North Shore Echo, April 3, 2013

April 3, 2013 Volume 9 • Number 14 50¢ Newsstand Price

INSIDe

north shore

Tree coupons are back!

– page 2

also

Living the knitter's dream – page 5

open for business 250.376.2411

your neighbourhood. your newspaper.

Realizing a dream of creating opportunity A&W CHARITY Recovery from addiction is a journey that requires great determination, patience and support. Research suggests that it is much more successful for a person to stop using substances when others acknowledge the desire and effort it takes to get and remain clean and sober.

The “Out of the Ashes” bursary is a Kamloops scholarship bursary opportunity that was the brain child of Ron Kopytko. Leann Kopytko, a youth counsellor working in the Raven Program at the Phoenix Centre, shares Ron's passion for helping youth who struggle with lifestyle issues. The Out of the Ashes bursary was initiated in 2007 as a Previous year's Out of the Ashes bursary recipients, Andrea Haugen and Heather Cameron. prevention initiative, and recovering young person on their "The Phoenix Centre recognizes continues to be a primary focus for the Society, with Leann journey toward education, training that young people are struggling or career development. The vision with multiple barriers and issues as Bursary Coordinator.

The Phoenix Centre and the Out of the OOTA bursary is to provide including problematic substance of the Ashes (OOTA) Committee educational support to a young use. These youth have a vision champions this important grant person in Kamloops with a mini- for themselves. The Out of the Ashes program supports them to which is supported by Kamloops mum of one year recovery time.

Sian Lewis, Executive Director overcome their challenges and businesses and generous community citizens who wish to assist a of Phoenix Centre remarked, help them through that transforNSBIA - lug May11.indd 1

new release!

Exclusive to Heather’s

Kamloops-themed BatiK faBric by B.c. designer shania sunga

Thursday, 19 we do justMay that."

Since the creation of the bursary in 2007, the Centre has been able to assist eleven young on250.376.2411 their recovopen people for business ery journey with contributions totaling over $29,000.

It began with a donation from six independent business people in Kamloops. The Board of Directors matched this donation and the first bursary of $2500.00 was awarded in 2008. The first recipient became a BC Paramedic and the second now works at Thompson Rivers University.

Andrea Haugen is an OOTA recipient and commented on how the program has changed her life. "The support of the community and the Phoenix Centre is overwhelming; to know I am supported by my community and to see the compassion of my fellow members of society is truly heartwarming. Thanks to the ongoing – continued on page 2

Heather’s Fabric Shelf Heather’s Fabric Shelf 4TH ANNUAL 4TH ANNUAL

EXCLUSIVE TO HEATHERS “BATIK FABRIC” FEATURING KAMLOOPS & REGION Admission “BATIK by donation - proceeds to SPCA EXCLUSIVE TO HEATHERS FABRIC” FEATURING KAMLOOPS & REGION Admission by donation proceeds to SPCA ONE DAY ONLY • SUNDAY APRIL 14 • 9-4

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2 n April 3, 2013

North Shore echo

Partnership to improve care for Kamloops’ mentally ill Interior Health and Kamloops RCMP have established a new partnership that will improve access and quality of care for individuals with mental illness and substance use issues.

“This new partnership provides a dedicated team to offer a quicker, more appropriate response to police calls involving a mental health crisis,” says Kamloops North Thompson MLA Terry Lake. “It will also help free up valuable police and hospital resources.”

Operating as “Car 40” the new crisis team includes a dedicated psychiatric nurse who patrols the streets and responds to calls alongside a specially trained RCMP officer.

Based in the North Kamloops Community Police Office, the team is jointly funded through the Kamloops RCMP and Interior Health.

“There are several benefits to this new team

approach,” explains Inspector Jennie Latham, Kamloops RCMP. “It allows us to provide a more in-depth initial roadside triage and assessment than would be provided by regular police patrol resources. The team also offers a broader range of resolution options beyond straight apprehension.”

In addition it is anticipated the new partnership approach will reduce the number of repeat calls for police service for individuals with mental illness; reduce the frequency of Emergency Department visits; increase the availability of patrol officers for response to other calls for service and improve health services and outcomes for clients.

“With their enhanced skills in triaging clients, the team determines whether the individu-

Tree coupons are back As of Tuesday, April 2nd, the City will have tree coupons valued at $20 available to the public. Residents who would like a tree coupon can pick one up at City Hall at 7 Victoria Street West, or the Public Works Centre at 955 Concordia Way, during regular business hours, Monday to Friday, 8:30am to 4:00pm.

There are 750 coupons available and they are on a first come, first served basis, at a limit of one coupon per household. The coupon can also be used towards the purchase of fruit trees.

The City has other tree planting incentives for residents

al is best served by connecting them to mental health and substance use resources such as their personal physicians, the King Street Clinic, or acute care provided in hospital,” says Rae Samson, Interior Health’s Mental Health and Substance Use Manager for Kamloops.

Finalized in February this year, the arrangement builds on the success of the King Street Clinic in providing primary care services to mental health clients and diverting clients to community supports to avoid more expensive and unnecessary Emergency Department visits.

The partnership was established by a joint protocol agreement, which is renewable each year based on regular monitoring and evaluation.

Do the hustle!

which include a Boulevard Tree Planting Program that allows neighbourhoods to apply for trees to be planted on their street if homeowners agree to be responsible for irrigating them.

Kamloops Community Forest is a Communities in Bloom Legacy Project where people can dedicate a memorial or celebratory tree in the area set aside between Riverside Park and Pioneer Park or in other park areas.

For more information or to apply to participate in any of these programs, please visit kamloops.ca/trees.

Volunteer for Rotary Food Drive This year marks the 10th Semi-Annual Rotary Food Drive. 60,000 pounds of food was collected in April 2012 and the Food Bank is hoping to exceed this at this year’s drive, scheduled for Saturday, April 13.

Volunteers are needed to help Kamloops Food Bank sort the food donations collected in this city-wide food drive. Give an hour or come for the day. There are jobs for all abilities. Help onsite at Interior Vault/Milton’s Moving at 661 West Athabasca. Shifts are 11:00am to 1:00pm or 1:00pm to 3:00pm. To volunteer or more information call the Food Bank at 250-376-2252.

(From L to R) Carrie Harman, Laina Hawkings and Tanya Hamelock got down for the Eagles Club’s first themed dance of the year with “Disco Fever” on March 22! In April, the theme will be Western for those wanting to do some two-stepping!

Program supports journey towards career development – continued from page 1 support, emotional and financial, I am able to work towards my goal of becoming an RN. As an RN, I can then give back to the community that has so graciously helped me, a struggling single mother wanting a better life for my daughter. I can only hope this help can be given to another deserving candidate. There are

many people out there who truly can make a difference, with a little help from others, they can. Thank you to those who have helped me in the past, you truly have made a difference in my life."

Two bursaries are offered yearly in two age categories, 17-25 years of age and 26-35 years of age. The award is applied to the Institution of choice for tuition,

books or related materials.

The bursaries are solely funded by compassionate local individuals and businesses. Phoenix Centre is grateful for their sponsors and continues to seek new support. A donation is tax deductible and makes the statement that you are invested in the young people and community of Kamloops.

All sponsors are publicly recog-

nized and invited to attend the Celebration Tea where the OOTA bursary recipients are acknowledged every year.

To donate please call 250-3744634 or mail your donation to Phoenix Centre, 922 3rd Avenue, Kamloops BC, V2C 6W5. Refer to phoenixcentre.org for more information.

You truly do make a difference!

North Shore echo

April 3, 2013 n 3

The ECHO ASKS YOU

Time to get growing!

What is your favourite thing about Spring?

David Hoar, program coordinator of Open Door Group, shows off some seedlings at Gardengate. Starting seeds is one of the early joys of gardening and there are lots of vegetables on the go in the greenhouse.

Solar Laundry Project flies again The Kamloops Chapter of the BC Sustainable Energy Association (BCSEA) is delighted to announce that because of the overwhelming success and public interest in last year’s Solar Laundry Project (SLP), it will run again in 2013 – with a twist.

“We’re building on the momentum and interest from last year by going bigger and better,” says James Gordon, a member of the Kamloops Chapter and one of the project organizers. “To keep the Solar Laundry Project ‘fresh’ in the public’s mind, we’re launching a video contest with cash prizes as part of the marketing campaign this year. We hope to end up with a handful of quality short videos that we can use to promote the SLP, in particular the weekly online draws for free clotheslines.”

Cash prizes for the top three videos are $300, $200 and $100 for first, second and third place.

Videos should be 30 or 60 seconds in any genre so long as they’re humorous and must promote clothesline use (either indoor or outdoor lines). Filmmakers can submit more than one video. The submis-

Liz and Frank never missed a beat…

Now they’re ready for the next step.

sion deadline is May 10.

The SLP has grown in terms of sponsorship as well. “We’re really excited that the City has joined us as an official sponsor this year,” say Gisela Ruckert, vice-chair of the Chapter. “This campaign is just a natural fit for the City, since it promotes energy awareness and supports the goals of the Sustainable Kamloops Plan. Dryers account for seven percent of household electricity use, so clothes lines can make a measurable difference, especially if you multiply that province-wide.”

Michael Doll, City Parks Planning Supervisor, says “The City is proud to participate in this important event --- together we can save energy, make a difference, and commit to a more sustainable future."

Encouraging residents to reduce their energy consumption is also the reason that BC Hydro is back on board as a major sponsor. For more information on how you can save energy and save money at the same time, visit bchydro.com/powersmart. Details of the video contest can be found online at bcsea.org/kamloops, or contact James Gordon at 250-374-8199 or jamesgordon008@gmail.com.

Quinn Henderson

Dana Jules

TRU student

Puss N’ Boots Daycare

I’d have to say my favourite thing is being able to comfortably spend more time outside, walking and cycling.

My favourite thing about Spring is that Winter is over!

Goodbye snow and hello warm sun!

Tom Hawkings

Trudy Marsh

Kavips Blasting Ltd.

Maternity leave

The warmer weather.

The smell of the rain.

Dave Coalmine

Inside Chances

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April 12th from 7-10pm

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Visit us online at www.chartwell.com

Henry Small & Friends

Inside Chances

April 19th from 7-10pm

4 n April 3, 2013

Edge Publishing Inc.

North Shore echo

Two fold mission

Design | Digital Printing Echo Newspapers

meet our team wenda Noonan Publisher Sampler

cristina ostapovitch Advertising Consultant Hand spun

erin johnson Production Manager Blankee

Carrie Harman

Administrator Granny Square

jody tippett Editor

Yarn bomb

rebecca mclean, Freelance Marilee Manning, wayne kuchyski, ian watt, russel kutcher, & kelly trainor, Delivery

north shore echo

Independently owned and operated by Edge Publishing, the North Shore Echo is distributed weekly throughout Kamloops North Shore. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood.

The North Shore Echo is available free to you because we are advertising supported.

Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community.

Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication.

The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.

contact us at:

PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1

Events Services Coordinator for the North Shore Community Centre (NSCC),Wendy Makepeace, is joined by visiting Japanese students, Noriko Nakagawa and Sayo Kanemaru. The girls homestayed in Kamloops last year while studying English at Thompson Rivers University. They decided to come back to Kamloops for a fun holiday and to practice their language skills. NSCC hosted a free Origami and Garden Seed Exchange on Tuesday where the girls volunteered to share the art of paper folding with seniors from Cottonwood Manor.

Special Committee on Indigenous Women MP Cathy McLeod attended the first Special Committee on Indigenous Women on March 26 in the House of Commons.

“I was asked to serve on this special committee to investigate the issue of missing and murdered aboriginal women,” said McLeod. “Our mandate is to report back to the House of Commons within one year.”

This committee was formed follow-

ing unanimous support for a motion in the House of Commons after recognizing that a disproportionate number of Indigenous women and girls have suffered violence, gone missing, or been murdered over the past three decades and that the government has a responsibility to provide justice for the victims, healing for the families, and to work with partners to put an end to the violence.

The committee has a mandate to conduct hearings on the critical matter of missing and murdered Indigenous women and girls in Canada, and to propose solutions to address the root causes of violence against Indigenous women across the country.

“I know that this issue has affected many people in our constituency and I look forward to studying this complex issue,” concluded McLeod.

Ticks are back! It’s time to take precautions An early start to warm spring weather means many of us are getting out and enjoying the great outdoors. The warm weather also brings out ticks, small bugs that bite and feed on the blood of humans and animals and can sometimes transmit disease. Ticks are most often found in tall grass and wooded areas. Fortunately, there are precautions people can take to prevent illnesses that may be transmitted from tick bites.

The most common tick species in the Interior Health region is the Wood Tick which does not carry the Lyme disease bacteria. The Wood Tick can carry other diseases such as Rocky Mountain spotted fever, although it is rare. Lyme diseasecarrying ticks are more common in coastal areas. Ticks also have toxins that can

If you find a tick on yourself, a family member, or pet, wear gloves and gently remove it. Use needle-nose tweezers to gently grasp the tick close to the skin.

Without squeezing, pull the tick straight out. Be careful not to crush the tick as this could cause it to inject its stomach contents into your skin. If you find a tick, check very carefully for others. After removal, clean the area with soap and water.

cause temporary muscle weakness and paralysis if they are attached for several days, especially in children or seniors, but the symptoms fade once the tick is removed from the skin. The signs of many tick-borne infections can be quite similar and include fever, headache, muscle pain, and rash. Individuals who experience these symptoms should see a doctor as soon as possible.

One of the most important ways to reduce the risk of tick illnesses is to do a skin check on yourself, your children, and your pets after being outdoors.

If you have concerns or need assistance removing a tick, please contact your family doctor or visit a walk-in medical clinic. More information is available at healthlinkbc.ca

North Shore echo

April 3, 2013 n 5

business profile

Unraveling a love for yarn

april 3

➜

cold colder

our beer!

Donna’s Yarns owner Donna Swiatkewich and her employee/mother Elsie Swiatkewich are seen here amongst the thousands of balls of yarn in the store.

see yourself going with your new activity with no strings attached.

Some knitters who have left the fold come back for a refresher lesson. Donna laughs goodheartedly that some customers started knitting a sweater when they were expecting a child and end up finishing it for their grandchild. She will also demonstrate new

Final call for Artwalk artists Artists interested in displaying their artwork at North Shore retailers during Kamloops’ North Shore Artwalk from April 22 to May 20 can download and print the guidelines/application form at kamloopsarts.ca, or visit the KAC office at the Old Courthouse Cultural Centre, 7 Seymour Street West. The application deadline is April 5.

T H E

Spilling your beer is the worst form of alcohol abuse ➜

Knitting and crochet are currently enjoying a surge in popularity.

Handicrafts like these hark back to a time where people actually made things and how this gives an amazing amount of satisfaction. It would be fair to say that many knitting enthusiasts have a fantasy of owning a yarn store.

Satisfying creative needs and a desire to be a teacher, Donna Swiatkewich turned knitting into a full time job and has been warmly greeting patrons loyal to Donna's Yarn and Craft Centre for over nine years. She tempts knitters with luxury yarns in a variety of colourways and offers one on one instruction to those who may still be a little green to the pastime.

As a beginner, you can book an in-store lesson that offers you the opportunity to choose a project that interests you and sends you in the direction you

BrOCk Centre liquOr

S U N

knitting techniques and help novices overcome the challenges of fancy stitches. For those experiencing macular degeneration or poor vision she offers tips to train your touch so you can keep knitting, literally with your eyes closed.

There are two cozy areas in the store where you can set up and cast on. A Monday night group of knitters face up to U.F.O.'s, that's Un-Finished Objects, for those in the loop.

Donna also caters to a burgeoning group of men with pointy sticks.

Worlds further collide when fly fishermen come in to shop for

L I F E

A M A Z I N G

RA CE APRIL 20th 2012

APRIL 20th 2012

ENTER THE RACE IN TEAMS OF TWO.

ENTER THE RACE IN TEAMS OF TWO.

Travel by city transit to various locations in Kamloops and perform fun,

ALL MONIES RAISED WILL GO TO THE FOUNDATION! physical challenges in JUVENILE order to DIABETES move onRESEARCH to the next pitstop...

ALL MONIES RAISED WILL GO TO THE JUVENILE DIABETES RESEARCH FOUNDATION!

materials for fly tying.

The shop also supplies those whose passion is crosstiching, embroidery, fibre arts and beading. Over the next year, there are plans to expand in these areas.

On April 14, be sure and stop by the 5th Annual Quilt Show to visit with Donna and check out her showcase of locally made novelty buttons, pins and beads.

If all of this weren't enough to keep busy, the store offers alterations and zipper repairs. Store hours are Monday through Friday 10:00am to 5:00pm and Saturdays from 10:00am until 4:00pm.

Jody Tippett

Travel by city transit to various locations in Kamloops and perform fun, physical challenges in order to move on to the next pitstop...

april specials

enter

to win a

molson Canadian Beer

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Open at 9am - 7 days a week 1800 tranquille rd BrocK SHoPPING ceNTre 250.554.3317 Brock Centre liquor store

6 n April 3, 2013

North Shore echo

Making music and friends

ACCORDING TO THE BIBLE...

The Bible is a masterful book, written by the Living God of heaven and earth.

In it God tells us of His plan and purpose with the earth and ourselves.

Amos 3:7 “Surely the Lord GOD will do nothing, but he revealeth his secret unto his servants the prophets.”

He tells us the way of salvation Psalm 119:41 “Let thy mercies come also unto me, O LORD, even thy salvation, according to thy word.”

The Bible is a manual for living a positive and fruitful life.

Colossians 1:10 “That ye might walk

worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God;”

Join us on the following dates:

April 7 ...the Meek will Inherit the Earth.

April 21 ...it’s a Life Saver Just Read it.

7:00pm at the Parkview Activity Centre 500 McDonald Ave

For more information: 250-579-2291 facebook.com/ KamloopsChristadelphians

Since 1978, Kamloops Interior Summer School of Music (KISSM) has provided high caliber musical instruction in a fun, relaxed, camplike atmosphere that attracts students from all over western Canada.

KISSM 2013 is scheduled for July 8 to 26, Monday to Friday from 8:30am to 2:45pm at Beattie School of the Arts (JP Hands down, KISSM is a music camp of inspiration, Campus). Classes will instruction and exhileration. include jazz band, glee, show choir, is looking forward to through school music strings, marimba, the classroom experi- support organizadrum line, beginner ence that KISSM will tions, school Parent Advisory Councils band, song writing, provide.

Beginners of all and some community musical theatre, world music, acoustic piano ages are welcome at service organizations.

The full days at and more! Assistant KISSM! The excepfaculty member, tional staff wants to KISSM are made Jordan Baker, was prove that everyone even fuller with the a camper back in can sing, everyone inclusion of special the day. He was ini- can dance and every- event days and special Better getcanyour learn toA/C play fixed events. Weekly outtially disgruntled by one door concerts feature the idea of attending an instrument.

Those with music ensembles, solos, spesummer Music Camp Residential Commercial • Heating and that&attend cial presentations but Air soonconditioning warmed to • experience music campappliance can keep install usually& repair some nonthe Refrigeration experience. “I• Restaurant attended KISSM their chops up over sense from faculty.

Showcase concerts from 2002 to 2005. I the summer and grow feature final perwas in high school at as a musician.

There is a family formances by Core the time. I was relucProgram ensembles call does it all” in tant at first, but once discount for second“One LTD.fam- the final week. These and subsequent I went, I couldn’t wait 250-554-8733 Preventative Maintenance Program to go back! It really ily members and a community outreach is a camp-like atmo- limited number bur- concerts are open to sphere.” Jordan has saries for students the public.

Forms and course served on the KISSM wishing to attend. The board of directors deadline for bursary information are availand is currently in applications is June 1. able at kissm.ca. For the education pro- Additional sources for other questions, congram at Thompson bursaries or scholar- tact 250-574-5437 or Rivers University and ships may be found email info@kissm.ca.

Your wife is hot!

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funny p a g es North Shore

We want to publish your funny jokes and photos! Email us at echo@shawcable.com Wednesday, april 3, 2013

“ I own a busy tire shop and the last thing on my mind is office supplies. ” Alan Hay, Big O Tires

261-6th Avenue, Kamloops • 250-372-0955 www.kamloopsofficesystems.com

NORTH SHORE echo page 7

Condensed versions of movies Jaws directed by Steven Spielberg (1975) Roy Scheider: There’s a big shark in the water. Close the beaches.

Murray Hamilton: No way. Your evidence is inconclusive. Clean the dead people off the beach to make room for the tourists.

(Some scary music rings out, and a big fat guy gets eaten.)

Robert Shaw: I’m tough and grim. (Shark eats him.)

Roy Scheider and Richard Dreyfuss: Take that. (Shark dies.)

(Shoots a cop.)

Harvey Keitel: I didn’t do it.

(Shoots Lawrence Tierney.)

Tim Roth: Don’t look at me.

(Shoots Michael Madsen.)

Everybody else shoots each other.

Titanic directed by James Cameron (1997) Leonardo DiCaprio: Your social class is stuffy. Let’s dance with the ship’s rats and have fun.

Kate Winslet: You have captured my heart. Let’s run around the ship and giggle. The ship sinks.

Leonardo DiCaprio: Never let go.

Kate Winslet: I promise. (lets go)

Erin Brockovich directed by Steven Soderbergh (2000) Julia Roberts: I’m a jerk, but I’m brilliant. Give me a job, you fountain of scummy pain evil.

Albert Finney: Ok. Julia: This company is poisoning water. Let’s fry their ugly hides in extract of hell. (They do, and it is heart warming.)

Reservoir Dogs directed by Quentin Tarantino (1992) Michael Madsen: Who’s the rat?

Thinking of upgrading your scare skills? Visit monstersuniversity.com when you have a few eyes to spare.

This could be your spot!

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Affordable, effective advertising.

(It made you look, didn’t it?)

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Close Encounters of the Third Kind directed by Steven Spielberg (1977) Airplanes are found in the desert.

Researchers: Wow! (UFOs appear over Richard Dreyfuss’ house.)

Richard Dreyfuss: Wow! (UFOs appear over Devil’s Tower.)

All: Wow!

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8 n April 3, 2013

funny pages

HEY LADIES!

North Shore echo

Golf is no joke

To promote his annual charity golf tournament the always funny Will Ferrell has answered some frequently asked questions about playing golf with the "Anchorman" star via this sign.

Best movie bloopers Back To The Future (1985) As Michael J. Fox and Christopher Lloyd mess about in the high school scene with cod Latin American accents, watch as they struggle to keep their faces straight. You can see Fox cracking up as he says, “Ey, puto!”

Liar Liar (1997) Swoosie Kurtz puts Jim Carrey in his place, calling him out as an “over-actor.” Carrey responds with self-deprecating good grace, laughing that “they’re on to me…”

Star Wars (1977) Mark Hamill sends his helmet flying whilst mucking about with his lightsaber. The lightsaber effect makes it looks as though he’s just decapitated himself!

Just Friends (2005) Amy Smart attempts to whisk a bowl of cake mix and talk on the phone at the same time (2:29)… badly. Best Detail: The few seconds delay before the director says “cut”. Just in case it was salvageable!

Did you know this about movies?

SPRING has SPRUNG at the

555 Telephone Number You may have noticed that in films where a telephone number is spoken or somehow visible, it almost always starts with ‘555’. This dates back to the 1960s, when some telephone companies in America set up a range of fictional telephone numbers for use in movies and TV shows. This was to avoid customers being harassed by coincidentally having the same telephone number that might appear in a film.

Pixar Self-References Pixar, a studio that specializes in animated films, has developed a tradition of referencing their own movies, characters, and employees throughout their work.

John Ratzenberger has had a role in every Pixar film since he voiced the grumpy Hamm in Toy Story; the books on the shelf in Andy’s room in Toy Story bear the names of Pixar short films; a Buzz Lightyear toy is visible in the dental surgery in Finding Nemo; and the Luxo bouncy ball (from one of their shorts) often appears in the background somewhere.

Notable Quotables 125 Fourth Ave • 250.828.1000

What do you call a blind dinosaur? A Do-you-think-he-saurus.

- Jurassic Park

North Shore echo

April 3, 2013 n 9

Seniors spring into April The North Shore Community Centre (NSCC) has many events coming up for the month of April that are open to all. The Centre is located at 730 Cottonwood Avenue (behind Library Square).

The NSCC will be hosting a Mother’s Day Fashion Show, Bake Sale and Tea on May 11. Models, Children, teens and adults, both male and female, willing to donate their time to model one or two outfits are welcome to participate.

Wanted: The Canadian Penny a.k.a. "one-cent-piece". Born 1858, Last seen February 4, 2013.

May be found in jars, drawers, pockets, hand-bags, beneath cushions and under car seats. Please turn in to the NSCC's front desk.

This fundraiser is sponsored by NSCC, and all proceeds will go towards seniors programs.

Sunday, April 14 at 5:00pm Community Dinner at the NSCC

YOUR DIRECTORY OF

Natural Health YOUR DIRECTORY OF Natural Health

open to all adults. Buffet dinner

by Moon Wok includes Chinese food, coffee and tea, dessert and entertainment by Hypnotic Blend.

Tickets should be purchased at the front desk by Friday, April 12.

Tuesday, April 16 at 1:00pm.

Bring your questions to "The Last Thing We Ever Talk About". This public discussion will include guest speakers and will cover plans for the future, helpful guidelines and interaction. Dessert is provided. RSVP by April 15. Donations to NSCC are appreciated.

Tuesday, April 23 is pie night!

Doors are open at 6:30pm. Enjoy pie, ice cream, tea and coffee as well as live entertainment by Kelly Winders with an open dance floor.

For more information, contact Wendy Makepeace, events services coordinator, at 250-376-4777 or nsccsevents@shaw.ca.

Twin Rivers Massage with Christine Meroniuk, RMT Chronic pain, back pain • Gift Certificates Direct billing to Great West Life 500-235 1st Ave • 250-320-2715 • twinriversmassage.com

Treat Yourself to Hawaiian Massage

Kathy Richins is now offering relaxing Hawaiian Massage & Life Coaching at the Bodymind Centre

#205-635 Victoria St. • 250-574-7521 • findstrengthinaction.com

Colette Swain, Registered Massage Therapist

Also trained in Dr. Vodder’s Manual Lymph Drainage and Combined Decongestive Therapy

YOUR OF #360 - 546DIRECTORY St. Paul Street • 250-299-3636

Natural Health Paul Laviolette, HHP, CCP, RCRT

Roots Therapeutic Pain Management Centre, Trigger Point Table and Chair Massage, Advanced Reflexology.

316-141 Victoria St. • 250-319-7292 • www.triggerpointtherapy.ca

EXERCISE YOUR BRAIN BY KNITTING!

Knitting is therapeutic, relaxing and self-satisfying.

YOUR OF Donna’s DIRECTORY Yarn & Crafts

Tips to guard against identity theft Lindzee Herring, senior manager of corporate security at Valley First offers some tips people can take to protect themselves.

Carry only what you need. Your social insurance card and birth certificate should be stored in a secure and safe place, not in your wallet.

Mobile alerts for when you’re on the go. Signing up for mobile alerts for online banking can help you stay on top of your account activity. If transactions or activities are occurring on your account, these notifications will alert you to potential fraud immediately.

Be stingy with your personal information. Always confirm the identity of the person making the request and under no circumstances should you give out any personal

information in response to emails.

What you throw away can hurt you. Shred everything, including any documents that contain any personal information.

Completely destroy data before disposing of your old computers, hard drives or mobile device.

Items like CDs or DVDs should be physically destroyed before they’re thrown out.

If you ever find yourself a victim, the Canadian Identity Theft Support Centre (idtheftsupportcentre.org) is a great resource for the public. They have a checklist called the Victim Toolkit that lists all the steps a person should take if they have their identity stolen and the contact information to various agencies they should call to report the crime.

Natural Health

250-376-3381 • Fortune Shopping Centre Intuitive Healing - Michele Gieselman offers Massage,

Cranial Sacral, Intuitive Readings, Meditation, Workshops & Shamanic Healing. Gift certificates available.

intuitivehealing@telus.net | 250.851.0966

Melanie Roberts, RMT is pleased to announce the

FOR RENT

opening of Maximum Health Massage Therapy

ADVERTISING WORKS! 6FREQUENT - 665 Tranquille Rd. • 778-470-5758 Keeps your Wellness business top of mind by advertising or book appts. at www.maxhealthmassage.com in the Echo’s Natural Health Directory

Registered Massage Therapist Yogainfo.

Teacher Call 250-374-ECHO (3246) for&more

Craniosacral Therapy • Visceral & Myofascial release • Osteopathic Techniques. Private & semi private yoga sessions. Gift certificates.

Darlene Fair: 405-153 Seymour Street • 250-318-6300

FOR RENT

SMALL SPACE FOR RENT! Small space, frequency advertising works!

Keeps your Wellness business top of mind by advertising in the Echo’s Natural Health Directory Call 250-374-ECHO (3246) for more info.

Your gift today benefits our communities forever!

You can support a variety of areas of interest including organizations and projects that help children and families.

Make a donation today!

250-434-6995 | www.kamloopsfoundation.com

TALK

10 n April 3, 2013

North Shore echo

OF THE TOWN

Submit your listing: echo@shawcable.com

The busy hum of April activity ■■ Excelsior Rebekah Lodge #23 Events - Craft night Apr. 2 at 7pm, regular meeting Apr. 9 at 7:30pm, district meeting registration Apr. 14 at 9am, regular meeting Apr. 23, Crib Tournament Apr. 21. 423 Tranquille Rd. FMI call 250-374-0949.

■■ Join Dr. Richard Menkis, coresearcher and writer of “More Than Just Games” Canada and the 1936 Olympics on Apr. 4 at the Kamloops Museum. Course #211033. To register online visit www.kamloops.ca/ezreg or call 250- 828-3500.

■■ David Coalmine live at Chances Barside Lounge & Grill on Apr. 5 from 7pm-10pm. No Cover. FMI call 250-554-1030.

■■ The Fallen Feather on Apr. 5 from 7 to 9pm at TRU Clocktower Theatre. A documentary film exploring the root causes behind the creation of Indian Residential Schools. Sponsored by TRU Canadian Studies and Tk’emlups Indian Band. Free admission. FMI contact Dawne at 778-471-0081 or dawnelin@shaw.ca.

■■ 2nd Annual Pride Parade on Apr. 5 from 11am to 1pm at Campus Commons TRU. An opportunity for LGBTQ students and their friends, families and allies to celebrate identity and diversity. FMI contact pride@ trusu.ca or 250-828-5289.

■■ BIG Little Science Centre,

lively production - Western Canadian Theatre and Kamloops Symphony’s production of Fiddler on the Roof features a cast of some of Canada’s finest musical theatre performers singing alongside Kamloops Symphony. For show times visit www.wctlive.ca. Pictured are cast members Robyn Wallis and Lauren Bowler.

985 Holt St. April 6: Magnetism Show at 11am and 1:30pm. FMI contact 250-554-2572.

■■ Acrylics Painting: Tapping Into Your Inner Gorilla with instructor Thor Fredriksson on Apr. 6 from 9am to 12pm at Parkview Activity Centre, 500 McDonald Ave. Register at www. kamloops.ca/ezreg or call 250828-3500. Course #205885.

■■ Kamloops Old Time Fiddlers

■■ Westsyde Support Group for people and families living with Diabetes, meets Apr. 8, May 6, June 3 from 1:30 to 3pm at the Hamlets, 3255 Overlander Dr. FMI call Diane at 250-579-2526.

■■ Let’s Dance on Apr. 13 from 8 pm to 12am at Ukrainian Hall, 725 York St. Music by Strange Brew.

FMI or tickets contact Zonia at 250-372-0091, Ed at 250-374-2774 or Francoise at 250-372-3782.

Mervo’s Coffee Shop

DR. BARRY DEXTRAZE General Practioner Providing preventative, restorative, cosmetic, dental implants and family dentistry.

New patients welcome!

Dance on April 6 from 7:30 to 10:30pm at Heritage House, 100 Lorne St. Enjoy Waltzes, Fox Trots, Two-Steps, Polkas and more! FMI or tickets contact 250-376-2330.

■■ A Very Spicy Fundraising Dinner for Mainstage 2013 on April 7 at 5 or 7pm at Flavours of India. Tickets include full buffet dinner, spicy entertainment, door prizes and 50/50 raffle. FMI or tickets contact 778-471-5620.

289 Tranquille Road • 250-554-4234

Dr. Dextraze

Z OOM! Whitening System Free pArKing!

376-5354 #21 - 750 Fortune Shopping Centre email: drdex@kamloops.net • www.drdextraze.com

Did you know Mervo’s hasn’t increased their prices in over five years?

The lowest prices in town!

Ya, and you get a regular beverage FREE with every meal.

You can afford to eat at Mervo’s everyday!

OPEN: Monday to Saturday 7am - 3pm

horoscopes

North Shore echo

Your Horoscope ARIES (Mar 21- April 20) Confronting a situation will only result in indignation and misunderstandings. Concentrate on work. Don't point your finger unjustly at others. Be careful not to get involved in other people's personal affairs.

TAURUS (Apr 21- May 21) Property investments should payoff. You will encounter those who can help you further your goals if you attend functions that attract prominent people. Consider a trial separation if you and your mate just can't come to terms.

GEMINI (May 22-June 21) You may want to take a look at the personal papers of elders in your family. Try to avoid any drastic/ decisions concerning personal legal matters. Do not react too harshly when dealing with partners. Use some diplomacy to get your point across delicately.

CANCER (June 22-July 22) Someone you live with will get angry if you are neglecting your duties. You willkamloops be able to talk about emotional probarts council lems with your partner. It might be time to make a fresh start. Concentrate on spending quality time with children and presents friends.

LEO (July 23-Aug 22) You won't have to look for the action. You must use discretion when talking to others. Gambling should not be an option.

Be considerate and avoid being overly opinionated, or arguments will ensue. Things will be emotional with your mate.

VIRGO (Aug 23 -Sept 23) A second chance will result in good work. If your lover tries to curtail your freedom, it may lead to conflict. You won't be able to keep a secret. You are best not to nag or criticize.

LIBRA (Sept 24 -Oct 23) Restrictions may be difficult for you to live with. Older family members will make demands on your time. You will want to complain about the in justice that is going on, Your attitude is changing rapidly and your plate is overloaded.

SCORPIO (Oct 24 - Nov 22) Don't hesitate to voice your ideas and opinions. Cutbacks at work will be a cause for worry. You will take on too much if you aren't careful. Stick to basics. Your sensitive nature will allow others to read you well.

7 seymour street w • 250-372-7323 SAGITTARIUS (Nov 23 -Dec 21) Arguments with relatives may lead to www.kamloopsarts.ca a split in the family. You may be overreacting to personal problems. Uncertainties regarding relatives will make situations uncomfortable if you attend a family function.

CAPRICORN (Dec 22- Jan 20) Put your efforts into moneymaking ventures. Difficulties with female members of your family may result in estrangement's. You'd be wise to control your spending so your debts don't get out of hand. Romantic opportunities are evident if you get involved in large groups or organizations.

AQUARIUS (Jan 21 -Feb 19) Your partner could make you angry if they steal your thunder or embarrass you in front of others. Travel, although enticing, will cost more than you expect. Entertain those who can provide KAC 2013.indd 1 information and knowledge. youApril with valuable PISCES (Feb 20-Mar 20) You'll find it easy to talk about your feeling this week. Don't hesitate to find out what your mate's intentions are. Don't prejudge. You may get drawn into a personal situation that will not be to your liking.

Horoscopes courtesy of astrologer Michael Thiessen. For daily horoscopes go to www.astrology-online.com

April 3, 2013 n 11

kamloops arts council presents

north shore artwalk april 22 - may 20

north shore artwalk

april 22 - may 20

7 seymour street w • 250-372-7323 www.kamloopsarts.ca

QUALITY RENTALS

• 1 & 2 bdrm Apartments from $750-$899/month • Great locations in North Shore Neighbourhoods • Spacious, secured, pet friendly building • Proactive Building Management Team • Near transit, shopping & schools • On-site laundry & parking available • Long-term stable tenants & Seniors preferred

1.877.508.9631

e e s d n a n i e Com our brand new location

28/03/13 4:19 PM

nsed All staff fully lice

ALL OUR PRODUCTS ARE A great golfing PPG experience...

CARCINOGEN and PARABEN FREE - 1.8V March 2013.inddVEGAN, 1 at an affordable price!

Monday and Wednesday after 4

GROUP OUTING

Purchase a

PUNCH CARD

DINNER SPECIAL

Buffet Dinner 9 holes of golf with cart

12 rounds for just

$450* *Taxes not included

8888 Barnhartvale Road

* Every day after 1:30pm.

Cart and tax included.

Online Booking Available.

prices starting at

$40* per person *Min. 8 people *Taxes not included

eaglepointgolfresort.com

250.573.2453

250.374.PINC (7462)

www.pinkwithenvy.biz • pink_with_envy@live.com

803 Seymour Street, Kamloops

12 n April 3, 2013

North Shore echo

ANAVETS ON THE RIVER

Enjoy the view from our 3 beautiful riverside patios • New members welcome • Membership required but guests welcome • Military experience not required • We have fun, raise funds for charity & make friends

Licensed Premises

177 Tranquille Road (the Old Beach House)

www.anavets.ca

250-554-1345