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Have a laugh this summer with the Freudian Slips According to Andrew Cooper, co-founder of improv group The Freudian Slips, it’s all about making comedy that he would want to watch onstage. When creating themes and developing shows it’s a question all the actors ask themselves: “What do we want to see?” The approach has been rather successful, as they’ve had “no problem filling seats” for their monthly performances. Brittany McCarthy, one of the co-founders and leader of the troupe says, “Improv is like walking on ice wearing slippers: it’s scary and you slip up a lot but it’s really fun for other people to watch”. Nothing makes the heart pound like making it up as you go along for the amusement of others. The end result is always a treat for both the audience and the performers. Brittany started the group with fellow TRU alumni Jessica Buchanan, whose recent graduation inspired the decision to finally take on the feat of developing an improv group. Together they approached Andrew of Chimera Theatre and The Freudian Slips was born. Along with Brittany and Andrew, local actors Graham Ash, Brooke Ballam, Jeff Daniels, Brittney Martens, Dan Ondang and Josh Sunderman are looking forward to a slapstick filled summer. Jessica is working in Barkerville
RSOE - fr ear jan 25 2012.indd 1
this summer, but will return in sessions further bond the actors, spectacular mix of physical and the fall to reclaim her place in who merge their personalities and verbal comedy. the troupe. The team meets once styles together for these comedy While The Freudian Slips often a week to rehearse. “Rehearsing shows. “Each actor brings some- perform at the Stage House improv? How do you do that?” thing different to the show, some Theatre on Tranquille Road, their Andrew feigns the oft-asked ques- are better with physical com- summer season will see them in tion. Believe it or not, rehearsal is edy—others are best with mental a few different locations. Their rather essential to improvisational speed, which are needed to suc- upcoming Hollywood Glamour acting. It’s about mastering the ceed with games like Alphabet or themed show will take place on games—it’s also about assessing Questions”, says Andrew. May 21 at the Stage House. strengths and weaknesses and Ultimately, the goal is to make Their Game of Thrones Improv! developing skill sets. “We have a the audience laugh and have will be held at TRU on June 11 really diverse team with a variety fun doing it. The shows are fast- and their July show will see them of different skills”. These weekly paced, outrageous, hilarious and a - continued on page 2
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BOOGIE ON!
A sea of red swarmed the Overlanders Bridge on Sunday, April 24 for the annual Boogie the Bridge. Just under 2,700 participants ran in this year’s Boogie, making it the largest ever. Way to go, Kamloops!
Register for Bike to Work and School Week
NORTH SHORE ECHO
The City’s KAMPLAN launches into Phase 2 The KAMPLAN Review and Update continues this spring. Following a thorough initial public engagement phase in 2014 and 2015 (Let’s Ta!k Phase 1), the City is now set to return to the public for more dialogue and feedback as it progresses towards a new Official Community Plan (OCP). OCPs like KAMPLAN set direction and priorities to guide decision-making on planning, future growth and land use management within the jurisdiction of a city. As all bylaws and plans developed by a municipality must be consistent with the policies within their OCP, KAMPLAN is effectively the guiding document for planning and land use management for the City. In Phase 1, the City hosted launch events, set up information booths, held community meetings, conducted surveys, and met with youth, First Nations, land developers, sustainability groups, neighbourhood associations and more. From the themes that emerged in Phase 1, a draft Community Vision and Values has been established for the new KAMPLAN. To review the vision and values for the community’s future, visit www.kamloops.ca/ kamplan/visionandvalues.shtml. The City is now entering Let’s Ta!k Phase 2 of the KAMPLAN Review and Update, and will be seeking your comments on two potential land use scenarios under consideration to accommodate population growth in Kamloops over the next 20 years. Feedback will also be sought on the draft goals and initial policy directions within KAMPLAN’s major policy areas – housing, transportation, environment, arts and culture, economic development, community
well-being, land management and development, infrastructure, health and safety, parks and recreation and open space. Let’s Ta!k Phase 2 aims to connect with stakeholders and interested community members through meetings, presentations, media spots, roadshow events, surveys, and, new to the KAMPLAN Review and Update process, OCPizza “meetings-in-abox” where community members and groups can self-organize and provide feedback in a fun and interactive way on their own time and at a location of their choice… and the pizza is free! Stay tuned for more information in the coming weeks on opportunities to participate. In the meantime, if you haven’t already done so, send an email to kamplan@ kamloops.ca to receive e-updates on upcoming events and ways to get involved. You can also visit the KAMPLAN Review and Update webpage at www.kamloops.ca/ kamplan/update.shtml for more information, including background reports and previous versions of KAMPLAN. The City’s Transportation Master Plan is also being updated. The KAMPLAN Review and Update and the 2010 Sustainable Kamloops Plan are defining a new vision for a sustainable Kamloops. Updating the Transportation Master Plan (TMP) integrates and connects these planning initiatives. The TMP will be developed in four phases, with completion in early 2017. To find out how you can get involved, visit the Transportation Master Plan Update webpage at www.kamloops.ca/ transportation/tp-master.shtml.
Kamloops Bike to Work and the atmosphere. This equates to School Week (BTWSW) 2016 removing 1.1 passenger vehicles is now open for registration. from the road for an entire year. Please visit www.biketowork. Event organizers are gearing ca/kamloops to register as a up to make 2016 another record new rider or log in to access an year for Kamloops and invite established account. commuters to participate in any From May 30 to June 5, way they are able: bike every Kamloops commuters are day or just one; register as an encouraged to pedal their way individual or as part of a team; – continued from front to work and school. This will be a champion and recruit riders; partnering with Project X Theatre in Prince Charles Park. The Freudian be the ninth year Kamloops has cheer on co-workers and cel- Slips will return to the North Shore on August 20 for a Canadian themed participated in this province- ebrate the benefits of commuter spectacular Oh, Canada! With the exception of the Project X show, which will run at 9:00 pm, wide initiative that encourages cycling; sponsor the event; voldoors open at 7:00 pm, with the show starting around 7:30 pm. Shows commuters to swap their cars unteer during the event. Riders are encouraged to sign are best suited for those 16 and older. Tickets are $15.00 and can be for their bikes for one week. 2015 recorded a banner year for up early and start planning their purchased with cash at the door. Interested in auditioning for Chimera Theatre? They’ll be hosting their Kamloops with 1,346 riders; a routes. In the coming weeks, 68 per cent increase over the pre- event organizers will offer next auditions in September. Want more information about upcoming vious year. Cycling commuters opportunities to help riders productions? Follow Chimera on Twitter @chimeratheatres, or check saved 5,885 kgs of greenhouse gear up for this fun filled week them out on Instagram and Facebook for all the details and updates! Alicia Ashcroft, freelance gas emissions from entering of cycling.
Great mix of physical and verbal comedy
NORTH SHORE ECHO
May 4, 2016 n 3
MAKING DREAMS COME TRUE
ECHO ASKS Opinions of the people who matter – you.
Do you have a special message for your Mom on Mother’s Day?
Jason Cain
Iuana Lenza
Cain’s Independent Grocer
Always Healthy
Thanks for putting up with us and supporting us.
I miss you and I love you.
Papa John’s Pizza and the Sunshine Foundation have partnered for the second annual Dreams for Kids Day, held on Wednesday, April 27. All the staff wages and profits from the day go toward making a child with a severe physical disability or life threatening illness dream come true. The total raised this year was $46,647! Pictured are Papa John’s staff Amber Garreck (manager), Jennifer MacDonald, Deb Little and Christina Sandee and from Kamloops Ambulance Service Amy Berthelot and Kamloops Fire and Rescue Richard Taylor.
Jodi Lawrence
Library hosts investment workshops
The Thompson Nicola Regional District’s Library System is hosting three free financial literacy workshops this spring. Join Cam Rauschenberger from Investor’s Group on Thursday, May 5 from 7:00 to 8:30 pm at the North Kamloops Library to learn tips and tricks for preparing for your retirement income. The same talk will be repeated as a Lunch and Learn talk at the downtown Kamloops Library on Monday, June 27, from 12:00 to 1:00 pm. Participants are welcome to bring a bagged lunch to this talk. The next and final workshop takes place on Thursday, June 7 at 7:00 pm. Cam Rauschenberger will be back at the North Kamloops Library to present an “Introduction to Investing.” Learn how to take control of your money, provide the best for your family and secure your plan for the future. The workshops are free but space is limited. Please contact the Kamloops Library at 250-372-5145 for more information.
Mitch Fedechko
Edge Publishing
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JAM NIGHT Wednesdays 7-10 pm with Jim Cochran & Mark Petri
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4 n May 4, 2016
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is independently owned and operated by Edge Publishing. Distributed weekly on the North Shore. We focus on activities and events at the neighbourhood level, and on larger events with direct impact in our city. Available free to you because we are advertising supported. Please support the local businesses that support this newspaper through advertising - when you shop locally, the money you spend remains in our community. DISCLAIMER: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.
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The annual Antique and Gun Show was held at McArthur Island on April 23 and 24 and was filled with many interesting booths. Debbie Rouleau of White Owl Designs here in Kamloops had many beautiful baskets and art pieces made out of gourds and pine needles. More of her artwork can be found at the BC Wildlife Park. (inset) Randy Gott from Vernon displays a post-Civil War pistol from his collection. Photo: Bill Harman
Multiculturalism grants give boost to local organizations Three organizations in Kamloops have each been awarded a grant of $2,480 to promote the region’s rich multicultural heritage and nurture empathy and inclusion. The recipients are: Kamloops Child Development Society: Funding will help the society hold its first Multicultural Children’s Festival on May 14. The day will be an educational approach that values and recognizes cultural backgrounds, where children and families can participate in interactive stations experiencing various cultural traditions. Kamloops Art Gallery: The grant will support the gallery’s project Who are we? Cultural Engagement through Text and Images. The goal of the project is to create and share a widely accessible visual representation of the cultural diversity that exists in BC, and in the Thompson-Nicola Regional District specifically. Kamloops Arts Council: Funding will help the council hold the 2016 Children’s Arts Festival taking
place September 16 and 17. The festival will create a sense of community, understanding and acceptance while celebrating the magic of creativity. “Our cultural diversity of one of the many things that make the Kamloops area so special,” Kamloops-South Thompson MLA Todd Stone said. “The recipients of these grants are great local organizations that make our community stronger, and our government is proud to support their programs. “Encouraging inclusion and diversity benefits the entire community,” Kamloops-North Thompson MLA Terry Lake said. “By providing
financial assistance to these organizations, we can promote different perspectives, combat racism and celebrate our many cultures and traditions in Kamloops.” The Multiculturalism Grant Program celebrates BC’s cultural diversity by funding projects that raise awareness of our province’s rich multicultural identity. This can include festivals, community forums or cultural celebrations that support positive expressions of multiculturalism. The grants also support projects that challenge racism and hate, especially those that utilize a collaborative community approach.
Volunteer opportunity Interior Community Services is looking for volunteers to do child minding. The volunteers will help watch children while their parents are in learning sessions Tuesday and/or Thursday mornings from 10:00 am to 12:00pm. The volunteers will assist the staff in the children’s area to watch the children, and be an extra set of eyes and ears. Experience with large groups of children and first aid are assets. You must be 19+ to volunteer. To find out more or to volunteer, stop by Interior Community Services, 396 Tranquille Road or call 250-376-3660 or 250-554-3134.
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BUSINESS PROFILE
NORTH SHORE ECHO
May 4, 2016 n 5
Adventures in Babysitting I’m standing in the liquor store, looking to buy some wine with my babysitting money. No, this isn’t some memory that unfolds into a charming anecdote, this was just this past Saturday afternoon. Sorry, I should have specified. Aren’t other adults buying their Pinot with cash they earned at their latest babysitting gig? Meh, whatever, I’m happy to help and appreciate the spare paper for my pocketbook. Also, as I did the math the other night, I have been babysitting off and on for over twenty-two years, so I’m pretty much an expert. I have a pretty solid handle on being silly, fun, safe, professional and child-friendly in the time in takes for more adultier parental types to catch dinner and a movie. Frankly, it’s also the only way I get a chance to catch up with Disney and Pixar movies. My husband isn’t much into animation and it never occurs to me to watch a cartoon all alone. Not having children of my own, it really leaves one’s cinematic checklist lacking. After Toy Story 3, which according to IMDB is the longest
PERFECTLY FABULOUS Alicia Ashcroft
of all the Toy Story movies (babysitter fail!), is a hilarious, yet touchingly emotional rollercoaster. Once the credits have rolled, it’s down to the business of hitting the hay...ASAP. Bath time, a solid hour after the prescribed bedtime, gets a little silly. I’ve established myself as a cool babysitter, a hip babysitter and now I have to be the firm but fair bouncer at this baby nightclub. We’ve had a good time, we ate some popcorn, stayed up late, we laughed, we cried— (just me, at the end of Toy Story
3…who saw that coming?), but now it’s time to get those PJ’s on, drop that head on the pillow and be solidly through a full REM cycle before your parents come home. My tough-guy act is melting like sugar in the rain, after all, these kids saw me blubber during a cartoon. I have zero credibility. I’m negotiating with a preschooler who has lost his towel and is now streaking around the house, laughing hysterically. Just got to get those pull-ups on—that’s his responsibility. “Are you a big boy who puts on his own pants? Or do I have to do this for you?” I eye up the tiny cartooned pants, quickly assessing which way is the front, is it Winnie the Pooh or is it Eeyore? My eyebrows furrow slightly as I try to work my way around the disposable undies. Still laughing, the little boy says, “You don’t even know which way is the front!” Get out of my head little buddy, you don’t know my life. Nothing more nerve-racking than a four year old sees right through you. Must work on my pull-ups poker face for next time.
Quiz Night for an important cause The Kiwanis Club of Kamloops is sponsoring ers a total of 100 questions in ten series of ten quesa Quiz Night on Wednesday, May 11 from 7:00 tions. Each team members will consult with each to 9:00 pm, with registration opening at 6:30 pm, other and record their answers on an answer sheet. at the Henry Grube Centre, 245 Kitchener Cres- The topics are wide ranging and include sports, hiscent. Proceeds of the Quiz Night will be going to A tory, geography, politics, literature, science and enWay Home Program – Kamloops plan to end tertainment. The registration fee is $100.00 per team. youth homelessness. For more information and to register email The Quiz Master will ask teams of up to four play- kathnkerry@gmail.com or call 250-371-2928. May 4
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The North Shore of Kamloops is a vibrant community. Whether you grew up here, work here, or play here; people love it here. We are the North Shore.
A middle-aged couple, with two beautiful daughters, decided to try one last time for the son they always wanted. Soon, the wife became pregnant, and, nine months later, delivered a baby boy. The joyful father rushed to the nursery to see his new son, but was horrified to find an incredibly ugly baby. He went to his wife and said, “I cannot possibly be the father of that hideous child. Look at the two beautiful daughters I fathered.” When his wife blushed, he became suspicious and demanded, “Have you been fooling around on me?” His wife confessed, “Not this time.”
UGLY BABY
Welcome Home
NORTH SHORE ECHO
DIABETES CONNECTION
Diabetes up the rise to epidemic levels Diabetes is becoming a grow- our health system $8 billion US. ing epidemic. Type 2 diabetes We have seen undiagnosed is characterized by population of people insulin resistance coming into the phar(cells fail to respond macy and after a simto the normal actions ple blood test, they of the hormone showed high blood insulin). Usually sugar levels. We patients can manwould like to remind age their diabetes everyone to know with medication and the signs and sympdiet. If it is not con- HEALTH MATTERS toms of high blood trolled, it can cause Missagh Manshadi sugar such as blurry Pharmacist/Owner chronic conditions. vision, difficulty conCertified Compounder In Canada, 30 percentrating, frequent cent of strokes, 40 percent of urination, headaches, increased heart attacks, 50 percent of kid- blood sugar levels in the urine, ney failure requiring dialysis, excessive thirst, sores that will and 70 percent of amputations not heal, yawning and increased are accounted for by people fatigue. Also, in women, we see with diabetes. Diabetes has quadrupled world- greater vaginal yeast infections wide over the past couple decades as a result of higher sugar in to 422 million people. Diabetes is the urine. See a physician on a regular more common among men than basis and if you don't have one, women and the rate of diabetes attend one of the walk-in clinis higher in lower income population. The increase is as a result ics. Eat healthy food and avoid in higher intakes of energy, espe- refined carbohydrates, exercise cially refined carbohydrates and on a regular basis, register at your lower physical activity, therefore, LifeLabs facility so you can see too much energy is being put into the results of your tests online. the body and less energy is being That way, you can play a captain role instead of a passive role and put out of the body. Ageing population and rising be more in control of your health. Missagh Manshadi, B.Sc. Pharm., levels of obesity is the largest factor of Type 2 diabetes. The cost of Certified Compounder, Pharmacist/ diabetes in Canada in 2014 cost Owner, Manshadi Pharmacy
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MAY 4, 2016
“ I own a busy tire shop and the last thing on my mind is office supplies. ” Alan Hay, Big O Tires
WARNING! This publication is not suitable, and not intended, for children and those with a weak sense of humour. If you meet these requirements, stop reading immediately and secure your parents permission. In fact stop and call your parents anyway. Thank them for bringing you into the world. Thank them for raising you. How long has it been since you told Mom you loved her? Too long, I bet. Go ahead, call her now.
261-6th Avenue, Kamloops • 250-372-0955 www.kamloopsofficesystems.com
Clone Troopers go into a bar
NOT THE THERMOS YOU’RE LOOKING FOR
Two Clone Troopers are on leave and decide to visit a bar on Earth. They try to order some drinks but the barman says, “Sorry but we don’t serve your type.” The Clones are a bit put off but ask, “Would you serve us if we bought everybody in this bar free drinks and meals for the rest of the night?” The bartender doesn’t need to think about this for too long and soon everybody is running up a bill courtesy of the generous Troopers. Finally the night comes to an end and the barman gleefully tots up a final bill. “Ok, gentlemen,” he says, “That will be $12,000 please.” “No problem at all,” says a Clone pulling out his wallet, “Would you have change for a Kaminoan zonk?”
May the fork be with you Luke and Obi-Wan are in a Chinese restaurant and Luke’s having trouble. Finally, Obi-Wan says, “Use the forks, Luke.”
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8 n May 4, 2016
NORTH SHORE ECHO
FUNNY PAGES
MAY THE FORCE BE WITH YOU
The Marina It was a hot summer day and Luke ment took longer than expected and was in the marina, having a few beers Opie was late getting to the marina. aboard his boat, patriotically named Luke had been drinking all this the “Fourth of July.” He was waiting time and was feeling no pain. When for his friend, Opie to arrive so they he saw Opie finally walking down could go for a cruise. Unfortunately, the pier, he jumped up, staggered to Opie was late. He had to pick up his the side of the boat to wave to his wife from her appointment with the friend and nearly fell in! Opie got obstetrician. They were able to save there just in time to grab Luke. money on her examinations because Thus, it was that O.B. Juan’s kin, the doctor, a fellow named Juan, was Opie, saved Luke from falling to the Opie’s cousin. Anyway, the appoint- dock side of the Fourth.
Russian dressing “You name it, we’ll make it!” Was the big sign outside the new restaurant on 13th Avenue. “There is no food we can’t make for you!” “Excuse me, sir”, said a man with a heavy Russian accent to the waiter, “I would like please, a garden salad with Russian dressing.” “Russian dressing?” Screamed the head cook, “I’ve never heard of Russian dressing! What are we going to give this guy? “Don’t worry,” said the owner to the cook, “I’ll take care of everything, you just make the salad.” And that’s how it happened that two minutes later the waiter walked out with a big garden salad and a picture of a Russian man putting on his pants.
Where’s our bikes?
Berwick Best Bites Calling all food lovers. Join us for an aternoon of friends, food and fun. Our chefs will showcase some of Berwick's Best Bites.
Wednesday, May 11th 2:00 pm Space is limited. Please RSVP by calling 250.377.7275 Visit BerwickRetirement.com 60 WHITESHIELD CRESCENT SOUTH, KAMLOOPS 250.377.7275
After two Biker Scouts left Mos Eisley Cantina, they found that their bikes had been stolen. Walking back into the bar, there was a lot of sniggering so they deduced that the locals were messing them about. Firing their blasters in the air and removing detonators from their belt, one Scout shouted, “You have two minutes to return our bikes or we’ll be forced to do what we did on Endor!” There was an immediate flurry of activity and the bikes were soon back outside. As they powered up their bikes and set off, the bartender appeared outside. “I have to know what happened on Endor!” he shouted to them. One of the Scouts turned around and shouted back to the bartender, “We had to walk home!”
A lot of automated answering systems are programmed to recognize swearing and dropping an F-bomb or two can get you right to a human.
NORTH SHORE ECHO
May 4, 2016 n 9
FUNNY PAGES
Moms know everything Here is a light-hearted presentation of what we all think about our moms, at different points of our lives. Don’t get surprised because we all have the same tendency towards our mothers! 4 Years Of Age - My Mommy can do anything! 8 Years Of Age - My Mom knows a lot! A whole lot. 12 Years Of Age -My Mother doesn’t really know quite everything. 14 Years Of Age -Naturally, Mother doesn’t know that, either. 16 Years Of Age -Mother? She’s hopelessly old-fashioned. 18 Years Of Age -That old woman? She’s way out of date. 25 Years Of Age -Well, she might know a little bit about it. 35 Years Of Age -Before we decide, let’s get Mom’s opinion. 45 Years Of Age -Wonder what Mom would have thought about it. 65 Years Of Age -Wish, I could talk it over with Mom. CRUEL PARENTS
need posters?
Truth fairy After losing another tooth, young- Timmy, I am.” old Timmy became more curious Timmy seemed to take this news about the mysterious tooth fairy. quite well. Finally putting two and two But as he headed for the door, together, he came right out and he slowly turned back toward his asked his mother, “Mom, are you mother with a curious look on his the tooth fairy?” face and said, “Wait a minute mom. Assuming he was old enough to How do you get into the other hear the truth, she replied, “Yes kids’ houses?”
Just for Mom
Two children ordered their mother to stay in bed one Mother’s Day morning. As she lay there looking forward to breakfast in bed, the smell of bacon floated up from the kitchen. But after a good long wait she finally went downstairs to investigate. She found them both sitting at the table eating bacon and eggs. “As a surprise for Mother’s Day,” one explained, “we decided to cook our own breakfast.”
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10 n May 4, 2016
NORTH SHORE ECHO
TALK
n Chances - May 6 Woody James Band, May 7 Johnson Sandwich. Jam Night every Wednesday from 7 to 10pm. 1250 Halston Ave. n Strawberry Festival during May at Reubin’s Diner, 204 Tranquille Rd. For each “Strawberry Special” sold, Reubin’s will donate $8 to People In Motion, supporting their educational, fitness and social programs. n Excelsior Rebekah Lodge events: May 10- regular meeting at 7:30pm, May 16- past noble grand meeting at 7:30pm, May 24- high tea from 2 to 4pm, May 30- joint memorial and roll call at 7pm. 423 Tranquille Rd. FMI call 250-374-0949. n Annual Mother’s Day Market on May 7 from 8am to 2pm at old Westsyde Elementarty, 3550 Westsyde Rd. Proceeds going to Westsyde improvement projects. Flea market, BBQ, carnival games, pony rides and much more! To book a vendor space contact diane.kuchma@gmail.com or 250579-7605. n Gardengate’s May Plant Sale on Saturdays May 7 to 21 from 9am to 1pm at Open Door Group, 915 Southill St. Certified organic bedding plants grown by Gardengate program participants. n Strawberry Tea and Bedding Plants Sale on May 7 from 2 to 3:30pm at Mt Paul United Church, 140 Laburnum St. Hosted by the United Church Women,
Sensational Soups and CommuTHANK YOU!Bedding plants, nity Kitchens.
OF THE TOWN Submit your listing: echo@shawcable.com
Seniors Choir Spring Concert
The Kamloops Hospice would like to thank the Loyal Order of Moose Lodge #1552 for their donation of $1000.00. Pictured here is (L-R) Sherree Bryan-Richet of Kamloops Hospice, Dave Moonen, governor of the Moose Lodge, and Pamela Young of Kamloops Hospice. The Loyal Order of Moose Lodge #1552 have been wonderful supporters of Kamloops Hospice and all the funds will continue to go towards supporting the patients, clients and their families at Hospice House and in the community.
home baking, white elephant items and crafts. n Strawberry Tea, Plant and Bake Sale on May 7 at 1pm beginning at the North Shore Community Centre, 730 Cottonwood Ave. Raffle and door prize. Live music with the Late Bloomers. Tickets in advance at the front desk. FMI call 250-376-4777. n Kamloops Happy Choristers
on May 10 at 7pm at Kamloops United Church. A concert of Broadway show tunes. Special guests will be the Jewel Tones ensemble. Admission is by donation for this scent-free event. FMI call 250828-0445. n Kiwanis Quiz Night on May 11 from 7 to 9pm at Henry Grube Centre, 245 Kitchener Cres. Registration opening at 6:30pm.
Proceeds go to A Way Home Program. To register or FMI contact kathnkerry@gmail.com or 250371-2928. n Interior BC Council on Aging Society AGM on May 16 at 2pm at CSI Activity Centre, #9A-1800 Tranquille Rd. Only members in good standing can vote. Memberships available before the meeting. n The Ukrainian Women’s Association has limited quantities of cabbage rolls and perogies available. To order or FMI call Bella at 250-376-9680. n Army and Navy Club Events: Tuesday Bingo at 4:30pm, Wednesday Senior’s Darts 55+ from 1:30 to 4pm, Friday Fun with Karaoke at 7:30pm. Support local charities on Saturday and Sunday Meat Draws starting at 3pm. Army and Navy Club, #9-177 Tranquille Rd. FMI call 250-554-2455. n Variety and Line Dancing on Tuesdays from 3 to 4pm at the North Shore Community Centre, 730 Cottonwood Ave. Drop in fee required. FMI call 250-376-4777. n Fraternal Order of Eagles Weekly Events- Tuesdays 3:30pm to 5:30pm Pull Tab Draws, Wednesdays 4pm to 6pm Horse Races with ‘Big Jim’, Wii Bowling on Fridays from 6 to 10pm, Saturday and Sundays 3pm to 5pm Meat Draws. Karaoke with Michelle Sundays at 7pm. 755 Tranquille Rd 250376-4633.
YOUR DIRECTORY OF
You deserve a beautiful smile
Natural Health Cathy Lidster, Energy Nutrition & Allergy Clearing Being healthy is easier than you think! Quick and longlasting results. Call for free info sessions.
CB Wellness, 153 Seymour St. 250-819-9041/250-314-4106
Breath Integration Counselling & Training Centre Create the life you want! Lynn Aylward and Cory Erlandson Counselling, Body Work, Training Centre & Sunday Spiritual Service
General Practitioner providing: • Preventative, Restorative & Cosmetic Dentistry NEW PATIENTS • Dental Implants & FAMILIES • Dentures & Bridges ALWAYS
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Dr. Barry Dextraze www.drdextraze.com drdex@shaw.ca
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Call 250-376-5354
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improved focus, peak performance and relief from suffering. Non-invasive and drug-free neurofeedback sessions with Lorraine Korobanik, BA, B.Ed
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Advertise in the Echo’s Natural Health Directory for as little as $25 a month. More and more people are seeking safe natural Call Carrie at 250-374-3246 for more information.
alternatives for their health care. Let Echo readers know how your business or service can help them! Advertise in the Echo’s Natural Health Directory for as little as $25 a month. Call Carrie at 250-374-3246 for more information.
NORTH SHORE ECHO
ECHO STARGAZER DEAR TAURUS: (Apr. 21 - May 21) There’s trouble with money but you’re currently attracting and beginning a new personal astrocycle so expect opportunities to present themselves where and when you need them. A new haircut late in the week does wonders to reset your mood. DEAR GEMINI: (May 22 - June 21)You’re tired, fighting with partners and progress seems halted by illusions. Take a deep breath and knock on new doors. Love is waiting with a different tribe. DEAR CANCER: (June 22 - July 22) You have some decisions to make but you seem torn between worlds. You can have it all but you’ll have to go an extra mile and take a leap of faith. By the new moon, you’ll know what to do. DEAR LEO: (July 23 - Aug 22) If the kids are causing fits then take a deep breath and count to ten. Be careful to keep them behaved when out and about. Professionals are checking to see how you handle the pressure. DEAR VIRGO: (Aug. 23 - Sept. 23) If you’ve been surfing the energies then you should be having a good year filled with romance, money and now adventure. If someone different from your usual type smiles then it’s a good idea to see where it leads. They just might be the icing to sweeten your day. DEAR LIBRA (Sept. 24 - Oct. 23) Wrap up relationship decisions at the beginning of the week and get ready to speed forward. The new moon late in the week stimulates a new joint project and you’ll want your heart to be settled and safe as you move on to improving your finances. Love is waiting with someone dark and mysterious. DEAR SCORPIO: (Oct. 24 - Nov. 22) Money continues to be tight but you should already be prepared for unexpected trouble. Love has begun looking for you again but signals are crossed and you might be surprised at who stops in to say hello. In a strange twist, you’d rather spend time at the office anyways. DEAR SAGITTARIUS: (Nov. 23 -Dec. 21) As the sun begins to warm the day, you’d love to get out and play. Your thinking has shifted to the practical and a dream suddenly has a plan. Mix business with pleasure and you just might please everyone in the room. DEAR CAPRICORN: (Dec. 22 - Jan. 20) Be careful who you trust with your heart and your pocketbook. A creative project gathers interest and investors. A short midweek break recharges emotional batteries. DEAR AQUARIUS: (Jan. 21 - Feb. 19) You’re still lucky in joint finances but a new home based project positions you for a chance to break free. Clean up messes and ask for help. You have the second chance you’ve been hoping for. DEAR PISCES: (Feb. 20 - Mar. 20) You’re super aggressive professionally and although it’s bumping some people the wrong way, you should keep going. Your heart might become heavy with financial impatience but it’s time to spread the word not necessarily to cash cheques. Become the dream that sets you apart. DEAR ARIES: (Mar. 21 - April 20) Finances and personal decisions have you feeling trapped and unable to live the life you really want. An opportunity to improve your bank balance arrives with a chance for adventure. A timely decision opens closed doors. Astro-week Sonnyscopes courtesy of Collin Sonny Rosati, Vancouver Astrologer, Hypnotist. For personal readings visit thesunnyside.net.
May 4, 2016 n 11
Give the Gift of Art straight from your heart
This Mother’s Day find a gift as exceptional and rare as your Mother Hand-crafted by local and Canadian artisans and designers the GALLERY store
at the Kamloops Art Gallery
465 Victoria Street 250-377-2400
WE’RE H AVING
YARD SALE ALL PROCEEDS TO LOCAL CHARITIES
A
SATURDAY, MAY 7 9AM - 3PM Rain or Shine
Donations Welcome Drop off at Anavets by Thursday, May 5
ANAVETS on the river
9 - 177 Tranquille Road • 250-554-2455 Open 11am Sat - Thu, Fri 11am - Midnight
12 n May 4, 2016
NORTH SHORE ECHO
GARDEN CENTRE OPEN
Cut Flowers
MOTHERS DAY
Hanging Baskets
May 8th
Annuals
Locally sourced products • More natural value health & wellness products • Meals to go • Fresh Juice Bar • Expanded Deli • Butcher on-site
Get your PC Plus card & start saving!
700 Tranquille Road • 250-312-3323