Northwest Express 25th October 2012 by northwest express

r 2012 2 Novembe

25 October 2012 Issue 21 - Volume 13

dn ’t Y ou r m onth woul

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HE property market could experience a surge in demand as 2012 comes to a close as first-time buyers will be clamoring to avail of generous mortgage interest relief before the extension comes to an end on December 31st. In a soon to be published survey by MyHome.ie as many as 42.8% of the first-time buyers surveyed said they hoped to buy within the next three months – obviously, to avail of the tax relief. The survey also revealed that 62.7% of first time buyers hoped to purchase a home in the next 12 months, with a further 29.1% undecided. Those figures, along with Bank of Ireland’s findings that 84% of 25-35 year olds want to buy their own home, means there is still at least an aspirational demand out there for Irish property. And, undoubtedly, unlike in Dublin, there is still a vast stock of unsold, vacant property in rural Ireland. However, turning a want into reality is not as simple as it was some years ago. It is easy to come up with many reasons why that group of people waiting (and wanting) to buy should wait a little longer. There will be those waiting to see what the new property tax entails, others will say the market is still too inflated, while others simply won’t get access to finance. By buying before the end of the year, first time buyers will qualify for generous tax relief up to the end of 2017. First time buyers taking out a loan before the end of 2012 will get mortgage interest relief that could amount to savings at a rate of 25% of €10,000 a year for singles and €20,000 for married couples or those in civil partnership. Continued on Page 2

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Northwest Express October 25th, 2012

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Freelance Journalist

Wanted

Bóthar seeks Dinner Party hosts

reland's most celebrated chef, Neven Maguire, is asking people in the West to support aid organisation Bóthar's work in developing countries by hosting a dinner party on Friday 26th of October next, or on a date of your choice. The Co. Cavan award winning chef and Bóthar patron recently launched ‘Dinner 4 Bóthar’, which is looking for as many hosts as possible to join him in holding dinner parties across the region using his specially created ‘Dinner 4 Bóthar’ menu ideas and recipes. This is the novel fundraising programme by Bóthar, the Irish charity which takes over 5,000 families annually out of destitution by airlifting livestock to communities in the developing world. With Dinner4Bóthar, each host is asked

Ballaghaderreen by-pass on its way THE sod-turning ceremony for the new 13.6 km. Ballaghaderreen by-pass is expected to take place in the coming weeks. The single carriageway section of roadway will begin at the N5 Charlestown bypass at Currinah and exit at the existing N5 in the village of Rathkeery on the other side of Ballaghaderreen. The contract for the work has been secured by Foxfordbased Wills Bros. Ltd, and the new road will contain six bridge structures. It is expected to take two years to complete. Motorists can look forward to a smoother drive as the congestion of Ballaghaderreen town will be a thing of the past, though there are still sections of the N5 that are a cause for concern.

to invite a group of their friends to their dinner party who will in turn be asked to bring a gift or a donation instead of the traditional bottle of wine or bunch of flowers dinner party guests present to their hosts. And for one lucky host, Neven Maguire will cook dinner for them and a friend at his Blacklion Guest House. “I became a patron of Bóthar this year, having adopted it as my charity of choice last year, a decision which was made all the more real when I visited a number of Bóthar projects in Uganda in 2011” said Neven Maguire. “Having food on the table is something pretty much everyone in Ireland can count on but it is only when you see what it really is to be hungry, as I did in Uganda last year, that you realise how important the work of Bóthar is. It

For New Sligo Magazine For more details contact Seamus on 085-2498067 or email seamus@theexpress.ie

literally enables thousands of people each year to earn a living, to eat, to access healthcare and to play a part in helping others in their community to do the same by gifting the offspring of the animals they received themselves. Pat McCarrick of Bóthar said “Your dinner for Bóthar can be as simple or as complicated as you wish; getting involved and inviting friends to share your meal is the important part. All funds raised go to support our work in the developing world and many families there are waiting on our help and support.” Anyone interested in hosting a dinner in their home or business can simply email dinner@bothar.ie to register or Freephone 1850 82 99 99 for an information pack and entry form.

End of year house buying surge expected Continued from front page Similarly, there are also incentives for non-first time buyers to buy by the end of the year as they could save up to 15% of €3,000 for singles and €6,000 for married couples or those in civil partnerships. Despite hopes of the scheme being extended,

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Minister for Finance Michael Noonan has given no indication that it will, meaning that if anyone wants to take advantage of these possible long term savings then now is the time to do so. For many first time buyers, the fly in the ointment is still access to mortgage finance. In this regard Bank of Ireland’s recent announcement that it is launching a €2 billion mortgage fund to support people in purchasing a home is to be welcomed. The bank was pushing the new fund as part of Homebuyers’ Week, and the hope is that other banks will follow suit. This would need to happen or any end-of-year surge will quickly evaporate in the new year with the expected elimination of mortgage interest relief, making the shortlived bounce seem like just another bubble on the economic landscape.

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Northwest Express October 25th, 2012

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Roscommon Councillors vote “Yes” to new offices R oscommon Cllrs have approved planning for the development of new civic headquarter n Roscommon town. The members voted on a Part 8, special planning procedure on Monday, by a majority of 21 to 5. There’s been much discussion in Roscommon over recent weeks, in relation to the plans for the building of over 70,000 square foot on a 5 acre site adjacent to the existing courthouse. Today Sinn Fein’s Michael Mulligan, Fianna Fail’s Martin Connaughton, Independents Jimmy Coogan and John Murphy reflected the opposing views on

this development in the Council Chamber. These include taking out a loan of up to 18 million euro and more importantly the likelihood that an initial interest rate of 2. 6% would rise when the economy improves. They say that the burden of these payments would fall on rate payers and households when property taxes are agreed locally. Cllr Rachael Doherty, who also voted against the plans, made the point that members were not informed fully on these plans until the 9th hour; she also called for caution until An Bord Pleanala makes its ruling on the

Environmental Impact assessment of the project – she claims it will be this authority that will be final arbitrator on this build. Fine Gael’s Michael Mc Greal told members of the Minister’s continued commitment to this loan, and also hit out those opposing the plans. Some, he said have an agenda or history with the County Council. The County Manger told members that this project is affordable, that the Council will be 70,000 euro per year better off and was keen to dispel any ‘smear of the financial situation and reputation of the Council – which he says are in good

standing - albeit given the staggered payment plans for 400 businesses in terms of rates and water charges for which the Council is owed considerable sums as well as over 5 million from government Departments. He also confirmed that an Environment Impact Assessment has been undertaken but their expertise has concluded that a statement is not required. In the final roll call, members voted 21 to 5 to grant planning for this project but for now the County Manager says that no further action will be taken until the Bord makes it decision on whether that was the correct

North West still reeling after Abbot announcement HOT on the heels of the good news from Stiefel last week the entire North West was, understandably, shocked to learn that Abbot will be shedding 180 jobs at its Ballytivnan plant.Workers at the Ballytivnan plant of Abbott Ireland were shocked to learn this afternoon that 180 of their 300 jobs are to be lost. The healthcare company last week announced that it is to streamline its global nutrition business to enable greater focus on its core business of providing science-based nutrition. As part of this streamlining, Ab-

bott will exit the US nutritional device market. Consequently, the company is now seeking 180 redundancies at its plant in Ballytivnan, Sligo, which manufactures nutritional devices for Abbott’s Enteral nutrition business. Abbott Nutrition Ballytivnan has commenced a 30-day consultation period with employees on the proposed redundancies. The redundancies will take place over the next 12 months and it is hoped that these can be achieved through a voluntary redundancy programme. Abbott say they will be offering favourable redun-

dancy terms and outplacement services will be put in place to support impacted employees. The immediate priority is to work with and support employees during the consultation process. The Local public representatives, including Cathaoirleach of Sligo County Council, Cllr Veronica Cawley, and local Fine Gael TD, Tony McLoughlin, have expressed their extreme disappointment at the devastating news. Senator Marc Mac Sharry (FF) has called on the government to expedite efforts to find replacement employment for Sligo and the

north-west. He contrasted Taoiseach Enda Kenny’s euphoria over the Stiefel announcement with the relative silence in the wake of the devastating news about Abbott. Councillor Cawley noted that Abbott have been a model employer in Sligo the decision could not have been an easy one for them to make. Abbott for its part said it regretted the impact of the announcement, but felt the resultant streamlining of its operations would position the company for more sustainable long-term growth in the future.

Sligo’s Peter Mark to raise funds for ISPCC Following on from their amazing 2011 fundraising success, the Peter Mark team are once again grabbing their ghd’s, plugging in their hairdryers and manning their styling stations in a bid to raise much needed funds for Ireland’s most vulnerable children. The Petermarkathon fundraiser takes place from November 1st to 4th in Peter Mark salons throughout the country and this year, all money raised will go to support the work of the ISPCC. Peter Mark Sligo will hold a fancy dress day and cake sale extravaganza on Friday 2nd and Saturday 3rd November. To add to the festivities, there will also be ISPCC scratch cards on sale in salon giving clients the chance to win ghd’s, hairdryers or Peter Mark gift cards – perfect Christmas gifts or just a great treat!

Speaking about the initiative, Lloyd Byrne Director of Fundraising for the ISPCC said, “It’s great to have a company like Peter Mark, with their national network of salons, get behind the work of the ISPCC. All money raised will go directly to helping us help children throughout the country who are in desperate need of our services”. Peter O’Rourke, CEO, Peter Mark said, “We are always amazed at how supportive both our clients and our staff are when it comes to initiatives like this. The work of the ISPCC can be life-changing for some children and we would encourage as many people to get involved in this year’s Petermarkathon fundraiser as possible”. To see your nearest salon or to find out more, see www.petermark.ie or follow us on www.facebook.com/petermark.

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Wellness week at North Connaught College Put 19-23 November in your diary as North Connaught College will be organising a variety of events and workshops for students and the local community to join in with. We will be covering nutrition, exercise, positive mental health , stress reduction, and more! Further details to follow!

Fewer priests forces changes in Killala diocese WHILE recent statistics indicate that the Catholic population in Mayo is increasing the news that some parishes in the diocese of Killala may no longer be able to sustain a priest has to be a worrying factor for the Catholic community. In a letter to all parishes in the diocese Bishop John Fleming pointed out that within the next 10 years the present level of 34 priests will be reduced to 21 and this number is likely to fall further. A reorganisation will see parishes grouped into clusters to cater for the reduced numbers of clergy on the ground. It will also mean that the issue of pastoral care will be addressed in a different way and could, according to the bishop, bring a new vibrancy to the practice of faith. Full details of the plans and changes will be rolled out, in consultation with Pastoral Councils, over the coming months.

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Northwest Express October 25th, 2012

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Great Start of Season For ‘Dolphins’

Pictured are Ballina Dolphins swimmers Emily Ward, Shane Dunne, Lilla Frank, Heather McGowan, Seán Canavan and Amy McGowan. Absent from the picture are Kirsty Quinn, Leah Lynn and Brian Barrett.

ALLINA Dolphins Swimming Club made a bright start to the swimming season when their swimmers gave a strong account of

themselves in the first gala of the season held at Castlebar Swimming pool. Nine young swimmers took part in gala and some high quality per-

formances were recorded. Amy McGowan had a great swim on the 100 m backstroke achieving her first Division 2 time. Her second swim was the 100 m breaststroke where she knocked 9 seconds off her previous time. Her sister, Heather had two great swims as well, nearly achieving a Division 2 time in the 100 m backstroke, and missing out on her A time in the 100 m breaststroke only by 1 second. Lilla Frank also competed in the 100 m backstroke, where she got 1 second off her previous Division 2 time. She also got a new personal best time on her second swim, the 100 m breaststroke. Emily Ward and Leah Lynn both had good swims in the 100 m backstroke and the 100 m breaststroke with Emily achieving personal best times in both races.

Kirsty Quinn competed in the 100 m backstroke successfully, achieving a new personal best time as well. Three boys also took part in the competition with Shane Dunne putting up a great fight in both the 400 m freestyle and the 100 m backstroke. Seán Canavan had two great swims, improving 1 second on his 400 m freestyle and missing out on his Division 2 time by only 1 ms on the 100 m backstroke. Brian Barrett was the youngest of the boys, getting a personal best time on the 100 m backstroke and achieving his A time on the 100 m breaststroke. The young swimmers showed their enthusiasm by getting back to hard work the next day training for the upcoming swimming competitions, hoping to achieve even better results throughout the rest of the season.

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Northwest Express October 25th, 2012

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Four years for Castlebar man after petrol bomb attack

Castlebar man who threw a petrol bomb into Castlebar Garda Station last year has received a four-year jail term.

Mark Maughan (26) of 14, Northbrook, Castlebar pleaded guilty to a charge of arson after he ignited a Budweiser bottle doused in petrol and threw it at the office hatch in the foyer of Castlebar Garda Station shortly after 4am on November 20, 2011. The final year of the sentence is to be suspended. Sergeant Peter Hanley told Castlebar Circuit Court that he was working on the night and showed the court CCTV footage of the foyer on the night. The court could see that two women had been in the foyer, close to where the bottle was thrown, just two minutes before Maughan arrived. Commenting on this, Judge Thomas O’Donnell said there could have been ‘disastrous consequences’ had the women still been there when the bottle was thrown. Sergeant Hanley said it was ‘fortunate’ that he was in the front

office with colleagues, right behind the hatch where the petrol bomb was thrown, and not further down the station where there was a prisoner in one cell. A fire took hold almost instantly after the bottle was thrown. The CCTV footage showed a garda using a fire extinguisher to quench the fire seconds later, limiting the damage caused to just €350. Judge O’Donnell praised the quick actions of the gardaí present on the night. Sergeant Hanley told the court that Maughan had five previous convictions, but added that he ‘didn’t think this was in him’. He added that he knew Maughan and he had been either drinking a lot or taking another substance on the night. “I would hope, in the right frame of mind, this wouldn’t have happened,” said Sergeant Hanley in response to a question by de-

fending counsel John Hogan that this incident was out of character. Mr Hogan told the court that Maughan, a married father of three, had been in custody since the incident and, in that time, has attended addiction counselling and Alcoholics Anonymous meetings. He was also attempting to finish his Leaving Certificate. He cited a probation report which described Maughan as being of a ‘moderate’ risk of re-offence and said that Maughan is ‘not a bad-minded person but was simply out of his mind on the night in question’. He said that his client was extremely remorseful for the incident. The Judge sentenced Maughan to four years in prison, backdated to the time of the offence, and suspended the final year on the condition Maughan be of good behaviour for three years post release.

O’Conaire statue may never return to Eyre Square IT has been a focal point for many who have visited Galway over the years. The statue of Galway’s legendary poet, Padraic O’Conaire has become synonymous with Eyre Square. Now it looks like Galway’s most iconic statue is to remain consigned forever to the foyer of a museum instead of taking pride of place in the square if Council officials get their way. Plans for a replica statue of Pádraic Ó Conaire have been all but shelved after the Director of Services for Economic Planning, HR, Corporate Services and Community and Culture, Tom Connell, said the estimated cost of €45,000 of a bronze copy and groundworks was prohibitive. Instead, he recommended that a plaque be placed at the site where the famous Galway writer once sat, directing visitors to the city museum where the original statue is now safely ensconced. This would cost €5,000.

Mr Connell said other than the financial aspect, it would be confusing for tourists to have two statues of Pádraic Ó Conaire, one at Eyre Square and one in the museum. “I would like to state that from a culture viewpoint, the current location of the statue of Pádraic Ó Conaire in the city museum has proved to be a tremendous success. It is estimated that over 120,000 visitors will have passed through the city museum by the end of the current year and the comments received on the exhibitions have been extremely positive,” he remarked. But Cllr. Catherine Connolly lambasted the decision by City Hall to confine the statue to the museum, saying it was an insult to his memory and undermined the significant contribution made by him to modern Irish literature. Undoubtedly, the public will have mixed

views but it is expected that older members of the community will regard the decision as a watershed of sorts and regret the loss of something that has been regarded as a permanent part of the centre city landscape.

Roscommon councillors react to motion to cut expenses WHEN Sinn Fein councillor Michael Mulligan brought forward a motion on the issue of councillor’s expenses at a recent meeting of Roscommon Council he hadn’t anticipated the degree of resistance he would get to his suggestions and his ideas for alternative use of the money given to councillors to cover various costs. Cllr. Mulligan felt that the savings could be “used for housing repair grants and disability grants”. “This would bring in €104,000,” the Ballaghaderreen-based councillor estimated. He also suggested that “civic receptions should be abolished” in order to bring in a further €10,000 in savings. Fianna Fail’s Cllr Paddy Kilduff reacted angrily to the proposal, telling the meeting that he needed his expenses and he was “not pleased with this motion”.

“I want it noted that I give it to community groups,” Cllr Kilduff emphasised. He said that he would not be able to donate any more money to community groups if his expenses were cut. “I think we are on a race to the bottom in this council,” the Athlone-based councillor declared. He claimed that councillors were “giving up their positions” all over the country because they “cannot afford” to live on a councillor’s wages. He said it was reaching the stage where county councillors would need a second job to subsidise their positions. Mayor Tom Crosby backed up this point when he said that his year as mayor would “probably cost me money”. He criticised the national media for its coverage of the issue and suggested that county councillors were “an easy target”. The Independent councillor pointed to the high costs in-

volved in running a car, buying petrol and staying overnight at a venue. He said that the national media was having a “cheap shot” at county councillors. Cllr John Murphy agreed that the Irish Independent had dealt a “cheap shot” to county councillors by running an article, which highlighted expenses claimed in “gross figures”. He said it had become a “race to the bottom” and there was begrudgery towards anyone who “has a tenner extra”. Fine Gael’s Cllr Domnick Connolly asked if his unclaimed expenses could be “put towards a specific project”. Mr Martin Lydon, Acting County Manager, Y ou r m onth said this would

not be possible and any unclaimed expenses would go towards funding the deficit. Cllr John Keogh, Fianna Fail, felt that Cllr. Mulligan’s motion was “well intentioned” but he stressed that he would only forego his expenses if he had the option to “divert the funding” into projects in his own community.

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Hallowe’en Fun and Advice at Ardcarne Garden Centre Ardcarne Garden Centres (Boyle and Roscommon town) will come alive for Hallowe’en and will be well worth a visit for all the family. Pumpkin Carving will take place at 11am on Sat 27 Oct at Ardcarne Plantsplus Garden Centre, Boyle and Roscommon Town for 6-12 year olds. A parent or guardian must be there to give a helping hand for younger children, Get hints and tips on other Halloween fun and games…€10 per child, all materials supplied. Places limited, to book phone Ardcarne Boyle 071 9667091 and Ardcarne Ros Town 090 6627700 A Halloween Floral Workshop takes place on Sun 28th Oct, 3 4pm at Ardcarne Garden Centre Boyle and Roscommon Town. Make your own Halloween Floral Arrangement in a pumpkin. Get hints and tips on decorating your home for Halloween. All materials supplied, €10 per person, places limited. To book phone Ardcarne, Boyle 071 9667091 and Ardcarne Ros Town 090 6627700. Ardcarne Garden Centre extends good wishes for a Happy Hallowe’en to its many customers and friends.

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Northwest Express October 25th, 2012

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Ballina alive to Sound of “Modern” Music

ALLINA’s St. Mary’s Secondary School is marking the 30th anniversary of its proud tradition of musical theatre with a unique take on a classic – The Sound of ‘Modern’ Music. The Show started on Tuesday, October

23th and continues to Friday October 26th 2012 inclusive and with curtain up in the Convent Hall at 8pm sharp nightly, it is proving to be a great night of entertainment, drama, song and dance. Set in 1930s Austria, the story is based on

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a young postulant named Maria Hoffmann who is sent as a governess to the home of Austrian Naval Captain Georg Von Trapp, a widowed father of six children. While there, Maria encounters all kinds of upheavals and dramas, while all the time in the background looms the German annexation of Austria in 1938. St. Mary’s presents this classic tale punctuated by some old sing-along favourites, as well as many modern surprises which help tell the story not only of Maria and the Captain, but also of Liesl, the oldest Von Trapp girl and her sweetheart, Rolfe. The all-girls Ballina school is no stranger to the bright lights. The Sound of ‘Modern’ Music is its 30th musical - making St Mary’s not just top of the town, from its elevation on Convent Hill, but top of the school musical circuit. Director Mr Peter McLoughlin says this year “marks a very special milestone for St. Mary’s”. “For this, our 30th show, we really wanted to underline this occasion with something extra special. The Sound of ‘Modern’ Music updates the story but retains all the classical elements of theatre,” he said. The production is the culmination of weeks of work at the Ballina school. “The Transition Year experience is all about teamwork. A production such as this could not take place without the sterling efforts of the musical team: Producer, Angela Donoghue; Choreographer, Annette Leonard; Musical Director, Regina Deacy and Assistant Musical

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Director, Ursula Holian.” The Director also paid tribute to the entire student body and staff, particularly those from the Art, Home Economics, Drama and LCVP Departments. Principal, Mrs Patsy Sweeney wished the cast and crew well in the upcoming shows and said: “Participation in our annual musical is not only the cultural highlight of Transition Year but also one of the greatest learning experiences of the year from a cross-curricular perspective. Friendships are forged, skills are honed, talents are nurtured, creativity is encouraged and challenges are overcome all in the atmosphere of convivial co-operation,” she said. “This year is really extra special, marking thirty years of productions. The 2012 class will enjoy the opportunity to express themselves either through music, song, dance, drama, art, costumery and media while Second Year students are also afforded their first public performance as the very impressive chorus,” added Mrs Sweeney. The Sound of Modern Music opened Tuesday, October 23 and runs until this Friday, October 26 for four nights. Tickets are priced at €10 for adults and €6 for students and O.A.P.s. Tickets are available at 087 1850722.

Sligo Student represents Ireland in Serbia IT Sligo student Emma Hansberry was in Serbia this week as part of the under-19 ladies football national side chasing a place in the European Championships. The Sligo native, who had the distinction of playing in a World Cup quarter final as part of the under 17 national team in 2010, says the aim is to get to the top of the group in the European qualifiers. Before flying out, Emma said she was looking forward to the three games, against Cyprus (Saturday 20th) Latvia (Monday 22nd) and Serbia (Thursday 25th) “At this stage I’m really looking forward to it. We want to get to the top of the group”, said Emma, a first year Health, Science & Physiology student in the Institute.

The 18 year old, who started kicking a ball with her brothers at the age of four, got plenty of encouragement along the way not least from Sligo Rovers legend Chris Rutherford who is married to her aunt Bernie. She was part of the local Ursuline College team which won two Connacht finals with the school, and it is no surprise that she now plays for IT Sligo’s GAA and soccer clubs. A talented Gaelic footballer she plays with St Mary’s and was on the intermediate county team which won the Connacht final this year. “I have got great support at IT Sligo and am really enjoying the top notch facilities there,” said Emma. “My lecturers have been really understanding about my

commitments at the European qualifiers and I’m really enjoying the course. It is perfect for someone like me who wants to work in sport but is still unsure about the precise job I want to end up in”. Emma believes that the Health Science & Physiology programme will be an ideal foundation whether she opts for a career in physiotherapy, PE, work in the leisure industry or some related area. She says the sporting tradition at IT Sligo makes her feel very much at home. Last year another Institute student, Aileen Gilroy, played with the under 19 national team. “I was nervous a few weeks ago but at this stage I’m really looking forward to the qualifiers and just determined to do my best,” said Emma.

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Northwest Express October 25th, 2012

Loss Assessors YOUR DEFINITIVE GUIDE

Your Loss Assessor will handle all aspects of the claims process

A Loss Assessor represents policyholders when they need to submit an Insurance claim, and our members have experience in dealing with all types of claim, for both private individuals and businesses. Your Assessor will handle all aspects of the claims process, meeting with the Insurers' representatives, the Loss Adjuster or any other professional appointed by them, preparing your claim and negotiating the best possible settlement for you.They will also handle cases where liability for your claim has been refused by insurers, or where problems have arisen regarding policy liability or delays.

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Insurance Company will deal with it in a sympathetic manner and in such a way that does not leave you financially disadvantaged.

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Sadly, the reality is often very different. In dealing with a claim of any size, the Insurance Company will appoint a LOSS ADJUSTER or representative. He is ENGAGED and PAID by the Insurance Company.

• Public Loss Assessors • Independent Claim Estimators • Property Damage Insurance Consultants

There are always grey areas Claims assessing is not an exact science and there are many instances where there is no absolute answer to the way a claim for a particular item should be settled. Human nature being what it is, the Loss Adjuster is likely to lean towards his principals, the Insurance Company. LOSS ASSESSORS charge a fee agreed with you in advance, for the work undertaken ON YOUR BEHALF

When should I appoint my Loss Assessor?

For what type of claim is a Loss Assessor needed?

The services of a Loss Assessor should be sought for all claims following loss by: •Fire • Theft • Flood • Storm • Business Interruption • Oil & Chemical Pollution • Subsidence • Computer Loss • Transit • Natural Disaster • Motor • Third Party Property Claims

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The way a claim is prepared and presented if every bit as important as the way in which it is negotiated and settled. You therefore need to appoint a LOSS ASSESSOR as soon as you realise that you have a claim. DON’T WAIT until things start to go wrong – when the Insurance Company’s LOSS ADJUSTER tells you that you are not entitled to claim for something which you were convinced forms part of your claim – or when the LOSS ADJUSTER tries to reduce the amount you are claiming. Often quoting “small print” in the policy

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Northwest Express October 25th, 2012

news

Do You Have any news or photos for us? Email them into us at

email: info@theexpress.ie

Harkin lauds role of Credit Unions in Economy

ndependent MEP Marian Harkin called for Credit Unions to “celebrate their vital role in the local economy and stand firm against any government plans for consolidation or over-regulation”. On the occasion of International Credit Union Day (Thursday 18 October), Harkin noted that “Credit Unions in Ireland have over 3 million members, including some 40, 000 who joined last year. In 2012, Credit Union savings remained stable at 11.53 Billion Euro. Credit Unions are owned by their members, operating on the principle of one member one vote. As they are not-for-profit, that means no huge bonuses for bosses, and any surplus income is returned to their members, with no transaction charges on loans or savings accounts. Credit Unions exist solely to meet the needs of their members’’, the Ireland North & West MEP argued. However, due to the effects of the crisis, some Credit Unions may end up paying a high price for the failure of others – bankers, regulators, speculators and politicians, at both national and EU level, she said. “Consolidation is on the cards. Unfortunately, this is nothing more than a fancy word for closing down Credit Unions. While in theory consolidation is voluntary, those in charge see it as inevitable. That state of mind – that bigger is always better – has forever eluded me, indeed it is financial institutions that were ‘too big to fail’ that brought us to our knees in the first place,” Harkin said. ? “Pooling certain resources between Credit Unions makes sense, but closing down local branches does not – one of the main strengths of the Credit Union movement is that it is local. So the solution seems clear: consolidate certain functions, but keep the

individual Credit Unions in place. “Secondly, legislation currently before Dáil Éireann will make it very difficult for volunteers to join a Credit Union board. This will mean that smaller Credit Unions in particular will struggle to attract volunteers, and it’s an extraordinary contradiction that we have proposals to impose draconian restrictions on who can be a director for a Credit Union while no similar proposals exist for other financial institutions”. “If we combine these top-heavy restrictions on volunteers with the proposals to consolidate, i.e. close down, many Credit Unions will close. I’m calling today on all Credit Union members to resist these changes,” the Ireland North & West MEP concluded.

Government allowing banks call the shots – Mac Sharry

STRUGGLING mortgage-holders in the North West and right across the country need to see a complete change in direction from the Government in its dealings with the banks, according to Fianna Fáil Senator Marc Mac Sharry. Speaking in the Seanad on proposals to tackle mortgage arrears put forward by Independent Senator Seán Barrett, Senator Mac Sharry said the Government is failing dismally to tackle the ever-increasing mortgage crisis and instead is simply letting the banks call the shots. “It is appalling that the Government continues to leave the banks in full control when it comes to the mortgage crisis,” said

Senator Mac Sharry. “We cannot continue to accept the current situation of just superficial engagement by the banks, while they fail to provide any real solutions to help the thousands families in distress here in Sligo and throughout this country. “Earlier this month, the Finance Minister refused to intervene when state-owned AIB hiked its variable rates by 0.5%, piling more than €50,000 extra onto the lifetime of the average mortgage. This is simply not good enough. “The Finance Minister Michael Noonan told the Seanad this week that calls by his Secretary General John Moran and by the Bank Regulator Fiona Muldoon for debt-forgiveness simply articulated government policy on resolving the mortgage crisis. This is simply not true. The Government’s inaction on mortgage arrears so far amounts to the polar opposite of what Moran & Muldoon have sought to help families in arrears. “While we have a code of conduct on mortgage arrears exists on paper, in practice it provides no workable options for the forgotten generation that is shackled with the burden of unmanageable mortgage debt. For more than 18 months Fine Gael and Labour have refused to put forward any effective policies on helping people with crippling debt and have refused to back the real legislative solutions put forward by my colleagues and I in the Family Home Bill in July 2011 and the Debt Settlement & Mortgage Resolution Office Bill in October 2011. The Sligo Senator said he wanted Fine Gael and Labour to start putting the people in control and to take real actions that will force the banks into workable solutions for those in serious debt.”

Carrick Gardai seek support GARDAI in Carrick-on-Shannon are seeking the help of the public in relation to a number of incidents that occurred in the district in recent weeks. On Tuesday , October 9 a handbag was stolen from a premises on Main St, Carrickon-Shannon. Gardai reported the culprit entered a business premises before taking the handbag and the property it contained from an office part of the premises. Gardai are also investigating an unprovoked assault that occurred at Townparks, Carrick-on-Shannon at 3am on Saturday, October 13 after a disco. The injured party

was assaulted while he was sitting down and was subsequently taken to Sligo General Hospital where he received stitches to a head wound. Gardai are also seeking the assistance of the public in relation to the theft of number plates from a car that was parked outside Mohill Church on Sunday last, October 14. Sometime afterwards a car bearing those number plates left a petrol station without paying for fuel. Anyone with any information in relation to any of the above incidents is asked to contact Carrick-on-Shannon Garda Station at (071) 9620021.

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Northwest Express October 25th, 2012

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Northwest Express October 25th, 2012

tech news & science

Do You Have any news or views for us? email: info@theexpress.ie

Online shops flouting consumer laws

More than 60 top online retailers have been urged to change their websites after a sweep found that they may not be complying with consumer protection law. The Office of Fair Trading (OFT) has written to 62 retailers ahead of the Christmas period after a check of 156 websites found problems including unreasonable restrictions on refunds, inadequate contact details and unexpected charges at the point of checkout. It has declined to name those contacted while it awaits them making the requested changes, said a spokesman. The sweep to check for potential breaches of Distance Selling Regulations (DSRs) found 33% of sites that provided information on cancellation appeared to impose unreasonable restrictions on refunds, most commonly requiring the product to be in its original packaging or original condition, making it difficult for customers to reasonably inspect the item. It also revealed that 60% provided a web contact form rather than an email contact address, while 2% provided no electronic contact details at all. While 60% of sties indicated upfront that compulsory charges would be added to the first price shown, 24% of these added further unexpected charges at the checkout. However, the OFT also found that the majority of sites were compliant with the DSRs in providing other information, with 99% giving details about delivery times and 95% supplying a full geographical address when payment was required in advance. Those that do not make the required changes risk formal enforcement action from the OFT or local Trading Standards, the authority said. The OFT has posted a short video on YouTube to help consumers understand their rights when shopping online. Cavendish Elithorn, senior director of the goods and consumer group at the OFT, said: "The OFT recognises that most businesses want to play fair with their customers and to comply with the law. "We encourage all online retailers to check their websites so customers can be confident their rights are being respected when they shop online. Businesses can find more information on our online Distance Selling Hub."

Skydiver Felix Baumgartner breaks YouTube live viewing record

aredevil Felix Baumgartner has another record to add to his growing list of achievements after his momentous skydive became the most watched live YouTube event of all-time.

During peak viewing times, more than eight million people tuned in to see the Austrian become the first human to break the sound barrier without a machine, travelling at speeds topping 800mph.

Baumgartner also set new records for the highest and fastest free-fall in history, as well as the highest-ever balloon flight. The Google-owned site confirmed in a blog post that the event set a new record for

the 'largest number of concurrent live streams in the website's history'. 'We congratulate Felix Baumgartner and the entire Red Bull Stratos team for their successful mission, and for creating a livestream with the most concurrent views ever on YouTube,' the company said. Millions of people worldwide shared and discussed the moment on social media, with the event trending worldwide on Twitter throughout yesterday. Meanwhile a photo of the 43year-old taken moments after he touched down was shared more than 29,000 times and generated nearly 216,000 likes in just 40 minutes. Moments after the jump, the space diver said: 'On the step, I felt that the whole world is watching. 'I said I wish they would see what I see. It was amazing.' Thousands of Reddit users also voted to promote a request for Baumgartner to participate in an 'Ask Me Anything' Q&A.

Drivers 'use Facebook at the wheel' O bsession with new technology means some drivers are now even uploading images from Facebook while at the wheel. As many as 9% of motorists send texts while driving and 5% answer calls on hands-held mobile phones, the survey by Motors.co.uk found. Also, 2% check or update social media accounts and 1% upload a photo or image to or from a social media site. The poll of more than 2,500 drivers also showed that 69% believe that the police should more stringently enforce the ban on using a phone while driving. Around two in three think mobile users should face harsher fines while 59% said offenders should receive more penalty points on their licence. Motors.co.uk commercial director Phil Jones said: "We fully support reducing instances of mobile phone use without a

hands-free set by drivers. As the research suggests, a significant number of people

want the police to impose stricter laws and punishments. Using your mobile phone hand-

set while driving is completely intolerable, and can ultimately cost lives."

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Donal Maguire

Northwest Express October 25th, 2012

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Do You Have any news or views for us? email us: info@theexpress.ie

Bodyform says sorry for 'lying' to men

John Lennon's Imagine heads list of banned funeral songs

A Bodyform video responding to a complaint by a disgruntled boyfriend, that he had been "lied to" by the company's ads, has gone viral on YouTube.

ichard Neill posted a 'complaint' on Bodyform's Facebook page to register his upset at the feminine hygiene company's 'lies' about a woman's time of the month. "As a child I watched your advertisements with interest as to how at this wonderful time of the month that the female gets to enjoy so many things, I felt a little jealous," he said. "Then I got a girlfriend, was so happy and couldn't wait for this joyous adventurous time of the month to happen... you lied!! "There was no joy, no extreme sports, no blue water spilling over wings and no rocking soundtrack, oh no no no... my lady changed from the loving, gentle lady to the little girl from the exorcist with added venom and extra 360 degree head spin." Bodyform posted its spoof apology on YouTube, with an actress playing the company's mock chief executive, named Caroline Williams. She says: "We lied to you Richard and we want to say sorry. Sorry. What you've seen in our advertisements so far isn't a factual representation of events, you're right. "The flagrant use of visualisation such as skydiving, rollerblading and mountain biking - you forgot horse riding, Richard - are actu-

ally metaphors, they're not real. There's no such thing as a happy period." She jokingly explains that Bodyform was just trying to protect men from the real

truth about women's bodies. The piece ends with Williams breaking wind, and then asking whether Neill knew that women did that too.

World's oldest dad, 96, fathers second baby in two years The world's oldest dad, Ramajit Raghav, has beaten his own record after fathering his second child in two ears at the age of 96. RANDY Ramjit and his 52-year-old wife, Shakuntala Devi, gave birth to a healthy baby boy earlier this month. The nonagenarian enjoys a healthy sex life with his partner who says the former wrestler 'can make love like any 25-year-old man'. As a bachelor for almost nine decades, the pensioner credits his healthy diet as the secret to a long life and abstinence from drugs and alcohol. 'I do it three or four times a night,' he told reporters outside his home in Haryana, India. 'My neighbours are jealous and they keep

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asking me for my secret but all I tell them is that it is God's will. ‘I'm healthy and I enjoy sex with my wife. I think it's very important for a husband and wife to have sex regularly and when she asks I will go on all night but for the sake of my child I've put our needs aside for now. 'I care for my wife and I give her everything she needs. She is a very happy woman.' The pensioner hit the headlines in 2010 when he became the world's oldest father at 94, beating a previous record set by an Indian farmer Nanu Ram Jogi when he was 90 in 2007.

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NEW research has shown that a quarter of funeral homes have refused to play the piece of music as it is deemed in poor taste, with the track's line 'imagine there's no heaven' ruling it out. Last year pop music outplayed hymns by two to one at funerals, according to the Cooperative Funeralcare research. Some of the more comical music selections chosen to celebrate a person's life included Eric Idle's Always Look on the Bright Side of Life and Spike Milligan's Ying Tong Song. Lady Gaga's Bad Romance was chosen by some people, while others opted for the clock from Channel Four's Countdown marking down the seconds as the curtains drew to a close. Company spokeswoman, Lorinda Robinson, said: 'Song lyrics now provide the poignant words to remember a loved one's life, either to acknowledge how much they were loved and will be missed or as a reminder of their favourite hobby, pastime or humour.' The top three contemporary songs chosen by people for funerals last year were My Way by Frank Sinatra, Time to Say Goodbye by Sarah Brightman and Andrea Bocelli and finally Wind Beneath My Wings by Bette Midler.

'Naked caveman' accused of terrorising Texan mountain walkers RESIDENTS living near McKelligon Canyon in El Paso say they live in fear of the mysterious man who claims to have been lodging in a remote cave on the mountain for the past three years. One local told KVIA they 'didn't feel safe' around the bearded occupant, while another claims to have regularly seen him bathing in the laundry room of an apartment complex at the foot of the canyon. Last week, a group of mountain walkers who stumbled across the shelter claim a naked man sprang from the cave and chased them down the mountainside. The man has denied the accusations however, claiming 'busy bodies' made up the stories about him running around naked. 'If that's true, where's the pictures?' he told KVIA. 'If that's true, what tattoos does he have? What is he built like? It's stupidity.' He claims he is not the only resident on the mountain, saying: 'People come out here to barbecue; people come up here to sleep and camp out.'

Northwest Express October 25th, 2012

naturalhealth By Megan Fennell

The information provided to you on this page is for educational purposes only. It is not a substitute for medical advice and it is important that you do not make medical decisions without first consulting your doctor or other healthcare professional.

Liver Detox

he liver is one of the most important organs that help the natural detoxification process within the body. Human bodies need healthy livers to fight against the environmental toxins. The liver also helps in healing the immune system and is an important part of digestion. The liver prepares glycogen, which can be converted into glucose by the body in times of need. It can store quantities of glycogen enough for up to 24 hours. The liver is one of the natural detoxifying agents of the body. The human body is exposed to toxins every day. Hormones influencing physical and mental well-being are activated in the liver. The liver further breaks them down into water-soluble substances and they are passed out through stool and urine. Excessive storage of toxins in the body hampers the natural processes of

the liver. Some of the most common symptoms are a chronic fatigue, headaches, and a diminished bile flow. Impaired liver functions can cause viral infections of the liver and alcohol induced fatty deposits. The best time for a liver detox is spring. The warm weather is the perfect time for a diet full of filtered water, raw fruits and vegetables. A liver flush is one of the most simple and popular types of cleansing techniques. It is used for the elimination of excess fatty acids and other toxic substances from the liver. The liver flush can be described as a regimen of light exercise supported with an intake of herbal teas and the liver flush mixture. The liver flush mixture is a mixture of freshly squeezed citrus and lemon or lime juices, squeezed garlic and a small amount of ginger root juice, added with one tablespoon of olive oil. A natural food diet has to be consumed for the rest of the day. This regimen should be taken for at least ten days. The liver cleansing formula should be taken for at least two weeks. Milk thistle is a natural herb that has been known to have strengthening and healing powers over the liver. It is an antioxidant and can protect the liver from radical damage. The herb is available in tablet form and in major natural foods stores. Milk thistle can be consumed after performing the liver flush. Detox provides detailed information on Detox, Detox Diet, Drug Detox, Alcohol Detox and more. Detox is affliated with Drug Detoxification.

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Northwest Express October 25th, 2012

Ballina, Co. Mayo

entertainment guide

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he excitement is building at the Linenhall Arts Centre for the coming October Bank Holiday Weekend, and with it the 15th RoolaBoola Children’s Arts Festival. The Linenhall’s annual arts festival for children and their families, RoolaBoola has established itself as a firm favourite among young and old alike, with

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you to the Story Making From Scratch drama workshop for 8-11 years, where you get a chance to experience acting for yourself. That’s just one of a full programme of workshops galore for 3-12 year-olds, readings and drop-in events for those ‘in-between moments’, plus Film Day on Monday 29th October and our gorgeous “Sense of Place” exhibition especially for young people, you can be assured that your young ones and families will be happily engaged and occupied during their visit to the Linenhall. Think Bank Holiday weekend, think RoolaBoola! See you there! RoolaBoola takes place from 26th-29th October at the Linenhall Arts Centre in Castlebar. For a full list of what’s on, check out the colourful hard copy programme available from the Linenhall, or have a look online at www.thelinenhall.com RoolaBoola is booking right now through the dedicated RoolaBoola Ticket Office. Tel: 094 9028886 The Linenhall Arts Centre acknowledges the financial support of the Arts Council, Mayo County Council, Castlebar Town Council and Gnó Maigh Eo in making this festival possible.

Acca Dacca at the Royal Theatre there hasn’t been an ACCA/DACCA audience that wasn't blown away by the raw power and undeniable appeal that these guys serve hot, nightly. From ‘Back in Black’ to ‘Stiff Upper Lip’ to ‘Touch Too Much’, it's an all out rock-n-roll assault that leaves you begging for more. Catch these guys spreading the AC/DC new testament on their Autumn 2012 European tour.

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a programme of theatre, film, workshops, drop-in events, exhibitions and more. RoolaBoola 2012 is offering two top quality shows for young people and families. Kicking off the Festival in style, there’s Theatre Lovett’s totally captivating one man show “The House that Jack Filled”, with two performances, on Friday 26th October at 7.30pm and Saturday 27th October at 2.30pm. Suitable for ages 7 years and up and adults of all ages, the show is a sure-fire winner that tells the hilarious story of Jack McNally’s Hotel and a houseful of characters brought to life by the wonderful Louis Lovett, Ireland’s leading performer for young audiences. And then, ever-popular children’s theatre company Branar is back with a brand new puppet show, “Croí á Mhúscailt / Awakening a Heart”, with two performances on Sunday 28th October, at 2.00pm and 4.00pm).The show, with very little dialogue, is a beautiful, heart-warming journey into the world of a girl and her Granny, and is suitable for ages 5 years and up and adults of all ages. A real charmer! And with drama in mind, may we direct

ACCA/DACCA do justice to the Aussie legends with patented devotion, precision and fury. Australia's only Internationally acclaimed, totally rockin', tribute show to the late great man of rock - Bon Scott, and the legend that is AC/DC! This is a show not to miss. ACCA/DACCA replicate not only the hard rock music of AC/DC note for note, but front man - Larry Attard, caps the show off with passionate vocals that you would mistake for Bon Scott himself. Switching to Brian Johnson isn't a problem for this seasoned performer as he belts out classics from the ‘BACK IN BLACK’ album to ‘THE RAZORS EDGE’. Brian would be proud to hear himself replicated with such accuracy and passion. The hundreds and hundreds of shows ACCA/DACCA have played in Australia, Japan, Canada, and Europe, have become legendary nights of epic proportions –

The closest you can get, without actually moving to Australia and joining AC/DC's road crew! http://www.accadaccarocks.com.au/HTM L/Videos.html Tickets, €10, are available at the door on the night of the show. For more information call the Royal Theatre Box Office on 094 9023111.

Is the cost of Cheap Alcohol too High?

by Colleen O'Hara

r. Kieran Cunningham, a consultant at Sligo Regional Hospital has joined forces with nine Donegal based GP's to highlight the dangers of cheap alcohol consumption, particularly among young people availing of discounts and special offers in pubs and night-clubs. This comes after the Taoiseach's recent denouncement of a supermarket drinks promotion. Figures from the Department of

Health state that one in four deaths of men and boys in the 1534 age bracket are alcohol related. In a Survey carried out across European schools 26% of Irish young people reported having been drunk in the previous month, compared to 18% in the rest of Europe. Irish teenagers stated on such reports as the European Schools Project on Alcohol and Drugs (ESPAD) that they have no problem getting access to alcohol. It is now being sold at prices comparatively cheaper than cola

Too much TV cuts lifespan by 5 years

PEOPLE who watch several hours of television every day could be reducing their lifespan by as much as five years, a new study has shown. According to Australian scientists, until now, the impact of prolonged TV viewing on life expectancy has not been accurately measured. They analysed data relating to some 11,000 people aged 25 and older who were taking part in a lifestyle study. They found that people who watch an average of six hours per day of television live almost five years less than people who do not watch television. Furthermore, on average, every single hour of television watched by people over the age of 25 reduces their life expectancy by almost 22 minutes. "These findings suggest that substantial loss of life may be

associated with prolonged TV viewing time...While we used Australian data, the effects in other industrialised and developing countries are likely to be comparable, given the typically large amounts of time spent watching TV and similarities in disease patterns," the scientists from the University of Queensland said. They concluded that too much TV ‘may have adverse health consequences that rival those of lack of physical activity, obesity and smoking'. They also added that while it is already recommended that children watch no more than two hours of television per day, adults may also need to start limiting their TV viewing. Details of these findings are published in the British Journal of Sports Medicine

or water. It is well documented that alcohol abuse starting at a young age is a big indicator of problem drinking in adulthood and the link between alcohol and suicide is well established. The GP's stated that "Our attitude in Ireland towards alcohol needs to fundamentally shift…we need to act responsibly, particularly those involved in the distribution, promotion and sale of alcohol." According to Alcohol Action Ireland, Irish 16 and 17-year-olds are significant contributors to alcohol profits in Ireland spending an estimated €145m on alcohol each year. Young people are the primary users of new media such as online social networking and the wider internet. In Ireland there is no statutory regulation of alcohol marketing, only a voluntary code which does not include the marketing of alcohol through digital media such as the internet which is again an important “world” in which young people live. Dr. Cunningham pointed out that high levels of alcohol

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consumption were obvious in the Emergency Department of Sligo Regional Hospital with patients being treated for injuries due to drunken assaults. "We regularly see patients with mental health problems exacerbated by alcohol." One recent study found that Irish third level students who were regular, heavy drinkers were less likely to use positive coping strategies when feeling anxious or depressed. Alcohol can increase depression and anxiety soon after its use, leaving people feeling low and unable to cope. Although many factors are involved in suicide, the link between alcohol use and suicide has been well established. Suicide is the leading cause of death in young Irish adults, with Ireland having the fifth highest rate of suicide among 15-24 year olds in the EU. He also added that in these cash strapped times, alcohol related healthcare is costing the state €1.2 billion per annum amounting to 8.5% of the total healthcare budget. This does not take into account the expenses accrued by

m e with out it!

drink-related crime, vandalism, road accidents and absenteeism. In total alcohol related problems are costing every Irish taxpayer €3318 each year. Dr. Gerry Lane, whose face will be familiar from the National Road Safety TV commercials is a consultant at Letterkenny General Hospital, sees the harm excess alcohol does on a daily basis. "On one night in our Emergency department we treated 20 people from a single establishment. Alcohol is a low grade poison, thousands of people put themselves at risk every weekend and part of this is due to underpriced drink." According to the HSE we as a country can no longer afford the current price of cheap alcohol. A woman can reach her low risk weekly drinking limit for €6.30 and a man for under a €10, the equivalent of around an hour’s work on minimum wage. Public attitudes need to change says Dr. Cunningham. "This had been achieved with smoking, now it is time to tackle the alcohol issue."

Passive smoke affects breathing in 20 mins A person's breathing may become impaired after just 20 minutes of exposure to secondhand smoke, a new study suggests. According to the findings, 20 minutes of exposure to highly concentrated secondhand smoke, such as that found in a car, leads to ‘near immediate physiologic changes, including airway resistance and impedance'. Irish people travelling abroad where smoking is still allowed in pubs should also be aware, as the Greek and US scientists who carried out this study said this is also a major issue in smoke-filled bars. "Bars and cars are places where high concentrations of fine particles usually occur because of smoking. Non-smokers are then forced to inhale extreme amounts of particulates directly into their lungs," explained Dr Panagiotis Behrakis of the University of Athens. The scientists exposed 15 healthy people to air that contained heavily concentrated smoke particulates. This was done inside a special chamber in order to simulate a moving car or smoke-filled bar. All were exposed for just 20 minutes. The results showed that the participants ‘s breathing was ‘significantly and immediately impacted', despite them having no feelings of discomfort. "The observed short-term effects of secondhand smoke tell us that even a short exposure is indeed harmful for normal airways," Dr Behrakis said. The scientists insisted that while exposure to passive smoking may be less harmful than smoking itself, it should be recognised as a global health issue in its own right.

"Secondhand smoking is the most widespread form of violence exerted on children and workers on a global level. The whole issue of secondhand smoke needs to be recognised as a global problem of human rights violation," Dr Behrakis added.

A Remembrance Evening A remembrance evening will take place on Thursday the 8th of November in The Bush Hotel in Carrick-on-Shannon at 7:30pm. The evening is a special service for the people of Leitrim to remember those they have loved and lost. Hazel Smullen of North West Hospice said " The evening is an opportunity to remember and

celebrate: remembrance of those we have loved and celebration of the gift of their lives through ritual, music, reflection and readings. Although the evening is being hosted in Carrickon-Shannon, it is very much an evening for all people of Leitrim".Tea and coffee served on the night.

Northwest Express October 25th, 2012

The Donegal Harvest Stages Rally Eamonn McCafferty Clerk of course " We would like to thank everyone who entered this event, the stages are excellent, we would like to encourage the locals to come out and support this event as it is a massive boost to the local economy in October. We are anticipating large volumes of traffic in the area over the weekend and urge everyone to drive with extreme car. Ourselves and the local Gardai are working very closely and the Gardai will be out in force over the weekend so we urge motorists to slow down and keep the race in its place" The Rally will be kicking off on Friday the 12th of October at 3pm with Scrutiny at DMG Motors, Ballybofey

Road, Donegal Town. Saturday the 13th at 9.00am from the Pier where the cars make there way to Service in the Cemex Quarry in Laghey and on the stages at the following times: Details of the Rally Timetable will be available in the Programme on sale at the week-end showing all the stage locations and times for the competing cars on the stages. Ceremonial Finish at 17.00 outside the Abbey Hotel where everyone is welcome.

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Garry Jennings and Neil Doherty winners of the Donegal Harvest Stages Rally 2012. Photo: James Burke

he Abbey Hotel Donegal Harvest Stages Rally will this year be using a piece of Motorsport history which will attract rally enthusiast from all corners of the country. Lough Eske a location of exquisite natural beauty surrounded by the majestic Bluestack Mountains the area has an atmosphere of serenity and peace and this has been the ambience for generations. Next Weekend that peace will be disturbed somewhat – maybe even shattered – by the scraping of undercarriages and the throaty burbles of raging exhaust notes from the low-flying competitors in today’s Abbey Hotel Harvest Rally. It will be a noteworthy spectacle to witness these fabulous and varied machines in the hands of highly skilled han-

dlers scrambling for grip on the narrow twisting moorland roads that encircle the lake and disappear in the distant highlands. The rally is the final round of the National Rally championship and the Border Rally championship and will be the decider for both championship winners. With a strong entry of over 11 WRC cars this event is sure to be the most exciting event of the year so far. The local organising committee headed up by Eamonn McCafferty and Keith Anderson is delighted to be bringing an event of such calibre to the local area. Events are struggling to get 100 entrants in today's economic climate but deifying all trends the Abbey Hotel event has nearly double that at over 180 entrants.

A great result for the Sligo crew, Enda Haran and Patrick Corcoran at the Donegal Harvest Rally 17th Overall and 1st in Class 12 Photo: James Burke

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Northwest Express October 25th, 2012

For Christmas

Curtain Do's and Don'ts - Things to Know Before You Buy Curtains

raming windows with long curtains and drapes is a great way to add glamour and personality to a room, but before you head out to the store to buy some check out these curtain do's and don'ts. DO think long and hard about what color and pattern to use. Curtains take up a large amount of visual space and will have a huge impact on the look of your room. DON'T skimp on size â&#x20AC;&#x201C; Curtains need to have generous proportions. They should always be at least double the width of the window, even if they're going to be drawn most of the time. It's also vital that they be long enough. For a rich and elegant look they can puddle on the floor, and for a more streamlined and clean look they can skim the floor â&#x20AC;&#x201C; but they should NEVER be any higher. When drapes are too short they look truncated. If you're getting store-bought panels (as opposed to having them custom made)

it's better to buy them too long and then have them hemmed. DO choose lines panels if you want to control the temperature in the room as well as the amount of light that filters through. A basic cotton lining protects the fabric a little while still allowing some light to filter through; a more insulating lining helps keep your home warmer in the winter and cooler in the summer; and a blackout lining is ideal for bedrooms because it doesn't allow any light to filter through.

DO consider what fabric is best. Cotton is versatile and easy to clean; velvet is luxurious and private but can be a bit heavy for some rooms; sheers are light and graceful but don't offer much in the way of privacy; and wool is heavy but strong enough to hold embellishments like tassels and fringe. DON'T forget about finials. It may seem like a small thing, but finials at the end of your curtain rod can provide the perfect finishing touch. Remember, a great room is all about the details.

DON'T forget the hardware. Curtain rods and finials should "match" the fabric. Heavier drapes such as velvets should be on a large and somewhat decorative rods while light silks and sheers can sit on light-weight and more dainty rods. That said, they should also "match" the rest of the room. Make sure they connect to something in the room. For instance, if you've got Lucite lamps or chairs, a Lucite drapery rod might be in order.

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Northwest Express October 25th, 2012

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To Celebrate Sligo Rovers victory there is 20% OFF all Bedding and Furniture & 10% OFF all Flooring Large Selection of Solids, Semi-Solids & Engineered Floors Laminates from €5.99 sqyd • Solids from €21 sqyd

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Northwest Express October 25th, 2012

Prepare your home For Christmas Take a Color Cue from Holiday Gift Bags Incorporating several colors into a space is often a stumbling block for many do it yourselfers. By simply perusing the gift bag aisle, you will find exciting and unusual combinations that are often easily transferable to your space. This tip works especially well when contemplating hues for tweens and teens.

Add a Glossy Frame With busy holiday schedules, a homeowner's time may be limited. A quick room update can be accomplished by adding colour and shine to trim work and doors. Highlight these areas with semi-gloss or gloss paint in a complementary hue to the wall color. Glossy finishes add sparkle and interest and assist in differentiating one space from another. They also provide the added benefit of durability and long-lasting wear especially in busy family gathering spaces. Artwork is always improved with the addition of a beautiful frame and your wall space is no different. Allow baseboards, crown moldings and other trim work to provide the "frame" around your room.

Texture, Texture, Texture Take a cue from this season's fashion runway and integrate texture into your space for added interest and appeal. "When working with a monochromatic or single color scheme, wall texture will provide depth and warmth", states Zimmer. The addition of bead board, paintable wall coverings or glazing over an already painted surface will provide subtle interest and a three dimensional appearance.

Feel the Richness on Walls and Furniture Professional faux painting and rich velvet chair covers give the whole room a warm, elegant look without Christmas colors. This room is decked out for any special occasion.

Look Up and Celebrate Your Ceilings This holiday season let your ceilings and chandeliers sparkle. Add shine and sophistication to dining spaces by painting these often bland areas with a high sheen product. If you are not quite ready to change your entire ceiling add a stencil pattern in a glossy hue for a touch of high style.

Northwest Express October 25th, 2012

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Northwest Express October 25th, 2012 Northwest Express October 25th, 2012

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For Christmas

Sofa Do's and Don'ts - Important Sofa Buying Tips

ne of the biggest furniture investments you'll make is a sofa. Sofas cost a lot of money, they take up a lot of space, and they're where you and your family will likely spend a lot of time. So make sure you know what you're doing before you go out and buy one. Check out these sofa do's and don'ts to make sure you get the best sofa for your investment.

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DO consider how you'll use the sofa – and be honest! Is it for TV watching, curling up with a good book or formal entertaining? There's no point in getting a stiff and formal sofa if you plan to put your feet up and watch TV, nor do you want your guests to sink into the cushions and not be able to get up when you're entertaining.

DO buy the best quality you can afford. A sofa is a big investment and you want it to last. Remember, a sofa of average quality should last at least 10 years while a highend sofa should last up to 25. DON'T forget to run your hand over the back of the sofa before buying. A hollow back is indicative of poor construction. You want it to be padded. DO test it out before buying. While you're in the store sit down, lie down, put your feet up – if you're going to be doing it at home you should try it first in the store (within reason). DON'T forget to measure. Make sure to take note of the width, depthe, height, seat

height and arm height. You need to make sure it will fit through doorways, around corners, and up the stairs if necessary. DO have it covered in an appropriate fabric. If you have kids and pets you'll want something that is either easy to clean or can hide spills and dirt. DO become familiar with sofa styles before choosing. Do you want high arms (tuxedo sofa), medium arms (lawson) low arms (bridgewater) or no arms (slipper)? Do you want curvy and round or straight and streamlined? Do you want one long cushion on the seat or several? Think about all these things before you buy!

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Cut Your Energy Costs, Insulate Today Brusna Energy Solutions Ltd would like to announce it has become a trusted partner with Retro Fit Ireland under the Enprova brand.

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Enprova is a collaboration between Ireland’s Oil industry and trusted local contractors who are trusted with delivering energy saving measures under The Better Energy Programme - National upgrade of Exisiting Domestic and Commercial Buildings

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Furniture recovering and restoration including covering of chairs, 3 piece suites, headboards, car seats and boat seats. Hotel and Bar seating, Office furniture and other Contract / Commercial furniture. Repair of sails, tents and other outdoor gear for sports and leisure. We provide a service of Colour consultancy and Interior advice. We retail upholstery fabrics and essentials. Collection and delivery can be arranged at a small fee, depending on distance. Boradruma, Snugboro, Castlebar • Tel: 094 9023532 / 086 8350608 Open Monday - Friday: 9am - 5pm Visit us online at www.boradrumaupholstery.ie

This means that Brusna Energy Solutions as an Enprova contractor will advise on, and fit a range of energy saving measures in your home, including Cavity Wall Insulation, Attic Insulation, Heating Control and Boiler upgrades under the Enprova scheme. Brusna Energy Solutions can apply for the better energy home grant on your behalf which means you pay us the difference at the time of installation. This saves you, the customer, a minimum of €500 Sample Invoice Attic & Cavity Wall Insulation & BER Cert...........€1500 VAT @ 13.5%..............................................€202.50 Total.....................................................€1702.50 SEAI Grant Cavity Wall...................................................€250 Attic..........................................................€200 BER Cert.......................................................€50 Total..........................................................€500 Homeowner Pays at Completion.................€1202.50

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