Our City Pembroke Pines September 2020

Our City SEPTEMBER 2020

PEMBROKE PINES • MIRAMAR

Fox Vein & Laser experts Specializes in the Diagnosis and Treatment of Venous Disease, Tattoo Removal & Laser Procedures Feature Story Page 16.

Dr. Susan Fox DABVLM, D.O., RPVI, FSVM

OurCityMedia.com

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2020

Cosmetic Surgery Of The Face, Body & Breast

CHARLES A. MESSA, III, M.D., F.A.C.S. DOUBLE BOARD CERTIFIED The American Board of Plastic Surgery and The American Board of Surgery

Thank You

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Thank you to my patients for your continued loyalty and support.

Dr. Messa

Weston Cosmetic Surgery Center 2823 Executive Park Drive

954.659.7760

2020

2020

www.westoncosmeticsurgery.com Visit Us @drcharlesmessa

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The Patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for any other service, examination, or treatment which is performed as a result of and within 72 hours of responding to the advertisement or the free, discounted fee or reduced fee, service, examination, or treatment

Welcome Back!

Our award-winning Leasing Center that everyone was talking about before the shutdown, is once again open!

With your health and wellness always our top priority, we look forward to welcoming you back.

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Our City

PUBLISHERS’ PAGE 10 Stand Up and Be Counted!

INSPIRING INDIVIDUAL

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com

12 Carolina Veira Heads Philanthropic Initiative That Delivers Basic Necessities to Those in Need

MANAGING EDITOR Christy Jaillet

SCHOOL NEWS 14 Successful Pandemic Learning at Conservatory Prep Schools Teachers in

ART DIRECTOR Jacqueline Allard

Classrooms Instruct Students at Home

14

COMMUNITY NEWS

22 Don’t Kit-Nap Kittens! A Kitten’s Best Chance of Survival Is With Its Mom

ASK THE EXPERT 24 What Can I Do About My Bunion?

28 Which Breast Surgery Is Right for You?

FEATURE STORY

12

16 Fox Vein and Laser Experts: Diagnosis & Treatment of Venous Disease, Tattoo Removal & Laser Procedures

SCHOOL NEWS 20 Flanagan High School Principal Welcomes Students Back on Unique First Day of School

LEGALLY SPEAKING 25 When Will This Ever End?

MESSAGE FROM THE MAYORS 27 September Update 30 My Fellow Miramarians,

PET OF THE MONTH 29 Meet Minnie Bubbles

MESSAGE FROM THE CHIEF 32 A Community Message from Miramar Police Chief Dexter Williams

22

GRAPHIC DESIGNERS Alana Brodie, Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Kenny Rodgers,Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Terry Jaillet, Jon Duka, Dr. Robert Donoway, Dr. Carlo Messina, Dr. Isabel Suate Wayne M. Messam, Frank C. Ortis Bruce Iden, Evan Baron, Dr. Charles Messa, Beverly Perkins CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography, Kim Ruoff, Krushot Photography, PhotographyByLuigi.com, Victoria Genova Photography, Weston Photography Studios

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Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities.

Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2020 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

8 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

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THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

PUBLISHERS’ PAGE

Stand Up and Be Counted!

T

he U.S. Constitution mandates a count of every person living in the United States every ten years. This census doesn’t just include Citizens, it must include every person in the country, including immigrants. It is our duty as residents of our community to make sure that everyone in our family is counted.

You have till September 30 to make sure that you and your family are included!

If you have not already done so, go to www.2020census.gov to make sure your family is counted.

It only takes a couple of minutes and is critical to ensure that South Florida gets its fair share of federal and state resources. The census is also used to determine how many representatives each state gets in Congress.

One of the great things about South Florida is our vibrant melting pot of people.

It is especially important for immigrants, even undocumented immigrants, to respond to the census. In the past, many South Floridians have avoided the census because they were scared. Have no fear. Immigration officials are prohibited by law from using the data collected for any purpose other than the count.

Stand up and be counted before its too late!

WN O N PE O 2019

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3 LOCATIONS TO SERVE YOU

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12301 Taft St, Suite 100 Pembroke Pines, FL

954-962-1180

WESTON

2229 N. Commerce Pkwy, Suite 240 Weston, FL

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DAVIE

4705 SW 148th St. Suite 102 Davie, FL

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OURCITYMEDIA.COM | OUR CITY | SEPTEMBER 2020 11

INSPIRING INDIVIDUAL

Carolina Veira Heads Philanthropic Initiative That Delivers Basic Necessities to Those in Need

E

stablishing financial strategy, managing accounts and finding competitive opportunities is what one thinks of when imagining the workday of a Director of Finance; but, while IMC Health Director of Finance Carolina M. Veira does indeed perform these duties in her day-to-day, she also makes sure to pour some of her time and energy into philanthropic work. And that is what makes her a one-of-a-kind executive.

With the full support of the IMC Health management team and the organization Hispanic Star Miami, of which she is the leader and proud ambassador, the Pembroke Pines resident and working mother of two has spearheaded various community service projects by forming partnerships between national and local companies and organizations to bring much needed resources to people in need.

12 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

“The support I have gotten from IMC Health for my initiatives has been amazing,” said Veira. “I can’t thank them enough for all that they’ve allowed me to do and the support they have given me in terms of allowing employees to volunteer their time and the use of all their resources – like their vans for transportation and their warehouse for storing and sorting the items. On top of that, they are so appreciative of the work we are doing and that’s what keeps me going.”

This time Veira has brought together the forces of IMC Health and Hispanic Star Miami in a partnership with commercial goods giants P&G and PepsiCo, as well as the organizational and financial support of Matthew 25 Ministries, to distribute care packages filled with basic necessities such as diapers, feminine products, toiletries and laundry detergent to IMC Health Medicaid and Medicare members, as well as farm worker families in Homestead.

“We are donating products to our IMC Health members who have tremendous needs due to their advanced age and financial situation,” said Veira.

“Additionally, we are giving back to our community by also donating these products to essential farm worker families, who have been deeply impacted by Covid19 and yet continue to work hard to keep food in our stores and on our tables.”

The organizations received 40 palettes of donated personal hygiene items from P&G and snacks and refreshments from PepsiCo, which are being packaged on July 16 for distribution to 20,000 families; including essential farm worker families in Homestead and low-income Medicaid and Medicare members of IMC Health across South Florida.

“I am committed to enriching the lives of minorities and those less fortunate, and will continue looking for opportunities to work for the community and connect IMC Health to various initiatives where we can highlight how we are committed to giving back,” said Veira. “I am inspired by many leaders in our community, entrepreneurs, business owners and professionals taking action and making a positive impact in others. Together we can create opportunities for others, especially in difficult times like these.”

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SCHOOL NEWS

Successful Pandemic Learning at Conservatory Prep Schools Teachers in Classrooms Instruct Students at Home

B

y March of this year, when educational remain in place, including term papers, class, and institutions closed down due to the COVID 19 school performances, PE, music, art, theater and yes, pandemic, Conservatory Prep Schools in Davie even dance. Group activities, even under COVID, will had already shifted to an innovative virtual school include color war, cooking competitions, and a senior program. A full curriculum of real-time learning for social hosted by a DJ. the schools’ 6th-12th graders provided what principal The school’s staff of 20 teachers and volunteers Wendy Weiner called, “a seamless transition from (all certified teachers themselves), will supervise on-site education. Students completed their studies as 25-30 middle and high school students, providthe school remained true to our philosophy of highly ing an extraordinary level of student supervision. personalized teacher-student interaction.”

Conservatory Prep has also hired a staff psychologist, Conservatory Prep will begin the 2020-2021 school Dr. David Krasky, Psy. D., to provide weekly group year virtually and will only bring students into the counseling with every age group to help students deal school building when it is safe. But its program is with normal stressors as well as those related to the unique; rather than relying on packets, videos, and pandemic. He will hold bi-weekly meetings with parassignments to be done in isolation, instructors will ents, who are also invited to a weekly virtual Parent teach from their actual classrooms at the school to Breakfast with Dr. Weiner. students attending from home. The goal is to come as At Conservatory Prep, students adhere to their close to a real school-day experience as possible, and regular schedule, moving from class to class on the to enable teachers to provide constant supervision Zoom platform, with plenty of time to socialize durand interaction. ing breaks. Lauren Gold, the mother of a now graduWith this approach, according to Dr. Weiner, ated senior, recalls that this past year, “I would hand “Conservatory Prep can ensure an uninterrupted my son his lunch every day and he would scoot back school year without closings due to COVID-19 surges, to his computer to eat with his friends.” So, while the should they occur.” The school’s nationally accredphysical format of teaching may have changed at this ited curriculum and its academic requirements will school, the academic and social aspects of educa-

tion have not.

Conservatory Prep, which caters to twice exceptional students who are gifted with a learning disability, offers both middle school and high school curricula and is nationally accredited. Students with an IEP or 504 plan qualify for a McKay Scholarship of $5,000 to $20,000. In addition, families with income under $80,000 qualify for a Family Empowerment Scholarship of $7,000 plus.

The school has produced a podcast with more information about its virtual program.

A limited number of spaces remain. Those interested may visit online at conservatoryprep.org or call Principal Dr. Wendy Weiner at 954-680-5808.

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FEATURE STORY

Fox Vein and Laser Experts: Diagnosis Venous Disease, Tattoo Removal & La

V

aricose veins are not just a cosmetic problem.

They can make your legs ache, burn, throb, itch, and cramp. Untreated varicose veins tend to get worse over time. They can cause leg swelling, phlebitis (inflammation of the vein), thrombosis (blood clots in the vein) and even skin ulcers..

Fox Vein Experts is focused on helping patients find relief from varicose veins. Providing relief from the pain and embarrassment of varicose veins is their focus and passion. No one has more advanced techniques and no one cares more about their patient’s health and recovery than the friendly staff at Fox Vein and Laser Experts.

They treat much more than just varicose veins, however. Unwanted hair, tattoos, sunspots and wrinkles can be safely and effectively removed using the latest scientific innovations combined with the most advanced laser system available.

We also offer Skin Wave a hydrofacial which is amazing. It sucks

out impurities and uses alpha and beta hydroxy acids and led lights to moisturize and make the skin glow Dr. Susan B. Fox, D.O., RPVI, FSVM is board certified in vascular medicine, phlebology, internal medicine and is a vein and laser expert. She, and her team, have successfully performed tens of thousands of vein and laser procedures. She has lectured across the county, even developing her own procedures and techniques. Fox Vein and Laser Experts have received numerous awards, including the 2019 Best of Weston and the 2018 Our City Readers’ Choice awards.

Dr. Fox has also been featured on American and Latin America television programs as a vein expert. She has been practicing medicine for more than 20 years.

We sat down with Dr. Fox to learn more about the practice.

Tell us about your practice.

We are a premier vein and laser treatment center in Broward County, with locations in Pembroke Pines and Hollywood. We specialize in the

Dr. Susan B. Fox and her team have successfully performed tens of thousands of vein procedures.

16 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

diagnosis and treatment of venous disease as well as offering several minimally invasive treatments, using our state-of-the-art laser equipment, to treat other issues. We are one of the only providers in South Florida with the PicoWay® laser. This allow us to remove unwanted tattoos and skin discolorations more effectively and more quickly than other methods.

With tens of thousands of successful procedures, we have the experience to remove or reduce spider and varicose veins. We help our patients reduce swelling, aching and discomfort.

Our medical team evaluates each patient’s individual Before condition and helps them determine which treatment is right for them.

We accept most medical insurance plans for medically necessary procedures and offer payment After options for cosmetic procedures.

What makes your practice different from others?

We are experienced experts in treating vascular disease and skin treatments. In fact, Fox Vein and Laser Experts is a training facility for vein procedures.

I have successfully taught physicians and medical personnel in the treatment of venous disease and the use of lasers for over a decade. I was one of the first doctors in the country to perform endovenous laser ablation and I have performed thousands of successful endogenous laser ablations for over a decade. I was the first physician in Broward County

to perform the ClariVein® procedure and one of the first in the U.S. to offer this treatment. In short, we are very experienced at what we do. Our patients’ health and the success of the procedure are our priority.

What is Vein Disease?

Vein disease is a disorder that occurs when vein valves stop functioning correctly. Normally, the vein valves keep blood moving back toward the heart. When the valves stop functioning properly, some blood will drip slowly downward, causing it to collect in the legs and ankles. Over time, this can lead to spider veins, varicose veins, phlebitis, blood clots and changes in the skin.

According to studies, more than ¼ of American adults have some form of venous disease in their legs.

Left untreated, you may notice more discolored veins in your legs, or your ankles becoming swollen and turning brown or blue. If you are noticing any of these symptoms, we encourage you to call our office for a consultation.

Do You offer Hair Removal?

Yes! In addition to being an effective tool for treating spider veins and sunspots, our GentleMax Pro® laser is incredibly effective at hair removal.

Laser hair removal is one of the most convenient and long-lasting ways to eliminate unwanted hair. This machine delivers direct bursts of laser energy to the skin, passing through its uppermost layers and targeting follicles. As the follicles absorb this energy, they will rupture. After the follicle has ruptured, it is no longer able to produce hair. Over a series of treatments, all of the follicles in an area will be ruptured, halting hair growth and leaving the surface of the skin smooth and hair-free. The GentleMax Pro® laser is so quick and

& Treatment of ser Procedures effective, it decreases the number of treatments patients need. Typically, between four and six sessions over a 12-month period are necessary to achieve dramatic hair loss results.

You mentioned tattoo removal, tell us more.

Tattoos can be a fun, creative way for people to express themselves.

However, sometimes, people regret getting these permanent works of art – that’s why we’re proud to offer our patients access to the gold standard of laser tattoo remove technology – The PicoWay® Laser.

Older tattoo removal treatments

Before

After

tend to cause patients extreme discomfort, are often risky for people with darker skin tones and commonly are not as effective on colorful or dark tattoos.

PicoWay® tattoo removal can remove tattoos with a wide variety of pigments and on patients of all skin types, faster, more effectively and with less pain than traditional tattoo removal methods. Older laser treatments use concentrated laser energy delivered in a consistent beam to break up tattoo pigmentation. These treatments can be somewhat effective in breaking up tattoos but often small bits of pigmentation are left behind. The treatments can also

be quite difficult for some patients to tolerate. The PicoWay® laser uses short bursts of laser energy to break up pigmentation. These short bursts are more effective and less painful than traditional laser treatments.

Can PicoWay® be used for scar removal as well?

Yes, the PicoWay® laser is also quite effective at removing or reducing scars. Because the laser uses short, intense bursts of light, treatment times are significantly shorter than other laser-based scar revision procedures. Patients typically experience little to no downtime following a treatment session as well.

What other procedures to you offer?

We now offer the Vivace™ Microneedle treatment. This, FDA approved, minimally invasive treatment stimulates the natural production of collagen and is shown to be effective in alleviating facial wrinkles, fine lines, and tightening and toning the face, neck, hands and body. This procedure is quick, does not hurt and has virtually no recovery time.

How can patients make an appointment?

Patients can make an appointment at either of our locations by calling 954-627-1045 or by visiting our website www.

FoxVeinExperts.com

Fox Vein & Laser Experts n Most insurances are accepted. Fox Vein Experts is located at 2699 Stirling Road, Suite 301-302, in Hollywood and 603 N. Flamingo Road, Suite 365, in Pembroke Pines. For information, call 954-965-4922 or visit www.foxveinexperts.com.

OURCITYMEDIA.COM OURCITYMEDIA.COM | OUR CITY PEMBROKE | OUR CITY PINES | SEPTEMBER | OCTOBER 2020 17 2019 17

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SCHOOL NEWS

Flanagan High School Principal Welcomes Students Back on Unique First Day of School

BY JON DUKA

C

harles Flanagan High School principal Paula Peters kicked off the year’s virtual learning with a splash. She welcomed members of the Falcon community back to school. Only this time, her welcome was via the internet.

“Although we are in a season of uncertainty, I want to assure you that the entire Flanagan staff is working diligently to create a virtual academic environment,” said Peters. “We will continue to provide a strong culture of caring, innovative learning and high education standards for every student.”

This year’s first day of school was unlike any other.

Students fired up laptops, PCs, smartphones, and ipads across Broward County on Wednesday, August 18th. Broward County students used several webbased apps to begin the school year. Many students were familiar with Canvas, a platform the district has been using for several years; however, the kick-off did not go off without a hitch.

Widespread issues were reported early on, as students adapted to the Microsoft Teams platform that the school system implemented for the first time this semester. Students and teachers worked out most of the kinks by mid-afternoon, however.

At the conclusion of the day, Broward County Schools Superintendent Robert W. Runcie held a press conference to discuss the successes and learning points of the unique first-day. He immediately addressed the technology challenges students faced. The school system managed more than 260,000 active users during the day.

“For issues with technology, parents are encouraged to call their local school or the recently set up technology hotline at 754-3210659,” commented Runcie.

The parent response to the first day was mixed. “I was pleasantly surprised by how things went,” commented Miramar mom, Christy Foreman, “I have a child in high school and one in middle school. There were hiccups along the way, but both managed to engage with their teachers in every subject.”

When asked about students returning to school, Dr. Muncie stated that, if current trends continue, he is optimistic about getting students back in schools in some manner by the end of the year.

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COMMUNITY NEWS

Don’t Kit-Nap Kittens!

A Kitten’s Best Chance of Survival Is With Its Mom

S

outh Florida shelters are taking to social media with a unified message, making a plea to the community; please Don’t Kit-Nap the Kittens! Every year shelters nationwide brace themselves for “kitten season,” and South Florida shelters receive thousands of kittens in the spring and summer months. When people find kittens outdoors without their mom, their first instinct may be to bring them inside or rush them to an animal shelter. Now in the peak of kitten season, Animal shelters throughout Broward warn well intention, good Samaritans that picking up found litters of kittens may be hurting them more than helping them.

Research shows, when kittens are separated from their mother, their chances of survival drop significantly. In most cases, newborn litters of kittens don’t need human intervention and, in fact, taking the kittens is inadvertently creating orphaned kittens. The best thing is to keep the mother and kittens together to ensure the kittens’ best chances of survival, until the kittens are eating on their own and can be safely removed for socialization and adoption.

What should you do when you find a litter of kittens? ▸ Do not interfere with the kittens as it may cause stress to the mother. If you really want to help, you can provide some food and water for the mother,

placed a good distance from the nest. ▸ If you don’t see mom around, observe the kittens from a distance. The mother may be out looking for food, but she will most likely return. ▸ If the kittens are in immediate danger, like under a car or in a flooded area, find a safe place nearby to move them, but make sure they’re still close enough for their mother to find them. ▸ If you have observed the kittens for 24 hours and are sure that the mother isn’t returning, you may pick them up and care for them. Newborn kittens need special care. ▸ If the mother comes back and is friendly, wait until the kittens are 2 pounds or 2 months old before bringing them and their mom to a veterinarian or to the Animal Services’ Pet Adoption and Protection Center to be vaccinated and spayed or neutered.

What happens if newborn kittens are brought into the shelter without their mother?

Kittens under four weeks of age need round the clock care which most shelters are not equipped to provide. Shelters rely on volunteer foster programs to supplement the care and needs of these newborn kittens. Unfortunately, when babies are separated from their moms it threatens their ability to thrive and survive, which is more reason to leave kittens with their mom.

Orphaned kittens need to be bottle fed with special formula every two to three hours, then stimulated to eliminate, cleaned, and kept warm because at such a young age they cannot regulate their body temperature. Most shelters will provide you with everything needed to care for the newborn kittens.

Once the foster kitten is old enough to transition to solid food and be spayed or neutered, that is at about 2-months-old or 2 pounds in weight, foster volunteers can bring the kittens back to the shelter so they can be placed up for adoption and find their forever homes. n For more information on how you can help kittens contact: Lisa Mendheim Broward County Animal Care 2400 SW 42nd St, Fort Lauderdale, FL 33312 954-359-1010

22 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

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THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

ASK THE EXPERT

What Can I Do About My Bunion?

BY DR. JOHN GOODNER

A

bunion is a bony bump that forms on the joint at the base of your big toe. It is part of your normal foot and not a growth of new bone. The foot bones are starting to spread out, making the bone more prominent.

Here are answers to commonly asked questions about bunions and bunion surgery: What is the cause of bunions? Most commonly it is hereditary. Tight shoes will often bring out the problem sooner.

Poor foot structure (i.e. flatfeet) may also contribute to the problem.

Can I avoid getting bunions if my mother and grandmother have them? Generally, no. You may wear shoes that are wider in the toe box. This may delay the onset of bunions and prevent them from getting very painful. Eventually, a bunion will appear if you are predisposed to it.

Do bunions get worse? Over time the bones in the feet spread out further making a bunion appear larger. It may take months to many years, but they will almost always get worse, especially if you are pronated or flatfooted. Cartilage will start to wear thin and some degree of arthritis may develop.

What causes the pain over the bunion? Shoes that are narrow put pressure on the skin, nerves and bone. Numbness or tingling may also develop as the nerve gets compressed against the bone by tight shoes.

Can the bunion be corrected? Bunions can be corrected surgically if the bunion is painful and it is unresponsive to conservative care. In some cases, small bunions hurt much more than large bunions.

Is it painful to have surgery? When done correctly by an experienced surgeon minimal pain is involved. We have done more than 5,000 bunion surgeries.

Can I walk on it immediately after surgery?

We advise people to stay off their foot for two or three days. A surgical boot is utilized for a period of six weeks to protect the area and allow it to heal properly.

How quickly can I return to work after surgery? It usually requires four days of rest at home before returning to work. A special surgical shoe or boot is given to take stress off the area and prevent problems from developing postoperatively.

How long will it take to get back into normal shoes? Everyone is different. It will usually take four to six weeks to get back into flat shoes or sneakers. Heels may take two to three months.

Will I be able to resume sports after surgery? Stationery bicycles may be used one to two weeks after surgery. Running sports and activities may require six or more weeks.

I had bunion surgery many years ago and it has come back. Can I do something about it? Yes. If the surgical procedure is done correctly a second time the results may be outstanding provided that there are no arthritic changes in the joint. If there are arthritic changes, many surgical options are available to correct the deformity.

What is the long-term prognosis? In almost all cases, it is excellent. The earlier the treatment, the better the long-term prognosis because arthritic changes are minimized.

Dr. John Goodner is a Board Qualified Reconstructive Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in sports medicine foot and ankle injuries, foot and ankle arthroscopy, lower extremity trauma, and lower extremity deformities in infants, children, teens and adults.

The South Florida Institute of Sports Medicine in Plantation is located at 220 S.W. 84th Avenue, Suite 102, (954) 720-1530. The practice website is www.SOUTHFLORIDASPORTSMEDICINE.com. Instagram @ SouthFloridaSportsMedicine. Twitter @SFLSportsMed.

ACCEPTING: MEDICARE •BLUE CROSS BLUE SHIELD • UHC • CIGNA • AETNA • AV MED • AMBETTER • TRICARE WORKERS COMP • ACCIDENTS/LOPS • SIMPLY • STAYWELL • SUNSHINE • BETTER HEALTH • OSCAR • MEMORIAL PHO

South Florida Institute of Sports Medicine

FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

OPEN DAILY FOR SAME DAY APPOINTMENTS & TELEMEDICINE DURING THE COVID19 CRISIS

PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

FRACTURES Why go to an Emergency Room?

All Foot, Ankle, and Leg Fractures in Children and Adults!

FOOT AND ANKLE ARTHRITIS Total Joint Replacement, Ankle Replacement, Arthroscopy, Fusions, Joint Realignment

CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, Ligament Repair, Achilles Tendon Tears, Arthritis Surgery SPORTS MEDICINE Tendon and Ligament injuries, Heel Pain, Shockwave Therapy, PRP & Stem Cell Injections, Arthroscopy and Tendoscopy, Shin Splints, Compartment Syndrome

SERVING OUR PATIENTS FOR OVER 30 YEARS Dr. Robert Sheinberg, D.P.M.

Dr. Carlo Messina, D.P.M.

- In Memory Board Certified FOOT, ANKLE, & LEG SPECIALIST

Board Certified FOOT, ANKLE, & LEG SPECIALIST

Dr. Michael Cohen, D.P.M. Board Certified FOOT, ANKLE, & LEG SPECIALIST

WESTON

PEMBROKE PINES

954-389-5900

954-430-9901

1600 Town Center Blvd.

17842 NW 2nd St.

Dr. John Goodner, D.P.M. Board Qualified FOOT, ANKLE, & LEG SPECIALIST

PLANTATION

220 S.W. 84th Ave., #102

954-720-1530 SATURDAY HOURS

Make Your Appointment Online at www.SouthFloridaSportsMedicine.com

FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information)

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.)

New Patient . . . . . . . . . . . . . . $200 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics. . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays. . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

24 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

Dr. David Shenassa, M.D. Board Qualified HAND & WRIST SURGEON

Dr. Alexander Bertot, M.D. Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

LEGALLY SPEAKING

When Will This Ever End? AWARDED 10 YEARS

BY EVAN H. BARON, ESQ. here is a saying often used in family law, which is that “if you have children, you are never divorced”. I repeat that saying several times each week to both existing and new clients. The concept being that even after a divorce is finalized; there are still potential problems which may arise. If you have the opportunity to read a Final Judgment of Dissolution of Marriage, the Court will retain jurisdiction in the matter. That is to ensure that if issues arise, the parties have the legal right to petition the court for relief. There are some issues however which cannot be re-litigated.

A large percentage of my practice is devoted to “post judgment matters” such as child support, alimony, custody, visitation, and parental relocation.

All of the above matters can be addressed by the court if there is a failure to comply with an existing court order or of due to a “substantial change in circumstance” one of the parties is seeking a modification. So, for instance, if the designated parent is not receiving his/her child support than an enforcement action can be brought. If one of the parents loses his/her job through no fault of their own, then a modification to reduce either child support or alimony can be filed. If one of the parents is not allowing scheduled visitation or if due to a change in circumstance the visitation schedule must be changed, a modification proceeding can be filed.

Of course, not every issue can be re-litigated. The equitable distribution of assets and debts is a matter which cannot be disturbed after the Final Judgment, unless the parties themselves reach an agreement or one of the parties can prove fraud or coercion in the original agreement. In addition, child support cannot be increased unless the party seeking an increase can show a substantial change in income which would result in an increase of at least $50.00 per month or 15% over the existing monthly payment. Of course, one can never attempt to overturn an agreement simply because he/she has changed their minds and now feels it is perhaps unfair.

I always try and tie up all loose ends when finalizing an agreement between the parties. The last thing either party wants is continued litigation, which means continued stress and continued attorney’s fees. Sometimes a matter can be resolved by the parties simply discussing the matter. I am always amazed at how often issues can be resolved by a simple phone call, letter, or E-mail. If both parties truly want what is best for their child, then a compromise should not be so difficult. Unfortunately, some parties wish to continue the litigation based upon emotional issues. This is never a good idea and more often than not it is the children who suffer.

T

We Remain Open & Able To Assist You During These Difficult Times

FAMILY LAW TRAINED IN THE COLLABORATIVE LAW PROCESS

Divorce • Relocation • Custody Child Support • Domestic Violence

Continuing to serve theWeston, Davie and Pines areas with over 30 years of experience.

NOW RESOLVING FAMILY LAW ISSUES VIRTUALLY At EHB & Associates, we are prioritizing the health and safety of our clients and their families by providing alternative ways to communicate during this time of social distancing.

Visit us online at www.DivorceBroward.com To Schedule a Virtual Consultation

n The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

2111 North Commerce Parkway, Weston 33326 Law@DivorceBroward.com

954-385-9160

The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

OURCITYMEDIA.COM | OUR CITY | SEPTEMBER 2020 25

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26 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

MESSAGE FROM THE MAYOR: PEMBROKE PINES

Nenadich Kitchens

September Update

BY FRANK C. ORTIS, MAYOR OF PEMBROKE PINES ear Readers: The City of Pembroke Pines invites you to honor the victims, their families and the heroes of 911. Please join us for a VIRTUAL Patriot Day Remembrance Ceremony on Friday, September 11, 2020 at 8:30 a.m. The ceremony will begin with the Presentation of Colors by the City of Pembroke Pines Police and Fire Department Honor Guard followed by a few words from me and your Commissioners.

We will observe a moment of silence at 8:46 a.m.

(Eastern Daylight Time), which marks the time that the first plane flew into the World Trade Center, and reflect on the importance of this day.

Please note that due to COVID 19, this event will not be open to the public but we ask that you join us via the City’s Facebook and Instagram accounts and show your support. We encourage everyone to fly the American Flag at halfstaff on this day. We must never forget the sacrifices of the victims of 911, and continue to honor all first responders by showing our respect and unity as a nation. For more information regarding the City of Pembroke Pines observance of Patriot Day, please call 954-392-2116.

While we don’t like to think about it, September 10th marks the peak of our hurricane season. I encourage everyone to please be prepared and visit our city website at www.ppines.com/hurricane for information needed before a storm is on our doorstep. There are videos, resources, and information touching on all aspects of hurricane preparation, and what to do during and after a storm.

As we are also in the time when snakes are most active in our area, I also urge you to visit www.ppines.com/snakesafety for information on how to remain safe and what to do should you be bitten by a snake. It’s incredibly important that our residents remain safe and are informed.

As we continue to navigate through these challenging times, I am reminded of how fortunate we are to be part of a strong community that supports each other and accomplishes great things. It is the power of our community that will ultimately propel us through this to better times.

Your well-being and safety is and always will be a top priority, which is why I’d like to take this moment to stress the importance of remaining vigilant in your efforts to slow the spread and combat COVID 19. Please continue to follow Broward County Emergency Order restrictions regarding masks and social distancing. If you feel vulnerable at this time, it is safer for you to stay at home.

You can find resource information, guidelines and emergency orders at broward.org/coronavirus, on the Florida Department of Health and CDC websites, and on ppines.com/coronavirus.

If you have any questions or concerns, please do not hesitate to contact my office at 954-450-1020, or by email at fortis@ppines.com

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From your Mayor, Frank C. Ortis City of Pembroke Pines OURCITYMEDIA.COM | OUR CITY | SEPTEMBER 2020 27 mariem.indd 1

6/20/18 5:

ASK THE EXPERT

Which Breast Surgery Is Right for You?

BY CHARLES A. MESSA, III, M.D., F.A.C.S.

A

ccording to the American Society for Aesthetic Plastic Surgery, breast augmentation is one of the most commonly performed cosmetic surgery operations in our country. Patients will often come to our office wanting their breasts to be fuller and are not certain which type of surgery is best for them. Is an implant necessary, or lift, or both?

The technique used to enhance a woman’s breast should be individualized based on each woman’s personal appearance goals and unique anatomy. A common misconception is that breast implants make a woman’s breast stay up longer and not sag. This is not true. A breast implant adds volume or size to the breast. An implant can increase breast width, projection, and firmness, but doesn’t prevent the breast from sagging with time, especially if a woman doesn’t wear a bra.

When a woman loses breast tissue volume or size as a result of weight loss, pregnancy, or through natural deficiency in breast development, then placing a breast implant beneath the glandular tissue or under the muscle (pectoralis) will enhance the appearance. When there is excess breast skin, such that the nipple and areolar position is now below the fold of the breast, then a breast lift or mastopexy is most likely necessary. This procedure involves removing the excess skin and tightening the remaining breast tissue to elevate or lift the nipple and areola and the breast itself. The type of mastopexy procedure utilized depends on the shape and the degree of sagging (or ptosis).

There are three main types of breast lifts depending on where the incisions are placed on the breast. Periareolar (Benelli, around the nipple only), circumvertical (lollipop, around the nipple and from the nipple to the fold), an inverted “T”, or anchor incision same as above with an additional incision along the inframammary crease or fold. All are safe and effective techniques for lifting the breast depending on the degree of sagging.

A breast augmentation and mastopexy can be safely performed at the same time, depending on the patient’s anatomy and individual history. An implant can improve the aesthetic appearance of the breasts when volume or size enhancement is necessary, in addition to skin tightening or lifting.

In general terms, if a patient is an A or 28 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

small B cup bra with sagging breast tissue, a breast lift and implant would be beneficial if the patient desires an increase in breast size or projection. When a patient’s breasts are a full C or D cut, then the breast lift alone may be sufficient depending on her individual breast appearance goals.

As with facial rejuvenation and body contouring, there is no single breast enhancement procedure that is applicable to every patient. A thorough preoperative consultation and discussion of each woman’s individual appearance goals is essential to ensuring the proper surgery technique is performed.

Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care.

To schedule your consultation with Dr. Messa, please call our office at (954) 659-7760.

ARTIS SENIOR LIVING & JOHNS HOPKINS

Pet

of the Month

Partners in Advancing Safe Living

“MINNIE BUBBLES”

Hello, my name is Minnie Bubbles Quan, I am 7 years old Chihuahua. I love taking sun baths in my back yard, my favorite thing to do is burrow in the freshly dried clothes while mom sorts them on the sofa. I was last seen taking a long walk around the neighborhood.

SPONSORED BY

In response to the COVID-19 pandemic, Artis Senior Living launched many new protocols in an effort to ensure resident health and safety. As we continue to navigate these challenging times, Artis is proud to lead the way through our partnership with renowned physicians from Johns Hopkins. Together, we have created the Artis Safety Council, a dedicated initiative to enhance our already high level of care and commitment to the safety and well-being of the residents, associates and families that make up our extended Artis family.

CORE AREAS OF FOCUS Refine Protocols and Ongoing Safety Recommendations • Cleaning and sanitation • Testing approaches that protocols will help Artis residents, • Use of PPE as effective families and staff tools against risk of infection or virus spread Addition of Artis Safety Officers • Ensure proper training • Continually monitor for all Artis associates safety protocols and across all communities identify opportunities • Act as a resource to for enhancements implement new procedures as they are needed

Your Pet Could Be Our PET OF THE MONTH! ENTER YOUR PET TODAY! Every month Our City Pembroke Pines randomly picks a pet of the month winner.

Email to: anna@ourcitymedia.com MUST INCLUDE THE FOLLOWING TO RECEIVE YOUR PRIZE: Owner Name, Email, Phone Number.

Please send a high-resolution photo.

TELL US A LITTLE BIT ABOUT YOUR PET: Name & Breed / Age & Gender / City of Residence Favorite Person / Favorite Toy / Likes & Dislikes Favorite thing to do / Last Seen Doing/City

Provide Artis with the Latest in Scientific Data • Place our residents • Proactively look ahead first-in-line for scientific and prepare for other breakthroughs and issues that could arise approved vaccines

For more information on the Artis Safety Council and full physician bios, go to TheArtisWay.com/Pembroke Artis Senior Living of Davie: 2794 S. Flamingo Road, Davie, FL 33330 Check out our other nearby community in Boca Raton.

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30 SEPTEMBER 2020 | OUR CITY | OURCITYMEDIA.COM

MESSAGE FROM THE MAYOR: MIRIMAR

My Fellow Miramarians,

BY WAYNE M. MESSAM, MAYOR OF MIRAMAR our city government continues to focus on the well-being of our residents and employees to the best of our ability during this uncertain time of the COVID-19 pandemic. We realize that families have had to adapt to new normals that are not always comfortable. Some of us have been working from home with countless virtual meetings.

Parents are preparing for children to attend school virtually and the many laws and executive orders government has made for our public safety are not always easy to comply with. Some residents in our community have lost their jobs or had their incomes drastically reduced while Washington debates the best approach to provide relief and save the economy. The City of Miramar is sensitive to these challenging times and to the needs of our residents and has taken steps to assist those impacted where possible. To assist families needing food, Miramar continues to partner with Feeding South Florida and provides food distribution every Thursday morning at 9 a.m. at Miramar Regional Park. To provide aid to the small businesses facing eviction, Miramar provided grants which paid for rents and utility bills to keep our small business afloat. Our local government can’t solve every challenge but we are fighting for our residents and our community.

As the mayor of our great city, I cannot help but be concerned for our children who will begin the school year virtually. While most of us enjoy high-speed internet. There are many families with children who cannot afford the connectivity, thus, creating the Digital Divide. To address this issue, I am partnering with Comcast to offer “Internet Essential” a low-cost internet access program for qualified residents who receive any government assistance with a charge of $9.95 per month to help bridge the internet divide.

For the families who cannot afford this option, I am launching a countywide challenge for cities, private sector and residents to sponsor families who cannot afford the Internet Essentials Program. This initiative is called the “Mayor Wayne Messam No Digital Divide Challenge”. The generous donations to this initiative will sponsor High-Speed Internet for students for one year. This will ensure they will be able to attend school virtually. Stay tuned for more details regarding the challenge. For additional information regarding qualifications and the Internet Essentials application, go to https://www. internetessentials.com/. I know the generosity of our community will rise to the occasion to support students in need. Details will be provided about the challenge on how you or your business can support this worthy initiative.

While the city is also living with a new normal, we have to continue providing services to our residents. Those services are made possible by the passage of our annual budget. I encourage all residents to participate during our upcoming budget hearings. The first such budget workshop will take place on Tuesday, September 15th beginning at 6 p.m. and the second meeting will take place on Wednesday, September 23rd also beginning at 6 p.m. COVID19 has impacted revenue projections and has impaired the city’s ability to provide services for fees but despite these economic challenges, a proposed balanced budget has been prepared for Commission approval ensuring our city meets the needs of our constituents. Your voice and input are welcomed during the hearings. Simply log on to the city’s website at www.miramarfl. gov to view virtually.

Remember, during these times, it’s important to adhere to social distancing guidelines and wear a mask, violations can be reported to 311 for action.

We will rise above and together, we will beat the Coronavirus.

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Yours in service, Wayne M. Messam Mayor

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MESSAGE FROM THE POLICE CHIEF: MIRAMAR

A Community Message from Miramar Police Chief Dexter Williams POLICE CHIEF DEXTER WILLIAMS s your Miramar Chief of Police and president of the Broward County Chiefs of Police Association, I have had many conversations with members of the community and spoken on numerous platforms about the state of the law enforcement profession and the recent events that have transpired. Although many of you have expressed words of support, some have voiced concerns and have asked legitimate questions about our department: How can we prevent what occurred in Minneapolis, from happening in Miramar?

Recently, I was appointed by the Florida Police Chiefs Association to be on a committee on accountability and societal change. With that came the adoption of the “8 Can’t Wait” initiative.

“8 Can’t Wait” campaign recommendations: 1. Ban chokeholds and strangleholds.

2. Require de-escalation.

3. Require warning before shooting.

4. Exhaust all other means before shooting.

5. Duty to intervene and stop excessive force by other officers.

6. Ban shooting at moving vehicles.

7. Require use-of-force continuum.

8. Require comprehensive reporting each time an officer uses forces or threatens to do so.

It’s important that our residents are aware that most of these campaign recommendations have long been practiced by our agency: The Miramar Police Department strictly prohibits carotid restraint hold or any restraint which compresses the carotid artery or which is designed to induce unconsciousness. This policy has been in place since at least 2005.

Our department has been at the forefront of modern policing, committed to 21st Century Policing from its inception, promoting effective crime reduction while building public trust. Although these eight initiatives are all addressed in our department policies, we feel it’s important to highlight some key components so that you have a better understanding of the agency that serves you.

Training and Education: While the State of Florida mandates officers receive 40 hours of training every four years. In Miramar, we provide this training EVERY YEAR. These valuable additional training hours are used to educate

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our officers on a variety of issues on the forefront, such as mental health, deescalation techniques, officer safety, as well as emerging community concerns.

Diversity: Although our agency is quite diverse, we are constantly working toward reflecting our community. Our officers come from all walks of life and undergo a rigorous screening and background process. I am proud to say that we have one of the most racially and ethnically diverse departments in Broward County. Combined, we have officers that speak more than a dozen languages. Miramar also has one of the highest percentages of female officers on staff.

Transparency: The Miramar Police Department invites the community to learn about our department through programs such as the Citizens’ Police Academy, HOLA (Hispanic Outreach Law Enforcement Academy and the Business Police Academy. Our officers actively participate in community meetings and events, allowing ample time for questions and discussions. In September 2019, we also implemented a body-worn camera (BWC) program to enhance agency transparency by documenting encounters between police and the public; and provide additional safety measures for our officers.

Community Commitment: Hoops 4 Hope, Fishing for Futures, Battle of the Badges for Autism Awareness, and SALT (Seniors & Law Enforcement Together) are just a few of the programs our officers have created to engage our youth, help those in need and prevent those who may be targeted from falling prey to criminals. Our commitment to our community further strengthens our community policing partnership.

Higher Standards: We are one of a few agencies in the entire state that hold both state and national accreditations (CFA & CALEA). It’s a tough and rigorous program to adhere to, requiring continuous reviews and oversight of our policies, procedures and performance. Maintaining our dual accreditation is a symbol that we are always striving to improve and to be the best police department anywhere - by following best practices and addressing the evolution of police work.

In closing, the Miramar Police Department looks forward to working through these challenging times with our community. Our department will not settle for being ordinary! As a resident and your chief, I promise you that we are committed to Serving our Community with professionalism, while delivering the highest level of services.

An Honor to Serve, Chief Dexter M. Williams

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