Peripheral Neuropathy Sufferers for Over 12 Years
SPRING CLEANING IS MY FAVORITE.“
Trade-in doing chores and washing floors with playing cards and games of shu eboard. At UPMC Senior Communities, we know how to enjoy spring—with activities, fun, and friendship.
10 Ways to Make Downsizing A Bit Easier
If you’re considering moving, downsizing and decluttering can offer a simpler, more secure, lower-stress lifestyle. Downsizing can also present you with a lot to think about. Here are some tips that might make the process a bit less daunting:
1. Start early
Successful downsizing takes more time than you may realize; starting the process at least two to three months in advance can be a real benefit.
2. Make a plan
Planning out the steps (with as much detail as possible) will make the process more manageable and help lessen anxiety.
3. Set a timeline
The plan should include a timeline to ensure tasks are completed in order as the move approaches. The distance of the move may affect the timeframe.
4. Use the new floor plan
A floor plan of your new home— even if rough—can help determine what might go where and which pieces fit, and which don’t.
5. Start with “less”
For a simple guide to think about which might not go to your future home, think “less”–less used, less valuable, less emotional.
6. Discard duplicates
We all accumulate things. When downsizing, ask whether duplicates can be discarded. Do you need five different types of cooking whisks?
7. Use a “one-year” rule
If something hasn’t been used or viewed within the past year, it may be a candidate for being left out of the move.
8. Create “yes” or “no” groups
Using sticky notes to label items as “yes” or “no” will help you remember which items you need to take with you.
9. Donate or discard
Once items have been divided into “yes” or “no” groups, think about which would be well-appreciated donations and which need to be disposed of in other ways.
10. Get help from your friends or family
Friends or family can offer both helping hands and a helpful voice when it comes to downsizing. Involving them early on can make the process easier.
While downsizing can present some challenges, the benefits can pay off over the years. Your local SRES® Real Estate Professional can be a great resource to help your planning.
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Hope Restored:
Tri-State Neuropathy Centers’ Mission to Change Lives
For thousands of individuals suffering from peripheral neuropathy, life can feel like an endless struggle marked by pain, numbness, and a diminishing sense of hope. Many have been told by doctors that there is nothing that can be done but to accept a future of worsening symptoms. But at Tri-State Neuropathy Centers, hope is not only restored, it’s backed by results.
Since its founding, Tri-State Neuropathy Centers has transformed the lives of more than 14,000 patients, achieving an astounding 90% satisfaction rate with relieving symptoms, improving mobility, and getting them back to doing the things they love to do. With over 12 years of experience and nine locations across Western Pennsylvania, West Virginia, and Ohio, the center continues to lead the way in providing groundbreaking, non-invasive treatments for peripheral neuropathy sufferers.
Understanding Peripheral Neuropathy
Peripheral neuropathy is a condition that results from damage to the small sensory nerve fibers in the skin, leading to symptoms such as numbness, tingling, burning, stabbing pain, and cramping in the hands
or feet. It can stem from a variety of causes, including diabetes, statin medications, chemotherapy, radiation, back issues, and past surgeries to name a few.
“Imagine the feeling of your foot being asleep, but instead of going away, it progresses into a mix of burning pain, electric shocks, and muscle cramps that never stop,” explains Dr. Shawn Richey, founder of Tri-State Neuropathy Centers. “Now, imagine being told there’s nothing that can be done. That’s the reality for many patients before they find us.”
Peripheral neuropathy is often misunderstood, and because its symptoms can vary widely, patients frequently go undiagnosed or misdiagnosed for years. Some experience only mild numbness and tingling in the toes at first, while others suffer from intense pain or complete loss of sensation, making it difficult to perform
everyday activities. The progressive nature of the disease means that, without proper treatment, symptoms will only worsen while medication dosages increase over time, leading to a significant decline in quality of life.
A Science-Backed, NonInvasive and FDA Approved Solution
Unlike conventional treatments that rely on medications, many of which only mask symptoms and come with side effects, TriState Neuropathy Centers employs a cuttingedge, FDA-approved technology designed to treat the root cause of neuropathy.
The breakthrough treatment is based on the findings of Dr. Louis Ignarro, a Nobel Prize-winning researcher, who discovered the essential role of nitric oxide
which promotes blood flow and cardiovascular health. The center utilizes the most powerful low level light therapy on the market today that stimulates the production of nitric oxide, helping to dilate blood vessels, restore circulation, and deliver much-needed oxygen and nutrients to damaged nerves.
“This technology has changed the game,” says Dr. Richey. “It allows us to not only relieve pain but also to help restore nerve function, something that traditional medicine often fails to do. That’s why we see such life-changing results.”
In addition to light therapy, Tri-State Neuropathy Centers takes a multi-faceted approach to treatment utilizing other FDA-approved technologies to improve micro vessel blood flow and nerve stimulation to reeducate nerves how to function again. Patients receive individualized plans tailored to their specific condition, ensuring the best possible outcomes. By addressing the underlying vascular issues that contribute to nerve damage, the treatment offers long-lasting relief rather than temporary fixes.
Real Patients, Real Results
For patients who have exhausted all other options, the results at Tri-State Neuropathy Centers speak for themselves. Over 90% will experience a 50-100% improvement in their symptoms, gains that are maintained for life with minimal care.
“Many of our patients come in unable to walk without assistance, struggling with sleep, and fearful of losing their independence,” says Dr. Richey. “To see them regain mobility, get back to driving, playing with their grandchildren, and living without constant pain is incredibly rewarding.”
Dr. Michael Renk, who joined the team in 2022 and sees patients at the Castle Shannon location, echoes this sentiment: “This isn’t just about treating a condition; it’s about giving people their lives back. Every day, we witness transformations that others thought were impossible.”
One such patient, a retired teacher named Susan, had spent years battling severe neuropathy in her feet. She had tried countless medications, physical therapy, and even experimental treatments, but nothing provided relief. After undergoing treatment at Tri-State Neuropathy Centers, Susan saw a dramatic improve-
ment. “I can walk again without fear of falling. I can sleep through the night without pain waking me up. This treatment has given me my life back,” she says.
A Growing Legacy of Care
What began as a single location more than a decade ago has expanded into nine thriving centers, serving patients across three states. Tri-State Neuropathy Centers continue to grow, bringing relief and renewed hope to an ever-expanding community of neuropathy sufferers.
“Our mission is simple,” says Dr. Richey. “We are dedicated to providing superior healthcare solutions using stateof-the-art technologies in a warm, caring, and inspirational environment. Every patient we help is another testament to the power of what we do.”
The success of Tri-State Neuropathy Centers is not just due to its innovative treatments, it’s also about the compassionate and dedicated team behind the care. Each doctor and staff member is committed to guiding patients through their healing journey, offering encouragement, education, and support every step of the way.
Take the First Step Toward Relief
If you or a loved one suffers from peripheral neuropathy, don’t wait for symptoms to worsen. Tri-State Neuropathy Centers offers a free consultation to determine if their treatment program is the right fit for you.
Take a short online questionnaire to see if you pre-qualify at marydancedin. com or call 724-940-9000 to schedule your complimentary evaluation today.
With Tri-State Neuropathy Centers, a life free from neuropathy pain isn’t just a possibility, it’s a reality.
By choosing Tri-State Neuropathy Centers, patients join a growing network of individuals who have reclaimed their independence and rediscovered the joys of a pain-free life. Whether it’s walking without fear, dancing again, or simply feeling the ground beneath their feet, the stories of success continue to inspire those still searching for answers.
Peripheral neuropathy no longer has to be a life sentence. The path to restored health starts here. n
MaryDancedIn.com
“I loved gardening and home remodeling and was unable to do it because of my neuropathy. In only a short time I am almost 100% and back doing all the things I love to do.”
Henry P.
“I’ve suffered for six years with numbness, tingling and restless leg. I had to force myself to do things. I was worried I would lose the ability to walk. I have finished my program and I can do anything I want. I finally am living life again.”
Jane E.
“My neuropathy progressed to a point that I could not feel my feet and had burning and stabbing pain with difficulty walking. The neurologist told me he could only prescribe meds to deal with the symptoms. I was placed with a simple and easy program at TSN. I am 90% better and the shooting pains are gone. I can feel my feet again and my balance has returned.”
Joe L.
Building Brain Defenses with Dietary Supplements –What Does Science Say and How Can We Get It Right?
By Joseph C. Maroon, MD, FACS
In the U.S., according to the dietary supplement industry forecast report, brainhealth supplements generated $3 billion in sales globally in 2016, and that figure in 2023 was predicted to reach $5.8 billion. These products are aimed primarily at those who are concerned with or experiencing cognitive decline or memory loss and those seeking to improve cognitive performance.
Many of the hundreds of types of “brain supplements” sold to the public consist of a mixture of vitamins (A, B, C, D, and E with B6 and B12), minerals, such as calcium, magnesium, potassium, selenium, and zinc, amino acids, along with herbal ingredients. From a study done in 2020, by the Consortium for Health and Military Performance and University of Mississippi, researchers could not identify any published clinical studies confirming the brain health claims made by 12 of the most advertised brain health supplements sold at that time. (1)
Buyer Beware
The results of this study are disappointing to say the least. Brain diseases, like Alzheimer’s, Parkinson’s disease, and brain age-related cognitive decline continues to explode in the US as the average age of our population advances. By 2030, more than 20% of the population will be over 65 years old. Taking a pill or dietary supplement to reduce the risk of cognitive decline associated with aging would certainly be an amazing and welcomed solution, but the only way
this can happen is through rigorous scientific study.
Research to Preserve Brain Function
For the last several years, I have had the opportunity to work with Dr. Pravat K Mandal, PhD, at the University of Pittsburgh Medical Center. Dr. Mandal has been able to identify, using a noninvasive MRI scan, the antioxidant Glutathione. Typically, glutathione is produced in large amounts by specialized cells in the brain to counter oxidative stress. An example of oxidative stress is what happens to an apple after it is sliced open. Once exposed to air, the flesh of the apple starts to turn brown and eventually rots. This is a chemical reaction called oxidative stress.
In the brain of those with brain degeneration, such as Alzheimer’s disease, Dr. Mandal has found that the antioxidant, glutathione, is significantly reduced. He and many other scientists believe this is due to the depletion of glutathione as it is used to counter the oxidative stress and destruction that is occurring as the brain is being attacked
by disease. Over time, oxidative stress is the destructive factor leading to cognitive decline associated with most brain diseases and cognitive decline.
New Way to Test for Treatments for Brain Degeneration – Getting it Right!
With this new MRI testing for glutathione, we now have a non-invasive way that could be used not only to check for decreased levels of glutathione, but also for determining if treatments, such as diet changes, exercise and even dietary supplement, might increase glutathione, and potentially counter oxidative stress to improve symptoms of brain decline. I’m excited to be part of this research and will continue to report on our results. n
Joseph C. Maroon, MD, FACS, is a board-certified neurosurgeon with more than 40 years of clinical experience at the University of Pittsburgh Medical Center. He ia a neurosurgeon consultant for the Pittsburgh Steelers. Dr. Maroon is an expert and consultant in the areas of wellness, sports nutrition, concussion management, and brain and spinal problems. He is an internationally competing Ironman triathlete.
Experience Exceptional Senior Living with Us!
As a second-generation, familyowned business with over 40 years of expertise, we take pride in being one of the largest private senior care providers in Western Pennsylvania. Our commitment to top-quality clinical care is unwavering, with hands-on owners always on-site, personally engaging with residents.
Magnolia Place of Saxonburg: Celebrating Five Years! Located in the heart of Saxonburg, Magnolia Place provides trusted personal and memory care. Our luxury addition, The Gardens at Magnolia Place, features spacious private rooms with upscale amenities, including kitchenettes and one-bedroom apartments. Residents enjoy cozy lounges with fireplaces, a private courtyard with a soothing water feature, and an exclusive dining room.
Recent renovations include refreshed living rooms, enhanced visitation spaces, and new art installations. Our memory care community has also expanded with new private apartment-style rooms for enhanced comfort and security.
Norbert Personal Care: A Legacy of Compassionate Care Situated in Pittsburgh’s Overbrook community, Norbert Personal Care has been a trusted senior living provider since 1983. Our five-acre, park-like setting offers a safe, nurturing environment. In 2023, we introduced a state-of-the-art Memory Care community with fully renovated private rooms, a modern kitchenette, a private dining space, and a secured courtyard. Enhanced LED lighting helps reduce falls and improve safety.
Last year, we expanded our memory care community with 11 additional private rooms to better serve residents and support aging in place.
Schedule a Tour Today! Discover the difference of personalized, high-quality senior living. Call our Regional Marketing Director, Kasandra, at 412-889-1903 to schedule a tour today! n
Understanding In-Home Services
Maybe you or a loved one could use some help in the home. There are a lot of services that can assist someone who wants to continue to age in place (at home) and needs a bit of assistance. Plenty of questions probably pop up next. Should home care or home health be explored? What is private duty care? The next question may be, “How do I pay for that?” These questions do not always have a simple answer. Today, home care and home health are used interchangeably. However, they can mean different types of services, and it varies as to whether Medicare provides coverage.
Home care is more of an umbrella term that can represent both health and social services. One type of home care is private duty care that includes non-medical companion or caregiving-type services. This could be personal care, meal preparation, companionship, housekeeping, etc. Home health is care provided by a licensed professional, such as a registered nurse or physical or occupational therapist. Often a home health professional is teaching a patient about how to manage their health, illness, medication, etc.
The terminology is not the most important piece to consider though. An individual should think about what types of activities require assistance. Is mobility assistance needed? Does someone need help managing medications or injections? Is assistance needed after surgery? Once this is under consideration, talk with the doctor and the health insurance provider. This is where the distinction can be made as to payment for in-home services.
If the doctor determines a home health order can be prescribed, they will identify the types of services needed, such as skilled nursing care or therapy. Additionally, the doctor prescribing the home health order would need to confirm that the individual is “homebound” or has trouble leaving the home without aid. The next step to choose a Medicare certified home health agency. The home care team along with the doctor, will create an individualized plan of care that the doctor will continue to oversee. The doctor or medical team will regularly review this care plan. Keep in mind, home care is intermittent care to evaluate, monitor, and provide education on disease and medication management. Medicare will not cover 24/7 care.
Medicare does not cover non-medical services if it is the only type of care needed. The most important step is to have an ongoing conversation with the doctor to discuss concerns and needs. Another essential step is to check with the insurance provider to see if there are any programs that can meet the person’s needs.
Coverage can vary depending on the type of service, and there can be different eligibility factors. Also, coverage may differ depending on the type of insurance, such as a Medicare
Advantage plan, Medigap plan, Medicaid, VA, private insurance, or long-term care insurance.
If you are interested in learning more about home health care services, visit the UPMC Home Healthcare website at UPMCHomeHealthcare.com.For more information, visit https://upmc.com/services/seniors/. n
Please note that more information on the eligibility crite- ria and type of services eligible for Medicare coverage is available on Medicare’s website. To find a Medicare certified home health agency, individuals can find the ‘Care Compare’ webtool on Medicare’s website. To contact Medicare, their phone number is 800-MEDICARE.
Source: Medicare.gov
Dementia Caregiver Training
The University of Pittsburgh’s Pittsburgh Regional Dementia Caregiver Training and Employment Program was awarded a grant through the Henry L. Hillman Foundation as a part of its Healthy Aging Challenge. In partnership UPMC Senior Services, free training sessions for family caregivers, professionals, and intergenerational champions provide new ways of interacting and supporting individuals living with dementia. If you would like to learn more about this opportunity, please reach out to Education and Consultative Services of UPMC Senior Services at 866-430-8742 or UPMCSeniorServices@UPMC.edu.
Do I Need A Fiduciary?
by Kevin Bock, Integrity Retirement Solutions, LLC
• A FIDUCIARY is a person or organization that acts on behalf of another person or persons, putting their clients’ interest ahead of their own, with a duty to preserve good faith and trust. Being a fiduciary thus requires being bound both legally and ethically to act in the other’s best interests.
We hear this word all the time on TV and at seminars and in advertising…. but what is a Fiduciary? The definition above spells it out, but what does it really mean?
To do what is best for the client’s interest! No matter what!
There are new laws and regulations coming out all the time regarding who is a fiduciary and who isn’t.
From what I see, no matter how many laws and regulations are created, the number of advisors/agents who do not follow them properly are not declining!
To me, being a Fiduciary comes From the Heart! … not a law or regulation!
We have acted like a Fiduciary for 36 years! It should be what you want to do, not what you have to do!
So, if you hear someone who is looking to work with someone who wants to put their best interest up front, refer them to Integrity Retirement Solutions, LLC! We act like a Fiduciary because we want to, not because we must!
To take it one step further, we feel that acting in a Fiduciary capacity should include most everything that is needed in a certain situation, such as Retirement and Estate Planning!
How can you get a good Retirement Plan unless the person you are working with understands all the parts of Retirement in depth! The Advisor could be the best accumulation advisor around, but when it comes to creating an income stream you cannot outlive (guaranteed), can they have an in-depth conversation about that?
Can they talk about tax reduction strategies in depth, or do they just say, “Don’t let the tax tail wag the dog,” or we can’t offer tax advice?
Can they talk about your healthcare needs in your retirement years and all the costs included with aging? Fidelity 2022 study tells us that the average couple will spend $305,000 in retirement on healthcare! Those numbers don’t include the need for Long Term Care in a facility or Home Care!
Can they talk about how to leverage your current assets to pay for these needs with or without purchasing Long Term Care Insurance?
Can they talk about Asset Protection?
Can they talk about the Legal Documents needed and will
they sit with you and a qualified Estate Planning Attorney (not all are equal) to come up with a comprehensive set of Legal Documents?
Do they understand the different kinds of Trusts available for your situation?
Do they understand how to get what is left to your heirs as efficiently and effectively as possible with the least amount of depletion?
Can they talk about ALL your assets and how to protect them?
GENERALLY, NOT!
This is why people call Integrity Retirement Solutions, LLC! We coordinate ALL parts of a successful Retirement AND Estate Plan under one roof! This eliminates you having to call an attorney, a CPA/Accountant, a money advisor, several insurance agents, people for succession planning for your business, and so much more!
If we can help answer any of you or your friend’s questions, feel free to call us at 724-837-3553 today! n
Leo Noker
By Janice Lane Palko
Leo Noker of Hampton will turn 101 in March, and he’s needed all those years to accommodate the numerous accomplishments he’s achieved over his lifetime.
Leo was born at home in a one-room house in Dubois, Pennsylvania, to parents Leo and Rosella Noker, and he had a brother, Bob. Leo attended Penn State University where he was an outstanding wrestler and earned a Civil Engineering degree.
When World War II broke out, he enlisted in the army where he was assigned to the 1539 Engineer Base Survey Company. He rose to Tech Sergeant and was one of the select few who had knowledge of the planning for the D-Day invasion.
Leo knew the beaches where and the times that the divisions would be landing. He never boasted about that, but in notes he took back then, he wrote “gave the invasion a lift.” In addition, his note from June 6, 1944, says, “Turn in history has taken place. Feeling different.”
One day while he was in the barracks, he met General Eisenhower. As the men stood at attention, the general stopped and asked Leo his name and where he was from.
As he served with the Engineer Base Survey Company, Leo was assigned a camera and took many pictures during his time in Europe. Unfortunately, he was behind the viewfinder for most of photos, but there are some of him in Paris and Luxemburg, and he kept extensive notes of the things he saw while on the continent.
Leo with grandsons and grandson-in-law
Leo (l) and family at granddaughter Victoria’s wedding
When the war was over, Noker returned to the states aboard the SS Tristram Dalton. Any time he talks about the trips he took by sea, over or back, Leo always makes a point to mention that “he never got seasick.” And recalls “how the tables for meals were full at the beginning of the trip, but by the end, he was practically sitting alone at mealtimes because everyone else was seasick.”
After returning home, Leo worked at Erdner Engineering in Pittsburgh, and then Industrial Engineering in Fairmont, West Virginia, until 1963. He then moved back to Pittsburgh, where he founded Noker Engineering, in Hampton, which is still in business today.
He married wife, Darla, in 1969, and they have two sons, Leo and Robert, who now run Noker Engineering, as well as four grandchildren.
Leo and Darla always loved to travel. Their favorite places to visit with their family were Disney World and Gettysburg. Leo did work for Disney when the park was being built, which led to taking his family to Disney World beginning in 1973, creating a lifelong love of going to Disney that has been passed on to his children and grandchildren.
Leo went to work every day at the engineering firm until he got Covid in 2022 when he was 98 years old. He still doesn’t consider himself retired because he never liked the thought of retiring. He is an avid reader and keeps himself strong by doing daily light exercise. Leo loves being with his children and grandchildren, and they love being with him and hearing about his amazing life! He is deeply loved and respected by his family. n
Prioritizing Your Health with Genesis Medical Associates: Grob, Scheri, Woodburn & Griffin Family Medicine
The Role of a Primary Care Physician in Healthy Aging
As we age, healthcare becomes increasingly complex, requiring coordinated efforts to manage chronic conditions, preventive screenings, and overall well-being. Having a trusted primary care physician (PCP) is crucial for navigating these changes and maintaining quality of life. PCPs serve as the central point of contact for patients, ensuring continuity of care and facilitating collaboration with specialists, therapists, and other healthcare providers.
Studies show that adults who maintain a strong relationship with a PCP are less likely to experience hospitalizations and are more likely to adhere to preventive care recommendations1 Grob, Scheri, Woodburn & Griffin Family Medicine, part of Genesis Medical Associates, is dedicated to providing this essential support, particularly for the 55+ population.
Two Locations Offering Convenience and Comfort
With two locations (1140 Perry Highway, Pittsburgh, PA 15237, and 4001 Stonewood Drive, Suite 200, Wexford, PA 15090) Grob, Scheri, Woodburn & Griffin Family Medicine ensures patients have access to high-quality care in convenient settings.
The new Wexford location is thoughtfully designed to enhance patient comfort and accessibility. Featuring adjacent parking, wheelchair-friendly entrances, and a spacious secondfloor suite, the office accommodates the mobility needs of older adults while providing a welcoming environment.
Both locations are well-integrated into the Genesis Medical Associates network, which includes access to gynecology, cardiology, pharmacy services, and on-site lab work. This comprehensive approach simplifies healthcare by ensuring seamless coordination of services, reducing the stress often associated with managing multiple providers.
Excellence in Care: National Recognition and Commitment
Genesis Medical Associates, Inc., stands out as the only independent medical group in Pittsburgh, with Grob, Scheri, Woodburn & Griffin Family Medicine being one of its distinguished practices. Every physician within this group has been recognized as a Castle Connolly Top Doctor, underscoring their dedication to excellence and innovation in patient care. Patients can trust they are receiving care from providers who are leaders in their field, committed to advancing medical practices and delivering exceptional healthcare.
Addressing Common Health Challenges for the 55+ Population
The practice is deeply attuned to the unique challenges faced by older adults. Chronic conditions such as hypertension, diabetes, arthritis, and heart disease are prevalent among the 55+ demographic, often requiring specialized management strategies.
To support patients in managing these conditions, the practice employs a dedicated Chronic Care Management team. This team collaborates with patients to develop personalized care plans, ensuring that every aspect of their health is addressed. By taking a proactive approach, the team helps patients achieve better outcomes and improved quality of life.
Medication affordability is another critical concern for older adults. The Genesis Medical Associates Pharmacy team assists patients in accessing cost-saving programs, enabling them to adhere to prescribed treatments without undue financial strain.
Preventive Care: A Cornerstone of Healthy Aging
Preventive care plays a vital role in maintaining health and preventing serious illnesses. Regular wellness exams, routine bloodwork, and screenings for conditions such as colon cancer and breast cancer are essential for early detection and intervention.
For patients 55 and older, the annual wellness exam is particularly important. During these visits, providers assess overall health, review medications, and discuss lifestyle changes that can promote long-term well-being. By fostering strong, ongoing relationships with their patients, the team at Grob, Scheri, Woodburn & Griffin Family Medicine ensures that care plans are tailored to individual needs.
Creating a Supportive and Welcoming Environment
The practice understands that older adults may feel apprehensive about seeking care, whether due to past experiences or concerns about the healthcare process. To address this, they prioritize creating a supportive and welcoming environment.
The team emphasizes open communication, encouraging patients to voice their concerns and actively participate in their healthcare decisions. Strong relationships between providers and patients form the foundation of effective care, ensuring that each individual feels heard and valued.
For those seeking a new provider, the practice advises finding a team that fosters trust and makes patients feel comfortable discussing their health. The ability to build a strong rapport with your healthcare provider is key to achieving optimal health outcomes.
Supporting Aging-Related Health Needs
As individuals age, their healthcare needs evolve. Grob, Scheri, Woodburn & Griffin Family Medicine is well-equipped to address aging-related issues, from mobility challenges to managing multiple medications.
The team collaborates with trusted specialists in the area to ensure that patients receive comprehensive care. Whether coordinating with physical therapists, cardiologists, or home care providers, the practice prioritizes seamless communication among all members of a patient’s healthcare team.
Additionally, they provide referrals to community resources and support services, ensuring that older patients have access to the tools they need to maintain independence and quality of life.
Why You Should Consider Switching to a New Provider
For individuals who may be dissatisfied with their current healthcare provider, switching to a new practice can significantly improve their overall experience and outcomes. The team at Grob, Scheri, Woodburn & Griffin Family Medicine encourages patients to evaluate whether their current provider meets their needs. Factors such as communication, office atmosphere, and responsiveness are crucial to building a trusting relationship.
For those considering a change, the practice is ready to welcome new patients and guide them through the transition process. Establishing a strong partnership with a new PCP can make all the difference in achieving health goals.
Did You Know?
• Adults with strong PCP relationships experience a 19% reduction in preventable hospitalizations2 .
• Preventive care, such as annual wellness exams, lowers the risk of undiagnosed conditions, which can significantly impact long-term health 3 .
• Chronic diseases account for 85% of healthcare costs in older adults, highlighting the importance of coordinated care 4 .
Take the first step toward better health by scheduling an appointment today!
The Importance of Staying Connected to Your Healthcare Team
Regular follow-ups and maintaining an ongoing dialogue with your healthcare provider are essential components of effective care. Grob, Scheri, Woodburn & Griffin Family Medicine emphasizes the importance of staying connected to your PCP, particularly for managing chronic conditions and navigating aging-related health concerns.
The practice uses a team-based approach to ensure that patients receive comprehensive, personalized care. By fostering strong relationships with area healthcare providers, they can make timely referrals and coordinate care for complex medical needs.
Take Charge of Your Health Today
Grob, Scheri, Woodburn & Griffin Family Medicine is dedicated to helping patients achieve optimal health at every stage of life. With two convenient locations, an integrated network of services, and a commitment to excellence, the practice offers unparalleled support for the 55+ community.
For more information or to schedule an appointment, contact:
Pittsburgh Office: 1140 Perry Highway, Pittsburgh, PA 15237
New Office Now Open: 4001 Stonewood Drive, Suite 200, Wexford, PA 15090
Phone: (724) 935-5330
Website: Genesis Medical Associates
Citations:
1 “The Importance of Primary Care in Aging,” Journal of Geriatric Medicine, 2022.
2 CDC National Center for Health Statistics, 2023.
3 American Cancer Society, 2023.
4 National Council on Aging, 2023.
Medicare Allowance Changes in 2025
By Crystal Manning and Dvonya Sedlacko-Stephens
Like other aspects of Medicare and Medicare Advantage plans, Medicare allowances have the potential to change year-to-year. Despite this, carriers tend to keep allowances relatively consistent – especially if they know beneficiaries are happy with their offerings.
You may have noticed some changes to Medicare allowances this year –many of which are unique to 2025. Some carriers adjusted their Medicare allowances in 2025 in response to the Inflation Reduction Act (the Act).
Medicare Advantage plans, also called Medicare Part C, offer a variety of allowances, from food and groceries to
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Dvonya
Sedlacko-Stephens Medicare Advisors
Call Crystal: 412-716-4942 or Dvonya: 412-657-3889
email : crystalmanning33@gmail.com
transportation and wellness programs. Medicare allowances must be used for health and wellness purposes.
That’s where you really must do your homework in terms of shopping, comparing individual Medicare Advantage plans. It can help to think of Medicare allowance offerings as a little something extra to help you with your health care costs – but perhaps not the most important reason you choose a carrier.
Most beneficiaries often prioritize a plan that keeps their doctors in-network and ensures easy access to their medications over the plan’s list of allowances –but not always. Many times, the “extras” are more important.
The Act capped Medicare’s outof-pocket prescription drug prices at $2,000 and effectively nullified Medicare Advantage’s “donut hole” gap for drug payments. In 2024, Medicare Advantage beneficiaries paid for prescription drugs until their total yearly out-of-pocket costs reached $8,000. In 2025, Medicare Advantage beneficiaries will need to meet a $590 deductible before their insurance covers their prescription drugs. Then, beneficiaries will pay a copay until their total out-of-pocket costs reach $2,000. While this change saves some beneficiaries thousands of dollars on medications, it also requires insurance carriers to spend more money on prescription drugs – and to think about how to save money elsewhere because of it.
Examples of Medicare Allowances
Grocery allowances
Some Medicare Advantage plans
offer a grocery allowance. With these, you usually get a card to pay for foods such as fruits and vegetables, frozen meals, fresh salad kits, dairy products, water and soup. You can’t use your card for items like alcohol, sugary and processed foods or pet food. The grocery allowance, also known as the health foods benefit, is offered under the broader category of “special supplemental benefits for chronically ill” enrollees of certain Medicare Advantage plans. It’s designed to help people manage chronic conditions through healthy nutrition. While original Medicare doesn’t offer a grocery allowance, some private Medicare Advantage plans do, including some special needs plans (SNPs)
Grocery allowances help people with chronic health conditions pay for healthy food. Some Medicare Advantage plans also offer meal delivery for plan members after a hospital or skilled nursing facility stay without limiting that benefit to people with chronic conditions. This allowance amount doesn’t roll over from month to month, so you need to use all of it in that month, or you will lose it. It’s also important to note that you may not be able to use your card at all stores, so you need to find out where to shop with this allowance. Your plan can provide you with a list of eligible stores.
Grocery allowances are most commonly offered with Medicare Special Needs plans. To qualify, you likely will need to undertake an annual wellness visit, complete a health risk assessment and provide documentation of a specific condition.
Wellness programs
Wellness programs were among the earliest perks offered by Medicare Advantage plans. One of the most recognizable of these wellness program is the SilverSneakers program, which allows Medicare Advantage members to choose a participating fitness center and enjoy equipment and classes. They also sometimes provide at-home workout kits.
“Giveback” allowances
In addition to offering allowances for specific services, some carriers provide “giveback” allowances that serve as payouts toward your yearly deductible. The amount of money that a carrier gives in a giveback can vary carrier to carrier. Depending on how you pay for your insurance, you’ll receive giveback funds as a credit on your monthly Social Security benefit or pay a reduced monthly amount for your Medicare plan.
Other allowances
Other types of allowances can include coverage for:
• Non-emergency transportation
• Meals
• Home aides/caregiver support
• Bathroom safety devices
• Dental care
• Eyewear
• Hearing aids
• Fitness
• Telehealth
• Wellness and disease management
Why Carriers Want You to Use Your Allowances
With the range of Medicare allowances on the market, there are likely some that will suit your needs better than others. And while it can be frustrating if a plan doesn’t offer an allowance that you are looking for, most carriers are trying to please you with their selections.
When Medicare Advantage beneficiaries actively use their plan’s allowances, those carriers can be awarded with a five-star Medicare rating. Not only does a five-star rating sound attractive, but reaching this status allows the carrier to open enrollment outside the regular period for existing Medicare Advantage beneficiaries. This means if you’re unhappy with your current plan, you may consider switching.
How to Choose the Medicare Allowances That Are Best for You
It can take time and research to choose a Medicare plan that is best for you – especially if you want to be diligent about selecting a plan with an attractive set of allowances. However, it may be easier to ask for help in this process by leaning on the advice of a Medicare insurance broker. Contact Licensed Medicare Advisor, Crystal A Manning at 412-716-4942 crystalmanning33@gmail.com or Dvonya J Sedlacko-Stephens at 412-657-3889 djsedlacko@gmail.com n
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St. Barnabas Founder’s Day Celebration Honors
Jimmy Failla
Enjoy an energizing and inspiring evening as St. Barnabas Charities honors Jimmy Failla at the annual St. Barnabas Founder’s Day Celebration on Wednesday, April 16, at the Pittsburgh Marriott North in Cranberry Twp. Founder’s Day tickets are on sale, and event proceeds support residents and patients who rely on the St. Barnabas Free Care Fund.
Failla is a New York City cab driver turned professional stand-up comedian who has appeared more than 500 times on various FOX TV Shows. His first comedy special, State of the Union, is streaming on Amazon Prime. His nationally syndicated talk radio show, FOX Across America with Jimmy Failla, launched in March 2020 on 27 radio stations and can be heard on over 150 stations nationwide. Failla is also the author of Cancel Culture Dictionary: An A-to-Z Guide to Winning the War of Fun
The St. Barnabas Founder’s Day Celebration will bring together corporate sponsors, prominent business people, and community leaders to honor Jimmy Failla for his contributions. The event begins at 5:30 p.m. with a cocktail reception, auction, and raffles, followed by a dinner celebration. Guests can also purchase a VIP photo pass and book signing. Jimmy Failla will deliver an inspirational and motivational speech following the Hance Award presentation.
Tickets range from $300 to $500. For event tickets, call 724-625-3770 or visit stbarnabashealthsystem.com/founders-day. Proceeds benefit the St. Barnabas Free Care Fund, which supports elderly patients and residents who cannot afford their care. n
Joseph A. Dugan, Jr. Hall of Valor Induction Ceremony
Soldiers & Sailors Memorial Hall & Museum Trust Inc. proudly announces the Joseph A. Dugan, Jr. Hall of Valor induction ceremony. The event will be held at 2:00 p.m., March 29, at Soldiers & Sailors Fifth Ave., Pittsburgh. The free induction ceremony in the auditorium is open to the public. It will be live-streamed on Facebook and YouTube so that anyone who wants to watch may do so from the safety of their home. A special luncheon will be held immediately following the ceremony, but it requires a prior reservation. The cost is $35. For further details, visit www.soldiersandsailorshall.org or call (412) 621-4253. n
Take Charge: Lifestyle Changes to Address Osteoporosis
By Sarah Andrews, PT, DPT
Osteoporosis can impact a lot of people and their daily life. You may have been diagnosed or know someone that has been as it can affect 1 in 3 women and 1 in 5 men over the age of 50. Osteoporosis occurs when creation of new bone does not keep up with the loss of old bone. This causes bone to become weak and brittle. As a result, mild stresses to the body, such as bending forward or coughing, can cause a fracture.
The most common places for fracture include the back, hips, and wrists. Symptoms in later stages of osteoporosis may include back and joint pain, stooped posture, and loss of height over time. To diagnose osteoporosis, you can talk with your doctor about obtaining a DEXA scan to test your bone mineral density.
Unfortunately, another layer as we age is our balance starts to decline even if just a little. This puts us at risk for falls, which then puts us at a higher risk for fractures. This is magnified if we are dealing with osteoporosis.
Some tips for fall prevention are:
Talk to your doctor. Ask about physical therapy for balance and strength training. Be honest about your concerns.
Review your medications with your doctor. Taking multiple medications increases the chance of side effects, drug interactions, and risk of falling.
Light up your home to make it safer and prevent falling. Clear the way and remove tripping hazards.
Place a chair in your bedroom so you can sit to dress and put on shoes. You can make bathing easier with grab bars, shower seats, or adjustable shower heads.
Keep items frequently used at waist or shoulder height so they are easily accessible.
As a physical therapist, I focus on the non-pharmacological management of osteoporosis. I encourage physical activity, help decrease risk for falling with balance interventions, and provide safe and effective weightbearing exercises for bone and muscle strengthening. I also provide education on movements and activities to limit or avoid, depending on your level and location of osteoporosis. Some of the non-pharmacological management of osteoporosis that we would discuss are:
• Calcium, Vitamin D, and Protein Intake
• Weight Bearing Exercise and Muscle Strengthening
• Balance Program
• Fall Prevention Techniques
• Smoking Cessation
• Limiting Alcohol and Caffeine Consumption
Our osteoporosis programs at Life in Motion Gym or in the community are designed to help build strength and improve balance to reach your functional goals and improve overall performance. Improving pain and decreasing risk for fracture are added benefits. Listed below are the current osteoporosis programs we are offering:
Osteoporosis Workshop- Fox Chapel Area Adult Education
Thursdays at 5-6 PM 3/13/25 through 3/27/25
During this 3-part educational workshop, we focus on safe body mechanics with daily activities, functional, weight-bearing strengthening exercises, and balance activities to prevent fall risk through discussion,
demonstration, and practice. Register at: https://www.fcaae.org/
Osteoporosis Exercise ClassesLife in Motion Gym
Thursdays at 2-3 PM 4/10/25 through 5/8/25
During these 5 group exercise classes, we focus on full body, weightbearing strengthening, balance exercises, and body mechanics with squat/ lifting activities.
1:1 Personal Training with Sarah for Osteoporosis
I will tailor a program of exercises to address osteoporosis specifically for you! We will work toward your specific needs and goals.
To learn more about Life in Motion Gym, train with Sarah 1:1, or register for the Osteoporosis Exercise Class, reach out to us via phone or email! Phone: (412) 213-8524
Email: info@lifeinmotiongym.com Website: https://lifeinmotiongym. com/
Sarah Andrews, PT, DPT
It’s Spring! Time to Bust Out the Fun With the Grandchildren
By Janice Lane Palko
Perhaps your grandchildren are coming for a visit this spring from out of state or perhaps you see your grandchildren often but would like to do something special with them. If so, this is the time of the year to break free of the winter doldrums, get out of the house, and have some fun.
One of the benefits of living in the Pittsburgh area is that you have many ways to get to know this picturesque city. You can enjoy it from the river, on a riverbank, or view it from above.
If you opt for a river view, a cruise on one of the ships from the Gateway Clipper fleet always makes for a fun day. They even have specialty tours for children.
If you don’t want to go on the river, a bike ride or walk along one of the shores of our three rivers is inexpensive and gets you up-close and personal with Pittsburgh. If you have older children, Kayak Pittsburgh opens in May, and you can navigate the waters like the first explorers who came to the area.
Another inexpensive way to take in the city is to view it from one of the overlooks on Mt. Washington. Very few cities have such a spectacular view when seen from above. Also, if you’d like to share a bit of a thrill ride, the Duquesne lncline is just the ticket for the kids.
Spring is also a time for flowers and new growth. The Spring Flower show begins in March at Phipps Conservatory, and even if we get one of those rainy spring days, you can enjoy the beauty of the displays in warmth and dryness. Nearby is the Carnegie Museum of Natural History where the dinosaur exhibit is sure to engage the kiddies.
If sports fans are among your offspring, while in Oakland, be sure to show the kids the remnants of Forbes Field. If you want live sports, Pirates season is in full swing beginning on April 4. Hockey season will be winding down, but the Pittsburgh Riverhounds will open their season at home on March 29.
On the North Side, the National Aviary is a delightful venue to take the children as is the nearby Carnegie Science Center. Spring is also a wonderful time of the year to visit the Pittsburgh Zoo and Aquarium. It is less crowded than in summer. and let’s say the aroma is much better in cooler weather.
Later in the spring many local farms host strawberry festivals, where you can pick your own berries and enjoy everything strawberry.
Maybe you’ve got some art mavens in the gang. Many local art studios offer painting or crafting sessions for children. In fact, this year instead of buying Christmas gifts for my granddaughters, we took them to a stained-glass studio where they created a Christmas ornament. They loved creating and learning something new.
For the history buffs in the crowd, a trip to Old Economy in Ambridge will educate the kids on the Harmony Society that lived in the area from 1805-1905. The Fort Pitt at Point State Park will show the children Pittsburgh’s early beginnings as well as provide an opportunity to frolic at the point.
The Pittsburgh Botanic Garden in Oakdale combines the beauty of nature as well as history. You can stroll through the various gardens and visit the Heritage Homestead, which shows how it was to live in the area in the 1700s.
And if those suggestions don’t strike a chord with the kids, a trip to a local playground is always a popular pick.
Whatever you choose to do, the most important thing is spending time together and making memories. n
Community LIFE is here to help keep seniors independent and in their homes with an all-inclusive program and insurance plan.
We offer a wide range of comprehensive services through our Health and Wellness Centers, including medical care, in-home care, meals, recreation, transportation, and more.
It’s time for you to focus on LIFE. We’ll take care of the rest. Learn
Spring Happenings
Athletics
Senior Softball registration
Northern Allegheny County Senior Softball League NACSSL is open for 2025. The competitive, slow pitch Senior Softball league is for ages 50+ and 62+ comprise 2 divisions. Tryout evaluations are March-April. Games are played May-August primarily at the North Park Senior Ballfield Complex at the Lodge in North Park. Sign up at www.NACSSL.com, or email nacssl@yahoo.com.
Expos, Festivals & Open Houses
Farm to Table Expo, March 7-16, at the Home & Garden Show at the David L. Convention Center, downtown. Vendor and speaker applications are being accepted. For details, visit farmtotablepa. com/conference/.
Pittsburgh Senior Expo, 10 am-1 pm, Tuesday, April 1, Rivers Casino, 777 Casino Dr, Pittsburgh. For info, visit www.seniorexpousa. com/2025-pittsburgh-attendee.
Movies
Free Matinee Movies on
Mondays: 2 pm, Mar. 17, Mother’s Instinct ; Mar. 24, Freud’s Last Session; Mar. 31, Shirley ; Apr. 7, It Ends With Us; Apr. 14, I Am: Celine Dion; Apr. 21, The Idea of You; Apr. 28, Mending the Line; at the Legacy Theatre at Cumberland Woods Village in McCandless Twp. For details, visit TheLegacyLineup. com.
Recreation
The Edgeworth Bridge Club is sponsoring POP-UP Bridge games, 2-5 pm, on April 20, & June 29. The games will be hosted by The Lindsay Theater and Cultural Center in their Community Room, 418 Walnut St., Sewickley. For questions, email EdgeworthBridgeClub@gmail.com.
Monroeville Senior Center, 6000 Gateway Campus Blvd., Monroeville. Provides a variety of activities for seniors ages 50 and older from quilting to book clubs fitness, travel groups. For details, visit monroeville.pa.us or (412) 856-7825.
Parkinson Foundation of Western Pennsylvania offers various activities for those impacted by Parkinson’s disease. For further info, visit https://pfwpa.org/.
Senior Bus Trip
Adult Spring Bus Trip: Fallingwater and Winery, Tue., 7:45 am-8:00 pm, May 6. Sponsored by Pine Community Center. For details and cost, visit twp.pine.pa.us/530/Adult-andSenior, or call (724) 625-1636.
Support Groups
Alzheimer’s Association
Helpline for individuals struggling with the disease, their families and caregivers. Visit alz.org/pa, or call (412) 261-5040 or (800) 272-3900.
Caregivers Support Groups are available throughout the month at various days, times and locations in Allegheny County. For a list of meetings, www.alleghenycounty. us/caregivers/support-groups.
Caregivers Support Groups are available through UPMC. For a list of programs, visit www.upmc.com/ services/seniors/resources-for-caregivers/caregiver-resources-hub.
The Energy Crisis
By Janice Lane Palko
Whenever we approach spring, I always breathe a sigh of relief. We’ve survived another winter. Some winters are worse than others. I wasn’t around for the “big snow” of 1950 when nearly 28 inches fell on the area from November 24-26. I do remember the Blizzard of ’93 when more than 23 inches fell on March 13, imperiling the annual St. Patrick’s Day Parade. But the Irish are a hearty lot, and the parade did go on. In 2010, we had Snowmageddon when 21 inches of snow blanketed the region on February 5-6.
However, there is one winter that stands out in my mind, and it wasn’t because of a snowfall and that was the winter of 1977.
In 1973, the U.S. experienced fuel shortages when the Arab OPEC members imposed an oil embargo, reducing its supply of oil to America. This led to rising prices, long lines at gas stations, reduced driving speeds, and rationing. I remember people were only allowed to get gas depending on their license plates. Plates ending in an odd number were allowed to purchase gas on a certain day and then the even numbered plates on the next.
Throughout the ‘70s, the U.S. experienced fuel shortages and high prices. The president at the time was Jimmy Carter, and he encouraged people to reduce their thermostats to 65 degrees during the day and 55 at night, don sweaters, and refrain from putting up Christmas lights.
However, things intensified in 1977. January of that year was cold, and oil was running low. According to the January 27, 1977, issue of The New York Times by that date:
“Pennsylvania officials calculate that 51,000 workers in the state have been laid off thus far, with more expected to follow when the new, more severe Columbia Gas curtailments are instituted on Feb. 1. On Tuesday the state’s Department of Labor and Industry told The Associated Press that unemployment grew by 2,430 because of cold‐related shutdowns. A variety of industries, from steelmakers to pretzel bakers were involved, the state said.”
To preserve our dwindling oil supply, then Gov. Milton Shapp ordered all schools in the Commonwealth to be shutdown. I distinctly remember that day. I was a junior at St. Benedict Academy, and at the end of the day on January 26, our principal came over the PA and announced that by order from Governor Shapp all schools were closing to conserve energy.
Pandemonium erupted. It was like every student had won the lottery at the same time. Girls were dancing in the hallway and throwing paper in the air like confetti. We took the bus home and didn’t go back to school for two weeks. Since there were no computers back then, there was no “in-home learning.”
My husband, whom I did not know then, was a senior at Penn State at the time, and PSU was one of the few institutions in the state that was powered by coal, and he still laments that he did not have the mid-winter holiday that the rest of the students across Pennsylvania had. He had to brave the frigid State College temps while walking across campus and shiver in his fraternity house.
It was a holiday for kids, but looking back now as an adult, it must have been a nightmare for my mom. She was trapped in the house with four kids, and to complicate the situation, my Aunt Kathy, who lived a few blocks away, was at the end of the gas line, and there wasn’t enough gas to heat her house. She had three little girls under the age of seven, and her whole family moved into our game room to keep warm. So, our three-bedroom house had four adults and seven kids under one cramped roof. I remember it as being a fun time, frying doughnuts for the little kids and playing games, but my mom recalls that all she and my aunt did was go to the store, cook and tramp over blankets and wall-to-wall toys.
Winters come and go bringing snow and frigid temps, but thankfully, there has not been another oil shortage like the one in the ‘70s that nearly shutdown and froze out the whole state. n
Concordia
Step Back Into... 1985
Route 66 is decertified
The first Block Buster Video store opens in Dallas, Texas
By Paula Green
On July 13, dozens of top-name musicians and bands perform at the Live Aid concerts at John F. Kennedy Stadium in Philadelphia and Wembley Stadium in London. The shows benefit African famine victims. Ronald Reagan awards Jimmy Stewart, an actor, the Presidential Medal of Freedom and promotes him to Major General on the Retired List. On May 31, a tornado outbreak in Canada and the U.S. sees 41 hit Ohio, Pennsylvania, New York and Ontario. Ninety people are killed from these tornadoes.
Average
The average income was $26,430. The cost of a new home is $116,805. Average cost for a new car was $8,845.
Gasoline was $1.12 a gallon. A loaf of bread was 74 cents. A gallon of milk was $1.98 and eggs sold for 80 cents a dozen. Bananas sold for 33 cents a pound. An average movie ticket was $3.55. A firstclass stamp was 20 cents (22 cents as of February 17).
Firsts
Windows program invented by Microsoft.
The lithium-ion battery, rechargeable battery, was introduced.
Researchers at IBM develop the scanning tunneling microscope.
The firstever AdoptaHighway sign is erected on Texas’s Highway 69.
Super Mario Brothers video game is released.
Pillsbury launches the breakfast snack, Toaster Streudel.
U.S. Events
Coca-Cola attempts to change its 99-year-old formula in an effort to attract younger drinkers. “New” Coke fizzles out, and the company soon reintroduces the original, “Classic” beverage.
Christa McAuliffe is chosen to be the first school teacher to fly in the space shuttle.
On October 2, 1985, actor Rock Hudson, 59, becomes the first major U.S. celebrity to die of complications from AIDS.
World News
On September 1, the wreckage of the R.M.S. Titanic is finally located in the northern Atlantic Ocean.
British scientists report the opening of an enormous hole in the earth’s ozone layer over Antarctica.
In the Soviet Union, Mikhail Gorbachev succeeds Konstantin Chernenko.
On March 26, Pope John Paul II announces the first World Youth Day.
Entertainment
Top five movie releases: Back to the Future, Rambo: The First Blood Part 2, Rocky IV, The Color Purple, and Out of Africa. Other popular releases: Cocoon, Code of Silence, Commando, Kiss of the Spider Woman, National Lampoon’s European Vacation, Prizzi’s Honor, and St. Elmo’s Fire. Academy Award winners: Best Picture: Amadeus, Best Actor: F. Murray Abraham, Amadeus, and Best Actress: Sally Field, Place in the Heart.
Television
Popular TV shows: The Cosby Show, Family Ties, Murder She Wrote, 60 Minutes, Cheers, Dallas, Dynasty, Miami Vice, MacGyver, Moonlighting, EastEnders, Growing Pains, The Equalizer, Spenser: For Hire, and The Golden Girls.
Songs
The hit list – Careless Whisper, Wake Me Up Before You Go-Go, I Want to Know What Love Is, I Feel for You, Out of Touch, Everybody Wants to Rule the World, Heaven, Money for Nothing, Crazy for You, Take on Me, Everytime You Go Away, Easy Lover, Can’t Fight This Feeling, One More Night, We Built This City, and We Are the World
Publishing
Calvin and Hobbes comic strip debuts in newspapers. Popular books: The Handmaid’s Tale, Ender’s Game, Love in Time of Cholera, Perfume, The Man Who Mistook His Wife for a Hat, If You Give a Mouse a Cookie, The Polar Express, Lonesome Dove, The Vampire Lestat, The Cider House Rules, Skeleton Crew, and The Accidental Tourist.
Sports
San Francisco 49ers defeat the Miami Dolphins in Super Bowl XIX. NHL – Edmonton Oilers are crowned Stanley Cup champs as they beat the Philadelphia Flyers; NBA – LA Lakers are victorious over the Boston Celtics. MLB – Kansas City Royal defeat the St. Louis Cardinals.
Politics
President: Ronald Reagan: Vice President: George H.W. Bush. Ronald Reagan, 73, takes oath for second term as 40th President (Jan. 20).
Quotes
“There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect.”
~Ronald Reagan, State of the Union Address, February 6, 1965
“If you put your mind to it, you can accomplish anything.”
~Marty McFly & George McFly, Back to the Future
“Time moves slowly, but passes quickly.”
~ Alice Walker, The Color Purple
Sources: www.infoplease.com/year/1985, www.1980sflashback.com/1985, hockey-reference.com, titlemax.com, inthe80s.com, AARP. com, www.oscars.org/oscars/ceremonies/1985, www.rd.com/list/most-important-invention-yearyou-were-born/, www.whenitwascool.com/1985guide-to-when-it-was-cool-pop-culture, www. historycentral.com/20th/1985.html, www. listchallenges.com/the-most-popular-bookspublished-in-1985, www.history.com/this-dayin-history/year/1985, historic-newspapers.com/ blog/1985-timeline
Women’s Clothing Stores That Have Fashionably Faltered
By Paula Green
Okay, ladies, you know what it is like to have that favorite shop where you find the perfect clothing. Then you go, only to discover that it’s permanently closed— yep, depression sets in! Over the years, some terrific women’s clothing stores flourished then flopped in the ‘Burgh. We take a look at a few memorable ones from yesteryear.
Lerner Shops traced its roots to 1918 when it opened in New York City. By the 1950s, the well-established retailer flourished across the country. In 1958, the company introduced its signature label, Lerner New York. The Limited purchased the chain in 1985, acquiring all 796 stores. The name changed to Lerner New York in 1992. A final change came in 1995 when the retailer was reformatted as New York & Company. In the wake of the 2020 pandemic, New York and Company closed all 380
retail stores and sold its e-commerce business to Sunrise Brands.
The Limited was founded in 1963 in Columbus, Ohio. The company focused on women’s lingerie, clothing, and personal care. After 54 years, this well-known fashion retailer went bankrupt. In 2017, The Limited closed all 250 stores.
The southern department store chain Belk purchased the brand and relaunched it as a private label.
Fashion Bug opened for business in 1960 in Philadelphia. This budget-friendly women’s apparel
shop used to be a familiar sight, with 1,200 stores nationally. In 2012, all the Fashion Bug stores closed after Ascena Retail Group, best known for its brands Ann Taylor, Loft, and Lane Bryant, bought Fashion Bug’s parent company, Charming Shoppes.
Dressbarn launched its business in February 1962 in Stamford, Connecticut. The store stocked wear-to-work dresses and women’s clothing during an era of women entering the workforce. For 57 years, it thrived, but in 2019, due to falter-
ing sales, Dressbarn shuttered 650 of its retail stores. The brand was relaunched as an online-only retailer in January 2020.
Coldwater Creek’s roots dated back to January 1984, when it introduced a retail catalog and later opened stores nationwide. The company filed for bankruptcy in 2014 and closed some stores. Due to the pandemic in 2020, its physical retail stores shuttered completely. Coldwater Creek merchandise is available online.
Casual Corner was founded in 1950 in West Hartford, Connecticut. The retailer was popular in malls in the 1970s and 1980s. In 2005, the chain closed all of its stores in the United States and Puerto Rico.
Another popular chain was Marianne, part of the Rainbow Shops family of brands. Rainbow Shops was founded in 1935 in New York. Eventually, they closed all Marianne shops. Two Rainbow Shops remain open in the region, one in downtown Pittsburgh and the other in McKees Rocks.
Deb Shops opened in 1932 in Philadelphia as Joy Hosiery. Deb
underwent a name change in the 1970s as the chain expanded beyond lingerie. They filed for bankruptcy in 2014 and closed all their stores in March 2015.
Charlotte Russe opened in 1975 and closed in 2019, but they’re the “comeback kid.” They reopened some locations. You can shop at Charlotte Russe at The Tanger Outlet Mall in Washington, Pa., or the Westmoreland Mall in Greensburg.
It’s sad that these great shops went under, but the memories are there. No matter where your clothing interests lie, have a fashionable, good time shopping, ladies! Don’t worry guys, next time we’ll reminisce about men’s clothing. n
Sources: americanmemorylane.com/, www. racked.com/2014/8/27/7579267/mall-storesfashion-bug-lerner-gadzooks, blog.cheapism. com/businesses-we-lost-this-decade/, www. pennlive.com/life/2019/12/27-brick-and-mortarretail-chains-that-we-lost-in-the-past-decade-
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