December 2017 issue of Northern Connection Magazine

YOUR COMMUNITY MAGAZINE

DECEMBER 2017

Wexford Resident Traci Kovacic is Turning Her Devastating Loss Into a Mission To Help Others

Photo taken at Double Tree Cranberry courtesy of 5427 Digital Media

Plus...

• Shopping Local This Holiday Season • St. Alexis Dedicates New Church • Holiday Worship Guide

www.northernconnectionmag.com | NC December 2017

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Contents NORTHERN CONNECTION 8

CONTENTS | December 2017

Features

Health & Wellness

10 Shopping Locally When Refinancing Makes Sense, Too Colleen Anthony

28 Fit Families: Celebrating a GlutenFree Christmas Joella Baker

12 Cover Story: Give the Gift of Peace of Mind Janice Lane Palko

Holiday Worship Guide

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29 Schools of Aromatherapy (Continued) 29 Diabetic Leg Pain? We Have the Answer Dr. Michele M. Askar

14 St. Alexis Parish New Church Dedication Paula Green

30 Business Spotlight: Komoroski Orthodontics Celebrates 25 Years of Care Janice Lane Palko

17 Beacon on a Hill at St. Alphonsus Church

Senior Living

2017 Holiday Guide

32 Town Crier: December: A Bright Spot in Winter Joe Bullick

18 Small is Big When It Comes to Shopping Locally Janice Lane Palko 23 Musical Performances at The Block Northway 23 Healthy for the Holidays at The Block Northway

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34 Happenings for Seniors

Kids & Education 37 School Movers & Shakers

Advertorials

24 Image & Style: Subscription Addiction—Beauty Bonanza in a Box Kelly Smith

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25 Creative Courtesy: Everyday Manners with a Modern Twist Marianne Reid Anderson

31 Peripheral Neuropathy Sufferers Have Hope Dr. Shawn Richey

Listing a Home in Winter May Be Just the Right Strategy Vince Parrucci

On the Cover: Cover photo taken at DoubleTree Cranberry; Cover photo courtesy of 5427 Digital Media

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In Every Issue...

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Where Was I?: Second Chances Janice Lane Palko

26 Trivia Connection: Plant Yourself in Christmas Greenery Paula Green

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From the Publisher: Marion Piotrowski

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36 Support Our Troops: Irene Kierski Paula Green

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Movers & Shakers

Mover & Shaker of the Month: Jamie’s Dream Team Fulfills a Magical Dream for Eight Pennsylvania Families Paula Green

NC December 2017 | www.northernconnectionmag.com

40 December 2017 Happenings

www.northernconnectionmag.com | NC December 2017

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Welcome PUBLISHER NOTES | December 2017

Welcome to the December issue of Northern Connection magazine!

T

he Christmas season is upon us and as a familiar holiday song goes, It’s the most wonderful time of the year!

However, it can become a little stressful with deadlines, last minute shopping and holiday parties that we sometimes forget to slow down and enjoy the true meaning of Christmas!

This month’s cover story about Traci Kovacic and her family’s tragedy will certainly melt your heart. This beautiful family turned their devastating loss into a mission to help others. Read more about Traci’s story and how she can help your family.

The trivia this month is about the history of Christmas greenery. Test your knowledge about how much you know about these great holiday traditions. Supporting the local economy is what we make sure we do here at Northern Connection magazine. We hire local from our printer to our “One of the most glorious distributors and this issue messes in the world is the focuses on the importance mess created in the living of shopping local throughroom on Christmas Day. Don’t out the holiday season. clean it up too quickly.”

Support small businesses this holiday season, and Andy Rooney in this issue, you will read about some of the area’s favorite shopping stops. We also highlight some of the area’s worship celebrations in this year’s Northern Connection’s Worship Guide.

Enjoy reading all this issue’s featured articles along with Northern Connection’s regular columns. Thank you for your support. Together we continue to make our community an outstanding place to live and work. l l l

Keep in touch with Northern Connection on Facebook and Instagram

NORTHERN CONNECTION P.O. Box 722 Wexford, PA 15090-0722

Phone: 724-940-2444 Fax: 724-940-2447 Email: northcon@consolidated.net www.northernconnectionmag.com

Laura Arnold laura@northernconnectionmag.com

President & Publisher

Marion Swanson Piotrowski Executive Editor

Janice Lane Palko Managing Editor/ Public Relations Coordinator

Paula M. Green Mary Simpson marysimpson@northernconnectionmag.com

Marketing & Account Executive and Office Coordinator

Laura Lyn Arnold Marketing & Account Executive

Mary L. Simpson Design & Production

Kostilnik & Assoc., Inc. Web Master

Swanson Publishing Company Janice Lane Palko ncmagazine@northernconnectionmag.com

Core Writers

Joella Baker Joe Bullick Paula M. Green Janice Lane Palko Marianne Reid Anderson Kelly Smith Distribution

Linda Watkins Lori Palmer Paula Green ncmagazine@northernconnectionmag.com

Northern Connection is published twelve times a year by Swanson Publishing Co., Inc. (P.O. Box 722, Wexford, PA 15090-0722, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing Co., Inc. is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area.

The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

@NCONNECTIONMAG Find us on Facebook under Northern Connection Magazine! http://northernconnectionmagazine.blogspot.com/

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Gift Yourself This Holiday . . .

The Gift That Keeps Giving and Lasts Forever!

Cindy-lost 40 pounds and 45”

Bill- lost 50 pounds and 49”

I was skinny all my life, but as time went on, the numbers on the scale slowly started increasing along with my age. Gone were the days when I could lose weight by merely changing my soda from regular to diet. I needed help. Enter Dr. Chufo. Through her expertise, positive encouragement and support, I was able to meet my goal. I’ve kept this weight off for over a year and can keep up with my little nephew with lots of energy.

Having suffered through another popular weight loss program, I had finally reached my all-time high weight. I felt lousy and looked even worse. It was time to do something, so I searched the internet for a solution and found Dr Chufo’s Weight Loss and Wellness.

The Wellness part caught my eye. Not only does she counsel you about weight loss, but she also talks to you about other aspects of your life that cause you to make wrong food choices. Dr Chufo actually cares. I’m down 50 pounds and still losing!

Lou – lost 27 pounds and 28”

Anastasia- lost 46 pounds and 57”

After years of my weight going up and down, I heard Dr. Chufo on the radio and decided to give her a call. It was a great decision. She really helped me learn how to make better choices, and I really feel great and like how I look.

I got heavy in college and my weight yo-yoyed the last eight years. Dr. Chufo has helped me tremendously retrain myself. I still have a way to go, but I’m proud of how far I’ve come with her help and guidance. I have more confidence than I’ve had in a long time, and I love shopping and things fitting!

People

MOVERS & SHAKERS | December 2017

Movers & Shakers Genesis Medical Associates, the largest remaining independent primary care physicians group serving the North Hills, now has a SmartPhone app to make it convenient for patients needing to see their doctor today. It’s a free and secure APP for iOS and Android that allows our patients to request same day appointments.

Genesis Medical Associates, Inc., has named Richard C. Stevenson, Jr. as the company’s new chief financial officer. Stevenson, a graduate of the University of Pittsburgh with an MBA from Seton Hill University, joins Genesis after a 13-year career with Gateway Health Plan in Pittsburgh.

Bishop David Zubik joined with elected officials, community leaders and representatives of Vincentian Collaborative System for a ceremonial groundbreaking on Nov. 8 for Terrace Place at Vincentian, an active senior living community located along Babcock Boulevard in McCandless on the former site of Vincentian Regency. The 91-unit community will feature independent living apartment homes for individuals 55+ in an adaptable,

innovative, park-like setting that embraces a green and open concept. For more information, visit at www.TerracePlace.org.

DoubleTree by Hilton Hotel Pittsburgh-Cranberry hosted the Great Birthday Bake on Nov. 5. The one-of-a-kind event was designed to celebrate the hotel’s first “birthday” after their extensive renovation and transformation project, completed in Sept. 2016. The Great Birthday Bake: A Kids Cookie Competition was a collaboration with local nonprofit, Beverly’s Birthdays.

Child bakers under 18 years old were asked to enter their best cookie recipe into the competition and present their creations and showcase their talent at the event. Thirty-six local youth bakers competed, and over 350 people attended and tasted cookies. The winners were: Fruity & Fun: Emma Kovarik, Chocoholic: Sarah Widenhofer, Birthday Nut: Allie Bruder, Fancy Schmancy: Paige Baker and Overall Best Cookie: Kate Boyle. (Photos by Ello Studio)

In order to make lifesaving liver transplants available throughout central and north Florida, Florida Hospital for Children is partnering with Children’s Hospital of Pittsburgh of UPMC to develop a comprehensive pediatric liver transplant program. This will be the first program of its kind in Orlando, the second in Florida and is expected to start accepting patients in January.

The Grand Opening of Fort Pitt Piano Company was held on Nov. 1 at 8872 Covenant Avenue in McCandless Crossing. Todd Sanders, Jim Hoover and Peter Wagner welcomed guests to the new location.

InVision Human Services held a public open house and tour on Nov. 16 in observance of their 25th anniversary. The private ribbon-cutting ceremony was held and featured remarks by Pennsylvania State Senator Randy Vulakovich.

Azalea Charities and Allegheny Records Destruction recently joined with Pittsburgh contractors as they built an accessible bedroom for Navy veteran quadriplegic Dan Hika of New Kensington.

The Board of Directors of the Pittsburgh Airport Area Chamber of Commerce announced it has named a new CEO and president, Christopher (Chris) C. Heck, to follow the successful tenure of Bernadette Puzzuole.

Susan Hovanec of the Pittsburgh Airport Area Chamber was awarded a PACP’s distinguished

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Editor

WHERE WAS I? | December 2017

Second Chances

BY JANICE LANE PALKO

I

don’t know if you saw it, but recently an article appeared in the Chicago Tribune about actor and former rapper Mark Wahlberg. The article detailed an interview Wahlberg granted to Cardinal Blaise Cupich, and that article has spawned numerous other articles. Publications from Rolling Stone magazine to Maxim ran versions of Wahlberg’s response because in the article Wahlberg stated: “I just always hope that God is a movie fan and also forgiving, because I’ve made some poor choices in my past.” When pressed if he’d ever prayed for forgiveness for any movies, in particular, he added, “Boogie Nights is up there at the top of the list.” In the 1997 movie, Wahlberg played a porn star, a role that helped him successfully transform from rapper to serious actor.

Although I’ve enjoyed him in several of the movies he’s been in like Patriot’s Day, Lone Survivor and The Departed, I didn’t know much about Wahlberg’s life. He’s only been in my peripheral vision. I knew he made music, was a Calvin Klein underwear model and had a checkered past, but I didn’t know just how checkered it was until I read the Facebook comments posted in response to the article. They detailed his crimes—and I do mean crimes. A gang member in Boston, Wahlberg, by the time he was 13, had a cocaine habit. When he was 16, he was charged with attempted murder after viciously assaulting two middle-aged Vietnamese men. He pleaded guilty to a lesser charge and served 45 days of a two-year sentence.

That experience scared him straight. He got in touch with parish priest and turned his life around. He is now married with four children and attends Mass daily hence the reason for speaking with the cardinal.

Wahlberg’s conversion is commendable, but I found something distressing when reading those nasty Facebook comments about him—nearly every commenter discounted the possibility that someone could change their course. But what was even more distressing was that almost no one believed in granting anyone a second chance.

I can understand people’s hesitancy to grant mercy. No one wants to be played for a fool. It’s difficult to assess whether someone is seriously intent on turning a corner or is merely conning you, but that doesn’t mean we should pass entirely on believing in second chances. Second chances are risky. Sometimes people fail at them, but it’s glorious when they succeed.

This time of year, we celebrate Christmas, but it could easily be known as the great second chance. After botching things in the Garden of Eden, those of us who celebrate Christmas believe that Jesus came to earth to save us—give us a second chance.

This year, maybe you can grant someone a second chance or better yet, be like Mark Wahlberg. If you need fresh start, now is the time to seize the opportunity and take advantage of our Divine Do-over. l l l

Service Award at the Awards Ceremony of the 2017 PACP Chamber Professionals & Leadership Conference, which was held Oct. 26 at The Park Inn in Clarion, Pa. The Tull Family Theater, the nonprofit cinematic and cultural center in Sewickley, welcomed health care executive Sarah Ahmad (Wilson) to its board of directors.

Sarah Ahmad Strassburger McKenna Gutnick & Gefsky (“SMGG”) announced that it has been named the 2017 Business of the Year – Large for Profit by the Beaver County Chamber of Commerce.

VA Butler Healthcare named its Community Living Center the Sergeant Joseph George Kusick VA Community Living Center in a ceremony on Nov. 13.

www.northernconnectionmag.com | NC December 2017

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People

MOVERS & SHAKERS | December 2017

Mover & Shaker of the Month

Jamie’s Dream Team Fulfills a Magical Dream for Eight Pennsylvania Families

BY PAULA GREEN

M

y family and I recently embarked on a “magical journey” to Walt Disney World in Orlando, Fla. We were invited on this trip by my friend Susan Wagner, and the entire excursion was made possible by Jamie’s Dream Team. This nonprofit organization helps fulfill dreams for terminal, severely disabled or traumatized children and adults.

Jamie sent eight families with disabled children on this amazing journey to the Magic Kingdom.

Susan who lives in Marshall Township initiated the trip because she wanted to get her son to Disney World. “My son Ryan is 14 years old and severely autistic. He loves Mickey Mouse. I knew flying him commercially wasn’t an option, having been a former flight attendant. A former therapist told me about Jamie’s Dream Team. When I spoke with their founder, Jamie Holmes, she was interested in helping my son. I told her I knew of several families that would love to get their children to Disney. She told me she would get them all there! Jamie and her team worked tirelessly with the fundraisers to make it happen,” said Susan.

“When Susan called me, she opened my eyes to the autism community. She made me see that there were children like Ryan who just wanted to get to Disney. I knew in my heart

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that we had to help Ryan and his friends get there. The trip was unbelievable; I am still in shocked that we pulled it off. We live in a great city with such generous and caring people that have great hearts. I will continue to provide this trip to families in years to come as a program through Jamie’s Dream Team, calling it Ryan’s Flight,” said Jamie.

The eight families that attended are extremely grateful.

“I had a dream for my son . . . and it came true. We took ourselves out of the ‘box’ and did what might have been impossible. It was a wonderful experience, and Ryan met Mickey,” said Susan.

Chase Tunstall of McCandless Township was overjoyed with his trip. “Chase loves everything Disney. With the complexities of his diagnosis, we were apprehensive about taking him.

Jamie and her team made his Disney dream come true. He hasn’t stopped smiling. We cherish those smiles, and we will remember everything about our magical trip for a long time,” said Chase’s mother, Tracey Williams.

“Abby is a mid-functioning level 2 ASD child who used Disney junior as her learning technique to strengthen her eye sight, from ocular albinism, and to learn speech. I was astounded with how very autism-friendly the entire park was.

When I saw the characters stim with my daughter to let her know she was being heard, it brought us tears of joy. Abby was accepted, embraced and included,” said Marcie Conn of Belle Vernon.

“Getting a break from her therapy and doctor appointments was such a nice change for Gaby, it was her best trip ever,” said Gaby’s mom, Calyn Cronin, of Jeanette.

Edie Hudson of Elizabeth expressed her gratitude as well, “Braden’s dream of flying and going to Disney came true the first week of November when Jamie’s Dream Team made it possible. Braden was able to meet Kylo Ren and ride some amazing rides. We were able to see our son smile and thoroughly enjoy himself and for that, we will be forever grateful.”

A quick writer’s note – my 15-year-old son, Nathan, has autism, and this trip meant the world to him. Thank you, Jamie, and your team for making this dream come true. A special thanks to all the sponsors and contributors – we couldn’t have done it without you! l l l www.northernconnectionmag.com | NC December 2017

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Homes

REAL ESTATE | December 2017

Shopping Locally When Refinancing Makes Sense, Too

BY COLLEEN ANTHONY

At this time of year, we see an increase in the refinance business. The holiday season provides for more downtime so that people can review their finances and take the time to inquire about rates and programs.

W

e are ranked as a preferred partner with most of our national lenders. This provides added incentives that we pass along to our clients in the form of lower rates or fee waivers. The

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net effect is more money in the pockets of those who are spending in our local community.

While you can go online for your refinancing, there are so many more advantages of using a local lender, starting with a face-to-face meeting. We pre-underwrite all of our loans, which means there are no surprises a week or two before closing. We attend all of our closings. Not many lenders or brokers do this. We find that people prefer to have us present. You do not get this type of service with an online bank or a 1-800 number.

Using a local lender helps to improve our communities too. I know I would rather see and speak to the person in charge of something as important as purchasing a home or refinancing your largest liability, wouldn’t you? l l l

ADVERTORIAL

Listing A Home in Winter May Be Just the Right Strategy

BY VINCE PARRUCCI, LICENSED REAL ESTATE AGENT/REALTOR AND PROFESSIONAL REAL ESTATE CONSULTANT

T

he conventional wisdom is that the months of November, December and January are inopportune times to list a house, but conventional wisdom is not always correct. Most sellers believe that the real estate market in February, March and April is the best time to list because people want to move when the kids are out of school. Summer slows a bit and then the holiday months are a bad time to list, but that’s not necessarily so.

This time of year can be a good time to buy or sell a house because homes on the market now have to be sold. These are not just sellers listing a home to test the waters to see if their house would bring their asking price. Sellers who list now need to move either due to a job relocation or a change in lifestyle, so they are serious. They price their homes accordingly to make a quick sale.

Likewise, buyers who are looking at this time of year are also serious.

Only those who need to buy a home are out looking for a house instead

of Christmas shopping. They need to find a home and are prepared to make a realistic offer.

Several other reasons make this time of year a good one for listing a home. There are usually less homes on the market, meaning less competition. Also, when there are less homes on the market, agents can spend more time with their clients helping them to locate that ideal home.

It can be stressful keeping a home in ready-to-show condition.

Another attractive reason for listing at this time of the year is that you don’t have to keep the outside of your home as meticulously groomed as compared to a home listed in the summer when lawns need to be mowed, flower beds need to be weeded, and shrubbery trimmed.

If you are serious about moving, don’t let the calendar hold you back.

Give me a call today.

Residential/Commercial Realtor vincent.parrucci@pittsburghmoves.com

724-776-2900 Ext. 259 Office 724-776-2930 Fax 724-612-3770 Cell 20510 Route 19, Suite 100 Cranberry Township, PA 16066

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www.northernconnectionmag.com | NC December 2017

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Cover

COVER STORY | December 2017

Give the Gift of of

PEACE MIND

BY JANICE LANE PALKO

T

At this time of year, our thoughts turn to gift-giving; we mull over what to give our loved ones. But before you hit “place order” on Amazon or take out that plastic card to swipe it through the card reader at the store, there’s something you could purchase that may be above any other gift and that is the gift of security provided by life insurance.

Photo taken at Streets of Cranberry courtesy of 5427 Digital Media

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raci Kovacic of Riverfront Financial in Ingomar knows well how important it is to be adequately covered by life insurance. Sadly, in 2015 Traci lost her husband, Mike, unexpectedly and inexplicably. She and Mike were both 2001 North Allegheny graduates but did not date in high school. It was only when she moved to Denver and shared an apartment with several roommates, including Mike, that their friendship blossomed into love and they were married. When they started their family, Mike and Traci moved back to Pittsburgh to be near family. In 2012, Traci joined Riverfront Financial, the insurance and financial planning business her father-in-law, Joseph E. Kovacic, started in 2002 after working 28 years in the industry.

“When I first began with Joe in the business, my vision was to explain life insurance to families in a way that they understood—essentially how I would want it explained it to me,” said Traci. “I wanted families to leave our meetings feeling knowledgeable and comfortable with the policies discussed—and not feel overwhelmed and confused.”

While Traci can explain and advise on the intricacies of life insurance, her expertise surpasses that because she knows from personal experience how important it is to be insured.

“On October 25, 2015, I suddenly lost my husband when he collapsed and died at the finish line of a 10-mile race. He was 32 years old and very healthy. Our daughter, Josie, was two weeks away from her third birthday and our son, Calvin, was just five months old,” Traci said. They have never been able to determine a cause of death.

Like many young families, Traci and Mike were living paycheck to paycheck and had little in savings. Mike was the family’s breadwinner and when he died, Traci and her children not only lost a beloved husband and father, but they also lost their main source of financial support. “No one thinks something like this is going to happen to them. My world was turned upside down. When Mike died, there were no more paychecks. You get no severance package from work when someone dies. I was struggling just to survive; paying bills was the last thing on my mind,” Traci said.

While Traci’s world had shattered, the outside world continued on. “Just one week after Mike’s death, I received a notice

from our health insurer that if I couldn’t pay out-of-pocket for our coverage, it would be cancelled,” Traci said. In addition, mortgage and car payments and utility bills still came due. Final costs for Mike’s funeral and burial came to $30,000 alone.

Mike had a life insurance policy through work that was equal to one year’s salary. Most of that went to his final expenses and just keeping Traci and her children in their home until they figured out how to live without Mike. Thankfully, Mike had also made sure that the family was further protected with additional life insurance.

“I told Mike when he added the additional insurance that I hope it’s a waste of money, that he’ll never have to use it, but if his family ever needed it, the additional life insurance would be the best investment, he’d ever made,” said Joe. “Turns out it was.”

“Life insurance eliminates a lot of stress,” said Traci. “It pays immediately, and it is tax-free to the main beneficiary. Having additional life insurance has allowed me On October 25, 2015, to move into a townI suddenly lost my husband house and receive an when he collapsed and died at income each month.” the finish line of a 10-mile race. But more important than that, it bought He was 32 years old.

Traci time. “I desperately needed time to readapt to life without Mike and to figure out the next steps for my kids and me.”

Unfortunately, many people are not insured or underinsured.

“There’s a lot of myths surrounding life insurance including the one that it’s expensive, but that’s not true. You can’t afford not to have insurance. Also, we’re brokers, and we can shop around to find the right policy for you,” Traci said.

Riverfront Financial also advises insuring a stay-at-home parent. “You must consider how much it would cost to cover all the responsibilities a stay-at-home parent has,” said Traci. Also, it may be wise to insure children. “Taking out a policy on a child locks in insurability for the rest of the child’s life.”

Losing Mike not only changed Traci’s personal life, it changed how she views her career. My old approach was to present the various policies available, but now I want to share my story. I want people to know that when you come to Riverfront Financial, you are getting personal care. This is a family business and though we are casual and comfortable here, we are very professional, and we want you to get the best advice possible.”

There is never any obligation to obtain a policy through Riverfront Financial or change what you already have. “We spend a lot of time just reviewing people’s current policies and answering questions that they may have about them,” Traci said.

In addition to life insurance, Riverfront Financial offers retirement planning, group benefits, key-man life insurance for business owners and college savings plans.

“My goals at Riverfront Financial are three-fold. First, I want

to educate people on the importance of having the right life insurance and planning for the future. Second, I want to make sure that your family has the protection that it needs. Finally, I want to inspire you to take action and not wait until it’s too late,” Traci said.

“People buy life insurance because they love somebody,” said Joe. If you love someone, this holiday give them the gift of security. Schedule your financial review by calling: (412) 8372400 or by emailing Traci at: Tkovacic@riverfrontfin.com. Find out more at the new website, which launches in 2018 at www.

Riverfrontfinancialpgh.com. l l l Securities offered through the O.N. Equity Sales Company, member FINRA/SIPC, One Financial Way, Cincinnati, Ohio 45242 (513) 794-6794. Riverfront Financial and The O.N. Equity Sales Company are unaffiliated companies. Contact your registered representative to obtain current prospectuses. Please read the prospectus carefully before you invest or send money. Investors should consider the investment objectives, strategies, risk factors, charges and expenses of the underlying variable portfolios carefully before investing. Guarantees are based upon the claims paying ability of the issuing insurance company. As with any investment, investing in variable portfolios involves risk, including possible loss of principal. Past performance is no guarantee of future results.

Traci Kovacic and her father-in-law, Joseph E. Kovacic of Riverfront Financial

www.northernconnectionmag.com | NC December 2017

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Holiday Worsh

Saint Alexis Parish New Church Dedication

BY PAULA GREEN

“Erected in Thanksgiving to God in Witness of His Constant Love and Call to Union with Him and One Another Through the Lord Jesus and the Holy Spirit.�

T

he above declaration is etched into the cornerstone of the new church at Saint Alexis Parish in McCandless Township. The parish opened the doors of its new church on Sunday, Oct. 22, during a special dedication Mass.

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The Most Reverend David A. Zubik, Bishop of the Diocese of Pittsburgh, was the principal celebrant and homilist of the Mass. Fellow diocesan priests, deacons, seminarians and nearly 1,100 parishioners attended this extraordinary celebration.

hip Guide Mosites Construction and Development Company, which erected the new house of worship, handed the keys of the new church over to Bishop Zubik, who in turn gave the keys to the pastor of Saint Alexis, Reverend Paul J. Zywan.

The congregation erupted into a thunderous round of applause when Bishop Zubik asked, “Well, what do you think of your new church?” The parishioners are clearly pleased with their worship site.

“Although it is difficult to leave the old church that we had for 50 years, I see this as a new beginning, and I think it’s wonderful,” said Rose Scheller of New Sewickley Township.

“This beautiful new building reflects Father Zywan’s ‘Fulfillment of the Promise’ campaign that demonstrates the faith and hope of all of the parishioners of Saint Alexis Parish. We look forward to welcoming all to this new church to experience Jesus and be transformed,” said Jack Schuler of McCandless Township.

Saint Alexis has 72 beautiful stained glass windows that they (Continued on page 16)

All of us at Northern Connection and Pittsburgh Fifty Five Plus magazines wish you a Blessed Holiday Season full of Love, Peace & Laughter and a Healthy & Happy New Year!

Saint Alexis Catholic Church

Christmas Eve Masses December 24, 2017 4:00 p.m. Children’s Choir 7:00 p.m. Contemporary 10:00 p.m. Traditional

Christmas Day Masses December 25, 2017 8:30 & 11:00 a.m.

Sacrament of Penance

Leave the Light Wednesday, December 13, 6:00-9:00 p.m.

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www.stalexis.org www.northernconnectionmag.com | NC December 2017

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received from Saint Mary Magdalene Church in Homestead. The three bells that are enshrined in the bell tower are from Saint Josaphat Roman Catholic Church on the South Side slopes.

The Stations of the Cross were originally housed at Saint Stanislaus Church in Ambridge. Bishop Zubik was very pleased to see these statues once again. As it turns out, Saint Stanislaus was his home parish.

The bishop spent his childhood days attending Saint Stanislaus School, so he spent time much praying under these very same stations.

The dedication was a moving and historic experience for those who attended. Father Zywan was very pleased with the entire dedication. As he stated, “It was a perfect and glorious day. I would like to thank our dear Lord, Bishop Zubik and the many good people of Saint Alexis Parish. We are truly blessed!

With renewed vision and vigor, let us joyfully be busy about the most important work we are all called to as followers of Jesus: building THE Church. Not by brick and mortar, but as Jesus instructed us, by forming a welcoming community and making disciples (Matthew 28:19). This is our most important work on earth.� lll

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Beacon on a Hill Anonymous Donor Finances New Lights to Illuminate Steeple at St. Alphonsus Church Â

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t. Alphonsus Church in Pine Township shines like a beacon atop a hill thanks to an anonymous donor who purchased lights to illuminate their steeple.

The volunteer committee that helped with this project included Rick Wittmer, Carl Pieczynski, Nathan Krueger and Michael Walter Landscaping.

At night, the church can be seen from the Village at Pine shopping center, from Route 19 and beyond. A beacon is defined as a strong light that can be seen from far away and that is used to help guide ships, airplanes and more. St. Alphonsus hopes that this beacon will guide souls to their doors. l l l

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2017 Holiday Guide Small Is Big When It Comes to Shopping Locally JANICE LANE PALKO

Founded in 2010, Small Business Saturday, is celebrated each year on the Saturday after Thanksgiving. In just a few short years, this event has been embraced by shoppers as a day to purchase holiday gifts while at the same time supporting local business owners and communities. In addition, it has made consumers aware of how important it is to shop locally. As you head out to do your holiday shopping, be sure to visit the following local businesses or shopping destinations and don’t forget to engage the services of your hometown service providers. It benefits them, our community and you.

Katie Petrovich, owner of KATIE’S CLAY STUDIO, located in Allison Park, stresses that shopping at a local, small business goes beyond increasing that business’s bottom line. “You can measure a culture by its art and its support of creative endeavors. Our studio bolsters the recreation sector of the local economy by providing robust and unique programs at reasonable prices. Katie’s Clay Studio doesn’t just impact the local economy with our classes or crafts, but also by providing local craftspeople a space to work in, teach from and sell their wares—we’re an important gathering place for ideas and people,” Katie said.

Katie’s Clay Studio also gives patrons the opportunity of giving unique gifts.

“We pride ourselves on helping our customers give meaningful, thoughtful and special gifts during the holidays. What could possibly say more about the love and appreciation the giver has for the receiver than a handmade gift?” she said.

While shopping online may be convenient, it lacks the personal touch. “Connection, personalization and service! Humans are social creatures that really benefit from connecting with one another over shared interests. We all crave customization and the personal attention that makes for a truly special shopping experience,” Katie said.

Shopping locally is important to service-based businesses too. “The holiday season is important to our business’s livelihood. We have not only all of our clients coming in to look nice for friends and family, but we also receive calls from people who haven’t been here before looking for last minute appointments before the holidays. This opens the door to potential new clients,” said Amy Pusateri, owner of FRINGE BEAUTY LOUNGE, Wexford. “The holidays are also great for our retail/sales. We are able to provide our great products and promotional deals to our clients and their families typically at a discounted rate. That allows them to buy more and still help boost our sales.”

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When it comes to beauty products, you can’t beat getting advice from a professional. “Online shopping seems great because you don’t have to leave your house. However, all you really have to rely on is the product description and other customer reviews. It is beneficial to come into the store, so that we can not only see face-to-face your hair type, but it also allows us to create a custom shopping experience for our guests. When shopping in person, we are able to talk about lifestyle, how much time they may or may not spend on their hair, etc. Then we make the appropriate recommendations based on knowledge and salon education,” said Amy. Fringe Beauty Lounge also proves another benefit.

“Our employees are locally sourced; we give jobs to local people in the area—and we pay our taxes,” Amy said.

APROPOS in Allison Park touts that they have gift-giving perfected. That claim can only be made by a business that knows its customers well. “We really get to know our

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customers. Repeat customers are amazed how we get to know the people on their gift list and can not only choose the perfect gift, but in some cases, remind them of someone they may have forgotten for whom they previously purchased a gift,” said Jan Osterholm, owner of Apropos. The store stocks more than four dozen namebrand items. “We try to buy as much as we can locally from inventory to supplies.

Supporting local business helps to keep local people employed, and local business owners tend to ‘recycle’ money back into the local community,” said Jan. Shopping in-person allows a shopper to examine a piece to see if it is the right color, style or quality. “It is nice to see and feel pieces as sometimes the quality or color can be misrepresented online. The right photography can hide flaws that seeing an item in person cannot,” Jan said.

Shopping locally is all about connecting with customers. “Our customers become our friends. We get to know their families, special occasions and their specific needs.

In some cases, it is finding that perfect gift and sometimes it is just for the conversation or a shoulder to cry on. Recently, I have been asked everything from a specific recipe to a recommendation for a doctor,” said Jan. THE STREETS OF CRANBERRY provides a delightful shopping experience to holiday shoppers. You can’t find the perfect gift and have an amazing meal when you shop online, but you can when you head to The Streets of Cranberry. “Shopping and dining locally is virtually like investing in your own community, keeping tax dollars in the area where you live. Shopping online will never be able to replicate the advantages of seeing, feeling and trying on the merchandise or receiving personalized service from a knowledgeable sales person. And those tax dollars go right back to benefit your community,” said Lisa Alexander, managing agent, for The Streets of Cranberry. “Police, fire, ambulance roads, community centers and parks flourish with the addition of these tax dollars. Local business owners and employees are your neighbors, friends and parents of your daughter’s soccer teammates—your business helps support their livelihood,” said Lisa.

“At The Streets of Cranberry, we value and appreciate our guests all throughout the year. Most customer’s gift needs occur during this time of year, so you will find our stores’ community spirit, helpful gift suggestions and warm hospitality in evidence throughout the center this season,” she said.

“So many business owners are in business because they love what they do, and that passion comes across in their interactions with customers. They will help you with buying decisions, give honest opinions, accessorize, and make you feel valued— you can’t get that ordering online. It’s all about the experience in shopping in their store; as was once said, ‘You may not remember what someone said, but you will always remember how they made you feel,’” said Lisa.

When you are engaging service people to come into your home, you want to be sure that the people are reputable. “The advantage of using our company is that we are a locally owned franchise with the backing of the Sears brand,” said Greg Heibert, owner, SEARS HOMES SERVICES, a carpet, air duct, upholstery, tile cleaning and garage door repair company. “Our busiest time of the years is around the holidays as everyone wants to clean and make their home smell fresh,” said Greg. “I live in Wexford, and it is important that you can trust whomever comes into your home. We have the backing of the Sears brand along with my personal guaran(Continued on page 22)

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tee that we care for all customers and will do whatever we can to make sure they are satisfied.” Sears Home Services is the third ranked Sears franchise in customer service in the entire country. “All of our technicians are employees, we use no subcontractors, and I would trust them in my home. We employ over 50 people in the Pittsburgh area, and our employees help the local economy as they spend their hard-earned money on other products and service,” Greg said. Sears Homes Services takes pride in their work. “We have been in business since 2001. We have survived a loss of everything to a flood in 2004 and a fire in 2014, so we are really used to perseverance and hard work. We have been blessed by God to continue to provide great service to our customers.”

When it comes to dining, locally owned is as important to a community as is locally sourced produce is to a menu. “We are really pleased to provide a place where families, co-workers and friends can sit down together and enjoy a delicious meal,” said Gordon Sheffer, owner, WAFFLES, INCAFFEINATED, in Wexford, “While many of our customers are local, just as often, we are a central place for those from out-of-town to meet,” said Gordon. “Not only do we provide local employment opportunities whether for part-time, high school or college students or culinary professionals, but businesses around us prosper as our customers shop them while waiting for their parties to arrive, waiting for seating or taking time to enjoy what else the locale has to offer,” he said.

Waffles, INCaffeinated prides itself on its exquisitely wicked waffles. “In addition to providing delicious food for guests and local businesses and jobs, Waffles INCaffeinated injects tax dollars into the local community. We also provide a unique dining atmosphere and menu compared to chain or box restaurants,” said Gordon.

“We solicit feedback from our customers, often using their suggestions, and implement them in new dishes or improved services. We feel this contributes to your dining experience.”

Waffles, INCaffeinated also knows that they need to be flexible, that people are pressed for time. Therefore, they will introduce an online ordering system in 2018. “As a locally owned business, we wish to be in touch with our customers’ needs and desire, and strive to make dining on Waffles, INCaffeinated’s exquisitely wicked waffles, whether in our restaurant or at home, a delicious and enthralling experience!” Gordon said.

“Being an entrepreneur during the holiday season allows us to give personal attention to men and women, young and old, when they are looking for that one-of-a-kind, hand-crafted gift,” said Carolyn Dorazio, owner of ART EXPOSE, located in the Village of Old Wexford. “We serve refreshments and encourage our shoppers to take their time. In the world of crowded malls, people are looking for charm and nostalgia, and we are thrilled to be located in such a historic area where we patronize and support each other’s businesses,” the owner said.

In addition to providing a pleasant shopping experience, Art Expose allows you to examine merchandise, not just view a photo online. “Our shoppers can use all of their senses when selecting a gift, and we know our customers by name. We provide the kind of assistance when selecting a gift that is like having a concierge. You can’t get that from a large chain store,” Carolyn said.

“The entire holiday season is very important to us as a business, but most importantly we’re busy enjoying having our guests spend time with their friends and family, and THAT is what makes the holiday season for us,” said Amanda Lee, owner, PAINTING WITH A TWIST, Wexford.

The benefits to the community from Painting with a Twist ripple out from there. “We impact the local economy in a very positive way. Our guests are coming out to have a good time and relax or party for the event, so that includes lots of good food and drinks, presents to friends who are reuniting, going out and spending the day in the local community eating and shopping, making an entire day or evening of it,” said Amanda.

Painting with a Twist also supports others in the community. “We are strong supporters of our local business community as well. Anything and everything we can purchase in the immediate surrounding area, we do to support local business owners. We also offer free advertising for anyone who asks with a scrolling ad on our TV monitors. Everyone from our favorite pizza place to the handyman down the street is actively mentioned to our guests. We also keep local business information on hand in the studio, so if a guest needs a recommendation or sees

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the business ad, we are able to provide a business card or flyer to help them remember the business they asked about,” said Amanda.

Painting with a Twist also prides itself on its personal touch. “Having personal contact with a local business owner is like having a gold card for service and experience. The internet doesn’t care how your day is, or remember your child is on a mission trip to Peru, or asks if your sister had the baby yet, or remembers for whatever reason you were in a class two years ago and painted a snowman. Local business owners have a passion for what they are doing, and it shows in the way their customers or guests are treated. If we’ve seen you enough times, chances are likely you get a hug when you walk in or at the very least, our faces lighting up with the biggest smile ever. And it’s not because you came back and spent money, it’s because returning to see us again is the biggest compliment you can give anyone about the time they invest in their passion to make your experience or service memorable,” said Amanda.

Some local businesses have been serving customers for decades and have proven to be cornerstones in the community. “Mathew Jewelers employs 13 people who eat and shop locally. Plus, our 70- year- old business hopefully attracts our customers to also shop and eat locally. In addition, we support the community schools, parks, churches, clubs, fundraisers, parades, events etc.,” said Michelle Mathew, owner, MATHEW JEWELERS, which has two locations—Zelienople and Cranberry.

Customers enjoy the personal touch at Mathew Jewelers. “Our customers get to talk directly to the owners who have spent years in the business. We offer personal service and can offer a unique item—that is not something that you might find anywhere else,” Michelle said. “You get to speak to someone who has experience and can make decisions regarding your personal experience.”

At Mathew Jewelers, you not only can shop for exquisite gifts, but you also indirectly help yourself by helping to boost the local economy. “You help the business to thrive in a community, which in turn, makes it a more livable place. And it’s the local businesses that support the local organizations, sports teams, causes (etc.) with donations and voluntarism,” Michelle said. lll

Musical Performances at The Block Northway

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he Block Northway will host musical performances throughout the holidays. “We are honored to partner with local community artists,” said Frank Licata, President and Principal of LRC Realty. “We invite guests to stop by and enjoy the beautiful performances of these gifted musicians and dancers throughout the holiday season.”

Vocal & Instrumental & Dance Performances feature: South Corridor (upper level entrance near DSW Shoes) performances - Michele’s Dance Studio, 6 p.m., Dec. 2; North Hills Children’s Choir, 3 p.m., Dec. 9; PPG Choir, 7 p.m., Dec. 11; North Hills Middle School Orchestra, 6 p.m., Dec. 15; Pine Creek Community Band, 3 p.m., Dec. 17.

Vocal & Instrumental & Dance Performances feature: North Corridor (upper level between Nordstrom Rack & Saks) performances North Hills Chorale, 7 p.m. Dec. 4; Center for Young Musicians, 2 p.m., Dec. 10; Greater Harmony Chorus, 2 p.m., Dec. 17. For more information, visit www.theblocknorthway.com or call (412) 364-1171. l l l

Healthy for the Holidays at The Block Northway

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he Block Northway is partnering with UPMC to host a free community-wide health and fitness event. “Healthy for the Holidays” will be held from 8 a.m.-3 p.m., on Sunday, December 3, in the newly renovated South Corridor – Upper & Lower Levels.

The morning begins at 8:00 a.m. with Sunrise Yoga, then PiYO, Pound, Silver Sneakers, Zumba, KIDS Happy Healthy Hearts with Amanda Leber – Mrs. Pennsylvania International 2017, and many more classes. The schedule also includes informative clinics visit www.blockhealthfair.com for details. All classes are free.

Any voluntary donations will go toward Change the Game Youth Leadership Program, www.ctgpitt.org. Change the Game, is an all-volunteer youth program. UPMC will be available from 11 a.m. – 3 p.m. with FREE Health Screenings and Flu Shots for adults.

Kick off your Holidays with Healthy Lifestyle options at The Block Northway and give yourself the gift of healthier habits to enjoy the holidays with balance. Sample wholesome snacks and beverages from CoreLife Eatery, Jason’s Deli and Piada Italian Street Food.

For more information about the health fair, please visit www. theblocknorthway.com or call (412) 364-1171. l l l

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Image & Style

Subscription Addiction – Beauty Bonanza in a Box

BY KELLY A. SMITH

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t truly is the gift that keeps on giving! And, it’s nothing all that new. We have, however, come a long way from magazine subscriptions and the dreaded “jelly of the month club.” (What a perfect time for a #clarkgriswold!) Today’s monthly subscriptions have a very trendy, millennial feel to them. There really is a subscription for everyone on your Christmas list. While you can get subscription boxes for everything from clothes, food and beverages, home goods and more, let’s focus our giftgiving on the one thing we can’t get enough of — beauty products. There’s nothing better than getting little surprises delivered right to your doorstep. The lovely, adorned little boxes are perfect for any special friend, sister, mother or co-worker in your life. They allow you to try out new and exciting products that you may not normally buy and allow you to purchase the full-sized version online. The best part is most of these cute and festive little boxes contain — you guessed it — coupons and/or discounts for your new purchases. Basically, it all comes down to what you are willing to spend but, most of these fun, little splurges are in the range of $10$50. Some can go much higher, but I’ve found that for a median price of $30, you can gift the girl (or every girl that’s been good) on your holiday list, a very nice threemonth service. It really is a win-win for everyone, so let’s get started.

Birchbox — They are the pioneers of beauty-in-a-box.

Having used this service myself, I can tell you that they do not disappoint. If you fill out the beauty profile online, they will get to know your preferences based on what you order.

• What you get: 5 fabulous sample-sized products • How much it costs: 3 months for $30, 6 months for $60 and 12 months for $110 Julep Maven Beauty Box — Lets you select full-sized beauty products that are from brand spanking new collections. They have everything under the beauty rainbow you could want.

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• What you get: It depends on the number of boxes you select • How much it costs: 2 boxes for $40, 4 boxes for $80, and 6 boxes for $120. Each box doesn’t guarantee an exact number of products but a dollar amount. For example, the 2 boxes at $40 have at least $40 worth of new products, and so on and so on with each price point.

BPurebox — Bath and beauty products such as body butters, lip balms and beauty masks that are perfect for the vegan in your life. Green beauty that is cruelty free and never tested on animals.

• What you get: Each month you’ll receive an adorable mini box that includes one full-sized handmade bar of soap and 2 small-sized surprises.

• How much it costs: $10 a month Beauty fix — I use this every now and then, and I’ve always been more than pleased. Skin care, makeup and hair products are their specialty — and they aren’t stingy with their stuff.

• What you get: 6 or more professional products • How much it costs: One-time purchase is $34.99 or monthly is $24.95 Glossybox — Always filled with trendsetting essentials, Glossybox is sure to please even the pickiest person on your list. This one will arrive in a charming little pink box carefully adorned with a black ribbon!

• What you get: 5 deluxe sized products • How much it costs: $21/month or you can gift someone for 3 months $69, 6 months $135, 12 months $234 Everyone loves getting little surprises every now and then, and what better way to keep the holiday spirit alive and well, even months after the season has ended?

Beauty boxes are the perfect gift for any finicky girl on your list. Happy Holidays! l l l

Creative Courtesy

Everyday Manners with a Modern Twist Setting Boundaries for the Holidays

BY MARIANNE REID ANDERSON

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he holiday season may be the most marvelous time of the year, but it can also be the most busy, hectic and demanding.

Usually, if we have ‘free” time during the holidays, it is time designated for getting ready, shopping, baking, wrapping, decorating or perhaps that most coveted evening of “down-time.”

Sometimes it’s great to get that spontaneous, lastminute invitation to a social activity and to go out with friends. But sometimes pressure to be involved and attend can be too much and at a sacrifice of other plans on our schedules, plans designed to keep us less stressed during the holidays.

One reader shared with us her favorite sayings to last minute invitations: “If I can be there, I certainly will be.” Or “Wow, that sounds like a lot of fun, please remember me for next time.” In both cases, these phrases set the boundaries while being pleasant. Remember, everyone is busy and already overcommitted during this time of year. These sayings indicate that if time and schedules were not an issue, you can be everywhere doing everything but since there are only so many hours in a day, sometimes you just have to say no as politely as possible.

However, be careful of sending the wrong message. If you take out your cell phone to check your calendar, you may be giving the impression of consent to attending if your calendar is free. Let people know you will need to get back to them when you are sure your schedule is up-to-date before committing to an event and before bringing out the cell phone.

Wishing you the happiest of holidays. What are your thoughts on setting boundaries during the holiday season? Email us at northcon@consolidated.net. lll

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Trivia

TRIVIA CONNECTION | December 2017

Plant Yourself in

Christmas Greenery Trivia

BY PAULA GREEN

“O Christmas tree, O Christmas tree, How lovely are your branches.”

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now root our thoughts on these Christmas greens. Get set to plant the right answers because it’s time to get a little trivial . . .

1. Which U. S President banned the Christmas tree from the White House for environmental reasons?

2. What day is National Poinsettia Day celebrated in the United States?

3. When do most American put up their Christmas tree?

4. This plant is a native of Brazil. It contains bright red or pink flowers and blooms during the holiday season.

5. Which Peanuts character told Charlie Brown to purchase, a great big shiny aluminum Christmas tree and maybe they could paint it pink.

6. Name the plant that has trumpet like huge flowers which look like they’re harking the Christmas holidays. White and red ones are popular this time of year.

7. What is a tree with fake snow called?

8. This clingy Christmas evergreen represents everlasting life.

9. Which character burned down the Griswold’s Christmas tree in National Lampoon’s Christmas Vacation film?

10. In The Twelve Days of Christmas, what type of tree does a partridge reside in?

11. You can find this type of wreath prior to Christmas; it contains purple and pink candles.

12. This woody-stemmed plant with needle-like leaves is sometimes referred to as friendship plant.

13. What is the birth flower for December?

14. This holiday tree contains bark that is scaly and dark reddishbrown in color. It has bright red fruit and it’s also very poisonous.

15. In 1963, the National Christmas Tree was not lit until _____ because of a national 30-day period of mourning following the assassination of President Kennedy.

Sources: thehistoryofchristmas.com, https:www.whychristmas.com/customs, christmastrivia.net, extension.illinois.edu, www.holidayinsights.com, www.funtrivia.com, http://www.gertens.com/learn/Christmas/christmastree-facts.htm Answers: 1. Theodore Roosevelt 2. December 12 3. the weekend after Thanksgiving 4. Christmas cactus 5. Lucy 6. amaryllis 7. flocked 8. ivy 9.

Uncle Lewis 10. pear tree 11. Advent wreath 12. rosemary 13. narcissus 14. yew tree 15. December 22

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he lyrics of this tranquil song depict a picturesque holiday scene. Christmas trees have become a worldwide symbol for peace and good cheer. The best-selling trees are Scotch pine, Douglas fir, Noble fir, Fraser fir, Virginia pine, Balsam fir and white pine. Ninety-eight percent of all Christmas trees are grown on farms. In the first week, a tree in your home will consume as much as a quart of water per day.

The use of evergreen trees to celebrate the winter season occurred before the birth of Christ. Modern Christmas trees emerged in western Germany during the 16th century as Christians brought trees into their homes and decorated them with gingerbread, nuts and apples.

In 1856, Franklin Pierce, the 14th President of the United States, was the first president to place a Christmas tree in the White House. In 1882, Thomas Edison’s assistant, Edward Johnson, came up with the idea of electric lights for Christmas trees. In 1900, large stores started to erect huge, illuminated Christmas trees. President Coolidge started the National Christmas Tree Lighting Ceremony on the White House lawn in 1923. The official Christmas tree tradition at Rockefeller Center began in 1933.

Wreaths have been used as a decorative sign of Christmas for hundreds of years. The wreath has significant meaning for the season. Its circular shape represents eternity, for it has no beginning and no end. They are constructed of evergreen branches, symbolizing the life of the earth that never truly dies.

Holly branches have thorns, and when used in a wreath, it represents the thorns on Jesus’ crown when he was crucified. Bright red holly berries symbolize Jesus’ blood that was shed for us.

Hanging mistletoe in the home was originally done to ward off evil spirits and encourage the blossom of new spring. The Victorians used it in doorways and ceilings, and festive rules were relaxed enough for the odd socially acceptable ‘mistletoe kiss’ to take place. The kissing custom is descended from the Celts/ Druids.

Poinsettias didn’t arrive in the United States until the 19th century. The plant is named for the first U.S. Ambassador to Mexico, Dr. Joel Poinsett, who brought it to America in 1828 after discovering it in the southern Mexico wilderness.

Since we’ve sown a few facts on holiday shrubbery, we must

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Health

HEALTH & WELLNESS | December 2017

Fit Families

Celebrating a Gluten-Free Christmas

BY JOELLA BAKER

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am going into my third year of celebrating the holidays as a celiac patient. I have to admit, my first year in 2014 was pretty scary. I had no idea if I would be celebrating or getting sick. But, of course, I survived, and since then, I’ve managed to come up with some great ways to celebrate the holidays and stay healthy and gluten free.

I’m looking forward to Christmas. We are moving into a new home, and I will be hosting Christmas dinner there. Yes, the meal will be gluten free, with the exception of some dinner rolls and desserts that will be shared by the remaining members of the family who don’t have to remain gluten free.

I will be heading to my local market for a lot of the products I will need. Specifically, gluten-free stuffing options, gluten-free chicken stock, gluten-free bread crumbs, gluten-free pie crust mix and glutenfree baked goods. The market sells baked goods from Truly Wize and Gluteny. Both are great. I love that you can order the products you want ahead of time. Truly Wize products are some of my favorites, specifically the chocolate log, pumpkin log, cupcakes and sugar cookies. I don’t like to bake that much, so having a reliable source to get quality gluten-free baked goods is a true treat.

I will be making a couple of pies this year. I will seek the help of my

husband Scott for this. He is the baker in the family. I prefer to cook.

Our plan is to make gluten-free pumpkin pie, pecan pie and apple pie.

Aside from those, I may also make some crème brulee. One of the best gluten-free desserts around.

As for the main course, there will be a turkey, filet mignon and salmon. The main courses are always simple to make gluten free. The side dishes are where we have some fun.

Some ideas for your gluten-free side dishes include candied sweet potatoes, traditional mashed potatoes, gluten-free cranberry stuffing, roasted Brussels sprouts and a balsamic succotash.

However, if you are attending someone else’s dinner over the holidays or attending a party, how do you make sure you are eating safe?

• Be flexible and creative: Don’t let your celiac disease or gluten sensitivity keep you from enjoying yourself; there are many alternative recipes online for your favorite holiday treats, including cookies, breads, stuffing and pies. I go to myrecipes.com and cookinglight.com for a majority of my recipe ideas. Of course, there are a lot of variations of your favorite dishes out there. Simply head to your local grocery store, you can find plenty of gluten-free mixes that will allow you to celebrate and enjoy every dish, most are easy and taste great.

• Bring your own: Every time I head to a holiday event or party, I always bring my own dish or two. In most cases, there is something I can eat. However, because of cross contamination, sometimes I need to be careful. When I bring my own dish, I have something new to share with others and something I can also eat.

• Don’t forget the libations: Many alcoholic drinks are not gluten free. Always check before you drink something, from wine, to ciders to mixed drinks. Make sure what you’re drinking is gluten free.

• Have a gluten-free table: I like to make sure all my gluten free food is completely separate from the other dishes. This ensures there is no cross contamination with the gluten free items. Make a placard and designate a specific serving table as gluten free.

• Check the restaurant: If you are meeting family and friends out to eat, make some suggestions where you are able to eat. If you are heading somewhere new, make sure you call ahead and make sure they can accommodate your allergy. When you get to the restaurant, speak to the manager or make sure your server understands the degree of your sensitivity or allergy.

• Be aware: If the server or manager doesn’t seem to understand the severity of your allergy, don’t be afraid to turn down a dish. If something doesn’t look right, for example, dark sauces, gravies or various spices, then it’s best to not eat the meal and ask for something else. At restaurants where you haven’t eaten at before, keep it simple. Asked for a simply grilled piece of fish or meat, a basic vegetable, potato or rice. Most restaurants can make a simple gluten free dish for their patrons.

This holiday season, make the food when you can, plan ahead before you go to someone’s house and be aware of the menu and food at any restaurant you visit. If you do all of these, you will have a great holiday. l l l

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Schools of Aromatherapy (Continued)

The British School Explained “The British School of aromatherapy emphasizes massage with essential oils diluted in carrier oils in 2 to 5 percent concentration and discourages the use of essential oils neat (undiluted) on the skin or taken orally.

Aromatherapy came to Great Britain in 1950 when Madam Marguerite Maury, a French woman, move to England.

She was a biochemist who studied oils in Paris. She was familiar with medical application of aromatherapy. As a non-physician, she felt that she should focus on non-medical usages and establish a model of diluting oils for massage and beauty applications. Later others in Great Britain associated with massage and fragrance industries became proponents of Maria’s model. The British emphasize “aroma” more than “therapy” because of the leading early proponent Maury model was neither therapist nor health professional.

The French School Explained “The French school of aromatherapy emphasizes oral and neat applications of essential oils but also recommend oils by inhalation, massage in fatty oil bases, as well as the rectal and vaginal applications. Modern aromatherapy started in France during 1920s and was developed by medical doctors whose interest was in healing disease and maintaining health including relaxation, massage and emotional aspects of wellness. Among the early medical pioneers was Jean Valnet, M.D. Valnet found essential oils to treat the wounded to be invaluable and dedicated his life to promoting aromatherapy among his medical colleagues. It was this way that the French came to emphasize “therapy” more than on “aroma” because a leading, early proponent Jean Valnet M.D. was a therapist and health professional.

Today There is a certain conflict between the British and French schools in North America resulting in confrontations usually initiated by practicing aromatherapists of the British school towards those of French school.

Meanwhile, those who want to apply essential oils after the fashion of the French model just want to be left alone to enjoy the benefits of the ways of applying aromatic oils.”

Reference The Chemistry of Essential Oils Made Simple by David Stewart, Ph.D., D.N.M. Please consult your physician before using essential oils. l l l

DIABETIC LEG PAIN? We Have the Answer

By Dr. Michele M. Askar Board Eligible Chiropractic Neurologist

Peripheral Neuropathy is a known complication of Diabetes. Peripheral Neuropathy is the result of nerve damage which in most cases causes weakness, pain, numbness, burning, tingling and a loss of sensation (balance problems compared to wearing socks or gloves). Peripheral Neuropathy is a serious disease of blood vessels that supply the nerves as well as the nerves themselves.

Today, one of the most common drugs prescribed with diabetic related leg pain is Lyrica. But it comes with a HUGE price. One look at the PDR (reference book for drug info) will get you scratching your head, asking yourself “how did this ever get approved.

Below are the most common side effects of Lyrica which are also the symptoms the diabetic patient is trying to avoid. How crazy is that!

• Causes swelling of the ankles • Lowers your platelet count • Raises your creatinine kinase (leads to kidney disease) • Causes weight gain • Has an unexpectedly high incidence of hemangio-sarcoma (cancer in the blood vessels) • Causes blindness due to retinal atrophy as well as corneal inflammation and calcification I simply do not understand why the public has not been told about proven drug free and non-surgical solutions with no side effects.

Dr. Michele M. Askar is the owner and operator of Beaver County Spinal Disc & Neurology Center in Monaca, PA. As a Board Eligible Chiropractic Neurologist she specializes in seeking to identify the underlying cause of the disease and treating it naturally with her unique drug-free approach versus putting a band- aid over it using prescribed medication. .

Call 724-709-7709 for your FREE Peripheral Neuropathy Screening

BEAVER COUNTY SPINAL DISC & NEUROLOGY CENTER

3582 Brodhead Rd., Suite 108, Monaca, PA 15061 This offer doeswww.northernconnectionmag.com not apply to Federal Insurance Beneficiaries & Participants. 2017 | ACN NC December

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Health

HEALTH & WELLNESS | December 2017

Business Spotlight:

Komoroski Orthodontics Celebrates 25 Years of Care

BY JANICE LANE PALKO

The holiday season is a time of reflection and gratitude, and at Komoroski Orthodontics, Michael Komoroski, D.M.D., is looking back on 25 years in practice with appreciation. “I am grateful to have had the opportunity to practice in my hometown for 25 years,” said Dr. Komoroski, who is affectionately referred to by staff and patients as “Dr. K.”

L

ocated in Arcadia Court at 9370 McKnight Road in McCandless, Komoroski Orthodontics has treated thousands of patients, but Dr. K desires not to dwell on numbers but on individuals. “I prefer to concentrate on delivering my best effort to the patient I am working on at that moment. I am grateful for those who have entrusted their

children’s care or their own care to me, and I am dedicated to using my years of clinical experience to help future patients,” said Dr. K. A graduate of the University of Pittsburgh and the School of Dental Medicine, Dr. K also served in the military. “As I get older, I’m proud that I served as a Captain in the U.S. Air Force as a dental officer. My training has helped me in my specialty practice,” he said. In his orthodontic career, he is most proud of his treating many cleft lip and palate patients.

“A generation ago, these patients often received very extensive dentistry at young ages. This often created a lot of dental problems into mid/late adulthood. My patients have mostly been treated very conservatively, have their own natural teeth and should not have all the issues associated with too much dentistry at young ages,” said Dr. K. As technology has revolutionized nearly every aspect of our world, it has also changed Dr. K’s practice. “When I started my practice, personal computers were in their infancy.

So, I never would have guessed that I could afford a program and hardware that allows me to scan a patient’s dental arch, move the teeth on the computer screen and then print out a series of models on a 3D printer to make a set of progressive retainers,” he said.

Dr. K and his hard-working staff are dedicated to serving their patients the best they can. This includes special needs patients. Dr. K describes his practice a small boutique practice. “We may not be the biggest or fastest practice in the North Hills, but in our 25 years, I believe we’ve done great work and have served our patients well. We are grateful for the opportunity to work with our patients and referring offices in delivering the highest quality of orthodontic care to each and every patient.”

For more information on Komoroski Orthodontics, visit the website at: www.komoroskiortho.com or call: (412) 366-0776. lll

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Peripheral Neuropathy Sufferers Have

HOPE Don’t GIVE UP!

DR. SHAWN RICHEY

“I tried all kinds of treatments and nothing worked for me until I met Dr. Shawn! So far I am 75 percent cured. It feels so good to walk again without pain!”

Pat, Ross Township

“I saw so many doctors and had so many tests.

But then I found Dr. Shawn! I am completely blown out of the water that this is working.”

Sheila, Latrobe

“It hasn’t even been a month and I’ve come a long way! I struggled with peripheral neuropathy for ten years.”

George, Beaver Co.

“I am 80 percent cured! I can’t wait to go hunting & fishing again!!”

Bob, New Castle

Once thought to be incurable, peripheral neuropathy occurs when nerves are damaged or destroyed and can’t send messages to the muscles, skin and other parts of the body. Peripheral nerves go from the brain and spinal cord to the arms, hands, legs and feet. When damage to the nerves takes place, numbness and pain in these areas may occur. A specialized treatment protocol is available at the Chiropractic Family Health Center. It includes nine specific treatments that are designed to heal rather than just deal with the symptoms of peripheral neuropathy. Our program utilizes state-of-the-art technology with combined therapies to restore life to the dead nerves.

Dr. Richey has seen thousands of patients suffering with peripheral neuropathy. Since 2013, his program has had a 90 percent satisfaction rate addressing the pain associated with peripheral neuropathy using a successful, non-invasive, PAINLESS, drug-free approach that includes the use of light therapy to stimulate tissue repair.

Dr. Richey has expanded his practice to include Westmoreland as well as Allegheny Counties. Chiropractic Family Health Center now has offices in both Sewickley at 2591 Wexford-Bayne Road, Suite 207 and Latrobe at 1901 Ligonier Street. For a FREE Consultation contact Dr. Shawn Richey at (724) 940-9000 and your appointment will be made at the location that is most convenient for you. To learn more, visit www.backnline.com.

For a FREE Consultation, contact Dr. Shawn Richey at (724) 940-9000 and your appointment will be made at the location that is most convenient for you.

To learn more, visit www.backnline.com.

“I love this treatment because I noticed a real improvement.

I would absolutely recommend this.”

Ed, Ross Township

“Before I found Dr. Shawn, I suffered from peripheral neuropathy for 17 years. Now I’m HEALED!”

Paul, Pittsburgh

“I’ve been suffering with painful neuropathy and nothing seemed to help before Dr. Shawn. I am so pleased that I can finally walk again!

Otto, Johnstown, Pa.

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Seniors

SENIOR LIVING | December 2017

Town Crier

December: A Bright Spot in Winter

BY JOE BULLICK

W

ell, December, it’s great to see you. What a year we’ve had. Since ancient times, people have created festivals of light and ceremonies to celebrate the winter solstice and the return of the sun. It’s the month for decorating with holly, mistletoe and the pine tree in our house. We always had a live tree in our house. We went to a Christmas tree farm where we cut our own. There are nearly 15,800 tree farms, which create numerous part-time jobs during the holiday season. The average growing time for a tree is seven years. If you have an artificial tree, know that the first one was made in Germany fashioned from goose feathers that were dyed green. Trees have come a long way since then.

In December, mom was always busy baking cookies. It’s probably the month when more cookies are baked than all the other months combined. The star at the top of the tree is a reminder of the first Christmas night and candy canes represent the shepherds’ crooks.

In December, I enjoy starting the day with a hot breakfast.

Until then it was a bowl of Wheaties, the Breakfast of Champions.

I always loved Wheaties because it had a picture on the box. The

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first athlete to appear on the box was baseball great Lou Gehrig in 1937. He was on the back of the box. Mary Lou Retton was the first woman to appear on the front of the box in 1984. Jesse Owens was the first African-American to be on the box.

I also ate a lot of Cream of Wheat. Frank L. White is believed to be the model for the smiling chef on the logo. He died in 1938 and was buried with only a concrete marker. According to a CBS News report, Jesse Lasorda campaigned to get him a granite gravestone, and in 2007 one was put in place and etched into it was the likeness of the Cream of Wheat chef. I also ate oatmeal and a cereal called Ralston. The cowboy Tom Mix was its spokesperson.

If you go into a store today, one aisle is devoted to nothing but cereal. Which one is your favorite? My wife loves Raisin Bran.

Happy birthday to those born under the sign of Scorpio and Sagittarius. For Christmas, I was always at midnight Mass. So Merry Christmas and God bless! I leave you with this...

“It’s not how much we give but how much love we put into giving.”

— Mother Teresa

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Seniors

SENIOR LIVING | December 2017

Happenings for Seniors Collections

Healthy Start Café, 8:45 a.m., every Mon

collecting safety items for seniors. For details, visit nhco.org or call Cathy, at (412) 307-0069 x3313.

& Thurs, St. John Lutheran Church of Highland, 311 Cumberland Rd. Presented

by Lutheran SeniorLife & St. John Lutheran Church of Highland. Call (412) 364-1606 or (412) 307-1797.

Entertainment & Social

Holiday

2nd Act, adults 55 & older gather

Seneca Valley School District Senior Holiday Event, 12:15 p.m., Dec. 15, Seneca

North Hills Community Outreach is

monthly for music, inspirational speakers & outreach projects, 10 a.m.-noon, 2nd Thurs thru May, (Dec. 14), the lobby at Orchard Hill Church. For info visit, https://www.orchardhillchurch.com/.

St. Alexis Over 50 trips: Spring Flower Show to Phipps, Mar. 27; Niagara Falls, Erie, Salmanca Casinos, Apr. 4-6; Little Switzerland, May 17; Gateway Clipper & Fireworks, July 4; Mackinac Island, Sept.

9. Contact, Rose (724) 728-2563, or (412) 908-0124, or Janet, at (724) 869-5339.

Health & Wellness Free Services for Seniors through North Hills Community Outreach. Help with rides to medical appts., grocery stores, yard work. Call Cathy at (412) 307-0069 ext. 3313 or Kerry at (412) 449-0151 to schedule an in-home registration visit.

Valley High School. Free event, but required reservations by Dec. 8. Call (724) 452-6040, ext. 0.

Meals on Wheels McKnight Meals on Wheels provides

home delivered meals to the elderly, homebound and disabled. Services Ross Twp., Berkeley Hills, Swan Acres, McCandless, Shaler & Hampton Townships. Call (412) 487-4088.

North Country Meal on Wheels pro-

vides home delivered meals to the elderly, homebound & disabled. Services Marshall, Pine, Richland, Bradford Woods, Franklin Park, parts of McCandless, West Deer, Cranberry, Adams, Seven Fields, Mars & Valencia. Call (724) 935-1877.

Seminars Legacy Theatre Seminars: Here, There

and Far Away, (Frank Lloyd Wright seminar), 11 a.m., Dec. 12; And Starring…

Wait? What! 11 a.m., Jan. 23; For info, visit http://thelegacylineup.com/

Senior Facilities UPMC Senior Communities offers independent living & personal care. For details, call 1-800-324-5523.

Senior Meetings AARP 3736 welcomes new members,

7:30 p.m., every 2nd Thurs., of the month (except June & July) at St. Ursula Church Social Hall. Special dinners in Dec., May & Aug. and exciting trips.

Cranberry Township 55+ Club meets

at 1 p.m., the 2nd Tues., of the month in Cranberry Municipal Center. The club features activities, social events and visitations. For info, call Bill at (724) 776-1933.

Friends and Fun 55+ Singles meet at 7 p.m., every 1st Friday, at St. Ferdinand’s, Rochester Rd., Cranberry Twp., Oldenski Hall, Upper Room. Call (724) 776-9274.

Friendship Groups for Visually Impaired, Men’s Group meets every

Weds. 1-3:15 p.m., Knitting & Crocheting Circle meets every Weds., 1-3:15 p.m., Monthly Meeting 2nd Thurs. of each month 1:15-3:15 p.m., The Lunch Bunch meets 4th Thurs. of every month 11 a.m.1:30 p.m., The Talking Book Club meets 1st Mon. of each month 1-2:30 p.m. Call (724) 444-0064.

Gateway North AARP #3586 meets

at 1 p.m., the 3rd Monday of the month, at West View Banquet Hall at 398 Perry Hwy. Short meeting with entertainment, and cake & coffee. Everyone is welcome.

Primetimers, noon, first Thurs of the

month, Christ Church Grove Farm, Ohio Twp. Call (412) 741-4900 or visit http:// www.ccgf.org.

Social Groups Amazing Singles for singles in the

Pittsburgh region, visit, http://www. amazingsingles.com/pittsburgh.html.

Catholic Alumni Club of Pittsburgh,

has dances, retreats and plays various sports and other great events. Visit their website http://www.cacpittsburgh.org/.

Have fun and meet new people with the

Association of University People/AUP. They’re looking for single, college graduates over 50 to join monthly dinners, meet at social spots, book club, play bridge or scrapple and social gatherings. Call (412) 734-8445 or visit: www. aupsinglespittsburgh.org

Visit Pittsburgh Events & Festivals lists upcoming events for singles, kids, and married folks. It enlightens

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Pittsburghers on dining, shopping and recreational events. Go to http://www. visitpittsburgh.com/events-festivals.

Support Groups Alzheimer’s Support Group, 10 a.m., 1st Monday of each month, St. Catherine of Sweden Parish, 2554 Wildwood Rd. Call Suzie, at (724) 799-7049.

Bereavement Support Group (for Widows/Widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian, Haber Hall.

To register, call (412) 366-1300.

Home Instead Senior Care® has a

program to help families in Northwest Allegheny County manage the challenges of Alzheimer’s and other dementias. Free training is available at HelpForAlzheimersFamilies.com.

Paramount Senior Living at Cranberry Alzheimer’s Affiliated Support Group meets 2 p.m., the last Friday. Contact Pam, at (724) 779-5020.

Tax Prep Changes to AARP Tax Prep in 2018,

Northland Library will partner with AARP to offer tax prep for senior citizens and low-income residents. Appointments will be held 9 a.m.-noon, Tues. & Thurs., Feb. 6-Apr. 12. For info, visit https://www. northlandlibrary.org/.

Volunteer Opportunities Hope Hospice is looking for volunteers to visit Hospice patients. Call (412) 3673685.

Neighborly Gnomes assist seniors

with disabilities with yard tasks. Visit NeedsbyNeighborhood.org.

North Hills Community Outreach offers

registration for volunteering to help seniors. Visit http://nhco.org/volunteeropportunities/volunteer-help-seniors/, or call (412) 307-0069 x3313.

North Hills Community Outreach

urgently needs volunteers in the upper Route 28 corridor to help seniors. Visit http://nhco.org/volunteer-opportunities/ volunteer-help-seniors/. For details, call Kerry, (412) 449-0151.

Pittsburgh OASIS Intergenerational Tutor Program seeks volunteers (50+)

to tutor in Pittsburgh & Woodland Hills School Districts in grades K-4. Trainings are held at 411 Seventh Ave., Suite 525 (Duquesne Light Building) downtown Pittsburgh. For info or to register, contact John at OASIS at (412) 393-7648 or jdspehar@oasisnet.org.

Ursuline Services’ Checks and Balances program assists those who

have difficulty with financial affairs.

Register at (412) 224-4700 x113 or ktobin@ursulinesupport.org.

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Troops

SUPPORT OUR TROOPS | December 2017

Irene Kierski

WWII POW Veteran Honored with Quilt of Valor

BY PAULA GREEN

W

hen most people hear the word POW (prisoner of war), they often think of men, but that is not always the case. This month, we introduce you to Irene Kierski, 91, of Wilkins Township, who is the oldest living female POW from World War II in the Pittsburgh area. She served in the Polish Army for four years under the command of the British.

Kierski’s story began back in her hometown of Plock, Poland.

She was only 14 years old when Germany invaded Poland at the start of World War II. In 1941, she was taken from her family and deported to work in Germany. She eventually found her way back to Warsaw, Poland, but in 1944, she was forced into Germany once more—this time to a prison camp in Lamsdorf.

Kierski wrote a 237-page memoir, which details her wartime story. Traces of My History tells Kierski’s story as a POW in two separate camps, joining Great Britain’s armed forces and working at a YMCA canteen. The book also tells how she settled in England, started a family and eventually came to Pittsburgh in 1968. “I was a married mother of five children, and I focused on my family during the children’s youth. I had my own babysitting service for

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Georgette Temme of North Pittsburgh Quilts of Valor presenting Irene with her quilt

Irene with her daughters Barb Grossman (left) and Ann Szilagyi (right) Photo credit: Ann Szilagyi

working parents in my home until I retired,” Kierski said.

For her bravery, Kierski was honored with a Quilt of Valor from the North Pittsburgh Quilts of Valor on Oct. 6. She was deeply touched that she was recognized with this Quilt of Valor.

“It will always hold a special place in my heart,” said Kierski.

Her daughters, Barbara Grossman and Ann Szilagyi, event organizers of the Pittsburgh Creative Arts Festival, attended a Quilt Show hosted by the North Hills Quilt Guild. At this show, they spoke to representatives of the North Pittsburgh Quilts of Valor who graciously offered to sew a Quilt of Valor for their mother.

The quilt will be displayed at the 2018 Pittsburgh Creative Arts Festival in April 2018, an annual event held at the David L. Lawrence Convention Center. It will be displayed along with other quilts from the region, including Quilts of Valor honoring veterans. l l l

Schools

KIDS & EDUCATION | December 2017

School Movers & Shakers Seneca Valley

North Hills

At Seneca Valley’s School Board Meeting on Oct. 16, board members approved the appointment of Ashley Porter as Ashley Porter assistant principal at Haine Elementary School in Cranberry Township. Also at Seneca Valley’s School Board Meeting that night, board members approved the appointment Andrew Teti of Andrew Teti as assistant principal at Evans City Elementary School in Evans City.

North Hills Middle School has been recognized as an Apple Distinguished School for 2017-19 for its successful creation of an innovative environment that utilizes iPads.

With the launch of Project Connect, North Hills School District’s 1:1 initiative, educators are able to personalize instruction for seventh and eighth grade students in the district.

Susan Ennis, who retired in June after serving 35 years as an educator at Seneca Valley, has been nominated and selected to the first-ever National Advisory Board for Scholastic Library Publishing.

Mars Area graduate Nicholas Pecora (Class of 2015) was selected as a drum major for the Northwestern University Wildcat Marching Band.

The Seneca Valley girls’ soccer team, along with the SV boys’ soccer team, supported IU1 by collecting boys and girls clothing at every home game this past season. The teams ended up donating 75 boxes to IU1, which is an alternative school that offers comprehensive special education services for exceptional students until age 21.

Seneca Valley seniors Mackenzie Neff and Erin Piotrowski were selected by the Andy Warhol Museum to participate in the Youth Arts Council Program for the 201718 school year.

and Reserve Primary School are two of only 123 Title I schools in Pennsylvania to be named a Title I Distinguished School for the 20162017 school year.

String Orchestra. The participates are: Amelia Bothe, Isabelle Doerr, Oskar Ernharth, Evan Gu, Noah Hertzman, Chaehyun “Cuna” Kim, Isabella Liberto, Ji-Yool Moon, Alexandra Morton, Zeynep Ozkaya, Andreas Paljug, Kimia Rafiee, Sarena Seeger, Tao Sheng, Ziya Xu, Chloe Yofan, Sydney Ulanowicz, Felix Veser, and Aaron Wu.

Mars Area Mars Area students raised $10,437.66 to benefit Susan G. Komen for the Cure, through the schools’ annual “Hats for Heroes” fundraiser on Oct. 20.

Jeffrey Primary School in the Shaler School District is the recipient of a $5,000 grant from The Grainger Foundation through its Grainger Community Grant program.

Fox Chapel Nineteen Fox Chapel Area High School students were selected to participate in the Pennsylvania Music Educators Association (PMEA) 2017 District 1 Honors

Four Fox Chapel Area High School students placed in the regional CalcuSolve competition. Team members J. Oliver “Justin” Choo, Rajeev Godse, Anzu Sekikawa and Vinisha Sant won first place in the team competition for grades nine and ten.

(Continued on page 38)

Mars Area High School has named its Renaissance Students of the Month for October. They are: Jared Taylor, Sean McElroy, Bradley Kuchta and Peyton Felicetti.

Mars Area juniors Samantha Jocuns and Gracie Patrick took third and first place respectively in The Strand Theater’s 2017 Ghost of the Strand Creative Writing Contest.

Mars Area High School Marching Band took first place in the 2017 PIMBA (Pennsylvania Interscholastic Marching Band Association) Class 3A Championships, held Oct. 21 at Gateway High School.

Shaler Area

Warren Goss, a World War II veteran and D-Day survivor, posed for a picture with Seneca Valley Middle School students after he visited with the students on Nov. 7. Goss spent over an hour fielding questions from students regarding his wartime experiences.

Shaler Area High School took first place in the Fairchild Challenge at Phipps: Challenge #1.

Shaler Area School District announced two of its primary schools were named Title I Distinguished Schools by the Pennsylvania Department of Education, Division of Federal Programs. Jeffery Primary School

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O’Hara Elementary fourth grade teacher Gabrielle Abati received a $5,000 grant for her classroom from the Grainger Foundation.

North Allegheny

Catholic Schools of the Pittsburgh Diocese REGISTER NOW for the 2017-2018 School Year Providence Heights Alpha School (Allison Park)

Saint Gregory School (Zelienople)

Central Catholic High School (Oakland)

Saint Joseph High School (Natrona Heights, PA)

Principal: Margaret Ruefle M.ED.M.S. 412-366-4455 www.alphaschool.org

Principal: Brother Tony Baginski, FSC 412-621-7505 www.centralcatholichs.com

Christ the Divine Teacher Catholic Academy (Aspinwall) Principal: Mr. Mark Grgurich (412) 781-7927 www.cdtca.org

Principal: Erin Harris 724-452-9731 school.stgregzelie.org

Principal: Beverly K. Kaniecki (724) 224-5552 www.SaintJosephHS.com

Vincentian Academy (North Hills, PA)

Principal: Mrs. Rita Canton 412-364-1616 www.vincentianacademy.org

North Allegheny Intermediate High School ninthgrader Meghna Behari is one of the top winners in this year’s Broadcom MASTERS — the nation’s most prestigious competition for middle school students in the STEM fields of science, technology, engineering and mathematics. Meghna won the $10,000 Marconi/Samueli Award for Innovation.

Aquinas Academy Aquinas Academy fencer and team captain, Harry Hardman, claimed a gold medal at the UFO “Pools to Pools to Pools” senior mixed foil competition at Salle d’Etriot in Livonia, Mich. The win places Hardman in one of the top tiers in the USFA national ranking system, making him eligible to fence in Division I North American Cup competitions.

Holy Cross Academy Holy Cross Academy students collected more than $1,700 for the Student to Student Catholic School Response for Hurricane Relief 2017.

The Holy Cross Academy girls’ varsity volleyball team won the Diocese of Pittsburgh championship. The team included: Ava Barkich, Phoebe Tebbs, Elizabeth Ford, Rachel Sweeny, Tia Henry, Marisa White, Naomi Jesionowski and Shannon Schollaert.

Varsity coaches were Sheryl Ford and Anita Jesionowski.

The junior varsity girls’ volleyball team earned third place at the Diocese tournament. The team included Katie Gaertner, Caileigh Duffy, Olivia Marche, Nina Lecci, Emily Koman, Anna Simmons, Paige Rossi, Mia Brown and Rylee Gadomski. JV coach is Ron Gadomski.

La Roche College State Representative Frank Burns presented La Roche junior and founder of Cuddles for Kids Conner Hagins with the Charlie Vizzini Volunteerism Award. Hagins established his charity, Cuddles for Kids, when he was 10 years old.

Since its creation, the nonprofit has donated more than 107,000 items or roughly $500,000 worth of goods to children’s agencies around the world.

CompTIA Association of IT Professionals (AITP) awarded La Roche College’s AITP chapter with the Student Chapter Outstanding Performance Award (SCOPA).

The Board of Trustees of La Roche College recently welcomed five new members. They are: Sister Joan Marie Harper, CDP; Sister Mary Michael McCulla, CDP; Sister Lisa Paffrath, CDP; Susan E. Hoolahan, MSN ’91, RN, NEA-BC and Uzair (Sam) Shamsi, Ph.D., PE, D.WRE, F.ASCE.

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Events

HAPPENINGS | December 2017

Happenings

December 2017

Arts & Entertainment

Concerts

Join the Pittsburgh Symphony North and help

Beaver Valley Choral Society holiday concert, The Light of Christmas Morn, 4 p.m., Dec. 9 at Dutilh United

broaden music appreciation & raise funds in support of the Pittsburgh Symphony. Meetings are 11 a.m., the 3rd Tues of each month, thru May. For details, email infopsnorg@gmail.com or visit Facebook at Pittsburgh Symphony North.

Legacy Theatre Movies, 2 p.m., Dec. 4, The Little Hours; Dec. 11; The Beguiled, Dec. 18, Love Actually, 700 Cumberland Woods Dr., McCandless. Visit http://www. thelegacylineup.com/movies/

Legacy Theatres shows: 7:30 p.m., Dec. 2, Johnny Angel & the Halos Christmas; Dec. 9, Doo Wop Big Band Christmas. For tickets, 1-877-987-6487 or thelegacylineup.com.

North Hills Community Outreach offers multiple pro-

grams aimed at helping people attain self-sufficiency including employment help. For details, email jmboggs@ nhco.org or (412) 408-3830 x3217.

The Pigeon Comes to Pittsburgh: A Mo Williems Exhibit runs Feb. 17-May at the children’s Museum of

Pittsburgh. For info, visit exhibits@pittsburghkids.org or call (412) 322-5058, ext. 229.

Methodist in Cranberry Township; Dec. 10 at St. Cecilia Parish in Rochester Township; Dec. 16, Christ Evangelical Lutheran in Beaver Falls; Dec. 17 at Sts. Peter & Paul Church in Beaver. For info, visit http://www.bvchoralsociety.net/

Philharmonic Holiday Pops Concerts, 7:30 p.m., Dec.

Ask the Attorney, free counseling for qualified indi-

viduals, the 3rd Wed. of every month, 7 p.m., Nov. 15, at NHCO North Boroughs. Pre-register at jmboggs@nhco. org or (412) 408-3830 x3217.

Berkeley Hills Lutheran Church is offering its Stephen

Ministry Program for people experiencing grief, divorce, cancer, illnesses, job loss, loss of home, military deployment & other life struggles. Free & confidential program for people of any faith. Call (412) 486-4010 or www.bhlc.org.

1, Mt. Alvernia Scotus Hall; 2 p.m., Dec. 3, Butler County Community College’s Succop Theatre. For info, visit http://pghphil.org/tickets.

Employment help is available at NHCO. For details,

Ringing in Pittsburgh Handbell Choir Concerts, 6 p.m.,

Group Services, Intensive Outpatient Program, 5:30-

Dec. 1, The Benedum Center (before the Nutcracker performance); 3 p.m., Dec. 3, Northland Library; 3 p.m., Dec. 10, St. Bernadette Church, Monroeville; Jan. 6, St. Frances Cabrini. For info, visit www.ringpittsburgh.org.

Counseling Anchorpoint Events: SPIN for Single Moms & their Kids,

6-8 p.m., two Weds a month Oct.-May, call (412) 366-1300 x105; Professional counseling for individuals, families & kids, call (412) 366-1300.

contact NHCO resource coordinator, Jackie at jmboggs@ nhco.org or (412) 408-3830 x3217.

8:30 p.m., M,W,Th.,Therapy Group 6-8 p.m., Tues., Family Only Group 7:30-9:00 p.m., 2nd Tues, Psycho-educational Support Group 7-9 p.m., 4th Mon. Contact Anita (412) 215-7967, pened1@aol.com, or www.anitasinicropemaier. com.

Dancing & Recreational Events Country Knight Line Dancers host a line dance 7-10:30 p.m. every Wed., in St. Athanasius Hall, cost $5 per person. Call, Janine (412) 931-6971 or janine.beley@ gmail.com.

Line Dancing, 6-7:30 p.m., Dec. 7, Orchard Hill Church.

For info, visit https://www.orchardhillchurch.com/.

Saturday Singles Dance, for ages 40+, 8 p.m. to mid-

night, Dec. 2, Free Speed Dating & Nacho Bar. Free dance lesson 7:30 p.m., Dec. 16, Holiday Party, West View VFW, 386 Perry Hwy. Call (724) 316-5029 or www.dancetonight.weebly.com.

Environmental EIC Worksite Safety Course, noon-4 p.m., Dec. 19,

Butler County Community College main campus. Call (724) 287-8711 ext. 8355.

Rid Your Home of Unwanted Chemicals, Electronics & Freon Appliances, Dec. 16, 129 Ash Stop Rd., Evans City.

Pre-registration if required 1-866-815-0016.

Fundraising 2018 Lucky Number fundraiser runs Jan. 1 thru Dec. 31, 2018. Cost $25 ticket, based on the day & evening Pick 3 PA daily numbers. Sponsored by The Sisters of Divine Providence, For info, visit cdpsisters.org/LuckyNumber or call (412) 635-5401.

Health & Wellness Co-ed Indoor Soccer, 7:30-9 p.m., Dec. 7, Orchard Hill Church. For info, visit https://www.orchardhillchurch. com/

Co-ed Volleyball, 7:30-9 p.m., Dec. 5, Orchard Hill

Church. For info, visit https://www.orchardhillchurch. com/

Our Clubhouse offers a survivorship program in

Western, PA for those touched by cancer. Runs thru December, located at 2816 Smallman St. For details, visit http://ourclubhouse.org/.

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Ember & Vine

D

oubleTree Hotels are known for their deliciously warm chocolate chip cookies. National Cookie Day is Monday, December 4, and to celebrate, DoubleTree by Hilton Hotel Pittsburgh-Cranberry will be giving away their “famous” cookies at the hotel from 11:30 a.m. – 1:30 p.m. This holiday season, gather the family and relax this Christmas at Ember & Vine, located inside the DoubleTree Cranberry. Enjoy a festive prix-fixe menu featuring prime rib with whipped goat cheese potatoes, handmade pappardelle with sweet Italian pork sausage and flourless chocolate torte for dessert—all crafted by Executive Chef, Sam Castrale and available 11 a.m. to 8 p.m. on Christmas Day. New Year’s Eve at Ember & Vine promises to ring in the New Year in style. Live entertainment begins at 6 p.m. through 10 p.m., ending with a celebratory champagne toast. A prix-fixe menu featuring prime tenderloin filet beef with gratin dauphinoise potatoes and wild mushroom risotto topped off with bananas foster trifle for dessert. Dinner will be served starting at 5 p.m. When the party winds down, take the elevator home to a guest room at DoubleTree Cranberry. Enjoy an unforgettable and safe holiday season with Ember and Vine and DoubleTree Cranberry. Call 724-776-6900 to make reservations. l l l

Pennsylvania Geriatrics Society Western Division

is seeking nominations for the Geriatrics Teacher of the Year Award. Nominations must be received by Jan. 4. For questions, email npopovich@acms.org or (412) 321-5030.

Revelations Fitness® Fusion (cardio, strength &

flexibility) classes, 9:30 a.m., Mon; 6:30 p.m., Thurs., 2 p.m., Sundays, Get Moving for those with special needs, Woodland Valley Church, Mars; 6:30 p.m., Tues., Revelations Fitness® Fusion, North Way Christian Community. Contact heather.simplynatural@gmail.com.

Tai Chi Exercise for Exercise, 10:45 a.m.-noon, Dec.

2 & 9, Orchard Hill Church. For info, visit https://www. orchardhillchurch.com/.

VA Butler Healthcare will be offering flu vaccination clinics to Veterans at the main campus, CommunityBased Outpatient Clinics, and other community locations this fall. For a list of date and times, call (724) 287-4781 or 1-800-362-8262.

Historical Book signings by author W. Stephen Coleman of his book Discovering Gettysburg: An Unconventional Introduction to the Greatest Little Town in America and the Monumental Battle that Made It Famous, 7 p.m., Dec. 7, Upper St. Clair Township Library; 1 p.m., Jan. 13, Andrew Carnegie Library.

Greater Pittsburgh Civil War Round Table meets the

2nd Monday of the month 7 p.m., Hampton Township Community Center, 3101 McCully Rd., Allison Park. Free & open to the public. Dec. 11, Steve & Lisa Ball featuring “Civil War Music,” there will also be a silent auction.

Call, Bob or Margie (724) 625-2329.

Holiday Cranberry Artists Network Holiday Art Show & Sale runs thru Dec. 20, Cranberry Township Municipal

Building, 2525 Rochester Rd.in Cranberry Twp. For info, visit https://www.cranberryartistsnetwork.com/

Festival of Lights, 3-9 p.m., Dec. 1, La Roche College,

the Sisters of Divine Providence and Providence Heights Alpha School. Sponsored by McCandless Crossing.

Admission is free, and the event is open to the public.

Glade Run Hosts Free Polar Express Event, 11 a.m. or

2 p.m., Dec. 2, at The Strand Theater, Zelienople. FREE, private showing The Polar Express. Kids wear your pajamas. Refreshments and a visit w/Santa. A donation of a gift card or toy (unwrapped) for a Glade Run child or family in need is requested. Visit www.gladerun.org for info. Reserve seats by calling Cheryl at (72) 4524453 x1277 or by email at cmartin@gladerun.org.

Holiday Events and Programs at the National Aviary:

Photos with Santa & His Penguin Helper, 11 a.m.-1 p.m., Dec. 2 & 9; Holiday Shopping Day, Dec. 8; Penguin Painting, 3 p.m., Dec. 10; Brunch with Santa featuring Atria’s, 9 a.m. or 11:30 a.m., Dec. 10; Kids Holiday Penguin Camps, Dec. 27 & 29; Holiday Owl Camps, Dec. 28 & 30.

For info, visit www.aviary.org or call (412) 323-7235.

Messiah Sing, 2 p.m., Dec. 10, St. Brendan’s Church,

2365 McAleer Rd., Franklin Park. Tickets: free admission.

Presented by Pittsburgh Concert Chorale.

North Hills Chorale Christmas concert, “A Noel Celebration,” 7 p.m., Dec. 9 & 3 p.m., Dec. 10, in the

Visitation Chapel at Kearns Spirituality Center, 9000 Babcock Blvd., in McCandless. Bring a non-perishable item for North Hills Community Outreach. For info, visit www.nhchorale.com.

Library Northland Library, Cookbook Club Interest Meeting,

10 a.m. Dec. 2, Santa’s Wine Picks for the Holidays, 7 p.m., Dec. 7; After Hours Board Gaming, 6:30-9:30 p.m.(required registration), Dec. 8, Cabin Fever Adult Winter Reading Club, Jan. 2-Feb. 3; A Sweet Farewell: Why Your Body Won’t Miss Sugar, 7 p.m., Jan. 4 .(required registration). For info, visit www.northlandlibrary.org or (412) 366-8100 x103.

Networking AM Spirit Business Link Chapter, a business networking group, meets 11:45 a.m. every Wed, at Bistro 9101, 9101 Perry Hwy., McCandless Twp. Call Roy at rrudl@ northwood.com.

AM Spirit Cranberry Chapter, a business network-

ing group, meets 7:15 a.m. every Wed, at North Park Deckhouse, Rt. 19, Cranberry Twp. Call Glen (412) 9168699.

North Hills Community Outreach Holiday Gift Collection runs thru Dec. 13. For details, visit

AM Spirit McCandless Chapter, a business networking

www.nhco.org or (412) 487-6316 opt. 1.

group, meets at noon every Wed, at Bistro 9101, Rt. 19, McCandless Twp. Call Glen (412) 916-8699.

Sounds of the Season, 7:30 p.m., Dec. 1 & 4 p.m., Dec.

AM Spirit Pittsburgh North Chapter, a business

3 at Ingomar United Methodist Church; 7:30 p.m., Dec. 2, Fox Chapel Presbyterian Church. Tickets: adults $20 ($23 door), students (12+) $8 & children under 12 FREE. Presented by Pittsburgh Concert Chorale. Order tickets at http://pccsing.org/tickets/.

Sounds of the Season, 7:30 p.m., Dec. 15, Saint Kilian

Parish Church, 7076 Franklin Rd., Cranberry Twp. Free Christmas Concert performed by the Saint Kilian Parish Music Ministry features Adult, Youth & Handbell Choirs joined by soloists, instrumentalists & narrator. A good will offering will be taken to benefit Saint Vincent dePaul Charities. For info, visit saintkilian.org/concert.

networking group, meets 8 a.m. every Thurs, at Sports Grille at Cranberry. Call Glen (412) 916-8699.

AM Spirit Wexford Chapter, a business network-

ing group, meets 7:15 a.m. every Mon, at Eat N’ Park, Franklin Village. Visit https://www.amspirit.com/chapter. php?chapter=Wexford.

Amity Lodge #45 affiliated with Italian Sons &

Daughters of America is welcoming new members.

Meetings are held the 2nd Sunday of the month with a social & refreshments. If interested, call Joanne at (724) 443-8303.

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Events

HAPPENINGS | December 2017

Western PA Professional Business Association Network Breakfast, 7:15 a.m., Tuesdays, King’s Restaurant, Rt. 8, Gibsonia. Call Mary Ann, at (724) 9352221 or www.wpabusiness.com.

Outreach Donate your car to Community Auto,

a program of North Hills Community Outreach. For details, visit communityauto.org or (724) 443-8300.

Nativity Lutheran Church, 4517 Mt.

Royal Blvd. in Allison Park is a donation site for non-perishable groceries for North Hills Community Outreach for its three food pantries. Drop-off hours are 9 a.m. to 1 p.m. Visit, www.nativitylutheranchurch15101.org.

North Hills Community Outreach has

speakers available for congregations, businesses and civic groups. To find out more email JLKissel@nhco.org or (412) 487-6316 opt. 1 x3112.

North Hills Food Bank, 10 a.m.-1:45 p.m. every Tues & Thurs, rear parking lot of Hiland Presbyterian Church, 845 Perry Highway. Call, (412) 366-7477 or www. northhillsfoodbank.com. Donations always welcome.

UPMC Passavant Auxiliary is look-

ing for dedicated people who wish to support UPMC Passavant McCandless & Cranberry. The group meets 10 a.m., the 2nd Mon. of each month. (Sept-thru Jun.) For details, call (412) 748-6640 or burkea2@ph.upmc.edu.

Seminars

School & Classes

Shopping

p.m., 3rd Mon., AGH Hospital; 7-8:30 p.m.,1st & 3rd Weds, UPMC Passavant Cranberry; 6-7:30 p.m., 2nd & 4th Wed., AHN Health & Wellness Pavilion. Free & open to cancer patients & caregivers over 18, no students. Sponsored by the Cancer Caring Center. Register at (412) 622-1212.

Digital Boot Camp Series, Talking

I Made It! Market, Pittsburgh’s nomadic

Bridge to Hope, 7 p.m., every Wed., of the

About Tech With Your Student, Jan. 20; Cyber Safety, Feb. 17; Digital Identity, March 10; Social Media: What Parents Need to Know, Apr. 21, Room 3002 at CCAC North Campus. To register, visit www.northlandlibrary.org or (412) 3668100 ext. 113.

La Roche College Preview Day, 4:30-

7:30 p.m., Dec. 4, North Hills campus on Babcock Blvd. For info, email admissions@laroche.ed or transferadmissions@laroched.edu or call (412) 536-1260.

Saint Joseph High School placement,

9 a.m.-noon, Dec. 9. The test is required for all incoming freshmen wishing to apply for SJHS academic scholarships.

Register by contacting admissions director, Shane Palumbo at admissions@ saintjosephhs.com or (724) 226-4932.

For info about the admissions process visit SaintJosephHS.com.

Fox Chapel AAUW presents “What Do the Shriners Do” (When They’re Not Driving Little Cars)? 9:30 a.m., Jan. 9, Fox Chapel Presbyterian Church). For info, email lbtotten@comcast.net.

indie craft marketplace, has two markets in the North Hills. I Made It! market will be held, 11 a.m.-5 p.m., Dec. 10, The Block Northway; I Made It! Dec. 16, at Cranberry Commons. For info or to be connected to one of their artists, contact I Made It! market director, Carrie Nardini, at info@imadeitmarket.com or (412) 600-9419.

Shows “Bird Brains” Free-Flight Bird Show,

shows run daily 11 a.m. & 1:30 p.m., thru Jan. 31, National Aviary, 700 Arch St., Pgh. For info, visit www.aviary.org or (412) 323-7235.

Support Groups Amputee Support Group, 4-5:30 p.m.,

3rd Wed. of every month, HealthSouth Rehabilitation Hospital of Sewickley, 3rd Floor Boardroom, 303 Camp Meeting Rd., Sewickley. For info, call Michelle at (412) 749-2388.

Bereavement Support Group, Beyond Bridge to Hope, 7-8:30 p.m., 2nd Wed.,

of every month, Passavant Hospital Conference Center, McCandless Twp. Free of charge, no registration is necessary. Call (412) 748-6640.

Bereavement Support Group (for wid-

ows/widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian Parish, Haber Hall. To register, call Anchorpoint at (412) 366-1300.

Bereavement Support Group in the

North Hills, 10-11:30 a.m., 2nd & 4th Thurs. of each month, St. Paul’s United Methodist Church, 1965 Ferguson Rd., Allison Park. To register, call (724) 3346600.

Brain Injury & Stroke Support Group, noon-1:15 p.m., 3rd Weds., HealthSouth Rehabilitation Hospital, Sewickley, 3rd Floor Board Room. For info, call Michelle at (412) 749-2388.

NC December 2017 | www.northernconnectionmag.com

month, Passavant Hospital Conference Center, at Cumberland Woods Village, McCandless Twp. For drug & alcohol addiction. Visit bridge2hope.org, or call (412) 748-5120. bridge2hope.org.

Divorce Care, 7-9 p.m., Thurs., thru Dec.

7, Orchard Hill. For details, visit orchardhillchurch.com.

General Cancer Center Support Groups, 6:30-8 p.m., 2nd & 4th Weds,

UPMC Passavant Cranberry. Free & open to cancer patients & caregivers over 18, no students. Sponsored by the Cancer Caring Center. Register at (412) 622-1212.

Grief Share, 7 p.m., Thurs, Dec. 7, Orchard Hill Church, Room 205, upper level. For details, visit orchardhillchurch.com.

Grief Support Group for widows and widowers over fifty, 2:30 p.m., 2nd &

4th Wed., of the month, St. Sebastian Parish, 311 Siebert Rd. Visit http://www. saintsebastianparish.org/

Lupus Foundation meetings, 7-8:30

p.m., every 3rd Tues, UPMC Passavant Hospital, 9100 Babcock Blvd., Donor Hall. Call (412) 261-5886 or ccallen92@ aol.com.

Metastatic Cancer Support Group,

5-6:30 p.m., 1st Thur. of each month, UPMC Passavant Hospital-McCandless.

For cancer patients and survivors with metastatic disease. Caregivers are welcomed. No cost to attend. Led by Wendy Myers, MSW, LSW. Free parking & light refreshments. Sponsored by the Cancer Caring Center. New members register at (412) 622-1212.

MISS Foundation (Mothers in Sympathy and Support) for those grieving the loss of a child – includes miscarriages, still birth and prematurity. Meetings held 7:30 p.m., 1st Tues of the month, St. John’s Lutheran Church, Cumberland Rd., McCandless. Contact Laurie.

Jackson@missfoundation.org.

Orchard Hill Church, Recovery for

Brain Injury Support Group, Mind

Matters, 7-9 p.m., every 3rd Thurs., of the month, Butler Memorial Hospital, East Brady St. in the Dimmick Center.

Call (724) 283-6666.

Parents of Addicts, Recovery from Codependency, Christian 12-Step Recovery, 7 p.m., Dec. 7 & 14, Orchard Hill church, Brandt School Rd. For info, visit https://www.orchardhillchurch.com/.

Brain Tumor Support Group, 6:30-8

Parkinson’s Support Group, 1-2:30 p.m.,

p.m., 3rd Thurs., AHN Health & Wellness Pavilion. Free & open to cancer patients & caregivers over 18, no students.

Sponsored by the Cancer Caring Center.

Register at (412) 622-1212.

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Breast Cancer Support Groups, 5:30-7

last Wed of each month, HealthSouth Harmarville, 320 Guys Run Rd. Contact Jessica, at (412) 828-1300 x7710.

S.P.I.N. For Single Moms: 6-7:30 p.m., 4th Monday of the Month in Bellevue.

For details, call (412) 366-1300.

Stroke Support Group, 1-2:30 p.m.,

once a month on Weds., HealthSouth Harmarville, 320 Guys Run Rd., For info, contact Valerie at (412) 826-2784 or valerie.bucek@healthsouth.com.

Veterans Area military veterans in the North Hills are invited to participate in a

special educational event at North Hills Middle School on Nov. 17. For info, contact NH Middle School teacher Nate Wilkinson at wilkinsonn@nhsd.net.

North Pittsburgh Quilts of Valor meets 7-9 p.m., 2nd Mon., of the month, Quilt Company, Middle Rd., Allison Park. Call (412) 487-9532 or www.qovf.org.

Pennsylvania Community-Based Programs Awarded VA Grants to

Castle Rd., Butler. Visit www.prevention. va.gov/B_Physically_ Active.asp.

Veteran HOPE, support group for

women Veterans recovering from mental illness, meet 6-8 p.m., every Tues., VA Butler Healthcare, Room 217WS, Building 1. Call (724) 996—8892 or (724) 285-2756 or butlerva.gov.

Veterans’ Military Sexual Trauma (MST) Support Group, 10 a.m., Fridays,

VA Butler Healthcare. Call 800-362-8262 ext. 2498.

“Veteran X” mental health & substance abuse recovery program for vets meets 6 p.m., every Mon., at VA Butler Healthcare, Room 213, East South (ES), 325 N. Castle Rd., Butler. Visit http:// www.butler.va.gov/.

Support Disabled Veterans in Adaptive Sports at Slippery Rock University. Visit www.va.gov/adaptivesports.

Volunteer Opportunities

Veterans Breakfast Club Meetings, held every month throughout the Pittsburgh region. For details, visit http://veteransbreakfastclub.com/.

for volunteers to drive cancer patients who are undergoing treatments to & from their appts. Call (412) 919-1100 or emailsharon.stalter@cancer.org.

Veterans Discover HOPE Here-Career,

Global Links Family Volunteer Days,

3rd Wed., 6:30-8:45 p.m., Cranberry Twp., Municipal Building, 2525 Rochester Rd., Cranberry Twp. Free. Call (724) 7798323, discoverhopehere@gmail.com or www.discoverhopehere.com.

Veterans Fitness Classes 5 Days

a week, 4:30-5:30 p.m., VA Butler Healthcare Auditorium (bldg. 1), 325 New

American Cancer Society is looking

10 a.m.-noon or 1-3 p.m., Nov. 18, Dec. 9 & Dec. 16, 700 Trumbull Dr., Green Tree.

Presented UPMC / UPMC Health Plan & Global Links. Register at www.glaballinks. org/voulnteer/family-voulnteer-days.

Greater Pittsburgh Literacy Council

volunteer tutors needed to work with adult literacy students on basic literacy

skills, 4 hour/week commitment. Free tutor training provided. Call (412) 3937600 or http://www.gplc.org/become-avolunteer.cfm.

Seeking hospice volunteers... if you

Hope Hospice is looking for volunteers

Tutoring volunteers needed for

Mission Vision needs volunteers to help

Volunteers needed at The Emmaus Community of Pittsburgh, 282 Sarah

for their patients. Volunteers don’t necessarily have the time, just have the heart! Call (412) 367-3685. with Provide vision–Give hope. Call (724) 553-3114 or www.mission-vision.org.

North Hills Community Outreach Volunteer Orientations, 10 a.m., Nov. 9, in NHCO Allison Park. Register with Harriet at hzklatte@nhco.org or (412) 408-3830 x3204.

can find the time to sit with hospice patients, we would love to have you. Call Bethany Hospice, at (412) 921-2209.

Anchorpoint’s Fall Tutoring Mentoring Program. For details, call (412) 366-1300 x123.

Street on the Southside. Help make a difference in the lives of those with intellectual disabilities. Call (412) 3810277 or www.EmmausPgh.org.

Little Sisters of the Poor Christmas Cards

T

he Little Sisters of the Poor are offering Christmas Cards sketched by Sister Martha, lsp. This year’s card is white with a red sketch of Mary holding baby Jesus. Previous year’s cards are also available. The cards are: 7 for $10 (plus $2.00 shipping), 12 for $15 (plus $3.00 shipping) or 30 for $25 (plus $6.00 shipping). Cards can be ordered online at www.littlesistersofthepoorpittsburgh.org or call (412) 307-1100, or sending a check made payable to Little Sisters of the Poor at 1028 Benton Avenue, Pittsburgh, PA 15212 or stopping at the main entrance of the home. All proceeds from the sale of the cards help to support the elderly poor residents in the Little Sisters care. l l l www.northernconnectionmag.com | NC December 2017

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