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Finding peace using your breath z | Page 5 Volume 12 Number 45 | 50¢
November 13, 2013
open for business 250.376.2411
YMCA/YWCA Peace Week makes a difference There are free Peace Week The Kamloops YMCA/YWCA Peace Week is an opportunity to activities at the North join people of all ages in activities Shore Y, where you can focused on exploring peace from join fellow peace lova local and global perspective. In ers for Yoga for Peace Kamloops, all of the Y locations on November 18 will be partaking in building a from 6:45 pm to 7:45 healthy community by promoting pm. There is also another class, Stretch for Peace, set peace from November 16 to 23. Darcy Harris, communications for November 18 from 11:35 director for the Kamloops YMCA/ am to 12:35 pm. There will be talented yoga instrucYWCA, strongly tors to help guide you believes that peace makes a community to your most peaceful state. The Downtown stronger. “Peace is Y will also have a part of a healthy Sunday weekend community. During yoga on November Peace Week we help 17 from 11:00am to people reflect on 12:15pm and from what peace means November 18 to 22, to them and how we Monday to Friday can all play our part yoga from 12:10pm to make our comto 12:50pm. munity more healthy “It is the Y’s goal and peaceful.” It is important to help create a All Y locations peaceful society, across Kamloops that we all know and Canada will that we can make decrease violence, a difference. increase responsibilibe hosting special events, which pro- Sometimes we feel ties, respect and to mote health, well- that issues are too inspire young people ness and peace in large and not in our to get involved,” says Darcy. “It is one the community. “We control. always hold yoga more way to show — Darcy Harris communications director for peace. Yoga can young people to see Kamloops YMCA/YWCA free up your mind to how they can make a think about other issues you just difference.” Last year the Y also had Peace don’t have time to think about,” Trees that brought awareness to says Darcy.
“
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out any special resources, demonstrate in their lives and activities the values expressed in the World Alliance of YMCAs’ 1 9 8 1 Statement of Peace,
the issue of children’s right to have enough clothing. This year they are organizing the Give the Gift of Warmth with a Blanket. Give the gift of warmth with your donation of a blanket and help keep a woman, man or child warm this winter. Blankets will be collected at all Y locations. The Y will pass the blankets on to key agencies in town to distribute the blankets to those in need. Also during Peace Week, the YMCA will announce the winner of the Peace Medal on November 18. The YMCA Peace Medal is intended to recognize the achievements of individuals and groups in local communities who, with-
which states (in part): “Peace has many dimensions. It is not only a state of relationships among nations. We cannot expect to live in a world of peace if we are unable to live in peace with those close to us - even those who differ from us.” This is the eighth year that Kamloops has awarded the Peace Medal. Over the years, 15 individuals and organizations have been given this honour. “We received a lot of nominations, our best year yet. It is going to be a hard process to choose someone,” adds Darcy. Peace Week is a great opportu- continued on page 2
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2 n November 13, 2013
North Shore echo
Smoke alarms program wraps up
North Shore Road Construction
Erin Felker, Transportation Planner for the City of Kamloops is happy to announce that most of the construction on the Tranquille corridor, started in the beginning of August, will by done by the end of this month. “We are expecting most to be done November 22,” says Erin. “They are madly working away to get things wrapped up. All of the traffic and parking on the street by that date will be good to go,” adds Erin about the BA Dawson construction crew manning the project. There will still be some planting and soft landscaping that will be moved to the spring and some lamp standards put in after the 22nd. “We are very grateful for their patients cooperation and we are looking forward to getting this wrapped up. It is a big improvement on the Tranquille corridor.”
Changes to RIH pedestrian access temporary As site preparation continues for Royal Inland Hospital’s new Clinical Services Building, residents are advised to take note of the following changes when accessing the hospital campus, beginning Thursday, November 7 and lasting for approximately two weeks: · All foot traffic using the main staircase at 3rd Avenue and Columbia Street will be rerouted west to the sidewalk alongside St. Ann’s Academy. A pedestrian
crosswalk will be marked to provide access to the hospital’s front entrance. • There will be no changes to vehicle access. However, motorists should be aware that lane closures will be in effect to accommodate site excavation. • Motorists are advised to use extreme caution and to slow down for pedestrians at all times. Please obey traffic signs and yield to flag people.
Regular pedestrian access at 3rd and Columbia will be restored once the current excavation work is complete. Interior Health is aware of the inconvenience this may cause and appreciates the public’s patience as this measure is temporary and necessary for work on the Clinical Services Building, which will expand patient care services at Royal Inland Hospital. Updates will be provided as new stages in the project are reached.
Kamloops Fire Rescue has seen an excellent response to the Seniors Smoke Alarm Program. As a result of the successful but overwhelming response to the program, Kamloops Fire Rescue will no longer be accepting requests for smoke alarms. Due to the tremendous response to the program, they have identified that there is a need for a service like this in Kamloops. Kamloops Fire Rescue will be working hard to explore partnerships and other opportunities to ensure programs like this can continue in the future. For those people who currently have requested the service and have not been contacted yet, they ask for you to be patient, as they received over 300 requests for smoke alarms. It may take some time but they will be in contact with you. Kamloops Fire Rescue received approximately 315 requests and to date have visited 70 residents throughout the city. From the 70 those homes, Kamloops Fire Rescue has replaced 91 smoke alarms and 66 batteries. “It is important that we protect the people in our community who are at highest risk from fire. This program was not just about smoke alarms; it gave the fire fighters the opportunity to meet with the seniors and share other important fire safety tips,” says Dale Mclean, Fire Chief.
Feds give cash for fight against cyber bullying and sexual violence Kamloops MP Cathy McLeod recently announced funding for new projects through Status of Women Canada entitled Cyber and Sexual Violence: Helping Communities Respond. “Violence against women and girls has devastating and farreaching effects on the community,” says McLeod. “The projects supported by this call for proposals will reduce violence against women and reach out to those who have been affected by such violence.” “Recent high-profile cases have made cyberviolence and sexual violence against women and girls top-of-mind concerns for Canadians,” states McLeod “Our Government is taking action by supporting projects at the local
level to help prevent these forms of violence against women and girls.” Applications from organizations will be accepted until 11:59 pm, PST on December 1. For more information on the call for proposals and eligibility requirements, please visit women.gc.ca. In addition to this new call
for proposals, the Government recently announced in the Speech from the Throne its intention to introduce legislation that will give police and prosecutors new tools to address cyberbullying. This legislation will also create a new criminal offence prohibiting the non-consensual distribution of intimate images.
The Government will also recognize 16 Days of Activism Against Gender Violence and will mark the International Day for the Elimination of Violence against Women on November 25, as well as Canada’s National Day of Remembrance and Action on Violence against Women on December 6.
YMCA/YWCA to announce the winner of the Peace Medal - continued from front nity to make a difference in your community. “It is important that we all know that we can make a difference. Sometimes we feel that issues are too large and not in our control. Peace medals prove that we can make a small dif-
ference, big difference or make a difference by bringing people together to make change,” says Darcy. “If many people make a small difference, it creates change. It can be on any scale.” Stop by your local YMCA/ YWCA location and take part
in Peace Week. Show your support to making change. No matter how big or small in your community. Please visit kamloopsy. org/ for more information or stop by the North Shore or Downtown YMCA/YWCA. Ashley Demedeiros
North Shore echo
November 13, 2013 n 3
Charge it!
ECHO ASKS Opinions of the people who matter – you.
What did you do growing up that got you into trouble?
Leah Lemaire
Becka Crossman
First Response Duty Gear
Planet Women Ladies Fitness
Mom would go to bed and I’d sneak out to meet friends, never got caught though.
Blaming everything on my older brother and sister.
No credit card needed! Levi and Mariel Uppenborn were able to charge many items while doing their experiment with static electricity, at the Big Little Science Centre. Pictured here, Levi is testing an acetate strip for static charge, using an electroscope. The science centre is providing the Heritage Christian Online School group with a five-session hands-on workshop on the Science 9 Electricity unit.
Power Smart save residents money BC Hydro’s residential customers can save some money this Power Smart Month through rebates on energy efficient products available at local stores. Each October, for Power Smart Month, BC Hydro provides special offers and incentives for British Columbians to switch to energy efficient products to save energy and save money. Customers can now save up to $150 on select ENERGY STAR appliances such as refrigerators and clothes washers through a mail-in rebate. Customers can also save up to $10 on select ENERGY STAR lighting fixtures and bulbs. BC Hydro customers in Kamloops can find Power Smart rebates on energysaving products at the following retailers this month: Canadian Tire, Costco, Future
Shop, London Drugs , Sears Canada Inc., The Home Depot and Visions. A new online feature for Power Smart Month allows individuals to create a ‘Power Plan’ – a customized plan for saving energy. Customers who create their own Power Plan can enter to win a $10,000 ENERGY STAR prize package courtesy of Samsung. Since 2008, customers across the province have redeemed more than 180,000 rebates during Power Smart Month. The rebates on lighting and appliances alone saved approximately 10 gigawatt hours per year of energy – that’s enough to power over 8,800 homes in B.C. for an entire year. For more information on deals offered during Power Smart Month or to create a ‘Power Plan’ visit powersmart.ca.
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Fri. Nov. 8 Spencer’s Dirty Matadors Sat. Nov. 9 Dodie Goldney Inside Chances 1250 Halston Ave • 250-554-1030
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Fri. Nov. 15 Dave Coalmine Sat. Nov. 16 UFC 167 Live (No Entertainer) Inside Chances 1250 Halston Ave • 250-554-1030
4 n November 13, 2013
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North Shore echo
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ian watt & russel kutcher, Delivery NORTH SHORE echo Independently owned and operated by Edge Publishing, the North Shore Echo is distributed weekly throughout the North Shore. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The North Shore Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.
contact us at: PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1
Kamloops Got Talent finalists will compete at the Rockin Firkin, 5- 726 Sydney Avenue, on Thursday, November 21. Come cheer them on as they compete for their chance to win thousands in cash prizes. Above is finalist Daryl Black showing off her stylistic hoop dancing moves.
Partners Canadian Home Builders’ Association Central Interior and Thompson Rivers University School of Trades and Technology are a finalist in the Public Private Partnership category at the 2013 Georgie Awards. “It is an honour to be recognized as one of five finalists, especially to be up against strong competition, says Matt McCurrach, CHBA Central Interior President. The Georgie Awards, now celebrating its 22nd year, are nationally known for recognizing and rewarding excellence and innovation in British Columbia’s home building and renovation community. The Canadian Home Builders’ Association Central Interior is the voice of residential construction for the Interior BC region.
Snow Angels Program returns to Kamloops Snow Angels are back! And the City of Kamloops is ready to go again after a successful 2012 season assisting seniors (60+) and individuals with mobility challenges with snow removal from their driveways and sidewalks. Last year, the Seniors Outreach Society Snow Angel volunteers assisted more than 170 seniors in Kamloops with snow removal services. The program goal is to support seniors to continue to live independently in their own home for as long as possible. The Snow Angel program is headed by the Seniors Outreach Society (SOS) and works closely with the City of Kamloops for volunteer recruitment. Currently, most volunteers are City employees, but SOS wants to challenge the community to get involved and support your neighbours. Last year, a number of Sahali, Aberdeen, Dallas and some North Shore neighbourhood residents were unable to access the program due to lack of volunteer support in these areas. SOS is asking for Kamloops residents in these areas to help fill this gap. To become a volunteer, please contact Harjeet Dhaliwal, Better at Home Assistant at 250-
828-0600 or harjeet@kamseniorsoutreach.ca. Volunteers will be matched with seniors who live in the same area. If volunteers are willing to go out of their area to assist seniors, please let us know and we can accommodate you. The dedication and effort of Snow Angel volunteers is appreciated and recognized. By volunteering for the Snow Angels program, you make a big difference in the lives of seniors and help in making Kamloops shine.
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North Shore echo
BUSINESS PROFILE
November 13, 2013 n 5
Take a breath; create the life you want nOV 6
Thru the snow ➜
cold colder ➜
It is hard to slow down in this high demand and fast paced world. It is easy to lose our sense of self and what our intentions are with life. A local North Shore business has tapped into the inner self; breath integration is a method of counselling that allows self-examination. It is an opportunity to see how our decisions have shaped our lives. As we focus on our breath, our awareness level increases, this allows us to hear our subconscious thoughts, feel the emotions around them and change the belief, creating better results now. Lynn Aylward had been the co-owner of Breath Integration Counselling and Training Centre (BICTC) with Cory Erlandson for the past five years. Lynn has been involved with the method of breath integration for over 17 years, practicing as a counselor since 2001 and completed her teacher’s training in 2008. Her background is nursing, which she graduated as a Register Nurse in 1983. Lynn worked fulltime as a counselor and bodywork at the BICTC office and also occasionally works in the orthopedic clinic at the Royal Inland Hospital. She works as a counselor for individuals, couples and workshops. She brings her love of people and community into her practice. Working along side Lynn is Cory Erlanderson who is also a co-owner of BICTC. He completed all of his trainings in Kamloops and has been teaching this method for over four years. Cory facilitates counselling with individuals, couple and groups. He is also a motivational speaker at the office’s Sunday Spiritual Service. He is also the owner and operator of Erlandson Backhoe and Excavating, operating in Kamloops for almost a decade. Cory and his wife Kyla have been married for five years and are the proud parents of their 2-year-old son Jack. He passion is to assist others to reach their personal visions. The Breath Integration Centre differs from traditional counselling services in that they look at the body as a whole and focus on the breath. “It is holistic, we look at the whole person, physical, mental, emotion and spiritual. We address all four of these dimensions. We
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support individuals, couples, families, groups and we also teach people how to become counsellors as we are a training centre,” says Lynn about the unique experience her centre provides to the community of Kamloops. “It is a very gentle method where you start to look at the beliefs, thoughts and feelings that perhaps you weren’t aware of. We explore how to change that, how to work with it and to let go of something that is not supporting of us in a good way,” says Lynn about the sessions, which range in price from $50 to $120. For a twohour sessions the first hour and a quarter is spent talking about what is going on in your life. “We offer some tools to work with and some insight as to why things are looking the way they are,” says Lynn. The last 20 or 30 minutes is when the awareness of breath is brought into the session. “ We have you lay down and practice circular patterns of breath which is similar to meditation;” add Lynn. If you want to feel connected to your true self and want to feel at peace with your life, the Breath Integration Counselling and Training Centre can help you find your path. The counselors are open, honest and loving in their intentions. They are from all walks of life. “They are very passionate and compassionate as
well as we do our own individual work, self examination, makes us a more authentic and unique group of counsellors,” passionately comments Lynn. “We range in ages, gender, ethnics groups and life experiences.” Sessions are meant to uncover your own inner wisdom. The counselors facilitate your reawakening to yourself. In this busy world, we can forget that we have intuitions. The breath integration technique allows for us to calm our minds and look deep within. “It is very experiential; it is a feeling you are getting; peaceful and quite in your mind, learning to know yourself. We get busy in our heads and we forget that we have the wisdom within ourselves,” says Lynn. Every second Sunday at 10:00am is the office’s nondenominational Sunday Spiritual Service where people are welcome to come and share their spirit with other in a service of celebration. They regularly have guest speakers to help give time for introspection through inspirational words, songs and meditation. If you are interested in a holistic counseling experience visit Breath Integration Counseling and Training Centre at suite 204-535 Tranquille Road, or call 250-5546707, or visit breathintegrationkamloops.vpweb.ca. Ashley Demedeiros
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North Shore echo
services
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Haircuts Women’s Cuts ........................ $40-$50 Men’s Cuts ............................. $25-$35
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Colour & Perm Services Foils – Full ................................. $110+ Foils – Partial ............................... $90+ Designer Foils .............................. $65+ Each Additional Colour................... $10 Colour Allover ............................. $70+ Colour Roots................................ $60+ Lightening Full Head ..................... $150 Lightening Roots ........................... $100 Perms ......................................... $70+ Manicures Sport manicure .......................... $20 Regular manicure ....................... $30 Spa manicure ............................ $40 Polish change ............................ $12 Manicure/Pedicure .................... $70 Pedicures Sport pedicure ........................... $40 Regular pedicure........................ $55 Spa pedicure ............................. $65 Toe nail trim .............................. $12
MEGAN TAYLOR Stylist/Makeup Artist
Tuesday - Saturday 10am - 6pm
Styles Rollerset ........................................ $28 Rollerset with Cut ........................... $42 Blowdry and Style ................... $30-$40 Formal ................................. $65-$100 Extensions ............ Consultation Required
NICOLE BOIS Nail Technician
Gel Nails New set ............................. $65-$75 Overlay ............................. $50-$60 Fill ..................................... $40-$50 Toes.......................................... $40 Fix.......................................... $10+ Nail art extra............................. $10 French extra ................................ $5 Removal .................................... $20 Waxing Chin ........................................... $6 Lip.............................................. $6 Eyebrow Shaping....................... $10 Arms ........................................ $20 Full Face ................................... $24 Makeup Daytime or Evening ............. $35-$45
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funny pa g e s NORTH SHORE
“ I own a busy tire shop and the last thing on my mind is office supplies. ”
November 13, 2013
warning! This publication is not suitable, and not intended, for children and those with a weak sense of humour. If you meet these requirements, stop reading immediately and secure your parents permission. In fact stop and call your parents anyway. Thank them for bringing you into the world. Thank them for raising you. How long has it been since you told Mom you loved her? Too long, I bet. Go ahead, call her now.
Alan Hay, Big O Tires
261-6th Avenue, Kamloops • 250-372-0955 www.kamloopsofficesystems.com
2013—2014 Shore Community Centre Strange story of the North cigars 2013—2014 Indoor Indoor Flea Markets Flea Markets
A man from Charlotte, North Carolina, hav- in which it had warranted that the cigars were ing purchased a case of very expensive cigars, insurable and also guaranteed that it would insured them against, among other things, fire. insure against fire, without defining what it Within a month, having smoked his entire considered to be ‘unacceptable fire’, and was Handlebar stockpile, the man filed a claim against the obliged to pay the claim. Rather than endure insurance company, stating that the cigars were a lengthy and costly appeal, the insurance 2013—2014 Lots of household items, farm fresh eggs, lost ‘in a series of small fires’. company accepted the ruling and paid the man and more... by donation. The insurance company refused to pay,fresh citingbaking $15,000 for the Entry rare cigars heIndoor had lost ‘in the Flea Markets the obvious reason that the man had consumed fires’. the cigars in the normal fashion. The man sued he cashed the cheque, Table rentalsAfter $7. Reserve by Friday noon. however, the and won. company had him arrested on 24 counts of 730 Cottonwood Ave, Kamloops In delivering the ruling the judge, agreeing arson. With his own insurance claim and testiCopstache For info • nsccs.webs.com that the claim was frivolous, stated nevertheless 250-376-4777 mony from the previous case being used against that the man held a policy from the company him, the man was convicted of intentionally burning his insured property and sentenced to ~Sunday~ 24 months in jail and a $24,000 fine.
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8 n November 13, 2013
North Shore echo
funny pages
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IS PROUD TO PRESENT North Shore echo
November 13, 2013 n 9
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Downtow n Ec ho pre
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glowing reviews
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DOWNTOWN KAMLOOPS You may already recognize Ian Watt as your friendly neighborhood North inbut Downtown Kamloops Shore Echo delivery specialist, now his presence will be even more noticeable in his new Echo jacket! Keep up the good work, Ian.
Youth facing financial struggles A LIVE PRIZING GAME
The millennial generation—those as being better informed can lead to DOWNTOWN KAMLOOPS DURING born PLAYED between IN1980 and 2000— better financial decision-making and are often stereotyped as a privi- money management. leged, financially frivolous group. “However, it’s never been simpler However, recent studies tend to paint to spend money, either. With the a different picture. touch of a smartphone button or a With the financial crisis fresh in few taps on the keyboard, money their memories, when it comes to can leave an account even quicker managing their money, older mil- than it comes in. At Valley First, lennials see themselves as informed, we advise our members about the Scan theand QRCode or text a specialbasics phraseofatsound every financial manageindependent skeptical; motivating themparticipating to be more merchant involved and in you ment, regardless could win! of whether they’re managing their finances and invest- online or still passing paper money ments than previous generations. across a counter.” “Our younger members ask a lot Like those who have gone before of questions,” says Ryan Mahaffy, a them, young Canadians trying to personal banker at Valley First who establish themselves financially has provided advice to many mil- identify incurring and paying off Come early - the drawtheir will bedebtmade at 4:03pm! lennials. “They wantfirst to know as their number one financial money is being looked after long- fear. term, but that they will also have Heather O’Coin, a Valley First access to their cash as and when employee and mother to a high they need it. There is a healthy level school-aged daughter, says while of questioning that can lead to good debt is a necessary part of today’s financial habits.” life, many teenagers seem ill-pre Helped by technology such as pared for the financial challenges mobile and online banking and a faced by young adults – particularly myriad of budgeting and financial when it comes to borrowing money. YOUR “As NEWSPAPER. apps, YOUR young NEIGHBOURHOOD. Canadians have almost parents, we need to be preinstant access to their full finan- paring our kids for their financial cial profile. But, this technology that futures,” says Heather. “Helping makes it easy to save and invest also them be more financially aware is a makes it even easier to spend. good first step. Simple advice about “Technology is enabling young spending, saving, budgets and boradults to adopt a more informed, rowing can be incredible valuable. more of a do-it-yourself approach Understanding the basics of good to managing their money,” says money management should be near Ryan. “This can be really positive the top of the lesson list.”
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10 n November 13, 2013
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Light and colour and white elephants, oh my! ■■ Chances Barside Nov. 15 Dave Coalmine from 7 to 10pm. Nov. 16 UFC 167 Live at 7pm. 1250 Halston Ave. FMI call 250-5541030. ■■ BIG Little Science Centre, Nov. 16: Light and Colour Show at 11am and at 1:30pm. New Location: Twin Rivers Education Centre, 655 Holt St. Contact BLSC to register. FMI contact 250-554-2572. ■■ “Being Brave: Transforming Our World” a video presentation by two widely appreciated Buddhist teachers and authors on Oct. 30, Nov. 6, 13, 20, 27 from 7 to 9pm, Nov. 30 TBD. Shambhala Meditation Group of Kamloops, 433b Lansdowne St. FMI contact kamloops.shambhala.org or call Liz 250376-4224. ■■ Excelsior Rebekah Lodge #23 Events: Nov. 12 Regular Meeting at 7:30pm, Nov. 13 Hall Society Meeting at 7:30pm, Nov. 16 and 17 Finishing crafts for fair at 7pm, Nov. 23 Craft Fair with Tea and Bake Sale from 1 to 4pm, Nov. 26 Regular Meeting at 7:30pm. FMI contact Beverlee at 250-374-0949. ■■ Comedy Show on Nov. 15 with 7:30 and 10pm shows at The Dirty Jersey, 1200 8th St. FMI visit facebook.com/ KammercePromotions. ■■ Annual Fine Arts Sale on Nov. 15, 16, 17 from 10am to 4pm at the Japanese Cultural Centre, 160 Vernon Ave. Paintings and boutique items for show and sale by local artists. Opening night Nov. 15 from 4 to 6pm. ■■ Social Media Bootcamp on Nov. 16 from 8:30am to 3:30pm at Thompson Rivers University’s Irving K. Barber Centre. To register visit eventbrite.ca/event/8217890933 ?ref=ebtnebregn. FMI visit the Social Media Boot Camp website at socialmediacamp.ca/ bootcamp/kamloops. ■■ Bazaar and Tea on Nov. 16 from 12 to 2pm at St. John Vianney Catholic Church, 2826 Bank Rd. Westsyde. Craft sale, bake table, tearoom and much more! FMI contact 250-579-8711. ■■ Annual Fall Tea and Sale on Nov. 16 from 2 to 3:30pm at Mt Paul United Church, 140 Laburnum St. Home baking, plants and
New buzz A successful opening night party was held on October 19 at Melon Hair Lounge at 4-860 8th Street. Stop by the vibrant new salon and see Robin Lafreniere and her team for great hair and nail services.
items from the white elephant tables. This is a scent free event. FMI contact Ronolee Stevens call 250 376-2261 or email mtpauloffice@gmail.com. ■■ Annual Fall/Christmas Bake Sale on Nov. 16 from 10am to 12pm at The Holy Trinity Ukrainian Catholic Church, 109 Tranquille Rd. Enjoy potato and cheddar cheese perogies, fresh baked cabbage rolls and baking and pies. The sale is sponsored by the Ukrainian Catholic Women’s League. ■■ Third Annual RiverBend Bazaar on Nov. 23 from 1:30 to 3:30pm at Riverbend Manor, 760 Mayfair St. Featuring sewing, knitting, baking, silent auction items, tea room and more! Everyone welcome. FMI contact Irene at 778-470-8315 or Wendy at 778-470-8310. ■■ Annual Fall Craft Fair presented by Kamloops and District BC SPCA on Nov. 24 from 9:30am to 3pm at the Kamloops Coast Hotel and Conference Center, 1250 Rogers Way. Admission at the door. Over 90 craft vendors. ■■ Got Talent or Not 2013 every Thurs night until Nov. 21 at 7:30pm at the Rock’n Firkin, 726 Sydney Ave. 19+ event. FMI contact
250-376-6121 or visitrocknfirkin.com. ■■ Ukrainian Women’s Association is taking orders for Cabbage Rolls, Perogies and frozen Ukrainian Sausage. FMI or to order call Bella at 250-376-9680. ■■ North Shore Central Community Association meets at Mount Paul United Church, 140 Laburnum, on the first Tuesday of the month. FMI: 250-554-9949. ■ Moose Lodge 1552, 730 Cottonwood Ave. open daily at 11am. Meat draws Fri. at 7pm and Sat. at 3pm. New members welcome! ■ Mount Paul United Church Thrift Shop open Tuesdays and Thursdays from 9am to 3pm at 140 Laburnum St. FMI contact 250376-2261. ■ Karaoke 8pm Wednesdays and Saturdays at Brock Centre Pub, 1800 Tranquille Rd.; 8:30pm Fridays at Rock’n Firkin, 726 Sydney Ave.; 8:30pm Thursdays at The Westsyde Pump, 3020 Westsyde Rd. ■ Kamloops Stroke Recovery Group invites people who have suffered a stroke and their caregivers to their meetings the second, third and fourth Thursday of the month from 10:30am-1pm, for various activities and field trips. FMI call 250-320-1348.
Your gift today benefits our communities forever! You can support a variety of areas of interest including organizations and projects that help youth and education. Make a donation today!
250-434-6995 | www.kamloopsfoundation.com
North Shore echo
November 13, 2013 n 11
A Healthier Life for Everyone and a Better Life for Anyone You can live a healthier, wealthier life by being an ambassador of goodness for the people and our planet. Everyday can be Earth day with Shaklee!
dannie-cade.myshaklee.com 250-554-1231 Kamloops Shaklee Independent Distributor
HOME 16 GAMES 17 2013 29 7 14 S C H E D U L E
TIckeT PrIceS Adults Students Seniors Children Under 5
CHASE HEAT
N O V E M B E R
SCORPIO (Oct. 24 - Nov. 22) Your determination and sheer desire to do your own thing will be successful. Don’t make financial contributions in order to impress others. Be careful not to hurt feelings and don’t trust just anyone. SAGITTARIUS (Nov. 23 -Dec. 21) It may be a disappointing day emotionally. Your self esteem will benefit. Friends will be loyal and caring. You will find that you can work progressively at improving yourself this week. Don’t be too quick to voice your opinion. Listen to others carefully. CAPRICORN (Dec 22.- Jan. 20) You’re in the mood for love. Think of changes to your home that will please and add to everyone’s comfort. If you are in the midst of a financial deal, this is your lucky day. You can raise your standard of living if you pick up some freelance work on the side.. AQUARIUS (Jan. 21 -Feb. 19) Extravagance and overindulgence are not a cure if you’re feeling sorry for yourself. Don’t hesitate to present unique ideas. You can make major accomplishments while on short trips. You could come into extra cash. PISCES (Feb. 20-Mar. 20) Don’t be too quick to judge partners or those you work with. You need to enjoy the company of those who enjoy the same pastimes. Get involved in groups and organizations that are of a distinguished nature. Don’t bother getting even; they’ll make themselves look bad. ARIES (Mar. 21- April 20) Look out for yourself this week. Stay mellow. You should make special plans for you and your lover. Your mind will be wandering to exotic destinations. TAURUS (Apr. 21- May 21) If you’re single, get out there and you’ll meet someone new. Don’t point your finger unjustly at others. New projects may lead you into a dead end. You need time to put your house in order and sort out what you are going to do about your personal direction.. GEMINI (May 22-June 21) You should feel a little more stable about your position; however, don’t be surprised if a job offer comes your way. Do not get involved in joint financial ventures. Take positive action. Listening can be more valuable than being a chatterbox. CANCER (June 22-July 22) Overindulgence may cause conflicts. You’ll be angry if those you live with aren’t pulling their weight. You may want to get involved in financial investments presented to you. You won’t get the reaction you want from your mate this week. LEO (July 23-Aug 22) You need to get involved in groups that offer physical activities. Your diplomatic approach and rather outgoing nature will enhance your reputation and bring you the support you need. Romantic encounters are evident through travel or educational pursuits. Don’t sign up for too many extra activities or you’ll have trouble fulfilling your obligations. VIRGO (Aug. 23 -Sept. 23) A little volleyball or other outdoor sports should be on your agenda. You should get involved with activities that can be enjoyed by both young and old alike. Try not to judge too quickly. They didn’t fully under stand what was expected. LIBRA (Sept. 24 -Oct. 23) You’ll be able to find the perfect outfit and the greatest new home accessory. Opportunities for romance may develop through dealing with groups that have a purpose. Check your cash flow before you decide to indulge in something that may be beyond your budget. Exaggeration or deception coupled with overindulgence might be a problem. Horoscopes courtesy of astrologer Michael Thiessen. For daily horoscopes go to www.astrology-online.com
JUNIOR HOCKEY
D E C E M B E R
Your Horoscope
$10 $8 $8 $6
PRINCETON POSSE
REVELSTOKE GRIZZLIES COLUMBIA VALLEY ROCKIES
SUMMERLAND STING
15
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Game time: 7pm Friday & Saturday
5pm Sunday
Info: 250-376-0990
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