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September 30, 2015
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Of multiculturalism and mentors Kamloops has always embraced the concept of multiculturalism, which is abundantly evident anywhere you look in our diverse and friendly community. On Friday, September 18 in Vancouver BC, the Affiliation of Multicultural Societies and Services Agencies of BC (AMSSA) announced the recipients of the 2015 Diversity Awards. This year, an independent awards committee selected Rajinder Lotay of Kamloops Cariboo Regional Immigrant Services (KIS) for the AMSSA Service Recognition Staff Award. For over 22 years she has worked passionately to bring culturally sensitive health services to the Kamloops area and has served as a role model to countless Kamloops citizens, born in Canada and abroad. Rajinder was born, raised and completed schooling in Kenya. A government sponsored refugee from Uganda herself, she understood the challenges, obstacles, barriers and difficulties new immigrants faced after leaving their home countries experiencing the struggles of settling in a new environment. Her dedication, hard work and empathy for people motivated her to explore many avenues to help immigrants through locating programs, establishing networks and developing partnerships with organizations that recognize the needs of newcomers to Canada.
(L-R) Rajinder’s team: Liza Ferris, Rajinder Lotay, Min Chen, Matthew Coutu-Moya.
Rajinder organized several focus groups to identify client needs in Kamloops and surrounding areas. She organized many workshops for young mothers, seniors and youth in order to identify and address some dire needs in the community. She promoted crosscultural understanding in order to encourage awareness of the multicultural and multi-racial character of Canadian society by organizing workshops for community agencies and organizations.
In 2002 she identified a need in the community, she organized for mental health counseling for women’s health support groups immigrant women from India and workshops on health issues. who could not access the mainRajinder’s achievements over stream mental health services due many years at KIS earned her the to language and cultural barriers. respect of peers, community memThrough survey questionnaires, bers and leaders in Kamloops and focus groups and one to one cli- surrounding areas. She organized ent meetings, Rajinder identified a Mammogram Bus service that the needs of clients in Kamloops, provided screening at the Sikh having particular focus on the large temple for 30 to 40 women every number of clients migrating from six months that ran for several India. In partnership with Mental years until the women became Health and other service providers - continued on page 2
WE PAY THE TAXES!
2 n September 30, 2015
North Shore echo
Kamloops loves cars!
The Best Firkin Car Show September 25 was a huge success. The Rockin Firkin had its parking lot full of cars and people enjoying them. There was also a guest appearance by Gene Winfield and music by The Dragsters Devil Band.
Harvesting Kamloops’ potential On Tuesday, September 15, Council adopted the City’s Food and Urban Agriculture Plan (FUAP). The culmination of an intensive 18-month research and consultation process, the FUAP provides the municipality with policy recommendations on urban agriculture and all aspects of the local food system. Urban hens, community gardens, edible landscaping, backyard food sharing, composting, gleaning, community kitchens, educational workshops, skill building and more can be found here. The plan adopts a food systems approach, which looks at food not just in terms of something we eat but as part of a bigger, continuous cycle, involving land, food production, processing and preparing, distribution, retail and access, cooking and eating,
celebrating food, food waste and resource management and threading through all of these areas; education, governance, and capacity building. Input was gathered at packed stakeholder forums, public open houses attended by hundreds of
people, community association meetings in neighbourhoods, on social media platforms, through a survey completed by 647 local participants and in meetings and discussions with nearly two-dozen local organizations and a range of community and
government agencies. An 18 member advisory committee met 12 times and provided guidance, support and a critical lens throughout the process. The Food and Urban Agriculture Plan can be viewed at www. kamloops.ca/foodsecurity.
City gives explanation for bridge “bumpiness” The Overlanders Bridge Rehabilitation Project crews continue to work on the east side of the bridge. All materials needed to complete the project, including the last modular deck joints, are now on site and are being installed. Crews will continue removing west side scaffolding at night. All southbound passenger vehicles traveling downtown continue to detour through the temporary bypass off the south west ramp. All southbound heavy trucks must detour through Mission Flats intersection or travel up Summit Drive. Traffic control signage and personnel are in place. The webcam feed at the south end of the bridge may be down intermittently due to electrical work taking
place in the area. Motorists are reminded to slow down through the construction zone. For information about the “bumpiness” of the bridge go to http://www.kamloops.ca/kammute/deckjoints.shtml With the 12th Street Reconstruction from Tranquille Road to Lethbridge Avenue, crews will begin laying gravel on the roadway in preparation for paving. Paving is tentatively scheduled for Friday, October 2 but is weather dependent. During the week, residents can expect intermittent, rolling full closures. Detours will be in effect. Residents are reminded to slow down in the construction zone and to obey all traffic control signs and personnel.
Rajinder Lotay receives AMSSA Service Recognition Staff Award – continued from page 1 comfortable going to the mammogram clinic. She identified the parenting issues and need for parenting skills for many young mothers and took the Nobody’s Perfect parenting program for facilitators, opening the program in Merritt and Kamloops. She has implemented seniors support groups for immigrant seniors and also had a mentor assigned to organize workshops
and activities for them in order to cifically for victims of violence Asian community who form a strengthen relationships between and those who could be affected. substantial portion of the clidifferent ethnic backgrounds. Some single mothers in those entele at KIS. Her passion and A family relations support groups have become role models dedication to building welcomgroup was also initiated for for others, now leading indepen- ing communities has bridged the women who were victims of dent, successful lives and prov- distance between countries in a family violence, thanks to ing the validity and importance unique, socially unifying way Rajinder’s ability to collabo- of these life-changing programs. thanks to her tireless efforts to rate and engage the Kamloops Rajinder’s ethnic background, address social barriers and build community. With the support of her early childhood in Africa a multi-cultural community Legal Aid, the Women’s Shelter and her religious affiliation mutually inclusive to all citizens and Interior Health a number of enable her to provide leader- of Kamloops. workshops were organized spe- ship and guidance to the South Trina Budai
North Shore echo
September 30, 2015 n 3
All it takes is a smile
ECHO ASKS Opinions of the people who matter – you.
What are you giving thanks for on this Thanksgiving?
Mo Anderson
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Mino’s Greek Restaurant
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My family.
Ceilidh McNaughton of Tim Hortons on Tranquille Road holds up a tray of delicious Smile Cookies. The cookies were on sale from September 14 to 20 for $1 with 100 per cent of the proceeds going to local charities like hospitals, food banks and children’s programs.
Library hosts financial literacy workshops The Thompson Nicola Regional follow the career they dream about and District’s Library System is hosting attain maximum earning power. A posttwo free financial literacy workshops secondary education will undeniably in October focusing on options for sav- help them get there. ing for education. The first workshop In these seminars, hosted by Cam goes Wednesday, October 7, at the Rauschenberger from Investors Group, downtown Kamloops Library from participants will learn about many noon to 1:00 pm. The same talk will be smart education savings ideas to expand repeated at the North Kamloops Library their children’s future educational proson Thursday, October 22 from 7:00 pm pects, while paying particular attention to Registered Education Savings Plans. to 8:30 pm. You want to do all you can to provide The workshops are free but space is your children and grandchildren with limited. Please contact the Kamloops opportunities to succeed and to afford Library at 250-372-5145 for more the college or university of their choice, information.
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Tamara Riches has her two best friends - Honey and Echo out for a stroll on a perfect September afternoon.
Breaking silence on mental illness
There is lots of stigma around mental illcareer. I also live with mild Bipolar and anxiness because many people don’t understand it. ety disorder as well as have developmental Knowledge increases understanding, which disabilities. I take medication for it, which in turn will lessen stigma. helps me to be as normal as I can be. I run Statistics show one in five people will suffer a newsletter business in Kamloops that is from a mental health problem in their lifevery successful despite my challenges. Most time and yet most people never talk about people see the mental illness rather than the it. Biology, chemistry, environment, genetsuccesses people are achieving despite their ics and trauma can all be factors resulting in challenges in life. We all need to see people mental illness. Mental illness awareness week as people first. And people should be celeKrystian Shaw is from October 4 to 10 across Canada. brated for their abilities rather than disabiliAlthough most mental illnesses have an ties or mental illness. important genetic component, they do not have straightPeople should feel safe at work and at disclosing their forward inheritance patterns because they are not caused mental health problems, without fear of being discrimiby the rapid changes of a single gene. In other words, nated against. The employers have a legal responsibility there is no single gene for schizophrenia, just as there is to accommodate you whether it’s a mental health issue no single gene for anxiety disorders, depression, or most or other disability. other mental illnesses. Instead, the genetic components of The BC Government should deal with mental illness these diseases are thought to arise from interaction with stigma in schools and in the workplaces. If we teach the environment of several genes, each of which creates children from a young age and talk to teenagers about a relatively small effect. mental health and mental illness in health class the same There is still a lot more behind mental illness that scien- way sex education is covered, it would help reduce the tists are still uncovering but don’t understand yet them- stigma around mental health. There should be stronger selves. So, just like no one would place judgment on you laws and consequences in dealing with discrimination in for having a broken leg or cancer, no one should judge the workplace so you do not feel stigmatized from your or stigmatize those with a mental illness either. Mental employer. Get a mapping tool for people to know which illness is beyond our control; just like physical ailments place they can work at that does not discriminate and get our sympathy, those with mental illness deserve to be review workplaces on the map. shown the same understanding rather than being stigmaStigmatization does not only occur with strangers, but tized against. There should be no shame when someone with friends and family also. This has resulted in feelis ill. People need to realize we need to treat people with ings of isolation to the point of feeling hopeless and kindness, compassion and empathy. that’s when many suicides occur. Let’s all be part of the There are lots of people who have mental health chal- solution instead of the problem. Everyone in society can lenges in the entertainment industry and in other occu- make a difference. Check in with those who are strugpations. There are many successful people living with gling and see if they are okay and let them know anytime mental illness and have successful lives. Demi Lovato, they need you, you are there for them. a singer who works in the entertainment industry in the Lets create a stigma free Canada. USA has Bipolar disorder and is very successful in her Story by Krystian Shaw
North echo Sept Shore 9
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September 30, 2015 n 5 Sept 30
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6 n September 30, 2015
North Shore echo
Dignified appreciation Jayson Gordon from Dignity Memorial of Western Canada is pleased to announce their most recent purchase, Pine Grove Crematorium in Hillside Cemetery. The Pine Grove location has been serving Kamloops for over 42 years since 1973 and is proud to be able to present its donation to the community. Dignity Memorial owns and serves from several locations within the Kamloops region including Schoenings Funeral Service, First Memorial Funeral Service and Merritt Funeral Chapel. The Pine Grove staff, Marcel Bourassa and Bert Malfair wish to express appreciation to Lawrence Schrader from Kamloops Funeral Home, Kim Nobert from Alternative Funeral and Cremation Service, Drake Smith from North Thompson Funeral Service and Shawn Molner from Thompson Valley Funeral Home, all of whom helped support their local business and charities.
Front: Shianne Carswell (Juvenile Diabetes Research Foundation). Back row from left: Jayson Gordon, Rick McArthur, Bert Malfair, Kim Nobert, Lawrence Schrader.
Curling Canada Scholarship winners Ten deserving young curlers from across the country have been named winners of the 2015 Curling Canada Foundation Scholarships, announced by Curling Canada. The $1,000 scholarships that are funded by Canadian curling donors and supporters are aimed at helping young university or college students cover a portion of their education and curling costs during the 2015 to 2016 school year. “This is always a gratifying day because we get to see the fruits of our labour translated into helping our young athletes pursue their dreams, both on the ice and in the classroom,” said Rachael Wilson, director of fund development for Curling Canada. “The support of curling
fans made this possible and we will continue to do our best to make sure young people across the country have the support they need to play this wonderful game.” A total of 60 applications were received from across the country. The 2015 to 2016 scholarship local winner is Erin Pincott from Thompson Rivers University. The scholarships were decided by a panel, who looked at both academic and curling achievements, while showing a commitment to building the sport of curling through coaching, instructing and volunteer activities. Applicants needed to be enrolled full-time for at least two semesters at a Canadian university or college, in
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A Storm is brewing The Kamloops Storm is pleased to announce that Tavin Grant has been assigned to the Storm from the WHL Prince George Cougars. Tavin is a 17-year-old goal tender and played with the Cougars last season. Tavin replaced Jake Mullen who has been promoted to the Okotoks Oilers of the Alberta junior hockey league.
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enthusiasm of the applicants and their eagerness to excel. That makes me even more optimistic about the future of our sport.” The Curling Canada Foundation philanthropic program was introduced during the 2013 to 2014 season to help junior curling and to support curling centres in Canada. Last year, donors invested more than $300,000 in the sport of curling through Curling Canada’s Rocks and Rings programs, scholarships and grants to curling clubs.
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addition to being registered to compete for Canadian Team Ranking System points during the 2015 to 2016 curling season. “This was not an easy decision, because we had some wonderful applications that showed a wide array of talent, both on the ice and in their fields of study,” said Emma Miskew, a member of the selection panel and the vice-skip for two-time Scotties Tournament of Hearts champion Team Rachel Homan. “The great part of the process was seeing the
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North Shore echo
September 30, 2015 n 7
City launches two new web apps
Kamloops is home to 180 kilometers of bikeways, pathways and nature park trails, 103 beautiful parks and five cemeteries. These can now all be explored via two new mobile friendly web apps: Parks and Trails (maps. kamloops.ca/parksandtrails) and Cemetery (maps.kamloops. ca/cemetery). The maps in the Parks and Trails app show profiles of the major nature park trails with the degree and severity of grade changes, allowing users to
choose route suitable to their skill level. Similarly, the app shows steep grades of pathways and bikeways around town. The Cemetery app allows users to view maps of these beautiful cemeteries, to search for someone interred, or to research the location of a plot. With an aerial photobased map as its background, people can search for a plot by its unique identifier or by the name of the person interred there. All maps and web apps can be found at www.kamloops.ca/maps.
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Volunteer of the month As they continue to celebrate their 30th Anniversary, Volunteer Kamloops is excited to introduce Pat Fair as the Volunteer Recognition Award recipient for the month of September. This award celebrates Pat’s astounding commitment for over 25 years by recognizing that the time and effort she has donated to CNIB Kamloops has helped them grow into the successful organization they are today.
Has hearing about Pat has inspired you to do some volunteering of your own? If so, you can reach out to Volunteer Kamloops at volunteerkamloops.org or stop by their office at 705 Seymour Street, open Tuesday to Friday from 9:00 am to 4:00 pm and meet with a program coordinator for a personalized assessment and to identify the perfect volunteer opportunity for your interests and skills. For more information call 250-571-9170.
Apprenticeship program support The Kamloops School District will receive $30,000 from the Industry Training Authority (ITA) for Secondary School Apprenticeship (SSA) program support for the 2015 to 2016 school year. The funds will support the Kamloops School District in placing SSA students in Grades 10, 11 and 12 with local employers to attain practical experience. Students will earn while they learn and gain credit towards their high school diploma and the apprenticeship portion of their trades training. “The ITA funding enables our district to fund a support coordinator who is instrumental in assisting our students to find and maintain job placements in trades based industries,” said Sheryl Lindquist, district principal, secondary transitions. “These positions count toward credit for high school and more importantly help students examine future career possibilities. “Students get a head start on choosing which field they want to pursue an education while earning
money that can be used to help pay for that choice,” Kamloops-South Thompson MLA Todd Stone said. “This is a win-win opportunity.” “Our province’s potential doesn’t lie only in natural resources, it’s also in our young people,” Kamloops-North Thompson MLA Terry Lake said. “That’s why a head start on apprenticeship training is an excellent investment in BC’s future.” Last year’s SSA registration numbers were the highest they have been since the 2009 prerecession years. In 2014 and 2015, 1,048 students registered in SSA programs across BC, representing an increase of more than ten per cent over 2013 and 2014. “The youth play a pivotal role in sustaining BC’s future economic boom,” ITA chief executive officer Gary Herman said. “There are more skilled tradespeople retiring from the workforce than entering it, so we need to support the youth in trades training so they are ready to respond to the increasing demand in the labour market.”
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NEIGHBORHOOD MARKETING is the best way to remind people what your company has to offer!
ADV and rea past you po
SAVE ON SELECT ITEMS DON’T NOW THROUGH THELOOK ENDNOW BU HEADING ELSEWHER OF OCTOBER NEIGHBORHOOD MARKETING the GALLERY store is the best way to remind people what your company has to offer!
DOWNTOWN • NORTH SHORE ECHO NEWSPAPERS at the Kamloops Art Gallery #1 - 219 Victoria Street, 465BCVictoria Street • 250-377-2400 Kamloops,
DON’T LOOK NOW BUT YOUR NEIGHBORS MAY BE HEADING ELSEWHERE TO DO THEIR SHOPPING. DOWNTOWN • NORTH SHORE ECHO NEWSPAPERS #1 - 219 Victoria Street, Kamloops, BC
250.374.ECHO (3246) echo@shawcable.com
NEIGHBORHOOD MARKETING is the best way to remind people what your company has to offer! ADVERTISE IN THE ECHO and you’ll reach the people who walk past your door every day – your potential customers.
ADV and rea past you po
8 n September 30, 2015
North Shore echo
QUEEN SIZE
Sealy Posturepedic adjustable bed Like new. Paid $4600.00 Moved and do not have room for it.
$1200.00 OBO Call Pat to view
250-312-0339
a helping hand
shop local. eat local. spend local. enjoy local. it take you to start the trend.
TICKETS
$25
Available at Reubin’s & People in Motion.
250-376-7878
Silent Auction
Collection of Elvis Memorabilia & Collectables in Original Packaging
October 17th
#9-177 Tranquille Rd | Old Beach House 5pm to Midnight - Dinner 6pm
Music: Provided by Authentic Elvis Impersonator Dinner: “Memphis” Smoked Ribs & Chicken, Baked Beans & Slaw
need posters?
25 FULL COLOUR POSTERS FOR 11 $
1-99 100-999 1000+ •••••••••••••••••••••••••••••••••••••••••••• 8 1/2” x 11” full colour posters 44¢ 40¢ 38¢ 11” x 17” full colour posters 88¢ 80¢ 78¢ •••••••••••••••••••••••••••••••••••••••••••• PRINTED ON laser paper
*prices per copy *pdf. or .jpg file must be supplied by customer and must be same artwork throughout the run.
Call or email us to book your printing 250-374-ECHO (3246) echo@shawcable.com
If you’re in need of support contact Mary Widmer at the Centre for Seniors Information at Northills Mall (250-554-4145). Mary offers counseling on many matters. Don’t hesitate - she is here to help!
Breastfeeding; let’s make it work! World Breastfeeding Week is celebrated across Canada from October 1 to 8. The week calls for global action to support women to combine breastfeeding and work. The World Health Organization recommends exclusive breastfeeding for the first six months and continued breastfeeding, with the introduction of solid food, for two years or beyond. Successfully combining work and breastfeeding makes it easier for women to return to work and breastfeed longer, which benefits babies, mothers and employers. Whether a woman is working in a formal, non-formal or home setting, it is important she is empowered to breastfeed. “Time, space and support are essential for encouraging breastfeeding at work. Employers can support breastfeeding by providing a clean, comfortable and private space and allowing a flexible time schedule to accommodate breastfeeding,” said Patty Hallam, knowledge coordinator with Interior Health. “Support from a team of helpers that includes family, friends, health-care providers, communities, as well as employers and co-workers can make all the difference in building a woman’s confidence and comfort with breastfeeding.”
Breastfeeding is natural but it is not always easy. Public health nurses are available at health centres across Interior Health to assist mothers and infants during the breastfeeding years and to ensure families have all the help they need to give babies the best start in life. Contact your local public health centre for more information. Support is also a click away with Healthy Families BC’s Breastfeeding Buddy web-based app https://www.healthyfamiliesbc. ca/home/articles/breastfeedingbuddy. This easy, fun and educational resource is designed to provide women and families with quick online access to key information about breastfeeding, support in their communities and answers to common questions. For more information, visit www.interiorhealth.ca, follow on Twitter @Interior Health, or on Facebook at www.facebook.com/ InteriorHealth. Join the Kamloops: World Breastfeeding Week Celebration for refreshments, door prizes and guest speaker on October 3 from 10:30 to 11:30 am (Latch on 11am) at St Paul’s Cathedral, 360 Nicola St. For more information call Joanne at 250-851-7362.
North Shore echo
September 30, 2015 n 9
ANAVETS on the river Everyone welcome!s
ng Let us host your event eddi We have facilities up to 150 w U Friday Night Karaoke 7pm - 11pm Meat Draws Sat & Sun 3pm
LOSING PATIO CRTY PA 11
Oct. Sunday,- 4pm Noon aoke! kar
NEW MEMBERS ALWAYS WELCOME!
Open everyday at 11:00am Meat Draws Friday at 7pm & Saturdays at 3pm
Moose
HAMS D&RAW S R U T KEYy & Sunday,
The Family FraTerniTy
Saturda ber 3 & 4 Octo
Loyal Order of Moose • Women of the Moose • Moose Legion
9-177 Tranquille Road • 250-554-2455 • Open 11am Sat - Thu, Fri 11am - Midnight
LODGE #1552 • 730 Cottonwood Avenue • 250-376-8022
NORTH SHORE SENIORS CALENDAR events and activities for the month of October
Brock ACTIVITY & DROP IN Centre
North Shore COMMUNITY CENTRE
9a - 1800 Tranquille Road (Brock Shop) • 778-470-6000
730 Cottonwood Avenue, Kamloops • 250-376-4777
OCTOBER EVENTS
OCTOBER EVENTS
Friday, Oct. 2 & 16: Legal Information Session 2:30pm Tue. Oct. 6: Chip Presentation 6:00pm Wed. Oct. 7: All Candidates Forum 1:00pm Fri. Oct. 9: Potluck 12:00pm, Volunteer Meeting 1:30pm Monday, October 12: Closed for Thanksgiving Wed. Oct. 14: Socially Responsible Investing 10:00am Tuesday, October 13: Crafts 1:00pm Oct. 15, 16, 26 & 27: Foot Care 9:00am Call 250-574-8939 Sat, Oct. 17: Prostate Cancer Support 10:00am Sat, Oct. 31: Pancake Breakfast 9:00am
WEEKLY EVENTS
MONDAYS: 1:30pm: Euchre TUESDAYS: 10am: Wood Carving, 1pm: Whist WEDNESDAYS: 1-3pm: Cribbage THURSDAYS: 10am: STICHERS CLUB, 1pm: Whist, 1:00-3:30pm: BRIDGE FRIDAYS: 11:30am-1pm: Lunch, 1pm: Canasta SUNDAYS: 7:30-11pm: Fender Bender Dance $10 at the door. Licensed.
BINGO EVERY TUESDAY: 6:00pm Come out for some fun and frolic. Win great prizes! Bingo licence #106053
For current listings check our website at www.csikamloops.ca
FOR INFO AND REFERRAL STOP IN TO
Closed for Thanksgiving Day Monday, October 12
FALL ANTIQUES & COLLECTIBLES SALE Friday, October 2 • 5pm to 9pm & Saturday, October 3 • 9am to 5pm
COMMUNITY DINNER Sunday, October 11 • 5pm Turkey dinner
Door prizes and a 50/50 draw. Tickets $15 each (must be purchased in advance at the front desk).
ADVANCE POLLING October 9 to October 12 Polling station - October 19
HAIRCUTS BY LOREEN Wednesday mornings
Call 250-320-2266 to book an appointment.
NEW CLASSES!
CRAFT FAIR
$7 drop-in rate
Tables available for $25. Call 250-376-4777 to reserve.
Variety & Line Dancing on Tuesdays 3pm to 4pm
Now the only thing Fred’s kids are worried about is a tattoo. CSI Centre for Seniors Information, Northills Centre Call 250-554-4145. Open M-F 9:30am - 4pm
November 7
Own or rent at RiverBend.
All events are held at the North Shore Community Centre, Large 1 and 2 bedroom suites with 730 Cottonwood Avenue, Kamloops optional support services. Call or email to learn more
Mayfair Manor won’t (250) 682-4378 or info@theriverbend.ca NOW OPEN When Fred told hisYou family he wasbelieve selling thewhat house you see!
RiverBend Manor offers an elegant
www.theriverbend.ca door to RiverBend) and moving to RiverBend, they were thrilled. Theircost. 760 Mayfair Street (next environment at a very affordable SHOW SUITE NOW OPEN! Dad would never• 3be lonely he• Weekly couldhousekeeping take excellent dailyand meals • Telephone • TV • Internet advantage of the meal and housekeeping options. • Media, activity and exercise rooms Call us at 250-376-6536 or drop in to arrange a tour What Fred failed to mention were his plans for MANOR 760 Mayfair Street • North Shore Kamloops • www.rivercityseniors.ca hitting the road from time to time – care free.
10 n September 30, 2015
TALK
SALE
3 DAYS ONLY
North Shore echo
OF THE TOWN Submit your listing: echo@shawcable.com
FRI SAT SUN 2 3 4 RASPBERRIES
5
Product of USA. 170g
2/$
EXTRA LEAN GROUND BEEF
4
Limit three.
$ 49
/lb
CHEESECAKE SAMPLER 340g
3
$ 99 EACH
TRIBE SWIRL OR CLASSIC HUMMUS 227g-283g
2/$
5
SEE FLYER FOR COUPON
$150 OFF
4L MILK
1 per person. Expires Oct. 4.
FUEL FOR FOOD
When paying by cash, debit or gift card, customers will earn 5 cents in grocery coupons for each litre purchased. When paying for fuel by credit, customers will earn 3.5 cents in grocery coupons for each litre purchased.
Sahali Mall 945 W Columbia St 250-374-2811
Fortune Shopping Centre 750 Fortune Dr 250-376-4129
Actors from Chimera Theatre stop for a photo during the Tranquille Farm Fresh Tunnel Tours. This year’s production is called “Crossroads” and discusses the moment in Kamloops history when the property was facing closure after the tuberculosis outbreak. Historically accurate and factual, the production is both informative and entertaining. Andrew G. Cooper has created an amazing, interactive tour that everyone will enjoy.
■■Tranquille Tunnel Tours until Nov. 1 at 7, 8:15 or 9:30pm at Tranquille Farm Fresh, 4600 Tranquille Rd. Tickets available at Kamloops Live! Box Office 250-374-5483 or kamloopslive.ca. FMI contact info@tranquillefarmfresh.ca or call 250-574-7474. ■■ Big Little Science Centre Oct. 3: Pond Animals Enlarged from 11am to 3:30pm. Use microscopes and hand lenses to enlarge invertebrates from a local pond. As amazing as any alien creature people could ever dream up; discover just how different these animals are. The super Exploration Room is open 10am to 4pm with over 140 different exhibits to enjoy. 655 Holt Street. FMI visit blscs.org. ■■ Chances entertainment - Oct. 2 Axel Montaner, Oct. 3 No Entertainer UFC 192. No cover. Jam Night every Wednesday from 7pm to 10pm. 1250 Halston Ave. ■■ U-Pick Pumpkin Patch from Oct. 1 to 31 at Tranquille Agra Farms. Pumpkin patch, hayrides, corn maze and more fall fun! FMI call 250-376-9426. ■■ Yoga Rave at the Rex- Oct. 2 Doors open at 6:30. Music by DJ HyFi. The Calm Session starts at 7pm, The Primal Session starts at 8:30 and The Groove Session at 9:30. Tickets at Concrete Roses Clothing C. at 1380 Summit Dr. ■■ Excelsior Rebekah Lodge
events: Oct. 5- hall society meeting, Oct. 6- AGM hall society meeting, Oct. 13- regular meetingOct. 19- PNG club meeting- Oct. 27- regular meeting. All meetings at 7:30pm. 423 Tranquille Rd. FMI call Beverlee at 250-374-0949. ■■ Antiques and Collectables Sale on Oct. 2 from 5 to 9pm and Oct. 3 from 9am to 5pm at the North Shore Community Centre, 730 Cottonwood Ave. Children under 12 free. Vendor spaces available. FMI call 250-376-4777. ■■ Recent Tragic Events Dinner Theatre presented by Laughing Stock Theatre on Oct. 8 to 10 at Kamloops Convention Centre, 1250 Rogers Way. Dinner from 6:45 to 7:45pm and curtain at 8pm. This is a dark comedy for mature audiences 18A. Tickets available at Kamloops Live! Box Office, 1025 Lorne St, or by calling 250374-5483. FMI visit www.thelaughingstock.ca. ■■ Elvis Fundraiser for People in Motion. Dinner and dance at the Anavets Hall, 9-177 Tranquille Rd. on Oct. 17 starting at 5pm. Dinner at 6pm, silent auction and a Vegas style Elvis show performed by Cliff Moody. Tickets available at Ruben’s Diner and People in Motion. ■■ Old Time Fiddlers dance on Saturday, Oct. 18 from 7:3010pm at Heritage House, 100
Lorne St. Dance a cowboy 2 step, waltz, fox trot and polka! ■■ Parent-Child Mother Goose Groups school programs: Wednesdays from Oct. 14 to Dec. 9 from 9 to 10am at Arthur Hatton Elementary, 315 Chestnut Ave. Register at www.eventbrite.ca. ■■ Celebrating Elvis Dinner and Dance on Oct. 17 from 5pm to 12am at Old Beach House, 9-177 Tranquille Rd. Silent auction featuring Elvis memorabilia and collectables in original packages. Proceeds to support People in Motion. FMI or ticket info, contact People in Motion, 182B Tranquille Rd. or by calling 250-376-7878. ■■ Can-Ital Ladies Fall Dinner and Fashion Show on Oct. 28 at 7pm at the Colombo Lodge, 184 Lorne St. Fashions by 406 Sportswear, Look Boutique, Viva Bridal, Jardine’s Domaine and Genesis. Tickets available by calling Tina at 250-372-7655 or 250-372-2933. ■■ Adult Drop-In Badminton at OLPH Gym, 635 Tranquille Rd. at 7pm every Tues. night starting Oct. 6 with a small drop-in fee. Birds provided with a wide range of recreational players. FMI call Robert at 250-579-0193. ■■ Side of Beef Raffle with draw date Dec. 12 at Fraternal Order of Eagles, 755 Tranquille Rd. Proceeds going to Kamloops Hospice House. Tickets available at the Eagles club.
North Shore echo
echo stargazer
Dear Libra (Sept. 24 - Oct. 23) The social scene is calling with an adventure that’s difficult to resist. It could be fun and offer more rewards than expected. There is still a chance for public recognition for a job well done. You’ll be in the mood to team up and share your fortunes but remember not to lose yourself in the affections of a close admirer. Dear Scorpio: (Oct. 24 - Nov. 22) Business is filling you with more rewards than you realize. Keep going but watch where you step. Not everyone is as fortunate these days and objections will rise if your smile becomes too big for the room. Have faith in your plan as you put recent financial lessons into practice. Dear Sagittarius: (Nov. 23 -Dec. 21) Recent events have changed your outlook and you’re becoming more disciplined and focused on your goals. This is good news for your long term plans but currently you’re seen as the social convener of the group. Have fun but remember that it’s time to get serious about business and your public image. Dear Capricorn: (Dec. 22 - Jan. 20) You’re normally a reserved and private sign but this week you’re going to feel like opening up and sharing a smile with someone special. Let your playful attitude guide your success as a green light beckons on that financial project. Love smiles in your direction and you’re ready to say hello. Dear Aquarius: (Jan. 21 - Feb. 19) As partnership problems continue to clear you feel ready to trust and once again give into the adventure. Double-checking your finances uncovers a hidden or forgotten source of income that will help your journey. There are rewards waiting in a team effort but you’re going to have to dig to find them. Dear Pisces: (Feb. 20 - Mar. 20) Your efforts to help others are rocking the boatDTE in a way you didn’t24 expect. Be a good friend and neighbor September but remain true to your values. You’re extra busy running around but it’s all going to be worth it if you can keep checking off your goals and your health doesn’t suffer. Physical health will return with mental clarity. Dear Aries: (Mar. 21 - April 20) As much as the world sees your loving light, your outward energy is urging you to finish your chores before they pile up. Too muchFOUR time LOCATIONS spent working TO isn’t going to be worth it if you leave your dearest on a forgotten SERVE YOU: path. Reach out for the hand closest to your heart and make them part of your adventure. Downtown Dear Taurus: (Apr. 21 - May 21) As 299 ThirdSaturn, Ave the planet of karma leaves your astro-sector of personal relationships, Monday-Friday 8am-5pmyou’ll find yourself breathing a sigh of relief as love calms the dramas and increases the 250-372-3155 peace. A quick glance inward now finds Sahaliyou Mallfilled with a lifetime of lessons to take a chance on love to last into the happily forever after. 198-945 Columbia St Dear Gemini: (May 22 - June 21) It took a while to say the least but Monday-Friday 8:30am-6pm, you areas, finally gotwater the answer you were looking for. Go ahead and smile, start In most Saturday 9:30am-5pm a conversation with a playful wink, or250-372-0626 just say hello. As fate would have damage losses it, you’re goingnow to need that new viewNorth because that special someone you Shore have your eye on promises a lot more than a safe place to rest your heart. account for nearly Fortune Shopping Centre Dear Cancer: (June 22 - July 22) Fortune This week 16-750 Dr you enter a cycle half ofwhere therushing amounts through your Monday-Friday daily excursions will cause accidents 8:30am-6pm, and delays. Watch for obstacles Saturday and prepare for the unexpected. You 9am-4:30pm paid for home might be in line at the checkout counter and have it suddenly close 250-376-3707 insurance claims. or you might simply miss a bus or Valleyview two. However the delays occur, prepare to add extra time to your Unitjourney. # 2 - 111 Oriole Rd Each year, the Dear Leo: (July 23 - Aug 22) Once again, you’re lucky in money Monday-Friday 9am-6pm, Canadian insurance but your aggressive pursuit of creature comforts Saturday 9am-4:30pmis going to hit a few bumps for the next couple of weeks. This astro-cycle highlights net250-372-3517 industry pays out working, new business, and education. You’re still attracting favors admiring glances. Stick to your plan but proceed with caution. overandone billion Dear Virgo: (Aug. 23 - Sept. 23) Good fortune has smiled in dollars in claims your direction and it’s filling you with the emotional strength to push through of withwater your plans. Money is beginning to flow in your direction to victims and it feels good to finally be in control of your destiny. Problems damage. beginning to brew at home could be more expensive than anticipated.
DID YOU KNOW?
Astro-week Sonnyscopes courtesy of Collin Sonny Rosati, Vancouver AsINSURANCE trologer, Hypnotist. For personal readings visit thesunnyside.net.
September 30, 2015 n 11
DON'T LET THIS BE YOUR CAT THIS WINTER GET YOUR FURNACE SERVICED NOW! ABLE ATES AVA IL FORTIS R EBa fu rn ace, ho t water tank
se of ils . w it h pu rcha Ca ll fo r de ta or fi re pl ac e.
TRI - ROM INDUSTRIES Preventative Maintenance Program
YOU’LL PAY FOR THIS.
LTD.
“One call does it all”
250-554-8733
INDOOR SOCCER www.soccerquest.ca NSE September 30
DID YOU KNOW? In most areas, water damage losses now account for nearly half of the amounts paid for home insurance claims. Each year, the Canadian insurance industry pays out over one billion dollars in claims to victims of water damage.
FOUR LOCATIONS TO SERVE YOU: NOW OPEN LONGER HOURS North Shore Fortune Shopping Centre 16-750 Fortune Dr Monday-Friday 8:30am-6pm, Saturday 9am-4:30pm 250-376-3707 Downtown 299 Third Ave Monday-Friday 8am-5pm 250-372-3155 Sahali Mall 198-945 Columbia St Monday-Friday 8:30am-6pm, Saturday 9:30am-5pm 250-372-0626 Valleyview Unit # 2 - 111 Oriole Rd Monday-Friday 9am-6pm, Saturday 9am-4:30pm 250-372-3517
INSURANCE
12 n September 30, 2015
North Shore echo
NOW IS THE BEST TIME TO HAVE YOUR HEARING CHECKED GREAT SAVINGS LIKE NEVER BEFORE
From the World’s Leading Hearing Aid Manufacturers! Better hearing is an important step in gaining back your confidence for social situations. Now with limited time special pricing, superior hearing technology is available at substantial savings allowing you to get back in the conversation and take an active part in life. Offer ends November 30th, 2015
NORTH KAMLOOPS Northills Mall
250.376.4188 SOUTH KAMLOOPS #208-321 Nicola St.
250.372.2683
Daniel Allen Registered Audiologist
Rosemary Saint Michaels Registered Hearing Instrument Practitioner