August 2018 issue - Northern Connection Magazine

YOUR COMMUNITY MAGAZINE

AUGUST 2018

CWNC’s Robotics Program is Committed to Building Innovative Students Back-to-School Guide Passing through Pennsylvania Trivia August Happenings

Commonwealth Charter Academy

Page 22-23

www.northernconnectionmag.com | AUGUST 2018

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I N T H I S I SSUE

NORTHERN CONNECTION August 2018

Contents 10

36

Back 2 School Guide 10 Cover Story: CWNC’s Robotics Program is Committed to Building Innovative Students Avery Polak and Lauren Angus 12 Back 2 School 2018 24 School Movers & Shakers

Health & Wellness

37 In Every Issue...

4 From the Publisher: Marion Piotrowski 6 Mover & Shaker of the Month: Michael Caye Paula Green 7 Movers & Shakers

28 National Ovarian Cancer Coalition Pittsburgh Chapter Run/Walk to Break the Silence on Ovarian Cancer

28 Where Was I?: Life Lesson from PT Janice Lane Palko

30 Fit Families: Tips for Exercising in the Heat Joella Baker

35 Support Our Troops: TeleBenefits, Gala Celebration and Recognition Day Paula Green

Senior Living 32 Town Crier: Approaching August Joe Bullick 34 Happenings for Seniors

Image & Style 36 3 Simple Steps to Streamline Your Wardrobe Kelly A. Smith

Happenings 44 Eden Hall Campus Summer Series

Advertorials 5 Peripheral Neuropathy Sufferers Have Hope Dr. Shawn Richey 8 What Must You Disclose When Selling a Home? Vince Parrucci

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37 Trivia Connection: Passing through Pennsylvania Trivia Paula Green 38 August 2018 Happenings

www.northernconnectionmag.com | AUGUST 2018

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P U B LI SH E R ’S NOT ES

Welcome to the August Issue of Northern Connection Magazine!

I

t is hard to believe that it’s Back-to-School time! Northern Connection magazine is honored to work closely with the area schools to highlight some of the advances that have been integrated into their classrooms.

This month’s cover story features Cardinal Wuerl North Catholic High School’s state-of-the-art Robotics Program and its commitment to building innovative students and future leaders. Learn more about the area schools in our 19th annual Back-to-School section, and thank you to the schools that participated. We wish all the schools, students and teachers another successful school year!

The Mover & Shaker of the month has been a part of our Northern Connection family for the past five years! We are honored to feature Michael Caye, who is the nephew of our former editor and writer Marianne Reid Anderson and was a past intern with us. Michael is a ballet dancer and will start his professional career in “There are people who make things happen, and Las Vegas at the Nevada Ballet Theatre.

Congratulations, Michael, from your there are people who Northern Connection family. We wish you watch things happen, all the best! and there are people who Even though school is right around wonder what happened. the corner, we still have a lot of summer and nice weather to enjoy. This issue’s To be successful you Happening section offers many suggestions need to a person who for summer fun for you and your family to makes things happen.” enjoy. If you have a few days to plan some Jim Lovell special trips, this month’s Trivia highlights many attractions that are right here in Pennsylvania. Test your knowledge and learn more about the great state we live in!

Enjoy reading all of Northern Connection magazine’s special features along with our regular monthly columns.

Thank you for your support, and together we continue to make our community an outstanding place to live and work! 4 4 4

Keep in touch with Northern Connection on Facebook and Instagram

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NORTHERN CONNECTION P.O. Box 722 Wexford, PA 15090-0722

Phone: 724-940-2444 Laura Arnold laura@northernconnectionmag.com

Fax: 724-940-2447 Email: ncmagazine@northernconnectionmag.com www.northernconnectionmag.com President & Publisher

Marion Swanson Piotrowski Executive Editor

Janice Lane Palko

Mary Simpson

Managing Editor/ Public Relations Coordinator

marysimpson@northernconnectionmag.com

Paula M. Green Marketing & Account Executive and Office Coordinator

Laura Lyn Arnold Marketing & Account Executive

Mary L. Simpson Design & Production

Kostilnik & Assoc., Inc.

Janice Lane Palko ncmagazine@northernconnectionmag.com

Web Master

Swanson Publishing Company Core Writers

Joella Baker Joe Bullick Paula M. Green Janice Lane Palko Marianne Reid Anderson Kelly Smith

Paula Green ncmagazine@northernconnectionmag.com

Distribution

Linda Watkins Lori Palmer

Northern Connection is published twelve times a year by Swanson Publishing Co., Inc. (P.O. Box 722, Wexford, PA 15090-0722, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing Co., Inc. is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area.

The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

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Sylvia – No more cane

Mover & Shaker of the Month

Michael Caye

By Paula Green

“Ballet is an incredibly difficult, beautiful art form that takes a lot of training, a lot of time and a lot of hard work.” – Sutton Foster

M

ichael Caye of Ross Township knows all too well that it takes much training and talent to perfect the fine art of ballet. At the age of 18, he has masterfully danced his way through numerous exquisite performances.

Michael began dancing at the age of seven, at Michele’s Dance Center on Rt. 19 in McCandless Township. At 10-years old, he performed in the national tour of The Wizard of Oz at Heinz Hall, where he portrayed a munchkin.

From seventh through tenth grade, Michael attended Lincoln Park Performing Arts Charter School in Midland, Beaver County, where he was enrolled as a dance major. While there, he danced lead parts in every show, including the Prince in both The Nutcracker and Cinderella and Peter in Peter and the Wolf. He was a member of the National Honor Society and the National Honor Society of Dance Arts.

For his junior and senior years, Michael trained at the Miami City Ballet School’s Pre-Professional Program. While there, he completed his 11th and 12th grade classes through Lincoln Park’s online courses. During his time as a student, he got the opportunity to dance as a Jet in Jerome Robbins, West Side Story Suite with the Miami City Ballet Company. He has danced lead roles in numerous George Balanchine ballets as well as choreographed two works called Our Endings and a solo performance entitled Free to Fly, which he performed when he came back to Lincoln Park for the senior showcase.

Michael has attended Point Park University’s Summer Dance Intensive from age 10-14, as well as summer courses at Miami City Ballet. “This dance journey has been difficult but very rewarding. I spend many hours in the studio perfecting little things on my technique. Even though it will never be perfect, I try to always keep improving, especially now that I’m a professional. As a student, all you focus on is your training, but now transitioning to being a professional ballet dancer your focus is on rehearsing so that your performance is something to make the audience want to come back,” Michael said.

The newest chapter for Michael is that he has received a company apprentice-

ship with the Nevada Ballet Theatre for the 2018-2019 season. At the age of 18, he is the youngest member of the company. “Moving to Vegas and joining the company is a huge step. Since this is my first year, this is the time to prove myself and to show that I’m worth watching. I love the director and love the repertoire, and so you put pressure on yourself to be the best you can be. I’m so looking forward to performing these beautiful ballets in their gorgeous theatre and to touch the hearts of Vegas audiences.”

Merdè Michael! We know you will continue to shine in Vegas. 4 4 4

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M OV E R S & SH AKER S

Movers & Shakers The Pittsburgh North Regional Chamber announced the following appointments: Kristina Hall, Director of Events and Programs and Heather Schwartzbauer, Membership and Digital Media Coordinator.

Mary Grace Musuneggi, CLU, ChFC, CFS, RFC, released her second book A Man is Not a Plan: Success Strategies for Independent Women as a resource for women who are starting out, starting over, or simply are ready to take control of their finances and future. The book is available through mfgplanners.com and on Amazon.

The Block Northway announced the ribbon cutting ceremony of Jason’s Deli. Jason’s Deli had a soft opening last September, and they held an official ribbon cutting ceremony Tuesday, July 24. The 4225 square-foot deli style eatery is located at 6300 Northway Drive in Ross Township.

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Art Imagined, located at 11885 Perry Highway in Wexford, will host its Grand Opening Celebration on Saturday, September 1. There will be food, activities, raffles and prizes.

Family fun for everyone! Stop by and take a tour of the studio and sign up for classes. For more info, go to: www.artimaginedpgh.com or Facebook: @artimaginedHR

Yuengling, America’s Oldest Brewery, recently released Golden Pilsner – a refreshing, modern pilsner that took 18 months to develop by the brewery’s 6th generation and female powerhouse - Jen, Wendy, Debbie and Sheryl Yuengling. Yuengling began rolling out the new brew in April. The Golden Pilsner will now be available in Pennsylvania.

McMillen Urick Tocci Jones announced the first recipient of their annual scholarship. This year’s $1,000 scholarship winner is Danica Dong.

Danica is a recent graduate of Hopewell Senior High School where she served as the valedictorian.

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www.northernconnectionmag.com | AUGUST 2018

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NC ADVER TORIAL | REAL ES TATE

What Must You Disclose When Selling a Home?

W

By Vince Parrucci Licensed Real Estate Agent/Realtor and Professional Real Estate Consultant

hether it’s a home appliance, a car or even a house, nobody wants to buy a lemon. In the early 1990s, Pennsylvania Real Estate law changed to help buyers avoid that.

Prior to that time all realtors were essentially agents for the seller. This new legislation offered representation to the buyer by giving them the option of entering into a Buyer Agency agreement, which stipulated that the realtor was working on behalf of the buyer. It also resulted in new laws to protect the consumer. One of those protections is the Seller’s Disclosure form.

The Seller’s Disclosure form is a 10-page document that details in depth

the condition of the seller’s property.

It takes into consideration a gamut of things, everything from the condition of the roof to whether there are hazardous materials stored on the property.

I’m not a lawyer, but here are some things to keep in mind when it comes to a Seller’s Disclosure form.

1. Answer honestly. If you knowingly falsify a disclosure form, you may be held liable.

2. If you don’t know, don’t say that you do. It’s fine not to know something.

Just be honest. Unless you have documentation, don’t speculate. If you do, you, in effect, are assuming the liability for what you are stating.

3. The seller needs to fill out the disclosure form. This form is something that must be completed by the seller and not on the seller’s behalf by a realtor. No one knows a property like its owner, and it would be foolhardy for any agent to assume this responsibility.

Obviously, disclosing any defects or concerns with a property would certainly benefit the buyer, it also protects the seller because they are only required to disclose what is known. Sellers aren’t held responsible for things they aren’t aware of.

So, in the words of Sgt. Joe Friday from the old TV show, Dragnet disclose “Just the facts, ma’am” and you will be fine.

Considering a move? Whether it is buying or selling, have an expert work for you. Contact Vince Parrucci, Licensed Real Estate Agent, Realtor and Professional Real Estate Consultant, at Vincent.parrucci@pittsburghmoves.com, call (724) 612-3770 or visit: www.smartbuystrongsale.com.

In addition to being a Licensed Real Estate Agent/Realtor and Professional Real Estate Consultant, Vince Parrucci is the author of Smart Buy, Strong Sale: The Consumer’s Guide to Buying and Selling Your Next Home is available through Amazon.com. His extensive experience includes VP of Mellon Bank, VP of Allegheny Financial Group, Real Estate investor, mentor and coach to thousands on investment real estate and flipping of houses and property. 4 4 4

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www.smartbuystrongsale.com

Back2 2018 You’ve all seen the commercial where the parents are doing back-toschool shopping to the tune, “It’s the Most Wonderful Time of the Year.”

While it is meant to poke fun, essentially it is the best time of the year because there is nothing more exhilarating than learning something new.

In this issue, we highlight some of the education opportunities available in our area from traditional schools to self-enrichment programs. www.northernconnectionmag.com | AUGUST 2018

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COV E R S TORY

Team leader, Dave Yackuboskey, with students from FIRST Robotics

CWNC’s Robotics Program is Committed to Building Innovative Students

Contributing authors: Avery Polak and Lauren Angus, CWNC Class of 2021

T

he STREAMM+ integrated curriculum at Cardinal Wuerl North Catholic High School provides students with the chance to explore new opportunities and prepare themselves to be future leaders in our evolving world. CWNC Robotics is one such program that is striving for excellence, as it exposes students to various areas of science and technology. The team was established in 2015 for students exhibiting a heavy interest in Science, Technology, Engineering and Math. The mission of the CWNC Robotics program is to build students of creativity, leadership and professionalism – connecting them to a future enlightened by their STEM experiences. Aspiring to achieve these goals, the students created Team 5740, The Trojanators, a FIRST Robotics Competition Team (For Inspiration and Recognition of Science and Technology).

Team 5740 emulates these objectives throughout the season by learning and applying lifelong skills.

Designing and building a robot requires teamwork. As a part of the team, students learn solution develStudents are working hard on the robot opment skills, project management in the Trojanator pit during a competition

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skills, problem solving techniques, leadership, as well as communication skills. Mr. David Yackuboskey, Lead Mentor of Team 5740 and CWNC Physics teacher, said, “Everyone is capable of being a leader. A leader uses his or her knowledge to build others up and to empower other students to also become leaders themselves. They delegate properly in that way. On our team we really try to practice servant leadership. It really is the key to any functioning team in any walk of life.”

During the build season, the Trojanators divide and conquer to meet the rigorous timetable to build the robot. The students are divided into sub-teams based on interest and include roles such as robot designers, electrical engineers, business managers, and safety and marketing. Every sub-team is important to the overall function and success of the group.

As a FIRST Robotics Competition Team, Team 5740 competes in two regional-level competitions during the season. Each regional competition provides an opportunity to qualify for the World Championship Competition, which takes place in Detroit, Michigan, at the end of the season. Teams can qualify for the World Championship by winning a regional competition or by winning various awards throughout the season. Over the past four years, the Team 5740 has been working towards a chance to attend the World Championship Competition. As a result of their determination, dedication and community outreach, Team 5740 earned the 2018 FIRST Engineering Inspiration Award. This prestigious award celebrates outstanding success in advancing respect and appreciation for engineering

within a team’s school and community. By winning this award, the team qualified and attended the World Championship Competition for the first time in school history.

Mr. Matt Esser, 2018 CWNC graduating senior and one of Team 5740’s founders, said, “Our team has grown substantially over the past four years. We have not only advanced our skills in robot design, but we have also fostered a deep community impact. Through our team’s efforts to promote STEM throughout our community, we have started and supported multiple opportunities for students to explore engineering and technology.”

In conjunction with the successful Robotics’ Team, CWNC has continued to add new STREAMM (Science, Technology, Religion, Engineering, Arts, Math, Medicine) classes to the curriculum including Honors Intro to Computer Aided Design and Drafting (CADD), Computer Programming, Engineering and FIRST Class Robotics.

These classes not only challenge and expose the students to new opportunities, but they also offer wholistic opportunities for formation in faith and acquisition of technical skills. For example, through the FIRST Class Robotics “Everyone is capable of elective, students are tasked with the challenge to create, being a leader. A leader build, program, wire, and uses his or her knowledge advertise a robot with the of being competitionto build others up and to goal ready and having a wellempower other students functioning robot by the end the semester. With these to also become leaders of STREAMM classes, students are formed to be leaders themselves.” in the science and technology fields by engaging in exciting, innovative opportunities. They also gain life skills including self-confidence, communication and teamwork that will last with them for a lifetime.

All students involved in both CWNC’s FIRST Class Robotics elective, as well as the Trojanators Competition Team, work hard to hold true to their Catholic beliefs and strive to be the best representation of themselves while giving back to the community. They follow the philosophies of FIRST’s Gracious Professionalism and “Coopertition.” Gracious Professionalism is a way of doing things that encourages high-quality work, emphasizes the value of others, and respects individuals and the community. “Coopertition” is displaying unqualified kindness and respect in the face of fierce competition. As one example, Team 5740 extends the values of FIRST into the community by hosting an annual STEM camp for sixth-ninth grade students from local middle schools. Each Trojanator sub-team participates in the development of STEM camp lesson plans and teaches the campers about the various roles and responsibilities.

Through mentorship by the Trojanators, the campers are able to build a robot in four days. The campers design a robot by using CADD, learn to code and write a program for their robot and assemble the mechanical parts needed to make the robot function. On the last day, the campers get to enjoy the fruits of their labor and take turns driving their robot through an obstacle course.

Finally, with the goal of instilling a love for Robotics and STEM at an even younger age, the Trojanators worked with the Administration at Saint Kilian Parish School to create an FLL (FIRST LEGO

Team 5740 at the FIRST World Championship Competition in Detroit, Michigan

To learn more about CWNC’s Integrated STREAMM+ Curriculum and Team 5740, please visit: www.cwnchs.org.

For more information about FIRST Robotics, please visit https://www.firstinspires.org/ League) team. Mrs. Cheryl Hufnagel, SKPS middle school science teacher, said, “I think that we definitely needed a robotics program here at Saint Kilian, so with the help from your robotics team, it really allowed us to start a program that not only got students enrolled that were interested but also sparked interest in students. I really think that it allowed the kids to have fun while they learned.”

SKPS FLL team is in their second season and plans to attend their first competition this coming school year.

The future looks bright for CWNC Robotics. The team has proven that they are committed to building students through innovation, inspiration and faith. 4 4 4

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Back2School2018 21st Century Cyber Charter School “21st Century Cyber Charter School is an excellent option for many students,” said Dr. Benjamin K. Ruby, Director of Education for 21CCCS. “We have a wide variety of students from high achievers who want to work at their own pace and not be held back, to students who are essentially semi-pro athletes who are training for events such as the Olympics, to students who were bullied at school or have a health issue.”

“One of the best aspects of a cyber school is flexibility. We have scheduled live classes, but the majority of our classes are asynchronous, meaning that our school is available 24 hours a day, seven days a week. As long as there is an internet connection, a student can learn,” said Dr. Ruby.

We are living in a digital age, and it makes sense that students are educated in the most forward-thinking way. “There are few jobs or careers that do not utilize a computer, and we make use of technology in our curriculum. Each student is issued a laptop, and we are in the process of phasing in iPads so that in the next three years all students will have one,” said Dr. Ruby.

In addition to adding new technology, 21CCCS is embracing STEM curriculum with Project Lead the Way and is creating a student library. “We are also introducing weekly enrollment, which allows a student to enroll at any time,” said Dr. Ruby.

21CCCS was founded in 2001 and has experienced 15 percent growth each year over the past four years. It is a nonprofit organization and is overseen by a board of four Intermediate Unit directors, local school district superintendents and parents.

“Many of our students come to us by word of mouth because they’ve had good experiences,” said Dr. Ruby. “We have approximately 1,200 active students across the state of Pennsylvania, and we never want to lose the personal touch of students working one-to-one or in small groups with our instructors.”

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A.W. Beattie Career Center “We are going to start the school year with more than 800 students, the largest enrollment in 20 plus years,” said Eric C. Heasley, executive director, A.W. Beattie Career Center. “A number of programs are at enrollment capacity.” AWBCC serves nine area school districts—Avonworth, Deer Lakes, Fox Chapel Area, Hampton Township, North Allegheny, North Hills, Northgate, PineRichland and Shaler Area. New programs like Sports Medicine-Rehabilitation Therapy and Veterinary Sciences Technology continue to grow. “We have increased our instructional staff to meet the demand. Now we have two teachers who have experience in the veterinary field from care to major surgery,” said Mr. Heasley.

AWBCC is consistently rated by the PA Department of Education as one of the top-performing Career Centers for high school students enrolled in post-secondary education, employed in their field of study or engaged in military services one year after graduation. “Our SkillsUSA and FCCLA students recently participated in national competitions and won a gold and silver medal this year,” said Mr. Heasley. In addition, AWBCC offers Culinary Art; Heating, Ventilation and Air-Conditioning; Health and Nursing Sciences; and Automotive Collision Technology. “We continue to have more job offers than students to fill them. Many of our students in the Building Trades-HVAC programs are gainfully employed in summer internships,” said Mr. Heasley.

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Blessed Trinity Academy Blessed Trinity Academy (BTA) is excited to begin the 2018-2019 school year on August 27! The past year at BTA was filled with many successes. In our academic program, BTA had students who won multiple competitions.

Among them was our Forensics team, who captured the Diocesan Championship beating out 24 other schools for the title. Athletically, BTA’s teams came together to win two Diocesan Championships - one for the Varsity Boys Cross Country team and the other for the Varsity Soccer team. Students also developed relationships with the surrounding community through multiple acts of service. When students return to school, they will notice several changes to the building including renovations to Providence Hall and the library.

A new makerspace area will be designated for robotics and coding, strengthening our STEM program. For more information about Blessed Trinity Academy, please call 412-486-7611 or visit https://nhrces.org/trinity.

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CCA CCA education innovations drive unique learning experiences Innovations in education happen every day at CCA because we’re preparing students to be career ready, not just graduation ready.

CCA is a top, accredited K-12 public cyber charter school that provides a personalized education to all Pennsylvania students.

We turn the tired American educational model on its head. We don’t believe that children can be educated only by learning the same thing, in the same room, at the same time.

At CCA, education meets students where they are and lets them work at their own pace. Our individualized courses are designed to match each child’s interests, skills and educational needs. Students can learn at anytime from anywhere with a free laptop from CCA. At CCA, students learn through virtual lessons that can be accessed in real time or viewed later, workbook projects, conservatory programs and more. CCA helps students identify and pursue passions that lead to family sustaining careers. We challenge students to think about what they want to be doing when they’re 25 or 30, and we help them explore those aspirations.

We offer hands-on learning experiences, such as visiting a helicopter trauma unit at an airport or observing an openheart surgery, veterinary operations, a police investigation unit, radio or TV studio.

Students interact with professionals in the field and learn what really goes on behind the scenes. CCA also facilitates internship programs with local businesses so students can truly experience any career field that is of interest to them.

One of CCA’s newest projects is the construction of a 6,100-square-foot interactive, integrated agriculture lab called AgWorks at CCA located at our Capital Campus and Family Service Center in Harrisburg. Integrated agriculture relies on fish to fertilize and provide nutrients to plants, fruits and produce, allowing the plants to grow and be harvested more quickly than in traditional farming. Students, with guidance from CCA teachers and professionals in the field, will learn how to operate the living laboratory, which can produce around 3,000 plants with the help of more than 400 tilapia, koi and prawn. The operation provides insight into careers in agriculture and conservation, STEM-related fields, logistics and business, marketing and hospitality.

CCA also will take the lab and other learning to students across the state with its mobile integrated agriculture lab and two fully equipped mobile classrooms. Traveling statewide the entire school year, the mobile classrooms offer activities including bird and astronomy observation, book fairs, water and soil testing and art exhibits.

CCA’s innovations ensure that our students interact with the real world and learn skills to make them career ready. It’s a personalized partnership between us and our students and families to ensure students are prepared for life after high school, whether that’s continued education, a job or military service.

No matter where you live in Pennsylvania or what sparks your child’s interests, CCA can be the perfect fit. Learn more or enroll free today by visiting ccaeducate.me or calling toll-free 844-590-2864.

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Heart Prints Center for Early Education Heart Prints Center for Early Education is a private school offering Preschool, Pre-K and Kindergarten programs.

Located at The Regional Learning Alliance Building at 850 Cranberry Woods Drive, Cranberry Twp., Heart Prints

strives to provide an early education community that is diverse, inclusive and closely connected to its families, local community, and the world. “In addition to our focus on developing the whole child, we emphasize connecting to the world through philanthropic projects. For instance, our children have baked dog treats and then have taken them to a local animal shelter,” said Julie Byrnes, Assistant Director. The mother-daughter team, Julie and Grace Byrnes, are joined by five other classroom teachers, a Yoga Instructor, Spanish teacher, and an Art Director to make a dynamic and highly qualified team. Enrollment for the fall is nearly complete, but Heart Prints also offers several other programs. Heart Print’s Story Time for children 18 months-5 years is held on Fridays from 11:15-noon on Fridays from September through May. Come Play with Me is a collaborative learning experience for toddlers 2-3 years old and their parents/caretaker. It meets on Fridays from 9-11 a.m. S.T.E.A.M. Club offers five afternoons of club programming such as Gardening, Chemistry, Explorers, Creative Arts and Cooking Clubs and is open to preschool and kindergarten children.

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Back2School2018 Katie’s Clay Studio Most things in the modern classroom are screen-based and virtual; it’s important to remember that children are primarily experimental learners—they benefit enormously from 3-D, hands on, tactile lessons that integrate their body with their mind.

Katie’s Clay Studio has never lost sight of this important reality, and we continue to design innovative programming to anchor kids’ learning in the real world. We specialize in diverse mediums that give expression to any creative idea so that our programs reach every student at every age, from those with special needs to those with advanced abilities, from day care centers to retirees. Katie’s Clay Studio runs classes for school-aged students and adults alike, specializing in ceramics, canvas painting, clay, fibre arts, pallet painting and more. Our private studio room and helpful staff can be booked by schools, community centers, businesses and organization leaders by calling or emailing the studio. So, whether you’re a mom looking for a great after-school art class for your kids, a troop leader interested in the class for a new patch, a childcare center, or a retiree with a creative idea, we’re your neighborhood hotspot for all things

creative. Let Katie’s Clay Studio provide stimulating enrichment for your students’ bodies and minds this school year—let’s get muddy! www.katiesclaystudio.com for more information.

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Ohio Valley Hospital For more than 110 years, Ohio Valley Hospital (OVH) has offered a School of Nursing (SON) program for those who wish to obtain a diploma in the field of nursing. Their nursing program seeks to prepare students for a future in the field of nursing with a strong educational development program.The full-time nursing program accepts 50 students annually, and provides 10 full-tuition scholarships based off pre-admission test results. The nursing program is sure to meet the individual needs of students as well as the surrounding community, with faculty who have developed educational programs based off a set of strong beliefs and values. OVH’s School of Nursing program offers several courses, such as: Fundamentals I & II, Medical/Surgical Nursing I, II, & III, Nursing of the Developing Family, Mental Health Nursing and Nursing Leadership. The campus is equipped with classrooms, nursing and computer labs, conference rooms, a library, faculty/ staff offices, a student lounge and an auditorium. During clinical rotations, students can gain experience at OVH’s medical-surgical units, critical care suite, emergency department, post-anesthesia care unit, outpatient surgical service and Geropsychiatric Unit.

The 19-month program is affiliated with La Roche College. Upon graduation and after successfully passing the NCLEX exam and obtaining a Registered Nursing License, OVH students are able to enter La Roche’s RN-to-Bachelor of Science in Nursing (BSN) program.To learn more about Ohio Valley Hospital’s School of Nursing program, visit https://ohiovalleyhospital.org/schools/ school-of-nursing/.

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Our Lady of the Sacred Heart High School OLSH is an independent Catholic school that is a ministry of the Felician Sisters. The school welcomes all students, and students from a variety of faith backgrounds attend OLSH. Students come to OLSH from 30 different school districts, including Cranberry and other north suburbs. The OLSH faculty and staff is comprised of dedicated and talented individuals who strive 18

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to provide challenging and innovative educational experiences. They consider their work much more than a job; to them, teaching is a fulfillment of the mission of OLSH and the Felician Sisters. OLSH’s student-centered curriculum focuses on helping each student to realize his or her potential. Each department offers a variety of college preparatory level and honors/advanced level coursework, in addition to interesting and unique electives. OLSH AP Advantage Program – funded by a grant, this program features opportunities for AP and advanced course study. As the only school outside the state of Indiana to participate in the University of Notre Dame’s Teacher Investment Program, teachers of AP English, science, and math courses receive special training and resources to provide the opportunity for AP study to more students. Students interested in advanced courses not offered on site at OLSH have the opportunity to take online courses through Johns Hopkins University’s Center for Talented Youth. The OLSH Writing & Learning Center is a university-style writing center where students can receive free tutoring and writing support from faculty or trained student peer tutors. OLSH offers a variety of courses in STEM or STEAM areas and has increased course offerings in science and engineering in recent years. This year several teachers will be incorporating virtual reality into their classes with tools like Google Cardboard and augmented reality software.

The school counselors will be implementing Naviance, a webbased college and career readiness program. Thirty new lap top computers and a cart were added this summer for student use.

Security updates, made possible by a grant, include new security cameras and an updated online content filter..

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Providence Heights Alpha School The Providence Heights Alpha School was established in 1926 by the Sisters of Divine Providence. We continue to enjoy their leadership and guidance to this day as an independent, private, Catholic, co-ed day school. We teach children in PreK 4 (Continued on page 20)

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to 8th grade in our Early Learning Center and our main building. Children in all grades enjoy a rigorous curriculum with a balance between the traditional and innovative. Students enjoy differentiated learning with a strong approach of hands-on experiences and enrichment and our 40-acre campus allows for outside classes. We cover all subjects from cursive handwriting to STEM technologies as part of our school day with a variety of afterschool activities being offered. Early- and after-care options are available for all grades. We encourage and welcome parent volunteering in a variety of capacities based upon interest and schedule and work hard to build a family atmosphere. Visit www.alphaschool.org.

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Right 4 You Advisors College Admissions and Financial Aid Coaches Studies show that more than two-thirds of college students change their majors at least once, while one-third of students will transfer colleges. This contributes towards students taking 4.5 years on average to graduate. Having graduated, many students are saddled with large amounts of debt and are unable to find employment associated with their major. Right 4 You Advisors’ mission is to help families to become educated consumers of higher education so that they may make the most of their time, money and energy.

Founders L.N. Blackburn and Karen Corral offer families several levels of service.

Comprehensive packages cover the entire college admissions process. This includes advice on high school classes, testing and activities; a personality and career assessment; good-matching college lists; reviews of college, scholarship and financial aid applications; and a personalized financial aid evaluation. Right 4 You Advisors hosts free, open-office hours at Panera Bread in Wexford and other locations. Anyone with collegerelated questions is welcome. They are offering a free workshop on August 29. Detailed information about their services, free resources, workshops and their open-office hours calendar can be found on their website Right4YouAdvisors.com or call 412-301-7871.

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Wexford Acting Studio Wexford Acting Studio prides itself on being a solid training ground for those who are serious about excellence in stage performance in plays, musicals, talent shows, Shakespeare contests and the audition process. We provide students with the tools they need to be successful in the musicals and showcases which WAS mounts every fall, spring and summer. In-studio training equips our students with the skills they need to have successful performances in their own high school and community shows. Students look forward to participating in our high-production-value fall show, and they enjoy their time in class where they learn the nuts and bolts of an actor’s trade. We teach several acting techniques through exercises, games, improvisations, total immersions, dialect, scene and monologue work. We also provide our students opportunities to participate in master classes. Seasoned professional instructors provide each student with the skills needed to thrive on stage, all while having a fun time doing it. Our studio program is unique in this area, and if you are looking for a real theater school that focuses on your growth as an actor/singer/dancer, be sure to check us out!

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Art Imagined Art Imagined is a new art studio located in Wexford. It is a classroom space as well as a studio space. We offer a wide variety of art classes to both children and adults, including (but not limited to) painting, printmaking, jewelry, sculpture, pottery and drawing.

Prices vary depending on class, age and skill level. The studio space will also be available during specified hours for individuals looking to come in on their own time and utilize the materials and equipment available. Grand opening celebration on September 1.

For more information, visit us at: www.artimaginedpgh.com 4 4 4

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Back2School2018 School Movers & Shakers The Kerr Elementary School groundbreaking ceremony was held Tuesday, July 10. A brand-new Kerr will be constructed on the current Kerr property and site work has already begun on the lower field (the current playground). Construction will continue throughout the school year.

North Allegheny North Allegheny boy’s swimming team has been named the overall High School National Champion by Swimming World magazine for the 2017-2018 school year. The Tigers will be featured in their September issue.

North Hills North Hills Middle School educator Joe Welch has been selected as the 2018 Joe Welch Pennsylvania History Teacher of the Year by the Gilder Lehrman Institute of American History. He is now one of 53 finalists for the organization’s National History Teacher of the Year Award that will be announced in October.

Seneca Valley Jeremy Love, a rising junior at Seneca Valley Senior High School, has been selected to participate in the 2018 Macy’s Great American Marching Band as one of the select number of students from Pennsylvania. The Band is celebrating the 92nd anniversary of the Macy’s Thanksgiving Day Parade and will take an honor position in the parade on November 22.

Seneca Valley earned four awards in the National School Public Relations Association’s (NSPRA) 2018 Publications and Digital Media Contest.

Mars Area

Welch is an eighth-grade social studies teacher. He will receive a $1,000 cash award, an archive of books and historical resources for the North Hills Middle School library, attendance at a 2019 Gilder Lehrman teacher seminar and recognition at a state ceremony.

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Mars Area School District is excited to announce that Todd Lape is moving to the position of principal at Mars Todd Lape Area Elementary School, effective with the start of the 2018-2019 School Year. Lape served as principal of Mars Area Primary Center (2015-2018) and Mars Area Centennial School (2009-2015).

Mars Area School Board voted unanimously to appoint Travis W. Mineard as Mars

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Travis Mineard

Area School District’s Director of Special Education. Mineard’s appoint went into effect on July 1.

Mars Area incoming junior Zachary Leachman competed in the 2018 Salinas CAMTRI Triathlon American Youth Olympic Games Zachary Qualifier, held July 1 in Leachman Salinas, Ecuador. Leachman placed 30th overall and ninth among U.S. finishers with a time of 1:00.58. He was one of eight male athletes to compete as a member of the USA Triathlon (USAT) “Team USA” at the event.

Shady Side Academy Shady Side Academy Class of 2018 graduate Seungwon “Jackie” Kim of McCandless has been awarded the National Merit Rensselaer Polytechnic Institute Scholarship.

Seungwon “Jackie” Kim

Aquinas Academy Aquinas Academy rising senior Margaret Maglio was selected as a US Lacrosse 2018 All Academic award winner which recognizes excellence in both Lacrosse and academics.

Twelve Aquinas Academy eighth grade students competed at the State Competition of the Pennsylvania Junior Academy

of Science at The Pennsylvania State University in University Park on May 21.

Nathanael Archer, Charles Dingle, Maria Figucia, Elizabeth Hardy, and Sabrina Knox earned first place awards.

Nathan Anthony, Steven Giacobbe, John Griffith, Emilia Kartsonas, Anna Keverline, Sejal Sharma, and Patrick Veazey received second place awards. Classmates Rosemary Kenny and Corinne Reed served as technicians for the competition after strong second place science projects at the regional competition held at Duquesne University on February 3.

St. Joseph High School Saint Joseph High School student Ethan Schroeder received the George Washington Leadership Award at National History Day Competition on June 14. The award was sponsored by George Washington’s Mount Vernon Estate, Museum, & Gardens.

Holy Cross Academy Holy Cross Academy, sixth grader David Thomas took first place at the Pittsburgh

Catholic Schools of the Pittsburgh Diocese REGISTER NOW for the 2018-2019 School Year Butler Catholic School (Butler)

Principal: Sr. John Ann Mulhem C.D.P. 724-285-4276 www.butlercatholic.org

Cardinal Wuerl North Catholic Catholic High School (Cranberry Twp) Principal: Luke Crawford 412-321-4823 www.cwnchs.org

Providence Heights Alpha School (Allison Park)

Principal: Margaret Ruefle M.ED.M.S. (412) 366-4455 www.alphaschool.org

Saint Gregory School (Zelienople) Principal: Erin Harris (724) 452-9731 school.stgregzelie.org

Christ the Divine Teacher Catholic Academy (Aspinwall)

Saint Joseph High School (Natrona Heights)

North Hills Regional Catholic Elementary Schools

Saint Wendelin Catholic School (Butler)

Principal: Mr. Mark Grgurich (412) 781-7927 www.cdtca.org

(412) 837-1056 www.nhrces.org

Oakland Catholic High School Principal: Marisa Greco www.oaklandcatholic.org (412) 682-6633

Principal: Beverly K. Kaniecki (724) 224-5552 www.SaintJosephHS.com

Principal: Mrs. JoLynn Clouse 724-285-4986 www.stwendelinschool.com

Vincentian Academy (North Hills, PA)

Principal: Mrs. Rita Canton (412) 364-1616 www.vincentianacademy.org

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Regional Science and Engineering Fair at the Carnegie Science Center. His project “Which Antacid is the Most Efficient” competed in the Behavioral and Consumer Sciences category. He is eligible to participate in the national Broadcom Masters science fair.

The following Holy Cross Academy seventh and eighth grader placed competed at the state Pennsylvania Junior Academy of Science. Bridget Lucas earned first place award and Brianna Cobbey, Joey Daeschner, Jackson Farrell, Colleen Kilpatrick and Ben Tarquinio received second place awards.

The Holy Cross Academy Class of 2018 included 47 graduates who will be attending 13 different high schools in the fall.

Receiving a Principal’s Award were Emma Fischer and Matthew Seidl, Liturgical Minister Award to Shannon Schollaert and Brian Tarbuk and The American Legion Award to Jeremy Ciaramella and Rachel Sweeny.

Congratulations to Holy Cross Academy (St. Sebastian) alumna, Grace Doerfler ’12 who is graduating from Oakland Catholic High School as a Global Competence Initiative (GCI) scholar.

Grace is also 2018 Oakland Catholic Valedictorian.

Congratulations to Holy Cross Academy (St. Sebastian) alumna, Alexis Moskala ’12 who is the Our Lady of the Sacred Heart High School Valedictorian. She also received the OLSH’s Spirit of Caring Award for more than 870 service hours.

La Roche College La Roche College has been recognized for its committed implementation of high-impact educational practices, earning its title as one of the nation’s Colleges of Distinction for the seventh consecutive year.

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CCAC The Community College of Allegheny County announced that the CCAC Workforce Development Division has joined the AWS (Amazon Web Services) Academy. As a member institution of the AWS Academy, the college has access to an authorized cloud computing curriculum developed and maintained by the academy.

BC3 Butler County Community College in early August will establish its first presence in the city of Butler by relocating its coordinator of community leadership initiatives from BC3’s main campus in Butler Township to a South Main Street building.

Saint Vincent College Saint Vincent College graduate Jacob M. Noonan was awarded the Outstanding Leadership Award by the Pittsburgh Bureau of Police upon completion of his academy training on June 11, at a ceremony held at CCAC Northside.

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WH E R E WAS I?

HE A LTH & WELLN E S S

Life Lesson from PT

By Janice Lane Palko

I

f you’ve been reading my column, you know that back in April I had knee surgery. I’m progressing in my recovery, and after nearly two dozen physical therapy sessions, I’ve discovered some PT lessons that apply to life as well.

The setting where I receive my therapy is a large room filled with various types of exercise machines and equipment, and there are usually several other patients there rehabbing at the same time. I’ve seen numerous people from teens to octogenarians who are coping with a variety of physical impairments from concussions to back pain to regaining movement in an arm after rotator cuff surgery.

One thing we all have in common is a lack of patience.

Every new person comes in and says the same thing: How long before I’m back to normal? I want to get better as fast as I can. Patience is a virtue, and I’m hoping the training I’m receiving in it, will result in more of it in life.

It goes without saying that no one likes pain. Sometimes it’s distressing to watch other patients grimacing as they work to regain motion. But in life we all, at one time or another, must endure pain. Sometimes, you just have to gut things out.

Progress is not linear. Recovery, like life, does not progress in a straight line. Some days we move ahead two spaces, and some days we move backward, but being persistent and consistent is crucial.

Balance is key to much of life. In therapy, I have learned that you must push yourself, but not so much that you do harm. As my therapist advised, “Do the exercise, but stop right before it causes pain. We all need to challenge ourselves in life, but we need to be kind to ourselves too.

When one thing goes out of whack, it can cause a cascade of consequences. When my knee was messed up, I subconsciously learned to compensate for it by altering my gait. We are slowly realigning my body and getting the kinks out.

This happens in life as well. If you allow something to get out of control, it often leads to other problems. For example, if you spend too much, it can cause financial distress, induce anxiety and impact your future retirement.

Finally, progress sometimes is difficult to assess as it is happening; hindsight is often the best way to evaluate how far we’ve come. It’s only when I think back to those initial therapy sessions and how stiff, swollen and painful my knee was that I can appreciate how much better I am, that I can see my progress. I hope all of us can look back in hindsight and be pleased at how much better we and our lives have become. 4 4 4

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National Ovarian Cancer Coalition Pittsburgh Chapter Run/Walk to Break the Silence on Ovarian Cancer

T

he National Ovarian Cancer Coalition’s Pittsburgh Chapter 18th annual Run/Walk to Break the Silence on Ovarian Cancer will be held Sunday, September 16, at North Park Swimming Pool Loop. The organization’s signature event, held in 20 locations nationally, helps to fund its programs for earlier awareness, quality of life, community outreach and research initiatives. With one in 75 women diagnosed with ovarian cancer and no early detection test for the disease, the NOCC aims to create awareness through the event by educating the general public on the early signs and symptoms.

“This year we have a new theme for our event, ‘Together in Teal,’ which captures our commitment to raise awareness of ovarian cancer. Funds raised through our signature run/ walk event directly support our local programs, research initiatives and earlier awareness outreach,” said Melissa Aucoin, director of National Events and Operations of the NOCC. The event centers on honoring ovarian cancer survivors, remembering those lost to the disease and empowering the community with knowledge. NOCC invites you to join the nearly 2,500 expected participants at the Pittsburgh event by going to runwalk.ovarian.org/pittsburgh. To learn more about ovarian cancer, visit us at ovarian.org. 4 4 4

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H E A LT H & WEL L NESS

Fit Families

Tips for Exercising in the Heat

By Joella Baker

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t’s getting hot out. It’s important to know what to do when you’re heading outside so you can stay safe when exercising in the heat. These tips will help you if you walk, bike, run, play soccer, mow the lawn or do yard work or any activity outside.

1. Sunscreen. Apply early and often. Keeping the sun away from you is a key to staying cool.

2. Wear a hat. This will keep the sun off your face and keep you cooler.

3. Drink water or Gatorade ahead of time. Getting ahead of the heat by hydrating before you head outside is very smart.

4. Drink water during your workout. You should carry water with you, and drink every five to ten minutes.

5. Wear loose-fitting and moisture-wick clothing, and tank tops can keep you cool.

6. Put a wet wash cloth in the freezer and carry it with you to stay cool.

7. Slow down; don’t expect to go as fast when it’s hot. Slow things down and stay safe and more comfortable.

8. Head out really early or later in the evening. The hottest time of the day is 10 a.m. to 2 p.m. Avoid those times if possible.

9. Drink a lot of water immediately after you finish your run to help avoid a headache or extra fatigue.

10. Head inside. If it’s way too hot, hit the treadmill, elliptical, stationary bike or head to a pool for some laps.

Simply working out inside can make a big difference in your performance for a workout and how your body responds. It’s important to know if the heat will be too much for you.

Ultimately, you should listen to your body. If you’re out in the heat and you feel dizzy, light headed, tired, very hot or overly thirsty or experience muscle cramps, you should head inside and get out of the heat immediately to avoid more serious heat-related illnesses like heat exhaustion. This is so important. Heat exposure can make you very sick and cause serious health problems. Therefore, stay hydrated, stay cool, take breaks, slow down, and be smart and listen to your body.

Remember young children and seniors are more susceptible to heat-related illnesses. Please check on your elderly relatives and friends. Keep an eye on your kids as they head outside, especially at their races, games and practices.

If you follow these simple rules, you can enjoy a summer of great exercise and fun!

See you in the sun! 4 4 4 30

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SE N I OR LI V ING

Town Crier

Approaching August

By Joe Bullick

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ell, I hope August has more settled weather. We’ve had hot spells and periods of torrential rains so far this summer. As a boy, August was a busy month. We had a whole month before school started after Labor Day. The big joy in August was our garden. This was the time of year when we got big, juicy tomatoes. We grew cucumbers, early potatoes, corn, green beans, but no squash. We canned a lot for the winter months.

As a young boy, I didn’t have a lot of toys. The ones I did have were all made of wood, which lasted a long time. A lot of kids were sad to see Toys ’R Us close and

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Geoffrey the Giraffe pack his suitcase and wave goodbye. Reportedly an anonymous person bought one million of the remaining toys and donated them to children.

August is known as vacation month, making it a great time to visit a National Park. Yellowstone and the Grand Canyon are two of the most well-known, but we have some great parks that are not national ones here to visit like Schenley Park and Frick Park. I had an aunt who lived on the North Side. I would take her to Riverview Park on a street car. Boy, do I remember street cars.

There are a lot of festivals and events held in August like the Great American

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Banana Split Celebration in downtown Latrobe on August 24-26. Bloomfield hosts Little Italy Days August 16-19.

Famous people born in August are Alfred Hitchcock, Annie Oakley, Marilyn Monroe and Louis Armstrong. Let’s not forget Alexander Fleming, who discovered penicillin. It is the month for Leos and Virgos. Enjoy August. I leave you with this: Kind hearts are the garden, Kind thoughts are the roots, Kind words are the flowers, Kind deeds are the fruits.

— Henry Wadsworth Longfellow

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SE N I OR LIV ING

Happenings for Seniors Collections North Hills Community Outreach is collecting safety items for seniors.

For details, visit nhco.org or call Cathy, at (412) 307-0069 x3313.

North Hill Community Outreach

provides Safety Checks for Seniors.

Interested seniors who reside in northern Allegheny County should email Cathy at clpschirer@nhco.org or call (412) 307-0069 x3313.

Health & Wellness

Meals on Wheels

Free Services for Seniors through

McKnight Meals on Wheels pro-

North Hills Community Outreach.

Help with rides to medical appts., grocery stores, yard work. Call Cathy at (412) 307-0069 ext. 3313 or Kerry at (412) 449-0151 to schedule an in-home registration visit.

vides home delivered meals to the elderly, homebound and disabled.

Services Ross Twp., Berkeley Hills, Swan Acres, McCandless, Shaler & Hampton Townships. Call (412) 487-4088.

Healthy Start Café, 8:45 a.m.,

North Country Meal on Wheels

every Mon & Thurs, St. John Lutheran Church of Highland, 311 Cumberland Rd. Presented

by Lutheran SeniorLife & St. John Lutheran Church of Highland. Call (412) 364-1606 or (412) 307-1797.

provides home delivered meals to the elderly, homebound & disabled.

Services Marshall, Pine, Richland, Bradford Woods, Franklin Park, parts of McCandless, West Deer, Cranberry, Adams, Seven Fields, Mars & Valencia. Call (724) 9351877.

Medical North Hills Community Outreach

offers free medication safety screenings for seniors living in northern Allegheny County, north of the city of Pittsburgh. For details contact, Cathy at (412) 307-0069, ext. 3313.

Meetings National Aging in Place Monthly

meetings: 12 p.m., Aug. 8, Life Pittsburgh, Greentree; 5:30 p.m.

Sept. 12, Wexford House; 12 p.m., Oct. 10, Life Pittsburgh; 5:30 p.m., Nov. 14, Wexford House. For info, visit http://www.lifepittsburgh.org or call (412) 388-8050 ext 6311.

Seminars Legacy Theatre Seminars, 11 a.m.,

at 1 p.m., the 3rd Monday of the month, at West View Banquet Hall at 398 Perry Hwy. Short meeting with entertainment, and cake & coffee.

Everyone is welcome.

Primetimers, noon, first Thurs of the month, Christ Church Grove Farm, Ohio Twp. Call (412) 741-4900 or visit http://www.ccgf.org.

Social Groups Amazing Singles, for singles in the

Pittsburgh region, visit, http://www. amazingsingles.com/pittsburgh.html.

Catholic Alumni Club of Pittsburgh has dances, retreats and plays various sports and other great events. Visit their website http:// www.cacpittsburgh.org/.

AUP Club, have fun & meet new

Senior Facilities UPMC Senior Communities offers

Visit Pittsburgh Events & Festivals lists upcoming events for

Senior Meetings AARP 3736 welcomes new mem-

bers, 7:30 p.m., every 2nd Thurs., of the month (except June & July) at St. Ursula Church Social Hall. Special dinner in Aug. and exciting trips.

Cranberry Township 55+ Club

meets at 1 p.m., the 2nd Tues., of the month in the Cranberry Municipal Center. The club features activities, social events and local trips. For info, call Bill at (724) 776-1933.

Friends and Fun 55+ Singles

meet at 7 p.m., every 1st Friday, at St. Ferdinand’s, Rochester Rd., Cranberry Twp., Oldenski Hall, Upper Room. Call (724) 776-9274.

Friendship Groups for Visually Impaired, Men’s Group meets

every Weds. 1-3:15 p.m., Knitting & Crocheting Circle meets every Weds., 1-3:15 p.m., Monthly Meeting 2nd Thurs. of each month 1:15-3:15 p.m.,

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Gateway North AARP #3586 meets

people with the Association of University People/AUP. We are looking for single, 4-year college graduates over 50 to join us for monthly dinners, meet at various social spots, gatherings and Scrabble. For info, call (412) 734-8445 or visit us at www.aupsinglespittsburgh.org.

Voices in the Attic, Aug. 7; How the Great Depression Built North Park, Sept. 4; The Power of Gratitude, Sept. 18. For info, visit http://thelegacylineup.com/

independent living & personal care.

For details, call 1-800-324-5523.

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The Lunch Bunch meets 4th Thurs. of every month 11 a.m.-1:30 p.m., The Talking Book Club meets 1st Mon. of each month 1-2:30 p.m. Call (724) 444-0064.

singles, kids, and married folks. It enlightens Pittsburghers on dining, shopping and recreational events.

Go to http://www.visitpittsburgh. com/events-festivals.

Support Groups Alzheimer’s Support Group, 10 a.m., 1st Monday of each month, St. Catherine of Sweden Parish, 2554 Wildwood Rd. Call Suzie, at (724) 799-7049.

Bereavement Support Group (for

Widows/Widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian, Haber Hall. To register, call (412) 366-1300.

Home Instead Senior Care®

has a program to help families in Northwest Allegheny County manage the challenges of Alzheimer’s and other dementias. Free training is available at HelpForAlzheimersFamilies.com.

S UPP O RT O UR TRO O P S

Paramount Senior Living at Cranberry Alzheimer’s Affiliated Support Group meets 2 p.m., the last Friday. Contact Pam, at (724) 779-5020.

Volunteer Opportunities: Hope Hospice is looking for volunteers to visit Hospice patients. Call (412) 367-3685.

Neighborly Gnomes assist seniors

with disabilities with yard tasks. Visit NeedsbyNeighborhood.org.

North Hills Community Outreach

needs volunteer dispatchers for their senior shuttles. For info, contact Kerry at kkmulhern@nhco.org or (412) 449-0151.

North Hills Community Outreach

urgently needs volunteers in the upper Route 28 corridor to help seniors. Visit http://nhco.org/volunteer-opportunities/volunteer-helpseniors/. For details, call Kerry, (412) 449-0151 or kkmulhern@nhco.org.

Pittsburgh OASIS Intergenerational Tutor Program

seeks volunteers (50+) to tutor in Pittsburgh & Woodland Hills School Districts in grades K-4. Trainings are held at the Duquesne Light Building downtown Pittsburgh. For info or to register, contact John at OASIS at (412) 393-7648 or jdspehar@oasisnet.org.

UPMC Passavant Auxiliary Membership Opportunities,

are you looking for an opportunity for social interaction with other dedicated people in support of UPMC Passavant McCandless and Cranberry? Then join UPMC Passavant Auxiliary’s tradition of caring. The Auxiliary meets the 2nd Monday of each month (Sept.-June) at 10 a.m. New members welcome.

For info, contact Alice at (412) 7486640 or burkea2@ph.upmc.edu.

Ursuline Services’ Checks and Balances program assists those

who have difficulty with financial affairs. Register at (412) 224-4700 x113 or ktobin@ursulinesupport.org.

Trips Perrymont N. AARP #2991, Put-N-

Bay in Ohio, Aug. 9; Trains & Tunes in West Virginia, Sept. 10-12. For info and reservations, call (412) 3274181 or (412) 389-2369.

St. Alexis Over 50 trips: Sept. 9,

Mackinac Island. Contact, Rose (724) 728-2563, or (412) 908-0124, or Janet, at (724) 869-5339.

Veterans Events Around the ‘Burgh

TeleBenefits, Gala Celebration and Recognition Day

By Paula Green

V

A Butler Healthcare is pleased to announce that they have initiated TeleBenefits. With this new service, veterans receive information and assistance through the use of Video Teleconferencing Equipment. Veterans can video chat with a claim specialist regarding VA benefits and services. They can also submit claims and supporting documents during the TeleBenefits session.

“Through this new service, veterans can expect to travel less and have immediate and efficient benefits assistance,” said Amy Stewart, Transition and Care Management program manager at VA Butler Healthcare.

The sessions are held every other Friday from 8 a.m.-noon. No appointment is necessary. The next TeleBenefit will be held on Aug. 10. To learn more, call 878-271-6120 or 878-271-6119 or visit www.butler.va.gov/BUTLER/features/TeleBenefits_at_VA_Butler.asp.

The Veterans Breakfast Club is a nonprofit that gives every veteran a chance to tell his or her own story in public. Their mission is to create communities of listening around veterans and their stories to ensure that this living history will be forgotten.

This small group of WWII veterans met for the first time in 2008. Their camaraderie spread quickly, and the group grew into a region-wide nonprofit serving thousands of veterans, families, neighbors and friends throughout western Pennsylvania.

Over the past decade, over 400 veteran storytelling events have been held with nearly 30,000 people in attendance.

This year marks ten years of their formation, and they are celebrating in a big way. The 10th Anniversary Veteran’s Breakfast Club Gala will be held from 6-11 p.m., Aug. 25, at Spring Manor, 1000 Indiana Road in Verona. For details on this special event, email lauren@veteransbreakfastclub.com or call (412) 623-9029.

The Seneca Valley School District will hold their annual Veteran Recognition Day on Friday, Sept. 7, during a Raider football home game. Veterans will join the football team in the locker room prior to the game, where they will place American Flag stickers to the players’ helmets. During the pre-game ceremony at 7 p.m., the veterans will gather on NexTier Stadium track to be recognized for their dedication and service to our country.

The veterans in attendance will receive free admission and special seating and parking accommodations.

If interested in attending, send your name, address, phone number, rank and years of service to Linda Andreassi, SVSD Communication, 124 Seneca School Rd., Harmony, PA 16037 or email andreassill@svsd.net by Aug. 30. For more information, visit, www.svsd.net/VeteranRecognition. 4 4 4 www.northernconnectionmag.com | AUGUST 2018

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I M AG E & S T YL E

Simple Steps to Streamline Your Wardrobe

By Kelly A. Smith

W

e can all relate to standing, hopelessly in front of our closet loudly uttering the phrase, “I have nothing to wear.” If an overstuffed closet of clothes could speak back to us, surely it would agree that we do, indeed, have nothing to wear, right? Perhaps. Sure, that’s almost never the truth but what most of us don’t realize is how to create a versatile wardrobe that actually gets worn. Some of those wardrobe essentials that we think we need can go unworn for weeks, months or, even worse, years without ever getting any attention, not to mention, how much money is wasted on items that look cute on the hanger but not so much on you.

The more clothes you have, the more options you have, right? It is a pretty fair statement but sometimes, an overflowing closet can actually cause the “I have nothing to wear”

conundrum and just ends with you surrendering to your usual go-to pieces. Unless you are required to wear a uniform to work, there’s no good reason to overspend, overstuff and underuse your clothes. First, let’s get to the root of the problem of having a closet full of clothes and “nothing to wear.”

PURGE THE UNWANTED — How many items hanging in your closet or stuffed in your drawers still have tags attached? That’s what I thought! I, too, am guilty of buying clothes that I think I’ll wear but are eventually relegated to the bottom drawer or, even worse, never taken out of the bag to ever see the light of day. Cleaning out what you already have is actually pretty easy. Dump everything and make what I like to call a big bed pile and sort into three small piles.

One for “keeping” another for “tossing” and the last for “donating.” Obviously, you want to keep as much as you can and will most likely wear but you really need to add to the other two piles if you want to make headway.

Donated clothes should always still be in decent condition so if it’s ripped, stained or extremely old or outdated, it’s best to toss it.

You’ll be clutter-free and have more options to build up a wardrobe that works for you!

LESS IS TRULY MORE — That saying wasn’t created for no good reason, so why not apply it to your wardrobe? Surprisingly, very style savvy women often have less items hanging around in their closet because they know what style and shapes work best for their body type. A good fashionista knows that a well-fitted dress is going to flatter. Always keep the “fit and flatter” mantra close to your shopping logic on your next trip to the mall. You don’t need to stick to basic black or other typically “safe” colors but keeping it as streamlined as possible will keep your choices easier in the long run.

Color is your friend but do choose tastefully.

It’s all about getting good quality pieces (on sale, of course) and rotating them with other items. You also have to be very mindful when picking up bargains that they go with your personal style. If it’s not your typical style, chances are you won’t wear it, and it will start your wardrobe dilemma all over again.

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ACCESSORY NECESSITY — It goes without saying that a good outfit can be a great outfit with the right accessories! Scarves are a good staple, but they aren’t the only options. For example, let’s take a simple, solid black summer dress and add a printed scarf and sandals. Cute, but predictable. Now imagine that same, simple black dress with a silver chained belt, silver bauble earrings and bracelet set, and, perhaps a lightweight denim top finished off with a pair of wedge, canvas espadrilles. You’ve gone from cute to suddenly stunning. The same can be done to a simple pair of denim capris with a white T-shirt. Instead of a belt, slide a brightly printed scarf through the loops, toss on a trendy straw fedora and a cute pair of strappy sandals, and you’ve just created a cool summer look that’s so stylish and classy by using only two of summer’s best closet staples. Stock up on summer accessories this month for the best bargains, and keep them stockpiled (neatly) and easily in your closet.

Cleaning out your closet and rifling through everything that you don’t wear doesn’t have to be a drag. When it comes to streamlining your style, the less is more approach will definitely work for any sized wardrobe. It will give you piece of mind and the freedom to really focus on your day without the worry of yelling loudly at your closet of clothing “I have nothing to wear” and if your closet could talk, at least it could assure you that you do, now have something to wear!

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TRIVIA CO N N ECTIO N

Passing through Pennsylvania Trivia

By Paula Green Since we’ve ventured through the “Keystone State,” we must now pass through this mountainous query. Get set to put on those Pennsylvania thinking caps because it’s time to get a little trivial...

1. America’s home of 5,000 relics of the Catholic faith are found in this place on Pittsburgh’s North Side.

2. Name the amusement park in Erie that has been in existence since 1896.

3. What year was Frank Lloyd Wright’s Fallingwater open to the public?

4. The first zoo in America opened its gates on July 1, 1874, in this Pennsylvania city.

5. This place is referred to as the Grand Canyon of Pennsylvania; it’s located in Wellsboro in the Tioga State Forest.

6. If you feel colorful, you can visit Crayola’s corporate headquarters in this part of Pa. 7. The Harry Houdini Museum is located in this Pennsylvania town.

8. Pennsylvania Dutch Country can be found in this county in the Keystone state.

9. Penn State University in located in this region.

10. What is Punxsutawney famous for?

11. On Christmas Eve in 1741, a group of Moravians founded this community along the banks of the Monocacy Creek by the Lehigh River. They named it after a biblical town.

12. This amusement park located in Elysburg offers free admission and free entertainment.

13. Name the beautiful natural phenomenon that can be found in Kutztown.

14. This picturesque Pennsylvania mountain in northeastern Pennsylvania in the Lehigh Valley overlooks the Delaware River and Delaware Water Gap. It is a popular vacation spot.

15. This Pennsylvania frontiersman was born in 1734 near Reading. 4 4 4 https://www.onlyinyourstate.com/pennsylvania/jawdropping-sights/, https://www.tripadvisor.com/Attractions-g28959-Activities-Pennsylvania.html, www.funpennsylvania.com/ category/top-25, www.funtrivia.com

Answers: 1. Saint Anthony’s Chapel 2. Waldameer 3. 1964 4. Philadelphia 5. Pine Creek Gorge 6. Easton 7. Scranton 8. Lancaster 9. State College 10. Groundhog Day 11. Bethlehem 12. Knoebels Amusement Resort 13. Crystal Cave 14. The Poconos 15. Daniel Boone

S

ummer is peak travel season. Most folks like to venture to beaches, lakes or the mountains. Whatever your preference, there is plenty to see in Pennsylvania. This month we’re going to venture through the state and point out some of our “hot spots.”

For starters our “Steel City” of Pittsburgh has some great summer attractions – there’s Kennywood Amusement Park, the Pittsburgh Zoo & PPG Aquarium, Mount Washington, Point State Park, PNC Park, Roberto Clemente Museum and Phipps Conservatory.

Heading north there is Conneaut Lake Park in Conneaut. There are lots of fun things to do in Erie. Many folks enjoy the beauty of Lake Erie at Presque Isle State Park, or wade around at the indoor waterpark Splash Lagoon. The Erie Zoo is another popular attraction as is the Flagship Niagara.

About 75 miles outside of Pittsburgh is Mill Run where you will find the architectural gem Fallingwater designed by Frank Lloyd Wright.

Harrisburg is our state capital, where you can tour the Pennsylvania State Capitol Building, visit the National Civil War Museum or see the State Museum of Pennsylvania.

A short drive from Harrisburg is Hershey, which is the sweetest place in Pa., and also called the “Chocolate Capital of the World.”

Start your tantalizing journey at Hershey’s Chocolate World for the tasty tour, and then take in Hershey Park. This amusement park is filled with plenty of coasters, thrill rides and a large water park.

Dutch Wonderland is another fun amusement park located in Lancaster. Del Grosso Amusement Park can be found in Tipton by Altoona. Dorney Park is popular amusement park in Allentown. A kid’s favorite is Sesame Place in Langhorne, which features all the loveable Sesame Street characters. It has thrill rides and also houses a large water park.

Gettysburg is filled with historical monuments honoring the brave soldiers who perished during the Civil War. Be sure to visit Gettysburg Military National Park. Each July, on the anniversary of the battle (July 1-3), re-enactors in authentic uniforms take on the roles of those who fought here, from generals to common foot soldiers, firing cannons and authentic weapons.

Lehigh Gorge State Park is home to Glen Onoko Falls, the magnificent waterfall system located about an hour and a half outside of Philly. Bushkill Falls, also known as the Niagara of Pennsylvania, is a series of eight waterfalls in Eastern Pennsylvania.

Philadelphia is the biggest city in Pennsylvania. Be sure to visit Independence Hall, the Liberty Bell, the Franklin Institute, Betsy Ross’ home and the Rocky Statute. Don’t forget to pick up a Philly cheesesteak!

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August 2018

Happenings Arts & Entertainment Legacy Theatre Movies, 2 p.m.,

Aug. 6, Phantom Thread; Aug. 13, The 15:17 to Paris; Aug. 20, Coco; Aug. 27, The Post; Sept. 3 – no movie; Sept. 10- All Saints; Sept. 17, Megan Leavey; Sept. 24, A Wrinkle in Time, 700 Cumberland Woods Dr., McCandless. Visit http://www. thelegacylineup.com/movies/

Legacy Theatres shows: 7:30

p.m., Aug. 25, Pure Gold; Sept. 15, The Return of Buddy Holly - Tribute Concert; Oct. 13, Cahal Dunne; Oct. 27, The Marcels; Nov. 10, The Vogues; Dec. 1, Johnny Angel & the Halos Christmas Show; Dec. 8, Pittsburgh Doo Wop Big Band Christmas Show, 700 Cumberland Woods Dr., McCandless. Visit http:// www.thelegacylineup.com/productions.

Martini’s with Monet Art Exhibition runs thru Aug. 16, at

the Cranberry Township Municipal Building. For info about C.A.N, visit their website at www.cranberryartistsnetwork.com.

Sensory-friendly performance

of The Musical Adventures of Flat Stanley Jr., 11 a.m., Aug. 4, Little Lake Theatre. For details, visit https://www.littlelake.org/.

Three members of the Cranberry Artists Network, Kathy Bischak,

Mary Jane Hadley & BJ Wettach are having a summer art exhibit at the Merrick Art Gallery in New Brighton.

The exhibit opens 1 p.m., Aug. 12.

The show ends Sept. 2.

Camps WWII History & Reading Camp

for grades 5-8, Aug. 6-10, Soldiers

& Sailors Memorial Hall & Museum.

Visit, www.soldiersandsailorshall.org or (412) 621-4253 x219.

Collections North Hills Community Outreach

Back-to-School Collection is underway, donations can be dropped off at NHCO, 1975 Ferguson Rd., Allison Park. For details, visit NHCO. org or (412) 487-6316.

Concerts Like a Bridge Over Troubled Water: Songs of Hope and

Joy, 2 p.m., Sept. 8, St. John Lutheran Church of Highland, 311 Cumberland Rd., McCandless. For info, call Tom at (412) 486-2550.

Pittsburgh Mandolin Orchestra

mandolin music concert featuring special guest The Carlo Aonzo Trio, direct from Italy, 7 p.m., Sept. 15, at The Greater Pittsburgh Masonic Center, 3579 Masonic Way, Ross Twp. Visit https://www.pittsburghmandolinorchestra.com.

Twilight Picnic for the Parks pres-

ents Lucie Arnaz in concert, Aug. 25 at Hartwood Acres. For info, visit http://www.acparksfoundation.org/ twilight-picnic-parks/.

Conferences Global Leadership Summit, 9:30

a.m.-5 p.m., Aug. 9-10, Orchard Hill Church Worship Center. Broadcast live via satellite from Willow Creek Community Church in Chicago.

Register at willowcreek.com.

Social Media & Marketing Conference, 8 a.m.-3 p.m., Tuesday, Aug. 7 at La Roche College, 9000 Babcock Blvd, McCandless Twp. Visit pghnorthchamber.com/events/ details/2018-social-media-marketingconference-5857.

Counseling Ask the Attorney, free counseling

for qualified individuals, the 3rd Wed. of every month, 7 p.m. Aug. 15, North Borough; Sept. 19, Millvale.

Pre-register at jmboggs@nhco.org or (412) 408-3830 x3217.

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Berkeley Hills Lutheran Church is

offering it Stephen Ministry Program for people experiencing grief, divorce, cancer, illnesses, job loss, loss of home, military deployment & other life struggles. Free & confidential program for people of any faith. Call (412) 486-4010 or www.bhlc.org.

Group Services, Intensive

Outpatient Program, 5:30-8:30 p.m., M,W,Th.,Therapy Group 6-8 p.m., Tues., Family Only Group 7:30-9:00 p.m., 2nd Tues, Psycho-educational Support Group 7-9 p.m., 4th Mon. Contact Anita (412) 215-7967, pened1@aol.com, or www.anitasinicropemaier.com.

North Hills Community Outreach

offers multiple free programs aimed at helping people attain self-sufficiency, including employment help. For details, email jmboggs@nhco.org or (412) 408-3830 x3217.

Courses The Pittsburgh Mercy Parish Nurse & Health Ministry Program, four-day prep course,

Oct. 12 & 13, and Oct. 26 & 27, at UPMC Mercy, Sister M. Ferdinand Clark Auditorium, 1400 Locust Street, Second Floor, Pittsburgh, PA 15219 (Uptown).

To register, visit https://www.pittsburghmercy.org/faith-communities/ education/#foundations-offaithcommunity-nursing-course.

Dancing & Recreational Events Country Knight Line Dancers

host a line dance 7-10:30 p.m. every Wed., in St. Athanasius Hall, cost $5 per person. Call, Janine (412) 9316971 or janine.beley@gmail.com.

Saturday Singles Dance, for ages 40+, 8 p.m. to midnight, Aug. 14, Speed Dating & Chile Con Queso w/Nacho & Toppings Bar; Aug. 25, Great Giftcard Giveaway. Free dance lesson 7:30 p.m., West View VFW, 386 Perry Hwy. Call (724) 316-5029 or www.dancetonight.weebly.com.

Y-Knot Square & Round Dance Club of the North Hills Free Open House, 7:30-10 p.m., Sept. 6, at North Hills Community Baptist Church, 7801 Thompson Run Rd.

Classes 6:30-8:15 p.m., Thurs evenings beginning Sept. 13. To sign-up, visit whynotdance.org or call (412) 440-3090.

Employment Employment help is available thru

North Hills Community Outreach multiple free programs aimed at helping people attain self-sufficiency, including employment help. For info, contact jmboggs@nhco.org or (412) 408-3830 x3217.

Environmental Pennsylvania Patient Safety Summit (P2S2) is looking for sub-

missions. Deadline is Aug. 16. P2S2 will be held May 2, 2019. For info, visit http://patientsafety.pa.gov/.

Western PA Mushroom Club

meetings, 7 p.m., Aug. 21, Sept.

18, Oct. 16 (photo contest results & election of officers), Nov. 20 (potluck dinner & member photos), Beechwood Farms Nature Reserve, 614 Dorseyville Rd. For info, visit wpamushroomclub.org.

Fall Events Depreciation Lands Museum:

Spinning Day, Wheels Great & Small, 1-4 p.m., Sept. 9; The Hydref, a fall festival & market faire, 11 a.m.-4 p.m., Oct. 6; Lantern Tours, 6-9 p.m., Oct. 20 & 27, 4743 S. Pioneer Rd. for info, visit http://www.depreciationlandsmuseum.org/ or call (412) 486-0563.

Taste of Cranberry, 5-8 p.m., Sept.

24, DoubleTree by Hilton. Sponsored

by Pittsburgh North Regional Chamber. For info, visit http://members.pghnorthchamber.com.

Festivals All-Star Craft Beer, Wine & Cocktail Festival, 3-7 p.m., Aug.

11, PNC Park. This event is 21+ only, proper ID is required. For tickets, visit www.BallparkFestival.com/ Pittsburgh.

San Rocco Festa, Aug. 10-12 at

Center Township Municipal Building.

For info, visit www.sanrocco.org or (724) 252-7732.

Films Cranberry Township presents

animated feature films screened outdoors free of charge, 8:30 p.m., Aug. 8, Coco, SportCourt Basketball Court, Graham Park; Aug. 22, Despicable Me 3, Municipal Center, front lawn. Sponsored by Armstrong.

Bring lawn chairs and blankets. Visit www.cranberrytownship.org/parksspecialevents.

St. Jude Walk/Run to End Childhood Cancer, Sept. 29,

Southside Works, Pittsburgh. For info, visit http://fundraising.stjude.org/.

Fundraiser Cindystock 15, cancer research

fundraising concert, 6:30 p.m., Aug. 24 & 3:30 p.m., Aug. 25, at 2552 Wexford Bayne Rd. in Wexford.

Learn more at https://www.cindystock.org/.

Cookies for a Cause sponsored by

Mars Area High school student council. The fundraiser runs thru Aug. 25 and benefits veterans living at St. John Specialty Care Center. Cookies available 9 a.m.-noon, Sats. in at Mars Farmers market. Call (724) 625-1581.

North Hills Pittsburgh branch of AAUW will host a fundraiser “For

the Love of Books, 10 a.m.-2:30 p.m., Oct. 6 at La Roche College. For more information, please visit https:// northhills-pa.aauw.net/.

Pittsburgh’s Classiest Yard Sale,

8 a.m.-8 p.m., Aug. 3 & 8 a.m.-noon, Aug. 4, at St. Brendan’s Episcopal Church, 2365 McAleer Rd., Franklin Park. Visit stbrendans.org or (412) 364-5974.

Gardening Gardeners are needed to weed

& water the Garden of Hope at St. Brendan’s Episcopal, 2365 McAleer Rd., Franklin Park. Visit stbrendans. org or (412) 364-5974.

Ingomar Garden Club meets 10:30

a.m., the 1st Wed. of the month, thru Nov., at St. John’s Lutheran Church, 311 Cumberland Road, McCandless Twp. Business meeting followed by a light luncheon and speaker. All perspective members are invited.

Visit https://www.ingomar-gardenclub.com/

Golf Mars Planet Foundation Golf Outing, noon, Aug. 10, at Rittswood Golf Course. Check-in 10 a.m.

Refreshments will be provided.

Registration info is available at www.marsplanetfoundation.org.

Health & Wellness Breathe Pennsylvania is hosting

Asthma Day at the Pittsburgh Zoo & PPG Aquarium, 9:30 a.m.-1 p.m., Aug. 11, for ages 5-10 with their parents or caregivers. Registration is required, visit https:store.breathe. pa.org/, or email info@breathe.pa or call (724) 772-1750.

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Butler Community College Presents Bodiography, 8 p.m.,

Sept. 29, Succop Theater. For info, visit http://www.bodiographycbc.com

Parkinson’s Exercise programs

are available at the Oxford Athletic Club in Wexford. For details, visit http://www.oxfordathleticclub.com/ knocking-out-parkinsons-with-thenewest-programs-at-oxford/ or call (724) 933-1911.

Revelations Fitness® Fusion (car-

dio, strength & flexibility) classes, 9:30 a.m., Mon; 6:30 p.m., Thurs., 2 p.m., Sundays, Get Moving for those with special needs, Woodland Valley Church, Mars; 6:30 p.m., Tues., Revelations Fitness® Fusion, North Way Christian Community. Contact heather.simplynatural@gmail.com.

Tai Chi Classes, gentle martial

art that provides health benefits, 1:30 p.m., Tues., at St. Brendan’s Episcopal Church, 2365 McAleer Rd., corner of Rochester Rd., Franklin Park. Visit www.stbrendans.org or call (412) 364-5974.

VA Butler Healthcare will be offer-

ing flu vaccination clinics to Veterans at the main campus, CommunityBased Outpatient Clinics, and other community locations this fall. For a list of date and times, call (724) 2874781 or 1-800-362-8262.

Historical Flax to Linen process, 1-4 p.m., Aug. 19, Depreciation Land’s Museum in Hampton. For details, visit www.

DLMuseum.org or (412) 486-0563.

Greater Pittsburgh Civil War Round Table lecture The Trial of

Henry Wirtz and Andersonville Prison, 7 p.m., Aug. 20, Hampton Township Community Center, 1301 McCully Rd. Free & open to the public.

Library Northland Library, Preventing

Identity Theft, 7 p.m., Aug. 9; Northland’s 50th Anniversary Celebration, 3-7 p.m., Aug. 12; Active Shooter Preparedness, 7 p.m., Aug. 23; Ayurveda Cooking with Ann, 7 p.m., Aug. 27. For info, visit www.northlandlibrary.org or (412) 366-8100.

Networking AM Spirit Business Link Cranberry Chapter, a business

networking group, meets 7:15 a.m. every Wed, at North Park Deckhouse, Rt. 19, Cranberry Twp. Contact Ralph at ralph@woodhyrst.com.

AM Spirit Business Link McCandless Chapter, a business

networking group, meets at noon every Wed, at Billy’s Roadhouse, 10150 Old Perry Hwy. Contact Adam

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at adam@navageinsurance.com.

AM Spirit Business Link Pittsburgh North Chapter, a busi-

ness networking group, meets 8 a.m. every Thurs, at Sports Grille at Cranberry. Contact Dan at novakovich@zoominternet.net.

AM Spirit Business Link Wexford Chapter, a business networking

group, meets 7:15 a.m. every Mon, at Eat N’ Park, Franklin Village. Contact Jen at jnodonnell86@yahoo.com.

Amity Lodge #45 affiliated with

Italian Sons & Daughters of America is welcoming new members.

Meetings are held the 2nd Sunday of the month with a social & refreshments. If interested, call Joanne at (724) 443-8303.

Western PA Professional Business Association Network Breakfast, 7:15 a.m., Tuesdays,

King’s Restaurant, Rt. 8, Gibsonia.

Call Mary Ann, at (724) 935-2221 or www.wpabusiness.com.

Outreach Donate your vehicle to NHCO’s

Transportation Assistance program.

Free pickup or towing and hassle-free donation process. For details, visit nhco.org/donate/donate-car or (412) 408-3830 x3225.

Knitters needed to join the Busy

Hands Group at The Olive Branch Fair Trade Store and Missions. The group meets 9:15-11:15 a.m., 1st & 3rd Monday of the month, at 11160 Perry Highway in Wexford. Bring your needles! For info, call (724) 799-8700,

Nativity Lutheran Church, 4517

Mt. Royal Blvd. in Allison Park is a donation site for non-perishable groceries for North Hills Community Outreach for its three food pantries.

Drop-off hours are 9 a.m. to 1 p.m. Visit, www.nativitylutheranchurch15101.org.

North Hills Community Outreach’s Pathways program

offers goal-setting help for those who are struggling. Call Abby at North Boroughs (412) 307-0069; Nicole in Millvale (412) 408-3830 or Shela in McKees Rocks (412) 331-1685 x233.

North Hills Community Outreach’s staff or volunteer speakers will speak to your congregation, civic group or school at no charge.

For details, contact Jen at JLKissel@ nhco.org or (412) 487-6316 opt. 1 x3112.

North Hills Food Bank, 10 a.m.-

1:45 p.m. every Tues & Thurs, rear parking lot of Hiland Presbyterian Church, 845 Perry Highway. Call, (412) 366-7477 or www.northhillsfoodbank.com. Donations always welcome.

Olive Branch Fair Trade Store and Missions & More invites knitters & crocheters to join their Busy Hands group. The group meets 9:15-11:15 a.m., the 1st & 3rd Mon. Busy bee sewing group meets 10 a.m.-2 p.m., the 4th Thurs of the month.

Questions? Call (724) 799-8700.

UPMC Passavant Auxiliary Membership Opportunities,

are you looking for an opportunity for social interaction with other dedicated people in support of UPMC Passavant McCandless and Cranberry? Then join UPMC Passavant Auxiliary’s tradition of caring. The Auxiliary meets the 2nd Monday of each month (Sept.-June) at 10 a.m. New members welcome.

For info, contact Alice at (412) 7486640 or burkea2@ph.upmc.edu.

Party Ladies Ancient Order of Hibernians (LAOH) Div. #4 Purse

Party, 6 p.m. (doors open 5 p.m.), Sept. 29, Ross Township Municipal Building, 1000 Ross Municipal Dr. Designer purses, door prizes, dinner & refreshments. For info, call Diane at (412) 298-2001 or Kathy at (412) 364-5840.

Races & Walks Gingerbread Man Running Company is hosting a Labor

Day Half marathon, Sept. 2 at Westmoreland County Community College. Supports Autism Connection of Pennsylvania. Visit https://www. gingerbreadmanrunning.com/.

St. Barnabas Charities Free Care 5K , 9 a.m., Aug. 4, at the Gibsonia

campus. Register at FreeCare5K.com or call (724) 625-3770.

St. Brendan’s Episcopal Church

hiking group hits the trails every three weeks. The group meets at 9 a.m., each hike is followed by lunch at a nearby restaurant. Visit www. stbrendans.org or (412) 364-5974.

St. Jude Walk/Run to End Childhood Cancer, Sept. 29,

Southside Works, Pittsburgh. For info, visit http://fundraising.stjude.org/.

Westmoreland Yough Trail Chapter Poker Run, Labor Day, 8

a.m., Sept. 3, on the Great Allegheny Passage. Visit www.bikewytc.org.

Sales Flea Market, 8 a.m.-1 p.m. & 5-8

p.m., Aug. 17 & 18; 8 a.m.-noon, Aug. 19, St. Mary of the Assumption, 2510 Middle Road., Glenshaw. Visit http://www.stmaryglenshaw.org/ or call (412) 486-4100.

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Beyond Mourning is a free, short-term, adult bereavement support group with a focus on providing practical wisdom and emotional support. The next group meets 6:30-8 PM, Mondays, Sept. 10—Oct. 29 at Hiland Church, 845 Perry Hwy, Pittsburgh, 15229.

Registration is necessary— call 412-364-9000.

St. Aloysius Spring Rummage Sale, 8 a.m.-2

p.m., Aug. 4 & 12:30 p.m.-3:30 p.m., Aug. 5, 3616 Mt. Troy Rd. Other dates: Sept. 8 & 9 and Oct. 6 & 7. Visit https://saintaloysiuspittsburgh.org or call (412) 821-2351.

School & Classes Glade Run announces that The Glade: A Life

Development Academy is now accepting applications. For info, visit gladerun.org.

North Hills School District officials are accepting

nominations for the 2019 North Hills Distinguished Alumni Award through Nov. 15. Recipient(s) will be announced in February and recognized during High School Awards Night that is held each spring at North Hills High School. For details, visit www.nhsd.net.

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Saint Joseph High School offers private tours

throughout the summer for students and families interested in considering SJHS for high school.

Contact Shane Palumbo at admissions@saintjosephhs.comor (724) 226-4932.

St. Stephen’s Church Classical Academy,

located in Sewickley Village is open for enrollment for grades 1-3. For details, visit https://classicalchristian.org/measure-it.

Support Groups Amputee Support Group, 4-5:30 p.m., 3rd

Wed. of every month, HealthSouth Rehabilitation Hospital of Sewickley, 3rd Floor Boardroom, 303 Camp Meeting Rd., Sewickley. For info, call Michelle at (412) 749-2388.

Bereavement Support Group, Beyond Bridge

to Hope, 7-8:30 p.m., 2nd Wed., of every month, Passavant Hospital Conference Center, McCandless Twp. Free of charge, no registration is necessary.

Call (412) 748-6640.

Bereavement Support Group (for widows/

widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian Parish, Haber Hall. To register, call Anchorpoint at (412) 366-1300.

Bereavement Support Group in the North Hills,

10-11:30 a.m., 2nd & 4th Thurs. of each month, St. Paul’s United Methodist Church, 1965 Ferguson Rd., Allison Park. To register, call (724) 334-6600.

Brain Injury & Stroke Support Group, noon-

1:15 p.m., 3rd Weds., HealthSouth Rehabilitation Hospital, Sewickley, 3rd Floor Board Room. For info, call Michelle at (412) 749-2388.

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Brain Injury Support Group, Mind Matters,

7-9 p.m., every 3rd Thurs., of the month, Butler Memorial Hospital, East Brady St. in the Dimmick Center. Call (724) 283-6666.

Brain Tumor Support Group, 6:30-8 p.m., 3rd

Thurs., AHN Health & Wellness Pavilion. Free & open to cancer patients & caregivers over 18, no students. Sponsored by the Cancer Caring Center.

Register at (412) 622-1212.

Breast Cancer Support Groups, 5:30-7 p.m., 3rd Mon., AGH Hospital; 7-8:30 p.m.,1st & 3rd Weds, UPMC Passavant Cranberry; 6-7:30 p.m., 2nd & 4th Wed., AHN Health & Wellness Pavilion. Free & open to cancer patients & caregivers over 18, no students. Sponsored by the Cancer Caring Center.

Register at (412) 622-1212.

Bridge to Hope, 7 p.m., every Wed., of the

month, Passavant Hospital Conference Center, at Cumberland Woods Village, McCandless Twp. For drug & alcohol addiction. Visit bridge2hope.org, or call (412) 748-5120. bridge2hope.org.

Christian 12-Step Recovery, 7-9 p.m., Kidzburgh 4th-5th grade room, Orchard Hill Church. Visit orchardhillchurch.com.

Compulsive Eaters Anonymous, 10:30 a.m.,

Tues., Prayer Room of Memorial Park Church, 8800 Peebles Rd., McCandless. For info, call Jane at (412) 951-9517.

General Cancer Center Support Groups, 6:30-8

p.m., 2nd & 4th Weds, UPMC Passavant Cranberry.

Free & open to cancer patients & caregivers over 18, no students. Sponsored by the Cancer Caring Center. Register at (412) 622-1212.

Grief Support Group for widows and widowers

over fifty, 2:30 p.m., 2nd & 4th Wed., of the month, St. Sebastian Parish, 311 Siebert Rd. Visit http:// www.saintsebastianparish.org/

Lupus Foundation meetings, 7-8:30 p.m., every

3rd Tues, UPMC Passavant Hospital, 9100 Babcock Blvd., Donor Hall. Call (412) 261-5886 or ccallen92@aol.com.

Metastatic Cancer Support Group, 5-6:30 p.m.,

1st Thur. of each month, UPMC Passavant HospitalMcCandless. For cancer patients and survivors with metastatic disease. Caregivers are welcomed. No cost to attend. Led by Wendy Myers, MSW, LSW. Free parking & light refreshments. Sponsored by the Cancer Caring Center. New members register at (412) 622-1212.

MISS Foundation (Mothers in Sympathy and Support)

for those grieving the loss of a child – includes miscarriages, still birth and prematurity. Meetings held 7:30 p.m., 1st Tues of the month, St. John’s Lutheran Church, Cumberland Rd., McCandless. Contact Laurie.Jackson@ missfoundation.org.

Overeaters Anonymous, 7 p.m., Tues, at St.

Brendan’s Episcopal Church, 2365 McAleer Rd., corner of Rochester Rd. in Franklin Park. For info, visit www.stbrendans.org or call (412) 364-5974.

Parkinson’s Support Group, 10 a.m., 1st Tues of

each month, Rose E. Schneider YMCA. For details, contact Dale at (724) 591-8121 or d.reckless@mrsphysicaltherapy.com.

S.P.I.N. For Single Moms: 6-7:30 p.m., 4th

Monday of the Month in Bellevue. For details, call (412) 366-1300.

Stroke Support Group, 1-2:30 p.m., once a month on Weds., HealthSouth Harmarville, 320 Guys Run Rd., For info, contact Valerie at (412) 826-2784 or valerie.bucek@healthsouth.com.

Teal Hearts Network for ovarian cancer survi-

vors and meets 6-8 p.m., the 3rd Monday of every month at the Cancer Caring Center: http://ovarian.org/component/events/event/483. Next meeting is August 20.

Under One Roof supports people who are hous-

ing extended family members under their roof.

The group meets 6:30 p.m. every other Wed. at St. Brendan’s Episcopal Church, 2365 McAleer Rd., Franklin Park. St. For details, visit www.stbrendans. org or (412) 364-5974.

Sweepstakes Sisters of Divine Providence Summer Sweepstakes, chances to win cash prizes of $2,000, $500 and $100. Sweepstakes ends Sept. 5. For details, visit cdpsisters.org/2018SummerSweeps.

Veterans North Pittsburgh Quilts of Valor meets 7-9 p.m.,

Parkinson’s Support Group, 1-2:30 p.m., last Wed

2nd Mon., of the month, Quilt Company, Middle Rd., Allison Park. Call (412) 487-9532 or www. qovf.org.

Recovery from Codependency, 7-9 p.m.,

Pennsylvania Community-Based Programs Awarded VA Grants to Support Disabled Veterans

of each month, HealthSouth Harmarville, 320 Guys Run Rd. Contact Jessica, at (412) 828-1300 x7710.

Kidzburgh 3-yr old room, Orchard Hill Church. Visit orchardhillchurch.com.

Recovery for Parents of Addicts, 7-9 p.m.,

Kidzburgh K-1 room, Orchard Hill Church. Visit orchardhillchurch.com.

Iarrapino’s EXTERIOR PRESSURE WASHING for your House Wash off Green Algae/ Black Mold from Siding, Stone, Brick, Walkways, Decks, etc.

Also PAINTING both Exterior and Interior.

22 Years Experience CALL TODAY! 412-901-7112

in Adaptive Sports at Slippery Rock University. Visit www.va.gov/adaptivesports.

VA Butler Healthcare’s Health Promotion & Disease Prevention Program now offers Veterans the opportunity to work one-on-one with a personal trainer in its Wellness Center at the Abie Abraham VA Health Care Center. For info, visit https://www. butler.va.gov/services/Health_and_Wellness.asp or call, 878-271-6484.

Veterans Breakfast Club Meetings, held every

month throughout the Pittsburgh region. For details, visit http://veteransbreakfastclub.com/.

P.A. ERBE & Associates Inc.

Veterans Discover HOPE Here -Career, 3rd Wed.,

6:30-8:45 p.m., Cranberry Twp., Municipal Building, 2525 Rochester Rd., Cranberry Twp. Free. Call (724) 779-8323, discoverhopehere@gmail.com or www.discoverhopehere.com.

Veterans Fitness Classes 5 Days a week, 4:30-

5:30 p.m., VA Butler Healthcare Auditorium (bldg.

1), 325 New Castle Rd., Butler. Visit www.prevention.va.gov/B_Physically_ Active.asp.

Veteran HOPE, support group for women Veterans recovering from mental illness, meet 6-8 p.m., every Tues., VA Butler Healthcare, Room 217WS, Building 1. Call (724) 996—8892 or (724) 285-2756 or butlerva.gov.

Veterans’ Military Sexual Trauma (MST) Support Group, 10 a.m., Fridays, VA Butler

Accounting & Tax Preparation Service for Personal & Business Income Taxes

Penny Ann Erbe

Enrolled Agent Federally Authorized Tax Practitioner

Healthcare. Call 800-362-8262 ext. 2498.

“Veteran X” mental health & substance abuse

recovery program for vets meets 6 p.m., every Mon., at VA Butler Healthcare, Room 213, East South (ES), 325 N. Castle Rd., Butler. Visit http:// www.butler.va.gov/.

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412-487-1009

4767 William Flynn Highway Allison Park, PA 15101-2456

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Eden Hall Campus Summer Series

C

hatham University’s Eden Hall Campus Summer Series in Richland Township, kicked off its fifth annual run in June with events running through August.

Presenting live musical performances and a series of food-focused workshops, the Summer Series offers an unforgettable opportunity to experience music, fun and learning surrounded by the beauty of nature.

At the center of it all is the Hilda M. Willis outdoor amphitheater, a oneof-a-kind performance space carved directly into the landscape.

To date, thousands of people have enjoyed events at the Eden Hall Summer Series. New for 2018 are food workshops from the Center for Regional Agriculture, Food and Transformation at Chatham University (CRAFT), including Gourmet Pizza, Intro to Brazilian Cuisine, Summer Shrubs, Dry-Curing Meat for the Home Chef, Seasonal Salmon, Sourdough Bread Baking and more. Please note that there is a cost associated with these workshops.

Events are free (unless otherwise noted) and open to the public.

Learn more at chatham.edu/summerseries/

Volunteer Opportunities American Cancer Society is looking for volun-

Hope Hospice is looking for volunteers for their patients. Volunteers don’t necessarily have the time, just have the heart! Call (412) 367-3685.

teers to drive cancer patients who are undergoing treatments to & from their appts. Call (412) 9191100 or emailsharon.stalter@cancer.org.

Mission Vision needs volunteers to help with

ESL Conversation Friends, which teaches

North Hills Community Outreach is accept-

everyday language skills to immigrants meets at 10 a.m., Tues. & Thurs., and 7 p.m. Weds, at St. Brendan’s Episcopal Church, 2365 McAleer Rd., Franklin Park. New students & volunteer tutors are welcome. Visit stbrendans.org or (412) 364-5974.

Greater Pittsburgh Literacy Council volunteer

tutors needed to work with adult literacy students on basic literacy skills, 4 hour/week commitment.

Free tutor training provided. Call (412) 393-7600 or http://www.gplc.org/become-a-volunteer.cfm.

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Provide vision–Give hope. Call (724) 553-3114 or www.mission-vision.org. ing donations for flood victims in the region. For details, visit nhco.org or (412) 408-3830 x3225.

Seeking hospice volunteers...if you can find the

time to sit with hospice patients, we would love to have you. Call Bethany Hospice, at (412) 921-2209.

Tutoring volunteers needed for Anchorpoint’s

Tutoring Mentoring Program. For details, call (412) 366-1300 x123.

AUGUST 2018 | www.northernconnectionmag.com

Volunteers needed at The Emmaus Community of Pittsburgh, 282 Sarah Street on the Southside. Help make a difference in the lives of those with intellectual disabilities. Call (412) 3810277 or www.EmmausPgh.org.

Workshops Autism Connection Workshops, Done with

Diapers: Toilet Training, 9:30 a.m., Aug. 15; Introduction to Autism for Parents & Caregivers of Children, 6:30 p.m. Sept. 11; Chew on This: Solution for Selective Eaters, 9:30 a.m., Sept. 15.

For more info, https://autismofpa.org/.

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