North Shore Echo, August 24, 2016

On the Run?

your neighbourhood. your newspaper.

Barbara Nederpel to run for NDP in Kamloops-North

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z | Page 2

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Fleetwood Mac Tribute coming to Rock’n Firkin

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228 Tranquille Rd | 250.376.1710

August 24, 2016

Rock on at the Gem and Mineral Show The first annual Kamloops Gem and Mineral Show is a unique event featuring over thirty of the finest gem, mineral and jewellery vendors from Canada and beyond. The event offers exquisite displays of unique gems, fine minerals, rare fossils, handmade jewellery, fancy beads and lapidary art. The three-day event will be held at the McArthur Island Sports Centre and runs through Friday, August 26 from 1:00 to 9:00 pm, Saturday, August 27 from 10:00 am to 6:00 pm, and wraps up on Sunday, August 28 from 10:00 am to 5:00 pm.

The Gem and Mineral Show is a travelling event that allows gem, mineral and jewellery enthusiasts to gather from all over Canada.

This show has yearly dates in Calgary, Edmonton, Vancouver, Victoria, Saskatoon and these events are very popular, attracting 2000 to 5000 visitors over a weekend. Alex Kuznetsov, promoter and project manager, is hoping that this event will become an annual occurrence in Kamloops.

Alex says the event promises to be a “very educational and unique event with knowledgeable and passionate vendors”. The show will feature museum quality collection minerals, fossils, hourly door prize draws and Lapidary technique demonstrations.

This fascinating family event will be exciting for all ages.

RSOE - fr ear jan 25 2012.indd 1

Photo courtesy of Alex Kuznetsov

Vendors like Siberian Mammoth books. One could easily spend a and like minded people”. One will be on hand with Paleolithic day or three exploring remnants of the more exciting elements is how children and young people fossils, woolly mammoth ivory, of the natural world.

Christine Paton of Stone Haven respond to the gems and minerals. fine mineral specimens, lapidary art and native precious metals. Gems, lives on Vancouver Island “Kids love it”, she says. “Even Sacred Gemstone will be focus- and can often be found with her with all the technology to distract ing on the energy within, offer- collection at a booth at the ferry them, there is still a fascination ing natural healing crystals and terminal. Christine enjoys the with dinosaurs and the mystery semiprecious gemstones in hand- connection she shares with the and magic of these mystical treamade sterling silver jewellery. community of vendors. “The sures”. Christine’s profession Expressions of Time will have shows are a-buzz with energy, was established in the healing rocks, crystals, jewellery and with all kinds of shiny things - continued on page 2

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North Shore echo

Barbara Nederpel to run for NDP in Kamloops-North Local NDP constituency president Michael Crawford announced on Monday, August 22, that Barbara Nederpel will run as the party’s candidate in Kamloops-North Thompson in the provincial general election next May. “We are absolutely delighted that Barbara will serve as our candidate in the next election,” said Crawford. “She is a strong leader, an experienced organizer and a forceful advocate for justice and fairness.”

The deadline for potential candidates to express interest passed with Nederpel as the only candidate approved by the party to run in Kamloops-North.

“During her speech this morning to Kamloops media outlets, she demonstrated that she is determined to campaign tirelessly for equality, to advocate for justice without reservation and to represent all KamloopsNorth residents without exception,” said Crawford.

On August 22, Nederpel said her employment as a healthcare worker and her service as vice-president of the Hospital Employees’ Union have given her insights into the shortcom-

ings of our healthcare system. resented workers with integrity ination meetings in Clearwater, As president of the Kamloops and fought for decent wages and Barriere and Kamloops on and District Labour Council, working conditions.

September 17 to acclaim Nederpel The constituency is holding nom- as the candidate.

Nederpel has consistently rep-

MP McLeod: Liberals Mismanaging Softwood Lumber Agreement MP Cathy McLeod says she’s disappointed that Liberal members of the House of Commons International Trade Committee voted on August 18 against a Conservative motion to have the Minister of International Trade convene a roundtable to determine a national agenda for the softwood lumber negotiations.

Liberal MP Linda Lapointe even went as far as calling Thursday’s

committee meeting a waste of on Canada’s forestry sector, if “It’s very worrisome when we time and money.

Canadian softwood lumber pro- heard today that Canada’s chief “Prime Minister Trudeau has ducers lose access to the US negotiator on the deal stated met with President Obama three market, there will be more mas- Canadian and American negotimes since coming to office, sive job losses that we simply tiators aren’t close to reaching but his government continues can’t afford,” stated McLeod. a new softwood lumber agreeto miss their own deadlines for “I don’t need to remind every- ment, and that we need to be a new softwood lumber agree- one that during the last dispute, prepared for the possibility that ment and I have no confidence over 15,000 jobs were lost in Canada will be forced back into that they will be able to deliver British Columbia alone and the a trade remedy investigation,” one in time,” said McLeod.

Canadian forestry industry had concluded McLeod.

“With 370,000 jobs that rely to pay $5.4 billion in duties.

Kamloops Gem and Mineral Show comes to McArthur Island

are $10.00. Student and senior rates are available, and children under 12 are free with the purchase arts and her work with gems and minerals creates of an adult ticket. a full circle resonance, connecting to the healing Interested in volunteering? The Kamloops Gem elements of these pieces. More and more people Show team are still looking for a helping hand! are turning to gems for healing energy; “there is a Volunteers will receive entry and two passes to the huge resurgence of this metaphysical fascination show. There are positions available for Sunday, that allows us to better consider the bigger pic- August 28 from 1:30 to 5:00 pm. If you are interested ture”. In regards to these treasures made within the and available, please contact them via Facebook. For earth: “there is something about the permanence of further details on the event, please refer to their webthese gems that provide comfort during dark times”. site: www.KamloopsGemShow.com Christine will be at the Kamloops Gem and Mineral McArthur Island Sports Centre is located at 1665 Show all weekend and welcomes those interested to Island Parkway Drive. For ticket information head check out her Facebook and Instagram page. over to Kamloops-gem-show.eventbrite.ca.

Single passes for adults, $7.00, three-day tickets Alicia Ashcroft, freelance

– continued from front

correction In the August 17 edition of the North Shore Echo, in the photo cutline on page two, we incorrectly stated one dollar from each Blizzard went to the Children’s Miracle Network Hospitals when in fact, it is every dollar from every Blizzard went to the charity. We apologize for our error.

North Shore echo

August 24, 2016 n 3

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If you have been watching the Rio 2016 Summer Olympics you may have noticed some athletes with circular marks on their bodies. This is from a procedure called cupping and it is done to help relieve pain and increase blood flow for better performance. Chelsea Gimby offers this procedure at Vital Point Acupuncture. If you are experiencing some pain perhaps cupping or acupuncture could be your solution.

For information call Chelsea at 250-376-3070.

KAMPLAN Phase 2 Report now available The Public Input Report for Let’s Talk Phase 2 of the KAMPLAN Review and Update process is now available. The report presents key themes and results on two draft land use scenarios as well as on goals and policy directions under ten OCP topic areas.

Input was primarily gathered via KAMPLAN Roadshow events, selffacilitated OCPizza Night workshops and meetings with stakeholders. A broad range of groups was consulted in Phase 2, including neighbourhood associations, business

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Both the report and an extended Appendices section can be viewed at www. kamloops.ca/kamplan/phase2.shtml.

Staff is now using this feedback to update existing KAMPLAN policies and generate new ones. The first draft of the new OCP will undergo a technical, legal and financial review this fall. Staff intends to have the first draft ready for public comment and review in early 2017.

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We focus on activities and events at the neighbourhood level, and on larger events with direct impact in our city. Available free to you because we are advertising supported. Please support the local businesses that support this newspaper through advertising - when you shop locally, the money you spend remains in our community.

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contact us at: PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1

Mervo’s Coffee Shop new owner Tod Clarke (left) accepts the keys from former owner Merv Schull recently. The same great food will be served and nothing is over $10. Stop in to say hi to Tod and stay to enjoy some home cooked food at 289 Tranquille Road. Also pictured are Dang Clarke, Nam Clarke and Tiem Schull.

HomeFree Council issues Homelessness Action Week 2016 Call for Proposals The HomeFree Council has announced that this year’s Homelessness Action Week will be held the week of October 10 to 14. HomeFree is seeking a project coordinator to organize and support communication of community events and activities throughout Homelessness Action Week.

A special event, called Project Homeless Connect, will be held on October 13 at Spirit Square, at the corner of McKenzie Avenue and Yew Street on the North Shore. This event is designed to connect streetentrenched individuals to a range of health and support services, all in one place.

The project coordinator will organize this event with input from people with lived experience of homelessness, with a goal to encourage transitioning from off the streets and into housing.

Additionally, the project

coordinator will lead a Point-in-Time Count. The Count follows a prescribed approach established by the Government of Canada to ensure consistency across communities. The project coordinator will work with ASK Wellness and the A Way Home’s Youth Homelessness Count Committee to achieve a comprehensive count of

all forms of homelessness in Kamloops.

The project coordinator is a contract position from approximately September 6 to approximately November 4. The position is funded by the Government of Canada’s Homelessness Partnering Strategy - a Federal program aimed at preventing and reducing homelessness by directly

funding projects and initiatives in Kamloops and in 60 other communities.

For more details on the Call for Proposals for the position of project coordinator – Homelessness Action Week 2016, please visit www.kamloops.ca/ homefree/16-ProjectCoordinator-CFP.pdf. Submission deadline is 12:00 pm on Friday, August 26.

Register for KALS fall courses Kamloops Adult Learners Society Lorne Street at Riverside Park; office (KALS) invites all seniors and adults to hours are Monday to Friday 9:00 am to register for their affordable daytime courses 4:00 pm and the KALS new phone numthis fall. At KALS, they foster an environ- ber is 236-425-4414. ment where it’s easy to share ideas, make KALS is a non-profit society committed new friends and learn for the sheer enjoy- to increasing lifelong learning for adults in ment of it. Course information can be found the Kamloops/Thompson area. KALS keeps on the KALS website: www.kals.ca tuition costs affordable for those on a modest Course registration begins on Monday, income by using volunteer instructors, many August 29 at 10:00 am and can be done of who are TRU professors and by charging online with a credit card or by mail or in a minimal membership fee of $15 per year person at the office. plus course fees. Fall 2016 course titles can KALS new office is located at 262 be found on the website: www.kals.ca.

BUSINESS PROFILE

North Shore echo

August 24, 2016 n 5

Rock’n Firkin makes Dreams a reality It’s not that Dorothy wants summer to end; it’s just that she’s excited for all the events that the Rock’n Firkin is cooking up for the fall and winter. As always, there are live bands, UFC nights, karaoke on most Fridays and a NFL pool that Dorothy Randle, manager says offers “lots of fun, lots of laughs and a chance to make new friends and meet new people!” And of course, some seriously yummy pub grub that is sure to please the senses. Pair that with an ice cold version of your favourite drink and life is feeling pretty sweet. Throw in some entertainment and you’ve got a perfect night!

Dreams “the ultimate tribute to Fleetwood Mac” will be performing on Friday, September 30. This event is guaranteed to sell out quickly as seating is limited and reservations are recommended.

Dreams is a Vancouver based, seven-piece band that replicate the style and bravado of the famous Fleetwood Mac. The band has travelled all over the world, performing in casinos, theatres and corporate events. For Fleetwood Mac fans that know of the fiery passions that helped fuel their sound will gladly revisit the music they are best remembered for. Dorothy, hostess for that evening, saw Dreams in Vancouver and was blown away by their performance and is thrilled to offer this unique musical event at the Rock’n Firkin!

Tickets are $25.00. Pop by the pub say hello, make a reservation and get your tickets! Come in before the concert for a meal, the night’s special is prime rib, and enjoy opening act, Tammy Filgate, who performed at the Rocking River Festival following a compe-

Dreams “the ultimate tribute to Fleetwood Mac” will be performing at Rock’n Firkin on September 30.

tition to open for singer Sam Hunt.

There is also a comedy show on Saturday, September 24 at 9:00 pm with three comedians in one evening! Tickets are $7.00

each or two for $10.00.

Check out the Facebook page for up-to-the minute updates!

The Rock’n Firkin is located at 5-726 Sydney Avenue and you

2016 fall camping appreciation weekend Mark the weekend of September 9 and 10 on your national initiative coordinated by the Canadian calendar, as campgrounds across Canada will par- Camping and RV Council to say thank you to ticipate in the Fall Camping Appreciation Weekend. campers for camping in British Columbia. The Campers will be offered a special rate of two nights council encourages people to go out and celebrate (Friday and Saturday) at participating campgrounds. the camping and RVing lifestyle!

Camping is an affordable family activity that To ensure you can get the campground of your promotes a sense of community, creates life- choice, reservations must be made in advance long memories and encourages Canadians and directly with the individual participating campInternational visitors to discover Canada’s rich grounds. Campsite availability is limited and on a landscape and engage with nature. first come first served basis. To find participating The Camping Appreciation Weekend is a new campgrounds, visit www.campingrvbc.com/.

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North Shore echo

PHARMACY CONNECTION

Kamloops Transit

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Full service resumes 4 Pacific Way: one additional early morning trip 7 Aberdeen via Bestwick: minor route change inbound downtown, new bus stop on Columbia Street serving Royal Inland Hospital 10 North Shore TRU Express: one additional mid-afternoon trip 13 Yellowhead: earlier service 14 Batchelor Heights: one additional evening trip Other minor schedule changes

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Safe prescribing of drugs with potential for misuse For the first time in Canada, BC prescribe these drugs for short-term is spearheading a bold action and therapy for acute conditions and under some circumour 12,000 physicians are legally responsible stances can prescribe by the mandatory prethem on a long-term scribing standards put basis and they must forward by the Colcarefully document lege of Physicians and their rationale in the Surgeons in regard to patient records. opiates, sedatives and In our pharmacies we see many people stimulants.

There is a certain slowly coming off opipopulation of patients HEALTH MATTERS ates and sedatives as Missagh Manshadi that are palliative or a result of this guidePharmacist/Owner end of life care that line. Physicians and Certified Compounder these guidelines do pharmacists are worknot apply to and this population of ing together to reduce anxiety and patients require our utmost attention withdrawal symptoms as a result of and empathy to relieve them from reduction in prescribing these drugs symptoms such as pain. and closely working with patients to These new strict guidelines dictate slowly come off them. that physicians must take careful note Change is always painful and no of patient history and refrain from one likes it, except babies with wet automatic renewal and avoid giving diapers, however it can sometimes a large quantity of these drugs. help us to seek other choices and There are several reasons that provide us with a better quality of the College of Physicians and the life than before. I know this can be Ministry of Health have taken an extremely difficult undertaking such bold actions. and scary for many people. However First and foremost is the high be open to change and see if that can number of people that are dying. work for you.

We had 400 deaths in the first half There are many other forms of of 2016 as result of illicit drug over- therapy that do not include opiates doses, which is greater than 300 per that can be helpful for you. I have year average caused by motor vehi- seen people with chronic pain and cle accidents in BC. Another reason fibromyalgia use treatments such as is research. A recent meta analysis TENS machine, compounded ointin JAMA Internal Medicine shows ments and creams, physiotherapy that chronic pains are only slightly and chiropractic manipulation, marireduced when given opiates and the juana capsules, acupuncture, magneauthor concludes that being active sium, vitamins and herbs, physical is the best therapeutic choice. Also activity, yoga, meditation and prayer, physicians themselves want to mindfulness, relief from depression, adhere to the best prescribing prac- loneliness and counselling, and visittices and standards and not write ing chronic pain clinics, which was these drugs out of habit or pressure very beneficial for them. by patients. There are also many These treatments must be cusother reasons, such as aging popu- tomized to each individual patient. lation, health care cost, legalization Please talk to your doctor and of medical marijuana, potential pharmacist regarding these treatdrug interactions, and diversion of ments and be open to possibilities. these drugs into the streets or hands Missagh Manshadi, B.Sc. Pharm., of friend and family members.

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funny pa g e s NORTH SHORE

August 24, 2016

warning! This publication is not suitable, and not intended, for children and those with a weak sense of humour. If you meet these requirements, stop reading immediately and secure your parents permission. In fact stop and call your parents anyway. Thank them for bringing you into the world. Thank them for raising you. How long has it been since you told Mom you loved her? Too long, I bet. Go ahead, call her now.

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The Echo is delivered free for the enjoyment of businesses and their customers. If you’d like to take a copy home, please pick one up at:

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A friend of mine was a philosophy major during his first semester in college. One day in a seminar class, they spent a great deal of time debating whether the glass was half full or half empty. After the class, my friend was feeling pretty good about himself and what he was learning at university, so when he went home, he tried to continue the discussion with his family.

With maximum drama, he took a 12-ounce glass from the cupboard and poured in six ounces of water, then took it into the dining room and placed it in the middle of the table.

He proudly asked his family, “Can anyone tell me whether this glass is half full or half empty.”

Without missing a beat, his grandmother replied, “Depends if you’re drinking or pouring.”

Chemistry class One day, the chemistry teacher asked his students, “What is the chemical formula for water?”

Suzie immediately raised her hand.

“Yes, Suzie, what’s the answer?” the teacher asked.

Suzie answered proudly, “The chemical formula for water is ‘HIJKLMNO’!”

Her teacher looked perplexed. He asked, “What are you talking about?”

Suzie replied, “Yesterday you said the formula for water is H to O!”

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8 n August 24, 2016

North Shore echo

funny pages

Crash landing

go at your own pace

Mom’s new apartment I was visiting my mother. My mother was giving me directions to her new apartment over the phone.

Mother, “So it’s the fourth building on the left side of the block. Push the buzzer with your elbow and I’ll buzz you in. The stairs are on your left, go up to the third floor and my room is the second on the right. Ring the doorbell with your elbow and I’ll get up to unlock the door.”

Me, “Mom, why am I pushing all of these buttons with my elbow?”

Mom, “You’re not bringing me anything?”

Abe and Esther are flying to Australia for a two-week vacation to celebrate their 40th anniversary.

Suddenly, over the public address system, the Captain announces: “Ladies and Gentlemen, I am afraid I have some very bad news. Our engines have ceased functioning and we will attempt an emergency landing. Luckily, I see an uncharted island below us and we should be able to land on the beach. However, the odds are that we may never be rescued and will have to live on the island for the rest of our lives!”

Thanks to the skill of the flight crew, the plane lands safely on the island.

An hour later Abe turns to his wife and asks, “Esther, did

we pay our $5,000 PBS pledge check yet?”

“No, sweetheart”, she responds.

Abe, still shaken from the crash landing, then asks, “Esther, did we pay our American Express card yet?”

“Oh, no! I’m sorry. I forgot to send the check”, she says.

“One last thing, Esther. Did you remember to send cheques for the Visa and MasterCard this month?”, he asks.

“Oh, forgive me, Abie”, begged Esther, “I didn’t send that one, either.”

Abe grabs her and gives her the biggest kiss in 40 years.

Esther pulls away and asks him, “What was that for?”

Abe answers, “They’ll find us!”

Dream job “Has your son decided what he wants to be when he grows up?” I asked my friend.

“He wants to be a garbage man,” he replied.

“That’s an unusual ambition to have at such a young age.”

“Not really. He thinks that garbage men work only on Tuesday.”

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RUNCLUB+ - $95 Mondays 6 pm Starts Sept. 19 8 weeks

www.runclub.ca info@ rivercitygymnastics.ca 778-471-5767 rivercitygymnastics.ca

North Shore echo

August 24, 2016 n 9

ANAVETS on the river Everyone welcome!s

ng Let us host your event eddi We have facilities up to 150 w U Friday Night Karaoke 7pm - 11pm Meat Draws Sat & Sun 3pm

NEW MEMBERS ALWAYS WELCOME!

Open everyday at 11:00am Meat Draws Friday at 7pm & Saturdays at 3pm

HIPS FISH &DCAYS FRI &

Moose

The Family FraTerniTy

middle th on n e d of m

Loyal Order of Moose • Women of the Moose • Moose Legion

9-177 Tranquille Road • 250-554-2455 • Open 11am Sat - Thu, Fri 11am - Midnight

LODGE #1552 • 730 Cottonwood Avenue • 250-376-8022

NORTH SHORE SENIORS CALENDAR events and activities for the month of September

Brock ACTIVITY & DROP IN Centre

North Shore COMMUNITY CENTRE

9a - 1800 Tranquille Road (Brock Shop) • 778-470-6000

730 Cottonwood Avenue, Kamloops • 250-376-4777

SEPTEMBER EVENTS

SEPTEMBER EVENTS

Monday, September 5: Closed Saturday, September 24: Pancake Breakfast 9-11am

Centre closed for labour Day on September 5

Interested in volunteering? Call 778-470-6000

SeVeRAL cLASSeS StARtinG in SePteMBeR!

NEW! Lunch is served Monday, Wednesday and Friday! $6 for members. $7 for non-members.

WEEKLY EVENTS

MONDAYS: 10am: Chair Fitness, 11:30am-1pm: Lunch, 1:30pm: Euchre TUESDAYS: 10am: Wood Carving WEDNESDAYS: 1pm: Cribbage, 11:30am-1pm: Lunch THURSDAYS: 10am: Stichers Club, 1pm: Whist, 1pm: Bridge FRIDAYS: 11:30am-1pm: Lunch*, 1pm: Canasta (*Potluck Lunch September 9 at 12pm) SUNDAYS: 7:30-11pm: Sunday Night Dance $10 at the door. (Sept. 4: Vern’s Music, Sept. 11: Midnight Dancer, Sept. 18: Home Brew, Sept. 25: Lost Dog)

BINGO EVERY TUESDAY: 6:00pm Come out for some fun and frolic.

Win great prizes!

neW! tAi Chi CLAsses Starting on mondays, Sept. 12 at 10am

AntiQUeS & coLLectiBLeS SALe Friday, september 30 4pm to 8pm & saturday, october 1 10am to 4pm

Bingo licence #70136

For current listings check our website at www.csikamloops.ca

FOR INFO AND REFERRAL STOP IN TO

Now the only thing Fred’s kids are worried about is a tattoo. cSI centre for Seniors Information, Northills centre call 250-554-4145. open M-F 9:30am - 4pm

Own or rent at RiverBend.

all events are heldLarge at the 1North community centre, andShore 2 bedroom suites with 730 cottonwood avenue. optional support services.

Call or email to learn more

Mayfair Manor won’t (250) 682-4378 or info@theriverbend.ca NOW OPEN When Fred told hisYou family he wasbelieve selling thewhat house you see!

RiverBend Manor offers an elegant

www.theriverbend.ca door to RiverBend) and moving to RiverBend, they were thrilled.

Theircost. 760 Mayfair Street (next environment at a very affordable SHOW SUITE NOW OPEN! Dad would never• 3be lonely he• Weekly couldhousekeeping take excellent dailyand meals • Telephone • TV • Internet advantage of the meal and housekeeping options.

• Media, activity and exercise rooms Call us at 250-376-6536 or drop in to arrange a tour What Fred failed to mention were his plans for MANOR 760 Mayfair Street • North Shore Kamloops • www.rivercityseniors.ca hitting the road from time to time – care free.

10 n August 24, 2016

TALK

■■ Big Little Science Centre - Week of Aug. 23 to 27: The Forces and Motion Show at 11am and 1:30pm. A force is a push or a pull. Explore the different types of force surrounding us and how they create movement. Exploration Room is open 10am to 4pm with over 140 different exhibits to enjoy. 655 Holt Street. FMI visit blscs.org.

■■ Music in McDonald Park- Aug 26. – Two Local Stars Nicole Clay (7 to 7:45) and Caitlin Goulet (7:45 to 8:30). Schedule subject to change.

■■ Chances - Aug. 26 – The Name, Aug. 27 – Gorden James. Jam Night every Wednesday from 7 to 10pm. 1250 Halston Ave. ■■ The Kamloops Players Society is looking to fill one role for a male 28 to 40 years old the iconic Tennessee Williams play “A Streetcar Named Desire”. No experience required. FMI call Sharon at 250-554-2388.

■■ Donations Wanted of old/damaged bras to be repaired and passed on to those in need.

FMI call Grace at 250-554-1065.

■■ Society for Creative Anachronism Shire of Ramsgaard weekly practice/gathering on Mondays at 7pm at Stage House Theatre, 422 Tranquille Rd. FMI call Raynagh at 250-376-6676.

■■ Army and Navy Club Events: Tuesday Bingo at 4:30pm, Wednesday Senior’s Darts 55+ from 1:30 to 4pm, Friday Fun with Karaoke at 7:30pm. Support local charities on Saturday and Sunday Meat Draws starting at 3pm. Army and Navy Club, #9-177 Tran-

North Shore echo

OF THE TOWN Submit your listing: echo@shawcable.com

quille Rd. FMI call 250-554-2455.

■■ Meet An Elder on Thursdays from 9am to 4:30pm at Lii Michif Otipemisiwak Family and Community Services, 707 Tranquille Rd. RSVP to 250-554-9486. Free.

■■ Variety and Line Dancing on Tuesdays from 3 to 4pm at the North Shore Community Centre, 730 Cottonwood Ave. Drop in fee required. FMI call 250-376-4777.

■■ Acoustic Jam Nights at The Alano Club, 171 Leigh Rd from 7 to 10pm on the 1st and 3rd Mon. of each month. Hosted by Perry Tucker and the Good Gravy Band. Great atmosphere, have a burger and try the hand cut fries.

■■ Fraternal Order of Eagles Weekly Events- Tuesdays 3:30pm to 5:30pm Pull Tab Draws, Wednesdays 4pm to 6pm Horse Races with ‘Big Jim’, Saturday and Sundays 3pm to 5pm Meat Draws.

Karaoke with Michelle Sundays at 7pm. 755 Tranquille Rd 250-376-1311 .

■■CSI Activity Center events: MondaysEuchre at 1:30pm; Tuesdays- Wood carving at 10am, Whist at 1pm, Bingo at 6pm; WednesdaysCribbage at 1pm; Thursdays- Stichers Club at 10am, Bridge at 1:15pm, Whist at 1pm; FridaysCanasta at 1pm.

Green thumb - With growing season in full ■■ Zumba and Yoga at the North Shore Com- swing, Ann Stimac of Kamloops enjoys spending munity Centre, 730 Cottonwood Ave. Zumba time in her plot at Crestline Community Garden. classes on Mondays and Wednesdays and Yoga Ann has a full complement of vegetables on the on Mondays, Tuesdays and Thursdays. Check go and some have already been harvested. for times at www.nsccs.webs.com.

2015 2015

OVERLANDERS OVERLANDERS 2015 2015 2015

DAYDAY 2015

OVERLANDE OVERLANDERS OVERLANDERS OVERLANDERS

2015 2015 THANK YOU2015 KAMLOOPS FOR MAKING THIS YEAR’S

OVERLANDERS OVERLANDERS DAY DAY OVERLANDERS DAY DAYDAY

DAY

DAY

ANOTHER HUGE SUCCESS! Seniors VIP Area

Seniors VIP Tastes of the Area North Shore

Tastes of the Live Live North ShoreEntertainment Entertainment

B U S I N E S S Seniors A S SVIP O C I A T I O NTastes of the Area

www.nsbia.com

Seniors VIP Area

Kids Zone Business Expo

Seniors VIP Area

Live Entertainment

Tastes of the Tastes of the Live Live North Shore North Shore EntertainmentEntertainment

Business Seniors VIP Seniors VIP Area AreaExpo Business Expo

North Shore

Character August 15 Character 15 McDonald Business Tastes ofAugust the Live Park Character Expo Tastes of the Live Performances 10am-4pm McDonald Park McDonald Park Expo North Shore Entertainment Performances Performances North Shore Entertainment Business

August 15

10am-4pm 10am-4pm

August 15 August 15 Character Character McDonald McDonald Park Park PerformancesPerformances 10am-4pm10am-4pm

Tastes of the North Shore

Seniors VIP Area

Business Business

Tastes of the North Shore

Seniors VIP Live Area

Entertainment

August 15 15 August

Character Character

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North Shore echo

August 24, 2016 n 11

echo stargazer Dear Virgo: (Aug. 23 - Sept. 23) You’re focused on your career this week but both love and luck have different ideas. Personal attraction is at a yearly high so take advantage of the blessings. No, you’re not staring in the public eye but love is looking in your direction.

Dear Libra (Sept. 24 - Oct. 23) With so many planets in your astro-sector of secrets and mysteries, it’s easy to see why that behind the scenes liaison is reaching critical heights. The only downside is, if you’re supposed to be together then why all the secrecy?

Dear Scorpio: (Oct. 24 - Nov. 22) The gang is calling with invitations you’d love to jump at but troubles with money hold you back from the fun. Although you’ll be cleaning up financial messes, you should get out and network. Love continues to arrive through your friends.

Dear Sagittarius: (Nov. 23 -Dec. 21) With so much luck arriving on the work front it’s easy to forget the little people who helped you ascend through the ranks. Take a break from the bustle and spend some time with someone you’ve always wanted to know better.

Dear Capricorn: (Dec. 22 - Jan. 20) Get ready to purge that last demon from your past that’s been hanging on like a thorn in your side. Astro-energies indicate that you’ve had enough, learned your lessons and you’re ready to move on.

Dear Aquarius: (Jan. 21 - Feb. 19) The final battle with your social group ends this week. As a stubborn sign it’s easy to brush off lessons as “their fault” but you let them in the door. Live your life lessons and let karma set you free.

Dear Pisces: (Feb. 20 - Mar. 20) I know you’ve been working hard at your career but progress has been slow. One more fight then you’ll be free. Love on the other hand is so hot right now that everyone wants to be your friend.

Dear Aries: (Mar. 21 - April 20) Get to the gym and work off some of that stress. Problems from a distance offer one last fight but you’re more than ready to win this final battle. Preparation begins a long awaited journey.

Dear Taurus: (Apr. 21 - May 21) This should be the most fun, playful and exciting time of the year for you. Get out and play! Love is attracting with a childlike attitude and a zest for the creative. If you smile then the world will smile back.

Dear Gemini: (May 22 - June 21) Old friends return and it’s great to sense recent struggles being left in the past. Change however is a staple of life so if they’re stuck in the same dramas then you should stick to your plans and keep moving on.

Dear Cancer: (June 22 - July 22) You’re our most quiet sign by nature but astro-energies are encouraging you to speak up and be heard so don’t lose yourself helping others. Freeing yourself from a daily drama gets messy.

Dear Leo: (July 23 - Aug 22) A red-hot financial year takes an even bigger step forward. Rather than counting your eggs, you should press your luck with more chickens. One last fight with a creative project and you’ll finally be free from the messy drama.

Astro-week Sonnyscopes courtesy of Collin Sonny Rosati, Vancouver Astrologer, Hypnotist. For personal readings visit thesunnyside.net.

Kids say the darndest things...

At an art gallery, a woman and her ten-year-old son were having a tough time choosing between two paintings. They finally chose and went with the autumn themed one.

“I see you prefer an autumn scene as opposed to a floral one,” said the gallery owner, who happened to be nearby and witnessed the motherson interaction.

“No,” said the boy. “This painting is wider, so it’ll cover the three holes I put in the wall.”

YOUR DIRECTORY OF

Natural Health 4

shop local. eat local.

Cathy Lidster, Energy Nutrition & Allergy Clearing

shop loca eat loca

Being healthy is easier than you think!

Quick and longlasting results. Call for free info sessions.

CB Wellness, 153 Seymour St. 250-819-9041/250-314-4106

Breath Integration Counselling & Training Centre Create the life you want! Lynn Aylward and Cory Erlandson

spend local.

Counselling, Body Work, Training Centre & Sunday Spiritual Service

spend loc

#201 - 535 Tranquille Rd • 250-319-7364 • breathintegrationkamloops.ca

enjoy local.

NEUROFIT TECHNOLOGIES Train your brain for

enjoy loc

improved focus, peak performance and relief from suffering. Non-invasive and drug-free neurofeedback sessions with Lorraine Korobanik, BA, B.Ed

250-819-0807 | www.neurofittechnologies.com it takes you toHealth Directory for as little as $25 a month.

Advertise in the Echo’ s Natural it takes you More and more people are seeking safe natural Call Carrie at 250-374-3246 for more information. start the trend alternatives for their health care. Let Echo readers know start the tre how your business or service can help them!

Advertise in the Echo’s Natural Health Directory for as little as $25 a month.

Call Carrie at 250-374-3246 for more information.

shop local. spend local. it takes you to start the trend did you know that we not only deliver good news & great stories

shop small. shop local.

WE ALSO eat local. spend local.

DELIVER enjoy local.

FLYERS it takes you to start the trend

For more information call Jack or Jodi 250.374.ECHO (3246) echo@shawcable.com

12 n August 24, 2016

North Shore echo

Questions about your hearing?

WE’RE ALL EARS Call today to book your Free Hearing Test

KAMLOOPS DOWNTOWN 208-321 Nicola Street Call toll-free 1-888-532-7795 KAMLOOPS NORTH SHORE Northills Centre | 700 Tranquille Road Call toll-free 1-888-532-9678

CHC

Daniel Allen Registered Audiologist

CanadianHearingCare.com

Rosemary Saint Michaels Registered Hearing Instrument Practitioner

NSP-ANIM-TECH