Shady Side Academy Middle School Explore, Engage, Excel
Welcomes Rehabilitation Institute to its Skilled Nursing Campuses Hometown Celebrities Trivia
CONTENTS November 2015
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NORTHERN CONNECTION NC Features
Image & Style
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32 Perfect Pairing: Color Combinations for Late Autumn
Business Spotlight: Amorose Family Chiropractic
Kids & Education 9
Education Spotlight: Montessori Children’s Community Will Celebrate a 25th Anniversary in 2016
10 Cover Story: Shady Side Academy Middle School— Explore, Engage, Excel
Kelly Smith
Senior Living 34 UPMC Senior Communities Welcomes the Rehabilitation Institute to its Skilled Nursing Campuses 36 Town Crier: I Am Thankful for November Joe Bullick
12 Student Mover & Shaker of the Month: Nate Coup and Cole Dunn Paula Green
37 Happenings for Seniors
14 School Movers & Shakers
25 Lose Up To 30 Lbs. in 30 Days
16 Innovations in the Classroom Marianne Reid Anderson
Health & Wellness
Advertorials
10 In Every Issue 4
From the Publisher
6
Movers & Shakers
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Mover & Shaker of the Month: Dr. Lynn Remington Paula Green
Marion Piotrowski
31 Support Our Troops: Military Adoption Benefits Paula Green 39 Trivia Connection: Hometown Celebrities Trivia Paula Green 40 November 2015 Happenings
Dr. Michael Vactor
29 If You Have Arthritis and You Don’t Like It...Read This Dr. Shannon Thieroff
19 Advances in Family Healthcare Marianne Reid Anderson
26 Fit Families: Gluten-Free Thanksgiving—Painful or Yummy? Joella Baker
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Northern Connection | November 2015
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PUBLISHER NOTES
Welcome to the November issue of Northern Connection magazine!
NORTHERN CONNECTION P.O. Box 722 Wexford, PA 15090-0722
W
ith Thanksgiving right around the corner, Northern Connection magazine’s special feature on Innovations in the Classroom includes what some of our local schools are doing to give back to the community. It is wonderful and encouraging to see how the students are engaged and interested in doing projects that will help others. Our health focus this month is Advances in Family Healthcare where we take a look at some of the many new treatments and services that could help you or a family member. Pittsburgh is now one of the most sought after cities to film movies. Be sure to check out this month’s Hometown Celebrities Trivia and see just how many celebrities have ties to the ‘Burgh! Northern Connection magazine’s Happenings section features many fall and holiday events in and around our area for you to enjoy with your family and friends. Enjoy reading all the special features along with Northern Connection’s regular monthly columns. THANK YOU for your continued support and together we continue to make our community an outstanding place to live and work! Have a Happy Thanksgiving. F
“
Phone: 724-940-2444 Laura Arnold
laura@northernconnectionmag.com
President & Publisher
Marion Swanson Piotrowski Executive Editor
Marianne Reid Anderson Managing Editor/ Public Relations Coordinator
Paula M. Green Mary Simpson
marysimpson@northernconnectionmag.com
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Marketing & Account Executive and Office Coordinator
Laura Lyn Arnold Marketing & Account Executive
Mary L. Simpson Design & Production
Kostilnik & Assoc., Inc. Web Master
Swanson Publishing Company Marianne Reid Anderson
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little AND YOU WILL FIND a lot. GIVE THANKS FOR A
Fax: 724-940-2447 Email: northcon@consolidated.net www.northernconnectionmag.com
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Northern Connection is published twelve times a year by Swanson Publishing Co., Inc. (P.O. Box 722, Wexford, PA 15090-0722, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year. The mission of the Swanson Publishing Co., Inc. is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area. The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.
All preschools, elementary, middle and high schools, continuing education, and extracurricular facilities… Don’t miss this opportunity to showcase your school along with photos of your students in this informative and popular issue. Reserve your ad space and send photos (please identify school and class) by Friday, December 11, 2015.
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Sharp Pains or Cramps in the Feet or Legs Burning Pain in the Legs, Feet or Hands Extreme Sensitivity to Touch Loss of Balance or Coordination Feelings of Walking on Pins and Needles Weakness in the Arms and Legs Numbness and Tingling or Pain in the Toes, Feet, Hands, Arms and Fingers • Dependency on Medications The specialized treatment protocol offered at the Chiropractic Family Health Center includes 9 specific treatments that are designed to heal rather than just deal with the symptoms. This therapy has long been well recognized internationally, and these recent advancements offer hope for many more to live a more pain-free and enjoyable life. Dr. Shawn Richey (a member of the NeuroTCA) has seen many patients suffering with peripheral neuropathy. He has treated patients that have tried everything including potentially harmful medications and other painful testing and treatments. This can leave patients still struggling and wandering down the long road of endless disappointment. Now we are able to address the pain associated with peripheral neuropathy with a successful, non-invasive, drug-free approach that includes the use of light therapy to stimulate tissue repair. Dr. Shawn Richey’s treatment program has given me miraculous relief from a debilitating and painful disease. I would recommend anyone, who suffers from peripheral neuropathy, choosing to have Dr. Shawn help you to your way to recovery as he has helped me.”
“Following foot surgery, I suffered with constant pain and inflammation in that foot for 17 months. Visits with three physicians, expensive shoes and orthotics provided little relief. When I saw Dr. Richey’s ad for a peripheral neuropathy treatment, I called for more information. Dr. Richey was very honest on the phone, explaining that my nerve pain was more complicated than peripheral neuropathy and he didn’t know if the treatments would help in my situation. He recommended coming in for a free evaluation and tests to determine if my case was something he felt that could help. I requested a trial treatment program and started seeing results after only three treatments. After several weeks, I no longer awake during the night with nerve pain or electric shocks in my foot. I now walk with little or no pain and I am able to complete an hour-long Jazzercise class or 90-minute Pickleball game. What little soreness I may feel after activity is significantly reduced and goes away quickly without medication. I am so happy to have my active life back. Thank you.” — Christine Huwaert
This ground-breaking treatment has achieved a 90% overall satisfaction rate. The treatment identifies the cause and enables nerve endings to regenerate and heal rather than remain damaged. As the treatments repair the nerve endings, pain is reduced, and patients regain balance and coordination. For a free consultation, contact Dr. Shawn Richey at 724-940-9000 or email him at drshawn@backnline.com.
Call for a free consultation TODAY!
Dr. Shawn Richey drshawn@backnline.com www.backnline.com 2591 Wexford-Bayne Road, Suite 207 Sewickley, Pa. 15143
724-940-9000
We may not be your first choice, but we will be your last!
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MOVERS & SHAKERS November 2015
Movers & Shakers Pittsburgh Mercy Health announced that Jim Withers, MD, founder and medical director of PMHS’ Operation Safety Net has been named one of CNN’s Top Ten Heroes of 2015.
Dr. Jim Withers
Magee-Womens Hospital of UPMC has been recognized as a leader in green initiatives and outstanding commitment to environment health with a spot on the 50 Greenest Hospitals of America list of Becker’s Hospital Review. Children’s Hospital of Pittsburgh Foundation celebrated the 125th anniversary of Children’s Hospital of Pittsburgh of UPMC at a gala on October 2 at the David L. Lawrence Convention Center. The honorary chair was actor Joe Manganiello, who spent his childhood in Mt. Lebanon and graduated from Carnegie Mellon University.
UPMC and four of its hospitals have been recognized as being among the “most connected hospitals” for 2015-16 by U.S. News & World Report. The list includes Children’s Hospital of Pittsburgh of UPMC, UPMC Hamot, UPMC McKeesport and UPMC St. Margaret.
The Children’s Home of Pittsburgh & Lemieux Family Center opened two new pediatric units on Sept. 10. The event also launched The Children’s Home’s “We’re Growing Up” Capital Campaign. The Department of Veterans Affairs (VA) announced the appointment of David Cord as a new director of VA Butler Healthcare. Cord will oversee the delivery of health care to approximately 19,000 veterans.
The newly relocated Armstrong County Community-Based Outpatient Clinic (CBOC), a partnership between VA Butler Healthcare and Valor Healthcare celebrated its grand opening with a ribbon cutting ceremony on September 24. The newly relocated Clarion County Community-Based Outpatient Clinic (CBOC), a partnership between VA Butler Healthcare and Valor Healthcare celebrated its grand opening with a ribbon cutting ceremony on October 9. The Holocaust Center of Pittsburgh opened a new space in the East End of Pittsburgh on Oct. 18. The new location is at Squirrel Hill Plaza, 826 Hazelwood Avenue. More than 100 golfers took to the greens at the Butler County Club on Sept. 14 to ‘Golf for Good’ for the St. Barnabas Charities Free Care Fund, raising over $46,000 for patient care. Allegheny County Sheriff William Mullen is serving as the honorary chairperson for St. Barnabas’ Presents for Patients campaign. For info, call (724) 443-0011 or visit www.stbarnabashealthsystem.com.
Columbia Gas of Pennsylvania and the Fair Oaks Volunteer Fire Department gave away 200 copies of The Construction Kid: The Big Beginning children’s book at the Fair Oaks Touch-a-Truck event held on October 3.
Community and civic leaders joined leadership and representatives of Presbyterian SeniorCare and Presbyterian Senior Living on Sept. 30 for a building dedication ceremony. The former Motherhouse of the Sisters of the Holy Family of Nazareth was transformed into a 42-apartment senior living complex for moderate to low-income seniors. The Butler County Tourism & Convention Bureau Board of Directors welcomed two new members - Ed Tanski of Buttercup Woodlands Campground and Ed Wethli of Kiva Han Coffee were appointed as the new representatives for (Continued on page 8)
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MOVER & SHAKER OF THE MONTH
Dr. Lynn Remington BY PAULA GREEN
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adagascar is an island country off the east coast of Africa. It is one of the world’s main suppliers of vanilla and cloves. This country also provides half of the world’s supply of sapphires. Madagascar may be rich in minerals, but its inhabitants are extremely poor. In fact, ninety percent of its citizens are living on less than two dollars a day. Recently, Sewickley orthodontist, Dr. Lynn Remington and her daughter Cara Kennedy joined 19 other medical missionaries as they ventured to this impoverished area where they administered dental treatments for the villagers. Cara is following in her mother’s footsteps and is a student at the University of Pittsburgh School of Dental Medicine. “Cara was the inspiration behind the Madagascar trip. She had a great experience two years ago with International Medical Relief in Cambodia doing dental work and she wanted to do it again. We thought this would be a great mother/daughter experience. We were the sole dental providers. This was my second mission trip, I also went on one when I was in dental school,” Dr. Remington said. Dr. Remington chose to practice orthodontics because
she enjoys improving the life and health of others. She and her team certainly succeeded in rendering dental aid to the Madagascar inhabitants. “Madagascar is extremely impoverished. At times we had no running water, electricity or even a bed. Most of the natives had never been to a dentist, and probably will never see one again. It was very rural and we traveled three hours from the city to get to the villages. We carried all our dental supplies and water with us from village to village. The residents traveled for hours to see us, and they were so extremely grateful,” noted Dr. Remington. “Living conditions were as you expected. The natives had no shoes and they lived in run down huts. They had very little food. I had a translator and the locals were so helpful. It’s incredible how the team all came together to care for these villagers. The residents were so thankful. It was a wonderful and rewarding experience and it makes you appreciate what you have,” Dr. Remington added. Dr. Remington has been practicing orthodontics for the past 19 years. She resides in Sewickley with Cara and her two other children Mia who attends Sewickley Academy and Shane who is in tenth grade. Dr. Remington has two orthodontic offices – one on Broad Street in Sewickley and the other on Beaver Grade Road in Moon Township. Visit her website at www.remingtonorthodontics.com. F
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MOVERS & SHAKERS November 2015
BUSINESS SPOTLIGHT
Amorose Family Chiropractic Be Happy. Be Healthy. Thrive.
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morose Family Chiropractic was founded by the husband and wife team of Drs. Kelly and Lucas Amorose who are dedicated to the health and wellbeing of the entire family. From taking care of mother and child during pregnancy to help promote a healthy and nurturing environment to all subsequent ages and through to taking care of grandparents, the Amorose’s focus is on both healing and maintaining the body powerful. Schooled at both Slippery Rock University and Life University in Marietta, Georgia Drs. Kelly and Lucas Amorose are up-to-date on all the most innovative and latest techniques in chiropractic for the entire family, including the use of the nonaggressive “Activator” methodology. “You will never hear the loud pop or crack associated with some chiropractic adjustments,” explains Dr. Kelly Amorose. “Instead, our specific techniques and the use of the hand-held Activator is a more gentle experience for improved function.” In addition, Amorose Family Chiropractic also focuses on children with special needs including autism, ADHD and children struggling with physical difficulties. Treatments have shown miraculous results in many cases and helping families is truly the heart and soul of the practice. “Everyone experiences stresses in their everyday life,” continues Dr. Kelly. “We consider those stresses, how they affect the body and then strengthen the body to cope with those stresses.” According to patient Andie W, “My 3 year old and I have been seeing Dr. Kelly and Dr. Lucas in Atlanta for some time and we adore them. They have the most inviting personalities and make such a good team. They genuinely care about their patients and take the time to educate and treat them. PA is very lucky to have them!” Amorose Family Chiropractic has innovative payment programs to make chiropractic care affordable for the entire family. For example, you can purchase packages for care, saving you a lot of money while being treated during your acute phase of care. After you are in a more stable health condition, there are additional payment options available that allow you to visit the office as needed to keep the progress you’ve already made, much like a gym membership. This allows you and your family to maintain a healthy lifestyle for a low monthly fee. Amorose Family Chiropractic is conveniently located at 8160 Perry Highway in McCandless. To learn more, feel free to drop by, call (412) 847-8946 or visit their website at http://www.amorosefamilychiro.com. Let Drs. Kelly and Lucas Amorose take care of you and every member of your family. F
Camping and Agritourism. In addition, Vicki Hinterberger of Butler Radio Group was elected as the new chairperson of the executive board and Roxann Booser of the Maridon Museum was elected as vice chair. David Pollock, Todd Begg, Candice Komar, Daniel Glasser and Brian Vertz of the Pittsburgh family law firm Pollock Begg Komar Glasser & Vertz LLC were selected for inclusion in the 2016 edition of Best Lawyers in America in the area of family law.
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Strassburger, McKenna, Gutnick & Gefsky Attorneys at Law announced that Jillian F. Zacks joined the firm as a director. Nearly 300 highly successful business leaders from across Western Pennsylvania gathered on Sept. 18 to discuss emerging trends in company growth ideas at the 29th annual St. Barnabas CEO Leadership Conference (right).
Northern Connection | November 2015 www.northernconnectionmag.com
KIDS & EDUCATION
EDUCATION SPOTLIGHT:
Montessori Children’s Community Will Celebrate a 25th Anniversary in 2016
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hildren may begin attending Montessori Children’s Community as early as 2 years 7 months and now have the opportunity to stay through the 8th Grade. Unique to Montessori are multi-age classrooms, the vast interconnected Montessori curriculum, and the individualized education of the whole child. Children’s House is for ages 2 years 7 months through 6 years. The Extended Day or kindergarten year is the capstone year for Children’s House. The children learn by doing. The carefully prepared classroom, where everything is just their size, is full of beautiful materials. The concrete materials let children explore the world through their senses. In addition, children enjoy Music, Spanish, and Body Movement weekly. Montessori felt this was the time when a child has the greatest ability to learn. Grades 1 to 3 compose the Lower Elementary classroom and the Upper Elementary houses grades 4 to 6. During the elementary years, children are interested in the “whole of life.” They are curious, fascinated, and eager to learn more about the world around them. This is the time that Dr. Montessori felt they should be provided with an overview of the big picture of the universe. Montessori Children’s Community emphasizes reading, math, language, handwriting, and what the cultural subjects of History, Zoology, Botany, Geography, as well as socialization and self-esteem. The Elementary program is further enriched with Spanish, Music, Art, Science, Computer Lab and Physical Education. MCC is home to the Sewickley Montessori Middle School, the only Montessori Middle School program in Pittsburgh. The program focuses on the adolescent and is like no other Middle School Program. Adolescence is a period of physical, emotional, social, and intellectual growth. Sewickley Montessori Middle School’s goal is to meet the developmental needs of young adolescents by providing a challenging academic environment that encourages their natural growth, fosters independence and is connected to the “outside” world while working in a close-knit community of peers and adults. SMMS graduates are prepared for High School and eager to embrace what lies ahead of them.
Montessori Children’s Community gives students a “place to belong.” Students and parents can look forward to outcomes such as independence, confidence, collaboration, timemanagement and decision-making skills, the love of learning, conflict resolution, respect for others, respect for one’s self, and respect for one’s environment. These traits are fostered at an earliest of ages at MCC and in all the years that follow. An MCC education helps to nurture and shape the child into the adult that he/she will one day become - curious, compassionate, confident, collaborative, contributing members of society. Students from other learning environments are welcome to apply at any age from 2 years 7 months through 8th grade. To learn more, visit http://montessorichildrenscommunity.org. F
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COVER STORY
Shady Side Academy Middle School Explore, Engage, Excel Imagine a place where your child can explore new interests in a safe, supportive atmosphere. Envision a place where she can engage with caring educators committed to her individual needs. Picture a place where he will learn to excel in academics, arts, athletics – and in life. Shady Side Academy is that place.
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he middle school years are a time of great transition, as children are growing at a rapid pace socially, emotionally and intellectually. It’s a time when kids are trying to figure out who they are, searching for their strengths and voices. Shady Side Academy Middle School eases students through this important transition from child to teen. From its dedicated sixth grade wing and specialized tutorial program to the reassuring anchor of its advisory system, SSA offers support systems to help students meet new academic and personal challenges. Students begin to make choices, take on more responsibilities, and learn to advocate for themselves in a supportive environment that encourages intellectual risk-taking. Shady Side Academy is a nationally respected private school with three age-specific campuses. The Middle School enrolls approximately 200 boys and girls in grades 6 through 8 on a beautiful 35-acre campus in Fox Chapel, which includes an academic building with a gym, library, three science labs (two recently renovated) and two computer labs, plus a school garden and two athletic fields. Middle School students also use athletic facilities at the nearby SSA Senior School. With small classes, individual attention and a rigorous cur-
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riculum, Shady Side Academy sets students far ahead. “One of the things that makes our school different is the size,” said Amy Nixon, head of the Middle School. “Classes are generally around 15 or 16 kids, so the adults in the building get to know each child very well as an individual – both as a learner and as a human being.” According to parents, it’s the quality of the teachers and the relationships they build with students that set Shady Side Academy Middle School apart. “I feel confident that every day my children are taught by faculty members who love their discipline,” said June Navid of Fox Chapel, whose three children have all attended SSA Middle School. “Who ever heard of a Latin teacher being so animated during a class discussion about living a responsible and committed life that the class erupts in applause? Or an English teacher who encourages her students to wrestle with the idea of injustice and sensitively interview someone who has suffered from it? These experiences are just part of a regular day at SSA Middle School.” “The teachers’ expectations are high and mindful of each child’s capabilities,” Navid continued. “I do not have to beg for enrichment or support. They know their students’ strengths and weaknesses very well.” The curriculum features a balance of inquiry, skill development, critical thinking and subject mastery. It helps students build excellent study habits, while encouraging intellectual curiosity and cooperative learning. Students learn to reason logically, communicate clearly, and use factual information to support their ideas. “Everybody who’s here wants to be here, so our teachers walk into a class of kids who are eager to learn,” said Nixon. “Our job is to set the bar high, and then to help them get over it. All of their peers are in the same boat – everybody’s working, so it becomes the norm. It’s fun, and it’s engaging, and it increases their ability to soar.” Academic highlights include a strong math program that builds excellent problem-solving skills. The Math in Focus
Northern Connection | November 2015 www.northernconnectionmag.com
Singapore Math curriculum in sixth grade and pre-algebra classes builds a foundation for studies in algebra and geometry – and for the problem-based math curriculum at the Senior School. The science program utilizes a collaborative, projectbased approach to teaching, as students explore the world through a mixture of classroom, laboratory and field trip experiences. Courses integrate reading, writing and analytical thinking skills with scientific inquiry. Students also have the opportunity to compete on the Science Olympiad, robotics or rocketry teams. The language program offers studies in Spanish, Latin and Mandarin Chinese. Sixth graders take one trimester of each language, and then choose one of the three to continue studying in seventh and eighth grade. In every class, students gain an intuitive grasp of technology using tablets, computers and SMART Boards. Each student receives an Apple iPad through the school’s 1:1 iPad program, and teachers incorporate technology into classes in creative and meaningful ways. A recently revamped computer science curriculum introduces students to coding and program design. A broad arts curriculum includes classes in visual arts and music as well as optional music and theatre groups. Students can choose to audition for five different advanced choral and instrumental ensembles, or to participate in the fall play or winter musical. At the end of each day, all students have an athletic/ activity period in which they participate in sports or another co-curricular activity. Each student chooses one activity per trimester, and choices include competitive and non-competitive sports teams, dramatic productions, studio art classes, competitive science teams, a literary magazine, and tending the school garden. This program encourages students to try new things and explore different sides of themselves at a time when self-discovery is so important. Lessons learned in these afternoon activities include teamwork, cooperation, perseverance and sportsmanship. SSA Middle School students are supported every step of the way by a team of passionate educators. Every student has a faculty advisor, who oversees his or her growth and progress. The advisor sees the student at least three times a day: at homeroom, morning break and conference period. Each advisor has an advisee group of approximately 10 students, and these small groups form close bonds throughout the year. The daily schedule includes a 40-minute conference period each afternoon, when students return to their homerooms with their advisors. It’s designed to give students time to start their homework, and more importantly, to go and see teachers for extra help or to ask questions about their assignments. The goal is to help students develop the skills to be proactive learners. “The critical piece is always knowing what you don’t know, and then, knowing how to get that information,” said Nixon. “Is there any better lesson for life, let alone in school?” In addition, the school has a licensed clinical psychologist, a learning specialist and a full-time nurse on staff to support students’ academic, per-
sonal and physical needs. With so many caring adults to nurture and guide them, SSA students not only become proficient learners but also gain an understanding of how to be better citizens in an ever-changing, diverse world. The Academy’s five Guiding Principles of honesty, kindness, responsibility, respect and safety form the foundation of a character education program that helps Middle School students learn that what they do matters. “Every child leaves here with some kind of success under his or her belt,” said Nixon. “They go off happily, eager to hit the next phase of their lives and open to successes there.” To learn more, visit www. ShadySideAcademy.org/ MiddleSchool or contact admissions director Jeff Gross at 412-968-3155. Upcoming events for interested families include a Middle School Science Showcase on Nov. 21 and an Admissions Open House on Dec. 10. F
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KIDS & EDUCATION
STUDENT MOVER & SHAKER OF THE MONTH
Two Pine-Richland Students Facilitate a Drive to Help Their Teacher and Hosanna Industries BY PAULA GREEN
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his past spring, two Pine-Richland high school students, Nate Coup and Cole Dunn, came to the aid of their French teacher Mr. Thomas Joyce. Joyce had returned home from a student field trip to France and discovered that some pipes had ruptured at his house. The flooding caused extensive damage to his basement, it destroyed many of his belongings and the repair work was astronomical. Joyce’s French students decided to rally around him and start a fundraiser to help him with the costly repairs. “Initially we were just thinking of ways that we could help and give back, and our first thought was a bake sale, or a general fundraiser through the school. I
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proposed the idea of GoFundMe to Cole because I used it to save money up for my mission trip through church. Cole then set up the account the next night and I let it go from there,” said Nate. Cole then took things one step further. “He wrote an impactful letter to inform every one of the situation and he sent it out. Cole reached out to Mr. Joyce’s past and present students. People from years past donated and college students posted it on their Facebook walls. It took off immediately. They set a goal of $10,000 because that was the quote that Mr. Joyce was given for the flood damage. They fulfilled the goal in a little more than 24 hours, which was amazing! The boys only expected
Northern Connection | November 2015 www.northernconnectionmag.com
to raise a few hundred dollars,” noted Cole’s mother, Amy Dunn. Joyce was deeply touched by the outpouring that he had received, but he felt that there were others that were more in need than himself. So he and his students decided to perform a random act of kindness and they donated the funds to Hosanna Industries. “Mr. Joyce is one of those people who will only worry about himself after he’s already taken care of everyone else around him. He’s taught me and inspired me by leading by example as he demonstrates how much he cares everyday even to those he does not have for class. There was not anyone more deserving of having this money raised for and the way
Thomas Joyce
Nate Coup
Cole Dunn
he helped so many families by paying it forward is just another testament to the man he is,� mentioned Cole. Hosanna is a non-profit organization in southwestern Pennsylvania which utilizes volunteers to build and repair homes for low-income families. “By donating to Hosanna the money was able to positively impact more than one household. We are so grateful for this tremendous donation,� said Amanda M. Becker of Hosanna Industries. Cole Dunn is currently in his senior year at Pine-Richland and Nate graduated this past June and he now attends Penn State New Kensington. F
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KIDS & EDUCATION
School Movers & Shakers Mars Area Mars Area High School Girls Varsity Volleyball team’s third annual “Project Pink Planet” event raised $1,820 to benefit the American Cancer Society. Two Mars Area High School students, Jonathan Knotts and Adia Taimuty-Loomis both received awards at the Saxonburg Festival of Arts exhibition which was held Sept. 12-13. Mars Area senior, Rebecca Dvorak was named a Semifinalist in the 2016 National Merit Scholarship Program.
Thirty-two North Allegheny High School students were selected to participate in the 201516 AIU Apprenticeship Program. The North Allegheny School District announced the appointment of Caitlin Bogosta to the position of assistant principal at North Allegheny Intermediate High School (NAI). Richard McClure has been appointed to the North Allegheny board of school directors.
Fox Chapel
Rebecca Dvorak
Fox Chapel Area High School students collected school supplies and books for students in Louisiana who had no materials. The drive was initiated by FCAHS orchestra teacher and Pennsylvania Teacher of the Year, Mairi Cooper. Three Mars Area High School students were named Commended Students in the 2016 National Merit Scholarship Program. They are – Camille Cipkins, Andrew Diefenbacher and Lukas Johansson. Mars Area eighth grader Zachary Leachman earned first placed at the 2015 Seventh/Eighth Grade Cross Country Northern Invitational held Sept. 25 at Hartwood Acres.
Zachary Leachman
Mars Area High School students in kindergarten through eighth grade joined in the fight against breast cancer as part of a “Hats for Heroes” fundraiser which was held on Oct. 23 to benefit Susan G. Komen for the Cure.
North Allegheny North Allegheny High School Speech & Debate Program has earned significant recognition from the National Speech & Debate Association. The program has been ranked #12 out of 3,200 schools nationwide for the 201415 school year.
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Sixteen Fox Chapel Area High School seniors have been designated as National Merit Semifinalists. They are – Isabel Acevedo, Jessica Berg, Madelyn Coulson, Christopher Esch, Conor Gaffney, David Humphrey, Nicola Lee-Oesterreich, Shaina Munin, Stephen Polcyn, Sophie Rodosky, Anja Schempf, Sreeroopa Som, James Thomson, Daly Trimble, Konrad Urban and Spencer Williams. Nine Fox Chapel Area High School students have been named Commended Students. They are – Maria Burns, Ishan Khatri, Julia Lynch, Levi McCrady, Amanda Puthenpurayil, Siddharth Rajupet, Margot Savin, Priyanka Shah and Emily Trageser.
Shady Side Academy
Elise Harrison
Michael Kolor
Seneca Valley seniors Elise Harrison, Michael Kolor and Joseph Sloan have been named Commended Students in the Joseph Sloan 2016 National Merit Scholarship Program.
Shaler Area
Violet Mutasa, an elementary teacher in Zimbabwe, South Africa visited Seneca Valley schools Sept. 21-25. This year Seneca Valley has a new school record. Approximately 28 students (almost 30 percent of the choir) made the Westminster Honor Choir.
Hampton
Shaler Area custodian Kim Ferderbar of Burchfield Primary collected Halloween costumes and held a “shop for costumes” exchange for a nonperishable food item to be donated to North Hills Community Outreach. Shaler Area School District announced its inductees into its Athletic Hall of Fame. They are – Stuart Anglum, Robert ‘Bibby’ Hammill, Dr. Edward ‘Biff’ Jones, Nicholas Sefcik and Chelsea Siar.
Hampton High School freshmen Chris Ference and Joey Cafaro have launched their own company Omnicode. The young entrepreneurs are kick-starting their new venture Smile Stand – a simple and portable stand for both phones and tables.
Pine-Richland
Seneca Valley Seneca Valley senior Abbey Valentine spent her summer months creating a new game called “Letter Together.” As a result of her efforts, Abbey was invited to attend the Pittsburgh Maker Fair and she’s also been invited to test her game at the Children’s Museum in November. She will also appear at the Mini Maker Faire on Nov. 7-8 at the Cranberry Barnes & Noble bookstore.
Shady Side Academy’s Abbie Minard was one of 90 high school seniors nationwide that participated in Princeton University’s Abbie Minard annual Creative Arts and Humanities Symposium. The event was held Oct. 16-18 on Princeton’s campus.
The Pine Richland Rams beat the Central Catholic Vikings 7-2 to win the St. Margaret Foundation Fall Face Off Hockey Tournament sponsored by Pennsylvania Interscholastic Hockey League on September 22. The event benefits the patient programs of St. Margaret Foundation.
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Shaler Area School Board approved Dr. Bryan O’Black as assistant superintendent during its Sept. 16 voting meeting. Shaler Area School District senior Zachary Hughes has been named a Commended Student in the 2016 National Merit Scholarship Program. Shaler Area Middle School students raised $380 for the Parkinson’s Foundation of Western Pennsylvania. Shaler Elementary School student Isabelle Dutkovic received first place in the National Garden Club’s annual poetry contest. Isabelle first won locally through the Ingomar Garden Club and then coveted the national honor. Isabelle received a national certificate, an anthology of poetry with her published poem and a check from Ingomar Garden Club.
Shaler Area School District, Avonworth Area School District and A.W. Beattie Career Center have been selected as 2015-16 cohorts for the Carnegie Science Center’s Carnegie STEM Excellence Pathway. Only ten area schools were chosen for this program.
Eight La Roche College students became members of Delta Mu Delta, the international honor society in business. They are – Rakan AlJanady, Bennett Carter, Xin Deng, Mahmoud A. Fallatah, Wesley P. King, Dennis Riosa, Diana D. Vogel and Jacob Michael Weidner.
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CCAC
Saint Ursula eighth graders, Annessa Donato and Hannah Valenty brought home Varsity Girls medals for the school’s Cross Country team at the 4th annual North Area Cross Country Championships. This is the second invitational medal for both girls this school year.
Allegheny County Council honored Community College of Allegheny County FireVEST scholarship program. The honorees are – Jared Amos, Carlos Caminos, Tina Cook, Harry Hart V, David Hollenberger, Kelly Rodgers, Timothy Shields, Todd Shipley, Jonathan Singer, Bruce Snyir and Sarabeth Wissner Scheller.
La Roche The Eta Psi chapters of Delta Mu Delta at La Roche College recently earned STAR chapter status from the international honor society in business.
University of Pittsburgh The University of Pittsburgh Graduate School of Public Health and School of Medicine investigators are leading a $15 million, five-year federal initiative to manage national clinical trials for new treatments for breathing disorders. The effort is funded by the National Heart Lung and Blood Institute, part of the National Institutes of Health.
St. Vincent College
Dr. Eric Kocian, assistant professor of criminology, law and society at Saint Vincent College accompanied seven of his students to the Office of Federal Bureau of Investigation (FBI) in Pittsburgh. Dr. Matthew A. Fisher, associate professor of chemistry at Saint Vincent College was honored in recognition of being named to the American Chemical Society’s 2015 Fellows Program. LeVar Burton, award-winning actor, producer, writer and literary advocate spoke on Oct. 13 at the Saint Vincent College New Horizons Speaker series.
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LeVar Burton
Trooper Marie Regula, a 2014 graduate of Saint Vincent College was one of 83 recent Cadets who graduated from the Pennsylvania State Police Academy.
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KIDS & EDUCATION
Innovations in the Classroom BY MARIANNE REID ANDERSON
We, at Northern Connection magazine, are proud to highlight the many advancements in technologies, methodologies and character-building programs going on in our area’s classrooms. Past Innovations in the Classroom are still available on our website at www.northernconnectionmag.com and we will continue highlighting new innovations and programs in the coming months. Providence Heights Alpha School - Providence Heights Alpha School’s Palumbo Grant award from the 2014-15 grant initiative, “STREAMing Children into a 21st Century Education,” has jump-started the new STREAM program for the 2015-16 school year. Students in third, fourth, and fifth grade are collaborating on a STREAM project, highlighting their skills. Guided by Alpha teachers Maria Yamanaka (K-8 Robotics), Jeff Chmay (K-8 Music & Band), Jennifer Brown-Clair (K-8 Art,
materials for the classroom, including new robotics kits and computers for programming. Students will work together in groups to create backdrops and characters for the short film, program the characters’ movements using robotics, and plan the music and narration to accompany the story. The final products will be presented to the school in a special assembly at the end of the semester. More information on Alpha School’s STREAM-centered curriculum can be found at www.AlphaSchool.org. Saint Ursula School - On the Feast of St. Ursula, October 21, the St. Ursula School students prepared a bagged lunch for 150 needy in connection with the Red Door program run by St. Mary of Mercy Church in downtown Pittsburgh. This outreach program has become a school tradition which serves those less fortu-
Providence Heights Alpha School
6-8 Religion) and Lynn Farina (3rd Grade, 3-5 Religion), Alpha students will recreate the Christmas Story using robotics, music, and art. The $20,000 grant has already funded an expanded robotics curriculum and
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nate in the community. Living the St. Ursula School motto, “Enter to Grow, Exit to Serve,” all students from the 4 year olds in the overflowing Ready-K classes to the teenagers in the Eighth grade were actively involved. The youngest decorated the bags with heartfelt messages intended to brighten the recipients’ day. Under the leadership of Sr. Joanita Fedor, the other students used the donations, which were generously given from the school families, to create the complete lunches. Each brown bag lunch included two sandwiches, fresh fruit, granola bar, sweet treat & drink. New this year, student council included a note to let those receiving the lunches know they were being prayed for by the school community. Pastor Fr. Aaron Kriss and the eighth grade student council personally delivered the lunches to the literallynamed Red Door at St. Mary of Mercy Church early the next morning. The students were surprised to see some of the recipients had already started to line up outside. Putting a face to the service project really had a positive impact on the children. They took pride in the efforts of their schoolmates to make a difference in another’s day. To learn more about the innovative activities and outreach
programs at Saint Ursula School, call (412) 486-5511 or visit stursulaschool.org. Shady Side Academy - At Shady Side Academy, service learning is an integral part of students’ educational journey. One notable new program at SSA is a tutoring and mentoring partnership with the Urban Pathways Charter School. The program, which began last spring, pairs SSA Senior School students with UPCS elementary school students for free one-on-
Shady Side Academy
one tutoring sessions in math and reading on Saturday mornings at the UPCS campus downtown. A typical three-hour tutoring session includes an hour of math tutoring, a half-hour snack break, an hour of reading tutoring, and a half hour of games to foster mentorship and friendship between the older and younger students. The program was a huge success in its first year, with 31 Shady Side students in grades 9-12 volunteering to tutor 25 UPCS students on seven different Saturdays between February and May. This fall, the tutoring sessions resumed in mid-October. “Over the past few years we’ve been working hard to find ways for our students to get involved in the greater Pittsburgh community, and the tutoring program at Urban Pathways is a perfect match for Shady Side students,” said SSA President Tom Cangiano. “I’m so pleased that our students are serving as teachers, mentors and friends to these young learners.” To learn more, visit http:// www.shadysideacademy.org. (Continued on page 18)
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KIDS & EDUCATION Innovations
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Vincentian Academy - We all know high school science is a prerequisite to college, but at Vincentian Academy, students experience college-like courses as an integral part of the science curriculum. Academy students are challenged and excel through a wide array of college preparatory, honors, and International Baccalaureate courses
in biology, chemistry, and physics. Vincentian Academy’s International Baccalaureate Science program stands out among others, with students having the opportunity to conduct innovative experiments that typically are only offered on the collegiate level. “It’s exciting to see what type of experiments are coming next (in IB Bio 3), because they never cease
Vincentian Academy
to amaze us!” said Kiersten Elliott, senior IB Bio 3 student. Case in point; the IB Biology 3 students recently conducted an ecology experiment in a given habitat that tested the association and distribution between two species (plantain & clover) using quadrat sampling. “We were seeking information on the species and whether or not they were present together due to random chance or if they have a relationship with one another – either in a positive or negative association”, commented Elliott. Mrs. Leslie Robbins, who received her Master’s degree in Molecular Genetics & Microbiology from Stony Brook University in New York, teaches IB Biology at Vincentian Academy. “I like to offer the highest level of experimentations to my students, because eventually they will have to create their own experiments. Hands on learning is the very best approach to get students to achieve beyond expectations”. Innovations in the science classroom--the norm at Vincentian Academy. To learn more, visit http:// www.vincentianacademy.org. Be sure and look for more Innovations in the Classroom in our December issue! If you are implementing an innovative program or if your students will be doing any outreach or community service projects for the holiday season, be sure and let us know by emailing NorthCon@ consolidated.net or calling (724) 9402444. F
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HEALTH & WELLNESS NOVEMBER 2015
Advances in Family Healthcare BY MARIANNE REID ANDERSON
We, at Northern Connection magazine, are grateful to live and work in an area with so many devoted healthcare professionals and their amazing commitment to bringing the latest advances in healthcare to us and our families. In this issue, we are pleased to highlight the following fields of healthcare and their latest developments: Cataract Surgery - Traditionally, cataract surgery provided patients with a single vision implant lens that resulted only in good distance vision, with most patients needing to wear glasses for near vision after surgery. It also left patients with uncorrected astigmatism. However, the introduction of Cataract Laser technology and Multifocal Lens Implants has revolutionized how patients experience vision after cataract surgery. With Cataract Laser Surgery, many key steps of the procedure that were manually performed with a blade can be completed with a laser, guided by advanced imaging, leading to a precise, customized vision treatment and a more gentle procedure. Laser correction of astigmatism can be done at the same time. Multifocal Lens Implant Technology offers patients a full range
of vision, reducing the dependency on or even eliminating the need for eye glasses after surgery. Combining both technologies, the right surgeon can optimize patients’ vision results. Not every surgeon has access to this technology and many are, therefore, unable to offer patients these options. Call Scott & Christie Eyecare Associates at (724) 772-5420 to learn about your options. Chiropractic Care – Activator Methods is an innovative technique that utilizes a spring-loaded, hand-held tool by the chiropractor to deliver the adjustment. Analysis to locate subluxations requires the practice member to make certain motions with their arms or head
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that pinpoint the segment or joint that needs to be addressed. Much like riding a bicycle, your body remembers which muscles are used to move or stabilize specific segments. This technique is extremely gentle on individuals, because there is no twisting or thrusting to make the adjustment. Activator Methods has been studied for over 40 years, and has more researched clinical trials than any other instrument-focused technique performed. The Activator Methods along with several others innovative methods are available at Amorose Family Chiropractic. Amorose Family Chiropractic was founded by the husband and wife team of Drs. Kelly and Lucas Amorose who are dedicated to the health and well-being of the entire family. Drs. Kelly and Lucas are Advanced Proficiency certified in Activator Methods. Amorose Family Chiropractic is conveniently located at 8160 Perry Highway in McCandless. To learn more, feel free to drop by, call (412) 847-8946 or visit their website at http://www.amorosefamilychiro.com. Concierge and Preventative Healthcare – Concierge and Preventative Healthcare helps you manage all aspects of healthcare for you and your family. For example, while some members may have illnesses or require prescription medications, other family members may want to improve overall fitness and work towards maintaining a healthy lifestyle. Concierge healthcare can provide you with everything from primary care to fitness. You can get in-office lab tests, health assessments, and a care strategy that combines nutrition, fitness, pharmacy and medical services for every family member in one convenient location. You can also get the convenience of same or next day office visits, round-the-clock access to your doctor, even house and office calls when medically necessary. They can also help you minimize out-of-pocket expenses – whether it’s avoiding unnecessary referrals to specialists, more efficient testing or counseling
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you on switching to lower-cost prescriptions. Your existing health insurance may cover certain services and types of visits, which also may apply to your annual deductible. To learn more about concierge medicine and preventative healthcare, visit the “ConnectedHealth For You” website at www.wegiveadarn.com or www.chforu.com. For more information or to schedule a tour to see what Connected Health has to offer, call us at (724) 933 - 4300 or send them an email at Michelle.Leibow@chforu.com. Menopause and Perimenopause – Perimenopause, also known as menopause transition, refers to the time when the reproductive system begins to slow down prior to entering menopause. During both of these stages of a woman’s life, her body goes through significant changes. However, unlike in our grandmother’s day, there have been significant advances in medical practices to assist women through this time. For symptoms of menopause, such as hot flashes, night sweats and vaginal dryness, there are now a wide variety of treatments. These include hormonal and non-hormonal treatments as well as lifestyle changes which can help reduce the menopause symptoms. Today, there are many innovative treatments and technology available to help women to treat or hopefully prevent medical problems as they age. One such diagnostic tool is the dual-energy x-ray absorptiometry (DXA) scan which is a noninvasive procedure that measures bone density. Based on the results, recommendations for treatment may help prevent further breakdown or help to build bone density with the goal to prevent a fracture. If you are experiencing difficulties as you enter midlife, there are exceptional new treatments and assistance available. Please contact the Midlife Health Center at Magee-Womens Hospital of UPMC at (412) 641-8889 with
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any questions, or to make an appointment at any of their convenient locations. In the North Hills, the Midlife Health Center is conveniently located in Wexford at 9000 Brooktree Road, Suite 400, (724) 9341600 or visit their website at http://www.upmc.com/locations/hospitals/magee/services/midlife-health-center to learn more. Optometry – There have been significant advancements in the past few years that include the infantSEE initiative, visual rehabilitation from concussions or head injuries and the development of new “computer glasses.” InfantSEE®, is a public health program, managed by Optometry Cares® - the AOA Foundation, and is designed to ensure that eye and vision care becomes an essential part of infant wellness care to improve a child’s quality of life. The American Optometric Association recommends scheduling your baby’s first eye assessment at 6 months even if no eye or vision problems are apparent. Things that the Optometrist will test for include: • excessive or unequal amounts of nearsightedness, farsightedness, or astigmatism • eye movement ability • eye health problems Many sufferers from concussions and head injuries often experience blurred vision, and difficulty focusing on school or office work. Now there are several advances to re-train the eyes, much like physical therapy and rehabilitation for the eyes, to overcome visual side effects from the injury. For those of us who spend significant time in front of computers and other devices, there are now “computer glasses” that switches the focal point to better see the distance to the screen and block the “blue-light” effects from computer and device screens that are responsible for accelerating cataracts and macular degeneration. To learn more about these and other incredible
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advances in optometry for you and your family, contact Dr. Maura Massucci of Massucci Vision Plus at (724) 719-2712 or visit www. massuccivisionplus.com. Peripheral Neuropathy – Peripheral Neuropathy occurs when nerves are damaged or destroyed and can’t send messages to the muscles, skin and other parts of the body. Peripheral nerves go from the brain and spinal cord to the arms, hands, legs and feet. When damage to the nerves takes place, numbness and pain in these areas may occur. Many patients are suffering from symptoms of painful cramping, burning and tingling, difficulty walking, numbness and even interruption of sleep. However there is now an innovative, specialized treatment protocol that includes 9 specific combination of treatments that are designed to heal rather than just deal with the symptoms. Locally, this innovative treatment protocol is offered at the Chiropractic Family Health Center. For a FREE Consultation contact Dr. Shawn Richey at (724) 940-9000 or through the website at www. backnline.com. Primary Care Health Screenings – There are many advances in health screening for early detection and existing conditions that can indicate if you need a specialist. Advances in Genetic Testing can help determine if you are at risk for certain cancers or other health issues. For example, certain cancers such as breast, ovarian, colon, lung, skin, prostate among others have been linked to certain genes in your DNA and through Genetic Testing you can see if you or a loved one has these genes and start screening for the cancer or other health issue sooner. If you are a smoker or have quit in the last 15 years, there are new CAT scans that emit a low-radiation dose, so you can receive this CAT scan every year to help find any concerning areas
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that may indicate cancer. It is also highly recommended that both men and women born between 1945 and 1965 be tested for Hepatitis C since men and women born between these years are at a high risk, you can have it without symptoms for years however, there are several new effective treatments that enable you to live longer with Hepatitis C and early detection is preferred. Also, while it is recommended that women be screened for cervical cancer by 21 years of age, if not sooner, depending on risk factors, women may not have to be screened every year. These are just a few of the many advances and improvements in health screening for early detection and existing conditions. To learn more about these and other available health screenings, contact Butler Health System Primary Care, conveniently located in Seven Fields at 300 Northpointe Circle Suite 104, at (724) 741-2580 or visit BHSPrimaryCare.org. Psychiatry – While high expectations surrounding the holiday season are nothing new, there have been exceptional advancements made in the treatment and availability of psychiatric care to help cope with them. Many of our holiday stresses,” explains Dr. Haranath Parepally, M.D., of Ohio Valley Outpatient Psychiatry, “are due to our exceedingly high expectations of providing the perfect holiday. Coping with demands, developing relaxation strategies, pacing oneself, dealing with empty nests or other feelings of isolation, and especially recognizing the need for help, are all ways psychiatry can provide the necessary skills to both manage and enjoy the holidays including focus on wellness and resilience. Often, people need to simplify life and determine what they need to get done, versus what they want to get done, and strike a balance. They may also need to reduce the financial demands of the season; instead of fulfilling an expensive shopping list, learn to give the gift of time.” Dealing with high expectations and too much pressure can lead to states of anxiety and depression. Common Signs and Symptoms of Depression: • Changes in sleep patterns • Frequent mood swings, including agitation, crying, anxiety, and anger • Loss of interest in regular activities • Changes in appetite • Disregard for personal appearance • Sad or blank look on face • Thoughts of suicide • Forgetfulness, disorientation, or confusion • Social isolation • Reliance on alcohol or medications If you, your family or loved one, is having trouble coping this holiday season, contact Dr. Haranath Parepally M.D. and the other staff members of Ohio Valley Outpatient Psychiatry located at the OVH Kennedy Township Outpatient Center at (412) 458-1331. To learn more about Willow Brook Geropsychiatric Unit and Ohio Valley Outpatient Psychiatry, visit http://ohiovalleyhospital.org/services/willow-brookgeropsychiatric-unit. Urgent Care Centers – The doctors at Genesis Medical Associates are taking a new hard look at Urgent Care Centers and their initial experience has been a huge success. Dr. Dan Grob and his colleagues Dr. Tad Scheri, Dr. Mark Woodburn and Dr. Eric Griffin along with Genesis executive director Mark Kissinger had been studying the issue for over a year when they were offered space for an Urgent Care Center in the Allegheny Health Network’s new Wexford Health Pavilion. “In just the first 8 months of operation,” said Dr. Grob, “we’ve seen a steady growth of new patients at our new Urgent Care Center in addition to continued growth at our existing Perry Highway office. Some of our established patients are also using the Urgent Care Center because they like the idea of not waiting to schedule (Continued on page 25)
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an appointment and just to walk in.” He added, “So many of the patient visitors to our Urgent Care Center have become established patients.” There’s a cost factor as well. Genesis charges the usual $10 or $15 co-pay while the typical Urgent Care Centers may charge as much as $75 per visit. “Genesis,” said Dr. Grob, “accepts most insurances.” Drs. Grob, Scheri, Griffin and Woodburn also continue to see their established patients at their Perry Highway office in Ross Township. With 11 offices, Genesis Medical Associates is the largest independent primary care practice serving the Greater North Hills with offices extending from the city of Pittsburgh north to Cranberry Township. To learn more, visit http://www.genesismedical. org. Varicose and Spider Veins – If your mother or father, grandmother or grandfather had issues with their veins, the chances that you will are increased greatly. Venous disease is very commonly inherited from one generation in a family to the next. Fortunately technology has advanced through these generations and the traditional stripping that your parents may have had done in the past is nowadays considered outdated. Advancements in this very focused field of medicine have enabled treatment options that can be performed in the office while patients are awake and comfortable. Most patients are able to resume their normal routines after treatment and are encouraged to be active. Symptoms such as pain, aching, swelling and restless legs can be alleviated with treatment, allowing patients to return to an overall more active and healthy lifestyle. Evaluation and treatments are commonly covered by insurance. Living with the discomfort and unsightliness of varicose veins is a thing of the past. Contact the Vein Institute of Pittsburgh at 724-934-8346 for more information or visit their website at www.veininstituteofpittsburgh.com. Be sure and look for More Advances in Family Healthcare in our upcoming December issue! If you know of advances in healthcare treatments and procedures, be sure and let us know so that we can create awareness for the community by emailing NorthCon@consolidated.net or calling (724) 940-2444. F
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HEALTH & WELLNESS NOVEMBER 2015
FIT FAMILIES
Gluten-Free Thanksgiving: Painful or Yummy? BY JOELLA BAKER
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t’s pumpkin season. Everywhere I turn, I read or see ads about pumpkin cookies, breads, pies, coffee, they even have pumpkin Oreos now. I love the pumpkin flavor. Probably one of my favorite flavors. I miss walking into a good bakery and buying a pumpkin cream cheese log or a pumpkin pie and being able to eat it. Unfortunately, those days are gone. Being celiac and having to get through the holidays still isn’t easy. I’m heading into my second holiday season being gluten-free and finding already there is so much I still miss about the season and the food. Really, food is what brings people together at Thanksgiving. We gather to give thanks for so much on this holiday. We give thanks for our families, friends and for all the wonderful things in our lives. We also give thanks for the food God provides to us. The amazing food that is so plentiful and so incredible that literally brings us together. Food is so important in our culture. Food provides a bond among people and the food at Thanksgiving is such an important part of our culture, our traditions and what helps us to bond as family and friends around the table.
So if you have celiac, how can you enjoy all the holiday has to offer without feeling like a pain to your family and friends and still enjoy a classic Thanksgiving dinner? I’ve found the easiest way is to plan for yourself. Allow your family to have their traditional foods filled with all the great stuff and gluten, and provide your own dishes you want that can be shared by everyone as well. In the past year, I’ve learned to make gluten-free pumpkin pie, gluten-free biscuits, gluten-free sweet potato casseroles, gluten-free stuffing and other gluten-free pies and cookies. I still haven’t found a great gluten-free pumpkin log and I have yet to find a really good gluten-free bread that I enjoy. I also have not figured out how to make a good gluten-free green bean casserole, but I do have a plan for that this year. It’s actually a goal of mine this fall. But outside of that, I’m really starting to learn how to make everything from scratch with more organic foods and how to really eat a natural diet with more vegetables, fruits, fish, dairy and grains. I plan to bring this new way of eating to the Thanksgiving table this year. I love food and I went through a period where I started to not enjoy eating. It’s frustrating having to worry about everything you eat. I got to the point where I didn’t want to eat out, I didn’t want to go to parties, knowing that I couldn’t eat anything but the veggie tray. But now with the help of people who understand what I can and cannot eat, I’m enjoying food again. This holiday season, I plan to enjoy great food while spending time with family and friends. I plan to do it by making my own food that I want to have and to show others that they can enjoy a great holiday meal without the gluten. I will have to cook a lot, but that’s okay, I enjoy cooking. It’s so much fun when someone says they enjoy my gluten-free version and even better when they ask me to share these new recipes with them. Gluten-free can be good. Don’t sit around this Thanksgiving watching everyone else enjoy a great meal. Your gluten-free Thanksgiving doesn’t have to be painful. With the right recipes, your Thanksgiving can be yummy too. Make this Thanksgiving your own! My 2015 gluten-free Thanksgiving menu will include…. • Artichoke dip • Honey Glazed Salmon • Green Bean Casserole • Mashed Potatoes • Succotash • Stuffing • Candied Yams • Parmesan Shrimp and Brussel Sprouts • Pumpkin Pie Check out my website at www.getfitfamilies.com for some of these classic recipes made gluten-free and enjoy a yummy Thanksgiving Holiday. F
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ADVERTORIAL
If You Have Arthritis and You Don’t Like It… Read This BY DR. SHANNON THIEROFF
A
pproximately 70% of the people we see have some form of arthritis. I realized that a lot of people don’t know what causes it and a lot of people don’t know what they can do to get the situation under control. Therefore, I wanted to share some facts with you and teach you some of the things I know about controlling arthritis. For simplicity’s sake, I will be focusing on the most common form of arthritis, Osteoarthritis (OA). The Cause- Did you ever think you would get arthritis because that’s what people just do when they get old? Here are the real causes: • Trauma to a joint from an injury or repetitive motions usually sets the stage and causes a loss of movement. • The loss of movement in a joint causes the cartilage to dry out and fray. • When the trauma or fixation is present over a long period
of time the body will lay down calcium deposits (spurs) as a reaction. • The nerve endings in a joint that’s degenerating become highly sensitive.
There’s a natural way to decrease your arthritis pain and help you avoid the long term use of medicine. You should know about chiropractic.
Those joint changes cause the body to “pick up the slack” in other areas and causes stress on adjacent joints…potentially causing arthritis there.
Some Surprising Data - By the time you can see arthritis changes on X-rays, the process has been underway for years. Surprisingly enough, the actual cartilage cells start to die within two weeks of when the loss of movement occurs. You may not feel pain until years after this process starts. How do you stop it? - Studies have shown that when a joint is deteriorating, if you can restore movement in that joint, that the degeneration will slow down. The movement is thought to help get the cartilage cells hydrated. Movement helps decrease pain as well. What Does Chiropractic Do? - Chiropractic is the most commonly used form of alternative medicine used by arthritis patients. Here’s how chiropractic makes a difference: • The adjustment restores movement to the joint • It decreases pain and allows you to be able to have more function in your day to day life When people are under chiropractic care they typically find that they use less pain medicine and antiinflammatories. This decreases the potential stomach, liver, kidney and heart side effects that happen with the use of snit-inflammatory medicines. There is no pill that restores normal motion or function to the joint. So if you have arthritis and you don’t want to take a lot of medicine and you don’t want to live with immobility and pain, I encourage you to take the first step and see if chiropractic could make a difference for you. F
Brought to you as a Public Service by:
Choice Chiropractic & Wellness Center, P.C. Dr. Shannon Thieroff and Associates McKnight (412) 364-9699 Harmar (412) 826-9030 www.choicechiropractic.net We are your “in-network” provider Like us on Facebook www.northernconnectionmag.com
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SUPPORT OUR TROOPS NOVEMBER 2015
Military Adoption Benefits BY PAULA GREEN
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wo special occasions are acknowledged during the month of November. One celebration is Veterans Day, which is held annually on November 11. It is commemorated on this date because it marks the signing of the Armistice that ended World War I, which was formally ended at the 11th hour of the 11th day of the 11th month of 1918. Another noteworthy observance is the month of November is National Adoption Month. Adopting a child is a major life changing decision and it can be a prolonged process as well. It is fortunate that through the Department of Defense military personnel are eligible for some monetary benefits adopting children from state or local agencies. Federal law authorizes reimbursement for certain expenses associated with adoption to a maximum of $2,000 per child and not to exceed $5,000 per calendar year. Of course, there are requirements and limitations you must be aware of. The adoption must be arranged by qualified adoption agencies or a source authorized under federal law. Private and stepchild adoptions must be finalized in a U.S. court. The military could also provide a $1,000 monthly stipend for children adopted with special needs. Each state agency has its own defini-
tion of “special needs” used to identify children eligible for adoption assistance. Once the adoption of a child with special needs is finalized, military members should enroll in the Exceptional Family Member Program. The program matches families with the appropriate military locations that have the proper resources for special needs children. Parents are usually paid after the adoption is complete. In addition to the stipends families can also be repaid for agency fees, legal fees, placement fees and medical expenses. Once the adopted child is placed in the new parents’ home, service members can receive military medical coverage for their child. In order to qualify for the reimbursement, service members must be serving on continuous active duty for at least 180 days and the adoption must be finalized while on active duty. In addition, the claim must be submitted while on active duty and within one year of the date that the adoption was finalized. More information is available through the various military branches family support and finance departments, and personnel or legal assistance offices. Military chaplains can also be a good place to start gathering information for your application. The thorough adoption process can be well worth it. Families who adopt can feel a sense of satisfaction for adding a new addition to the home while at the same time providing a loving environment for a child at a disadvantage. F We welcome brief biographies and photos of local servicemen and women from our community. If you know of someone you’d like to see featured in this column, please call (724) 940-2444 or mail the information to: Northern Connection Magazine, P.O. Box 722, Wexford, PA 15090-0722 or email northcon@consolidated.net.
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IMAGE & STYLE November 2015
Perfect Pairing
ColorforCombinations Late Autumn BY KELLY SMITH
Much like seasonal change, transitioning your wardrobe into autumn means shifting your color palette in a big way. Summer whites are suddenly neutral, cool corals become burnt orange, and sunny yellows are now appropriately labeled as “mustard.” Our wardrobes are now noticeably warmer, in tone and feel.
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ew and innovative color combos for colder weather have allowed us to ditch the sentiment that blacks or grays need to be the dominant color force in
our closets. Don’t get me wrong, I still have devotedness to my black dresses, tops and bottoms; but, I do like the idea of mixing in some colors of the season. From bold brights to
soft pastels, read on, and try a few of these goof-proof color combos: • Beige, hunter green and ruby red • Royal blue, powder blue and navy • Winter white, heather gray and pastel pink • Sea foam green, plum and cobalt blue • Camel, cherry red and wine • Denim blue, cranberry and taupe • Mustard, moss green and bone • Key lime, sky blue and navy • Brick red, rose pink and tangerine These are just a few of the most trendy color combos on the rise this fall. Wear them all together or add just a touch of these colors by way of accessories. A lot of these color combinations can be easily integrated into an existing fall wardrobe. For example, any of the blue hues can count as a pair of jeans. All of your neutral tones such as tan, camel or beige can be included in something as simple as a tank or cami. Typical “non traditional” autumn colors in hues of pink shouldn’t be sidelined as they add a much needed pop of softness amongst its richly hued counterparts. Fall colors can now rival the bright hues of summer and if you combine them nicely, you will look and feel flawless! F
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Northern Connection | November 2015
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SENIOR LIVING November 2015
UPMC Senior Communities Welcomes the Rehabilitation Institute to its Skilled Nursing Campuses An exciting new approach to rehabilitation now is available at four UPMC Senior Communities skilled nursing facilities, where intensive rehabilitation and physical therapy are helping patients recover and return home more quickly from surgery, accidents, and illness.
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ransitional rehabilitation units (TRUs), which are now part of the UPMC Rehabilitation Institute, have been created at Canterbury Place, Cranberry Place, Heritage Place, and Seneca Place, offering patients expert, short-term rehab and therapy in a welcoming, home-like setting. Extensive renovations have been made at all four facilities to create the new, state-of-theart units. Long-term residents also are benefiting from additional renovations throughout each facility. “There once was a time when patients who needed rehabilitation therapy had extended stays in the hospital for care, but that’s no longer the case,” explains Shelly Ciaramella, RN, manager of admissions for UPMC Senior Communities. “The transitional rehabilitation units are transforming care by getting patients back to their homes and lifestyles as quickly as possible — typically within two to four weeks.” “As health care is evolving, it’s very important for patients to get the most appropriate level of care after they are discharged from the hospital,” says Cara Camiolo Reddy, MD, MMM, medical director for the UPMC
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Rehabilitation Network. “Through the transitional rehabilitation units, the UPMC Rehabilitation Institute is helping to elevate the already excellent care provided at these skilled nursing facilities by creating new partnerships with all the health care professionals involved in patients’ care — from the point of admission to their return home. That partnership ensures that patients have continuity of care at every stage of their rehabilitation.” A discharge plan is created for TRU patients the day of their arrival. “It’s a very patient-centered approach to care. Our goal is to marshal all the resources that our patients need, from physical, occupational, and speech therapy, to pain management,” says Ms. Ciaramella. “Our home health services also help patients and their families prepare for the return home.” UPMC Rehabilitation Institute doctors, who are specialists in rehabilitation medicine, provide ongoing evaluation of TRU patients. “We apply the knowledge and skills we’ve developed in acute rehabilitation care to the skilled nursing setting, making sure that these patients receive the right therapy and medical
Northern Connection | November 2015 www.northernconnectionmag.com
support as they progress through every stage of rehabilitation,” says Dr. Camiolo Reddy. “Our philosophy is to focus on quality of life and to maximize function as much as possible.” A medical director and certified nurse practitioner lead the clinical team at each TRU facility, supported by nurses and therapists. In addition, therapists from UPMC Centers for Rehab Services provide direct physical, occupational, and speech therapy at each TRU facility. All TRU staff members receive special rehabilitation training and the opportunity to train with colleagues at other UPMC Rehabilitation Institute locations. “Our TRU patients have access to the latest treatments and therapies,” says Ms. Ciaramella. “We’ve modeled all services after the high standards of UPMC’s continuum of care.” And for patients who are not yet ready for intensive rehabilitation offered through the TRU — which generally involves three hours or more each day — UPMC’s skilled nursing facilities also offer a Road to Rehab program. “We’re able to build patient endurance and skills so that they can qualify for a higher level of rehab,” says Ms. Ciaramella.
The Added Technology of Telemedicine
The newest member of the clinical team at UPMC Senior Communities’ skilled nursing facilities is “Telly,” a customized telemedicine cart that allows for two-way, real-time, interactive communication between a patient and an off-site qualified practitioner, such as a doctor or nurse practitioner. “With telemedicine, TRU and other skilled nursing patients have timely access to a qualified practitioner during evenings and weekends, when clinicians usually aren’t available on-site,” says Steven Handler, MD, PhD, CMC, chief medical informatics officer, UPMC Community Provider Services, who has helped pioneer the use of telemedicine in long-term care to reduce unnecessary hospital admissions. “With Telly, essential information — such as history, physical exam, vital signs, images, and other test results — can be taken and immediately shared with a qualified practitioner,” says Dr. Handler. “For example, the doctor can see and talk with the nursing team, patient, and family to make a diagnosis, determine whether the patient should go to a hospital, and identify any other needed actions.” Telemedicine services are now available at the UPMC Rehabilitation Institute’s TRU locations at Canterbury Place, Cranberry Place, Heritage Place,
and Seneca Place, and will launch at Sugar Creek Place and Sherwood Oaks in October and November respectively. Shortly after telemedicine was introduced at Cranberry Place in August, a TRU patient recovering from heart surgery started experiencing a rapid heart rate. His family and TRU nurses were concerned, so they called the patient’s doctor, who ordered an EKG. Because the doctor wasn’t in a location where he could read the test results and see the patient, the telemedicine service was called to follow up. A telemedicine assessment was performed by the doctor via videoconference, with the aid of the on-site primary care nurse and a digital stethoscope. “While the test result was abnormal, the resident showed no signs or symptoms of a cardiac event. After the video consultation, the telemedicine doctor called the patient’s wife and primary physician. Together, everyone agreed there was no need for hospitalization,” says Kambria Ernst, RN, MSN, telemedicine workforce project specialist. “In a matter of minutes, telemedicine saved the patient the time and expense of an unnecessary trip to the emergency department — and gave everyone important peace of mind.” For more information about UPMC Senior Communities skilled nursing facilities, please call 412-688-3900. F
HIGHLIGHTS UPMC Rehabilitation Institute’s Transitional Rehabilitation Units (TRU) • Total Available Beds: 152 • Average Length of Stay: 18 days • Average Patient Age: 83 Cranberry Place • 8 private and 18-semiprivate rooms Canterbury Place • 17 private rooms (35 additional private rooms to open by January 2016) Heritage Place • 3 private and 10-semiprivate rooms Seneca Place • 16 private and 17-semiprivate rooms Services Intensive, short-term rehabilitation for patients recovering from heart surgery, stroke, hip or knee replacement, injuries incurred in falls and accidents, and more.
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Northern Connection | November 2015
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SENIOR LIVING November 2015
TOWN CRIER
I Am Thankful for November BY JOE BULLICK
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i! Here comes November. I sure hope you had a great October. If you are a baseball fan then you are probably sad that the Buccos weren’t in the fall classic. The Pirates were no match for the Cub’s – pitcher, Jake Arrieta who shut us out in the Wild Card game. The World Series is now over; at least they got the games in before the snow starts to fly. November is a time of supper, the feast of Thanksgiving and elections. It is also a time when we fight the darkness with candles and luminaries and we put logs on, to blaze in our fireplaces and we wear our woollies. We could follow the example of many of nature’s creatures such as the
toad, the groundhog and the bear and we could go into hibernation. Many people like to head south and stay in their mobile homes or condos. On November 1, Roman Catholics celebrate All Saints’ Day, and on the following November 2, is All Souls’ Day. That particular day is a time to honor all those who have passed. My mother always said, that if it was unseasonably cold on All Saints’ Day then the weather Lord predicts a period of unseasonably warm weather commonly known as “Indian summer.” Mom was always getting ready for something. One project for me was to clean the candlesticks. She used ketchup. She would rub ketchup on
then she would wipe it off and buff. The other project was cleaning the tarnish off the silver in a large pan of boiling water along with two teaspoons of salt and two teaspoons of baking soda and a piece of aluminum foil. Simmer for three minutes, rinse well and buff. This is also a good time to winterize your car. We always made sure our windows were clear so that they would sparkle and let the sunshine in. November brings us so many things, but the big one is Thanksgiving Day. In 1621, the Plymouth colonists and the Wampanoag Indians shared an autumn harvest feast. You can bet there was deer meat. So each year on the fourth Thursday in November, Americans gather for a day of feasting, football, and being with their families. It is estimated that about 42.2 million Americans will travel 50 miles or more from home over the Thanksgiving holiday weekend. How about those turkeys? It is estimated that 46 million turkeys will be eaten. The Eichners, who have a local turkey farm, will supply many families in our area with a big fat turkey. Enjoy! When I was a young boy, I loved mom’s homemade pumpkin pie. The largest pumpkin pie ever baked weighed 3,699 pounds and was 20 feet long. It included 187 No. 10 cans of pumpkin, 109 gallons of evaporated milk, 233 dozen eggs, 525 lbs. of sugar, seven lbs. of salt, 14.5 lbs. of cinnamon and three lbs. of pumpkin spice. Man what a pie! Another important commemoration is Veterans Day. There will be parades and military ceremonies. I can still hear Kate Smith singing God Bless America. Let’s not forgot the tragic headlines on Nov. 22, 1963 when John Fitzgerald Kennedy our 35th President was assassinated. On a happy note, the Macy’s Thanksgiving Day Parade signifies that both the Christmas shopping season and the football season are going strong. A few famous people were born in November – Walter Cronkite on Nov. 4, 1916, and Astronaut Alan Shepard Jr., was born on Nov. 18, 1923. Happy birthday to you Scorpions and Sagittarius. Well, God Bless and have a great November. I leave you with this – The first duty of love is to listen. -Paul Tillich
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Happenings for Seniors Free Home Safety Inspection is available for seniors through the Open Your Heart to a Senior program. For info, call Cathy at (412) 307-0069, ext. 3313 or clpschirer@nhco.org. Free Services for Seniors through North Hills Community Outreach. Help with rides to medical appts., grocery stores, yard work. For info, call Cathy at (412) 307-0069 ext. 3313 or Kerry at (412) 449-0151 to schedule an in-home registration visit. Home Instead Senior Care® is offering a unique approach to help area families in Northwest Allegheny County manage the challenges of Alzheimer’s and other dementias. Free training is available for families at HelpForAlzheimersFamilies. com. McKnight Meals on Wheels provides home delivered meals to the elderly, homebound and disabled. Services Ross Twp., Berkley Hills, Swan Acres & part of McCandless Twp. Call (412) 487-4088. Oasis Intergenerational Tutoring – An Hour a Week Can Change a Child’s Life. For adults 50 & over become a tutor. Training sessions will be held 10:30 a.m.3:30 p.m., Nov. 6-13 held on the fifth floor of the Duquesne Light Building. For details, call (412) 393-7648 or email jdspehar@ oasisnet.org.
UPMC Senior Communities offers independent living & personal care. For details, call 1-800-324-5523.
Support Groups Alzheimer’s Support Group, 10 a.m., 1st Monday of each month, St. Catherine of Sweden Parish, 2554 Wildwood Rd. For details, call Suzie, at (412) 337-6731. Bereavement Support Group (for Widows/Widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian, Haber Hall. To register, call (412) 366-1300. Paramount Senior Living at Cranberry Alzheimer’s Affiliated Support Group meets 3 p.m., the 1st Mon., of every month, and 2 p.m., the last Friday. Contact Pam, at (724) 779-5020.
Senior Meetings AARP #2991, meeting, noon, Nov. 19, at Northmont Presbyterian Church at Perry Highway and Perrymont, in McCandless. A small luncheon is offered for a nominal fee. Trips and our December Christmas Party will be discussed. Visitors and prospective members are welcome.
Entertainment & Social Events
Cranberry Senior Citizens Club for residents 55+ meets at 1 p.m., the 2nd Tues., of the month in the Cranberry Municipal Center. Call (724) 816-4977 for info and programs. Friendship Groups for Visually Impaired, Men’s Group meets every Weds. 1-3:15 p.m., Knitting & Crocheting Circle meets every Weds.,1-3:15 p.m., Monthly Meeting 2nd Thurs. of each month 1:15-3:15 p.m., The Lunch Bunch meets 4th Thurs. of every month 11 a.m.-1:30 p.m., The Talking Book Club meets 1st Mon. of each month 1-2:30 p.m. For info, call (724) 444-0064. Primetimers, noon, first Thurs of the month, Christ Church Grove Farm, Ohio Twp. Call (412) 741-4900 or visit http:// www.ccgf.org.
Health & Wellness APPRISE, is offering Free Medicare Open Enrollment appointment, Nov. 5, AGH Suburban General Hospital, 100 S. Jackson St., Bellevue. For an appt., call (412) 661-1438.
Craft Show & Sales
The Best of Donna featuring Donna Groom of The Skyliners, 2:30 p.m., Nov. 6, Strabane Trails Village. For info, call (724) 225-4100; 3 p.m., Nov. 12, Seneca Hills Village. For info, call (412) 793-1700. Bombshell Concert, 3 p.m., Nov. 19, Seneca Hills Village. For info, call (412) 793-1700. International Button Box Club, 2:30 p.m., Nov. 10, Lighthouse Pointe Village at Chapel Harbour. For info, call (412) 781-2707. A Tribute to Patsy Cline, 2:30 p.m., Nov. 17, Vanadium Woods Village. For details, call (412) 221-2900. UPMC Senior Champions dinner & auction, 5:30 p.m., hors d’oeuvres & auction, 7 p.m., dinner, Omni William Penn Hotel. For tickets, visit Showclix.com.
Seminars Carnage in Lawrenceville: Allegheny Arsenal Explosion, 2:30 p.m., Nov. 24, Lighthouse Pointe Village at Chapel Harbour. For info, call (412) 781-2707. (Continued on page 38)
Fall Craft Show, 2-5 p.m., Nov. 3, Vanadium Woods Village. For details, call (412) 221-2900.
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Senior Happenings (Continued from page 37) The Do’s and Don’ts of Dementia, 6:30-8:30 p.m., Nov. 17, CCAC North Campus. Presented by UPMC Passavant Foundation. Register at (412) 369-3701 or visit PassavantHospitalFoundation.org.
Hope Hospice is looking for volunteers to visit Hospice patients. For details, call (412) 367-3685.
Medicare 101, 11 a.m., Nov. 17, Cumberland Woods Village. For info, call (412) 635-8080 or TheLegacyLineup.com. Operation Neptune, 2:30 p.m., Nov. 12, Strabane Trails Village. For info, call (724) 225-4100.
Spiritual 2nd Act, 9:30-11:30 a.m., 2nd Thurs., runs thru May 12, Orchard Hill Church, Brandt School Rd. For adults ages 55+ worship time through music and prayer. For details, (724) 935-5555.
Volunteer Opportunities: Drivers Urgently Needed for Volunteer Shuttle Service, NHCO, in partnership with Allegheny County and St. Margaret Foundation. The new shuttle will pick up seniors on various days on the Route 28 corridor for local UPMC medical appts. No special license is required and training is provided. Contact Kerry at (412) 449-0151 or kkmulhern@nhco.org.
North Hills Community Outreach’s Faith in Action program is seeking Senior Companion volunteers. For details, contact Nancy, at (412) 307-0069 or nljones@nhco.org. North Hills Community Outreach needs volunteers for their senior programs. For details, contact Patti, at (412) 408-3830 ext. 3204. Open Your Heart to a Senior volunteer orientations, 6:30 p.m., Nov. 12, Eat N Park Mills Mall; 9 a.m., Nov. 18, Panera Bread. For details, visit oyhs.org. Pittsburgh Friendship Group is looking for volunteers to help visually impaired seniors. No experience is necessary. Call (724) 444-0064. Leaf rakers & snow shovelers needed for seniors countywide. Call the North Hills Community Outreach at (412) 307-0069 ext. 3313 or clpschirer@ nhco.org. Volunteer drivers are needed for various programs to help seniors. For details, call (412) 307-0071 or allegheny@ openyourhearttoasenior.org.
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TRIVIA CONNECTION
Hometown Celebrities Trivia Famous People Born in the ‘Burgh BY PAULA GREEN Washington Gale Ferris, Lena Horne, Henry Mancini, Demi Moore, Wiz Khailfa and Jonas Salk. Since we’ve enlightened you on famous faces from the Burgh, we’ll now test your knowledge on their star-studded backgrounds. Get set to don those thinking caps because it’s time to get a little trivial… 1. Dancing sensation Gene Kelly grew up in East Liberty, what high school did he attend? 2. This actor born in Coraopolis got his start as a TV cameraman at public television station WQED. 3. Barbara Feldon starred as Agent 99 in the TV show Get Smart – where was she born? 4. Actress Zelda Rubinstein born in Pittsburgh on May 28, 1933, portrayed Tangina in what horror movie? 5. David O. Selznick, producer this hugely popular 1939 blockbuster film. 6. This famous actor was born in 1908 in neighboring Indiana, Penna., and he died in 1997. 7. This songwriter is often credited as “America’s First Composer.” He was born in Lawrenceville on July 4, 1826, to a politically and socially prominent Pittsburgh family. 8. What area of Pittsburgh do actresses Shirley Jones and Barbara Bosson hail from? 9. This Pittsburgh native starred with Jennifer Love Hewitt in Ghost Whisperer. 10. Butler native Bret Michael gained fame as the lead vocalist for this glam metal band. 11. Love Boat actress Lauren Tewes was born in this Pittsburgh suburb. 12. Billy Gardell stars as Mike Biggs in what TV series? 13. Dennis Miller rose to fame as a cast member of this comedy series in 1985. 14. What character did Joe Manganiello portray in the Spiderman film series? 15. Chilly Billy’s daughter, Lori Cardille starred in this 1985 George Romero film. Sources: http://www.biography.com/people/groups/birth-city-pittsburgh, http:// www.imdb.com/search/name?birth_place=Pittsburgh,%20Pennsylvania, http:// www.ranker.com/list/pittsburgh-tv-actors-from-here/reference, http://mentalfloss.com/article/27008/quick-10-10-facts-about-pittsburgh-or-it-pittsburgh, http:// www.carnegielibrary.org/research/music/resourceguides/stephenfoster.html, http://www.rantlifestyle.com
Answers: 1. Peabody 2. Michael Keaton 3. Butler 4. Poltergeist 5. Gone With the Wind 6. Jimmy Stewart 7. Stephen Foster 8. Charleroi 9. David Conrad 10. Poison 11. Braddock 12. Mike & Molly 13. Saturday Night Live 14. Flash Thompson 15. Day of the Dead
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ast month, we focused on famous athletes that were born in Pittsburgh. This month, we’ll explore celebrities who hail from the Burgh and its neighboring regions. There are plenty of famous actors from this area. They include – F. Murray Abraham, Tom Atkins, Ted Cassidy, John Davidson, Charles Esten, Billy Gardell, Theodore Scott Glenn, Jeff Goldblum, Frank Gorshin, Charles Grodin, Michael Keaton, Gene Kelly, Oscar Levant, Joe Manganiello, Adolphe Menjou, David Newell, Bill Nunn, William Powell, Lamman Rucker, and Zachary Quinto. Some famous actresses were born in the Burgh – Julie Benz, Amber Brkich, Lori Cardille, Christina Cindrich, Jennifer Darling, Barbara Feldon, Renee Fleming, Rita Gam, Deborah Geffner, Amy K. Harmon, Gillian Jacobs, Cherie Johnson, Shirley Jones, Leigh Ann Larkin, Mitzi McCall, Maura McCarthy, Tracey Sheldon, Sam Sorbo, Beth Ostrosky Stern, Lauren Tewes and Tamara Tunie. Pittsburgh is the birthplace of several singers / musicians. A few notable are – George Benson, Arthur Blakey, Ray Brown, Bret Butler, Lou Christie, Perry Como, Wayne Coyne, Billy Eckstine, Roy Eldridge, Jackie Evancho, Erroll Garner, Joe Grushecky, Walt Harper, Sydney Hutchko, Donny Iris, Oscar Levant, Joe Negri, Pittsburgh Slim, Billy Porter, B.E. Taylor, Stanley Turrentine, Bobby Vinton, and Shanice Wilson. A few musical groups hail from this area. They include – The Clarks, Johnny Angel & the Halos, The Marcels, The Skyliners, Rusted Root, and The Vogues. These local guys like to make people laugh – comedians Marty Allen, Dennis Miller and Frank Nicotera. Producers from the region include – Marc Daniels, Grant Heslov, Pandro S. Berman, David O. Selznick, and Lou Scheimer. Pittsburgh had politicians that were reared in the region – James Mitchell Ashley, Richard Caliguiri, Tom Corbett, Orrin Hatch, John Heinz, Catherine Baker Knoll, David Lawrence, Sophie Masloff, Rand and Ron Paul, Tom Ridge and Richard Thornburgh. Other famous men born in Pittsburgh are - John Brashear, Frank Conrad, Rege Cordic, Mark Cuban, Bill Cullen, Albert Ellis, Henry Clay Frick, Charles “Teenie” Harris, H.J. Heinz, Henry Hillman, Robinson Jeffers, Edgar Kaufmann, Andrew Mellon, William Mellon, Fred Rogers, Richard Mellon Scaife, Henry Ossawa Tanner, Joseph Wambaugh, Andy Warhol, Bruce Weber, George Westinghouse and August Wilson. Prominent females from Pittsburgh include – Rachel Carson, Mary Cassatt, Annie Dillard, Deborah Geffner, Martha Graham, Mary Roberts Rinehart and Gertrude Stein. Although not born in the Burgh, a few famous folks made Pittsburgh their home – Christina Aguilera, Bill Cardille, George
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HAPPENINGS November 2015
Deadline for submissions is by the 12th of the month prior to publication.
November 2015 Happenings North Happenings Mondays Chisel and Chips Carvers of North Pittsburgh meetings, meets 6:30-10 p.m., the 2nd Monday of every month, Parkwood United Presbyterian Church, 4289 Mt. Royal Blvd., Allison Park. Call (724) 940-0034. Greater Cranberry Barbershop Chorus, meets every Monday at 7 p.m., Mars Alliance Church, Rt. 228. Visit Bogmeisters.com. Greater Pittsburgh Civil War Round Table meets the 3rd Monday of every month 7 p.m., Hampton Township Community Center, 3101 McCully Rd., Allison Park. Free & open to the public. Call, Bob or Margie (724) 625-2329. Legacy Theatre Movies, 2 p.m. Mondays, 5 Flights Up, Nov. 2; Midnight in Paris; Nov. 9; Max, Nov. 16, A Beautiful Mind, Nov. 23, All About Eve, Nov. 30, 700 Cumberland Woods Dr., McCandless. Visit http://www.thelegacylineup.com/movies/
Tuesdays North Pittsburgh Mother of Multiples meeting, 7:30 p.m., 3rd Tues., of the month, North Hills Community Baptist Church, 7801 Thompson Run Rd. Visit www. facebook.com/NPMOMS.
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Thursdays Cranberry Women’s Club, meets 7 p.m. the 2nd Thurs of the month, Cranberry Library Meeting Room. Contact Sandy, (724) 779-1854.
Friday Christy House in Sewickley, the lunch room is open on Fridays. Homemade food and kid’s menu available, corner of Frederick & Walnut. RSVP for reservations (412) 741-5960. Visit The Needles Eye & Earthly Treasure. Visit http://www.ststephenschurch.net/christy-house.
Arts & Entertainment Butler Symphony presents Psycho Live @55, 7:30 p.m., Nov. 7, Butler Intermediate High School 551 Fairground Hill Road in Butler. For details, visit butlersymphony.org. Children’s Theatre: Caps for Sale: The Musical, 2 p.m., Nov. 15 & 10:15 a.m., Nov. 16, Byham Theatre, 2 p.m., Nov. 22, Seneca Valley Intermediate. For tickets, call (412) 456-6666 or TrustArts.org. The Chocolate Bar, 8 p.m., Nov. 14, Benedum Center Grand Lobby. For tickets, call (412) 456-6666 or TrustArts.org/chocolate.
Cranberry Township Park & Recreation has partnered with Keystone State Music Theater, classes for kids ages 2.5 to 12 yrs. that run thru Dec. Visit http:// www.keystonestatemusictheater.org/, or call (724) 779-4FUN. Hillman Center for Performing Arts at Shady Side Academy upcoming shows: Cas Public: Symphonie Dramatique, Nov. 14. Purchase tickets at, (412) 968-3040 or www.thehillman.org. Legacy Theatres shows: Agatha Christie’s The Mousetrap, 7:30 p.m., Nov. 14 & 21 & 2 p.m., Nov. 15 & 22; Johnny Angel & the Halos Christmas Show, 7:30 p.m., Dec. 5; Sinatra: A Century of Song, 7:30 p.m., Dec. 12. For tickets, 1-877-987-6487 or thelegacylineup.com. Opus I Music Society Program, celebrate American Music Month and Women Composers, 9:30 a.m., Nov. 9, Mars Alliance Church, Rt. 228. Program 10 a.m. with All Sovereign God: Christian Contemporary Music. Call (724) 772-1063. Pittsburgh Dance Council performances: Aakash Odedra Company, Nov. 6. For info, (412) 456-6930 or TrustArts.org/ dance.
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Health & Wellness Dance Fitness, 9 a.m., Saturdays (family), Lighthouse Foundation, 1302 E. Cruikshank (Rt. 8), Butler. Pantry items for the food bank in lieu of class fee. Contact heather. simplynatural@gmail.com. Juvenile Diabetes Research Foundation (JDRF) One Nation Summit, 9 a.m.-4 p.m., Nov. 14, Carnegie Science Center. For info, (412) 953-7447 x2 or gmctiernan@jdrf.org. UPMC St. Margaret Dermatology Free Skin Cancer Screenings, 9 a.m.-noon, Nov. 11. To schedule an appointment, call (412) 784-5534. Zumba Fitness, 9:30 a.m. Mondays, & 6:45 p.m., Thursdays (family), Woodland Valley Church, 225 Crowe Ave., Mars. Try a free class! Contact heather.simplynatural@ gmail.com. Zumba Fitness, 6:00 p.m., Tuesdays (family), North Way Christian Community, 12121 Perry Hwy., Wexford. Suggested $5 donation to benefit the food pantry Contact heather.simplynatural@gmail.com.
Free events for November Outreach
Counseling
Community Auto (a program of North Hills Community Outreach) is accepting old vehicles. For details, call (724) 443-8300 or www.communityauto.org.
Ask the Attorney, free legal consultation for low-income families. Sessions are 7 p.m., Nov. 11, NHCO, Millvale. Call (412) 408-3830 or hzgibbs@nhco.org.
Expand your outreach at Treasure House Fashion, 8035 McKnight Rd. Shop, volunteer or donate. For info, call (412) 364-3256 or www.thfashions.org.
Berkley Hills Lutheran Church is offering it Stephen Ministry Program for people experiencing grief, divorce, cancer, illnesses, job loss, loss of home, military deployment & other life struggles. Free & confidential program for people of any faith. Call (412) 486-4010 or www.bhlc.org.
Nativity Lutheran Church, 4517 Mt. Royal Blvd. in Allison Park is now a donation site for non-perishable groceries for North Hills Community Outreach for its three food pantries. Drop-off hours are 9 a.m. to 1 p.m. Visit, www.nativitylutheranchurch15101.org. North Hills Community Outreach Food Collection need stuffing & pumpkin pie mix, instant mashed potatoes… Thanksgiving canned goods. Donations accepted thru Nov. 13. Call (412) 487-6316, or www.nhco.org. North Hills Food Bank, 10 a.m.-1:45 p.m. every Tues & Thurs, rear parking lot of Hiland Presbyterian Church, 845 Perry Highway. Call, (412) 366-7477 or www.northhillsfoodbank.com. Donations always welcome. Winter Outer Ware Drive for the benefit of Coats for Kids Campaign runs thru Nov. 18. Need new winter outerwear (gloves, hats etc.), sweaters, sweat shirts/pants, gift cards, monetary donations. Drop donations off at Famous Footwear in Gibsonia, Cranberry & Pgh. Mills. Sponsored by Knights of Columbus Council #10411, St. Catherine of Sweden.
Group Services, Intensive Outpatient Program, 5:30-8:30 p.m., M,W, Th.,Therapy Group 6-8 p.m., Tues., Family Only Group 7:30-9:00 p.m., 2nd Tues, Psychoeducational Support Group 7-9 p.m., 4th Mon. Contact Anita at 412-215-7967, pened1@aol. com, or www.anitasinicropemaier.com. Professional Counseling, need someone to talk with but can’t afford it or lack health coverage. Call Anchorpoint Counseling Ministry, (412) 366-1300.
Networking AM Spirit Cranberry Chapter, a business networking group, meets 7:15 a.m. every Wed, at North Park Deckhouse, Rt. 19, Cranberry Twp. Call Glen at (412) 916-8699. AM Spirit Wexford Chapter, a business networking group, meets 7:15 a.m. every Mon, at Eat N’ Park, Franklin Village. Call Glen at (412) 916-8699. (Continued on page 42)
Baseline Concussion Testing Every Wednesday from 5 to 6:40 p.m. $20/student $15/student if the parent is an Allegheny Health Network or Highmark employee. Children 10 years and older. America Gets Cooking to Stop Diabetes: Do you or someone you know have diabetes? Having trouble finding the right meals to eat? Attend our free cooking demo and learn what foods are good to eat for those who have diabetes. November 4, 2015 – 12 to 1 p.m. healthycookingforlife@wpahs.org Community Doc Talk, GERD: Suffering from chronic heartburn? Stop suffering from chronic heartburn and the numerous other symptoms associated with gastroesophageal reflux disease (GERD). Learn about the symptoms, risks and the new treatments available. November 10, 2015 - 6 to 8 p.m. Blair Jobe, MD Getting Ready for Breastfeeding November 11, 2015 – 6 to 9 p.m. $40 per couple 412.578.7030 Breast Cancer Support Group: Free breast cancer support group on the second Wednesday of every month! Open to recently diagnosed breast cancer patients and survivors. Beth Prairie MD, gynecologist, will be the guest speaker. November 11, 2015 – 6 to 7:30 p.m. 412.622.1212 Meet Dr. Right: Need help finding a Primary Care Physician? Come mingle with Allegheny Health Network PCPs and find the right one for you and your family’s health needs. November 12, 2015 – 5:30 to 7:30 p.m. One-Day Labor and Delivery Session: This intensive full-day class prepares couples for what to expect through labor, birth and beyond. November 14, 2015 – 9 a.m. to 5 p.m. 412.578.7030
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Prenatal Yoga Tuesdays, November 17 – December 8 - 6:30 p.m. to 7:30 p.m. 412.578.7030 $50 for a 4 week session Healthy Cooking for Life Series: Low Sugar, Low Carb Holiday Desserts: It’s that time of year again to bake cookies or host a holiday party. Attend our cooking class to learn various holiday recipes that are low in sugar but still delicious to eat! November 17, 2015 – 12 to 1 p.m. healthycookingforlife@wpahs.org Health for Her – “Stress: Take Charge and Beat It!”: Learn how integrative medicine practices, such as relaxation techniques, massage, yoga and acupuncture can provide relief from stress and make you healthier and happier. November 17, 2015 - 6:30 to 8 p.m. Betsy Blazek- O’Neil, MD 412.469.7002 Weight Loss Information Session: We invite you and your family to our free session to enhance your understanding of weight loss surgeries and services offered by our Institute. November 18, 2015 5:30 to 6:30 p.m. 412.362.8677 Option 1 Grief Awareness Day: Join the Highmark Caring Place as they light the path to hope on the eve of Children’s Grief Awareness Day. For more information visit HighmarkCaringPlace.com November 18, 2015 – 5 to 7:30 p.m. Cancer Support Group: You are welcome to join our free cancer support group which meets the fourth Mondays of every month! Newly diagnosed cancer patients, family members and survivors are welcome. November 23, 2015, 5 to 6 p.m. 412.622.1212
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HAPPENINGS November 2015 Cranberry Chapter of Women’s Business Network meets, 7:30 a.m., Thurs., Nov 5 & 19, Cranberry Community United Presbyterian Church, Cranberry Twp. Call Chris at (412) 735-9494. Cranberry High Noon Toastmasters Club meets at noon every Mon., Pella Windows Training Center, 230 Thorn Hill Rd., Warrendale. Visit http://cranberryhighnoon.toastmastersclubs.org/. Criders Corner Chapter of Women’s Business Network meets, noon, Thur., Nov. 12, The Sports Grille, 1294 Freedom Rd. Call Annette at (724) 316-8005. Friday Morning Connections - join the Pittsburgh North Regional Chamber at 7:30 a.m. every Friday, at Hosanna Industries’ new Gibsonia location: 3930 Dickey Rd., Gibsonia. Free networking, guests are welcome. Email hschwartzbauer@pghnorthchamber.com. North Allegheny Special Ed. Parent Networking meetings, 9:30 a.m., Nov. 13, at North Allegheny High School Baierl Center. For info, visit http:// www.nasepng.org/. North Hills Chapter of Women’s Business Network meets, 9 a.m., Nov. 6 & 20, Eat N’ Park, Rt. 8 & Saxonburg Blvd, Etna. Call Pat at (412) 486-8938. Sarver Chapter of Women’s Business Network meets, 11:30 a.m., Thur., Nov. 5 & 19, Savor in Sarver, 123 Malone Drive. Call Michele at (724) 353-2431.
Wexford Chapter of Women’s Business Network meets, 8 a.m., Tues., Nov. 10 & 24, Atria’s Restaurant, Wexford. Call Judith, at (412) 848-7986.
4 hour/week commitment. Free tutoring training provided. Call Greater Pittsburgh Literacy Council, (412) 393-7600 or http:// www.gplc.org/become-a-volunteer.cfm.
Volunteer Opportunities
Volunteer Tutors Needed for children struggling with school work. Call Anchorpoint Counseling Ministry, (412) 366-1300 or www. anchorpointcounselingministry.org.
American Cancer Society is looking for volunteers to drive cancer patients who are undergoing treatments to & from their appts. Interested volunteers call (412) 9191100 or emailsharon.stalter@cancer.org.
School Events & Courses & Symposiums
Hope Hospice is looking for volunteer for their patients. Volunteers don’t necessarily have the time, just have the heart! Call (412) 367-3685.
Community College of Allegheny County Open House, 10 a.m.-1 p.m., Nov. 14, at all eight CCAC locations. For details, visit www.ccac.edu.
Greater Pittsburgh Literacy Council volunteer tutors needed to work with adult literacy students on basic literacy skills, 4 hour/week commitment. Free tutor training provided. Call (412) 393-7600 or http://www.gplc.org/become-a-volunteer. cfm.
Cranberry Early Learning Center Open House, 10 a.m.-1 p.m. & 5-7 p.m., Nov. 11, meet in the Township’s Municipal Building, Rochester Rd., Cranberry Twp. For info, (724) 779-4386 x1129 or www. Cranberry4FUN.com/EarlyLearning
North Hills Community Outreach Volunteer Orientation, 10 a.m., Nov. 12, NHCO Allison Park. Call (412) 408-3830 ext. 3204 or pmferraro@nhco.org. Seeking hospice volunteers...if you can find the time to sit with hospice patients we would love to have you. For details, call Bethany Hospice, at (412) 921-2209. Volunteer tutors needed to work with adult literacy students on basic literacy skills.
Dorseyville Middle School fall musical Rodgers & Hammerstein’s Cinderella, 7 p.m., Nov. 19 & 20 & 10 a.m., Nov. 21, 3732 Saxonburg Blvd. For tickets, visit http://www.showclix.com/event/ RodgersHammersteinsCindere. Evans City Elementary’s First Grade Art Exhibit, open 10 a.m.-6 p.m., Mon-Thurs., & 9 a.m.-4 p.m., Sats thru Nov. 7, in the school library. For info, humeae@ svsd.net. Fox Chapel Area School District Battle of the Books Tournament, 7 p.m., Nov. 4, for 4th & 5th students, at O’Hara Elementary, 115 Cabin Lane, O’Hara Twp. For details, http://www.fcasd.edu/ Literary Society at La Roche presents Faith in the Footlights, 7 p.m., Nov. 6, Zappala College Center Square. For info, (412) 536-1216 or rita.yeasted@laroche.edu.
The Elliott Group & United Steelworkers – Our Journey Together, 2-4 p.m., Nov. 10, CCAC Allegheny Campus, Foerster Student Service Center Auditorium. Visit https://www. ccac.edu/Robert-M--Mill-Lecture-SeriesNovember-2015/ Imagine What’s Possible, 9:30 a.m., Nov. 10, Fox Chapel Presbyterian. Sponsored by the Fox Chapel branch of American Association of University. For info, email lbtotten@comcast.net. Looking into your Personal Past: Discovery & Mystery from the Pages of Pittsburgh’s Newspapers, 11 a.m., Nov. 3, Cumberland Woods Village. For reservations, call (412) 635-8080 or TheLegacyLineup.com. NHAC Teaches English (8-week course), 7:30-9 p.m. Weds & 9-10:30 a.m. Sun., begins Nov. 4, North Hills Alliance Church, 2298 Rochester Rd. Email nhacteachesenglish@gmail.com or www.northhillsalliancechurch.org or email. Teen driver safety FOCUS program is being offer thru Children’s Hospital of Pittsburgh of UPMC and The Allstate Foundation. For schools interested, call (412) 692-8229 or www.chp.edu/CHP/ street+and+off-road+for+parents.
Veterans Cannon Ball Gala, 5:30 cocktails, 7 p.m. dinner, Nov. 14, Soldiers & Sailors Memorial Hall & Museum. 2015 Friend & Patriot of the Year “Rory A. Cooper, Ph.D., after-party concert by “The Businessmen.” Visit www. soldierandsailorshall.org. Hampton Heroes, Nov. 12 at Hampton High School. For details, call (724) 713-3254 or (412) 492-6358.
Mars Area School District Parent Training session “School-based OT-What It Is & What It Is Not,” 6:30 p.m., Nov. 18. For info, call Deborah at (724) 898-1561.
North Pittsburgh Quilts of Valor meets 7-9 p.m., 2nd Mon., of the month, Quilt Company, Middle Rd., Allison Park. Call (412) 487-9532 or www.qovf.org.
Night At the Race, 7:30 p.m. (doors open 6 p.m.), Nov. 7, St. Ursula School cafeteria. Admission $15 includes dinner, dessert, snacks, beer, wine, sodas & mixers. Questions call, (412) 486-5511.
Pennsylvania Community-Based Programs Awarded VA Grants to Support Disabled Veterans in Adaptive Sports at Slippery Rock University. Visit www.va.gov/ adaptivesports.
Pine-Richland High School is accepting registrations for its preschool program. Children must be age 3 by Sept. 1 to participate. Fall session begins, Nov. 11 and is held 9:20-11:20 a.m., Tues-Thurs. For details, email kbylinowski@pinerichland.org.
Veterans Discover HOPE HereCareer, 3rd Wed., 6:30-8:45 p.m., Cranberry Twp., Municipal Building, 2525 Rochester Rd., Cranberry Twp. Free. Call (724) 7798323, discoverhopehere@gmail.com or www. discoverhopehere.com.
Shaler Area High School fall play, A Christmas Carol, 7 p.m., Nov. 12-14, in the high school auditorium, 381 Wible Run Rd. For info, call (412) 492-1200 ext 1530.
Veterans Fitness Classes 5 Days a week, 4:30-5:30 p.m., VA Butler Healthcare Auditorium (bldg. 1), 325 New Castle Rd., Butler. Visit www.prevention.va.gov/B_ Physically_ Active.asp.
St. Sebastian School Super Bingo, 1:30 p.m., Nov. 8, (doors open at1:30 p.m.) must 18 yrs. old. For advanced tickets, call (412) 728-4930 or fonz203@comcast.net. Tickets at the door $25. St. Ursula Open House, 10 a.m.-noon, Nov. 14, 3937 Kirk Ave., Allison Park. For info, call (412) 486-5511 or www.stursulaschool.org.
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Seminars & Workshops
Northern Connection | November 2015 www.northernconnectionmag.com
Veterans’ Military Sexual Trauma (MST) Support Group, 10 a.m., Fridays, VA Butler Healthcare. Call 800-362-8262 ext. 2498. “Veteran X” mental health & substance abuse recovery program for vets meets 6 p.m., every Mon., at VA Butler Healthcare, Room 213, East South (ES), 325 N. Castle Rd., Butler. Visit http://www.butler.va.gov/.
Sales, Flea Markets & Craft Shows Mission Mall, 9 a.m.-2 p.m., Nov. 21, St. Paul’s United Methodist Church, Ferguson Rd., Allison Park. Forty tables representing 20 nonprofits selling handcrafted & fair trade items. For details, (412) 486-7006 or www. stpaulsumc.com. Night Owl Designs Craft & Vendor Show, 11 a.m.-3 p.m., Nov. 21, City Reach Church, 3035 Perrysville Ave. Proceeds benefit Give A Gift ministries. Bring a gift for a child ages birth-16. Contact (412) 320-3582. St. Ferdinand Church Auto Raffle tickets available now thru Nov. 14. First prize 2015 Mercedes Benz GLK350 SUV, second prize $3,000 & third prize $1,500 in gift cards. Drawing is Nov. 14. Tickets available at the church office, 2535 Rochester Rd., or (724) 776-2888. St. Nicholas Church Flea Market, 8 a.m.-1 p.m., Nov. 7, 24 Maryland Ave, Millvale. Clothing, household items, toy, holiday items and more. Homemade ethnic baked goods. For details, (412) 8211893 or (412) 821-4106. St. Ursula Craft Fair, 9 a.m., Nov. 14, St. Ursula School cafeteria, 3937 Kirk Ave., Allison Park. For info, call (412) 486-5511 or www.stursulaschool.org.
Unique Boutique, 10 a.m.-4 p.m., Nov. 14, Edgeworth Club, 511 East Drive, Sewickley. Vendors, artists, children/adult clothing sale, gourmet food, home décor & jewelry. Benefits Heritage Valley System’s Community High Risk Pregnancy program. For info, (412) 749-7050 or www.heritagevalley.org.
Dancing Country Knight Line Dancers host a line dance 7-10:30 p.m. every Wed., in St. Athanasius Hall, cost $5 per person. Call, Janine (412) 9316971 or janine.beley@gmail.com. Handicapable Square Dancing, 7-8 p.m., weekly on Thursdays, Dorseyville Alliance Church, 3703 Saxonburg Blvd. For ages 16 & older. Register at (412) 915-8486 or (724) 4432616 or beatty3@consolidated.net. Saturday Singles Dance. For ages 40+, 8 p.m. to midnight, Nov. 7, Great Gift Card Giveaway; Nov. 21, Pumpkin Pie & Turkey Night, West View VFW, 386 Perry Hwy. Free dance lesson 7:30 p.m. Call, (724) 316-5029 or www.dancetonight.weebly.com. Yes, You Can Dance! (YYCD) is a special needs ballroom program for teens (16+). Participants meet one hour on Sundays at DancExplosion Arts Center in the North Hills or Steel City Ballroom in the South Hills. Participants are paired with a trained volunteer dance mentor. Call (412) 999-3998 or info@yesyoucandance.org.
All That Jazz
Dance and Fitness Wear, Inc.
HOLIDAY SAVINGS EVENT
Clothing and Accessories for “Stars of All Ages” Holiday Sale starts Monday, Nov. 30th.
Special Additional Savings on Black Friday, Nov. 27 and Saturday, Nov 28 of 25% OFF Select Items! Village at Pine 2000 Village Run Road, Wexford, PA 15090 Call for Holiday Hours (724) 933-0555 • www.allthatjazzpa.com
Environmental & Gardening Rid Your Home of Unwanted Chemicals, Electronic and Freon Appliances (no refrigerators), Nov. 21 & Dec. 19, 129 Ash Stop Rd., Evans City. Nominal fee, must pre-register at 1-866-815-0016.
Fall Events Fashion in Motion, luncheon and fashion show, Nov. 7, Chadwick in Wexford. Sponsored by Pittsburgh Symphony North. For info, call (412) 487-1309 or email annwca@aol.com. Knittreat Bedford Springs, Pa has opened registration for Nov 12-15, featuring Kathy Zimmerman and Edie Eckman. Visit www.knittreat.com for registration forms or email knittreat@ gmail.com. Steel City Con, Dec. 4-6, Monroeville Convention Center. For details, visit http://www.steelcitycon. com.
Gardening Greybrooke Garden Club meeting, 9:30 a.m., Nov. 11, Fellowship Hall of Parkwood Church, 4289 Mt. Royal Blvd., Allison Park. RSVP to Barbro, at (412) 296-0538 by Nov. 6.
P.A. ERBE & Associates Inc.
Holiday Happenings Gift Wrapping Fundraiser benefiting Hosanna Industries, 9-4, Dec. 5 & 19; 11-5, Dec. 6, 18 & 20. Bring your gifts to Sincerely Yogurt in the Richland Mall (near TJ Maxx & Kohl’s) and Hosanna Industries will wrap them for you in exchange for a donation. Festival of Trees, 5-8 p.m., Nov. 19 & 20; 9 a.m.-3 p.m., Nov. 21, Quality Gardens, Rt. 228, Mars. Decorate trees, musical entertainment & hors d’oeuvres. Free event open to the public. Proceeds benefit Hosanna serves. Harmony Museum WeihnachtsMarkt (Christmas Market), 11 a.m.-6 p.m., Nov. 14 & 11 a.m.-4 p.m., Nov. 15. For info, call (724) 452-7341 or harmonymuseum.org. (Continued on page 44)
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Accounting & Tax Preparation Service for Personal & Business Income Taxes
Penny Ann Erbe
Enrolled Agent Federally Authorized Tax Practitioner
412-487-1009
4767 William Flynn Highway Allison Park, PA 15101-2456
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HAPPENINGS November 2015 Holiday Dazzle Show, 4-7 p.m., Nov. 14, Pine Community Center, 100 Pine Park Dr. Tickets $3 pre-sale, $5 day of event. For info, (724) 625-1636, opt. 3 or twp.pine.pa.us.
Silvester New Year’s Eve Celebration, Dec. 31, Harmony Museum. For details, (724) 452-7341 or harmonymuseum.org.
Hosanna Industries Holiday Event Gift Delivery, 9:30 a.m., Dec. 12, Kennedy Community Center, 109 Rinard Lane, Rochester. For info, visit hosannaindustries. org.
St. Ferdinand Parish New Year’s Eve Party, 7:30 p.m., Dec. 31-12:30 a.m., Jan. 1, Marriott Pittsburgh North, Rt. 228, Cranberry. For info, call (724) 776-9177 ext. 313 or (724) 779-3986, or StFerd.org.
North Hills Community Outreach is accepting participants for their Family Development Program. To schedule an interview, call (412) 487-6316, opt. 1 x3112 or jlkissel@nhco.org.
St. Margaret Foundation Lights of Hope Tree Lighting Ceremony & Craft Show w/Santa, 3-5 p.m., Nov. 17, UPMC St. Margaret Courtyard. For info, (412) 784-4205 or www.stmargaretfoundation.org.
North Hills Community Outreach Holiday Gift Collection starts Nov. 11. For details, call (412) 487-6316, opt. 1 or visit www.nhco.org or vdburst@nhco.org.
Village Garden Club Christmas Trees & Greens Sale, begins Nov. 16 runs thru Dec. 23. Fresh greens arrangements available for purchase Dec. 12-14, Sewickley Public Library. Benefits community projects. For details, visit www.villagegardenclubofsewickley.org.
North Hills Community Outreach Thanksgiving Food Collection runs thru Nov. 13. For details, call (412) 487-6316, opt. 1 or visit www.nhco.org. Presents for Patients campaign is currently underway at St. Barnabas Health Systems. For info, call (724) 443-0011 or visit www.stbarnabashealthsystem.com. Pittsburgh Mercy Reindeer Ball, 4-7 p.m., Dec. 6, the Westin Convention Center Pittsburgh Hotel, 1000 Penn Ave. Holiday gala, storybook characters, craft making, Santa’s arrival. Purchase tickets at www. pmhs.org/events.
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Library Northland Library Events: The Teenage Brain: Danger & Opportunity, 7 p.m., Nov. 16; International Games Day, noon-3 p.m., Nov. 21; Thanksgiving Storytelling, 2 p.m., Nov. 29; Children’s Holiday Craft Workshop, 10-11 a.m. & 2-3 p.m., Nov. 30; Jingle Bell Jump Around, 10-11 a.m. Dec. 2 & 6:30-7:30 p.m., Dec. 9, 300 Cumberland Rd., McCandless. Call (412) 366-8100 x103 or www.northlandlibrary.org.
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