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Volume 13 Number 31 | 50¢
July 30, 2014
OPEN FOR BUSINESS 250.376.2411
Building food security from fruit trees to fields
It’s tough seeing people in our city struggling for food security particularly during this time of year when we see an abundance of neglected, nutritious and healthy fruit going unharvested. Rather than seeing it rot or go to waste, a program called the Gleaning Abundance Project (GAP) is making sure that our more vulnerable
residents have a full belly. Gleaning is an ancient practice rooted in the Bible where followers are instructed not to reap fallen fruit but rather leave a portion of the harvest for the poor as an independent act of goodwill. Interior Health’s Community Food Action Initiative (CFAI) is a province-wide strategy and collab-
orative effort that aims to increase community food security. Moving this forward locally is GAP which operates under the Kamloops Food Policy Council. The program is now in its second year thanks to funding from BC Interior Community Foundation, United Way and BC Lottery Corporation. Glenn Hilke is the Kamloops co-
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ordinator for this stewardship initiative. GAP’s urban gleaning puts local, homegrown food to use by reducing waste and contributing to increased local food security by providing for the hungry. “Home owners and farms with too much fruit on their trees or vegetables in their garden should contact us to share their abundance,” Glenn recommends. “The harvest is split three ways between the property owner, the volunteers and the Food Bank and other local outreach agencies.” He continues, “If you are struggling with or wondering what to do with the produce we can help. Our pickers not only harvest, they also clean up the mushy mess at the foot of your fruit trees.” Glenn says approximately 100 volunteers currently assist GAP and adds that another 100 would be ideal. He hopes to have 200 houses registered by the end of the season. “We are picking seven days a week with three or four harvests per day. Our biggest challenge is finding harvest leaders,” he says. “Pick leaders act as on-site managers and are given training on-site.” The program covers all of Kamloops and also includes other areas like Knutsford and Rayleigh. Thanks to volunteers, the program, run by members of the community for the community, set a new record this weekend - continued on page 2
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Bringing high-speed internet to rural households Cathy McLeod, Member of Parliament for Kamloops – Thompson – Cariboo, announced the
launch of Connecting Canadians, a new Government of Canada program that will bring high-
SOAR!
speed Internet to 280,000 Canadian households that currently do not have Internet or have slower access. Between now and 2017, the Government will invest up to $305 million to extend access to broadband Internet at 5 megabits per second (Mbps) to 98 percent of Canadian households, mainly in rural and remote communities across Canada. In the weeks ahead, constituents of Kamloops-Thompson-Cariboo are invited to visit the new Connecting Canadians website ic.gc. ca/ConnectingCanadians to offer their input on communities whose internet service does not meet the 5 Mbps threshold, and could be eligible to receive funding through this program. “For all Canadians, especially those living in rural and remote areas, having access to highspeed Internet helps create new
jobs as well as new innovative products and businesses,” stated MP McLeod. “As more and more Canadians work and engage online, ensuring those in rural and remote areas have high-speed Internet access will enable them to fully take advantage of the digital economy.” “The launch of Connecting Canadians is great news for Kamloops-Thompson-Cariboo. It will bring the benefits of high-speed Internet to even more people in our area, ensuring they can take advantage of the opportunities of the digital age. Through programs like Connecting Canadians, our Government is working to help Canadian businesses and individuals get access to the Internet speeds necessary for them to interact and work online while remaining in their communities,” concluded MP McLeod.
Heavy rainfall causes flood incidents Girl Guides of Canada headed to Enderby July 19 to 26 for a huge camp called SOAR (Spirit of Adventure Rendezvous). Several girls from Kamloops attended as well as girls from other communities in BC, Alberta and beyond. This is a huge camp that only happens every few years with an attendance of close to 2500 girls. There is also an international presence from Japan, Grenada, New Zealand, Australia and the UK. It is an amazing opportunity for our girls. Pictured are campers from Kamloops Robyn Allen, Myah Lawrence, and Morgan Anderson all local Pathfinders.
Sharing harvest – continued from page 1 and was able to glean almost 1000 pounds of apricots and cherries! Glenn explained that the program is now preparing to research and launch a pilot enterprise project that involves training interns in food processing methods such as can-
ning and drying. Part of the harvests will be set aside by GAP to make value-added products that help defray costs and ensure the continuation of the program. “The enterprise concept will be a business with a social conscience,” he remarked. “It will be unique and sustainable and will assist those who may have difficulty getting employment.” Sales will become part of the train-
Kamloops RCMP were kept busy responding to numerous incidents as a result of heavy rainfall last Wednesday. The south end of the Overlander Bridge was reduced to one lane of traffic
southbound, due to debris falling on the roadway from the run off up above. A slide came down on Highway 5 in the northbound lane between Sun Rivers and Mount Paul Way, reducing northbound
ing for these individuals as Glenn foresees interest in the private sector. “There’s a lot to explore. Local breweries, restaurants, food trucks and Farmer’s Markets will all be platforms to showcase the quality of these products.” Due to the abundance of gleaning that takes place from August to October the GAP team has their work cut out for them. Glenn says
traffic to single lane. The third area of concern was the 10th Avenue underpass at Lorne Street, where water accumulated and trapped one motorist on the roof of their vehicle due to the high water.
that while GAP cannot guarantee they will have enough volunteers to pick your garden, it shouldn’t stop anyone from registering a tree or garden for next year. If you are a homeowner interested in sharing your harvest, or a volunteer ready to help protect our local food systems, you can find more details at gleaningabundance.com. Jody Tippett
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ASK Wellness fired up the BBQ for a feast of burgers and chili on Monday for World Hepatitis Day. In support of the health and well being of our community, the Society delivered on-site HIV and HepC confidential testing at their 433 Tranquille Road location as part of their work in harm reduction for individuals. For more information about their services visit askwellness. ca or call 250-376-7558. Pictured are crossroads intake worker Shawna Drysdale, summer student Becca Dickinson, and volunteers Barb Haug and Bill Haug.
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U OW ND NE ER RS NE HI W P!
It is back! The Kamloops Art Gallery presents another year of the Luxury Vacation Lottery. The success of this fundraiser last year has brought it back again. A European river cruise for two on an Avalon Waterways river ship is the prize valued at $10,000. Only 450 tickets are being sold, which means the odds of winning this prize are amazing. Tickets are available at the Kamloops Art Gallery, Gallery Store at 465 Victoria Street or by phoning 250-377-2400. ”This is a really fun fundraiser for us. The Luxury Vacation Lottery offers a really special prize – a trip for two to Europe, including airfare. The odds are one in 450, as all tickets sell. We think it is a great deal and a wonderful way to support the programs and exhibitions at the Gallery,” says Judy Basso, fundraising events coordinator for the Kamloops Art Gallery.
The trip co-sponsor Roxanna Ferguson of Travelwise, says, “The ships dock in the heart of the action in communities dotted along the river, the rooms are fabulous and there are only 130 passengers on the whole ship. It gives you a great chance to see the towns closely and meet new people. The food is superb and you can even pick up a bottle of wine on land and have it with your dinner! It is the best way to travel Europe.” Tickets will be on sale at a few locations such as Hot Nites, Sun Peaks concert nights and other surprise locations. Just look for the people wearing Captain’s hats selling them. Ticket sales end at noon Wednesday, December 24 or when all the tickets sell, with January 7 as the draw date at the Kamloops Art Gallery. Don’t be disappointed; if you want a ticket, get it soon.
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ian watt & HEATHER BAIN, Delivery NORTH SHORE echo Independently owned and operated by Edge Publishing, the North Shore Echo is distributed weekly throughout the North Shore. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The North Shore Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.
contact us at: PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1
Three groups of students from Hong Kong Schools visited the Big Little Science Centre last week.They looked at some pond invertebrates, enjoyed the hands-on rooms and participated in a static demonstration. The students were in Kamloops visiting Thompson Rivers University and took time out for a visit to the Centre.
Songs, dances, stories and ceremonies at Kamloopa The Kamloopa Pow Wow is one of the largest celebrations of First Nations’ culture and heritage in Western Canada. The Pow Wow is a spectacular expression of the Secwepemc people’s heritage and is a vibrant display of storytelling, song and dance
in traditional regalia. The Kamloopa Pow Wow represents many years of stories and events from previous years packed into three exciting days. 2014 celebrates the 35th Pow Wow that will take place at the Secwepemc Pow Wow Grounds located two minutes from
the city centre along No. 5 Yellowhead Hwy, with views of the scenic South Thompson River. Events happen daily from August 1 to August 3 with the impressive Grand Entry scheduled for Friday evening at 7:00pm. Shop at various arts and crafts booths,
listen to expressive drumming and take in the colourful sights. Day or weekend passes are available. For more information about the Secwepemc language, culture, song and dance, visit ‘The Land of the Secwepemc’. landoftheshuswap.com.
Legion to welcome Military Police Riders This marks the sixth year for the Canadian Military Police National Relay Ride (MPNMR) from coast-tocoast to raise funds for the Military Police Fund for Blind Children and, once again, the Kamloops Legion will welcome the team of riders on August 4 to the Branch for dinner and social time as they spend the night in Kamloops before heading off to Golden on August 5. Several Kamloops bikers and Legion members from Branch 52, including President, Craig Thomson, will be accompanying the riders on the BC leg, going from Victoria to Jasper. At 6:00pm, a dinner of BBQ steak, baked potato, Caesar salad and dessert will be served. Tickets are on sale for this event at the branch. Legion members and Kamloops residents are invited to attend this event, to welcome and support the efforts of this team of devoted MP motorcycle riders on their national tour. The Legion is looking for volunteers to help make
the event a success at the Branch. Specifically, assistance is needed to pick up MP riders and bring them to the Legion for dinner and then drive them back to their accommodation. Additionally, they are looking for the loan of two propane BBQs. If necessary, transportation could be arranged. Military Police National Motorcycle Relay representatives will give a short presentation to highlight their work and the successful outcomes achieved so far in their efforts to support blind children in Canada. The Legion will be giving financial support to this important fundraising effort, and members of the Legion and the public are encouraged to follow suit. Don’t delay as tickets for this event are limited. To reserve your tickets for pick up, call the Branch at 250-374-1742. For more information on the MPNMR go to mpnmrr. ca, or find them on Facebook.
BUSINESS PROFILE
North Shore echo
July 30, 2014 n 5
Laughing for the cure pays off In May, Lisa Somogyi organized and hosted The Boob Tour, an ongoing fundraising effort for cancer research that hosts shows throughout Canada and has dubbed themselves as the comedy show with the “breast” of intentions. “This was the fourth year and it was a great show!” remarks Lisa. The yearly philanthropic tour visited Kamloops with its aim to raise awareness and funds for breast cancer while maintaining a philosophy of supporting local organizations, so those that come out to watch are supporting those in that area that are in need. This year, the power of laughter netted $8,717.60 for local breast cancer causes. Proceeds of the show were donated to benefactors Royal Inland Hospital Ladies Afternoon Auxiliary for the purchase of wigs, scarves and hats for cancer patients, the Spirit Warriors Dragon Boat team for their upcoming International Dragon Boat Festival in Sarasota, Florida, an event for breast cancer survivors from around the world, as well as a close friend of Lisa who, at 25 years old, has been battling cancer a second time around. Lisa is grateful for the assistance she received to make a difference in the lives of those affected by cancer. “Thanks to the sponsors and for the support of the community and local businesses that helped make it a great success!” You can find out more about the traveling comedy show by visiting theboobtour.com. Jody Tippett
Join a power team
Use a scooter or a power chair? Join Jeanette’s Team at the Kamloops Kidney Walk on August 24 at Riverside Park at 10:00am. Jeannette has been a dialysis patient for 5 years and would like to raise awareness with others using scooters or power chairs. Her dream is to have a whole block of power chairs and/or scooters. For the first ten participants registered there will be $10 Tim Horton’s gift cards donated by MEDIChair. If there are twenty or more registered participants, there will be a draw for a $25 Sears gift card. For more information call Linda at 250-579-2274.
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Fundraising the fun way
North Shore Community Centre (NSCC) is hosting a number of events to fundraise for the purchase of an Automated External Defibrillator. Come out and show your support at any of their upcoming events and activities. On Popcorn Fridays get a bag of popcorn every Friday over the summer NORTH KAMLOOPS for $1. Popcorn is available from 1:00pm until 2:00pm, or as long as supPHYSIOTHERAPY plies last. Ice Cream Treat Day is Tuesday, August 5 from 11:00am until 2:00pm. EnjoyCLINIC a cool treat for $2. Head to the NSCC and get a hot dog and a drink for $3. Hot Dog Day is planned for Wednesday, August 20 from 5502:00pm. Tranquille Rd. 11:00am until Starting August 1 the NSCC will also be selling raffle tickets. These can 250-376-1141 NorthKamloopsPhysiotherapy.com be purchased at the Centre, located at 730 Cottonwood Avenue or NuLeaf Produce Market, 2-740 Fortune Drive. They will be $2 each and could get you awesome prizes. Accelerate healing with
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Diabetes connection
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Sleep Apnea and Diabetes
This is an emotionally challeng- sleeping, the “flight or fight” horing article for me to write due to mone cascade is triggered, causing the reason why I was asked to the liver to release glucose spiking write this article. Recently I had your blood sugar levels. Therea loved one of one of my former fore, untreated sleep apnea can can be a contributing diabetes patient's, who factor in developing a had moved away a few pre-diabetic state. Adyears ago, come in and ditionally, obstructive inform me that he had sleep apnea can lead passed away in March to cardiovascular comfrom complications plications such as high related to his diabetes. blood pressure and The attending physiincrease your risk of cian who treated him heart attack or stroke at the hospital before as the lack of oxygen he passed believed that his untreated sleep HEALTH MATTERS caused by not breathLaura Burgess ing regularly puts a apnea may have conGerman baked goods made from scratch every day! Pharmacist, CDE lot of pressure on your tributed to his erratic (Certified Diabetic Educator) cardiovascular system. blood sugars, diabetes, • BREAKFAST • LUNCH So what can you do to decrease and subsequent passing. Unfortunately, this patient was aware that your risk of major complications • SPECIALTY COFFEE, TEA • COLD BEVERAGES he had sleep apnea, but didn't think of sleep apnea or other sleeping he would be able to tolerate sleep- disorders? Well, of course the ing with a CPAP mask, so he left it first step is to talk to your doctor untreated. His family believes he for diagnosis and treatment. It is HOURS was unaware of how sleep apnea important to note that the ConTUES - FRI 8am-4:30pm could affect his blood sugar levels tinuous Positive Airway Pressure as they certainly were. I was deep- Mask, which forces air through SAT 8am - 3pm ly saddened to hear of his passing, the aiways to keep them open, is but felt compelled to share this not the only treatment option. AdSUN 10am - 3pm news with my readers in hopes that ditionally, there have been sevCheck us out on Facebook it could educate others and prevent eral advances in CPAP technology which makes the masks more a similar event from happening. 3-685 Tranquille Rd. (in Library Square) | 250.320.1568 I have addressed the link be- comfortable to wear and sleep tween sleep apnea and diabetes with. For people with mild cases, and sleeping problems before in weight loss may be effective as it a previous article, but given this decreases the amount of excess N IO recent event, I feel that it warrants tissue that causes your airways S I V E R ULE a deeper discussion. So what is to become blocked and will help D E H C S the connection between sleep and improve your blood sugar levels diabetes? Well, the connection is too. Being overweight or obese really two fold. First off, when is a risk factor for developing both zyandthegerman.com your blood sugar is higher than obstructive sleep apnea and diabenormal, you tend to drink more to tes. For those with more severe encourage the kidneys to excrete cases of obstructive sleep apnea, the excess sugar, causing you to there are mouth splints, the CPAP wake up more during the night to machines, and even surgery to reurinate. This causes a disruption in move the excess tissue that may be T • LUNCH • SPECIALTY COFFEE, TEA • COLD BEVERAGES your sleep, making you feel more the cause. I hope that this article has edutired during the day. Therefore, for some people, difficulty sleeping cated you on a serious complicaES - FRI 8am-4:30pm | SAT 8am - 3pm | SUN 10am - 3pm ADVERTISING PROOF PROOF with sleep apnea ADVERTISING PROOF tion associated can be the first sign orADVERTISING symptom Check us out that they may have diabetes. On and diabetes and has encouraged quille Rd. (in Library Square) | 250.320.1568 on Facebook the flip side, when you don't sleep you to take the necessary steps to well due to sleep apnea or other ensure that they don't develop for Please Approve Please TheApprove Layout For The Printing Layout & Submit Printing & Submit ByApproval ReturnBy E-mail By Return E-mail you. If you have any questions resleeping problems, the &Approval hormones Please Approve The Layout ForFor Printing Submit Approval Return E-mail PUBLIC SWIM: that help to regulate your blood garding this or any other topic reJune 30 - August 24 • Daily 1-9pm sugars overnight don't get a chance lated to diabetes, I would be happy August 25 - 31 • Daily 1- 6pm to work properly, leading to insu- to answer them for you. lin resistance. Furthermore, in the Sincerely, NEW! LAP SWIM: Mon & Wed only 12 - 1pm case of obstructive sleep apnea, Laura Burgess, B.Sc. Pharm., SWIMMING LESSONS: Weekdays from 4:00 - 6:30pm where the airways become blocked Certified Diabetes Educator by excess tissue while you are Pharmacist, Manshadi Pharmacy
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funny pa g e s NORTH SHORE
July 30, 2014
warning! This publication is not suitable, and not intended, for children and those with a weak sense of humour. If you meet these requirements, stop reading immediately and secure your parents permission. In fact stop and call your parents anyway. Thank them for bringing you into the world. Thank them for raising you. How long has it been since you told Mom you loved her? Too long, I bet. Go ahead, call her now.
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John walks into his fifth floor apartment after a long day of work, he exhaustively sinks into his favorite arm chair, puts up his footrest, turns on the TV and turns to his wife Hannah, “Honey, please get me a hard drink, I think it’s about to start.” Hannah rolls her eyes, heads to the kitchen, takes out a beer from the fridge and brings it to John. “Honey”, said John, two minutes later, “please get me another one quickly before it starts.” “What the hell is wrong with you, you lazy good for nothing!” Hannah exclaimed, “Do you think I’m your personal waiter!? You plop yourself down on your easy chair and expect me to be on your beck and call!? Is that all I’m good for!? John sighs, and mutters under his breath, “It started...”
Short on funds When the lodge meeting broke up, John confided to a friend. “Mike, I’m in a terrible pickle! I’m strapped for cash and I haven’t the slightest idea where I’m going to get it from!” “I’m glad to hear that”, answered Mike. “I was afraid you might have an idea you could borrow it from me!”
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8 n July 30, 2014
North Shore echo
funny pages
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the purpose to help the men sympathize with their partners.” “We have here what’s called a pregnancy suit,” said the woman instructor, holding up an artificial stomach with a strap. “This imitates the feeling of being pregnant.” “Which husband will volunteer to be the first one to try it on?” “I will,” said one man, taking the suit and trying it on. “This isn’t too bad said the man walking around. I think I could get used to this.” “Ok”, said the instructor smiling, “Now I would like you to bend down and pick up my pen
Lisa, a 16-year old girl, nervously brought her most recent boyfriend home with her to meet her parents. Although Lisa was very fond of him she was nervous about what sort of impression he’d make on her parents. After all, he was full of tattoos and rings all over his body. “Mom,” said Lisa nervously,” I would like you to meet Spike, my boyfriend, Spike this is my Mom.” After a few minutes of small talk and pleasantries, Lisa’s Mom called her over and whispered
Bob Smith was sick of his job and was determined to find work elsewhere. No matter how hard he tried, his reputation as someone who was not dedicated to the job seemed to follow him around. One day the phone rang at his office. Although Bob did not usually pick up the phone, he picked it up and said hello. “Hi,” said the man on the line, “I have an unusual question to ask you, I’m looking into a fellow Bob Smith for a position in my company. Do you know this fellow?” “Sure I know him”, responded Bob with a smile. “Tell me,” asked the man. “Is he consistent with his work? Does he always show up on time?” “Well I’ll be honest with you,” Bob truthfully replied, “I’m not so consistent myself, but whenever I’m here he’s here!”
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Take chances. If you live to tell, just think of the stories you’ll have.
“Lisa, I don’t like him, he just doesn’t seem very nice!” “Mom please!” retorted Lisa, “if he’s
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from the floor.” “You want me to pick it up?” he said hesitantly, “Just as I would if I was pregnant?” “Yes!” said the instructor. “Honey,” said the man turning to his spouse, “Do you mind picking up that pen for me?”
What a nice guy
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not a nice guy how can you explain the forty hours of community service he does a week?”
I was in Target with my wife when my wife said, “You know, I feel like Billy is too big to still be wearing Mickey Mouse underwear, don’t you think he should be wearing something more manly, like Superman underwear?” All it took was a shrug of my shoulders and there were nine new pairs of underwear in the cart. I didn’t realize how right my wife was until I heard an excited holler coming from my son’s room, “Woohoo! Finally some adult underwear!”
North Shore echo
July 30, 2014 n 9
NEW MEMBERS ALWAYS WELCOME!
Open everyday at 11:00am Meat Draws Friday at 7pm & Saturdays at 3pm
Moose
Diabetes? Calluses? Corns? Thick Nails? Hammer Toes? We can help! Clinics at:
CSI Activity Centre Progressive Step Orthotics and Bracing or In-home visits
The Family FraTerniTy
KAMLOOPS FOOT CARE
Loyal Order of Moose • Women of the Moose • Moose Legion
LODGE #1552 • 730 Cottonwood Avenue • 250-376-8022
(250) 574-8939
Jessica Soderstrom LPN, Advanced Foot Care Nurse
Promoting Healthy Feet, Mobility & Independence
NORTH SHORE SENIORS CALENDAR events and activities for the month of august
Seniors ACTIVITY & DROP IN Centre
North Shore COMMUNITY CENTRE
9a - 1800 Tranquille Road (Brock Shop) • 778-470-6000
730 Cottonwood Avenue, Kamloops • 250-376-4777
AUGUST EVENTS
AUGUST EVENTS
Monday, August 4: BC Day Centre Closed
Centre Closed for BC Day Monday, August 4
COMMUNITY DINNER
Monday, August 25 Foot Care Clinic 9am-4pm Call 778-470-6000 to register
WEEKLY EVENTS MONDAY: 1pm: Euchre TUESDAY: 10am: Wood Carving, 1pm: Whist WEDNESDAY: 1-3pm: CRIBBAGE THURSDAY: 1pm: Whist, 1-3:30pm: BRIDGE FRIDAYS: 11:30am -1:00pm: Lunch
Sunday, August 10 • 5pm
Pizza and salads, and ice cream treats for dessert. Entertainment by Brianne Fenrich. Tickets $12.00 each (must be purchased in advance).
POPCORN FRIDAYS
11:00am to 2:00pm • $1 a bag This is a fundraising campaign to buy an automated external defibrillator.
ICE CREAM TREAT DAY Tuesday, August 5
EVERY TUESDAY BINGO: 6:00pm Come out for some fun and frolic. Win great prizes!
11am to 2pm or as long as supplies last. Ice cream treats for $2! This is a fundraising campaign to buy an automated external defibrillator.
HOT DOG DAY
Wednesday, August 20 • 11am to 2pm Hot dog and drink for $3. Wow!
This is a fundraising campaign to buy an automated external defibrillator.
RAFFLE TICKETS
For current listings check our website at www.csikamloops.ca
FOR INFO AND REFERRAL STOP IN TO
Available starting August 1 • $2 each
Buy your tickets at the North Shore Community Centre or NuLeaf Produce Market, 740 Fortune Drive
Now the only thing Fred’s kids are worried about is a tattoo. CSI Centre for Seniors Information, Northills Centre Call 250-554-4145. Open M-F 9:30am - 4pm
Own or rent at RiverBend.
1 andShore 2 bedroom suites with All events are held Large at the North Community Centre, 730 Cottonwood Avenue, Kamloops optional support services. Call or email to learn more Mayfair Manor (250) 682-4378 or info@theriverbend.ca NOW OPEN 760 Mayfair Street (next www.theriverbend.ca door to RiverBend) SHOW SUITE NOW OPEN!
won’t When Fred told hisYou family he wasbelieve selling thewhat house you see! RiverBend Manor offers an elegant and moving to RiverBend, they were thrilled. Theircost. environment at a very affordable Dad would never• 3be lonely he• Weekly couldhousekeeping take excellent dailyand meals • Telephone • TV • Internet advantage of the meal and housekeeping options. • Media, activity and exercise rooms Call us at 250-376-6536 or drop in to arrange a tour What Fred failed to mention were his plans for 760 Mayfair Street • North Shore Kamloops • www.rivercityseniors.ca hitting the road from time to time – care free.
MANOR
10 n July 30, 2014
TALK
naturalhealthn
n
North Shore echo
OF THE TOWN Submit your listing: echo@shawcable.com
Antiques, acoustics and antics
d i r e c t o r y
intuitive healing - Michele Gieselman offers Cranial Sacral, Intuitive Readings, Meditation, Workshops & Shamanic Healing. Gift certificates available.
intuitivehealing@telus.net | 250.851.0966
Thai Massage with Tyson
Fully clothed acupressure massage Feldenkrais inspired movement therapy
thaitouch.ca • 1-250-226-6826 • tyson@thaitouch.ca
splinter hill Wholistics eden energy Medicine
It’s simple. When our energies support us everything is better. Marianne Ferguson, Certified Practitioner
250-374-1628 • splinterhillwholistics.ca
For Sale 1 Bdrm
Suite in 55+ Complex 790 sqft, 1 bath, new flooring/ carpet. Bright open living/ dining space, spacious bath. All appliances and a/c incl. Located within walking distance to mall and McArthur Island.
Pil Country - Whether you call it Pil, ‘Sner, Vitamin P or Saskatchewan Champaign, Old Style Pilsner is a tasty brew that stays true to it’s Western Canada roots. Check out the impressive display at Brunos Cold Beer and Wine Store, located at 177 Tranquille Road.
■■ Chances - Aug. 1 Jana Seale, Aug. 2 Matt Stanley and The Decoys. FMI call 250-554-1030. Shows from 7 to 10pm. No cover. 1250 Halston Ave. ■■ Bishops Tea for St. Georges Parish on Aug. 1 from 1:30 to 3:30pm at St. Andrews on the Square. Antique and China Show and Sale. For tickets call Dennis or Carol at 250-554-0452 or St. Georges Church at 250-376-3243. ■■ Music in the Park - Aug. 1 Mickael Maddison- Adult Acoustic Rock. From 7pm to 8:30pm in McDonald Park. ■■ Overlander Days on Aug. 16 at McDonald Park. Tastes of the North Shore Food Fair, Splash pad, Kids Zone, Live Cultural entertainment, Seniors VIP area and more! ■■ Quartette featuring Cindy Church, Caitlin Hanford, Gwen
CALL 250-376-4777 to book An Appt. to view Kamloops #1 mediterranean restaurant
GREEK • SEAFOOD • STEAK • PASTA Lunch special - $10 (Tuesday - Saturday) Dinner Special $15 Every Day
dine in • take out • catering 262 tranquille road
250-376-2010
Open every day: Tuesday - Saturday 11am-9pm, Sunday & Monday 4-9pm
Swick, and Sylvia Tyson on Aug. 17 at 2:30pm at Tranquille Farm Fresh Sunken Gardens. Outdoor concert. Bring your lawn chair or blanket. Tickets available at Kamloops Live Box Office www.kamloopslive.com or 250-374-5483. ■■ Eco-Blast Kids Camp and Concert day camp from Aug. 18 to 22 at McArthur Island Boys and Girls Club for kids age five to 12. Eco-art, song, interactive education sessions and hands-on nature experiences. FMI contact Marcia Dick at 778-470-5695 or marcia.a.dick@ gmail.com. ■■ Funeral Pre Planning Advisor available at the Schoening Cremation Centre, 8- 177 Tranquille Rd. every Tues. from 10am to 3pm (or by appointment). A Personal Planning Guide will be provided. FMI or appointment call 250-554-2429.
Committed to Quality, Dedicated to Our Neighbours At Schoening Cremation Centre, we put your needs first and will continue our tradition of providing high quality care with compassion and respect. We offer unique benefits so families receive the peace of mind they deserve: • National Transferability • 100% Service Guarantee • Compassion Helpline® • Away From Home Protection® • Bereavement Travel Program • Child and Grandchild Protection* To learn more about these important and valuable benefits, please contact us at: *Additional terms and conditions apply. Schoening_Experience.indd 1
250-554-2429
Schoening cremation centre 8-177 Tranquille Road, Kamloops, BC V2B3E8 A Division of Service Corporation International (Canada) ULC
®†
™† Trademarks of AIR MILES ® International Trading B.V. Used under license by LoyaltyOne, Inc. and SCI Canada. 4/2/14 3:47 PM
North Shore echo
July 30, 2014 n 11
echo stargazer LEO (July 23-Aug 22) You have a desire to celebrate. The temptation to overspend is strong. Consider what would be fun and interesting that doesn’t require a big expenditure. VIRGO (Aug. 23 -Sept. 23) There is a shift of your attention to matters of your personal history that may go back quite a long time. You will be looking inside yourself for meditative peace, answers to serious questions, and encouragement from your Source. LIBRA (Sept. 24 -Oct. 23) A relationship or friendship that began suddenly in mid-May has gone through one or two transformations already. If you are still together, this time brings yet one more change in how you relate to each other. If this is not a person, it may be a creative project that you began in the spring. SCORPIO (Oct. 24 –Nov. 22) This looks like a week in which you really want to say your piece, but you have a sense that would be a bad idea. I agree if you feel so upset that you can’t present your case with compassion. But if you give attention to everyone’s feelings and present it tactfully, you could accomplish an improvement. SAGITTARIUS (Nov. 23 -Dec. 21) You are in a generous, gregarious frame of mind. Your energy level is great. You may be tempted to spend more money than you have this week or make other impulsive moves that you might regret later. CAPRICORN (Dec. 22.- Jan. 20) You occasionally confuse what you think with who you are. There are those who will disagree with you this week. Just don’t let it become a battle to the death. Your identity is not at stake in this situation. You may not like what is happening, but you can choose a better time later to argue the point. AQUARIUS (Jan. 21 -Feb. 19) Social and romantic life is favored this week, particularly over the weekend. You may be mixing business and pleasure in a pleasant combination. This is a good time to discuss issues within a relationship. PISCES (Feb. 20-Mar. 20) Mark time in your calendar for play or R&R. The needs of everyone around you could eat you alive unless you create some time for yourself and hold those boundaries. Too much stress can lead to burnout. ARIES (Mar. 21- April 20) You have recently become aware of a new person in your life. This might be a new friend or even a lover. This is a time to explore that relationship further, to go deeper. It may not work out, but it is worth a try. TAURUS (Apr. 21- May 21) You are feeling restless and need to try something new. Commute by a different route or go somewhere you have never visited before. Take your partner on a picnic. It is important to make note of these restless feelings and do something about them. GEMINI (May 22-June 21) Your ruling planet, Mercury, moves into Leo on the 31st. This represents a shift of attention from financial matters to focus on communications, neighbors, siblings, and others who are in your daily environment. CANCER (June 22-July 22) You are conflicted on the subject of romance versus caretaking, which is your natural instinct. Perhaps you are caught in the middle between the needs of a spouse and your children. Horoscopes courtesy of astrologer Vivian Carol. For daily horoscopes go to horoscopesbyvivian.com
For electrical needs from small jobs to new construction, call Terry, your renovation specialist!
PHONE
250-573-3607 EMAIL
tagarbutt@gmail.com REGISTRATION #
14149
MONDAYS • Makeup Mondays
Special deals on all natural mineral makeup
TUESDAYS • Tincture Tuesdays WEDNESDAYS • Wellness Wednesdays Specials on wellness products
THURSDAYS •Thirsty Thursday: Tea specials FRIDAYS • Facebook Fridays
Special coupon code advertised on our Facebook page
“You, the way nature intended.”
SATURDAY• Soap Saturday Features a special on our soaps
778-470-5544 info@naturesfaceandbody.ca www.naturesfaceandbody.ca # 8 C - 7 5 0 For tu n e D r i ve | Kam l o op s , B C V 2 B 2 L 2 COME SEE US AT OUR NEW LOCATION
Ted Smith, Thompson River Shore West (detail), 1966, watercolour on pastel paper, 23 x 29 cm Private Collection. Photo: Ray Perreault
A great golfing experience... at an affordable price!
*After 1pm every day.
Jack Shadbolt Seven Decades of Works on Paper
Nine and Dine Fridays
June 28 to August 30, 2014
Cart and tax included. Online Booking Available.
$40
Monday Madness ALL DAY
8888 Barnhartvale Road
Ted Smith: A Retrospective
(9 holes, choice of entree and a shared bottle of wine) $55 per person Includes tax. Gratuity not included
eaglepointgolfresort.com
250.573.2453
Sponsored by Office of the President, Thompson Rivers University, Tony Erlank, RBC Dominion Securities Inc., Mona M. Murray, MCM Real Estate Ltd. and Watson Engineering Ltd.
Free admission every Thursday sponsored by BCLC
465 Victoria Street • 250-377-2400 • kag.bc.ca
12 n July 30, 2014
North Shore echo
GREAT HEARING IS MORE
AFFORDABLE than you think!
Hearing solutions starting at $999
Daniel Allen Registered Audiologist
NORTH KAMLOOPS Northills Mall 250.376.4188
Rosemary Saint Michaels Registered Hearing Instrument Practitioner
SOUTH KAMLOOPS #208-321 Nicola St. 250.372.2683