Next Step Continuing Education - Spring 2020

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ON TI 6 RA N ST JA GI NS RE PE O

JAN – JUN 2020

IRD B Y L T EAR COUN F DIS 5% OFils 1 eta OF ok inside for d *lo

ASIAN INFLUENCE COOKING SERIES pg 8 HOW TO PLAY PICKLE BALL pg 15 NIGHT SCHOOL CREDIT CLASSES pg 31 DIPLOMA EXAM PREP

pg 32

More than 35 new classes inside eipscontinuinged.ca


Welcome!

What's Inside

Next Step Continuing Education has been offering lifelong learning opportunities in Sherwood Park for close to 50 years.

Language 4

Jump into the new year and challenge yourself with a new experience. Take a culinary adventure through Asia with our Asian Influence Cooking Series, get active and learn a new sport with How to Play Pickleball, earn high school credits through Night School, or invest in your career with a Certificate in Nonviolent Crises Intervention—we have something for everyone!

Photography

Ways to save! •

Early bird special: 15% off from Jan 6 to Jan 19, 2020. Use promo code EARLY15.

Adults 60+ receive 15% off - use promo code SENIOR15.

Register a second person for FREE in these courses:

Law 6 7

Cooking 8 Golf 11 Life and Leisure

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Heart Paint Café 14 Career Development

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Computer

26

High School Night Classes

30

Diploma Exam Prep

31

Course Calendar

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- Any law course, pg. 6 - Caring for Aging Parents, pg. 19 - Let's Talk Dementia, pg 19 *Restrictions Apply: discount must be applied at the time of registration. No adjustments. Discounts cannot be combined or applied to high school credit classes, Diploma Exam Prep, Golf, Career Development certificates and Ed2go online courses.

Did you know? •

We welcome youth 12+ to any class when accompanied by an adult. Contact our office to find out more.

Elk Island Public School facilities are available to the public for after-hour rentals. To book a facility, please contact 780-449-5886 (pg. 32).

Japanese Language and Culture for Travellers

5

Asian Influence


How to Register Registration begins Jan 6, 2020 The Next Step Continuing Education office is located at 20 Festival Way, Sherwood Park, Alberta, T8A 4Y1 (in Salisbury Composite High School). Registrations are accepted: Online www.eipscontinuinged.ca By phone 780-467-7292 In person By e-mail eips.conted@eips.ca

Location Unless otherwise stated, programs will be held at Salisbury Composite High School, 20 Festival Way, Sherwood Park, AB, T8A 4Y1.

Office Hours Our office hours are: • Monday through Thursday 8:30 am–7:30 pm • Friday 8:30 am–3 pm • Closed between 1–4:30 pm the first Wednesday of every month for a staff meeting

Age Requirements

Cancellation

Most classes are designed for adult learners over the age of 16. Children as young as 12 are welcome when accompanied by an adult. In certain circumstances, younger children are admitted to a course (subject to administrative approval).

We do our very best to make sure all of our courses run for your enjoyment; however, sometimes we will cancel a class due to unexpected events or low enrollment. In this case, we make every effort to accommodate you in another class. If there is no other class which is satisfactory to you, you will receive a full refund.

Payment All fees are due at the time of registration with the exception of specified instructor manuals. Registration is confirmed when payment is processed. You will receive confirmation of registration by e-mail.

Refund Policy Visit eipscontinuinged.ca/registration-info/ refunds to view the Refund Policy for all courses.

Other Fees GST is calculated on the registration fee plus additional materials fees.

Location Codes • CAM • CGC • LDR • SAL

Campbelltown Elementary, 271 Conifer Street, Sherwood Park Common Ground Community Cafe, #150, 161 Festival Way, Sherwood Park Long Shotz Driving Range, 53139 Highway 21, Strathcona County Salisbury Composite High School, 20 Festival Way, Sherwood Park

• SCM Strathcona County Museum, 913 Ash Street, Sherwood Park • SCS Strathcona Christian Secondary, 1011 Cloverbar Road, Sherwood Park • WHF Wes Hosford Elementary School, 207 Granada Blvd., Sherwood Park

e Cooking Series 8

Golf Lessons 11

Microgreens 11

Puppy Smart 15

High School Night Classes

30


Building a better community...

Language Fundamentals of German II

German for Travellers

French Building Blocks II

Prerequisite: Fundamentals of German I or

Prerequisite: Introduction to French Blocks I or

Designed as a continuation of the Fundamentals of German I, this course will review and deepen your command of German grammar and vocabulary. Topics to be covered include verb tenses, three types of verbs and the dative case.

Planning a trip to Germany, Austria or Switzerland? This is a great place to start! Practice common dialogue situations you are likely to experience such as finding your way around cities, booking hotels and eating in restaurants. Cultural insights will add to your understanding of the language and those who speak it. No previous knowledge required.

Instructor: Veronica Miller Course ID: GERMF

Instructor: Veronica Miller Course ID: GERMT

Instructor: Aicha Dermoumi Course ID: FREN2

equivalent.

SAL $235 | 16 Hrs Feb 26–Apr 22 (W) 6:30–8:30 pm (OMIT Apr 1)

SAL $99 | 6 Hrs May 11, 13 (M/W) 6–9 pm

equivalent.

Continue your journey en français by expanding your vocabulary, pronunciation, and use of verbs. Explore different ways to ask questions and negative forms. To enhance your language learning, we recommend reviewing and practicing between classes.

SAL $155 + $10 materials | 10 Hrs Jan 28–Feb 25 (T) 6:30–8:30 pm

French Building Blocks III Prerequisite: French Building Blocks II or

equivalent.

Aimer-vous continuer à parler français? Build on your French fluency and vocabulary from Building Blocks II. Learn idioms, past tense and irregular verbs. Instructor: Aicha Dermoumi Course ID: FREN3 SAL $155 + $10 materials | 10 Hrs Apr 7–May 5 (T) 6:30–8:30 pm

French Building Blocks IV Prerequisite: French Building Blocks III or

equivalent.

Continue to build on your French fluency and vocabulary from Building Blocks III. You will develop a heightened degree of complexity and details as you practice your oral and written comprehension and expressions. Instructor: Aicha Dermoumi Course ID: FRNBB SAL $155 + $10 materials | 10 Hrs May 26–Jun 23 (T) 6:30–8:30 pm

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...a tradition for more than 45 years.

EMBARK on a journey Spanish for Travellers Learning Spanish will transform your travel experience! Gain vocabulary skills about typical travel activities such as finding your way around cities, eating in restaurants, and talking to your new amigos. Come away with practical communication tools for travelling to Spanish speaking countries. No previous knowledge of Spanish is required. Instructor: Imelda Dykstra and Teresa Castro Albarracin Course ID: SPANT SAL $99 + $10 materials | 6 Hrs Jan 20, 22, 27 (M/W/M) 6:30–8:30 pm or Mar 12, 17, 19 (Th/T/Th) 6:30–8:30 pm

“Excellent course. The instructor was encouraging and I did not feel intimidated pronouncing words or phrases out loud. I am really looking forward to practicing.” Spanish for Travellers Spanish Building Blocks II

language

Spanish Building Blocks III Prerequisite: Spanish Building Blocks II or

equivalent.

Enhance your Spanish pronunciation and conversational skills by practicing what you learned in previous levels. To continue to improve your language learning, we recommend reviewing and practicing between classes. Instructor: Imelda Dykstra Course ID: SPAN3 SAL $155 + $45 materials | 10 Hrs Apr 9–30 (Th) 6:30–9 pm

Spanish Building Blocks IV Prerequisite: Spanish Building Blocks III or

equivalent.

Incorporate daily routines and habits into your conversations. Focus on the vocabulary for daily activities, using irregular and reflexive verbs, and build your confidence using everyday Spanish. Instructor: Imelda Dykstra Course ID: SPAN4 SAL $155 + $45 materials | 10 Hrs May 21–Jun 11 (Th) 6:30–9 pm

Prerequisite: Introduction to Spanish Blocks I or

Ways to save!

Continue to increase your Spanish fluency by expanding your Spanish vocabulary and idiomatic expressions, as well as improving your pronunciation and conversational skills.

• Early bird special of 15% from Jan 6–19 - use promo code EARLY15. • Seniors enjoy 15% off anytime - use promo code SENIOR15. *Restrictions apply. See website for details.

Instructor: Teresa Castro Albarracin Course ID: SPAN2

Stay connected!

equivalent.

SAL $155 + $45 materials | 10 Hrs Feb 24–Mar 16 (M) 6:30–9 pm

Follow us on Facebook, Instagram and Twitter to find out about special offers and upcoming classes.

NEW Japanese Language and Culture for Travellers Ready to travel to Japan but concerned that English and English signs are only common in Tokyo? Students will learn basic introductions, directions, shopping, food and meeting new people. Each class is designed to lead learners through a standard day of travel and sightseeing from waking up, using the train, finding locations, eating and shopping, and will introduce travelers to many of the cultural norms and traditions that fascinate travelers about Japan. NOTE: Focus of the class will be oral communication. Please bring a notebook to class. Instructor: Joelle Tymchuk Course ID: JPLCT SAL $99 | 6 Hrs Mar 9, 16, 23 (M) 6:30–8:30 pm

Looking for more? Check out... Sushi and Spring Rolls, pg. 8 Hairstyling Trends, pg.17 Becoming a School Registrar, pg. 25

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Building a better community...

Law BECOME more

informed

Will & Estate Planning Why do you need a will? Find out about the importance of a will and the essentials of estate planning for you and your family. Learn how to plan for joint ownership, designated beneficiaries, personal directives and more. Instructor: Bishop & McKenzie, LLP Course ID: WILES SAL $39 | 2 Hrs Feb 5 (W) 6:30–8:30 pm or May 5 (T) 6:30–8:30 pm

Being an Executor What is involved in being an executor and probating a will? Know whether to accept or decline an offer to be an executor and when to seek legal and accounting advice. Instructor: Bishop & McKenzie, LLP Course ID: EXCTR SAL $49 | 2.5 Hrs Mar 4 (W) 6–8:30 pm or May 26 (T) 6–8:30 pm

Enduring Powers of Attorney and Personal Directives

What happens if you become temporarily or permanently incapacitated by unforeseen circumstances? Discover the benefit of adding an Enduring Power of Attorney to your personal planning. Learn what a Personal Directive is, how to obtain one and how it impacts your wishes and your loved ones when you are unable to make medical decisions in a time of crisis. Instructor: Bishop & McKenzie, LLP Course ID: EPOAT SAL $39 | 2 Hrs Apr 8 (W) 6:30–8:30 pm

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Being a Landlord Thinking of owning a residential rental property? Learn the ins and outs of being a landlord included in the Residential Tenancies Act and your legal rights and obligations when renting your property to tenants. Instructor: Kyle McKinney, Veria Law Course ID: LANDL SAL $39 | 2 Hrs Mar 19 (Th) 6:30–8:30 pm

“Tons of useful and very practical information from a presenter who is clearly experienced in this area.” Will & Estate Planning Wise Buyer - Condominium Law Get an introduction to condo law from our expert with a focus on the obligations of owners, the board and the condominium corporation. Learn about the recent amendments to Alberta’s condominium legislation and conclude with practical tips on becoming a more informed purchaser when the time comes to make an offer. Instructor: Willis Law Course ID: COND3 SAL $49 | 2.5 Hrs Apr 15 (W) 6:30–9:00 pm

Legal Aspects of Living Together Gain an overview of the laws relating to unmarried persons who live together in a relationship of interdependence. We will also cover the topic of cohabitation agreements, and the effects of the new Family Property Act on adult interdependent relationships. Instructor: Veria Law Course ID: LIVIN SAL $29 | 1.5 Hrs Feb 27 (Th) 6:30–8 pm

NEW A Legal Guide to Starting a Business Starting a business can be a challenging pursuit. What is the best business legal structure for you: sole proprietorship, partnership or corporation? And if incorporating, what are the requirements? What about additional rules to check, licenses, permits, and insurance requirements? Join us to gain a better understanding of the important legal information for starting a business. Instructor: Veria Law Course ID: LGSBU SAL $39 | 2 Hrs May 14 (Th) 6:30–8:30 pm

Family Law 101 Gain an overview of the most common issues encountered when going through separation and divorce. Topics covered include separation agreements, property division, custody, and child and spousal support. This session is geared towards both married and unmarried (common-law) family situations. Instructor: Veria Law Course ID: FAMIL SAL $39 | 2 Hrs Apr 23 (Th) 6:30–8:30 pm

Did you know? You can bring a second person for free to any law class.

Looking for more? Check out... Pastry and Sweet Things, pg. 10 How to Play Pickle Ball, pg.15 Aging in Place - Downsizing and Reorganizing, pg. 23


...a tradition for more than 45 years.

Photography Photography 101 FROM AUTO TO THE GREAT BEYOND

Photography 201 IMAGES WITH IMPACT

Photography 301 CREATIVE MASTERY

Understand how to use the basic functions of your DSLR camera and learn the fundamentals of camera operation. Intended for beginners or those who wish to move beyond Auto. NOTE: Bring your fully charged DSLR camera, extra batteries, any lenses you have and the owner's manual.

Go “behind-the-scenes” and discover what goes into making compelling images. Topics discussed will include the concept of creative exposures, the impact lighting plays in your images, and compositional tools that can aid your visual storytelling. This lecture-based workshop will provide you with the practical knowledge to visualize your shots and ensure your images have the impact you desire.

An intermediate photography class for those who are comfortable with the basic functions of their DSLR. Through presentations and handson exercises, you will learn techniques to make expressive and meaningful photographs all with the goal of creating art and expressing your individuality. NOTE: Bring your fully charged DSLR camera, extra batteries, any lenses you have and the owner's manual. Tripod recommended.

Instructor: Kerry Frigon Course ID: PH101 SAL $129 | 6 Hrs Feb 10, 12 (M/W) 6–9 pm

“Our instructor was very knowledgeable and passionate about photography. It shows when she talks. Awesome class!” Photography 101

Instructor: Kerry Frigon Course ID: PH201 SAL $129 | 6 Hrs Mar 9, 11 (M/W) 6–9 pm

MASTER a

technique

Instructor: Kerry Frigon Course ID: PH301 SAL $129 | 6 Hrs Apr 6, 8 (M/W) 6–9 pm

Photo Editing with Lightroom Classic CC With today's digital photography, postproduction of your image is an important element. This hands-on class will cover what Lightroom is and what makes it so powerful. Features and functions of the Library module will be covered showing flexible options for sorting, organizing and cataloguing your images. In the Develop module, we will cover all of the creative tools at your disposal to enhance and bring new life to your images. Instructor: Kerry Frigon Course ID: PELGH SAL $129 | 6 Hrs May 4, 6 (M/W) 6–9 pm

Ways to save! • Early bird special of 15% from Jan 6–19 - use promo code EARLY15. • Seniors enjoy 15% off anytime - use promo code SENIOR15. *Restrictions apply. See website for details.

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Building a better community...

cooking

Cooking

SPE

C

Of ferIA!L

Asian Influence Series Register for one or save when you register for all three for the special price of $259. COURSE SERIES: Instructor: Bobby McKinnon Course ID: AINSE SAL $259 (incl. materials) | 9 Hrs total

NEW Asian Influence: Thai Cuisine D

NEW Spanish Tapas H

Catch of the Day D

Tapas cover a wide variety of appetizers and snacks in Spanish cuisine. In Mexico, similar dishes are called "botanas". You will prepare a variety of easy and delicious little bites to share at your own fiesta!

Learn how to perfectly sear scallops, saute prawns, and roast salmon. Not only that, get your hands dirty with shucking some oysters and serving them with a mignonette.

Instructor: Bobby McKinnon Course ID: TAPAS SAL $65 + $30 materials | 3 Hrs Mar 25 (W) 6–9 pm

Mexican Street Food H Discover how to make authentic street tacos, spicy salsas and tantalizing hot sauces as you explore the best of Mexican street food. Learn to dry roast and char ingredients to enhance flavor, and then wrap it all up with homemade tortillas and a scrumptious dessert.

Instructor: Bobby McKinnon Course ID: CATDY SAL $65 + $35 materials | 3 Hrs Apr 30 (Th) 6–9 pm

Sushi and Spring Rolls H Discover a fresh and healthy choice of appetizers for spring and summer entertaining. Learn how to make proper sushi rice and several variations of California rolls and fresh spring rolls. Enjoy the unique flavours, textures and beautiful presentation with flavourful dips. Banzai!

Instructor: Bobby McKinnon Course ID: MEXSF

Instructor: Doris Schwab Course ID: SUSPR

SAL $65 + $30 materials | 3 Hrs Feb 3 (M) 6–9 pm

SAL $65 + $20 materials | 3 Hrs Mar 9 (M) 6–9 pm

“It was a bonus to learn helpful kitchen and cooking tips from a professional chef. He was an awesome instructor!” Mexican Street Food

D This is a demonstration class with time to interact with a professional chef and taste the cuisine. H This is a hands-on class where you are the chef and you will take home your tasty creations. I This is an informational/demo class.

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Thai cuisine encompasses tasty dishes with strong aromatic components and a spicy edge. With attention to detail, texture, color and taste we will end up with dishes that have harmonious finishes. Dishes will include “Pad See Eiw (Thick Noodle Dish)”, “Panang (Thai Curry)” and “Kai Med Ma Muang (Chicken with Cashews)”. Course ID: AINTC SAL $95 (incl. materials) | 3 Hrs Feb 27 (Th) 6–9 pm

NEW Asian Influence: Malaysian Cuisine D Malaysia’s modern culinary style is primarily built on its melange of traditions and its multiethnic makeup. The symphony of flavours make this cuisine highly diverse and complex. Dishes will include “Charsiew (BBQ Pork)”, “Curry Laksa” and “Ayam Percik (chicken with percik sauce)”. Course ID: AINMC SAL $95 (incl. materials) | 3 Hrs Apr 9 (Th) 6–9 pm

NEW Asian Influence: Vietnamese Cuisine D Vietnamese cuisine features a combination of five fundamental tastes with each dish reflecting one or more of these elements. With the balance between fresh herbs, meats and selective spices, Vietnamese is considered one of the healthiest cuisines. Dishes will include “Bun Cha (Barbecued pork and noodles)”, “Pho" and "Bahn Mi". Course ID: AINVC SAL $95 (incl. materials) | 3 Hrs May 21 (Th) 6–9 pm


...a tradition for more than 45 years.

EMBRACE your

inner chef

NEW New Orleans Style H Discover why New Orleans is one of the best foodie cities in the South. Explore Cajun and Creole cooking in this hands-on course that will have you creating mouth-watering recipes such as jambalaya and beignets. Instructor: Doris Schwab Course ID: CAJUN SAL $65 + $25 materials | 3 Hrs Feb 24 (M) 6–9 pm

cooking

NEW Let's Have a Hawaiian Luau H Get ready to say aloha to great entertaining ideas! Turn your fabulous Canadian summer into a luau with easy dishes for entertaining on the patio and at the lake. Menu ideas will feature seasonal produce, herbs, seafood and vegetable dishes that can be easily grilled while you share alohas with your guests. Come dressed in your best luau outfit. Instructor: Herb and Margaret Hess Course ID: HLUAU SAL $65 + $20 materials | 3 Hrs Jun 4 (Th) 6–9 pm

Plant-Based Cooking and Living I

Did you know that many chefs consider the knife to be the most important tool in the kitchen? Through demonstration and hands-on experience, you will learn knife terms, sharpening techniques and simple cutting skills to make you look like a pro. This class is sure to sell out quickly. Register early, chop chop! Instructor: Ron Bayda Course ID: KNFSK SAL $65 + $20 materials | 3 Hrs Apr 16 (Th) 6–9 pm

Simple Swaps for Nutrition: Cooking and Baking with Healthier Alternatives H Learn how easy it is to nourish yourself and those you care for. Join Registered Dietitian Claire Kaiser for nutritional advice, practical skills in the kitchen, and fun and easy ways to reinvent recipes by swapping in healthy, versatile ingredients. Whether it’s a side dish or the main event, you’ll get a taste for using creative ingredients that are always at your fingertips. This is a hands-on class so be sure to bring your apron and many containers to take home your new healthier creations.

Interested in learning more about the rapid shift to plant-based living and how to implement into your lifestyle? Discover what a plant-based lifestyle means, the benefits, replacements, where to buy groceries, local restaurants and so much more. Demonstrations, delicious samples and excellent recipes are also included. Instructor: Mariana Jerez Emma Course ID: PBCLI

Instructor: Claire Kaiser Course ID: SISNU

SAL $89 + $15 materials | 6 Hrs Mar 3, 5 (T/Th) 6–9 pm

NEW The Greek Islands Mediterranean Cuisine H

Basic Knife Skills H

SAL $65 + $25 materials | 3 Hrs Feb 19 (W) 6–9 pm

Traditional Mediterranean cuisines are steeped in history, varied cultures and the movement of people who each bring their influences to a region. Traditional Mediterranean cuisines are held up as models of healthy eating. This is a demonstration course that takes its inspiration from countries all around the Mediterranean. A delectable culinary adventure!

NEW Homemade Potato Chips and Wicked Dips H

Instructor: Herb and Margaret Hess Course ID: GMEDC

Instructor: Ron Bayda Course ID: HPCWD

SAL $65 + $20 materials | 3 Hrs Mar 19 (Th) 6–9 pm

SAL $65 + $20 materials | 3 Hrs May 6 (W) 6–9 pm

Learn how to make homemade deep fried potato chips and create the ultimate dips to go with them. What dip you choose to make depends what you like: spicy, creamy, fancy, or even healthy. Be a hit at the next party—grab a chip and dig in!

What to bring! Hands-on cooking class: • hair tie • several containers • closed-toe shoes • apron (optional) • water bottle Demo cooking class: • several • water bottle containers

Looking for more? Check out... Golf Lessons, pg. 11 Explore Meditation, pg.16 Fabulous Flavours of Wine Blends, pg. 20

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cooking

Building a better community... SPE

C

Young Chef Series

Of ferIA!L

Register your child for one or save when you register them for all three for the special price of $244. (Suitable for ages 9-13)

NEW Pastry and Sweet Things H Explore the world of pastry to make your favourite sweet treats. We will look into various types of sweet pastries such as puff pastry, short crust, and choux pastry. Get ready to master the techniques in this hands-on class making tarts, profiteroles and turnovers.

COURSE SERIES: Instructor: Doris Schwab Course ID: YCSER SAL $244 (incl. materials) | 9 Hrs total

NEW Young Chef: Pizza Parlor H Discover the magic of yeast as you create your own homemade pizza dough. Shape and bake your pizzas with toppings of your choice. Learn about variations such as pizza pops or calzones. If you love pizza, this is the course for you! NOTE: Bring several containers for leftovers. Course ID: YCSPP SAL $90 (incl. materials) | 3 Hrs Feb 10 (M) 6–9 pm

NEW Young Chef: Easter Basket Treats! H Create delicious treats to fill your Easter basket. Learn about sugar cookie cutouts, decorating tips, and other techniques as you create Rice Krispie nests, sugar cookie bunnies and Easter bark. Then learn some cool ways to present attractively wrapped treats, ready to give family and friends for Easter. NOTE: Bring several containers for leftovers. Course ID: YCSEB SAL $90 (incl. materials) | 3 Hrs Apr 6 (M) 6–9 pm

NEW Young Chef: That's a Wrap H Join the latest food craze with versatile wraps for any snack, meal or occasion. Begin with a breakfast wrap and then progress to lunch or dinner wraps. Learn the proper technique to roll a wrap, as well as knife and kitchen skills. We will use a variety of fresh and healthy ingredients to create convenient and delicious wraps. Serving suggestions will be discussed. You'll be ready to wrap up your own lunch after this class! NOTE: Bring several containers for leftovers. Course ID: YCSTW SAL $90 (incl. materials) | 3 Hrs May 25 (M) 6–9 pm

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Don't miss...

Instructor: Paige Powers Course ID: PSWET SAL $65 + $25 materials | 3 Hrs Mar 11 (W) 6–9 pm

Bread of all Seasons H NEW Fresh Fruit Flan H Discover how to make a classic European fresh fruit flan from start to finish. Bake a light crust in a fluted flan pan. Top with a variety of fresh fruits decoratively arranged and finish off with a luscious glaze. The results will be attractive and amazing. Impress family and friends by serving this dessert for Easter. NOTE: Material fees include your own flan pan to take home. Bring an apron and a container big enough to transport your cake home. Instructor: Doris Schwab Course ID: FFFLA SAL $65 + $40 materials | 3 Hrs Mar 23 (M) 6–9 pm

NEW Vegan and Gluten-Free Summer Desserts H Summer is around the corner along with your backyard BBQ events. Does your menu planning include options for your guests who have vegan and gluten-free diets? Explore techniques and opportunities for clean eating while you make a variety of raw, vegan and gluten-free desserts that you and your guests will love. DISCLAIMER: Meals are not made in a glutenfree kitchen. Instructor: Cynthia Foster Course ID: VGFSD SAL $65 + $30 materials | 3 Hrs Apr 22 (W) 6–9 pm

There is nothing quite like the smell of freshly baked bread wafting through your kitchen to make a house a home, to bring your family to the table and to melt away the stress of your day. In this fun one-day course, be inspired to rise to the occasion, abandon ready-sliced loaves and discover a world of delicious fresh bread baked at home. Learn a basic bread recipe and how it can be adapted in many different ways, giving you the confidence to become master of your own bakery. Instructor: Doris Schwab Course ID: BRDSN SAL $89 + $30 materials | 6 Hrs Apr 25 (Sa) 9:00 am–3:30 pm

Crepes H Think crepes are too difficult to create? Think again! Discover the art of making the perfect crepe and plenty of ideas for scrumptious fillings. From dinner to dessert, your mouth will be watering by the time you sit down to enjoy your creations. Instructor: Doris Schwab Course ID: CREPE SAL $65 + $25 materials | 3 Hrs May 11 (M) 6–9 pm D This is a demonstration class with time to interact with a professional chef and taste the cuisine. H This is a hands-on class where you are the chef and you will take home your tasty creations.


...a tradition for more than 45 years.

Golf

GET into the swing of things! Taking golf lessons is the best way to learn how to play or improve your game. Let CPGA Robert Toshack, Director of Golf at Long Shotz Driving Range, share his golf expertise with you and have you swinging your way onto the golf course with confidence this season. Group Lessons (all ages)

Swing Analysis

Semi-Private Lessons

Our fun and social group sessions are available for all skill levels. They are designed to help you hit straighter and farther than ever before. Learn simple techniques for permanent improvement. This is a great way to meet new people and improve your game.

This private lesson is designed to establish goals and identify an improvement plan for any skill level. The use of video analysis helps to identify swing flaws and promote permanent corrections. The session can be followed up with private coaching sessions to execute the improvement plan.

Perfect for couples or friends to learn and improve together in a convenient and costeffective way. More personalized than group lessons, the information is specific to the students' goals and communicated in an easy, effective manner. Video analysis is used in each lesson.

Instructor: Robert Toshack, C.P.G.A Course ID: GSWAN

Instructor: Robert Toshack, C.P.G.A Course ID: GSPRL

LDR $99 | 1 Hr

LDR $225 | 5 Hrs

May 26 (T) 6–7 pm or 7:15–8:15 pm

May 1–25 (F) 6–7 pm or 7:15–8:15 pm

May 27 (W) 6–7 pm or 7:15–8:15 pm

May 25–Jun 22 (M) 6–7 pm or 7:15–8:15 pm

Instructor: Robert Toshack, C.P.G.A Course ID: GGRPL LDR $89 | 3 Hrs May 2–23 (Sa) (OMIT May 16)

10–11 am or 11:15 am–12:15 pm

May 5–19 (T) 6–7 pm or 7:15–8:15 pm May 6–20 (W) 6–7 pm or 7:15–8:15 pm Jun 2–16 (T) 6–7 pm or 7:15–8:15 pm Jun 3–17 (W) 6–7 pm or 7:15–8:15 pm Jun 6–20 (Sa)

10–11 am or 11:15 am–12:15 pm

May 30 (Sa) 10–11 am or 11:15 am–12:15 pm Jun 5 (F) 6–7 pm or 7:15–8:15 pm Jun 12 (F) 6–7 pm or 7:15–8:15 pm Jun 19 (F) 6–7 pm or 7:15–8:15 pm

Looking for more? Check out...

Asian Influence Cooking Series, pg. 8 Microgreens and How to Grow Them, pg.14 Smart Homes - Privacy, Security and Convenience in our Digital Era, pg. 23

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Life & Leisure Heirloom Cabinet Making Look to your walls for creative storage and display opportunities. Whether you build a 24” X 35” high country wall shelf of knotty pine or a narrow book shelf that stands on the floor, both will feature adjustable shelving and routed edges. In addition to learning skills on the table saw, mitre saw and thickness planer, participants will become familiar with the drill press and jig saw. No previous experience is required.

FIND your

inspiration

NEW Love the Lathe

Instructor: Fred Rempel Course ID: HCABM

The wood lathe is a wonderful and rewarding entry point to woodworking for everyone! Learn the basics of faceplate turning on a wood lathe by creating a small, highly polished hardwood dish. You will also gain experience using a table saw, mitre saw and router when you create a small cutting board made from a variety of hardwoods.

SCS $275 + $70 materials | 21 Hrs Feb 4–Mar 17 (T) 6–9 pm

Instructor: Fred Rempel Course ID: LATHE

Woodworking Equipment: Basic Operation

Building a better community...

SCS $195 + $30 materials | 12 Hrs May 5–26 (T) 6–9 pm

Gain a practical and essential understanding about the safe operation of the most commonly used machines starting with the jointer, thickness planer and mitre saw which are used to break out rough stock. Then we will focus on the table saw, band saw, horizontal/spindle sanders and router table.

NEW Furniture Re-chic (Stone Finish Chalk Paint) Learn how to finish a piece of your furniture, lamp, mirror or vase with the stone finish technique using chalk paint, textured mediums and glazes to get a unique stone finish. You will learn this technique on a plant pot or item brought in by the instructor. Instructor: Cristi Storz Course ID: FSFCP SAL $79 + $45 materials | 6 Hrs Apr 14, 21 (T) 6–9 pm

Instructor: Fred Rempel Course ID: WDBAS SCS $55 + $10 materials | 3 Hrs Apr 14 (T) 6–9 pm

Woodworking Equipment: Set Up and Maintenance It’s one thing to know how to operate a table saw, band saw or hand plane; it’s another to sharpen and adjust them to make those satisfying cuts and shavings. Continuing from the ‘Basic Operation’ class, we will go through the maintenance of the most commonly used machines and hand tools including sharpening chisels and hand planes. Should there be interest, we will also go over ways of sharpening lathe tools. If you have a favorite hand plane, chisel or lathe tool you’d like to learn to sharpen, please bring it along. Instructor: Fred Rempel Course ID: WDSUM SCS $55 + $10 materials | 3 Hrs Apr 28 (T) 6–9 pm

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Furniture Re-chic (Chalk painting) Find out everything you need to know about chalk paints and waxes for wood furniture. Try your hand at application techniques such as dry brushing, washes, layering and distressing. Complete your piece using soft and dark waxes. For the second class, bring a small piece of furniture to re-chic. Instructor: Cristi Storz Course ID: FRNCP SAL $79 + $45 materials | 6 Hrs Mar 17, 24 (T) 6–9 pm

NEW Spring Wreath A spring wreath is one of the nicest ways to increase curb appeal and welcome spring to your front door! Learn a different technique, and design your very own wreath with all the materials and finishing touches to create your own style. Instructor: Cristi Storz Course ID: SPRWR SAL $39 + $40 materials | 2 Hrs May 19 (T) 6:30–8:30 pm


...a tradition for more than 45 years.

life & leisure

Watercolours I All new paintings!

NEW Shabby Chic Floral Tray Enjoy an evening of fun, learning and creativity as you design your own beautiful tray using chalk paint, wax, IOD stamps, and floral design transfers. Display your talent and serve your friends in style. Instructor: Cristi Storz Course ID: SCFLO SAL $45 + $40 materials | 2.5 Hrs Feb 25 (T) 6:30–9 pm

NEW Acrylic Painting: Nature Acrylics are rich, vibrant and expressive—easy to paint and easy to learn! Join us for a relaxed approach to painting with acrylics and discover how to create a stunning nature scene. Learn colour mixing and pairing, washes, blending, brushwork and more. A supply list will be provided upon sufficient enrollment. Instructor: Karen Clair Course ID: ACRY3

Explore your creative side by discovering the basics of watercolour painting. Experience colour mixing and brush strokes through discussion, demonstration and hands-on practice. All skill levels are welcome. Visit our website to view pictures of the paintings. A supply list will be provided upon sufficient enrollment. Instructor: Willie Wong Course ID: WTCLR SAL $185 | 12 Hrs Feb 5–26 (W) 6–9 pm

SAL $89 | 6 Hrs May 14, 21 (Th) 6–9 pm

NEW Acrylic Painting: Landscapes Acrylics are rich, vibrant and expressive—easy to paint and easy to learn! Join us for a relaxed approach to painting with acrylics and create a beautiful landscape. Learn colour mixing and pairing, washes, blending, brushwork and more. A supply list will be provided upon sufficient enrollment. Instructor: Karen Clair Course ID: ACRY1 SAL $89 | 6 Hrs Feb 20, 27 (Th) 6–9 pm

“Fantastic course—thank you! Our instructor was so helpful and knowledgeable. Loved it!” Acrylic Painting

Ways to save! • Early bird special of 15% from Jan 6–19 use promo code EARLY15. • Seniors enjoy 15% off anytime - use promo code SENIOR15. *Restrictions apply. See website for details.

Stay connected! Follow us on Facebook, Instagram and Twitter to find out about special offers and upcoming classes.

Watercolours II All new paintings! Explore your creative side with more basics in watercolour painting. Learn colour mixing and brush strokes through discussion, demonstration and hands-on practice. All skill levels are welcome. Visit our website to view pictures of the paintings. A supply list will be provided upon sufficient enrollment. Instructor: Willie Wong Course ID: WTCL2 SAL $185 | 12 Hrs May 6–27 (W) 6–9 pm

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Building a better community...

life & leisure

Paint Café

Paint a Masterpiece - Make a Difference In our ongoing commitment to give back to the community, join us for heART Paint Café and make a difference for charities in our region. You will enjoy a funfilled evening with friends at Common Ground Community Café creating a beautiful painting or craft to take home. Thirty per cent of the registration proceeds from heART Paint events are donated to the organization. Holding Tight Using watercolours as your medium, enjoy painting in support of Linking Generations, a charitable organization whose mission is to facilitate mentored and structured visits aimed at building relationships between seniors and youth in our community. NOTE: The instructor will demonstrate a number of patterns and techniques for the figures' clothes that participants use to create their individualized inspirations.

NEW Easter Floral Arrangement Join our florist to learn the principals, techniques and skills to design and care for fresh flower arrangements. Use creativity and inspiration to create your own arrangements for a special event. NOTE: All fresh flowers and supplies are included to create your floral arrangement.

Instructor: Willie Wong Course ID: HRP27

Instructor: Karen Stocks Course ID: EASBF

CGC $39 + $25 materials | 3 Hrs Mar 20 (F) 6–9 pm

SAL $49 + $25 materials | 3 Hrs Apr 7 (T) 6–9 pm

Bicycle Basket Using acrylics as your medium, enjoy painting in support of Little Warriors, a national, charitable organization based in Alberta that's focused on the awareness, preventation and treatment of child sexual abuse and support to survivors. Instructor: Fiona Graham Course ID: HRP28 CGC $39 + $25 materials | 3 Hrs May 1 (F) 6–9 pm

Bring your toonies! There will be a raffle for a great prize at the event. One hundred per cent of the proceeds from the raffle will go to the charity.

NEW Microgreens and How to Grow Them Microgreens are nutrient and flavor packed mini versions of full-grown vegetables. Tiny as they are, these young plants pack remarkably intense flavor, vibrant colors and interesting textures. Learn to grow your own inside all year long. You’ll receive a brief introduction on use, seeds and soil medium. NOTE: All materials and supplies are included. Instructor: Karen Stocks Course ID: MICRO SAL $49 + $25 materials | 3 Hrs May 7 (Th) 6–9 pm

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...a tradition for more than 45 years.

life & leisure

Check out... Ballroom, Beyond the Basics Discover some new dances! Take your dancing skills to the next level and expand your dancing experience from Brave Enough for Ballroom. You'll be ready for Dancing With the Stars in no time. NOTE: Please register as a couple and bring non-marking indoor shoes. Instructor: Peter and Helga Zankl Course ID: BLLBB CAM $199 per couple | 12 Hrs Jan 28–Mar 24 (T) 6:30–8 pm (OMIT Feb 11)

NEW Ballroom Dancing: The Waltz and Foxtrot The waltz has long been considered the most elegant dance, with graceful movements and impeccable style. The foxtrot involves dancing smoothly and flowing across the dance floor. Discover the fundamentals, form and patterns of these two dances, while you gain confidence and poise for your next social event. NOTE: Please register as a couple and bring non-marking indoor shoes. Instructor: Peter and Helga Zankl Course ID: BLLWF CAM $99 per couple | 6 Hrs Apr 7–28 (T) 6:30–8 pm

NEW Ballroom Dancing: The Cha Cha and Swing Feel the heat and passion of the cha cha, one of the most popular Latin dances. Then, take on the swing dance, a lively style of social dancing considered to be hip, cool and lots of fun. Learn the foundation, timing and many interesting combinations while learning two of the most fun and popular dances. NOTE: Please register as a couple and bring non-marking indoor shoes. Instructor: Peter and Helga Zankl Course ID: BLLCS

NEW Walk Your Way to Good Health

NEW How to Play Pickle Ball

Exercise does not need to be intense or exhausting to promote good health. Join a walking fitness class that will have you venturing outdoors and through your local neighborhoods. Connect with nature, meet new friends, and hit your goal of 10,000 steps for the day. Walking fitness classes are a great way to motivate you to commit to a weekly walking schedule. Class is suitable for beginners.

Pickle ball is a hybrid of racquet sports played on a badminton-sized court with a tennis net. It's a lively racquet game that is accessible to people of all ages and abilities. This widely popular sport involves social aspects and is the latest trend to stay active without pounding on the joints. Join our certified instructor for an interactive Pickle ball clinic designed to teach the basics and give you confidence to play the game.

Instructor: Alison Drohan Course ID: WGHEA

Instructor: Rita Fournier Course ID: PICKB

SAL $89 | 6 Hrs Apr 14–May 5 (T) 6–7:30 pm

WHF $39 | 2 Hrs Mar 16 (M) 6:30–8:30 pm or Mar 18 (W) 6:30–8:30 pm

GET

active

Nordic Pole Walking This is a low-impact exercise that provides benefits for health, wellness and fitness. Walking utilizes muscles in the lower half of the body but pole walking adds the use of your upper body. Bring good walking shoes, comfortable clothing and Nordic type poles if you have them. A limited number of walking poles will be available for class use. NOTE: The last class will meet at Millennium Place. Bring your membership or the entrance fee. Instructor: Alison Drohan Course ID: NPWLK SAL $75 | 4.5 Hrs May 19, 21, 26 (T/Th/T) 6–7:30 pm

“Excellent instructor and class – I would take this again.” Chair Yoga

Chair Yoga The benefits of yoga include improved circulation, range of motion, and an increased overall sense of well-being. Chair yoga is designed for people who may have limited mobility. Join us for breathing, stretching, and twisting while seated and progress to standing and balancing positions according to your ability. Caregivers are also invited to attend and learn instructional strategies. Instructor: Michelle Dionne-Nisbet Course ID: CYOGA SAL $89 | 6 Hrs Apr 20–May 11 (M) 6:30–8 pm

CAM $99 per couple | 6 Hrs Apr 8–29 (W) 6:30–8 pm

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Building a better community...

life & leisure

NEW Explore Meditation Experience seven different types of meditation and have the opportunity to see how each feels and which might be right for you. Learn the science of meditation and stress, and gain a better understanding of how both can impact your life. By the end of the course you will have the tools and resources to continue practicing the Mindfulness, Mantra & Mala, Music, Walking, Chakra, Visualization and Yoga Nidra ways of meditation. Instructor: Michelle Dionne-Nisbet Course ID: EXPMD SAL $139 | 10.5 Hrs Apr 7–May 19 (T) 6:30–8 pm

ENERGIZE your mind Ayurveda for Beginners Ayurveda is a healthy lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and the prevention and treatment of illness through lifestyle practices such as self massage, meditation, yoga, and diet. This class will introduce you to Ayurvedic knowledge and techniques to benefit your healthy lifestyle and health concerns. NOTE: Please bring a yoga mat, water bottle and wear comfortable clothing. Instructor: Sabrina de Verve Course ID: AYURV SAL $79 | 6 Hrs Feb 5, 12, 19 (W) 6:30–8:30 pm

“This was an awesome class—looking forward to the next one.” Ayurveda for Beginners Ayurveda Level II

Take time out for some much needed TLC. Feel the tension fade away as you spend two evenings with your partner practicing basic massage techniques, guided by a registered massage therapist. Check the website for what to wear and bring. Register in partners.

Delve deeper into Ayurvedic practice and develop skills in basic Ayurvedic medicine to help family members, pets, and yourself. We will discuss philosophy and nutrition, vedic mantras, meditations, and mudras. We will also explore types of yoga and pranayamas to balance the doshas. This course is meant to follow the beginner course but it could also work as a stand alone course if the participant has a background in holistic health. NOTE: Please bring a yoga mat, water bottle and wear comfortable clothing.

Instructor: Suzanne Belanger, RMT Course ID: STHMS

Instructor: Sabrina de Verve Course ID: AYUR2

SAL $115 per pair + $5 materials | 7 Hrs Mar 9, 11 (M/W) 6–9:30 pm

SAL $79 | 6 Hrs May 7, 14, 21 (Th) 6:30–8:30 pm

Soothing Massage for Two

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Don't miss...

NEW Deepen Meditation with Sound and Vibration Join us and learn powerful options to add variety to your new or existing meditation practice. Discover how the energy of vibration shifts our body systems for the better, while experiencing a "sound bath" and other techniques that drop both the mind and body deeper into the meditative state for a much calmer, quieter mind. NOTE: Wear loose layered clothing and bring a bath towel, yoga mat, small pillow and water to drink. Laying on yoga mat is optional; participants may also remain in their chair. Instructor: Suzanne Belanger, RMT Course ID: DMEDI SAL $45 | 2.5 Hrs Apr 15 (W) 6–8:30 pm

NEW Personal Energy for Self Care and Empowerment Learn how to connect to your energy in various ways to increase self-care and selfempowerment. At the end of the course you will be able to connect, work with your personal energy, and leave with knowledge to help you continue discovering more on your own. Your instructor Nastasja is a Reiki Master Teacher and Animal Reiki Practitioner who offers Reiki energy healing specifically for health and stress management. NOTE: Please wear comfortable clothing and bring water and a yoga mat or large pillow as you will be doing short (on the floor) meditations. Chairs are available if additional support is needed. Instructor: Nastasja Abel Course ID: PENGY SAL $45 | 2.5 Hrs Mar 12 (Th) 6–8:30 pm


...a tradition for more than 45 years.

life & leisure

Mindful Meditation Mindfulness meditation brings non-judgemental awareness of your thoughts and actions as a means of reducing the effects of stress, improving your mood and boosting your immune system. Gain practice and practical tips in meditation to improve your life and feel great. NOTE: Please bring a new journal. Instructor: Hazel Butterworth Course ID: MDFLM SAL $79 | 6 Hrs May 13, 20, 27 (W) 6:30–8:30 pm

Sound and Vibrational Healing with Himalayan Singing Bowls Himalayan singing bowls are part of the traditional Ayurvedic healing arts from Nepal, Tibet and Northern India and have been used in meditation to create deeper relaxation states. The soothing resonance may promote relief from anxiety, depression and anger. This course explores the theories, techniques and applications of the bowls. NOTE: All equipment will be provided in class. Please wear comfortable clothing, bring a yoga mat and your own bowl(s) if preferred. Instructor: Philip Wong, RMT Course ID: HIMSB SAL $79 | 5 Hrs Mar 3, 10 (T) 6:30–9 pm

Keep Your Mind Sharp Never lose your keys again! Four time Alberta Memory Champion and current Canadian Memory Champion, Jim Gerwing, will lead you through time-honored techniques used by memory athletes in competition. Learn how you can quickly memorize speeches, poems, random words, numbers, shuffled cards and (everybody’s bane) put names to faces. Jim will present systems that are immediately useful in daily life. Ever heard of the peg system? Linking? Memory palaces? The major system? Take the class; you’ll never forget it! Instructor: Jim Gerwing Course ID: MINDS SAL $89 | 7.5 Hrs Feb 13, 20, 27 (Th) 6:30–9 pm

NEW Makeup Bootcamp - Get That Glow

NEW Hairstyling Trends (Short and Long Hair)

Looking for that Instagram inspired look? Join our makeup artist and learn basic and refined skills such as contouring and highlighting, filling in a natural or ombre brow, switching from daytime to evening with just a few tweaks, and many more useful tips! NOTE: Please bring your own make-up and applicators.

Do you have hair envy? Ever see a great hairstyle and wonder how to do that? Through demonstration and hands-on, learn quick and easy everyday hair styles and creative approaches that can be adapted to individual hair types. Short hair textures, beach waves and other styles will be featured. Proper tool techniques and when to use different products will all be covered by our talented hair stylist. NOTE: Please come with clean, dry hair and bring your everyday tools from home such as flatirons, brushes and curling irons. Bobby pins and elastics will be supplied.

Instructor: Anne-Marie Cusack Course ID: MAKBC SAL $55 | 3 Hrs May 12 (T) 6–9 pm

Skin Care for Aging Skin At any age there are inevitable changes to your skin that can take you by surprise. In this demonstration class, learn facial skin care techniques and anti-aging treatments such as Botox, fillers, chemical peels and microdermabrasion, how they work and if they are right for your skin. Discover makeup tips to look younger. Revisit and reinvent your look with products and techniques that fit your skin now. Instructor: Zena Duguid Course ID: SKINC

Instructor: Chloe Busenius Course ID: HSTSL SAL $55 | 3 Hrs Apr 29 (W) 6–9 pm

Ways to save! • Early bird special of 15% from Jan 6–19 - use promo code EARLY15. • Seniors enjoy 15% off anytime - use promo code SENIOR15. *Restrictions apply. See website for details.

SAL $55 | 3 Hrs Apr 16 (Th) 6–9 pm

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Building a better community...

life & leisure

In the Spotlight

Dr Lisa Urban, ND.

Dr. Urban is originally from Edmonton and has a Bachelors in Kinesiology and a Bachelors of Health Studies from the University of Regina and graduated from the Southwest College of Naturopathic Medicine (SCNM). She obtained a naturopathic medicine license in Alberta and is a member with the College of Naturopathic Doctors of Alberta (CNDA) and the Canadian Association of Naturopathic Doctors (CAND). Dr. Urban uses individualized treatment plans to meet patient needs. She strives to educate her patients so that they may be empowered to take control of their health, and uses a variety of therapeutic modalities in conjunction with diagnostic testing to find and treat the root cause of a patient’s concerns. Women, Weight & Hormones Is fat collecting around your mid-section and no matter how well you watch what you eat or how much you exercise, that weight is not budging? This may have more to do with your hormone levels than anything else. Join our Naturopathic doctor to find out more about hormones, the effect they have on your body, and strategies for fighting fat and losing weight. Instructor: Dr. Lisa Urban, ND. Course ID: WWHOR SAL $69 | 4 Hrs Feb 3, 5 (M/W) 6:30–8:30 pm

Perimenopause and Menopause: Restoring Health and Balance Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, mood swings, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, and anger flashes. Learn effective, self-help techniques and tools for restoring health and well-being. Instructor: Dr. Lisa Urban, ND. Course ID: PMRHB SAL $69 | 4 Hrs Mar 2, 4 (M/W) 6:30–8:30 pm

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Break the Pain Cycle of Fascia Issues

Fibromyalgia - Awareness, Education, Support

Do you have recurring pain from conditions such as plantar fasciitis, carpal tunnel syndrome, tendinitis, joint or surgical incisions? Learn about fascia and what you can do to end the pain and prevent future injuries. Discover simple but powerful strategies and techniques to alleviate pain and how to use tools correctly. The instructor will personalize and demonstrate techniques to suit each situation. NOTE: Wear stretchy loose clothes. Bring your yoga mat and tools to the 2nd class only (instructor will advise during first class).

Increase your awareness about this painful and chronic illness and let those who deal with it know they are not alone. Fibromyalgia impacts the physical, emotional and mental states. Understand how to navigate fibromyalgia and support those who are affected.

Instructor: Suzanne Belanger, RMT Course ID: BPCYC SAL $69 | 5 Hrs Apr 6, 8 (M/W) 6:30–9 pm

“The instructor was very energetic and knowledgeable. I got lots of useful information and exercises to use. Thank you.” Break the Pain Cycle of Fascia Issues

Instructor: Michelle Dionne-Nisbet Course ID: FIBAE SAL $39 | 2 Hrs Mar 25 (W) 6:30–8:30 pm

Practical Strategies for Anxiety Anxiety signals an uneasy mind, troubled about the future. With mindfulness and acceptance you CAN experience life again free from the restrictions caused by anxiety. Find out about a simple four step approach to help ease your fears and worries. NOTE: Please bring a new journal. Instructor: Hazel Butterworth Course ID: PSANX SAL $79 | 6 Hrs Apr 9, 16, 23 (Th) 6:30–8:30 pm


...a tradition for more than 45 years.

life & leisure

Don't miss... NEW Aging in Place Downsizing and Reorganizing Many seniors have lived in the same home for many years and prefer to stay there for as long as possible. Downsizing and reorganizing can help to create safe and enjoyable spaces. Gain insight into what makes this a difficult task and how to let go of those items that no longer serve your needs. Learn strategies to clear the clutter, reorganize efficiently, and discover effective storage solutions that can help make domestic spaces enjoyable for years to come. Instructor: Janice Mills Course ID: AGPDR SAL $49 | 3 Hrs Mar 23 (M) 6–9 pm

Let it Go - Spring Cleaning Solutions NEW Let's Talk Dementia - A Care Partner Support Program The Care Partner Support Series – Four Sessions to Change, will educate and connect care-partners of a person living with dementia through an interactive format. Led by Janet Hart, Positive Approach to Care Certified Consultant, Trainer, Mentor and Engagement Leader, each session will generate awareness, provide knowledge, and stimulate discussion. The series is progressive and includes such topics as Facing Dementia, Skills and Coping, The Long Haul, Taking Stock – Taking Care of You, and Putting it All Together. NOTE: Register a second person for free! The series is open to family members and friends. The series is not designed for professional care partners. Instructor: Janet Hart Course ID: LTDE2 SAL $99 | 8 Hrs Mar 5–26 (Th) 6:30–8:30 pm

Caring for Aging Parents Wondering where to start helping your aging parents find and access the supports they need? Join The Continuing Care Edmonton Zone team for a review of their programs and services including Home Living (Home Care), Supportive Living, Facility Living, Transition Services and Palliative/End of Life Care. Topics will include eligibility criteria intake and assessment processes, and how to find more information. This program is geared for the general public including senior groups, caregivers, healthcare workers and community organizations. NOTE: Register a second person for free! Instructor: Alberta Health Services Course ID: CARAP SAL $39 | 2 Hrs Feb 24 (M) 6:30–8:30 pm

Spring is a time to refresh the home and renew the spirit. Join our Professional Organizer and discover how to organize your time and energy efficiently by making a plan, getting started, staying on track and incorporating simple solutions to keep you organized and fresh as you begin each new season. Instructor: Janice Mills Course ID: LETIG SAL $49 | 3 Hrs Feb 26 (W) 6–9 pm

“One of the most informative classes I have ever attended—so grateful to have been a part of it.” Caring for Aging Parents Avoid Disappointment Register Early! Classes with less than the minimum number of registrations required will be cancelled 4-5 days prior to the start date.

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Building a better community...

life & leisure

NEW Fabulous Flavours of Wine Blends Some of the most famous wines in the world may be blends of two or more grapes. Why would a winemaker add a touch of Merlot to a Cabernet Sauvignon, or maybe a smidge of Viognier to a Syrah? White and rosé wines can be blends too. Taste the magic of blends as you explore a variety of options. Instructor: Rosanne Winter-Repchuk Course ID: FFWIN SCM $39 + $30 materials | 2 Hrs Mar 12 (Th) 6:30–8:30 pm

Favorite Patio Cocktails From patio parties and backyard BBQs to just escaping the sizzling heat—learn how to entertain effortlessly with the latest and most delicious summer cocktails. Expect to interact, have fun and, of course, learn a lot! Instructor: Sandra McFadyen Course ID: PATCK SCM $29 + $25 materials | 1.5 Hrs Jun 4 (Th) 7–8:30 pm

Reiki for Animals Animals suffer from stress, anxiety, behavior problems, ailments and allergies just like humans. Find out the benefits of Reiki for animals and learn some techniques for the wellbeing of your pet, including animals in shelter or rescue situations. NOTE: Please leave your pets at home as this is a demonstration session only. Instructor: Nastasja Abel Course ID: REIAN SAL $39 | 2 Hrs May 12 (T) 6:30–8:30 pm

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NEW Puppy Smart

Dog Grooming

Is a new puppy/dog in your home or in your future? Join Stefani for this fun and informative evening and discover how to care for your new furry family member. Topics covered will include when to feed and what foods are safe, exercise tips from an early age, how much walking is too much, how to stop bad habits before they form and grooming tips such as ear and nail care. NOTE: Please leave your pets at home as this is a demonstration session only.

Learn simple techniques that you can do at home to keep your pooch happy. Basic nail and foot, eye and ear care will be covered. We will also discuss proper coat care for your dog's breed and what you should know before sending your dog to a professional groomer. Your furry family members will appreciate this. NOTE: Please leave your pets at home as this is a demonstration session only.

Instructor: Stefani Sellsted Course ID: PUPSM SAL $49 | 3 Hrs Apr 20 (M) 6–9 pm

Looking for more? Check out... Photography 101, pg. 7 Nonviolent Crisis Intervention Cert., pg.25 Introduction to Virtual Reality, pg. 27

Instructor: Stefani Sellsted Course ID: DOGGR SAL $49 | 3 Hrs May 25 (M) 6–9 pm

Ways to save! • Early bird special of 15% from Jan 6–19 use promo code EARLY15. • Seniors enjoy 15% off anytime - use promo code SENIOR15. *Restrictions apply. See website for details.


...a tradition for more than 45 years.

Comprehensive online courses with assignments and final exams

Certificate of Completion awarded with a passing score

Monthly classes that run for six weeks

Enroll Today!

Veterinary Assistant Online Courses Next Step Continuing Education All courses run for six weeks (with a 10-day grace period at the end). Courses are project-oriented and include 12 lessons. Lessons are supplemented with quizzes, hands-on assignments, discussion areas, supplementary links, and more. You can complete any course entirely from your home or office any time of the day or night. Our instructor-facilitated online courses are informative, fun, convenient, and highly interactive. Our instructors are famous for their ability to create warm and supportive communities of learners

Become a Veterinary Assistant Do you love animals? Have you ever thought about a career as a veterinary assistant? This course, taught by a practicing veterinarian and college instructor, will give you the information you need to prepare for work in veterinary hospitals.

Become a Veterinary Assistant II: Canine Reproduction This course is the definitive guide to the principles of sound dog breeding. If you’re a veterinary assistant or preparing to become one, this course will help you understand the essential facts so you can knowledgeably converse with clients on the complexities of canine reproduction.

Become a Veterinary Assistant III: Practical Skills Learn the practical skills you’ll need to be a valuable veterinary assistant or educated pet owner. Explore the many duties that a veterinary assistant typically performs. You’ll gain a thorough understanding of examination room procedures, including disinfecting, prepping and taking a patient’s TPR (temperature, pulse, respiration).

Courses start as low as

$135

How to get started: 1. Visit our Online Instruction Center:

www.ed2go.com/eipsconted 2. Click the Courses link, choose the department and course title you are interested in, and select the button. Follow the instructions to enroll and pay for your course. Here you will choose a username and password that will grant you access to the Classroom. 3. When your course starts, return to our Online Instruction Center, and click the Classroom link. To begin your studies, simply log in with the username and password you selected during enrollment.

Start a Pet Sitting Business If you’re an animal lover, find out how you can start your own pet sitting business to translate your passion into a profitable career! In this course, you’ll master the essentials of running a cat and dog sitting business. You’ll begin with pet care, including nutrition, exercise, first aid, and identification of common diseases. You’ll discover how to handle home visits and how to impress potential clients!

New course sessions begin each month.

To learn more call:

(780) 467-7292

Visit our Online Instruction Center to ENROLL TODAY!

www.ed2go.com/eipsconted eipscontinuinged.ca

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Career Development

Earn a Continuing Education

Professional Certificate Choose from a variety of informative career development opportunities through Ed2Go, our online learning website. Gain knowledge and skills in areas such as management, office administration, business communication, technology and so much more. These flexible professional education programs are available online so that you can complete your studies around your busy schedule. For professional certificate programs go to eipscontinuinged.ca/courses#course_ type/career-development-certificates.

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Building a better community...


...a tradition for more than 45 years.

career development

Business Administration

Administrative Assistant

Project Management

CE Professional Certificate

CE Professional Certificate

CE Professional Certificate

Gain skills for the career you deserve. Begin by developing your basic accounting knowledge and learning accounting software widely used in the business community. You will also explore database management, improve your business writing abilities and acquire the skills to delegate responsibility and motivate colleagues.

Learn the skills you need to excel as an administrative professional or executive assistant. You will gain insight into the world of business and expand your skills to become more knowledgeable and productive in your work environment. This certificate can help you prepare for the internationally recognized Certified Administrative Professional® exam offered by the International Association of Administrative Professionals®.

Whether you are thinking about becoming a project manager or are currently employed as one and would like to develop your skills further, this program will provide you with essential information to successfully complete projects in various industries. These courses meet the Project Management Institute's expectations for professional development in project management.

Completion Requirements

This certificate requires the completion of four mandatory online courses within one year from the start of the first course.

Completion Requirements

This certificate requires the completion of six mandatory courses within one year from the start of the first class. ONLINE ED2GO PROGRAM • Accounting Fundamentals I • Accounting Fundamentals II • Introduction to QuickBooks 2016 • Introduction to Microsoft Access 2016 • Fundamentals of Supervision & Management • Effective Business Writing Fee: $729 | Course ID: CBUSA Check website for monthly start dates

Leadership CE Professional Certificate

Enhance your leadership potential by discovering how to develop and lead a successful team, the most valuable resource in any business. You will gain essential knowledge to communicate effectively with a variety of personalities and make decisions with confidence. Completion Requirements

This certificate requires the completion of four mandatory online courses within one year from the start of the first course. ONLINE ED2GO PROGRAM • Achieving Success with Difficult People • Leadership • Building Teams that Work • Skills for Making Great Decisions Fee: $485 | Course ID: CLEAD Check website for monthly start dates

This certificate requires the completion of three mandatory courses within one year from the start of the first course. ONLINE ED2GO PROGRAM

Completion Requirements

ONLINE ED2GO PROGRAM

• Administrative Assistant Fundamentals • Administrative Assistant Applications • Effective Business Writing

• Project Management Fundamentals • Project Management Fundamentals II • Project Management Applications • High Speed Project Management

Fee: $365 | Course ID: CADMN Check website for monthly start dates

Fee: $485 | Course ID: CPRJM Check website for monthly start dates

Course Start Dates • January 15, 2020 • February 12, 2020 • March 18, 2020 • April 15, 2020 • May 13, 2020 • June 17, 2020

Stay connected! Follow us on Facebook, Instagram and Twitter to find out about special offers and upcoming classes.

Looking for more? Find more online course options at www.ed2go.com/eipsconted.

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Building a better community...

career development

Business Communications

Office Skills

Digital Marketing

CE Professional Certificate

CE Professional Certificate

CE Professional Certificate

Learn to build rapport, trust and respect through effective conversations as well as gain valuable knowledge to communicate with a variety of personalities. You will also master the essentials of writing so you can excel at business and online communications.

Gain entry level skills for a variety of office environments by exploring the basics of two of the most common office software programs used in business today, Microsoft Word and Excel. Learn up-to-date grammar rules for improved written communications, as well as skills in goal setting and time management.

In today's fast-paced, connected environment, it is increasingly important to know how to utilize the power of online marketing. Find out how to develop an internet marketing plan, use popular social media platforms and achieve higher positions with major search engines. You will come away with tools that you can implement right away.

Completion Requirements

This certificate requires the completion of three mandatory online courses within one year from the start of the first course. ONLINE ED2GO PROGRAM • Keys to Effective Communication • Writing Essentials • Achieving Success with Difficult People Fee: $365 | Course ID: CECOM Check website for monthly start dates

Completion Requirements

Pre-requisite: We recommend Back into the Workplace (pg. 28) prior to beginning this program. This certificate requires the completion of four mandatory courses within one year from the start of the first course.

Completion Requirements

ONLINE ED2GO PROGRAM

• Marketing Your Business on the Internet • Using Social Media in Business • Achieving Top Search Engine Positions

• Word 2016 Level 1 (classroom or online) • Excel 2016 Level 1 (classroom or online) • Writing Essentials (online) • Individual Excellence (online)

This certificate requires the completion of three mandatory online courses within one year from the start of the first course. ONLINE ED2GO PROGRAM

Fee: $365 | Course ID: DGMRK Check website for monthly start dates

Fee: $485 | Course ID: COFFS Check website for monthly start dates

Course Start Dates

Flexibility and Convenience Ed2Go offers two formats - Instructor-Led Courses and Self-Paced Tutorials where you can complete the course on your own schedule. New course sessions start monthly. Enroll, learn more or view all of our online courses at ed2go.com/ eipsconted.

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780.467.7292

• January 15, 2020 • February 12, 2020 • March 18, 2020 • April 15, 2020 • May 13, 2020 • June 17, 2020 Looking for more? Check out... Japanese Language for Travellers, pg. 5 Vegan and Gluten-Free Summer Desserts, pg.10 Love the Lathe, pg. 12


...a tradition for more than 45 years.

career development

Check out...

NEW Becoming a School Registrar

Mental Health First Aid Certificate $

Are you interested in becoming a school secretary or upgrading your office skills for a School Secretary III position? Explore what you need to be an effective School Registrar and become more familiar with Power School, one of the most widely used student record systems in our region. Join two current School Registrars who have many years of experience working in elementary, alternative, junior high and senior high schools as they guide you through the program to register students, create reports and upload marks. One night will be spent putting your new-found knowledge into practice. Participants will receive a Continuing Education certificate of completion at the end of the second night.

Like physical first aid, MHFA is given until appropriate treatment can be found or until the crisis is resolved. Earn a certificate in Mental Health First Aid (MHFA) and be able to provide the help needed to a person developing a mental health problem or experiencing a mental health crisis. MHFA is an evidence-based program of the Mental Health Commission of Canada. Topics covered include: substance related disorders, mood, anxiety, trauma and psychotic disorders. NOTE: Mandatory that students must attend all 12 hours of course instruction to receive the certificate.

Instructor: Janet Clarkson and Ingrid Painchaud Course ID: SCHRE

Instructor: Andrea Taylor Course ID: CMHFA

Instructor: Sharon Jeske Course ID: CNVCI

SAL $169 + $38 materials | 12 Hrs Feb 3, 5, 10, 12 (M/W) 6–9 pm

SAL $65 | 3.5 Hrs Mar 10 (T) 6–9:30 pm

Managing the Cycle of Meltdowns for People with ASD

Building Resiliency and Other Preventative Factors for Our Children and Youth

SAL $75 | 4 Hrs Apr 20, 22 (M/W) 6:30–8:30 pm

Strategies for Social-Emotional Learning Preschool and elementary aged children (ages 4–12) often have difficulty identifying and controlling their emotions, understanding their strengths and managing stress. This is especially true of children who have unregulated behaviors (ex. tantrums, lashing out), mild disabilities, or one of the spectrum disorders. Explore strategies to help these children to better manage their emotions and understand others in order to build healthy relationships and make wise choices. This course is designed for EAs, educators, childcare workers, parents and those who want to learn more about this subject. Instructor: Allison Jensen, B.Ed., MC. Course ID: SOCEL SAL $45 | 2 Hrs Mar 18 (W) 6:30–8:30 pm

$ Some courses may qualify for special funding. Restrictions apply. Please contact our office at 780-467-7292 for more details.

Find out the difference between tantrum behavior and a meltdown. This course is designed for anyone supporting a person with Autism Spectrum Disorder (ASD) who is looking for new ideas to get through and reduce meltdown behavior.

NEW Nonviolent Crisis Intervention (NVCI) Certificate ABRIDGED COURSE This course will explore various levels of behavior, how to identify those levels and the management skills to deal with disruptive behaviours. Topics will include verbal and nonverbal techniques to de-escalate behaviours and what to do after an episode. This course is suitable for people working in fields such as education, health, and the service industry, as well as parents and caregivers. Students receive an abridged NVCI certificate at the end of the course. NOTE: This course does not include personal safety or physical restraint techniques.

Instructors: Allison Jensen, B.Ed., MC. Course ID: ASDCY

How do we help today’s children and youth build self-confidence and what are effective strategies to assist in building positive mental health? Join us in understanding the potency of resiliency and other protective factors to empower our children and youth for future challenges.

SAL $55 | 3 Hrs Apr 27 (M) 6–9 pm

Instructor: Allison Jensen, B.Ed., MC. Course ID: BROCY

Brain Gym®

SAL $45 | 2 Hrs Mar 5 (Th) 6:30–8:30 pm

Brain Gym® is a system of simple movements that enhances the brain’s ability to learn and empowers learners of all ages and abilities. The movements target three specific learning areas involving communication, organization and comprehension. The class will include theory, methods for using the movements with the learners from pre-school to adult, and ways to integrate the movements into the participants’ lives for improved well-being. NOTE: Please bring a yoga mat and water bottle. Instructor: Jeannie Lundgard Course ID: BRAIN SAL $75 | 4 Hrs May 20, 27 (W) 6:30–8:30 pm

Anxious Children and Teens: Recognize, Respond, Support $ Research shows children experience higher levels of anxiety than in the past. Be able to recognize signs of anxiety and the possible factors, as well as respond and support children in appropriate ways. Designed for parents, teachers, EAs, childcare workers and others who want to learn more about this subject. Instructor: Allison Jensen, B.Ed., MC. Course ID: ANRRS SAL $55 | 3 Hrs Apr 6 (M) 6–9 pm

eipscontinuinged.ca

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Building a better community...

Computer

Windows 10 $ It's time to master your computer! Gain handson experience with Windows 10, Microsoft's latest operating system. Learn how to maximize the use of the start menu, taskbar, and windows. Practice setting up a system with folders for your photos and documents, moving, copying, and deleting files, and recovering deleted files. Take a tour of the settings and see the options for personalizing your computer and keeping your information private. Instructor: David Hay Course ID: WIN10 SAL $59 | 3 Hrs Feb 18 (T) 6–9 pm

PowerPoint 2016 $ Ready to create professional looking presentations and wow your audience? Learn how to use built-in templates, outline view and master slides. Inserting pictures and shapes and creating slide shows will also be covered. Instructor: Esther Pettigrew Course ID: PPT16 SAL $125 + $10 materials | 6 Hrs May 19, 21 (T/Th) 6–9 pm

All Things Google $ Drive, Docs and More!

Maximizing Your iPad $

Prerequisite: Windows knowledge (working in

password required. Know how to download apps and basic operations.

Windows 10 is recommended).

Google is much more than just a search engine. Explore the benefits of Google products such as Gmail, Calendar, Drive, Documents, Photos, Assistant, and much more. Instructor: David Hay Course ID: AGOOG SAL $59 | 3 Hrs Apr 20 (M) 6–9 pm

New to iPads $ Prerequisite: Familiarity with Apple ID/iTunes

accounts and passwords.

This course is designed for beginners and will cover the very basics of operating and getting to know your iPad. Discover how to arrange apps and connect to email and social media, utilize features to download eBooks, share photos, stream movies and access the internet. Bring your fully charged iPad and ensure that you have updated to the most recent version of the operating system. Instructor: David Hay Course ID: IPAD1 SAL $59 | 3 Hrs Feb 3 (M) 6–9 pm

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780.467.7292

Prerequisite: Apple ID/iTunes account and

In a comfortable environment, learn the amazing features of your iPad and its accessories. You will discover how to communicate, stay organized, search, edit photos, use Facetime, and many more tips, tricks and tools for the iPad. This class is for those with some experience but want to learn more. Bring your fully charged iPad and ensure that you have updated it to the most resent version of the operating system. Instructor: David Hay Course ID: IPAD2 SAL $59 | 3 Hrs Mar 2 (M) 6–9 pm

LEARN new skills $ Some courses may qualify for special funding. Restrictions apply. Please contact our office at 780-467-7292 for more details.


...a tradition for more than 45 years.

WordPress - Website Design Prerequisite: Windows knowledge (working in

Windows 10 is recommended).

WordPress is a popular free web software used by hundreds of community volunteers and small business owners to create beautiful websites. This is a beginner class for those who are completely new to building a website. Get started by learning how to create content, handle text and images, add extra features using plugins, control your design using themes, and manage your site. Instructor: Michael Schnell Course ID: WPWEB

computer

NEW Introduction to Virtual and Augmented Reality Not just for gaming, we'll explore current and future technologies together with applications for virtual travel, job training, health care, psychology, and education. You'll have a chance to explore some virtual environments, including some that run on your own mobile phone. Instructor: David Hay Course ID: VIRAR SAL $59 | 3 Hrs May 11 (M) 6–9 pm

NEW Smart Homes - Privacy, Security, and Convenience in our Digital Era There is an increasing number of always-on, always-connected devices to make our lives easier or allow us to do cool things. We'll talk about possibilities, as well as how to find your balance between progress and privacy. Instructor: David Hay Course ID: SMHOM SAL $39 | 2 Hrs Mar 16 (M) 6:30–8:30 pm

SAL $125 | 6 Hrs Apr 27, 29 (M/W) 6–9 pm

Social Media: Fake News, Phishing and Friending $ Discover what the most popular social media platforms such as Facebook, Twitter, Snapchat and Pinterest have to offer and how they can benefit you while you learn about cyber safety and cyber smarts. Instructor: David Hay Course ID: SMBEG SAL $39 | 2 Hrs Apr 9 (Th) 6:30–8:30 pm

Internet Plus $ Learn how to browse the Internet safely and effectively, download files and documents from the web and print content efficiently. Acquire the skills to use search engines to find exactly what you need. Find out how to manage attachments, organize your mail, and identify and manage spam and phishing attempts. Plus, receive an introduction to a variety of communication and entertainment tools like Skype, Facebook, TV online and more. Instructor: David Hay Course ID: INTPL SAL $39 | 2 Hrs Apr 15 (W) 6:30–8:30 pm

Ways to save! • Early bird special of 15% from Jan 6–19 - use promo code EARLY15. • Seniors enjoy 15% off anytime - use promo code SENIOR15. *Restrictions apply. See website for details.

eipscontinuinged.ca

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computer

Back into the Workplace $

Word 2016 Level 1 $

Excel 2016 Level 1 $

Gain an overview of Windows, Excel, Word and PowerPoint. This is perfect for people who have been out of the workplace for a while and want to update their skills using current software.

Learn how to use the world’s most popular word processor. Come and spend some hands-on time with us. This course is for beginners needing to know how to create a document and add some pizzazz using font and paragraph formatting, pagination, tabs and indents. You will discover new-found tricks that will make using Word more efficient than you imagined!

If you have never created a spreadsheet or consider yourself a newbie in this area, this course is for you! Learn to create a spreadsheet and use basic formulas to make Excel do the math for you. We’ll also cover sorting and printing techniques. The only pre-requisite is that you know how to use a mouse.

Instructor: Esther Pettigrew Course ID: BKWRK SAL $155 + $10 materials | 8 Hrs Jan 21, 23, 28, 30 (T/Th) 6:30–8:30 pm

Excel 2016 Level 1 Accelerated $ Prerequisite: For experienced Excel users

Do you currently use Excel for basic tasks but want to learn some ways to get your spreadsheet working for you? Review formulas including absolute references and printing techniques, as well as dozens of tips regarding sorting, copying cells, autofill, formatting and more. It will give you a whole new appreciation for Excel! Instructor: Esther Pettigrew Course ID: XLA16 SAL $69 + $10 materials | 3 Hrs Apr 17 (F) 9 am–12 pm

Word 2016 Level 1 Accelerated $ Prerequisite: For experienced Word users

If you currently use Microsoft Word and have never taken any formal training (or it’s been awhile), this course is for you. Learn how to quickly format and enhance your document and line up text properly with margins, tabs and tables. You won't believe the time you'll save with all the shortcuts provided. Instructor: Esther Pettigrew Course ID: WDA16 SAL $69 + $10 materials | 3 Hrs Apr 17 (F) 1–4 pm

$ Some courses may qualify for special funding. Restrictions apply. Please contact our office at 780-467-7292 for more details.

Instructor: Esther Pettigrew Course ID: WL116 SAL $125 + $10 materials | 6 Hrs Feb 25, 27 (T/Th) 6–9 pm

SAL $125 + $10 materials | 6 Hrs Feb 11, 13 (T/Th) 6–9 pm or Mar 10, 13 (T/Th) 6–9 pm

Word 2016 Level 2 $

Excel 2016 Level 2 $

Prerequisite: Word 2016 Level 1 or equivalent.

Prerequisite: Excel 2016 Level 1 or equivalent.

Uncover more secrets of Word. Also discover how to use Styles to control formatting in your document, as well as how to generate a table of contents and create a multi-level outline list. You won’t believe how efficient you’ll become using Autotext and Autocorrect. Tables are also discussed. NOTE: Course manual is $10 and is payable directly to the instructor on the first day of class.

If you’re comfortable with basic and absolute formulas, now it’s time to explore IF, VLOOKUP, NOW, ROUND and more. Learn how to make data tables and graphs as well as work with multiple worksheets. Linking sheets and tons of shortcuts are discussed as well. NOTE: Course manual is $10 and is payable directly to the instructor on the first day of class.

Instructor: Esther Pettigrew Course ID: WL216 SAL $125 | 6 Hrs Mar 24, 26 (T/Th) 6–9 pm

Word 2016 Level 3 Prerequisite: Word 2016 Level 2 or equivalent.

Take your knowledge to the next level by creating custom templates, macros and making tool bar and keyboard customizations. Learn how to do a mail merge for letters or labels, formatting with section breaks as well as changing headers, footers and page setup within a document. The Track Changes and Document Comparison features are also discussed. NOTE: Course manual is $10 and is payable directly to the instructor on the first day of class. Instructor: Esther Pettigrew Course ID: WL316 SAL $125 | 6 Hrs Apr 28, 30 (T/Th) 6–9 pm

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780.467.7292

Instructor: Esther Pettigrew Course ID: XL116

Instructor: Esther Pettigrew Course ID: XL216 SAL $125 | 6 Hrs Apr 14, 16 (T/Th) 6–9 pm

Excel 2016 Level 3 Prerequisite: Excel 2016 Level 2 or equivalent.

This course is all about organizing, summarizing, and protecting long lists of data. Explore advanced sorting, filtering, pivot tables, subtotaling and functions such as COUNTIF and SUMIF. You should be at ease using Excel formulas and autosum before taking this course. NOTE: Course manual is $10 and is payable directly to the instructor on the first day of class. Instructor: Esther Pettigrew Course ID: XL316 SAL $125 | 6 Hrs May 5, 7 (T/Th) 6–9 pm


Next Step Continuing Education

Web Design Online Courses

Learn from the comfort of home!

• 24-Hour Access • Discussion Areas • 6 Week Format

Creating Web Pages

Introduction to CSS3 and HTML5

Learn how to design, create, and post

Intermediate also available!

your very own site on the Internet's

Learn how to create state-of-the-art Web

World Wide Web using HTML. Discover

sites using modern CSS and HTML

low-cost marketing techniques and

techniques. Take your existing HTML

search engine strategies.

skills to the next level and start building

Designing Effective Websites

sites like the pros.

This course will teach you powerful

Introduction to Dreamweaver CS6

graphic design techniques that will help

Intermediate also available!

Our instructor-led online courses

you build Web sites that are attractive

Learn Adobe Dreamweaver from a Web

are informative, fun, convenient,

and highly effective. You'll learn what

design pro. Master the techniques for

and highly interactive. We focus

attracts visitors to a site, and how you

producing fully functioning sites,

can create the most satisfying experience

learning how to insert and format text,

on creating warm, supportive

for those visitors. You'll learn to use

images, hyperlinks, tables, and a variety

communities for our learners.

typography, aesthetics, color, graphics,

of media formats. Discover the secrets of

New course sessions begin

and page layout to create the most

effective page layout—secrets that

compelling user interface possible, and

ensure your sites reach and impress your

you'll understand how users read on the

audience.

start dates for the courses that interest you.

Web writing.

Complete any of these courses entirely from your home or office and at any time of the day or night.

Prices start as low as:

Web and the characteristics of effective

$135

Enroll Now!

Introduction to PHP and MySQL Learn how to create an interactive Web

Creating WordPress Websites

site, allowing visitors to post and retrieve

Want to build an attractive, sophisticated

information provided by you or your

blog or website—without having to

site's visitors. You'll see how to use the

learn any special coding? WordPress.com

PHP programming language to generate

is the answer! WordPress.com is one of

dynamic Web sites that automatically

the world’s most popular Web design

change as your data changes. You'll also

tools. In these lessons you’ll get hands-

learn how to use the popular MySQL

on experience as you create your own

database server with PHP to store and

WordPress.com website.

retrieve data over the Web.

www.ed2go.com/eipsconted (780) 467-7292

0414-02

monthly. Visit our website to view

Over 300 online courses available

eipscontinuinged.ca

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High School Night Classes fffffffffff

High School Night Class

Course Fees

Need to upgrade your marks or free up room in your timetable? Next Step Continuing Education's Night School is the answer!

Payment of textbook rental fees and mature student fees are required at time of registration. Next Step Continuing Education reserves the right to cancel any class due to low enrollment or unexpected circumstances. A full refund will be issued if Next Step Continuing Education cancels the class.

Whether you need to earn Alberta high school credits or acquire better marks for post-secondary applications, this is your opportunity to learn in a mature environment from experienced teachers with a record of success.

Students under the age of 20 as of Sept. 1, 2019

Our courses are open to high school students, recent graduates and mature students. All classes are offered at Salisbury Composite High School.

Course Fee: $0 (no fee)

Registration Deposit: $80 (refundable upon successful completion of course)

Credit Schedule

Textbook Rental: $125 (refundable after return of text book in good condition)

English 30-1 English 30-2 Social Studies 30-1 Social Studies 30-2 Math 30-1 Math 30-2

Biology 30 Chemistry 30 Physics 30

Mar 3–Jun 11, 2020 (T/Th) 6:30–9:30 pm *no classes Mar 30–Apr 3, 2020 (spring break)

Diploma Exams Students registered in a credit course through Next Step Continuing Education will write a diploma exam in June at Salisbury Composite High School. If this is not your first time writing a diploma exam for that credit course, you are required to submit a Diploma Exam Rewrite form together with a $25 + GST rewrite fee directly to Alberta Education. Visit www.education.alberta.ca for the complete diploma exam schedule and applicable rewrite forms.

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780.467.7292

Students 20 years of age or older as of Sept. 1, 2019 •

Mature Course Fee: $580

Textbook Rental: $125 (refundable after return of text book in good condition)

Registration Info Registrations for credit courses are accepted: Online eipscontinuinged.ca In person at Next Step Continuing Education, 20 Festival Way, Sherwood Park, AB, T8A 4Y1 (located in Salisbury Composite High—enter through northeast doors)


Diploma Exam Prep

Ease the stress of your diploma exams and get the support you need to conquer them once and for all! Students are given the opportunity to review major curriculum topics and discover strategies for successful exam writing. Small class sizes offer more personalized support. Our engaging teachers provide a positive experience and are able to take the time to make sure you really understand. Classes are offered at Salisbury Composite High School in Sherwood Park. Registration starts January 27, 2020.

Course

Date

Time

Hours

Fee

9:30 am to 4:30 pm 5:30 pm to 9:30 pm

15

$139

ENGLISH - Diploma Exam Prep English 30-1

May 31 (Su) plus Jun 1 and 2 (M/T)

MATH - Diploma Exam Prep Math 30-1

Jun 11 and 12 (Th/F) plus Jun 13 (Sa)

5:30 pm to 9:30 pm 9:30 am to 4:30 pm

15

$139

Math 30-2

Jun 11 and 12 (Th/F) plus Jun 13 (Sa)

5:30 pm to 9:30 pm 9:30 am to 4:30 pm

15

$139

SCIENCES - Diploma Exam Prep Biology 30

Jun 14 (Su) plus Jun 15 and 16 (M/T)

9:30 am to 4:30 pm 5:30 pm to 9:30 pm

15

$139

Chemistry 30

Jun 18 and 19 (Th/F) plus Jun 19 (Sa)

5:30 pm to 9:30 pm 9:30 am to 4:30 pm

15

$139

Physics 30

Jun 14 (Su) plus Jun 15 and 16 (M/T)

9:30 am to 4:30 pm 5:30 pm to 9:30 pm

15

$139

SOCIAL STUDIES - Diploma Exam Prep Social Studies 30-1

Jun 7 (Su) plus Jun 8 and 9 (M/T)

9:30 am to 3:30 pm 5:30 pm to 9:30 pm

15

$139

Social Studies 30-2

Jun 8 and 9 (M/T)

5:30 pm to 9:30 pm

8

$79

Registration are accepted: Online eipscontinuinged.ca By phone 780-467-7292 In person at Next Step Continuing Education, 20 Festival Way, Sherwood Park, AB, T8A 4Y1 (located in Salisbury Composite High—enter through northeast doors)

eipscontinuinged.ca

31


DID YOU KNOW?

??????? Elk Island Public School facilities are

available to the public for after-hour rentals.

Facility Rentals

To book a facility please complete the Rental Request form at eips.ca/about-us/ after-hours-rentals/rental-request or contact 780-449-5886. 32

780.467.7292

law


Are you looking for a self-directed, flexible learning environment? ????????

Next Step Outreach believes in education that revolves around you! Next Step Outreach offers Senior High, Junior High and Home Education serving Sherwood Park and surrounding areas. We offer a supportive, alternative high school for students who are looking for a non-traditional, individualized program. Our programming is designed for full-time high school students, part-time students who need flexible schedules, students who want to pick-up extra courses and graduated students who want to upgrade their marks during the day. Our schools are located in Sherwood Park, Fort Saskatchewan and Vegreville. Contact us at any of our locations to find out how education can revolve around .

you

FOR MORE INFORMATION CALL 780 464 1899 OR eipscontinuinged.ca VISIT eipsnextstep.ca 33


Building a better community...

Course Calendar AT A GLANCE...

pick a month, pick a date, pick a class!

April

March

January

02 Maximizing Your iPad

Pg 26

06 Photography 301

Pg 07

Pg 05

02 Perimenopause and Menopause...

Pg 18

06 Break the Cycle of Fascia...

Pg 18

21 Back into the Workplace

Pg 28

03 High School Night Classes

Pg 30

06 Anxious Children and Teens...

Pg 25

28 French Building Blocks II

Pg 04

03 Plant-Based Cooking & Living

Pg 09

06 Young Chef: Easter Basket Treats!

Pg 10

28 Ballroom, Beyond the Basics

Pg 15

03 Sound and Vibrational Healing...

Pg 17

07 Explore Meditation

Pg 16

04 Being an Executor

Pg 06

07 Ballroom Dancing: The Waltz...

Pg 15

15 Ed2Go Online Courses

Various

20 Spanish for Travellers

February 03 Mexican Street Food

05 Let's Talk Dementia...

Pg 19

07 French Building Blocks III

Pg 04

Pg 08

03 Mental Health First Aid Cert.

05 Bldg Resiliency and Other...

Pg 25

07 Easter Floral Arrangement

Pg 14

Pg 25

03 New to iPads

09 Japanese Language...

Pg 05

08 Ballroom Dancing: The Cha Cha...

Pg 15

Pg 26

03 Women, Weight & Hormones

09 Photography 201

Pg 07

08 Enduring Powers of Attorney...

Pg 06

Pg 18

04 Heirloom Cabinet Making

09 Sushi and Spring Rolls

Pg 08

09 Asian Influence: Malaysian Cuisine

Pg 08

Pg 12

05 Will & Estate Planning

09 Soothing Massage for Two

Pg 16

09 Practical Strategies...

Pg 18

Pg 06

05 Watercolours I

10 Excel 2016 Level 1

Pg 28

09 Social Media...

Pg 27

Pg 13

05 Ayurveda for Beginners

10 Nonviolent Crisis Intervention...

Pg 25

09 Spanish Building Blocks III

Pg 05

Pg 16

10 Photography 101

11 Pastry and Sweet Things

Pg 10

12 Make-up Bootcamp

Pg 17

Pg 07

10 Young Chef: Pizza Parlour

12 Spanish for Travellers

Pg 05

14 Excel 2016 Level 2

Pg 28

Pg 10

11 Excel 2016 Level 1

12 Fabulous Flavours of Wine...

Pg 20

14 Woodworking Equip: Basic

Pg 12

Pg 28

12 Personal Energy for Self-Care...

Pg 16

14 Furniture Re-Chic: Stone...

Pg 12

12 Ed2Go Online Courses

Various

13 Keep Your Mind Sharp

16 How to Play Pickle Ball

Pg 15

14 Walk Your Way to Good Health

Pg 15

Pg 17

18 Windows 10

16 Smart Homes...

Pg 27

15 Deepen Meditation with Sound...

Pg 16

Pg 26

19 Simple Swaps for Nutrition...

17 Furniture Re-Chic: Chalk Paint

Pg 12

15 Internet Plus

Pg 27

Pg 09

20 Acrylic Painting: Landscapes

18 Strategies for Social-Emotional...

Pg 25

15 Ed2Go Online Courses

Pg 13

24 Spanish Building Blocks II

18 How to Play Pickle Ball

Pg 15

15 Wise Buyer - Condo Law

Pg 06

Pg 05

24 New Orleans Style

18 Ed2Go Online Courses

Various

16 Basic Knife Skills

Pg 09

Pg 09

24 Caring for Aging Parents

19 Being a Landlord

Pg 06

16 Skin Care for Aging Skin

Pg 17

Pg 19

25 Shabby Chic Floral Tray

19 The Greek Islands-Mediterrean...

Pg 09

17 Excel 2016 Level 1 - Acc.

Pg 28

Pg 13

25 Word 2016 Level 1

20 HeART Paint Cafe - Holding Tight

Pg 14

17 Word 2016 Level 1 - Acc.

Pg 28

Pg 28

26 Fundamentals of German II

23 Fresh Fruit Flan

Pg 10

20 All Things Google

Pg 26

Pg 04

26 Let it Go - Spring Cleaning...

23 Aging in Place...

Pg 19

20 Becoming a School Registrar

Pg 25

Pg 19

27 Legal Aspects of Living...

24 Word 2016 Level 2

Pg 28

20 Chair Yoga

Pg 15

Pg 06

27 Asian Influence: Thai Cuisine

25 Spanish Tapas

Pg 08

20 Puppy Smart

Pg 20

Pg 08

25 Fibromyalgia - Awareness...

Pg 18

22 Vegan and Gluten-Free Summer...

Pg 10

34

780.467.7292

Various


...a tradition for more than 45 years.

course calendar

23 Family Law 101

Pg 06

19 Nordic Pole Walking

Pg 15

31 Diploma Exam Prep Classes

25 Bread of all Seasons

Pg 10

20 Brain Gym

Pg 25

27 Managing the Cycle of Meltdowns...

Pg 25

21 Spanish Building Blocks IV

Pg 05

June

27 WordPress - Website Design

Pg 27

21 Asian Influence: Vietnamese Cuisine

Pg 08

28 Woodworking Equip: Set Up...

Pg 12

25 Dog Grooming

Pg 20

28 Word 2016 Level 3

Pg 28

25 Golf - Semi-Private

Pg 11

29 Hairstyling Trends

Pg 17

25 Young Chef: That's a Wrap

Pg 10

30 Catch of the Day

Pg 08

26 Being an Executor

Pg 06

26 French Building Blocks IV

Pg 04

26 Golf - Swing Analysis

Pg 11

27 Golf - Swing Analysis

Pg 11

May 01 Golf - Semi-Private

Pg 11

01 HeART Paint Cafe - Bicycle Basket

Pg 14

02 Golf - Group Lessons

Pg 11

04 Photo Editing with Lightroom

Pg 07

05 Excel 2016 Level 3

Pg 28

05 Love the Lathe

Pg 12

05 Golf - Group Lessons

Pg 11

05 Will & Estate Planning

Pg 06

06 Golf - Group Lessons

Pg 11

06 Homemade Potato Chips & Dips

Pg 09

06 Watercolours II

Pg 13

07 Microgreens...

Pg 14

07 Ayurveda Level II

Pg 16

11 Intro. to Virtual Reality...

Pg 27

11 German for Travellers

Pg 04

11 Crepes

Pg 10

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02 Golf Group Lessons

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