The Chronic Magazine - August 2022

Page 10

by SARAH PRATER MS, RD/LD Does cannabis improve fitness? The question of many people who exercise, cannabis scientists, down to elite athletes and their trainers have been trying to figure out more recently. More specifically, does it help runners, run longer or faster? The New York Times reported that more ultra marathon runners have been partaking in cannabis consumption because of the benefits. Is cannabis creating a runner’s high? So far, research is lacking, but there are some other interesting points to consider about cannabis use among runners. A surprising benefit that has been reported by runners, is that cannabis can actually help them breathe better. Cannabis users and researchers are reporting that cannabis can be a bronchodilator. A bronchodilator is a type of medication that makes breathing easier by relaxing the muscles in the lungs and widening the airways (bronchi).

9 AUGUST 2022

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