May 2017 Northern Connection Magazine

YOUR COMMUNITY MAGAZINE

MAY 2017

Allegra Pittsburgh & Image360

A local team that goes above & beyond to help grow your business!

Women’s and Babies’ Health

Circus Trivia

Business Spotlight: Parkway Pet Lodge

L O O K A N D F E E L YO U R B E S T AT A N Y AG E

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Contents NORTHERN CONNECTION 12

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CONTENTS | May 2017

Features

Kids & Education

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Hometown Hero Awarded to Diana Napper

24 Winchester Thurston

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Ember & Vine Wins the Best of the Chefs “Peoples Choice” at the Prestigious Glass Slipper Ball

Living Fit

Sponsored by

12 Why You Should Choose Ideal Image

Senior Living

36 Business Spotlight: Parkway Pet Lodge – Your Pet’s Home Away from Home

38 Town Crier: May I Enlighten You? Joe Bullick 40 Happenings for Seniors

Advertorials

16 Advances in Healthcare

21 Lose Up to 30 Lbs and look great for the Spring & Summer

Dr. Michael Vactor, D.C.

22 Concierge Gurus: Personal Assistants for Busy People Bringing Balance to Everyday Life

39 Mary Danced In / Peripheral Neuropathy Sufferers Have Hope Dr. Shawn Richey

Image & Style 26 Summer Wish List – Style with Strategy Kelly Smith

In Every Issue...

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35 Spend Summer at BC3, Save

34 Harmonizing Life: Family, Work, Health and Faith Joella Baker

14 Introducing New Baby to Older Siblings Brianna Rothbauer

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28 School Movers & Shakers

10 Cover Story: Allegra Pittsburgh and Image360, A Team That Goes Above and Beyond to Help You Grow Your Business

Health & Wellness

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From the Publisher Marion Piotrowski

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Movers & Shakers

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Mover & Shaker of the Month Kathy Fitzgerald

NC May 2017 | www.northernconnectionmag.com

Featured on the Cover: (From left to right) Vice president Dave Barringer and president Mike Philips of Allegra Pittsburgh & Image360

40 Starting the Conversation: People Who Steal Handicap Parking Spaces Marianne Reid Anderson 42 Support Our Troops: Celebrations, Commemorations and Inductions Paula Green 43 May 2017 Happenings 48 Trivia Connection: Circus Trivia Paula Green

P.A. ERBE & Associates Inc.

Accounting & Tax Preparation Service for Personal & Business Income Taxes

Penny Ann Erbe

Enrolled Agent Federally Authorized Tax Practitioner

412-487-1009

4767 William Flynn Highway Allison Park, PA 15101-2456

www.northernconnectionmag.com | NC May 2017

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Welcome PUBLISHER NOTES | May 2017

Welcome to the May issue of Northern Connection magazine

NORTHERN CONNECTION P.O. Box 722 Wexford, PA 15090-0722

M

ay is one of my favorite months; it is such a beautiful time of year! The flowers are in bloom, the weather is warming up and we celebrate Mother’s Day and the start of the summer season during Memorial Day weekend! May is a great opportunity to enjoy mother nature at her finest. Take advantage of some of the fun and educational events that are going on in and around the city that are highlighted in the Happenings Section!

This month’s cover story is about a local printing, marketing and design firm, that works to creatively brand schools and businesses in the community. Read more about how they can help to grow your school or business!

For many Pittsburghers, The Ringling Bros. & Barnum & Bailey Circus has been a must-see event for generations. After 146 years, this circus will not be coming to town anymore. If you are a circus lover, check out this month’s trivia and test your knowledge of the circus!

Every month Northern Connection magazine has been highlighting Advances in Healthcare, and this month is no exception. Since most women are the primary caregiver, this month we have focused on women, “Every day might moms and caregivers. not be good, but As we celebrate Memorial Day this there’s something year, let us never forget all the fallen good in every day.” men and women who have served our country and the great price they paid Alice Morse Earle for our freedom. For all of those that have served our country, a heartfelt thank you from all of us here at Northern Connection.

To all the moms and to any woman that is a positive influence in a child’s life, a very Happy Mother’s Day! Enjoy reading this month’s special features, along with Northern Connection magazine’s regular columns. Thank you for your continued support. Together we continue to make our community an outstanding place to live and work. l l l

Looking to grow your business?

Advertise in Northern Connection Magazine, celebrating our 18th year in business, Connecting you to your Community.

Call today 724-940-2444

Phone: 724-940-2444 Fax: 724-940-2447 Email: northcon@consolidated.net www.northernconnectionmag.com

Laura Arnold laura@northernconnectionmag.com

President & Publisher

Marion Swanson Piotrowski Executive Editor

Marianne Reid Anderson Managing Editor/ Public Relations Coordinator

Paula M. Green Mary Simpson marysimpson@northernconnectionmag.com

Marketing & Account Executive and Office Coordinator

Laura Lyn Arnold Marketing & Account Executive

Mary L. Simpson Design & Production

Kostilnik & Assoc., Inc. Web Master

Swanson Publishing Company Marianne Reid Anderson ncmagazine@northernconnectionmag.com

Core Writers

Joella Baker Joe Bullick Paula M. Green Marianne Reid Anderson Kelly Smith Distribution

Linda Watkins Lori Palmer ETB Distribution Paula Green ncmagazine@northernconnectionmag.com

Northern Connection is published twelve times a year by Swanson Publishing Co., Inc. (P.O. Box 722, Wexford, PA 15090-0722, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing Co., Inc. is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area.

The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

@NCONNECTIONMAG Find us on Facebook under Northern Connection Magazine! http://northernconnectionmagazine.blogspot.com/

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People

MOVERS & SHAKERS | May 2017

Movers & Shakers

In recognition for successful programs to reduce the environmental impact of its operations, Magee-Womens Hospital of UPMC received the Partner for Change Award from Practice Greenhealth, the nation’s leading organization dedicated to environmental sustainability in health care. The award is one of the Environmental Excellence Awards given each year to honor environmental achievements in the health care sector.

Sharon L. Taylor, MD was installed as president of the Pittsburgh Ophthalmology Society (POS). Dr. Taylor, who served Dr. Sharon as president-elect Taylor since 2015, is the second woman in its history to hold the position as president of the local society.

Local resident, Ward Garner recently released his new book, How to Protect My Million. The book is not written as a Ward Garner typical “how to” for the wealthy (as the title may suggest) nor is it just another practical financial planning guide. It is the first narrative that identifies and confronts a growing and menacing threat — the “swindlers” who can undermine the dreams and future of almost anyone.

Prime Stage Theatre, a Pittsburgh organization that presents professionally produced plays based on literary works, is announced that it has received the 2017 Champions of Learning Award in the Arts category.

Wesley Spectrum and Family Services of Western Pennsylvania have announced plans to merge and jointly form Wesley Family Services, a nonprofit organization that will increase accessibility to quality, community healthcare services for children, families, and adults living in Western Pennsylvania.

The merger is expected to take effect July 1, and will allow both organizations to continue providing their unique services.

HeartPrints Center for Early Education celebrated past, present, and future heroes at the 4th Annual HeroFest on Mar. 25, at the Regional Learning Alliance, Cranberry Township.

Events included, a Hero Party with the Police Pup and Pink Pup, a laser show, art and science experiments, face painting, hair chalk, balloon artists, and photo booth.

In Memoriam Pittsburghers pay tribute to mourn the loss of renowned businessman, investor and philanthropist, Henry L. Hillman who passed away on Friday, April 14. Hillman was perhaps best known for creating and supporting the Hillman Cancer Center at the University of Pittsburgh Cancer Institute. He was dedicated to advancing medical and technological research at Pittsburgh’s leading universities. He served as a trustee and director of various nonprofits such as the Children’s Hospital, Action Housing, the Urban Redevelopment Authority, the Carnegie Museums of Pittsburgh, and the Carnegie Library of Pittsburgh.

Pittsburghers pay tribute to mourn the loss of Pittsburgh Steelers president and chairman Daniel M. Rooney who passed away on Thursday, April 13.

Rooney is a member of the Pro Football Hall of Fame. He also served as a former United States Ambassador to Ireland. Mr. Rooney was one of the most active figures in the NFL. He was instrumental in hiring three successful head coaches Chuck Noll, Bill Cowher and Mike Tomlin.

He watched his beloved Steelers win six Super Bowl Championships, the most of any NFL team.

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Mover & Shaker of the Month

Kathy Fitzgerald

BY PAULA GREEN

A

long-time North Hills School District teacher was recently bestowed with a prestigious honor.

Kathy Fitzgerald, a kindergarten teacher at Ross Elementary was the recipient of the “Be There Award” from the United Way of Southwestern Pennsylvania. The award celebrates adults who go above and beyond to make a difference in the lives of children and youth in Allegheny County by making sure they get what they need to thrive.

Fitzgerald was thrilled to receive this award. As she noted, “It was an amazing honor. I was very surprised to be one of the four winners. These finalists were wonderful people, all very selfless and dedicated to helping children.”

Fitzgerald began her teaching career in the North Hills School District in Jan. 1977 at Seville Elementary where she taught second grade. She also taught third, first and fourth grade at McIntyre Elementary. She took an eight-year hiatus to raise her children. In 1991, Fitzgerald returned to North Hills at Ross Elementary to the kindergarten position that she currently holds.

She was nominated for the “Be There Award” by Ross Elementary guidance counselor Dawn McElhinney.

Fitzgerald was nominated for her unique, creative teaching approach.

“At school, I tried to combine members of the community with the education program (garden center to help with an environmental classroom, firefighters, policemen, caterers, nurses, veterinarians). I encouraged the students to get involved in making a difference. Many times, my classes would raise money to adopt an animal at the Pittsburgh Zoo. One class even honored me with the purchase of a brick in my name at the zoo,” Fitzgerald remarked.

“I have also served on the Teacher’s Board of Directors of the Discovery Room at the Carnegie Museum.

This board planned the activities in the Discovery Room to go along with the exhibits in the museum,” Fitzgerald added.

She enjoys watching her students excel outside of the classroom as well. “I spend time attending community

events. Both of my children attended North Hills School District and were very active in extracurricular activities. We belonged to many parent groups and were always at North Hills events. I also attend many events of the students in my class. I love to go to their baseball games, wrestling matches, dance recitals, birthday parties and graduation parties of past students,” Fitzgerald said.

Fitzgerald resides in the North Hills with her husband Tom. They have two grown children, a daughter Amanda and son Ian. Fitzgerald will be retiring at the end of this school year. She plans to do volunteer work and take a well-deserved trip to the “Magic Kingdom.” l l l

www.northernconnectionmag.com | NC May 2017

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People

MOVERS & SHAKERS | May 2017

Hometown Hero Awarded to Diana Napper

K

DKA radio personality, Larry Richert, presented Diana Napper an award at his annual Hometown Heroes banquet in March. Napper is the founder of A Glimmer of Hope, a Pittsburgh-based breast cancer foundation that she started after her best friend died of breast cancer. To date, through a variety of fundraising events, the foundation has raised over $3.5 million dollars to support local hospitals and research projects as well as helping to create a new breast cancer clinic in the area.

Napper also earmarks funds to purchase new equipment for hospitals to aid in the diagnosis of breast cancer. Donors like the fact that the funds raised

by Glimmer are supporting Pittsburgh hospitals. l l l

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NC May 2017 | www.northernconnectionmag.com

Ember & Vine Wins The Best of the Chefs “People’s Choice” at the Prestigious Glass Slipper Ball

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mber & Vine Woodfire Oven and Social Bar is the winner of the 2017 People’s Choice Award at The Glass Slipper Ball’s annual The Best of the Chefs competition. Since its inception in 2004, the Glass Slipper Ball, featuring The Best of the Chefs, has raised over one million dollars across U.S. Funds have created educational awards for single mothers, encouraged girls to stay in school and provided assistance to women suffering from abuse and trafficking.

Pittsburgh’s Glass Slipper Ball is one of the city’s premier culinary fundraisers. Restaurants from across the area participate in The Best of the Chefs competition for a chance to win the coveted People’s Choice for Best Overall award.

Ember & Vine served wild caught diver scallops with celery root purée and preserved lemon vinaigrette along with adobo lamb lollipops, Mexican street corn, arugula and lamb jus. Ember & Vine’s dishes, created by executive chef Sam Castrale, were the crowd’s favorites, granting the restaurant the highest honor.

Executive chef Sam Castrale began his culinary career in New York City. A graduate of the prestigious Le Cordon Bleu, Castrale started out as a sauté cook over 15 years ago and quickly advanced to become one of New York’s finest chefs.

Before recently settling in Pittsburgh, Chef Sam built an impressive resume in Seattle and Austin where he mastered an array of different cooking styles and techniques.

“This is the first time in The Glass Slipper Ball’s 14-year history that the restaurant in the hotel where the event was held won the People’s Choice for Best Overall,” said event chair and founder, Debra Dion Krischke.

For more information on Ember & Vine Woodfire Oven and Social Bar visit emberandvinecranberry.com. l l l

www.northernconnectionmag.com | NC May 2017

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Cover

COVER STORY | May 2017

A Team That Goes Above and Beyond to Help You Grow Your Business Allegra Pittsburgh for Design, Marketing, Print and Image360 for Graphics, Signage and Displays

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t is staggering how many schools, businesses and professionals have been helped by Allegra Pittsburgh and Image360 over the past 20 years.

“Together, Allegra Pittsburgh and Image360 offer complete turnkey solutions,” explains president Mike Philips. “Whether a client is looking to launch a new website, craft a custom marketing campaign or create eye catching signs and graphics, we can help bring our client’s vision to life. Our talented and objective graphic design team can work independently or with a client’s marketing team to bring a projCustom Student of the Year Wall for ect from development Montour High School through final implementation. We always aim to provide each client with creative ideas and solutions to ensure their projects stand out. While we are local to Pittsburgh, we have helped our clients deliver top quality print and graphic materials around the world.”

“In addition to fulfilling needs of local businesses, we have had the privilege of working with many of our area schools, col-

Front Row, Left to Right - David Barringer (vice president/owner) and Mike Philips (president/owner); Back Row, Left to Right - Matt Frantz, Lisa Cusick, Andy Tintori, Chris Mikolajczyk, Sandy Swenglish, Mark Saville, Christine Mondin, Jeff Baldinger

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NC May 2017 | www.northernconnectionmag.com

leges and universities,” continued Mr. Philips.

“Creating signs, murals and much more that gave the schools and campuses a visual and aesthetically pleasing Custom University of Pittsburgh Acrylic Plaques for the environment.”

Men’s Basketball Team Coach’s Offices Allegra Pittsburgh and Image360 went above and beyond during fulfillment of these projects to give back to the students, schools and the community.

“While we worked with school supervisors and administration, we also involved the students,” comments vice president David Barringer. “For example, I was honored to be a guest speaker for two senior classes at Montour High School, a business class and a marketing class, where I engaged the students on the importance of graphic themes in business and marketing. We then worked closely with the students on themes they would like presented on various spaces throughout the school. The students brought great energy and enthusiasm to the project and the final designs included many of the student’s ideas as well as the school’s mission statement and core values.”

A few of the schools, colleges and universities that have worked with Allegra Pittsburgh and Image360 Wall Mural for Duquesne on a wide variety of projects include University Basketball at the A.J. Palumbo Center Duquesne University, University of

Our Clients Say It All...

“ Custom Gym Divider Wall Graphic at Moon High School

Pittsburgh, Robert Morris University, Washington and Jefferson College, Montour School District, Moon School District, and Bethel Park among many others.

Allegra Pittsburgh and Image360, provide a full array of innovative and helpful services for schools, businesses and even self-publishing authors. Every project receives full attention to quality, detail and affordability.

For instance, their print-on-demand services enable quick and efficient online ordering of standard and customized materials such as business cards, envelopes and letterhead.

They also offer both short and long print runs of books, materials, catalogues and more, complete with varying sizes, bindings, covers, and artwork. Businesses can ship direct to their various offices while self-publishing authors can manage their sales to printing ratios without the expense of long print runs and inventory.

The team also offers expertise on all your online marketing needs as well as print, helping to drive traffic to your eyecatching website through social media, search engine optimization, and more with complete metrics and analytics.

As email campaigns continue to clutter up inboxes, the team has noticed a drastic increase and effectiveness of direct mail campaigns. Direct mail campaigns can take advantage of detailed digital data to reach very specific target markets. This power and capability combined with a great message and personalization can help a direct mail campaign garner over 7 times the responses of all digital marketing channels combined.

Let Allegra Pittsburgh and Image360 help to grow your business with a variety of services: • Marketing • Creative Design • Web Marketing • Commercial Printing • Signs & Display • Direct Mail • Vehicle Wraps • Promotional Items • Logo Creations AND SO MUCH MORE! To learn more about the services and abilities of this incredible team, visit www.allegrapittsburgh.com and www.image360.com/pittsburghwestpa or call us at: 412-922-0422 l l l

I had the opportunity to get to know the team at Allegra Pittsburgh/Image 360 four years ago and have been working with them ever since. After moving back into a renovated high school we realized quickly that we needed to put the Montour High School Spartans ‘stamp on things.’

We put Dave Barringer (Vice President/Owner) and his team to work and four years later we have an educational facility that reflects our Core Values along with the pride and school spirit that our community has for its’ high school.

The customer service that we have received is second to none. Dave is always an email or phone call away.

As I look around our facility, it is hard to believe how much work we have done with Allegra Pittsburgh/Image 360 in such a short time. If not for their willingness and ability work within a set budget, many of the projects that we have worked together on would not have been a possibility. Dave and his team have helped to create a facility that our school community is extremely proud of! They are not just a company. They are part of our Montour High School Family.

”

Todd M. Price Montour High School Principal Montour Hybrid Learning Institute Principal

“

Dear David Barringer: It has been such a pleasure working with you that I wanted to congratulate you and your company being selected to be featured in the Northern Connection magazine. It is an honor that is well deserved. The work that Allegra Pittsburgh/Image 360 has done here at Moon Area High School is nothing short of spectacular. I receive compliments on your work on a daily basis. I let everyone know that you and Allegra Pittsburgh/Image 360 have become our exclusive supplier for display items. Your quality of work, attention to detail, friendliness, professionalism and willingness to work within our budget have made you a trusted partner of the Moon Area School District.

“

”

Barry J. Balaski Moon Area School District Principal

We have been working with Allegra and Image 360 over the last year and are simply delighted with the quality of their work and how easy they are to work with. We always seem to need things “As Soon As Possible” and we can depend on Mike and his team to come through no matter the timeline involved. Allegra and Image 360 are truly partners that deliver when it counts most! Thanks.

”

Tim Curran, Vice President SJU Athletics Sponsorships www.northernconnectionmag.com | NC May 2017

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NC May 2017 | www.northernconnectionmag.com

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Easy & Affordable Payment Plans Available! www.northernconnectionmag.com | NC May 2017

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Health

HEALTH & WELLNESS | May 2017

Introducing a New Baby to Older Siblings A NOTE FROM BRIANNA ROTHBAUER, KIDS PLUS PEDIATRICS

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elcoming a new baby into the family is a very exciting time. It can also be a very stressful time for older siblings. Along with a new baby can come a lot of challenges, jealousy, regression, and behavior changes. Here are some tips on how to introduce your older siblings to the idea of a new addition to the family.

Ages 1-2 Typically the younger the child, the less they understand about the changes that will come along with a new sibling. For kids around ages 1 and 2, continue to talk and show your excitement about the new baby; this will help younger children feel excited as well. You can also try looking at picture books of babies to help them understand words like “brother” or “sister.”

Ages 2-4 For ages 2-4, the challenges of introducing a new sibling become more difficult, because children in this age group are often still very attached to their parents. Children this age don’t understand the concept of time as well, so explaining to them in broad strokes — that when the weather turns cold outside, or hot outside, they will have a new sibling — works best.

Discuss with them that while the new baby will be a lot of fun, it will require a lot of time and attention, and that it will cry.

Explain that it will be a little while before they can play with the baby. Also explain that smaller toys they may be playing with should be kept away from the baby, because the baby isn’t old enough to play with them may choke on those types of toys.

Planning Help get your child excited also by having her help plan for the baby. Allow her to help make decisions like picking out an outfit or toy for the baby. You can also allow her to pick something special for the new baby that she can bring to the hospital and give her younger sibling. Another good idea to help toddlers get ready for the baby is buying a baby doll they can take care of, to practice holding and maybe even diaperchanging.

Possible Regression It’s also important to understand that in this age group, there may be some regression in previous behaviors like potty training. A previously potty-trained child may start to have accidents, as this may get attention like the new baby. Don’t scold your child for doing this, but give him the extra attention he may need, and praise him when he acts more mature. If your toddler is still not potty trained, it may be a good idea to wait until after the baby has arrived, so there aren’t too many changes happening at once.

Another great tip is to have other family members pay attention to the older sibling first when they come to visit, or to bring a small gift for the older sibling. Babies will not miss the attention, and these gestures show your older child she is just as loved and still getting lots of attention.

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School-Aged Children Older school-aged children can usually handle the addition to the family a little easier than younger children. Explain to the kids what having a new baby in the house means and how the changes will affect them.

Let them know the positive and negatives.

Bring the older child to the hospital to meet the new baby as soon as possible. When the baby comes home, allow the older sibling to participate in the care of the baby by helping bring diapers to you for changes, or allowing her to hold the baby after asking permission.

Try to find some time for you to spend alone with your older child during the day, to allow them to still feel special and important.

Before the Delivery Come up with a game plan for while you’re away at the hospital. As the time comes close, talk to your child about what will happen when it’s time for Mom to go to the hospital. Talk about with whom they will be staying. You can also discuss, if it’s an option, being able to talk on the phone. Let them know they will be able to come visit as soon as the baby is born. Some parents find it helpful to have a picture of the older child sitting in the hospital room and showing it the older sibling as they come to visit, to shows that they were not replaced or forgotten about.

Handling Emotions Your older child may cry for no reason, or show aggression or anger. You may notice this more in times when the new baby needs the most attention, like diaper changes or breastfeeding. Show your child you understand her frustration by saying things like, “ I understand you may be feeling upset right now. Would you like a hug or to read a story?” Or you can simply acknowledge his feelings by saying, “I understand it makes you sad and it’s hard when I need to help the baby.” Try not to get angry with your older child for these behaviors.

Every child will react differently to the new family member. As you get ready to welcome the new addition into the family, stay patient. And remember that it’s important to let your older child still feel special and loved! l l l Brianna Rothbauer, a certified Physician Assistant, joined Kids Plus in 2012. For more topics, visit http://kidspluspgh.com/doctors-notes.

www.northernconnectionmag.com | NC May 2017

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Health

HEALTH & WELLNESS | May 2017

Advances in Healthcare We, at Northern Connection magazine, are proud to help create awareness regarding several healthcare concerns that can affect women or their loved ones. Typically, it is the woman in the household who needs to be “Dr. Mom” for husband, children, elderly relatives and other loved ones. Below are new advances in healthcare medicine and services, that you should be aware: FAMILY-CENTERED CARE IN A HOME-LIKE ATMOSPHERE – Through The Children’s Home of Pittsburgh’s Pediatric Specialty Hospital, families receive medical assistance for infants and children in a comfortable, home-like environment. The only hospital of its kind in Pennsylvania, the Pediatric Specialty Hospital cares for patients from birth to age 21, who are transitioning from the hospital to home, Specifically, Pediatric Specialty Hospital is designed to create a home-like atmosphere and thereby bridge the gap between hospital and home for infants, children and their families. In addition to caring for the medical needs of the child, they also support families and mothers by providing the teaching and dedicated spaces for families to learn, adjust, and spend time together. This support includes:

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• Education • Nesting (Encouraging families to stay with their child 24 hours a day including siblings) • Lemieux Family Center • Amenities including free parking, access to outdoor space, multiple play areas and quiet, home like environment and others • Discharge Planning • Physical, occupational and speech therapy if needed • Full time social work access In addition, all Pediatric Specialty Hospital patients that are accepted for The Children’s Home of Pittsburgh’s treatment receive care whether or not they or their families can pay for it. The Children’s Home of Pittsburgh does have a billing system, but hospital patients do not receive bills. If the patient has insurance, The Children’s Home of Pittsburgh bills the insurance plan or other organization that pays

NC May 2017 | www.northernconnectionmag.com

health costs. The Children’s Home of Pittsburgh does not try to collect any unpaid money from any patient or patient family. All hospital patients are automatically qualified for this financial help. Tours are available for families prior to admission.

To learn more, visit The Children’s Home of Pittsburgh’s website at http:// www.childrenshomepgh.org/pediatricspecialty-hospital.

Questions about admission or eligibility for transfer can be directed to Abby Addleman, RN at: Abby Addleman, RN Utilization Review Case Manager & Clinical Liaison The Children’s Home of Pittsburgh and Lemieux Family Center Email: aaddleman@chomepgh.org Phone: 412-441-0700 ext. 3019

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(Continued on page 18)

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Health

HEALTH & WELLNESS | May 2017

MENOPAUSE – A new, innovative treatment is now available known as Bioidentical Hormone Replacement Therapy (HRT). A “bioidentical hormone” is a synthetically made hormone that is exactly the same as the hormones that women make naturally during their child-bearing years. Hormones help women stay and feel younger. Typically, when women begin to age, the body begins to slow and eventually stop making hormones and so a woman’s blood chemistry begins to “change.” This alteration in blood chemistry and loss of naturally-made hormones can lead to night sweats, mood swings, weight gain and a plethora of other symptoms that can affect your quality of life. However, through an HRT regimen that includes nutrition and fitness, you can minimize the effect of hormone-loss.

Bioidentical hormones are available through Regenesis HRT to assist your menopausal symptoms. Women can have these symptoms in their 30s, 40s 50s and beyond. At Regenesis HRT, physicians can create a customized blend for you and your particular symptoms. For your convenience, you can consult over the phone at (412) 709-2657 or visit www.hrtpgh.com to learn more and take a Bioidentical Hormone Replacement Therapy Questionnaire to see if you qualify. Bioidentical HRT is also available for men who are experiencing symptoms of aging such as hair loss, weight gain, muscle loss and more.

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WOUND CARE – A Local Wound Care Center is Recognized With a National Award.

No matter how it happens, when people end up with a wound, they typically try to treat it themselves. While some wounds are fully capable of healing on their own, others may need more than a band aid and time. Those suffering from wounds that won’t go away with regular, at-home treatments may find they are finally able to heal with a little help from a community friend… more specifically, at Ohio Valley Hospital’s The Wound Care Center®.

In fact, because of their high wound-healing rate, The Wound Care Center® has been recognized with a national award for clinical excellence. They earned the 2016 Healogics Center of Distinction award with a patient satisfaction rating above 92% and a wound healing rate of more than 93%!

Center director, Mitch Mize says the staff was elated to have earned this special recognition, and attributes their success to the way they handle their work.

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“Our skilled, experienced staff employs a multi-disciplinary approach, utilizing the tried and true gold standard methods, along with the newest innovations in wound care to treat our patients.”

The wound center sees many types of wounds in their North Hills office on a daily basis. ​Common conditions the wound center heals consist of diabetic ulcers, pressure ulcers, vascular wounds, and gangrene and trauma injuries.

One of the center’s most recent success stories, Walter Premru of the North Hills, would recommend the center to anyone. Living with Type 2 Diabetes, Walter came to the center with an abscess on his ankle that would not heal with at-home remedies.

“Every time I’ve come here for treatment, I’ve felt that I received the absolute best care possible.”

The wound center’s care plan for Walter worked so well, he finished his treatment a week early! Treatments are always specialized to the patient, which is why the center’s wound healing success rate is so high. Treatments may include negative pressure wound therapy, debridement, cellular-based tissue or skin substitutes to the wound, and hyperbaric oxygen therapy.

“Our healing approach includes vascular surgeons, podiatrists and other specialties to make an individualized plan for each patient to help them heal,” added Mize.

Whether you have a sudden injury or a slow-to-heal wound concern, seeking additional help is never a bad idea.

If you would like more information contact The Wound Care Center® in the North Hills at 412-847-7500. Or visit OhioValleyHospital.org Be sure and look for more Advances in the Healthcare in our upcoming issue on Men’s health! If you know of additional healthcare treatments and procedures, be sure and let us know so that we can continue to inform and create awareness for the community by emailing NorthCon@consolidated.net or calling (724) 940-2444. l l l www.northernconnectionmag.com | NC May 2017

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Health

HEALTH & WELLNESS | May 2017

Concierge Gurus:

Personal Assistants for Busy People Bringing Balance to Everyday Life Want more time? Want to free-up your evenings and weekends? Tired of chores, errands and paperwork that keep you from spending your time the way you want?

N

ow with help from Concierge Gurus, you can have your own personal assistant that’s reliable as well as affordable. “Make a list of all the things that you hate to do, all the things you would love to have help with and the things that keep you from what you want to do, and let’s discuss how I can take care of them for you – leaving you more time for the things that matter such as family, children and elderly parents, friends and last but not least…yourself,” explains owner and originator of Concierge Gurus, Lisa Shikora.

“We customize our services for the needs of each client,” continues Ms. Shikora, “which is why the initial consultation on how we can best assist our clients is so important.”

Services the Concierge Gurus are currently doing for clients include: Domestic Management: Help with your everyday chores and errands which include meal planning and preparation, shopping for groceries or as a personal shopper, errands such as drycleaning and pharmacy pick-up, wait services to oversee home maintenance contractors and deliveries and so much more.

Lifestyle Management: From elegant dinner parties to assistance planning that major event in your life. The Concierge Gurus help plan, decorate, run errands and more to make your party or event, a lovely success.

Business Center Services: From filing to mailing and drop-offs to shopping for office supplies and much more. The Concierge Gurus can handle the logistics of being personal assistants to your home office or place of business.

“In addition to busy professionals, we also help motherthe-new-mother,” adds Ms. Shikora. “By taking care of chores, errands, shopping and more, we give the new mother a chance to recuperate and spend time nurturing her new born.”

Long-term and short-term contracts are available for busy professionals, new mothers, while you’re away, multi-home services and more.

The Concierge Guru serving the North Hills (as North as Cranberry) and Fox Chapel areas is owner and originator, Lisa Shikora. Lisa has lived in the Pittsburgh region for over 20 years.

As a busy mother and wife, she has enjoyed working, volunteering, and entertaining in this vibrant city. Becoming an emptynester, Lisa saw the need to assist others in tackling all of the extra chores that keep her clients on track to better spend their free time enjoying family, friends and hobbies in and around a city that offers so much. Lisa has all necessary clearances and is available to work in pet-friendly households.

Lisa recognizes how valuable it is to spend time with your family. Time moves by so quickly. Enjoy it now. It is more affordable than you think.

To learn more about the personal assistance offered by Concierge Gurus, visit their website at www.conciergegurus.com.

Or, contact them directly for a FREE initial consultation.

Concierge Guru Lisa Shikora is available at las795@hotmail.com, (412) 956-5610.

Services do not include in-home medical care. All services rendered by Concierge Gurus are non-medical in nature. l l l

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Chic Summer Wish List IMAGE & STYLE | May 2017

– Style with Strategy

BY KELLY SMITH

I

’m definitely a girl of summer, I mean, what’s not to love? It’s the start of vacation planning, outdoor festivities, not to mention longer days that spill into warm, dusky evenings.

We’re just on the edge of spring, ready to dive into summer so it’s best to get started thinking about your warm weather wardrobe now. By starting your “summer style wish list” in May, you’ll be privy to the best selection of not just style, but size too. Most women’s clothes get picked over pretty quickly and as we all know, slim pickins’ typically means just that- most of the sizes left are for the teeny tiny- i.e.; slim ladies. The average women’s size is a 12 so those go fast. Having managed a women’s specialty retailer myself, the size 10-14 range moves off the racks fast, (online isn’t always exempt either) leaving behind the single digit duds that only a select few can squeeze into so don’t wait. Making a wish list is easy and you only write down what pieces you need right now to incorporate them into your existing summer wardrobe.

Read on for your game plan to some great summer style!

pleasantly versatile. Wear this with sandals for a casual affair or dress it up with heels and some shiny baubles to saunter off to a summer wedding.

Some other must-haves in the dress department include denim dresses and skirts, a simple shift dress in a neutral such as pale pink or light grey and at least one floral print skirt, dress or romper.

DRESSES/SKIRTS — Every one of us should add a few new dresses to our summer wardrobe- and it doesn’t have to be another maxi dress, if you can believe that! Not all of us look or feel comfortable in sleeveless or short styles, which is overly abundant this time of year so instead, you can opt for style without baring too much skin and still be fashion forward. Hi-lo dresses are just that- cut high in the front to show just a hint of leg and low in the back to cover up a less than perfect behind. Look for fun summer styles in lace because you will find them to be

TOPS/BLOUSES — a good summer T-shirt is always in style. They can get ratty after just a few seasons of washing so it’s always important to invest in several good quality tees with colors that really capture the spirit of summer. Having a few extra tanks on hand also is a great idea since they tend to be an essential layering piece. A loose fitting cami can be thrown over top any bottom and still manage to capture interest- look for breezy prints like a pinstripe or geometric that can be layered under a lightweight solid cardigan for when the sun finally sets and the

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JEANS/CAPRIS — these are a summer must have in any wardrobe so do be selective when adding to it. I always like to add a few pair of new denim pieces to my look every summer just because the winter denim tends to be heavier. Try adding a fresh new pair of jeans in hues of light denim or even white-never underestimate the punch that summer white denim can pack!

Capris pants and jeans are a summer staple but try at least a single pair that flares at the calf as opposed to a “skinny leg” style. I find that this small detail adds to a more overall flatter-fest. A denim skirt is an easy piece to mix and match so consider adding one to your wardrobe in your favorite length.

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evening begins. Another must have to put on your wish list should include a billowy blouse as they really give a shout out to summer! It may sound cliché, but a pretty, billowy blouse in cool shade of summer can really transform daytime dressing into evening with no effort. Not to mention, this loose-fitting frock really hollers femininity (in a lady like voice, of course!) and it allows air to circulate keeping you as cool as a summer cucumber. What other blouse can say that?

ACCESSORIES/SHOES — It goes without saying that shoes and accessories go hand-in-hand. A summer accessory wish list keeps all these little things in one place so that you don’t forget to add your final touches of summer dressing! Accessorizing is really just the icing on the cake and although you shouldn’t risk over doing it by wearing every scarf, necklace, bracelet or ring that you own, you most certainly should add a few statement pieces to stay within the spirit of summer. A sheer scarf with sunglasses may be just enough to turn heads. Perhaps you would prefer to showcase a shiny embellished pair of sandals with matching bracelets and earrings? Go aheadjust keep the overall outfit neutral as you don’t want patterns and textures fighting each other. Sometimes, all that is needed is a cute belt cinched around a floral shirtdress to get your summer started. It’s really up to you and if you just use common sense, you really can’t go wrong.

Summer is closing on us fast so start that list and check it twice to make sure you’ve got what it takes to beat the heat this season in style! l l l

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Schools

KIDS & EDUCATION | May 2017

School Movers & Shakers Pine-Richland

raised more than $11,200 for the Leukemia & Lymphoma Society as part of the 2017 Student of the Year campaign. She was awarded a $5,000 scholarship, plans to study biology in college.

Pine-Richland High School junior Elana Sanguigni recently received the Girl Scout’s Gold Award for her “Gift of Therapy” project. Her Gold Award project was to reflect on fond memories, Alleviate pain and stress and relax nursing home residents.

Elana regularly attends St. Barnabas Health Care System where she plays the piano and flute and entertains the residents.

Pine-Richland High School junior Sarah Mooney earned the Western Pennsylvania chapter of the Leukemia & Lymphoma Society 2017 Student of the Year Award. Sarah

Sarah Mooney

Pine-Richland High School senior Savannah Null is one of only 10 Nordenberg Scholars named in 2017 by the University Savannah Null of Pittsburgh.

Savannah will be majoring in applied developmental psychology with plans to earn a master’s degree in elementary and special education at the University of Pittsburgh.

Pine-Richland High School student Lauren Freyvogel qualified to compete in a professional Symetra Tour event by winning the PKB Women’s Health Lauren Classic Junior Freyvogel Challenge Symetra Qualifier in Greenwood, S.C.

Seneca Valley Thirteen Seneca Valley students placed in all six categories, including Best in Show, at the Associated Artists of Butler County (AABC) High School Student Art Show.

The award recipients were - Zofia Chrzankowska, Lucy Geronime, Sydney Long, Erin Piotrowski, Matalyn Calma, Krist MunozMalave, Emma Perdue, Savanna David, Lauren George, Brooke Boltz, Sierra Myers, Lindsey Ocheltree and Maggie Hillebrand.

Three Seneca Valley students placed at the local BASF and the Chemical Education Foundation’s “You Be the Chemist” Challenge. First place winner was Zach Garcia, Rachel Spear garnered second place honors and Roy Tilton received a third place award.

Seneca Valley students Jordan Bender, Urvi Gupta, Alex Garcia and Brandon Garzez, placed second in the Westminster High School Programming Contest on Mar. 13.

Seneca Valley students Jack Reynolds and Anna Sullivan have been identified by a panel of creative professionals as being in the top one percent of high school artists nationwide. The two talented artists earned national medals out of the 330,000 works of art and writing that were submitted to the 2017 Scholastic Art and Writing Awards, presented by the Alliance for Young Artists and Writers.

Mariah Harvin, a sophomore at Seneca Valley Intermediate High School will serve as a Delegate of the Congress of Future Science and Technology Leaders in Lowell, Mass., on June 29- July 1.

Fox Chapel Area High School orchestra director Mairi Cooper was honored by the Carson Scholars Fund with the Fund’s Power of Excellence Award. Cooper was also Pennsylvania’s 2015 Teacher of the Year and is chairperson of the high school’s music department.

Fox Chapel Area High School senior Ian Tracey won a Silver Key for his short story in the 2017 Pittsburgh

NC May 2017 | www.northernconnectionmag.com

Fox Chapel Area High School senior Yelim Lee has been named a recipient of the President’s Volunteer Service award. The award recognizes Americans of all ages who have volunteered significant amounts of time to serve their communities and their country.

Four Fox Chapel Area High School students were named national winners in The Scholastic Art Awards of 2017. Bryanna Urso and Sofia Porter Bacon won gold medals.

Elaina Graca and Paige Johnson took home silver medals.

Seven Fox Chapel Area High School students placed at the Pennsylvania High School Speech League (PHSSL) State Championship Tournament. Ellen Pil won third place and Jeremy Rodrigues won sixth place. Jonah Green, Rajeev Godse, Jonathan Monroe, Sara Puthenpurayil and Eduardo Andujar all placed in the top 20 in their events.

Six Fox Chapel Area High School students qualified to participate in the national Future Business Leaders of America (FBLA) State Leadership Conference. They are: Tanvi Meringenti, Tim Marsh, Toby Lazear, Lucy Stone, Jordan Taxay and Gina Wang.

Dorseyville Middle School sixth grader Elijah Conklin was named a semifinalist and qualified for the 2017 Pennsylvania Geographic State Bee.

North Hills North Hills School District has been honored as one of the nation’s Best Communities for Music Education by the NAMM Foundation (National Association of Music Merchants) for the fourth year in a row.

Mariah Harvin

Fox Chapel

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Regional Scholastic Writing Awards competition.

Three North Hills High School students took home Top 10 honors at the state competition of the Future Business Leaders of America (FBLA) in Hershey. States qualifiers were – Dan O’Toole, John Van Atta and Adam Aguiar.

North Hills Middle School teachers Larry Dorenkamp and Joe Welch have

been selected to attend Gilder Lehrman Institute of American History Summer Teaching Seminar programs as well as the Elevating and Celebrating Effective Teaching and Teachers (ECET2) Western Pennsylvania convening sponsored by the Bill and Melinda Gates Foundation.

Shaler Area Shaler Area High School music students returned from the Festivals of Music held in Myrtle Beach, S.C. The participants came home with top awards as well as the Dr. Tim Lautzenhauser’s Esprit de Corps award.

Shaler Area High School students Marissa Fukas, who plays viola, and Sage Wilson, who plays cello, both earned a seat in the Pennsylvania Music Educators Association (PMEA) All-State Orchestra.

Mars Area Mars Area sophomore Natalie Sobel competed in the United States Figure Skating Academy High School National Final, held in Dearborn, Mich. Sobel earned first place in both the Senior Field Moves to Music and Gold Quickstep Dance events.

Natalie Sobel

Four Mars Area High School juniors participated in the 2017 Muskingum University Biology Scholars Program. Sophia Arbani, Christa Sauers, Nichole Sommers and Rachel Wawrzynski were selected for the program, through which the students conducted a research study into “The Effect of Exercise Drinks on Cardiac Physiology.”

Mars Area senior Taylor Hockenberry competed in the 2017 PIAA Class AAA Diving Championships.

Hockenberry took second place with a score of 468.20 in the final round of the One-Meter Diving event. She earned first place (328.25) in the semifinal round and third place (204.65) in the preliminary round of the event.

Mars Area students Andrew Pierre, Natalie Stasiowski and Sean Muchnok placed in the 2017 Pennsylvania State YMCA Championships.

Mars Middle School eighth grader Chloe Milliron was selected to attend the National Youth Leadership Forum: Explore STEM program, to be held July 9-14 at Loyola University in Chicago.

Schupp, Teagan Tumulty and Camden Hoffman.

Hampton

Mars Area Elementary School Chloe Milliron raised $22,762.08 to benefit the American Heart Association through the school’s annual Jump Rope for Heart fundraiser, held Feb. 21-27.

Mars Area Middle School Girls Seventh/Eighth Grade Volleyball Team took first place in the 2017 Greensburg-Salem Middle School Volleyball Tournament. Team members were Elizabeth Caldwell, Kendall Ceh, Ellie Coffield, Janie Hodder, Ayuka Ikeda, Megan Mann, Emily Mayer and Alexis Phillips.

Seven Mars Elementary School students were named winners in the 2016-17 Pennsylvania Liquor Control Board (PLCB) Alcohol Awareness Poster Contest.

The winners were: Joshua Bostedo, Mei Lien Mansfield, Gabriella Rossi, Ellie Koma, Ella

On Apr. 17, Hampton High School students welcomed Katie Schell, author of Love Beyond Measure. This novel is a true story of Schell’s mother Pega Crimbchin. The book depicts her life as a peasant living in Seoul, South Korea.

Shady Side Academy Shady Side Academy senior Nathan Genstein was named the Outstanding Speaker in House Congress at the Pennsylvania High School Speech League (PHSSL) State Tournament held Mar. 17-18 at Bloomsburg University.

Nathan Genstein

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Shady Side Academy senior Caroline Benec has been selected as the regional winner of the 2017 Princeton Prize in Race Relations, awarded by the Princeton Alumni Association of Western Pennsylvania (PAAWP).

Shady Side Academy junior Jeanne Lauer is one of 483 students nationwide and one of 71 students in Western Pennsylvania who were named 2017 Carson Scholars, earning a $1,000 college scholarship and recognition package.

Caroline Benec

Jeanne Lauer

Saint Joseph Saint Joseph High School freshman Beatrix Stickney competed in a Forensic Competition held at North Allegheny High School. She finished four rounds of speech and won three first place awards and one second place. Her performance earned her a second-place trophy at the Annual Freshman-Sophomore Speech Contest.

Beatrix Stickney

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Catholic Schools of the Pittsburgh Diocese REGISTER NOW for the 2017-2018 School Year Aquinas Academy of Pittsburgh (Gibsonia)

Head of School: Leslie Mitros 724-444-0722 www.AquinasAcademy.info

Northside Catholic School (Brighton Heights) Principal: Rosanne Kwiatkowski (412)761-5043 www.northsidecatholicschool.org

Cardinal Wuerl North Catholic High School (Cranberry Twp) Principal: Luke Crawford 412-321-4823 www.cwnchs.org

Central Catholic High School (Oakland) Principal: Brother Tony Baginski, FSC 412-621-7505 www.centralcatholichs.com

Holy Sepulcher Catholic School (Middlesex Twp) Principal: Sister Anna Marie Gaglia, CSJ Phone: 724-586-5022 www.holysepulcher.org/school

Principal: Erin Harris 724-452-9731 school.stgregzelie.org

Saint Joseph High School (Natrona Heights, PA)

Butler Catholic School (Butler) Oakland Catholic High School (Oakland) Principal: Sr. John Ann Mulhem C.D.P. 724-285-4276 www.butlercatholic.org

Saint Gregory School (Zelienople)

President: Mary Claire Kasunic 412-682-6633 www.oaklandcatholic.org

Our Lady of the Sacred Heart High School (Coraopolis) Principal: Tim Plocinik 412-262-3300 www.olsh.org

Principal: Beverly K. Kaniecki (724) 224-5552 www.SaintJosephHS.com

Saint Wendelin Catholic School (Butler) Principal: Mrs. JoLynn Clouse 724-285-4986 www.stwendelinschool.com

Vincentian Academy (North Hills, PA)

Providence Heights Alpha School Principal: Mrs. Rita Canton (Allison Park) Principal: Margaret Ruefle M.ED.M.S. 412-366-4455 www.alphaschool.org

412-364-1616 www.vincentianacademy.org

Quigley Catholic High School (Baden) Principal: Mrs. Rita McCormick 724-869-2188 www.qchs.org

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Schools

KIDS & EDUCATION | May 2017

Saint James Saint James School eighth grader, Catherine Martsolf won first place in the Elks State essay contest “Why it is important to vote.”

Catherine She won on the local Martsolf level sponsored by the Coraopolis Elks Lodge and also won in the state. On Apr. 29, Catherine read her first place essay at the Elks State Convention in Harrisburg.

Coraopolis Elks Americanism chairperson and St. James Parishioner Ann Barger helped organize the essay contest for St. James School students to participate.

Saint Sebastian Saint Sebastian forensics team participated in the final meet at Butler Catholic and placed 4th out of 28 teams in the Diocese of Pittsburgh. Individual Dr. Case winners were: Kristin Willoughby Kaminski, Mckenna Stevick, Vanesa Martocci, Zoe Blankenship, Emily Stepp, Gabby Geyer, Justin Bell, Lia Slifkin, Marlena Battista, Ava Barkich, Naomi Jesionowski, Becca Moorhead, Rachel Sweeny, and Phoebe Tebbs.

La Roche College On Mar. 21 a group of La Roche College students donated to the Ronald McDonald House of Charities of Pittsburgh. Conner Hagins (founder of Cuddles for Kids), Brooke Audino and Téa Miksch presented a check for $700. They also donated hundreds of hygiene products and toys to the Ronald McDonald House.

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La Roche College welcomed 16 accomplished graduates into its Distinguished Alumni Circle at the annual Celebrate La Roche event.

The honorees were: Melissa Blythe Altma, Miguel Ntutumu Evuna Andeme, William Gruber, Nicholas Haller, Rufus Idris, Rijad Konjhodzic, Driton Lajci, Theresa Orlando, Patricia Phillips, Sokhom Pin, Troy Rabenstein, Jean-Claude Rwigema, Timothy Shapiro, Scott Sieg, Thomas (Tip) Solomon and Gregory Weimerskirch.

BC3 An international association has recognized Dr. Case Willoughby, vice president for student affairs and enrollment management at Butler County Community College, for his outstanding and sustained contributions to higher education and to student affairs. Willoughby is among 17 educators from across the country selected as a Diamond Honoree by the Educational Leadership Foundation of ACPA: College Student Educator’s International.

Baglier Buick GMC/Mazda, Butler, presented a check for $10,000 check to Butler County Community College’s Education Foundation. The gift will be used to fund the center’s Stock Market Game, an Economics Pennsylvania competition that introduces students to investing, saving and financial literacy.

This Summer, TRY CAMPING!

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Fitness LIVING FIT | May 2017

Sponsored by

Fit Families

Harmonizing Life: Family, Work, Health and Faith

BY JOELLA BAKER

I

am often asked how I get everything done that I do. Trust me, I am no expert on balancing my life. I always feel I could be doing so much better than what I am.

There are so many self-help books out there telling you how you need to prioritize your life and where you can find balance. I have found the following to be the major items in my life. Family, work, health and faith.

I am lucky that I figured out a way to combine my work with exercise and my work with spending time with my son. However, I still find that I am stretched in too many directions. I get stressed out very easily on all the demands in my life and I find I don’t spend enough time with my husband. I am trying my best to change that.

So, what does it mean to be balanced? For me, it is feeling fulfilled in the important aspects in my life.

The key is to make a list of what are the priorities in your life and which are most important to you. Then look at which ones you spend the most time on. They might not be the same. Perhaps your family is most important to you, but you spend far too much time working. I certainly fall into this category. I don’t want to, but I do work far too much making it difficult to spend “quality” time with my husband and son.

I love to read articles on how to improve your life. I use these articles to help myself and my family and I also use these ideas to help the athletes I coach. I believe we can learn from others if we pull the right ideas from each article. I read several articles and books on balancing your life and I came up with the following steps from all the articles and books I read to help myself and you reach balance in your life.

So, I ask the question: What is your current balance and how do you want to see it change? That is the first step in finding balance in your life.

1. Realize your neglected areas.

Make your list of what’s important in your life. Be honest with your list and be honest with yourself. What areas are you neglecting?

Spiritual, Social, Fun, Nutrition, Health, Family? What could you be spending more time on to find your balance?

2. Set Goals You know from reading my previous articles, I am all about goals.

Therefore, set goals. What goals do you want to achieve to reach your balance?

Look at your list. If you want to spend more quality time with your family, how will you do that? Will you take an extra hour a week to really sit and talk to your kids? Take them someplace where there aren’t distractions and hang out having a picnic or doing something fun like playing a game or Frisbee. It could also be having a date night with your spouse, even if it’s simply hanging out on the couch watching a movie. Perhaps it’s spiritual. Have you stopped going to church or when you’re at church, you are so focused on the rest of your life, you aren’t in the moment? Find your spiritual side, what do you need to do to have the faith and the beliefs you need to be more balanced in your life?

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Exercise, are you ignoring your health? If so, this should be a focus. Without your health, you won’t be able to be productive at work, be a good spouse or parent. You can’t ignore your health.

3. Plan Tasks.

Learn to say no! Certainly, my downfall. I seem to always over commit to too many things. This causes extra stress in my life which affects things at home, at my job and with my health. Plan your tasks according to priority and what you need to accomplish and say no to things that will add stress to your life.

4. Remember when things were easier.

Remember the days before kids, family, carpool, soccer games? Think back to those days. You probably thought at the time that you were stressed out and busy.

Now you probably look at those days and think to yourself, “I had no idea back then what busy was.” Back when things were easier, you probably still had a lot to do.

You still had a house or an apartment to clean. You may have been dating someone, you had work. You had friends who wanted to hang out. You had to get that run or exercise class in. You still had a lot to do, but somehow when you add in a kid or kids, a husband, parents who maybe aging, volunteering at school or church, things take a whole new priority. What are the first things to go? Exercise, social time, fun, quality time with your spouse.

Sometimes learning to say no can allow you to find some extra time and that extra time, if used wisely can add balance into your life.

5. Have fun.

I often forget this part too. I am trying to add more of this into my life.

Remember, we only have one life, so why not enjoy it. Despite the craziness, the stress, the worry, we all need to have some fun. A few days a week, take some time out to have fun. Of course, you need to determine what’s fun for you. For me, fun is going for a run or bike with my family or friends. Going out to a nice lunch or even hanging out at home and playing cards. Some people need more, perhaps a

Pirate game, going out with friends to dinner, or going dancing. We all have a different description of what is fun for us.

In conclusion, finding balance isn’t easy. It will come and go. Often, you must go with the flow. Things will always happen that will add stress and mix up your balance. The key is to find some alone time to think, this is your spiritual side.

Search your inner-self during this time.

Talk and spend time with your family for support. Focus on your health through exercise and nutrition and when you do all of this, the stress at work won’t seem as daunting. Lastly, have some fun along the way. Everything is better when you laugh and smile. l l l

SPEND SUMMER AT BC3, SAVE

B

utler County Community College students seeking to stay on track toward graduation – or visiting students looking to get ahead and save on tuition – can choose from five different summer sessions being held at BC3 through Aug. 3. Sessions 1 to 3 last four, 12 and eight weeks, respectively. Fast Track 1 and 2 last five weeks and its course are online. Session 1 features 33 courses; Session 2, 76 courses; and Session 3, 68 courses. Eight courses are offered in Fast Track 1 and nine in Fast Track 2. BC3’s tuition is lower than 24 fouryear schools in Western Pennsylvania, the Pittsburgh Business Times reported in January. Learn more about BC3’s summer advantages by calling the BC3 Admissions Office at (724) 284.8501 or visiting admissions@bc3.edu. l l l

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Feature

BUSINESS SPOTLIGHT | May 2017

Business Spotlight

Parkway Pet Lodge: Your Pet’s Home Away from Home Planning a vacation? Going out of town on business?

Need a place to care for and love your pet?

P

arkway Pet Lodge is the answer! Parkway Pet Lodge is in their sixth year of being the place your pet can call home while you are away. Located on 7.5 acres only minutes from the airport, Parkway Pet Lodge offers boarding, daycare, grooming and training. For schooling your pet, they have a newly-built Training Center. When staying overnight, each dog has a 4-foot by 14-foot indoor/outdoor suite that opens up into their very own patio. In the winter, the floors are heated. Best of all, they provide a before bed-time potty break and treat.

“Owning the Parkway Pet Lodge these past six years has been an absolute dream come true,” comments owner Ivy Fodor. “I have always been a devoted animal lover and so when this opportunity presented itself, I grabbed on with both hands. I am so proud to provide the same loving care, in a safe environment, that I want for my own pets.” Ms. Fodor is also President of Pittsburgh Kennel Association.

“At Parkway Pet Lodge, we understand that you miss your pet and your pet misses you, but you both cannot always be together. So, we provide your pet with the care and love they need to be happy and comfortable while you are away. We do the loving while you’re away, ” explains Ms. Fodor.

“We have an absolutely incredible staff who are all huge animal lovers and have been handselected because they maintain the same ideals I have for animal care,” continues Ms. Fodor.

“They adore the pets and give them plenty of love and attention.”

Available 24 hours a day, seven days a week, you no longer need to worry about late night flights or crazy schedules. Just make an appoitment and Parkway Pet Lodge will be there.

The main caregiver and former nurse, LIVES ONSITE! If you are ever running late, just call to let them know so you can schedule a time to pick-up if it is after regular business hours.

To learn more about this home away from home for your canine or feline family member, visit http://www.parkwaypetlodge.com, call (724) 457-0942 or stop by during regular business hours for a tour – no appointment necessary. Be sure and see the new Training Center along with all that Parkway Pet Lodge has to offer. Parkway Pet Lodge is conveniently located near the airport at 66 Economy Grade Road, Coraopolis, PA 15108.

Ivy Fodor has also established “Ivy’s Ark Pet Rescue.” A 501c3 non-profit foundation whose mission is to care for pets of a loved one who has passed away, had to move into a home or is no longer able to care for their pet. To learn more about “Ivy’s Ark Pet Rescue,” visit their Facebook page at http://www.ivysark.com. l l l

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Seniors SENIOR LIVING | May 2017

Town Crier

May I Enlighten You?

BY JOE BULLICK

H

i May, you have your work cut-out for you. What a month April was! Baseball featured its first games, and the Masters Golf Tournament was held Apr. 6-9 in Augusta, Ga. The first Masters was held in 1934; Horton Smith was the first winner. Jack Nicklaus won the most with six. Arnold Palmer and Tiger Woods each won four. All the visiting Master’s caddies have worn the traditional club uniform of white overalls with a green cap.

In 1949, Sam Snead became the first winner to wear the famous green jacket.

Another exciting thing that started in April was the Stanley Cup playoffs which will last until June. Now that baseball is in full swing, we get to hear the cries of “Play Ball!” at little league fields in every community. We also cel-

ebrated Easter in April. I sure hope that you had a nice one.

Now here we are in the merry month of May. May was named after the Roman goddess Maia who ruled over the growth of plants, farmers and their new sewn fields. The month of May begins with dancing around the Maypole and ends with Memorial Day, a poignant reminder of the fragility and tenacity of life.

I remember when I was growing up, May was a busy time for me. My mom had me putting away our woolies and we would wash our clothing before storing it away.

We would scrub away any food and perspiration odors which attract moths. Make sure your clothing is always stored in airtight containers, and put a small packet of cedar chips in the bag.

May is a great time for horse lovers and the big one, The Kentucky Derby, will be held on May 6. This exciting race is often referred to as “the greatest two minutes in sports!” The second part of the Triple Crown, The Preakness, will take place this year on May 20.

The most important celebration in May is Mother’s Day. I had two mothers; one who brought me into this world and after her death, I was raised by my second mother.

The earliest tribute to mothers dates back to an annual spring festival. The Greeks were dedicated to Rhea, the mother of the deities. Christians celebrate Mary, the mother of Jesus Christ. In the United States, Mother’s Day started nearly 150 years ago, when Anna Jarius, a homemaker organized a day that she called “Mother’s Day Work Clubs.” When she died, her daughter, also named Anna began a campaign to memorialize the life and work of her mother. My hat goes off to mothers of this decade. Most mothers work, run the house, and take care of the kids – it’s no easy job. My wife has been recovering from a few recent falls, I’ve now had to do the cooking, washing, shopping and cleaning up the house. Boy, I don’t know how you do it, but God Bless all mothers!

There are always many exciting things to do in May. There’s both baseball and hockey games. You could take in a flower show, or visit a golf course. You could also go see a movie - there are a lot of good ones coming out in May. There were many famous people born in May: Dr. Benjamin Spock was born on May 2, 1903. Joe Louis, boxing champion was born on May 13, 1914. Pope John Paul II was born on May 18, 1920.

Well, happy birthday to you Taurus and Geminis. I leave you with this:

“Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.”

Marcel Proust http://www.history.com/topics/holidays/mothers-day

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Mary Danced In...

“When Mary arrived for her 2nd visit, she opened the door and danced from the front door to my desk with this huge smile on her face and then, she started bawling. She starts telling me that this was the first time in 12 years that she felt relief. Then I started to well up.”

Mary Danced In is just one of Dr. Shawn’s hundreds of neuropathy success stories.

Mary was about to start using a walker, but instead, Dr. Shawn set her up on a Brand New Technological Light System that is non-invasive and painless. She felt relief – and hope – after her first visit!

Visit MaryDancedIn.com to learn more!

Peripheral Neuropathy Sufferers Have

HOPE Don’t GIVE UP!

DR. SHAWN RICHEY

Are you being told, “Nothing can be done?” or that, “You need to learn to live with the pain?” Are you being over-medicated with pain medicines that don’t cure? Have you been through test after test with no result, explanation or treatment? Are you becoming discouraged?

A

specialized treatment protocol is available at the Chiropractic Family Health Center. It includes nine specific treatments that are designed to heal rather than just deal with the symptoms.

Once thought to be incurable, peripheral neuropathy occurs when nerves are damaged or destroyed and can’t send messages to the muscles, skin and other parts of the body.

Peripheral nerves go from the brain and spinal cord to the arms, hands, legs and feet. When damage to the nerves takes place, numbness and pain in these areas may occur. Unlike laser therapy that does not address the involved damaged small nerve fibers or home light therapies that do not offer all the frequencies needed to heal them, our program utilizes state of the art technology with combined therapies to restore life to the dead nerves.

Approximately 20 million Americans suffer from this debilitating disease. Many patients are suffering from symptoms of painful cramping, burning and tingling, difficulty walking, numbness and even interruption of sleep. Over the years, Dr. Richey’s program has a 91 percent success rate in helping sufferers feel 75-100 percent better.

Dr. Shawn Richey (a member of the NeuroTCA) has seen hundreds patients suffering with peripheral neuropathy. He has treated patients that have tried everything including potentially harmful medications and other painful testing and treatments. This can leave patients still struggling and wondering down the long road of endless disappointment. Now we are able to address the pain associated with peripheral neuropathy with a successful, non-invasive, PAINLESS, drug-free approach that includes the use of light therapy to stimulate tissue repair.

Dr. Richey has helped hundreds of sufferers of peripheral neuropathy throughout the region, he has expanded his practice to include Westmoreland as well as Allegheny Counties.

Chiropractic Family Health Center now has offices in both Sewickley at 2591 WexfordBayne Road, Suite 207 and Latrobe at 1901 Ligonier Street. For a FREE Consultation contact Dr. Shawn Richey at (724) 940-9000 and your appointment will be made at the location that is most convenient for you. To learn more, visit www.backnline.com.

Here’s What Dr. Shawn’s Patients Say...

“It hasn’t even been a month and I’ve come a long way! I struggled with peripheral neuropathy for ten years. I had three knee replacements and my foot was completely numb – I couldn’t feel the pedals and crashed my new car. So, I had to give up driving and my wife has to chauffer me.

Then a friend of my wife told us about Dr. Shawn’s treatment. What a difference after only four treatments! Now the numbness has gone away, my balance is better and I could even drive again; but I like that my wife drives. I recommend Dr. Shawn! I think he’s GREAT!” – George, Beaver County “Dr. Richey has done WONDERS for me!! I was suffering from peripheral neuropathy for two years before I went to see Dr. Richey. For me, however, my pain was in my hands and arms. But the symptoms were exactly the same as some of my fellow sufferers. In my case, I couldn’t drive or turn the steering wheel, I couldn’t sleep, I couldn’t even press the buttons on the remote control without agonizing pain. Other doctors just kept giving me the run-around. With Dr. Richey, I felt relief after the first treatment and now, after several weeks I am 90% better. After that first treatment – the relief was unbelievable, I couldn’t wait to go back. I am sticking with Dr. Richey and his treatments and I encourage other sufferers – whether it’s their arms or legs, hands or feet to make an appointment. I am absolutely tickled.” – Doug, Indiana Township

For a FREE Consultation contact Dr. Shawn Richey at (724) 940-9000 and your appointment will be made at the location that is most convenient for you.

To learn more, visit www.backnline.com.

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Happenings for Seniors Free Services for Seniors through North Hills Community Outreach. Help with rides to medical appts., grocery stores, yard work. Call Cathy at (412) 307-0069 ext. 3313 or Kerry at (412) 449-0151 to schedule an in-home registration visit.

Home Instead Senior Care® has a program to help fami-

lies in Northwest Allegheny County manage the challenges of Alzheimer’s and other dementias. Free training is available at HelpForAlzheimersFamilies.com.

McKnight Meals on Wheels provides home delivered

meals to the elderly, homebound and disabled. Services Ross Twp., Berkley Hills, Swan Acres & part of McCandless Twp. Call (412) 487-4088.

North Country Meal on Wheels provides home deliv-

ered meals to the elderly, homebound & disabled. Services Marshall, Pine, Richland, Bradford Woods, Franklin Park, parts of McCandless, West Deer, Cranberry, Adams, Seven Fields, Mars & Valencia. Call (724) 935-1877.

North Hills Community Outreach is collecting safety

Health & Wellness Healthy Start Café, 8:45 a.m., every Mon & Thurs, St. John Lutheran Church of Highland, 311 Cumberland Rd. Presented

by Lutheran SeniorLife & St. John Lutheran Church of Highland. Call (412) 364-1606 or (412) 307-1797.

Senior Meetings AARP Chapter 2991 meets at noon, 3rd Thursday of each month, Sept.-May, Northmont UP Church on Perry Highway.

Refreshments, business meeting, light lunch. Membership applications will be accepted at these meetings.

Allison Park AARP Chapter 3736 meets at 7:30 p.m.,

2nd Thursday of each month, Sept. thru May, St. Ursula School, Kirk Ave., Allison Park. Call Ruth at (724) 443-0647, or Mary Ellen at (412) 486-3019 or Mike at (724) 444-8772.

Cranberry Senior Citizens Club for residents 55+

items for seniors, for details visit nhco.org or call (412) 4876316, opt. 1.

meets at 1 p.m., the 2nd Tues., of the month in the Cranberry Municipal Center. Call (412) 415-1892 or (724) 538-4408 for info and programs.

Olive Branch is giving away free “Fidget Blankets” for fami-

Friends and Fun 55+ Singles meet at 7 p.m., every 1st

lies who care for dementia & Alzheimer’s patients. To request one, call (724) 799-8700 or visit the store located at 11160 Perry Hwy., in Wexford.

UPMC Senior Communities offers independent living &

Friday, at St. Ferdinand’s, Rochester Rd., Cranberry Twp., Oldenski Hall, Upper Room. Call (724) 776-9274.

Friendship Groups for Visually Impaired, Men’s Group

Support Groups

meets every Weds. 1-3:15 p.m., Knitting & Crocheting Circle meets every Weds., 1-3:15 p.m., Monthly Meeting 2nd Thurs. of each month 1:15-3:15 p.m., The Lunch Bunch meets 4th Thurs. of every month 11 a.m.-1:30 p.m., The Talking Book Club meets 1st Mon. of each month 1-2:30 p.m. Call (724) 444-0064.

Alzheimer’s & Dementia Caregiver Conference,

Primetimers, noon, first Thurs of the month, Christ Church

personal care. For details, call 1-800-324-5523.

8 a.m.-12:30 p.m., May 6, at in the lobby of Orchard Hill in Wexford. For info, visit http://www.orchardhillchurch.com/ or call (724) 935-5555.

Alzheimer’s Support Group, 10 a.m., 1st Monday of each month, St. Catherine of Sweden Parish, 2554 Wildwood Rd. Call Suzie, at (412) 337-6731.

Bereavement Support Group (for Widows/Widowers over

Grove Farm, Ohio Twp. Call (412) 741-4900 or visit http://www. ccgf.org.

Volunteer Opportunities: Hope Hospice is looking for volunteers to visit Hospice patients. Call (412) 367-3685.

50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian, Haber Hall. To register, call (412) 366-1300.

Neighborly Gnomes assist seniors with disabilities with

Caring for Aging Loved Ones, 7-9 p.m., May 18, Room

North Hills Community Outreach now offers online

206, Orchard Hill Church, Wexford. For info, visit http://www. orchardhillchurch.com/ or call (724) 935-5555.

Paramount Senior Living at Cranberry Alzheimer’s Affiliated Support Group meets 3 p.m., the 1st Mon., of

yard tasks. Visit NeedsbyNeighborhood.org.

registration for volunteering to help seniors. Visit http://nhco. org/volunteer-opportunities/volunteer-help-seniors/. For info, call Cathy, (412) 307-0069 x3313 or clpschirer@nhco.org.

Ursuline Services’ Checks and Balances program

every month, and 2 p.m., the last Friday. Contact Pam, at (724) 779-5020.

assists those who have difficulty with financial affairs.

Register at (412) 224-4700 x113 or ktobin@ursulinesupport.org.

Entertainment & Social

Social Groups

2nd Act for adults 55 & up, monthly time for music,

Amazing Singles, for singles in the Pittsburgh region, visit,

inspirational speakers & outreach, 10 a.m.-noon, May 11, lobby of Orchard Hill Church, Wexford. For info, visit http://www. orchardhillchurch.com/ or call (724) 935-5555.

St. Alexis Over 50 trips: Cape Cod, Oct. 8-12; Light-Up

Night, Nov. 17. Contact, Rose (724) 728-2563, or (412) 908-0124, or Janet, at (724) 869-5339.

St. James 55 Plus Group is sponsoring a trip to Erie,

Tues, June. 6. Trip includes transportation from St. James to Erie to Millionaire’s Row, tour of the Watson-Curtze Mansion, buffet luncheon at Brewerie in Union Square, visit Penn Shore Winery & Presque Isle Casino. Reservation deadline is May 9.

Call (412) 741-6650 or www.saintjames-church.com.

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http://www.amazingsingles.com/pittsburgh.html.

Association of University People (AUP), singles meet at social spots. For details, visit http://www.aupsinglespittsburgh.org/about-us/.

Catholic Alumni Club of Pittsburgh, has dances,

retreats and plays various sports and other great events.

Visit their website http://www.cacpittsburgh.org/.

Visit Pittsburgh Events & Festivals lists upcoming

events for singles, kids, and married folks. It enlightens Pittsburghers on dining, shopping and recreational events. Go to http://www.visitpittsburgh.com/events-festivals.

NC May 2017 | www.northernconnectionmag.com

Starting the Conversation

People Who Steal Handicap Parking Spaces

BY MARIANNE REID ANDERSON

I

t really burns my buttons when I see someone take a handicap parking space who obviously isn’t handicapped. It is common knowledge that those spaces are near the front and slightly wider for people who physically need it. Ever notice that these weasels always have such smug looks on their faces while they swagger away from their car? As if they are so proud of getting away with something?

I’m proud that I was raised to not even think of doing that to someone.

Perhaps, though, I was raised to be superstitious? I was raised you should never do something like that or ride around in a wheelchair if you don’t need it; because, you are tempting fate and will end up needing one.

While I may send a judgmental look their way or “tsk” at them, I never really confront them or point out the error of ways. After all, I don’t want to be the victim of road rage in the middle of a parking lot. Still, it really makes my claws want to come out.

With all the crime that there is in the world, I can hardly expect security officials to police parking spaces – they have bigger concerns. I’m not sure of the moral or ethical questions of this behavior, either. It seems to at the very least scream of a lack of common courtesy.

Once though, one of these weasels caught me glaring at him. He shrugged and said, “I’m only human.”

I shot back, “Being human should be a privilege and not an excuse.” He just looked down and kept going. Shouldn’t he have gone back and moved his car?

As always, what do you think? Let’s continue the conversation on my blog at http://northernconnectionmagazine. blogspot.com where you can leave comments. If you prefer, email me at NorthCon@consolidated.net or send me a “Letter to the Editor” at P.O Box 722 Wexford, PA 15090-0722 attn: Marianne Reid Anderson. l l l

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Honor

SUPPORT OUR TROOPS | May 2017

Celebrations, Commemorations and Inductions

BY PAULA GREEN

T

he staff at VA Butler’s Cranberry Township CommunityBased Outpatient Clinic (CBOC) hosted a surprise centennial celebration on Mar. 24. World War II Army veteran William “Bill” Proffitt (above) turned 100 years old on March 27, and the hospital staff honored him for his years of military service.

Proffitt was drafted into the U.S. Army in June 1941, and he served in Great Britain during the war. In 1945, he was discharged and returned to civilian life where he worked as a welder for J&L Steel for 40 years.

During the centennial celebration, Proffitt was presented with two challenge coins. His VA provider Lauren Stancik presented him with a Valor coin and (Ret) Brigadier General Roy Uptegraff, the former Commander of the 171st ARW gave him the Adjutant General’s coin.

...................................................................................

On March 26, Soldiers & Sailors held their Hall of Valor Induction Ceremony. Thirteen honorees who represented seven Pennsylvania counties, four branches of the U.S. military received four types of medals awarded for gallantry.

World War II veterans that were honored with the Distinguished Flying Cross award were – U.S. Army Air Corps – William Fahrenhold, John Rodgers, Joseph Walters and Arthur Halfpapp (KIA); U.S. Marine Corps vet Dale Spridik; Vietnam veteran U.S. Army James Patterson.

World War II veteran Rudolph Schuller received the Distinguished Service Cross. Barry Gasdek of Westmoreland County also received this honor.

Silver Stars were awarded to World War II veterans – David McCusker of the U.S. Navy, John McMahon of the U.S. Army

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(KIA), Vietnam veterans Vaughn Flizanes (KIA) and Pasquale Papalia. U.S. Air Force vet Dale Eppinger was honored with the Air Force Cross.

...................................................................................

On April 1, the community of Zelienople welcomed home a local soldier. Staff Sgt. Jesse Hogan returned home from a one-year deployment in Qatar. Hogan is a member of the Army National Guard. He previously served two tours of duty in Iran and one in Afghanistan.

Hogan was welStaff Sgt. Jess Hogan with his wife Candace comed home by his wife and son Tristan Candace, four-year old son Tristan, and his parents Brad and Kristen Hogan. He also received a homecoming tribute from 67 motorcyclists from the American Legion Freedom Riders. The Zelienople community waved banners and flags on Main Street as Hogan made his way home.

Another special veteran’s event occurred on April 29, when the second Honor Flight of Pittsburgh sent Vietnam and Korean War Veterans to Washington, D.C. The vets toured the monuments as a tribute of their service to our country. Upon their return, Seneca Valley students, friends and parents surprised the Vets with a patriotic greeting at the UPMC Lemieux Sports Complex in Cranberry Township.

...................................................................................

Northern Connection magazine salutes and honors all these veterans for their support and service to our country. l l l

Events HAPPENINGS | May 2017

May 2017 Community North Hills Community Outreach in collecting spring cleaning supplies for their three food pantries. For details, call (412) 487-6316, opt. 1.

Happenings

29 no movie due to Memorial Day, 700 Cumberland Woods Dr., McCandless. Visit http://www.thelegacylineup.com/movies/

Legacy Theatres shows: 7:30 p.m., May 20, The

Christ Lutheran Church of Millvale is offering free Let’s Cook workshops. Classes are held 10:30 a.m.-noon, 3rd Saturday (May 20 & Jun. 17). Register at (412) 408-3830 x3225.

Ultimate Johnny Cash w/Terry Lee Goffee; June 3, Johnny Angel and the Halos; June 24, The Fabulous Hubcaps; July 14, Sweeney Todd; July 29, My Gal Patsy Cline Tribute by Josie Waverly; Aug. 12, The Ultimate Elvis Tribute by Rick Alviti; Aug. 26, Pure Gold. For tickets, 1-877-987-6487 or thelegacylineup.com.

Arts & Entertainment

Murder Mystery Theatre Montana Marie Gets Gunned Down at 3, 5-9 p.m., May 6, The Atrium, 1031 New Castle

Beaver Valley Choral Society (BVCS) and Rochester Area School District are launching Summer High

Rd., Prospect. For info, call the Butler county Chamber of Commerce, at (724) 283-2222.

School Student Choral & Instrumental Academy, Jun. 14-23, Rochester Area High School. Visit www.rasd.org.

The Perks of Being a Wallflower, May 5 & 14, New

North Hills Community Outreach in partnership with

Cranberry Artists Network New Member Screening, 6 p.m. drop-off, 8 p.m. pickup, May 18, Cranberry Township Municipal center in the Brush Creek Room.

For info, visit http://cranberryartistsnetwork.com/.

Legacy Theatre Movies, 2 p.m. Mondays, May 1, Bridget Jones’s Baby; May 8, The BFG; May 15 & 22, Fences; May

Hazlett Theater Center for the Performing Arts. For info, visit primestage.com.

Pittsburgh Philharmonic concerts featuring Dr. Sam Rotberg, 8 p.m., May 19, Butler Community College’s Succop Theater. For details, call (724) 284-8505; 7 p.m., May 20, Mt. Alvernia Scotus Hall. For info, call (412) 223-7501.

ReelAbilities Film Festival, Sept. 6-13. For details, visit Pittsburgh.ReelAbilities.org.

Health & Wellness Revelations Fitness® Fusion (cardio, strength & flexibility) classes, 9:30 a.m., Mon; 6:30 p.m., Thurs., 2 p.m., Sundays, Get Moving for those with special needs, Woodland Valley Church, Mars; 6:30 p.m., Tues., Revelations Fitness® Fusion, North Way Christian Community. Contact heather.simplynatural@gmail.com.

Outreach Donate your car to Community Auto, a program of North Hills Community Outreach. For details, visit communityauto.org or (724) 443-8300.

Nativity Lutheran Church, 4517 Mt. Royal Blvd. in Allison Park is a donation site for non-perishable groceries for North Hills Community Outreach for its three food pantries. Drop-off hours are 9 a.m. to 1 p.m. Visit, www.nativitylutheranchurch15101.org.

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Events HAPPENINGS | May 2017

North Hills Community Outreach has speakers avail-

Bereavement Support Group in the North Hills,

Lupus Foundation meetings, 7-8:30 p.m., every 3rd

able for congregations, businesses and civic groups. To find out more email JLKissel@nhco.org or (412) 487-6316 opt. 1 x3112.

10-11:30 a.m., 2nd & 4th Thurs. of each month, St. Paul’s United Methodist Church, 1965 Ferguson Rd., Allison Park. To register, call (724) 334-6600.

Tues, UPMC Passavant Hospital, 9100 Babcock Blvd., Donor Hall. Call (412) 261-5886 or ccallen92@aol.com.

North Hills Food Bank, 10 a.m.-1:45 p.m. every Tues &

Brain Injury & Stroke Support Group, noon-1:15

Thurs, rear parking lot of Hiland Presbyterian Church, 845 Perry Highway. Call, (412) 366-7477 or www.northhillsfoodbank.com. Donations always welcome.

p.m., 3rd Weds., HealthSouth Rehabilitation Hospital, Sewickley, 3rd Floor Board Room. For info, call Michelle at (412) 749-2388.

every 3rd Thurs., of the month, Butler Memorial Hospital, East Brady St. in the Dimmick Center. Call (724) 283-6666.

Working families are waiting: donate your car to Community Auto, a program of North Hills Community

Breast Cancer Support Groups, 5:30-7 p.m., 3rd

Support Groups

Mon., AGH Hospital; 7-8:30 p.m.,1st & 3rd Weds, UPMC Passavant Cranberry; 6-7:30 p.m., AHN Health & Wellness Pavilion, Wexford. Free & open to cancer patients & caregivers over 18, no students. Sponsored by the Cancer Caring Center. Register at (412) 622-1212.

Amputee Support Group, 4-5:30 p.m., 3rd Wed. of

Bridge to Hope, 7-8:30 p.m., every Wed., of the month,

Outreach. For details, visit www.communityauto.org or (724) 443-8300.

every month, HealthSouth Rehabilitation Hospital of Sewickley, 3rd Floor Boardroom, 303 Camp Meeting Rd., Sewickley. For info, call Michelle at (412) 749-2388.

Passavant Hospital Conference Center, McCandless Twp. For drug & alcohol addiction. Phone, (412) 748-5120 or Bridge2Hope.org.

Bereavement Support Group, Beyond Bridge to Hope,

General Cancer Center Support Groups, 5-6 p.m., 4th

7-8:30 p.m., 2nd Wed., of every month, Passavant Hospital Conference Center, McCandless Twp. Free of charge, no registration is necessary. Call (412) 748-6640.

Bereavement Support Group (for widows/widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian Parish, Haber Hall. To register, call Anchorpoint at (412) 366-1300.

Mon., AHN Health & Wellness Pavilion; 6:30-8 p.m., 2nd & 4th Weds, UPMC Passavant Cranberry. Free & open to cancer patients & caregivers over 18, no students.

Sponsored by the Cancer Caring Center. Register at (412) 622-1212.

Grief Support Group for widows and widowers over fifty, 2:30 p.m., 2nd & 4th Wed., of the month, St. Sebastian Parish, 311 Siebert Rd. Visit http://www.saintsebastianparish.org/

Mind Matters Brain Injury Support Group, 7-9 p.m.,

MISS Foundation (Mothers in Sympathy and Support) for those grieving the loss of a child – includes miscarriages, still birth and prematurity. Meetings held 7:30 p.m., 1st Tues of the month, St. John’s Lutheran Church, Cumberland Rd., McCandless. Contact Laurie.Jackson@ missfoundation.org.

Parkinson’s Support Group, 1-2:30 p.m., last Wed of each month, HealthSouth Harmarville, 320 Guys Run Rd. Contact Jessica, at (412) 828-1300 x7710.

S.P.I.N. For Single Moms: 6-7:30 p.m., 4th Monday of the Month in Bellevue. For details, call (412) 366-1300.

Stroke Support Group, 1-2:30 p.m., once a month on Weds., HealthSouth Harmarville, 320 Guys Run Rd., For info, contact Valerie at (412) 826-2784 or valerie.bucek@ healthsouth.com.

Counseling Ask the Attorney, free counseling for qualified individuals, the 3rd Wed. of every month, 7 p.m., May 17, NHCO North Boroughs & Jun. 21 at NHCO in Allison Park.

Pre-register at bridel@nhco.org or (412) 408-3830 x3217.

Berkeley Hills Lutheran Church is offering it Stephen Ministry Program for people experiencing grief, divorce, cancer, illnesses, job loss, loss of home, military deployment & other life struggles. Free & confidential program for people of any faith. Call (412) 486-4010 or www.bhlc. org.

Group Services, Intensive Outpatient Program, 5:30-8:30 p.m., M,W,Th.,Therapy Group 6-8 p.m., Tues., Family Only Group 7:30-9:00 p.m., 2nd Tues, Psychoeducational Support Group 7-9 p.m., 4th Mon. Contact Anita (412) 215-7967, pened1@aol.com, or www.anitasinicropemaier.com.

North Hills Community Outreach offers underemployed or unemployed job seekers free counseling thru Workable. For info, call (412) 408-3830 x3217 or briedel@nhco.org.

Networking AM Spirit Cranberry Chapter, a business networking group, meets 7:15 a.m. every Wed, at North Park Deckhouse, Rt. 19, Cranberry Twp. Call Glen at (412) 916-8699.

AM Spirit Pittsburgh North Chapter, a business networking group, meets 8 a.m. every Thurs, at Sports Grille at Cranberry. Call Glen (412) 916-8699.

AM Spirit Wexford Chapter, a business networking group, meets 7:15 a.m. every Mon, at Eat N’ Park, Franklin Village. Visit https://www.amspirit.com/chapter. php?chapter=Wexford.

Amity Lodge #45 affiliated with Italian Sons & Daughters of America is welcoming new members.

Meetings are held the 2nd Sunday of the month with a social & refreshments. If interested, call Joanne at (724) 443-8303.

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Association of University People (serving the educated mature) is looking for new members. Requirements: four-year degree from a college or university, single, widowed, divorced or separated. Visit, aupsinglepittsburgh.org or (412) 734-8445.

Cranberry Chapter of the Women’s Business Network meets 7:30 a.m., May 4 & 18, Cranberry Community United Presbyterian Church, 2662 Rochester Rd., Cranberry Twp. For info, call Teresa at (724) 316-3427.

Criders Corner Chapter of the Women’s Business Network meets at noon, May 11 & 25, The Sports Grille, 1294 Freedom Rd., Cranberry. Call Jan at (412) 366-1600.

North Hills Chapter of the Women’s Business Network meets 9 a.m., May 5 & 19, Eat N Park, Rt. 8 & Saxonburg Blvd. in Etna. Call Jessica at (412) 367-3200.

Sarver Chapter of the Women’s Business Network meets 11:30 a.m., May 4 & 18 , Coopers Station Restaurant, Rt. 356 in Sarver. Call Miriah at (724) 681-7956.

Western PA Professional Business Association Network Breakfast, 7:15 a.m., Tuesdays, King’s Restaurant, Rt. 8, Gibsonia. Call Mary Ann, at (724) 935-2221 or www.wpabusiness.com.

Volunteer Opportunities American Cancer Society is looking for volunteers to drive cancer patients who are undergoing treatments to & from their appts. Call (412) 919-1100 or emailsharon. stalter@cancer.org.

Butler County Community College will offer its entire

North Hills School District is accepting registrations

17-credit Basic Manufacturing Workplace Certificate program online. For more info, visit http://www.bc3.edu/.

for its Online Academy for grades seven to 12. Classes begin Jun. 26. For info, email habermand@nhsd.net or (412) 318-1017.

La Roche College STEM Savvy event, 8:30 a.m., May 13, for students in grades 7-12. For info, admissions@ laroche.edu or (412) 536-1272.

La Roche College will offer summer courses at a reduced tuition rate. For further details, visit registrar@ laroche.edu.

Mars Area School District is accepting registrations for Camp: Planet Innovation, to be held 8:45 a.m.-12:15 p.m., Jun. 19-22. Registration deadline is May 12. Visit www.marsk12.org.

Mars Band on the Run 5K Run/Walk & 1K Children’s Fun Run, 8:55 a.m., May 20, Mars Area High School. For details, visit www.marsband5k.com.

North Hills School District 45th annual Arts Alive program sponsored by Linda Mitzel Photography, 5-9 p.m., May 5 at North Hills High School.

Shaler Area’s Got Talent, talent show, 6:30- 9 p.m., May 5, Shaler Area Middle School auditorium. http://www. sasd.k12.pa.us/

Historical Depreciation Lands Museum is open to visitors 1-4 p.m., May 7-Oct. 30. For more info, visit www.

DepreciationLandsMuseum.org.

(Continued on page 46)

Greater Pittsburgh Literacy Council volunteer tutors needed to work with adult literacy students on basic literacy skills, 4 hour/week commitment. Free tutor training provided. Call (412) 393-7600 or http://www. gplc.org/become-a-volunteer.cfm.

Hope Hospice is looking for volunteer for their patients.

Volunteers don’t necessarily have the time, just have the heart! Call (412) 367-3685.

Mission Vision needs volunteers to help with Provide vision–Give hope. Call (724) 553-3114 or www.missionvision.org.

North Hills Community Outreach has Speakers available, staff or volunteer speakers will speak to your congregation, business, civic group or school. Contact JLKissel@nhco.org or (412) 487-6316 x3112.

North Hills Community Outreach Volunteer Orientations, 10 a.m., May 11, NHCO North Boroughs.

Register w/Harriet at hzgibbs@nhco.org or (412) 4083830 x3204.

Seeking hospice volunteers...if you can find the time to sit with hospice patients we would love to have you.

Call Bethany Hospice, at (412) 921-2209.

Volunteers needed at The Emmaus Community of Pittsburgh, 282 Sarah Street on the Southside. Help make a difference in the lives of those with intellectual disabilities. Call (412) 381-0277 or www.EmmausPgh.org.

School Aquinas Academy Open House, Preschool-Grade 12, 9 a.m.-2 p.m., May 10, W. Hardies Rd., Gibsonia. For info, visit http://www.aquinasacademy.info/ or call (724) 444-0722.

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Events HAPPENINGS | May 2017

Greater Pittsburgh Civil War Round Table meets the 3rd Monday of every month 7 p.m., (May 15) topic: John Nevin: Odyssey of a Field Officer: the Story of a Soldier from Sewickley, Hampton Township Community Center, 3101 McCully Rd., Allison Park. Free & open to the public.

Call, Bob or Margie (724) 625-2329.

Hands on History Weekend, 10 a.m.-5 p.m., May 6; noon-

in need. Register at http://hcf.convio.net/nhco. For info, contact Maria at mschristina@nhco.org or (412) 408-3830.

Westmoreland Yough Trail Chapter of the Regional Trail Corp., 5K/10K Run & 2 Mile Walk, 9 a.m., May 13, Arthur H. King Access Area of the Great Allegheny Passage. For details, visit www.bikewytc.org.

5 p.m., May 7, at Old Economy. This event is part of The Annual Beaver County History Celebration. For info, visit http://oldeconomyvillage.org/.

Veterans

5K Events & Walk-a-thons

Mon., of the month, Quilt Company, Middle Rd., Allison Park. Call (412) 487-9532 or www.qovf.org.

Dick’s Sporting Goods Pittsburgh Marathon, May 6 & 7, join Passavant Hospital Foundation’s team and run for free! Sign up at www.crowdrise.com/passavantpitt2017

North Pittsburgh Quilts of Valor meets 7-9 p.m., 2nd

Pennsylvania Community-Based Programs Awarded VA Grants to Support Disabled Veterans in Adaptive

Hemophilia Walk, 10 a.m., Sept. 9, North Park Boathouse,

Sports at Slippery Rock University. Visit www.va.gov/ adaptivesports.

Pearce Mill Rd. For info, visit https://hemophiliawalk. donordrive.com/.

Veterans Breakfast Club Meetings, held every month

Izzie’s Dash for Organ Donation, 5K Dash begins at 8:30 a.m., Walk begins at 9 a.m., Jun. 3, North Boundary park, Cranberry Twp. For info, visit izziesgifts@gmail. com or (724) 591-6009.

Join Passavant Hospital Foundations team and run for the Dick’s Sporting Goods Pittsburgh Marathon, May 6 & 7. Sign up at www.crowdrise.com/passavantpitt2017 or call (412) 748-6648.

Rotary Club of Hampton Township, “Firecracker 5K,” 9 a.m., July 4. For details, visit www.hamptonrotary. com.

Susan G. Komen® Pittsburgh Race for the Cure, May 14, Schenley Park in Oakland. For details, visit www. komenpittsburgh.org.

Team Alex 5K/5 Mile Run/Walk/Handcycle, 9 a.m., May 20, (registration begins 7:30 a.m.), North Park Boathouse, Pearce Mill Rd. Register at TeamAlexFund. org. For info, email contact@teamalexfund.org.

Walk for NHCO in the Highmark Walk for a Healthy Community, May 13. One hundred percent of the proceeds support NHCO’s programs to help local families

throughout the Pittsburgh region. For details, visit http://veteransbreakfastclub.com/.

Veterans Discover HOPE Here-Career, 3rd Wed., 6:30-8:45 p.m., Cranberry Twp., Municipal Building, 2525 Rochester Rd., Cranberry Twp. Free. Call (724) 779-8323, discoverhopehere@gmail.com or www.discoverhopehere.com.

Veterans Fitness Classes 5 Days a week, 4:30-5:30 p.m., VA Butler Healthcare Auditorium (bldg. 1), 325 New Castle Rd., Butler. Visit www.prevention.va.gov/B_ Physically_ Active.asp.

Veteran HOPE, support group for women Veterans recovering from mental illness, meet 6-8 p.m., every Tues., VA Butler Healthcare, Room 217WS, Building 1. Call (724) 996—8892 or (724) 285-2756 or butlerva.gov.

Veterans’ Military Sexual Trauma (MST) Support Group, 10 a.m., Fridays, VA Butler Healthcare. Call 800362-8262 ext. 2498.

“Veteran X” mental health & substance abuse recovery program for vets meets 6 p.m., every Mon., at VA Butler Healthcare, Room 213, East South (ES), 325 N. Castle Rd., Butler. Visit http://www.butler.va.gov/.

Women’s Army Corps Veterans’ Association Army Women United (WACVA) Pittsburgh Keystone Chapter 120 meeting 11 a.m., May 13, Soldiers & Sailors Memorial Hall. All Army women are welcomed. For details, call Chris at (412) 833-1452.

Dancing & Recreational Events Country Knight Line Dancers host a line dance 7-10:30 p.m. every Wed., in St. Athanasius Hall, cost $5 per person. Call, Janine (412) 931-6971 or janine.beley@ gmail.com.

Handicapable Square Dancing, 7-8 p.m., weekly on Thursdays, Dorseyville Alliance Church, 3703 Saxonburg Blvd. For ages 18 & older. Register at (412) 915-8486 or (724) 443-2616 or beatty3@consolidated.net.

Saturday Singles Dance, for ages 40+, 8 p.m. to midnight, May 6, Anniversary Dance Party w/free pizza & desserts, May 27, Ice-breaking singles dance w/gift cards & prizes, West View VFW, 386 Perry Hwy. Call (724) 316-5029 or www.dancetonight.weebly.com.

Yes, You Can Dance! (YYCD) is a special needs ballroom program for teens (16+). Participants meet one hour on Sundays at DancExplosion Arts Center in the North Hills or Steel City Ballroom in the South Hills. Participants are paired with a trained volunteer dance mentor. Call (412) 999-3998 or info@yesyoucandance.org.

Gardening Blooming on Baum Plant Sale, 10 a.m.-3 p.m., May 25, Pittsburgh Mercy Alternative Training & Employment Center, 4749 Baum Blvd., Bloomfield. Donations go to helping people with disabilities through nature.

Greybrooke Garden Club meeting, 9:30 a.m., May 10, Fellowship hall of Parkwood U.P. Church, 4289 Mt. Royal Blvd. Allison Park. Their annual Plant sale will be held 9 a.m.-noon, May 12, McCandless Crossing by Bonefish Grille. For info, call Barbro at (412) 296-0538.

Herb Plant Sale, 9 a.m.-2 p.m., May 20, Beechwood Farms Nature Reserve, 614 Dorseyville Rd., Fox Chapel.

Herb plants, books, handmade items, flea market and more. For info, visit www.westernpahsa@yahoo.com.

Ingomar Garden Club Plant Sale, 8 a.m.-3 p.m., May 13,

Jamie’s Dream Team is Assisting Local Children with Autism

J

amie’s Dream Team, whose mission is to lift the spirits of those suffering from serious illness, injury, or disabilities, is working to fulfill the dream of ten local families with autistic children. The Team is sponsoring a fundraiser so that these families can travel to Disney World this fall.

A “Cash & Gift Card Bash” will be held 2-6 p.m., May 20, at the North Hills Moose Lodge #46, 1044 Saxonburg Boulevard in Glenshaw.

Prizes include retails gift cards and gift baskets. Cost is a $30.00 donation, guest $15. For more information, call (412) 979-0470 or visit https:// www.facebook.com/jamiesdreamteam. l l l

Rt. 19 & Ingomar Rd. (by Bruster’s). Annuals, perennials, hanging baskets and bake goods.

Shaler Garden Club Plant Sale, 9 a.m.-noon, May 6, Kiwanis Park in Glenshaw. Plants, vegetables, basket auction, bake sale & flea market.

St. James Parish Farmer’s Market, 9 a.m.-1 p.m.

Saturdays in the church parking lot, 200 Walnut St. in Sewickley. Fresh vegetables, organic farm products, pierogies, pasta plus much more. For info, visit www. saintjames-church.com or call (412) 741-6650.

Environmental Allegheny County Household Chemical Collection, 9 a.m.-1 p.m., May 6, North Park Swimming Pool. For details, call (412) 488-7452.

EIC Worksite Safety Course, noon-4 p.m., May 30, Jun. 27, Jul. 25, Aug., 29, Sept. 26, Oct. 31, Nov. 28 & Dec. 19, Butler County Community College main campus. Call (724) 287-8711 ext. 8355.

Friends of North Park events: FoNP meeting, 7 p.m., May 17, North Park Lodge; North Park Stewardship Day, 9

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a.m., May 20; Garden in the Park, 9 a.m., Aug. 19. For info, call (724) 544-7284 or https://goo.gl/PxNHBfrakUB2.

a.m., Jun. 3. Volunteers are always welcomed! For info visit, hosannaindustries. org/upcoming-events or (724) 770-0262.

Hard to Recycle Collection, 9 a.m.-1

National Aviary Events: Penguins,

p.m., May 13, Galleria at Pittsburgh Mills, Tarentum. For details, visit http://prc. org/programs/collection-events/hardrecycle-collections/

Penguins, Penguins, 11 a.m., May 13 & 20; Penguin Painting, 3 p.m., May 14; Mother’s Day Brunch, 10:30 a.m. & 12:30 p.m., May 14; Spring Warblers Galore!

Overnight Birding Tour, May 20-21. For info, visit www.aviary.org.

Rid Your Home of Unwanted Chemicals, Electronics & Freon Appliances, May 6 & 20, Jun. 3 & 24, Jul.

National Aviary presents: Night in the

15, Aug. 19, Sept. 16, Oct. 14 & 28, Nov. 18 & Dec. 16, 129 Ash Stop Rd., Evans City.

Pre-registration if required 1-866-8150016.

Tropics World Tour, July 8. For tickets and details, visit www.aviary.org.

Township of Pine Recycle Rama, 9

4, Mars Area High School, Rt. 228, Mars.

For details, call (412) 443-0359 or joeandkath@verizon.net.

a.m.-1 p.m., May 13, Municipal Building parking lot, 230 Pearce mill Rd., Pine Twp. For info, call (724) 625-1591.

North Hills Historic Auto Club Antique & Classic Car Show, 9 a.m.-3 p.m., Jun.

Oakland Ramp Crawl, 4 p.m., May 5, at

Sales & Flea Markets

the Tent at Schenley Plaza. For more info, visit OaklandForAll.org.

Church Rummage Sale, 8 a.m.-noon,

Orchard Hill events: 7 p.m., Thurs.;

Sats & 12:30 p.m.-3:30 p.m. Sun., May 6-7, Jun. 3-4, July 8-9, Aug. 5-6, Sept. 9-10, Oct. 7-8, St. Aloysius Church, 3616 Mt. Troy Rd., Reserve Twp.

St. Nicholas Church First Flea Market of the season, 5-8 p.m., May 12, 24 Maryland Ave., Millvale. Two floors household items, lamps, clothes, China, toys, baby items, and more. For info, call (4120 821-1893.

Craft Shows Crafters needed for the Sisters of Divine Providence Craft Extravaganza, Oct. 7. Tables awarded on a first come, first served basis. For details, visit cdpsisters.org/2017CraftExtravaganza, or call (412) 635-5401 or pserafini@ cdpsisters.org.

Festivals Bantam Jeep Heritage Festival, Jun. 9-11, Coopers Lake Campground, Butler County. For info, visit http://www.bantamjeepfestival.com/.

Spring/Summer Events Afternoon Tea, 1:30-3:30 p.m., May 7, St.

Recovery for Parents of Addicts, Recovery from Addiction & Recovery from Codependency. KidsFest, Jul. 9-28; Ballroom Dancing, May 5, 19 & Jun. 2; Tai Chi Exercise, 10:45 a.m., May 6-Jun. 24; Men’s Pickup Basketball, 7:30 p.m., May 4-25; Co-Ed Volleyball, 7:30 p.m., Tues, May 2-23; Co-Ed Indoor Soccer, Weds, May 3-24; Line Dancing, 6 p.m., May 4-20.

Visit http://www.orchardhillchurch.com/.

Hope Grows Tea & Tee, May 21, Club at

Sewing Camp, 10 a.m.-2 p.m. Jun. 19, 26

Northland Library Events: Semi-Annual

& Jul 6 (make-up day), The Olive Branch, a fair trade store and outreach center at 11160 Perry Hwy. (off Fieldview Rd.) in Wexford. Free activity is for beginning ages 12 and up and all sewers who need a refresher. Call (724) 799-8700 for info or to sign up. Class size is limited.

Golf

Shadow Lakes in Aliquippa. For info visit, www.hopegrows.net or (412) 369-4673.

Library Spring Book Sale, 9 a.m.-4 p.m., May 5-6; 1 p.m., May 7; Wildflower Walk, 9 a.m., May 5; Skin Cancer: What You Need to Know, 7 p.m., May 11; Get Crafty @ Northland: Patriotic Tote Bags, 7 p.m., May 15; Painting Your Pet, 7 p.m., Jun. 1; After Hours Genealogy Lock-In, 6:30 p.m., Jun. 2. Call (412) 366-8100 x103 or www.northlandlibrary.org.

Charles E. Copeland Golf Outing honoring Dr. Copeland’s legacy at the UPMC

Spiritual La Roche’s Clergy & Religious Summer English Institute will be held July 17-Aug. 4. Deadline for registration is Jun. 2. For info, visit laroche.edu/clergy.

Camps & Sports

Hope Grows, “A Victorian Tea,” and “Tee Time” Golf Classic, May 21, at the

Jun. 17, Carlow University, 3333 Fifth Ave. Pre-registration is required by Jun. 2. Visit FamilyHospicePA.org or (412) 572-8829.

Painting Course, 6 p.m., May 2; Stained Glass Suncatcher Workshop, 6 p.m., May 9; Copper Enamel Jewelry Course, 6 p.m., May 23 & 30; Enchanted Tea Party, 11 a.m., May 13; Trap Shoot Benefit, 8

Camp for teens age 13-17. The camp runs 10 a.m.-3 p.m., Jun. 19-22, 840 Saw Mill Run Blvd. The showcase performance will be held 7 p.m., Jun. 23. To register, visit www.primestage.com.

Women’s Self Defense Workshop, 1 p.m., May 21; Party on the Playground, 4 p.m., May 25; Kids Open Gym Night Dodgeball, 7 p.m., May 26; National Senior Health & Fitness Day, 11:30 a.m., May 31; Great American Backyard Campout, 6 p.m., Jun. 3-4; Men’s Health Week, Jun. 12-18; Movies in the Park, dusk, Jun. 16; Sunday Funday, 1 p.m., Jun. 25; Kids Open Gym Night Wiffleball, 6:30, Jun. 30 (must preregister). Visit twp.pine.pa.us.

Family Hospice Camp Healing Hearts for Grieving Children, 9 a.m.-3:30 p.m.,

Hosanna Industries events: Kids

Prime Stage Theatre registration is now open for 2017 Summer Theatre

Mercy Burn Center, noon shotgun, Jun. 26, South Hills Country Club. Register by Jun. 12, email malinowskipa@upmc.edu or (412) 232-5828.

Pine Community Center events:

Ferdinand Church. Advanced reservations required. Call (724) 779-3986.

Club at Shadow Lakes in Aliquippa. For details, visit www.hopegrows.net or (412) 369-4673.

tion and info, email nacheerminicamp@ gmail.com.

MySTEM Academy (formerly GreenE Academy) has summer camps available at Winchester-Thurston, Vincentian Academy & Aquinas Academy schools.

For details, visit http://www.mystemacademy.com/

North Allegheny Mini Cheer Camp, Jun. 12-16, Carson Middle School. For registrawww.northernconnectionmag.com | NC May 2017

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Trivia

TRIVIA CONNECTION | May 2017

Circus Trivia

BY PAULA GREEN

P.T. Barnum

T

his month Ringling Bros. and Barnum & Bailey Circus will fold up the “big top” on “The Greatest Show on Earth.”

From the east coast to the west coast, this circus troupe has performed for millions of fans during its 146-year reign.

Over the years, many folks have enjoyed watching the trapeze artists, jugglers, clowns, animals and the amazing performers.

The word “circus” comes from the Latin word meaning circle or ring. The father of our modern-day circus was Philip Astley.

He was the first person responsible for bringing together all the elements of the circus in 1768. On Apr. 3, 1793, John Bill Ricketts presented the first circus in America in Philadelphia.

In 1825, a new concept was introduced to the circus by J. Purdy Brown. Brown was the first person to use a canvas tent for his circus. He realized he would have the ability to move his show everyday by using a tent and could therefore reach more people and make more money.

The circus began using trained animals in 1829. Circus wagons made their first appearance by 1835. In 1872, P.T. Barnum, together with William C. Coup and Dan Castello, moved their entire show in railroad cars. Ten years later, in 1882, Jumbo the elephant was brought to the United States by the Barnum and London Show. Now the word “jumbo” is used as a synonym for large.

In 1907, the Ringling family purchased the Barnum & Bailey Greatest Show on Earth. By 1919, the Ringling Bros. Circus and Barnum & Bailey Greatest Show on Earth were combined into one giant circus. This new circus acquired the name “The Big Show,” and it performed its last tented show on July 16, 1956.

After this time, the show was performed exclusively in arenas.

There are some interesting circus superstitions – for good luck, some circus performers keep a hair from an elephant’s tail in their pockets. Performers must enter the ring on their right foot to avoid bad luck. Once a performer’s wardrobe trunk is set down backstage, it’s considered bad luck to move it before the circus relocates. Performers are not supposed to wear green; that is also considered to be bad luck. Whistling in the big

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top or in the dressing room is unlucky as well. Never say goodbye; it’s always “see you down the road.”

Since we have juggled our way through circus affairs, we must now “step right up” to this extravaganza exam. No clowning around because it’s time to get a little trivial...

1. What do the initials P.T. stand for in Barnum’s name?

2. Name the 1941 Disney animated circus classic.

3. Which toy company once owned Ringling Bros. & Barnum and Bailey Circus?

4. In 1971, this U.S. president designated the first week of August as National Clown Week.

5. This legendary actor (1904-1986) started his performance career as an acrobat and a juggle with a circus troupe.

6. In circus parlance, what is a funambulist?

7. What year was the animated circus film Madagascar 3: Europe’s Most Wanted released?

8. What type of elephants is used in a circus, African or Indian?

9. In 1968, Ringling Bros. and Barnum Bailey opened this ____ but women were not admitted into it until 1970?

10. What is the name of the traditional circus theme song that written in 1897?

11. In circus lingo, a strolling vendor who sells concession items such as, popcorn and toys to the audience is called a what?

12. On Dec. 14, 2016, Kristen Michelle Wilson of the Ringling Bros. and Barnum & Bailey Circus made circus history by being the first female ________?

13. The last day that Ringling Bros. and Barnum & Bailey Circus used a tent was in Pittsburgh, Pa., on July 16, 1956. Where did this event occur in the ‘Burgh?

14. This circus which is celebrating their 68th year, held performances in April in Pittsburgh at PPG Paints Arena.

15. Paul Reubens starred in this 1988 circus comedy flick.

Sources: http://www.circusesandsideshows.com/circuses/ringlingbrosbbcircus. html, www.planetbenja.com, kidskonnect.com/fun/circus/, newvictorytheater. blogspot.com/2010/03/46-circus-facts-in-45-days, https://smirkus.wordpress. com/2014/07/11/seven-circusy-supersitions/ Answers: 1. Phineas Taylor 2. Dumbo 3. Mattel 4. Richard Nixon 5. Cary Grant 6. tightrope walker 7. 2012 8 . Indian 9. Clown College 10. Entrance of the Gladiators 11. butcher 12. ringmaster 13. Heidelberg Race Track 14. The Shrine Circus 15. Big Top Pee-Wee

“Every crowd has a silver lining.”

Waffles Incaffeinated

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“Except for the very beginning of my life and the last six years, I’ve been fat… very fat! I always thought of myself as a failure. I never failed at anything, except losing weight. As life went on (2001), I was talked into having gastric bypass surgery because I just couldn’t or wouldn’t do what it takes to lose the weight. For the first time in 60+ years, I was not a failure! I lost 101 pounds!

However, just as quickly as I took the weight off, I realized I could very, very easily put it right back on.

So, off I went to see Dr. Bridget Chufo, a nurse. I trust nurses. I’ve been seeing her for almost a year. I’ve taken off 18 pounds in 8 weeks and most importantly, I haven’t gained the weight back. I am learning how to eat for my new body. I am never going to be a failure again with weight loss. I’m a success!

I KNOW now that I am never going to be fat again. Together, with Dr. Chufo and her staff, I am never going to be a failure again! They teach you how to make changes within your lifestyle with eating and drinking. It’s one on one, no groups. You learn how to eat out with friends or in restaurants and what to pick on the menu. I get inspired.

I go in feeling down and discouraged because I slipped and fell off the wagon. But when I leave, I’m happy. I get encouragement. There’s a big variety of food, not just carrots and celery. I’ve learned so much on how to stay this weight forever and not eat only salads. It’s a lifestyle change; not a diet! They will give you supplements that make you not feel hungry, not have cravings, have lots of energy, and simply feel really good. I love Dr. Chufo and

Colleen and I’m never going to leave them.

If anyone would have told me 10 years ago that the best years of my life would be the last ones, I wouldn’t have believed them. I would have told them they were crazy. Now, I know I have a whole new different life. I hated myself my whole life until I lost the weight. Now, I feel wonderful! I wish I felt this way back then. I don’t mean just physical health. I mean emotional, mental and psychological, as well. I have confidence. I love myself. I love my husband and thank him for sticking by me all these years. I’m not a failure anymore and I don’t hate myself. I like me and I feel happy and I feel like the energizer bunny. I didn’t have that before, either. I better stop now before I start crying. I just want to say. If you feel any of these feelings like me, call Dr. Chufo’s. They are kind, compassionate, and caring. If you ever have felt like a failure, call or walk in. If you take too many meds, call. If you’re always tired with no energy, call. If you feel self-conscious about your weight, call. If you won’t put on a bathing suit, call. If you won’t participate in anything because of weight, call. If you feel like people are staring at you because of your weight, call. Finally, if you have tried every possible program out there and haven’t lost the weight, call. It’s well worth it! It will change your life!!!!!

I hated myself my whole life. I was nothing but a failure and if I forgot, someone I loved was always there to remind me…and they did…ALWAYS.