North Shore Echo, July 23, 2014

Page 1

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Water Safety

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z | Page 2

Small animal sale at the Horse Barn

TakeouT & Delivery 205 Tranquille road, kamloops

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JuLY 23, 2014

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Stepping up and out of the comfort zone Running a marathon is one of the most challenging and rewarding milestones many people will experience. Both local runners and those from further afield will congregate in the Tournament Capital to compete in the Kamloops Marathon on Sunday, July 27 at McArthur Island. Everything is in place to give these athletes a platform on which they can truly shine. This is the second year that the marathon, sponsored by The City Of Kamloops, The Running Room and KGHM, is eligible as a Boston Marathon qualifier event. Rick Jenkner, from the Running Room is this year’s race director. He anticipates around 400 participants to compete in the various

events. “Everything is coming together and we’re looking forward to a great day,” says Rick. The event will also feature fitness vendors and a finish line celebration pancake breakfast until 1:00pm. The Kamloops Marathon Expo held at McArthur Island Curling Rink is where these 400 participants will pick up their race packets on Saturday. Meanwhile sponsors, businesses and organizations affiliated with running, health and wellness will be on hand to strut their stuff. The expo is open and free to the public. There is an opportunity for local companies to participate in the Corporate Challenge to give back to the community, boost team spir-

it, promote employee wellness and win bragging rights around town. Registering for the Kamloops Marathon also means you will have a chance at winning air fare for two to the Boston Marathon. One trip for two will be drawn from marathon registrants and one trip for two will be drawn from registrants in the half marathon and 8km distances. Volunteers are the other heroes and the lifeblood of an event like this. Rick says there is still an opportunity to get involved and help with set-up, course marshalling, take-down and transport of start/ finish, water/aid station volunteer, race package pickup and course set-up and take-down. If you

would like to volunteer please send an email to kamloopsmarathon@ gmail.com and highlight the area you would like to volunteer and whether you are available Saturday, Sunday or both. Volunteers are invited to attend a BBQ social on Friday night. On the big day, men and women will run together with the same sense of occasion. The full and half marathons start 30 minutes apart beginning at 6:00am while the 8km starts at 9:00am and the 3km runners are scheduled for 10:30am. The awards presentations for the winners will happen at 11:00am in the finish area. All finishers will receive a medal. - continued on page 2

Assisted Living There is a sense of community at Chartwell Kamloops Retirement Residence. Come in and see how we are making people’s lives BETTER. Subsidized assisted living available for those who qualify. Chartwell offers residents a secure and rewarding lifestyle that they can be happy to call home.

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2 n July 23, 2014

North Shore echo

Be safe in and on the water

Life savers

Keith Fuergutz and John Nykyforchyn practice their Heimlich manoeuver at The North Shore Community Centre and Cottonwood Manor’s recent Lifesaver Training session for volunteers. The senior-friendly course, facilitated by Marlene Allan of St. John’s Ambulance, was well-attended, and participants thoroughly appreciated learning about CPR, life-saving techniques and how to operate a defibrillator.

Patients have enhanced access to diagnostic imaging Royal Inland Hospital just completed a renovation within its Diagnostic Imaging department, which includes a new multipurpose fluoroscopic machine that has been installed and is ready to use. The machine’s purchase and an accompanying room renovation was part of a $1.1 million project, shared between Interior Health and the Thompson Regional Hospital District. Fluoroscopy is important because it allows physicians to obtain real-time moving images of the internal structures of a patient. It is used in a variety of ways, such as examination of the gastrointestinal tract, visualization of joints, and assistance with biopsies. The new multipurpose fluoroscopic unit will enable RIH’s radiologists and technologists to perform a wider variety of procedures than is currently available. And, because the new machine has the ability to move around the patient instead of the patient moving to accommodate the machine, the provision of care will be more comfortable and more efficient.

As temperatures remain high across our region, many people are hitting the water to keep cool. Interior Health would like to remind the public that it’s important to be safe when in, near or on the water. More people die from drowning in the Interior region than in any other area of the province. So far this year, there have been 25 deaths in B.C. due to accidental drowning, 15 of which have occurred in the Interior. “Water activities like swimming and boating can be a lot of fun and a great way to cool down, but drowning is a real danger,” said Dr. Lizette Elumir, resident public health physician with Interior Health. “Drowning can happen fast, sometimes in less than a minute.” Dr. Elumir stresses that prevention is the key to reducing drowning deaths in our region. She offers the following tips: Always swim with a buddy. Do not go beyond your abilities. Do not go farther or into deeper water than you can handle. Never dive into unknown water. Underwater objects may appear deeper than they are. Don’t mix alcohol or other drugs with water activities; these substances can affect judgment, 
coordination and the ability to selfrescue.

Always supervise children when around water; a child can drown in seconds in only a few inches of water. Install four-sided fencing around pools with a gate that cannot be opened by a child, and child proof or lock doors that open directly to a backyard pool area. Learn life-saving techniques including CPR and artificial respiration. Take a marine safety course. Always wear a life-jacket when on a boat, personal water craft (such as a Jet Ski), paddle board or any other water craft; nearly 90 per cent of all boaters who drown are not wearing a life-jacket or not wearing it properly. Always have a spotter when towing people who are skiing, wake boarding or riding on an inflatable. Use caution when near water. Falling into a pool or other body of water can be very dangerous. If you hit your head and become unconscious, you can drown very quickly. Drowning is almost always preventable. This week is National Drowning Prevention week, a week dedicated to reducing the number of water-related fatalities and near drowning incidents through increasing awareness of water safety.

Going the extra kilometre for students

- continued from front Proceeds from the Kamloops Marathon will support TRU WolfPack athletes. In addition to assisting student athletes to travel to races, funds raised will create bursaries to help these students offset the cost of tuition and books. Bursaries ensure TRU is accessible to all qualified students that want to pursue their passions. Participation in the Kamloops Marathon keeps the door to higher education open by ensuring financial resources are available to student athletes in need. Find your own inner strength to achieve your fitness goals, volunteer or cheer on those who have risen to the challenge. You can do it! Jody Tippett

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North Shore echo

July 23, 2014 n 3

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Who wants to cook when it’s this hot? Akshay Kumar and Kal Singh moved to Kamloops from Abbotsford to open Kami Pizza. It opened on the North Shore in April. In addition to pizza they also have samosas, chicken wings, lasagna, and salads. The top selling Pizzas at the moment are Meat Lovers, Butter Chicken, and Punjabi Style. You can eat in, take-out, or have your food delivered. Kami Pizza is located at 205 Tranquille and is open to serve you Monday 4pm to 11pm, Tuesday through Thursday 11am to 11pm, Friday and Saturday 11am to 1am, and Sunday 12pm to 12am. Call your order in to 250-554-0550.

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Missing Kayakers located safely On July at 10:00pm, Kamloops RCMP Bike Patrol were patrolling in Riverside Park when citizens notified them they had located an overturned kayak and personal effects floating in the river. The police investigation revealed three males had been kayaking in the river parallel to downtown. The males were highly intoxicated and they

became separated from each other. One of the males fell out of his kayak. With assistance from Kamloops Fire, RCMP Police Dog Service and RCMP General Duty members, all parties were located safe. Police would like to remind the public during this busy summer that consuming alcohol and boating can be very dangerous.

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4 n July 23, 2014

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ian watt & HEATHER BAIN, Delivery NORTH SHORE echo Independently owned and operated by Edge Publishing, the North Shore Echo is distributed weekly throughout the North Shore. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The North Shore Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.

contact us at: PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1

3

LIMIT FOUR

JODI LAWRENCE

Administrator

SALE

3 DAYS ONLY

Design | Digital Printing Echo Newspapers

Carrie Harman

North Shore echo

Enter Strongman... sport of strength On July 26 approximately 15 to 20 people from all over BC and parts of Alberta will muscle their way through feats of strength for the title of Kamloops Strongest Man. This will be the eleventh year for the BC Extreme Athletics annual event. Competition organizer Robin Wright remarks that for many the event is a prelude to the BC Strongest Man competition to be held in North Vancouver in early September. While dubbed “Strongest Man” the competition is actually open to both men and women. The paradigm is shifting and the Strongman community is infused and growing with women’s strength displays. Saturday’s competition will include an open class for women. Robin explains that this type of competition is actually functional weight training at the extreme end of Crossfit. In fact, many Crossfit competitions have their own Strongman competition included and some athletes find strongman training to be the perfect partner to their Crossfit conditioning. “Farmers back in the day didn’t have machines for their work. It was all pure strength. The competition also harks back to Roman gladiator games.” notes Robin. “All walks of life tend to stop and watch these athletes that are 90 per cent stronger than 90 per cent of the population.” Kamloops local Caroline Dick is a volunteer organizer for the event and has also participated in FemSport strength training in the past. She agrees with Robin that

the Strongman competition is an awesome spectator sport. “It is amazing to see just what people are capable of,” Caroline offers. Robin has also planned some mini Strongman events for kids and will be showing the juniors some of the finer points of some of his favourite strongman events. “I sure do enjoy the kids,” admits Robin. “They are our future athletes.” If I can expose kids to healthier activities than Nintendo and guide them in safe practices it not only builds their strength and endurance but creates self esteem and friendships.” Some of the athletes, through competing and being engaged in the sport, have built long-lasting relationships. “Strongman is a really tight community of athletes,” says Robin. All the excitement begins at 11:00am at Big O Tires, 160 Leigh Road, on the North Shore. Public entry is by support of the Kamloops Food Bank with a food donation. Movements will include Conan’s Wheel, Log Press, the overwhelming spinal load of yoke carrying in the Farmer’s Walk, the Tire Flip and the signature strongman event, the Atlas Stone as the final event. All of the activities highlight the competitive intensity, diversity and power of being strong across a wide range of disciplines. Head over to Big O Tires this weekend and check out the amazing acts of men and women who can move mountains. Well, almost. Jody Tippett

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NORTHShore SHOREecho ECHO North

July23, 23,2014 2014 n n 5 July

Downtown Mer chants Market

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6 July23, 23,2014 2014 6 n July

NorthSHORE Shore ECHO echo NORTH

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JULY 23-26

It’s time for the annual Downtown Kamloops Merchants Market. This LIVE ENTERTAINMENT year the Kamloops Central Business WEDNESDAY Improvment Association (KCBIA) 10am to 12pm is enlivening it with the Festival of Quade Lingren: 200 Block Victoria St. Experiences and have a whole host Checkerboard Floors: 300 Block Victoria St. of new adventures for you to have Madison Olds: 400 Block Victoria St. downtown. 12pm-2pm Spoiled Citizens: 200 Block Victoria St. Gary Mockford: 300 Block Victoria St. Sabrina Weeks: 400 Block Victoria St. 2pm-4pm Claire Carlson-Mitton: 200 Block Victoria St. Leah de Zeeuw: 300 Block Victoria St.

WEDNESDAY, JULY 23

CAR FREE DAY

The KCBIA is so excited about the first ever Car Free Day in Kamloops. This is the first time that they have closed down three blocks of Victoria THURSDAY Street to traffic all at one time. The 200, 300 and 400 Blocks of Victoria 10am-12pm Street will be a pedestrian only promTBA: 200 Block Victoria St. Claire Carlson-Mitton: 300 Block Victoria St. enade from 9:00am to 3:00pm. The TBA: 400 Block Victoria St. streets will be filled with Kamloops 12pm-2pm Farmer’s Market vendors, the United Treena Plummer: 200 Block Victoria St. Way Community Carnival and many Mike Hilliard: 300 Block Victoria St. other community groups, live music, Checkerboard Floors: 400 Block Victoria St. entertainment, artists, artisans, mer2pm-4pm chants and activities. There will be free Gary Mockford: 200 Block Victoria St. bike parking, the City of Kamloops Car TBA: 300 Block Victoria St. Free Day is like a Saturday Farmers FRIDAY Market on steroids on a Wednesday! Look for the CAP Team Customer 10am-12pm Information kiosk selling Taste of Michele Botel: 200 Block Victoria St. Rita Harpe: 300 Block Victoria St. Downtown passports on the 300 block Quade Lingren: 400 Block Victoria St. of Victoria Street. 12pm-2pm Claire Carlson-Mitton: 200 Block Victoria St. 2pm-4pm Madison Olds: 200 Block Victoria St.

SATURDAY 10am-12pm Leah de Zeeuw: 200 Block Victoria St. Madison Olds: 300 Block Victoria St. Michele Botel: 400 Block Victoria St. 12pm-2pm Checkerboard Floors: 200 Block Victoria St. Hypnotic Blend: 300 Block Victoria St. Gary Mockford: 400 Block Victoria St. 2pm-4pm Dodie Goldney: 200 Block Victoria St. Rita Harpe: 300 Block Victoria St.

THURSDAY, JULY 24 Downtown Echo’s

TASTE OF DOWNTOWN 11am to 5pm Many Downtown restaurants

Back by overwhelming popular demand, a tasting tour of our local restaurants happens on Thursday. Each participating restaurant goes above and beyond to bring you a dining experience like you have never had before. There are two different serving times: 11am to 2pm and 2pm to 5pm. Restaurant passports are only $10 with proceeds going to the local Foodbank and Live at Lunch Music Program. You will not


NORTHShore SHOREecho ECHO North

July23, 23,2014 2014 n n 7 July

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, experience, enjoy be disappointed and you will not go away hungry. Props to anyone who can successfully visit and sample the food at each restaurant. Also don’t forget to vote for your favourite restaurant to win the 5th Annual Golden Fork and Silver Spoon Award. Awarded yearly to the restaurant with the most votes and highest percentage of votes, last year the Golden Fork was awarded to Indian Aroma and the Silver Spoon was awarded to Maurya’s Fine Indian Cuisine. Who will win the titles this year? FRIDAY, JULY 25

STREET BATTLE OF THE BANDS 12pm - 7pm

Another first time Merchants Market event is Friday’s Downtown Kamloops Street Battle of the Bands. This event was open to any band to enter; local, amateur and willing! They will be performing all day long from 12pm noon to 7pm on the New Gold Main Stage located on 4th Avenue between Lansdowne Street and Victoria Street. The entire block will be closed to traffic as a pedestrian promenade. There

will be a main stage, seating, games, misting station and food service street side by the Central Station Pub. You will be able to come down, listen to live ’s enjoying enday mthe o music, eat & andW spend ’s n e BCLC Bandsprizes M yourself. al are $750 Cafor u2nd sy &$500 for place and esplace, Dr1st $250 fortw 3rdeplace. ar

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4 • 250-37 ria Street to ic V 9 4 2

CALENDAR OF EVENTS

You can now stay informed of what Street 9 Victoria activities24and events 11 are happening 7 -1 4 7 -3 250 for you to experience in and available Downtown Kamloops each day on the Downtown Kamloops Event listing website at www.downtownkamloops. com. It’s a Festival of Experiences in Downtown Kamloops!

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8 July23, 23,2014 2014 8 n July

NorthSHORE Shore ECHO echo NORTH

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North Shore echo

July 23, 2014 n 9

BUSINESS PROFILE

Furnish your hobby farm at the small animal sale Looking for a pet duck or a rabbit? How about small livestock for the homestead? Look no further. The Horse Barn at 517 Mt. Paul Way is hosting a small animal parking lot sale on Sunday, July 27 from 10:00am to 2:00pm. The Horsebarn is 23,000 square feet of specialty Canadian western wear, tack, saddles and feed. The upper

floor is home to a western gallery with a vast selection of framed art, bronzes, handicrafts, pottery and giftware. This is the first year for this type of sale at the Horse Barn. Last September a customer proposed to manager Tom Goode, the idea of using the storefront site as a venue to showcase animals locally and facilitate the

exchange of farmers’ goods directly to consumers and other farmers. “We have now opened it up to include used tack as well as fruits and vegetables. We are planning to add more things to it. This is not a flea market where you’ll find a used television though. You will be able to find anything to do with agriculture,” says Tom. “We’ve had people from all over the area that come regularly to buy and sell,” he adds. Accelerate healing with Other animals on site will include pheasants, turkeys, pigs, goats and chickens. You can also find registered working farm dogs. “We have a lot of fun. It’s a great time having all the animals BENEFITS TREATMENTS here,” admits Tom. Chuckling, he •quips, “ I have a lot of people • No side effects Plantar Fasciitis calling me andTendinopathy asking, ‘Are you • Non surgical treaments • Achilles having a petting zoo?’” • Accelerates healing • Tennis Elbow Indeed, for agricultural aficio• Shoulder nados, walkingTendonitis through will be Calicific turous tale of a princess intent on akin to window-shopping on changing the status quo and her Fifth Avenue. A concession will sell pop, destiny. Both productions have a mix of local talents and artists chips and hot dogs to raise funds for 4-H, a communityfrom around the province. The shows will run Monday based organization dedicated to through Saturday at 7:30pm the growth and development of plus a 3:30pm rural youth. Additionally, this is the type matinee performance on August of market that benefits local 1, 8 and 9. You farmers and local customers and can buy your keeps local dollars in local cirat kam- culation. NORTHtickets KAMLOOPS The sale is open to general loopslive.com or PHYSIOTHERAPY by calling them public and two more monthly at 250-372-3216. markets are scheduled for SunCLINIC You can get addi- day, August 24 and Sunday, 550 Tranquille Rd. September 28. tional information 250-376-1141 Find out more by calling 250at projectxtheatre. NorthKamloopsPhysiotherapy.com c a / x f e s t p e r f o r- 374-3511. Giddy up! Jody Tippett manceschedule.

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SHOCKWAVE THERAPY

Experience fantastical local theatre Returning to Prince Charles Park this summer is X Fest put on by the Project X Theatre Productions. Two wondrous plays can be enjoyed by the whole family from July 23 to August 9. Alice in Wonderland, adapted by Mike Griffin which is based on the novel by Lewis Carroll. You and your family will also love the fantastical world in The Last of the Dragons, which is written by Kristin Walter, adapted from the story by Edith Nesbitt. This play is an adven-

Connect with all the summer action! Our arts + events guide is your source for all the summer entertainment, exhibitions and activities that Kamloops has to offer. Watch for the 2014 issues!

Call or email us to include your event today! 250-374-ECHO (3246) echo@shawcable.com

Accelerate healing with

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10 n July 23, 2014

North Shore echo

We are the North Shore. For 25 years the North Shore Business Improvement Association (NSBIA) has been a positive leader and voice of business in Kamloops.

Around Town

■■ Bobby Cleveland w/ Cygnets & Will To Power on July 23 at The Dirty Jersey, 1200 8th St. ■■ Chances - July 25 Dave Coalmine, July 26 Gorden James. FMI call 250-554-1030. Shows from 7 to 10pm. No cover. 1250 Halston Ave. ■■ Music in the Park - July 25 Jane Perrett, Classical Soprano and Showtunes. From 7pm to 8:30pm in McDonald Park. ■■ Bishops Tea for St. Georges Parish on Aug. 1 from 1:30 to 3:30pm at St. Andrews on the Square. Antique and China Show and Sale. For tickets call Dennis or Carol at 250-554-0452 or St. Georges Church at 250-376-3243. ■■ Overlander Days on Aug. 16 at McDonald Park. Tastes of the North Shore Food Fair, Splash pad, Kids Zone, Live Cultural entertainment, Seniors VIP area and much more! ■■ Eco-Blast Kids Camp and Concert day camp from Aug. 18 to 22 at McArthur Island Boys and Girls Club for kids age five to 12. Eco-art, song, interactive education sessions and hands-on nature experiences. FMI contact Marcia Dick at 778-470-5695 or marcia.a.dick@gmail.com. ■■ Funeral Pre Planning Advisor available at the Schoening Cremation Centre, 8- 177 Tranquille Rd. every Tues. from 10am to 3pm (or by appointment). A Personal Planning Guide will be provided. FMI or appointment call 250-554-2429. Hip Hip Hooray

Inset below: Brother and sister team, Liz and Solomon Ioannidis

There was hot action between Everett and Kamloops at the Kamloops Invitational Baseball Tournament last weekend. Everett battled through four games on Sunday before they ran out of steam and fell to Seattle 9 to 7 in Sunday’s final game.

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North Shore echo

July 23, 2014 n 11

echo stargazer

LEO (July 23-Aug 22) This is a time in which your enthusiasm may carry you farther than you really intended to go. You will certainly have more energy to do whatever you choose, but take care that you don’t promise way more than you can deliver. Your warm and generous heart will have a heyday. VIRGO (Aug. 23 -Sept. 23) A surprising change comes out of nowhere. Fortunately, you have the stars on your side to help you deal with whatever has turned over. Your ability to concentrate on multiple details is strong and you can reorganize around the surprising event. LIBRA (Sept. 24 -Oct. 23) The justice loving Libra will be glad to know that Mars, which has been in your sign for seven months, is moving on to other pastures. You will become less accident-prone and in general will feel more at peace. SCORPIO (Oct. 24 –Nov. 22) Mars, the warrior, enters your sign this week and will be traveling with you for seven weeks. This energy is especially helpful in defining our boundaries. Periodically we need to examine who we are and also who we are not. Often something is eliminated. In general, it increases your courage and physical strength. SAGITTARIUS (Nov. 23 -Dec. 21) Your mood is expansive and optimistic this week. It is one of those “good luck” times that occasionally happen to the Archers. You have a grasp of the big picture and could use this energy to promote your projects and gain support. Or kick back and enjoy the good feelings. CAPRICORN (Dec. 22.- Jan. 20) It is necessary that you give attention to an issue of control that threatens to split one or more of your relationships. You may be attempting to get what you want through manipulation. Don’t pursue this and don’t let someone do it to you. The green light favors contracts and written communications, along with short distance travel. AQUARIUS (Jan. 21 -Feb. 19) This is not your smoothest week. Details may nag your mind and your time like pecking ducks. You and significant others are not having the best of communications right now. You may be in the mood to nit-pick others. Probably you will feel generally better if you work alone. PISCES (Feb. 20-Mar. 20) You would be happy to take the first flight to Tahiti and never bat an eye over it. Short of that, you may be taking small mental breaks this week, with lots of daydreaming and drifting. Pull your attention together when handling tools and machinery. ARIES (Mar. 21- April 20) This week you will conclude a long transit of Mars in Libra. Your attention will begin to shift toward issues of intimacy and partnership, joint and corporate financial matters, taxes, and/or estate and business planning. Your life with significant others will likely become more stable. TAURUS (Apr. 21- May 21) Changes may be occurring in your primary relationship. Changes and growth must be allowed to happen or the relationship will become stale. Let things flow naturally. Don’t jump to conclusions or make problems bigger than they are. GEMINI (May 22-June 21) You may feel like a gnat in a whirlwind this week. Don’t allow surprising events to keep you in a tizz for long. Fortunately you are able to make mindful decisions. If information is needed, you can find it readily. Remember to breathe deeply and don’t allow worry to corrupt your brain power. CANCER (June 22-July 22) If there are “power” issues between you and another, this is the week that they will be in full bloom. Discomfort means that change is needed in one or both of your attitudes. Concentrate on remaining conscious so that you won’t fall into manipulative games.

Horoscopes courtesy of astrologer Vivian Carol. For daily horoscopes go to horoscopesbyvivian.com A great golfing experience... at an affordable price!

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12 n July 23, 2014

North Shore echo

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