2023 Best of Pembroke Pines • February 2023

The Readers Have Spoken!

We surveyed the readers of OUR CITY Pembroke Pines, tabulated the results, and now present our readers’ picks for the best! This special issue is a beneficial resource for readers to find the area’s best businesses and service providers.

Voting was available at BestofPines.com, and was intense and competitive in almost every category. The members of this community were eager to share their favorite restaurants, professional services, home services, children’s services, and more.

Please use this magazine as a resource throughout the year. Or, visit BestofPines.com for an easy-to-access online version. And, to all of the winners, congratulations!

Sincerely,

Christy & Terry Jaillet

OUR CITY MEDIA PUBLISHERS

Publishers

Christy & Terry Jaillet publisher@ourcitymedia.com

Managing Editor Christy Jaillet

Art Director Tom Rowe

Graphic Designer Alana Brodie

East Advertising Sales Manager Denise Caligiuri caligiur@bellsouth.net

Account Executives

John Brodie, Nancy Koval, Adrienne Collins, Mariem Garcia, Carlos Medina, Kenny Rodgers, Silvia Silva

Advertising Info sales@ourcitymedia.com

Visit Us Online ourcitymedia.com

954-306-1007

400 Sawgrass Corporate Parkway Suite 200C • Sunrise,

editor@ourcitymedia.com

Business Organization

Miramar-Pembroke Pines Regional Chamber of Commerce

15800 Pines Blvd, Suite 313

www.miramarpembrokepines.org

954-432-9808

Best Family Fun

AllGolf at CB Smith Park

950 N Flamingo Road

www.allgolf.com 954-441-1333

AllGolf at C.B. Smith is a full-service practice facility featuring

largest special event areas, with a capacity of up to 22,500. There is something for every member of the family to do.

Best Arts Facility

Studio 18 Art Complex 1101 Poinciana Drive

Best Auto Broker

Epic Auto Leasing & Sales

www.epicautolease.com

954-465-7448

If you’re looking for car leasing companies, it doesn’t take long to see that there are many options to choose from. Most of the leasing agencies in the area, however, all operate in basically the same way. They have contacts with all of the primary dealers in South Florida and choose from what is available. If you don’t know exactly what you want, you’ll have to drive around to multiple locations to see all your options.

However, Epic Auto Lease is very different. They don’t have a physical car lot like other auto lease options. They serve customers through their online portal. If you decide to lease a car from Epic, they can deliver it directly to you at your home, office, or any other area that is convenient for you.

Best Auto Dealer

Subaru of Pembroke Pines

16100 Pines Blvd

www.subaruofpembrokepines.com

954-443-2575

At Subaru of Pembroke Pines, they want to be the automotive home of drivers across our community. They proudly service Pembroke Pines and surrounding areas. They provide a vast selection of new and used cars, trucks, SUVs, and exceptional customer service to match.

Whether you have a Subaru or other brand car, their maintenance and service department are professional, get the job done quickly and at a fair price.

Best Auto Repair

Jacob’s Garage

9890 Pines Blvd

www.jacobsgaragefl.com

954-437-6606

Best Car Wash

Ecosmart Auto Spa

110 Grand Palms Drive

www.alphawash.com

786-657-9861

Ecosmart Auto Spa was started with the sole purpose of creating a safe, efficient and sustainable way of cleaning cars. Over the years, they have committed to researching and obtaining the best methods, products, and tools.

Ecosmart developed a “Smart Detail System” to detail cars using 100% biodegradable, eco-friendly products and no water. Therefore, there is no need for loud pressure washers, leaky hoses, and dirty buckets. They successfully reduced the noise decibel to less than 70db by using quiet, energy-efficient equipment to create an innovative “Smart Auto Detail System.” The result is the cleanest, shiniest vehicles you will ever see!

Best Luxury Car Dealer

Vera Cadillac

300 S University Drive

www.veracadillac.com

954-807-9704

Best Alternative Medicine Provider

Pembroke Holistic Center

1806 N Flamingo Rd Suite 105

www.pembrokeholistic.com

954-501-2208

Best Assisted Living Facility

Oakmonte Village of Davie

8201 Stirling Rd., Davie

www.royalseniorcare.com

954-982-2323

Oakmonte Village is a state-of-the-art resort-like lifestyle community with endless amenities and activities. It includes restaurant-style dining, expansive theaters, and performing arts rooms. It also includes manicured landscaping and a beach entry heated pool and cabana area to take advantage of the beautiful South Florida weather all year round. The 10-acre pristinely landscaped campus allows residents to enjoy a wide variety of educational, enrichment, and fitness-related activities and classes.

Oakmonte has several lifestyle options for residents, including Catered Living, Assisted Living, and Memory Care. These options allow residents to live life to its fullest while giving family members a positive piece of mind. It’s no wonder Oakmonte Village of Davie was voted best by our readers.

Best Cosmetic Dentist

Dr. Laura Gonzalez, D.M.D.

Best Smile Cosmetic Dentistry

500 N Hiatus Road, #109

www.bestsmile.us

954-431-8484

Patients come first at Best Smile Cosmetic Dentistry. Dr. Laura Gonzalez and her cosmetic dentistry team provide state-of-the-art dental care and outstanding aesthetic solutions to their patients. Best of all your smile transformation takes place in an office that feels more like a spa than a dentist’s office!

Dr. Gonzalez graduated from the prestigious Facultad de Odontologia de la Universidad Autonoma de Mexico and went on to complete her studies at the NOVA University School of Dental Medicine. She is a member of seven different dental organizations, including the American Academy of Cosmetic Dentistry and the International Academy of Comprehensive Aesthetics. Dr. Gonzalez puts her vast knowledge and training to work in helping her patients achieve their perfect smile. It is no wonder Best Smile Cosmetic Dentistry has our voters smiling too!

Best Brows & Lashes

The Lash Lounge 1966 Pines Blvd. www.thelashlounge.com

954-280-5274

Best Chiropractor

Dr. Alonso Chie

Revive Chiropractic 18249 Pines Blvd. www.revivefl.com

754-779-4527

Chiropractic care is most often associated with neck pain, back pain, and spinal concerns, but chiropractic has developed many applications and can be the key to a healthy lifestyle. Dr. Chie and his staff focus on the alignment of the spine and the optimum function of the central nervous system. This chiropractic care can help with headaches, neck pain, back pain, pain in the extremities, stiffness, and other ongoing conditions resulting from a variety of causes, including posture, car accidents, heredity, occupation, and more.

Dr. Alfonso Chie, his wife Dianna Chie, and the Revive team are on a mission to restore the health of the community through specific, scientific, neurologically-based chiropractic care. Their goal is to deliver a natural, drug-free answer to common health issues that plague our Pembroke Pines community.

Best Cosmetic Surgeon

Dr. Jay B. Fine

601 N Flamingo Road, #403 www.jaybfinemd.com

954-436-0244

Best Dermatologist

Dr. Jay Gottlieb, DO

Advanced Dermatology

3 SW 129th Ave, #100 www.advancedderm.com

954-447-3200

Best Endocrinologist

Dr. Vitra Gosine, M.D.

Lotus Life Center for Holistic Health

17900 NW 5th Street, #201 www.mylotus.life

954-534-9259

A Culture Of Caring

At Oakmonte Village of Davie, our every effort is dedicated to the safety, comfort, and care of our residents. Our entire staff is continuously practicing infection-control procedures to ensure that both residents and staff stay healthy and happy.

Oakmonte Village of Davie’s beautiful 199-unit boutique-style Luxury Senior Living Community offers a continuum of care for seniors including Catered Living, Assisted Living and Memory Care. We also offer restaurant-style dining, luxurious accommodations, washers and dryers in each apartment, a wellness center, 80-foot pool, activities & more. If you are ready, your new home awaits! Please call 954-982-2323 or visit us online at www.OakmonteVillageDavie.com

Dr Alfonso Chie

Best Hair Salon

Frenzy Salon

322 SW 145th Terrace

www.hairfrenzyonline.com

954-437-0777

Your look is part of your story. The stylists, colorists, and professionals at Frenzy Salon will make sure your story has a happy ending. Orchestrated by Co-Owner, President, Master, Stylist, Master Colorist, Balayage Expert, Ouidad Certified Mosella Gray, the Frenzy Salon team is dedicated to mastery of their skill sets and offers the best in cut, color, and specialty hair services.

Best Ears, Nose & Throat Specialist

Dr. Robert Contrucci

Southeastern Ear, Nose, Throat & Sinus Center

10071 Pines Blvd, #C

www.entpembrokepines.com

954-437-5333

Dr. Robert Contrucci is a board-certified otolaryngologist. He treats conditions of the ear and ear canal, from cysts to earaches, for blockages to ear infections. He is also an expert on treating throat-related ailments, including acid reflux, snoring-related sore throats, problems swallowing, and even sleep apnea. Dr. Contrucci’s practice also performs Balloon sinuplasty to treat nasal problems. This can be done without having to stay in the hospital overnight!

People from across South Florida seek out Dr. Contrucci because of his impeccable skill as a surgeon and his ability to help people hear and breathe normally again. It is no wonder he was voted Best of Pembroke Pines.

Best General Dentist

Pines Palm Dental Care

9964 Pines Blvd.

www.pinespalmdental.com

954-432-6222

Pines Palm Dental is a restorative, preventive, and cosmetic dentist. They offer a wide range of oral health care services to meet their patients’ dental needs, along with every member of your family. Building healthy and beautiful smiles while providing experienced, compassionate, and personalized care are the cornerstones of their practice and the reason why so many patients recommend their practice to friends and family.

Dr. Fernando Gutierrez and his team treat all of his patients like family, providing a comfortable and caring environment in their state-of-the-art office. Whether you need dental implants, Invisalign orthodontic treatment, or porcelain veneers, the doctors and staff at Pines Palm Dental will have your pearly whites gleaming in no time.

They offer a full array of salon services, including a perfectly executed haircut, color using the latest techniques and technology available, and perfect styling that only an experienced stylist can accomplish. Frenzy Salon also offers classic barbershop services for men. Take care of yourself and make an appointment today.

Best Eye Care Provider

Dr. Caleb Kennedy

The Family Eyesite

18503 Pines Blvd, #205

www.familyeyesite.com

954-430-8330

LIFE-CHANGING SMILE MAKEOVERS

WITH THE HIGHEST QUALITY DENTISTRY AN D PERSONALIZED ATTENTION TO DETA IL

Dr La ura Gonzal ez's practice focuses on cosmetic and re storative treat ments in harmony with relaxing sp a amenities. Step into an environment where your co mfort and safety are of the utm ost imp ort ance and your smile is ca red for with the grace that only Dr. G and her staff can offer.

954•248•2601 PEMBROKE

954•248•2601 PEMBROKE PINES: 954•431•8484

954•248•2601

PEMBROKE PINES: 954•431•8484

MIRAMAR: 954•248•2601 PEMBROKE PINES: 954•431•8484

Best Hospital

Memorial West Hospital

703 Flamingo Road

www.mhs.net

954-436-5000

Memorial Hospital’s motto is “Healing the body, mind and spirit of those we touch.” It is part of one of Florida’s largest hospital systems, and it is one of the best. The hospital offers a broad array of care, including Pembroke Pines only full-service Emergency Room to the Joe DiMaggio Children’s Hospital services and maternity services.

Memorial is focused on families. So many area children were born in Memorial’s Family Birthplace. The U18 Sports Medicine center was developed to meet the needs of pediatric and adolescent athletes. Memorial also offers cardiac care, rehab, and general surgery suites.

We are lucky to have this great hospital so close. It is hard to find someone who lives or works in Pembroke Pines, who has not been touched by the care Memorial gives its patients.

Olam Med Spa

17901 NW 5th Street, #205

www.olammedspa.com

954-237-0930

Olam Med Spa transforms your skin, slows down the aging process, and provides you with treatment options designed to maintain, renew, and promote young, healthy, clean, and youthful skin. They specialize in giving you the very best version of yourself. The natural process of aging, sun exposure, ultraviolet radiation, pollutants, stress, and a host of other factors take a toll on your skin. They cause your skin to look aged through thinning, blotches, blemishes, fine lines, premature wrinkles, skin darkening, hyperpigmentation, acne, and dull skin. That is not the real version of yourself. You can reverse the signs of aging with proper care and attention.

Every treatment offered at Olam Med Spa is personalized to your skin’s requirements. They take your problems, your solutions, and your needs into account and then build a treatment plan that is designed to heal and renew your skin to its youthful and glowing version. What’s more –their treatments are minimally invasive and let you get back to your routine immediately. It is no wonder Olam Med Spa was voted Best Med Spa.

If chronic pain is affecting your daily activities, family life, leisure time, sleep patterns or mood, find relief at Interventional Pain Physicians of South Florida. Dr. Erickson is devoted to providing diagnosis and treatment of pain to help you manage it and improve your daily living.

GYNECOLOGY

• Exams/Preventive Care

• Annual Wellness Exam

• Contraceptions (IUD & Implants)

• Family Planning • Infertility

• Endometriosis • Pelvic Pain

• Abnormal Menstrual Bleeding

• Uterine Fibroids • Menopause Care

• Robotic Hysterectomy/Myomectomy

• Radio Frequency Ablation of Fibroids

• Abnormal Pap Smears

• Cryotherapy • Colposcopy

• LEEP • Ovarian Cyst

• Pelvic & Vaginal Infections

• Polycystic Ovarian Syndrome.

• In-Office Hysteroscopy

• Hormone Replacement Therapy

• Urinary Incontinence

• Vaginal Rejuvenation: Forma V

• Anti-Aging Skin Remodeling: Morpheus 8

• Sexual Dysfunction

OBSTETRICS

• Prenatal Care • High-Risk Pregnancy

• Multiple Gestations • Vaginal Deliveries

• Cesarean Sections • Cervical Cerclage

• In-Office 3D, 4D, 5D Ultrasound

• Preeclampsia • Gestational Diabetes

• Cord Blood Banking  • Genetic Testing

• In-Office Blood Collection  • Tubal Ligation

• Newborn Circumcision • Postpartum Care

Dr. Miguel Torres & Dr. Marcela Torres

Best Medical Tatoo Treatment

Brazilian Touch Aesthetics

12251 Taft Street, #302

www.braziliantouchusa.com

954-600-8656

The team at Brazilian Touch Aesthetics helps breast cancer survivors feel whole again. They use state-of-the-art technology to create a remarkably accurate nipple for their clients. Their work helps breast cancer survivors feel like themselves again.

Using the same techniques, they can also camouflage a scar to reduce the visual impacts of surgery. She and her highly skilled team are trained to work with oncology patients. They have a tremendous amount of experience working on people’s skin and take pride in helping every client recapture the confidence they deserve.

Best OBGYN

older, from precious moments during pregnancy and delivery through post- menopause and beyond.

The practice’s OB/GYN specialists are highly trained in robotic surgery, which allows patients undergoing hysterectomy to recover faster with less intraoperative blood loss, smaller incisions, and less postoperative pain. They are also pioneers in a new FDA-approved radio frequency ablation therapy, which treats fibroids laparoscopically using ultrasound guidance.

Best Orthopedic Practice

Total Orthopaedic Care

10794 Pines Boulevard, Suite 104 , Pembroke Pines www.toc.md

954-484-7000

Modern OBGYN

12600 Pembroke Road, Suite 302, Miramar

www.modernobgyncare.com

754-217-4181

Modern OBGYN Care is a premier obstetrics and gynecology practice led by husband and wife team Miguel Torres, MD, and Marcela Torres, MD. They offer comprehensive women’s health care for patients ages 12 and

Total Orthopaedic Care provides comprehensive orthopaedic and physical therapy services for both children and adults. From a child’s broken arm to a total hip replacement, they offer superior care for all stages of life. Their orthopaedic surgeons include board-certified and fellowship-trained physicians that deliver the compassionate, focused care patients need to help get back to where they want to be.

Total Orthopaedic Care specializes in an array of specialties, including sports medicine, PRP therapy, arthroscopic surgery, joint reconstruction and more. To them medicine is more than a career, it is a calling. The team has specialists for every aged patient from children to seniors. No wonder they were this year’s Best!

Best Orthodontist

Dr. Chandy Samuel

Gentle Teeth & Braces

12251 Taft St, #301

www.gentleteeth.com

954-437-7077

What often sets apart a great orthodontist from a good orthodontist is how he or she can relate to patients. This is a big reason that Dr. Chandy Samuel was voted Best Orthodontist. His warm, chair-side manner combined with a deep understanding of his patients’ needs is a powerful combination.

Dr. Samuel and his staff are focused on being longterm contributors to the community. The practice offers all phases of dental care, from pediatrics and orthodontics all the way to periodontal dentistry. Not only will Dr. Samuel fix your smile, but you will leave his practice with a smile on your face every time.

Best Pediatrician

Maria Clemente, M.D.

Pasadena Pediatrics

2476 N University Dr. www.pasadenapediatrics.net

954-436-0068

Choosing the right pediatrician is one of the most impor tant and lasting decisions new parents make. They ensure our kids grow up healthy and robust and offer advice and guidance so parents can make the best decisions for their family. That is why parents love Dr. Clemente at Pasadena Pediatrics. Her hands-on experience and loving attitude with children are what set her apart.

Dr. Clemente and her team make sure every child receives exceptional care. The bilingual staff at Pasadena Pediatrics will make you feel at home, even when you are worried about your child. It is no wonder they were voted Best in Pembroke Pines.

Best Pharmacy

Pill Box Pharmacy and Medical Supply

1700 NW 122nd Terrance

www.pillbox123.com

954-432-7455

Pill Box founder, Steve Pressman, founded the first Pill Box Pharmacy in 1985 to offer the ultimate customer service and a wide selection of goods and make his store a fun place to visit. With four stores Pressman and his partners Wayne Linder, at Pill Box in Weston, Barbara Sammarco, at Pill Box Pines West, and Tom Bohan, at Pill Box Davie, have held onto the idea of precision pharmacy services coupled with outstanding customer service.

Unlike the big chains, Pill Box is independent and can focus on what matters most to its customers. This is a place where friendliness is the norm, and a person, not a machine, always answers the phone. At the same time, Pill Box has a state-of-the-art compounding laboratory, offering customers access to hard to find medications. It’s easy to see why they were voted best!

Best Podiatrist

John Goodner, D.P.M.

17542 NW 2nd Street

www.southfloridasportsmedicine.com

954-430-9901

John D. Goodner D.P.M. is a board-certified foot and ankle surgeon practicing podiatry in West Broward since 2018. He specializes in treating foot, ankle, and leg injuries in children, teenagers, and adults.

Growing up locally in Weston, FL, he was a two-sport varsity letterman in baseball & football at St. Thomas Aquinas High School where he received Wendy’s High School Heisman and Miami Herald Silver Knight Nominations as a student-athlete. Knowing that his calling was a career in sports medicine, he turned down numerous offers to play collegiate football and baseball. He accepted a full academic scholarship to the University of Florida. After earning his doctorate and his surgical training in foot and ankle surgery, he returned to the community where he grew up. Patients are keen to point out Dr. Goodner’s experience as an athlete himself gives him specific insight into sports injuries.

Whether a patient needs help managing common conditions like arthritis, diabetes, or chronic pain; has an unusual chest pain they’d like investigated; or merely wishes to maintain their health and wellbeing with a primary care visit or women’s health exam — the Healthstone Primary team does all they can to make every office visit a pleasant and informative one.

Best Senior Healthcare Provider

Best Primary Care Provider

Dr. Hector Fabregas

Healthstone Primary Care Partners

12301 Taft St #100

www.medilifecenter.com

954-962-1180

Dr. Fabregas opened his Family Medical Practice in Pembroke Pines in 2007. He now has three area locations. They pride themselves in taking care of families throughout their lives. Board-certified in Family Medicine and Geriatric Medicine, Dr. Fabregas is also Fellowship trained. His medical education and experience give him a perfect skillset to care for families. They focus on preventative care as well as comprehensive medical care.

Chen

Senior Medical Center

8529 Pines Blvd

www.chenmedicalcenters.com

954-704-3300

Chen Senior Medical Center is a family-owned primary and specialty care practice committed to delivering superior care for Medicare-eligible seniors. Dr. Jenling James Chen founded the practice. He started the practice after a near-death personal fight with cancer. He and his family experienced what it was like to struggle for healthcare access while fighting for his life. Dr. Chen decided he needed to do something to help others in the same circumstances.

Chen Senior Medical Center is focused on providing convenient and effective care for the patients who need it most: seniors. The Chen Senior Medical Center doctors listen, are empathetic, and focus on positive patient outcomes. It’s no wonder our readers voted Chen Senior Medical the best!

Dr. John Goodner, D.P.M.

Best Senior Home Aid

Seniors Helping Seniors

9680 Pines Blvd, Pembroke Pines

www.seniorcaresouthwestbroward.com

954-202-5200

For many seniors, performing the most simple tasks can become a challenge and while they may need help with day-to-day activities, they may not want to live with their children or in an assisted living facility. For those individuals, Seniors Helping Seniors® is here to help. For the past six years, Seniors Helping Seniors has been pairing seniors in need with active seniors who can empathize and understand their needs.

They are a licensed agency that provides companionship care to seniors who need a little bit of help to stay home independently.

Seniors Helping Seniors® matches people and caregivers based on common interests. They employ people that are genuinely interested in helping others, who are caring and compassionate and can relate to the people they are caring for.

Best Sports Medicine Practice

South Florida Institute of Sports Medicine

17852 NW Second Street

www.southfloridasportsmedicine.com

954-430-9901

The South Florida Institute of Sports Medicine is the premier pediatric, adolescent, and adult sports medicine area. Their mission is to provide the most comprehensive, state-of-the-art podiatric, orthopedic, and rehabilitative care for their patients.

Caring for patients is the number one priority at South Florida Institute of Sports Medicine. Their highly trained physicians, physical therapists, and staff provide patients with the latest medical technology and surgical procedures. A sincere approach to medical treatment is given to all. They take time to give a thorough explanation of each patient’s diagnosis and treatment plan. This individual attention is truly what makes South Florida Institute of Sports Medicine the Best in Pembroke Pines!

are perfect to achieve your dream body, desired shape, and glowing skin.

Best Urgent Care Service

Baptist Health Urgent Care

15885 Pines Boulevard, #100

www.baptisthealth.net

954-837-1300

Baptist Health is the cure for “Oh-No” moments. With its team of Board-certified physicians and convenient callahead service, Baptist Health Urgent Care stands ready to provide effective treatment for minor emergencies, whenever they may arise. With fast, convenient locations throughout Broward County, Baptist offers treatments for a wide variety of things, including common colds, fever, earache, sore throat, vomiting, strains & sprains, cuts, and simple wounds as well as other minor ailments. They also offer sports and camp physicals. They also offer flu shot evaluations and COVID-19 testing and treatment.

Best Vein Care

Dr. Fox performs all types of minimally invasive, cuttingedge vein procedures and offers a variety of nonablative laser techniques. As one of the premier physicians in this field, Dr. Fox is often featured as a vein and laser specialist by news programs in the United States and Latin America. She is credited with being one of the first physicians in the country to perform Endovenous Laser Ablation and was the first in Florida to perform Clarivein procedures.

Dr. Susan Fox

2699 Stirling Road, Suite A301-302

www.FoxVeinExperts.com

954-965-4922

Dr. Susan Fox, of Fox Vein and Laser Experts is boardcertified in Internal Medicine and Vascular Medicine. She specializes in diagnosing and treating venous disease, including varicose veins, leg pain, swelling, ulcer care, venous insufficiency, deep vein thrombosis, pulmonary embolism, and clotting disorders.

In addition to ridding people of unsightly varicose and spider veins, healing venous ulcers, alleviating leg swelling, aching, heaviness and tiredness, and improving the overall appearance of legs, Dr. Fox is also a laser expert specializing in spot and tattoo removal and skin rejuvenation. Fox Vein and Laser Experts are pleased to offer patients the Picoway Laser, one of the newest and best lasers for skin tightening, spot removal, collagen building, and reducing the signs of aging with no pain and no downtime.

The clinic also offers patients additional aesthetic treatments, including Vivace micro needling and RF (radio frequency energy) for skin tightening, wrinkle reduction, scar reduction, decrease in stretch marks, and more.

Dr. Carlo Messina | Dr. John Goodner | Dr. Michael Cohen

Best Vitamin & Injectables Provider

The B12 Store

11401 Pines Blvd. #608

www.theB12store.com

954-438-0101

The B12 Store offers a plethora of injectable options to keep you well and healthy. They are dedicated to your health and well-being by offering preventative care for people of all ages. IV drip infusions include Myer’s cocktail, Forever Young, The Fat Burner, Revive, Banana Bag, Endurance, Hi-Gut, Immunity Boost, and more. Vitamine injectables include B12, Biotin, Vitamin C, L-Carnitine, and more. They are even offering Semaglutide for weight loss. Call for an appointment today.

Best Weight Loss Program

Cardiomender M.D. Weight Loss Specialists

17009 Pines Blvd.

www.cardiomenderweightloss.com

954-450-9328

CardioMender, MD Weight Loss Specialists, is South Florida’s most trusted medically supervised weight loss program. They provide customized, safe, rapid weight loss,

and the means to keep it off. At CardioMender, a doctor is ALWAYS available.

Start losing weight today, under the supervision of Medical Director Barry H. Schiff, MD, a board-certified, 37-year veteran, Internist, and Board Certified Cardiologist.

Best Women’s Health Care

Dr. Laviniu Anghel

1951 SW 172nd Ave, #212

www.dranghelobgyn.com

954-507-4494

At First Class OB/GYN in South Florida, Dr. Anghel provides women with treatment and care for a wide range of care. He’s a board-certified obstetrician and gynecologist in the United States and a board-certified surgeon in the European Union.

Dr. Anghel stays current on the latest technology, techniques, and treatments to provide women with the safest and most effective care. He’s committed to ensuring that patients feel comfortable and confident about the treatments and care they receive, whether they need obstetric care, gynecological treatments, or urogynecological treatments. Dr. Anghel speaks English, Romanian, and Spanish, allowing him to communicate clearly with all patients.

Miguel Rodriguez, MW Rolando Morell, MW

Otoniel Jimenez, NP

Jennifer Garcia, NP

Laviniu Anghel, MD

Felicia Bahadue, MD Maria Fernandez, MD Catalina Granada, MD

Jonathan Weiser, MD

Anabel Sanabria ,RN

Lissette Porras, Nutrition

Lorena Canelon, NP

Jeanette Hernandez, NP

David Guerra, MD

Claire Smart, NP

THE DONOWAY CENTER

Pancreatic NanoKnife Tumor Ablation for Advanced and Oligo-Metastatic Pancreatic Cancer

If you are being treated for advanced or oligometastatic pancreatic cancer you may want to contact Dr. Robert Donoway at ATLAS ONCOLOGY in Hollywood, Florida.

Dr Donoway is using multi-modality therapy combining Pancreatic NanoKnife Tumor Ablation with chemo-immunoradio therapy to treat advanced stage cancer patients from around the world after they have stopped responding to standard of care therapy and have been left with few options for further treatment.

With over 32 years of experience performing pancreatic surgery in south Florida, Dr Donoway recognized that because of late diagnosis, up to 85% of patients treated for pancreatic cancer already had metastatic disease at the time of diagnosis. This fact limited the benefit many patients might receive from pancreatic surgery, which is problematic as surgery has been long held to be the only reproduceable therapy for cure; whereas in reality surgery is currently more likely Palliative in almost 80% of the cases.

Recent evidence shows that when even advanced disease is treated aggressively in an integrated approach, incorporating NanoKnife surgery with chemotherapy and now supplemented with immunotherapy, long-term survivorship can be achieved, especially when compared to chemotherapy alone.

Dr Donoway has been a pioneer in the use of pancreatic NanoKnife, especially for complex cases. During the past decade, patients from around the world have traveled to benefit from this

groundbreaking treatment by Dr Donoway, which is FDA approved. Dr Donoway also treats other advanced cancers, such as liver, Breast, and sarcomas, using NanoKnife Surgery based on its FDA approved guidelines. Patients experience a brief recovery, which means the patient can start chemotherapy and radiation that much sooner.

Dr Donoway feels that “we are long overdue to revise our approach to treating Pancreatic Ca. The treatment history been largely unchanged for over 80 years and has just broken the 10% five year survivorship barrier. Only thru thinking outside the box will we accomplish the positive. Otherwise, all we’re doing is confirming Einstein‘s definition of insanity.”

Dr Donoway is involved in ongoing research in identifying the best chemo-immuno therapy and sequencing to be used along with Pancreatic nanoKnife/IRE . Dr Donoway states, “the results so far have been very encouraging and we have begun using it for other select cancers. Among his longest survivors are now patients over nine years without evidence of cancer recurrence. In the past, without IRE they would have lived a little over a year, and so this technique opens a whole new avenue for treating those eligible patients in a more targeted fashion.”

Dr Donoway has presented his results of pancreatic ablation at the recent annual meeting of the American Pancreatic Association. For more information about Dr Donoway and the pancreatic IRE/NanoKnife program call 954-986-6366 or visit www.atlasoncology.com

Robert B. Donoway, M.D., F.A.C.S., F.S.S.O.

Surgical Oncology & Pancreatic Surgical Oncology

Specializing in Cancer of the Pancreas, Liver, GI Tract, Sarcoma, Adrenal, Thyroid, Parathyroid, and Melanoma.

Laparoscopic and Image Guided

Cancer

Surgery, IRE/NanoKnife for NonResectable Pancreatic and Liver Cancer.

Dr. Robert Donoway is a Board Certified Sloan Kettering trained Pancreatic surgical oncologist, who received his MD and surgical training at the University of Pennsylvania. At Sloan Kettering he was the General Motors Pancreatic Cancer Research Fellow. Dr Donoway is a former Director of the Memorial Regional Cancer Center (now the Memorial Cancer Institute) and Chairman of the Cancer committee for the Memorial Healthcare System as well as a former Chief of Surgery and Surgical Oncology at Memorial Regional Hospital in Hollywood, South Florida.

Dr Donoway served on the Board of the American Cancer Society and Gildas club. He has also served as past president of the American Cancer Society Broward chapter and serves on the board of trustees of the Ancient Spanish Monastery.

Dr Donoway is active in the The American and International Hepato-Pancreatico-Biliary Associations, The Pancreas Club, Society of Surgical Oncology and the American Pancreatic Association. His accomplishments include being the first surgeon in Florida to perform radio frequency ablation as well as laparoscopic major liver resection. He is the former recipient of the South Florida Health Award for use of micro-endoscopy for the detection of early stage breast cancer.

Dr Donoway has been repeatedly named to Top Doctor‘s in America by Castle Connolly. Dr Donoway is one of only a few international surgeons performing advanced multi-modal pancreatic and liver ablation therapy for non-resectable tumors.

Robert B. Donoway, M.D., F.A.C.S., F.S.S.O.

Medical Director, ATLAS ONCOLOGY:

Institute for Pancreatic Ca IRE NanoKnife Ablation

Former Medical Director Memorial Cancer Center (Now- Memorial Cancer Institute)

Board Certified

Best Bakery

La Antioqueña Bakery

17041 Pines Blvd.

www.wajapenmiami.com

954-436-3376

Best Barbecue

Rob’s Family BBQ

8990 W State Rd 84, Davie

www.robsfamilybbq.com

954-370-2774

There are few things better in the world than freshly smoked, home-made barbecue. That is what Rob’s is all about. The Scruby family has been serving BBQ in South Florida for more than two decades. Rob Scruby is still cooking up the best BBQ in South Florida. Every guest who enters our doors is treated as an extension of the Scruby family, and it shows.

The relaxed southern charm makes anyone feel at home, and the generous food portions and reasonable prices keep the hungriest of families well-fed. A few of our favorites are the sweet, melt-in-your-mouth cornbread, pulled pork sandwiches and, of course, Rob’s famous ribs.

Best Breakfast

Mayor’s Cafe & Bagel Emporium

1677 N Hiatus Road

www.themayorscafe.com

954-538-3636

One thing is for certain about the people that work at The Mayor’s Cafe: they LOVE Pembroke Pines. It is the revitalization of the old-time neighborhood breakfast cafe and Bagel bar. The “homey” spot is open for breakfast and lunch every day and serves all of the traditional delights you’d expect at a Brooklyn deli.

We love the omelets, but if you are feeling hungry, ask for the Mayor’s Skillet Breakfast! It includes three farmfresh eggs, served over home fries with bacon, peppers, onions, and topped with melted cheese. If that won’t satisfy your appetite, nothing will!

Best Burger

North South Grill

154 S Flamingo Road

www.northsouthgrill.com

954-404-8308

Best Chicken Wings

Pines Ale House

11795 Pines Blvd, Pembroke Pines

www.millersalehouse.com

954-438-0111

Best

Chinese Restaurant

China Pavilion (Chifa Lung Wha)

10041 Pines Blvd

www.chinapavilionpp.com

954-431-2299

Roasting Buddies

18457 Pines Blvd

Best Coffee

www.roastingbuddies.com

954-441-2441

Best Cuban

Brisas de Oriente

18283 Pines Blvd

www.brisasdeoriente.com

954-835-4558

The Pub

Restaurant

Best Healthy Restaurant

3 Natives Acai and Juicery

14812 Pines Blvd.

www.3natives.com

954-362-4258

3Natives - Acai & Juicery takes a healthy twist on the “fast food” mindset by serving healthy and convenient food at an affordable price. This healthy lifestyle café is well-known for its fresh and flavorful acai bowls, smoothies, salads, wraps, cold-pressed juices, and more!

3Natives makes a bulk of what they serve in-house and daily to ensure freshness and help you easily live a healthy lifestyle. The Pembroke Pines location, established in December 2019, is operated by siblings Frank & Jaclyn along with their father Frank’s guidance.

Best Fish & Chips

237 SW 145th Terrace

www.experiencethepub.com

954-430-4230

If you are looking for a festive place with a great British vibe, there is no better spot in South Florida than The Pub Pembroke Pines. Located at The Shops at Pembroke Gardens, The Pub is a comfortable place to enjoy a pint with your “mates.” The ambiance is decidedly relaxed and the bartenders really do treat you like a neighbor.

What makes The Pub high on any foodie’s to-do list is their incredible Fish and Chips. They provide ample helpings of hand-cut haddock filets that are covered with homemade beer batter. Their bespoke tartar sauce is to die for and we loved the thick-cut “chips” that come along with it. Our readers can’t wait to have those perfectly fried pieces melt in their mouths. It is no wonder the Pub Pembroke Pines was voted Best Fish and Chips!

Best Ice Cream

Vaniglia & Cioccolato

15969 Pines Blvd.

@vanigliaecioccolato

954-443-6325

Best Jamaican Restaurant

www.fieryirie.com

954-500-4743

You don’t fly 600 miles to enjoy authentic Jamaican food. In fact, you can pick some up right around the corner, or even have it brought to you! Fiery Irie brings all of the wonderful flavors enjoyed on the beaches of that wonderful island to Pembroke Pines. The home-cooked food is infused with seasoning that you just can’t find at other restaurants.

Fan-favorites are the Jerk Chicken and curry. They also offer cuts of meat you typically can’t find anywhere else, like Ox Tail and goat curry. Be sure to try the Brown Stew, it is so tender and yummy.

Best Mexican Restaurant

Agave Bandido

14531 SW 5th Street

www.agavebandido.com

954-367-6141

Mister O1

10640 Pines Blvd

www.mistero1.com

954-248-2344

Best Pizza

Best Public Golf Club

Pembroke Lakes Golf

10500 Taft Street

www.ppines.com/Pembroke-Lakes-Golf

954-431-4144

With all of these amenities at such an affordable price, Pembroke Lakes Golf and Racquet Club is without hesitation, one of South Florida’s finest golf and tennis values. The club underwent a $7 million renovation in 2007. Every cart is GPS-equipped, there are six sets of Tees, a practice area, chipping green, full practice facility.

Make sure to grab a bite to eat and a drink at Club 19 Restaurant. Club 19 is a full-service food and beverage banquet facility, owned by the City of Pembroke Pines and managed by ASM Global. The team at Club 19, offers years of restaurant/banquet expertise to ensure that your dining experience will be pleasurable and that any special event will be a success. Your visit to Club 19 Pembroke Lakes Golf and Racquet Club will be memorable for you and your guests.

Best Sports Bar

Sports Grill of Pembroke Pines

220 NW 180th Ave

www.sportsgrill.com

954-441-9464

Eric and Lori Haas opened the original Sports Grill on Sunset Drive in 1987. It quickly became known for its familyfriendly atmosphere and its “famous grilled wings.” There are now seven locations in South Florida and there is no better place to watch a big game with family and friends. The brick-walled interior is filled with HDTVs to take in the action.

If you are looking for a great place to take the kids without breaking the bank, look no further. Kids eat free everyone Wednesday at the Sports Grill. They also have happy hour specials Monday-Friday from 3:00 till 7:00pm and we love stopping by on everyone’s favorite unofficial holiday, Taco Tuesday!

Best Steakhouse

Firebirds Wood Fired Grill

304 SW 145th Ave

www.pembroke-pines.firebirdsrestaurants.com

954-364-9787

Firebirds Wood Fired Grill – known for its bold flavors, scratch kitchen and inviting atmosphere – specializes in classic American cuisine prepared over an authentic woodfired grill.

Open for lunch and dinner, Firebirds features hand-cut steaks, fresh seafood, and signature specialty dishes, we offer daily scratch-made soups, entree salads, fire-grilled burgers, and desserts so popular they have a following of their own.

Best Sushi

Ishilima Nikkei Japanese Restaurant

15807 Pines Blvd.

www.ishilima.net

954-744-4300

Ishilima offers a simply delightful menu that makes our readers’ taste buds dance for joy. The restaurant features a variety of creations from Executive Chef Wendell. With over 20 years of experience in the industry, our chef, along with his amazing team, is proud to introduce Nikkei Sushi & Ceviche concept. Along with our fun dynamic sake & wine list showcasing family-owned wineries/ kuras, sustainable farming enhances your dining experience!

Ishilima uses only the finest products to design and cook our dishes. From the seasoning to the fish; we hope you enjoy every bite.

Best College

Broward College

7200 Pines Blvd.

www.broward.edu

954-201-7900

Broward College serves the greater Broward County community with a number of educational programs. It offers two-year and four-year degree programs across several fields of study. Students can earn Associates and Bachelors Degrees in the arts, business, health sciences and more.

Broward College also serves as an important springboard to help people better position themselves for careers. Broward College has a vibrant and diverse community with students and faculty from more than 150 different countries. This incredible wealth of culture and knowledge makes learning at Broward College more than just studying a subject.

Best Dance Studio

Academy of Arts

20841 Johnson St #113

www.academyofartsinc.com

954-704-0068

Academy of Arts was founded in 1994. It offers a lot of various and exciting classes for all ages & levels. The dance studio provides a creative outlet for both the physical & emotional spirit of children. The studio offers classes for pre-school through adult ranging from beginner through professional levels. All of the teachers are professional, highly qualified & certified instructors. Their professional instructors provide the best training & assure you that they will meet your highest expectations. Their focus is on giving their dancers excellent training & not on the number of dancers enrolled at the studio.

Academy of Arts biggest fans are its current and past students. Its no wonder the studio was voted “Best Dance Studio of Pembroke Pines,” when former students say things like “Miss Rebeca literally changed my life” and “Academy of Arts has been such a huge part of our lives, it has helped shape us into the people we are today.”

You can visit their testimonials page on their website and follow them on Instagram @academyofartsinc

Best Gymnastics Program

Alpha Gymnastics & Recreation

19550 Pines Blvd

www.alpharecreation.com

954-248-6222

Best Martial Arts Program

American

Top Team West Pines

111 Grand Palms Dr #201

www.americantopteamwestpines.com

954-461-6120

Best Music Instruction

Music Tech Studios

18251 Pines Blvd

www.musictechstudios.com

954-621-1398

Established in 2000, Music Tech Studios is dedicated to bringing quality music lessons to students in Pembroke Pines. Music Tech offers classes and one-on-one instruction for almost any instrument you could think of, yearround. They also offer group classes, which are a fun, versatile way to participate. Students learn both music and how to be part of a team.

Virtual music classes with the instructors from Music Tech have become increasingly popular during the pandemic. They have more than 30 passionate, fun, and engaging teachers ready to get you playing music right now.

Best Preschool

A World of Knowledge

750 NW 180th Terrance

www.aworldofknowledge.net

954-430-7707

A World of Knowledge’s mission is to engage the children in an Accelerated Learning Program where they will think, explore and create while becoming successful independent learners. The staff at A World of Knowledge understands that children have different learning abilities and one method of teaching will not meet everyone’s needs. This is why in 2003, they created a unique curriculum concept that encompasses all areas of learning using the best of traditional, Montessori, and progressive learning methods. While the young children sing, play, interact and explore, they are embracing new concepts that will help guide them to flourish in the future.

Best Private School

Archbishop McCarthy High School

5451 S Flamingo Road, SW Ranches

www.Mccarthyhigh.net

954-434-8820

Best Summer Camp

Camp Woodland

900 N Flamingo Rd

www.campwoodlandfl.com

954-921-1497

The biggest thing to know about Camp Woodland is that it is THE palace to go to have fun during the summer. Campers go on field trips, attend special events, play sports, do arts and crafts, adventure out on overnight excursions and so much more.

Camp Woodland’s mission is to enrich the lives of children through friendships, new experiences, and traditions in a safe environment where campers try new things, develop self-confidence, and learn to empathize and be kind to others. Camp Woodland is a FAMILY in every sense of the word. Our goal has always been to have each camper feel that sense of belonging, happiness, and acceptance when they walk through our doors!

Early-bird registration for the 2022 summer begins in February. Be sure to get your child a spot!

Best Swim Program

Goldfish Swim School

9821 Pines Blvd. #9821

www.goldfishswimschool.com

954-994-2296

Hunter Douglas Gallery Showroom

Durango Bikes

14828 Pines Blvd.

Best Bike Shop

www.durangobikes.com

954-443-3445

Durango Bikes is a legitimate brick-and-mortar small bike shop, located in sunny South Florida! They have been in business for more than 10 years serving customers locally and worldwide. The bike shop was founded and is owned by John Durango an accomplished bicycle racer from Medellin, Colombia. Colombia is a country where many world-class bicycle racers and important events come from and are held. Such great stars as Egan Bernal, Rigberto Uran and Nairo Quintana are from Colombia.

Durango Bikes offers a wide variety of bikes, equipment and accessories. They have something for every level of rider. Whether you are looking for mountain bikes for the kids or a custom Pinarello racing bike, Durango Bikes will have what you are looking for.

Best

12387

www.onepriceflamingo.com

954-437-6574

One Price Dry Cleaners is committed to making your dry cleaning experience seamless and easy. They use the latest technology to make sure every garment is fresh and clean. They even offer pick-up and delivery, making it a breeze for people with busy schedules.

One Price Dry Cleaners offers a full range of cleaning services in addition to Dry Cleaning. They provide shirt laundry, alterations, wash & fold, bulk laundry, leather cleaning, wedding gown cleaning and wedding gown preservation in addition to many bulky household items such as comforters. They are truly our neighborhood’s one-stop shop for cleaning!

Best Flooring Supplier

Don Bailey Flooring

2208 S State Road 7

www.donbaileyflooring.com

954-963-4186

Best Kitchen Design

A to Z Kitchen and Bath

20911 Johnson Street, #131

www.atozkitchenandbath.com

954-704-3681

A to Z Kitchen & Bath Gallery is a full-service home design company that provides the best solutions for kitchens and bathrooms. One of the common mistakes often made by homeowners is attempting to complete their own home improvement projects. Although many people are handy with tools, they may not know have the proper expertise when it comes to kitchen & bathroom design. The best decision is to leave it to our team of professionals.

The team at A to Z Kitchen & Bath Gallery can design your Kitchen & bathroom into something completely amazing. They have been in business for over 16 years and will manage every part of your project by consultations to creative design. With a proven track record, it is no wonder they were voted Best in Pines.

Best Pest Exterminator

Pest Pro Rid All

www.pest-pro-services.business.site

954-247-4087

South Florida is home to millions of people. Many of us were drawn here because of the beautiful beaches and attractive climate. Unfortunately, that climate makes South Florida a perfect home for trillions of ants, spiders, bugs, and other types of pests. Luckily, the folks at Pest Pro Rid All can keep them away from your home, loved ones, and pets!

The experts at Pest Pro are trained to identify the source of infestations and know exactly what types of treatments are needed for specific species of pests. They are always on time, professional and won’t stop till your home is pestfree. Congratulations to Pest Pro Rid All!

Best Pet Grooming

Angie’s Pet Spa & Boutique

9003 Taft Street

www.angiespetspa.com

954-367-6325

If your dog or cat is in need of a nice bath there is no better place in Pembroke Pines to her than Angie’s Pet Spa & Boutique. As soon as your furry friend trots in it will be clear that the only people who love your pet as much as you is the team at Angie’s!

They used gentle, professional handling techniques. Tranquilizers are never used when they perform one of their full suite of spa services. Whether your pet needs a full grooming, completely with a blow-dry, nail cutting and your choice of styling or just teeth brushing, the team at Angie’s Pet Spa and Boutique will treat your furriest family member like an angle!

Best Plumber

Plumbing Experts

www.PlumbingExperts.com

954-786-0477

Broward homeowners know that they can call on Plumbing Experts day and night no matter what their plumbing problem is. With over 100 years of experience between their staff, there’s nothing they can’t handle.

Plumbing Experts’ staff of licensed and insured plumbers are highly trained. They stock their vehicles like ‘warehouses on wheels,’ with over a thousand parts. They can fix over 98 percent of service calls on the first trip out!

Plumbing Experts is the largest plumbing service company in South Florida, meaning there is always a technician in the neighborhood. They take extra precautions to keep homes clean, like wearing shoe protectors and putting down unique mats. Plumbing Experts provides service within a two-hour window, usually arrives within one hour of a call, and doesn’t charge extra for weekend service calls! What more could a homeowner ask for?

Best Public Adjuster

Claims Pro Consulting

954-394-4791

Don’t Take no for an answer. Let the team of experts at Claims Pro work on your behalf to get you the money that you deserve. Don’t fight your insurance company alone! The folks at Claims Pro Consulting have the experience and toughness to manage your claim. Don’t settle for less, when Claims Pro will get you what you deserve.

Claims Pro fights for commercial and residential prosperity owners that have suffered any type of damage, including: hurricane/wind damage, fire/smoke, water/flood, mold, storm, vandalism, leaks or more. Call them today for a free consultation.

Best Restoration Service

Servpro

www.servproeastpembrokepines.com

954-998-0600

At SERVPRO of Pembroke Pines / West Miramar, they are proud to be a service provider that helps build such a reputation for our city by helping the community recover from mold, fire, and water. As a proud member of the Better Business Bureau their team can handle your cleaning and restoration needs.

SERVPRO is always ready to assist local homeowners and commercial property owners in Pembroke Pines 24/7, which is why they invest in state-of-the-art equipment for water extraction, cleanup, drying, and deodorization processes. All crew members at SERVPRO of Pembroke Pines / West Miramar have IICRC certification in various skills including Applied Structural Drying, Applied Microbial Remediation, Fire and Smoke Restoration as well as various safety procedures.

Best Shoe Repair

Humberto’s Shoe & Luggage Repair

15963 Pines Blvd

954-430-2253

There is nothing more frustrating than wearing a hole in the sole of a pair of fabulous shoes. Especially if you invested a lot of money in them! Lucky for us, Humberto is here to make sure our finest footwear will last decades, not months. Whether you are fixing a broken heel on a sexy pair of Manolo Blahniks or want to replace the soles on a pair of worn work booths, Huberto will get the job done quickly and at a fair price. No wonder Humberto was voted Best in Pines!

Best Title Company

Nepola Yonta Attorneys at Law

4000 Hollywood, Blvd, #765-S www.nepolayonta.com

954-349-4923

Best Window Treatments

A Shade Above Fashions

5967 S. University Drive, Davie www.ashadeaboveflorida.com

954-434-8701

For the past 39 years, A Shade Above Window Fashions has been the place to go when selecting window coverings for your home. It offers the finest products on the market by some of the best names in the business. In fact, in 2000, A Shade Above was selected as the nation’s first Hunter Douglas Window Fashions Gallery.

One of the reasons A Shade Above is continually voted Best Window Treatments is its unique shopping experience. When visiting its recently expanded showroom, you will receive a tour of the newest shades and blinds available today. Recognizing that it can be difficult to decide based on a small sample, A Shade Above offers more than 100 full-size displays to visualize how the product will appear in their home and have the chance to operate the window treatments. In addition, A Shade Above’s attentive staff boasts decades of experience in the window coverings industry and are always available to answer questions to help you make the best decision for your needs.

From draperies and blinds to shades and shutters, when it comes to window treatments, A Shade Above Window Fashions has got you covered.

Best Window and Door Replacements

Reece Windows

2317 Stirling Road, Building 4, #B www.reecewindows.com

855-956-4427

Upland Tax

6700 Pines Blvd.

www.uplandtax.org

855-829-4981

Upland Tax has been performing professional tax, accounting, and business consulting/management services since 2000. They are there to assist you with anything you may need help with in your personal and businesses’ finances. The staff at Upland Tax are well-trained, educated, and licensed professionals that pay close attention to every detail.

The company is authorized by the IRS to prepare and e-file personal and business tax returns. With over 20 years of experience, they are fully acquainted with the tax laws, and stay current on the changes implemented by the IRS year after year. They know all the ins and outs of the tax code, so they can ensure you get every deduction and credit you deserve. They have helped countless individuals and businesses in South Florida and Out-of-State clients overcome obstacles and barriers to financial stability and financial success. Trust that you and your finances are in good hands when you choose Upland Tax.

Best Estate Planning Attorney

Steve Friedman, ESQ.

1806 N Flamingo Rd #348

www.sflawoffice.com

954-228-6126

Best Credit Union

Sun Credit Union

701 Promenade Dr. www.sunco.org

954-967-4441

Sun Credit Union has been a vibrant part of the South Florida community since 1946. They are a not-for-profit financial institution, offering personalized products and services with competitive loan rates, higher deposit yield, and reduced fees.

They offer bank account options for families with children, auto loans, and much more. What sets them apart is the welcoming environment of their offices. Stop by and check them out!

Whether you have experienced the loss of a loved one or you are looking to plan ahead, you can trust Boyd Panciera to guide you through the various decisions to create a meaningful memory, just as thousands of families have since 1932.

Boyd Panciera guarantees that you will receive the most professional, compassionate, affordable care. The BoydPanciera family treats every family that has lost a loved one just like their own. It’s no wonder they were voted Best of Pembroke Pines.

Best

Mariem Garcia, The Keyes Company

17900 NW 5th St, #106

www.mariemsellshomes.com

954-326-0409

Best Storage Facility

Sheridan Village Self Storage

16602 Sheridan Street

www.sheridanvillageselfstorage.com

954-908-3801

After the COVID-19 stay-at-home orders came out, it didn’t take long for many of us to figure our homes were a bit cluttered. That is why it is so lovely to have a safe, reliable, and environmentally controlled storage facility nearby. Sheridan Village Self Storage offers climate-controlled storage units with electronically-controlled access that are monitored 24 hours a day. You can rest assured that your valuables will be safe and well maintained when you store them there.

Best Veterinarian

PetWellClinic

14944 Pines Blvd

www.petwellclinic.com

954-367-7165

Taking care of your furry family members is a priority for every pet owner. Our readers trust the kind, caring team at PETWELLCLINIC to take care of their loved ones. PETWELLCLINIC serves the community by innovating ways to provide high-quality veterinary care in a convenient manner. They deliver pet care with kindness by showing compassion and understanding of your position without judgment.

Openness not only describes the physical layout of the clinic but also characterizes both the honest, transparent way they conduct themselves and the way they embrace new ideas. Service excellence and service to others in the community is key to PETWELLCLINIC exists.

The Facts on Spinal Stenosis

he spinal column has open spaces that create passageways for the spinal cord and the spinal nerves. However, a serious condition occurs when the spinal column narrows thus putting pressure on the spinal column and nerves. This painful compression of the nerves is known as Spinal stenosis.

The pressure that occurs can cause pain, weakness and numbness, and is most common in the cervical and lumbar regions of the spine since the spinal column can narrow at any point from the head to the tailbone, including the center of the spine. This is where nerves branch out from the spinal cord, and in spaces between the vertebrae.

The cause of Spinal stenosis is commonly caused by excess growth of the bone around the spinal nerves which is the result of osteoarthritis. It can also result from a dislocation or a fracture of the vertebral bone, or by soft tissue intruding into the spine’s open spaces. Other culprits are herniated discs, tumors, and thickened spinal ligaments which press against the spinal nerves.

FACT: Some conditions and illnesses tend to affect mostly men or women, but

By Nancy Erickson, D.O.

TSpinal stenosis does not discriminate. Both men and women may be affected by the condition. The primary cause is arthritis and aging, and equal numbers of men and women experience spinal stenosis.

FACT: Patients over 50 years of age are the typical candidates for the condition. Very few patients under the age of 30 are diagnosed with spinal stenosis. If so, the cause is usually trauma to the spine from an external force, such as an auto accident.

FACT: Spinal stenosis may be inherited. While spinal stenosis is mostly caused through the aging process, the condition can be passed down from one generation to the next. Associated conditions include scoliosis and achondroplasia.

FACT: The location of spinal stenosis is related to where symptoms present in the body. Patients will feel numbness, pain, and tingling depending on where the spine narrows. If the lower part of the spine is effected, symptoms will present in the legs; if the spine narrows higher up, there will be symptoms in the arms.

FACT: Surgery is not necessary to treat Spinal stenosis.

Symptoms vary depending on the location and severity. Pain can radiate down the back, arms, and legs, indicating that there

is a problem. The development of spinal stenosis can affect a person’s involuntary and voluntary functions, such as breathing, walking, and even bladder and bowel control. Spinal stenosis in the lower back usually causes sciatica.

Treatment options may include antiinflammatory pain relievers, such as ibuprofen and aspirin, muscle relaxants, or other pain relief medications. Physical therapy may also be recommended as stretching and adjusting posture may alleviate some pain and help patients get relief from the discomfort associated with spinal stenosis. Simple flexing and stretching of the spinal column can also help elongate and enlarge the narrow segments and provide relief. Surgery may be required for patients who experience chronic discomfort and pain, especially if the bladder and bowels are compromised or if these other methods are not effective.

▸ Nancy Erickson, D.O. has received extensive training in Pain Management. She has been practicing Pain Management in Pembroke Pines for over 15 years. Interventional Pain Physicians of South Florida is located at 601 N. Flamingo Road, Suite 411, Pembroke Pines, FL 33028. To schedule an appointment, call (954) 433-8711.

Pembroke Pines UPDATE

By Frank C. Ortis

Dear Readers,

If you haven’t already broken your New Year resolution to get fit, you may want to consider the many fitness and other classes offered at the Carl Shechter Southwest Focal Point Community Center, located at 301 NW 103 Ave. There are classes for every interest and skill level. For more information, please call the Center at 954-450-6888.

Many residents have reached out to me on how to dispose of Household Hazardous Waste. Clean Harbors Environmental Services provides household hazardous waste drop-off events for Pembroke Pines residents on a quarterly basis. The drop-off events are held at the City’s wastewater treatment plant located at 13975 Pembroke Road. The hours of operation are 8 am to 2 pm. You may want to mark your calendars for the 2023 scheduled dates: March 4, 2023, June 3, 2023, September 9, 2023, and December 9, 2023

Acceptable hazardous waste includes paint thinner/stripper; paint, oil or latex; fertilizer; pool chemicals; fluorescent tubes; flares; mercury thermometers; spot removers; oven and drain cleaners; furniture and metal polish; batteries- rechargeable, auto and marine; and propane tanks. Unacceptable hazardous waste includes tires; explosives; alkaline batteries (AA, AAA, C&D, 9v) and biohazard/ medical waste.

Acceptable electronic waste includes cell phones, television, computers, printers and computer keyboards. Unacceptable electronic waste includes stereos/speakers, appliances, musical instruments, DVD players and VCR’s.

Residents must bring proof of Pembroke Pines residency to use the drop-off services. For a more complete list of acceptable and unacceptable items, please visit www.ppines.com of if you have a question, call 954-518-9000.

Everyone is encouraged to attend our Kindness Initiative/ Community Peace Picnic event on February 4, 2023, from 11 am to 2 pm. This joint effort between the City of Pembroke Pines and Broward County Schools will take place at the Charles F. Dodge City Center, located at 601 City Center Way. It’s an afternoon of sharing kindness, musical performances and the perfect spot for a picnic. Our very popular Taste of Pines is another not to miss event which will take place on Thursday, February 16, 2023, at the Charles F. Dodge City Center. This event sells out quickly, so please get your tickets in advance to ensure you are part of the festivities. Participants have an opportunity to sample the best of the best cuisine from our local restaurants, wines and enjoy live musical entertainment. The annual Taste of Pines benefits the City of Pembroke Pines Charter School Foundation. For more info, please call 954-392-2116.

For all the golfers out there, don’t forget about the Mayor Frank C. Ortis Annual Pembroke Pines Charter School Golf Tournament which will benefit the Pembroke Pines Charter Schools. It will be held on March 17, 2023, at the Pembroke Lakes Country Club, located at 10500 Taft Street. To ensure your place and to get more information, please email Carol Campisi at ccampisi@ppines.com.

As always, if you have any questions or concerns, please do not hesitate to contact my office at 954-450-1020, or by e-mail at fortis@ppines.com.

Frank C. Ortis

Greetings from Your Chamber President!

By Patty Archer

We are energized to see that our community has jumped into 2023 with all the hope and enthusiasm that comes with a fresh start. At the chamber, we have planned a new year of events and opportunities for our businesses to thrive. And we have great news to share!

Our annual A Sip of Wine, A Taste of Heaven event is back! Since our 16th annual signature event was canceled in 2020 due to the pandemic, we have been eagerly waiting for the right time to relaunch this popular food and wine event under the stars. Mark your calendars for Saturday, March 18th when we’ll host it at a new venue at the Miramar Amphitheater and showcase the best restaurants, caterers and bakeries in South Broward. Get your tickets today on Ticketmaster or on our website!

We are also very proud to share that our chamber has been named 2022 Chamber of the Year by our colleagues at the Florida Association of Chamber Professionals (FACP). Our Board and Staff are humbled and proud to have our successes recognized as we serve this community to the highest standards.

Both of these milestones are proof positive of the resilience of our local business community in recovering from the impacts of pandemic-related losses and downturns. By making your business our business' we remain engaged in the priorities of our membership, businesses, community, and future generations of professionals and their business needs. For more information and our event calendar, visit www.miramarpembrokepines.org.

Yours in Service,

Patty Archer Chamber President

IMPACT! WRESTLING COMES TO PINES!

On December 9th and 10th, the television trucks of IMPACT! on AXS TV landed at the Charles Dodge Center in Pembroke Pines, FL as IMPACT Wrestling presents Winter Warfare, featuring all your favorite IMPACT stars in action!