FREE
Fall 2019
GRAND CHAMPIONS William E. Klunk, MD, PhD Chester Mathis, PhD
COMMUNITY CHAMPION Greater Pittsburgh Community Food Bank Lisa Scales
CAREGIVER CHAMPION Ralph T. DeStefano
11th 11th Annual Annual
Presented by
Also in this Issue...
Night Out with the Grandkids | Solevo Wellness Step Back into 1989 | Fall Happenings
www.PittsburghFiftyFivePlus.com | Fall 2019
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PUBLISHER’S NOTES
Welcome to the Fall Issue of Pittsburgh Fifty-Five Plus Magazine!
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he Cover Story features the 11th Annual Celebrating Senior Champions Dinner and Auction at the Omni William Penn Hotel on Thursday, October 16, hosted by UPMC Senior Services. This year’s honorees have been very instrumental in creating a better life for seniors and caregivers living in Western Pennsylvania. Details about this year’s event and information on purchasing tickets are on pages 6 and 7. Fall is beautiful in the Pittsburgh area and a wonderful time to take drives or short trips to experience the fall colors and crisp air. Many of the local farms and communities have festivals and arts and craft fairs that are fun for the entire family. The Pittsburgh Cultural District is featuring familyfriendly performances that would make a great Night Out “Life humbles you with the Grandkids. Be sure to as you age. You check out the Happenings section in this issue to see what realize how much is going on in and around the time you wasted on area this fall. nonsense.” Many important events happened thirty years ago in Anonymous 1989. This issue’s Step Back in Time highlights some of that year’s milestones and major headlines. This issue’s Pondering Pittsburgh article reflects on the 16 years kids of all ages were entertained by Paul Shannon’s Adventure Time from 1959 to 1975! What a fun memory! Enjoy reading the fall issue of Pittsburgh Fifty-Five Plus magazine. Thank you for your support, and together let us continue to make our community an outstanding place to live! n
The Staff of Northern Connection and Pittsburgh Fifty-Five Plus Magazines join UPMC Senior Services in extending congratulations to this year’s honorees for the “Celebrating Senior Champions” Awards!
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P.O. Box 722 Wexford, PA 15090-0722
Phone: 724-940-2444 Fax: 724-940-2447 Email: info@PittsburghFiftyFivePlus.com www.PittsburghFiftyFivePlus.com President & Publisher Marion Swanson Piotrowski Executive Editor Janice Lane Palko Managing Editor/Public Relations Coordinator Paula M. Green Marketing & Account Executive and Office Coordinator Laura Arnold Marketing & Account Executive Mary L. Simpson Design & Production Kostilnik & Assoc. Graphics, Inc.
Laura Arnold
Mary Simpson
Laura@PittsburghFiftyFivePlus.com
Mary@PittsburghFiftyFivePlus.com
Janice Lane Palko
Paula Green
info@PittsburghFiftyFivePlus.com
info@PittsburghFiftyFivePlus.com
Pittsburgh Fifty Five Plus Magazine is published four times a year by Swanson Publishing Co., Inc. (P.O. Box 722, Wexford, PA 15090-0722, 724-940-2444) and is distributed free of charge throughout the Greater Pittsburgh region. Subscription can be purchased from the publisher at $25 for one year. The mission of the Swanson Publishing Co., Inc. is to connect the people of Pittsburgh by publishing the area’s finest senior publication, Pittsburgh Fifty Five Plus Magazine. The publication is dedicated to the people, communities, educational, religious, travel, health, and recreational needs of seniors in our area. The contents of Pittsburgh Fifty Five Plus Magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Pittsburgh Fifty Five Plus Magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.
www.PittsburghFiftyFivePlus.com | Fall 2019
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Contents 6
Cover Story: 11th Annual Celebrating Senior Champions UPMC Senior Services
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Business Spotlight: W Group Holdings Janice Lane Palko
10 Veterans Benefits and Medicare: What You Need to Know Crystal Manning 12 Senior Care Profiles 14 Solevo: Medical Marijuana Providing Relief for Seniors Janice Lane Palko 16 Confirming a Dementia Diagnosis... Why Bother? UPMC Aging Institute 17 Brian Catale and Associates present the Dementia Society of America Brian Catale and Associates, Inc. 18 Moving Tips for the 55+ Market Deb Walton, REALTOR®, SRES
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23 55+ Profile: Ken McGettigan Janice Lane Palko 26 A Night Out with the Grandkids: Family-Friendly Theater in the Cultural District and Beyond
In Every Issue... 2
From the Publisher Marion Piotrowski
20 The Good Old Days: Step Back Into 1989 Paula Green
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22 Remember When: Game Shows Anyone? Janice Lane Palko 24 Pondering Pittsburgh: Venturing Through Paul Shannon’s Adventure Time Paula Green 25 Fall ’19 Happenings
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Fall 2019 | www.PittsburghFiftyFivePlus.com
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Peripheral Neuropathy symptoms can include: Sharp Pains or Cramps in the Feet or Legs Burning Pain in the Legs, Feet or Hands Extreme Sensitivity to Touch Loss of Balance or Coordination Feelings of Walking on Pins and Needles Weakness in the Arms and Legs Numbness and Tingling or Pain in the Toes, Feet, Hands, Arms and Fingers Dependency on Medications If you are experiencing any of these symptoms, don’t wait till they get worse. Call today to schedule your FREE consultation.
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COVER STORY
11th 11th Annual Annual
Presented by
MISTRESS OF CEREMONIES Kiya Tomlin
Creating a Better Life for Seniors UPMC Senior Services will host its signature night of celebration and fundraising on Wednesday, October 16, 2019. The 11th Annual Celebrating Senior Champions Dinner and Auction will honor three distinguished individuals and a superior organization for their outstanding accomplishments and focus in creating a better life for seniors.
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his year, two Grand Champions will be recognized for their scientific work and accomplishments: WILLIAM E. KLUNK, MD, PHD and CHESTER A. MATHIS, PHD. They are both pioneers in their field. Dr. Klunk is a Distinguished Professor of Psychiatry and Neurology and Co-Director of the Alzheimer Disease Research Center at the University of Pittsburgh and past Chair of the Medical and Scientific Advisory Council of the National Alzheimer’s Association. He currently holds the Levidow-Pittsburgh Foundation Chair in Alzheimer’s Disease and Dementia Disorders. Dr. Mathis is a Distinguished Professor of Radiology at the University of Pittsburgh, Director of the University of Pittsburgh Positron Emission Tomography (PET) Facility, and UPMC Endowed Chair of PET Research. For their joint efforts, the two colleagues share the 2004 MetLife Foundation Award, the 2008 Potamkin Prize and the 2009 Ronald and Nancy Reagan Research Institute Awards for research in Alzheimer’s disease. The Community Champion recipient for 2019 is the GREATER PITTSBURGH COMMUNITY FOOD BANK under the leadership of LISA SCALES, President and CEO. Through advocacy efforts, Greater Pittsburgh Community Food Bank has become a primary driver in comprehensive antihunger endeavors regionally, statewide, and at the national level. Seniors who are food insecure are more likely to have health concerns and with anticipated growth in the senior population, the organization is dedicated to ensuring that no senior need choose between buying food or medicine. Annually 1.6 million meals are provided to seniors.
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Fall 2019 | www.PittsburghFiftyFivePlus.com
GRAND CHAMPIONS William E. Klunk, MD, PhD Chester Mathis, PhD
COMMUNITY CHAMPION Greater Pittsburgh Community Food Bank Lisa Scales
CAREGIVER CHAMPION Ralph T. DeStefano
This year’s Caregiver recipient is RALPH T. DESTEFANO. Mr. DeStefano retired in 1999 following a very successful career in health care and labor law practice. He returned to work in 2009 to accept the position of President and Chief Executive Officer of the Passavant Hospital Foundation from which he retired in 2013. He has been a very influential force, serving on a number of boards in the Northern region of Pittsburgh, and is a true ambassador to the UPMC Passavant campus. Mr. DeStefano was instrumental in supporting the evolution of Cumberland Woods Village independent living campus, including the adjoining conference center and performance theatre, that now serves as an important social outlet for thousands of seniors. He has taken a personal interest in many seniors whom he has helped guide and has contributed greatly to the reputation of the entire UPMC Passavant campus. All proceeds from this annual fundraising event help to sustain the UPMC Senior Communities Benevolent Care Fund. The event has presented more than $1.3 million in net proceeds to further charitable care throughout UPMC Senior Communities since 2009. n
Celebrating Senior Champions Wednesday, October 16, 2019 – Omni William Penn Hotel Reception - 5:30 PM Glitz In A Glass – $6,000 Diamond give-away, only 100 tickets will be sold Silent Auction – More than 160 packages Mystery Boxes – Gift cards for shopping, dining, and entertainment Raffle Baskets – 30 Themed baskets Dinner and Awards - 7:00 PM TICKETS NOW AVAILABLE! Contact Debra Panei, Director of Development for UPMC Senior Services, at 412-864-3524 or PaneiD@upmc.edu.
www.PittsburghFiftyFivePlus.com | Fall 2019
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BUSINESS SPOTLIGHT
Concerned About Low Interest Rates on Your CDs or Annuities? Don’t want stock market volatility? W Group Holdings may have the answer! (HINT: how does 6% sound?) By Janice Lane Palko
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any of us don’t feel we have many options when investing our money in Bank Certificate of Deposits or Fixed Annuities other than to accept the very low rates they offer. We are faced with accepting historically low interest rates (which seem to keep going lower) or having to deal with the uncertainty and volatility around stock market-based investments in order to keep our retirement income from being depleted. Some have been advised to or have read of using real estate as an investment or real estate-based investments as an alternative that can give a higher fixed return from our investments without stock market risk or uncertainty. A local real estate investment firm, W Group Holdings, has been in business in the Pittsburgh region for 20 years, with its primary focus of investing in all types of residential-use housing. It keeps overall risks low in its portfolio and owns and operates a growing $40,000,000 + portfolio. W Group Holdings is now offering a way for the general public to invest and benefit from a much higher, fixed 6% return through their WG US Real Estate Income Fund, LLLP** As with any potential investment choice, you should always consult with your financial professional; however, for some of us, this could provide the best of both worlds—a much higher return than the current rates for Bank CDs or Annuities without the stock market uncertainty or exposure. A bonus is that you are investing with a Pittsburgh-based firm! For more information, please contact W Group Holdings at their office at 724-940-9119, option #6 or via email at invest@wgroupholdings.com n **accredited investors only, reg D 506(C), other fixed rate investment options available for non-accredited investors.
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Fall 2019 | www.PittsburghFiftyFivePlus.com
Healing Knee Pain Not Just Managing Symptoms
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Phone Number: (412) 967-9767 Address: 107 Gamma Dr #100 Pittsburgh, PA 15238
or many with knee pain, the only solution seems to be shots, invasive procedures or surgery that often don’t help or may even make your knee pain worse. This is because most conventional treatments only address the symptoms and don’t address the cause. At Cenk Integrated Health, Dr. Donald Cenk, D.C. and his team of health care professionals employ a functional protocol rather than a symptom relief protocol. “When you merely alleviate the effect (symptomatic relief), you never address the cause (malfunction). Our functional protocol is all about restoring vitality to the lives of our “I have been in treatment for 5 patients and exacting long-term, easily sustainable weeks and this is the first time in change,” said Dr. Cenk. about 2 years that I have been Cenk Integrated Health in Fox Chapel tackles two able to walk without a cane - for aspects that contribute the most to knee ailments— a short period but I couldn’t do inflammation and instability of the knee it all before. Very pleased with joint. “We utilize multiple mechanisms to restore the treatment and feeling a lot of progress” – Margaret stability. Arthritis itself is your body’s attempt to stabilize what it perceives as a malfunctioning joint through misuse, disuse, abuse or overuse. We reduce hydraulic pressure in the knee (swelling) and fit the patient with customized customized orthotics that are individually analyzed on a computerized digital scanner. We then strengthen the core muscles of the knee with simple, repeatable exercises that can be easily carried out at home without specialized equipment,” said Dr. Cenk. Physicians have only recently realized how devastating inflammation can be to the body, and while the joint is inflamed, healing cannot occur, and degeneration is accelerating. “Our protocol addresses inflammation right off the start by utilizing modalities to stop and reverse the inflammatory process,” said Dr. Cenk. “We also supply, as a part of our program, a proprietary blend of turmeric, boswellia, xanthohumerol taken orally and a proprietary topical anti-inflammatory to reduce edema and swelling.” Cenk Integrated Health can even help those who have lost cartilage. “Cartilage, like any other soft tissue undergoes normal metabolism in the form of anabolism (build up) and catabolism (break down). As we age, the balance shifts towards breaking down. In our program, we shift the balance back towards building up with our patients ending up with younger knees,” said Dr. Cenk. The Knee Rejuvenation Protocol utilizes numerous FDA-cleared devices to reduce inflammation, accelerate healing and restore normal knee function. Although not covered by insurance, Dr. Cenk observed that, “Just because a treatment is covered by insurance, doesn’t make it effective. For example, steroid injections, knee arthroscopy and knee replacement often don’t fix knee joint pain.” Everyone is different, but Dr. Cenk says that the majority of knee conditions can be functionally restored with 20 treatments that consist of numerous modalities that take approximately 1 hour and 15 minutes to administer for each treatment. He also describes the protocol as a participation sport. “There will be exercises necessary to restore functionality. Therefore, each patient will be enlisted in the restoration of their own health. The exercises are only mildly strenuous and take about 10 minutes to complete 3 times per week,” said Dr. Cenk. “Our functional protocol is all about restoring vitality to the lives of our patients and exacting long-term, easily sustainable change.”
www.cenkintegratedhealth.com
www.PittsburghFiftyFivePlus.com | Fall 2019
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CONFUSED ABOUT MEDICARE?
55+ FEATURE
Veterans Benefits and Medicare: What You Need to Know
Medicare is confusing – call for a one-to-one, no charge consultation with a Medicare expert! Remove the FEAR, UNCERTAINTY, AND COSTLY MISTAKES from the Medicare enrollment process. Crystal A. Manning
Medicare Advisor
Call 412-716-4942 or email crystalmanning33@gmail.com 10008 Pine Ridge Drive Wexford, Pa. 15090
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By Crystal Manning
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edicare-eligible veterans have options in their choice of health care insurance. The transition to Medicare can be confusing. Many veterans don’t realize that they can take advantage of both Veterans Affairs (VA) benefits and Medicare. While you can use both health care benefits as a veteran, Medicare and VA benefits don’t work together. For example, Medicare doesn’t pay for the services that you receive at a VA facility nor does Medicare adequately cover your health care needs, unless received at a Medicare-accepted facility that is part of your plan. Advisors strongly recommend that all eligible veterans enroll in Medicare Part A (Hospital Coverage) and also enroll in Medicare Part B (Medical Coverage). Usually there is no additional cost for Medicare Part A. There is typically a monthly fee for Part B. If your VA Benefits are dropped at some point OR if your local VA facility does not cover all health services, you could owe 100% of the out-of-pocket expenses for a serious illness. Additionally, missing the Part B enrollment deadline would result in a late enrollment penalty. If a veteran were to lose their VA coverage and subsequently decide to enroll in Medicare Parts A & B, then the 10% late enrollment penalties would apply. According to the VA website, “There is no guarantee that in subsequent years Congress will appropriate sufficient funds for the VA to provide care for all enrollment Priority Groups. This could happen if you are enrolled in one of the lower Priority Groups. This would leave you with no health care coverage.” If you choose a Medicare Advantage plan (Medicare part C) there may be free or low cost health care coverage options with low out of pocket costs, and a wide choice of doctors or hospitals including your local doctor as well as one in the VA facility. In addition, you may have extra benefits such as dental, eye, over-the-counter medicine, exercise programs and managed care options. To choose the right one, you should pick a plan that allows you to see your own doctors but also assist with out-of-pocket costs. To learn more how your VA Benefits and Original Medicare work, contact Crystal Manning, Licensed Medicare Advisor for a free consultation. I am also available for informational talks with groups on Medicare topics. 412-716-4942 or crystalmanning33@gmail. com n
Fall 2019 | www.PittsburghFiftyFivePlus.com
www.PittsburghFiftyFivePlus.com | Fall 2019
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Senior Care Profiles UPMC Senior Communities Make the most of what life has to offer by making one of UPMC Senior Communities your new home. Choose from a variety of locations around greater Pittsburgh that keep you close to your family, friends, church and shopping preferences. Feel safe and secure in an environment that surrounds you with all the support you need to continue living your senior years to the fullest. Let go of snow shoveling, grass mowing, home maintenance, cleaning and even transportation and cooking if you prefer. Choose from a complete schedule of engaging social and spiritual activities with many new friends. At UPMC Senior Communities, we offer all this and more at reasonable pricing options that enable you to take full advantage of this lifestyle. By offering a variety of facility styles, levels of care and payment options, UPMC Senior Communities can accommodate your preferences. Knowing what is right for you is based on knowing what you need to live life well, regardless of the level of support you require. Perhaps you are looking to enrich your life with more social activities and interactions, or to move to an environment that enables you to be free of daily obligations, such as home maintenance. You may need some assistance with managing your health and wellness, or you may require more medical help due to more significant health issues. Offering options in independent living, personal care and assisted living, memory care, and skilled nursing and rehabilitation, this spectrum of living styles is designed to accommodate your needs and provide you with the fullest lifestyle possible. UPMC Senior Communities is proud to be part of UPMC – one of the most innovative and patient-centered health systems in the country. That affiliation brings valuable benefits to our residents and staff. As members of the larger UPMC family, our residents benefit from the opportunities and resources that can only be found in a world-class health system. For more information and to schedule a tour, visit UPMCSeniorCommunities.com or call 1-800-324-5523.
St. Barnabas Communities Fall is the perfect time to enjoy retirement living at St. Barnabas. The beautifully landscaped campuses provide a peaceful space to relax and enjoy Mother Nature. Our residents stroll walking trails with their dog, play bocce with friends, fish at our private pond, golf on one of our two 18-hole golf courses or join neighbors for happy hour on the Crystal Conservatory pool deck. Our indoor mall at The Village includes a bank, gift shop, library, general store, chapel, salon, wine room and three restaurants where residents gather daily for events, entertainment, happy hour and chef-prepared meals. We offer a diverse array of amenities to match your lifestyle and these are just a sampling of the St. Barnabas retirement experience exclusive to our residents. Call 724-443-0700 to find out how you can start enjoying your retirement! www.stbarnabascommunities.org.
Presbyterian Senior Care Network Presbyterian SeniorCare Network is a not-for-profit that’s been focused for more than 90 years on making aging easier®. As the region’s largest aging services provider, we have created a network of interconnected living, service and care options to meet the needs of older adults from all walks of life wherever they are on their life’s journey. Our continuum of care and services includes Independent Living/LifePlan Communities, Service-Enriched Low-Income Housing, In-Home Programs, Personal Care Communities, Skilled Nursing and Short-Term Rehabilitation Care Centers, Alzheimer’s/Dementia Care and Adult Day Services. We are privileged to serve 6,500 older adults annually across 10 Western Pennsylvania counties. Every day lives are being enriched and changed positively by our compassionate and well-trained team members and volunteers – people whose calling is to serve others and whose dedication to excellence is consistent with our faith-based mission of improving the lives. Learn more about our living and service options at www.SrCare.org.
Longwood At Home You’re healthy, but if your health ever changes, you want to be ready—and you want to stay in your home. You want to count on stable, predictable monthly payments for long-term care, no matter why or how long you need services. Above all, you want value. You want a trusted personal advocate who knows you and can coordinate your care and coverage if and when you need it. That’s why thoughtful planners are turning to western Pennsylvania’s best alternative to long-term care insurance: Longwood at Home. Backed by the region’s largest aging services provider, Presbyterian SeniorCare Network, Longwood at Home offers a more comprehensive, more cost-effective alternative to long-term care support and protection. It’s a personalized plan for care coordination and services right in your own home. Stay true to the life you love. Learn more about putting a plan in place now for your future at www.LongwoodatHome.org.
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Fall 2019 | www.PittsburghFiftyFivePlus.com
55+ FEATURE
Medical Marijuana Providing Relief for Seniors By Janice Lane Palko
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erhaps you’ve had this experience. You consult your physician because of debilitating pain—it could be joint pain, chronic back pain, neuropathy or any of the myriad of conditions that seem to creep up on us as we age—only to be told that there is nothing that can be done to help your condition. It’s difficult to accept that you can no longer do the things you enjoy or go to the places you liked to frequent because of your health, and you may wish you could get your old life back. Don’t despair, because maybe you can. Medical marijuana may be able to provide you with the relief you seek
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and help you to recover your life. In 2016, Pennsylvania Act 16 was signed into law, giving Pennsylvanians access to medical marijuana to treat certain medical conditions. Solevo Wellness has dispensaries in several locations in Western Pennsylvania, with their Washington facility opening soon. They are honored to provide thousands of Pennsylvanians, including seniors, the opportunity to obtain relief through quality medical marijuana products. “We have approximately 15,000 patients, and our average patient age is around 50,” said Richard Greer,
Fall 2019 | www.PittsburghFiftyFivePlus.com
Solevo’s Pharmacy Directory. There are 23 approved medical conditions for which patients can receive medical marijuana, including glaucoma, neuropathy, Parkinson’s Disease, chronic pain, cancer and terminal illness. “Unlike other dispensaries, Solevo requires a patient consultation with a pharmacist who is licensed in PA, during which we formulate a treatment plan. You are never alone,” said Mr. Greer. For those seniors who grew up in the Woodstock era, this is not the marijuana of yesterday. Medical marijuana is grown in accordance to strict guidelines set in Act 16 and Pennsylvania medical marijuana goes through vigorous testing to ensure that the product is safe for medical consumption and is dispensed under your doctor’s guidance. If you have one of the qualifying conditions documented on your medical records, all you need to do is present your medical records to a certifying physician, and if approved, apply for a medical marijuana card. Once you receive your card, you can come to Solevo Wellness and work with their professionals to identify the strain of medical marijuana that will benefit you most. The Pennsylvania Department of Health maintains a list of Medical Marijuana Approved Practitioners on its website if your physician is not certified. Medical marijuana comes in several forms from creams that do not penetrate the blood stream and provide localized pain relief to ingestibles like capsules and tinctures that are applied under the tongue to inhalables like vape cartridges. There is no shame in seeking relief with medical marijuana; the only shame is to suffer needlessly. n
AGING WELL
Confirming a Dementia Diagnosis...Why Bother? UPMC Aging Institute
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ccasionally, we receive a call on our Help and Referral Line from someone who is concerned about their loved one’s memory. The caller may be noticing a few changes. Maybe Dad locked himself out of the house last week and forgot there was a spare key hidden out back. Or Mom got lost on her way to the grocery store, the same store she has been shopping at for the last 40 years. These incidents are concerning and can make anyone anxious. Our first question to the caller is whether these observations have been brought up to the individual’s primary care physician. Many times, that answer is “yes.” The caller might add that the physician said their family member may or probably is developing dementia, but the conversation stops there, leaving family to wonder, “Well what now?” What more can be done without a cure? Why find out whether this is dementia? To begin with, it is important to have a longer discussion with the primary care physician to make sure this is dementia and not a treatable condition, such as delirium, a urinary tract infection or depression. All these conditions could imitate dementia and could potentially be prevented or treated. The primary care physician may be able to run a few
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mental status tests; may refer for a neurological test, brain imaging test; or suggest consulting with a geriatrician. This would be someone who specializes in disorders and diseases that impact older adults, which is not a specialty in which all physicians are expert. Still, the question remains: Why get a dementia diagnosis if there is no cure? The answer is, regardless of cure, treatment and interventions are being researched at this very moment. There are clinical and research trials that need participants living with dementia now. One of the current trials may be what leads us to a cure. This cannot happen without individuals interested in research. Another reason to get a diagnosis is so that we are in the know in understanding behavior changes and episodes. A dementia diagnosis may explain an emerging behavior that is not unique for individuals living with dementia. Different types of dementia show different behavioral symptoms. Behavior can have meaning, and it is important to learn more, such as if there could be an underlying medical issue, like pain. For someone who is becoming very aggressive, pain could be a reason for this behavior. Before developing dementia, he or she could express being in pain, but now communication abilities have changed. This may explain more attention-seeking behaviors, like aggression or agitation, happening when someone has difficulties communicating. Though a diagnosis is not required for a caregiver to join a support group, knowing what an individual is going through medically provides an opportunity for the caregiver to seek support programs. These can include support groups with other caregivers and care partners of individuals who are living with dementia. There may even be local programs, such as adult day programs, that support individuals who have memory loss, which we might not consider without a diagnosis. And finally, knowing that someone has or is developing dementia allows a family to plan. For someone who is diagnosed in the early stages of dementia, that person could share goals of care, should he or she become unable to speak for themselves. What life-sustaining treatments would the individual want in a future situation wherein he or she could no longer express personal health care wishes? Who would serve as health care Power of Attorney? The family could also discuss living arrangements and long-term care. This can be an emotional conversation, but at least it is an opportunity for family to discuss these preferences together and to bring peace of mind to all involved. Have questions on this topic or related issues such as inhome services or caregiver support? The Aging Institute is committed to supporting the specialized needs of our community’s aging population. We have a free Help and Referral Line that is available to you, no matter your location. Contact us at 866-430-8742 or visit our website at www.aging.upmc.com. And now, you can join us on Facebook! Visit https://www.facebook.com/groups/AgingInstitute/ for the latest information, resources, and happenings in support of aging well. n
BRIAN CATALE & ASSOCIATES 910 Sheraton Drive #240, Mars, Pa. 16046 724-591-8479 • www.bcatale.com Brian Catale and Associates has been selected to introduce this program to Western PA. Brian and his staff will be hosting and supporting Dementia Society of America’s Action Plan – 7 Steps to Take in the Face of Dementia. This in depth program was developed to guide families and caregivers through the best available medical resources and how to apply for government programs that will assist with financial help.
www.PittsburghFiftyFivePlus.com | Fall 2019
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REAL ESTATE
Moving Tips For the 55+ Market By Deb Walton, REALTOR®, SRES
Moving from the home you’ve raised your children in takes some specific considerations. Following are some steps to take as you get ready to downsize and prepare for your move. Know When to Downsize
Sort Belongings
I know from my own experience that one day you’re in the throes of raising your kids, feeling as if you don’t have enough space, and then your kids are grown and on their own and you’re left with a big house and the work that comes with it. Here are some signs that it may be time to look into downsizing: • Your budget seems stretched • Upkeep becomes overwhelming • You have vacant rooms • You need a different floor plan, such as a single-story home
Unfortunately, you can’t take everything with you! Sort your belongings into categories. For example, Keep, Store, Sell/Give Away, Trash. There are signs that things should be thrown out or donated: • It was never taken out of the box • It’s no longer in style • You think you might need it “someday” • You won’t use it again • It’s a project never finished • It doesn’t hold sentimental value • It’s furniture that would not fit in your new space
Packing to Move • Break up packing into smaller jobs • Keep the weight of the boxes in mind • Ask for help or hire a mover • Wrap fragile items • Use plastic containers for long-term storage • Keep essentials in boxes marked “open first” • Label!
Hire a Mover or DIY? In my experience, I have found that my clients prefer to hire a mover. It makes things less stressful and time consuming.
Keep Moving Day Safe This is a bigger job than you think, and measures should be taken to ensure safety. • Get help! • Be aware of the weight of boxes and carry only what you can handle without struggling • Use a dolly • Keep a clear path to and from your home • Have a friend keep your pets for the day
Prepare to be emotional Make sure you embrace your emotions as they are a normal part of settling into your new home. It’s OK to feel sad when making this transition. n
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Fall 2019 | www.PittsburghFiftyFivePlus.com
THE GOOD OLD DAYS
Step Back Into... Actress Lucille Ball passed away on April 26 Serial killer Ted Bundy is executed in Florida By Paula Green
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category 5 hurricane unleashed its fury. Hurricane Hugo struck Puerto Rico, St. Croix, Guadeloupe, Montserrat, South Carolina and North Carolina. Hugo claimed over 80 lives, and was the costliest hurricane to date. On Oct. 17, a San Francisco Bay area earthquake measuring 7.1 in magnitude killed 67 and injured over 3,000. Over 100,000 buildings were damaged or destroyed. Scientists pronounce 1989 as the warmest on record possibly a sign of the “greenhouse effect.”
Average The average income was $28,178. Cost of a new home $122,174. The average cost of a new car $14,372. Gasoline was $1.08 per gallon. A dozen eggs was 96 cents. A gallon of milk was $2.24. Coffee was $1.41 per pound. Bread was $1.29. Ritz Crackers cost $1.79. The cost of a movie ticket was $3.99. The price of a first-class stamp was 25 cents.
Firsts The first worldwide web server and browser are developed. First release of Microsoft Office. The 486 series of microprocessor is introduced by Intel. Nintendo begins selling the Game BoyFind. The first of 24 satellites of the Global Positioning System is placed into orbit.
U.S. events In Alaska’s Prince William Sound, the Exxon Valdez spills
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240,000 barrels (11 million gallons) of oil after running aground on March 24. Billionaire Leona Helmsley is convicted of tax fraud charges. On Nov. 22, the Mirage Hotel and Casino opens in Las Vegas as the first huge resort hotel. Yugo cars go bankrupt, and Ford buys Jaguar.
World News On January 7, Japanese Emperor Hirohito died. On April 15, 96 Liverpool fans were killed at the Hillsborough Stadium in Sheffield in the worst stadiumrelated disaster in English sports history. Ayatollah Khomeini, the Supreme Leader of Iran, died at the age of 86 on June 3. After 28 years, the Berlin Wall is open to the West on November 9.
Entertainment Top-grossing films – Batman, Indiana Jones & the Last Crusade, Lethal Weapon 2, Honey I Shrunk the Kids, Rain Man, Look Who’s Talking, Ghostbusters II, Back to the
Fall 2019 | www.PittsburghFiftyFivePlus.com
Future II, Parenthood, Dead Poets Society, When Harry Met Sally, Turner & Hooch, Uncle Buck, National Lampoon’s Christmas Vacation and Field of Dreams.
Television Popular shows: Roseanne, The Cosby Show, Cheers, A Different World, America’s Funniest Home Videos, The Golden Girls, 60 Minutes, The Wonder Years, Matlock, In the Heat of the Night, Unsolved Mysteries, Designing Women, Empty Nest and Dear John.
Songs Look Away, My Prerogative, Every Rose Has Its Thorn, Straight Up, Miss You Much, Cold Hearted, Wind Beneath Your Wings, Girl You Know It’s True, Lost in Your Eyes, Two Hearts, Giving You the Best That I’ve Got, Waiting for a Star to Fall, Welcome to the Jungle, The Way You Love Me and When I Am With You.
Publishing Popular books: The Joy Luck Club, The Satanic Verses, Clear and Present Danger, The Dark Half, Daddy, Star, Caribbean, The Pillars of the Earth, Number of Stars, and Like Water for Chocolate.
Sports NFL – Super Bowl Champs – San Francisco 49ers; NBA Champions – Detroit Pistons; World Series Winner – The Oakland Athletics; Stanley Cup Champs – Calgary Flames.
Politics President – George H.W. Bush, Vice President – Dan Quayle. The Inauguration of George H. W. Bush as the 41st President of the United States was held on Friday, January 20.
Quotes: “If you build it, he will come.” – Field of Dreams “And my first act as President is a prayer. I ask you to bow your heads.” – President George H. W. Bush “You’ve got mail!”
– America Online
“I’ll Have What She’s Having.” – When Harry Met Sally Sources: https://www.infoplease.com/ year/1989, http://www.thepeoplehistory.com/1989.html, ttps://www.historycentral.com/20th/1989.html, http:// www.1980sflashback.com/1989/economy. asp, http://www.inthe80s.com/prices. shtml, https://247wallst.com/specialreport/2017/08/11/cost-of-a-movie-ticketthe-year-you-were-born, https://www.thenumbers.com/market/1989/top-grossingmovies, https://www.goodreads.com/book/ popular_by_date/1989
www.PittsburghFiftyFivePlus.com | Fall 2019
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REM EM BER WHEN
Game Shows, Anyone? Janice Lane Palko
T
he recent winning streak of James Holzhauer on television game show Jeopardy! garnered much attention as viewers watched to see if he could break Ken Jennings’ record. Maybe it’s our competitive nature, but Americans have always loved game shows since they began on radio in the 1930s. The first televised game show
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was called Spelling Bee and debuted in 1938. As the television became a fixture in American homes, game shows proliferated giving us classics like Truth or Consequences, What’s My Line, Password and I’ve Got a Secret. Dr. Joyce Brothers was made a “star” after winning on The $64,000 Question. Scandal erupted in the 1950s when it was revealed that some of the shows were rigged including the game show Twenty-One, which tried to manipulate the nerdy Jewish contestant Herb Stempel into throwing the game so that the more handsome, “WASP-ish” character Charles Van Doren, who they felt would garner better ratings for the show, could win. This was the subject of the excellent 1994 film Quiz Show, which starred Ralph Fiennes as Van Doren. One of the earliest game shows
Fall 2019 | www.PittsburghFiftyFivePlus.com
I remember watching as a girl was Queen for a Day. It went off the air in 1964, so I would have only been four back then, but I remember being enthralled watching the winners as they were showered with prizes and then adorned with a crown and draped in royal robes. Talk about appealing to your inner princess! You can probably define the era you grew up in by the game shows that were popular then. Let’s Make a Deal, The Newlywed Game and The Dating Game harken back to the swinging 60s, with The Match Game, The $10,000 Pyramid and Family Feud drawing lots of viewers in the 1970s. In the 80s, games shows lost a bit of their luster, but in the late 90s, the British game show asked the question: Who Wants to Be a Millionaire? Americans answered that they did, and this show became a hit across the pond as well and was the catch phrase for the Academy Award winning movie Slumdog Millionaire. Pittsburgh has had some locally produced game shows including Junior High Quiz, which pitted local eighth graders against each other and was hosted by Ricki Wertz from 1965-1982. Today, we have Hometown High-Q on KDKA-TV, and it features a battle of wits between local high school students. Though technically not a classic game show, Dialing for Dollars kept my grandma tuned in to the featured movie and kept her aware of what “the count and amount” was in case host Del Taylor gave her a ring. The longest running game show is The Price is Right, and for those who can’t get enough, there is the Game Show Network where you can watch favorite shows you may have forgotten about. With the advent of online games, who knows where the future of games shows will head, but wherever they go, you can be sure Americans will follow. n
55+ PROFILE
MULTI-DAY TOURS
(All multi-day tours are priced per person, double occupancy)
New England Fall Foliage
Oct 5-11...................................................$1,390
Jekyll Island, Savannah, and Hilton Head Oct 13-19.................................................$1,189
New Orleans
Oct 18-26.................................................$2,099
Enchanted Long Island
Oct 20-24....................................................$999
Christmas at the Biltmore/ Downton Abbey® Costume Exhibit
Nov 6-9.......................................................$855
Senior Profile
The Miracle of Christmas Lancaster Plus
Ken McGettigan
Nov 11-14...................................................$754
Nov 8-9.......................................................$425
Smoky Mountain Christmas
CASINO TOURS Hard Rock Casino Atlantic City
By Janice Lane Palko
W
hen Ken McGettigan does something, he gives it his all. McGettigan, 65, of Wexford, had only taken one yoga class—a hot yoga session, which he left midway through—before deciding to become a yoga instructor. Born in New Jersey, McGettigan worked for Heinz Corp. for 35 years, rising from salesman to Vice President and had no intention of becoming a yoga instructor when he retired in 2009. In March 2016, he and his wife, Mary Jo, traveled to Sri Lanka and India where his interest in yoga was sparked. “India is so crowded, but I was impressed with the culture. With so many people everywhere, you’d think emotions would run high, yet the people where so respectful and calm. That got me to wondering how they could remain so serene and patient under such crowded conditions,” said McGettigan. Later that month, he was driving past the Brain Health Center in the North Hills, a place he’d often passed by and wondered what they did in there, when he felt compelled to stop in. The receptionist told him that they held yoga sessions in their studio in cooperation with Joni Sturgill’s Healthy Body Peaceful Soul’s Mindful Yoga Teacher Training School and gave him a brochure. With the trip to India still fresh in his mind and coupled with a curiosity about Eastern philosophy, he decided to investigate yoga training and met with Sturgill. “When I met Joni, I told her I’m
Oct 20-24....................................................$426
63 years old. I have two knee replacements and a hip replacement, and I’ve never even taken a yoga class. Can I really do this?” said McGettigan, who is the father of two children and two grandchildren. She assured him that he could and on impulse, he signed up to become a yoga instructor. “We met twice a week for four hours a day, for six months. When I started, I didn’t even know how to do mountain pose, the most basic of poses, but eventually I learned all the poses I needed to know. I found my replacement parts never hindered me. I couldn’t do some of the advanced poses, but that had to do more with my age and flexibility than my knees or hip. The six months went by quickly and everyone had to pass the final exam before we became Yoga Alliance authorized Yoga teachers,” McGettigan said. McGettigan passed and today, he teaches yoga classes twice a week at the Pine Community Center. “My students are 55 plus in age with most being in the 60s and 70s. It’s mostly women, but I get a few men. Yoga is excellent for older people; we work on balance, flexibility and strength. And if you need to modify or use props like yoga blocks or straps, that’s fine.” During the class he tries to bring in some of the Eastern philosophy he experienced in India. It’s hard for Westerners to slow down and breathe at times. “I’d advise anyone who is interested to give yoga a try. Don’t be afraid. Anybody can do yoga; it’s not a competition.” n
ONE-DAY TOURS Bedford Fall Foliage
Oct 5 & Oct 12............................................$105
New York City Saturday Express
Oct 5; Nov 9; Dec 7; Dec 14........................$140
Amish Harvest
Oct 8...........................................................$129
Frank Lloyd Wright Homes
Oct 12.........................................................$165
Pennsylvania Covered Bridges
Oct 15.........................................................$123
Wine, Chocolate, and Apples
Oct 17.........................................................$113
Goblin’ Up the Music/Amish Country Theater
Oct 23.........................................................$139
Castle Noel Christmas
Nov 2...........................................................$146
AIR & CRUISE TOURS Christmas in London
Dec 4-10...............................$2,299 with airfare
8 Night Southeast Coast & Bahamas Cruise
Mar 27-Apr 4.......................... Starting at $1,164
Bus to Bermuda 7 Nights
Apr 24-May 1......................... Starting at $1,127
www.PittsburghFiftyFivePlus.com | Fall 2019
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PONDERING PITTSBURGH
Venturing through Paul Shannon’s Adventure Time By Paula Green
P
aul Shannon’s Adventure Time aired on WTAE Channel 4 from 1959 to 1975. The popular afternoon kid’s show was hosted by Paul Shannon and featured guitarist Joe Negri and puppeteer Jim Martin. The show began at The Holiday House Hotel and Nightclub in Monroeville and eventually moved to the WTAE studio in Wilkinsburg. The series was patterned after WABD/ WNEW/WNYW TV Channel 5 New York City’s Wonderama. Children young and old tuned in daily for their Adventure Time fix. On the show, Shannon portrayed comedic characters such as “The Great Mysto,” where he performed magic tricks and Shannon’s alter ego, Nosmo King. This mysterious bearded man wearing sunglasses, a trench coat and a fedora hat stalked the studio. Shannon got the idea for the character’s name while he was on the set. He looked at the sign above the control room, and it read “No Smoking,” thus, Nosmo King was born. Nosmo could also be seen driving his car around Pittsburgh or playing a one-man-band type instrument to the Beatles’ tune I Saw Her
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Standing There. Shannon had an entertaining way of introducing his cartoon segments. He would lower his magic sword and say, “Down goes the curtain, and back up again for . . .” whatever was the feature. Adventure Time highlighted some famous cartoons such as Rocky & Bullwinkle, Beany & Cecil, Dick Tracy, Space Angel, Kimba the White Lion, Coco the Clown, and Dodo: the Kid from Outer Space. Another popular feature was TheStooge-O-Scope. This apparatus contained a mounted wheel with pictures of the six comic actors who played the Three Stooges attached to it. After Shannon would spin the wheel, the camera would zoom into it, with the fade out going into that day’s episode of the Stooges. It helped re-popularize them and boost their careers. In his book, Moe Howard of the Three Stooges credited Paul Shannon with sparking renewed interest in his comical troupe. The Stooges were grateful to Shannon for featuring their shorts. They rewarded Shannon by giving him a role in their movie The Outlaw is Coming. He portrayed Wild Bill Hickock in the film.
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Adventure Time fans looked forward to the holiday season because it was a high point of his show. Eager young viewers were excited as Shannon loaded children’s letters to Santa Claus into a rocket and launched it to the North Pole. Santa later opened the letters and read them on the air. The show’s studio audience was composed of children’s groups such as Boy and Cub Scout packs, Brownies, Girl Scouts, and Camp Fire Girls troops. Shannon also showcased a “Picture Gallery” on his show. He would pretend to “play” a player piano and scroll photos of his young listeners that had been sent into the station. Shannon had a big heart when it came to disabled children. He would ask his young viewers to hold Muscular Dystrophy Carnivals in their neighborhood to raise funds for M.D. Shannon retired in 1975, and Joe Negri took over the show. Shannon died in 1990, but for 16 glorious years, Pittsburgh kids were entertained by Paul Shannon and his captivating Adventure Time. n Sources: https://en.wikipedia.org/wiki/ Adventure_Time_(1959_TV_series), https://www.imdb.com/name/nm0788345/ bio?ref_=nm_ov_bio_sm, https://www.revolvy.com/page/AdventureTime-%281959-TV-series%29
FALL ’19 HAPPENINGS Collections North Hills Community Outreach is collecting safety items for seniors. For details, visit nhco.org or call Cathy, at (412) 307-0069 x3313.
Health & Wellness Free Services for Seniors through North Hills Community Outreach. Help with rides to medical appts., grocery stores, yard work. Call Cathy at (412) 307-0069 ext. 3313 or Kerry at (412) 449-0151 to schedule an inhome registration visit. Healthy Start Café, 8:45 a.m., every Mon & Thurs, St. John Lutheran Church of Highland, 311 Cumberland Rd. Presented by Lutheran SeniorLife & St. John Lutheran Church of Highland. Call (412) 364-1606 or (412) 3071797. Pennsylvania consumers are encouraged to sign up for a text alert system through his Bureau of Consumer Protection to raise their awareness on how to avoid becoming a scam
victim. For info, visit https://www.attorneygeneral.gov/consumer-alerts/
Meals on Wheels McKnight Meals on Wheels provides home delivered meals to the elderly, homebound and disabled. Services Ross Twp., Berkeley Hills, Swan Acres, McCandless, Shaler & Hampton Townships. Call (412) 487-4088. North Country Meal on Wheels provides home delivered meals to the elderly, homebound & disabled. Services Marshall, Pine, Richland, Bradford Woods, Franklin Park, parts of McCandless, West Deer, Cranberry, Adams, Seven Fields, Mars & Valencia. Call (724) 935-1877.
Medical North Hills Community Outreach offers free medication safety screenings for seniors living in northern Allegheny County, north of the city of Pittsburgh. For details contact, Cathy at (412) 307-0069, ext. 3313.
Senior Meetings Cranberry Township 55+ Club meets at 1 p.m., the 2nd Tues., of the month in the Cranberry Municipal Center. The club features activities, social events and local trips. For info, call Bill at (724) 776-1933. Friends and Fun 55+ Singles meet at 7 p.m., every 1st Friday, at St. Ferdinand’s, Rochester Rd., Cranberry Twp., Oldenski Hall, Upper Room. Call (724) 816-2159. Friendship Groups for Visually Impaired, Men’s Group meets every Weds. 1-3:15 p.m., Knitting & Crocheting Circle meets every Weds., 1-3:15 p.m., Monthly Meeting 2nd Thurs. from 1:15-3:15 p.m., The Lunch Bunch meets 4th Thurs. from 11 a.m.-1:30 p.m., The Talking Book Club meets 1st Mon., 1-2:30 p.m., at Berkeley Hills Lutheran Church, Sangree Rd., Ross. Call (724) 444-0064. Primetimers, noon, first Thurs of the month, Christ Church Grove Farm, Ohio Twp. Call (412) 741-4900 or visit http://www.ccgf.org. (Continued on page 28)
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A Night Out with the Grandkids: Family-Friendly Theater in the Cultural District and Beyond
T
he Pittsburgh Cultural Trust recently announced the 20192020 seasons of the Children’s Theater and EQT Bridge Theater Series. The Children’s Theater Series is designed to introduce young children ages 3+ to theater through family-friendly performances featuring new and familiar characters and stories, and the EQT Bridge Theater Series is for pre-teens and teens ages 7+ ready to experience more adventurous theater. Both series consist of a combined total of nine different shows throughout the Cultural District and select suburban locations at middle and high schools in the North, South, East, West and Butler areas. The mission of both series is to bring the magic of theater to kids and their guardians for memories that will last a lifetime, exposing Pittsburgh families to high-quality, professional theater performances from around the world. “That’s what makes life, all of these memories and all of the positive time together,’’ says Pam Komar of the Pittsburgh Cultural Trust. “The best theater performances for young people are also enjoyable for grown-ups, and that’s what we keep in mind when selecting shows to bring to Pittsburgh.” For a full list of showtimes and locations, visit TrustArts.org/Kids or call 412-456-6666. Both series begin in November 2019 and run
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through May 2020. This season, 2019-2020, marks the 50th Anniversary of the Children’s Theater Series. For the last five decades, children from multiple generations have enjoyed the liveliness of theater in their very own neighborhoods as well as downtown in Pittsburgh’s Cultural District. The 50th Anniversary season will feature performances that incorporate excitement, science, friendship and adventures with beloved storybook characters and new tales. Shows this season include Judy Moody & Stink, The Magic School Bus: Lost in the Solar System, Erth’s Prehistoric Aquarium Adventure, Diary of a Wombat, and Doodle POP! Based on the popular books by Megan McDonald, you and your family will go on a hilarious adventure with the dynamic sister and brother duo of Judy Moody & Stink. Next, strap in for The Magic School Bus: Lost in the Solar System, and watch Ms. Frizzle save the day when her class gets lost on the way to the planetarium. Exclusively shown at the Byham Theater, Erth’s Prehistoric Aquarium Adventure is an immersive experience that invites you to jump in and explore the unknown ocean depths where prehistoric marine reptiles lived eons ago – and maybe live still today! From the sea to land, kids
Fall 2019 | www.PittsburghFiftyFivePlus.com
will love Diary of a Wombat, the story of Mothball, an Australian wombat, in search of shelter and food creating chaos in her wake. Finally, as a part of the 2020 EQT Children’s Theater Festival, Doodle POP! takes kids on an exciting adventure as a loveable duo try to return a turtle to the sea safely. Geared towards pre-teens and teens, the EQT Bridge Theater Series shares captivating stories full of humor and surprise. The 20192020 season includes four shows; Walk Two Moons, An Elephant in the Garden, Pss Pss, and Emil and the Detectives. In Walk Two Moons, based on the novel by Sharon Creech, 13-year-old Sal meets the eccentric Phoebe while driving cross-country with her grandparents in search of her mother. An Elephant in the Garden will transport you to Dresden, Germany, in 1945, exploring the incredible story of two children and their mother who flee falling bombs during World War II. Inspired by Charlie Chaplin, Pss Pss features breathtaking acrobatics that will have your grandchildren laughing long after they leave the theatre. Lastly, during the 2020 EQT Children’s Theater Festival, Emil and the Detectives follows young Emil as she works together with a group of friends to catch a thief. n
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Social Events Legacy Theatre Movies, 2 p.m., Oct. 7, Breakthrough; Oct. 14, A Madea Family Funeral; Oct. 21, The Best of Enemies; Oct. 28, The Hustle, 700 Cumberland Woods Dr., McCandless. Visit http://www.thelegacylineup. com/movies/ Legacy Theatre Seminars: 11 a.m., Oct. 1, Move It of Lose It; Oct. 15, It’s a Hockey Night in Pittsburgh: 1893 to Today, Oct. 29, Haunted Hollywood, Cumberland Woods Village, 700 Cumberland Woods Dr., McCandless. RSVP to, (412) 635-8080. Legacy Theatres shows: 2 p.m. & 7:30 p.m., Oct. 5, The Four Aces; 7:30 p.m. Oct. 12, Sinatra & Streisand Tribute; 7:30, Oct. 26, The Marcels; 7:30 p.m., Nov. 16, Chuck Blasko & The Vogues, 700 Cumberland Woods Dr., McCandless. Visit http://www. thelegacylineup.com/productions. Purse Party, 5 p.m., Oct. 5, Ross Twp. Municipal Bld., 1000 Ross Municipal Dr., Ladies Ancient Order of Hibernians (LAOH) for Adults 21+ Dinner @ 5:30 with drawings starting at 6 p.m. Designer purses & door prizes, drawn every 15 minutes. Advance tickets $35. Contact Dianne at (412) 298-2001.
Social Groups Amazing Singles, for singles in the Pittsburgh region, visit, http://www.amazingsingles.com/ pittsburgh.html. AUP Club, have fun & meet new people with the Association of University People/AUP. We are looking for single, 4-year college graduates over 50 to join us for monthly dinners, meet at various social spots, gatherings and Scrabble. Call (412) 7348445 or visit us at www.aupsinglespittsburgh.org. Catholic Alumni Club of Pittsburgh, has dances, retreats and plays various sports and other great events. Visit their website http://www.cacpittsburgh.org/.
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Fall 2019 | www.PittsburghFiftyFivePlus.com
Visit Pittsburgh Events & Festivals lists upcoming events for singles, kids, and married folks. It enlightens Pittsburghers on dining, shopping and recreational events. Go to http:// www.visitpittsburgh.com/eventsfestivals.
Support Groups Alzheimer’s Support Group, 10 a.m., 1st Monday of each month, St. Catherine of Sweden Parish, 2554 Wildwood Rd. Call Suzie, at (724) 799-7049. Bereavement Support Group (for Widows/Widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian, Haber Hall. To register, call (412) 366-1300. Home Instead Senior Care® has a program to help families in Northwest Allegheny County manage the challenges of Alzheimer’s and other dementias. Free training is available at HelpForAlzheimersFamilies.com. Paramount Senior Living at Cranberry Alzheimer’s Affiliated Support Group meets 2 p.m., the last Friday. Contact Pam, at (724) 7795020.
Trips Saint Alexis Over 50 group, Three Casino Tour, Oct. 17-18, Meadows, Wheeling Island & Mountaineer. For info & reservations contact Dave at 412.366.3789 or 412.719.3172.
Volunteer Opportunities Hope Hospice is looking for volunteers to visit Hospice patients. Call (412) 367-3685. Lighthouse Foundation is looking for volunteers to help in the food pantry for prep and packing, distribution, & greeters. For details, contact Lee Ann at (724)586-5554. Neighborly Gnomes assist seniors with disabilities with yard tasks. Visit NeedsbyNeighborhood.org.
North Hills Community Outreach needs volunteer dispatchers for their senior shuttles. For info, contact Kerry at kkmulhern@nhco. org or (412) 449-0151. North Hills Community Outreach urgently needs volunteers in the upper Route 28 corridor to help seniors. Visit http://nhco.org/volunteer-opportunities/volunteer-help-seniors/. For details, call Kerry, (412) 449-0151 or kkmulhern@nhco.org.
Pittsburgh OASIS Intergenerational Tutor Program is seeking volunteers (50+) to tutor in Pittsburgh Public, Wilkinsburg and Woodland Hills School Districts in grade K-4. Trainings held at 411 Seventh Ave., Suite 525 (Duquesne Light Building) downtown Pittsburgh. Training, materials & clearances are provided. For info call (412) 393-7648 or email jdspehar@oasisnet.org.
UPMC Passavant Auxiliary Membership Opportunities
A
re you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospitals—UPMC Passavant McCandless and Cranberry? Then join UPMC Passavant Auxiliary’s tradition of caring. The Auxiliary meets at 10 a.m., the 2nd Monday of each month (Sept. through June). New members are welcome. For information, contact Deanna Cline at (412) 748-6640 or clined3@upmc.edu. For information about UPMC Passavant Auxiliary, go to http://www.passavanthospitalfoundation.org/how-can-i-help/auxiliary. n
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