®Your community. Your magazine. The Premier “Shop Local” Community Magazine Directly Mailed To 18,000 Homes In East Lake & Surrounding Areas Vol. 15, Issue 6, August 2022 THIS INDEPENDENT COMMUNITY NEWS, BUSINESS & DINING GUIDE IS DIRECTLY MAILED ONCE EACH MONTH TO: ANCHORAGE, BAY ARBOR, BOOT RANCH, BROOKERS LANDING, CRESCENT OAKS, CRYSTAL LAKE CONDOS, CYPRESS COVE, CYPRESS LAKES ESTATES, CYPRESS RUN, CYPRESS TRAILS, DEER HOLLOW, GREY OAK, EAGLE COVE, EAGLE’S COVE AT LAKE TARPON, EAGLE RIDGE, EAGLE TRACE, EAGLE WATCH, EAST LAKE OAKS, EAST LAKE WOODLANDS, HUNTERS WOOD, KEYSTONE BLUFFS, KEYSTONE PALMS, KEYSTONE RANCHETTES, LANSBROOK, LANSBROOK VILLAGE, MEADOW RIDGE, NATURE’S WATCH, OAK HILL ACRES, PINE RIDGE, REGINA ESTATES, RIDGEMOOR, TARPON WOODS, WENTWORTH, WHISPERING LAKES, WINDMILL POINT, WOODFIELD
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Dr. Lyndsay McCaslin loves helping people. As a college undergrad in 1998, she came to New Port Richey to train under the tutelage of her uncle, Dr. Shelton, Dr. Thompson, and Dr. VonSick. There she found her calling of attending dental school. A cum laude graduate of the University of Kentucky, Dr. McCaslin started her first practice within Dr. Shelton’s. “Dentistry is an artistic and very social profession. Helping people, changing smiles and people’s lives are the main reasons I chose this profession,” says Dr. McCaslin.
By Deborah Bostock-Kelley
From the
THISINSIDEISSUE
Expressions Family and Cosmetic Dentistry Couples Dental Expertise and Sleep Apnea Solutions See “Expression” on page 20 CMK Construction–Your Kitchen and Bathroom Remodeling Experts
SAT/ACT..................................14TechDecoratingEditor........................5Den...........................6Talk....................................8
It’s not by accident that CMK Construction has become the “go-to” contractor for kitchen and bathroom remodeling in the tri-county areas of Hillsborough, Pasco, and Pinellas counties in Florida. When wife and husband owners Courtney and Manny Kavouklis first established CMK Construction in 2004, they committed to providing the highest quality kitchen and bathroom remodeling products, accessories, and services available in Tampa Bay. From that See “CMK”
By Tom Bostock
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REGISTER: Ashley Morrison’s Story: Ashley Morrison was a Ridgewood High School student-athlete who died at age 16 in December 2000 after complications from meningitis. She was a beloved daughter, sister, friend and teammate. The event, organized by two of Ashley’s class mates who are dedicated to honor ing their friend’s memory, is sched uled to take place on what would have been her birthday weekend.
Individual
All proceeds will benefit the Ashley Morrison Heart Scholarship, which supports local high school athletes who are college bound. Until next time. The Miles for Morrison Walk-a-Thon
Local
When: Saturday, Sept. 10, 2022, 8 a.m. — Noon Where: Wendell Krinn Technical High School (formerly Ridgewood High School) 7650 Orchid Lake Rd. New Port Richey. to Expect: taking over the track and football field to throw an epic walka-thon. This event is for EVERYONE and will feature: activities and games challenges on an obstacle How you can help/participate: businesses: $100 reserves your vendor space. Bring your own tent. Provide fun activities for Walk-A-Thon participants (e.g.: arm wrestling matches, lemonade stand, carnival games) Provide one (1) prize for event orga nizers to distribute. participants: $15 regis tration free gets you: Entry to all the fun Commemorative Walker’s Bib 5 raffle tickets for use at vendors tents and other planned activites, plus option to buy more tickets.
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Support Remotely: If you can’t attend but would like to help, donate to the cause at: NeedMilesForMorrison.comMoreInfo? Contact event organizers at AshleyMorrisonHeart@gmail.com
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Top 10 accent wall ideas Interested in adding an ac cent wall to your living room? Need a new look in your master bedroom? Here are 10 differ ent style techniques to consider throughout your home:
2. A wallpaper wall While many people have shied away from wallpaper based on the horror story that’s related to its removal, today’s wallpaper is more efficient and functional. Wallpaper accent walls are very trendy at the moment, with many home owners taking advantage of the opportunity to spruce up a small space like the guest bathroom or the home office. But a wallpaper wall can easily fill any space in your home as long as you’re willing to make the effort!
5. A chalkboard wall Are you the mother of a busy family? Do you want to incorporate a stylish yet fully functional accent into one of your gathering spaces? A chalk board wall accent is fun and versatile in so many ways. Cre ate your calendars, to-do lists and so much more, or leave it bare as a clean black slate.
6. A gallery wall Whether you want to show case pictures of your family or want to display your favorite works of photography, a full gallery accent wall can turn heads in your home. This is one of many design ideas that can be used to tell a story in your living space and fill the room with love.
10. A mural wall If you’re a fan of art and want to incorporate a large piece of work into your home, paint a mural wall. This is an im pressive option that can bring your living space to life and make a memorable impression on your guests. How do I choose my accent wall type? With so many different options for an accent wall, you might feel overwhelmed trying to choose the right style for you. However, your current room setup or design scheme can play a significant role in the end result. As the Spruce sug gests, your accent wall should have meaning and bring the rest of the room together: “Be purposeful when picking your accent wall. Rooms with out an architectural feature can benefit from an accent wall, es pecially one with texture. A wall of windows can also be your accent wall but be mindful that a dark accent color surrounding windows can create a bright light effect and overwhelm the room.”
9. An entertainment center Do you want to incorporate high traffic visiting spaces? Take up an entire wall with an entertainment center. You can build this directly into the wall to make the most of the space.
1. A bold colored wall One of the most common routes to an accent wall, paint ing with a bold color is a simple way to claim the attention in a certain area of the room. Maybe you want to highlight your fireplace and mantel, or you want to steal the focus away from the television. No matter the reason, painting an accent wall is a quick and effec tive way to add more character to your space.
7. A bookshelf wall If you’re looking for a fun accent wall idea for your home office or entryway, a bookshelf display across an entire wall is chic and sophisticated. This is a simple way to incorporate more wall decor or wall art into the scheme.
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3. A shiplap wall If you love modern farm house design and need an ac cent wall to follow your theme, shiplap makes a great option. A white shiplap feature wall can make a gorgeous statement in a modern neutral kitchen as well.
8. A tile wall A fun and unique option for an accent wall in the bathroom or kitchen is a tile wall. You can match this vertical accent with the tile backsplash in either of these spaces, or you can go in with a completely different style. A tile wall adds character to the bathroom.
Decorating Den: Top 10 Accent Wall Ideas
By Decorating Den Whether you have plans to paint a room in your home or you’re looking for a simple way to amplify a design scheme, ac cent walls are a great addition to Accentconsider.walls offer the opportu nity to create a statement piece or focal point in any room. It makes a conversation starter that your guests won’t forget. It’s a design trend that can be used to bring different colors or patterns together to match your theme. No matter the purpose of an accent wall, it’s designed to give a living space an additional personal touch of style that amplifies throughout the room.Butwhat exactly is an accent wall, and how can you incorporate this design concept into your home? Let’s take a closer look at what defines an accent wall, different examples of wall accents and how to get your project in motion: What is an accent wall? The accent wall is defined as a wall with a different color, tex ture, or design from the rest of the room. Its purpose is to stick out and draw attention to the space, making it a unique focal point out of the four walls. You can incorporate an accent wall into any room in your home, but it might make the biggest statement in a room that gets a lot of traction, such as the kitchen, living room or family room. The perfect conversation starter in a place to socialize, an accent wall in these areas can make your home the go-to gathering spot for family and friends.
4. A natural exposed brick wall If you want to achieve a more industrial modern look in your living room, an exposed brick wall can add the perfect touch to the design.
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You meet with one of my technicians. They survey your current situation: computer hardware, current software, current system requirements and future system requirements of any newer software or hardware you may need to install, network and security considerations, etc. My technician analyzes your configuration and designs a custom recommendation based on your requirements. My technicians only recommend systems that will do the job you need. We are not loyal to any one brand or retailer. We Work For You! I am not looking to profit by reselling computers to you. I believe in letting the retailers retail, so you get the best possible price. My forty-(cough)some years of experience has taught me that most computer buyers buy based on (cheaper) price and then try to assimilate it into their home or office only to experience frustration and disappointment because the computer is usually subpar. Having my team customize a purchasing guide based on your system requirements and budget puts you in a more comfortable position when dealing with sales folks. Don’t just run out and buy a computer. Invest the time and diligence to determine exactly what you need. Remember, you’re probably going to be stuck with this computer for the next several years. Let’s make those happy years! We can even serve as your liaison between you and the retailer. My technicians have met clients at retailers’ stores to help them with their buying decision. Having a technician with you also helps you address any additional technology questions that may come up during the purchase. If we can be of service to you call me now at 727-5344000.We Keep You Safer In Your Digital World!
It’s that time of year again. I’m referring to all the “back to school” sales. There are so many deals on brand new computers, it can make your head spin. The question. “What do I buy.” Which usually translates to, “how do I maximize my purchase while staying within my budget.” Here are some thoughts to consider when purchasing your new computer.FullDisclosure from Bob: I DO NOT SELL COMPUTERS. HOWEVER, I CAN ASSIST YOU IN FINDING THE COMPUTER THAT BEST SERVES YOUR CUSTOM REQUIREMENTS.
Four: Never break the seal on the retail box until you are 100% certain you intend to keep the computer. Retailers are pretty cool about unopened returns (as long as it is within their return policy terms). However, once you break that factory seal on a new computer box, it becomes more difficult to return. Always, understand the retailer’s return policy before you open anything and preferably before you purchase
Third: If you need assistance, enlist the help of a seasoned professional. Some retail professionalssalessincerely want to help you find the right fit when you are shopping for a computer. But stores are there to sell to you and upsell you as well. That is why I offer a
Tech Talk with Bob: Bob’s Pre-purchase Consultation
Don’t settle for what you can afford if it will not suit your needs!Second: How do I know what my needs are? That’s where it can get tricky. There are so many options with processors, RAM, HDDs, & SSDs. Then there is the decision of whether you should buy a laptop, desktop, or all-inone computer system. Each design offers their own unique advantages and disadvantages. If you must have mobility, you need a laptop, period. If you don’t need mobility, you will typically find a better price with desktops. Remember, there are always exceptions to the rule especially when it comes to sales. The more you shop and compare, the better you will fare.
they actually saved money, and better understood what they were buying, when they made an investment in our Pre-purchase Consultation.
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First: Do not make your decision solely on price. This is the biggest mistake people make. Because as much as you like the price, nine times out of ten, that “deal” may not be the best solution for your technology situation. If you buy solely on the lowest price, you may find yourself disappointed in the performance of the computer. If you are unable to afford the computer “you need” then keep saving.
clientsthisprofessionalIandofwebsites,relyingConsultation.”“Pre-purchaseInsteadofontheadviceofbeingatthemercyretailsalesprofessionals,well-intentionedfriends;urgeyoutoconsultabeforemakinginvestment.Manyhavetoldusthat
Finally:anything.Whatis my Pre-purchase Consultation?
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October 1,
By Dr. Wayne Adams SAT: August 27, November 5, December 3; ACT: September 10, October 22, December 10. Summer vacation went by too fast! Now that school has restarted (or is about to), everyone gets to refocus and get ready for the fall. For Seniors, it’s a combination of doing well academically, activities, and preparing the best college applications. From my prior articles, you know that more and more and more colleges are admitting up to half their classes or more with early admissions and the chances of admissions are about three times higher than with applying at the normal time. Check out these dates and requirements on the college websites, or call the admissions office. If your SAT and/or ACT scores are not where you want for admissions and Bright Futures, give me a call. For Juniors, it’s the middle-distance lap in high school balancing academics and activities with doing well on the PSAT in October and building a resume for college applications. If you are aiming high, for a “top 25 school”, know that the best way to really “stand out” is to build a distinctive strength, to become outstanding in some field that you enjoy. There is a myth around that colleges are looking for “well rounded” students. Top colleges want “lopsided” students, those who have something outstanding (other than grades and SAT/ACT scores) and can change the world. They equate “well-rounded” with mediocre!ForSophomores, it’s the next lap in a longer-distance run with academics, activities, and longer term planning for college applications. On occasion, schools will give an SAT or an ACT exam for “placement”, which means determining which academic level courses a student can take. If you are aiming high for colleges it is not too early to start preparing for the SAT and/or ACT exams. I continue to innovate with new approaches to all areas of exam prep. The most recent is for SAT and ACT math. Our proprietary guide gives step-by-step examples of how to do about 95% of the types of math questions on these exams. Now, I have a special “review test” for each to see how well these techniques are remembered. My students say this really helps them focus and retain. One student just went from a 540 on the SAT math to a 730. Another student jumped eight points on their ACT score. For students that are very weak in math on either exam, I also have just developed a new course that quickly fills in the gaps and builds a much more solid foundation for increasing scores.My guide Achieve and Maintain Your Peak Mental Performance Zone On The SAT, ACT, And In Life has proven to be very helpful to all students in handling “test anxiety”, maintaining focus, and re-establishing control during these exams. As you know, my goal for my students and their families is that they have their best possible futures –which includes doing their best on the SAT and ACT Exams. This is part of the college admissions counseling and planning we do during our course and with your receiving books and guides I have written about college application essays, negotiating with colleges, and getting off to the best start as a new freshman at a college or university.
14 AUGUST 2022 For Advertising Info 727-943-0551 I info@nnlflorida.com or visit tbnewsandlifestyles.com SAT AND ACT IMPROVEMENT: FALL IS HERE!
FALL EXAM DATES:
Dr. Wayne Adams is one of the leading SAT and ACT tutors in the country. His students normally improve 200 – 300 points on the Writing, Reading, and Math, and 4 – 7 points on the ACT composite. They have been admitted to 5 OF THE “Topo 5”, 9 of the “Top 10”, and 19 of the “Top 25” universities, and many more schools in Florida and around the country. These schools include Harvard, Yale, Princeton, Columbia, Stanford, U Chicago, Duke, U Penn, Georgetown, Johns Hopkins, Cornell, Notre Dame, Emory, UC Berkley, UCLA, USC, UNC (Chapel Hill), University of Virginia, NYU, Northeastern (Boston), Boston College, Georgia Tech, Air Force – Naval - Merchant Marine Service Academies, Penn State, Purdue, Ohio State, LSU, Auburn, UF, U Miami, FSU, USF, UCF, Florida Atlantic, Florida Gulf Coast, FIU, New College of Florida, Stetson, and Julliard –Manhattan - New England - and Berkley Conservatories of Music. Many have received academic, athletic, or music scholarships.
If You Would Like To Talk More With Dr. Adams About Your Student … Please contact him at 727-253-0639 or send an email to wwa0811@ mykolab.com.
He has also tutored three juniors who became national merit finalists with their scores on the PSAT. He is a former Dean of a Graduate School of Business and Full Professor, and began college teaching at the University of Maryland. He has degrees and advanced studies at Harvard, Yale, Vanderbilt, Columbia International, and Luther Rice.
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Dylan and Anthony made sure that everything that I wanted to take care of was finished in a timely manner. I plan to have CMK remodel my other
CMK - story continued from page 1
“I recently got my master bathroom remodeled by CMK Construction. I am very happy with their work, and they made the entire process go very smoothly. From my initial meeting with Kelly for a quote, which was by far the best quote out of three companies, while using the best quality material, to my meeting with Jessica to pick out all the materials, where she understood my taste and offered her ideas, to my meeting with Anthony, the project manager, who was my point of contact throughout the entire project and kept me informed every step of the way, everyone knew exactly what I wanted before construction began. The construction crew, Joe and Scott, did an amazing job, and I was very happy with how the bathroom turned out. It looks absolutely beautiful. Even with a couple of minor issues noticed after completion, CMK manager, Dylan, sent the electrician and the guys back to take care of them. They did not finish until I was completely satisfied.
Bill H. 7 months ago
humble beginning, their commitment to their customers remains as strong as ever. With multiple fivestar online reviews, read what just a few of their many recently satisfied customers had to say about their experience with CMK
Carole P. 5 months ago “What a difference a project manager makes! After a slow and stressful start… Everything went smoothly after the project manager, Collin, took over my shower remodel. He was knowledgeable about construction, so he was able to make suggestions to improve the project. He communicated daily and kept me informed about what to expect. All crew members were professional and considerate. Everyone was on time. This includes the demo crew, plumber, and Joey, who framed, installed the Schluter system, and tiled it. Communication and responsiveness from Collin and the crew turned an initial stressful situation into a positive experience. The result was a beautiful shower.”
Construction: What a difference a project manager makes!
Master RemodelBathroom
If you visit their website cmkconstructioninc.com/https://www. or Facebook page, there are many more similar reviews to choose“Productsfrom.are a big part of our experience,”customerManny said, stressing the quality of the products CMK installs during their remodeling projects. “We are the bath and kitchen remodeling experts,” he noted, explaining that doing the same thing over and overdevelops and installation expertise. Their product choices also reflect CMK’s focus on quality. One of their bathroom providers, Schluter, like several of their other vendors, even provides a lifetime warranty.
The experience’’customerManny noted begins with your initial phone call. Unlike other contractors, following an initial, no-cost consultation visit from an experienced installation expert, a project specialist, to determine the cost of your project during an in-house consultation. Then design experts at their 4000 square foot showroom feature hundreds of products and accessories to customize and enhance your remodel project to yourAllperfection.materials, ordered and received in their special warehouse, are delivered to your job site, ready for installation by the experienced CMK team, overseen by a project manager, explicitly assigned for your remodel. Your satisfaction is their goal! Caveat Emptor. Buyer beware. Not all remodeling contractors are the same, and Manny offers several suggestions to potential buyers:Research the company and the products they will use. Are they quality products, or more inferior ones? Do they offer a warranty on those products? Is the company large enough to get your remodeling completed promptly? In our Covid era, workers are in short supply. Are they licensed, bonded, andWheninsured?looking for a remodeling expert, you owe it to yourself to choose the best, CMK Construction, voted the Best of the Best by the Tampa Bay Times, ‘Triple A’ rated by the Better Business Bureau, and recipient of multiple awards for quality and service. Call or come by today for all your bath and kitchen remodeling needs. You’ll be so glad you did! CMK Construction, 13329 W. Hillsborough Ave, Unit 104. Call 727800-1644 for a FREE, noobligation consultation for your remodeling project.
For Advertising Info 727-943-0551 I info@nnlflorida.com or visit tbnewsandlifestyles.com AUGUST 2022 19 two bathrooms in the near future. I would highly recommend CMK to my friends and family for their home improvement needs. Thank you to everyone at CMK Construction.”
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In 2011, she founded Expressions Family and Cosmetic Dentistry with only two employees. Six years later, the practice’s popularity outgrew its initial location, forcing them to move to a more prominent location by Eastlake High School.“The community has truly blessed us. We were surprised yet extremely pleased to have grown so much in such a short amount of time. The hometown atmosphere is one of the reasons why I love practicing here.” Her dental office on Ridgeline Blvd has expanded to thirteen employees, and in 2018 they added Dr. Goodwin as an associate dentist.
Dr. McCaslin consults patients about symptoms like high blood pressure, headaches, shortness of breath, depression,diabetes,daytime sleepiness, acid reflux, snoring, and inability to lose weight. She looks at tonsils and adenoids and monitors airway obstruction issues.
“Dr. VonSick was at the forefront of bringing dental and sleep apnea medicine together, and he originally got me interested in this field. He talked to me about it as a mentor,” she said. “I went through numerous hours of educationcontinuingandlearned how to help patients by not just concentrating on their teeth, but helping them breathe better, allowing them to live healthier lives.”
“Dr. Goodwin has been a blessing and incredible asset to our office. She does the same dentistry but focuses on dental implants, while I concentrate on sleep apnea and airway obstruction dentistry. I work Monday through Thursday, and she works Tuesday through Friday. Having an associate dentist allows us to keep our practice open longer to serve our patients better.”Sleep apnea is a severe sleep disorder when your regular breathing is interrupted during sleep. Dr. McCaslin’s interest in sleep apnea began while training at her uncle’s practice.
“A lot of things in our bodies can be affected if we don’t get enough rejuvenation sleep. A dental device is a gold standard for mild to moderate sleep apnea. For severe sleep apnea, a CPAP is thetolowerlowerwithMcCaslinalternative.”devicewantnothingsomethingtheaUnfortunately,recommended.there’sonly45%compliancewithCPAPmachine,soisbetterthanforthosewhodon’ttowearone.TheweuseprovidesanInsteadofaCPAP,Dr.openstheairwaya“biteguard.”“Itisanupperanddevicethatbringsthejawslightlyforwardopenupthebackofthroat,theairway,so people can breathe better while sleeping. As dentists, there are certain things we look at for possible airway obstruction when doing our initial patient’s exams or recare routine evaluations.” The device is customfabricated and fitted for each patient. Some medical insurance carriers and Medicare cover oral appliances or have a benefit for the treatment of sleep apnea.“Basically, in our daily practice, I put my dentistry hat on when talking about teeth and my medical hat on when talking about the airway.”While the American Dental mouth.geneticsusuallycustomizedtreatment,individualizedCosmeticExpressionsvisitrecommendsAssociationabi-annualtothedentist,FamilyandDentistryofferplansofcompletelytothepatient.“Thefrequencyofvisitsdependsonpeople’sandbacteriaintheWealwayssetup our patients depending on their individual oral health plan.”Not only do they provide cosmetic dental offerings of teeth cleaning, bridges, fillings, dentures, gum therapy, teeth whitening, and Invisalign invisible braces, but Dr. McCaslin and her team go a step beyond. They offer state-of-the-art, noninvasive technology for oral cancer screenings at low prices. Being a primarily digital office, they don’t provide temporary crowns but can make new crowns within two hours. Having lost her mother and having a brother who is a survivor of oral cancer, Dr. McCaslin uses advanced screening technology for her patients. Sometimes oral cancer can be asymptomatic.“Weinvested in the VELscope® fluorescent light for oral cancer screenings to illuminate abnormalities not visible to the naked eye. We give our patients an extra screening tool, especially
“Expressions” story continued from page 1
For Advertising Info 727-943-0551 I info@nnlflorida.com or visit tbnewsandlifestyles.com AUGUST 2022 21 those in a VELscope®allpopulation.high-riskWerecommendofourpatientshaveaexamatleast once a year. The price is $19. We keep it low to offer the service to all of our patients.”
Dr. McCaslin said that what sets Expressions Family and Cosmetic Dentistry apart is her team and how they treat each patient. Whether a threeyear-old toddler to a teen in need of Invisalign or a busy working entrepreneur to their oldest patient of 97 years, premium care and generations of patients is the ultimate goal of the family“Wepractice.treatour patients like family. We are not high-pressure salespeople. We educate and explain procedures to our patients, building value in what good dentistry will provide them. I think our patients appreciate that more than anything else. Our goal is to make everyone feel comfortable. Nobody loves the dentist, but we try to make a pleasant experience out of what most people think is unpleasant.” Expressions Family and Cosmetic Dentistry is located at 3007 Ridgeline Blvd., Suite A, in Tarpon Springs. Hours of operation are Monday 9:00 – 2:00, Tuesday, Wednesday, and Thursday 8:00 –5:00, and Friday 8:00 – 1:00. Extended hours by appointment. commypalmharbordentist.Visitformoreinformation and find out about CPAP alternatives gotosleepdental.com.at
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