Your Heart Knows Best.

Page 31

• •

• •

Take a walk and connect with nature, being grateful for everything you see. Be creative and make a collage of things you are grateful for and hang this up, so you see it often

Craft a gratitude jar glass Express your gratitude towards a person by calling him or her and sharing your appreciation Write a letter or card to thank someone — you can surely write this also to yourself: journal!

what are you grateful for?

25


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.