Pittsburgh 55+ Magazine Spring 2014 by Northern Connection Magazine

Also... 10 Keys to Healthy Aging Fun Places to Take the Grandkids Set Sail for Cruising

Chiropractic Family Health Center takes strides in healing Peripheral Neuropathy

www.PittsburghFiftyFivePlus.com | Spring 2014

FROM THE PUBLISHER

P.O. Box 722 Wexford, PA 15090-0722

Phone: 724-940-2444 Fax: 724-940-2447 Email: info@PittsburghFiftyFivePlus.com www.PittsburghFiftyFivePlus.com President & Publisher Marion Swanson Piotrowski Executive Editor Marianne Reid Anderson Managing Editor/ Public Relations Coordinator Paula M. Green Marketing & Account Executive and Office Coordinator Laura Arnold

Marketing & Account Executive Mary L. Simpson Design & Production Kostilnik & Assoc. Graphics, Inc. Distribution Dominion Distribution Joseph Distribution

Laura Arnold

Mary Simpson

llpspc@consolidated.net

mlsspc@consolidated.net

Marianne Reid Anderson

Paula Green

info@PittsburghFiftyFivePlus.com

Pittsburgh Fifty Five Plus Magazine is published four times a year by Swanson Publishing Co., Inc. (P.O. Box 722, Wexford, PA 15090-0722, 724-940-2444) and is distributed free of charge throughout the Greater Pittsburgh region. Subscription can be purchased from the publisher at $25 for one year. The mission of the Swanson Publishing Co., Inc. is to connect the people of Pittsburgh by publishing the area’s finest senior publication, Pittsburgh Fifty Five Plus Magazine. The publication is dedicated to the people, communities, educational, religious, travel, health, and recreational needs of seniors in our area. The contents of Pittsburgh Fifty Five Plus Magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Pittsburgh Fifty Five Plus Magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

Spring 2014 | www.PittsburghFiftyFivePlus.com

Welcome to the spring issue of Pittsburgh Fifty Five Plus magazine!

fter this winter, I must say I am looking forward to warmer weather and enjoying the outdoors. In this issue, there are many happenings and suggestions for fun things to do in and around Pittsburgh. Gather the family and be sure to take advantage of all the activities available right here in our hometown! If you follow the political scene, then the cover story will certainly be of interest to you. The recipient of St. Barnabas Health System’s Founder’s Day Hance Award is Governor Mike Huckabee. If you would like to see and hear Governor Huckabee, there are still some tickets available. Read the fascinating cover story on page 4 to learn more about Governor Huckabee and how you can purchase tickets. You will be sure to have an informative and entertaining evening, as well as, helping St. Barnabas’s mission of caring. The proceeds benefit the St. Barnabas free care fund. Note the special milestone of Leo Penz on page 7 and please let us know of any milestones that you or your family members have reached. Whether it’s a birthday, anniversary or reunion share your celebration with us. Send us a photo and description and we will publish it in a future issue. Enjoy reading the spring issue and Happy Spring! a

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around” — Leo Buscaglia

Find us on under Pittsburgh Fifty-Five Plus Magazine!

Contents 4 Cover Story: Mike Huckabee Featured Speaker at St. Barnabas Fundraiser 10 Fun Places to Take the Grandkids Marianne Reid Anderson

12 Set Sail for Cruising! Marianne Reid Anderson and Terri Caldwell-Stanisha

14 Chiropractic Family Health Center: Healing Peripheral Neuropathy 16 The 10 Keys to Healthy Aging UPMC 18 Surviving the Waves of Dementia Care Grief Karen Francis, CDP

20 You “May” Want to Thank and Honor Our Veterans Paula Green

22 Smart Steps for Selecting a Contractor Peter J. Piotrowski

24 Is a Reverse Mortgage Right for You? Heather Murray

In Every Issue... 2

From the Publisher Marion Piotrowski

Spring ’14 Happenings • PyroFest 2014 Marianne Reid Anderson • 2014 Knit & Crochet Festival breaks attendance record • Andrew Bayne Memorial Library Centennial Celebration Paula Green • Senior Fun: Re-enacting Radio Days

Barbara Killmeyer

Milestones

25 Remember When: Spring is in the Air Joe Bullick

26 The Good Old Days: Step Back into 1960 Paula Green

28 Staying Sharp: Riddle Me This; If You’re a Book Worm Marianne Reid Anderson

www.PittsburghFiftyFivePlus.com | Spring 2014

COVER STORY

Mike Huckabee Featured Speaker at St. Barnabas Fundraiser Will Mike Huckabee run for president in 2016?

ttendees of St. Barnabas Founder’s Day celebration will gain insight on this national leader considered by some to be the Republican front runner in the 2016 election. The 44th governor of Arkansas and host of political talk shows on radio and Fox News Channel will receive the St. Barnabas Charities Hance Award at a reception and dinner to be held Thursday, May 1 at the Marriott Pittsburgh North in Cranberry Township. Proceeds from the event benefit the St. Barnabas Free Care Fund. The annual fundraiser is expected to draw a crowd of more than 400 and features many opportunities to boost the St. Barnabas Free Care Fund, which last year provided more than $6 million in charity care to patients of St. Barnabas Nursing Home, Valencia Woods at St. Barnabas and the three Arbors living assistance facilities. Generous support is provided by sponsors UPMC Health Plan, CooksonPeirce Wealth Management, Trib Total Media and K & L Gates. Richard M. Scaife is the dinner’s honorary chairman. Elderly U.S. Army veteran and St. Barnabas Nursing Home patient Robert Brenner will greet the governor as he arrives at the Marriott. Festivities begin at 6 p.m. with St. Barnabas supporters competing for winning bids on vacation packages, a mink coat and signed artwork during the silent auction in the Marriott’s atrium, along with a wine cellar lottery featuring Wine Spectator top-rated and select wines. Exclusive to dinner guests attending the VIP Photo Reception, is an

intimate gathering with Huckabee and former Allegheny County Executive Jim Roddey featuring individual photos with Huckabee. The conservative political commentator is planning to talk about the American Dream – and how it is still alive and well as long as we continue to believe in it. When not talking politics on the radio or hosting The Huckabee Report, the former governor is passionate about music, playing the bass guitar for American rock band, Capitol Offense. The group has played for political events and parties, even entertaining at unofficial inaugural balls in Washington, D.C. in 2001 and 2005. Huckabee currently hosts Huckabee on Fox and Cumulus Media Networks’ syndicated radio program, The Mike Huckabee Show. He is also an ordained minister, a devoted family

Spring 2014 | www.PittsburghFiftyFivePlus.com

man, and the author of nine books, four of which have made the New York Times best seller list: A Simple Government Does the Right Thing, A Simple Christmas and Can’t wait Till Christmas. He served as governor of Arkansas from 1996 to 2007 and was named by Time magazine as one of the nation’s five best governors. In the 2008 Presidential election, Huckabee won the Iowa primary, but ultimately dropped out of the race, clearing the way for John McCain to become the Republican nominee. Huckabee spent 12 years as a pastor and was the youngest president ever of the Arkansas Southern Baptist State Convention. His rock’n roll band, Capitol Offense, has opened for Willie Nelson and the Charlie Daniels Band. Huckabee joins a distinguished roster of Founder’s Day speakers and Hance Awardees including President Gerald Ford, First Lady Barbara Bush, actor Charlton Heston, Vice President Dan Quayle, education secretary William Bennett, actress Debbie Reynolds, inspirational leaders Rev. Norman Vincent Peale and Dr. Robert Schuller, community and political leader Elsie Hillman, former Steelers Andrew Russell and Rocky Bleier, astronaut Buzz Aldrin and many more. All of these men and women represent the visionary leadership, spiritual commitment, and compassionate spirit of the man who founded St. Barnabas in 1900, Gouverneur P. Hance. The Hance legacy has made possible the lifetime care of thousands of men and women in St. Barnabas’ 114 years – regardless of their ability to pay for that care. a

www.PittsburghFiftyFivePlus.com | Spring 2014

SPRING ‘14 HAPP Free Home Safety Inspection is available for seniors through the Open Your Heart to a Senior program. For info, call Cathy at (412) 307-0069 or clpschirer@nhco.org. Free Rides for Seniors, to grocery stores, doctor’s appts & more thru St. Margaret’s Foundation. Pick up & drop off seniors in the corridors from Sharpsburg to Blawnox & Rt. 28 to the Allegheny River. Sign up by calling, (412) 449-0151.

BY MARIANNE REID ANDERSON

ppearing on May 24, 2014 at Hartwood Acres, PyroFest is a one-of-a kind spectacular fireworks event designed to amaze, thrill and captivate audiences of all ages. On May 24th the sky will become a festival of light and pyrotechnic special effects that are choreographed with split-second timing to a monumental musical score. Produced by Pyrotecnico, PyroFest 2014 brings techniques and products from around the globe in an effortless array of pyrotechnic presentations to include both daytime and nighttime fireworks that will dazzle spectators. Pyrofest will also include all-day, live music and be sure and have the grandkids visit the PNC Kid’s Zone presented by the PA Leadership Charter School to enjoy this fun and fabulous area designed just for them. Concession stands will be serving all your festival favorites. Ales and Lagers will also be available for attendees over 21 years old with proper identification. Parking is limited at Hartwood Acres; therefore once it is full, additional parking and a convenient free shuttle service from Hampton High School is also available. Hampton High School is located at 4591 School Drive, Alison Park, PA 15101. Purchase your tickets early by going to www.pyrofest.com and click “Buy Tickets.” Purchase price is $23 for general admission; Students/children receive a discounted price of $14. Children 6 and under are FREE. There are also special VIP passes available for $70 each. For more information about PyroFest 2014, visit www. pyrofest.com. a

Spring 2014 | www.PittsburghFiftyFivePlus.com

Home Instead Senior Care® is offering a unique approach to help area families in Northwest Allegheny County manage the challenges of Alzheimer’s and other dementias. Free training is available for families at HelpForAlzheimersFamilies.com. Parkwood Suburban North Meals on Wheels provides home delivered meals to the elderly, homebound and disabled. Meals on Wheels services Hampton & southern Richland townships. Call (412) 486-7115. Safety for Seniors will conduct FREE Home Safety Checks. For info, call Cathy, at (412) 307-0069 or www. nhco.org.

Friendship Groups for Visually Impaired, Men’s Group meets every Weds. 1-3:15 p.m., Knitting & Crocheting Circle meets every Weds., 1-3:15 p.m., Monthly Meeting 2nd Thurs. of each month 1:15-3:15 p.m., The Lunch Bunch meets 4th Thurs. of every month 11 a.m.-1:30 p.m., The Talking Book Club meets 1st Mon. of each month 1-2:30 p.m. For info, call (724) 444-0064. Mars AARP Chapter #3359 meets 2nd Wed. of every month, 1 p.m., Adams Township Municipal Building, 690 Valencia Rd., Mars. All Butler seniors are welcome. Cost $5 a year. Perrymont AARP Chapter #2991, Northmont Church at the corner of Perrymont Rd. & Rte. 19 in the North Hills. Meetings held 11:30 a.m., every 3rd Thurs., of the month, SeptMay. A light lunch is served. Events - May 20, Rocky Gap Casino, MD; June 3-4, play “Moses” in Lancaster PA; Chapter picnic, June 19, North Park. All are welcome. Call(412) 389-2369. Primetimers, noon, first Thurs of the month, Christ Church Grove Farm, Ohio Twp. For info, call (412) 7414900 or visit http://www.ccgf.org.

UPMC Senior Communities offers independent living & personal care. For details, call 1-800-324-5523.

Entertainment & Social Events

Yoga and Tai-Chi for Seniors, 2:30 p.m., Apr. 22, Vanadium Woods Village. Free registration, call (412) 221-2900 or UPMCSeniorCommunities.com.

The Best of Donna, featuring Donna Groom of the Skyliners, 2:30 p.m., Apr. 23, Hampton Fields Village, 4480 Mt. Royal Blvd. To register, call (412) 492-8448 or UPMCSeniorCommunities.com.

Senior Meetings Cranberry Senior Citizens Club for residents 55+ meets at 1 p.m., the 2nd Tues., of the month in the Cranberry Municipal Center. Call (724) 816-4977 for info and programs.

Johnny Angel Performing Live, 2:30 p.m., Apr. 17, Strabane Trails Village, 317 Wellness Way; Apr. 24, Lighthouse Pointe Village at Chapel Harbor, 500 Chapel Harbor Drive. Free registration, call (724) 225-4100 for Strabane and (412) 781-2707 for Lighthouse or UPMCSeniorCommunities.com. International Button Box Club, 2 p.m., Apr. 22, Sherwood Oaks, 100 Norman Drive, Cran-berry Twp. Free Registration, call (412) 221-2900 (Vanadium) and 1-800-642-2217 (Sherwood Oaks) or www.sherwoodoaks.com.

ENINGS Liz Calfo’s Tribute to Connie Francis, 3 p.m., Apr. 24, Seneca Hills Village, 5350 Saltsburg Rd., Verona. Free event. Register at (412) 793-1700 or visit UPMCSeniorCommunities.com. Saint Alexis Over 50 Trips & Events, May 12-15 - Travel to Louisville with AARP. Dinner Cruise, Churchill Downs and more. Contact Rose at (724) 728-2563 for information.

Seminars Memory Maintenance Seminar, 2:30 p.m., Apr. 24, Strabane Trails Village, 317 Wellness Way, Washington, Pa. Free registration, call (724) 225-4100 or UPMCSeniorCommunities.com.

Volunteer Opportunities: North Hills Community Outreach’s Faith in Action program is seeking Senior Companion volunteers. For details, contact Nancy, at (412) 3070069 or nljones@nhco.org. Oasis Intergenerational Tutoring, help your child learn to read. If you’re 50 or older you’ll be trained. Tutor training sessions run 10:30 a.m.-3:30 p.m., at downtown Macy’s. For details, call John (412) 232-2021 or email jdspehar@oasisnet.org. Open Your Heart to a Senior, Snow Squad volunteers are needed, to shovel snow for seniors. For details, call (412) 307-0071 or 2-1-1, or visit www.oyhs.org or email allegheny@ openyourhearttoasenior.org.

Milestone Leo Penz celebrated his 95th birthday this past February at the Willows on Heckel Drive, McKees Rocks, with his children, grandchildren and great grandchildren. Leo is an amazing inspiration to all who know him and he his loved by many relatives and friends. Share your special celebration with Pittsburgh Fifty Five Plus magazine readers! Send or email us your photos of your loved ones celebrating a milestone birthday or anniversary and we will feature them in future issues!

www.PittsburghFiftyFivePlus.com | Spring 2014

SPRING ‘14 HAPP 2014 Pittsburgh Knit & Crochet Festival breaks attendance record

rom March 14-16, the Four Points by Sheraton Pittsburgh North in Mars, PA, was a mecca for all things fiber. At every corner, every hall, there were knitters, crocheters, spinners,

Photos by Clyde Allen Photography

Andrew Bayne Memorial Library Centennial Celebration

vendors, teachers —and more than 3,500 smiling attendees. To commemorate its 10th anniversary, Lily Chin, Nicky Epstein and No. 1 New York Times Best-selling Author Debbie Macomber were all on hand this year. In addition, the ever-popular Steven “StevenBe” Berg returned to host the Friday Night PJ Party, which had more than 200 attendees. The return of the Revolving Trunk Show was another huge success this year, with standing room only in attendance. The Fashion Show Luncheon with Nicky Epstein also featured many garments from the Festival’s sponsors The Luncheon and Dinner with Debbie Macomber, and the Debbie Macomber movie night premiere of Cedar Cove, added a celebrity vibe to the event. “People are already talking about next year!” notes Barb Grossman, who founded the Festival and continues to coordinate it with her sister Ann Szilagyi. In the meantime, Grossman and Szilagyi are keeping busy

In March, the library went through a major computer upgrade to enable them to better serve the community. The facility has undergone many positive changes over the years, and has expanded its horizons since it was founded a century ago by Amanda Bayne Balph and Jane Bayne Teece.

BY PAULA GREEN

he Andrew Bayne Memorial Library, located at 34 N. Balph Street, is celebrating 100 years of serving the Bellevue Borough. “This is a unique, small community and the folks here really do support the library, it is really great to see,” said librarian and cultural director, Denise Plaskon. “We are very excited about our upcoming centennial anniversary celebration. On May 16, is the first part of the festivities where we will have an adult’s-only party from 6- 8 p.m. Then on May 17, is the family birthday get-together which will run from 11 a.m.-3 p.m.,” Plaskon added.

These two sisters bequeathed their old homestead and four acres surrounding it to the Bellevue Borough to be used as a library and park. The library was named Andrew Bayne Memorial Library in memory of their father, Andrew

Spring 2014 | www.PittsburghFiftyFivePlus.com

Bayne who also was a member of The Constitutional Convention of 1837-38 and subsequently elected Sheriff of Allegheny County in 1838. The house in the park, which is now known as Andrew Bayne Memorial Library was the home of Amanda Bayne Balph. Amanda’s husband, James Madison Balph, a prominent architect of Allegheny County, designed and built the beautiful Victorian home in 1875. Inside the home, there are marble fireplaces in each room. His initials are engraved in the glass transom over the front door. Mrs. Balph, widowed in 1899, lived on in the big white house until her death in August, 1912, when it became Borough property. In May of 1914 a Library Committee consisting of George F.P. Langfitt, A.E. Hummell and J.B. Arthur announced the opening of two rooms in the old home for use as a library. Today, the building houses more than 22,000 titles, reference materials, and magazine subscriptions. In 1995, Internet access was installed in the library, and

ENINGS Senior Fun: Re-Enacting Radio Days BY BARBARA KILLMEYER

planning their next event, the Pittsburgh Creative Arts Festival, Aug. 22-23. Learn more at www.pghcreativearts.com. Begun in 2005, the Pittsburgh Knit & Crochet Festival is an annual event that takes place at the Four Points by Sheraton Pittsburgh North in Mars, PA. Featuring knitting and crochet classes, workshops, vendors and special displays and events. Learn more at www.pghknitandcrochet.com, or follow its Twitter hashtag at #pghknitfest. a

a teen room was added in 2011 as well. The newest technology and Internet access has developed a better place for everyone. Web browsers can access the online catalog or eBooks through the library’s website. Wifi is also available. Another nice addition is the park outside of the library which is very familyoriented. Parents can bring the children along where they can enjoy the slides, swings and other playground adventures. The library also offers a “Summer Reading” Program for all age groups. For added convenience, the Andrew Bayne Memorial library is open seven days a week. Their hours are: Mon. & Wed. 10 a.m.-8 p.m., Tue. & Thurs., 10 a.m.-6 p.m., Fri., 10 a.m.-5 p.m., Sat., 10 a.m.-2 p.m. and Sun. 1-5 p.m. For additional information, call phone (412) 766-7447, or visit them on the web, at http://www.baynelibrary.org/. Be sure to stop by the centennial party on May 16 and 17 and celebrate the 100 year journey of the Andrew Bayne Memorial Library. a

everal years ago, my husband Don and I heard about the fact that Macy’s in downtown Pittsburgh sponsored activities for seniors. This was called Oasis and included several things such as, a choral group and The Vintage Radio Players. We thought it would be a good, fun thing for us to do. We were in the choral group for a while, but we were attracted to the Vintage Radio Players and that›s where we really had the most fun. They obtain original scripts from old time radio shows. We did shows such as Baby Snooks, The Great Gildersleeve, and George Burns and Gracie Allen. At some point Macy’s said they could no longer sponsor any of the activities so we would be without a place to rehearse. Two of our members went looking for a place where we could meet and they were lucky enough to get permission for us at the First Presbyterian Church in downtown Pittsburgh. This has worked out wonderfully. They don’t charge us so any donations we get goes entirely to them. We meet twice a month to rehearse and what Don and I do is this: since we are senior citizens we have bus passes. We take an earlier than necessary bus into town and we had been walking to Nathan’s restaurant where we had lunch before going on to our meeting. Unfortunately, a few weeks ago when we got to Nathan’s there was a sign in the window that they were closed, no longer in business. But, the church where we meet has a cafeteria in their basement that is open to the public so we still go in early and we go to the cafeteria, which has some very good food, and we have our lunch there before going upstairs to our meeting. We will entertain for any group anywhere in the Pittsburgh, or Pittsburgh suburban area. The audiences seem to really enjoy hearing those old time radio shows and we enjoy doing them. Of course, older audiences enjoy them more than a young group would because the older people remember the shows and it takes them back to the days of sitting around the living room listening to the radio with the family. If anyone would be interested in having us come to entertain your group you can get more information and make arrangements by calling Jeanne Miller at 412-854-1811. a Barbara Killmeyer is the Author of: It’s Nobody’s Business but Yours www.barbarakillmeyer.com, www.trafford.com, www.amazon. com, www.barnesandnoble.com, or directly from the author. Visit Barbara’s blog at http://barbarakillmeyer.net/wp-admin

www.PittsburghFiftyFivePlus.com | Spring 2014

F E AT U R E

Fun Places to Take the Grandkids BY MARIANNE REID ANDERSON

Days are getting longer and soon school will be out for the summer. Consider the following places and events, if you are planning on spending some quality time with your grandkids this spring and summer: PYROFEST – America’s largest and most fantastic fireworks festival will be appearing on May 24, at Hartwood Acres when the sky will become a festival of light and pyrotechnic special effects that are choreographed with split-second timing to a monumental musical score. PyroFest is a one-of-a kind spectacular fireworks event designed to amaze, thrill and captivate audiences of all ages. Pyrofest will also include all-day, live music and be sure and have the grandkids visit the PNC Kid’s Zone presented by the PA Leadership Charter School. Purchase your tickets early by going to www.pyrofest.com and click “Buy Tickets.” Purchase price is $23 for general admission; Students/children receive a discounted price of $14. Children 6 and under are FREE. There are also special VIP passes available for $70 each. For more information about PyroFest 2014, visit www.pyrofest.com. CARNEGIE SCIENCE CENTER – Located on the North Shore next to Heinz Field, the Carnegie Science Center gives you the opportunity to explore the past, present and future with your grandchildren. Many of the exhibits give you the opportunity to explain to your grandchildren about the world while you were growing-up. For example, you can tour a cold-war era submarine or visit the minia-

Spring 2014 | www.PittsburghFiftyFivePlus.com

ture train village that gets more detailed every year. You can also learn together about robotics through the roboworld ™ or learn about life as an astronaut on the space station in the SpacePlace exhibit and through the planetarium shows plus much more. For more information, go to www.carnegiesciencecenter.org or call the ticket counter at 412-237-3400.

NATIONAL AVIARY – Pittsburgh is home to The National Aviary, America’s premier bird zoo. Located on Pittsburgh’s historic North Side, the National Aviary’s diverse collection comprises more than 500 birds of 150 different species from around the world, many of them threatened or endangered in the wild. The National Aviary’s large walk-through exhibits create an experience unlike any other – an intimate interaction between you, your grandchildren and free-flying birds, including opportunities to hand feed and meet many species rarely found in zoos anywhere else in the world. The National Aviary is proud to offer a variety of special family programs including Penguin Painting, Photo Safaris, Pet Parrot Workshops, and Art Safaris among others. For more information or to register, contact our Reservationist at 412-258-9439 or education.programs@aviary.org.

STARS ON ICE – On Friday, April 25, the Consol Energy Center will host Stars on Ice featuring the U.S. Olympic Figure Skating Team. You and your grandchildren can cheer in person for these amazing Olympic athletes including gold and silver medalists Meryl Davis and Charlie White. Visit www.starsonice.com for tickets and information. KENNYWOOD AMUSEMENT PARK– Make memories that last for generations by taking the grandkids to this amazing amusement park. This family-oriented park still boast the charm and fun that made them famous and timeless. Smaller children still love the rides built just for them in Kiddieland, and who doesn’t love the turtles, the train, and the whip? If you are going with grandkids that are teens or “betweeners” who want to test their bravery on the “thrill” rides, you can pay extra and treat them to VIP tours also known as Front-of-Line Passes so they can skip the lines for some of the more popular rides. This way, they have more time to enjoy some fries from the Potato Patch or split a funnel cake with you. Learn more at www.kennywood.com. However you choose to spend your time with your grandkids, I hope you will enjoy a great bonding experience while creating memories for you to share. a

www.PittsburghFiftyFivePlus.com | Spring 2014

T R AV E L

Set Sail for Tips on What to Bring and What to Pack BY MARIANNE REID ANDERSON AND TERRI CALDWELL-STANISHA

Spring 2014 | www.PittsburghFiftyFivePlus.com

y husband and I just went on a Caribbean cruise with our dear friends Terri and Dave Stanisha and Kathy and Gene King. Based on this trip and Terri’s previous cruising, we came up with a few tips to pass along that will provide you with some convenience and some will even save you money. Book as much of your cruise entertainment ahead of time as you can, for example, every cruise that lands in a port-of-call has excursions and tours that you can take of the island or town. On our cruise, we booked an excursion to become part of a working crew of an America’s Cup racing yacht in Saint Maarten, a round of golf on Antigua and to take a land and sea tour of St. Lucia complete with a tour guide and catamaran. Even though some can be pricey, the great thing about excursions through the cruise line is that the local tour companies are contracted to get you back before the ship sails eliminating any stress about taxi’s or traffic. If you like coffee and don’t want to pay for the specialty coffees, bring travel mugs and your favorite instant coffee such as Starbucks® Vivi instant packs, General Foods® International Coffee or bring your favorite tea. Be sure to order room service a lot and at any time of the day. This special treat is “free” as part of your meals and is particularly great for mornings. For breakfast, just put your order in the night before by filling out the breakfast card in your room, designating the time you’d like breakfast and hang it on your door knob. The staff picks up the card in the night and then serves it right on time. (Be sure and have them bring extra hot water for your coffee-to-go, listed above). Pack your various medications, both prescription and over-the-counter in your carry-on luggage. Also check with your doctor about any conditions you may have and be sure to bring a few days extra in case there are delays at sea. If you are prone to motion sickness, you may want to discuss this with your doctor and see if he/ she recommends wearing a prescription patch to prevent motion sickness. Or, you may want to try a non-medicinal remedy called a Sea Band® that you wear on your wrist designed to help with seasickness via pressure points. Be sure and bring a watch while visiting the islands since you might not carry your cell due

Multi-Day Tours

(all multi-day tours prices quoted per person, double occupancy)

Gettysburg*

May 3-4......................................................$297

Cape May*

May 19-23, Sep 22-26................................$665

75th Anniversary Tour to Myrtle Beach*

Jun 2-8.......................... starting as low as $825

Washington, D.C. Your Way

Jun 7-8, Jul 12-13, Aug 2-3.......................$314

to the expense of International data plans. Definitely make sure your watch is set to ship’s time because you must be return to the ship according to its time or it will depart without you. For example, many of the islands we were visiting, were an hour ahead (Bolivia time) as opposed to our standard East coast time. Also, if you are traveling with a group or other couples like we all were, we highly recommend bringing walkie talkies. Today’s walkie talkies are very affordable and have a 3 mile radius. You just need to make sure you are all on the same frequency. This way, you can meet up and verify locations via the walkie talkies. You will be amazed at the roaming, texting and international data plan savings you will have by not using your cell phones. Bring lanyards for important cards like your ship’s card which is also your room key and your charge card for extras aboard ship that are billed back to your room. Your ship’s card is also how you depart and return to the ship. We recommend water-tight lanyards that you can order from Amazon®. They are made of clear plastic that have a waterproof seal so can protect your cell-phone and you can use it to take pictures right through the lanyard. If you like your tunes, be sure and get the party started by bringing a radio dock for your phone so you can have music in your room, on the balcony and at the beach. Bring a wrinkle-release product so you don’t have to pay to get your shirts ironed. Bring a flashlight because you just never know when you’ll need one. Print out your room charges the day before to check their accuracy so you’re not like all the others down at the guest relations desk on the last day when you are trying to depart. Consider bringing door decorations for the front of your door so you can easily recognize which room is yours. The staff will pick-up your checked luggage the night before to take it to the dock for you, so all your stuff has to be packed and left outside your door before 11 o’clock the night before you return. Usually

that means everything needs to be packed and outside your door before you leave for dinner especially if you are planning on dinner followed by a show or some other last night entertainment. When booking your cruise, decide where you want to depart from and how you are going to get there. For example, through Lenzner Coach Lines you can book a Bermuda cruise in September, New England Fall Foliage cruise in October, a 10-Night Eastern Caribbean in November visiting Labadee, Haiti, San Juan, St. Thomas and St. Maarten, and a 10-Night Eastern Caribbean Cruise on Royal Caribbean’s New Quantum of the Seas. The best part of these tours is that there is no flying, Lenzner coaches you right to the dock at either Baltimore or the New York area and you avoid the hassle of flying and the expense of airfare by booking through http://www.coachusa.com/lenzner or book a cruise through Vacations by Rail at www.vacationsbyrail.com to add on an incredible luxury train trip to and from your ship. We all had a wonderful time on our cruise and we hope these tips will help you plan and pack before you set sail on your dream vacation. a

Rehoboth Beach

Jun 8-12, Sep 7-11.....................................$749

Casino Tours Bally’s

May 11-14*.................................................$289 May 18-20..................................................$228 Jun 1-4*......................................................$289 Jun 8-10*....................................................$228

One-Day Tours New York Shopping

Apr 26*, May 10, May 24*, Jun 14..............$115

Sewickley House Tour*

May 2............................................................$88

Gardening, Grazing & Gazing*

May 5..........................................................$110

Mother’s Day at America’s Taj Mahal*

May 9..........................................................$114

American Legends

May 17........................................................$129

Bundles of Fun

May 20........................................................$102

Cruises

Bus to Bermuda (6 Nights)*

Sep 12-18..................................starting at $977

New England Fall Foliage

Oct 4-11..................................starting at $1,194

10-Night Eastern Caribbean Cruise

Nov 11-21...............................starting at $1,307

10-Night Eastern Caribbean on the NEW Quantum of the Seassm

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Photos by Jewelhouse Photography

www.PittsburghFiftyFivePlus.com | Spring 2014

H E A LT H & W E L L N E S S

Chiropractic Family Health Center is the only facility in the Pittsburgh area to offer this breakthrough treatment.

Chiropractic Family Health Center: Healing Peripheral Neuropathy Chiropractic Family Health Center announces a breakthrough treatment protocol for treating peripheral neuropathy pain, a common condition with devastating effects and thought to be incurable.

eripheral Neuropathy occurs when nerves are damaged or destroyed and can’t send messages to the muscles, skin and other parts of the body. Peripheral nerves go from the brain and spinal cord to the arms, hands, legs and feet. When damage to the nerves takes place, numbness and pain in these areas may occur. Approximately 20 million Americans suffer from this debilitating disease. It is commonly associated with diabetes, however, neuropathy symptoms can also occur in patients with sciatic neuropathy, DJD (arthritis), stenosis, post chemotherapy, restless leg syndrome, autoimmune disorders and has been recently linked to statin drugs used to lower cholesterol. Although, there are also patients who just have neuropathy without a particular cause.

Peripheral Neuropathy symptoms can include: • Sharp Pains or Cramps in the Feet or Legs • Burning Pain in the Legs, Feet or Hands • Extreme Sensitivity to Touch • Loss of Balance or Coordination • Feelings of Walking on Pins and Needles • Weakness in the Arms and Legs • Numbness and Tingling or Pain in the Toes, Feet, Hands, Arms and Fingers • Dependency on Medications Many patients are suffering from symptoms of painful cramping, burning and tingling, difficulty walking, numbness and even interruption of sleep. The specialized treatment protocol

Spring 2014 | www.PittsburghFiftyFivePlus.com

offered at the Chiropractic Family Health Center includes 9 specific treatments that are designed to heal rather than just deal with the symptoms. This therapy has long been well recognized internationally, and these recent advancements offer hope for many more to live a more painfree and enjoyable life. Dr. Shawn Richey (a member of the NeuroTCA) has seen many patients suffering with peripheral neuropathy. He has treated patients that have tried everything including potentially harmful medi-

Could your severe hand/foot pain be peripheral neuropathy? Uncover the underlying cause and get your life back. cations and other painful testing and treatments. This can leave patients still struggling and wandering down the long road of endless disappointment. Now we are able to address the pain associated with peripheral neuropathy with a successful, non-invasive, drug-free approach that includes the use of light therapy to stimulate tissue repair. With Dr. Shawn Richey’s neuropathy treatment protocol, patients no longer need to suffer with the pain and symptoms that have restricted their lives. One such patient was Nance Stewart. According to Ms. Stewart, “When I developed peripheral neuropathy, the condition was painful and debilitating. My life as I knew it before Nance Stewart the diagnosis was no longer there. I shared my problem with Dr. Shawn Richey, who was already my chiropractor. He suggested that I try a program he had that is specifically designed to treat the condition. Dr. Shawn first tested me for the disease. He was the only doctor to actually test the condition rather than diagnose from symptoms alone.

Proven results for • Diabetics • Post Chemotherapy • Idiopathic (Unknown cause)

I have complete pain relief 95% of the time. I have resumed power walking, lap swimming, and my daily activities with relative ease. I am amazed at the progress and efficacy of this program. �� Dr. Shawn Richey’s treatment program has given me miraculous relief from a debilitating and painful disease. I would recommend anyone, who suffers from peripheral neuropathy, choosing to have Dr. Shawn help you to your way to recovery as he has helped me.” This ground-breaking treatment has achieved a 91% overall satisfaction rate. The treatment identifies the cause and enables nerve endings to regenerate and heal rather than remain damaged. As the treatments repair the nerve endings, pain is reduced, and patients regain balance and coordination. a

We may not be your first choice, but we will be your last.

Read about Liz H. She is a current patient of Dr. Shawn Richey and suffers from Peripheral Neuropathy. “For a few months I was experiencing tingling and numbness in my feet. I was also becoming off balance when I walked. A friend of mine saw an article in Pittsburgh Fifty Five Plus magazine describing exactly what I was experiencing. I didn’t know that what I was suffering was called neuropathy. I kept the article for a month and my symptoms were getting worse so I gave Dr. Shawn Richey a call for a consultation. When I consulted with Dr. Richey he told me what the plan of action would entail. It has only been a short time and already I’m feeling 50% better! Dr. Richey is a kind and caring man who takes the time to talk with you and answers any questions you might have. Thank you Dr. Richey.”

Call for a free consultation! Dr. Shawn Richey is a neuropathy professional and a member of Neuropathy Treatment Centers of America – www.neurotca.com.

Dr. Shawn Richey

Contact Dr. Shawn Richey today at 724-940-9000 or email him at drshawn@backnline.com. www.PittsburghFiftyFivePlus.com | Spring 2014

H E A LT H & W E L L N E S S

The

10 Keys

™

to Healthy Aging

Did you know that a healthy lifestyle offers the best chance for a longer and happier life? COURTESY OF UPMC

magine having a simple, step-by-step action plan that will help you live a healthier life and reduce the risk factors that lead to many chronic diseases. That’s what you’ll find in the 10 Keys™ to Healthy Aging program, developed by Center for Aging and Population Health at the University of Pittsburgh Graduate School of Public Health. “This program encourages seniors to partner with their doctors and play a more proactive role in their health,” explains Steven M. Albert, PhD, professor and chair of the Department of Behavioral and Community Health Sciences at Pitt. “We also hope they’ll become community health ambassadors, promoting the 10 Keys to Healthy Aging among their family members and friends.”

If your levels are higher, you’re at risk for pre-diabetes and diabetes — and that puts you at increased risk of heart disease, stroke, kidney disease, blindness, nervous system disorders, and even dental disease.

Be physically active at least 2.5 hours a week. No matter how old you are when you start, physical activity like walking can improve your overall health and wellbeing — even prevent some health problems.

Stop smoking. Better breathing, less coughing, and increased energy are just some of the health benefits to quitting. And quitting can lower your risk for many serious health problems, including cancer and heart disease.

Maintain social contact. Staying connected to friends, family and community can help prevent mental decline and isolation, and improve selfesteem.

Get recommended cancer screenings. Discuss your personal risk factors with your doctor. Recommended cancer screenings include skin, colon, and rectum for everyone; breast, uterus, and cervix for women; and prostate for men.

Seek help for depression. Depression is not a normal part of aging. If you feel sad most of the time, talk to your doctor about treatment options.

You can get started today by following these 10 Keys to Healthy Aging:

Prevent bone loss and muscle weakness. A bone density test can help detect osteoporosis. Keep your bones and muscles strong by doing weight-bearing and strength-building activities. Ask your doctor about your calcium and vitamin D intake. And, avoid behaviors that put you at risk for falls. Lower your LDL cholesterol (“bad cholesterol”). LDL, or low-density lipoproteins, are molecules that carry fats around the body. A high LDL level increases your risk for heart disease and stroke. LDL can be lowered through diet, exercise and medication.

Lower your blood pressure. The ideal systolic pressure for adults is below 120. Controlling your blood pressure through medication and lifestyle changes reduces your risk for heart attack and stroke.

Regulate your blood glucose (sugar). Your fasting blood glucose should be less than 100.

Spring 2014 | www.PittsburghFiftyFivePlus.com

Get immunized regularly. Besides a yearly 10 flu shot, talk to your doctor about which immunizations you need. Older adults are especially at risk for diphtheria, shingles, pertussis (whooping cough), flu, pneumonia, and tetanus. For the complete “10 Keys™” resource guide, visit www.healthyaging.pitt.edu. a

www.PittsburghFiftyFivePlus.com | Spring 2014

F E AT U R E

Surviving the Waves of Dementia Care Grief KAREN FRANCIS, CDP – ARDEN COURTS MEMORY CARE COMMUNITY

If you are caring for someone with a diagnosis of Alzheimer’s disease or another form of dementia, you’ve certainly been sailing on a tumultuous sea of emotions. Although you have educated yourself about the disease and what to expect as the disease progresses, we all dread the reality that our loved one will soon be gone altogether.

e may try to brace ourselves for the sadness of losing our loved one to Alzheimer’s disease by educating ourselves and prepare ourselves for the extreme loss and emotional pain that we will surely feel

when they are gone. We may try to tell ourselves that when they pass it will be a blessing because they won’t be suffering but that doesn’t minimize the feeling of loss or feeling lost because once they are gone, our routine and

identity change. If you are caring for someone with dementia, you are continually losing pieces of your loved one. Each of these specific losses cause grief which comes in three phases: Unfolding Grief – This grief comes as you experience many additional losses caused by the effects of the person’s dementia. In some cases dementia may progress rapidly but Alzheimer’s disease can be a long and insidious disease, with life span ranging from 2- 20 years from time of diagnosis. Not only are you slowly losing a parent, spouse or friend, you are losing the role that you have cherished as a daughter , son , wife ,husband or friend along with the relationship that you had prior to the diagnosis. You may have lost the spouse who handled all the household finances or the mother who loved to make Christmas cookies with you or the father who would work on your car or projects around the house Anticipatory Grief – A caregiver experiences anticipatory grief with every passing day, knowing that there is inevitable death ahead. Sometimes there is a deep regret that no matter how well you care for your loved one, he or she is facing the sunset of his or her life. It is normal to experience

Spring 2014 | www.PittsburghFiftyFivePlus.com

regret and guilt, not only when you wish this person would be relieved of his or her suffering but also when you have expectation of someday being released from your role as the care provider. Acute Grief – It can be agonizing to watch the dying process as the body shuts down. Acute grief comes as the physical death takes place and you face the finality that your loved one is gone. A combination of guilt and relief come from anticipatory grief and acute grief. The situation is often compounded by painful emotions and the losses of the caregiver’s role and sense of identity. There are also many peaks and valleys in the magnitude of grief that we feel. Among the feelings you may experience the following: • After the loss you may feel uncomfortable and may be afraid to show joy because it seems to be dishonoring the person you have lost or because you are worried about how others will perceive you if you do not behave in the manner they think is appropriate. • You might feel bad because deep down you are relieved that you are now finished with a very frustrating and unhappy role into which you were thrust. • You might also feel that caregiving was very rewarding and gave you unexpected closeness and treasured times with your loved one. Now that he or she is gone, you may feel empty. Some people may try to encourage you to “move on.” “Be thankful your loved one is in a better place” or “It was a blessing, they were suffering” and they may assure you that “time heals.” There will be days when you feel like avoiding contact with other people just so you will not have to listen to their “helpful” advice. Peoples grieving experiences may have similar emotions but every journey is different. Dementia care is not a “onesize-fits-all” plan and there are no “one-size-fits-all” reactions and grieving process that the cargiver will experience. Do not treat the grief that you are experiencing as an illness or weakness. Grief is a normal and necessary response to collective loss. Grief is not the price we pay for loving someone…it is a natural and inescapable part of being a human being. If you are caring for someone with memory impairment and would like more information about Alzheimer’s Disease and other types of dementia please contact the North Hills facility directly at 412-369-7887 or our general information line, 888-478-2410 is available between the hours of 9 a.m.-11 p.m. After hours you can also contact us at help@hcr-manorcare.com and a representative will be in touch the next day. The Arden Courts staff has the expertise to enhance your loved one’s life and help you find peace-of-mind. a

www.PittsburghFiftyFivePlus.com | Spring 2014

F E AT U R E

You “May” Want to Thank and Honor Our Veterans BY PAULA GREEN

he month of May brings us beautiful weather and the emergence of spring foliage. It is also a great time to honor and thank our troops with a few military commemorations. The first celebration is Armed Forces Day which pays tribute to men and women who serve in the United States’ armed forces. This observance is held annually on third Saturday of May. It will be observed on May 17th this year.

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724-940-2444

Spring 2014 | www.PittsburghFiftyFivePlus.com

Armed Forces Day is also part of Armed Forces Week, which begins on the second Saturday of May The second remembrance is Memorial Day which is always observed annually on the last Monday in May. This year’s tribute will take place on May 26. Formerly called Decoration Day and it commemorates U.S. men and women who died while in the military service. This celebration is a United States federal holiday. Here are a few local areas that will be celebrating Memorial Day The Allegheny Cemetery & St. Mary’s Cemetery Association Memorial Day Parade will take place 11:00 a.m.-2 p.m. , May 26, down Butler Street, in Lawrenceville to end at the cemetery for the 105th year in a row. A Memorial Day Service will be held at our Soldiers Memorial, situated among the final resting places of nearly 1,000 Civil War Soldiers. Veterans groups and public speakers will be in attendance we honor the memories of all men and women who have served the United States of America. V.F.W. Post 9199 and Post 785 American Legion in Shaler Township will conducted a Memorial Day Service at 11:30 a.m., May 26 in Mt. Royal Cemetery at the flagstaff. The Borough of Etna has its annual Memorial Day Parade which begins at 9:30 a.m., May 26, along Butler Street from Maplewood to Freeport, down Freeport and into Sharpsburg. Another great place to visit Memorial Day or any day for that matter is the Southwestern Pennsylvania World War II Memorial which recently opened in December. It is location on the banks of North Shore Riverfront Park on a portion of the Great Lawn called the Bosque, (near Jerome Bettis Grille 36). For details, visit http://www.swpawwii.org/. Be sure to stop by Soldiers & Sailors Memorial Hall, located at 4141 Fifth Ave., Pittsburgh, which houses a treasure trove of military history, or more information visit http://soldiersandsailorshall.org/museum/visitors-guide/. No matter where you spend your Memorial Day, take time out to honor those who have served in our armed forces. a

www.PittsburghFiftyFivePlus.com | Spring 2014

INSURANCE

Smart Steps for Selecting a

Contractor BY PETER J. PIOTROWSKI, STATE FARM AGENT

Summer is the season for home improvements. Make sure your project goes smoothly with these tips for finding a trustworthy contractor—and spotting one who isn’t.

ontact your local home builders association or remodelers council for a directory of members. This list, plus references from friends and family, can help you get started. Ask the Better Business Bureau about complaints filed against the contractors you’re considering. Other helpful contacts include past customers and other building or remodeling professionals, such as your architect or a materials supplier. Check for membership in

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industry associations. “When you see someone who has taken the time to do this, it shows that they care about their business and care about representing themselves and their industry well,” says Paul Sullivan, vice chairman of the National Association of Home Builders Remodelers. Make sure the contractors are currently licensed and registered. These requirements vary by state, so ask your local or state agencies for specific details. Request proof of

insurance. “Contractors should have liability and workers’ compensation insurance,” Sullivan says. This can help protect you against injuries or property damage that might occur. Get at least three different estimates. Ask the contractors to explain any differences, and avoid immediately choosing the contractor with the lowest cost. Once you’ve selected a contractor, insist on a written contract. Some things the contract must include: the contractor’s contact information, a project timeline, a payment schedule and permit requirements. “Your contract also should have a clause allowing you to cancel the contract and seek a return of unused funds if the contractor can’t complete the project,” Sullivan says. Signs of a Contracting Scam Pushy door-to-door sales tactics or unsolicited phone calls or visits Promising discounts for using leftover materials or for referring other customers. “If it sounds too good to be true, it probably is,” Sullivan says. Insisting on a large deposit or cash payments in full Asking you to secure building permits Unwillingness to provide local contact information The Federal Trade Commission offers additional tips for hiring a contractor on its site. Learn more tipoffs to home repair scams from State Farm®. The information in this article was obtained from various sources. While we believe it to be reliable and accurate, we do not warrant the accuracy or reliability of the information. These suggestions are not a complete list of every loss control measure. The information is not intended to replace manuals or instructions provided by the manufacturer or the advice of a qualified professional. Nor is it intended to effect coverage under any policy. State Farm makes no guarantees of results from use of this information. We assume no liability in connection with the information nor the suggestions made. - See more at: http://learningcenter.statefarm.com/ residence/repair/select-a-reputable-homecontractor/#sthash.Ozm70MbJ.dpuf

Columbia Gas of Pennsylvania reminds customers to “Call Before You Dig” this spring

armer temperatures and the arrival of spring typically signal the beginning of outdoor projects – everything from installing a mailbox or planting a tree to building a deck or putting in a new fence. Columbia Gas of Pennsylvania reminds homeowners and contractors that before they pick up a shovel, they need to pick up the telephone and call 811. The national “Call Before You Dig” number, 811, connects homeowners and contractors with the Pennsylvania One Call System. This organization provides the opportunity for utility companies to mark buried pipes and cables before digging commences, protecting not only the utility lines, but homeowners and contractors as well. Calling 811 before digging allows Columbia to mark its gas lines and prevent a potentially dangerous situation. As a homeowner or contractor, it keeps you and your neighbors safe and prevents potential costly repairs. Pennsylvania law requires that a homeowner or contractor call 811 at least three days prior to beginning excavation. In addition, the person conducting the excavation is charged with the responsibility of making the call to 811, even if the planned excavation will be shallow. The 811 “Call Before You Dig” hotline operates 24 hours a day, seven days a week, 365 days a year, and is free for homeowners. a

www.PittsburghFiftyFivePlus.com | Spring 2014

YOUR FINANCES

Is a Reverse Mortgage Right for You? HEATHER MURRAY MANAGER OF REGULATORY COMPLIANCE AND EDUCATION

n todayâ&#x20AC;&#x2122;s economy, it is often a struggle to make ends meet on a fixed income. Older, retired adults are finding themselves struggling to meet their needs on a combination of social security and retirement savings. According to a study by the AARP, older households carry a monthly credit card balance of over $8,000. The study also found that older Americans are using credit cards for basic living expenses and to cover medical costs. Dealing with debt as an older adult can be difficult and with no real potential to increase earnings, it can sometimes be impossible to pay off the debt. In some instances, older adults

Spring 2014 | www.PittsburghFiftyFivePlus.com

are opting for a reverse mortgage to ease some of their financial burdens. However, a reverse mortgage is not something to enter into lightly. It requires serious consideration and anyone considering a reverse mortgage is required to undergo a counseling session with a counselor from a HUD certified housing counseling agency. Reverse mortgages are only an option for consumers who are 62 years old or older, own their home (or only have a small balance on their mortgage) and use the home as their primary residence. A reverse mortgage allows the homeowner to borrow against the equity built in the home over the years. With a reverse mortgage, borrowers can receive a lump sum payment, a line of credit or a monthly cash payment. The amount of money a borrower is eligible for is determined by the value of the home and how much is owed on it. Payments received from a reverse mortgage are not taxable and do not affect social security or Medicare eligibility. On the surface, reverse mortgages sound like an easy option to increase monthly cash flow and subsidize income. However, there are downfalls to a reverse mortgage. The closing costs associated with a reverse mortgage are high. In addition, over time, the amount owed continues to grow as the lender adds interest and mortgage insurance premiums to the balance. Eventually, the amount owed on the reverse mortgage may exceed the value of the home, leaving the homeowner with no equity left in the home. In most cases, taking out a reverse mortgage prevents older adults from leaving the home to their heirs. Reverse mortgages require careful thought and research. Itâ&#x20AC;&#x2122;s important to receive counseling from a trusted, HUD approved housing counseling agency. Advantage Credit Counseling Service, Inc. is a HUD approved counseling agency offering reverse mortgage counseling. Agency reverse mortgage counselors undergo intensive training and must pass a test to obtain certification as a reverse mortgage counselor. Advantage CCS has been in business since 1968 and holds an A+ rating from the Better Business Bureau, which is something you should assess before entering into an agreement with any company. Advantage CCS can assist with reverse mortgage counseling and other financial counseling services. For more information, contact the Agency at 412-390-1300 or visit our website at www.advantageccs.org. a

Spring

REMEMBER WHEN

Joe Bullick

is in the Air...

BY JOE BULLICK

Boy, thank God for spring! We really had a tough winter, with the bitter cold and lots of snow.

ne big challenge with spring is the change-over to daylight savings time. Good ole’ Benjamin Franklin was the first American to propose daylight savings time in 1784. It was fully implemented in the U.S. until after the Second World War. The reason that there is more daylight during spring – is that the earth’s axis tilts towards the sun at this time of the year. One problem that spring ushers in is the ice and snow melt, which can cause flooding. During spring, many college students descend on the beaches in the southern U.S. There are even some high school teens who head south as well for spring training for baseball and softball. It gives them a chance to play on the baseball field, since the fields are not quite ready yet in the north. As a young boy, spring was baseball season for me. There was of course, the sensational baseball song, “Take Me Out to Ball Game,” which is an anthem for all ages. The song was composed in 1908 by two music men Jack Norworth, who wrote the lyrics and Albert Von Tilzer who arranged the music. They hit a tuneful homerun without ever seeing a game. Von Tilzer died after hearing the band play “Take Me Out to the Ball Game” on the Ed Sullivan Show with Yogi Berra, Sal Maglie and Hank Aaron. This song will be played at every ball park in the National League and American League this season.

Spring is also a time where Christians celebrate the Resurrection of the Lord. Easter Sunday is generally, the well-attended Sunday service of the year. For Christian Churches, Easter marks the ended of the Lenten season, which began on Ash Wednesday. The farmers are planting in the spring. It is also said that, children grow faster in the spring. The great flowers of spring are – daffodils, lilies, primrose, hyacinth, azaleas and lilacs. Also during this time, maple syrup is prevalent. The syrup is made from the sap of maple trees and is enjoyed by many people. Spring is also a time to start to enjoy some fun activities after the harsh winter. Families can enjoy amusement parks, baseball games which are in full swing, swimming, and golf. Pittsburghers can also enjoy the beauty of the city and all the great places to visit. Several singers have sung about the season of spring – Billie Holiday - Some Other Spring, and good ole’ Frank Sinatra with Suddenly, It’s Spring. Well, enjoy your spring! I leave you with this – People who say they sleep like a baby usually don’t have one. -Leo J. Burke

www.PittsburghFiftyFivePlus.com | Spring 2014

T H E G O O D O L D DAY S

1960

Step Back Into...

The Dawn of the Revolutionary Era BY PAULA GREEN

he year 1960 brought us a new decade and with it, some radical changes. There was a movement away from the conservative fifties; instead, we saw revolutionary ways of thinking and change in the cultural fabric of American life. Protestors became the norm, as did long-haired folks called hippies. We also witnessed the dawn of Rock n’ Roll music. With baseball season now back in full swing, we can reflect on the big exciting day in Pittsburgh sports – Oct. 13. Pirate’s second baseman Bill Mazeroski hit a home run over the left field wall at Forbes Field. Maz’s walk-off run occurred in the ninth inning of Game Seven of the World Series. He became the first person to end a World Series with a home run, and still the only player to do it in the decisive seventh game.

Average: The average income was $5,315. Cost of a new home $16,500. The average cost of a new car $2,600. Gasoline was 25¢ per gallon. A loaf of bread cost 20¢. A gallon of milk cost $1.04. Cost of a first-class stamp was .04 cents.

Firsts: The USA Weather Satellite -TIROS-1, the laser, the halogen lamp, automatic telephone answering machine, implantable heart pacemaker, magnetic stripe card, the Etch-A-Sketch®, aluminum cans were used for the first time, Sony® Corporation introduced the first 5-inch all-transistor television.

U.S. Events: The 1960 election year was marked by the “Great

Debates,” the first time televised debates between presidential contenders had occurred between John F. Kennedy and Richard M. Nixon. This Sept. 26 event drew 70 million viewers. In other U.S. news, the American Heart Association links smoking to heart disease and death in middle-aged men. Hurricane Donna kills 50 in Florida and the New England area.

Entertainment: Ben Hur captured eleven Academy Awards including Best Picture, Best Actor for Charlton Heston, Best Supporting Actor for Hugh Griffith, and Best Director for William Wyler. Simone Signoret received the Best Actress nod for Room At the Top. Other big hit releases were: The Time Machine, 13 Ghosts, The Fall of the House of Usher, Spartacus, Inherit the Wind and Alfred Hitchcock’s Psycho.

Spring 2014 | www.PittsburghFiftyFivePlus.com

Television: Popular shows – My Three Sons, The Flintstones, Candid Camera, Route 66, Gunsmoke, Bonanza, The Real McCoys, Have Gun Will Travel, Wagon Train, Rawhide, The Untouchables, The Ed Sullivan Show, Perry Mason, Red Skelton, Lucy & Desi, Alfred Hitchcock Presents and The Andy Griffith Show.

Songs: Hit singles – Alley-Oop, Are You Lonesome Tonight, Cathy’s Clown, I’m Sorry, It’s Now Or Never, My Heart Has a Mind Of Its Own, Save the Last Dance For Me, Stuck On You, Theme From A Summer Place and The Twist.

Publishing: To Kill a Mockingbird by Harper Lee was published in 1960. It was immediately successful, winning the Pulitzer Prize, and has become a classic of modern American literature.

Sports: NFL Championship – Philadelphia Eagles won 17-13 over the Green Bay Packers. AFL Championship – The Houston Oilers won 24-16 over the Los Angeles Chargers. World Series Champs – The Pittsburgh Pirates defeated the New York Yankees by the score of 10-9 in game seven. NHL – The Montreal Canadiens beat the Toronto Maple Leafs.

Politics: Dwight D. Eisenhower served as the 34th President of the United States. Vice President was Richard Nixon. On Nov. 8, Senator John Kennedy of Massachusetts defeated Nixon for the presidency in a very close race.

Quotes: “We all go a little mad sometimes – Haven’t you?” – Norman Bates, Psycho. “You never really understand a person until you consider things from his point of view — until you climb into his skin and walk around in it.” – Atticus Finch, To Kill A Mockingbird “Yabba Dabba Do!” – Fred Flintstone, The Flintstones Sources: http://www.uca1960.com/ class_custom6.cfm, http://www.thecostofliving.com/1960.html, http://www.348-409. com/1960flash.html, http://www.amug. org/~scrnsrc/top_tv_shows_60s.html, http:// www.thepeopleofhistory.com/1960.html, http:// keepingscore.blogs.time.comhistoric-home-runs.

www.PittsburghFiftyFivePlus.com | Spring 2014

S TAY I N G S H A R P

Then you might enjoy these reading recommendations by our executive editor, Marianne Reid Anderson:

The Mafia Cookbook by Joe “Dogs” Iannuzzi This cookbook is actually the autobiography of mobster-turned-FBI-informant Joe “Dogs” Iannuzzi. His incredible true story is laced throughout with some of the most luscious and decadent recipes I have ever enjoyed. Not surprising, gangsters apparently like to eat like they are going to the chair. From the Veal Osso Buco to the Lobster Newburg to the Zabaglione, every bite can make you weak in the knees. If you like to try new recipes but want to be sure they are delicious, try these from a reformed mobster.

Out of This Furnace: A Novel of Immigrant Labor in America by Thomas Bell If you enjoy books about local history, you will love this one. Originally published in 1941, the author, Thomas Bell, grew-up in Braddock, Pennsylvania when the steel mills were the basis for life and the hardships that faced his Slovak family. This novel tells the tale of three generations of steel mill workers from the original immigrant worker, to his children, then to his grandchildren and how their lives were woven together and with the hardships of the mills. It is a book that stays with you long after you put it down.

How to Train Your Dragon Series by Cressida Cowell I always enjoy keeping up with what the young people are reading and this set of books is a delight. Although the first book was technically turned into the movie, the only thing that is the same is the title and the names of some of the characters. Even the main character of Toothless is nothing like the pet dragon in the movie, instead, in the book, Toothless is more like a temperamental younger sibling. Despite the differences in the movie, these books make for an entertaining family read or to share with school-age grandchildren.

If you enjoy any of these books or would like to recommend some, be sure and join us on Facebook for additional recommendations or to post your own. a

Spring 2014 | www.PittsburghFiftyFivePlus.com

Riddle Me This Here are some fun riddles to tease the brain. Enjoy!

Think of words ending in -GRY. Angry and hungry are two of them. There are only three words in the English language. What is the third word? The word is something that everyone uses every day. If you have listened carefully, I have already told you what it is.

Three people check into a hotel. They pay $30 to the manager and go to their room. The manager suddenly remembers that the room rate is $25 and gives $5 to the bellboy to return to the people. On the way to the room the bellboy reasons that $5 would be difficult to share among three people so he pockets $2 and gives $1 to each person. Now each person paid $10 and got back $1. So they paid $9 each, totaling $27. The bellboy has $2, totaling $29. Where is the missing $1? Hint: Be careful of what you’re adding.

You are in a room with two doors leading out. Behind one door the way out. Behind the other door is an enormous, hungry lion that will pounce on anyone opening the door. You do not know which door leads out, and which door leads to the lion. In the room with you are two individuals. The first is a knight, who always tells the truth, and a knave, who always lies. Both of these individuals know what is behind each door. But you do not know which individual always lies, and which one always tells the truth. You may ask one of the individuals exactly one question. What should you ask in order to be certain that you will open the door that leads out, instead of to the hungry lion? Hint: This will require logical thinking. If you like Riddles and Brain Teasers be sure and Like our Facebook page by going to our website at http://www.PittsburghFiftyFivePlus.com click the Facebook icon, click Like and then you will see our posts on your Facebook news feed. Or, follow us on twitter, our name is @Pittsburgh55+Mag. a

Answers: 1) “language” is the third word in the phrase “the English language” (the third sentence has nothing to do with the first two). 2) Be careful what we are adding together, not subtracting backwards. Originally, they paid $30, they each received back $1, they now have only paid $27. Of this $27, $25 went to the manager for the room and $2 went to the bellboy. 3) You ask one of the individuals, what the other one would say if you asked him which door is holding back the hungry lion and then open this door because it is actually the way out. The knight will tell the truth about what the liar will say and the knave will lie about what the knight will say. Ref: www.brainbashers.com

If You’re a Book Worm…