For the last forty years, Northwood has offered residents and members of the community an opportunity to become involved and live more through its community outreach initiative. Membership to Community Recreation & Wellness including Fitness is $25.00 per month or you can sign up for recreation only membership at $25.00 a year. Membership including fitness, offers access to both Fitness Centres in addition to the membership offerings of the recreation membership. Membership offers access to recreation & wellness programs, special events, entertainment and bus trips.
You can register for programs or become a member by visiting us in person at either our Halifax or Bedford office location, online or by calling us.
Office Locations:
Halifax: Northwood Manor, 2630 Gottingen Street, Ground Floor
Bedford: Northwood Community Centre 185 Gary Martin Drive, Ground Floor
Online: www.nwcommunity.recdesk.com/Community/Home
Phone: 902-454-3351
Programs, events, education, workshops, etc. are for Community Recreation & Wellness members only, unless otherwise specified.
Advance registration is required unless otherwise specified.
Drop-in programs do not require an ongoing commitment and are on a pay-as-you go basis. However, registration is still required if you plan to attend a drop-in program, please register in advance using one of the methods listed.
NORTHWOOD HALIFAX CAMPUS
2615 Northwood Terrace, Halifax
• Harbourview Lounge
• Activity Centre
• Manor Meeting Space
• Pauline Potter Fitness Centre
NORTHWOOD ALMON PLACE
5534 Almon Street, Halifax
• Almon Place Common Room
Phone: 902-454-3351
NORTHWOOD BEDFORD CAMPUS
123 Gary Martin Drive, Bedford
• William E. Live More Park
NORTHWOOD COMMUNITY CENTRE
185 Gary Martin Drive, Bedford
• Studio Space
• Bedford Fitness Centre
Email: crec@nwood.ns.ca Web: www.northwood.care
Have you seen our trishaw bicycles around the Halifax Campus?
Northwood has collaborated with Cycling
Age to help seniors get back on bicycles. Call us to arrange your ride or keep an eye out for the bike!
When: By appointment, call to arrange your ride
We are excited to bring live entertainment back to the halls of Northwood this fall. Our live entertainment nights will feature various performers who will be sure to make you tap your toes, sing along, or laugh aloud. This social atmosphere will give you a chance to relax and unwind among friends. Bar is open.
When: Every Wednesday at 7 pm
Where: Harbourview Lounge, Halifax Campus
Cost: $3 door fee
Feel like you are on a tropical vacation without going too far from home. Sip on a tropical drink and enjoy live musical entertainment and a chance to win prizes. This social atmosphere will give you a chance to relax and unwind among friends. Bar is open.
When: Wednesday July 26 at 7 pm
Where: Harbourview Lounge, Halifax Campus
Cost: $3 door fee
Come join the fun! Line Dancing is the classic way to dance to country music. Host Ruth-Ellen Jackson will teach two simple and fun Line Dances early in the evening in preparation for the live entertainment by Triple Play. The fun really starts when we combine the live music with the Line Dance. Put your boots on and grab a cold drink for a stomping good time.
When: Wednesday, June 14
Dance Lesson, 6:00 – 6:45 pm, Live Music starts at 7:00 pm
Where: Harbourview Lounge
Cost: $3.00
Join our popular Crib program this season. All playing abilities welcome, partners are not required. Players matched on a first come first served basis. Although partners not guaranteed, we try to get everyone in the game.
When: Tuesdays, 1:00 pm
Where: Northwood Activity Centre, Halifax Campus
Cost: No charge. All are welcome.
Enjoy our summer crib Tournament with great company. Door Prizes and Draws. This event is Open to all crib players, beginner and experienced alike. No partner required.
When: Tuesday June 13, 1:00 pm
Where: Northwood Activity Centre, Halifax Campus
Cost: $5 Door Fee. All are welcome.
Are you 50 or older; lesbian, gay, bisexual, transgender, or two-spirited and looking for a mixed social group beyond the bar scene? The Elderberries may be the group for you. No registration required.
When: 2nd Sunday of each month
Where: Adult Day Space, Halifax Campus
Cost: No Fee. All are welcome.
We’re bringing shopping and vendor/selling opportunities to you! We book a variety of local vendors with baked goods, jewelry, crafts, personal care items, and more. Markets take place from Monday to Thursday, pending vendor availability. Vendors please contact Community Recreation for more information
When: Monday thru Thursday
Time: 9:00 am – 3:00 pm
Where: Main Floor Market Space, Northwood Halifax Campus
Cost: Vendor table rental $25.00
Learn to play the Ukulele in a fun and inclusive environment. Build on your ukulele skills and learn new songs and techniques in this upbeat class. Appropriate for all levels and abilities.
Instructors: Ron and Maria Alley
When: Wednesdays, 2:00 pm
Where: Halifax Campus
Duration: May 1 to June 14
Cost: $2 drop-in fee
Singing in group can reduce stress, improve your mood and musicianship, and build relationships. Spira is a drop-in choir active during the summer months. The group meets outdoors and is characterized by a relaxed atmosphere. There are no auditions, and no musical experience is necessary to participate. Spira is perfect for those who are looking to sing and develop their music skills and be part of a community.
When: Monday’s, 6:00 – 8:00 pm
Duration: July 17 to August 28
Where: Halifax Campus Courtyard (Harbourview Lounge for inclement weather)
Cost: No charge. All are welcome.
Walking is great for your health. Get outside and get going. The walking excursions last approximately 1 to 1.5 hours with a relaxing stop at a local coffee shop or park. Routes are determined by the group throughout the summer.
When: Mondays, 10:00 – 11:30 am, starting June 5
Where: Meet at Northwood Manor entrance, 2630 Gottingen Street.
Cost: No charge. Participants responsible for beverage purchase
Do you wonder how you could get a better night’s sleep? Sleep is vital to our physical health, mental health, and overall well-being. Join us for a discussion about why we sleep, what impacts our sleep, and other great tips.
When: August 22, 1:30 – 3:30 pm
Where: Activity Centre, Halifax Campus
Cost: No cost. Pre-registration required.
Are you interested in learning more about healthy eating? Creating a balanced meal with a variety of ingredients is key to maintaining a healthy lifestyle. Join ISSA Sports Certified Nutrition instructor, Dylan Teeple, in a healthy eating education session.
When: July, 11, 11:00 am – 12:00 pm
Where: Manor Meeting Space, Halifax Campus
Cost: No cost to fitness center members, $5 for non-members. Pre-registration required.
Join us for a live concert by the Second Chances Community Band and enjoy popular and classical music performed by the symphonic band.
When: Tuesday August 8, 7:00 pm
Where: Activity Centre, Halifax Campus
Cost: No charge. Donations of non-perishable food items encouraged.
Join us for a live concert by the Saint John High School Choir coming all the way from New Brunswick! Enjoy a performance of different styles of music including gospel, modern Christian, folk, and Broadway.
When: Tuesday May 23, 1:30 pm
Where: Activity Centre, Halifax Campus
Cost: No charge. All are welcome.
***Two locations
Pauline Potter Community Centre, 2630 Gottingen St, Halifax
Bedford Community Fitness Centre, 185 Gary Martin Drive, Bedford
Membership is only $25 per month.
You will receive a complimentary personal fitness plan as well as access to all Northwood Community Recreation and Wellness programs.
Sign up today to access a variety of social, wellness, and fitness programming options. Open to all ages and abilities with a focus on older adults and their fitness goals. To sign up or for more information, drop by or give us a call at 902-454-3351.
HALIFAX HOURS OF OPERATION
Monday 8 am – 12 pm
Tuesday 8 am – 12 pm
Wednesday 8 am – 12 pm
Thursday 8 am – 12 pm
Friday 8 am – 12 pm
OF OPERATION
Monday CLOSED
Tuesday 2 pm – 7 pm
Wednesday 9 am – 2 pm
Thursday 2 pm – 7 pm
Friday 9 am – 2 pm
Join our certified Fitness instructors for an educational clinic to enhance your daily workouts. In these informative sessions you will learn technique, new exercises, and proper alignment. Open to all Fitness Centre Members at no charge. Please call to book a personalized clinic today. HOURS
Both sites closed on weekends and Holidays
Enjoy a scenic drive down to Peggy’s Cove and check out their new fully accessible viewing platform! Enjoy some local shopping, take in the sights, and join us for lunch at the Sou’Wester Restaurant and possibly a few stops along the way back. Register with payment by August 1.
Please note, lunch is at your own expense and not included in the cost of the trip.
When: Tuesday, August 15
Departure: Halifax Campus, 10:00 am
Return: Halifax Campus, 4:00 pm
Cost: $20 per person
When: Tuesday, August 22
Departure: Bedford Campus, 10:00 am
Return: Bedford Campus, 4:00 pm
Cost: $20 per person
Enjoy a scenic drive to one of Nova Scotia’s most iconic small towns. Stroll along the waterfront, explore local shops and sights and join us for a delicious lunch at The Old Fisherman’s Factory Restaurant. Register with payment by July 4. Please note, lunch is at your own expense and not included in the cost of the trip.
When: Tuesday, July 18
Departure: Northwood Halifax Campus, 9:30 am
Northwood Bedford Campus, 10:00 am
Return: Northwood Bedford Campus, 4:00 pm
Northwood Halifax Campus, 4:30 pm
Cost: $30 per person
With the King’s Coronation occurring this spring we are adding some British flair and fare to this great day out. We will head out to Main Street Wolfville and stroll through the town to shop or sight see. Then we will land at The Port Pub & Bistro for a late English breakfast or something else that you may prefer. Finally, we will have a Victorian teatime at Randall House museum. It is a great day to feel British without going too far from home. Register with payment by June 6. Please note, lunch is at your own expense and not included in the cost of the trip.
When: Tuesday, June 20
Departure: Northwood Halifax Campus, 9:30 am
Northwood Bedford Campus, 10:00 am
Return: Northwood Bedford Campus, 4:00 pm
Northwood Halifax Campus, 4:30 pm
Cost: $40 per person (includes Victorian Tea Time)
Welcome to the Community Garden at Northwood Bedford Campus (123 Gary Martin Drive)! Whether you would like to grow your own organic vegetables, try out new seed varieties or learn new composting techniques, our Community Garden has space for you. Building on the success of our first few years, we have 42 newly installed beds available for spring and summer sowing, including six accessible units ready for all of your planting needs. A stocked tool shed will be available for all registered gardeners and there will be a host of events offered. Limited spaces available.
$60 Per bed for the season.
For more information on renting a bed in our Community Garden, please contact us by phone or email! communitygarden@nwood.ns.ca 902-454-3351
123 Gary Martin Drive, Bedford
This fall prevention fitness class is aimed for older adults and led by Physiotherapist and Pilates instructor, Jalisa den Hartog. Did you know that according to the World Health Organization (WHO), falls are the 2nd leading cause of unintentional deaths worldwide. It happens to be adults over the age of 60 who suffer the greatest number of falls! This class is aimed at preventing falls from occurring by improving your mobility, strength and balance. It will also teach you ways to fall safely or to get up from a fall if it were to happen. Classes are a mixture of standing and sitting exercises. All exercises can be modified to your needs. Always listen to your body and go at your own pace!
Instructor: Jalisa den Hartog, PT
When: Last Thursday of the month, 10 – 11 am
Where: Studio Space, Bedford OR Manor Meeting Space, Halifax (virtual)
Cost: $3 Registration fee. Pre-registration required.
Our mission is to deliver balanced meals to anyone who is unable to provide for themselves due to reasons of illness, accident, or other disabilities, with special consideration for seniors to help you maintain independence & proper nutrition. Know someone who could benefit from our service?
902-869-6103
mealsonwheels.sackvillebedford@gmail.com
sackvillebedfordmealsonwheels.com
A gentle approach to fitness using the guidelines and techniques from Pilates and Hatha Yoga. This class incorporates free weights, standing balance work, seated postures, breathing exercises and a short meditation component. Great for all levels and abilities. Improve strength and balance, increase lung capacity, socialize and meet new people and experience greater mobility. You’ll leave class feeling a deeper relaxation and sense of ease.
Instructor: Cathy Grad
When: Wednesdays, 10 – 11 am
Where: In-person or virtual option
Cost: $3 Registration fee. Pre-registration required.
Experience a gentler approach to Hatha Yoga. Stretch and strengthen your body in standing, seated, and balance yoga postures. Breathing exercises and other mindfulness techniques will be used to promote relaxation, healing, and resiliency. Chair yoga has many benefits for participants with arthritis, high blood pressure, and anxiety. Experience relief from pain, ease of movement, and increased strength and mobility just to name a few. All levels and abilities are welcome. Modifications and variations will be shown.
Instructor: Cathy Grad
When: Fridays from 10 – 11 am
Where: Studio Space, Bedford Campus, virtual option available
Cost: $3 Registration fee. Pre-registration required.
Are you interested in learning more about healthy eating? Creating a balanced meal with a variety of ingredients is key to maintaining a healthy lifestyle. Join certified nutrition instructor, Dylan Teeple, in a healthy eating education session.
When: Tuesday, July, 11
Time: 11:00 am – 12:00 pm
Where: Studio Space, Bedford Campus via Virtual Option
Cost: No cost to fitness center members, $5 for non-members.
Pre-registration required.
Join us for some summertime live music offered at the covered entrance outside the main doors of Northwood Place.
When: Tuesdays, 2:00 – 3:00 pm
Where: 185 Gary Martin Drive (covered entrance outside main doors)
Duration: July 4 to August 22
Cost: No charge. All are welcome
We are excited to continuing hosting live entertainment events. Our live entertainment nights will feature various performers who will be sure to make you tap your toes, sing along, or laugh aloud. This social atmosphere will give you a chance to relax and unwind among friends.
When: Second Thursday of each month
Where: Studio Space, Bedford Campus
Cost: $5 door fee, all welcome
Join us for some summertime live music offered in the park. Weather dependent.
When: Thursdays, 2:00 – 3:00 pm
Where: William E. Frank LIVE MORE Park Gazebo
Duration: July 6 to August 24
Cost: No charge. All are welcome
Join us for a live concert by the Second Chances Community Band and enjoy popular and classical music performed by the symphonic band.
When: Wednesday August 16, 7:00 pm
Where: William E. Frank Live More Park
Cost: No charge. Accepting non-perishable food donations.
Challenge yourself to a friendly game of trivia. Test your knowledge of each month’s special theme and learn some new and interesting facts!
When: Second Wednesday of each month
Time: 1:00 pm
Where: Studio Space, Bedford Campus
Cost: No charge.
Have you seen our trishaw bicycles around the Halifax Campus?
Northwood has collaborated with Cycling
to help seniors get back on bicycles. Call us to arrange your ride or keep an eye out for the bike!
When: By appointment, call to arrange your ride
A regular social call from a Northwood volunteer. A weekly, friendly call from someone who knows your name.
To sign up contact: getconnected@nwood.ns.ca 902-454-3351
www.northwood.care
*Not intended as a check-in or monitoring service.
Supporting people with dementia diagnoses and their families since 1978.
Meaningful activities for individuals diagnosed with dementia and a day of respite for their families
Spending time with friends, sharing stories and laughter.
Our day is lled with fun and meaningful programs such as exercise, art, games and baking!
Our Adult Day Programs operate Monday to Friday.
AM Program - 9AM - 11:30AM ($13)
PM Program - 12PM to 3PM ($18)
Full Day Program 9AM to 3PM ($26)
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Halifax, 2615 Northwood Terrace
Dartmouth, 130 Eileen Stubbs
Bedford, 123 Gary Martin Drive Sackville, Sackville Sports Stadium
Northwood is Nova Scotia’s original senior citizen advocate, dating back to 1962. As a not-for-profit organization, we re-invest our surpluses back into a caring community that helps our Northwood community live more. We are recognized both here at home and across Canada as an extraordinary example of the power of social justice.
Northwood is a full spectrum health, lifestyle and continuing care organization.
Health, Fitness & Lifestyle Programs and Services in your community
Home Care
Fall Alert & Other Assistive Technologies
Adult Day, specializing in memory loss
Affordable Retirement Living
Assisted Living
Long Term Care
On Campus Health, Fitness, Lifestyle and Wellness Programs and Services
Northwood Foundation
Northwood Community Recreation & Wellness
2615 Northwood Terrace
Halifax, NS B3K 3S5
We like to call it the power of love. Northwood Corporate Office Suite 1
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