Northern Connection Magazine - October 2016 issue

YOUR COMMUNITY MAGAZINE

OCTOBER 2016

Destination DoubleTree The New DoubleTree by Hilton Pittsburgh-Cranberry is the brand’s first hotel north of the city.

Bid for Hope

Fall Happenings

Memorable Movie Bosses Trivia

Look

and

Feel Your Best

www.northernconnectionmag.com | NC October 2016

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Contents NORTHERN CONNECTION 10

CONTENTS | October 2016

Features

Image & Style

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30 Strobing is the New Contouring Kelly Smith

Ideal Image

10 Glimmer of Hope Bid for Hope: Specialty Care for Special Women Rosemary Garrity

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Health & Wellness

12 Cover Story: Destination DoubleTree Hilton Hotel Pittsburgh-Cranberry

32 Preventing Colon and Rectal Cancer Brad Levinson, MD

29 The Psychic Vincent Sisters: Communicating Beyond the Veil Marianne Reid Anderson

35 Halloween Safety Katie Lamendola

39 Business Spotlight: Wexford Ale House Named “King of the Wings”

Kids & Education 20 Education Spotlight: News from Holy Sepulcher Catholic School in Middlesex Township 21 The Importance of Play Karen Dimaio

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36 Fit Families: Setting Goals and Achieving Them Joella Baker

Senior Living 40 Town Crier: Falling Into October!

Joe Bullick 42 Happenings for Seniors

Advertorials

22 Notes from Quigley

31 Lose Up To 30 Lbs. in 30 Days

Dr. Michael Vactor, D.C.

24 Aquinas Academy is the School of Choice

34 Peripheral Neuropathy Sufferers Have Hope Dr. Shawn Richey

26 School Movers & Shakers

35 3 Things I Wish Everyone Knew

Dr. Shannon Thieroff

27 La Roche College Receives Grant from U.S. Department of Health and Human Services’ Office on Women’s Health

48 Bringing Art Back to Architecture

Architectural Innovations LLC

28 Provident Charter School: Dedicated to Helping Children with Dyslexia

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In Every Issue...

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From the Publisher Marion Piotrowski

14 October 2016 Happenings

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Movers & Shakers

Mover & Shaker of the Month Derek Davies

44 Support Our Troops: The 39th Annual Veteran’s March for Diabetes Paula Green

NC October 2016 | www.northernconnectionmag.com

45 Trivia Connection: Memorable Movie Bosses Trivia Paula Green 46 Starting the Conversation: Is the National Anthem Controversy a Conspiracy?

Marianne Reid Anderson

www.northernconnectionmag.com | NC October 2016

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Welcome PUBLISHER NOTES | October 2016

Welcome to the October issue of Northern Connection magazine

NORTHERN CONNECTION P.O. Box 722 Wexford, PA 15090-0722

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his month’s cover story will give you an update on the DoubleTree by Hilton Pittsburgh-Cranberry. When you walk into the lobby you will be amazed at what you see, especially if you have not been there for a while! Fantastic architectural design along with bright and brilliant colors compliment this facility and certainly makes it one of the area’s outstanding destinations. Be sure to visit and try out the new restaurant and experience the new bar/lounge in the lobby, if you are looking for a special meal or even an overnight stay in the newly renovated rooms.

Once again, we are featuring The Glimmer of Hope’s Bid for Hope XV. This year’s event will be held at Off the Hook Restaurant in Warrendale on Monday, October 24. You will meet many of our Pittsburgh Steelers and have an opportunity to bid on some fantastic gift baskets, along with enjoying great food prepared especially for the event by the Off the Hook chef. Read about how Glimmer of Hope Foundation is raising money to help breast “Our greatest weakness cancer research in woman under lies in giving up. The forty and to see what their contributions have been able to accommost certain way to succeed is always to try plish thus far. For additional information and how to purchase just one more time.” your tickets turn to page 10.

Also in this issue, we continue Thomas A. Edison our feature article on Innovations in the Classroom and how some of our local schools are making a big difference in educating our students. The Trivia is fun this month as we take a look at some memorable movie bosses. There are some great fall fun and events highlighted in our Happening section, be sure to check out some of the October festivities that are going on in and around our area!

Enjoy reading this month’s special features along with Northern Connection magazine’s regular columns. Thank you for your continued support and together we continue to make our community an outstanding place to live and work. l l l

Coming in November Family Health Holiday Events & Happenings

Coming in December 17th Annual Holiday Guide Call (724) 940-2444 today to reserve your ad space Email: northcon@consolidated.net

Phone: 724-940-2444 Fax: 724-940-2447 Email: northcon@consolidated.net www.northernconnectionmag.com

Laura Arnold laura@northernconnectionmag.com

President & Publisher

Marion Swanson Piotrowski Executive Editor

Marianne Reid Anderson Managing Editor/ Public Relations Coordinator

Paula M. Green Mary Simpson marysimpson@northernconnectionmag.com

Marketing & Account Executive and Office Coordinator

Laura Lyn Arnold Marketing & Account Executive

Mary L. Simpson Design & Production

Kostilnik & Assoc., Inc. Web Master

Swanson Publishing Company Marianne Reid Anderson ncmagazine@northernconnectionmag.com

Core Writers

Joella Baker Joe Bullick Paula M. Green Marianne Reid Anderson Kelly Smith Distribution

Linda Watkins Lori Palmer Dominion Distribution Paula Green ncmagazine@northernconnectionmag.com

Northern Connection is published twelve times a year by Swanson Publishing Co., Inc. (P.O. Box 722, Wexford, PA 15090-0722, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing Co., Inc. is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area.

The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

@NCONNECTIONMAG Find us on Facebook under Northern Connection Magazine! http://northernconnectionmagazine.blogspot.com/

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Yes, this is me,... ...the head of Dr. Chufo’s Weight Loss and Wellness. My husband was very sick and ultimately, died on Feb. 6th of this year. I went to food for comfort. I gained 30 pounds in a very short period of time. My clothes weren’t fitting. I was sad. I worked a lot. I have two, 20+ year old’s living at home. I sit all day. No time for consistent exercise. I had zero time to prepare food. And, quite frankly, I didn’t care.

NO, NO, NO!!! I DID care. I was choosing those thoughts as excuses. So, what do I do??? Hello..I do what I do every day. I practice what I preach now and for the past 36 years.

I quit feeling sorry for myself and started to eliminate excuses and took charge of myself. I share this with you, whether it’s a good idea or not, so you know that I am fully human and I slip, too. Sometimes, it doesn’t matter how smart you are or what you chose as your career. Emotions get in the way. So, if you make any of these excuses that I used, JOIN ALL OF US and become the healthiest, best person you can be. Stop in, call, or visit us on the web.

If you like regular food, need accountability with coaching, supplements that will curtail the appetite and give energy, and a lifestyle change that will keep you at your desired weight for the rest of your life, see me and I’ll get you there. If I can do it, so can you! The time is now!

www.northernconnectionmag.com | NC October 2016

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People

MOVERS & SHAKERS | October 2016

Movers & Shakers The UPMC Heart and Vascular Institute has named Louis Russo, M.D., clinical assistant professor of cardiothoracic surgery at the University of Pittsburgh School of Medicine, as its new director of cardiac surgery at UPMC Altoona.

Breathe Pennsylvania, a local nonprofit organization, is a recipient of the Pennsylvania Association of Nonprofit Organizations’ (PANO) Seal of Excellence for successfully completing their rigorous Standards for Excellence(r) accreditation program.

Allegheny Health Network (AHN) Express Care is now open at the Wexford Health + Wellness Pavilion, providing walk-in convenience for people of all ages in Pittsburgh’s northern suburbs who require treatment for minor injuries and illnesses.

St. Margaret Foundation announced grants $321,790 for patient’s access, education and experience.

Turner Dairy Farms (Turner’s) is set to unveil brand new labels for their locally produced milk as well as a refresh to their major brand logo(s). Beginning in October consumers will see visual updates to Turner’s major brand assets and milk packaging.

According to the dairy, the visual changes unveiled are the culmination of over a year’s worth of design work.

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Columbia Gas of Pennsylvania’s parent company, NiSource Inc. (NYSE: NI) was named to the Dow Jones Sustainability Index (DJSI) North America in recognition of the company’s sustainable business practices and performance for the third consecutive year.

The Grand Opening of Out-of-the Park Playground at Graham Park Cranberry Township was held Sept.

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Mover & Shaker of the Month

Derek Davies

Climbs Mount Kilimanjaro to raise funds for Cystic Fibrosis

BY PAULA GREEN

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he majestic Mount Kilimanjaro soars in northeastern Tanzania. Recently, Derek Davies, 22, of Franklin Park climbed Africa’s highest peak in an effort to raise funds for cystic fibrosis. He was named one of “Pittsburgh’s 50 Finest” by the CF Foundation.

“Since I was a teenager, I always had an interest in climbing Mount Kilimanjaro after watching a TV documentary. I never believed I would have the courage to do it. Years later, I graduated from St. Edward’s University in Austin, Texas and came home wanting to do charitable things. God answered my prayers and I met Cyndi Nace, the former director of special events for the Cystic Fibrosis Foundation and current CF director Lauren Pesce,” Davies remarked.

He pitched his fundraising campaign idea – to climb Mount Kilimanjaro for cystic fibrosis. He set a fundraising goal of $8,000 and managed to exceed that goal when he raised $9,300. After months of preparation, Davies made the trek to Africa in July.

“Next thing you know I was in Africa wondering what had I signed-up for as I was standing in this third world country, the fourth poorest country in the world, Tanzania. I’ve done much traveling but have never seen anything like this before, nor have I ever gone on and eight-day trek through nature. I met up with a group of four other Americans. We had 18 people helping us up the mountain. I NEVER could have done it without their help,” Davies added.

“It was the hardest mental battle I have ever experienced.

The navigation wasn’t difficult but the altitude sickness took an enormous toll on us. I felt like someone was sitting on my chest.

I thought this wasn’t even close to how people who are healthy and have CF with minimal lung capacity feel, they have it way, way worse,” Davies said.

“We finally made it to the Summit and it was the most amazing feeling ever. It felt absolutely unreal and we forgot about our struggle while we celebrated. It was emotional because everyone there had their own personal reason for climbing the mountain. Going down was almost as difficult because you’re totally

exhausted. There was dust everywhere, it was hot, and you were sinking and slipping.

Climbing that mountain kicked my rear end and made me feel small in this world. It also made me feel so thankful for everything that I have. I thank God every day for this experience and pray that one-day cystic fibrosis will no longer be incurable.”

During this experience, Davies managed to meet Morgan Yoney, who is a local 22-year-old woman who has cystic fibrosis and is in need of a double lung transplant. Davies is planning on climbing Mt. Fuji in Japan this fall to raise awareness for Morgan/ CF and help find her lungs. He is wanting to conquer the Inca Trail in Peru in the spring.

For more information on the fundraising effort for Morgan Yoney, visit https://www.gofundme.com/morgansarmy or https://www.facebook.com/morgansarmy/. To find out more about the Cystic Fibrosis Foundation, visit https://www.cff.org/WesternPA/. l l l

Get More Holiday Business

by advertising in Northern Connection’s 17th Annual Holiday Guide featured in the November & December issues.

Discounted rates apply

Featuring:

Holiday Gifts • Specials • Events • And much more!

Call: 724-940-2444

or email: NCmagazine@northernconnectionmag.com www.northernconnectionmag.com www.northernconnectionmag.com | NC October 2016

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L O O K A N D F E E L Y O U R B E S T AT A N Y A G E

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• Ideal Image has performed over 5.5 million laser hair removal treatments nationwide.

• Ideal Image is Americas #1 Choice for Laser Hair Removal.

• We use only the top licensed nursing and medical professionals in the country, and employ over 200 licensed medical professionals.

• Most of our guests can return to work or play immediately after a laser hair removal treatment.

• Ideal Image provides our Laser Hair Removal Guests with a Lifetime Membership for the areas purchased.

At I deal Image, we provide a full array of skin and body services: Laser Hair Removal – at Ideal Image, we have mastered the process of laser hair removal and stand behind our methods as one of the best ways to achieve permanent hair reduction. No more bumps, stubble or irritation. Treatments average just under 30 minutes and then guest can go back to work or play.

BBL™ BroadBand Light therapy – also known as Intense Pulsed Light therapy or the photo facial, produces younger look-

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ing skin that’s firmer, and more even in tone and texture. With little recovery time and no surgery, BBL™ offers a safe, FDA-cleared option for sun damage, anti-aging, and skin rejuvenation.

Coolsculpting® – Developed by renowned scientists of Harvard University and Massachusetts General Hospital, the FDA-cleared procedure known as CoolSculpting uses patented cooling technology to eliminate fat cells, without surgery, and little to no downtime. The reduction in fat cells in the treated area provides noticeable, and lasting results to help you look and feel your very best.

Laser Tattoo Removal – Regret a Tattoo? Does it not look the way you wanted? We use FDA-cleared PicoSure™, the most advanced laser treatment available for tattoo removal.

PicoSure™ targets unwanted ink faster than ever before, successfully removing difficult ink colors, such as blue and green, as well as previously treated tattoos.

Ultherapy Skin Lifting – Ultherapy® is a non-surgical, noninvasive procedure that uses focused ultrasound and the body’s own natural healing process to lift, tone, and tighten loose skin on the brow, neck, under the chin, and even the décolletage (upper chest area). With Ultherapy®, there’s no downtime, no foreign substances, no radical change; just a healthy revvingup on the inside for a natural, noticeable effect on the outside.

The result? Tighter, better-fitting skin, even on the neck. It’s the lift without the surgery!

Injections – With safe and effective anti-aging treatments services including Botox, Dysport, Restylane, Juvederm Ultra, Voluma, and Kybella. You’re able to unlock more youthful looking skin, with only minimally invasive procedures requiring little, if any downtime. Whether your goal is to instantly add volume to sunken cheekbones, fill in deep lines, reduce the appearance of wrinkles or add beautiful contours, the medical and healthcare professionals at Ideal image are just a phone call away.

The experience in the words of our guests: “This definitely changed me as a person 100%. It is phenomenal. I haven’t bought razors - which are so expensive now. It’s not even anything on my mind anymore where it was always on my mind and the first thing on my mind before I had Laser Hair Removal. It’s amazing. It truly is amazing. If I could speak to my fifteen year old self… you have a lot to look forward to, is what I would tell her.” – Nicole “Now that I’ve had the Laser Hair Removal, I feel like my life is so much simpler. I feel like I look better; I feel better; I have more confidence.

The flexibility to be able to play with my children, being able to throw on a bathing suit and just go get in the pool without a second thought has been really a life saver.

And my husband has been really supportive. He knows that I struggled with the waxing and shaving for years. And so I think he’s happy to see me happy.” – Sammy “I started to notice hair on my back when I was probably 19 or 20 years old. It always bothered me. It was always one of those self-conscious things that I always felt like you know, can somebody see that? Can somebody else notice that? And it just got to me…No one actually ever suggested it to me because it’s honestly not things that guys are usually tell each other…I was in and out in like, 30 minutes – I mean I did it on my lunch hour – I was right back to work, I mean no problems. Went to the gym that night, and it was good. -- Steve

Ideal Image has two convenient locations in the Pittsburgh area: Ideal Image Wexford in the Wexford Flats at 2000 Village Run Road, Suite 204 and Ideal Image Pittsburgh in Robinson Town Centre at 1934 Park Manor Boulevard.

To learn more and watch informative videos, visit our website https://www.idealimage.com or for a FREE consultation, call (724) 759-2620 for our Wexford location and ask to speak to Michelle.

Or call Lisa at our Robinson location at (412) 706-5262. l l l www.northernconnectionmag.com | NC May 2016

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Specialty Care for Special Women

BY ROSEMARY GARRITY

Each year we are reminded that October is designated as Breast Cancer Awareness Month. There are a plethora of events, fundraisers and media coverage focusing on this dreadful disease.

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t continues to be a huge problem and is the most common cancer that women may have to face, other than skin cancer, and is the leading cause of death in women of reproductive age. According to Diana Napper, founder of Glimmer, “The incidence of breast cancer in women under forty is increasing. I feel that we need to be more proactive in this area. Also, we are advocating for new drugs for metastatic disease. This is our priority for the upcoming year.”

The Glimmer of Hope Foundation has made a major impact in the Pittsburgh area by funding breast cancer projects in area hospitals including Allegheny Health Network, Hillman Cancer Center and Magee Women’s Research Institute. There are now many more services and better equipment available so that women have a better chance of fighting this disease. At Magee, a Breast Cancer Specialty Clinic was created with funding from Glimmer. This Center makes it possible for women to schedule appointments with various doctors and counselors on the same day at this site, …a real one stop shopping experience for women who have limited time. Donations to Glimmer also helped to fund the purchase of a SenoClaire tomosynthesis (3-D) machine at the Wexford Health and Wellness Pavilion in Wexford. In addition, there is a designated place at the site for women to receive a massage or have acupuncture done which helps alleviate the effects of chemo.

Of course, purchasing new equipment, supporting research projects and providing innovative services all require funding.

The largest fundraiser for Glimmer is the annual Bid for Hope

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event. This year, Glimmer will host the Fifteenth Bid for Hope on October 24, at Off the Hook restaurant, near the Warrendale exit. As usual, many of the Steelers will be present and will sign footballs that are provided for each guest. There will be many unique baskets and a myriad of auction items and sports memorabilia available for bidding. This year, an autographed Mohammed Ali boxing glove will attract many sports aficionados!

And let’s not forget the food! Lisa and Craig Hawley, owners of Off the Hook, provide guests with sumptuous seafood and heavy hors d’oeuvres arranged at various stations throughout the restaurant. Last year’s attendees had high praise for the food!

Other events that have supported Glimmer projects through the year are also very important. Each October, the Oxford Athletic Club schedules a day when their Zumba instructors encourage their participants to donate to the foundation. Breast cancer survivors often address the class and it has a real impact on the women. According to Jackie Frederick, the Fitness and Wellness director of the club, “Oxford Athletic Club and Glimmer of Hope Foundation have had a long-standing relationship for many years. We are honored to help raise funds each year for this amazing organization.”

A few other unique events have been very successful. John D’Amico, promotions manager, Y108-WDSY & 100.7 Star-WBZZ states, “We are very proud of our partnership with Glimmer of Hope and for the opportunity to help the organization in the battle against breast cancer. Our stations at CBS radio have partnered with the organization on many great events, such as Y108’s Girls with Guitars and 100.7 Star’s Handbag Happy Hour.”

The next handbag event will take place on September 29, from 6pm-9pm at the Fox Chapel Walnut Grill. For several years, Home Depot sponsors “Clays for the Cure” at Seven Springs.

They have their regional employees attend a meeting, and the next day they participate at the shoot with all proceeds donated to Glimmer. Each event and donation help support women who have been diagnosed with breast cancer. More information can be obtained at symbolofthecure.com. l l l

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DestinationDoubleTree

BY HILTON HOTEL PITTSBURGH-CRANBERRY

The New DoubleTree by Hilton Pittsburgh-Cranberry is the brand’s first hotel north of the city. Prospera Hospitality assumed management of the property in 2015 and immediately made plans for a complete refurbishment of the hotel.

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oday, the extensive renovations are complete with the end product being a beautifully modernized 189 room hotel including 23,000 square feet of meeting and event space featuring a brand new restaurant, Ember & Vine.

The multi-million dollar renovation project transformed the five story atrium into a functional and modern space. The contemporary design is comfortable yet sophisticated. With nine, large, HD-flat screen tv’s situated in individual small seating areas throughout, the new lobby encourages groups to meet for popular sporting events or just gather with friends or colleagues for cocktails.

In the center of the atrium is the new Ember & Vine restaurant. Accomplished chef, Sam Castrale developed Ember & Vine’s delicious menus with recipes that showcase his “scratch cooking” philosophy. Chef Sam began his culinary career in New York City and after cooking in restaurants in Austin, Texas and Seattle, Washington, he set his sights on Pittsburgh. As Executive Chef of Ember & Vine, he is eager to introduce the area to his flavor packed dishes and unique culinary techniques.

A graduate of the prestigious Le Cordon Bleu, Castrale start-

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ed out as a sauté cook over 15 years ago and quickly mastered working on the line and advanced to become one of New York’s finest chefs.

Chef Castrale built an impressive resume as he was making his mark on the culinary world in Seattle and Austin where he mastered an array of different cooking styles and techniques.

Along the way, he discovered his passion for crafting innovative recipes and working with fresh and local ingredients. Chef Castrale focuses on a method known as “scratch cooking,” perfecting his recipes by working with basic ingredients in creatively delicious ways.

Ember & Vine will be open daily for breakfast, lunch and dinner and is planning on a variety of special offers and entertainment. The open setting and comfortable, yet refined atmosphere was designed to accommodate all parties.

“Our team has worked hard and now we are all eager for everyone to experience Ember & Vine. It’s really going to stand out as a great place to go for every occasion from business meetings to date nights or family dinners, said Harry Siebert, Restaurant General Manager. “The food menu is diverse and we

offer an impressive variety of craft beer, a Napa Technology wine system and fresh ingredient cocktails that people are really going to enjoy.”

The menu will feature specialties from the restaurant’s custom-made woodfire oven such as Pan Roasted Wild-Caught Filet of Fish with celery root puree and the House Cured Duck Reuben with pastrami and sauerkraut.

The Potato Pizza with thinly sliced Yukon gold potatoes, fresh rosemary, provolone, pecorino, arugula and garlic oil is one of the Chef’s favorites.

The beautifully designed space includes a private dining room for parties up to twenty people for special events and holidays. Ember & Vine features weekly specials and will be serving Sunday brunch with live entertainment.

DoubleTree by Hilton Pittsburgh-Cranberry has seven state-of-the-art conference rooms equipped with HD televisions, laptop compatible projectors and one touch digital lighting with audio control power sources. All board rooms and meeting spaces were upgraded with high-tech “smart” room capabilities and new and expanded bathrooms were added adjacent to the atrium and ballroom.

The hotel’s grand ballroom is 13,440 square feet making it the largest hotel ballroom in suburban Pittsburgh. The space can be divided into eight smaller sections and was upgraded with new wall coverings, lighting, sound system and internet and has the capacity to host dinner events for up to 900 people.

“It has been a truly impressive transformation that both our transient and local guests are really going to love,” said General Manager Lance Rihn.

“Everything from the flow of the atrium and lobby to the comfort of the guest rooms and the functionality of the meeting spaces has been strategically thought through and it shows.”

Guest rooms have been updated with new artwork, headboards and luxury linens. The most anticipated upgrade is the deluxe DoubleTree Sweet Dreams® Bed Package. The mattress and box spring set is specifically designed and constructed to offer continuous innerspring support and features a movement reducing foundation. The mattress is topped with quilted top bedding that promotes even more coziness and comfort.

No detail has been over-looked. The hotel has expanded the fitness center and installed brand new Life Fitness equipment and free weights.

The hotel also has designed a new business center and pantry stocked with snacks and beverages for anyone on the go. In addition, the indoor/outdoor pool has been completely renovated.

For more information on DoubleTree by Hilton Pittsburgh-Cranberry visit DTCranberry.com.

Visit emberandvinecranberry.com to make reservations. l l l www.northernconnectionmag.com | NC October 2016

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Events

HAPPENINGS | October 2016

October 2016 North Happenings Mondays Greater Pittsburgh Civil War Round Table meets the 3rd Monday of every month 7 p.m., (Oct. 17) topic “The U.S. Marine Corps: John Brown’s Raid & the Civil War,” Hampton Township Community Center, 3101 McCully Rd., Allison Park. Free & open to the public. Call, Bob or Margie (724) 625-2329.

Legacy Theatre Movies, 2 p.m. Mondays, Oct. 3, An American

in Paris; Oct. 10, Elvis & Nixon; Oct. 17, The Bridges of Madison County; Oct. 24, Me Before You, Oct. 31, Death Becomes Her, 700 Cumberland Woods Dr., McCandless. Visit http://www.thelegacylineup.com/movies/

Arts & Entertainment Cranberry Artists Network Members Show, Oct. 10-Nov. 3,

Happenings

JFilm: The Pittsburgh Jewish Film Forum is accepting submis-

Dance Fitness, 9:30 a.m., Mon; 5:30 p.m., Thurs. (beginners

sions for the 6th Annual Robinson International Short Film Competition. Deadline for submissions is Jan. 9. http://jfilmpgh. org/

only); 6:30 p.m., Thurs; 2 p.m., Sun. (special needs only) at Woodland Valley Church, Mars; 6:30 p.m., Tues., North Way Christian Community, Wexford; 9 a.m., Sats., Lighthouse Foundation. Tues & Sat classes benefit the foodbank. Contact heather.simplynatural@gmail.com.

Legacy Theatres shows: 7:30 p.m., Oct. 15, Cahal Dunne; Nov. 5, Bo Wagner’s Tribute to Frank Sinatra; Dec. 2, Pittsburgh Doo Wop Big Band Christmas Show; Dec. 11, Christmas Memories Featuring The Latshaw Pops Orchestra; Dec. 17, Johnny Angel & the Halos. For tickets, 1-877-987-6487 or thelegacylineup.com.

Philharmonic’s Rhapsodic Concert, 8 p.m., Oct. 21, Butler County Community College’s Succop Theater, (724) 284-8505 & 7 p.m., Oct. 22, Scotus Hall at Mt. Alvernia, (412) 223-7051.

Pittsburgh Mandolin Orchestra Concert, 7 p.m., Oct. 8, St. John Lutheran Church of Highland, 311 Cumberland Rd., McCandless Twp. For tickets, visit https://mkt.com/pittsburghmandolin-orchestra.

at Cranberry Township Municipal Building, 2525 Rochester Rd., Cranberry Twp. Opening reception 6-8 p.m., Oct. 12. Visit www. cranberryartistsnetwork.com.

Health & Wellness

Finding Neverland, Oct. 18-23, Benedum Center. For info, visit

Health Center, Wexford. $5/class. Register at (724) 719-2833.

TrustArts.org.

Hillman Performing Series, 7:30 p.m., Oct. 22, Masters of the Mind; Nov. 12, Rhythmic Circus, Shady Side Academy. For info, call (412) 968-3236 or www.shadysideacademy.org.

Chair Yoga Classes, 11 a.m.-noon, Wed, Oct. 5, 12, 19 & 26, Brain Community Heart & Stroke Symposium, 8 a.m.-1 p.m., Oct. 14, Passavant Hospital Foundation Conference Center & Legacy Theatre, Cumberland Woods. RSVP by calling, (412) 748-6640 or email phf@upmc.edu.

Docs That Rock, Oct. 26, Stage AE on the North Shore. Benefits Our Clubhouse. For more info, visit docsthatrock.org.

Fresh produce from gardens is being accepted at North Hills Community Outreach. Visit AmpleHarvest.org for info on locating NHCO’s three pantries.

Hope & Help for Families Affected by Substance Use or Addiction, 8 a.m.-12:30 p.m., Oct. 22, Passavant Hospital Foundation Conference, 700 Cumberland Woods Dr., Allison Park. Register at (412) 748-5120.

Outreach Nativity Lutheran Church, 4517 Mt. Royal Blvd. in Allison Park is a donation site for non-perishable groceries for North Hills Community Outreach for its three food pantries. Drop-off hours are 9 a.m. to 1 p.m. Visit, www.nativitylutheranchurch15101.org.

North Hills Community Outreach Speakers or volunteer speakers are available regarding their programs and volunteer opportunities. Call (412) 487-6316 opt. 1 x3112 or JLKissel@nhco.org.

North Hills Community Thanksgiving food collection begins Oct. 14, donations are accepted thru Nov. 16. For details, call (412) 487-6316 opt. 1 or visit nhco.org.

North Hills Community Outreach Winter Coat Drive runs thru Oct. 16. For details, contact Vicki at vdburst@nhco.org or call (412) 487-6316 opt. 1

North Hills Food Bank, 10 a.m.-1:45 p.m. every Tues & Thurs, rear parking lot of Hiland Presbyterian Church, 845 Perry Highway. Call, (412) 366-7477 or www.northhillsfoodbank.com.

Donations always welcome.

WorkAble provides free career consulting and employment mentoring to unemployed and underemployed job seekers in Allegheny County. For details, call (412) 904-5993.

Support Groups Amputee Support Group, 4-5:15 p.m. (dates vary month-tomonth), HealthSouth Rehabilitation Hospital of Sewickley, 303 Camp Meeting Rd., Sewickley. For info, call Michelle at (412) 749-2388.

Bereavement Support Group, Beyond Bridge to Hope, 7-8:30 p.m., 2nd Wed., of every month, Passavant Hospital Conference Center, McCandless Twp. Free of charge, no registration is necessary. Call (412) 748-6640.

Bereavement Support Group (for widows/widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian Parish, Haber Hall. To register, call Anchorpoint at (412) 366-1300.

Bereavement Support Group in the North Hills, 10-11:30 a.m., 2nd & 4th Thurs. of each month, St. Paul’s United Methodist Church, 1965 Ferguson Rd., Allison Park. Call Heritage Hospice (724) 334-6600.

Brain Injury & Stroke Support Group, noon-1:15 p.m., 3rd Weds., HealthSouth Rehabilitation Hospital, Sewickley, 3rd Floor Board Room. For info, call Michelle at (412) 749-2388.

Breast Cancer Support Groups, 5:30-7 p.m., 3rd Mon., AGH Hospital; 7-8:30 p.m.,1st & 3rd Weds, UPMC Passavant Cranberry; 6-7:30 p.m., AHN Health & Wellness Pavilion, Wexford. Free & open to cancer patients & caregivers over 18, no students.

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Sponsored by the Cancer Caring Center. Register at (412) 622-1212.

Bridge to Hope, 7-8:30 p.m., every Wed., of the month, Passavant Hospital Conference Center, McCandless Twp. For drug & alcohol addiction. Phone, (412) 748-5120 or Bridge2Hope.org.

General Cancer Center Support Groups, 5-6 p.m., 4th Mon.,

AM Spirit Pittsburgh North Chapter, a business networking group, meets 8 a.m. every Thurs, at Panera Bread, Cranberry.

Call Glen (412) 916-8699.

AM Spirit Wexford Chapter, a business networking group, meets 7:15 a.m. every Mon, at Eat N’ Park, Franklin Village. Visit https://www.amspirit.com/chapter.php?chapter=Wexford.

AHN Health & Wellness Pavilion; 6:30-8 p.m., 2nd & 4th Weds, UPMC Passavant Cranberry. Free & open to cancer patients & caregivers over 18, no students. Sponsored by the Cancer Caring Center. Register at (412) 622-1212.

Cranberry High Noon Toastmasters Club meets at noon

Grief Support Group for widows and widowers over fifty,

North Allegheny Special Education Parent Networking Group, 9:30-11:30 a.m., Oct. 14, Baierl Center, Ponce Room at

2:30 p.m., 2nd & 4th Wed., of the month, St. Sebastian Parish, 311 Siebert Rd. Visit http://www.saintsebastianparish.org/

Lupus Foundation meetings, 7-8:30 p.m., every 3rd Tues, UPMC Passavant Hospital, 9100 Babcock Blvd., Donor Hall. Call (412) 261-5886 or ccallen92@aol.com.

Mind Matters Brain Injury Support Group, 7-9 p.m., every

every Mon., Pella Windows Training Center, 230 Thorn Hill Rd., Warrendale. Visit http://cranberryhighnoon.toastmastersclubs. org/.

NASH. Topic: Rethink: NASD Online Special Education Program.

Visit http://www.nasepng.org.

Western PA Professional Business Association Network Breakfast, 7:15 a.m., Tuesdays, King’s Restaurant, Rt. 8, Gibsonia.

Call Mary Ann, at (724) 935-2221 or www.wpabusiness.com.

3rd Thurs., of the month, Butler Memorial Hospital, East Brady St. in the Dimmick Center. Call (724) 283-6666.

Volunteer Opportunities

MISS Foundation (Mothers in Sympathy and Support) for

American Cancer Society is looking for volunteers to drive

those grieving the loss of a child – includes miscarriages, still birth and prematurity. Meetings held 7:30 p.m., 1st Tues of the month, St. John’s Lutheran Church, Cumberland Rd., McCandless.

Contact Laurie.Jackson@missfoundation.org.

Parkinson’s Support Group, 1-2:30 p.m., last Wed of each month, HealthSouth Harmarville, 320 Guys Run Rd. Contact Jessica, at (412) 828-1300 x7710.

Passavant Hospital Foundation Free Community Events at CCAC-North Campus: Breast Cancer & You, 6:30 p.m., Oct. 18; How to Obtain the Most from Your Next Doctor’s Office Visit, 6:30 p.m. Nov. 15. Register at (412) 788-7546.

Passavant Hospital Foundation Wellness Wednesdays at Club Julian, Carpal Tunnel: It’s Cause & Effect, 1 p.m., Oct. 5, Low-Down on Exercise & Incontinence, 1 p.m., Nov. 2; Vertigo, 1 p.m., Dec. 7. Required reservations, call (412) 366-1931. Free & open to the public.

S.P.I.N. For Single Moms: 6-7:30 p.m., 4th Monday of the Month in Bellevue. For details, call (412) 366-1300.

Stroke Support Group, 1-2:30 p.m., once a month on Weds., HealthSouth Harmarville, 320 Guys Run Rd., For info, contact Valerie at (412) 826-2784 or valerie.bucek@healthsouth.com.

Women’s Self Care Support Group, 10:30 a.m.-noon, Sats., Anchorpoint Counseling. Call (412) 366-1300, ext. 129.

cancer patients who are undergoing treatments to & from their appts. Interested volunteers call (412) 919-1100 or emailsharon. stalter@cancer.org.

Friends of North Park are looking committee volunteers for communication & Outreach, stewardship, water tower restoration, deer management and history. Call Gary at (724) 544-7284.

Greater Pittsburgh Literacy Council volunteer tutors needed to work with adult literacy students on basic literacy skills, 4 hour/week commitment. Free tutor training provided. Call (412) 393-7600 or http://www.gplc.org/become-a-volunteer.cfm.

Homework Buddies needed at Anchorpoint, 7-8 p.m., 1st & 3rd Weds of the month to help SPIN students w/homework. For info, call Sandy at (412) 366-1300 x 123.

Hope Hospice is looking for volunteer for their patients.

Volunteers don’t necessarily have the time, just have the heart!

Call (412) 367-3685.

Mission Vision needs volunteers to help with Provide vision– Give hope. Call (724) 553-3114 or www.mission-vision.org.

North Hills Community Outreach Volunteer Orientations, 10 a.m., Oct. 13 in NHCO in Millvale, Nov. 10 in NHCO Allison Park.

Call (412) 408-3830 ext. 3204 or hzgibbs@nhco.org.

North Hills Community Outreach has Speakers available,

Counseling

staff or volunteer speakers will speak to your congregation, business, civic group or school. For info, contact JLKissel@nhco. org or (412) 487-6316 x3112.

Ask the Attorney, free legal consultation for low-income

Olive Branch, a fair trade boutique and outreach center

families. Held 7 p.m., the 3rd Wed, Oct. 19, NHCO North Boroughs, Nov. 16, NHCO Allison Park. Pre-register at (412) 408-3830, ext.

3217 or briedel@nhco.org.

Berkeley Hills Lutheran Church is offering it Stephen Ministry Program for people experiencing grief, divorce, cancer, illnesses, job loss, loss of home, military deployment & other life struggles. Free & confidential program for people of any faith. Call (412) 486-4010 or www.bhlc.org.

Group Services, Intensive Outpatient Program, 5:30-8:30 p.m., M,W,Th.,Therapy Group 6-8 p.m., Tues., Family Only Group 7:309:00 p.m., 2nd Tues, Psycho-educational Support Group 7-9 p.m., 4th Mon. Contact Anita (412) 215-7967, pened1@aol.com, or www. anitasinicropemaier.com.

Professional Counseling for families & kids who need to talk with someone but lack healthcare coverage. Call Anchorpoint at (412) 366-1300 or visit anchorpointcounselingministry.org.

Networking AM Spirit Cranberry Chapter, a business networking group, meets 7:15 a.m. every Wed, at North Park Deckhouse, Rt. 19, Cranberry Twp. Call Glen (412) 916-8699.

at 11160 Perry Hwy. in Wexford, is seeking volunteers for their gift shop. No experience necessary. Training is provided. Stop in or call the shop at (724) 799-8700 if you are interested in volunteering.

Seeking hospice volunteers...if you can find the time to sit with hospice patients we would love to have you. Call Bethany Hospice, at (412) 921-2209.

Volunteers needed at The Emmaus Community of Pittsburgh, 282 Sarah Street on the Southside. Help make a difference in the lives of those with intellectual disabilities. For details, call (412) 381-0277 or www.EmmausPgh.org.

Volunteer Tutors Needed for children struggling with school work. Call Anchorpoint Counseling Ministry, (412) 366-1300 or www.anchorpointcounselingministry.org.

School Community College of Allegheny County is enrolling students for the fall 2016 semester for the final year of a grant from the Health Resources and Services Administration. Call (412) 469-6229 or crobinson@ccac.edu.

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Events

HAPPENINGS | October 2016

The Hampton Alliance for Educational Excellence (HAEE) is accepting registrations for the 24th annual 5K Run and 1-Mile Walk. The event is being held at 9 a.m. on Saturday, Oct. 15 at Hartwood Acres. For info, visit website at hamptonalliance.org.

La Roche College Events: North Pittsburgh College Fair, Oct. 3; Accepted Student Overnight Visit, Oct. 27; Women’s Volleyball Visit Day, Oct. 27; Instant Decision Day, Oct. 29; Open House, 9 a.m.-2 p.m., Nov. 12. For info, visit http://www.laroche.edu/

Vincentian Academy Open House, 11:00 a.m.-2:30 p.m., Oct. 23, Vincentian Academy.

For info, call (412) 364-1616 x123 or visit VincentianAcademy.org.

Reunions Shaler Area High School Class of 1972: Join our Facebook group or website (shalerarea1972.org) as we gather plans for a 2017 (45 yr. reunion). Classmates gathering after Homecoming 4 p.m., Oct. 8, at the Middle Road Inn. See the Facebook or website page for details. Questions? (412) 996-8813 or kbrnorth@gmail.com

Seminars,Workshops, Courses & Conferences

Hike for Hope In2Nature, Oct. 15. To learn

La Roche College presents Inspiring Lives

Celebration, Nov. 12, 4141 Fifth Ave. Visit http:// soldiersandsailorshall.org/.

with Design: Influencing Interiors through Purpose, 6-9 p.m., Oct. 6, at the Pittsburgh Opera House. For info, call (412) 536-1024 or visit www.designatlaroche.com.

Psychic Investigators: Psychic Sisters Suzanne & Jean Vincent, 6-8 p.m., Oct. 25, Cranberry Library. Topics: Caylee Marie Anthony, John Yelenic, Mickey Sheller, Cherrie Mahan, missing persons, murder mysteries, ghost stories & haunted places. Free. Sign up for a chance to win a mini psychic reading. Bring a donation of cat or dog food for the Butler Humane Society. Register at (724) 776-4806.

Who Is My Neighbor: The Mission Field for Faith and Health, 9 a.m.-2 p.m., Oct. 22, Sister M. Ferdinand Clark Auditorium, Level 2 at UPMC Mercy, 1400 Locust St. Call (412) 232-5815 or email ParishNurse@pittsburghmercy.org.

Fundraisers Adeline’s Angels, 5K/1M FunWalk, 9 a.m., Oct. 15, North Park Boathouse. Benefits SUDC Foundation (Sudden Unexplained Death in Childhood) for more info, visit https://runsignup.com/Race/PA/AllisonPark/ AdelinesAngels.

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more, visit hopegrows.net.

Soldiers & Sailors’ Cannon Ball Fundraiser, Red, White & Blue Jeans

Unique Boutique, fundraising event for Heritage Valley Sewickley Hospital, 10 a.m.-4 p.m., Nov. 12, Edgeworth Club, 511 East Dr., Sewickley. Vendors, artists, clothing, gourmet food, home décor & jewelry. $10 admission or $35 admission & lunch. Benefits Heritage Valley BreastCare Program. Visit http://www. heritagevalley.org/

Vincentian Academy Awards Gala, 6:00 p.m., Oct. 13, The Grand Hall at the Priory, 614 Pressley St., North Shore. Proceeds benefit the Vincentian Academy Royal Fund. Visit the Support Us page at VincentianAcademy.org.

Craft Shows & Sales Craft Extravaganza, 10 a.m.-3 p.m., Oct. 8, Sisters of Divine Providence, 9000 Babcock Blvd., Allison Park. For info, visit cdpsisters. org/events/2016CraftExtravaganza.

Craft & Vendor Show, 10 a.m.-2 p.m., Oct. 22, All Saints Church, Dewey St., Etna. For info, call Cathy (412) 781-4788.

Rummage Sale, St. Ursula Christian MothersGuild Rummage Sale, 9 a.m.-1 p.m., Oct. 15, school cafeteria. For info, call (412) 486-3193.

Veterans North Pittsburgh Quilts of Valor meets 7-9 p.m., 2nd Mon., of the month, Quilt Company, Middle Rd., Allison Park. Call (412) 487-9532 or www.qovf.org.

Pennsylvania Community-Based Programs Awarded VA Grants to Support Disabled Veterans in Adaptive Sports at Slippery Rock University. Visit www.va.gov/ adaptivesports.

Veterans Breakfast Club Meetings, held every month throughout the Pittsburgh region. For details, visit http://veteransbreakfastclub.com/.

Veterans Discover HOPE Here-Career, 3rd Wed., 6:30-8:45 p.m., Cranberry Twp., Municipal Building, 2525 Rochester Rd., Cranberry Twp. Free. Call (724) 779-8323, discoverhopehere@ gmail.com or www.discoverhopehere.com.

Veterans Fitness Classes 5 Days a week, 4:30-5:30 p.m., VA Butler Healthcare Auditorium (bldg. 1), 325 New Castle Rd., Butler. Visit www.prevention.va.gov/B_ Physically_ Active.asp.

Veteran HOPE, support group for women Veterans recovering from mental illness, meet 6-8 p.m., every Tues., VA Butler Healthcare, Room 217WS, Building 1. Call (724) 996—8892 or (724) 285-2756 or butlerva.gov.

Veterans’ Military Sexual Trauma (MST) Support Group, 10 a.m., Fridays, VA Butler Healthcare. Call 800-362-8262 ext. 2498.

“Veteran X” mental health & substance abuse recovery program for vets meets 6 p.m., every Mon., at VA Butler Healthcare, Room 213, East South (ES), 325 N. Castle Rd., Butler. Visit http://www.butler.va.gov/.

Dancing & Recreational Events Country Knight Line Dancers host a line dance 7-10:30 p.m. every Wed., in St. Athanasius Hall, cost $5 per person. Call, Janine (412) 9316971 or janine.beley@gmail.com.

Handicapable Square Dancing, 7-8 p.m., weekly on Thursdays, Dorseyville Alliance Church, 3703 Saxonburg Blvd. For ages 18 & older. Register at (412) 915-8486 or (724) 4432616 or beatty3@consolidated.net.

Saturday Singles Dance, for ages 40+, 8 p.m. to midnight, Oct. 8, Free Speed Dating & Chile Con Queso Nacho Bar; Oct. 22, Halloween Party, West View VFW, 386 Perry Hwy. Free dance lesson 7:30 p.m. Call (724) 316-5029 or www.dancetonight.weebly.com.

Yes, You Can Dance! (YYCD) is a special needs ballroom program for teens (16+).

Participants meet one hour on Sundays at DancExplosion Arts Center in the North Hills

or Steel City Ballroom in the South Hills.

Participants are paired with a trained volunteer dance mentor. Call (412) 999-3998 or info@yesyoucandance.org.

Community Events All Saints Women Tea Party, noon-2 p.m., Oct. 8, All Saints Church, Dewey St., Etna. For info, call Cathy at (412) 781-4788.

Anchorpoint Golden Anchor Gala, Oct. 27, LeMont. For details, call (412) 366-1300 or anchorpointcounselingministry.org.

Auto Raffle at St. Ferdinand Church. 1st Prize Cadillac XTS & $5,000, 2nd Prize $3,000 & 3rd Prize $1,500 in Gift Cards. Drawing is Nov. 12. For info, visit StFerd.org or (724) 776-2888.

Fall into Fashion, 10 a.m. doors open, lunch 12:30 p.m., Nov. 12, Doubletree by Hilton Cranberry. Sponsored by the Pittsburgh Symphony Orchestra. Deadline for reservations, Nov. 4. For info, call (412) 487-1309 or annwca@aol.com.

Family Fishing Program, 11 a.m.-3 p.m., Oct. 8, Pine Community Center. For details, visit twp.pine.pa.us.

Family Zumba Night, 6-8 p.m., Oct. 18, Pine Community Center. For details, visit twp. pine.pa.us.

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Cheeseman Farm

Portersville, PA 16051

www.cheesemanfarm.com Pumpkin Cheeseman Festival 2016 Fright Farm* Oct. 1 – Oct. 30 Saturdays & Sundays Hayrides to the Pumpkin Patch 11:00 am - 5:00 pm $4 per person (2 and under FREE)

Every Friday, Saturday & Sunday in October

Pumpkins, gourds, corn stalks, petland, Haymaze, straw tunnel & snack bar.

$20 per person

Oct. 1 – Oct. 30 School Field Trips Monday – Friday 9:00 am – 3:00 pm $6 per person*

*includes FREE small pumpkin

Opening Night – September 23 Closing Night – October 30 Bonfires & Brick Oven Pizza call for details Begins at dark and will be open to 10:00 p.m. or until the last ticketed guest has ridden. *Not recommended for young children 12 & under must be accompanied by adult

VISIT WWW.CHEESEMANFARM.COM

Open Every Friday-Saturday-Sunday in October Email: jen@cheesemanfarm.com for reservations or call

724-368-3233

www.northernconnectionmag.com | NC October 2016

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Events

HAPPENINGS | October 2016

St. James Catholic Parish Mission,

Spay & Neuter Clinic Wexford, drop off 7-9 a.m., Oct. 28, 10441 Perry Hwy., Wexford. Female cats $45, males cats $35. Call (724) 719-6233 to schedule an appointment.

Join St. Barnabas Charities, as they honor the former Mayor of New York City, Rudy Giuliani, Thurs., April 27, Pittsburgh Marriott North, Cranberry Township. Seating is limited.

Proceeds benefit St. Barnabas Free Care Fund.

For info on corporate sponsorship packages, call (724) 625-3770 or email St. Barnabas Charities.

“Holiness Revolution” with Dan MeMatte, 7-9:15 p.m., Oct. 2, 3 & 4, 200 Walnut St., in Sewickley. For info, call (412) 741-6650 or www. saintjames-church.com.

Verland Sporting Clay Shoot, Oct. 10, at Seven Spring. For details, visit www.verland.org.

Woodlands Fall Festival, 4-7 p.m., Oct. 15,

St. Barnabas Charities Ladies Day, (doors open 10:30 a.m.), Oct. 15, Kean Theatre, Meridian Rd., Gibsonia. Chef prepared lunch, fashion, basket & purse raffles.

Proceeds benefit the St. Barnabas Free Care Fund. Call (724) 444-5521 or StBarnabasCharities.com.

Haunted Trail, 3-6 p.m. (no scare), 6-9 p.m. (scare), Oct. 22, Camp Guyasuta 300 23rd St., Sharpsburg. For detail, visit www.campguyasuta.org.

Pennsylvania Trolley Museum’s Pumpkin Patch Trolley, 10 a.m.-5 p.m., Friday-

Fox Chapel Farmer’s Market, 3-6 p.m., Weds, thru Oct. 26, Shady Side Academy.

For info, visit www.ShadySideAcademy.org/ FarmersMarket.

Greybrooke Garden Club meeting at

Hartwood Acre Events: Hartwood-Doggy

Shopping event, twenty-eight exclusive boutiques from the east coast to as far west as Chicago will participate. Questions? Contact us at gcacpgh@gmail.com.

Cost $3. For info, visit twp.pine.pa.us

Environmental & Gardening

Main Street Mingle in Saxonburg, 5-8 p.m.,

PIZZAZZ, Oct. 19-21, Fox Chapel Golf Club.

Halloween Party in the Park, 1-4 p.m., Oct. 22, Pine Community Center/Pine Park.

Owl-O-Ween at the National Aviary, guests are invited to wear costumes,

p.m., Oct. 25, St. Ferdinand Church Education Building, upper room, 2535 Rochester Rd., Cranberry Twp. For details, call Barb at (724) 776-1357 or visit STFERD.org.

Thursday, Oct. 20, Main Street of Saxonburg closes to vehicle traffic from 5-8 p.m. Car Show, Vendors for Dining & Handmade Goods, Farm Market. Local Shops will be open for your visit and dining.

Halloween Spook-tacular Events

134 Shenot Rd., Wexford. For info, visit www. mywoodlands.org.

9:30 a.m., Oct. 12, in the Fellowship Hall of Parkwood Presbyterian Church, 4289 Mt. Royal Blvd. Presenter master gardener, Penn State, Sandy Csikari on “The Kindest Cut.” Guests are welcome. For info, contact Barbro at (412) 296-9538.

Kathy Parry, Your Real Food Coach, 7

Don’t Miss These Great Fall Events!

Nature Walk, 10 a.m.-noon, Oct. 1; Deer Lakes-Nature Walk, 10 a.m.-noon, Oct. 12; Young Nature Explorers Class, 10 a.m. or 1 p.m., Oct. 11; Thurs Adult Nature Walk 47 Year Anniversary, 10 a.m.-noon, Oct. 20; Thingamjigs Nature Crafts, 10 a.m.-noon, Oct. 22; Stories In the Trees, 1-3 p.m., Oct. 22; Hoot ‘n’ Howl Hike, 8-9:30 p.m., Oct. 28. For info, call (724) 935-2170.

North Hills Community Outreach welcomes donations of fresh produce from home gardeners for neighbors in need. For info, visit nhco.org or call (412) 487-6316.

Pitt Makes a Difference Day – North Park Stewardship, 9 a.m.-noon, Oct. 22, Latodami Nature Center. Sponsored by Friends of North Park. For info, call (724) 544-7284.

11 a.m.-3 p.m., Oct. 22 & 29. Birthday Celebration for Valentino the Sloth, Oct. 30 & 31.

Free w/admission. For info, visit https://www.aviary.org/.

Sunday, Oct. 14-16, 21-23 & 28-30. Admission to Pumpkin Patch Trolley is $12 for adults, $10 for seniors (age 62+) and $8 for kids (ages 1-15). Children under one are free. Museum is open through Dec. 18. For info, call (724) 228-9256 or visit www.patrolley.org.

Fall Events Harvest Hoedown Benefit, 6-10 p.m., Oct. 7, St. John Lutheran Church, 311 McCandless Twp. Sponsored by Glade Run. For info, call (724) 452-4453 x1277.

La Roche College Financial Aid Night, 6:30-8 p.m., Oct. 19, Ryan Room, Zappala College Center. For info, (412) 536-1125 or finaid@laroche.edu.

Turkey Bingo for Special Olympics, 7 p.m., Nov. 17 (doors open 6 p.m.), Undercliff Volunteer Fire Hall, 700 Mt. Royal Blvd., Shaler.

Hosanna Industries is hosting their first Autumn Fest on Saturday, October 22 from 12-4PM at Hosanna Gibsonia, 3930 Dickey Road. Food and refreshments will be provided, as well as campfires and hayrides for children and adults to enjoy. $30 suggested donation per car. Tickets can be purchased online at hosannaindustries.org or by phone 724-770-0262.

Rid Your Home of Unwanted Chemicals, Electronics & Freon Appliances, Oct. 15 & 29, Nov. 19 & Dec. 17, 129 Ash Stop Rd., Evans City. Pre-registration if required 1-866-8150016.

Trail Fest 2016, Oct. 23, Rose Barn, North Park. Sponsored by Friends of North Park. For info, visit www.trailpittsburgh.org.

Golf Family Mini-Golf, noon-3 p.m., Oct. 8, Fun Fore All, Rt. 19, Cranberry Twp. $10 per person.

Sponsored by the Cranberry Township Area Lions Club. For details, visit CranberryLions. org.

Library Northland Library Events: Fall Book Sale, 9 a.m.-4 p.m., Sept. 30; 9 a.m.-4 p.m., Oct. 1; 1-4 p.m., Oct. 2. ADHD-More Than a Matter of Paying Attention, 7 p.m., Oct. 13; Get Crafty: Fall Foliage Wine Glasses, 7 p.m., Oct. 17; Terrifying Tales From the Cabin, 7 p.m., Oct. 21. Call (412) 366-8100 x103 or www.northlandlibrary.org.

Pine’s Pumpkin Patch, decorating contest, pumpkin drop off Oct. 10-12; voting Oct. 13-30, winner announced Oct. 31. Pine Community Center. For info, visit twp.pine.pa.us.

Pumpkin Pancake Brunch, 9 a.m.-1:30 p.m., Oct. 16, Harmony Museum’s, Stewart Hall, 218 Mercer St. For info, visit www.harmonymuseum.org or (724) 452-7341.

Pumpkin Patch Trolley, Fri-Sun., Oct. 14-16; 21-23 & 28-30, PA Trolley Museum, 1 Museum Rd., Washington, Pa. For info, visit www. patrolley.org.

Holiday Pine Holiday Dazzle Show, 4-7 p.m., Nov. 19, Pine Community Center. Pre-sale tickets $3 (til Nov. 18), $5 day of the event. For info, visit http://twp.pine.pa.us/.

WeihnachtsMarkt (Christmas Market), Nov. 12-13, Harmony Museum, Harmony Twp. For details, visit harmonymuseum.org.

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www.northernconnectionmag.com | NC October 2016

19

Schools

KIDS & EDUCATION | October 2016

Education Spotlight

News from Holy Sepulcher Catholic School in Middlesex Township

H

oly Sepulcher Catholic School for the past 55 years has been a beacon for quality education in a Christian setting. We have always believed in educating mind, body and soul. We provide a safe and supportive environment where our students not only achieve good grades and high test scores, but also practice all of the Catholic values and Gospel truths that will lead to both personal and professional success. We want our students to have all the tools they’ll need to become good-hearted and productive citizens.

That is why each year we include new programs and opportunities such as the science, technology, engineering and mathematics (STEM) program at the Carnegie Science Center. For the past five years, we have offered a robotics program that is integrated into our technology curriculum, and our teams have competed in the National Robotics League. Another dynamic program at Holy Sepulcher is the partnership that we’ve established with Makowski Martial Arts. This has enhanced our school environment that promotes a climate of peace and safety. These

specialized physical education classes positively reinforce each student’s abilities and recognize the achievement of a child’s personal best with their own unique talents and abilities.

The “Rooted Mind,” an innovative, creative, interactive, and effective vocabulary program, has been initiated in grades 5th-8th this year. The program recognizes the importance of Latin and Greek roots within the English language and strengthens students’ vocabulary to enhance word acquisition and retention.

There is a great diversity in our extracurricular activities: Pennsylvania Junior Academy of Science, forensics, scrapbooking, English Festival, musical productions, chess club, art club and volleyball, basketball and soccer for boys and girls.

In an increasingly complex and challenging world, young people need

a moral compass pointing them in the right direction. That is exactly where a faith-based education comes in. Learn more at our Open House on October 18 from 6:30-8 pm. Find additional information at: www.holysepulcher.org//school. l l l

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NC October 2016 | www.northernconnectionmag.com

The Importance of Play

BY EARLY CHILDHOOD TEACHER KAREN DIMAIO

P

lay in early childhood is critically important for preparing a child for future learning and academics, and is a hot topic of conversation among child development specialists, teachers, and researchers.

At Sewickley Academy, kindergarten students engage in at least one hour of continuous indoor play and two separate 30-minute outdoor recesses each day.

Teachers thoughtfully plan the classroom play environment with their students’ development in mind. Indoor play is inspired by sensory activities, building materials, dramatic play props, and art supplies that children freely choose to explore. The early childhood playground, including climbing and sliding equipment, tricycles, scooters, wheelbarrows, traffic signs, brooms, rakes, and balls, is also designed to promote exploration. The children enjoy raking piles of leaves in the fall, shoveling snow and making snow people in the winter, and planting flowers and vegetables in the spring.

Parents here are some important things to look for in early childhood programs: • Play-based programs that plan for long periods of playtime, outdoor exploration, and playful learning • Teachers who value unhurried, imaginary play, and programs that support them • Dress-up clothes, playdough, blocks, paint, boxes, tape, scissors, and glitter in the classrooms • Bookshelves filled with children’s books • Bikes, scooters, bubbles, rakes, shovels, and climbing structures on playgrounds • Evidence of movement, creativity, and imagination To learn more about a Sewickley Academy education, visit www.sewickley. org. l l l www.northernconnectionmag.com | NC October 2016

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Notes from Quigley:

Q

uigley Catholic is proud to announce that senior Vaughn Shuster was selected as a prestigious National Merit Scholar semi-finalist! The selection was made by the National Merit Scholarship Corporation.

Vaughn will now have the opportunity for consideration as one of the 7,500 National Merit Scholars ultimately selected for this scholarship. The total scholarship funds offered are worth about $33 million, and the selection will come in the spring.

About 1.6 million juniors from over 22,000 high schools entered into the competition for this honor by taking the Preliminary SAT National Merit Scholarship Qualifying Test.

Vaughn is the son of Mr. & Mrs. John Shuster of Cranberry Township.

.................................................................

Football is Back at Quigley Catholic!

Y

es, thanks to a recent agreement with our partners at Freedom High School, QCHS students can now play football!

Pittsburgh Sports Now, which blankets recruiting coverage of Western Pennsylvania high school football, identifies Spartan sophomore Cody Ross as “One to Watch.” Cody has embraced the opportunity to pursue his passion through this agreement.

“I want to keep developing as a student of the game,” said Ross.

“During the offseason, I train with Darnell Dinkins at Ethic Training. He does an excellent job with us not only on football skills but on football classroom work.”

Cody is a sought after prospect – he was a guest of Pitt. l l l

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www.northernconnectionmag.com | NC October 2016

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Aquinas Academy

is the School of Choice Located in Hampton Township, Aquinas Academy is the school of choice for 370 students in PreK through 12th grade, coming from 180 families in the northern suburbs of Pittsburgh. Offering an outstanding collegepreparatory curriculum supported by the Catholic intellectual tradition, students lay a foundation for success in the humanities, in the sciences, and in the arts.

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lumni include an actress who majored in musical theater at Northwestern; a mechanical engineer with a degree from Stanford, a materials science and engineering major from Cornell University, and a Ph.D. Candidate in the Theology Department at the University of Notre Dame.

Since the school’s founding in 1996, Aquinas Academy has undertaken four major capital projects – the excavation of Dolan Field in 2003; the renovation of the current middle school space, Smith Kennedy Hall, in 2005; the construction of the Rhodora Donahue Multi-Purpose Building in 2008; and the completion of Mross McGonigle Hall, which houses upper school classrooms along with music and art, in the winter of 2014.

Families choose Aquinas Academy for its emphasis on a classical curriculum along with formation rooted in Christian virtue. Students have the opportunity to participate in WPIAL and Diocesan League athletic programs, as well as to participate in music and the arts. Yearly, many students compete in the Pittsburgh Public Theatre Shakespeare Competition. Parents also have many opportunities to participate within the school community.

To learn more, visit www.AquinasAcademy.info. l l l

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www.northernconnectionmag.com | NC October 2016

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Schools

KIDS & EDUCATION | October 2016

School Movers & Shakers North Hills While most girls her age ask for toys or clothes to celebrate their birthdays, a McIntyre Elementary School secondgrader asked her friends to help those in need.

For her recent eighth birthday, Lindsay Taylor requested her party guests donate food items to support the North Hills Backpack Initiative in lieu of presents for her special day. In total, she collected 266 items including pudding cups, crackers and granola bars for her fellow students in North Hills School District.

Shaler Area Shaler Area School District named JoAnne Towsend as the new interim principal Jeffrey Primary.

Fox Chapel

JoAnne Townsend

The Fox Chapel School District was recognized by the White House for its commitment to the Nation of Makers initiative.

FCASD recently received a $20,000 STEAM (Science, Technology, Engineering, the Arts, and Mathematics) grant through the Center for Creativity, the Benedum Foundation, and the Grable Foundation.

Mars Area Mars Area High School seniors Nicole Czachowski and Abigail Neiser participated in the 2016 Magee-Women’s Research Institute High School Internship Program.

A team of Mars Area High School students earned a $1,500 Westfield Insurance Sharing Knowledge Grant after advancing to the semifinal round of the Hometown High Q high school quiz show.

Team members were – Rebecca Dvorak, Claire Staresinic, Andrew Diefenbacher, Andrew Deluca and Kelli Conley.

Mars Area senior Nathan Kalieda was part of a team of nine high school students at the Pennsylvania Governor’s School for the Sciences that tied eight world records for solving a version of the Traveling Salesman Problem.

Nathan Kalieda

Mars Area senior Cassie McKiernan was named a WPNT 22 The Point 2016 Week 3 Baierl Scholar Athlete.

Mars Area freshman Zachary Leachman took first place in the 14th annual Red, White & Blue Cross Country Invitational Freshman Race. Other scoring team members included freshman Clayton Pfeifer, Michael Crowley, Dylan Becker and Maximus Kasowski.

Mars Area Elementary School fourth grader Lindsay Kivlan serving in her capacity as a Juvenille Diabetes Research Foundation (JDRF) Youth Ambassador gave a presentation on Type 1 Diabetes at Marshalls department store (Cranberry Township) on Sept. 4.

Hampton Seven Hampton High School alumni were inducted into the Hampton Athletic Hall of Fame on Sept.

24. The inductees were – Richard Bardonner, Joe Cangilla, Brett Caruso,, Brigette Gibbons (McCabe), Megan Hennessey, Bill Luther and Steven Paskorz.

Seneca Valley Two Seneca Valley High School recent 2016 graduates, Nicholas Francino and Alexandra Miller earned a National AP Scholar Award. This grant is awarded to students in the United States who receive an average score of at least 4 on all AP Exams taken, and scores of 4 or higher on eight or more of these exams.

Officials of National Merit Scholarship Corporation (NMSC) announced Seneca Valley seniors Isabelle Biase, Lucy Geronime, Urvi Gupta, Anupama Jayachandran, Danielle Matz, Dominic Panzino and Matthew Sloan as Semifinalists in the 62nd annual National Merit Scholarship Program.

North Allegheny The North Allegheny School District’s Air Force Junior Reserve Officer Training Corps (AFJROTC) program earned accreditation from the Southern Association of Colleges and Schools Council on Accreditation and School Improvement (SACS CASI), an accreditation division of AdvancED.

Aquinas Academy Aquinas Academy fencers, sophomores, Harry Hardman of Cranberry Township and Louis D’Angelo of Wexford trained at the Penn State University Fencing Sports Camp at University Park this past summer. The two had the opportunity to train and compete with other elite athletes under the guidance of Nittany Lion’s foil coach George “Gia” Abashidze. Hardman and D’Angelo had previously qualified for the 2016 National Fencing Championships.

La Roche College According to U.S. News & World Report, La Roche College is a Best Regional College and a School with the Most International Students in 2017. La Roche ranks 23rd on list of Best Regional Colleges in the north.

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La Roche College Receives Grant from U.S. Department of Health and Human Services’ Office on Women’s Health

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a Roche College is one of nine national grantees of the U.S. Department of Health and Human Services, Office on Women’s Health (OWH).

The grant will allow La Roche to join an initiative to increase awareness of sexual assault on college campuses and implement successful prevention policies. The College Sexual Assault Policy and Prevention Initiative provides three years of funding and supports the recommendations of the White House Task Force on Campus Sexual Assault campaigns, Not Alone and It’s On Us. Title IX coordinator and vice president for Student Life and Dean of Students Colleen Ruefle said, “La Roche College is honored to join with partner organizations to increase awareness of sexual assault on college campuses. This program will help us in our efforts to prevent violence against women, and it will provide the resources for us to implement successful prevention strategies.”

La Roche will work with national and school partners to implement a targeted policy and practice change strategy. School partners include: the University of Pittsburgh, Tufts University, University of California, Berkeley, University of San Francisco, Kirkwood Community College, Point Park University, and the University of Mary Washington. National partners include NASPA: Student Affairs Administrators in Higher Education, Association of Fraternity/Sorority Advisors, Futures Without Violence, Green Dot and the National Campus Leadership Council.

To learn more, visit http://www. laroche.edu. l l l

www.northernconnectionmag.com | NC October 2016

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Schools

KIDS & EDUCATION | October 2016

Dedicated to Helping Children with Dyslexia If your child is struggling with their schoolwork, to learn to read, write or take notes or do math, he or she may have a common learning disorder known as dyslexia. Dyslexia is a language-based disability, where the brain processes language in an untraditional manner and is often characterized by difficulty with word recognition, spelling, and decoding.

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rovident Charter School, Pennsylvania’s only school designed specifically for children struggling with dyslexia – and one of only a handful in the country – is hosting an open house Saturday, Oct. 8, 1400 Troy Hill, Pittsburgh, 10 a.m. – 2 p.m.

Provident Charter School Principal and CEO, Brett Marcoux, encourages parents of 3rd and 4th grade students (for the 2016-17 school year) to consider the school’s unique curriculum.

“Children with dyslexia often struggle in silence, but our unique curriculum allows us to address their needs, enabling many children to thrive in a supportive, specialized environment,” he said.

According to recent studies, one in five children struggle with dyslexia. However, with enhanced instruction, children can

overcome their dyslexic struggles and become very successful individuals.

The mission of the Provident Charter School “is to help children with dyslexia and other language-based learning differences, access their potential by providing a high quality, wellrounded education which is delivered through multi-sensory instructional methods and individual learning plans.” Their goal is to have students move into high school prepared to succeed and confident in their own abilities.

At Provident Charter School, they believe that children with dyslexia flourish in a learning community where: • the child’s success is the driver of every decision • the challenges and gifts of dyslexia are deeply understood • the uniqueness of each child is honored — strengths are built upon; weaknesses are strengthened; and potential is unleashed.

• the child’s academic, personal and social development share equal priority.

• the partnership among teachers, parents and administration is a daily commitment If your child is showing signs of dyslexia, such as taking a long time to read each word, is guessing how to pronounce a word, being stressed or embarrassed when asked to read aloud or your child’s teacher believes your child has dyslexia, Provident Charter School can help.

“Each student is individually assessed on a case-by-case basis. The school day is longer, but children are taught and helped throughout, with one hour a day focused specifically on building skills to become fluent readers. Our entire academic program is designed to help students who struggle to read and write so that they may find success,” Marcoux added.

Highlights include: • Small group instruction • Specialized, structured lessons • Opportunities for creativity, and • Caring educators who are specially trained in multi-sensory instruction.”

Provident Charter School is conveniently located on Troy Hill in the former North Catholic High School. It is publicly funded so there is NO TUITION required to attend and the local school district busses students to and from the school.

To learn more, visit www.providentcharterschool.org and be sure to attend their Open House on October 8, from 10 a.m. to 2 p.m., or call (412) 636-2014 to schedule a tour. l l l

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Feature FEATURE | October 2016

The Psychic Vincent Sisters: Communicating Beyond the Veil

BY MARIANNE REID ANDERSON

I

t began when they were children. Their grandma had passed to the other side and yet, she appeared to Suzanne and Jean McKenzie Vincent. Suzanne, then 12 years old, went to her mother and said, “I see grandma coming through the veil.”

Grandma was appearing not only to comfort the children regarding her demise but also to explain where she had hidden some very important papers. Their mother, also a medium and student of the metaphysical, believed her children, found the papers and began taking the girls to the Puritan Spiritualist Church to begin their training as mediums.

“Anyone can learn to do what we do,” explains Jean, “just like anyone can learn to play the piano. Similarly, some people are naturally drawn to playing the piano and then continue to hone and strengthen their skills to become increasingly proficient over time.”

Over the years, Jean and Suzanne have truly become proficient in a full range of psychic abilities. They do psychic readings, see auras, ghost hunt and cleanse environments of ghostly phenomenon, among many other psychic abilities. Most importantly, they are respected psychic profilers and psychic investigators.

Sought out by law enforcement or families of missing loved ones, the Vincent sisters have participated in many cases around the world, most notably, Caylee Anthony, Monica Bowie, Haleigh Cummings, Madeline McCann, Cherrie Mahan, Christine Sheddy, Nurse Paul Kochu missing from Pittsburgh, Mickey Schellar from Butler County, Florida mom Michelle Parker, and Amanda Berry missing from Cleveland. They were pivotal in breaking the murder case of Dentist John Yelenic of Blairsville who was murder

by Pennsylvania State Trooper Kevin Foley, among many, many others. As one CNN anchor noted, while many psychics claim to be able to help law enforcement, the Vincent Sisters are actually doing it.

“When you enter a room, and can feel the stress, people say, ‘I could have cut the tension with a knife.’ Well, that’s the way we feel all the time,” comments Suzanne. “When we work as psychic investigators, we can pick up on a person’s energy or the energy in the environment much like a bloodhound can pick up on a scent. When a person dies, he or she passes beyond the veil but their energy remains.”

Science tells us that energy can neither be created nor destroyed, only changed or altered and the same goes for a person’s energy. “We have convinced many skeptics, including those in law enforcement and feel very blessed to help others with our psychic gifts and abilities,” declare the Psychic Vincent Sisters.

They volunteered on all these cases.

The Psychic Vincent Sisters will be partaking in three upcoming charity events this October:

“An Evening in Haunted Harmony” on October 8 that will include a gallery reading and a ghost walk through several of the renowned haunted buildings of Harmony, Pa. For tickets and information, email steeltownparanormal@yahoo.com.

Ghost Hunting at the Andrew Bayne Memorial Library on October 12. Continually listed as one of the most haunted places in America, the Vincent Sisters say, “The ghost of former owner Amanda Balph is very active.” Participants are welcome to bring cameras and ghost photos to discuss. Located at 34 N. Balph Avenue in Bellevue, call (412) 766-7447.

The Psychic Vincent Sisters will also be appearing at the Cranberry Library on October 25, from 6-8 p.m., Topics include their work on the cases of Caylee Marie Anthony, John Yelenic, Mickey Sheller, Cherrie Mahan, and other missing persons and murder mysteries, as well as, ghost stories, demon stories and haunted places. And a gallery reading. Free to the public. You can sign up for a chance to win a psychic reading. Please bring a donation of cat or dog food for the Butler Humane Society. To register, call (724) 776-4806.

It is highly recommended that you reserve your spot early, as these events book very quickly and space is limited.

Do you need help? Whether you looking for a missing person, dealing with a mischievous or unruly ghost, want your own reading or need additional information on psychic abilities, contact the Vincent Sisters through their website at http://www.suzannevincent.com, their Facebook page at https://www.facebook.com/ Psychic-Vincent-Sisters-102848396423915/ or email suzannevincent44@aol.com. l l l

www.northernconnectionmag.com | NC October 2016

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Chic

IMAGE & STYLE | October 2016

STROBING

is the New Contouring

BY KELLY SMITH

S

trobing may sound like some hip, new style of dance but the only thing that will be dancing is the light off your freshly highlighted face! Strobing is highlighting to the max. It allows the features to shine where light would naturally hit our faces. It is indeed a hot new trend but unlike other highlighting trends that have come and gone, this one is here to stay.

Why, you may ask, is strobing different from other beauty trends? Well, let’s first compare it to the “contouring” fad from a few years back. I know you all remember contouring. The prospect of having a handy little cosmo box that was neatly and conveniently labeled with numbers and colors that corresponded to each facial feature, sounded like a Hollywood celebrity wannabe dream come true. Let’s just call it a “glamorous face in a box” for simplicity. This “glamorous face in a box” promises you a quick and easy way to highlight your features that you like, and downplay the ones that you don’t. It offers a piece of cake con-

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cept; use the color palette in darker and lighter colors, a bit like a color-by-number scenario, apply in just the right places and be on your way. Sounds simple but, as it turns out, the words simple and contouring should not be used in the same sentence Sure, it can still be a good option for those who can have it applied professionally, but for the average woman with a less than stellar make up application skill set and a hectic schedule, contouring probably is not for you. This is where strobing comes in.

Strobing is, in very simple terms, a way of highlighting all of our features that light naturally hits and reflects. It’s basically the “lazy lady’s” way to face sculpting. Strobing allows us to reap all the benefits of contouring but in the hassle-free version.

It’s essentially mistake proof if you know where to highlight. Who wouldn’t want the signup sheet for that? Your skin won’t feel suffocated by layers and layers of heavy, and sometimes, oily makeup. You really only need two things to get started- a good brush and an illuminating product. Which product you choose depends on your skin type and your complexion. Since strobing’s conceptualization is all about highlighting, the best place to start is right in your own make up case. Pull out all of your illuminating products, (if you have any) and try each one out on your forehead, since this is the flattest part of our face. If the sheen you see in the mirror looks too bright, too dark, or just plain tacky then toss it and start from scratch.

Look for soft, shimmery shades that are about a shade lighter than your natural skin tone. You can even use a multicolored bronzer from the summer as long as it’s an illuminating formulation. Matte products are a no-no for highlighting so do choose one that has lots of shimmer and shine! Strobing focuses on highlighting these areas of the face; cheekbones, brow bones, nose bone, forehead as well as the cupids bow of your upper lip, the chin, and don’t forget the inner corners of the eyes, just on each side of the nose. The end result will leave you feeling more than stunning and will surely turn heads.

Strobing done right is all about subtlety. It’s supposed to give you a natural glow, creating a complexion that screams radiant, fresh and healthy. If you look like a disco ball or your blemishes are standing out then you’ve overdone it. Highlighting is supposed to convey a look of youth as it gives the illusion of lifting the cheeks and brows, and makes us look better rested.

Strobing should always be the last step to our makeup regimen.

Think of it as a finishing spray for the face.

Strobing is so easy and virtually mistake proof that anyone with a brush and a highlighter can hop on the strobing train. And, if you’ve made a mistake, don’t worry, we’ll save you a spot in the caboose. Just be sure to bring your best new dance moves with that disco ball before we get you strobed up the right way! l l l

www.northernconnectionmag.com | NC October 2016

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Health

HEALTH & WELLNESS | October 2016

Preventing Colon and Rectal Cancer

BY BRAD LEVINSON M.D.

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olon and rectal cancer remains one of the few, and still one of the most common cancers, that is nearly always preventable. There are tests to find other types of cancer early, but these tests are primarily useful, not as a means of prevention, but only detection, once an individual already has a cancer.

The test for prevention of colon and rectal cancer is called a colonoscopy. A colonoscope is a soft, narrow, flexible tube.

It permits a trained specialist, in about 30 minutes, to view the entire five feet of colon (large intestine). The procedure involves no surgery; it is completely painless, since the patient is asleep during the outpatient procedure. Above all, it is a very safe and accurate procedure.

The success of colonoscopy rests on the proven fact that nearly all colon and rectal cancers arise from benign polyps. A colon polyp is actually a tumor, but a benign one, located within the intestine, which often has the potential to become cancer, if left in. These polyps rarely show signs or symptoms. Therefore, neither a patient nor a physician can have any way of knowing polyps are present, even with a physical exam or blood tests.

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However, once viewed through a colonoscope, a polyp can easily be removed in a few seconds, the patient not feeling anything.

Colonoscopy, repeated periodically over an interval of several years, prevents colon and rectal cancers from even beginning to develop, since the cause of the cancer-the polyp- has been removed before it can turn into cancer.

Some patients are deterred from a colonoscopy due to an oral liquid they drink the evening before the exam. All patients should know that there are now low-volume preparations available, easy to tolerate-one even flavored. Colonoscopy should begin by 50, unless there is a family history of colon cancer, requiring a colonoscopy at a younger age. Keep in mind, preventative colonoscopy, by federal law, is covered by health insurance.

Colonoscopy is proof of the fact that, the most critical element of modern medicine-prevention-is possible, safe and easily attainable.

Dr. Levinson is a Board-Certified colon and rectal surgeon with offices located in Cranberry and elsewhere in the Pittsburgh area. His telephone number is: 724-741-6020. l l l

www.northernconnectionmag.com | NC October 2016

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Peripheral Neuropathy Sufferers Have

HOPE Don’t GIVE UP!

DR. SHAWN RICHEY

Are you being told, “There’s nothing to be done?” or that, “You need to learn to live with the pain?” Are you being over-medicated with pain medicines that don’t cure? Have you been through test after test with no result, explanation or treatment? Are you becoming discouraged?

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specialized treatment protocol is available at the Chiropractic Family Health Center.

It includes 9 specific treatments that are designed to heal rather than just deal with the symptoms.

Once thought to be incurable, peripheral neuropathy occurs when nerves are damaged or destroyed and can’t send messages to the muscles, skin and other parts of the body. Peripheral nerves go from the brain and spinal cord to the arms, hands, legs and feet. When damage to the nerves takes place, numbness and pain in these areas may occur. Unlike laser therapy that does not address the involved damaged small nerve fibers or home light therapies that do not offer all the frequencies needed to heal them, our program utilizes state of the art technology with combined therapies to restore life to the dead nerves.

Approximately 20 million Americans suffer from this debilitating disease. Many patients are suffering from symptoms of painful cramping, burning and tingling, difficulty walking, numbness and even interruption of sleep. Over the years, Dr. Richey’s program has a 91 percent success rate in helping sufferers feel 75-100 percent better.

Dr. Shawn Richey (a member of the NeuroTCA) has seen hundreds patients suffering with peripheral neuropathy. He has treated patients that have tried everything including potentially harmful medications and other painful testing and treatments. This can leave patients still struggling and wondering down the long road of endless disappointment. Now we are able to address the pain associated with peripheral neuropathy with a successful, non-invasive, drug-free approach that includes the use of light therapy to stimulate tissue repair.

Dr. Richey has helped hundreds of sufferers of peripheral neuropathy throughout the region, he has expanded his practice to include Westmoreland as well as Allegheny Counties.

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Here’s What Dr. Shawn’s Patients Say...

“I’m HEALED! And I’m doing great! I completed all my treatments with Dr. Shawn and my life is night and day from the way it was. Before I found Dr. Shawn, I suffered from peripheral neuropathy for 17 years. It felt as if someone was constantly torturing my feet with electric shocks. Night time was even worse. No position eased the pain and I couldn’t stand the sheet or blanket to touch my feet. I was even told, ‘There’s nothing to be done; you’re just going to have to live with it.’ But then I had seen Dr. Shawn’s ad in Northern Connection magazine and I made the call for my free consultation and assessment.

After the first treatment, I was actually able to take a shower and have a good night’s sleep. It was fantastic and it filled me with hope!! Now, I’m sleeping nights, doing things I’ve missed and things I’ve never done before. I can even sit and watch television and not be in pain. I would hate anyone to have to live with such pain. I highly recommend Dr. Shawn and encourage other sufferers to call him.” – Paul, Wexford “A dear friend of mine from Pittsburgh saw Dr. Richey’s ad in Pittsburgh Fifty-Five Plus magazine, the sister magazine to Northern Connection magazine. She sent it because one of the stories was just like I was experiencing. I had a reaction to my cholesterol medication where my feet were constantly burning and it was getting worse. They switched up my meds.

They took me off the meds. Nothing helped. All the doctors said there was nothing they could do and that I was just going to have to live with it. Once I saw the ad, I had hope. I came up to Pittsburgh to be assessed by Dr. Richey and felt relief after the first treatment. I stayed in Pittsburgh for six treatments and then Dr. Richey helped me get a home kit for the rest of the treatments. I have continued on and I continue to get better. Now, my brother in Sacramento, who also has peripheral neuropathy is going to get help too.” – Ron, North Carolina Two Years Later...

“I was in pain from peripheral neuropathy for 12 years before I found Dr. Shawn.

I noticed a difference after the first treatment. I even danced my way into his office for my second appointment. I so believe in the treatment that I have become a neuropathy specialist and assist Dr. Shawn and I am so pleased to see wonderful results in patients. Relieving them of the pain that I once endured myself.” – Lynne, Jeannette

Chiropractic Family Health Center now has offices in both Sewickley at 2591 Wexford-Bayne Road, Suite 207 and Latrobe at 1901 Ligonier Street. For a FREE Consultation contact Dr. Shawn Richey at (724) 940-9000

NC October 2016 | www.northernconnectionmag.com

and your appointment will be made at the location that is most convenient for you. To learn more, visit www. backnline.com.

For a FREE Consultation contact Dr. Shawn Richey at (724) 940-9000 and your appointment will be made at the location that is most convenient for you. To learn more, visit www.backnline.com.

ADVERTORIAL

3 Things I Wish Everyone Knew

BY DR. SHANNON THIEROFF

Halloween Safety A NOTE FROM KATIE LAMENDOLA

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know it’s hard to believe, but Halloween is right around the corner! While Halloween is a fun, exciting holiday for kids, it’s also a time to keep your kids safe.

Here are a few tips for kids and parents to keep in mind this Halloween season…

Tips for Kids • Never, ever go into a stranger’s house.

• Always look both ways when crossing the street.

• Carry a flashlight or wear reflective tape on your costume to make you more visible (especially to cars).

• Never eat homemade treats unless you and your family know the person well.

• Only go trick-or-treating during the allotted time set by your neighborhood or community.

• Remember that vandalism is not cool. People go through the trouble and expense to make their houses look nice and festive for Halloween. Also, someone has to clean up and fix the damage-which could end up being you if you are caught. You could also possibly get arrested and be in BIG trouble. So don’t do it!

Tips for Parents • Trick-or-treating children should always be accompanied by an adult.

• If your children/teens are old enough to go trick-or-treating without an adult present, make sure they’re with a group of friends, know their route, and have them “checkin” with you periodically either in person or by cell phone.

• Tell children not to eat any candy until they get home and you’ve examined it.

• Make sure your children eat dinner before trick-or-treating. This way, they won’t be as tempted to eat candy while they’re out before bringing it home for you to inspect.

• Help your child pick a costume that is safe, and make sure costume props are not sharp.

• Allow your kids to go out trick-or-treating only during the allotted time set by your neighborhood or community.

• Halloween will be here before you know it. With these tips, you and your children are prepared to pick out costumes, prepare for the holiday, and then get out there for a safe, fun Halloween night. I hope you all have a Happy Halloween — and good luck resisting all the left-over candy! : ) l l l Katie LaMendola, a former Kids Plus Provider, is a Family Nurse Practitioner.

I

want to share some of the most inspiring and important things I think you should know about your body.

Your Body is Innately and Amazingly Intelligent Literally, every second of every day your body is adapting to countless factors… trying to keep itself in balance to its’ internal and external environment. Basically, trying to keep you alive. The intelligence of the body is carried through the nervous system through every cell in your body. There is not a body system or body function that is not directly influenced by the brain and nervous system. By keeping your nervous system functioning as close to 100% as possible, you stand the best chance of keeping your body alive.

Your Health Comes From the Inside Out There is no way to create true health unless you start by building your health from the inside out. This goes back to the basics of eating properly, exercising, managing stress, sleeping, eliminating toxins, etc. If you’re not doing those things, and you’re trying to mimic health or override the symptoms of not taking care of yourself by using drugs, chemicals etc., you’re fighting a losing battle. Give your body what it needs to repair itself and make itself whole.

Chiropractic is Safe For most people and for most conditions including health maintenance, chiropractic is clearly a safer option than a lot of the things we do to restore our health. As Americans, we consume half of all the drugs manufactured in the world, and we face increasing risks with side effects and even the addiction epidemic with pain pills. Using drugless and non-invasive chiropractic just makes sense.

Every day, I feel that I chose the best profession in the world. I get to help people help themselves get better and live better lives. If you’re ready to take that first step and help yourself, we’re here for you. l l l

Choice Chiropractic & Wellness Center, P.C. Dr. Shannon Thieroff and Associates 8199 McKnight Road (412) 364-9699 www.choicechiropractic.net

Like us on Facebook www.northernconnectionmag.com | NC October 2016

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Health

HEALTH & WELLNESS | October 2016

Fit Families

Setting Goals and Achieving Them

BY JOELLA BAKER

A

s I sit in Oklahoma City preparing for my fifth ITU Long Course Triathlon World Championships, I have to reflect on how I got here.

Each year, I set specific goals for myself. Goals for my own races, goals for my coaching, even goals for my health and nutrition.

More importantly, I stress goals with the athletes I coach, from the kids in my youth programs to my adult athletes, I expect them all to set goals each year. I find this so important for each of them, and without goals, we never see improvement, we never see results.

I would like to stress the importance of this with kids. Teaching kids to set goals is something that will stay with them throughout their lives. Goals should be applied to school, to extracurricular activities, community service, family and home and to athletics and physical fitness to name a few. How do you set goals? More importantly, how do you achieve them?

Whether you’re an adult or a child, there are simple steps to setting goals.

1. What do you want to achieve?

2. Why is this important or special to you? You must make it personal.

3. It must be specific 4. It must be measurable 4. It must be attainable 6. It must be relevant 7. It must be trackable 8. What are your ultimate goals?

After you go through the steps above and you set your ultimate goals, then you need to follow some steps to achieve those goals.

1. Set benchmarks, these are smaller goals you set along the way to achieve that ultimate goal. If you want to run a marathon, then you need to start with a 5K first. If you want to lose 20 lbs, start with a goal of 5lbs first.

2. Find a way to track your progress.

It could be through a log, through a tracking app on your phone, or even being accountable to a trainer, a friend, a coach or a teacher.

3. Achieving goals is never easy, but you must find a way to make it fun. It’s very tough to achieve a goal if you can’t enjoy the process.

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4. If you achieve a goal to quickly or too easily, make the next one tougher.

5. If it takes too long to achieve a goal, make it a little easier next time. Remember, goals must be attainable.

6. After you achieve a goal, set a new one.

7. If the process of achieving your goal makes you realize that other goals you set need to change, then make sure you change them.

When it comes to keeping kids on track with their goals, the steps are the same. The main thing with kids, is they need to see quick results to keep them motivated, they need to stay on track and they need to have fun.

This past year, my son Zachary set a goal to place in the top three at the USA Triathlon National Championships.

He worked so hard all summer. He knew what times he needed to reach by the race to have a chance at placing. Throughout the summer, he would practice the distances for the race and track his times to ensure he was on track. He went to Nationals and placed 3rd in his age group. It was one of our proudest moments and one of his. He worked hard and it paid off. He is now in the process of setting new goals for 2017.

So what are your goals? Don’t wait until the new year, don’t wait until next week. Start today! Live for the moment and make the most of what God gave you. Work hard, have fun and reach for the stars. In the end, you will be more driven, more motivated and happier when you achieve something amazing. l l l

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Feature FEATURE | October 2016

Business Spotlight

Wexford Ale House

Wexford Ale House Named “King of the Wings”

over Poor Richard’s Pub in Wexford in 2009, bringing the best of craft beers, a tasty menu and plenty of special events and live entertainment to the area. Upcoming events include the Sam Adams’ Stein Hoisting event on October 7 followed by Shelley Duff performing live, plus music acts about every other Friday night. The Sam Adams National Stein Hoisting Competition is searching for two national champions (male and female)

to send to the 2017 Oktoberfest celebration in Munich, Germany.

To learn more about all the special events, craft beers and more happenings at the Wexford Ale House, check out their Facebook page and visit the website at http://www. wexfordalehouseonline.com or stop by their convenient location at 10501 Perry Highway on the Wexford flats and order up a serving of the King of the Wings. l l l

T

he Wexford Ale House on Perry Highway has plenty to celebrate! They entered the Pittsburgh King of the Wings contest this year for the first time, and won the 2016 People’s Choice award for best overall wings! The wings are made in a truly authentic Buffalo-style and accompanied with a homemade bleu cheese dressing.

Known for featuring a wide variety and an ever-changing selection of craft beers, with over 40 drafts on tap with many from Pennsylvania, the Wexford Ale House is also proud to be unveiling its very own black wheat IPA, known as the Wexford Ale House’s “Scorched Earth.” Ideal for fall, this robust IPA was crafted in conjunction with Reclamation Brewing to create both subtle and provocative flavors that had a tremendous showing at this year’s Big Pour event.

Owner David Smith, originally founded the Wexford Ale House because, “I thought there was a need for a craft beer place in the area, as there weren’t any good ones around. I moved from the South Side, where places like Fat Heads and Smokin’ Joes always had good craft beer selections, and found myself still going down there to get a good selection even after I moved up here to McCandless.” David, now a proud Pittsburgher, originally hailed from the Buffalo area and is thrilled with the popularity of the Wexford Ale House, and his Western New York specialties such as his authentic wings and ‘Beef on Weck.’ “I love Pittsburgh,” declares David. “My wife is from here, and I’ve been here since 1999. My oldest son is attending Duquesne University, and the younger one is following him up through the NA school district.” David, Kelly and the entire Wexford Ale House staff are very involved within the community with local charities and scholarship programs with North Allegheny Schools.

This month also marks the Wexford Ale House’s seventh anniversary since taking www.northernconnectionmag.com | NC October 2016

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Seniors SENIOR LIVING | October 2016

Town Crier

Falling Into October!

BY JOE BULLICK

H

i! Here comes October and it’s luminous glow of fall foliage which brings us bright orange pumpkins, and a bittersweet sense of change. The garden tasks for this month are clear – harvest before the first hard frost and clean up the garden before the first snow. Also this month, be sure to spend some time on your fruit trees. Usually ten days before Halloween, pick your pumpkin while the picking is good. Field pumpkins are generally large and a lighter shade of orange, they are best for jack-o-lanterns. Sugar pumpkins are usually smaller and darker orange, they are best for cooking. Store all pumpkins in a dry spot.

One job that Mom and I did together was to rake the leaves. We would use an old sheet or tarp and drag them to our compost pile, I did the dragging. She would also search for edible mushrooms in the local woods.

October was exciting for me as a young boy because my birthday is Oct. 15, 1931. I will be 85 this year, so happy birthday to all of those celebrating a birthday in October. Boy time flies! Mom always had a birthday party for me with all the kids in the neighborhood. As the years pass, I realize the important dates of my life: – when I was born; when I turned 16 and could drive; when I was a man and could vote; and when I got married, and when I became a father. What were your important dates?

I always remember the things mom taught me to appreciate, such as a job well done. She taught me religion and how to pray. She would always make me eat my vegetables, so I would grow up to become an adult. She always said, “When you get to be my age, you’ll understand.”

My dad taught me about justice, logic, and common sense.

He would say as you get older, live by simple, sound, financial policies (don’t spend more than you can earn). I think common sense has lost ground in this world.

As I write this the weather has caused lots of flooding in this country. There have been many floods, fire, hurricanes, many people are without homes and there has also been loss of life. One of the deadliest natural disasters was a hurricane that hit Galveston, Texas in 1900; during which at least 6,000 people lost their lives. There were also deadly earthquakes.

In 1906, San Francisco had a magnitude 7.8 and in 1964, Alaska registered a 9.2 earthquake. Thank God, relatively few people were killed or injured during the Alaska quake because it happened during the day over a holiday (Good Friday, Mar. 27). Let’s hope October brings us good weather.

The World Series will be played in October. It is often referred to as the “Fall Classic.” During this month, there is also professional and college football and high school is in full swing, so enjoy the fall sports.

Renovations will soon be complete on the Northway Mall which opened in 1962. It was the very first enclosed “modern mall” in the state of Pennsylvania. It was also the first to offer air conditioning and contained one of three glass enclosed elevators in the entire world.

Some noteworthy events in October include – Oct. 24, 1945 is when the United Nations was founded, Oct. 11, 1884 first lady, Eleanor Roosevelt was born. God bless, and I leave you with this – Autumn is a second spring when every leaf is a flower.

Albert Camus

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P.A. ERBE & Associates Inc.

Happenings for Seniors Free Services for Seniors through North Hills Community Outreach. Help with rides to medical appts., grocery stores, yard work. For info, call Cathy at (412) 307-0069 ext. 3313 or Kerry at (412) 449-0151 to schedule an in-home registration visit.

Home Instead Senior Care® is offering a unique approach to help area families in Northwest Allegheny County manage the challenges of Alzheimer’s and other dementias. Free training is available for families at HelpForAlzheimersFamilies.com.

Accounting & Tax Preparation Service for Personal & Business Income Taxes

McKnight Meals on Wheels provides home deliv-

Penny Ann Erbe

North Country Meal on Wheels provides home

Enrolled Agent Federally Authorized Tax Practitioner

412-487-1009

4767 William Flynn Highway Allison Park, PA 15101-2456

ered meals to the elderly, homebound and disabled.

Services Ross Twp., Berkley Hills, Swan Acres & part of McCandless Twp. Call (412) 487-4088. delivered meals to the elderly, homebound & disabled. Services Marshall, Pine, Richland, Bradford Woods, Franklin Park, parts of McCandless, West Deer, Cranberry, Adams, Seven Fields, Mars & Valencia.

Operated out of Cross Roads Presbyterian in Gibsonia.

Call (724) 935-1877.

Pittsburgh OASIS Intergenerational Tutor Program is seeking volunteers (50+) to tutor in

Cranberry Senior Citizens Club for residents 55+ meets at 1 p.m., the 2nd Tues., of the month in the Cranberry Municipal Center. Call (412) 415-1892 or (724) 538-4408 for info and programs.

Friends and Fun 55+ Singles meet at 7 p.m., every 1st Friday, at St. Ferdinand’s, Rochester Rd., Cranberry Twp., Oldenski Hall, Upper Room. Call (724) 776-9274.

Friendship Groups for Visually Impaired, Men’s

Church Grove Farm, Ohio Twp. Call (412) 741-4900 or visit http://www.ccgf.org.

Volunteer Opportunities

of each month, St. Catherine of Sweden Parish, 2554 Wildwood Rd. For details, call Suzie, at (412) 337-6731.

Hope Hospice is looking for volunteers to visit

Bereavement Support Group (for Widows/ Widowers over 50), 1-2:30 p.m., 2nd & 4th Wed., St. Sebastian, Haber Hall. To register, call (412) 366-1300.

Neighborly Gnomes assist seniors with disabilities with yard tasks. For info, visit NeedsbyNeighborhood. org.

Paramount Senior Living at Cranberry Alzheimer’s Affiliated Support Group meets 3

North Hills Community Outreach’s In Service of Senior program matches volunteers w/seniors to

Entertainment & Social

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p.m., 2nd Thursday of each month, meets until May, St. Ursula School, Kirk Ave., Allison Park. For details, call Ruth at (724) 443-0647, or Mary Ellen at (412) 4863019 or Mike at (724) 444-8772.

Primetimers, noon, first Thurs of the month, Christ

p.m., the 1st Mon., of every month, and 2 p.m., the last Friday. Contact Pam, at (724) 779-5020.

www.pittsburghfiftyfiveplus.com

Allison Park AARP Chapter 3736 meets at 7:30

UPMC Senior Communities offers independent liv-

Alzheimer’s Support Group, 10 a.m., 1st Monday

724-940-2444

of each month, meets until May (Oct. 20), no meeting in Dec., Northmont UP Church on Perry Highway.

Refreshments served for a nominal charge. A business meeting follows the light lunch and includes a review of upcoming events and trips. Membership applications will be accepted at these meetings.

Group meets every Weds. 1-3:15 p.m., Knitting & Crocheting Circle meets every Weds., 1-3:15 p.m., Monthly Meeting 2nd Thurs. of each month 1:15-3:15 p.m., The Lunch Bunch meets 4th Thurs. of every month 11 a.m.-1:30 p.m., The Talking Book Club meets 1st Mon. of each month 1-2:30 p.m. Call (724) 4440064.

Support Groups

CALL now to reserve your advertising space for the next issue!

AARP Chapter 2991 meets at noon, 3rd Thursday

Pittsburgh and Woodland Hills School Districts in grade K-4. A two-day training class will be 9:30 a.m.2:30 p.m., Nov. 16 & Nov. 18, at 411 Seventh Ave., Suite 525 (Duquesne Light Building) downtown Pittsburgh.

To register, contact John Spehar, at (412) 393-7648 or jdspehar@oasisnet.org. ing & personal care. For details, call 1-800-324-5523.

Look for it wherever you find Northern Connection

Senior Meetings

St. Alexis Over 50 trips: Oct. 14-15, Samson, Sight & Sound Theatre; Nov. 18, Light-Up-Night on the Gateway Clipper. For info on the ballgame & Cleveland, call Rose, (724) 728-2563 or (412) 908-0124.

For details on Samson or Light-Up, call Janet, at (724) 869-5339.

Hospice patients. For details, call (412) 367-3685.

provide rides to the doctors, help w/groceries or yard work. Register by calling Cathy, (412) 307-0069 x3313 or clpschirer@nhco.org.

Olive Branch non-profit fair trade shop located at 11160 Perry Highway, Wexford is seeking volunteers. For info, call (724) 799-8700 or email info@ olivebranchwexford.org.

Pittsburgh Friendship Group is looking for volunteers to help visually impaired seniors. No experience is necessary. Call (724) 444-0064.

Seminars

Ursuline Services’ Checks and Balances program assists those who have difficulty with financial

Legacy Theatre senior seminars; 11 a.m., Oct.

affairs. To register, call (412) 224-4700 x113 or ktobin@ ursulinesupport.org.

11, Medicare 101; Oct. 25, Haunted Roads of Western Pennsylvania, 700 Cumberland Woods Dr., McCandless Twp. Call, (412) 635-8080 or TheLegacyLineup.com.

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Honor

SUPPORT OUR TROOPS | October 2016

The 39th Annual Veteran’s March for Diabetes 100 Mile Journey from Erie to Pittsburgh

BY PAULA GREEN

T

he Centers for Disease Control and Prevention estimate that nearly 26 million people, or about eight percent of the U.S. population, have diabetes.

According to the U.S. Department of Veterans Affairs – nearly one in four Veterans receiving care from the VA has diabetes. This is partly attributable to the older average age of Veterans compared to the general population of the country.

Veterans in this area continue their battle with this arduous disease. McCandless resident, Bob Mandera of the VFW Dept. of Pennsylvania and the diabetes chairman will again be gathering a team to walk for a cure. The 39th Annual March for Diabetes will take place Oct. 7-Oct. 9. The 100 Mile trek will run from Erie to Pittsburgh.

Mandera is the founder of this march, and he walked in the first 25 walks.

“Once upon a time…isn’t that the way all good stories go – a fantasy or a dream? My dream was to someday raise $1 million for diabetes research, and with the help of the VFW Posts across Pennsylvania, over $2 million has been raised. Twenty-five percent of our Veteran population has diabetes. Everyone knows someone with diabetes, so our march goes on for a cure,” remarked Mandera.

“This year’s march is being held in honor of all the VFW auxiliaries across Pennsylvania for all they have donated to our arthritis and diabetes programs and for all they do for our posts every day. The march is also being made in memory of ‘Big’ Chuck Brasko, a very good friend who

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died recently from years of fighting the complications of diabetes,” Mandera added.

The team will be sponsored and escorted across the finish line at the McKnight Post Office by the VFW Color Guard West View Post #2754. In addition to Mandera, other attendees will include – Dept. Commander Tom Brown, Dept. Quartermaster John Getz, Dept. Chief of Staff Cecil Denis, past Post Commander from Post #8386 Scott McKenzie, veterans Tony Powell and Dan Casciato.

Supporters of the march since its inception include – VFW Post #402 Coraopolis Veterans of Foreign Wars Posts and Ladies Auxiliaries across Pennsylvania, National Association of Letter Carrier Branch #84 Pittsburgh and the Comfort Inn Mercer.

The diabetes march is also receiving sponsorship from A.F. Paul Company of Coraopolis, Mazur Auto Service of North Hills, Pittsburgh co-sponsor of the march District #21 and Meadville Post #2006. Food and lodging are being provided by – Factory Restaurant of Saegertown, Travaglini Enterprises Inc., The Days Inn of Meadville, Rainbow Valley Restaurant, VFW Post #6345 Mercer, and McDonald’s of Wexford.

“We thank God for His guidance and strength,” Mandera said. The Veterans are accepting donations until Nov. 1, any amount is appreciated. Mail to – Erie Diabetes Walk, Attn: Bob Mandera, 8884 Royal Manor Dr. Apt. 103, Allison Park, PA 15101. l l l

Trivia

TRIVIA CONNECTION | October 2016

Memorable Movie Bosses Trivia

BY PAULA GREEN

Theodore Roosevelt

S

ome bosses are great, yet others drive us crazy.

In honor of Bosses Day, Oct. 17 we’re going spotlight memorable movie bosses.

Horrible Bosses (2011) and Horrible Bosses 2 (2014) starred Kevin Spacey as David Harken, Jennifer Aniston as Dr. Julia Harris D.D.S. and Colin Farrell as Bobby Pellitt. This trio were such bad leaders that their own employees tried to kill them.

Another boss who infuriated his employees to the point where they implemented bodily harm was Franklin Hart Jr. (Dabney Coleman) in 9 to 5. Dolly Parton, Jane Fonda and Lilly Tomlin were pushed to the brink with his bigoted remarks.

Ruthless commodity brokers Randolph and Mortimer Duke totally disrupted the lives of Dan Aykroyd and Eddie Murphy in 1983 comedy Trading Places. There was the “trader” boss Gordon Gekko (Michael Douglas) in the 1987 film Wall Street. The 2013 flick The Wolf of Wall Street featured easygoing boss Mark Hanna (Matthew McConaughey) and foulmouthed boss Peter DeBlasio (Barry Rothbart).

Who could forget mob bosses Don Corleone (Marlon Brandon) in The Godfather and his son Michael Corleone (Al Pacino) in The Godfather Part II and Al Capone (Robert DeNiro) in The Untouchables?

There were a few nasty female bosses such as Miranda Priestly (Meryl Streep) in The Devil Wears Prada. Other malicious divas included – Katherine Parker (Sigourney Weaver) in Working Girl, Cruella DeVil (Glenn Close) in 101 Dalmatians, Hilly Holbrook (Bryce Dallas Howard) in The Help, Margaret Tate (Sandra Bullock) in The Proposal, Meredith Johnson (Demi Moore) in Disclosure and Diana Christensen (Faye Dunaway) in Network.

We saw rotten bosses like Blake (Alec Baldwin) in Glengarry Glen Ross. Other callous ones were Bill Lumbergh (Gary Cole) in Office Space, Avery Tolar (Gene Hackman) in The Firm, Dick Jones in Robocop and Buddy Ackerman (Kevin Spacey) in Swimming with Sharks.

Holiday bosses weren’t always so jolly, such as Bill Murray’s portrayal of Frank Cross in Scrooged. His real life brother, Brian Doyle Murray played the cheap Frank Shirley in Christmas Vacation. Lionel Barrymore played the cold-hearted banker Henry Potter in It’s A Wonderful Life.

Not every boss was mean; there were some kind ones such as Mr. McMillan (Robert Loggia) in the film

Big. There was also Ed Asner’s portrayal of Santa Claus in the film Elf. Eric Lassard (George Gaynes) was a good-natured simpleton boss in the Police Academy movies.

Since we’ve managed to work through memorable movie bosses, we must lead our way through this bosses’ query. Get set to don those thinking caps, because it’s time to get a little trivial…

1. Ralph Bellamy portrayed Randolph Duke in Trading Places, who played Mortimer Duke?

2. In April, the film The Boss was released, which actress played the lead role?

3. What is Gordon Gekko’s (Wall Street) philosophy?

4. To keep from getting deported, Margaret Tate in The Proposal marries her assistant in a green card marriage. What country is she from?

5. What is Meryl Streep’s famous line in The Devil Wears Prada?

6. Actress Margaret Hitton portrayed an unpopular boss named Rachel Phelps in this 1989 comedy.

7. He played the executive editor Ben Bradlee in All the President’s Men and boss Charles Wheeler in Philadelphia.

8. Gene Wilder portrayed the boss in Willy Wonka and the Chocolate Factory, who played the boss in Charlie and the Chocolate Factory?

9. Actor Terry Kiser portrayed the deceased boss Bernie in Weekend at Bernie’s. What was his last name?

10. The female boss M in several James Bond movies was fond of what type of alcohol?

11. Al Pacino portrayed devilish boss John Milton in this 1997 film.

12. What was the name of the wicked boss that Mike Myers played in Austin Powers?

13. Anne Hathaway portrayed Jules Ostin in this 2013 film.

14. Who played smooth boss Danny Ocean in Ocean’s Eleven?

15. This actor played the never-seen boss, Charlie Townsend in Charlie’s Angels (movie and TV show).

Sources: www.cineplex.com/news/quiz-movie-bosses, www. thescript.thetake.com/top-dog-10-memorable-movie-bosses/, http://www.nydailynews.com/entertainment/movies/ national-boss-day-worst-movie-bosses, https://editorial. rottentomatoes.com/gallery/24-best-and-worst-moviebosses/#&gid=1&pid=4

Answers: 1. Don Ameche 2. Melissa McCarthy 3. Greed is good 4. Canada 5. That’s all! 6. Major League 7. Jason Robards 8. Johnny Depp 9. Lomax 10. Bourbon 11. The Devil’s Advocate 12. Dr. Evil 13. The Intern 14. George Clooney 15. John Forsythe

“People ask the difference between a leader and a boss.

The leader leads and the boss drives.

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Starting the Conversation

Is the National Anthem Controversy a Conspiracy?

BY MARIANNE REID ANDERSON

I

tend to be the type of person who rolls my eyes at conspiracy theories. However, when this one was brought to my attention – I just couldn’t help but wonder: A few weeks ago, one of this country’s most privileged, Colin Kaepernick of the San Francisco 49ers was filmed sitting during the national anthem. When interviewed by the press after the game, he said he refused to stand as a protest.

Understandably, much outrage ensued.

The thing is, if you take a close look at Kaepernick sitting on the bench during the first incident, he doesn’t look as if he is protesting or making a stand by sitting. In fact, he looks as if, mentally, he is completely zoned-out. As if he is thinking about something else entirely, such as the game, and consequently, forgot to stand up. All the players and staff along the sidelines are standing and not even noticing him behind them.

By saying he was protesting, was he trying to cover-up that he just wasn’t paying attention?

If you want to take a look at the first incident with Kapernick, sitting on the bench, looking completely spaced-out in some sort of reverie, I have some video links on my blog, at http://northernconnectionmagazine.blogspot.com. Let me know what you think in the comment section, email me at NorthCon@consolidated.net or send me a “Letter to the Editor” at P.O Box 722 Wexford, PA 15090-0722 attn: Marianne Reid Anderson. l l l

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ADVERTORIAL

ART Back to ARCHITECTURE Bringing

Architectural Innovations LLC – A Pittsburgh Story Anchored in the North Hills

Combining experience with diverse talent, Brimmeier’s Architectural Innovations has grown to become the largest woman-owned architectural firm headquartered in Pennsylvania.

R

oss Township resident, Jan Brimmeier, founded North Hills-based Architectural Innovations LLC in 2004 to provide Pittsburgh with dynamic architectural designs that merge form and function with a focus on sustainability.

With more than 30 years of experience, Brimmeier is a Pittsburgh-born architect specializing in designs for health care, education, retail, recreational, residential and municipal development. Her love for the region is reflected in the facades of hundreds of buildings and spaces that countless regional residents enjoy every day.

Chances are, every Pittsburgh sports fan has admired the firm’s stand-out work while immersed in one of the many stadium and recreational facilities designed by Architectural Innovations – including the design of specified public spaces and LEED coordinator for the premiere Consol Energy Center as HOK Sports local WBE design firm, plus dozens of high school athletic complexes.

But Brimmeier’s signature touch extends well beyond the region’s sporting arenas.

With one of the largest health care economies in the world, Pittsburgh thrives on ground-breaking medical advances, and that same pioneering spirit fuels Architectural Innovations. The firm has developed highly specialized structures to support the critical work of our regional hospitals, clinics, pediatric centers, medical centers, physician’s offices, and hundreds of neighborhood-based urgent care centers across the United States.

As of 2016, Brimmeier’s firm has amassed a dynamic portfolio of renovations and new construction for many school districts, universities and municipal structures, each built to serve the needs of the future while contributing aesthetically and sustainably to the region’s landscape with a unique fusion of functionality and artistry.

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In addition to numerous project-specific honors by American School & University Magazine and Pittsburgh Technology Council, Architectural Innovations LLC has been listed among Pittsburgh Business Times’ Top 100 Best Places to work for eight consecutive years and has been recognized as one of the region’s Top 100 Fastest Growing Companies. Moving up from 33 to 19 on the Pittsburgh Business Times list of Architectural Firms and being the only Women owned to make the list, Brimmeier has also been lauded as one of the Top 25 Women in Business, received the Top 12 CEO Diamond Award. Jan will be honored in October as a Leading Lady at Oakland Catholic High School.

So what’s the secret to this hometown success story that continues to generate so many spectacular facilities in which we are able to work, play, live, and build the future of our region?

Brimmeier’s key ingredients are an increasingly rare blend of client-centered focus and the collaboration of her talented, dedicated staff – a team that has achieved an unprecedented 0.25% rate of errors and omissions in a field where 3 or 4% is the acceptable standard. This unwavering attention to detail translates to highly successful projects that are delivered on-time and on-budget.

But perhaps the most notable differentiator is Brimmeier’s ability to listen to her clients and incorporate their vision into every structure. After working with Jan Brimmeier and her team, its inevitable to discover that their numerous awards and honors are the result of this distinction – a relentless pursuit of client satisfaction – that truly defines Architectural Innovations. l l l

Contact: Architectural Innovations LLC 412-364-4966 www.aipgh.com

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