Mendo Lake Family Life January 2024

mendo lake FREE!

January 2024

Private Schools Our Local Guide

Hello Healthy Smoothie Recipe

Building Self Esteem How to Help Your Kids

Choosing a School Know the Options

Colon Cancer is Preventable, Treatable and Beatable!

We have screening options that can help detect it.

If you’re 45 or older, talk to your provider about your screening options.

IN UKIAH, WILLITS, AND LAKEPORT

FOR AN APPOINTMENT, CALL:

(707) 468-1010 1-855-FOR-MCHC

WE ACCEPT MEDI-CAL, MEDICARE, PARTNERSHIP AND OTHER INSURANCE. • mchcinc.org • MCHC HEALTH CENTERS IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER.

January 2024

Every Issue 6

Dear Reader

7

Cooking with Kids Super Greens Smoothie

12 Features

8

Bits and Pieces Gather Round Story and Shopping Ice Queen Got Your Goat?

Hello Hollywood All the World’s a Stage

10 A Choice Decision Tips for picking the right school for your family.

12 What’s in a Name Understanding different educational philosophies.

16 Private & Charter School Guide Get familiar with all the local options.

20 Teaching Empathy and Self-Control

26 Calendar of Events

Why social emotional learning is the new frontier for education.

The Oscars of Parenting

24 How to Build Children’s Self-Esteem Build resiliency young for a healthy future tomorrow.

7

9 4 MendoLakeFamilyLife

30 Humor Break

January 2024

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It’s never too early to prepare your child for kindergarten A re you wondering how to help your child get ready for kindergarten? Will she play well with others? Will he listen and follow directions? Will she be able to use the bathroom by herself? If you are asking yourself one or more of these questions, NCO Head Start Child Development Program is the place for you.

Our teachers partner with families to help prepare all children to enter kindergarten. Our program’s approach focuses on providing developmentally appropriate experiences that help infants, toddlers, and preschoolers prepare to enter kindergarten. By working with the families and completing observation-based assessments, our teachers are able to create individualized approaches that meet children where they are at. Our teachers provide a nurturing and supportive environment for social, emotional, developmental, and academic growth.

They assess the growth of the children at three different times during the year, sharing the children’s growth with families.

Our program goes beyond education; it provides comprehensive services that ensure children will be ready to learn when they come to school. We provide health, dental, and mental health support services; services to children with disabilities; and support services to parents and guardians.

And since children do not need to be potty trained to attend our program, we support the children and their families with potty training. Healthy meals are prepared by our cooks on-site and served family-style with teachers. Our program follows the Food for Thought curriculum, which introduces children to new foods through educational activities and meals.

At each site, we have staff who are trained in the Positive Parenting Program (Triple P) and available to provide

education on popular parenting topics. We also help families learn skills, such as child advocacy and how to serve on a parent council, that will help them once their children enter the public-school system.

Our preschool classrooms, which serve children 3-5 years old, are located throughout Lake and Mendocino Counties.

Our infant and toddler classrooms are in Willits and Ukiah. We also offer a homevisiting program to pregnant women, infants, and toddlers in inland Mendocino County. As part of this program, families visit with our home-based educators once a week and then come together twice a month for a family social and play group.

Start your child’s journey to school success and call our enrollment team at (707) 462-2582 or visit us online at www.ncoheadstart.org today!

Give Your Child a Head Start!

Apply today & begin your child's journey to school success!

Find out how we keep children and families safe by reviewing our Free & Low-Cost Quality Preschool!

Receive a $16,000 education for your child little or no cost.

COVID-19 Health and Safety Guidelines on ourat website.

AlsoAlso providing FREE unique in-homehome services for for providing visits infants, toddlers & pregnant women!women! infants, toddlers & pregnant

Empowering children and families to reach their highest potential!

License #230111843

Applications online: www.ncoheadstart.org • (707) 462-2582 or 1-(800) 326-3122 Applications online: www.ncoinc.org • (707) 462-2582 Applications online: www.ncoinc.org • (707) 462-2582 or 1-(800) 326-3122 www.mendolakefamilylife.com

January 2024

• Ukiah

C E NN TT EE RR SS

✓ 1/2-day & full-day classrooms for ✔ Nurturing classroom experiences for ages 18 months to 5 years children 3 months to 5 years old. ✓✔ Potty-trained not necessary Potty-training assistance provided. ✓✔ Children with disabilities welcome Children with disabilities welcome. ✓✔ Referrals for transportation available Accepting applications year round.

•North Ukiah Ukiah - Bush St.

North Ukiah - Bush St.

Nokomis - Washington Ave. Nokomis - Washington Ave. South Ukiah - S. State St. South Ukiah - S. State St. Peach Ave. PeachTree Tree--S.S.Orchard Orchard Ave.

• Willits

•Near Willits Brookside School at

Near Brookside School at

Spruce St. & Lincoln Way Spruce St. & Lincoln Way

• Lake County

•Upper Lake County Lake - 2nd Street Upper Lake - 2nd Street

Upper Lake - Clover Valley Lakeport - Lakeport Blvd.

Lakeport Ave. Clearlake- -Howard Pearl Ave. Clearlake - Pearl Ave. Clearlake - Meadowbrook Dr. Clearlake - Meadowbrook Dr.

••Coast Coast

Fort St. FortBragg Bragg-- Lincoln Lincoln St. MendoLakeFamilyLife 5

Dear Reader

N

ew month!

New year! New knowledge!

Sharon Gowan Publisher/Editor Sharon@family-life.us

January is that time of year where we start to think about fresh starts, new experiences, and the chance to try out something different.

Our Calendar of Events (page 26) is loaded with fun activities. Challenge yourself to see or do something new with your family and make brand-new memories to start the year out right Looking for a surefire jolt of freshness to steer this year in a healthy direction?

Flip to this month’s featured recipe (page 7) for an epic green smoothie.

We hope you’ll find it is surprisingly kid friendly with creamy avocado and sweet apple juice balancing out all the do-your-body-good greens.

wide range of schooling choices available locally for your family and child. If the plethora of choices seem overwhelming, don’t fret, we are here to do everything we can to help you make empowered and informed decisions.

Marketing/ Sales/Events

“What’s in a Name” (page 12) details different types of schools and their educational philosophies.“A Choice Decision” (page 10) will walk you step-by-step through the process of thinking about whether your child’s learning environment is working for them and how to seek out new options. From how to gather recommendations from other parents, to what questions to ask when making in-person school visits, we’ve got you covered.

Features Editor

Happy New Year from our family to yours! May your child’s school journey be a joyful one!

Contributing Writers

Our 2024 Private School Guide (page 16) is here to help you understand the

DID YOU KNOW?

Patricia Ramos 707-205-1539 patty@family-life.us Tressa Eaton featureseditorfamilylife@gmail.com

Production Manager Donna Bogener production@family-life.us America’s Test Kitchen Shannon Carpenter Tanni Haas, Ph.D. Pam Moore Sandi Schwartz Denise Yearian

Billing Jan Wasson-Smith

Publishing Office P.O. Box 351 Philo, CA 95466 (707) 205-1539

HELPS YOU

WE

will walk you through the entire process of becoming a child care provider in your home.

WE

have subsidies available to help with child care expenses for qualifying families.

WE

have ongoing training & referrals to help make your child care business the best it can be!

1-800-606-5550 x211 ncoinc.org 6 MendoLakeFamilyLife

January 2024

www.mendolakefamilylife.com

Cooking with Kids

Green Monster Super Greens Smoothie

By America’s Test Kitchen

T

o some, a super greens smoothie is the epitome of healthy. To make sure our recipe delivered on that, we loaded ours with six beneficial greens. For a nutritious smoothie that was fresh and pleasantly vegetal, we carefully chose spinach and parsley, bitter (but not too bitter) greens with plenty of fiber; broccoli, which is actually quite sweet; refreshing cucumber; and avocado as an emulsifier and creamy thickener that held the smoothie together. Our final “green” came from the superfood spirulina, a plant-based blue-green algae high in omega-3 acids with strong antioxidant properties. Because all those greens can taste intense, we wanted a natural sweetener. Orange juice was too acidic against the greens, but unsweetened apple juice was a perfect neutral sweetener that balanced out the bitterness and rounded out the drink’s flavor.

Blending the ingredients with 2 cups of ice added some light aeration and broke up all the fibrous vegetables for a smooth, drinkable texture. Either blue or green spirulina can be used in this recipe, but blue spirulina will affect the color of your smoothie. ❖ Used, with permission, from The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations (America’s Test Kitchen, 2022), americastestkitchen.com.

www.mendolakefamilylife.com

Super Greens Smoothie Serves 2 1 cup baby spinach 2 cups ice 4 ounces cucumber, cut into 2-inch pieces (1 cup) 3 ounces broccoli florets, cut into 1-inch pieces (1 cup) ½ ripe avocado ¼ cup fresh parsley leaves 2 teaspoons spirulina (optional) 1 cup unsweetened apple juice, plus extra as needed In order listed, add all ingredients to blender and process on low speed until mixture is combined but still coarse in texture, about 10 seconds, scraping down sides of blender jar as needed. Gradually increase speed to high and process until completely smooth, about 2 minutes. Adjust consistency with extra apple juice as needed. Serve.

January 2024

MendoLakeFamilyLife 7

Bits & Pieces

Gather Round

S

hade Canyon School is a new public school in Kelseyville with a curriculum inspired by the principles of Public Waldorf education. The school opened with grades TK-2 in September 2023 and plans to add one grade per year, up until grade 8. Join the school’s outdoor early childhood playgroup for ages 5 and younger.

Open to all families, the free playgroup meets rain or shine on the first & third Wednesday of every month from 10–11:30 a.m. at Peace & Plenty Farm.

Discover fun activities such as a Waldorf-style story, nature-inspired crafts, songs, hand-puppetry plays, and nature walks. Get more information at shadecanyon.org/calendar.

Story and Shopping

T

alk about a win-win: get some local produce at the year round Willits Farmers Market which is held indoors on Thursdays through March at Little Lake Grange from 3–5 p.m and let your kiddos enjoy a free story time with Tobin, the library assistant from 3:30–4 p.m. Stop by for a minute while you are perusing the market, or have a seat with your family. The market is a community gathering spot featuring tons of produce, a wide selection of meat, cheese, eggs, honey, locally produced crafts of all sorts, and a variety of visiting musicians. The market accepts WIC coupons and EBT/Food Stamps. Get more info here tinyurl.com/y4t683x9.

Ice Queen

K

eep that winter holiday magic going with a spin and a glide around Ukiah’s seasonal ice skating rink on the Alex Thomas Plaza downtown. The rink is open daily through Sunday, January 14. The cost for each skater is $12 and includes skate rental.

If you aren’t quite at Olympic figure skating level, no worries, skating aides (pushies) can be rented for an additional $5. If you really want to go big, the entire rink can be rented for private parties for up to 100 people for $500 for 1 hour, or $750 for 2 hours. A full concession stand is stocked and ready for the purchase of treats and snacks. For more info visit cityofukiah.com/ukiahonice.

8 MendoLakeFamilyLife

January 2024

www.mendolakefamilylife.com

Got Your Goat?

K

now a kid who wants to get started with goats? Pennyroyal Farm’s workshop is the perfect place to begin.

Join in on Saturday, January 13 from 1–4 p.m. for a hands-on afternoon of learning about dairy goats, including basic dairy goat care, showmanship, showing, breeding, and breeding decision-making.

The afternoon will begin with a tour of Pennyroyal Farm goat dairy in Boonville and end with the chance to try goat milking in the dairy parlor. Registration is $5 per participant. Proceeds will fund new youth awards at the Mendocino County Fair. Email erika@pennyroyalfarm.com for more information and registration.

Hello Hollywood

C

hoose between two cinema classics at the Soper Reese Theatre in Lakeport this month. On Tuesday, January 9 settle in for the epic The Lord of the Rings: The Fellowship of the Rings. On Tuesday, January 23rd see Audrey Hepburn at her best in the 1961 romantic comedy, Breakfast at Tiffany’s. Doors open 30 minutes prior to the 6 p.m. showtime for all shows. Assisted listening devices are available.

Admission is free, but donations are gratefully accepted. For more info visit soperreesetheatre.com/events.

All the World’s a Stage

T

he School of Performing Arts and Cultural Education (SPACE) presents Roald Dahl’s Matilda The Musical Jr. This story of a girl who dreams of a better life and the children she inspires will have the audience rooting for the “revolting children’’ who are out to teach the grown-ups a lesson. Expect high-energy dance numbers and catchy songs in this ode to the power of imagination. Performances are at the SPACE Theater in Ukiah on Saturday, January 20 & 27 at 2 and 6 p.m. Tickets are $15 for adults and $10 for children, available at the Mendocino Book Company and the SPACE Box Office. For more information, call 707-462-9370 or visit spaceperformingarts.org. www.mendolakefamilylife.com

Matilda The Musical Jr.

January 2024

MendoLakeFamilyLife 9

A Choice Decision 12 Quick Tips for the Right School

T

By Denise Yearian here are a host of reasons why parents send their children to private schools. For some it is a smaller teacher-student ratio and more individualized attention. For others, it is the religious grounding their children receive.

For still others, it is to better address their student’s needs and cater to his academic timetable—be it a late bloomer or one who is gifted in math or art. But since no two schools are alike, where do parents begin their search for the right academic setting?

Consider these tips: 1. Get real with recommendations. Get input from other parents you know and trust. At the same time realize there is no perfect school or 10 MendoLakeFamilyLife

one-size-fits-all academic setting.

Every school has a different flavor; one is not necessarily better than another. It’s that one may be a better fit for your child.

2. Consider your child’s individuality. Take into account strengths, weaknesses, interests, and talents. Also mull over what sort of learning environment he would be most comfortable in. A self-motivated learner, for example, may do well in a program where he gets to direct January 2024

and carry out his own learning. But a child in need of constant direction might be more suited to a structured environment.

3. Make a list. Write down what you are looking for in a school. Be specific about ambiance, class size, teaching style, curriculum, the role of art and music, homework, and the role of parents in the running of the school. Then prioritize your list. Some things, such as class size, a strong art program or religious affiliation, may be non-negotiable. Other things would be nice but not necessarily mandatory.

4. Research options. Check out school’s websites that are potential candidates, or call and ask for more information. Consider each program, mission, services, faculty, and administration. What makes the school unique? What is its teaching philosophy? Is there a vision for the future? Is there anything the school does particularly well? What about www.mendolakefamilylife.com

the curriculum? Will it cater to your child’s talents and interests?

5. Don’t let cost limit you. Look at a school, even if you don’t think you can afford it. Most academic institutions offer scholarships or have financial aid based on need, so ask about it.

6. Go the distance, if needed.

A ride as far as 30 minutes may be worth it if the school has an environment where your child will be happy and thrive. Look for someone to carpool with. Or use that distance to let your child study or spend quality time together.

7. Schedule a visit. Arrange to visit schools that meet your initial criteria. This will give you a feel for the school’s academic and developmental philosophy. Note, however, that even schools which adhere to like-minded philosophies can be tremendously different. A school that seemed to be the perfect fit on the internet or phone may prove otherwise once you have visited. And the school you weren’t initially drawn to may be the “one.”

That’s why it’s important that you go. Test it. Feel it. See what it is like.

8. Meet with authorities.

While visiting, spend a few minutes talking with the principal or school administrator. Discuss your child’s needs and ask if the school can meet those needs.

9. Make observations. If possible, sit in on classes and observe the teachers and students.

Write down obvious facts such as school and class size, ambiance as a whole and within individual classrooms, absence or presence of www.mendolakefamilylife.com

Questions To Ask When Considering A School • What is the school’s philosophy on teaching reading?

• What kinds of books are the children expected to read? Who chooses them?

• How and when is writing and composition taught? Is there time for creative writing?

• Is the curriculum established or does it emerge from the students’ interests?

• How often do the children use textbooks? Workbooks?

Worksheets?

• When do children start getting homework? How much at what grades?

• How are the children assessed?

a dress code, and general demeanor of the students and teachers. Also record the students’ reactions. Did they feel comfortable and relaxed, or anxious and uptight?

10. Ask for references. If you haven’t already done so, get names of several parents whose children attend the school that would be willing to talk with you. Find out what they do and don’t like about the school. If you can, obtain a few names of parents who were not happy with the school and enrolled their children elsewhere. All schools have success stories, but no school works for every child. Find out about a child who did not thrive there so you can get a balanced perspective.

11. Get your child’s take.

Return to the schools that meet your January 2024

• When does computer education start? How much exposure per week do they get?

• What extracurricular activities are offered? Is it open to all children?

• How much time is spent on art, music, and crafts?

• Are there many opportunities for cooperative learning?

• How is discipline for improper behavior carried out?

• What kind of qualifications do the teachers have?

• Who makes decisions about the school?

• What level of parental participation is allowed or required?

criteria and bring your child with you. Have him meet the teachers, and if possible, spend time in a classroom with the other students.

What was his reaction? Did he seem comfortable with the school? The teacher? Other students?

12. Follow your intuition.

You know your child better than anyone else. If you have done your homework, you’ll know if it’s the right school for your child.

Sometimes it’s not necessarily a specific program or academic feature that lets parents know it’s a good match. It’s that intangible feeling: This is where my child can grow and academically succeed. ❖ Denise Yearian is a former educator and editor of two parenting magazines, and the mother of three children and seven grandchildren.

MendoLakeFamilyLife 11

educational focus, such as performing arts or math and science. Students are often selected through a lottery rather than on their academic merit or other factors like demographics.

What’s in a Name Understanding Different Types of Schools P

By Tanni Haas, Ph.D.

arents who are looking for a school for their kids for the first time can be forgiven if they’re confused. There are many different kinds of schools, and it can be difficult to tell the difference between them. Here is an overview of the dozen most common school choices, so that parents can make informed decisions that best serve their child’s particular needs.

Boarding Schools Boarding schools are private schools where students live and learn together on a campus. You can send your kids to a boarding school from kindergarten right up through high school, or for a single school year.

They attract kids from across the globe, tend to have high academic standards, can offer lots of extra-curricular activities, foster close relationships between teachers and students, and

12 MendoLakeFamilyLife

are great if you want your kid to develop their independence and become more mature.

Charter Schools Charter schools are a specific kind of public school. Like regular public schools, they receive public funding.

However, they’re independently operated and have more autonomy than most public schools when it comes to curriculum and instruction.

They tend to have a specific January 2024

Distance-Learning Schools Distance-learning schools, also known as online or virtual schools, are schools where students receive instruction from home, similar to what happened during the COVID-19 pandemic school closures, but on a permanent basis. They can be public or private, and they often abide by the same educational regulations and standards as brick-and-mortar schools.

Parents often choose distance-learning schools because they like their convenience and flexibility.

District-Zoned Schools District-zoned schools, or neighborhood schools as they’re also known, are the formal name of regular public schools in your area.

These are publicly funded, follow state guidelines for curriculum and instruction, and are open to all kids living within their catchment area (or zone). Most parents send their kids to district-zoned schools because they’re conveniently located and their kids are virtually guaranteed to have their neighborhood friends as classmates.

International Baccalaureate Schools International baccalaureate (IB) schools are schools that are members of the International Baccalaureate Association, an international educational foundation founded in Geneva, Switzerland in 1968. They include both private and public elementary, middle, and high schools.

Students who graduate from these www.mendolakefamilylife.com

academically-rigorous high school programs are highly competitive when they apply for admission to colleges and universities around the world.

Language Immersion Schools Language immersion schools are private and public schools in which all or most of the instruction is delivered in a language other than English.

The teachers are often fluent in two or more languages. The educational programs are typically designed for students whose native language is English, and they’re great if you want your kids to become fluent in another language. Common languages of instruction include Chinese, French, Japanese, and Spanish.

Magnet Schools Magnet schools are public schools

that are open to kids from multiple districts. Like charter schools, they operate alongside regular public schools, have a particular educational focus. Their instruction often emphasizes hands-on learning. Unlike charter schools, however, magnet

There are many different kinds of schools, and it can be difficult to tell the difference between them. schools don’t admit students via a lottery but instead try to promote a diverse student body in terms of demographics, while at the same time factoring in the academic merit of students.

Montessori Schools Montessori schools are private schools that follow the educational philosophy of the Italian physician Maria Montessori who promoted a child-centered approach that includes lots of hands-on exploration. Instead of a one-size-fits-all curriculum, Montessori schools appeal to each individual student’s interests and abilities. Another feature that distinguishes Montessori schools from traditional schools is that teachers stay with the same group of students for several years.

Parochial Schools Parochial schools are private Christian schools that operate under the auspices of local parish churches (hence the name). Parochial schools

Deep Valley Christian School Preschool – Junior High

We major on the 3 C’s: Christ Curriculum Character 8555 Uva Drive, Redwood Valley (707) 485-8778

Call to visit or for information see: deepvalleychristianschool.org

�aring �hris�an teachers �uality �hrist�centered educa�on Bible teaching equips students www.mendolakefamilylife.com

Skills developed in Music, Art and PE Godly values and character reinforced daily At Deep Valley we are all family!

January 2024

MendoLakeFamilyLife 13

teach regular academic subjects like language arts, math, science, and social studies in addition to offering religious instruction and prayer services. Parents often choose a parochial school because they want their kids’ education to be grounded in particular religious values.

Reggio Emilia Schools Reggio Emilia schools are private schools that follow a specific educational philosophy that was developed by parents living in the Italian city of Reggio Emilia in the 1940s. These schools assume that kids form their own personality and therefore have a student-centered curriculum that includes experiential learning, play, and self-expression.

Teachers focus on the interests of individual students, ask lots of

questions, and engage in activities alongside their students.

Special Education Schools Special education schools are private and public schools that serve students with special needs. Some focus on multiple needs, others on specific

Parents often choose a parochial school because they want their kids’ education to be grounded in particular religious values. learning differences. These can include communicative, physical, and social learning differences like ADHD, autism, and hearing impairment. Teachers are educated to

meet the specialized learning needs of students. They often have an extensive support staff of guidance counselors, psychologists, and social workers.

Waldorf Schools Waldorf schools, also known as Steiner schools, are private schools that follow the educational philosophy of Rudolf Steiner, an Austrian philosopher and social reformer who promoted a specific kind of holistic learning that emphasizes practical skills, imagination, and intellectual development. Like Montessori schools, teachers stay with the same group of students for several years to foster a close and intimate mentor-mentee relationship. ❖ Tanni Haas, Ph.D. is a Professor in the Department of Communication Arts, Sciences & Disorders at the City University of New York –Brooklyn College.

Alliance for Public Waldorf Education Member

TK/Kindergarten through Eighth Grade

Tuition-Free Waldorf-Inspired Education In-Person Campus Tours Available Serving Students Since 1999 Advanced Math, Science, Spanish, Music, Art, Woodwork, Drama, Speech, Extraordinary Field Trips www.riveroakcharterschool.org 707-467-1855 • 555 Leslie St., Ukiah, CA 95482 14 MendoLakeFamilyLife

January 2024

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Every effort was made to ensure the accuracy of the following information, but the information cannot be guaranteed. We recommend readers contact schools or visit their websites for the latest information.

2024 Mendo Lake Private & Charter School Guide SCHOOL

GRADES

TUITION

CONTACT INFO

Clearlake Seventh Day Adventist Christian School

1–8

Call for tuition

15150 Davis St., Clearlake 994-6356 • clearlakeadventistschool.org

Konocti Education Center

7–8

PUBLIC

15851-A Dam Rd. Ext., Clearlake 994-6447 • konoctiusd.org/kec

Kelseyville Learning Academy

K–12

PUBLIC (Homeschool &

4401 Konocti Rd., Kelseyville 279-4305 • kvusd.org/kla

Shade Canyon School

TK–3

PUBLIC

4335 Sylar Ln. Kelseyville shadecanyon.org

K–9

$5,340-$6,400*

401 Martin St., Lakeport 262-1522 • kcaeagles.com

Lake County International Charter School

K–8

PUBLIC

15850 Armstrong St., Middletown 987-3063 • lcics.org

Middletown Adventist School

K–8

$3960

21640 Hwy. 29, Middletown 987-9147 • maschool.org

Middletown Christian School

TK–12

Call for tuition

20800 Hwy. 29, Middletown 987-2556 • middletownchristianschool.org

LAKE COUNTY Clearlake

Kelseyville Independent Learning)

Lakeport Konocti Christian Academy Middletown

*2023 rates

DUAL ENROLLMENT 1431 S. MAIN ST. WILLITS, CA. 95490

NOW ENROLLING MIDDLE SCHOOL & HIGH SCHOOL January 2024 - April 2024

16 MendoLakeFamilyLife

January 2024

www.willitscharter.org

+707-459-5506

www.mendolakefamilylife.com

2024 Mendo Lake Private & Charter School Guide SCHOOL

GRADES

TUITION

CONTACT INFO

PS–8

$9,330–$11,560

6280 3rd St., Calpella 485-8719 • mendocinowaldorf.org

K–6

PUBLIC

76350 Main St., Covelo 983-6946 • eelriverschool.net

Montessori del Mar Community School

TK-8

Call for tuition

22850 N. Hwy. 1, Fort Bragg 964-7311 • montessoridelmar.org

San José Sánchez Del Río Catholic School

K-8

Call for tuition

255 S. Harold St., Fort Bragg 513-5672 • olgcinfb.org/school.html

1–8

PUBLIC

1211 Del Mar Dr., Fort Bragg 964-1128 • trcschool.org

PK-6

PUBLIC

1 Ralph Bettcher Dr., Hopland.

744-1489 • sanelvalleyacademy.com

K–6

Call for tuition

8555 Uva Dr., Redwood Valley 485-8778 • deepvalleychristianschool.org

MENDOCINO COUNTY Calpella The Waldorf School of Mendocino County Covelo Eel River Charter School Fort Bragg

GIVE YOUR CHILD a joyThree Rivers

fulCharter learning experience School full of discovery with: Hopland • Exploration of own Shanél Valley interests & Academy abilities • Experiential learning Redwood Valley with field trips, arts • Respectful and caring Deep Valley learning community Christian School • Peace education and Eagle Peak mindfulness •Middle EarthSchool stewardship

5–8Open House PUBLIC Wednesday, April 13

8601 West Rd., Redwood Valley 472-5250 • eaglepeak.uusd.net

Call for more information

Tree of Life Charter

Free Montessori Elementary Education for Children Ages 4–14 FreeMontessori Montessori Montessori Free Elementary Education ElementaryEducation Education Elementary forChildren ChildrenAges for Children Ages45 41/2 3/4 for through 13 through 12 Through 12

OPEN ENROLLMENT January ForIS application and more JANUARY OPEN information: ENROLLMENT FOR THE 2024-25 SCHOOL YEAR 707-462-0913 treeoflifeschool@pacific.net GIVE YOUR CHILD A JOYFUL LEARNING EXPERIENCE FULL OFwww.treeoflifeschool.net DISCOVERY WITH: • Exploration of own interests & abilities • Experiential learning with field trips, arts • Respectful & caring learning community • Peace education & mindfulness • Hands-on & multicultural learning experiences • Earth stewardship

FREE meals cooked from scratch for all students, FREE before and aftercare, FREE summer program

Register at school or uusd.net

NOW ENROLLING Transitional Kindergarten and Kindergarten

For application and more information: 707-462-0913 businessmanager@treeoflifeschool.net • www.treeoflifeschool.net www.mendolakefamilylife.com

“Sign us up!”

An Epic Journey!

Registration : January 9, 2024 thru March 31, 2024 EXCEPT Grace Hudson, Registration ENDS on February 15, 2024

January 2024

MendoLakeFamilyLife 17

2023 Mendo Lake Private & Charter School Guide SCHOOL

GRADES

TUITION

CONTACT INFO

Instilling Goodness & Developing Virtue Schools

K–12

$4,750

2001 Talmage Rd., Ukiah 468-1138 • igdvs.org

Redwood Academy of Ukiah

7–12

PUBLIC

1059 N. State St., Ukiah 467-0500 • redwoodacademy.org

River Oak Charter School

TK–8

PUBLIC

555 Leslie St., Ukiah 467-1855 • riveroakcharterschool.org

Sequoia Career Academy

4–12

PUBLIC

1059 North State St., Ukiah 467-0500 • sequoiacareeracademy.org

St. Mary of the Angels Catholic School

TK–8

$6,890

991 S. Dora St., Ukiah 462-3888 • stmarysukiah.org

Tree of Life Charter School

TK–8

PUBLIC

241 Ford Rd., Ukiah 462-0913 • treeoflifeschool.net

Ukiah Junior Academy

K–10

Call for tuition

180 Stipp Ln., Ukiah 462-6350 • myuja.org

La Vida Charter School

K–12

PUBLIC

11785 Orchard Ln., Willits 459-6344 • lavidaschool.org

Willits Charter School

6–12

PUBLIC

1431 S. Main St., Willits 459-5576 • willitscharter.org

Willits Elementary Charter School

K–5

PUBLIC

405 E. Commercial St., Willits 459-1400 • willitselementarycharter.com

MENDOCINO COUNTY Ukiah

Willits

NOW ENROLLING K-5th Grade

Our academic program includes inquiry-based learning, Spanish language development, outdoor & physical education, music, and art

Jan 2024 - Apr 2024 +707-459-1400

www.willitselementarycharter.com

18 MendoLakeFamilyLife

January 2024

www.mendolakefamilylife.com

“Ready to go!”

Registration

January 9, 2024 thru March 31, 2024 EXCEPT Grace Hudson, Registration ENDS on February 15, 2024

Register at school

Register at uusd.net

NOW ENROLLING Transitional Kindergarten and Kindergarten Calpella Elementary 151 Moore St. (707) 472-5630

Grace Hudson Elementary 251 Jefferson Lane (707) 472-5460

Oak Manor Elementary 400 Oak Manor Drive (707) 472-5180

Frank Zeek Elementary 1060 North Bush St. (707) 472-5100

Nokomis Elementary 495 Washington Avenue (707) 472-5550

Yokayo Elementary 790 Dora Street (707) 472-5690

An Epic Journey!

Children are eligible for TK if they turn 5 between Sep. 2, 2024 and June 2, 2025. Students start Kindergarten if they turn 5 by Sep. 1, 2024. Grace Hudson enrollment ends on February 15, 2024 to allow for a lottery on February 29, 2024.

www.mendolakefamilylife.com

January 2024

MendoLakeFamilyLife 19

Teaching Empathy and Self-Control The New Frontier of Social Emotional Learning

By Pam Moore

“M

ore Goldfish!” my five-year-old demands.

I summon all my patience. “Can you try that again?”

“I’m hungry!”

I take a long blink. “Honey? Can you—” Her face is still beet red, but her body has relaxed. She takes a deep breath, then slowly blows the air through her pursed lips. This is the “birthday cake” breathing she learned in kindergarten.

“Mom, can I please have more Goldfish?”

20 MendoLakeFamilyLife

My daughter attends public school, in Boulder, Colorado, where her teacher is one of a handful of educators integrating social and emotional learning (SEL) into the classroom. SEL is based on five core competencies—self-awareness, self-management, social awareness, relationship skills, and responsible decision making. Gaining these skills can make children and parents happier while improving academic performance.

With a growing body of research supporting SEL as a driver of academic performance, emotional January 2024

well-being, and positive school culture, its rising popularity is not surprising.

While school districts are starting to adopt SEL, it’s not the norm. If your child’s school has yet to embrace it, Jennifer Miller, SEL expert, offers tips for parents.

Create a Plan Miller recommends creating a “Family Emotional Safety Plan,” so when emotional disaster strikes, you’re ready. It can be as simple as “When mom is angry, she’ll say ‘I need five minutes’ and then she’ll go in her room and shut the door while she cools down.” Explaining the plan in advance precludes your child from anxiously wondering, “Why is she leaving me?”, says Miller. Additionally, it highlights the importance of self-awareness for both children and parents.

Make a Pledge While family arguments are natural, they’re not always healthy. According to Miller, data support specific types of fighting. While particular words, www.mendolakefamilylife.com

attitudes, and actions can leave emotional scars, others strengthen relationships. Miller’s “Fighting Fair Family Pledge” sets boundaries on language and actions to avoid (e.g., criticizing, blaming, name-calling), while offering effective alternatives (like taking responsibility and focusing on solutions). She says even if you only adopt this pledge within your marriage, your kids will still benefit.

“Children learn most and best from modeling so even if we only adopt boundaries for fighting with our partner, we can watch the ripple effect throughout our family as children begin to use similar strategies.”

Use Challenges as Learning Opportunities Miller says when faced with parenting challenges, it’s crucial to ask, “What skill does

my child need to learn?” While being clear on what behaviors are unacceptable, we must teach our kids how to engage in the practices we do want to see. For example, if your child

As a parent, I see the benefits of SEL daily. I see it when my daughter chooses deep breaths over screaming. continually takes her younger sister’s doll, instead of repeatedly telling her not to, Miller encourages parents to use this situation as a teachable moment. “You might say, ‘You really want to play with your sister’s doll.

Let’s see if there are ways we can play that keep everyone happy and

also give you a chance with the doll.

Hmmm, what could we do?!’ Get your child involved.” You can also have your child teach the behavior to a toy to make the lesson more fun.

Miller recommends giving positive reinforcement when your child approaches a challenging situation in a constructive way. “Your specific recognition can go a long way toward promoting new positive choices.”

As a parent, I see the benefits of SEL daily. I see it when my daughter chooses deep breaths over screaming when I brush her hair, when she asks her little sister to take turns, and when she tells herself, “I can do it” before attempting the monkey bars. I see it when she says, “Oops. I made a mistake. I’ll take a deep breath and try again.”

Design Your Future Create Who You Want To Be

OPENINGS IN HIGH SCHOOL

WASC Accredited

Not Immunized? No Problem. La Vida Can Support You. La Vida 707-459-6344 Charter 11785 Orchard Lane, Willits lavidaschool.org School www.mendolakefamilylife.com

January 2024

MendoLakeFamilyLife 21

Celebrating #1 resource for local families magazine • web • email • events

YEARS

In my daughter’s class, SEL isn’t a separate lesson. Her teacher, Donna Young, infuses it into the classroom culture, which emphasizes relationships. “We are first and foremost, a school family,” says Young. Every morning, she crouches to make eye contact while greeting each child by name. Intermittently throughout the day, the class does

Give positive reinforcement when your child approaches a challenging situation in a constructive way. calming breathing exercises together.

Young strives to model self-regulation; strategically placed sticky notes serve as reminders. When she falls short, she tells her students what she was feeling, what she did, and what she’ll do differently next time. “This just reinforces that everyone makes mistakes, all the time, every day, and it’s okay.”

SEL skills like self-regulation and empathy aren’t just beneficial for kids. Young wishes she knew about SEL when her kids were growing up. “If I had had the knowledge and self-awareness that I have now, I would have parented in a different way. I believe I would have had more compassion for myself and my mistakes as a parent of young children.” ❖ Pam Moore is an award-winning freelance writer, intuitive eating coach, and host of the Real Fit podcast. Get her free guide to improving your body image at pam-moore.com.

22 MendoLakeFamilyLife

January 2024

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important than whether they win or lose, pass or fail.

Show them you understand them. When kids feel understood by a parent, they are likely to accept themselves, too. Keep the line of communication open and be a supportive listener.

How to Build Children’s Self-Esteem

Building Resiliency For a Healthy Future

D

By Sandi Schwartz

o you know how your children feel about themselves? The way we feel about ourselves falls under the umbrella of self-esteem.

We hear about self-esteem so much during the teenage years, but building healthy self-esteem begins much earlier in a child’s life.

Children who have healthy self-esteem feel valued, accepted, confident, and proud. They think positive things about themselves and are prepared to face everyday stresses and challenges.

How To Raise Children With Healthy Self-Esteem Although self-esteem begins forming at a very early age, we can take action to build confidence at any time. A healthy level of confidence will help our children immensely, from minimizing the effects of anxiety to so many other important benefits that will help them be successful.

The first aspect of self-esteem that we need to realize as parents is that our children do not become confident because we praise them constantly and reward them for 24 MendoLakeFamilyLife

every little move they make. Instead, children need to lose and fail in order to build resiliency so they can keep on learning and growing.

Self-esteem results from experiences in which children feel accepted, capable, and effective. Here are some ways that you can help your child build their self-esteem based on these three criteria: Accepted Love your children unconditionally. Let your children know that you love them no matter how much they fail or how many bad decisions they make.

Let them know that perfection is not the goal. Learning, growing, trying new things, and experiencing all that life has to offer is more January 2024

Make them feel special. Help your children discover their interests, talents, and strengths and teach them that it is ok to feel proud of their own accomplishments.

Children who have healthy self-esteem feel valued, accepted, confident, and proud.

Avoid harsh criticism. Be careful how you speak to your children—the words and tone you use impact their self-worth.

Capable Praise strategically. Praising our kids too much can backfire.

Try praising their effort or attitude as opposed to qualities they can’t change like their athletic ability.

Also, avoid focusing on results (such as getting an A) and more on the hard work they put into something.

Let them do things themselves.

Step back and allow your children to try new activities without holding their hand. Give them the space to take risks and make mistakes so they can learn how to solve problems on their own. They will feel so proud when they accomplish tasks by themselves.

Support them from a distance.

When teaching them how to do new www.mendolakefamilylife.com

things, let them know that you are available to help them if they need it. Then let them do what they can, even if they make mistakes. Keep challenging them to reach new levels.

Expand their horizons. Give them plenty of opportunities to try new activities, see new places, and meet different people. The more their comfort zone expands, the better they will handle worrisome situations in the future. If they are scared, encourage them, but don’t push too hard.

Effective Set realistic, attainable goals. By setting goals, we help encourage our children to take on new challenges.

Then when they reach them, they are so happy and proud of their accomplishments. Be sure to set

SMART goals that are specific, measurable, achievable, relevant, and timely. Being flexible is also important throughout this process.

Let them make their own choices. Give your kids the chance

the consequences of their decisions and to take responsibility for their actions. A really good trick is to give them three options to choose from, which still gives them a sense of empowerment.

Children need to lose and fail in order to build resiliency so they can keep on learning and growing.

Give them responsibilities. In building self-esteem, kids need opportunities to demonstrate their competence and value. Give them some simple chores to do around the house—no reward necessary because their reward will be how proud they feel. ❖

to make some age-appropriate choices, such as picking out their own clothes, what snack to eat, or which toy to take on vacation. Allowing our kids to make their own decisions will help them feel powerful and confident.

They will also learn how to consider

Sandi Schwartz is a multi-awardwinning author, freelance journalist, and mother of two. Both her parenting books, Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer, and children’s book, Sky’s Search for Ecohappiness, are available now.

Redwood Coast Regional Center

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Fall is upon us and that means so are respiratory viruses.

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Excellent benefits package including 15 days vacation, 12 days sick leave, 14 paid holidays, medical, dental, vision, life, CalPERS retirement.

You must submit a resume, cover letter and application. Please visit our website https:// redwoodcoastrc.org/careers/ for more information and to download our application.

www.mendolakefamilylife.com

Protect yourself and those around you...

January 2024

MendoLakeFamilyLife 25

January

Calendar of Events Monday 1

Wednesday 3

Ukiah on Ice: Holiday Ice Skating

FREE Postpartum Planning for

Rink. $12 includes admission & skate rental. Daily thru January 14.

New Year’s Day: Noon–4 p.m. Next to Alex Thomas Plaza on School St., Ukiah. Full schedule: cityofukiah.com/ ukiahonice.

Expectant Parents. 2-hour online class for expectant parents, moms, birthing people, non-gestational parents, partners, couples, & single parents (2nd & 3rd trimester). Held first & third Wednesdays of the month.

Jan 3: 4:30 p.m. & Jan. 17: 10 a.m.

Registration required: postpartum.net/ postpartum-planning-for-expectantparents.

FREE First Day Hike: Anderson Marsh. Choice of docent-led 7.5

mile; 3–4 hrs. or 3.5 mile; 2–2.5 hrs.

No dogs. All ages welcome. Free parking. Noon. Anderson Marsh State Historic Park. Anderson Ranch Pkwy., Between Lower Lake & Clearlake. tinyurl.com/4u2d5an2.

FREE Shade Canyon Playgroup.

Open to all families; ages 5 & younger. Waldorf-style story, crafts or nature walk. Held the first & third

Wednesdays of the month. Jan. 3 & 17: 10–11:30 a.m. Meet at Peace & Plenty Farm. 4550 Soda Bay Rd., Kelseyville. shadecanyon.org/calendar.

FREE Kids’ Zone. Storytime &

crafts. Supplies provided. Wednesdays.

Noon–1:30 p.m. Laytonville Branch Library. 44960 N. Hwy. 101, Ste. D, Laytonville. Other libraries, including Willits and Coast Community, will also host this event. mendolibrary.org.

FREE Crafting Wednesdays for T(w)eens. Crafts will be self-lead or

presented & taught by staff, depending on the craft. Supplies provided. Ages 10–18. Wednesdays. 2:30–4:30 p.m.

Ukiah Library. 105 Main St. Ukiah. mendolibrary.org.

Thursday 4 FREE Open Mic Poetry & Virtual Poetry Reading. Share your own

poetry or just listen in. 7–8 p.m. Fort Bragg Library Community Room. 499 E. Laurel St. Fort Bragg or via Zoom.

Email: hessd@mendocinocounty.org for Zoom link. tinyurl.com/5n6mcfnp.

Join the Eat Mindful Challenge: Eat Plant-Based Foods.

JJanuary anuary 1 -1-MMarch arch 31, 31,2024 2023 Learn more at: bzpmendocinocounty.sharecare.com

26 MendoLakeFamilyLife

FREE Nintendo Switch. Make new

friends and play some fun games.

Thursdays. 3:30–4:30 p.m. Redbud Library. 14785 Burns Valley Rd., Clearlake. Other libraries, including Middletown, will also host this event. tinyurl.com/2tedzjyz.

Scan QR code to learn more and install the Sharecare app

January 2024

FREE Chess Club. Friendly competition that’s open to all ages. 2–3 p.m. Middletown Library.

21256 Washington St. Middletown.

Registration required: tinyurl.com/ bdfjrnvr.

www.mendolakefamilylife.com

FREE Story Time at the Farmer’s Market. Tobin, the library assistant,

(ARRC). Open gym. Kids younger

will be reading picture book selections.

All are welcome. Thursdays. 3:30–4 p.m. Willits Farmers Market. Little Lake Grange, 291 School St. Willits. tinyurl.com/y4t683x9.

than 12 must be accompanied by an adult. Activities for the whole family to enjoy. Fridays: (indoor soccer only) 4–8 p.m & Sundays: Noon–4 p.m.

ARRC. 1640 S. State St. Ukiah. Info: carter@ukiahrec.org.

Kelley House Museum: Building

FREE Maker’s Faire & Open

a Home. 50th Anniversary Exhibit.

Meet founders Dorothy Bear & Beth Stebbins, who turned a dilapidated old house into a research center & museum. $5 suggested donation.

Thursdays–Mondays. 11 a.m.–3 p.m.

Exhibit runs thru Feb. 26. Kelley House Museum. 45007 Albion St., Mendocino. tinyurl.com/5es66c8e.

Friday 5 FREE Family Fun at Alex

Mic. Local artisans & crafters sell their work on First Fridays.

Open Mic: 5:30 p.m. Bring your own instruments. 5:30–8:30 p.m.

Middletown Art Center. 21456 Hwy. 175 & Junction of Hwy. 29. middletownartcenter.org/events.

Giant Step presents Movie Night on Cobb. Family friendly movies. $3

hot dogs, $1 drinks & free popcorn.

Fridays. 5:30–7:30 p.m. Mountain

Rorabaugh Recreation Center

What can your local Family Resource Center do for you?

Meadows. 16451 Golf Rd., Cobb. facebook.com/GiantStepPrograms.

Saturday 6 FREE Kids Craft Time. All supplies provided. Held most first & third Saturdays of the month. Jan 6 & 20: 11 a.m.–noon. Fort Bragg Library.

499 E. Laurel St. Fort Bragg. fortbragglibrary.org.

FREE Family Game Time. All ages.

Play boardgames, card games, & chess.

Feel free to bring games from home.

Saturdays. 2:30–4:30 p.m. Middletown Library. 21256 Washington St. Middletown. Other libraries, including Lakeport, will also host this event. tinyurl.com/mtpdee29.

FREE Self-Guided Hikes at Rodman Preserve. 1.5-mile walk. Saturdays. 9

Are you at risk of losing your Medi-Cal Insurance?

WAIT!

DON’T THROW AWAY THAT LETTER FROM MEDI-CAL!

IT COULD BE IMPORTANT!

Mendocino Coast Children’s Fund FRC

Vision FRC

Raise & Shine

Information and application assistance for: Medi-Cal Insurance CalFresh (Food Stamps), Parenting Support & Referrals and many other supportive services!

CLICK HERE TO LEARN MORE www.mendolakefamilylife.com

The special Covid Pandemic

Automatic-Renewal has ended, which means it’s up to you to to make sure you still qualify...

So check your mail for Medi-Cal renewal notices!

Need help figuring it out? Call or visit your local Family Resource Center

See map & info in this issue!

January 2024

MendoLakeFamilyLife 27

a.m.–2 p.m Rodman Preserve. Nature Center. 6350 Westlake Rd, Lakeport. lakecountylandtrust.org.

FREE Free Admission Day to The Mendocino County Museum. First Saturday of each month. Noon–4 p.m. Mendocino County Museum.

400 E. Commercial St. Willits. tinyurl.com/5n7vbsb.

Sunday 7 FREE First Fiddlers’ Jam. Listen

to fiddle tunes played by members of the Northern California Old Time Fiddlers Group. Noon–2 p.m. Ely Stage Stop & Country Museum. 9921 Soda Bay Rd., (Hwy128) Kelseyville. lakecountybloom.com/big-calendar.

Tuesday 9 Circle time. Weekly themed dances,

songs & stories designed for 0–5 years old. Included in 2-hour general play admission. $15/child. Membership options available. Every Tuesday & Wednesday. 10–11 a.m. (No classes Jan. 2 & 3.) Mendo LEAP. 203 S. State St., Ukiah. mendoleap.com.

FREE Soper Reese Theatre Movies.

Jan 9: Lord of the Rings: The Fellowship of the Rings. Jan. 23: Breakfast at Tiffany’s. Drinks/food for purchase.

Donations accepted. Doors open: 5:30 p.m. Movie: 6 p.m. Soper Reese Theatre. 275 S. Main St., Lakeport. soperreesetheatre.com.

Thursday 11 FREE Poetry Writing Workshop.

Teens & adults welcome to write or share poems in a supportive & creative environment. 3–4:30 p.m.

Fort Bragg Library (Community Room). 499 E. Laurel St. Fort Bragg. fortbragglibrary.org.

28 MendoLakeFamilyLife

Saturday 13 FREE Saturday Movie Matinee.

Screening of Disney’s Lightyear.

Popcorn & water provided. Ages 9 & under must be accompanied by an adult. 1–3 p.m. Round Valley Library.

23925 Howard St., Round Valley. tinyurl.com/3tmws62c.

Jazz Concert. Renowned jazz

guitarist John Stowell & international jazz singer David Post. $15–$20.

Tickets at the door. Limited seating.

7–8:30 p.m. Mendocino Community Center. 998 School St., Mendocino. tinyurl.com/54kzp54c.

FREE A Winter Walk in the Woods.

Puppet play, circle games, story time, crafts, & a sweet treat. All are welcome. Parental supervision required. 10:30 a.m.–noon. Ukiah Library. Children’s Room. 105 N. Main St. Ukiah. tinyurl.com/5n77tetd.

4-H/FFA Youth Dairy Workshop.

4H, FFA & Independent Youth in Mendocino/Lake/Sonoma Counties who have or are interested in starting a dairy goat project. Basic dairy goat care, showmanship, showing, breeding & goat milking. $5. 1–4 p.m. Pennyroyal Farm. 14930 CA-118, Boonville. Register: erika@ pennyroyalfarm.com. tinyurl.com/ yhr8ffaw.

Wednesday 17 FREE Walk Through the Grades Tour. Peek into Waldorf classrooms

from preschool through Grade 12.

Check out the campus & working biodynamic farm. Adults only. 9–11 a.m. Summerfield Waldorf School & Farm. 655 Willowside Rd. Santa Rosa.

Register: summerfieldwaldorf.org.

January 2024

FREE Online Triple P Mendocino Positive Parenting Group. Learn strategies for managing misbehavior, setting rules, routines & parent self-care. Series runs Jan. 17–Mar. 6.

Registration required. Wednesdays.

10 a.m.–noon. Registration for Zoom link: tinyurl.com/3um8efmf.

Saturday 20 FREE Pelican Bluffs 10th Anniversary Hike. Warm drinks &

snacks provided. T-shirts & stickers for purchase. Hosted by Mendocino Land Trust. 11 a.m. Pelican Bluffs.

26300 Shoreline Hwy., Point Arena. facebook.com/MendocinoLandTrust.

Roald Dahl’s Matilda, The Musical Jr. Based on the 1988 novel Matilda

by Roald Dahl. $10–$15. Jan. 20 & 27: 2 p.m. & 6 p.m. SPACE Theater. 508 W. Perkins St., Ukiah. spaceperformingarts.org.

Sunday 21 Opus Chamber Music Concert.

Featuring Kacey Link, tango scholar & pianist. $25. 3 p.m. Preston Hall.

44867 Main St., Mendocino. Tickets: symphonyoftheredwoods.org.

Friday 26 Knights of Columbus 47th Annual All You Can Eat Crab Feeds.

$95–$150. Dungeness crab, fresh salad, toasted garlic bread, and dessert.

Live entertainment & raffle. Take-out available. Jan. 26 & 27: 5:30-8:30 p.m. Crown Hall. 45285 Ukiah St. Mendocino. tinyurl.com/tn5kf639.

Gualala Lions 46th All You Can Eat Annual Crab Feeds. Fresh cracked

crabs, garden salad, garlic bread, and raffles. $55 donation. Tickets can be purchased at Four-Eyed Frog Book www.mendolakefamilylife.com

Store in Gualala. Jan. 26 & 27: 6–8 p.m. Gualala Fire Station. 39215 Church St, Gualala. tinyurl.com/ mr3mn5ed.

Saturday 27 FREE Summerfield School Annual Open House. Potential students,

families, & friends are invited to visit classrooms, grades 1–12, meet faculty, students & alumni. 10 a.m.–noon.

Summerfield Waldorf School & Farm. 655 Willowside Rd. Santa Rosa.

Register: summerfieldwaldorf.org.

Pianist Benefit Concert. Blues, jazz,

classical, Cuban, R&B, Broadway & other genres. $25–$30. Jan. 27: 7 p.m.

Jan. 28: 2 p.m. Mendocino College Center Theatre. 1000 Hensley Creek Rd., Ukiah. Tickets: ukiahconcerts.org.

www.mendolakefamilylife.com

(Almost) Full Wolf Moon Night Tour.

Beverages & snacks. $50. Reservations must be made by phone no later than three days prior to the tour. Gates: 7 p.m. Tour: 7:30 p.m. 45500 Lighthouse Rd. Point Arena. 707-882-2809, ext. 1. pointarenalighthouse.com.

Symphony of the Redwoods: Musical Maverick Composers.

Conductor: Bryan Nies, featured guest soloist: Amy Zanross, pianist.

Free for ages 17 & younger, with a paid adult. Jan. 27: 7:30 p.m. Jan. 28: 2 p.m. Cotton Auditorium. 500 N. Harold St. Fort Bragg. Tickets: symphonyoftheredwoods.org.

Anderson Valley Senior Center Crab Feed. No-host bar, raffles &

silent auction. Crab meal: 60 presale, $75 after Jan. 19th. Spaghetti:

January 2024

$20. Happy Hour: 5:30 p.m.

Dinner: 6 p.m. Mendocino County Fairgrounds Apple Hall. 14400 Hwy. 128, Boonville. avseniorcenter. blogspot.com.

2nd Annual Sparkling Wine & Oyster Celebration. Held inside

Saracina Vineyards’ wine cave. 15+ different local estates and their sparkling wines, Left Coast Seafood & Hog Island Oysters. $125. 1–4 p.m.

Saracina Vineyards. 11684 Hwy. 101, Hopland. Tickets: tinyurl.com/yfxfzrsj.

Sunday 28 FREE Ukiah Wedding & Event Expo. Over 50 exhibitors, fashion show, drawings & giveaways. 11a.m.–3 p.m. Redwood Empire Fair & Event Center. 1055 N. State St., Ukiah. ukiahwedding.com.

MendoLakeFamilyLife 29

Humor Break did she even leave the hotel with one shoe? The shoe was located behind a vending machine.

The Excellence in Minecraft Award: Winner: Noelle Diop.

Does Mrs. Diop enjoy video games?

No, she does not. Has she watched countless hours of YouTube videos just so she can understand what her son is saying? Also no. But has she watched her son play and encouraged him? Yes. Yes, she has. Hours that she will never get back.

The Oscars of Parenting

The Tony Robbins Motivational Award: Winner: John Batt. Mr. Batt was able to motivate his 13-year-old daughter to put on a jacket when it was -22 degrees outside. She said she was fine with a T-shirt. She was not.

By Shannon Carpenter

The Duolingo Teen Linguistic Award: Winner: Lupita McCoy. Mrs. McCoy successfully yeeted her way through the language barrier between adults and teens. Her outfit slapped, she was lowkey, and enjoyed sipping tea (gossiping) with her daughter. When asked if she understood anything that was said, Mrs. McCoy answered “bet.” It is unclear if that is a yes.

Realistic Parenting Awards of 2023

W

elcome to all the parents who have given their all over the last year. We’d like to give a special shout-out to last year’s Lifetime Achievement Award winner, Mrs. Sara O’Conner, who still has money in her bank account, even though she is raising two teenage boys who never stop eating.

2023 was full of ups and downs. Full of late-night homework assignments and missed bus rides. And, of course, missing pots and pans because someone needed them for a craft project. 2024 promises to be a very special year indeed, and we hope that you find those pots and pans.

But let’s celebrate last year and the accomplishments of our honored assembled.

The Ironman Sickness Award Winner: Abby Hendricks. On July 21, 2023, Mrs. Hendricks dealt with a sick toddler, while sick herself. All 30 MendoLakeFamilyLife

the while she was still able to do the laundry, get the financial reports in at her job, and even remembered to get the birthday gift for her husband’s third cousin once removed.

The Immovable Boulder Award: Winner: Jessica Morse. Mrs. Morse was able to go to the bathroom and keep the door shut despite the onslaught that followed. She found the resolve to not answer the question “What are you doing in there?” from her two-year-old.

The Impossible Sock Award: Winner: Michael Rohm. Despite doing battle and an injury to his left eye, Mr. Rohm did indeed get a sock on his toddler.

The Nike “Just Find It” Award: Winner: Allison Harris. Ms. Harris was able to retrieve the one shoe that her daughter left in the hotel during day two of the family vacation. How January 2024

The Jolly Green Giant Award: Winner: Madison Curry. For the last 18 years, Mrs. Curry has been able to sneak healthy and “super gross” vegetables into her kid’s meals. From pureed spinach hidden in a cheese quesadilla to diced mushrooms strategically placed in hamburger patties, Mrs. Curry’s perseverance to ensure that her family grows up healthy and happy is an inspiration to us all.

Shannon Carpenter is a professional humorist and the author of The Ultimate Stay-at-Home Dad manual.

www.mendolakefamilylife.com