Survive stress and thrive with sTREss Away

BY JACKY HAWORTH

Last year my partner and I were pet-sitting around Australia and the UK. Suddenly locked into Queensland and having our Sunshine Coast dog-sit cut short, we settled here and I explored how I could join likeminded communities in the area. At a time when the only social life was a walk on the beach with the dog, that wasn’t easy. Once I found employment, things improved and I realised that there had never been a better time to relaunch my healing business. I am creating an Inspired BEing Community and I invite you to join me. What do we need right now? • A friendly face and voice, in person or online, reassurance that we are not alone • A chance to relax and release stress, tension and trauma (past and present) • An insightful delve into our lives, our thoughts and dreams, understanding our relationships and ourselves • Learning how to heal ourselves, and those we love • Stretching and strengthening our body to create awareness and resilience in our life. Finding a practice that is beneficial and enjoyable so we can stick at it. (Some of our students have been attending online at least once per week since early last year.) • To relax using whatever method works for us. • To enjoy being part of a friendly and uplifting community, together or online. I looked at my years of training and facilitating and knew my vocation is to assist us to survive and thrive. To find a place of awareness and calm no matter what is going on around us. This is the menu I have come up with and I trust there is something for everyone. Online and in person classes and readings are available so distance and lockdowns are no problem. sTREss Away - a combination of Yoga, TRE (Trauma Release Exercises) and Mindfulness designed to release stress, tension and trauma, bringing a balanced and relaxed state of bliss. Holy Fire® Usui Reiki training - heal and grow with this ever evolving and transforming in person healing training. Join our online community of Reiki students for ongoing support and encouragement. Numerology and Tarot Readings - guidance, direction, illumination, peace of mind and realising your potential. Psychic Groups - fun get togethers where we explore all aspects of intuition and awareness to enrich our lives. Join me at my home studio in Bli Bli or online. Phone for an appointment: 0438 682 405 Facebook: JackyStressAway

www.healingfromtheheart.com.au

sTREss Away is the culmination of years of experience and training to assist us to restore our nervous system to a balanced state and release dis-ease from our mind and body.

Eden Energy Medicine!

WORDSRICHARD GILES Advanced physical iridologist, herbalist, healer and preventative holistic practitioner Advanced physical iridologist, herbalist, healer and preventative holistic practitioner

WORDS BY CHERIE DAVIS

‘FOLLOW YOUR BLISS’

www.holisticblissmagazine.com www.holisticblissmagazine.com www.holisticblissmagazine.com

www.navigatingtotheheart.com.au

(available online)

Registered Psychologist for over twenty years