CK MONUMENTAL LTD
24 May 2012 Issue 11 - Volume 13
Abrodella
Concrete
Tel: 071-9140029 / 086-8204240 086-8337472
Now Open at The Market Yard, Sligo
Concrete Pumped, Placed and Finished
• New Headstones in Granite Limestone and Marble
Domestic & Industrial Floors / Rafts / Tanks Laser Screeding
• Additional names engraved • Cemetry Maintenance • All work Guaranteed
Tel/Fax: 093-31595 Nationwide: 087-2414012
LIONS GENERATE GENERATE LIONS SIGNIFICANT SIGNIFICANT “RAS” FUNDING FUNDING “RAS” FOR AWARE AWARE FOR CELEBRATING 20 YEARS
Barcastle Retail Park, Castlebar. T: 094-9026100 www.symphonykitchens.ie
Discount Exhaust
PAGE 22
NIAMH NIAMH FLANAGAN FLANAGAN CROWNED LEITRIM ROSE
PAGE 2
PAGE 4
Cycle lanes cause confusion SPECTACULAR! SPECTACULAR! T
and Tow Bar Centre
SUPPLY AND FREE FITTING SERVICE
Huge Range of Exhausts Catalytic Converters & Tow Bars
Ardnaree, Ballina, Co. Mayo bosalmayo@gmail.com
Tel: 096-79733
The cast of Spectacular, Spectacular who performed recently to a packed house at the Hawkswell Theatre in Sligo. All the children attend In-Steps Stage School at the Avalon centre
Tempany’s YOUR QUALITY CATERING SUPPLIER
SPARE PARTS SUPPLIER Visit us for all your catering & party hire needs
For Full Range of Catering Equipment
We Supply quality home bakeware and utensils, including a wide range of Wilton Sugar Craft. Great Selection of Wedding Cake Decorations and Equipment
COMMUNITY COMMUNITY ASSISTANCE ASSISTANCE WITH DIGITAL DIGITAL WITH TV SWITCH
Elements for Boilers, Bulbs for Bain-maries, Thermostats, etc, etc
Hill St, Ballina - Tel: 096-72607 Email: antempany@eircom.net
Tel: 096-267000
www.theoceansandshotel.ie
HE location of cycle lanes close to major towns has, in general, become a welcome feature of the urban landscape in recent years. However, the presence of what are termed Advisory Cycle Lanes are beginning to cause some confusion and motorists close to Sligo town, particularly those who use the Strandhill Road, have expressed serious safety concerns about the presence of such Lanes. The serious problem arises when the space for the cyclist becomes an Advisory Lane as there is insufficient road space to provide a Mandatory Lane. It is becoming apparent that on stretches of this road there is insufficient space for motorists and cyclists. One motorists, venting his frustration on boards.ie, said he had to swerve suddenly to avoid a cyclist just before the turn for the Second Sea Road, as there simply wasn’t enough room, particularly when the cyclist in question seemed to have her passenger tyre on the broken line. Close to the junction at Larkhill Road and Second Sea Road it is almost impossible to drive without going into the cycle lane, and for motorists it seems ridiculous to have it there in the first place. Others have questioned the cost in relation to the benefit of this “paint and tar” job. Continued on Page 2
Enniscrone Co. Sligo Insula!on Installers
Early Bird Family Summer Break "om €320
Why not avail of 3 nights bed and breakfast for 2 adults and 2 children, a family day pass to Water$oint and a 4 course evening meal for the adults. This package also includes one 4 course evening meal for Mum and Dad. For our li%le VIPS, Pebbles, our Indoor play area will be opened daily and f&lly super!ised with f&n filled activities and movie nights daily. T&C apply
Summer Sizzler Offer for 2 "om €180pps:
Enjoy a 3 night stay in lux&r( sur)oundings overlooking the r&gged atlantic coast. This package comes with dinner each night of your stay. T&C apply
Book online reser!ations@theoceansandshotel.ie or call reser!ations at 096-26700
• Cavity Wall Insula!on • A"c Insula!on • External Insula!on • Grant Work Approved Contact Keith - Energy Consultant: 085-1053588 info@cozygreenhomes.ie / www.cozygreenhomes.ie
FREE IN SLIGO, MAYO, ROSCOMMON, DONEGAL, LEITRIM, GALWAY & FERMANAGH
Northwest Express May 24th, 2012
2
news
Cycle lanes cause confusion
At the junction where larkhill road meets Strandhill road it is not possible to stay out of the cycle lane Continued from front page: When contacted by North West Express Sligo County Council issued the following statement in relation to Strandhill Cycleway: “There are two types of cycle lanes provided on the Strandhill Road – Mandatory and Advisory. Mandatory
Hopes and Dreams open evening Friday HOPES and Dreams are holding their Open Evening this Friday, May 25 from 5.30-7.30pm in Cartron Heights, Sligo. Montessori Teachers will be available on the evening to discuss the Montessori programme and run through the plans for the year ahead. You can go along, meet the staff and have a look around. Hopes and Dreams have been providing first class childcare in Sligo for the past thir-teen years. This is a great opportunity for any past pupils to pop in and say hello. Refreshments/ Face painting and bouncy castle (weather permitting) will be available on the evening. All are welcome. For further details phone Caroline/Gabrielle on 071-9144085
Cycle Lanes are marked by a continuous white line which prohibits motorised traffic from entering the lane, except for access. There is sufficient road width outside the cycle lane to cater for motorised traffic. “Advisory Cycle Lanes are marked by a broken white line which allows
motorised traffic to enter or cross the lane. Advisory Cycle Lanes are used where a Mandatory Cycle Lane leaves insufficient residual road space for traffic. The provision of an Advisory Cycle Lane draws attention to the presence of cyclists. Advisory Cycle Lanes are located on the Strandhill Road towards Sligo Town where there was insufficient residual road space for the provision of Mandatory Cycle Lanes. “The majority of the Strandhill cycleway is mandatory, with a buffer zone separating the cyclists from motorised traffic, indicated by a broken yellow line.” The official position is clear. However, the reality for motorists is different. The presence of cyclists and motorists trying to navigate their positions when there is clearly insufficient room for both is becoming nothing short of a nightmare and a major safety risk for cyclists who use these treacherous lanes.
Sligo Tennis Club, Old Bundoran Rd, Sligo Monday 2nd ‐ Friday 6th July Monday 9th ‐ Friday 13th July €75 Per Child (Members) €85 Per Child (Non‐members) Now taking bookings • Suitable for ages 5 to 11 10am ‐ 2pm Each Day
Call: 071‐9162580 for details or download application form from sligotennisclub.ie
See our
Summer Feature Page 24 & 25
Aughawillan girl is Leitrim’s Rose IT was glitz and glamour in the Landmark Hotel, Carrickon-Shannon, on Saturday, night, May 5th, when, before a packed audience, Aughawillan’s Niamh Flanagan was selected as Leitrim’s Rose 2012. Nine ladies from around the county took part in the Leitrim Rose Selection and made their families, their communities and themselves extremely proud with their outstanding performances. The girls had all taken part
in individual interviews and group discussions earlier in the day, before they transformed into glamorous ladies gracing the stage before around 300 people. The crowd was amazing, large, and loud, with enough flags and banners to get you on to Winning Streak. It was great to see so much support for these wonderful girls, some who had flown in especially or dashed from finishing important college exams, all wanting the chance to represent Leitrim in the Rose of Tralee 2012. Twenty year old Niamh Flanagan was surprised and speechless after her name was called out on stage. It was not an easy decision for the judges to pick just one from such an excellent line out of Leitrim’s finest. Niamh thanked everyone for their support and expressed gratitude for being selected, as Brenda Stenson handed over the Leitrim Rose sash.
IBS Publications, Unit 3,Riverview House, Barret Street, Ballina, Co. Mayo. Office 3, Unit 7, North West Business Park, Collooney, Co. Sligo Advertising: 071-9154538 Editorial: 096-77743
Niamh is doing a Childcare Management Course in Athlone IT and works part time for Mullross Nursing Home – who were her sponsors for the event. Daughter of Michael (well known referee) and Collette Flanagan she comes from a well known GAA family and she also plays for Aughawillan Ladies and has refereed some underage GAA games. The caring young lady, who wants to set up her own childcare business in the county, told the crowd her nickname at home is ‘No Pressure Flanagan’ as that is what her father says to her. Niamh was joined on stage by her family and friends before she went on to celebrate her success in Club 360 with the other roses, including the 2012 Fermanagh and Galway winning roses. Niamh will now begin preparations for the Rose of Tralee Regional Finals in Portlaoise on the June Bank Holiday weekend. From 28 Irish roses, only 7 go through to the final in Tralee. The Leitrim Rose Selection night raised €800 for Adi Roche’s Chernobyl Children charity.
Bridge St, Ballina
Tel: 096-71744 ?
rory@roryquinnjewellers.com
We have the best selection of impressive and sophisticated rings to emphasise your personal style Modern & Contemporary Styles Available
Email: info@theexpress.ie Web: www.theexpress.ie Free Classifieds: info@theexpress.ie or visit www.theexpress.ie and click free classifieds.
Northwest Express May 24th, 2012
3
At the Lough Allen Hotel & Spa we have the experience, expertise and style to make your special day unforgettable. Situated on the Shores of Lough Allen the hotel presents an unrivalled backdrop for your wedding day photographs. The hotel has a reputation for fine food with a creative and versatile menu that is headed by our renowned Executive Head Chef Santosh Kumar. Our banqueting room – The Moorlands Suite has beautiful views of the Lake and surrounding countryside and can accommodate parties of up to 250 and for your overnight stay our beautifully appointed suites and rooms are second to none. If you want to see the hotel for yourself, or want to know more about how The Lough Allen Hotel & Spa can make your special day the best day of your life, Call our Wedding Team on 071 96 40100
Cawley's Hotel, Tubercurry Thursdays 7:30pm Consultant's name is Lorraine Telephone 086 259 4104 Irish Wheelchair Association, Carrick On Shannon Wednesdays 5:30pm and 7:30pm Consultant's name is Lorraine Telephone 086 259 4104 Naomh Molaise Gaels GAA Club, Grange Wednesdays 7:30pm Consultant's name is Gabrielle Telephone 086 7231049
St Josephs Boys School, Abbeytown, Boyle Thursdays 5:30pm and 7:30pm Consultant's name is Roisin Telephone 086 2662906 Riverside Hotel and Suites, Millbrook, Sligo, Mondays 5:00pm and 7:00pm Consultant's name is Connie Telephone 087 124 2566 Thursdays 5:00pm and 7:00pm Consultant's name is Chris Telephone 087 781 8663
Northwest Express May 24th, 2012
4
news
TRAMORE Holiday Homes
Community Organisations assist in Digital TV Switchover
C
ommunity organisations in the West are gearing up to assist older and more isolated people to make the switch to digital television. As the analogue signal for receiving TV will be switched off on 24th October, viewers who use an aerial will need to take action so they will continue to receive a TV signal after that date. While most people are expected to get around to it, a new Community Outreach programme, initiated by the Department of Communications, is
targeting people who, for whatever reason, are less likely to make the change in time. These people may be older, live in more isolated areas and possibly live alone. Caroline Wilson is the Digital Outreach Champion for the Mayo county, working with Knockmore/Rathduff Resource Centre. She will involve a wide range of organisations to help create greater awareness and understanding of the Digital Switchover in this area and right around the
county. Volunteers from these organisations will identify people who might have difficulty making the switch and will assist them to do so. Caroline Wilson said that she believed that a huge community effort is needed. “We need to make sure that people are not afraid of this change. We will all benefit: for example we’ll get a clear and more consistent picture on our televisions. It’s actually very easy to make the switch. For people that get their TV service through a PayTV provider over satellite or cable, they don’t need to worry about their own TV service. But if you get your TV through an aerial, you need to either get SAORVIEW or Pay-TV. A SAORVIEW-approved settop box, or a SAORVIEW-approved new television, will mean you can continue to get the Irish channels for free. Or you could get Pay-TV with a monthly bill from a provider such as Sky or UPC.” She continued “But even if you’ve sorted out your own TV service, your neighbours or friends may need assistance. We need people to get involved in helping people in their own community: volunteers who already know the people in the area that may need some help and are in a position to reach them. We’re all going to work hard right up to 24th October, relying on the deeply in-
grained Irish tradition of caring for our neighbours. We need to make sure that nobody gets left behind.” The Community Outreach Switchover Programme is being run in every county and is a partnership between The Wheel, an umbrella body for the community and voluntary sector, and the leading voice for rural Ireland, Irish Rural Link, with funding from the Department of Communications, Energy and Natural Resources. Caroline Wilson and Knockmore/Rathduff Resource Centre were chosen following a competitive selection process and undertook training in early March. Caroline Wilson continued: “Knockmore/Rathduff Resource Centre is delighted to be involved in the programme. Television is an important part of people’s lives, particularly those who are living alone or in isolated locations. I’d love to hear from people and organisations who would like to get involved in this exciting effort. We know there are lots of people out there who care. This programme is based on providing simple and clear information to the target group, giving them practical help without having to get technical”. If you’re interested in getting involved or would like further information, contact: Caroline Wilson at 086 2899296 or wcaroline79@gmail.com
Tour operators give Westport tourism a timely boost
WESTPORT’S hugely popular traditional music summer show ‘The Legend of Gráinne Mhaol’ at Hotel Westport received a timely boost last week with the news that a number of interna-
tional tour operators are scheduling the show into their summer itineraries this summer. Promoters from The Legend of Gráinne Mhaol show were in Dublin recently at the Meitheal Irish Travel and Trade Fair Show at the RDS and met several key tour operators from around the world to discuss the possibility of tour groups travelling to Westport in the coming months. “The reaction from the tour operators was very positive and they are very keen to support the Gráinne Mhaol show at Hotel Westport this year and next year. This is also great news for Westport as these tour operators will stay in the different hotels in the town and they will greatly benefit the local economy,” commented Gráinne Mhaol show producer Pierce O’Reilly. This summer the Gráinne Mhaol show at Hotel Westport is set to be extended to two nights a week with the cast and crew now set to perform the show every Monday and Wednesday from June to September. The Gráinne Mhaol delegation met with tour operators and travel agents from all over the UK and Europe with Senior Vice President of CIE Tours International Dennis Savage also indicating
he would like to support the show. “Our meeting with Dennis Savage was very productive. CIE brings over 30,000 US visitors to Ireland every summer and they are constantly looking for new routes and activities and the Gráinne Mhaol show in Westport was key to our discussions. Dennis is very interested in scheduling the show for CIE and that would be a massive boost for everyone in Westport,” commented O’Reilly Based on the real-life story of the Pirate Queen Grace O’ Malley or Gráinne Mhaol ‘The Legend of Gráinne Mhaol’ summer music show has attracted over 15,000 visitors to Westport over the past three summers. The show is full of energy and enthusiasm and is an incredible, unique, entertainment show that combines Irish dances and Sean Nós dancing with the passionate Latino rhythms of Tango and Salsa in a performance of strength and passion. Tickets for the show cost €25 and are available from www.grainnemhaol.com and Hotel Westport at (098) 25122. The show runs every Monday and Wednesday night from June 13th at Hotel Westport.
in Town Centre, 5 mins from Tramore’s Sandy Beach
For Reservations Tel: 071-96 32700 Tel: 051-330460 enquiries@loughrynn.ie www.loughrynn.ie www.pebblebeachholidayhomes.com
Kids waiting up to five years for orthodontics UP to 20,000 children are on public waiting lists for orthodontic treatment, with many of them waiting up to five years for procedures, according to the Irish Dental Association (IDA). New IDA President Dr Andrew Bolas said it was totally unacceptable in the 21st century that children were being denied treatment in this manner and that waiting lists and waiting times were continuing to spiral. Speaking at the IDA's annual conference in Killarney, he said the public health system only treated patients with severe dental problems, so the children on orthodontic lists had serious issues. "In many cases their childhood is being blighted by these problems and the long delays for treatment." However, Dr Bolas indicated that the problem may be even greater. "Tens of thousands of other children will not qualify for treatment and will either have to go without or pay for private treatment." He said there was a totally inconsistent approach to school dental screenings. "In theory, all children under 16 are entitled to receive dental health screening and preventive treatments. In all, they should be examined three times in primary school, but some children are only receiving their initial screening in sixth class." Dr Bolas claimed the dental care system in Ireland, which was already reeling from cuts to medical card and PRSI entitlements, was now in danger of collapse due to chronic understaffing.
Summer Activities Feature
Page 24 & 25
We supply the following items: • Timber • All insulation products • Concrete Products • Concrete Pipes • Bathroom Suites • Showers • Shower Doors • Stanley Stoves and Cookers • Mulberry Stoves • Garden Fencing Panels • Farm Gates and all farm fencing materials
All at keenest prices - Delivery service available
Northwest Express May 24th, 2012
5
2012 SPECIAL OFFERS PRE–REG CARS 0 MILEAGE 2012 Vw Touran TDI Comfortline 7 Seat.....€29,800 2012 VW Touran 1.6TDI 5 Seater...............€25,500 2012 VW Tiguan TDI Passenger Extras.......€28,500 2012 VW Passat 1.6TDI Comfortline...........€27,500 2012 VW Jetta 1.6TDI...............................€23,500 2012 VW Jetta 1.6 C/L Extras....................€24,900
2007 Kia Sorento Ex A/T Leather...............€10,500 2007 Mitsubishi Outlander 2.0DSL 7 Seat...€13,500 2007 Mitsubishi Pajero Sports Passenger....€16,500 2006 Mitsubishi Pajero SWB Passenger......€12,500 2006 Touscan 2.0DSL..................................€8,500 2006 Suzuki Grand Vitara 1.9 DSL.............€10,500 2005 Ssangyong Rexton DSL A/T................€6,500
2010 /2011 FLEET RANGE 2011 VW Scirroco 2.0TDI Extras..............€26,500 2011 VW Golf 1.6 TDI Comfortline.............€19,500 2011 VW Fox............................................€10,500 2010 VW Touran 1.9TDI 7 Seater...............€19,500 2010 VW Scirroco 1.4TSI 122BHP..............€21,500
ESTATE CARS 2011 VW Passat 1.6TDI T/line 12,000Mls...€22,500 2011 VW Passat 1.6TDI Estate 0 Mileage...€26,500 2009 VW Passat 2.0TDI 140BHP Estate Highline Leather.....................................................€13,500 2007 VW Passat 2.0 Leather 140 BHP.........€11,500
BEETLE RANGE 2009 VW Beetle 1.4 High 15KM................€15,000 2008 VW Beetle 1.4 High 12KM................€14,000 2007 VW Beetle Cabriolet 1.4 18KM.........€12,500
7 SEATER RANGE 2010 VW Touran TDI 7 Seater..................€19,500 2009 VW Touran 1.9TDI Automatic............€18,500 2007 VW Sharan TDI 7 Seater...................€13,500 2006 Ford Galaxy 7 Seater Zetec Model....€11,500 2003 Ford Galaxy TDI 7 Seater.................€6,000
PASSAT RANGE 2011 VW Passat 2.0TDI 140BHP C/line......€24,500 2011 VW Passat 1.6TDI Highline Extras......€25,500 2011 VW Passat 1.6TDI Est C/line 0 Miles...€26,500 2011 VW Passat 1.6TDI Comfortline...........€22,500 2010 VW Passat 2.0TDI 140bhp C/line.......€21,000 2010 VW Passat 1.6TDI.............................€18,500 2010 VW Passat 1.9TDI Comfortline...........€19,500 2009 VW Passat 1.9TDI ............................€16,500 2009 VW Passat 2.0 TDI 140BHP H/line.....€18,500 2009 VW Passat 1.4TSI Comfortline A/T.....€16,500 JETTA RANGE 2011 VW Jetta 1.6TDI 4kl...........................€21,000 2011 VW Jetta 1.4 TSI Comfortline ............€19,500 2010 VW Jetta 1.4 TSI Petrol.....................€15,000 2010 VW Jetta 1.6|TDI C/L .......................€17,500 2009 VW Jetta 1.6FSI Petrol.......................€11,500 2009 VW Jetta 1.9TDI Comfortline.............€14,500 2008 VW Jetta 1.9TDI ..............................€12,500 2008 VW Jetta 1.9TDI Automatic..............€16,500 2008 VW Jetta 1.6 FSI................................€9,500 2007 VW Jetta 1.9TDI.................................€9,500 2006 VW Jetta 1.9TDI C/L..........................€8,000 GOLF RANGE 2011 VW Golf 1.6TDI BM Cabriolet...........€24,500 2011 VW Golf 1.6TDI 5DR Comfortline.......€19,500 2011 VW Golf 1.2TSI 5DR..........................€17,500 2011 VW Golf 1.6TDI Plus Model...............€21,500 2010 VW Golf 1.6TDI Plus Comfortline.......€18,500 2010 VW Golf 1.2TSI High Line Model.......€16,500 2010 VW Golf 1.6TDI 5DR.........................€17,500 2009 VW Golf 2.0TDI...............................€16,500 2009 VW Golf 1.4 Comfortline 5Dr............€14,500 2009 VW Golf TDI Comfortline...............€15,500 2008 VW Golf 1.4GT Sports......................€10,500 2008 VW Golf 1.9TDI ...............................€13,500 POLO RANGE 2011 VW Polo Petrol 5DR Choice...............€12,500 2011 VW Polo Diesel 5DR Choice...............€16,500 2010 VW Polo 1.2 5DR..............................€10,500 2010 VW Polo 1.6TDI................................€12,500 2009 VW Polo Petrol 5DR...........................€9,500 2008 VW Polo 1.2 5DR Choice....................€8,000 2007 VW Polo 1.2 5DR Choice....................€7,500 2006 VW Polo 1.25DR................................€6,500 2005 VW Polo 1.2 5DR...............................€5,500 4 X 4 PASSENGER RANGE 2011 VW Tiguan Passenger.......................€28,500 2010 VW Tiguan 2.0TDI 2 Wheel Drive.....€24,500 2008 VW Tiguan 2.0DSL 4x4 Passenger.....€21,000 2008 Suzuki Grand Vitaro 2.0DSL 4x4.......€16,500 2008 Hyundia Touscan 2.0 DSL...................€9,500 2008 Kia Carnival 7 Seater........................€12,500 2008 Mitsubishi L200 Intense 5 Seat...........€15,500 2007 Suzuki Grand Vitara 1.9DSL..............€13,500 2007 Daihatsu Terios 1.5 Passenger 5DR......€6,500
AUDI RANGE 2010 A4 2.0TDI Extras..............................€26,500 2009 A4 2.0TDI........................................€22,500 2008 A4 2.0TDI........................................€19,500 2008 A6 2.0TDI Automatic.........................€17,500 2008 A3 2.0TDI 5DR.................................€15,000 2007 A4 1.9TDI........................................€13,500 2006 A4 2.0TDI........................................€11,500 VOLVO RANGE 2007 Volvo S40 1.6 DSL............................€11,500 2006 Volvo S40 1.6DSL..............................€9,500 2004 Volvo S40 1.8 Petrol...........................€5,000 2004 Volvo S40 1.9DSL..............................€4,500 1999 Volvo V70 2.0 Estate..........................€2,500 TOYOTA RANGE 2009 Toyota Avensis D4D New Engine.......€15,000 2008 Toyota Corolla 1.4.............................€8,000 2008 Toyota Avenis Dsl Est Verso...............€12,500 2008 Toyota Verso 1.6 7 Seater.................€12,500 2007 Toyota Auris 1.4 H/B..........................€8,500 2007 Toyota Auris 1.4 DSl.........................€10,500 2007 Toyota Hiace SWB..............................€7,500 FORD RANGE 2010 Ford Fiesta 1.4 Style A/T...................€12,500 2009 Ford 1.6 DSL Zetec...........................€12,500 2009 Ford Focus 1.6 5DR ...........................€9,500 2008 Ford Mondeo DSL.............................€11,500 2008 Ford Focus 2.0 TDI CC......................€13,500 2008 Ford Fiesta 1.25.................................€6,500 2008 Ford Focus 1.6DSL............................€10,900 2008 Ford Focus 1.6 DSL Van......................€8,500 OPEL RANGE 2008 Opel Corsa 1.2 5DR...........................€6,000 2007 Opel Vectra 1.9DSl............................€8,500 2007 Opel Astra Van DSL............................€5,000 2007 Opel Corsa 1.4 5DR...........................€6,500 2007 Opel Zafari Dsl 7 Seater....................€11,500 2006 Opel Astra 1.4 3DR Sx1.....................€6,500 2006 Opel Vectra 1.6.................................€6,000 2006 Opel Zafira 1.6 7 Seater.....................€7,500 2006 Opel Vivaro 1.9 Dsl Van.....................€6,500 SEAT RANGE 2008 Seat Cordoba 1.4TDI Sal....................€8,500 2006 Seat Cordoba 1.4 Sal.........................€6,000 2005 Seat Cordoba Dsl...............................€5,000 2004 Seat Cordoba 1.2 Sal.........................€4,500 2003 Seat Ibiza 1.2 5DR.............................€3,500 PEUGEOT RANGE 2008 Peugeot 308 1.6 Dsl 5Dr.....................€9,500 2007 Peugeot 407 Dsl Estate SW.................€8,500 2007 Peugeot 307 1.4 5Dr...........................€7,500 2007 Peugeot 407 Dsl Solaire Model...........€7,500 2006 Peugeot 307 1.4 5DR.........................€6,000
2006 Peugeot 206 5DR...............................€6,000 2005 Peugeot 206 5DR...............................€5,000 2004 Peugeot 307 Cabriolet Coupe.............€4,500 2004 Peugeot 407 1.6 DSL..........................€5,000 2004 Peugeot 407 1.8.................................€3,000 HONDA RANGE 2005 Honda Civic 1.6.................................€5,000 2005 Honda HRV 1.6..................................€6,000 2004 Honda Accord 2.2 Dsl........................€5,000 2003 Honda Civic 1.4i................................€4,000 2002 Honda Accord 1.8..............................€1,500 2000 Honda Integra 1.6 Petrol....................€2,000 BMW RANGE 2008 BMW 318 DSl Extras........................€15,000 2007 BMW 320DSL ..................................€11,500 2006 BMW 318 Dsl Extras.........................€10,500 2005 BMW 520 Dsl a/T Extras....................€9,500 2002 BMW 520 DSl...................................€5,000 2002 BMW DSL..........................................€4,500 2001 BMW DSL..........................................€2,000 MITSUBISHI RANGE 2012 Mitsubishi Lancer 1.8 DSL..................€21,500 2012 Mitsubishi L200 New CC Canopy......€32,500 2011 Mitsubishi ASX 1.8 DSL Estate 5DR ....€23,500 2011 Mitsubishi Lancer 1.8 DSL..................€18,500 2011 Mitsubishi Lancer 1.5 Petrol................€16,500 2011 Mitsubishi Colt Cabrio 1.5..................€13,500 2011 Mitsubishi Colt 5DR Automatic...........€13,500 2010 Mitsubishi Lancer 1.5 Extras...............€11,500 2010 Mitsubishi L200 Crew Cab Canopy....€24,500 2010 Mitsubishi Outlander 2.0DSl..............€18,500 2010 Mitsubishi Colt 5DR Automatic...........€12,500 2009 Mitsubishi Outlander 2.0DSL Comm..€15,500 2009 Mitsubishi Lancer 1.5 Petrol...............€13,500 2008 L200 Crew Cab Extras......................€15,000 2008 Mitsubishi Lancer 1.5........................€10,500 2008 Mitsubishi Colt 5DR............................€6,500 2008 Mitsubishi Pajero 2.5 DSL Sports.......€13,500 MINI RANGE 2005 Mini 1 1.4 ME32 ( Extras )..................€7,000 2003 Mini 1 1.6 .........................................€5,500 SUBAURU RANGE 2007 Suburu Impreza 1.5 Extras..................€7,500 2005 Suburu Legacy 2.0.............................€5,000 2004 Suburu Forrester 2.0 A/T 4WD...........€5,500 2000 Suburu Forrester 2.0 4WD..................€3,000 SKODA RANGE 2007 Skoda Octavia 1.9TDI A/T..................€7,500 2007 Skoda Octavia 1.9 TDI.......................€9,000 2003 Skoda Octavia 1.4.............................€2,500 2003 Skoda Octavia 1.9TDI........................€3,000 2002 Skoda Octavia 1.4.............................€2,000 CITROEN RANGE 2006 Citroen Picasso 1.4.............................€6,000 2003 Citroen Xsara 1.4...............................€2,500 2002 Citroen Saxa 1.0................................€1,500 RENAULT RANGE 2006 Renault Clio 1.2..................................€4,000 2006 Renault Megane 1.4 Sal.....................€5,000 2005 Renault Laguna 1.9 Dsl.......................€4,500 2005 Renault Clio 1.2..................................€3,500 NISSAN RANGE 2010 Nissan 2.0 Petrol SV.CVT A/T............€16,500 2009 Nissan Tida 1.6SE A/T .......................€7,500 2008 Nissan Primera 1.6 SVE......................€6,500 2008 Nissan Tida 1.5 Sal............................€7,500 2007 Nissan Almera 1.5 Sal........................€6,500 2007 Nissan Navara 2.5 T/D 5DR A/T.......€10,500
AL HAYES MOTORS LTD.
GALWAY RD., PORTUMNA, CO. GALWAY Tel: 090 9741390, 090 9742200
LEXUS RANGE 2008 Lexus is220 DSL Extras.....................€15,000 2007 Lexus is220 DSL Extras......................€12,500 AUTOMATIC RANGE 2011 VW Golf 1.6 DSL Comfortline............€22,500 2011 Mitsubishi Colt 5DR A/T.....................€13,500 2010 VW Jetta 1.9TDI A/T ........................€18,500 2010 VW Golf 1.6TDI Comfortline..............€21,500 2010 Mitsubishi Colt 5DR A/T (5K).............€12,500 2010 Ford Fiesta 1.4 Style A/T...................€12,500 2010 Quasqui 2.0 Petrol SVCVT A/T..........€16,500 2009 VW Golf 1.4 TSI H/L A/T..................€13,500 2009 VW Passat 1.4 TSI Comfortline..........€16,500 2008 VW Passat 2.0TDI 140BHP C/L A/T...€16,500 2008 VW Golf GTI 3DR 210BHP................€13,500 2008 VW Jetta 1.9 TDI DSG......................€15,000 2008 VW Transporter 2.5TDI SWB 0 Miles ...€19,500 2008 Hyundai Santa Fe 2.2 DSL 7 Seat......€20,000 2008 Audi A6 TDI DSG Leather................€17,500 2007 Vw Shuttle 9 Seater Dsl A/T...............€15,000 2007 Skoda Octavia TDI..............................€7,500 FIAT RANGE 2006 Fiat Multiple 1.9 DSl 6 Seater..............€5,000 2006 Fiat Punto 3DR...................................€3,500 2003 Fiat Punto 5DR...................................€1,800 MAZDA RANGE 2007 Mazda 6 2.0DSL Touring....................€7,500 2004 Mazda 6 DSL.....................................€5,000 2004 Mazda 3 1.4 H/B...............................€3,500 2002 Mazda 323.......................................€1,800 2001 Mazda Primo 1.3 H/B.........................€1,500 HYUNDAI RANGE 2008 Hyundai Santa Fe 2.2 A/T Leather....€20,000 2008 Hyundai DSL Comm Tuscon................€9,500 2006 Hyundai Tuscon 2.0 DSL Passenger......€8,500 2005 Hyundai Accent 1.3............................€4,000 2004 Hyundai Trajet DSl 7 Seater................€4,000 2003 Hyundai Santa FE 2.0 DSL..................€4,500 2003 Hyundai Coupe 1.6............................€3,500 2001 Hyundai Accent 1.3............................€1,300 THIS WEEKS SPECIAL OFFERS 2008 VW Golf TDI 5DR DSl.........................€9,500 2007 VW Passat 2.0TDI 140BHP..................€9,000 2007 VW Polo Fox......................................€5,000 2007 Audi A4 TDI......................................€11,500 2007 Ford Focus 1.4 LX...............................€6,500 2007 VW EOS 2.0 TDI 140BHP..................€14,500 2005 Renault Clio 1.2 5dr............................€3,800 2007 Nissan Almera 1.5..............................€6,000 2007 Chevrolet 1.2 Petrol............................€5,000 2006 VW Golf 1.4 Plus................................€6,500 2006 Ford C Max Dsl..................................€6,000 2006 Nissan Almera 1.5..............................€5,000 2005 Nissan Almera 1.5..............................€4,500 2005 Citroen C5 Dsl....................................€4,500 2005 Peugeot 206......................................€5,000 2005 Renault Megane Dsl...........................€4,500 2005 Toyota Avensis 1.6.............................€4,500 2005 Saab 9-5 2.2 Dsl................................€5,000 2005 Toyota Corolla D4D............................€4,500 2005 Toyota Avensis 1.6 Petrol....................€5,000 2005 Ford Mondeo DSL..............................€5,000 2005 Opel Vectra 1.6.................................€4,500 2005 Opel Vectra DSL.................................€6,000 2005 Peugeot 407 DSL...............................€4,500 2005 Renault Laguna 1.6............................€3,000
www.alhayesmotors.com
AL: 086 2449645 • DAMIEN: 087 2368841 • DEREK: 086 8119141 • ALAN: 087 4153872 • NIALL:087 6385033
Northwest Express May 24th, 2012
6
news
Students seek support in Sligo Way Challenge I
Pictured at the launch of the Sligo Way Challenge are lecturers on the Bachelor of Business (Recreation and Leisure) course Kerry Larkin and Roddy Gaynor, with students Sean Watters and Ross Donovan. From left to right: Kerry Larkin, Sean Watters, Ross Donovan and Roddy Gaynor.
T Sligo student Sean Watters from Manorhamilton is teaming up with Dromahair’s Brian McMorrow and Sligo GAA Captain Ross Donovan to organise a great charity challenge next month in aid of a Moldovian orphanage. Sean and the team will be using Hiking and Orienteering, two of the outdoor activities studied by students of IT Sligo’s Bachelor of Business (Recreation and Leisure) to plan an ambitious two-day hike across the Sligo Way in aid of Outreach Moldova on June 30 and July 1. The walk will start at Larrigan near Lough Talt in the Ox Mountains close to the Mayo border and continue to Dromahair, taking in views of Ben Bulben, Slieve League, the Isle of Inishfree and Lough Gill and reaching almost 900 metres at points. The benefiting charity, ‘Outreach Moldova’, was founded by an Irish woman Dr Suzanne O’Connell, and provides medical care and social inclusion for children that have been abandoned or orphaned and children with special needs and children with terminal illnesses. Sean is encouraging Leitrim people to get involved in the challenge. The other students are seeking help from their own
counties and towns. Having travelled to the orphanage last Summer, Sean is keen to raise as much money as possible for it again this year. “The children at the orphanage rely on volunteers that travel out there every Summer,” he said. “The money raised by volunteers goes towards the running of the facility and during the two weeks we spend there, we help to keep the children active and engaged.” Sean says he’ll be using a lot of the skills he has learned in his course at IT Sligo with the children at the orphanage when he returns there this August, “This year, we had a number of sessions with Shane Hayes from the Sligo Sports Partnership, who coached us in skill development, from the most basic level. Getting the children active helps them, mentally and physically.” Participants in the challenge will camp overnight at a selected route along the way. Anyone who is interested in getting involved in The Sligo Way Challenge or who would like to join the group for even part of the hike can contact Sean at (087) 7550285 or by emailing tigersean007@hotmail.com
Exceptional Night at Source Cookery School for North West Simon Community
Staff of NW Simon Community with Eileen Magnier
AN exceptional night was had by all at Source Cookery School Sligo on Thurs 3rd May. It was a fundraising Cookery Demo & Wine Dine in aid of the North West Simon Community organised by Mary Mc Keon, Development Officer with the charity. Mary would like to thank Eithne Anderson and Eithne O Sullivan and her staff of Source Cookery School for giving
of their time so generously for this fundraiser. A total of €2,014.20 was raised on the night and thank you to all who supported – I think everyone would agree that the food cooked by Eithne O Sullivan was superb and the desserts divine. The wine was generously sponsored by Joe Grogan of Hargadon’s Wine Bar and all the food was kindly sponsored. A
big thank you to Union Foods, Pallas Foods, Total Produce, Connacht Gold, Abbey Foods, Clarke’s Butchers, John Flynn Fish Sales, Charlie Kelly, Lissadell, Woodville Farm, all from Sligo and Jinnys Bakery, Drumshanbo for sponsoring the food that Eithne cooked. Thanks also to Sweet Temptations Cakes of Keshcarrigan for sponsoring the fantastic cake with the North West Simon logo which was raffled. Thanks to all the local businesses who sponsored spot prizes - Source Cookery School, Vacufit, The Cat & Moon, Taheny Electrical, Cross Sections, Michael Hennessy Ceramics, Enda Horan Pharmacy, Reidy’s Wine Bar & Bistro and Abbey Food Centre. Thanks to Eileen Magnier, a board member of North West Simon, for addressing the guests. Source Sligo Cookery School has state of the art equipment and facilities, in a bright room overlooking O’Connell St and is ideal for private, corporate or kids parties. Check out all the cookery classes on www.sourcesligo.ie/cookerycourses. The Tenancy Sustainment worker with North West Simon for the Sligo area is Michelle Lally. To date homelessness has been prevented for 12 individuals and their families throughout County Sligo. Marie Finney is the outreach worker providing lifeskills programmes to 40 single isolated men in Dromore West, Easkey, Tubbercurry and Ballymote. The programme also includes home visits thus ensuring that the men continue to be supported to sustain a home of their own. Michelle or Marie can be contacted at 071 9855005. If you would like to volunteer with the North West Simon or organise a fundraising event please contact Mary Mc Keon on 087 7708865
SOME BENEFITS • TREATS MOULD AND CONDENSATION PROBLEMS • REDUCES RADON LEVELS • AIR QUALITY IN YOUR HOME IMPROVES DRAMATICALLY • WILL HELP PEOPLE WHO HAVE ASTHMA/ALLERGIES • FITTED BY TRAINED PERSONNEL • NO FUSS-NO MESS
www. drimaster.ie You can also call us on 1890
908 318 or 096 79201
or email us at info@drimaster.ie
Northwest Express May 24th, 2012
7
RED DOOR
BOOKSHOP
NOW OPEN 22 High Street, Sligo Buy your Primary and Secondary Books early this year to avoid the September rush, while at the same time dropping in your unwanted books and uniforms for re-sale.
COMMERCIAL RANGE VOLKSWAGEN RANGE 2012 FLEET COMMERCIALS 2012 VW Crafter 3.0 MWB .........................€26,500 2012 VW Amarok 163BHP 4Motion..............€35,500 2012 VW Caddy Maxi TDI 4 Motion 2.0.......€21,500 2012 VW Caddy TDI....................................€14,500 2012 VW Transporter 2.0TDI........................€22,500 TRANSPORTER RANGE 2011 VW Transporter 2.0 DSL SWB..............€19,500 2010 VW Transporter 2.5TDI 6Sp LWB..........€19,500 2010 VW Transporter 1.9TDI.......................€16,500 2009VW Transporter 2.5TDI LWB Kombi......€16,500 2009 VW Transporter 1.9TDI SWB............. €13,500 2009 Vw Transporter 1.9TDI LWB High Roof ( 0 Mileage).................................................€18,500 CADDY RANGE 2012 VW Caddy Van TDI Choice............... €14,500 2010 VW Caddy Van TDI Choice.................€11,500 2009 VW Caddy Maxi Extras..................... €10.500 2009 VW Caddy Van TDI..............................€9,950 2009 VW Caddy TDI Passenger 7 Seater.....€18,500 2008 VW Caddy Maxi.................................€9,000 2008 VW Caddy TDI....................................€8,500 2007 VW Caddy TDI.....................................€7,000 2005 VW Caddy TDI....................................€5,500 2004 VW Caddy TDI....................................€3,500 2002 VW Caddy TDI....................................€2,500 2001 VW Caddy TDI.....................................€1,500 CRAFTER RANGE 2010 VW Crafter 3.5 HR EL 0 Mileage.......€24,500 2008 VW Crafter........................................€15,000 2008 VW Crafter 3.5 LWB HR 9000KL€14.600 +VAT 2007 VW Crafter........................................€13,500 TOUAREG RANGE 2010 VW Touareg 2.5TDI Comm Extras.......€24,500 2009 VW Touareg 2.5TDI A/T.....................€16,500 2008 VW Touareg 2.5TDI A/T.....................€13,500 2007 VW Touareg 2.5TDI Com....................€13,500 2005 VW Touareg 2.5TDI Passenger............€12,500 2004 VW Touareg 2.5TDI Passenger............€10,500
We also stock a large selection of Third Level Books and School Uniforms
MITSUBISHI RANGE 2012 Mitsubishi L 200 Kombi 5 Seater New Model Canopy.......................................................€32,500 2010 Mitsubishi L200 Extras Canopy............€24,500 2010 Mitsubishi Outlander Commercial........€18,500 2009 Mitsubishi Outlander Commercial........€15,000 2008 L200 kombi 5 Seater ( Full Canopy).....€15,000 2008 Mitsubishi Pajero 2.5Sports.................€15,500 2008 Mitsubishi Pajero 3.2 LWB..................€15,000 2007 Mitsubishi Outlander 2.0Dsl IntenseModel 7 Seater.........................................................€13,500 2006 Mitsubishi Pajero 3.2..........................€12,500 2005 Mitsubishi Pajero 3.2 LWB...................€11,500 2005 Mitsubishi Pajero 2.5 SWB..................€10,500 2003 Mitsubishi Pajero 3.2 SWB...................€6,500 2003 Mitsubishi L200 Crew Cab....................€4,500 2002 Mitsubishi Pajero 2.5 TDI......................€5,500 2001 Mitsubishi Pajero 2.5 TDI.......................€4,500
2000 Mitsubishi Pajero SWB...........................€2,500 1999 Mitsubishi Pajero 2.8 SWB....................€3,500 CITROEN RANGE 2007 Citroen Berlingo....................................€5,000 2006 Citroen Xsara Pacasso DSl.....................€7,000 2005 Citroen Berlingo DSl..............................€3,950 2005 Citroen Despatch.................................€5,000 2004 Citroen Berlingo DSL............................€3,000 2003 Citroen Berlingo Dsl...............................€2,750 2001 Citroen Berlingo Dsl..............................€1,500 MERCEDES RANGE 2008 Mercedes Sprinter 303......................€12,500 2007 Mercedes Vito 115BHP.........................€7,500 TOYOTA RANGE 2009 Toyota Hi-Ace Van LWB......................€11,500 2007 Toyota Hiace Van.................................€7,500 2005 Toyota Yaris D4D.................................€5,000 2004 Toyota Hiace Van................................€5,000 2002 Toyota Hiace Van................................€3,000 2002 Toyota Landcruiser LWB.......................€6,500 2002 Toyota Avensis Petrol 7 Seater..............€3,500 FORD RANGE 2009 Ford Transit 350 H/R Van.....................€9,000 2008 Ford Transit 350 H/R Van.....................€8,000 2008 Ford Transit Connect Kombi 5Seat ......€10,500 2008 Ford Transit 260..................................€9,000 2007 Ford Transit 260...................................€6,500 2005 Ford Transit Connect Com.....................€5,000 2006 Ford Transit Connect............................€4,500 2005 Ford Transit 280 LWB...........................€5.000 2004 Ford Transit Connect Com.....................€3,000 2002 Ford Fiesta Van DSL.............................€2,500 2001 Ford Transit 260...................................€1,000 ISUZU RANGE 2005 Isuzu Trooper Dsl.................................€5,000 2004 Isuzu Trooper Dsl................................€4,500 2003 Isuzu Trooper Dsl................................€3,500 2002 Isuzu Trooper.......................................€2,000 PEUGEOT RANGE 2007 Peugeot Partner Dsl Van.......................€5,000 2007 Peugeot 407 DSL Estate.......................€8,000 2005 Peugeot 307 DSL 7 Seater....................€6,000 2005 Peugeot Partner DSL............................€3,500 2004 Peugeot Partner DSL............................€2,950 2003 Peugeot 206 DSL Van..........................€2,500 2003 Peugeot Expert DSL.............................€3,000 2000 Peugeot Partner Van............................€1,350
OPEL RANGE 2008 Opel Vivaro DSL Com LWB....................€9,000 2007 Opel Astra DSL Van.............................€7,500 2007 Opel Combi DSL..................................€5,000 2007 Opel Zafari 7 Seater Dsl....................€10,500 2006 Opel Vivaro Dsl Com...........................€6,500 2006 Opel Zafari 7 Seater Petrol...................€7,500 2006 Opel Astra Dsl Va................................€6,000 2005 Opel Zafari 7 Seater Petrol..................€5,000 2005 Opel Vivaro DSL Com..........................€5,000 2002 Opel Vivaro Dsl Com...........................€3,000 2002 Opel Combi DSL..................................€2,000 2001 Opel Zafari 7 Seater DSL.....................€2,000 SUZUKI RANGE 2008 Suzuki Grand Vitara Dsl Pass 4x4.......€16,500 2007 Suzuki Grand Vitara Dsl Passenger......€13,500 2006 Suzuki Grand Vitara 4 X4 Dsl Pass........€9,500 2004 Suzuki Jimmy 1.3 Petrol........................€5,000 NISSAN RANGE 2007 Nissan Navara 2.5TDI CC Canapy m....€9,500 2007 Nissan Navara 2.5TDI Crew Cab A/T..€10,500 2007 Nissan Pathfinder DSL A/T....................€9,500 2005 Nissan Navara 2.5TDI Crew Cab..........€7,500 2002 Nissan Navara 2.5TDI Crew Cab.........€4,500 RENAULT RANGE 2007 Renault Master 2.7 Pick up 5 Seater......€6,500 2006 Renault Master DSL..............................€7,500 2005 Renault Master DSL..............................€6,500 2004 Renault Master DSL..............................€4,500 2001 Renault Espace 2.0 Passenger...............€2,500 LANDROVER RANGE 2008 Landrover Defender Dsl hardtop 12K..€18,500 2006 Landrover Discovery SE 2.8 V6.............€9,500 2005 Landrover Discovery 3 DSL...................€8,500 2005 Landrover Passenger............................€6,500 2003 Landrover Defender LWB.....................€6,000 BUSES RANGE 2010 VW Touran 7 Seater DSL....................€19,500 2009 VW Touran 7 Seater DSL A/T Extras...€19,500 2009 VW LT 2.5 tdi 15 Seater (9Kl).............€27,500 2009 VW Shuttle 1.9 TDI 9 Seater................€27,500 2008 VW Shuttle 8 Seater...........................€22,500 2007 Vw Shuttle 9 Seater A/T.....................€15,000 2007 Opel Zafari DSL 7 Seater...................€10,500 2007 VW Sharan TDI 7 Seater.....................€13,500 2006 VW Shuttle 1.9 TDI 9 Seater...............€12,500 2006 Ford Galaxy TDI 7 Seater...................€11,500 2005 Chrysler Voyager 2.0 6 Seater..............-€5,000
KIA RANGE 2008 Kia Carnival DSL 7 Seater..................€11,500 2007 Kia Sportage 2.0DSL Comm................€7,500 2007 Kia Sorento Pass 2.5 DSL EX Auto.......€10,500 2005 Kia Sedona DSL 7 Seater......................€7,500 2004 Kia Sedona DSL 7 Seater.....................€5,500
Open Daily 9.30am to 5.30pm For Further information phone
086-1080903
AL: 086/2449645 • DAMIEN: 087/2368841 • DEREK: 086/8119141 • NIALL: 087 /6385033 • ALAN: 087 /4153872
AL HAYES MOTORS LTD., www.alhayesmotors.com GALWAY RD., PORTUMNA, CO. GALWAY
Tel: 090 9741390, 090 9742200
Northwest Express May 24th, 2012
8
news
TRAMORE Holiday Homes
River Moy Half Marathon 2012 'Canty proves he can; Holmes wins at home'
T
he sun shone brightly on Ballina for the River Moy Half Marathon held in the North Mayo capital on Saturday. On a perfect day for running, many personal bests were set on a flat and scenic course which is never too far away from the salmon rich river which lends its name to the race. This is a race which has justifiably gained a reputation for catering for the athletic targets of
all participants and this year was no different with the presence of race pacers for 1:30; 1:40; 1:50; 2:00 and 2:10. This was much appreciated by many runners as pacing in a half marathon is crucial. Local athlete Michael Canty emerged victorious on the day in a time of 1:14:59, making his drive for home as he strode into the canopy of Belleek Woods with Irish international ultra-runner John
Byrne, representing Mayo AC. This win is Michael's biggest win to date and truly represents the fantastic athletic journey he has undertaken in the past three years having joined Ballina AC through the Fit4life programme. The highly efficient Ballina AC athlete bade his time behind the early leaders of Byrne and eventual third placed Ian Egan. However, he was determined that his drive for home was
going to be a decisive one and he tore through the Belleek Woods section of the race like a man possessed. Only a few weeks ago, John Byrne represented Ireland in European and World 100km race in Italy and finished in 33rd place. Thomas Kelly from North Sligo AC was fourth and Ballina native John Courell was fifth - his father Michael also finished the race! Maurice Looby was sixth and Gerry Duffy, the motivational Mullingar athlete of '32 marathons in 32 days' fame was seventh. Gerry is a regular visitor to Ballina and was a great presence in this race. The female race was won by Dublin based doctor Dervila Holmes representing Donore City Harriers who made the trip west to her native Mayo to secure victory in 1:29:30. Running steadily throughout, Dervila equalled her personal best for the half marathon and is enjoying a very successful season so far. In second place in the female section was Sarah Syron, Mayo AC followed by local runner Rachel Nolan in third place. There was great support for all athletes along the route and the finish on Cregg's Road had the feel of any big race. The loudest cheer of the day was reserved for local athlete Tom Horkan who crossed the line in 1:59:06 - Tom is over 70 years of age and a great ambassador for lifelong running! It is this attention to detail and appreciation of the efforts of all the runners that sets this race apart!
Many tributes to the late Joe O’Neill
Tel: 087-6818308
Fresh Fish, Shell Fish or Frozen Fish delivered to your door from the West coast of Ireland info@irishfishdirect.com
THE business community across the region has been saddened by the death of well-known businessman Joe O’Neill, Church Street, Glenamaddy, Co. Galway. Joe was involved in the music business and sound equipment industry and installed the sound systems in churches, parish halls, dance halls and other venues across the country. He began his business career with a bakery in Glenamaddy, and then set up Joe O’Neill Ltd., selling sound equipment and musical instruments. He was also the owner of the Sound of Music - dance hall in Glenamaddy and was a member of Associated Ballrooms. Mr O’Neill is survived by his wife, Bridie, sons and daughters. Tributes from those who knew him in the band and dancehall era – and in the sound hire sector - continue to pour in. His removal took place on Sunday to St Patrick’s Church Glenamaddy, for funeral mass at 12 o’clock. He was laid to rest afterwards in Creggs Road cemetery.
Bouncy Castles for all events & occasions All Sizes For Hire Fully Insured
Tel: 087-667 4530 • 087-9083764 www.beatthebounce.com
2 & 3 bedroom well appointed homes
Close to beach Call 051390950 www.tramoreholidayhomes.com Tramore, Co. Waterford
Sligo General Hospital tops the bed closures league ACCORDING to a report initiated by the Health Information and Quality Authority (HIQA) Sligo General Hospital has the highest number of bed closures in the country. As part of its investigation into Tallaght hospital, HIQA looked at waiting times in emergency departments in 33 other acute adult hospitals around the State on August 24th last year. The majority of hospitals failed to meet emergency department waiting time targets . National and international best practice recommends that 95 per cent of patients who arrive at an emergency department and who need to be admitted should be in a hospital bed within six hours and all should be admitted within nine hours. The authority also examined hospital bed closures and found 611 beds were closed on August 24th last year. Twenty-five hospitals reported bed closures, with the largest number of 66, at Sligo Regional Hospital, which has 318 beds. The Health Authority says a reduction in the inpatient bed capacity as a result of bed closures may, if not effectively managed, potentially have a serious adverse impact on the timeliness of scheduled and unscheduled patient care.
New Air Ambulance Service for the West & Midlands THE Minister for Health James Reilly and the Minister for Justice Alan Shatter were both at the Custume Barracks in Athlone on Monday for the official launch of a new air ambulance service for the west and midlands regions. The new air ambulance service will provide critical additional options for responding to major emergency incidents in the west and Midlands. The aircorps helicopter will have an advanced paramedic crew on board and the service will operate seven days a week. It will be stationed at the Custume Barracks in Athlone.
Northwest Express May 24th, 2012
9
DIGITAL IRISH STATIONS RTE ONE, RTE TWO HD, TV3, TG4 & 3e over aerial system
*One TV point supplied & installed with aerial and set top box
€120
DIGITAL UK STATIONS VIA SAT TV BBC STATIONS, UTV, CH4, FIVE, ITV STATIONS, NEWS, CARTOONS, MOVIES, RELIGIOUS DOCUMENTRIES, MUSIC AND MANY MORE - OVER 200 STATIONS TO CHOOSE FROM *One TV point supplied and installed with satellite dish and digibox of your choice:
€130 €160 High Definition Box
Standard Definition Box
COMBINED IRISH & BRITISH PACKAGE
€220
NEED EXTRA TV POINTS? PLEASE ASK US FOR A QUOTE
BRING CENTRES DATES 2012
BALLA MART THURSDAY 26th APRIL • BALLINROBE MART THURSDAY & FRIDAY 3rd & 4th MAY HEADFORD MART THURSDAY 10th MAY • TUAM MART WEDNESDAY-THURSDAY 16th&17th MAY EASKEY (FLANNELLYS FARM) TUESDAY 22nd MAY (9AM-3PM) • ATHENRY MART FRIDAY 25th MAY PORTUMNA MART THURSDAY 31st MAY • LOUGHREA MART WEDNESDAY 6th JUNE GORT MART TUESDAY 12th JUNE • BALLINASLOE MART TUESDAY 19th JUNE MOUNTBELLEW MART TUESDAY 26th JUNE • BALLYMOTE MART SATURDAY & MONDAY 7th & 9th JULY S.WATERS FARM DRUMCLIFF SATURDAY 14th JULY (9AM-4PM) • SWINFORD (JULIANS MIDFIELD) WEDNESDAY 18th JULY BELMULLET (OLD CREAMERY) SATURDAY 21st JULY (9AM-3PM) • NEWPORT (DERRINUMERA COUNCIL YARD) TUE 24th JULY (10AM-12PM) LOUISBURGH (GAA PITCH) TUE 24th JULY (3PM-5PM) • CLIFDEN MART FRIDAY 27th JULY (10 AM-12 NOON) & MAAM CROSS MART FRIDAY 27th JULY (2PM-4PM) • TUBBERCURRY (CIVIC AMENITY SITE) WEDNESDAY 1st AUGUST (10AM-1PM) BALLINA MART WEDNESDAY 8th AUGUST
Page 22 to 25
1st Class Sheds Tel: 048-67-738087 • Mobile: 0044 7745141971 Visit us online at www.1stclasssheds.com
Beat the recession - work from home! • PVC coated cladded Sheds • 40mm X 40mm Box Section • Sizes from 2m x 2m - 9m x 21m • Various colours Available • Non-drip roof • Fitted with roller door and personnel door • Guttering and downpipes supplied and fitted • Can be Dismantled and Re-Assembled • No planning permission required • Free estimates • 25 Year Guarantee
10 Knockadore, Drumclay, Newtownbutler, Co. Fermanagh, BT92 8EU
Applies to Senior Citizens and Students
A101
A101
One TV point supplied and installed with satellite dish, aerial and High Definition Digibox
You must present this ticket to avail of this offer Applies to all products and services
Call MAX 086-3173340 Serving counties Sligo, Roscommon and Mayo
WESTCOASTSATELLITES@IRELAND.COM INSURED BY AVIVA
Northwest Express May 24th, 2012
10
news
Do You Have any news or photos for us? Email them into us at
email: info@theexpress.ie
June Bank Holiday Charity Ball is back
L
ike everyone else you’ve probably sat watching Leonardo Di Caprio in the “The Man in the Iron Mask” and pondered “I wonder what it’s like to wear one of those?”. Well wonder no more as The Annual Charity Masquerade Ball in aid of the North West Simon Community is back on Sun June 3rd in the new look Basement Club at Murtaghs Bar, Carrick-on-Shannon with doors open at 11pm. Come along and kick off the summer in what
always promises to be one of the best nights out in the Carrick-onShannon social calendar. This year’s ball hopes to be bigger and better with excellent spot prizes for best dressed. If previous years are anything to go by this Ball attracts a lot of attention so now is the time to seek out that unusual and imaginative outfit. Last years ball was a phenomenal success with people dressed up as Jedward, The Rubber Bandits, Worzel Gummidge, the colourful
and vibrant Lego Gang, the old gentleman and his wife and Kate & William made a grand entrance as did Bosco . Other interesting characters who turned up were a fireman, two An Post workers with their hivis vests, the bananas in pyjamas, the Smurfs, cowboy and cowgirl, Shrek and Minnie Mouse, little red riding hood, the lady with the lantern, Barak Obama with his pint of Guinness, Michael Jackson made a reincarnation with his
TRADITIONAL CRAFTSMEN & STONE CARVERS IN MAYO SINCE 1909
Don’t limit yourself to showroom models
...Bespoke Fireplaces made to order
Hearth Stones - made to order for stoves in any shape and size Marble Stairs - made to order Granite Worktops - Marble Vanities / Bathrooms Call Florence or Eamonn on 094 93 71308 or log onto www.hughesmarble.com Eamon Hughes, Claremorris, Co. Mayo email: info@hughesmarble.com
child and there were a few Bin Ladens. Also out to support the North West Simon Community were a sailor, superman, a priest and a few nuns, Baywatch, Toystory characters, a big black bear, a pretty mermaid, black swan, a school girl, superwoman, pirate and what fancy dress would be complete without a few clowns. There were many more excellent costumes too numerous to mention. So put Sun night June 3rd in your diary and get that costume ready for a good cause – your support is needed more than ever this year as the demand for the services of the North West Simon Community has risen dramatically. Music on the night will be provided by DJ Richie Burke. Tickets (priced at only €10)are available at the reception of the Courtyard Apartments beside Murtagh’s Bar, Carrick-onShannon or by contacting Mary Mc Keon, Development Officer with North West Simon Community on 087 7708865, so get yours soon before they are all bought up. There will be a family Fun day also at the Courtyard, beside Murtaghs Bar on Sunday June 3rd from 2 to 5 pm with a Mini Masquerade Ball for kiddies, a pig on a spit, face painting, DJ and you can hire out a table for €15 if you wish to sell fresh baking, vegetables, bric a brac, books, etc.. with all money going to The North West Simon Community. If you want to reserve a table please contact Mary on 087 7708865. If you would like to volunteer at this Family Fun Day please contact Mary.
Ming asked to withdraw Nazi remarks IN our last issue we recorded the intervention of Justice Minister Alan Shatter in support of the Sligo group, Dervish, who were suffering as a result of a campaign of cyberbullying. Last week the Minister asked Deputy Luke Ming Flanagan to withdraw remarks comparing the turf-cutting scenario with Nazi Germany. The exchange took place during defence questions in the Dail yesterday. Minister Alan Shatter criticised comments by the Roscommon-South Leitrim TD where he suggested legal difficulties in relation to the bogs replicated what went on in Nazi Germany in the 1930s and 1940s. Minister Shatter called on Mr Flanagan to withdraw his remark and referred to him as "an ignorant buffoon."
Page 20 & 21
Plaudits for Roscommon Gardai after recovery of machinery STOLEN farm machinery worth in the region of €150,000, the property of two South Roscommon farmers, has been recovered after extensive investigatory work by Roscommon Gardai. Indeed the two Curraghboy farmers, Cormac and Tom Og O’Brien, who had their new Massey Ferguson tractor and loader stolen from their farm on April 30th, have praised the detective branch of Roscommon Gardai for what they called “their exemplary efforts” in the case. Another tractor was stolen from the Cam area some days later. However, following extensive investigations by Roscommon Gardai the machinery was recovered on property in the Knockcroghery area on Wednesday last. "We got the tractor back today (Monday) and while there are a few bits and pieces missing, we are thrilled to have it back. There was an extra 13 hours work done on it since it went missing. I would like to say a massive thank you to the Gardai locally who put in a tremendous amount of effort to recover the tractors. Especially the detective branch who up kept
us informed at all times as the search continued," said Cormac. Three men were arrested by Gardai in the Tulsk area on Thursday evening last in relation to the possession of stolen property and appeared before a special sitting of Roscommon District Court on Friday night week. Barry O'Gara with an address in Tibohine; Noel Muldoon and Patrick Duffy both with addresses in Ballymote, County Sligo were each charged with possession of a stolen John Deere tractor worth €45,000 and the possession of a stolen Massey Ferguson tractor
worth €66,000 between April 29th and May 1st. The three were remanded in custody to Castlerea Prison with consent to bail. They were due to appear at Harristown District Court on Friday morning. The arrests were part of an ongoing special Garda operation, ‘Aimsir’, which is underway in the West of Ireland. Mr. O'Brien has appealed to other farmers to be as vigilant as possible, as the theft of farm machinery continues to increase. He advised farmers to consider using tracking devices as these thefts are now widespread across the country.
Northwest Express May 24th, 2012
11
Ain't No Mountain High Enough T
he sun and moon aligned over the Earth in a rare astronomical event called the ‘Ring of Fire’ solar eclipse on Sunday - an annular eclipse that dimmed the skies over parts of Asia and North America, briefly turning the sun into a blazing ring of fire. Meanwhile in Sligo a crowd of people gathered together to form a ring of their own on top of Knocknarea. The event was organized by Sligo VEC and money raised went to a number of different charities including The Deferno Trust, S.T.O.P, Sligo Alzheimers, Amy’s memorial garden at Ballinode College, and Schools Kilimanjaro Fund. Over 200 people climbed to the top of Knocknarea and formed a chain beside Maeve’s Cairn. As participants reached the cairn they were welcomed by music from a local piper. People of all ages climbed, with the youngest climbers being just three years old! Back in the carpark at Knocknarea climbers were welcomed with markets, music and refreshments. A fun day was had by all, the sun shone down and it was all for a good cause!
Steve Rogers photographer from Dromore West gets an areial shot as the climbers form a circle
Staff from Grange VEC had a selection of goodies on offer for anyone with a sweet tooth
The lone piper was at the top of Knocknarea to welcome the climbers
North Connacht College raised funds for the Alzheimers Centre in Dunnally by selling homemade jams, cakes, herbs and plants
Staff and friends from Corran College Ballymote enjoyed themselves and sold loads for a good cause
Time to sit down and take in the breath taking views
Nearly there - Some of the group take in the scenery
Twins, Hannah and Rebecca aged 3, the youngest climbers on the day
The O Mahony family from Sligo along with Teddy enjoyed the climb
Northwest Express May 24th, 2012
12
news
Do You Have any news or photos for us? Email them into us at
email: info@theexpress.ie
Scouts learn about the diversity of engineering at IT Sligo
A
group of 25 local scouts got an insight into the work of civil engineers during a recent visit to IT Sligo. The members of Yeats Scout County who were led by County Commissioner Gillian Watters got lots of practical experience when they built two bridges on the campus. They also got some useful information about how to monitor water quality, and assess the strength and resistance of different materials used in Civil Engineering. “They built bridges over the river on the campus, using ropes and timber,” explained Ms Watters. “It was a very relevant exercise for the scouts who regularly go camping”. IT Sligo lecturer Dr Tomas O’Flaherty who hosted the visit along
with a number of colleagues from the Civil Engineering programme, said staff were very impressed with the prowess of the scouts who were aged from 12 to 17. m“They did all the work on the bridge themselves – we just supervised,” he stressed. “We wanted to show the scouts how relevant Civil Engineering is to their own lives and to get the message across that it is about much more than just building houses”. Dr O’Flaherty said that as a result of the visit he hoped to build a relationship between the Institute and the scouts, and staff were keen to become involved in future events such as jamborees. “It was exciting for the scouts when they saw the bridge taking shape,” said the lecturer. “It
by Rachael Kelly
T
his is a question which has frequently sparked heated arguments. Some argue it has merely changed society for the better, others that technology is having a detrimental effect on the way we live. Take a stroll around any busy street and you can make the decision for yourself. It is undeniable that technology has an absolutely enormous influence on our society today, not only within the younger generation (as some may argue) but throughout the populace. Whether it’s the inane chatter of a teenager on a Blackberry in a shop queue, or a businessman checking his emails as he grabs a cup of coffee, technology is
showed them the different practical aspects of Civil Engineering and the diverse role that Civil Engineers play in society, through, for example, sustainable development and protection of the environment”.He said that because the scouts are so involved in outdoor activities, they have a natural affinity for many aspects of Civil Engineering and he hoped they would now realize that it was an attractive career option. “We brought them to the laboratories and showed them how to test the strength of the ropes and timber that they used for building the bridges and how to gauge the resistance of other materials. We also brought them to the water laboratory and demonstrated how the quality of water is tested.” Ms Watters said that as a result of the visit the scouts appreciated how Civil Engineering applies to everyday life. “As scouts they know that when they are out on a mountain they won’t find a tap and how it important it is to find a safe water source,” she said. Staff explained to the young people that Civil Engineering is a diverse sector which can involve the design and construction of water systems, infrastructure, bridges, roads and skyscrapers.
Is Technology becoming our society?
slowly extending its grip on the population. Take even the simple task of the weekly grocery shopping, which thanks to the internet is in the process of undergoing a complete overhaul. Many people opt to order it online and have it delivered to the door. Why wouldn’t they? Just a few simple steps, which can be done in the comfort of your own home and your shopping is delivered to your door- completely hassle-free. With the labour and difficulty erased from shopping, this seems to be the perfect solution to a mundane task, and it’s all thanks to technology. However, the implications of this transaction on our wider society should be
considered. The simple trip to the shopping centre is vitally important for many aspects of our society. Firstly it gives those who feel isolated, the chance to engage in social interaction, which they otherwise may not experience. Secondly, many smaller grocery stores provide a sense of community, and help newcomers to the area meet their neighbours. Experts predict that internet shopping will, in the future, completely over take the traditional form. This is just one small example of the small changes which show how technology is taking over our society. Another aspect of technology which has been greatly developed is, of course the humble mobile phone. There are few places you can go these days without witnessing someone busily texting or chatting on their phone- at football matches, hair salons, even schoolyards! It’s pretty remarkable to consider that the first mobile was invented less than forty years ago and all ready it has become essential part of many people’s lives. Few people would venture further than the front gate without their reliable friend in hand. One can only imagine the influence and advances it will have made in another forty years. The price range varies greatly from €60 right up to €1000 and beyond which allows the vast majority of people to own a mobile. In fact, a recent survey suggests that up to 90% of children in Britain own a mobile. This is an alarming statistic. Surely, this indicates how wide-
spread the effects of technologic advances have become when even young children find it more important to keep in contact with friends via than actually playing together. Of course, mobile phones have many advantages, but nevertheless it cannot be denied that they have become part of the fabric of our society. Another worrying feature of developing technology is the fact that many people do not feel the need to leave their homes to be entertained. Rather than actively participate in a game of football with friends, many choose to play a fantasy game on their playstation. No matter how good the graphics are, surely this cannot compare to the exhilaration felt after an enjoyable physical game? Certainly, the social impact is huge as team activities are vital to create a feeling of importance and personal fulfilment, even if it is only a friendly kick around. It is clear that technological advances are having and will continue to have, a huge influence on the very core of our society. Whether it is taking over our society comes down to a matter of personal opinion. Without a doubt, already society has adjusted to these advances, how this development will continue is unpredictable. We shall have to wait and see.
Northwest Express May 24th, 2012
Ballina, Co. Mayo
entertainment guide
Who?
Weddings, Private Parties, Communions, etc. Full Packages available, see Website for details
Where?
Dance Floors - Bar Units - Toilets - Lighting - Tables & Chairs - Catering Nationwide Service
We make your dreams come true - to have a hell of a do... Marquees for all seasons: • Weddings • Shows • Race Meetings • Corporate Events • Parties • Staging, Dance Floor and Lighting Provided.
Tom Dunne searches for Ireland’s best unsigned singer-songwriter
Birdhill, Co. Tipperary Ph: 061-379328 Mob: 086-2520576 Email: podmarquees@eircom.net www.odonovanmarquees.com
Catered for You
0711
OUTDOOR CATERING All Events Catered For
Weddings, Communions, Confirmations, Private Parties etc John Barrett Mobile: 087-9827298 Email: jjbarrett50ie@yahoo.ie www.cateredforyou.net
CARNIVAL MARQUEES contact Niall on 086-1595093
Sligo Road, Ballina, Co. Mayo. Telephone: 086-3106632
• Par 3 Golf Course • Amusement Arcade • Go-Karting • New “Crazy” Golf • Budget accomodation B&B Just €15 per person
Tel: 096-76838
Just 5 mins from Ballina
MARQUEE & PARTY HIRE Weddings, Parties and Special Events We cover them all! Professional marquees all sizes including flooring, lighting, carpets, tables & chairs, heaters etc. tailored to your requirements.
CALL US FOR A FREE QUOTATION! Phone: 353 (0)96 32042 Mobile: 086-2692630 Farmhill, Kincon, Ballina, Co. Mayo www.toonsandballoons.com
When?
Tel: 086 8773635
13
A
re you a singer-songwriter? Are you fed up with TV talent shows? Do you think you’ve got what it takes to succeed? Would you like to win a day in Ireland’s best recording studio and billing at the Indie-pendence music festival in Mitchelstown over the August bank holiday? Newstalk’s Tom Dunne is looking for Ireland’s best unsigned singer-songwriter.This genuine talent search is open to people of all ages and backgrounds, from all over the country. The only condition is that entrants aren’t signed to a record label. The prize: The chance to perform live on the Tom Dunne radio show to a specially invited audience. Billing at Indie-pendence Music and Arts Festival, Mitchelstown, august 3rd – 5th 2012. The festival line up includes: Feeder, Delorentos, Jape,The Frank & Walters, Royseven, The Kanyu Tree and Mav-
erick Sabre. A day's studio time at Ireland's most renowned recording studio Windmill Lane, with a producer and all mixing facilities. On the talent search, Tom Says: “Songwriters and singer-songwriters are the life blood of the music industry and you can’t help but suspect the emphasis that talent shows like The Voice or Britain’s/ Ireland’s Got Talent are consuming all the record company resources that might otherwise go to developing new writing talent.There have always been talent shows, but never before have they consumed so much of the available resources. This is happening at a time when Record Companies are reeling from falling CD sales and have still to come to terms with illegal downloads. As a result, labels are no longer putting anything like the effort they used to into developing, nurturing and simply encouraging raw, young talent. REM were a good seven albums into their career before they became successful. U2 had four under their belt. Would a new talent get such a run again? Some record companies no longer even have A & R departments.” Tom says: “Song writing is a craft. It takes time and application. Few people start off particularly brilliant, but with help great talents can develop. So, our idea with the show is to simply offer a little help and encouragement to new talent. It won’t result in a sudden thrust into a spotlight that the talent isn’t ready for. Instead we offer honest feedback, encouragement and access to studios, and other song writers. “We may not necessarily find the new Damien Rice but we might find someone who in a few years could be just as talented and successful. Someone who could
contribute the kind of original ‘voice’ that makes radio worth listening to.” “TV shows are distorting the market, and taking too many resources. Record companies are developing too little new talent. In the current climate the new Neil Young is more likely to write an App than Heart of Gold. When we start looking for Ireland’s best unsigned singer-songwriter, ultimately the listener will be the winner.” Tom recently interviewed Paul McGuinness and the U2 manager suggested Tom use his show as a platform for finding new talent. Discussing the challenges facing Irish singer-songwriters, McGuinness said: “It’s always hard for them, but all I know is down the road from here, and we don’t know his or her name, but there is somebody writing a song tonight who is going to be huge.You just don’t know who they are yet. Maybe you’ll find them on your show!” Shane Dunne from Indie-pendence 2012 says: "We're delighted to work with Tom Dunne and Newstalk on this talent search and to offer a new Irish singer songwriter a slot on this year's festival bill. Indie-pendence has always tried to showcase some of the best Irish music that's out there and we're looking forward to providing a stage and a large audience to a new talent." The judging panel will consist of Tom Dunne, Indie-pendence festival organiser Shane Dunne, renowned A & R consultant Thomas Black and songwriter Steve Wall from The Stunning and The Walls. The deadline for entries is midday on June 8th 2012. The winner will be announced at 10am on June 15th 2012. Entrants must not be currently signed to a label. Entries can be sent via email to demos@newstalk.ie
ARDAL O'HANLON COMES TO THE ROYAL ARDAL O'Hanlon is of course best known for playing wide-eyed Father Dougal McGuire on Channel 4's Father Ted where embodied the role of Dougal so perfectly with his endearingly daft lines and dim facial expressions that few ators can rival. However despite Dougal being by far his biggest role to date, if you really want to enjoy the talents of O’Hanlon, you have to see him live on stage. O'Hanlon has worked constantly since Fr. Ted went off the air in 1998. As well as making numerous TV appearances, he has gigged solidly around the world, mainly in the UK and Ireland, and has performed televised gigs for Live In The Apollo and Michael McIntyre's Comedy Roadshow. With guest leads in programmes as diverse as Skins (C4) and Doctor Who (BBC), Ardal also stars in the feature film, Wide Open Spaces. His debut novel The
Talk of the Town remained in the Best Seller charts for more than 6 months and was recently voted one of the 1001 books to read before you die. However during his stand up performance, he may look like Dougal, and sound like Dougal but his delivery is fast and often confessional, with the comedian telling you his sinful thoughts and deeds in a seemingly off-the-cuff manner. So if your going to see this Monaghan funnyman perform at the Royal Theatre, then put Dougal to the back of your mind and enjoy this very different, but also very funny man, who looks a lot like him! Tickets are available on www.ticketmaster.ie as well
as from the Royal Theatre Box Office on 0818 300 000. Tickets are €22.65, incl. booking fee other service charges may apply. For further information please check the Royal Theatre website on: www.royaltheatre.ie or www.ticketmaster.ie
Did you know?
Word Puzzle!
Here is a game that you can play to test your skill. This game will present you with a matrix filled with letters. The objective is to form words by concatenating adjacent letters. Letters that are to the left, right, on top, bottom, or on a diagonal to each other are all acceptable.
SAMPLE PUZZLE Here are some words that can be found in this sample matrix: any chant panel path trench Here are some words that are not valid in this puzzle: chance - uses the 'c' twice chaps - 's' is not adjacent
PUZZLE TIME ACROSS
by Megan Fennell
Going bananas
WIN! €25
1. I'd be Ginger Hill. (anag.) Carlow birthplace of scientist John Tyndall in the Barrow valley. (14) 8.Vine about right for small Donegal fishing village at the mouth of the Eaney River where Tom Nesbitt, inventor of the whale harpoon was born. (5) 9. "Widgery didgery dok, the army ran ----.The judge said 'No, it wasn't so; they didn't run they wok'" Derry street rhyme following the Widgery Tribunal into Bloody Sunday in 1971. (4) 11. Join one to use one, of course. (4) 12.This produces moving air for the devotee. (3) 14. "Bernard Shaw hasn't an ----- in the world, and none of his friends like him." Oscar Wilde. (5) 15. Lover gets disturbed after note and will plead in a self-humiliating way. (6) 16. He will put her after us when showing where the seats are. (5) 18. Mary got confused by the military. (4) 19. Kneel, try net. (anag.) Principal Donegal town near the head of Lough Swilly. (11) 20. Ireland of the poets and songwriters gets in after Queen Elizabeth. (4) 21. Search recklessly and rob firearm coming back from Listowel firing range. (5) 23. Speaks formally even though sore at mix-up in Kilfenora tests. (6) 24. Can no letters be enough for the law of the church in Lucan only? (5) 25. Of that family in Spancil kinship. (3) 27. Small metal spike fixing wood that's lain up in Ballina illness. (4) 28. Christina comes around at last and is against it. (4) 29. Starting softly, alto goes to pieces for author of "The Republic". (5) 30. Neil and colonel get ordered to see barrister who secured Catholic Emancipation for Ireland in1829. (6,8)
Bananas are the world’s most popular fruit after tomatoes. In western countries, they could account for 3% of a grocer’s total sales. Bananas consistently are the number one compliant of grocery shoppers. Most people complain when bananas are overripe or even freckled. The fact is that spotted bananas are sweeter, with a sugar content of more than 20%, compared with 3% in a green banana. Eskimos use refrigerators to keep food from freezing
DOWN 2.Was jealous of the end I've contrived. (6) 3. Nothing grey about north Wexford town near the Wicklow border with a 1798 Memorial Cross. (5) 4. Flea hops over the page in Rathkeale afterwards. (4) 5. Small number on at midday. (4) 6. Lied very badly about the birth. (8) 7. Fit women live up here in small Tyrone plantation town near the Fermanagh border. (12) 10. Her flag team wavers in Derry market town near Lough Neagh, and angling centre for Moyola River. (11) 12. Ann shall by no other means go to the largest town in south Donegal on the banks of the Erne. (12) 15. Agree certainly to include 29 across's country. (6) 16. Speaks in truest fashion. (6) 17. Farm layer seen in Glenbeigh enclosure. (3)
18. "That passed the time. It would have passed in --case.Yes but not so rapidly." Beckett. (3) 19. Bail into disorder and produce a drink fit for the gods. (8) 22. Settle the land and restrict its possession in tale of chaos. (6) 24. Fowl with its head covered? (5) 25.Towards the centre in Dublin town. (4) 26. A thousand times in front metrically when 49 go into knockout. (4)
Congratulations!
Our Latest Winner Lorraine Keane of Carrick on Shannon, Co. Leitrim
Freezing is one of the easiest, most convenient, and least timeconsuming methods of preserving foods. Freezing does not sterilize foods; the extreme cold simply retards the growth of microorganisms and slows down chemical changes that affect quality or cause food to spoil. Eskimos also use refrigerators to keep food from freezing. But why would they if they live in below-zero temperatures? Well, will you just leave meat or food on the table or somewhere if you have a refrigerator in the house? When out on the ice-covered plains, where you won’t find refrigerators, Eskimos put food in bags made of seal skins to shield it from exposure. Tomato is world’s most popular fruit The tomato is the world’s most popular fruit. And yes, just like the brinjal and the pumpkin, botanically speaking it is a fruit, not a vegetable. More than 60 million tons of tomatoes are produced per year, 16 million tons more than the second most popular fruit, the banana.
First person to order a take-out pizza To be in with a chance of winning, fill out the crossword and your your name, telephone number and address and post to Puzzle Time The earliest known pizza dates from about 200 BC. For cenCompetition, Northwest Express, Office 3, Unit 7, North West Business Park, Collooney, Co. Sligo turies Greeks and Italians used flat round bread with toppings on it. But it was the Italians who added tomatoes and cheese to Name: make the pizza as we know it. Address: Pigs eat world’s most expensive food number: Telephone At $1,000 or more per pound, black truffles are one of the world’s most expensive foods. Found mainly in the woods on the border of France and Switzerland, truffle hunters follow the :*+)* pigs, called truffle hogs, to lead them 3 sensitive noses of trained to the buried treasure buried about a foot deep. 29. naif (2) 30. nana (2) 31. nipa (2) 32. pain (2) 33. pang (2) 34. pian (2) 35. pina (2)
36. ping (2) 37. waif (2) 38. wany (2) 39. wing (2) 40. yang (2) 41. yuan (2) 42. aal (1)
43. aga (1) 44. ain (1) 45. ana (1) 46. ani (1) 47. any (1) 48. fag (1) 49. fan (1)
22. anga (2) 23. fang (2) 24. gain (2) 25. gnaw (2) 26. inia (2) 27. lang (2) 28. naan (2)
50. fay (1) 51. fin (1) 52. gal (1) 53. gan (1) 54. gap (1) 55. gay (1) 56. lag (1)
57. nag (1) 58. nan (1) 59. nap (1) 60. naw (1) 61. nay (1) 62. nip (1) 63. pan (1)
64. pia (1) 65. pic (1) 66. pin (1) 67. wag (1) 68. wan (1) 69. way (1) 70. win (1)
71. yag (1) 72. yaw (1)
$')+00'4#0&#/2.+(+'474 %*#5'& ;'#45 10.; 75'& (
15. lanai (3) 16. pagan (3) 17. panga (3) 18. panic (3) 19. wingy (3) 20. alga (2) 21. anal (2)
$#55 %172.'45 8'4; 0+%' 4'& 2'#4. 8'4; )11& %10&+6+10 %9 *#4&5*'.. %#5'1%6#8'.'#6*'4#& ,
01/#66'4*19$+)145/#.. 9*; 016 #&8'46+5' 6*'/ (149+6*75 +/2.;6':6;174#&8'4661
8. yawing (4) 9. again (3) 10. aping (3) 11. awing (3) 12. fanga (3) 13. final (3) 14. lagan (3)
016/7%*5+)01(9'#40+%' 5170&4+%'> !'.
1. waifing (5) 2. nagana (4) 3. pianic (4) 4. pinang (4) 5. wangan (4) 6. wifing (4) 7. wiping (4)
Northwest Express May 24th, 2012
14
(145#.'+02'4('%6%10&+6+10 %#0$'6'56'�6+/'(+456 '#5; &4; 176&114 %*#+45 615''9+..$7;4+%'> 7+6#$.' (14 &1/'56+% #0& !'. %1//'4%+#. 75' 4+%' > !'. !
Northwest Express May 24th, 2012
15
Furbo, Co. Galway. Tel: 086-2592345 Instant, reliable communication between users. No future bills.No hassle, Specialists in two-way programming, repairs, parts supplied for radios, aerial masts etc.Trade enquries welcome.
Commercial safety camera system. Suitable for tractors, machinery, diggers, combine harvesters etc. Required by law â‚Ź250 All new Calving Camera Kits, wireless, distance no object (phone for details) TheTrulyOne Universal Bluetooth Display Car Kit. Dual handset compatible. Prices from â‚Ź100 Reversing cameras supplied and fitted nationwide - Call for details
Mobile signal booster - increase the reception for your entire building to stop your missed or dropped calls.
Northwest Express May 24th, 2012
16
naturalhealth By Megan Fennell
The information provided to you on this page is for educational purposes only. It is not a substitute for medical advice and it is important that you do not make medical decisions without first consulting your doctor or other healthcare professional.
Exercises to Boost Metabolism activities -- will break up a stale workout and boost your metabolism. “You’re building muscle and increasing your heart rate so it will stay elevated for a longer time after your workout, and you’ll burn calories longer,” says Whitmarsh. Keep It Up The last secret to boosting your metabolism is to choose multifunctional exercises that maximize your muscle gain by working many body parts at once. Whitmarsh’s top five exercises to boost your metabolism can all be done easily at home: 1. Mountain-climbers: Start on the floor in a hands-and-knees position. Lift one bent knee close to your chest. Alternate your knees into your chest by tapping your toes to the floor and back. Repeat 20 to 50 times without stopping.
C
an’t seem to lose those last few pounds, even with diet and exercise? Your metabolism could be to blame. Not all of us are blessed with a high metabolic rate, but by making some simple changes to your exercise routine, you can boost your metabolism and help your body burn more calories, even when you’re resting. “You absolutely can increase your metabolic rate with exercise,” says fitness expert Cindy Whitmarsh, a trainer on ExerciseTV and author of 101 Ways to Work out With Weights. “Muscle burns more calories than fat does, so the more muscle you build, the higher your resting metabolic rate will be. Every muscle cell you gain is like a little internal fire that burns calories, even while you’re sleeping.” Here are Whitmarsh’s top tips for revving up your routine, plus the best exercises to boost your metabolism.
You absolutely can increase your metabolic rate with exercise
2. Eight-count Body-builder With Push-up: Start at standing pose. Bring hands to the floor, jump feet back into a high plank. Jump feet out wide, do a push-up, jump feet back together, jump feet back to hands and stand up. Repeat five to 15 times. 3. Squat Into Bicep Curls and Overhead Shoulder Press: Stand holding weights by your sides. Squat down. Stand back up while doing a bicep curl. Perform overhead shoulder press, bring weights back to sides. Repeat eight to 15 times. 4. Walking Lunges While Alternating Bicep Curls and Lateral Shoulder Raises: Stand with weights in each hand. Lunge forward with right leg while doing a bicep curl with right arm. Repeat with left side. Then, lunge forward with right leg while lifting your right
Pump up Your Heart Rate Keeping your heart rate elevated for at least 30 minutes during your cardio routine will boost your metabolism and help your body burn fat faster. Whitmarsh recommends keeping your heart rate within 65 to 85 % of your heart rate maximum, which you can find by subtracting your age from 220. Multiply that number by 0.65 and then by 0.85 to find this magic fat-burning range. Then, use a heart rate monitor while exercising to help stay in that range. Try Interval Training Interval training -- alternating high-intensity exercise bursts with lower-intensity
5. Medicine Ball Drop-catch and Overhead Lift: Hold a medicine ball in front of your body with arms straight and legs slightly wider than shoulder width.
STOP SMOKING IN ONE HOUR AND STAY STOPPED FOR GOOD
Lift the ball overhead, keeping arms straight and engaging your core. Then, drop the ball down to the floor as you squat so your thighs are parallel to the floor. Catch the ball at the deepest part of your squat with your arms straight. Lift ball as you stand. Repeat 10 to 20 times.
SUICIDE TEACH
WHATS IN YOUR CIGARETTE? ACETONE Nail Polish Remover BUTANE Lighter Fluid
Get Cross-training If you’ve fallen into a predictable pattern of biking or walking every day, try cross-training to get your body out of its rut and stimulate more muscle growth. Try running on Monday, stair-climbing on Tuesday, weight training on Wednesday, boxing on Thursday, cycling on Friday and jumping rope on Saturday.
arm out to the side. Repeat with left side. Repeat 10 times.
HYDROGEN CYANIDE Used as a method of execution METHANOL Rocket Fuel
AMMONIA Floor & Toilet Cleaner DDT Insecticide
ORGANISE PREVENT
POLONIIUM 210 Radioactive Fallout CADMIUM Car Battery Fluid SULPHURIC ACID
RADON Radioactive Gas NAPHTHALENE Mothballs
ARESNIC Posion NICOTINE Drug
95%+ SUCCESS RATE NO SIDE EFFECTS - NO WEIGHT GAIN
What You Save
20 per day = €3150 per year N.B. REMEMBER, HALF OF ALL REGULAR SMOKERS WILL BE KILLED BY THEIR HABIT
Don’t be a stastisitc Phone 087-7838780 TODAY
S.T.O.P. is a registered charity which was set up to assist and support individuals who feel suicidal, are in distress or those who have been bereaved by suicide. Currently S.T.O.P. provide the following services • Provides bereavement support through a suicide bereavement group which meets monthly. • Support and outreach to those bereaved by suicide. • Promotes positive mental health and related issues by attending information evenings and also visiting (when requested) schools, communities and organisations throughout Ireland. • Counselling for those who are feeling suicidal / depressed or have been bereaved by suicide.
If you feel that you could benefit from any of the above support please call Mary on 087-4188053.
Northwest Express May 24th, 2012
17
A Happier, Healthier Girls' Night Out By Megan Fennell
Head out with your friends Break out your Manolos! Here's how to have a fab time—and still feel fine in the a.m. Invite Right We all need the occasional bevy over beer, but be sure to include upbeat friends in your party. Research from Harvard and the University of California, San Diego, found that every happy person in your social circle can raise your spirits by 9 percent.
ARE YOU OVERWEIGHT? Something special coming up - Safe Herbal Programme. Paddy and Mena MrDermott looking after your weight for over 14 years. Call: 04866327490 - Herbalife Distributors
addiction counselling
Brighten Up Wearing spring colors like yellow and pink may help you feel happier and more energized, experts say.
• Alcohol • Drug & Substance Abuse • Smoking • Gambling • Overeating • Addictive Sexual Behaviours • Addictive Compulsive Habits
Think Thinner The chips and guac are calling? Try this: Start a convo with a friend who has no problem saying no. “Just thinking about her—how long you’ve known her, what her traits are—that’s enough to help you stay in control,” says Michelle vanDellen, PhD, a visiting psychology professor at the University of Georgia, who has done a number of studies on this surprising effect. “Even just keeping some pictures of people whose habits you admire on your phone could help.” This trick can improve your own willpower by bringing certain thoughts, like self-control, to the front of your mind.
We give a personal guarantee that we will get to the root cause of your problem, and we are totally committed to helping our clients achieve their goals.
For more information or bookings call Patricia Heneghan on 087-6886239 Email: info@galway-counselling.ie Visit: www.galway-counselling.ie
JB’s DENTURE CLINIC Garden/Tone St, Ballina.
0212
Tel: 096-72189 087-6389500
Detox Deliciously If you see an asparagus appetizer on the menu, order it. The veggie is chock full of amino acids important to metabolizing alcohol, so it may ease hangovers, whether you eat it before or after drinking, according to a study in the Journal of Food Science.
Mon-Thu 9.30 - 6pm / Fri 9.30 - 5pm
Homes, Hospital, Nursing Homes. Appointments by arrangement
New Year, New You?
LOSE UP TO 14lbs IN 14 DAYS!
No Dieting, no excessive exercise, Safe and Easy Derek (Kerry) lost 7 stone in 7 months.
Tired of going round in circles?
Dee (Clare) lost 4 Stone in 5 months. So could You! Call Fabshape 065-7075927 086-8054270
North West Counselling
1008 1009
Counselling for people with addictions eg. Drugs, Alcohol, Gambling • Relapse Programme • One-to-one Counselling • Referral system for private clients to White Oaks Rehabilitation Centre • Addiction and General counselling available Afternoon, evening and weekend appointments available
Counsellors are professionally trained and are fully accredited or working towards accreditation. For appointments ring: 087-2879707, 086-4000555 or 074-9723822 Email: tabourhouse2004@eircom.net Tabor House, Drimark, Donegal Town
Helping people to recover
Northwest Express May 24th, 2012
18 Do You Have any news or views for us? email: info@theexpress.ie
Virgin passengers can use phones
tech news & science
Paralysed woman powers bionic arm with her mind A
PASSENGERS on Sir Richard Branson's airline, Virgin Atlantic, are to be able to make and receive phone calls while in the air. The facility, which also includes the sending and receiving of text messages, will be available, initially, on Virgin's new Airbus A330 aircraft flying from London to New York . It will also feature on the airline's Boeing 747 planes, which are currently going through a £50 million refurbishment. By the end of 2012, nearly 20 aircraft will provide the service. The A330 is undergoing a £100 million investment by Virgin, including a redesigned upper class (first class) cabin. The new mobile phone system will be available throughout the aircraft in all cabins and is targeted at business travellers. The service is not permitted during takeoff or landing, and American laws mean that it has to be turned off around 250 miles from US airspace. Virgin Atlantic's chief operating officer Steve Griffiths said: "We have listened to what customers want and connectivity in the air is always on the wish list."
Facebook share price increase values company at $100billion THE social networking company said that the increase was due to strong demand ahead of its flotation on the stock market on Friday. If shares sell at this price it would value the company at $100billion, making it worth more than Disney, Ford and Kraft Foods. The valuation is seen by some as a bet on the digital future, as the way in which we interact with each other online is constantly evolving. If investors snap up the 337.4million shares on offer at $36, Facebook would raise $12.1billion. The Menlo Park-based company is set to list on the Nasdaq following its flotation and if it sells strongly will rival Amazon in terms of financial worth. Facebook founder Mar Zuckerberg will stay in control of the company even after investors have bought into it, retaining 57.3 per cent of the voting power through shares he holds.
tetraplegic been able to drink coffee using a bionic arm powered by her thoughts, thanks to a tiny brain implant. Cathy Hutchinson who lost the use of her arms, legs and speech 14 years ago after a stroke, used the BrainGate device to translate her thoughts and take a sip of the drink. And as neurologist Dr Leigh Hochberg, of Brown University in the US, said, the joy on Mrs Hutchinson’s face was palpable. He said: ‘This was the first time in nearly 15 years that she has been able to pick up anything solely of her own volition – and the smile on her face when she did this was something that our team will never forget.’ Braingate pioneer Professor John Donoghue said they had implanted an aspirin-sized electrode array on to the patients’ motor cortex – the part of the brain that controls movement. Mrs Hutchinson, 58, was fitted via the chip to a computer controlling the arm which responded to the thought signals on movement her brain had sent it. ‘At the very beginning I had to concentrate and focus on the muscles I would use to perform certain functions,’ she said in the report published in journal Nature.
‘BrainGate felt natural and comfortable so I quickly got my accustomed to the trial.’ Prof Donoghue added: ‘We look forward to
advancing the technology so we will also be able to reconnect the brain directly to a person’s own limb.’
Strong minded: Cathy Hutchinson
Classroom technology use analysed
EDUCATION Scotland is to look at how tablet computers and mobile devices are being used in classrooms and consider how they could be introduced in schools on a wider scale. The Scottish Government body will take stock of how existing schemes are working before providing recommendations to Education Secretary Michael Russell.
Almost 20 schools across 10 local authorities are already using devices such as iPads and Android technology to aid learning. Speaking during a visit to Sciennes primary in Edinburgh, Mr Russell said: "The range of mobile devices that are now available and the promise of what they can bring to teaching and learning is very exciting and something that
must be embraced. There are a number of pilots already under way around the country, including the use of iPads here at Sciennes. "I have asked Education Scotland for recommendations on how we can realise the benefits of mobile technology for all learners in Scotland, including ensuring how we get the best possible value for our schools, and whether national guidance is needed for the sector." Mr Russell said that in the existing pilots the local authorities and schools were paying for the equipment, or in some cases, the equipment was coming from manufacturers. Speaking on BBC Radio Scotland's Good Morning Scotland programme, he said there would be "substantial cost implications" involved in the introduction of such devices on a wider scale and admitted the Scottish Government was not in a position to provide tablet computers for every pupil. "We're not in that position, and indeed we don't know enough about whether we should be in that position, so this is a learning opportunity for all of us," he said. At one Aberdeen school, Kingswell primary, concerns were raised last year about the fairness and affordability of a tablet computer scheme which asked parents to pay for iPads for their children to use in class.
BUILDING A NEW HOUSE OR PROBLEMS WITH AN OLD SEPTIC TANK? Protect your environment with a certified Bio Uro Clean Treatment system
Multi Award winning flute player - Michael McGoldrick (Irish roots stem from Castlebar)
Bio Uro Clean, Chancery,Turlough, Castlebar, Co. Mayo Tel/Fax: 094-9031055 www.biouroclean.ie / info@biouroclean.ie Irish Agrement Board Certification Number: 01-0132 Donal Maguire
Northwest Express May 24th, 2012
19
w rldnews
Do You Have any news or views for us? email us: info@theexpress.ie
'Hashpoint' dispenser allows users to pick up cannabis 24 hours a day
Students construct 15ft sculpture with chewing gum
It's every stoner’s dream – a marijuana vending machine, preferably placed right next to another one dispensing crisps and chocolate bars!
B
Machines will be housed in cages, and can only be accessed via a valid registration card and finger-print identification.
ut this ‘Autospense’ machine lets registered users of the drug pick up their prescriptions, 24 hours a day. Sixteen US states – as well as Washington DC – allow patients with certain medical conditions to buy small quantities of cannabis. Hundreds of dispensaries have popped up across the country, but now a US firm has decided to cut out the middle man. Customers get PINs and cards to access to the Autospense, which offers a host of pot menu options. But The Dispensary Group, which makes the machines, doesn’t let just anyone use them. The machines are put behind cages that need a registration card to get past, while fingerprint authentication, CCTV and locks provide extra security. The company said the machines ‘introduce a higher standard of efficiency to a market known for being chaotic, poorly managed and counter culture’. It charges up to £1,235 a month to lease the machines. Legalising medical marijuana has become increasingly popular in the US since California started the trend in 1996.
TEACHERS normally spend much of their time stopping their charges from chewing gum but for more than 3,000 pupils, mastication was all part of a school project. This 4.5m (15 feet) high sculpture of a man with his arms raised aloft, created to mark the union of two Dutch art schools, is made entirely of chewing gum. The students, from De Eindhovense and SintLucas in the Netherlands, each chewed on a piece of gum before adding it to the structure. Jurian Strik, a spokesman from PR agency KesselsKramer, which was behind the project, said: ‘Youngsters no longer left their chewing gum under chairs and tables, but used it to create their own work of art.’ The work will stick around as gum can take five years to biodegrade. It will be at the STRP festival in Eindhoven in November. Chewing gum stuck to pavements costs councils millions of pounds a year to clean up, but this could soon be a thing of the past. Irish researchers have pioneered a new non-sticky, biodegradable gum by using cereal proteins instead of rubber.These proteins can be modified to increase their chewiness and could also be altered to have the same flavour and shelf-life as existing gum.
IT specialist attracts attention after walking his goats through the streets
Town begins issuing $85 fines for texting while walking
Time for your walk, calls Patrick Guilfoyle, and his charges accompany him obediently to the park. It’s an everyday routine but it’s met by stares of disbelief from passers-by – because Mr Guilfoyle is walking his goats. ALL five of them, on a lead, on the streets of south London. An IT specialist by day, the 50-year-old is also a dedicated amateur goat herd. He’s turned the ground floor of his home into a makeshift barn and his garden into a farm yard, complete with water troughs and hanging hay dispensers. Twitter has been awash with rumours of the man who takes his animals to graze the green around Croydon Minster and scrubland along the tram lines. Despite having no farming experience, Mr Guilfoyle took the extraordinary step of rearing goats last June following success keeping bees.
The Irishman said: ‘They are herd animals, so at first I thought I’d get three. But you know how it is, you go out to buy a family car and
www.brusnaenergysolutions.com
come home with a sports car.’ He said he generally gets a positive reaction when out with the goats. ‘I’ve had a couple of run-ins with dog walkers and one of my goats was attacked in the park, but in general people like it. You have people here who have probably never even seen a live goat.’ He is keen to stress that his animals, two females and three castrated males, are not pets but livestock which are destined to be slaughtered. ‘I keep them for meat. I got them from a farm where they were destined for the pot but the farmer had bottle-reared them and couldn’t face doing it himself.’
People texting while walking in Fort Lee, New Jersey, could be slapped with an $85 (£53) fine after police decided to clamp down on the activity. The Fort Lee Police Department has issued 117 tickets for reckless walking in the past month, with offenders being forced to pay the penalty. Text-walking could incur offenders a fine in a New Jersey town (Pic: Thinkstock/Comstock) Officers pointed out at least 20 pedestrians who had been hit by cars while texting and walking to justify the fine. Police chief Thomas Ripoli said: 'Pedestrians aren't watching where they're walking, they're not aware.'
G.J. Ginty & Sons
Killala Road, Ballina, Co. Mayo & Newport Rd, Castlebar
Cut your oil costs …insulate today! CAVITY WALL INSULATION Bonded Bead SPRAY FOAM INSULATION For Attics, Dormers, Conservatories & Agri -sheds SEI Approved Grant Installers
Contact Noel at 087-7445555Tel: 096-74980, Fax: 096-37555
Monumental Sculptors & Manufacturers of Granite Memorials Tel: 096-22614 / 087-9014419 0949025346 / 0868889751
Web: www.gintystone.com Email: gintystone@eircom.net
Northwest Express May 24th, 2012
20
What is a vocation? choosing a career or selecting a course at college. The process of discovering your vocation in life is called “discernment”. Discernment is faith-based decision making under the guidance of the Holy Spirit. For most people, the process of discerning their vocation takes several months and, often, years. True discernment takes place in an atmosphere of prayer over a period of time. “A soul receives much light and knowledge by means of the interior consolation it experiences, as well as through the discernment of spirits." St. Ignatius. Always remember that throughout your period of discernment that you are seeking to understand God’s will for your life. You are trying to discover how your talents and gifts can be used to serve God and others.
"FIND a job you love and you will never have to work a day again in your life” That's pretty good advice! And it has stood the test of time. Those words come from Confucius in 500 BC! Most people who hear it appreciate the wisdom that it contains. Rather than search for a 'job you love' it's much more fruitful to discern instead your vocation in life. A vocation in life is more than just the "job you love". A vocation is a call from God. But God’s call is not something which can be heard with our ears. And it is unlikely that there will be a bolt of lightning from on high. Instead, we discover our vocation through prayer and through a deep awareness of the presence of God in our lives, especially in ordinary daily events. Figuring out one’s vocation in life is a tough task but it is the key to answering the question, “what will I do with my life? ” Discovering Your Vocation "You have not chosen me, but I have chosen you." – John 15:16 Finding your vocation is quite different to
Here are some practical tips for discernment: Firstly, get into the habit of praying daily. Try to establish a period in the day when you can find silence. Be still and become aware of the presence of God. An ideal way to do this is to attend Mass daily. Try this discernment exercise: Having established a routine of daily prayer imagine that you have decided to enter religious life. Imagine that this is your final decision. Live with that for a few weeks. What feelings do you experience when you do this? It often helps to write down or “journal” your emotions. This simply involves keeping a diary where you record your feelings. Now, even if, after this, you have decided that you do not want to enter religious life, do the following- imagine that you have made a decision not to enter religious life. Live with this decision for some time. What feelings do you experience now? Compare this experience with the other. Which decision gives you the greatest sense of peace? This is a useful guide to where your vocation may lie.
Congregation of
Alexian Brothers
The Alexian Brothers, as followers of Jesus the Healer, dedicate their lives to serving the sick and those on the margains of society. They do this with the support of prayer and community life.
Is Jesus Calling You?
FOR INFORMATION CONTACT:
Website: www.alexianbrothers.ie • Contact stalexius@eircom.net
Phone: 094-9376996
History of the Alexian Brothers ST Alexis or Alexius was chosen by the Cellite Brothers as their chief Patron saint in 1469. They subsequently became known as the Alexian Brothers. The Congregation of Alexian Brothers is a religious brotherhood within the Catholic Church. We were founded in 1334 and emerged from an earlier group or brotherhood known as Beghards. The old Rule Book of the Brothers called us "Alexian or Cellite Brothers". Many streets today in Holland and Belgium still bear testimony to the existence of the Brothers prior to the Reformation; almost every large town or city, including Amsterdam, has a street named "Cellabroeder Straat" To recapture the early Alexians (or preAlexians) we have to go back in imagination to medieval Europe centering on the great cities of Aachen, Cologne and Antwerp. It was pretty well a scene of 'survival of the fittest' in the early thirteenth century-the 'big, and ugly and the bad'. In the middle of this scenario there existed several groups of monastic brothers who begged for bread and thus became known as Brot-Beghards. These Beghards were the 'pre-Alexian Brothers'. Beghards lived a communal life in small cells within their respective monastic communities, hence the name Cellites the title which is still retained in our Constitutions. Although monastic in character these Beghards served a specific function in that given at this time in the social fabric there
was an increase in aristocracy in both Church and State due to the increased population of the city centres and a selective distribution of varied talents. As a result there was an increase in capitalism and as an inevitable consequence an increase in the number of urban poor. The Beghards were active in the lanes of urban poverty, nursing the sick, burying the dead and preaching the Gospel by word and deed. In amongst all this the Beghards were inspired by a new spirituality, Scholasticism, introduced by a German Dominican, Meister Eckhart (1260-1327) 'God's foundation is my foundation and My foundation is God's foundation. Here I am on my own ground, just as God is on his own ground. Actions spring up from the ground Without asking why?' the Beghards were inspired by this because of the identity between the believer and God with Beghards and Christ. Already the spark underlying the Alexian charism and spirituality had begun. Black Plague: Between 1347-1383 there were four major outbreaks of the Black Plague (Bubonic Plague) in Europe. Without the medical knowledge and preventative measures and modern drugs people in medieval Europe died in their thousands. Within three years, 1347-1350, twenty
million people died, twice the number of those who perished in world war 11. In amongst all this the Alexian Brothers made their significant impression on the history of mankind. We must remember that the early Alexians were still Beghards. It was not the response to the needs of the plague that originated the early Alexians. The distinguishing hallmark came as a response to those struck by the plague, a task very few had the courage to perform. Ultimately, this was a result of their roots in their unconscious charism. Whereas before they had responded to need without asking why, these Beghards saw their actions as a response to a religious need. This seems to have come about by their pondering on the nature of man and the human person. The person, is a tangible part of God. So when a person is dying they are reaching the limit of their earthly existence. The Beghards aimed to assist the dying person through nursing, caring and thus prepare the person for eternal life. Even after death the ministry had not concluded because there was a ritual to ensure a Christian burial which the Beghards carried out to ensure proper completion. It was the Beghards commitment, dedication, endeavour and willingness to risk, even to the point of loosing a number of their own community, during the Black Plague that brought about their recognition in Rome. By 1472 they were declared a reli-
gious Congregation by Pope Sixtus 1V. It was about this time the Beghards choose St Alexis (or the Latin spelling St Alexius) as their Patron Saint. TheRule of St Augustine was also adopted at this time. After the Black Death the Alexians were engaged in a variety of ministries, but the most common and unifying ministerial expression was the care and burial of plague and pest victims. By 1600 the Alexians were well known for their care of the mentally ill, pestilence and plague victims. Many other Alexian communities remained tied to burials, home nursing and plague care until the nineteenth century. Today the brothers work in a variety of ministries. Professionally we are trained to work mainly within the health field. St Alexius Knock The community at St Alexius Knock, Co. Mayo was set up in 2008. At present the house serves three purposes. Administaration of the Region House of Formation Hospitality and befriending We live a simple life style and work on our small holding growing vegetables in our garden and polytunnel. We also keep hens and ducks which supply the house with fresh eggs and we have three goats. We aim to have the house as environmentally friendly as possible. We have a ground source heating system and the water is heated by solar.
Northwest Express May 24th, 2012
21
Notre Dame Folk Choir to visit Attymass T
he Notre Dame Folk Choir under the direction of Mr. Steve Warner will visit The Fr. Peyton Memorial Centre, Attymass and perform in Attymass Church on 30th May 2012. Fr. Patrick Peyton C.S.C. was a graduate of Notre Dame University, Indiana; and is their most famous and world wide known graduate. It is indeed a privilege to welcome the choir to Attymass so that they can experience the home land of Fr. Peyton C.S.C. The Notre Dame Folk choir began singing in the late 1970s, during a time of great changes in the liturgy. With the advent of the 1980s, the choir moved far beyond the conventional definition of a “folk group.” There are now more than four dozen men’s and women’s voices, flute, organ, violins, guitar, string bass, Celtic harp, cello, and bodhrán in the choir.
About the Choir Primarily the choir is an undergraduate organisation; the choir serves the University as one of its principal liturgical choirs. However, an increasing number of graduate students, faculty, and professional staff from the University have joined in recent years. This summer, from May 21 to June 4 2012, the choir will sing their way across Ireland and Scotland including the areas of Edinburgh, Wexford, Galway, Attymass and Dublin. Starting in the mid-1980's, the Notre Dame Folk Choir began to make national and international tours as a part of its regular ministry. It was Notre Dame's first liturgical choir to tour overseas when it traveled to Ireland in 1988. The choir returned to Ireland in '90, '92, '94, '97, 2000, '03, '04, and '08. They included England in
their 1992 and 2000 tours, performing for the Archbishop of Canterbury, Most Reverend George Carey, and their 2008 tour took them to Scotland for the very first time before they journeyed back once again to Dublin to sing a Mass at Trinity College with His Eminence Seán Cardinal Brady, Archbishop of Armagh. Their regular trips overseas have taken them to parishes rich and poor, from the cathedrals and
churches of Canterbury, London, Edinburgh, Dublin, and Galway. In August 1993 the folk choir was one of a handful of American choirs invited to sing for World Youth Day in Denver, Colorado and for His Holiness John Paul II at the concluding Papal Liturgy. Nationally, the folk choir visited the major cities of the Great Lakes region in 1991, New England in the spring of 1995, and the Pacific Northwest in
2006. In 1993 the choir began taking shorter, more condensed mini-tours during breaks in the academic year. These trips, spanning a long weekend, have taken them to Columbus and Cleveland, Ohio, Grand Rapids and Kalamazoo, Michigan, and the greater Chicago area. All of these tours form part of an important service of collaboration with the parishes and liturgy centers of the Church beyond our campus.
50th International Eucharistic Congress coming to Dublin
A
fter more than two decades of scandals, declining Mass attendances and religious vocations, and an apostolic visitation by the Holy See, 2012 might not seem to be the best year for an international religious festival on the “island of saints and scholars”. Yet that is exactly what is happening this coming June when the 50th International Eucharistic Congress (IEC) will take place in Dublin, Ireland, having as its theme “The Eucharist: Communion with Christ and with each other”. What is an International Eucharistic Congress? It is a gathering of Catholics, and indeed of some non-Catholics, from all over the world to promote the centrality of the Eucharist for the Church, im-
prove understanding of the Eucharist and its celebration, and draw attention to its social dimension. Dr Diarmuid Martin, Archbishop of Dublin and primate of Ireland, in choosing a theme of communion, focuses attention on an element of Eucharistic theology found especially in the writings of St Paul. This aspect had not been so prominent in the reflections of the Church for many centuries and it is a suitable theme given the painful period which the Church in Ireland continues to traverse. The first sign for many Irish Catholics that IEC 2012 was coming to Ireland was news of the arrival of the (Dominican) Congress Bell in their area – to their parish or cathedral church. The last IEC held in Ireland was in 1932 and included the ringing of the fragile bell of fifth century St Patrick, apostle to the Irish. Unfortunately, St Patrick’s bell cannot be rung as part of IEC 2012. It is said that the use of church bells originated in Irish monasteries and from there spread throughout Western Europe eventually being accepted by the Eastern Churches. The bell associated with IEC 2012 in Dublin did not come from a monastery but served nonetheless for many years as the bell of an Irish religious community – the Dominican convent of Portstewart, Northern Ireland. The congress bell has been travelling Ireland and elsewhere as an invitation to Catholics to come to IEC 2012. Tens of thousands have even been given the opportunity to ring the bell themselves with Pope Benedict himself not letting the chance pass him by when the bell was in Rome.
Northwest Express May 24th, 2012
22
Lions generate significant I
N Bundoran yesterday (23rd May) Ballina Lion Mattie Coleman handed over a cheque for €10,000 to representatives of AWARE, after a large group of cyclists, participating in “Race the Ras”, cycled the 135 mile route from Westport. The significant event marked the culmination of weeks of hard work and commitment by Mattie and his fellow Lions from Ballina, other Lions Clubs from Mayo and Sligo, and generous sponsorship by many individuals and businesses. At a special launch night for sponsors and cyclists in Downhill House Hotel on Monday night last, Mattie thanks all the Lions Clubs and cyclists for their efforts but particularly thanked all those who had sponsored cyclists and jerseys. Their commitment was exemplary, he said, and the funds are going to a very worthy cause. The exhaustive list of sponsors (as we go to press) include the following:
1. Molloys Pharmacy 2. AIB Bank 3. Lionbridge 4. Micheal O’Malley Builders 5. Business Supplies 6. Albany Ballina 7. Clarkes Newsagents 8. Gateway Leisure 9. Broadhaven Hotel 10 .United Drug 11.The Merry Monk 12.Mayo County Council 13.Olivers Menswear 14.John Coyle, Physiotherapist, Sligo Senior Team Physio. 15.Courthouse Hotel 16.Anthony McDonnell Plumbing 17.Martin Devaney Painter 18.Kennedy Motors (Ballina & Belmullet) 19.Ulster Bank 20.Hollister 21.Maloney Supervalu Ballina 22.Ballina Beverages 23.Jocker 24.Chubb 25.Shell 26.SKS Communications 27.National Automation 28.Northwood Technology 29.Gills Driving School 30.Ray Foley TAXI
31.Northwest Express, Mature Living (G. Walsh) 32.Eventovate, (Jonathan Ruane) 33.UTC Security 34.Benetai 35.Coleman Electronics Ltd 36.Sally Salon Services Sligo 37.Westport Lions Club 38.Castlebar Lions Club 39.Claremorris Lions Club 40.Sligo Lions Club 41.Belmullet Lions Club 42.Ballina Dental Practice 43.Diamond Coast Hotel 44.Barry Williams 45.Joseph Murphy 46.Eddie Melvin 47.O’Hara’s of Foxford Ltd 48.Surlis Supervalu 49.Irish Safety Systems 50.Osmosis CCTV Ltd 51.Reliable Security 52.DML 53.Brian Bourke 54.Liam Cawley 55.Vincent Lockett, Locks 56.Magee Clothing 57.Swinford Motors 58.Thomas Archers Ballina 59.Rory Quinn Jewellers 60.Secure All Security 61.Olympic Amusements
Northwest Express May 24th, 2012
“Ras” funding for AWARE
The Country Life Museum
23
Northwest Express May 24th, 2012
24
Northwest Express May 24th, 2012
25
Camps Sligo - Kelloggs GAA Cul Camps July 2nd-6th / 9th-13th / 16th-20th / 23rd-27th From 10am until 2pm
Prices: 1 Child €55 • Child 2 €45 • Child 3/4/5 €40 Tourlestrane..............................................July 2/6th Stephen Henry Tel: 087-1306538 Geevagh..................................................July 2/6th Teresa O'Rourke Tel: 087-1369259 Coolera/Strandhill...................................July 2/6th Michael Heneghan Tel: 086-1649608 St Marys...................................................July 9/13th Joe Campbell Tel: 086-8381270 Ballymote..................................................July 9/13th Pat Mc Grath Tel: 087-6702792 St Michaels...............................................July 9/13th Padraig Clancy Tel: 086-3822293 Tubbercurry.........................................July 16/20th Pat Kilcoyne F/H/C/R 087-6384032 Drumcliffe/Rosses point.................................July 16/20th Mary Power Tel: 087-6288718 Eastern Harps..........................................July 16/20th Barry Coleman Tel: 087-2752053 Enniscrone/Kilglass.......................................July 23/27th Paddy Tufty Tel: 087-9142154 St Molaise Gaels..................................July 23/27th Jimmy Mc Loughlin Tel: 087-7487553 Shamrock Gaels............................................July 23/27th Mary Quinn Tel: 086-3757626 Calry/St Josephs..................................July 30th - Aug 3rd Eamon Kelly Tel: 087-6391032 St Farnans....................................July 30th - Aug 3rd Brendan Kilrehill Tel: 087-2951795 Owenmore Gaels...............................July 30th - Aug 3rd Martin Cannon Tel: 086-3675959
Sligo Tennis Club, Old Bundoran Rd, Sligo
Monday 2nd ‐ Friday 6th July Monday 9th ‐ Friday 13th July €75 Per Child (Members) €85 Per Child (Non‐members) Now taking bookings • Suitable for ages 5 to 11 • 10am ‐ 2pm Each Day Call: 071‐9162580 for details or download application form from sligotennisclub.ie
• Paintball • Corporate Events • Stag & Hen parties • Birthday Parties Food Can be provided, ie Fish and Chips or a BBQ! We are located next to N17 road ( Sligo - Galway ), only 15 min. from Sligo
templepaintball@gmail.com Martin - 087 14 69 804 • Peter - 083 38 150 21
COME ALONG TO OUR OPEN DAY 25th MAY 5.30-7pm
Summer Holidays
COULD YOU BE THE FACE OF STARCAMP 2012?
S
TARCAMP 2012 is back - Ireland’s singing, dancing, acting and all-round fun summer camp is what all 4-13 year old boys and girls are waiting for. This rollercoaster week of performing, laughter and games successfully deals with self esteem and confidence and will run daily from 9.30am to 2.30pm. STARCAMP Summer camps are coming back to Sligo - Mercy College from July 9th – 13th , Ballymote - Colaiste Muire Secondary School from July 2nd – 6th, Tubbercurry St. Attracta’s Community School from July 23rd – 27th, Castlebar – Gaelscoil Raifteiri from July 16th – 20th and Claremorris – St Colman’s College from July 23rd – 27th. This year we have fantastic giveaways for early bookers – including those who choose to pay by instalments. Win one of 5 Trabolgan family holidays, one of 3 signed Jedward (who happen to be big STARCAMP fans) albums or a free place at the STARCAMP summer camp of your choice for 2012. We are also launching STARCAMP’S FACE OF 2012 competition. The Prize is one of our Trabolgan Family Breaks for up to 5 people, a free place in any Starcamp Summer camp 2013 and the winner will be the STARCAMP face on all our fliers and posters for 2013! See our website.
In the line-up for this year we will be acting out some of your movie favourites for our Friday Finale show as well as vocal lessons, hip-hop dance, acting tips, interview and audition technique, social games and that’s just the tip of the iceberg! As always children will then have the opportunity to showcase their wonderful talents. Qualified music teachers, choreographers and drama coaches are amongst the instructors who will be creating the funfilled environment that your child will love to be part of. Starcamp t-shirts will be provided, and comfortable tracksuit pants / leggings and soft shoes / runners are recommended. Prices are: €90 for 1 child, €150 for 2 siblings and €220 for 3! Starcamp summer camps have teamed up with Trabolgan Holiday Village and are giving away a number of 3 night breaks for your family to enjoy. Simply put this is a family’s paradise destination and a must for all Irish households. There are many pleasures on offer in Trabolgan. Book online today at www.starcamp.ie or download your application form from here. You can also call 021-4377900 to book directly or to receive one. To find the Starcamp Summer camp nearest to you see www.starcamp.ie
Open Mon - Sat 10:30 to 6pm & Sun 12:00 to 6pm
90 Mins Play, Sausages / Nuggets and Chips, only €10 Call for more info and availability
SLIGO Mercy College from July 9th – 13th BALLYMOTE Colaiste Muire Secondary School from July 2nd – 6th TUBBERCURRY St. Attracta’s Community School from July 23rd – 27th CASTLEBAR Gaelscoil Raifteiri from July 16th – 20th CLAREMORRIS St Colman’s College from July 23rd – 27th
We now stock all airsoft surplus and guns
Sligo Road, Ballina, Co. Mayo. Telephone: 086-3106632
• Par 3 Golf Course • Amusement Arcade • Go-Karting • New “Crazy” Golf • Budget accomodation B&B Just €15 per person
Tel: 096-76838
Just 5 mins from Ballina