OCW 1111

��e �utcracker International Ballet Company Presents

December 9, 10 and 11, 2011 · Call 954-344-5990 to Reserve the Best Seats!

See story pg. 44-45

Your Local Community News Magazine

Photo by Weston Photography

wwVIS w. IT ou US rc O it y N we LI N st o E n. AT co m!

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November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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DAVIE –IMAGINATION FARMS

Pride of Ownership. Incredible Spacious Pool home (Twin Waterfalls & Tavertine Marble Deck) on the water (County preserve beyond), gated community & over 4,000 SqFt of living area!! This home features Circular Driveway, Volume Ceilings, High end Stainless Steel Appliances, Upgraded Baths, Sunken Wet Bar, Tile & wood Floors, 5th bedroom is office/den.

Offered at $769,000 Call Stan Rosen – 305-510-8032

SUNSHINE RANCHES

YOUR OWN PRIVATE GARDEN OF EDEN! Unbelievable value in this private gated, 5,900 sq ft 6 bedroom, 5 full bath home situated on 3 manicured acres plus 1700 sq ft guest house/barn. Home features wood floors, gigantic kitchen, exercise room, pool and tiki hut for bbq and lighted basketball court.

Offered at $1,695,000 Call Jean Kachik - 954-646-0777

SW RANCHES

The last place you can leave the keys in the car and still ride the horses down the street. Absolutely unique and beautiful gated estate sitting on 3 Acre Lot with private pond and Barn. 7 bedrooms 5 Bathrooms, one bedroom and full bath on the first floor, (14 closets).

Offered at $999,000 Call Rosa Rosales – 954-954-303-2701

WESTON – WINDMILL RANCH ESTATES

Unique opportunity in Windmill Ranch. Everything is new in the home. Impact windows and doors, Plantation shutters throughout, All new appliances. Magnificent home on lake with gorgeous pool. His and hers master bath, Gazebo with summer kitchen.

Wood, marble and granite. State of the art theatre room. Wow! Offered at $2,990,000 Call Jean Kachik – 954-646-0777

WESTON - WINDMILL RESERVE

Unique opportunity to own this custom 4 bedroom, 4 bath 4 car garage home in The Shores. Wood floors in social areas, gourmet kitchen, impact windows, Pool and spa.

Offered at $1,375,000 Call Flor Blanchett - 305-439-3320.

HOLLYWOOD

Great investment! Hotel 2 miles from Hollywood Beach. Full capacity occupancy all year round. Owner is motivated.

Offered at $5,599,000 Call Haimnath Ragbir - 954-818-1475

HOLLYWOOD- HARBOR ISLAND

Private 5 bedroom, 5 bath + 2 ½ bath residence is surrounded by water and amenities that meet the finest lifestyle today. Harbor Island Resort style community boasts a clubhouse, fitness center and boat marina with security throughout the Island. This 4,760 sq ft. residence is built to perfection with marble flooring, wood flooring, gourmet kitchen, a roman style pool, panoramic water views, a 65’ wide dock with a lift that holds up to a 28’ boat.

Offered at $1,995,888 Call Stan Rosen -305-510-8032

DAVIE

Owner is a builder; every conceivable upgrade was added to this 5 bedroom, 4 bath custom built home on one acre.

Stroll over the wooden bridge to the lighted Tiki hut and enjoy the oversized pool and spa. Hurricane impact doors and windows surround this magnificent home.

Offered at $799,000 Call Jorge Prieto - 954-817-0401

DAVIE – STONEBROOK ESTATES

Custom built equestrian home in one of Davie’s most desirable communities.

8Bd/7.5Bth, 4 car gar, approx 8400 sq.ft. on builders acre. Fireplace, tray ceilings & crown moldings. Theater room. Exotic granite counter tops, Marble & distressed wood floors, California closets, water filtration/ softener systems, central vacuum, impact windows/doors. Upstairs & downstairs laundry rooms. Resort style pool with waterfall Offered at $2,699,999 • Call Stan Rosen - 305-510-8032

WESTON – TEQUESTA

Amazing 5 Bedroom, 3 Bath pool home in quiet Weston neighborhood. Large private back yard, modern granite kitchen, A perfect paradise for your family.

Offered at $695,000 Call Claudia Georgiopoulos – 954-802-1103

WESTON – HAMPTON LAKES

4 bedroom 3 bath home just under 3300 sqft on a professionally landscaped lot. Beautiful remodeled kitchen.

All appliances are newer. Crown molding throughout home, gorgeous large tiled floors, Custom closets, Accordion shutters.

Offered at $430,000 Call Courtney Silverman - 954-315-6925

WESTON - SAVANNA

WOW!! 3 bedroom, 2 bath on lake. Top of the line appliances, Tiled extended wrap around patio. Enjoy all the amenities of Savanna, 3 pools and more.

Offered at $310,000 Call Ana Degrace - 954-562-8068

ale rt S Sho

WESTON – SAN REMO

Move right in to this absolutely beautiful 3 bedroom, 2 bath townhome with stunning lakeview.

Upgraded kitchen and lots of extras!

Offered at $229,000 Call Filippo Vespa - 954-540-2806

WESTON – ISLES AT WESTON

PRIDE OF OWNERSHIP! Spectacularly maintained and lavishly appointed 5 bedroom, 4 bath professionally decorated home.

Oversized master bedroom with huge office/sitting room, upgraded fixtures. Custom free-form pool and much, much more. All this on a private and quiet lot with no rear neighbors. Will not last!

Offered at $524,900 Call Jorge Prieto – 954-817-0401

WESTON – WESTON HILLS COUNTRY CLUB Absolutely gorgeous and immaculate lake front 6 bedroom 4 bath home, 4300 sq ft under air. Accordion shutters.

Offered at $689,000 Call Tini Hui - 305-904-3761

WESTON - SAVANNA

HUGE LOT for this 4-Bedroom 4-Bath home +Downstairs Library +Private Sitting Room located off the upstairs Master Bedroom. All rooms are large. Kitchen has 42” wood cabinets, granite countertops, tumbled marble back splash. Large breakfast room. Ceramic tile on first floor. Enjoy the outdoor patio, large pool and beautifully landscaped fenced yard on a double lot. Accordion Shutters.

Offered at $600,000 Call Courtney Silverman - 954-315-6925

WESTON – SAN SIMEON

TURN KEY TOWNHOUSE, READY TO GO. 3 bedroom 2 ½ bath.

Accordion shutters, with screened in patio. Won’t last!

Offered at $179,900 Call Chip Rowand – 954-881-4045

DAVIE

Lovely cared for custom pool home in sought after “Laurel Oaks”, private community of 62 custom homes. Master bedroom overlooks lake and pool, custom kitchen, great home for entertaining.

Offered at $475,000 Call Jeff Goodman - 954-328-0565

Craig Garcia • Cell: 561-252-2532 • Email: Craig.A.Garcia@americansouthernmtg.com

publisher’s page Giving Thanks

Contents calendar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 community news It’s Not Too Late to GetFIT Weston . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Harvest Drive Helps Families in Need . . . . . . . . . . . . . . . . . . . . . . . 18 Holiday Happenings at Weston Town Center . . . . . . . . . . . . . . . . . . . 20 FISP Hosting a Day of Healing . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Food Drive Helps Animals in Need . . . . . . . . . . . . . . . . . . . . . . . . . 23 WIFI Seeks to Empower Women . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Synagogue Raises Breast Cancer Awareness . . . . . . . . . . . . . . . . . . . 26 Variety of Vendors Featured at Special Occasion Showcase . . . . . . . . . . 28 Writers Circle Welcomes Aspiring Authors . . . . . . . . . . . . . . . . . . . . . 28 Orthodontists Collect Candy for Operation Gratitude . . . . . . . . . . . . . . 30 Holiday Cooking Safety Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Inspiring Individuals JAFCO Honors Its Chanukah Miracle Workers . . . . . . . . . . . . . . . . . . . 17 caring & sharing Project Béisbol Promotes “America’s Favorite Pastime” in Latin America . . . 36 legally speaking Aggressive Driving – A Problem for Police and South Florida Residents . . . . 38 Visitors Who Want to Remain “A Little Longer” . . . . . . . . . . . . . . . . . . . 67 How to Effectively Wipe Out Second Mortgages, Avoid Foreclosure and Stay in Your Home . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76 A Difficult Problem . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 96 can do kid Teen Organizes Fundraiser to Help Family Friend . . . . . . . . . . . . . . . . 40 health & Wellness Dispelling the Myths of Hormones – What Will You Choose? . . . . . . . . . . . 43 Random Acts of Gratitude . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 71 What Can Radiofrequency Do For You? . . . . . . . . . . . . . . . . . . . . . . 70 Cleveland Clinic Florida Honors Women in Medicine . . . . . . . . . . . . . . . 86 special feature THE MAGIC OF THE NUTCRACKER! A stunning full-length theatrical extravaganza! A perfect start to the holiday season! . . . . . 45 school news Indian Trace Fifth Graders Become Water-Wise . . . . . . . . . . . . . . . . . . 52 Community Partnerships Take on New Meaning at Gator Run . . . . . . . . . 54 Imagine Charter School Hosts Hispanic Heritage Month Celebration . . . . . 56 The Sagemont School is Making a Difference in Students’ Lives . . . . . . . . 60 Six Cypress Bay Seniors Named National Merit Scholarship Semifinalists . . 62 ask the expert Foods That Fight Wrinkles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 See You In The Morning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64 Technology Improves Diagnostic and Treatment Options for Lung Cancer Patients . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68 It’s A Pain In The Neck! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 84 Bullying -- No Longer Just on the Playground . . . . . . . . . . . . . . . . . . . 105 Car Care Does Window Tint Reduce Heat? . . . . . . . . . . . . . . . . . . . . . . . . . . 66 Positive Parenting “Do” the Holidays Differently This Year . . . . . . . . . . . . . . . . . . . . . . . 72 home Décor Delightfully Dazzling Dining Rooms . . . . . . . . . . . . . . . . . . . . . . . . . 74 Shades of Elegance —The New Roman Shade . . . . . . . . . . . . . . . . . . 81 haute hair Fall Hair Care And Style Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 online shopping Holiday eBay Shopping Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 78 dining out Crepes On Board Offers International Culinary Treat . . . . . . . . . . . . . . 82 money matters Understanding Annuities for Today’s Financial Planning and Investing . . . . 89 tax talk Why Are Private Foundations Attractive? . . . . . . . . . . . . . . . . . . . . . . 90 pet of the month. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 92 fitness forum Yoga Nidra for Ultimate Relaxation and Self-Transformation . . . . . . . . . . 94 It’s Their Business Memory Factory Captures Your Cherished Memories . . . . . . . . . . . . . . 98 Top Quality Care Offered at Arthritis and Rheumatic Disease Specialties . . 100 photo of the month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 103 rotary news Help When Help Is Needed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 106 chamber news Weston Chamber Networks at Marriott Residence Inn . . . . . . . . . . . . . . 108 snapshots from school. . . . . . . . . . . . . . . . . . . . . . . . . . . . 110 tee to green Should I Be Playing Graphite Or Steel Shafts In My Irons? . . . . . . . . . . . 113 seen on scene. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114

E November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

very year around this time we take a deep breath and wonder what happened. Summer is over; the vacation pictures and memories have moved to the back of our minds; the kids are back in school; the Halloween sugar rush has barely worn off and we are in full preparation for Thanksgiving.

What? Thanksgiving already?

The entire year seems to have gone by in the blink of an eye. Another year of family, friends and togetherness; of being there for each other and enjoying each other’s companionship.

When we sit down this year with our loved ones from near and far to indulge in a delicious turkey feast, let’s give thanks for all the little blessings we have received throughout the year and truly enjoy each other.

Happy Thanksgiving!

SvenSvenBudzisch Budzisch Publisher/Owner

Publisher/Owner . . . . . . . . . . . . . . . . . . . . . . . SVEN BUDZISCH Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . Nina Chieng-Budzisch Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . Stacey Bomser Account Representatives . . . . . . . . . . Garry Isabelle, Nancy Koval

Joyce Bak, Elaine Christ, Vanessa da Rocha Office manager . . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Art Direction, Design & Production . . . . . Barry Stock, Dan Bastien staff photographer. . . . . . . . . . . . . . . . . . . . . . . . Barry Stock

Visit us online: www.ourcityweston.com

17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008

editor@ourcityweston.com • graphics@ourcityweston.com Total circulation is 20,000. Quantum International Corporation, DBA Our City Weston (OCW), is published and direct mailed monthly to prestigious homes in the city of Weston verifiable by US Postal statements. Additional free copies are available at locations throughout the city of Weston and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA OCW reserves the right to edit and/or reject any editorial or advertising content. OCW is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers.

Entire contents copyrighted 2010 by OCW, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Now on your smartphone!

Scan with your smartphone to view www.ourcityweston.com

8

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To Advertise in Our City Weston, Please call 954-306-1007

November 2011

9

Non-Surgical: ▶ Eye, Lip, Hand Rejuvenation ▶ Photorejuvenation (Fine lines, pores, pigmentations) ▶ Skin Tightening & Body Contouring ▶ Laser Hair Removal (Pain Free) ▶ Fractional Resurfacing (Wrinkles/Scars) ▶ Dermal Fillers / Botox ▶ Platelet Rich Plasma (Anti-Aging Vaccine) ▶ Facials, Microdermabrasion, Chemical Peeling Dr. Phanor Calle hereby invites you to a

Beauty Day Event & Discount Day Look Radiant & Glamorous For The Holidays

Nov. 9th, 2011, 10am-8pm Great Food and Live Music

sPoNsoRED GuEsTs

Save 25 -50%

Jorge Mesa, D.M.D. - Dental Implant, Smile Design, Veneers, Invisalign, Tooth Whitening (Zoom) www.advantagedentalaesthetic.com

Tamy M. Faierman, M.D. - Breast Augmentation, Reduction, Abdominoplasty, Liposuction, Blepharoplasty www.rehapeyourimage.com Alberto Ferreira - Hair Studio, Master Hair Colorist, Precision Hair Cut, Keratin Treatment www.albertoferrierahairstudio.com

Phanor Calle, MD

Board Certified Internal Medicine Se Habla Español

Javier E. Bonilla, D.D.S. - Smile and Dental Cosmetics www.wetondentaldesign.com

(The medical aesthetic consult is free.) Doctor on site at all times.

954.385.9711

17120 Royal Palm Blvd., Suite 4 · Weston FL 33326 · fax 954.385.9366

www.doctorcalle.com

Experience at: 1728 Main Street Weston, FL 33326 954.389.7990 www.westonjewelers.com

calendar 5th November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

“Tangled” – Bring the blankets, lawn chairs and plenty of popcorn it’s time for Moonlight Movies in the Park. Kids of all ages will enjoy this new twist on the timeless tale. The magically long-haired Rapunzel has spent her entire life in a tower, but now that a runaway thief has stumbled upon her, she is about to discover the world for the first time, and who she really is. This free, family event takes place at the Event Stage in the Weston Regional Park. The movie begins at 7:30pm.

6th Harvest Drive Community Fun Day – Join the fun for a Harvest Drive kick-off event at Weston Town Center.

From 2-5pm, enjoy face painting, a bounce house, DJ fun and more as you drop off non-perishable food and toiletries to support the 19th annual Harvest Drive.

The program, started here in Weston by kids for kids, provides Thanksgiving meals to 2000 families throughout Broward County. For more information visit www. harvestdriveflorida.com.

9th “Diabetes and Diet” Web Chat – Gina Sweat, RD, a bariatric and metabolic registered dietician with Cleveland Clinic Florida, will host a free web chat from noon to 1pm discussing diabetes and diet. Log on to www.clevelandclinic.org/webchats to register, and click “join” to participate.

Questions may be submitted in advance.

“Cooking for the Diabetic” – Cleveland Clinic Florida will host an educational program on cooking for the diabetic. The event is free and open to the community. It will take place from 6-7pm in the Jagelman Conference Center at Cleveland Clinic.

For more information visit clevelandclinic. org/floridaevents or call (800) 691-6555.

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“Beauty Day Event” – Dr. Phanor Calle of the Weston Medical Clinic and Cosmetic Center is hosting a Day of Beauty.

Enjoy special discounts, giveaways, raffles and more from 10am until 7pm. Space is limited, call (954) 385-9711 to make a reservation. It is located at 17120 Royal Palm Boulevard, Suite 4.

11th

Branch is hosting a holiday bazaar from 10am until 3pm at American Intercontinental University, 2250 N. Commerce Parkway.

Start your holiday shopping early with vendors selling jewelry, home goods, gifts, handbags, food items and more. For more information contact (954) 385-1445.

13th Dinner on the Court – Help support Cypress Bay Basketball while enjoying a delicious all-you-can-eat pasta dinner and wonderful entertainment. The evening will include autograph sessions, celebrity appearances, kids’ contests and a silent auction. All proceeds benefit the boys and girls basketball teams. Tickets are $10 and can be purchased in advance at the Athletic Directors’ office or at the door. For more information visit www. cypressbayhigh.com.

Yoga Nidra Meditation – Experience the secret of transformation. During this workshop you will learn a powerful technique to progressively release muscular, emotional and mental tensions.

The workshop is from 7-9pm at Weston Yoga, 2600 Glades Circle, Suite 400. The cost is $20 for members and $25 for nonmembers. For more information or to reserve a spot, call (954) 349-6868 or visit www.westonyoga.com.

12th

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AARP Safe Driving Course – The City of Weston is offering AARP’s 55 “Queen to Play” – The Weston Foreign Alive/Mature Driving Program from Film Series kicks off with this French 10am – 4pm at the Weston Community film about a hotel maid who becomes Center. This course is designed especially obsessed with the game of chess. for older motorists dealing with age related Showtimes are at 5pm and 7:15pm at physical changes. The course is available Weston 8 Cinema. Tickets are $7. For to anyone 50 or over. Many insurance more information or to purchase tickets companies offer a reduction in automobile visit www.artscouncilweston.com or call insurance premium to graduates of this (954) 389-4321. course, age 55 or over. The cost is $12 for AARP members and $14 for non-members.

For this session only there will be no charge for Veterans; please bring proof of veteran status. Advance registration is required; call Sonny at (954) 385-9920. Participants Weston Friends Club Canasta – Join should bring a bagged lunch and members the ladies of the Weston Friends Club for fiveshould bring their AARP card. deck canasta the first and third Wednesday of the month. For more information on this Holiday Bazaar – The American and other activities, call Nancy Russo at Association of University Women Weston (954) 385-1445.

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19th

Speaking of Women’s Health – This conference is a day for women to step away from their hurried lives, focus on taking care of themselves, and rejuvenate their spirits.

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The event takes place from 9am-2pm at the Hyatt Regency Bonaventure, 250 Racquet Club Road. The cost is $45. Register online at www.clevelandclinic.org/floridaevents.

Dec. 8th Weston Friends Club Holiday Luncheon – The Weston Friends Club hosts its annual holiday luncheon at Brimstone Woodfire Grill in the Shops at Pembroke Gardens. To join the festivities, or for information on other events, contact Weston Friends Club President Nancy Dunlop at (954) 384-6456.

Dec. 11th

GetFit Fest – Bring the family to a health, wellness and fitness festival at Weston Town Center. The event features activities, demonstrations, health tests and screenings, entertainment, health and fitness vendors and much more. GetFit Fest takes place following the Rotary Club of Weston’s Run for Tomorrow 5K and half marathon and the Mayor’s Challenge Walk. These events are the culmination of the second annual GetFit Weston initiative.

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community news It’s Not Too Late to GetFIT Weston

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

G

etFIT Weston is back and it’s better than ever. Once again the City of Weston is teaming up with the Rotary Club of Weston in the GetFIT Weston health and fitness initiative. The goal is to bring the entire community together to lose

Zumba is one of the 40-plus fitness programs offered through GetFIT Weston.

weight, eat healthier and become more physically fit.

This year there are eleven fitness partners offering 44 training programs each week. Classes literally range from A to Z, with aqua aerobics to Zumba. There is truly something for everyone with boot camp, cardio classes, kickboxing, yoga, Latin dance, and group bike rides. You can even work out with your kids at the Family Y-Fit classes.

Participants can take as many GetFIT Weston sessions as they want at the Sheinberg Family YMCA of Weston, Ultimate Sports Institute, Midtown Athletic Club, Orangetheory Fitness, Billy Beck II, CrossFit Ripped, Weston Yoga, Z’s Bike and Fitness, The Gridiron Club, Fitness 21 and Kidokinetics. Together they offer $2000 worth of fitness training, and it only costs you $20.

In addition to unlimited GetFIT training classes, participants receive free access to online fitness and wellness tips, videos and other materials to help make healthy lifestyles choices, a GetFIT t-shirt, and special promotions and contests. And the best part, your $20 registration fee will go towards funding physical activity pro-

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grams in Weston’s elementary schools.

As an added incentive to get children involved, Weston Mayor Eric Hersh has challenged all Weston elementary school students to take part in the Mayor’s Challenge Cup. The school that has the most participants in this one-mile family health walk will receive $500.

The Mayor’s Challenge Walk will take place during the Rotary Club of Weston’s 14th Annual Run for Tomorrow on December 11th. Anyone registering for the 5K or half marathon gets a FREE GetFIT Weston membership. This gives them access to all of the GetFit Weston classes and amenities.

Following the Run for Tomorrow, all GetFIT Weston participants are invited to the GetFIT Fest at Weston Town Center. That’s when the GetFIT Weston fitness initiative wraps up with an exciting family-friendly event promoting health and wellness for all ages.

To register or to learn more about GetFIT Weston go to www.getfitweston.com.

Inspiring Individuals JAFCO Honors Its Chanukah Miracle Workers Sadly, many of the items on their wish lists are here is an old saying: “It is better basic items like socks, underwear and bedding. to give than receive.” Linda Kaner and Things our children take for granted. Of course, Aliza Novie can certainly attest to that. these are children and they also wish for all For years these Weston women have been the popular toys, like game systems and iPods. coordinating the annual Chanukah gift drive And when they receive their presents they for JAFCO (Jewish Adoption and Foster Care are so grateful. One of the children wrote in a Options). These Chanukah “miracle workers” thank you card: “All of my gifts were great. I can’t were recognized for their efforts and received even tell you which one was my favorite because Women of the Year awards at the recent JAFCO I loved them all. This was my best Chanukah Michelle Goldstein Spirit of Life Luncheon. ever in my life. Thank you, thank you soooooo “It was a pleasure to honor both Linda and much! Love, Ali.” Aliza at our annual luncheon as they have worked The JAFCO children aren’t the only ones quietly and selflessly collecting thousands of Caption: Jennifer Alman, President of the Weston/West Broward Chapter of benefitting from the Chanukah drive. Each gifts for the children at JAFCO. They are com- JAFCO, Aliza Novie, Linda Kaner, and Debbie Grossman, Vice President. year Aliza Novie’s daughters give up one of their mitted to fulfilling the wish list of each and every child and we’re hoping, once again, Chanukah presents to donate a gift to a JAFCO child. Now that they are old enough to that everyone will continue to support this endeavor,” stated Jennifer Alman, President earn their own money, they are taking lists and purchasing gifts on their own. of the Weston/West Broward Chapter of JAFCO. Aliza says she is so proud of her girls, but more importantly they are proud of themThe project has truly become a labor of love. Each year Linda and Aliza distribute selves. “Giving has empowered them by allowing them to make a positive impact on paper dreidels labeled with the wishes of JAFCO children. They enlist the support of society. This is a gift I give my children every year now – the Gift of Giving. I can’t wrap it or put a price tag on it, but it is truly invaluable. It is a gift they will have a lifetime.” friends and family and the Weston community, including the local synagogues.

“Our policy is simple. Every child gets everything they ask for,” explains Linda Kaner, JAFCO volunteer. “These children do not get elaborate birthday parties with gifts. They If you are interested in purchasing a gift for a JAFCO child, making a donation, or don’t have grandparents, aunts and uncles to spoil them, let alone buy them what they receiving an eight day Chanukah list, please contact Aliza Novie or Linda Kaner at need to satisfy their basic needs. They have us!” jlkaner@bellsouth.net. All gifts should be new and unwrapped.

By Stacey Bomser

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Community News Harvest Drive Helps Families in Need

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

T

he Harvest Drive is celebrating its 19th season of giving. As each year passes the need grows greater and greater. This year, the goal is to feed 2,000 families across Broward County. That’s a huge step-up from just a few years ago when Harvest Drive helped only a few hundred families out of its home base at Country Isles Elementary.

As the need grew, so did Harvest Drive. Today it serves the entire county with distribution sites at eight schools, including its flagship site at Western High School. “We moved to Western three years after we outgrew Country Isles, but it will always be our home and hold a dear place in our hearts,” states Harvest Drive Inc. Founder Renee

Harvest Drive Founder Renee Herman (center) poses with Chief Worker Bees Kim O’Neill (left) and Patti Bradley.

Each year Harvest Drive fills the Western High School gymnasium with thousands of bags ready for distribution to needy families.

Wednesday, November 16th is Community Drop-off Day at Western High School. Stop by to drop off your donation or stay and help sort.

Herman, noting that they still hold a pep rally each year at Country Isles Elementary to promote Harvest Drive.

The program started as a simple food drive with children donating cans of food for the holidays. Although the program has now grown into a year-round endeavor, children remain at the helm of all collections. “Our mission has always been to teach children at a young age that their contributions can make a difference in the lives of are at the helm of all Harvest Drive collections. Students from Cypress others,” explains Herman. Children Bay and Western high schools help collect donations outside Publix.

From elementary school through high school, and beyond, students help collect, ultimate success of Harvest Drive rests on the generosity sort and distribute the tens of thousands of grocery of the community. “This started as a grass roots effort to items donated to needy families each year. “The kids in feed the hungry and in many ways we still are,” states schools make this happen. We couldn’t do it without our Herman. “In order to provide for all of these families we students,” says Herman. need people to donate.”

She also credits students for coming up with some You can help Harvest Drive by donating non-perishable clever ways to raise money and awareness. For instance, items such as canned cranberries and sweet potatoes Western High School collected canned goods at their for Thanksgiving dinner, as well as everyday grocery Homecoming. “These children are so inspiring,” says items such as canned tuna, cereal, peanut butter, and Herman. “They truly want to help and do whatever is macaroni and cheese. No jars please. Grocery gift cards within their means to make Harvest Drive happen each and monetary donations are always welcome to help year. They are the ones who keep us going.” purchase perishable items.

This momentum is very important as the Harvest In addition to food, Harvest Drive distributes hygiene Drive gears up. Soon, at schools throughout the county, items including toothpaste, shampoo, dish soap and volunteers will collect, sort and distribute a complete laundry detergent. Harvest Drive also accepts new and Thanksgiving meal and a week’s worth of grocery staples, gently used clothing, shoes, toys, books and bicycles. along with personal hygiene and household necessities.

All of the Weston schools support Harvest Drive.

They are hoping to serve 2,000 families this year, makThis month students are being asked to bring in canned ing this the biggest Harvest Drive to date. Last year they goods and non-perishable items. Herman suggests taking helped 1,582 families. advantage of the Buy One Get One Free deals at Publix.

“We receive more and more requests every day,” shares “If you’re buying it anyhow, why not donate the extra item Herman. “It’s worse now than in the past because so to Harvest Drive? And, if you are shopping specifically many teachers were laid off. I’m getting calls from former for Harvest Drive you can purchase twice as much!” teachers who used to help with Harvest Drive now asking Donations can also be dropped off at Western High me for help. It’s truly heartbreaking.”

School on Wednesday, November 16th from 3-9pm. Stop Harvest Drive is more than just a holiday food drive. by to watch the spectacle as the gym transforms into a It strives to help families in need throughout the year. grocery warehouse. Then the following day, from sun-up “People need our help even after Harvest Drive is done,” to sun-down, volunteers will be busy sorting items and explains Herman. “That’s why last year we started a food packing bags. If you have time to spare, stop by to lend pantry at Western High School. It was stocked with soups a helping hand. Finally, on Friday, November 18th, the and pasta, and other staple items. The food was there to families arrive to pick up their packages. make sure students don’t go hungry.”

At the end of the school year, they hosted a Spring For more information on how you can help support Harvest Drive. “We gave to our neediest families. And Harvest Drive, call (954) 444-5548 or visit www.haryou know what’s really incredible? Six of the 25 were vestdriveflorida.com. Check out the website to see picstudents who had been helping us all year.” tures and videos from past Harvest Drives. Monetary Harvest Drive also gets a great deal of support from donations can be mailed to: Harvest Drive Inc., 5190 businesses and organizations in the Weston community, NW 165 Street, Miami, FL 33014. Harvest Drive is a specifically the Rotary Club of Weston, Saint Katharine 501(c)3 nonprofit organization. It assures that 100% of Drexel Church and Top Drawer Media Solutions. But the donations go directly to families in need.

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Community News Holiday Happenings at Weston Town Center by stacey bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

W

hat better way to get into the holiday spirit than a trip to Weston Town Center. The shopping and dining destination is getting decked out for the holidays and hosting several events to celebrate the season.

It all begins on Thursday, December 1st with the annual Christmas Tree Lighting.

This favorite family event is a great way to usher in the holiday season. Santa Claus will be on hand as city leaders help light the majestic tree in front of the Bell Tower. The festivities are from 6-8pm.

Like so many snowbirds, Santa and Mrs. Claus will be spending a lot of time in Weston this season. The jolly couple will be visiting on weekends through Christmas.

Kids, be sure to bring your wish list for Santa and let him know that you’ve been nice, not naughty, all year. And parents, be sure to bring the camera to take plenty of pictures of this precious moment. Santa and Mrs. Claus will be on Bell Tower Lane from 6-9pm on December 3rd, 9th-10th, 16th-17th and the 23rd.

The Chabad of Weston will host its annual Menorah Lighting party at Weston Town Center on Christmas Day, December 25th. Local leaders will join Rabbi Yisroel Spalter high atop a crane as they light the candles on the giant 17-foot menorah to celebrate the Festival of Lights. In addition to reciting the traditional prayers as the chanukiah is lit, guests will also enjoy an evening of exciting entertainment, kid-friendly activities and delicious Chanukah treats.

For more information about any of the holiday happenings at Weston Town Center call (954) 349-5900 or visit www.WestonTownCenter.net. Be sure to visit the wonderful Weston Town Center merchants for amazing gifts, specials and unique offers for the holiday season.

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community news FISP Hosting a Day of Healing

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

T

he loss of a loved one is never easy.

This is especially true for survivors of suicide. Survivor is the term used to describe those who lost someone to suicide. On Saturday, November 19th, the Florida Initiative for Suicide Prevention (FISP) presents Surviving After Suicide – A Day of Healing.

“The program offers understanding and support from outstanding and knowledgeable professionals and fellow survivors,” explains Jackie Rosen, FISP Executive Director and CEO. “This day of education, sharing and support helps those who have experienced the traumatic loss by suicide begin and/or continue to heal.”

The event begins with opening remarks by FISP Founders Harry and Jackie Rosen. The Weston couple lost a son to suicide and created this organization to help others. The program features a variety of keynote speakers including licensed clinical psychologists and certified grief recovery specialists. Judge Ginger Lerner-Wren, from the Broward County Mental Health Court, and Judge Arlene Simon, a survivor, will also speak.

Also on the agenda is Brianne Bailey, a Cypress

Bay student who will be sharing a few words about her experience of losing a friend and classmate.

“My dear friend Daniel passed, thinking he was relieving everyone of a burden. What he didn’t realize was how devastating this was. Despite the pain after his death, I learned when I’m at the end of my rope, to tie a knot and hold on. He’s always watching over me and within my heart.”

After lunch, attendees will watch a televised broadcast of the American Foundation for Suicide Prevention’s Surviving Suicide Loss program. This will be followed by survivor support group sessions.

The event concludes with Jackie Rosen sharing some healing words as she reads excerpts from her book, The Butterfly On My Shoulder.

The FISP Surviving After Suicide – A Day of Healing program takes place from 9:30am to 4pm on Saturday, November 19th in the Jagelman Conference Center at Cleveland Clinic Florida in Weston. There is no charge to attend. To make a reservation, please call (954) 384-0344. To learn more about this program or FISP, visit www.fisponline.org.

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FISP President Harry Rosen (left), Judge Ginger Lerner-Wren, Mental Health Court, Judge Arlene Simon, and FISP Executive Director/CEO Jackie Rosen.

FISP Exec. Dir./CEO Jackie Rosen (left), FISP President Harry Rosen, Dr. Michelle Channing, Dr. Elizabeth Kortlander and Rev. Bob Sands.

community news Food Drive Helps Animals in Need

By Stacey Bomser

D

uring this season of giving, don’t forget our four-legged friends. Pet Sitting at Weston is conducting its 4th Annual Pet Food Drive to benefit the Broward County Animal Care and Regulation Division. This agency provides shelter to lost and surrendered animals and promotes successful adoptions that enhance the lives of companion animals and their humans.

“The shelter’s funding is limited, so additional resources are needed and Pet Sitting at Weston wants to help out,” states Oswaldo Cuadros, owner of Pet Sitting at Weston which provides personalized, in-home pet care. “The food drive is a perfect opportunity for the Weston community to share its abundances. And, in the spirit of giving, what better time of year is it to do something nice than around the Thanksgiving and holiday season.”

According to Cuadros, “Pet Sitting at Weston will be collecting pet food and other needed items to help make our four-legged domestic friends happier, healthier and more comfortable.”

The shelter relies on the generosity of the community and is always grateful for the efforts of Pet Sitting at Weston. Following last year’s pet food drive, Lisa Mendheim from Broward County Animal Care and Adoption wrote: “As always, we are moved by the continued outpouring of support for all the homeless dogs and cats who are in such desperate need of all the food and supplies you collect for us each year. We certainly appreciate all that you do.”

This year, the Animal Care and Adoption shelter is in desperate need of canned dog food, dry dog food, canned cat food, and dry cat food, as well as cat litter, collars and leashes. Towels, blankets and pet toys are not needed.

Oswaldo Cuadros and Amarilis Perez-Cuadros, of Pet Sitting at Weston, dropping off donations at the Broward County Animal Care and Regulation Division.

Donations to the 4th Annual Pet Sitting at Weston Pet Food Drive may be dropped off at community sponsors: Animal Health Center @ Weston (2701 Commerce Park Drive, Suite 1) or at K-9 Kuts (16674 Saddle Club Road). You can also call Pet Sitting at Weston, at (954) 687-8594, to arrange a doorstep pick-up. Pet Sitting at Weston will be accepting donations through December 18th.

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Community News WIFI Seeks to Empower Women

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

AIPAC’s Florida Political Director Lauren he Women’s Initiative for Israel Schulman was guest speaker at WIFI’s kick-off (WIFI) was formed by eight women eager meeting in September. More than 75 people to make a difference in the world. The attended. WIFI is expecting an even larger turnout group is committed to educating and informat this month’s meeting featuring guest speaker ing Weston women about the issues affecting Russell F. Robinson, CEO of the Jewish National their lives, and those of their family and future Fund. He will speak on Monday, November generations.

14th from 7-9pm.

“Women tend to stand in the background In addition to educating and empowering when it comes to world affairs and politics,” Weston women, WIFI wants to reach out to explains Lorelei Ennis, one of the founders of the Christian, Hispanic and African-American WIFI along with Susan Brody, Judi Edelman, communities about the issues affecting Israel. “In Lisa Enfield, Sharon Gilbert, Vivian Grossman, the future, we would like to invite non-Jewish Debbie Ring and Mavis Rothman. “Our misspeakers, such as members of Christians United sion is to educate women because education for Israel, to discuss why they stand up for Israel,” and information leads to empowerment. We notes Ennis. want women to find their voice and stand up Although created by women for women, WIFI for what’s important in their lives.” welcomes anyone interested in learning more Debbie Ring (left), Mavis Rothman, Vivian Grossman, Susan Brody, Lorelei Ennis, Judi Edelman, Sharon The founders’ inspiration came from an Gilbert, and Lisa Enfield created the Women’s Initiative for Israel to educate women about the issues. about Israel and world affairs. “There is no cost enlightening American Israel Public Affairs to join and no solicitation of funds,” states Ennis.

Committee (AIPAC) conference in Washington D.C. last May. According to Ennis, “Now is the time to get involved, to do more, and to leave a better legacy for our children.” the ladies all came home enthusiastic to make a difference in their community. From this energy, WIFI was born. Their plan was to host educational events bringing in To learn more about the Women’s Initiative for Israel or to be added to their email professionals to speak openly about ways in which to broaden ones understanding of list to be informed about future programs, email Lorelei Ennis at akidsbook@aol.

Israel and its people and how to be more effective pro-Israel advocates. com or Vivian Grossman at vivgrossman@gmail.com.

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I’m a graduate of Life College and have been Several times a day patients thank me for practicing for over 10 years. I’ve been entrusted helping them with their health problems. But to take care of tiny babies to pro athletes Let me start by explaining the photo in this I can’t really take the credit. My confession is that you may know. I am constantly going to letter. You know, when I meet people in town that I’ve never healed anyone of anything. What seminars and updating my knowledge so I can they usually say, “Oh, yeah, I know you, you’re I do is perform a specific spinal adjustment to give my patients the latest information and Dr. Rick. I’ve seen your ad with that picture remove nerve pressure, and the body responds techniques of my profession. My assistants are of you and your family.” Well, I’m the guy on by healing itself. We get tremendous results. It’s Mylene and Johanna – really great people. Our the right. a simple as that! office is both friendly and warm and we try our best to make you feel at home. We have a Twenty years ago something happened to me Forty-five million Americans no longer have wonderful service, at an exceptional fee. that changed my life forever. I was a junior in health insurance, and those who do have found high school and I started getting migraines. I that their benefits have been greatly reduced.

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The immune system fights colds, the flu, and WindmillHealthCenter.com. If you would like A friend of mine convinced me to give a other ailments. So you may not be running off to email us with your questions, you may reach us chiropractor a try. The chiropractor examined to the doctor as much. Studies show that people at WindmillHealth@myacc.net me, took X-rays, and then “adjusted” my spine. actually pay less for their long-term overall health – Rick Behar, D.C. The adjustment did not hurt; it actually felt care expenses if they are seeing a chiropractor. good. And guess what…I started feeling so P.S. I am also offering the second family much better! From daily migraines, I went You Benefit from an Amazing Offer-Look, it member for only $27. down to three a week, and then to once in a shouldn’t cost you an arm and a leg to correct great while. That’s when I realized that I wanted your health. You are going to write a check to P.P.S. Your time is as valuable as mine. That’s to become a chiropractor and help others. That’s someone for your health care expenses, you why I have a no-wait policy. You will be seen how it happened! may as well write one for a lesser amount for within minutes of your appointment.

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want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstanding.

Before I talk about my confession, though, let me say a few other things first.

community news Synagogue Raises Breast Cancer Awareness too well.”

Milrot was strong. She was able to endure 14 months of chemotherapy, four surgeries, and 33 radiation treatments. It’s now three and a half years later, and she is healthy and committed to the cause. “I have always been very open about my experience because if it can happen to me, it can happen to anyone. My hope is that everyone becomes more aware of the importance of annual mammograms and monthly self exams regardless Information on breast cancer and support services of your age. With early detection, was available after the service. your chances of survival are 98%. I am living proof of that.”

So is Stacey Ramer, who was instrumental in planning the breast cancer Shabbat service. “As a breast cancer survivor myself, I know it is so important for us to tell our stories so that we can help to raise awareness.”

That message certainly resonated with congregants. “I was touched by Stacy’s speech. It came from the heart,” shares Faye Oringel. “It touched me, it moved me, it made me remember a lot about the experiences I went through also.”

Following the service, the Social Action Committee presented information on breast cancer awareness and the various organizations and programs available in our area.

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

I

n recognition of Breast Cancer Awareness Month, the Social Action Committee at Temple Dor Dorim organized a special Shabbat service. The program served to raise awareness and encourage women to be more vigilant in their health care.

During the service, Rabbi Norman Lipson delivered a special healing prayer and congregant Stacy Milrot shared her story as a breast cancer survivor. “If one woman goes to get a mammogram because of my story, then that is the reason why I did this. It’s to raise awareness because early detection saves lives. It saved mine,” states Milrot.

She was diagnosed with a very aggressive form of breast cancer at the age of 36.

At the time, the mother of three young boys questioned how she was going to find the strength to handle it all. “In these moments, I remembered what Rabbi Lipson told me. It is something that I will never forget. ‘You never know how strong you are until you have to be.’

A breast cancer survivor knows that all Stacy Milrot (left) and Stacey Ramer, both breast cancer survivors, helped organize a special Shabbat service to raise awareness about breast cancer.

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Community News Variety of Vendors Featured at Special Occasion Showcase

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

ment vendor who offers remote control race cars for parties. The kids loved it!”

Although she won’t divulge what secret she has in store for this year, Baker promises guests will be pleased. “Our showcase is always a great family outing. The kids love playing the games while the parents talk to the vendors, and everyone loves sampling the delicious food prepared by Temple Dor Dorim’s caterer, Palm Catering.”

All guests will receive an organizer containing business cards and contact information for all of the vendors featured at the showcase. “We try to make this process as painless as possible,” notes Baker. “All you need to do is come with an open mind and see all the options available.”

The showcase provides a unique opportunity to talk oneon-one with vendors offering a variety of styles and pricing points. In fact, many of the vendors will be offering special incentives for orders or bookings made at the event.

A

special occasion should be just that – special, not stressful.

Temple Dor Dorim wants to take the stress out of planning your next special occasion or event. They have gathered every type of vendor you could ever need under one roof for the sixth annual “Bar/Bat Mitzvah Event Showcase.” It is scheduled for Sunday, December 11th from 11am until 2pm at the synagogue.

Open to the entire community, this exciting event provides a one-stop option for guests gathering ideas to make any special occasion truly unique. The party showcase will provide families with an opportunity to explore the variety of vendor services available for the planning of bar or bat mitzvahs, weddings, quinceaneras, and other special occasions.

“We are expecting 35 to 40 vendors providing everything you could ever need to plan your party,” notes Showcase Chair Lara Baker. “We’ll have florists, party planners, photographers, DJs, entertainers, invitation specialists, balloon artists and much more.”

Baker says she always strives to bring in vendors that are truly unique and different. “I look for vendors that the Weston community has not seen before. For example, last year we featured an entertain-

Temple Dor Dorim’s sixth annual “Bar/Bat Mitzvah Event Showcase” is free and open to the entire Weston community. The synagogue is located at 2360 Glades Circle. For more information call (954) 389-1232.

Writers Circle Welcomes Aspiring Authors

By Stacey Bomser

creative writing,” says Parrish. “You also have to be open to sharing your work.”

There is no need to fear. The Writers Circle is very supportive. “We are very encouraging to our members. It’s a special dynamic because we all want to be there and to help each other.

The whole experience is very organic.”

Of course, with her professional experience, Parrish does provide a wealth of resources. “I know the process of how to shape a piece into something readable in order to get it published.”

She can also help members with various writing techniques, such as how to incorporate dialogue, specific detail as well as an understanding of plot.

Parrish also encourages members to think outside of the box. For instance, one young member is working on a graphic novel. In this case, the illustrations are just as important as the text.

Parrish says the variety of genres really makes the Writing Circle special. Members are also at different stages in the writing process. Some may be just developing a story concept, while others are polishing a manuscript.

Parrish encourages anyone interested in writing to join the Writers Circle. The group meets every Saturday morning at 10:30 at the Weston Branch Library. For more information call the library at (954) 389-2098.

T

he Weston Branch Library is now hosting a weekly Writers Circle. The free creative writing workshop is open to aspiring authors of all ages.

The program is facilitated by Astrid Parrish, a creative writing professor and PhD candidate.

A true teacher at heart, Parrish jokes she started this program for selfish reasons. “I stepped out of the classroom to work on my dissertation, but realized I really missed teaching. The Writers Circle gives me the opportunity to talk about two things I am passionate about: writing and the writing process.”

Notice she said “talk,” not “teach.” The beauty of the Writers Circle is that all members are equal, explains Parrish. “This is truly a writing circle. There is no leader. We all share and work together.”

That is exactly the concept Parrish had in mind when she approached Eileen McNally, manager of the Weston Branch Library. “I wanted to develop an open, welcoming environment for would-be writers. And I wanted it to be free,” says Parrish, noting that writing courses are usually quite expensive and the cost prevents many people from being able to explore their creative sides.

The Weston Writers Circle is open to anyone, of any age, who is interesting in writing.

“My only requirement is that you have a strong desire to write and learn more about

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community news Orthodontists Collect Candy for Operation Gratitude Typically, dentists and orthodontists don’t get excited about Halloween because of all the candy consumed, which can cause cavities and broken brackets. This year, the Weston orthodontic practice decided to join other dental offices around the country in supporting Operation Gratitude.

About five years ago, a dentist in Wisconsin started this cash-for-candy program which pays young patients to give up their sugary treats and then sends the collected candy to Operation Gratitude to include in its holiday care packages.

Zombek Fishman Orthodontics paid patients, and kids from the community, $1 for every pound of candy “sold.” The office was hoping to collect at least 500 pounds of candy. That may seem like a lot, but consider this -- last year Operation Gratitude collected over 125 tons of candy.

In the true spirit of giving, some of the patients at Zombek Fishman Orthodontics chose to donate their candy money to Operation Gratitude. The office also set up a table where children could write notes or draw pictures to send to the troops as part of the care packages.

The Halloween Candy Buy Back program to benefit Operation Gratitude is just one example of how Zombek Fishman Orthodontics gives back. Each month the practice donates the fees collected from retainer replacements to a charity. In October, the money went to Breast Cancer Research.

In addition, the practice has just joined Smiles Change Lives. Through this organization, the doctors will provide free orthodontic care to children who need braces but can’t afford them. The practice plans on taking four cases this year.

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

T

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“We chose to hold the Halloween Candy Buy Back because our team firmly believes in giving back to the community as well as to our troops who sacrifice their lives for us to live ours,” states Dr. Steve Zombek of Zombek Fishman Orthodontics. “This is also a way to encourage children to practice healthy oral hygiene. And, as an added bonus, it limits our post Halloween emergency visits!”

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By Weston Fire Chief Harris Bouchillon

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

E

very holiday season, families gather in the kitchen to spend time together and prepare those delicious dishes that we look forward to enjoying with one another. Although many of us have fond holiday memories and look forward to this time of the year, for many the holidays can become tragic.

There are more residential fires during the holiday season than during any other time of the year. Holiday season fires claim more than 500 lives, injure over 2,000 people, and cause almost $1 billion in property damage every year.

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A Weston firefighter examines the damage caused by a kitchen fire at a home in The Falls neighborhood.

Cooking is the number one cause of holiday fires! By following these simple safety tips, you can reduce your chances of becoming a holiday season fire statistic: ▸▸ Food left unattended cooking on the stove is a common source of fire ignition. With the normal chaos of preparing a large meal for family and friends, it’s easy to get distracted and walk away for a few minutes. Always take a pot holder with you when you leave the kitchen, as a reminder that you still have food cooking on the stove. ▸▸ Pot holders, oven mitts, wooden and plastic utensils, paper and plastic bags, food packaging, and towels are all flammable. Keep these items away from your stove top! ▸▸ Keep pot and pan handles facing in, toward the wall, to prevent children from reaching and tipping them over. Hot food and liquids that spill onto a child can cause life threatening burn injuries. ▸▸ Don’t wear loose clothing while you are cooking. Your sleeves can easily ignite on a hot stovetop. If your clothes catch fire: stop, drop, and roll! Stop immediately, drop to the ground, and cover your face with your hands. Roll over repeatedly to put out the fire. Call 9-1-1, then cool any burns with cool water for three to five minutes. ▸▸ If you plan to deep fry a turkey, ensure you do it outside (not in a garage) on a flat, level surface at least ten feet away from your home. Always make sure your turkey is completely thawed. Placing a frozen turkey in a hot oil fryer can cause an instantaneous overflow of boiling oil causing significant burn injuries and can easily ignite. ▸▸ Make sure you have a fire extinguisher in your kitchen that is rated for all types of fires. These extinguishers can be purchased at most hardware and home improvement stores. ▸▸ Finally, make sure that you have smoke detectors installed on every level of your home, near your kitchen, and by every bedroom. Test them every month and make sure they have fresh batteries. Smoke detectors save lives!

Practicing these very simple safety tips can help you and your families enjoy a safe and memorable holiday together.

For more information, please contact Weston Fire Chief Harris Bouchillon at 954-389-2015.

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caring & sharing Project Béisbol Promotes “America’s Favorite Pastime” in Latin America

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

O

ver 1,000 children in Weston play baseball or softball as part of the Weston Area Little League. They are fortunate to have the equipment and facilities to pursue their passion. Sadly, not all children have this opportunity. Project Béisbol is dedicated to delivering donated baseball and softball supplies to children in less fortunate communities in Latin America.

The project was the brainchild of Justin Halladay. While traveling, studying and volunteering in Latin America, between 1998 and 2008, he noticed an intense passion for baseball. He also noticed a sincere lack of supplies. “The coaches were there, the enthusiastic kids were there, but the equipment was not,” explains Halladay. “Overtime, I realized that there was an opportunity for us to help out and connect with our friends in Latin America through baseball and softball.”

In 2008, he founded Project Béisbol, a Weston-based non-profit organization. Its mission is based on four “bases”: baseball/softball, community, education and opportunity. According to Halladay, “The whole process is an inspiring collaboration between our volunteers and donors in the United States and the community leaders

play baseball.

Project Béisbol has made annual trips to Nicaragua for the past three years, benefitting over 1,000 kids in twelve communities.

Many of the volunteers on these missions have been Weston students. “These trips open up Project Béisbol volunteers with Los Papucho of Managua, one of the first recipient teams. Left to right: Team Founder Papucho (in blue), Project Béisbol Founder Justin Halladay, volunteers Joshua Pincus and Ryan Feller the opportunity holding children, Daniela Chaparro in the middle, Thomas Lee from DHL Express, and Chrissy Stover. to connect the young volunteers in the U.S.A. with the young players Project Béisbol that he helped found a Project Béisbol and recipient communities in Latin America,” explains Club at Cypress Bay. According to Melissa Tirado, vice Halladay. “In fact, we value the international education president of the club, “We plan to raise awareness for aspect of the organization easily as much as the athletic.

Project Béisbol in many different ways. We are planning Project Béisbol is about far more than just baseball.”

Halladay says many of the student volunteers get involved because of their Latino heritage, their understanding of the nature of poverty in the region, and the desire to use their talents to help those in need. “We take special pride in the relationships we make with the communities in Latin America for educational exchange A team in Gigante, a small pueblo miles from the coastal purposes.” town of San Juan del Sur, with donated baseball equipment.

Last May, four Cypress Bay student volunteers traveled to Nicaragua lots of fun events and cultural initiatives.” The students with Project Béisbol. Daniela Chaparro, hope through their efforts Project Béisbol will be able Children from the Abandoned Children’s Foundation in the rough outskirts of Managua are thankful Daniela Moreno, Joshua Pincus and Ryan to help many more kids this year. for the donations from Project Béisbol and made signs for the volunteers who delivered the equipment.

Feller helped deliver baseball and softball The Weston community can help too by donating and children in Latin America.” supplies to more than 300 children. “The kids we met new or gently used baseball and softball equipment, The real beauty of this project is that it is all run by couldn’t believe the equipment they were receiving,” including gloves, bats, balls and catcher’s gear. Monetary volunteers, many of whom are mere children themselves. notes Feller. “They radiated with excitement and couldn’t donations and in-kind services are also needed to help The initial research and planning was completed with wait to get on the field.”

Project Béisbol carry out its mission. help from Bernardo Melo, a former Cypress Bay student, The mission was the culmination of a full year of volProject Béisbol is expanding and hopes to serve comwho pinpointed Nicaragua as the country where Project unteer service for the high school students, who became munities in Colombia and Costa Rica next year, in addiBéisbol’s efforts would be most useful. Several college the first graduates of Project Béisbol’s International tion to Nicaragua. “Our goals are lofty but realistic,” says interns and young professionals help with administration Leadership Program. “These young leaders carry out core Halladay. “We would like to get or keep as many children and community relations, including Djinji Crocker who functions in our mission, including engaging with our on the field as possible, while continually expanding and has helped build the organization from the ground up. trusted community partners in Nicaragua to ensure the enriching the cultural exchange opportunities we offer.”

The actual donation drives have been supported by supplies are channeled to teams with the highest degree local youth baseball players, including Adam Isenberg of necessity,” states Halladay. “Their maturity, dedication To learn more about Project Béisbol or to make a donaand Sean Williams. These boys both gathered substantial and sacrifice inspire the rest of our organization and the tion, call (800) 968-4604, email info@projectbeisbol. amounts of equipment which was donated to youth teams kids and coaches we serve.” org, or visit www.ProjectBeisbol.org and www.facebook. in Nicaragua that lacked sufficient supplies to properly Joshua Pincus was so moved by his experience with com/projectbeisbol.

36

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legally speaking Aggressive Driving – A Problem for Police and South Florida Residents

By Howard Citron

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

N

o one is safe when drivers act recklessly and aggressively on Florida highways. According to the American Automobile Association (AAA), aggressive driving is a factor in 56% of fatal car crashes nationwide. The National Highway Traffic Safety Administration (NHTSA) identifies weaving, tailgating, distracted driving, unsafe lane changing and speeding as primary aggressive driving behaviors. The NHTSA adds that aggressive drivers are more likely to drink and drive. The attitudes of drunk drivers can quickly escalate into episodes of road rage resulting in the potential for bumping other vehicles and even resorting to the use of a firearm from behind the wheel.

Recently, Florida police departments were highlighted by the NHTSA as examples of law enforcement agencies using innovative methods to cut down on the high number of aggressive and reckless driving incidents in their jurisdictions. Police officers could be found on lawn mowers, sitting on park benches or sitting on road construction vehicles watching traffic. They would then call ahead to policemen in squad cars to apprehend reckless drivers. The results were effective and increased the number of aggressive driving prosecutions in our state.

The Florida Highway Patrol has continued to take on aggressive drivers in various safety campaigns, including Operation Safe Ride, the Aggressive Driving Crackdown and the Blitz on Aggressive Drivers (BAD). Despite these efforts and other means of educating the public in removing aggressive and reckless drivers from Florida’s roadways, aggressive and dangerous driving remains a major concern. In fact, Miami, Florida was named the Worst Road Rage City in a national survey.

Aggressive driving is extremely dangerous and can lead to serious injury and death. According to the NHTSA, one of the best ways to avoid becoming a victim of an aggressive driver is to “put your pride aside” and simply move out of the way if a driver begins to tailgate or is violating the rules of the road. The NHTSA also suggests avoiding eye contact and/or making physical gestures in response to an aggressive driver in an effort to avoid a confrontation.

If you find yourself driving in an aggressive manner, you should remain calm, monitor your speed and concentrate on driving safely. If necessary, pull off the road until you calm down. Vehicles are meant to get drivers and their passengers safely to their destinations and not as weapons.

Citron & Bloom has offices in Weston and Coral Springs. The firm handles cases involving motor vehicle accidents, slip and falls, dog bites, medical negligence and nursing home abuse. Citron & Bloom has successfully represented clients in various injury and accident cases throughout the State of Florida. The firm can be reached locally at (954) 712-1686 or toll free at (866) GoLawyer and can also be found on the web at www.golawyernow.com.

38

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can do kid Teen Organizes Fundraiser to Help Family Friend

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

he notes. “It really makes you realize how supix-months ago Jo-Anna Steele’s portive the community can be.” life was turned upside down. The once That includes many local businesses who active and vibrant mother of two woke stepped up to support this cause. Children up in the middle of the night unable to move enjoyed games by Mark in the Park, a bounce or feel anything from the waist down. She was house and obstacle course/slide, as well as diagnosed with transverse myelitis, a neurologiactivities with the athletic trainers from Midtown cal disorder caused by an inflammation of the Athletic Club, where Jo-Anna used to play tenspinal cord. Jo-Anna, who was once one of the nis. For adults, Health Source Weston provided top ranked doubles tennis players in Weston, massages and Goldfellow was on hand buying now needs a walker to get around. gold and donating a portion back to Jo-Anna.

With medical bills mounting and insurance Guests could also purchase Silpada jewelry or no longer covering her physical therapy, a family get air-brush tattoos. Everyone enjoyed the DJ friend stepped in to help. Fifteen-year-old Matt and the delicious food, with two food trucks Mila organized a fundraiser to raise money on-hand, as well as JuiceBlendz and Chef Olga’s to support Jo-Anna. “I remember when my yummy frosted cakes on a stick. mother told me Jo-Anna had been taken into Matt says everyone had a great time, espethe emergency room. I was devastated,” states cially Jo-Anna and her family. “Jo-Anna was Matt, a sophomore at Archbishop McCarthy Matt Mila organized a fundraiser to help cover medical expenses for family friend Jo-Anna Steele. speechless! At one point she said, ‘I feel like I’m High School. “She is such an active person, and in the receiving line at my wedding!’ as all the with two kids. I couldn’t imagine what she must be going through. I thought it would well-wishers surrounded her,” shares Matt. “Her husband, Tim, couldn’t come up to be nice to have a fundraiser to help with medical bills, and just to let her know that she me without tears coming to his eyes. He was so touched.” has a lot of friends who care about her.”

Around 300 people turned out for the fundraiser which took place at Indian Trace It’s not too late to make a contribution to help with Jo-Anna Steele’s medical expenses.

Park. It raised close to $10,000; double Matt’s goal. “People have been so generous,” You can donate online at http://mysocialseen.com/events/873; click on the PayPal link.

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September 2011 Sales of Weston Single-Family Homes

Sales & Rentals

Mollie Light, Realtor

55 GABLES BL CORAL HARBOUR

$250,000

3

3

$299,000

1955 LAKE POINT DR 1602 NEWPORT LN 1977 SACRAMENTO 1260 GARDEN RD EMERALD ESTATES

4 4 3 3

$325,000 $318,000 $270,000 $265,000

4120 SAPPHIRE ST EMERALD ISLES

$220,524

3

4

$245,000

6 4 4 5

$739,000 $410,000 $403,000 $368,100

4 3 4

$335,000 $300,000 $300,000

3

$209,000

5 6 5 4 4 3 3 2

$465,000 $465,000 $449,000 $385,000 $270,000 $241,500 $240,000 $185,000

4 3 3

$419,000 $260,000 $250,000

3

$350,000

$347,000

4

950 JADE CT ISLES AT WESTON 19475 N COQUINA WY 4422 LAUREL PL 19218 SENECA AV 19133 CRYSTAL ST NORTH LAKES 560 CARRINGTON DR 398 CARRINGTON DR 535 CAMBRIDGE DR SAN REMO 886 SAN REMO DR SAVANNA 1653 SANDPIPER CIR 1586 SANDPIPER CR 1047 WATERSIDE CR 1848 ASPEN LN 806 GOLDEN CANE DR 1245 MAJESTY TE 1353 MAJESTY TE 1596 ORION LN THE FALLS 540 CASCADE FALLS DR 871 SAVANNAH FALLS DR 920 SAVANNAH FALLS DR THE ISLANDS 1338 GINGER CR THE LAKES 318 LAKE CREST CT

diana.rodriguez@floridamoves.com

Sold Price Beds Baths Sq.Ft. Garage Pool Water

BONAVENTURE

1591 HARBOUR SIDE DR COUNTRY ISLES

Diana Rodriguez, Realtor

mollielight@bellsouth.net

Community / Address

2

1,733

2

2

1,800

2,234 2,111 1,682 2,170

2.5 2.5 2 2.5

2

1,416

1,661

2.5

5,204 2,489 2,723 2,948

5.5 3 2 4

2,009 2,055 2,345

2.5 2 2.5

2

1,698

2,762 3,124 2,574 2,362 1,782 1,390 1,897 1,480

4 4 3 2.5 2.5 2 2 2

2,302 1,512 1,468

2.5 2 2

2,650

2.5

2.5

2,322

625 SPINNAKER $420,000 310 SOMERSET WY $247,500 500 SOMERSET WAY $235,000 960 AZURE LN $233,000 385 SOMERSET WY $219,000 282 BRIDGETON RD $213,000 WESTON HILLS COUNTRY CLUB

4 3 3 4 3 3

3 2 2 2.5 2 2

2506 POINCIANA DR $1,150,000 2714 CYPRESS MNR $980,000 2574 MAYFAIR LN $800,000 2538 MONTCLAIRE CT $735,000 2522 EAGLE RUN CT $696,000 2531 EAGLE RUN CIR $675,000 2447 GREENBRIER CT $625,000 2568 JARDIN CT $585,000 2616 OAKBROOK CT $585,000 2555 JARDIN TER $570,000 1890 HARBOR POINTE CIR $540,000 2460 BAY ISLE CT $505,000 2653 OAKBROOK DR $505,000 2668 PALMER PL $485,000 2548 JARDIN TE $470,000 1857 HARBOR VIEW CIR $461,855 WINDMILL RANCH ESTATES

4 6 5 5 5 5 5 5 5 6 4 3 5 4 5 4

3.5 4 4.5 3.5 3.5 3.5 3 3 3.5 3.5 3 3 3 3 3 2.5

3580 PADDOCK RD

8

10.5

Y Y Y Y N N Y Y Y N Y

N

2

3 3 2.5 2 2 2

4 4 4 3 3 3

N

Y N N

2

$465,000 $405,000 $330,000 $245,000 $235,000 $225,000

3805 HERON RIDGE LN 4310 FOX RIDGE DR 4254 GREENBRIAR LN 4454 BLOSSOM LN 4233 MAHOGANY RIDGE DR 4432 Dogwood Cir THE SPRINGS

N Y N

N N N N N N N N

2 2 2

3 3.5

5 5

Y Y N N

N

2 2 2 2 2 2 2 2

$510,000 $422,500

1138 FAIRFIELD MEADOWS DR 827 VISTA MEADOWS DR THE RIDGES

N

Y N N

2

4

$570,000

N

Y Y N N

2 2 2

N

4 2 2 2

136 DOCKSIDE TE THE MEADOWS

3

N N N Y Y

N

2

4

N Y N N

1

$328,000

2.5

N

211 CAMERON CT THE LANDINGS

N

2 2 2 1

Sold Price Beds Baths Sq.Ft. Garage Pool Water

N

1

Community / Address

MAHOGANY RIDGE - FOR RENT Bright & airy 3 bedroom/2 bath home in Mahogany Ridge for rent No risk of foreclosure! Available NOW!!

N

N

Y

$2,325,000

2,645

2

2,932

3

3,270 2,520

Y Y

Y Y

Y Y N N N N

N Y N Y N N

Y N N N N N

Y Y N N N N

3 2 3 3 3 2 2 2 2 2 3 2 2 2 3 2

9,986

2 2 1 2 1 2

4,627 4,045 3,830 3,818 3,285 3,050 2,935 2,840 3,426 3,488 2,775 2,652 3,063 2,678 2,749 2,492

N

Y

3 2 2 2 2 2

2,846 1,669 1,600 1,572 1,397 1,490

3 2

3,800 2,762 1,812 1,390 1,390 1,390

N

N

Y Y Y Y Y Y Y Y Y Y Y N Y Y Y Y

Y N Y Y N N Y N N Y N Y Y Y Y Y

Y

Y

3

Source: Local Multiple Listing System(MLS) and Broward County Tax Records. Information is believed to be accurate but is not warranted. If you should have any questions or would like further information, please contact Mollie Light at (954) 336-9006.

CALL (954) 336-9006 · PARA ESPAÑOL LLAME A (954) 612-8785

health & Wellness Dispelling the Myths of Hormones – What Will You Choose?

By Dr. Jean-Claude Nerette

T

he use of hormones has sparked much debate on their efficacy and safety. There are many myths circulating about hormones that have no founded evidence or truth to support these statements. I am continuing this series to dispel the common myths surrounding hormone therapy.

RelaxFORYour Wrinkles THE HOLIDAYS

Myth – “Progesterone is only needed for women in menopause and with a uterus“.

This is incorrect. Progesterone (not Progestin) is an essential hormone for every woman. It affects practically every organ in the body. When a woman’s progesterone level is inadequate, it can severely disrupt her quality of life. Symptoms such as anxiety, depression, weight gain, irregular periods, headache, PMS and insomnia are common. Progesterone is also necessary in the production of hormones such as: DHEA, Testosterone, Estrogen and Cortisol. Women who are prescribed estrogen need bio-identical progesterone not just to negate the effects of estrogen on the uterus but to achieve optimal hormonal balance.

Myth – “Any Doctor can effectively prescribe hormones.”

This is simply not true. Hormone therapy is a specialty of its own because of its intricacies. It is not enough to simply prescribe a treatment that is not tailor-made to the individual. A physician specializing in Functional Medicine takes into account the whole person.

The testing and administration of hormones may just be the first step in achieving overall balance and health optimization. Further testing may be necessary to look at adrenals, thyroid, potential allergies and toxins, and much more. In addition, lifestyle and levels of supplementation are also considered. Each client is unique as their plan of care should be.

For review of medical articles on the subject of Bio-Identical Hormones , please visit our web site at www.BellissimoMediSpa. com. Dr. Jean-Claude Nerette is Board Certified in Internal Medicine and Stephanie Muniz Nerette is Board Certified as a Family Nurse Practitioner. They both specialize in Functional Medicine and Sottopelle Bio-Identical Hormone Therapy. Their practice is located at 2665 Executive Park Drive, Suite #3, in Weston. For more information or to schedule a complimentary consultation, call 954-384-8989.

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special feature

THE MAGIC OF THE NUTCRACKER! A stunning full-length

T November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

he Nutcracker is a time-honored tradition. For generations families have celebrated the start of the holiday season with this beloved ballet. The International Ballet Company (IBC) brings this spectacular holiday classic to the stage on December 10th and 11th at the Coral Springs Center for the Arts. Tickets are on sale now. Don’t delay, this fabulous production is always a sell-out.

This is the 12th outstanding performance of IBC’s holiday spectacle which promises to be bigger and better than ever. The full-scale professional theater production will feature stunning costumes, extravagant scenery and magnificent stage effects.

The original choreography and traditional storyline of The Nutcracker caters to

the excitement and enjoyment of audiences of all ages. This best-loved holiday classic wows both young and old with its delightful tale, unforgettable classical music score and magnificent dancing. Each performance showers the audience with joy and even lifts the spirits of the most difficult holiday scrooge!

The Nutcracker tells the story of a young girl, Clara, who receives a magical Nutcracker doll as a gift from her mysterious uncle, a Magician. The story traces her fairy tale journey through a fierce battle of mice and soldiers. Clara sees her Nutcracker slay the giant Rat King on stilts as she journeys through a forest glistening with real snow falling on stage to meet magnificent Angels. She then meets the princes and princesses of foreign lands; and dances with exquisite flowers including the ever so

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THIS THEATRICAL EXTRAVAGANZA! Two hours of MAGICAL ENTERTAINMENT! Appropriate for audiences of all ages!

Book NOW to avoid disappointment – all shows sell-out each year.

Pictures by Marla Devitt Photography

44

special feature theatrical extravaganza! A perfect start to the holiday season! elegant Dewdrop. Clara’s fabulous adventure culminates when she meets none other than the Sugar Plum Fairy, who brings the audience to standing ovations year after year. The breathtaking music by Tchaikovsky is the composer’s most-loved suite.

IBC’s production features a cast of over one hundred dancers in bejeweled costumes with backdrops and sound effects so realistic you feel as if you are dancing with the stars as part of this exciting journey.

Whether it’s your first time seeing a Nutcracker production or it’s a time honored holiday tradition with your family, make the International Ballet Company’s 12th Nutcracker part of your holiday festivities.

The International Ballet Company will perform The Nutcracker December 10th and 11th at the Coral Springs Center for the Arts. The theater is conveniently located just off the Sawgrass Expressway; simply head east on Sample Road and turn right on Coral Springs Drive. Tickets are on sale now for the Saturday matinee at 2pm, Saturday evening show at 8pm, and the Sunday matinee at 2pm. All Matinee tickets are $25 each and the Gala Performance is $35.00 per ticket. Call the theater box office at (954) 344-5990 or visit www.coralspringscenterforthearts.com to purchase tickets to the spectacular holiday classic, The Nutcracker, presented by the International Ballet Company.

Show Times

Dec. 9th: Morning Reserved* Evening Reserved* Dec. 10th: Matinee 2pm Evening 8pm Dec. 11th: Matinee 2pm Call now for tickets!

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ask the expert

Hardwood Tile & Stone

Foods That Fight Wrinkles

Carpet

By Dr. Charles A. Messa, III,

T

Laminates November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

he old adage “you are what you eat” is especially true when it comes to your skin. Patients are often unaware of the fact that the skin is the largest organ in the body. As such, we need to make appropriate dietary choices to enhance the appearance of our skin. The same way we choose heart-healthy foods and liver cleansing diets.

It has been shown that midlife women with the most youthful looking skin also have the most Vitamin C in their diets. Vitamin C is essential for the cross-linking, or building of collagen, the support structure that keeps your skin’s surface smooth. Young-looking women also tend to eat less saturated fat and fewer carbohydrates, and have higher levels of linoleic acid, an Omega-6 fatty acid found mainly in nuts and dark, leafy green vegetables like spinach and kale. Ellajic acid, found primarily in pomegranates and red berries, is another wrinkle-fighter. This compound has also been known to reduce inflammation from sun damage exposure and reduces collagen breakdown.

Other foods that have been shown to improve the appearance of the skin include salmon, particularly the wild caught variety like King, Sockeye, and Coho Salmon, often seasonably available. I would discourage one from eating farmraised variety as the mercury levels may be high unless it comes from an organic fishery. Salmon not only contains high levels of Omega 3 fatty acids beneficial to your skin and heart, but also astaxanthin, a carotenoid that improves skin elasticity.

Green tea provides anti-aging plant polyphenols that may help your skin when you drink it and apply it topically. Egg yolks, avocados, lentils, chickpeas and beans (including soybeans) all fight dryness in the skin.

Other antioxidants such as goji berries and acai berries found in juices and supplements enable your body to fight inflammation causing free radicals which are generated as a result of sun damage.

In addition to the foods I have mentioned, plant sterols are beneficial not only to your skin, but also help lower LDL cholesterol. Sterols are found in fruits, vegetables, nuts, seeds, whole grains and beans.

These substances limit your body’s ability to absorb cholesterol from food.

Plastic surgery can dramatically enhance the appearance of your skin through laser or chemical resurfacing, skin excision or injectable therapy, but to keep your skin looking and feeling smooth, consuming essential nutrients through your diet may be just as beneficial over the long term.

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w w w . c u s t e r f l o o r s . c o m 50

school news Indian Trace Fifth Graders Become Water-Wise

By Stacey Bomser

T

In Broward County, landscape irrigation accounts for up to 50% of water consumption and landscape runoff is a major source of water pollution. NatureScape Broward seeks to encourage residents to create Florida-friendly landscapes using native plants that conserve water, protect water quality, and create wildlife habitat. To learn more visit www.broward.org/naturescape.

Indian Trace fifth grader Nicolas Garafulic makes a recycled “bottle garden.”`

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ily to “Save water, please.” Dr. Amarant put a sticker on the classroom faucet as well.

Students also created recycled bottle gardens. Mr. Suarez showed them how to use an old sock as a wick to soak up the water.

In addition to promoting water conservation, Mr. Suarez presented the school with a sign designating Indian Trace Elementary as a certified NatureScape school. The school achieved this designation by creating environmentallyfriendly landscapes, conserving Students in Dr. Amarant’s science class learn about water pollution from NatureScape Education Specialist Victor Suarez. and protecting water by using local plants, and creating a habitat for butterflies.

hink globally, act locally.” That’s the message Dr. Arlene Amarant is trying to teach her fifth grade science students. The Indian Trace Elementary teacher believes environmental education is important in order to empower students to help their city, county, state, nation and world.

As part of a lesson on water conservation, Dr. Amarant invited NatureScape Education Specialist Victor Suarez to speak to her students. He engaged students with a handson demonstration of point and non-point water pollution using an interactive model.

“Mr. Suarez discussed storm water runoff which occurs when heavy rain quickly runs off solid surfaces, washing away chemicals and sediments,” explains Dr. Amarant.

“He told the students that pollutants like chemicals, fertilizers, and pesticides can flow into nearby waterways and into the ground, where we get our drinking water.”

Mr. Suarez also shared with students ways in which they can help conserve water.

He gave everyone stickers to put on their faucets at home reminding the fam-

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Community Partnerships Take on New Meaning at Gator Run

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By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

The most rewarding part of my legal consultation with clients is explaining these very basic concepts about creditors and then to see their eyes brighten and a great burden seemingly lift from their shoulders. Yes… knowledge is power and power brings peace of mind.

Basically, credit card companies cannot take wages or property from consumers unless they have a court order. Typically, these companies mount a telephone & letter campaign to intimidate and pressure consumers for payment, which lasts 1 year or more before even filing a lawsuit, if ever. If a lawsuit is eventually filed, it can take 6 months or more for a court order (judgment) to be issued, before wages can be garnished or property can be seized. In many cases, consumers are exempt from garnishment and have nothing which can be legally seized anyway – this is called being “judgment proof”. So, for those who are worried about overdue credit card bills, waiting for the creditor to knock on the door any minute, relax…Sleep peacefully tonight!

Students in Ms. Felton’s third grade class created a fully functioning community out of boxes and paper bags.

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here’s a saying: It Takes a Village to Raise a Child. At Gator Run Elementary School, third grade students have shown that it takes a child to create a village, or community in this particular case.

As part of the third grade social studies curriculum, students read the popular children’s book Roxaboxen by Alice McLerran. Based on a true story, Roxaboxen celebrates the imagination of children who, no matter the time or place, can create a functioning community out of what they find around them. Gator Run students were tasked with creating their own classroom communities using boxes.

“Each teacher puts their own spin on this project, from small group communities that fit in pizza boxes to table top communities to the larger whole class project that we built in my room,” shares third grade teacher Ms. Cyndi Felton. “It’s such a great way to kick off the school year when we are truly building ‘communities’ within our classrooms.”

Students in Ms. Felton’s class gained a true appreciation of what a society needs to function and thrive. From a pharmacy, post office and Publix, to an airport, animal clinic and ATM-equipped bank, their town had it all. And these imaginative architects spared no detail from the fire department’s pet Dalmatian to the sand and palm trees lining the beach hotel to the paper bag houses.

Of course, it quickly became apparent that a community is more than just buildings. “Students became very aware of their own community and what makes it special,” shares Ms. Felton. “They took notice of things like trees, parks, lakes and the safety of the people in the community. They developed laws, wanted to elect a mayor, and added street signs and crosswalks.”

By creating their own Roxaboxen-inspired community, Ms. Felton’s class gained a better understanding of how a society works and what it means to be a community.

Cacee Gosselin thought that we should not hurt one another. Joey Milberg felt everyone should work together to make it a good place to live. Both Bailey Whistler and Sebastian Martin thought a good society should have lots of places for kids and animals to play.

And from this project, Ms. Felton gained a better understanding of the community within her classroom. “It was interesting to watch them begin with each child working independently, then quickly realizing they must work together if it was going to work. Leaders always emerge in a group and sometimes it is not who you might think.”

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school news Imagine Charter School Hosts Hispanic Heritage Month Celebration

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

S

tudents, families and faculty at Imagine Charter School at Weston enjoyed an evening of cultural awareness as the school hosted its fifth annual Hispanic Heritage Month Celebration. This year’s program was particularly special as it also celebrated the first graduating class of the school’s bi-literate program. This oneof-a-kind program teaches students from kindergarten to fifth grade how to read, write and speak in Spanish.

About one-third of the students are enrolled in the bi-literate program. “This is not a Spanish enrichment program, our students learn how to read, write and think in Spanish,” states Sandra Cieslak, a first grade bi-literate teacher and Spanish curriculum coordinator.

“Immersed in learning and communicating in two languages helps prepare our students for the future.”

That is why many parents chose this program. “We are hoping that she would become exposed to a second language and widen her horizons since we speak primarily in English at home,” says Susan Nuñez.

Sherri Mansel had a more personal reason for enrolling her daughter in the bi-literate program. She knows first-hand how important a second language can be in the workplace, acknowledging that as a director of the Latin American Division for a large corporation it would have been a huge benefit to speak Spanish and/or Portuguese. “Business is becoming a global market and being bi-literate will open her market opportunities for both business and personal travel,” explains Mansel, adding, “I also think learning multiple languages at the same time stimulates the brain and helps children learn both languages more effectively.”

In the past, the Imagine Charter’s Hispanic Heritage Month Celebration was limited to students in the bi-literate program, but this year the school decided to open the event to the entire school. Over 1,000 people attended the program which immersed guests in Latin culture with music, performances, activities, and cuisine.

The evening began with a Mariachi performance, followed by musical presentations by all of the bi-literate classes. That was second grader Isabella Eaton’s favorite part of the evening. “I liked singing on stage and having a good time with my classmates.”

Music teacher Cesar Taveras directed the “concert” which included students singing La Bamba, Somos el Mundo and La Macarena. There were also performances by students enrolled in music and dance programs outside of school. One highlight was a guitar performance by fifth grader Laura Rodriguez and her father, Pedro. They played several well-known songs including Alma Llanera, Esperanza and La Malagueña.

There was also an educational component to the event. Each class was assigned a Latin American country, which students researched and studied in order to create a bulletin board display including information on the country and its culture. Some of the selected countries represented included Argentina, Brazil, Colombia, Dominican Republic, Mexico, Peru and Venezuela. In all, twenty different Latin American countries were featured, as well as Spain.

“Fourth and fifth grade students of the bi-literate program had to present to their classes what they learned about their country’s geography, economy, culture and food. This was part of their grade in Social Studies,” explains Ms. Cieslak.

Guests strolled through the school admiring the amazing bullet board displays. There were also activities and crafts located in every hallway. Kindergartener Gabriela Parra says that was her favorite part of the night. Children learned how to make a piñata, a rain stick and tambourine. They also learned to play Loteria (game similar to Bingo) and how to play with yo-yo’s and perinolas (cup and ball game). Even how to Salsa dance.

Of course, one of the best ways to experience another culture is through its food. Guests were able to sample delicious Mexican food from El Agave Azul restaurant, scrumptious Latin pastries from Panna Express Café and desserts by Cakes by Ro. With their bellies full and their minds inspired, everyone left with a strong appreciation of the multi-cultural community in which we live. “It is important to remember where we came from, our traditions and culture, so we are able to share that with our kids and show them how big and diverse is the world!” states Marjorie Romero, who attended the event with her children Diego and Victoria Ricci.

Imagine Charter School at Weston’s fifth annual Hispanic Heritage Month Celebration was presented by the school’s Parent Teacher Partnership in cooperation with the Bi-Literate program.

56

Imagine Charter School at Weston students Gabriella and Miguel Parra pose near the bulletin board for Venezuela.

Classes created bulletin board displays to depict the 20 countries represented at the Hispanic Heritage Month Celebration.

Ann-Yelier Landivar (left), Gabriela Facio, Nicole Jaroscak and Isabella Eaton from Mrs. Arcia’s and Mrs. Cicale’s second grade bi-literate classes were all smiles.

Sebastian Yamin (left), Andres Mathison and Santiago Perez make rain sticks.

Event coordinator Liliana Gamboa (second from right) poses with a few of the bi-literate teachers: Mrs. Arnott, third grade; Mrs. Najera, fifth grade; and Mrs. Cieslak, first grade.

Students performed songs and dances from Latin cultures as part of the celebration.

First grade bi-literate students Breana and Sydney Bass dressed in costume for the Hispanic Heritage Celebration.

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school news The Sagemont School is Making a Difference in Students’ Lives

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

her journalism teacher, Rachel Simmonds. here is so much more to school than simply “Stephanie started with me in Journalism I and studying. Students at The Sagemont School are nurinstantly took a liking to it. As she moved into tured and encouraged to explore all the opportunities my yearbook class the following year, I could available to them. From the classroom to the creative arts to tell she had more than just a casual interest the athletic courts, students all agree that their experiences at in journalism,” explains Ms. Simmonds, who school have had an important impact on their lives. recommended that Stephanie apply to the With just over 800 students from preschool through 12th TeenLink program through the Sun Sentinel. grade, the intimate size of this school allows for plenty of This has opened up new opportunities for interaction, motivation and mentoring between students, Stephanie, including the chance to interview faculty and administration. actress Selena Gomez while she was visiting “Encouraging and mentoring students is one of the best South Florida this past summer to promote parts of our job,” says Sagemont President Dr. Brent Goldman. her movie Monte Carlo.

“Because of our school size, we are able to really know each The teachers aren’t the only ones helping student and help them achieve their goals. It is an honor to be Sagemont students reach their maximum able to make an impact on the lives of our youths.” potential. The school itself promotes curiosAt Sagemont, students are encouraged to try new things ity and exploration. Case in point, Santiago and push themselves out of their comfort zone. 2011 alum Lattanzio, Sagemont class of 2007. He recently Dean Malahias did just that and now he is reaping the benefits graduated from the University of Miami with of finding his passion. Dean was a quiet student who was a degree in Aerospace Engineering and has encouraged to try drama as a new outlet. He started with accepted a position at Pratt and Whitney to some supporting roles and as a senior secured the lead in the join a design and engineering team.

Sagemont production of Dracula, which earned him the honor Santiago credits Sagemont for introducing of Best Actor in the 2011 Florida Cappies competition. Dean him to computer technology. During a recent is now attending the prestigious Tisch School of Theatre at visit to Sagemont he thanked administrators for New York University. exposing him to working on wireless campus Sagemont Drama Instructor Elizabeth Garrard played a network at such a young age. “When I was at Quintero has excelled both academically and athletically with pivotal role in helping Dean realize his true calling. “During Christina UM, I was able to really concentrate on my encouragement from her teachers at The Sagemont School. the time that I came to know Dean, I witnessed some of the studies since I was already very able to take most exceptional talent imaginable at a high school level! Although he was frequently notes, type and study using my laptop.” cast in leading roles in the school productions which I directed him in, it was during Sagemont Junior Cristina Quintero epitomizes what Sagemont can provide for rehearsals for a summer production of The Mikado that I witnessed the most sensational students who want to excel in academics, athletics, and the arts. As early as elementary performance from this young man. He truly exemplifies the expression, ‘There are no school, Cristina began experimenting with chorus, drama, and art. She realized through small parts, only small actors.’ He was able to take a chorus part, infuse it with passion, the guidance of her teachers that she could successfully blend fine arts and her school and develop it into a featured role!” work. Once reaching the upper school campus, sports entered her scholastic profile.

Sophomore Stephanie Hochstein is now an aspiring reporter thanks to support from “At Sagemont I am extremely fortunate to have the support of my teachers, coach, and college advisor to offer me avenues to express myself and continue to excel in all of A journalism teacher inspired my areas of interest.” Today, Cristina is a Sagemont Thespian, National Honor Society Stephanie Hochstein to pursue her talents, now she is a reporter member, and a Varsity volleyball player.

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for TeenLink Magazine.

Sagemont alum Dean Malahais won a Cappie Award for “Best Actor” for his role as Dracula.

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school news Six Cypress Bay Seniors Named National Merit Scholarship Semifinalists during the junior year. About 1.5 million students took that test last year. The National Merit Scholarship Semifinalists are the top-scoring students in each state and represent less than one-percent of the U.S. high school seniors.

In order to become a Finalist, a Semifinalist must have an outstanding academic record throughout high school, be endorsed and recommended by the high school principal, and earn SAT scores that confirm the student’s earlier performance on the qualifying test. Semifinalists must submit a detailed scholarship application, which includes an essay and information about the student’s participation and leadership in school and community activities.

The six Cypress Bay Semifinalists will find out in February whether they advanced to the Finalist level. National Merit Scholarship winners will be announced starting in April.

Merit Scholar designees are selected on the basis of their skills, accomplishments and potential for success in rigorous college studies.

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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ongratulations to Felipe Lozano-Landinez, Mariana Perez, Matt Samach, Whitney Sikes, Lauren Smith and Jiaqi Xie. These six Cypress Bay seniors are among the 41 Broward County Public School students named Semifinalists in the 2012 National Merit Scholarship Program. They are now eligible to compete for some 8,300 National Merit Scholarships worth more than $34 million.

“This is an incredible honor for Cypress Bay High School and we are so proud of these students for being recognized for their outstanding scores and academic achievements,” said Marlene Sanders, Director of Guidance at Cypress Bay High School.

The National Merit Scholarship Corporation was established in 1955 with the goal of honoring the nation’s scholastic champions and encouraging the pursuit of academic excellence.

Each year, the best and brightest students are recognized as National Merit Scholars. This is a prestigious honor, as only about 283,000 people have earned this distinguished title.

Students qualify based on their results from the Preliminary SAT/National Merit Scholarship Qualifying Test, which is taken

Cypress Bay Seniors Jiaqi Xie (left), Matt Samach, Felipe Lozano-Landinez, Lauren Smith, Whitney Sikes, and Mariana Perez have been named National Merit Scholarship Semifinalists.

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ask the expert See You In The Morning

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ou’d love to throw away your glasses or contact lenses, but LASIK scares you? Finally, there is an alternative. Orthokeratology! OrthoK requires wearing specialty lenses at night while you sleep. When you awake in the morning, you see perfectly all throughout the day.

OrthoK works by altering the shape of the cornea, so the light entering the eye can be focused more accurately onto the retina without the need for visual aids. The effect is only temporary. The cornea gradually reverts towards its original shape and curvature towards the end of the day.

Compared to LASIK and other vision correction procedures, OrthoK is more secure and entirely reversible. Patients do not need to worry about the risks caused

by OrthoK. It’s even suitable for children as young as 7 or 8 years old. The procedure is also less expensive than laser correction surgery. Plus, it does not result in dry eye which is a common complaint of LASIK patients.

OrthoK achieves great visual results. In clinical studies, over 95% of patients were able to attain the legal driving vision (20/40) without glasses or contact lenses. And 20/20 vision can be achieved in up to 70% of OrthoK contact lens wearers.

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November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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For a consultation or more information, you can reach Dr. Jane Therrien at Weston Family Eyecare, 4472 Weston Road, (954) 888-9393. Dr. Therrien and her staff look forward to exceeding your expectations.

1382 Weston Rd. Country Isles Plaza, Weston, FL 33326

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Our goal for our patients is to provide the best possible eye care through comprehensive vision exams and specialized procedures to enhance each patient’s personal goals, in a warm, caring, and professional atmosphere.

DR. JANE THERRIEN

4472 Weston Road · Davie, Florida 33331 Call Today to schedule an appointment (954)888-9393 www.WestonFamilyEyecare.com www.WestonFamilyEyecare.OnlineOpticalStore.com

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Our primary goal is to have a long lasting and comfortable relationship with our patients.

We provide 24-hour emergency care. Also, we can assist you in all of the latest techniques in oral hygiene.

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November 2011

65

Car Care Does Window Tint Reduce Heat?

By Charles J. Bonfiglio

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

D

rivers have a lot of questions about window tinting, so we provided answers to some of the most popular window tinting questions that Tint World® has received over its 30 years in the window tinting business, to reveal important advantages in helping you live more comfortably in the beautiful South Florida tropics.

Does Window Tint Reduce Heat?

The short answer is yes; window tint does reduce thermal rays and heat. In fact, it’s one of the top reasons for tinting your vehicle, home, or office windows.

How Does It Work?

11/30/11

Window tint is designed to reject the thermal rays from sunlight that increases temperature. Solar window tint films are spectrally-selective, meaning that it only lets certain wavelengths of radiation pass through. By blocking the wavelengths that create heat, and passing the ones that create natural light, solar window tint acts as a filter that prevents interior heating without blocking the illuminating features of the sun’s rays.

11/30/11

How Much Heat Can Window Tint Block?

Heat rejection properties vary depending on the tint products, shades, and quality.

Different tint providers also offer differing types of solar tint, so be sure to inquire about heat rejection percentages wherever you purchase window tint or protective film. Economy solar tint films block about 40% of heat, while highest quality solar tint film blocks up to 71% of thermal energy. If you aren’t sure what level of heat rejection you need, have a professional film representative work with you to determine your goals to help you decide the type of tint you need or desire.

11/30/11

11/30/11

Does Window Tint Keep My Car Cooler?

11/30/11

Window tinting definitely keeps vehicle interiors cooler. Car windows (the windshield in particular) are designed to give you a wide view outside, but this also lets massive amounts of solar energy inside, which can heat your car to uncomfortable temperatures. Vehicle window tinting can filter sunlight and keep your interior cooler.

This can include tinting windshields since solar tint doesn’t have to be dark in shade.

11/30/11

Can I Keep Homes and Buildings Cooler with Window Tint?

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As with vehicle windows, solar tint blocks thermal rays on homes, offices, and storefronts. Large windows provide great views of the outdoors, but large amounts of sunlight can quickly heat up a room and significantly increase cooling costs.

Residential and commercial solar window films can offer plenty of clear, natural light in large windows, but block out the sun’s rays leaving you cooler inside. Solar tint also has insulated properties that help prevent heat loss in colder months as well.

Hopefully this answers most of your questions about solar window tint and heat rejection. If you still have questions about how window tint heat reduction or solar window film can be used, feel free to contact a Tint World representative who will be happy to provide more details and answer any window tint questions.

11/30/11

Charles J. Bonfiglio is the President and CEO of the Meineke Car Care Centers and Tint World in Weston and Sunrise. The Weston location is at 2629 Weston Road and can be reached at (954) 385-8696. There is also a Meineke conveniently located on Sunrise Boulevard across from the Sawgrass Mills Mall.

11/30/11

66

legally speaking Visitors Who Want to Remain “A Little Longer”

Celebrate the Season

By Elizabeth R. Blandon

F

oreign nationals who enter the United States for a pleasure visit are allowed a six month stay. Foreigners who enter on the visa waiver program are permitted to remain for 90 days. Others also do not require a visitor visa, like Canadians.

Those who wish to remain beyond their authorized stay need to answer various questions to determine the next step. First of all, what is the purpose of the stay? Five-month extension in visitor status is possible, but those who want to remain for other purposes should file the correct documents with Immigration. For example, students should obtain a change of status to student status.

Do they need to work while in this country? An employment authorization document (EAD) is needed to work legally in this country. Immigration issues EADs depending on the status of the foreign national – either on work visas, or by applying for asylum or other forms of relief, such as cancellation. After obtaining the EAD, they can apply for a Social Security number.

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How much full-time work experience and how many years of post-secondary education do they have? Do they intend to invest in this country and hire U.S. workers?

Some visas are available only to those persons who have the equivalent of a professional degree, a Bachelor’s degree. Likewise, other forms of status are available to nationals of treaty countries who intend to direct and develop their investment. These different types of status allow foreign nationals to work abroad at the same time that they conduct other work activities in the U.S. Do they have eventual plans for legal permanent residency? Are they married? Do they have children approaching 21 years of age? Foreign nationals who are visiting sometimes decide they wish to live in the country permanently. This decision must be made as soon as possible if the foreign nationals have children because, at 21 years of age, those children no longer benefit from their parents’ residency case. While waiting for the residency case to receive approval, the foreign nationals receive work authorization and special foreign travel permission known as advance parole.

Ms. Blandon is certified as an immigration expert by The Florida Bar, the state’s association of attorneys. The answers to questions such as those in this article, obtained in the initial consultation, allow Ms. Blandon to provide the highest quality of service. More information on immigration generally and on the credentials of Ms. Blandon is available at www.Blandon-Law.com. Her Weston office can be contacted at 954-385-0157. www.ourcityweston.com

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To Advertise in Our City Weston, Please call 954-306-1007

November 2011

67

ask the expert Technology Improves Diagnostic and Treatment Options for Lung Cancer Patients

For Your Health November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

Eduardo Oliveira, MD, Pulmonologist Edward Savage, MD, Cardiothoracic Surgeon

L

ung cancer results when abnormal cell growth invades and destroys normal lung tissue. An accumulation of abnormal cells is called a tumor.

As a tumor grows, it can impair lung function, resulting in breathing difficulty and decreased oxygen in the blood. The cancer can also spread to other organs and eventually cause death.

Lung cancer is the second most common form of cancer in the United States and the leading cause of cancer deaths. The American Cancer Society estimates 17,150 of the more than 220,000 new cases this year will be diagnosed in Florida. Most lung cancer cases occur in smokers (cigarette, pipe or cigar), however, some occur in non-smokers as well.

Join us for free web chats and events to learn the latest information on health topics that matter most to you.

Cleveland Clinic specialists will share their expertise.

Symptoms and Diagnosis

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Symptoms of lung cancer vary, but may include persistent cough, shortness of breath, wheezing, chest pain, and coughing up blood. Most lung cancers cause no symptoms until they are fairly large or advanced. Many patients will have lung nodules and/or spots on the lung. Most are not cancer but in certain circumstances they should be tested to see what they are.

At Cleveland Clinic Florida, a highly specialized team of physicians collaborates to provide patients with coordinated diagnosis and treatment plans. The Interventional Pulmonology Program is one of the top interventional programs in the state of Florida through which our multidisciplinary team offers a full spectrum of minimally invasive diagnostic and therapeutic services.

One minimally invasive procedure for diagnosing lung cancer is called endobronchial ultrasound (EBUS) guided biopsy, which allows physicians to more accurately identify lung cancers without surgery.

“During the ultrasound guided biopsy, a flexible scope is inserted into the windpipe and pushed up along the walls until we access the appropriate airway,” explains pulmonologist Eduardo Oliveira, MD, who specializes in the diagnosis, treatment and management of lung cancer. “With the help of ultrasound imaging, we can locate the suspicious lymph node or spot on the lung and use a very small needle to biopsy the tissue.” Tumors can also be diagnosed with CT scan guided needle biopsy.

If necessary, Video Assisted Thoracic Surgery (VATS), also called thoracoscopy, can be used to biopsy nodules in the lung. Special telescopes, video cameras, and instruments are used to look and operate inside the chest through small incisions eliminating the need to cut muscle and spread ribs. This results in less post-operative pain and a faster recovery.

Wednesday, November 2 Women’s Pelvic Health Pelvic floor disorders are considered a weakness of the pelvic muscles or tears in the connective tissue that may begin to have problems controlling their bladder and bowels. Our Pelvic Floor Center offers specialized care by integrating the departments of Urology, Gynecology and Colorectal Surgery.

Speaker:

Vivian Aguilar, MD – Gynecologist

Wednesday, November 9 Diabetes and Diet To better understand diabetes, it helps to know more about how the body metabolizes food. For diabetics to manage their glucose levels, they need to balance diet, exercise and medications (if taken).

Speaker:

Gina Sweat, RD – Nutritionist

Online Web Chats are held from 12:00 pm to 1:00 pm (EST) To register for Online Web Chats, visit clevelandclinic.org/webchats

Treatments and Interventions

Community Events

Surgery, radiation therapy, and chemotherapy are used to treat lung cancer. Surgery involves removal of cancerous tissue, whereas radiation therapy involves destruction of cancer cells. In chemotherapy, a patient takes oral or intravenous drugs that target rapidly dividing or multiplying cancer cells throughout the body. Treating lung cancer can involve one or all of these interventions. If the cancer can be completely removed, surgery provides the best chance for cure. The VATS techniques described above also can be used to remove the tumor through very small incisions.

For patients with tumors in major airways, a lung-sparing procedure called “sleeve lobectomy” may be used. “In the past, the surgical alternative would have been to remove the entire lung,” says Edward Savage, MD, cardiothoracic surgeon. “This procedure allows us to remove the tumor by removing the cancerous part of the lung while preserving the non-cancerous portion, minimizing the loss of breathing capacity.”

Wednesday, November 9 Cooking for the Diabetic – Cooking Demonstration 6:00 pm to 7:00 pm Cleveland Clinic Executive Chef, Andrew Hahn Come join Cleveland Clinic’s Executive Chef and spice up your kitchen. Learn cooking techniques to keep your diabetes under control, and your meals tasting delicious! Our chef will go over healthy cooking for the diabetic patient and teach you how simple spices can make all the difference in flavor.

Location: Jagelman Conference Center 2950 Cleveland Clinic Blvd., Weston, FL 33331

Cleveland Clinic Florida’s Cancer Institute uniquely designed to offer comprehensive and compassionate cancer care, which often involves the cooperation of a variety of specialists, including oncologists, hematologists, radiologists and surgeons. To learn more about Cleveland Clinic Florida or make an appointment please call 800.639.DOCTOR or visit clevelandclinicflorida.org.

To register please call 800.691.6555 or visit www.clevelandclinic.org/floridaevents 68

Others may consider your cancer untreatable.

We consider your next option.

A name ranked nationally* for cancer care brings comprehensive lung cancer treatment close to you. Come to Cleveland Clinic Florida for the latest advancements in screening, imaging, staging and treatment of lung cancer. With just one phone call, you can schedule all your necessary appointments at the same time.

Same-day appointments available. Call 1.800.639.DOCTOR. clevelandclinic.org/fllungcancer

*U.S.News & World Report, 2011. Cleveland Clinic, Cleveland, Ohio.

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By Irma Villarreal, Body Treatment Specialist

I

n reality we are able to eliminate undesirable deposits of fat, shape the body, and maintain a better appearance of cellulite without having surgery.

Today the tendency is to carry out non-invasive treatments with very little secondary effects so that you can continue with your daily routine.

To obtain this objective it is very important to understand the expectations of the person, his/her nutritional habits, physical activity and any previous health conditions in order to establish a personalized program. There are diverse procedures from which to choose in order to achieve highly successful results.

In the past few years aesthetic procedures have increased and become more popular with the end result of reducing fat and maintaining a more shapely body. Therefore, new forms of treatment have been developed with the objective of substituting traditional techniques such as liposuction and other surgically invasive procedures which would require prolonged hospitalization and recuperation time. One of the most current therapeutic options used is Cavitation to eliminate undesirable body fat which, when managed effectively and safely, the patient should be able to carry out his/her daily routine without interruption. The fatty acids are eliminated through the veins and lymphatic glands which in turn go to the liver where they are metabolized. Following that, the use of complimentary treatments such as Pressotherapy can accelerate the process of elimination of fatty cells.

Another technique for eliminating localized fat is by applying phototherapy, more specifically infrared beams. The red light projected into the skin causes widening of the local blood vessels as well as increased blood circulation. A secondary effect results in releasing oxygen and nutrients from the blood stream into the local cells. In the fat cells the combination of additional oxygen and heat leads to increased cellular metabolism contributing to body shaping.

On the other hand, coming directly from thermal sources, the infamous “Parafangotherapy” (clay therapy) became prominently recognized to be a mixture of minerals, herbs and paraphin. This powerful mixture, besides attributing to supple skin and less cellulite, progressively reduces excess localized fat. It is also considered to be a detox agent for those who undergo this process.

After losing fat it is important to focus on a plan to get rid of flaccid skin. Various options are available such an electro stimulation (electric current stimulates the nervous system in order for the muscles to contract); radiofrequency equipment which produces an increase in the local temperature of the skin by electromagnetic waves (the second and third layer of the skin called dermis and subcutaneous tissue respond favorably to the changes in temperature improving collagen and elastin to flaccid skin); and, of course, in conjunction with applications of corporal creams and masques to obtain desired results.

All of these alternatives are highly effective when carried out by professionals in the field of aesthetics utilizing the latest technologies and products with high standards and quality.

1916 Weston Road • Weston FL 33326

954-888-9525

Irma Villarreal is a body treatment specialist at Elements Laser Center & Med Spa. It is a full-service medical aesthetic center and day spa offering an extensive menu of treatment options ranging from anti-aging treatments to skin and body rejuvenation, as well as laser hair removal and tanning. Elements Laser Center & Med Spa is located at 1916 Weston Road. Call (954) 888-9525 to schedule a consultation or appointment. For more information visit www.theelementsmedspa.com.

www.theelementsmedspa.com

70

Health & Wellness Random Acts of Gratitude

By Alina Gastesi-de Armas, MA, MEd, LMHC

H

alloween has just passed and the season of giving is right around the corner. How will this season be different? Our physical, emotional, and spiritual well-being as well as our relationships are all affected by whether or not we have a grateful heart. Regardless of the financial pressures we are facing as a nation, we have the ability to pull through if we can refocus our emotional energies and attitudes.

Gratitude research has suggested that feelings of thankfulness have tremendous positive value in helping people cope with daily problems, especially stress, and to achieving a positive sense of the self. Research on mental well-being versus psychological illness has indicated that people who describe themselves as feeling grateful to others and/or to God tend to have higher vitality and more optimism, suffer less stress, and experience fewer episodes of clinical depression than the population as a whole. Furthermore, especially in this economy, grateful people worry less about financial hardship and suffer less anxiety about status or the accumulation of possessions. Partly because of this, these people are more likely to describe themselves as happy or satisfied with life.

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Mediation & Parent Coordination So what about this attitude of gratitude is so freeing? These people do not necessarily ignore life’s difficulties but rather they focus on the willingness of other’s abilities to lighten their burden. To say we feel grateful is not to say that everything in our lives is necessarily great; it just means we are aware of our blessings. If you focus on disappointments and unsatisfied wants, you may be prone to unhappiness. If you’re fully aware of your disappointments, but at the same time thankful for the good that has happened and for your chance to live, you may have a stronger sense of well-being.

Given this knowledge and in this season of Thanksgiving where do we begin?

Practice and commit yourself to noticing your blessings and saying thank you to God and to others for them. Take the time to write thank you notes in response to gifts you’ve received, events you’ve enjoyed, or anything else that deserves thanks. Give God a quick thank you throughout the day for anything that gives you joy. Take a daily inventory of the blessings of that particular day. If you wish, keep a written list and see if it grows longer over time. Let it begin with: “Today I am grateful for……”

Finally, the spirit of Thanksgiving does not have to be limited to one day of the year.

Taking a mental inventory of your blessings, practicing random acts of gratitude and verbalizing appreciation can raise goodwill in your relationship, increase optimism, and lower anxiety and stress levels. In other words, giving thanks is good for your heart and your soul.

Alina Gastesi-de Armas is a Licensed Mental Health Counselor and Florida Supreme Court Mediator at A Place for Growth in Weston. Visit her website for more information at www.APlaceforGrowth.com. She can also be reached at (954) 257-6393. www.ourcityweston.com

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To Advertise in Our City Weston, Please call 954-306-1007

November 2011

71

Positive Parenting “Do” the Holidays Differently This Year

By Jodi Kurry Cohen, MS.Ed Director of Early Childhood Programs, Temple Dor Dorim

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

not to neglect those closest to us. These are the people we often take for granted -- our friends, relatives, spouses and our children. They are the reasons why we are rushing and planning and doing in the first place, but we end up putting them last on our list of importance. We become short-tempered and our time with them becomes limited while we rush about trying to get things done.

However, the best gift we can give our loved ones is time. They want our attention, an ear that is truly listening and a chance to spend some quality time together. Quality time is meaningful time, not time spent running around a mall, the grocery store or doing chores.

Take the time to stop and reflect how you can create meaningful time with your loved ones during this season of rushing. Stop and remember why we celebrate these holidays with loved ones in the first place. If you do this, and reprioritize the way you are spending your time, you will begin to see the holidays as less overwhelming and instead look forward to them as a time to bring joy and peace into your heart and into your home.

T

he time of year is coming when we begin to run around frantically preparing for the holidays. We rush to prep our Thanksgiving meals and start to do our holiday shopping, making lists of the items we need to buy for family, friends, co-workers and other important people in our lives. In the chaos that surrounds the holidays, in all our preparations, we often forget to stop and teach our children about the true meaning of this time of year.

What lessons do we want our children to learn about the meaning of these holidays?

Are we teaching them history and traditions or that this time of year is all about stress in a mad rush to get things done? It is important for all of us to stop for a moment and reflect on this question. A good way to gauge how your child views this time of year and what it is all about is to ask them and see how they answer.

In our focus to please those around us by preparing big elaborate meals, waiting in long lines at stores, wrapping gifts, writing cards and dealing with relatives, our tempers begin to flair and our patience becomes short. At the time of year that is supposed to be about giving, caring and kindness to others, we become the least understanding to our loved ones. We seem to remember to give to charities and help those in need but tend to neglect those closest to us.

While obviously giving to others is important and necessary, it is just as important

Jodi Cohen has a Masters degree in Elementary and Early Childhood Education as well as a Bachelor degree in Psychology. Jodi has led many workshops on parenting, behavior modification techniques, curriculum development, special needs training and crisis management. She has been the Director of Temple Dor Dorim’s Early Childhood Center in Weston for the past 12 years. For more information, please contact Ms. Cohen at the Early Childhood Center at (954) 389-1232.

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home Décor Delightfully Dazzling Dining Rooms

By Myriam Payne, Interiors by Decorating Den, Weston

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

D

ecorating a dining room not only requires great attention to detail but also a clear understanding of the family’s entertaining preferences. Two additional considerations are the comfort of guests as well as the convenience of the hostess.

I find that there are problems unique to this room that often make it a design challenge. With that in mind, it does take some considerable planning to create and design a dining room that will take center stage in a home.

Chairs alone are a far from simple choice. It is important to find dining room chairs that are in line with the style of the room and are also comfortable. All dining room chairs do not need to match either. As a matter of fact, it is far more interesting and personal to incorporate chairs in at least two varying styles and coordinating fabrics.

Tables come in all shapes and sizes. The size should fit both the room and your family and ideally be designed for easy expansion. Expandable tables with leaves or built-in extensions are all practical. Today’s table design options can convert from a small cozy table to one that can be enlarged when company is expected.

The lighting above your table should be carefully selected to assure the right wattage and the best light direction for the diners. The height of the chandelier is as important as its beauty.

It’s also more convenient to have silverware, linens, and serving pieces stored right in the room. A sideboard or chest will help to give you the storage you need, and can also handle the food for a buffet. Other storage options to consider are cabinets or armoires. A very attractive unit might also become the room’s focal point – an extra added design benefit.

You’ll find it helpful to think through the many uses of your dining room. Ultimately, this means that your dining room design plan should be one that features flexibility.

Whether you’re hosting a Sunday brunch for six or a midnight snack for 20, versatility and comfort should guide you toward the best furniture and design plan.

Myriam Payne of INTERIORS by Decorating Den works and lives with her family in Weston. For a consultation with Myriam, call her design studio at (954) 659-2017 and visit her website at www.DecDens.com/Mpayne.

www.decdens.com/mpayne 74

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legally speaking How to Effectively Wipe Out Second Mortgages, Avoid Foreclosure and Stay in Your Home November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

By Omar J. Arcia, Esq. Foreclosure Defense and Bankruptcy Protection Attorney

T

housands of homeowners in our community are 20-50% upside-down on their home mortgages and are looking for a way out. Some are frustrated in their attempts to modify their home loans, and others simply choose to give up their home because they don’t know or are unsure of their rights. Wouldn’t it be much easier to save your home if you only had a first mortgage and no other payments?

Also, once the market turns around, think of all the equity you could build back up years from now?

For homeowners who have taken out a second mortgage on their home and lines of credit, facing our current economic climate can be particularly challenging. Additional liens on your home beyond your initial mortgage, however, can be wiped out through a Chapter 13 personal bankruptcy filing. When a judge removes mortgage liens from a property during bankruptcy proceedings it is referred to as “stripping” the lien, a “cram down” or “strip down.” In a Chapter 13 bankruptcy, second mortgages and lines of credit against a principal residence can be eliminated up to the appraised value of the home. Many bankruptcy courts follow a rule that makes a second mortgage or line of credit totally unsecured if the principal amount owed on the first mortgage exceeds the fair market value of the personal residence.

To qualify, the court will generally require proof that the home is worth less than the amount owed on the first mortgage, which can be established through a certified appraisal that is accepted by the court. In an environment where home prices in most markets have fallen at least 30% or more, many borrowers could qualify for this option.

Tax liens and association liens can also be stripped off in Chapter 13 reorganization proceedings to the extent that the lien does not attach to equity in the property. More importantly, if your income level qualifies, you will be able to catch up on any past due mortgage payments through affordable installments spread out over 3-5 years. This allows you and your family to stay in your home, and none of your creditors will be able to contact you, harass you with annoying phone calls or proceed with a foreclosure during this bankruptcy protection period.

Detailed explanations of different options available to homeowners in foreclosure, or at risk of foreclosure, including when is the right time to file for bankruptcy protection, are discussed in a new instructional DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” If you mention that you heard about the DVD through this magazine you will receive a FREE copy when you make an appointment to discuss your case in detail with a member of our qualified legal team. You may also purchase the DVD online at www.arcialawfirm.com.

If you are struggling to make your monthly mortgage payments, or if you just received a foreclosure summons, contact the Arcia Law Firm today at 1-800-770-7102 to schedule a free consultation and to receive your FREE DVD. Or visit www.arcialawfirm.com for more information about our law firm and services.

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T

he summer months are rough on hair. Fortunately, your hairdresser can help restore your lovely locks. He or she can come to the rescue with rehab remedies including deep conditioning treatments, changing color to warmer tones, as well as trimming a few inches off for a refreshing new style.

The change from summer’s heat and humidity to the cooler, drier air this time of year has a tendency to cause hair to be unruly and suffer from static. One of the best remedies for this is to spray some hair spray on your brush before styling. Keeping the nozzle on the dryer will also eliminate moisture and calm the hair effectively. Using ionic tools such as hairdryers and heat irons as well as applying heat protecting products before drying will also help to control the hair.

The finishing products should be creamy to weigh the hair down and take away the flyaway effect which makes hair difficult to style. A wonderful product from Kérastase, Substanstif Mousse, will just do this job very successfully. Use conditioners that coat the cuticle and focus on treatments that encourage moisture retention. A great example would again be in the Kérastase line. The Chronologiste in-salon and home treatment will restore the beauty back into the hair with its caviar-like properties.

Fall is a great time to experiment with different tones. Warmer hues are the best way to enhance dull, faded, nondescript color. Those who have never had color before will find this time of year ideal to experience shiny, smooth and healthy looking hair with some introduction to color. Bear in mind, color looks darker at the roots in the winter. Changing the formula to a lighter shade will counteract this, while the ends will need color balancing to get rid of the fade.

There has never been a better time than now to control hair with up-dos, day and night, casually and formally. Up-dos are a great, low-maintenance solution for unruly hair. Thanks to celebrities, we are much more comfortable taking inspiration for quick pleats, buns and top knots with no more than a simple ponytail and hair clips.

This season we can enjoy the ease of up-dos with highly placed buns and ponytails for added sense of power, with more disheveled sides to add a relaxed feminine glamour and sweeping side bangs oozing sexiness.

With the holidays just around the corner, you may be planning something special for your hair. Remember, you want a style that will complement your outfit, not compete with it. Discuss what you plan to wear with your stylist. Prior to a special day, consider if you need a trim or a cut. Trims and cuts are two different genres. A slight trim may be all you need to keep hair healthy and groomed looking, but if you are looking for something different then a hair cut is the way to go. Either way, a professional touch is a must if you want to get it absolutely right!

Helen Charles boasts more than thirty years of experience as a hair fashion designer, master stylist and innovative colorist. She owned and operated four salons in London before moving to Weston and opening Helen Charles Salon London. To schedule an appointment with Helen or any of the salon’s talented stylists, call (954) 349-9220. The Helen Charles Salon London is conveniently located at 1660 Market Street in the heart of the Weston Town Center. For more information, visit www.helencharlessalon.com. www.ourcityweston.com

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November 2011

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online shopping Holiday eBay Shopping Tips

By Lisa & Bill Feldman

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

fraudulent listings for these items are bound to appear. If an item is sold-out in stores for $1000, I don’t suggest buying on eBay for $250! ▸▸ Look for “Gift” services and rush shipping offers. Many sellers will give your purchase extra attention or gift wrap at a little or no extra charge. Express shipping is great but during the holidays it can’t always be relied upon, so think way ahead if possible. ▸▸ Take note of return and exchange policies. Most sellers have a time frame in which items can be returned. For many sellers, all sales are final.

It’s important to note that the holiday season is by far the best time of year to sell on eBay. So gather up those unwanted items and try posting them on eBay. The money you earn can help you purchase your own holiday gifts for your loved ones. But be sure to allow enough time for your item to sell and for you to get paid before you start your own holiday shopping. Keep in mind, if you can’t sell an item during the holidays it is most likely not sellable.

T

he holiday shopping season is here once again and eBay is ready to help you make a little extra seasonal cash or to find great gifts for your friends and family. Many people are dubious about gift buying and gift selling on eBay, but nowadays these people are few and far between.

If you are going to trade on eBay this year, here are some tips to make it a successful and rewarding experience. ▸▸ Buy from reputable sellers with great feedback. Now is not the time to risk a bad experience or lousy merchandise. If you are buying for someone, you want to make sure the gift arrives as expected and in time for the holiday. Only shop and buy from sellers that you are confident with. ▸▸ Shop as early as possible. Buy It Now purchases are great as it is an immediate transaction. However, if you are bidding on an item, it could take up to 10 days for the auction to end. You want to make sure you have time to win, pay, and receive the item. ▸▸ Remember, if it is too good to be true it probably is. Every holiday season there are hot items that can be very expensive, hard to find, and in demand. Given the nature of the internet and eBay, fake or

Just Sell It sells through eBay auctions and directly to the public. Please view our website at www. justsellit.com to view merchandise at our online store. All items are sold at significant savings. Just Sell It can also list and sell your items for you.

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home Décor Shades of Elegance — The New Roman Shade

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Hand-Painted Shades

What about a beautiful hand-painted Roman shade for your entryway designed for you by our artist to reflect the artwork of your favorite painting that hangs just off the foyer? It’s easy to get creative with custom Roman shades from Hunter Douglas Design Studio. Beautiful Windows is one of the few select dealers offering this exclusive line. The shades are available in over 300 different soft fabrics that hang beautifully.

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Select from five distinctive styles - flat, hobble, batten front or back and the Night/Day shade.

This shade is a 2-in-1 Roman shade. During the day you get soft light filtering in through the sheer and at night you lower the opaque Roman shade. How perfect is that?

Coordinating Valances and Panels

To enhance the beauty of the shade we offer coordinating valances with tapes and trims that are perfect to suit your décor. Our designers can add side panels for you to frame out the window. These panels remain stationary while the privacy is controlled by the shade. These new Romans are made with the innovative cording system for enhanced child and pet safety.

Faryal Ali has been designing window coverings for 20 years. You can get professional advice and view full-sized displays of every kind of window covering at Beautiful Windows’ 4,000 sq. ft. showroom, 10220 SR 84, in Davie.

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To Advertise in Our City Weston, Please call 954-306-1007

November 2011

81

dining out Crepes On Board Offers International Culinary Treat by jule levin

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

I

f you are looking for a taste of France, without ever leaving Weston, make sure you check out one of the city’s hottest new restaurants. The new Crepes on Board restaurant opened early this year, offering diners an innovative Latin twist on the quintessential French culinary treat. Chef Diego Preciado promises diners will hooked from the first bite. “They are going to find very tasty food that is a combination of a traditional crepe, with Latin flavors. We infuse some of the sauces from France with Latin ingredients to make it more tasty and colorful,” said Preciado of Weston, who is one of four owners of Crepes on Board.

Crepes on Board is located at 1912 Weston Road. The 1,500 square foot restaurant opened in May, offering crepes of all kinds for lunch, dinner and a sweet finish. Preciado says they opened in Weston because crepes are a favorite in his hometown of Colombia, and they wanted to offer a taste of home in South Florida, which boasts a huge Latin community.

“They are very popular in Colombia, and we want to bring it here. There is no place for crepes like this in the United States,” he said.

Diners will find an array of crepes on the menu offering everything from chicken, vegetarian, beef, seafood and sweet crepes. The most popular crepe is their Chicken with Mushroom Sauce. “It’s a traditional crepe with a béchamel sauce, chicken, mushrooms, and Latin spices to bring out even more flavor,” said Preciado. Other chicken crepes include Chicken with Asparagus Sauce, Chicken with Spinach, Mexican Chicken Crepe, Curry Chicken and a Peruvian Chicken crepe, with an authentic Huancaina sauce. Beef lovers will enjoy a Beef Stroganoff crepe, or Italian Meatball, Beef Spinach or Mexican Beef. Even seafood lovers can dig in with the Tuna with House sauce, Curry Shrimp, Shrimp with House Sauce or Palmitos de Cangrejo with House sauce. If it is sweet, and not savory you are looking for, choices include the Banana, Strawberry & Nutella crepe, the Dulce La Leche, Crepe Suzette or a Dark Bonette.

All sweet crepes come with a scoop of vanilla ice cream. Prices range from $5.95 to $9.95 for a delicious treat. “ Everyone should check us out because it is something different, and a different type of Latin cuisine, rather than just rice and beans,” said Preciado. Guests can also order a Caesar Salad, Chef Salad, or Onion Soup with their crepe. There are also pita dishes including Cheesy Pita, Mushroom Pita, Tuna Salad Pita or a Ham & Cheese Pita.

The crepes are prepared by Preciado, an Industrial Engineer by trade, who decided to follow his passion for food by graduating from the Le Cordon Bleu Cooking School several years ago. He teamed up with longtime friend Gustavo Esquivel, who had an equally strong passion for aviation. Crepes on Board is the result of their decision to combine their two loves. The result is a warm and comfortable restaurant decked out in warm and inviting earth tones, dark red hues, and wood trim. To create the ambiance, there are posters that take diners back to the golden era of aviation in the 1930’s, when service, including great food, was a priority.

Pin-ups girls, like Memphis Bell, Lady Luck, and Mis Behavin’, surround the room. “We wanted to bring it all together,” said Preciado.

Preciado said Crepes on Board is a fun place to come, and sample a taste of something a little out of the ordinary. He invites everyone to come see what they can create, and he promised diners will leave satisfied. “Try something new, something colorful. You can sit here and relax, enjoy the music.

This is not a fast-food environment, but something to really enjoy,” he said.

Chef Diego Preciado of Crepes on Board.

Crepes on Board is located at 1912 Weston Road in Weston. To take a look at their full menu, visit them online at www.crepesonboard.com or phone them at 954-482-8530. They are open Tuesday, Wednesday and Thursdays from 11:30 a.m. to 9 p.m., Friday 11:30 to 10 p.m., Saturday 12 p.m. to 10 p.m. and Sunday 12 p.m. to 9 p.m. They are closed Monday.

Left top to bottom: The Banana, Strawberry & Nutella Crepe.; Chicken Crepe with Mushroom Sauce.; Classic French Onion Soup

82

Casual and comfortable; the interior of Crepes on Board is designed to bring back memories of the Golden Age of Aviation.

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November 2011

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Ask the Experts It’s A Pain In The Neck!

By Dr. Browner & Dr. Behar

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

Next to in-laws, faulty spinal mechanics is the primary cause of most neck pain. Functional problems of the spine can usually be traced to incorrect spinal alignment due to abnormal posture and previous trauma. Closely associated with abnormal posture are other causes of neck pain such as repetitive strain, muscular weakness and stress producing muscular tension. Old spinal injuries inappropriately treated and chronic postural problems can also result in degenerative arthritic changes to the joints and discs of the neck.

As the vast majority of neck pain is directly related to mechanical spinal problems, be they postural, traumatic or stress-related in origin, chiropractic care focuses on correcting abnormal spinal mechanics. Restoring normal position and movement to the spine not only relieves pain, it also protects against more chronic and serious health problems associated with abnormal spinal function: degenerative arthritis, soft-tissue deterioration and nervous system effects.

So next time you start reaching for the bottle of pain medication, think: is merely masking the symptom the most intelligent solution to your problem neck? Don’t just hide the problem, fix it!

N

eck pain -- at some point in life, most of us fall victim to it. Like other kinds of muscle and joint pain, neck discomfort can be caused by many things, from the benign such as prolonged reading in an awkward position, to the more serious such as an underlying disease process.

Though most neck pain is not associated with life-threatening disease, chronic neck pain and its underlying causes can profoundly effect quality of life and long-term health potential.

Recurring pain or stiffness of the neck, arm or upper back, or symptoms persisting longer than one or two days should have professional evaluation. Chiropractic doctors are specialists in the assessment and treatment of muscle and joint problems, including neck and neck-related pain. As accurate diagnosis of neck pain is extremely important, your chiropractor will begin with a detailed history of your symptoms. This is followed by a thorough examination of the neck and associated regions, including appropriate orthopedic, neurological and vascular tests. Since your chiropractor is particularly concerned with the structural and functional health of your spine, specific chiropractic examination techniques will be used to assess spinal position and motion. X-rays may be taken to assist in the diagnosis, as may other specialized examination procedures when warranted.

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For a consultation or more information you can reach Dr. Browner & Dr. Behar at Windmill Health Center in Weston at (954) 217-4881. The doctors also have two additional locations to serve you in Pembroke Pines and Plantation. Contact the Weston location for more information.

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November 2011

85

health & wellness Cleveland Clinic Florida Honors Women in Medicine

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

I

n celebration of “Women in Medicine” month, the Women’s Professional Staff Association (WPSA) at Cleveland Clinic Florida, here in Weston, honored several women for their achievements and contributions to the field of medicine.

Dr. Maria Lina Diaz, Head of the Section of Ambulatory Gynecology, was recognized as Physician of the Year for her vision, compassion and professionalism.

Division Chair of Anatomic Pathology, Dr. Mariana Berho was named Physician of Achievement for demonstrating leadership and dedication to the education of her peers, training of physicians and students and those within the community. Dr. Cassann Blake, a board certified breast surgeon and Breast Program Leadership Chair, was named Physician of Vision for inspiring her peers through leadership, service and growth. Circle of Honor recipient Jennifer McGreevy, Senior Director of Development, was honored for her continuing support of Cleveland Clinic’s mission and values.

The awards were presented at the annual “Women in Medicine” dinner hosted by the WPSA. During the celebration, Weston City Commissioner Mercedes Henriksson read a proclamation from Weston Mayor Eric Hersh declaring September “Women in Medicine Month” and thanking the WPSA for its contributions to the Weston community.

“Our celebration of ‘Women in Medicine’ month provides a perfect opportunity to reflect on our year-round efforts to affect positive changes professionally and in the healthcare delivery,” said Maria Lina Diaz, MD, chair of the Women’s Professional Staff Association at Cleveland Clinic Florida. “We must empower WPSA award recipients include Dr. Mariana Berho, of Achievement, Dr. Maria Lina Diaz, Physician each other in our careers and work together to address the women’s health issues ofPhysician the Year, and Dr. Cassann Blake, Physician of Vision. impacting both our local and global communities.”

Weston City Commissioner Mercedes Henriksson presents Maria Lina Diaz, MD, chair of the Women’s Professional Staff Association at Cleveland Clinic Florida, with a proclamation from the City of Weston.

Who Can You Turn To?

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Orthopedic Surgeons: Al DeSimone M.D. Fernando Moya M.D., Ph. D. Alexander Bertot, M.D. Podiatric Surgeons: Robert Sheinberg DPM Carlo Messina DPM Physical Medicine & Rehabilitation: Mark Fishman D.O. Hand & Wrist Surgeon: David Shenassa M.D. Conditions Treated: • Sports & Overuse Injuries • Pediatric Orthopedic Injuries • Arthroscopy (Foot, Ankle, Knee, Shoulder, Wrist)

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November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

As a home, I know it’s what’s on the inside that counts. Especially when what’s on the inside is everything you own.

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money matters Understanding Annuities for Today’s Financial Planning and Investing

T

he stock market’s recent volatility has prompted many investors to reevallate their investment expectations and look for ways to protect their assets and retirement accounts before and during retirement.

One of the biggest financial worries facing Americans today is their financial stability and retirement savings. There is so much negative information about social security benefits and pension plans; and, while some Americans are fortunate to still enjoy such benefits, today most of us must make our own key decisions on how to manage our money and how to find solutions for our own financial well-being.

There are three main risks to your assets: longevity risk, inflation risk and financial market risk. These three key risks can be easily targeted by including an annuity within an investment portfolio or financial plan.

An annuity is a contract between you and an insurance company. Once the contract is funded the insurance company agrees to comply with specific benefits that you the investor select. There are four types of annuities designed to suit different investment objectives and risk tolerance: Fixed, Fixed Equity-linked, Variable and Immediate.

Annuities offer a number of benefits. The most popular being: Guaranteed Income For Life, Downside Market Protection, Upside Market Potential, Predictable Accumulation Growth, Income Tax-Deferred Treatment and Death Benefits with Guarantees for beneficiaries.

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There are also some disadvantages to annuities, one of them being the higher costs (the benefits don’t come for free) and in some cases the longer holding periods. The higher cost is seen by many as worth paying for in exchange for all the benefits included within the contract.

If you are approaching retirement and have been saving for years, your greatest fear is to be caught in a market correction that could significantly hurt the value of your investment accounts, IRA, 401k or any retirement accounts.

If you are in retirement, you can enjoy the benefit of guaranteed income for life or for a certain period based on the value accumulated in the income base balance. This is protected from market downturns and provides a step-up allowing you to participate in the upside of the markets.

The ability to wrap an investment account as well as a retirement nest egg with protective features such as the ones mentioned above has become increasingly compelling to many people. In today’s market volatility the benefits found in annuities are really starting to mean something to people.

Alicia V. Alvarez is a Financial Advisor with Capital Guardian Wealth Management with over 18 years of experience. Her office is located at 2645 Executive Park Drive in Weston. She offers a complimentary session during which she can explain more about annuities, determine if an annuity is suitable for you, or, for those people who already own annuities, evaluate if your annuity is the best fit for you. To schedule an appointment, call (954) 622-0078.

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Some Securities and Insurance Products: * May Not be FDIC Insured * May not be Bank Guaranteed * May Lose Value.Securities offered through Capital Guardian, LLC, member FINRA/SIPC. Investment Advisory Services offered through Capital Guardian Wealth Management, an SEC registered Investment Advisor.

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November 2011

89

tax talk Why Are Private Foundations Attractive?

By Jacqueline F. Rodriguez, CPA

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

T

he primary tax benefit of establishing a private foundation is that contributions are deductible, but subject to the percentage of Adjusted Gross Income limitation, even though the bulk of the contributed funds may be held by the foundation for many years. There are two types of private foundations: a non-operating and operating foundation. A non-operating one does not engage in charitable activity itself, but accumulates and disburses funds for charitable purposes. On the other hand, an operating foundation uses funds for its own charitable activity, including purchasing and maintaining assets. Establishing and funding a private foundation can provide the following benefits: Control: the donor is often also a foundation manager and is able to control ultimately how assets are invested and disbursed; Legacy: donors often name their foundation after themselves or their family; Family Ties: donors often view a foundation as a way to unite a family with a common interest; Long-term Charitable Giving Goals: it may provide the opportunity to meet long-term charitable giving goals by using the essentially tax-free buildup of assets; and Current Tax Deductions for Funding: the income, gift, or estate tax charitable contribution deduction is available upon funding to the foundation.

A private foundation can be either a corporation or a trust and it is exempted from federal income tax; however, it is subject to a number of excise taxes that serve to prohibit the foundation from participating in certain activities. A private non-operating foundation must annually distribute 5% of the average Fair Market Value of its noncharitable use assets and is subject to a 2% tax on net investment income. Net investment income includes net capital gains, interest, dividends, royalties, rents and payments related to security loans.

In addition, a private foundation is subject to penalty taxes designed to inhibit certain activities. For instance, tax on self-dealing which is imposed on a disqualified person (substantial contributor, foundation manager, anyone owning more than 20% of contributing entity, etc.) for participating in certain transactions such as: 1. Any direct or indirect sale, exchange, or lease of property; 2. Lending money or extending credit; 3. Furnishing goods, services, or facilities unless furnished by the disqualified person without charge; 4. The foundation’s paying compensations or expenses other than a reasonable amount incurred while carrying out the exempt purpose; and 5. Transferring income or assets to a disqualified person.

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The foundation may be funded with a large amount in one tax year or systematically over several years. Also, the donor may wish to fund the private foundation with a large amount after death, through his or her estate. However, the initial funding should be enough to cover the formation, first year of accounting and tax returns, and taxes .

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Private foundations must file Form 990-PF annually to report the organization’s activities, as well as the tax on net investment income. Also, foundations liable for excise tax under Internal Revenue Code Sections 4941-4945 must file Form 4720. Form 990PF must be made public including names and addresses of donors.

Jacqueline F Rodriguez, CPA JRodriguez & Associates Tel. 954 389 0729 Fax 954 337 8346 Email: jfr@cpasweston.com

Jacqueline Rodriguez, CPA, holds a Masters Degree in Science of Taxation and is a member of the Florida Institute of Certified Public Accountants - Weston Chapter. She has more than ten years of experience and specializes in tax compliance for J-1, F-1, H-2B, and E-2 visa holders and treaty based returns for Venezuela, Spain, Canada, Belgium and the UK. Her office is located at 2625 Weston Road, second floor. Call (954) 3890729 to schedule a free consultation. For more information visit www.afsb.net/jfrcpa.

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Norwegian Pearl 14-NIGHT-PANAMA CANAL

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www.cruiseshipcenters.com/FtLauderdale *Some restrictions apply. Contact your Cruise Consultant for details. All prices are per person for double occupancy, are subject to availability and do not include government taxes. Fla. Seller of Travel Ref. No. ST37715. *2 for 1 reflected in rate shown.

To Advertise in Our City Weston, Please call 954-306-1007

November 2011

91

pet of the month Sponsored By:

Runabout Town Concierge “We Run About so you don’t have to!”

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

“Oreo”

O

reo is a five-yearold English Sheepdog.

His favorite person is definitely dad, but he adores anyone who will rub his belly.

Oreo’s favorite activity, apart from being tickled, is running in the grass. He dislikes loud noises and getting his feet wet.

Oreo was last seen by the window people watching.

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Email entries to editor@ourcityweston.com. Mail entry forms to: Our City Weston, Inc., 17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

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r 10 Year o Lab t y n Warra

By Fabienne C. Grossman, RD/LD, 200-RYT

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

A

s individuals, we often hold tension in our minds and bodies, which can result in mental and physical fatigue.

Yoga Nidra, an ancient yoga practice that has recently gained popularity, helps act as a remedy to this growing issue.

Literally meaning “yogic sleep,” Yoga Nidra is a form of meditation and mind-body therapy. One appears to be asleep, but the consciousness is functioning at a deeper level of awareness. Rod Stryker, founder of ParaYoga and instructor of Yoga Nidra since the mid-1990s, states “it is sleep with a trace of awareness.”

One experiences a deep relaxation state that is achieved by systematically slowing down and relaxing each body part. Students experience a more restful state and awaken more refreshed than an evening of sleep. During Yoga Nidra, students are led through a guided meditation to scan the body and then given techniques to become aware of and let go of the mental and physical tension that are present in different areas of the body. This technique enables the body to slow down allowing for optimal functioning of the endocrine and the parasympathetic nervous system. Yoga Nidra, therefore, may be highly beneficial for people suffering from stress, insomnia, migraines, asthma, ulcers, digestive issues, skin diseases and other conditions.

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In the November 2011 issue of Yoga Journal, Cheryl LeClair, a yoga instructor teaching Yoga Nidra Meditation Technique for marines with posttraumatic stress disorder (PTSD) and brain injuries at Camp LeJeune, wrote of her success with Yoga Nidra Meditation. “Many of them fall asleep in the very first session. To see them relax and let go is just amazing.”

In addition to total relaxation, Yoga Nidra gives one the potential to access the power of the subconscious mind, in order to gain knowledge, increase creativity, and realize their true self. A Sankalpa or resolution is created by each individual on their own while in a state of deep relaxation. The Sankalpa is a short, positive affirmation mentally repeated while sinking into this deeply relaxed state. Sankalpa may be something one wants to happen in their life – an affirmation that is then implanted deep in the subconscious mind. It takes root and grows long after the Yoga Nidra practice itself is finished. The subconscious mind is much more receptive than the conscious logical mind: resolutions planted in the subconscious mind will more readily grow and enrich one’s life positively.

Yoga Nidra can be practiced by anyone. It brings calmness, quietness and clarity which leads to awareness on many levels. When one is in a conscious relaxed state, peace of mind comes naturally, and the individual’s overall well-being improves.

Fabienne C. Grossman (200RYT) is the owner at Weston Yoga and will be offering a Yoga Nidra Practice on Friday, November 11th from 7-9 PM. For more information call Weston Yoga at 954-349-6868 or visit: www.westonyoga.com. Weston Yoga is located at 2600 Glades Circle, Suite 400.

Please view our website for our new educational video.

94

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Upcoming Workshops Yoga nidra meditation - 11/11/11 - 7-9 pm A total body and mind guided relaxation meditation. Yoga nidra enables the person to be conscious in this state and nurture the seed of great will power, inspire the higher self, and enjoy the vitality of life. Space is limited. Reserve Early.

Investment in Self: $25 in advance $30 at the door.

karma Yoga cLasses Free Class with suggested $10 donation • MEDITATION & PRANAYMA 11/13 - 7-8 PM • RESTORATIVE YOGA Wednesdays - 8-9 PM • REIKI CIRCLE MEDITATION Tuesdays - 7:30-8:30 PM Thursdays - 12:30-1:30 PM

YOGA CLASSES OffERED fOR ALL LEVELS- fIRST CLASS ONLY $10 fOR bEGINNERS: Yoga Basics- Mon. 6:30-7:30 PM, Wed & Fri 10:00-11:00 PM; Restorative Yoga- Wed 8-9 PM; Gentle Yoga/Restorative Sun 11:30AM-12:30PM; Chair Yoga Thur 11 AM- 12 Noon Reiki Circle Meditation Tue 7:30-8:30 PM; Thur 12:30-1:30 PM KIDS YOGA-Mon & Wed (7-12 yrs) 5:30-6:15 PM

GIfT CERTIfICATES NOw AVAILAbLE! Purchase 10 Class Pass at Regular Price and receive an additional class free!

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fOR INTERMEDIATE: Hatha : Tue & Thur 6-7 PM; Sat 11:30-12:30 PM; Warm Vinyasa Wed. 6:30-7:30 PM; Kundalini Wed and Fri 12:15-1:30 PM fOR ADVANCED: Heated Yoga - Mon & Thur 9-10:30 AM; Tue 9:15-10:30 AM; Thur 7:15-8:30 PM; Wed & Fri 8-9:30 AM; Sat & Sun 9:15-10:45 AM

To Advertise in Our City Weston, Please call 954-306-1007

November 2011

95

Legally Speaking A Difficult Problem

By Evan Baron

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

I

t seems that almost everyday we read about a domestic violence case in the newspaper. Of course we only read about the cases which involve celebrities. This is not a problem which only involves celebrities, but an issue which can be found in almost every bedroom community. Of course a great deal of domestic violence goes unreported.

There is also the other side of the coin. This is a law which can at times be misused to obtain the “upper hand” in a divorce. Judges will almost always err on the side of caution when required to make a decision about whether or not to issue an injunction for protection against domestic violence, commonly referred to as a restraining order. This at times can cause an abuse of the judicial system for personal gain.

The law concerning domestic violence injunctions is very specific as to what must be proven to obtain an injunction and who may obtain one. This cannot be obtained because your spouse is being argumentative or disrespectful. Words, even harmful words, will not rise to the level that is required by law. An individual seeking an injunction must swear under oath, in a written petition, that he or she has been the victim of domestic violence or has a reasonable belief that he or she is in imminent danger. This applies to husbands and wives, individuals residing together, couples who have had children together, divorced couples, or any person related by blood or marriage. I have been involved with cases involving siblings, parents and children and girlfriend and boyfriend. Domestic violence is defined as a battery (intentional, unwanted touching), aggravated battery (deadly weapon), assault (threats of bodily harm with the apparent ability to carry out the threat), stalking or any criminal offense which results in physical injury or death of one family or household member by another.

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FREE CONSULTATION The person seeking the injunction is the Petitioner and he or she must present to a judge sufficient allegations to warrant the issuing of an injunction. This is done by an ex parte proceeding, which means it is without the opportunity for the respondent (alleged abuser) from defending him/herself. If the Judge is satisfied, a temporary injunction will be issued for a maximum of 15 days. The law requires that the respondent be allowed a hearing within the 15 day period. At this hearing the Judge will be able to hear from both sides, and decide if the injunction should be extended or whether it should be dismissed. If extended it could become permanent and only removed upon order of the court.

The temporary injunction will require the respondent to vacate his/her residence until the hearing takes place. During this time (approximately 15 days), the Respondent will not be allowed to have any direct or indirect contact with his/her spouse. If there is a minor child he/she may be prohibited from contact with the child.

1565 North Park Drive, Suite 100, Weston, FL 33326 email: Law@DivorceBroward.com

954-385-9160 After Hours: 954-850-3357

The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

If you have any questions please feel free to contact my office for a free consultation at 954 385-9160.

96

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www.WomenSafetyAndAwareness.com LIMITED SEATING Seminar will be facilitated by Prospero Ellis, a former US Customs Supervisory Inspector, Chief of Narcotics and Security at Miami International Airport. He developed courses on Observation Techniques and Behavior Analysis for U.S. Customs in 1981. He was a Police Officer from 1972-1978.

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November 2011

97

It’s Their Business Memory Factory Captures Your Cherished Memories

By Stacey Bomser

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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his is the time of year when memories are made. What could be more precious than pictures of your kids baking a pumpkin pie with Grandma for Thanksgiving. Or perhaps it’s the video of the first time your child sat on Santa’s lap. And don’t forget the pictures you took of the kids trick-or-treating that, most likely, are still stored in the camera waiting to be downloaded. You can enjoy these treasured memories now and for years to come, thanks to the experts at the Memory Factory. They specialize in making your old memories new and your new memories easy to share.

“No other company offers the scope of services we provide,” states Joseph Rothschild, Memory Factory marketing director. “From scanning photos, slides, and negatives The Memory Factory can work miracles with your treasured family memories. to transferring VHS, Beta, and Hi8 to DVD/Hard Drive. We are the one-stop shop to help you enhance, share and preserve your memories.” into the store, you’ll meet the person who will be handling your project, you’ll see the Memory Factory groups its services into these three categories. Its highly skilled state-of-the-art equipment and secure storage system, and, most importantly, you will technicians can help you enhance the quality of your captured memories and make have final say in the outcome of your project. them easier to enjoy and share by transferring old video to digital format or restorThis personalized level of service is what really distinguishes Memory Factory ing and enhancing old photographs. Memory Factory helps you from its competition. “We care about your final outcome just as much as you share your memories through hassle-free and do. In fact, if you’d like, you can sit with us while we edit your project,” shares convenient reproduction of photo prints, as Brodie Miller, manager of the Weston location. well as the custom-created scrapbooks, video Rothschild adds, “We have a wonderful working relationship with our montages and photo CD’s and DVD’s. Finally, clients. We really get to know a family when they bring in all of their old the company uses state-of-the-art technology to pictures and video tapes. We literally see their children grow up from babies preserve your memories for generations to come. to graduation and beyond.”

All work is done in-house using Memory Factory’s At Memory Factory the difference is in the details. Every project is computers, audio/visual equipment, graphic design customized right down to the label. And with the holidays just around software and production capabilities. the corner, a personalized gift from Memory Factory always makes the “We scan, digitize and electronically store all of perfect present. your important memories to ensure that, no matter According to Miller, “We joke that our tagline is ‘We make grown men what happens, your family will always have a record cry,’ but the truth is we do. I don’t care how tough you are; hearing a loved of your important memories,” explains Rothschild. one’s voice for the first time in years and sharing that with a new generaOf course, that is the fundamental reason people tion will bring a smile to anyone’s face. Our projects evoke emotion.” seek the services of Memory Factory. The company, This is especially true with the wedding or bar/bat mitzvah montages which is celebrating its fourth anniversary in Weston Memory Factory is so famous for. It’s amazing how these talented this month, has processed over 12,000 orders. “I’m proud technicians can turn a shoebox full of photos to say that we have never lost or damaged anyone’s preinto a beautiful tribute capturing the client’s life. cious memories,” notes Rothschild.

You can trust the experts at Memory Factory In fact, Memory Factory often saves memories. People when it comes to making memories as well as don’t realize that video tapes have a shelf life and the quality preserving them. The company offers complete starts to deteriorate after about ten years. The first thing professional photography and videography serto go is the audio. Unfortunately, it is not always possible vices, available for all special occasions. “We can to salvage. “We recommend you bring in your old tapes to have them also produce business marketing packages and transferred to a digital format,” says Rothschild. “We can accommodate commercials, either filmed on site or on a green almost all major media formats including 8mm film, Super 8 film, VHS, screen in our studio,” notes Rothschild. “We have Capture y our cheris DV tape, Mini DV, as well as slides and negatives. We can also convert plenty of examples of our work in-store or online for hed memor ies forever with the M many Latin American and European formats including PAL.” you to check out when you’re deciding what’s best emor y Fact or y.

Unlike other companies, at Memory Factory all of the work is done on-site. Your for you.” family photos and videos will never be shipped to an out-of-state lab. When you come As a business, Memory Factory is committed to supporting the communities it serves.

It is a sponsor of the annual Rock and Pop Masters Concert in the Park presented by the City of Weston and the Rotary Club of Weston. The company provided on-site photography for the Pink Fest block party to benefit breast cancer awareness at Seminole Casino. And when Joe DiMaggio Children’s Hospital recently held is grand opening, Memory Factory was on hand taking pictures and offering on-site printing.

The Memory Factory is known for excellent quality, outstanding customer service, and professionalism at a value price. To learn more about its services and pricing, visit www.memoryfactory.com or call (954) 659-9315. The Weston store is located at 1390 Weston Road in the Country Isles Shopping Center. There is another location in Pinecrest (South Miami).

98

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it’s their business Top Quality Care Offered at Arthritis and Rheumatic Disease Specialties

By Julie Levin

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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or patients looking for comprehensive, compassionate, state of the art care for arthritis and rheumatic diseases, look no further than Arthritis and Rheumatic Disease Specialties. Located in Plantation since 1996, Arthritis and Rheumatic Disease Specialties is a full-service diagnostic and treatment center, founded by Rheumatologist Dr. Guillermo Valenzuela. “We offer the highest level of care in rheumatology that you can find in every sense,” said Dr. Valenzuela, who has long been recognized as a leader in the treatment of complex cases of Arthritic and Rheumatic diseases.

The practice, which is located at 140 SW 84th Avenue, Suite B is a multi-doctor office specializing in complex cases of Rheumatoid Arthritis, Osteoporosis, Carpal tunnel, Gout, Sjogrens syndrome, Spondylitis Ankylosing, Lupus (SLE) and much more. They are committed to treating all patients and improving their quality of life, all within their 4,400 square foot facility. “We can provide patients pretty much everything they need for their diagnostic and therapeutic needs within the office,” said Dr. Valenzuela. With 11 exam rooms, and a dedicated staff of four physicians and eight assistants, Arthritis and Rheumatic Disease Specialties is able to offer Digital X-Rays, Full Body MRI, Bone Densitometry, and Ultrasound procedures.

Dr. Valenzuela says Ultrasound can assist with medical injections for the treatment of symptoms in painful knees, shoulders, spine and more. “Before they were more difficult to access. Now we can more accurately access with the aid of ultrasound guidance,” said Dr. Valenzuela.

Dr. Guillermo Valenzuela.

The staff at Arthritis and Rheumatic Disease Specialties in Plantation.

Rheumatologists Dr. Guillermo Valenzuela and Dr. Gary Sterba.

Dr. Valenzuela performing an in-house ultrasound procedure.

For patients who require intravenous injections, they also have an in-house Infusion Suite, with five state-of-the art chairs and an attentive staff that helps provide treatment.

“It is much easier for patients to come here. They don’t have to go through hurdles of hospital care, creating a savings of time and money,” said Dr. Valenzuela.

Dr. Valenzuela received his medical training at the University of Buenos Aires, New York Medical College and Cornell University Medical College, where he was a Post-Doctoral Fellow in Clinical Immunology. Along with Dr. Valenzuela, patients can also see Dr.Gary Sterba, a physician specializing in Adult Rheumatology who joined the practice in May. Dr. Sterba is a fellow of the American College of Physicians and member of the adult and pediatric sections of the American College of Rheumatology. He is ECFMG certified. They also proudly offer the services of Dr. Kristina Wiers, who is one of a very few doctors in the state to specialize in Pediatric Rheumatology. As an added convenience to patients, they also have Podiatric services of Dr. Abraham Wagner, Foot and Ankle specialist and surgeon.

“Many of the diseases we treat affect the foot in a mechanical fashion, so we can further improve the care we deliver to our patients,” said Dr. Valenzuela. Many times, patients will see more than one doctor during a visit to make the experience

as efficient as possible.

As leaders in their field, Arthritis and Rheumatic Disease Specialties continually contributes to the development of new treatments and protocols through their contribution in clinical studies. The satisfaction of performing clinical research helps in two ways, since it allows us to help patients in need of new treatment alternatives in the short term, but in the long term research results in the approval and application of better courses of treatment. Dr. Valenzuela invites everyone to make an appointment and see what they are all about.

“We offer personalized care in a highly specialized center for Arthritis and Rheumatic diseases,” said Dr. Valenzuela.

Arthritis and Rheumatic Disease Specialties is located at 140 SW 84th Avenue, Suite B in Plantation. Their office hours are Monday through Friday 9:00 AM to 4:30 PM. They also have a second location in Aventura. For more information or to make an appointment, phone them at 954-476-2338. send an email to info@ valenzuelatheumalogy.com or visit them online at www.ValenzuelaRheumatology. com or www.rheum-care.com .

100

Arthritis & Rheumatic Disease Specialties 140 SW 84th Ave., Suite B 路 Plantation, FL 33324

954.476.2338

Guillermo Valenzuela, MD Rheumatology

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Arthritis & Rheumatic Disease Specialties a unique, state-of-the-art practice in Plantation, devoted solely to the care of patients with arthritis, osteoporosis, autoimmune, and musculoskeletal disorders. Offering Clinical Research, MRI, ultrasound, bone densitometry, clinical laboratory, physical therapy, Pediatric Rheumatology, and Podiatric medicine and surgery.

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November 2011

101

General & Cosmetic Dentistry Dr. Heather G. Hosseini, D.D.S.

“Transforming Lives One Smile at a Time” November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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Patty DeBiase brought along her copy of Our City Weston when traveling to Argentina for the Copa America soccer tournament. She and her husband traveled with Tom Mulroy from the Fort Lauderdale Strikers.

The couple enjoyed the view from the press box, where they watched the final two games.

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104

ask the expert Bullying -- No Longer Just on the Playground

By Dr. Iris Silverberg

T

hanks to Facebook, Twitter, Club Penguin, XBOX 360, iPhones and phone cameras, raising kids in today’s society is “just” a bit different than it was a generation ago. Science and technology have paved a new lifestyle for all of us today; with over 223 million U.S. cell phone users over age 13 and 1.56 trillion SMS messages sent over the course of a given year.

Our tweens and teens are socially and emotionally developing online. Many would argue that social media and technology have great benefits in terms of education, fostering a community with people who share specialized interests, opening up opportunities and mass communication. On the other hand, some of the more serious concerns are exposing kids to behaviors that are not age appropriate, influencing risky behaviors, cyberbullying, and sexting.

When we were growing up, friends were people we went to the movies with, played ball together or were part of our youth groups. Today a “friend” is a name your child clicks on a social media network site. Social skills for us included reading body language and eye contact; whereas today kids must also gauge sarcasm in text messages and deal with relationships with online friends.

The question is not whether all this change is good or bad, because technology is here to stay. At issue is how to face these social issues head-on to protect our kids. Now the negative behaviors of bullying and social exclusion are occurring on larger scales and often hidden from parents. With younger kids having cell phones and on social networking sites, cyberbullying victims are getting younger and witnessed by a larger

audience than traditional bullying. Hundreds of “friends” are directly subjected to this abuse and the marks left are permanent.

Bullying as defined by expert Dan Olweus encompasses three distinct parts: (1) that the act is intentional; (2) repeated; and (3) with a power differential where one person or group has advantage over the other. It is the repeated nature of bullying that causes anxiety in the victim. Bullying can be physical (fighting or physical threats), verbal (name calling, rumors, or mocking), social (using relationships to harass and gossip) and, now, cyberbullying. Kids that are bullied experience emotional distress with more anxiety, depression, loneliness, unhappiness, sleep disturbance and sadly, for some this ends in suicide.

It is unlikely that a child will present to the pediatrician with the main complaint of bullying. Therefore, it is up to the physicians to look for and discuss warning signs including psychosomatic complaints, changes in behavior and interests, use of alcohol and drugs, and changes in academic performance. Unfortunately, with shorter doctor visits, recognizing these signs is more difficult and easier to overlook. Plus, parents have lost the doctor as a valuable resource on these issues due to visit time constraints.

U & I Pediatric Wellness is under the medical direction of Iris Silverberg MD, a board certified pediatrician. This practice offers a variety of commonly requested and missing supplements to current pediatrics from one-on-one consultations to education seminars, as well as fitness and nutrition wellness programs. To schedule an appointment call (954) 372-7337 or log on to www.uipeds.com for more information.

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November 2011

105

rotary news Help When Help Is Needed

By Clark Kilgard, Chair for Public Relations and Communications – Rotary Club of Weston

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

I

n advance of national Fire Prevention Week, Weston Fire Chief Harris Bouchillon addressed his fellow Rotary members. He spoke about the history of fire services, noting that in 6AD a series of fires was the occasion for the Roman Army to provide fire services.

“When the army entered the home, if the owner was found to be negligent, they could flog him. I’m not saying we should do that here,” joked Chief Bouchillon. He also pointed out that many of the firefighting tools in use today came from Roman times, including pikes and axes.

As a new member of the Weston Rotary, this event also served as the chief’s “classification speech.” Every Rotarian is classified according to their occupation. The classification speech is an opportunity for a Rotarian to

Fire Chief Harris Bouchillon instructs a recent CERT class.

expand his/her audiences’ understanding of their field.

Although being a firefighter is considered a noble profession today that was not always the case. According to Chief Bouchillon, before the Roman Army firefighting was the job of slaves. Slave owners would bargain with the owner of a house that was on fire, bidding lower and lower as the property burned. When a bargain was struck, the slave owner would order his slaves to put out the fire.

Today fire services have evolved. Two-thirds of the

responses now are medical emergencies. Chief Bouchillon explained the two basic services of the fire rescue department. “Reactive Services” are responses to emergency calls. The quality of this response depends on the community.

We are fortunate, as the City of Weston has an outstanding level of resources. “Proactive Services” include the work of the Fire Marshal, reviewing building plans before a building is occupied and inspecting it afterwards.

Chief Bouchillon said he would like to expand the area of public education by introducing programs in our public schools and by developing the CERT (Citizen Emergency Response Team) program which involves many members of the Rotary Club of Weston.

Sadly, thousands of lives are lost each year due to fires. Families are often left grieving after a tragic loss such as this. Licensed Social Worker and Grief Therapist Lisa Zucker addressed the Rotary Club of Weston about new models of grief and changes in the way professionals now view the grieving process.

“Grieving is more like a roller coaster than linear stages,” she explained, noting that contradicts Dr. Elizabeth Kubler-Ross’s classic model of the five stages of grief. Grief Therapist Lisa Zucker talks to members of the Rotary Club of Weston about how to help someone who is grieving.

According to Zucker, grief is an individual process and everyone grieves welcome stories that you can relate about the deceased. differently.

This allows them to see their loved one through someone Zucker explained that grieving can else’s eyes. Zucker pointed out that at times silence is also be a difficult process. Although the pain helpful. This may be difficult to accept, especially in our may lessen over time, the sadness does society where people are uncomfortable and awkward not necessarily go away. There are trigaround silence. gers, such as a song or a smell that cause When offering to help, be specific. Saying “Call me if persons to feel that they are regressing you need anything.” doesn’t work. Rather, Zucker says and not making progress. She explained tell the person, “I am going to the store, do you need that when you love somebody, you don’t anything while I am there?” just have a designated period of grief and Finally, keep in mind that grieving is a long process. then you are over it. It is something that People gather immediately around a loss, but then stays with you. disappear. A true friend will provide support long after She shared with Rotarians some sugothers are gone. gestions on how to help a friend who is grieving. According to Zucker, the number one thing The Rotary Club of Weston is recognized as one of that people do not want to hear is “I know how you Southwest Broward’s leading community service orgafeel.” This grates against the concept that grieving is an nizations. Weston Rotary meets at Weston Hills Country individual experience. Every loss and every person is Club every Thursday morning, year-round, from 7:30 completely unique.

– 8:30am to enjoy a buffet breakfast and a lively meeting She said listening is a good way to help. Some grieving program. For further information about Weston Rotary, persons find it important to talk about the person who visit our website at www.WestonRotary.org, or stop by has died while others often refuse to do this out of the our FaceBook Fan Page (Rotary Club of Weston) for fear of making their friend sad. Grieving persons often the latest happenings.

106

Among Nation’s ‘Top Performers on Key Quality Measures’ Heart Attack • Heart Failure Pneumonia • Surgical Care Each year The Joint Commission, the leading accreditor of healthcare organizations in the United States, evaluates hospitals on quality performance. This year, for the first time, it recognized the nation’s Top Performers on Key Quality Measures.* Memorial Hospital West and Memorial Hospital Pembroke are among just 405 hospitals to earn this prestigious designation, representing the top 14 percent of the 3,099 participating healthcare organizations.

Memorial’s “Top Performers” are shining examples of the systemwide commitment to excellence in patient- and family-centered care.

IS YOUR DOCTOR A MEMORIAL DOCTOR? Call our Physician Referral Service toll-free at 800-944-DOCS or visit MHS.net. We’re available 24 hours a day, 7 days a week. *Source: JointCommission.org, 2010 performance data

703 North Flamingo Road, Pembroke Pines, Florida 33028 954-436-5000 / MemorialWest.com

7800 Sheridan Street, Pembroke Pines, Florida 33024 954-962-9650 / MemorialPembroke.com Discover The Memorial Experience at MHS.net

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10/11

chamber news Weston Chamber Networks at Marriott Residence Inn

W

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

eston Area Chamber members and guests recently attended the Chamber Business Networking meeting and reception sponsored by and held at The Residence Inn. The next Chamber business networking meeting will be Wednesday, December 7th from 5:30 pm to 7:30 pm at HealthSource Chiropractic & Progressive Rehab, 1875 North Corporate Lakes Blvd, Suite 300.

The cost is free for members and $15 for non-members with RSVP or $20 at the door. RSVP to Jack Miller, Chamber President and CEO, at (954) 389-0600 or Jack@westonchamber.com.

The Weston Area Chamber is doing all it can to help businesses survive in this weak economy.

It promotes small and large businesses working together to create jobs and grow their bottom line in 2012. The Chamber’s B2B and B2C programs allow members to drive traffic and maximize their marketing investments using virtual e-commerce resources, including creating their own web page.

For information on membership in The Chamber That Means BUSINESS® visit www.westonchamber.com. The Weston Area Chamber is the only Chamber of Commerce located in Weston and has been a 501C not-forprofit chamber with its office in the same building since 1989.

108

Marriot Resident Inn Sales Coordinator Kristen Biazar (left), Sales Manager Sheila Poole, Area General Manager Marchelle DiCaprio-Smith, General Manager Julie Avino, and Operations Manager Rashel Davy.

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snapshots from school Fire Safety

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

Students at Eagle Point Elementary enjoyed the antics of Buzz the Smoke Alarm and the Hazard House. These teaching tools were utilized by Broward County Life Safety Educators during a presentation to kindergarten and first graders about household fire hazards.

Students learned fire safety tips and received coloring books and hats.

Young Yogis

Preschoolers at A Children’s Carousel celebrated International Peace Day with a fundraiser to help the Humane Society of Broward County. Students who supported the animal shelter were invited to take part in a morning yoga class. The children and their families donated over $200 and six cases of towels, detergent, food and toys to the shelter.

This fundraiser was part of the school’s continuing effort to teach preschoolers about helping others.

Set Sail for Middle School

The Falcon Cove PTA sponsored a dance to welcome all sixth graders to middle school. The theme was “Cruising into Middle School” and had the feel of boarding a cruise ship. Like on a cruise, the kids were treated to a pizza bar, ice cream bar and photo booths. Sixth Grade Assistant Principal Mr. Jonathan Leff entertained everyone with his singing. The sixth graders had a blast and are setting sail for success in middle school!

Fabiana Maroniene (left), Lexi Shilling, Laura Marulanda, and Jordyn Gartner.

Melanie Alicea (bottom left), Hunter Tomich, Eric Marsh, Charles Paindiris (top left), Dylan Hinton, and Baron Reichenbach.

Just Say “No”

Sheriff Al Lamberti kicked off Red Ribbon Week at Imagine Charter School at Weston.

He spoke to students about the importance of saying “no” to drugs. He also took time to interact with the students. Here he poses with Spencer and Allie Karlinsky.

The Magic of Reading

Indian Trace Elementary second grader Madison Zuel assisted Nancy the Magician. Students were treated to an “out of this world” show in celebration of the PTA’s Fall Book Fair which featured a space theme: “To the Book Fair and Beyond.”

110

Touchdown!

Weston Christian Academy Quarterback Joseph Rotger prepares to throw for a touchdown. The middle school flag football team is part of the Independent Athletic League, which includes 15 private schools in the tri-county area, and the Florida High School Athletic Association.

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To Advertise in Our City Weston, Please call 954-306-1007

November 2011

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November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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tee to green Should I Be Playing Graphite Or Steel Shafts In My Irons?

By Dean Sklar, PGA Professional

Graphite or Steel for Irons?

G

raphite is lighter than steel. Steel shafts range from approximately 90g to 130g, while graphite shafts can be a low as 39g. The most popular weight range of graphite shafts for woods is 60-70 grams and for iron shafts the weight is closer to 70–80 grams. Steel is significantly heavier, although there have been advances in lightweight steel shafts lately.

Since graphite shafts are generally lighter than steel shafts, there is a potential for greater distance because they may be able to be swung slightly faster. Most graphite shafted clubs are assembled longer in length than standard steel-shafted clubs, in order to produce the desired swing weight for the club. Golfers that tend to be less consistent may find that steel shafts give them greater control.

But for those players that may need additional length to enjoy the game more, graphite shafts are an excellent choice.

Irons and wedges are usually just the opposite in the shaft material choice.

Approximately 75% of irons sold today are sold with steel shafts.

As mentioned before, the other reason why golfers choose steel in their irons and wedges is for control rather than increasing distance, especially among stronger individuals.

However, there are a number of quality graphite iron shafts that come in all different weights and stiffness to match nearly every golfer.

I have always used steel shafts in my irons because they have less torque (twisting) and are more controllable than graphite. Notice the best players in the world on the PGA Tour, they all use steel in the irons for consistency. For me, I like to feel the overall weight of the club (the heft – different from swing weight) to give me a feel for where the shaft is in the swing and allowing me to shape the pattern of my shots to either fade or draw the ball. Especially in a tournament situation, I need to feel the club head.

For my driver and fairway woods, that is another story. Graphite is the way to go for sure!

If you would like to talk to PGA Professional Dean Sklar about your golf game, contact him at Dean.Sklar@FloridaMoves.com or at the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, (954) 389-6197 or on Dean’s cell at (954) 298-3616. Visit him online at www.WestonFloridaUSA.com. www.ourcityweston.com

954.384.8949

Manicures, Pedicures, Spa Treaments, Waxing

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30

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20

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30

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25

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Exp. 11/30/11

Cannot be combined with any other offers. Must present coupon.

Exp. 11/30/11

Cannot be combined with any other offers. Must present coupon.

Exp. 11/30/11

Cannot be combined with any other offers. Must present coupon.

Exp. 11/30/11

To Advertise in Our City Weston, Please call 954-306-1007

November 2011

113

seen on scene A Delish Wish

Spirit of Life

November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

Over 300 people enjoyed an afternoon of food, fashion and fun to support JAFCO (Jewish Adoption and Foster Care Options). The ninth annual Michelle Goldstein Spirit of Life Luncheon benefits the organization which serves children in need, providing foster care, emergency shelter, group home and adoption among other services. The luncheon, sponsored by the Weston/West Broward Chapter of JAFCO, featured a fashion show by A Nose for Clothes, silent auction, and raffle. The program also included the Women of the Year Awards, presented to Chanukah Miracle Workers Linda Kaner and Aliza Novie, as well as a Godparent Pinning Ceremony recognizing those who spiritually adopt a JAFCO child.

Telemundo’s Denise Isaac (left) and NBC6’s Shiri Spear (right) pose with Weston Cold Stone Creamery employees Lauren Weiss and Taylor Engelman. The TV personalities were scooping ice cream to raise funds for the Make-A-Wish Foundation of Southern Florida. As part of the “World’s Largest Ice Cream Social,” area Cold Stone Creamery locations offered free samples of Sprinkled with Wishes, its newest flavor made especially for the occasion. Make-A-Wish grants wishes of children who have life threatening medical conditions.

Happy Anniversary Helen!

Jeff Charles, Barbra Englander, and Helen Charles enjoy the festivities as Helen Charles Salon London celebrated the first anniversary of its Weston Town Center salon. Clients enjoyed cocktails and canapés.

Jennifer Alman, President of the Weston/West Broward Chapter of JAFCO, with her husband Michael and daughter Jamie.

Paraguayan Performer

Harpist Arami Malaise was invited to play at the 7th Annual Hispanic Heritage Celebration presented by the City of Doral. She received a standing ovation for her performance of Paraguayan songs. The Weston resident is currently studying at the prestigious New York Conservatory of Dramatic Arts.

Debbie Grossman, Vice President of the Weston/West Broward Chapter of JAFCO, with Molly Miller.

Making Strides

Alexa Ramer and team Steppin’ for Stacey raised about $7,000 for breast cancer research at the recent Making Strides Against Breast Cancer Walk. Alexa was invited to speak during the opening ceremony. She spoke about her mother’s battle with breast cancer and why she got involved with Making Strides, challenging other teens to start their own teams next year.

Pictured here are a few members of Team Steppin’ for Stacey: Zachary Berman (left), Roni Garron, Alexa Ramer, Ethan Berman, Jodi Berman, Stacey Ramer, and Max Ramer.

Merrie Zager, Terry Schantz, Rosalind Burd and JAFCO Godparent Janet Fine.

114

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To Advertise in Our City Weston, Please call 954-306-1007

November 2011

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November 2011 | To Advertise in Our City Weston, Please call 954-306-1007 | www.ourcityweston.com

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Pictures for illustration purpose only. Offers expire November 30, 2011.

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