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Contents

October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

calendar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 community news Seniors Test Their Spelling Abilities . . . . . . . . . . . . . . . . . . . . . . . . . 10 Miramar Offers CERT Training . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Girl Scouts Sell Cookies 4 K-9’s . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Miramar Cultural Center Kicks Off Family Fun Series . . . . . . . . . . . . . . 16 Pembroke Pines Remembers 9/11 . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Miramar Remembers 9/11 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 8th Annual Swing for the Green Golf Tournament Returns . . . . . . . . . . . . 28 Miramar and Pembroke Pines Sponsor Business Forum . . . . . . . . . . . . . 32 legally speaking Prescription Drugs – They Can Help You, But They Can Also Hurt You . . . . . 18 Tips for Beating the Bank in Foreclosure Proceedings . . . . . . . . . . . . . . 26 An Unexpected Nightmare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 ask the mayor Miramar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Pembroke Pines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 cover story POC American Fusion Buffet & Sushi Sets New Standards . . . . . . . . . . . 24 ask the expert Do I Need to Get My Teeth Cleaned While I Am Pregnant? . . . . . . . . . . . 30 Breast Cancer at Its Best . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 COPD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 What You Can’t See May Hurt You and Your Pet! . . . . . . . . . . . . . . . . . 40 Senior Citizens & Plastic Surgery . . . . . . . . . . . . . . . . . . . . . . . . . . 50 health & Wellness Marital Stages of Development . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 pet of the month. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 it’s their business DecorFlowers Makes Every Occasion Special . . . . . . . . . . . . . . . . . . . 44 Get into the best shape of your life at IN2FITNESS . . . . . . . . . . . . . . . . 52 photo contest. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .49 seen on scene. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 travel tips Top 10 Reasons Why a Cruise Should be Your Next Vacation . . . . . . . . . . 55

A

lthough it may not feel like it here in South Florida, it’s officially fall. We may not have the cooler temperatures, but we certainly experience everything else that comes with this season – the routine of weekday homework, piano lessons, sports practices and weekend games and birthday parties.

Another tell-tale sign of the season is the store shelves lined with Halloween costumes and tasty treats. Now is the time to embrace this playful time of year. Decorate the house for Halloween. Gather the kids to carve the pumpkin. Invite the neighbors over to bob for apples.

On Halloween night, let’s all have some fun while watching our little ones roam the neighborhood dressed as fairy princesses, superheroes, or whatever else tickles their fancy. Don’t forget to take lots of pictures, as these are the memories that last a lifetime.

Have a happy and safe Halloween everyone!

Sincerely,

SvenSvenBudzisch Budzisch Publisher/Owner

Check us out Online!

www.pinesmiramartowntimes.com

Publisher/Owner . . . . . . . . . . . . . . . . . . . . . . . SVEN BUDZISCH Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . Nina Chieng-Budzisch Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . . Debby Teich Account Representatives . . . . . . . . . . Garry Isabelle, Nancy Koval

Joyce Bak, Elaine Christ, Agnes Castillo, Vanessa da Rocha Office manager . . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Art Direction, Design & Production . . . . . Barry Stock, Dan Bastien staff photographer. . . . . . . . . . . . . . . . . . . . . . . . Barry Stock

Visit us online: www.pinesmiramartowntimes.com 17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008 editor@pinesmiramartowntimes.com graphics@pinesmiramartowntimes.com

Total circulation is 20,000. Quantum International Corporation, DBA Pines/Miramar Times (PMTT), is published and direct mailed monthly to prestigious homes in Pembroke Pines and Miramar verifiable by US Postal statements. Additional free copies are available at locations throughout Pembroke Pines and Miramar and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA PMTT reserves the right to edit and/or reject any editorial or advertising content. PMTT is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2010 by PMTT, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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calendar October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

3rd CERT – Miramar residents can join the next CERT basic training course for free. The seven classes meet twice a week, from 7 to 10 p.m., and include lessons on: Disaster Preparedness, Terrorism Awareness, Disaster Psychology & CERT Organization, Light Search & Rescue Techniques, Disaster Medical Operations I, Fire and Safety & Suppression and Disaster Medical Operations II. Courses are held in the training room at the Miramar Fire Rescue Station 84, located at 14801 SW 27 St. For information, visit www.ci.miramar. fl.us/em/cert.html or call 954-602-4842.

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information, call 954-961-6067 or visit www.ppines.com/studio18.

2400 Civic Center Place. The forum will provide information that can be beneficial to Miramar and Pembroke Pines businesses, and enable them to be more competitive. For information, call 954-602-3252 or visit www.ci.miramar.fl.us.

13th Health and Wellness Expo – The City of Miramar presents its Annual Health and Wellness Expo, from 9:30 a.m. to 12:30 p.m., at the Miramar Multi-Service Complex, located at 6700 Miramar Parkway in Miramar. The free Expo includes health screenings, educational displays, information tables, lectures, community resources, and demonstrations. For information, call 954-889-2701 or send an email to smcneil@ ci.miramar.fl.us.

18th Art Reception – The Seventh Annual Art Competition Reception will be held from 7 to 9 p.m. The exhibit is on display through Nov. 21 at the Glass Gallery, located at the Pembroke Pines City Hall, 10100 Pines Blvd. For information, call 954-986-5037 or visit www.ppines.com.

22nd 6th Crafting – The Southern Handcraft Society Pembroke Pines Chapter One Annual Craft show will be held at the Southwest Focal Point Senior Center, 301 N.W. 103rd Ave. Preview night is Oct. 6, from 6:30 to 9 p.m. The show is on Oct. 7, from 9 a.m. until 9 p.m., and Oct. 8, from 9 a.m. until 3 p.m. For information, call 954-434-0895.

7th

Center. Registration begins at 7 a.m., followed by breakfast at 7:30 a.m. and tee off at 8 a.m. For information about the golf tournament or sponsorships, call Commissioner Shechter at 954-431-0279 or Marilyn Gonzalez at the Southwest Focal Point Senior Center at 954-450-6960.

Family Fun Series – The Miramar Cultural Center is bringing well-known children’s stories to life as it kicks off its award-winning Family Fun Series. The Series starts with Mufaro’s Beautiful Daughters, a modern-day Cinderella story that combines authentic African drumming, powerful and majestic choreography and thrilling music. Arrive early for pre-show hands-on arts and crafts provided by the Young At Art Museum and enjoy face-painting by Curly Sue and Friends. The adventure continues with a one hour theatrical performance that ends happily with everyone enjoying post-show snacks provided by Whole Foods. The Miramar Cultural Center is located at 2400 Civic Center Place. Tickets are $3 to $15. For information, visit www. miramarculturalcenter.org.

13th Business Forum – The City of Miramar’s Economic Development and Revitalization Department, in association with the City of Pembroke Pines and the Miramar/ Pembroke Pines Chamber of Commerce, will be hosting its first Business Forum, from 7:30 a.m. to noon, at the Miramar Cultural Center ArtsPark, located at

Perfect Absence – Enjoy the work of three uniquely different painters - Asser Saint-Val, Klara Chavarria and Joann Nava.

The show runs through Dec. 2 at Studio 18 in the Pines, 1101 Poinciana Drive (located inside the Howard C. Forman Health Campus) in Pembroke Pines. For

Golf Tournament – The 8th Annual ‘Swing for the Green” Charity Golf Tournament will be held at the Hollybrook Golf and Tennis Club, 900 S. Hollybrook Drive in Pembroke Pines. The tournament benefits the Southwest Focal Point Senior

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23rd Jazz Concert – Bring your chair(s) or blanket and enjoy the Sunday afternoon free Jazz Concert at William B. Armstrong Dream Park, 1700 Dykes Road (N.W. 160th Avenue) in Pembroke Pines, from 3 to 5 p.m.

For information, visit www.ppines.com

29th Booville – The City of Pembroke Pines will host the 9th Annual Booville, from 6 to 9 p.m., at the Pines Recreation Center, 7400 Pines Blvd., for children 17 and under.

Sponsored by Baptist Health, Booville will be packed with family fun and spooky activities including a costume contest sponsored by TD Bank of Pembroke Pines, a pumpkin patch with prizes, shows, spooky strolling characters, rides, trick or treat stations, and many more surprises. Tickets go on sale at 4 p.m. at Pines Recreation Center and are $2.00 each. For information, call 954-435-6525.

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community news Seniors Test Their Spelling Abilities October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Debby Teich

T

he tension escalated as each senior was asked to spell words that would make a college English professor proud. Contestants went ten rounds before a winner was announced in the first annual Senior Spelling Bee at the Southwest Focal Point Community Center in Pembroke Pines.

Jay Shechter, Pembroke Pines Director of Community Services and Housing, loves to play Scrabble and came up with the idea for the contest.

“This is probably the last generation, of spellers who do not rely on s – p – e – l – l c-h-e-c-k!” said Shechter.

When the Spelling Bee was first announced, 24 seniors agreed to participate. After some learned that Bee winners include (l to r): Johanna Rivera, 2nd ; they had to go up on stage, the number dropped to Spelling Selma Goldwasser, 3rd and Alida Morgan, 1st .

15. The contestants ranged in age from sixty-eight to ninety two. Pembroke Pines Commissioner Carl Shechter served as moderator she had a difficult time spelling in Carl Shechter and Emcee Susie and judge and was joined by judges Diane Shawcross and Helen Daniels. The judges elementary school, but has gotten Commissioner Felix have fun with the Spelling Bee bell. were assisted by Grammarian Sue Krawzonick, who consulted Webster’s via her lap better at it since she became an avid top for definitions and sentences. Suzy Felix, activities coordinator, was the Emcee. reader. Johanna Rivera #9 won second place and Selma Goldwasser #2 came in third.

“The seniors were so excited to participate,” said Felix. “It brought back fond memories The seniors already want to know the date of the next Spelling Bee. They have also from their school days.” requested a contest where the words are all in Spanish.

The contestants competed for cash prizes of $50, $30 and $20 respectively. Once they misspelled a word they were eliminated. After many intense rounds, Alida Morgan The Southwest Focal Point Community Center is located at 301 NW 103rd Avenue #8 was declared the winner for correctly spelling T-A-C-I-T-L-Y. Morgan says that in Pembroke Pines. For information, call 954-450-6888.

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community news Miramar Offers CERT Training October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

by Debby Teich

CERT members were part of the City of Miramar’s response team after Hurricane Wilma did a significant amount of damage. They helped distribute ice, water and other supplies. They have also participated in non-emergency citywide events. They have assisted with the Mayor’s community garden project, helped at concerts and more.

“CERT members act as the eyes and ears of the City,” said Miguel Hidalgo, Emergency Management Coordinator for the City of Miramar. “The City of Miramar will be better prepared to deal with the impact and challenges

N

atural disasters and other large scale tragic events are often reminders that we are all vulnerable. Miramar’s Community Emergency Response Team (CERT) is trained to respond in an emergency to help themselves, as well as their friends, families and neighbors until the proper help arrives. This month, residents will have another opportunity to take the free course.

Approximately 350 Miramar residents have completed the CERT training program since it was implemented in 2003. If Miramar were to experience a true emergency like a hurricane, communication failures and road blockages might prevent people from accessing emergency services they have come to expect at a moment’s notice through 911. It could take hours or even days for emergency personnel to reach everyone in need. The CERT team would be available to help.

The CERT program educates people about disaster preparedness for hazards that may impact their area and trains them in basic disaster response skills, such as fire safety, light search and rescue, team organization, and disaster medical operations.

CERT members use the training learned in the classroom and during exercises to assist others in their neighborhood or workplace. They are able to provide basic care that will help limit further injury to disaster victims and lessen the possibility of further damage to property.

Miramar CERT members must either live or work in the city. The diverse group represents a wide range of ages and backgrounds. Once certified, member phone numbers are entered into the Code Red system, which sends out a mass message during a disaster. The volunteers assist if they are available. They can use items from the CERT backpack they are given at graduation, which includes triage supplies like masks, gauze, splints, gloves, scissors and other items.

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The next CERT basic class begins on October 3. The seven classes meet twice a week, from 7 to 10 p.m., and include lessons on: Disaster Preparedness, Terrorism Awareness, Disaster Psychology & CERT Organization, Light Search & Rescue Techniques, Disaster Medical Operations I, Fire and Safety & Suppression and Disaster Medical Operations II. Courses are held in the training room at the Miramar Fire Rescue Station 84, located at 14801 SW 27 St. For information, visit www.ci.miramar.fl.us/em/cert.html or call 954-602-4842.

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community news Girl Scouts Sell Cookies 4 K-9’s October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Debby Teich

word among their friends, as well as employees he four-legged members of the at the police department and 911 Dispatch. They Pembroke Pines Police Department sold 1,044 boxes, nearly doubling last year’s canine unit are now a little easier to total. The proceeds from the annual cookie identify. Girl Scout Troop #10470 in Pembroke sale would be more than enough to purchase Pines sold more than 1,000 boxes of cookies the five handmade canine badges. The badges in an effort to provide each one with a its very were ordered from the same company which own customized badge. issues the standard police badges.

The six girls in the 5th grade troop started The girls presented the customized canine discussing the project last year when they badges to the partners of five Pembroke Pines were brainstorming ideas for community Police Officers at a Pembroke Pines Commission services projects that would help them earn meeting. They recipients were: Officer Adam the Bronze award. Since the Girl Scout Law Feiner and Shak, Officer Ben Walter and Natz, Scout Troop #10470’s Cookies 4 K-9’s project funded the purchase of customized canine talks about respecting authority, they decided Girl Officer Craig Rupp and Falco, Officer Heath badges for the five, four-legged members of the Pembroke Pines canine unit. to request a K-9 demonstration so they could Wagner and Siep and Officer Eric Forseth and learn more about police work.

Aksel. “We enjoy the opportunity to teach the community about canine police work Pembroke Pines Police Officer Adam Feiner and his canine partner Shak attended and demonstrate the abilities and the skill levels of our partner,” said Officer Adam a meeting and demonstrated several skills, including obedience, agility, control/comFeiner. “The concern and generosity of these Girl Scouts for our partners has been mand and bite work. He also taught the girls how police officers work and fight crime amazing. Each of us appreciates their efforts.” with their canine partner. “Our girls came away from the meeting so enthused,” said The troop’s Cookies 4 K-9’s project was a success. “They worked hard to make a Matina Vitiello, troop leader. “They had learned and witnessed so much. At the next difference in their community and received the Junior Girl Scout Bronze Award for meeting, the girls decided that all of the officers should have badges, whether they have the Cookies 4 K-9’s project too!” said Vitiello. two legs or four.” The troop developed a plan and started working on “Cookies 4 K-9’s”.

The girls knew they would have to sell a lot of cookies to meet their goal. In order to For information on Girl Scout Troop #10470, call 954-437-8514. For information on raise $345, they would have to sell at least 600 boxes. They made posters and spread the the Girl Scouts Southeast Florida, visit www.gssef.org.

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community news Miramar Cultural Center Kicks Off Family Fun Series October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Debby Teich

tech wizardry to generate a high energy spectacle of light and sound. As seen on television’s America’s Got Talent, live instruments meet drum loops to produce rock, electronica and indie with a splash of punk and a dash of metal served with a side of pop. The series ends on March 11, with the ever popular Wizard of Oz. Children can follow the yellow brick road over the rainbow with the Tin man, Scarecrow, Lion, and of course, the Wizard himself in this fun-filled musical.

Rita Harrison attended several of the shows last year with her three children and is looking forward to another exciting year. “It is a wonderful way to expose children to the arts,” said Harrison. “We always start at the library so the kids can listen to the stories first.

The shows are a lot of fun and the activities before and after are awesome. It is a well rounded program and very affordable. I feel fortunate that we have it right here in Miramar.”

The Miramar Cultural Center/Arts Park offers a wide range of programs and activities designed to appeal to young and old. Built by the City of Miramar and managed by the Broward Center for the Performing Arts, it was created to celebrate creativity and diversity within the city. It offers concerts, operas, shows and other special events.

T

he Miramar Cultural Center is bringing well-known children’s stories to life as it kicks off its award-winning Family Fun Series. It is a great opportunity for children to enjoy a variety of activities as they develop a love of reading and theater. All of the shows take place in the Center’s 800 seat theater, which is well equipped with high-tech lights and sound. There is not a bad seat in the house.

The fun actually begins before the show even starts.

The children can visit the Miramar Branch Library and read the stories with Princess Reads-A-Lot. On the day of the show, they can arrive early for pre-show hands-on arts and crafts provided by the Young At Art Museum and enjoy face-painting by Curly Sue and Friends. The adventure continues with a one hour theatrical performance that ends happily with everyone enjoying post-show snacks provided by Whole Foods.

The Series starts on October 22, with Mufaro’s Beautiful Daughters, a modern-day Cinderella story that combines authentic African drumming, powerful and majestic choreography and thrilling music. On November 19, A Brown Bear, A Caterpillar and a Moon: Treasured Stories by Eric Carle will come to life. The triple-bill features evocative music, stunning visual effects and innovative puppetry. On January 28, kids can follow the latest adventures of Ramona Quimby, an exasperating but lovable third-grade student who has delighted young readers for over fifty years.

The Family Fun Series continues on January 29, with ArcAttack, which uses high

The Miramar Cultural Center is located at 2400 Civic Center Place. Tickets are $3 to $15. All patrons, regardless of age must have a ticket. For information about the Family Fun Series, visit www.miramarculturalcenter.org. For information about story times, call 954-437-1806, Option 4.

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Prescription Drugs – They Can Help You, But They Can Also Hurt You

Accidents happen.

By Howard Citron

They can even happen to you.

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rescription drugs can be lifesavers - helping millions of people live with varying medical conditions from high cholesterol to thyroid problems to liver ailments. They are also used in treatment therapies for patients suffering from cancer and high blood pressure. But there are some very real risks from prescription drugs as well - especially if they are improperly given, if they are not properly tested before being used, or if their manufacturers are careless or deceptive in production.

As a consumer, there are lots of things to watch for when it comes to ensuring that the prescription drugs used by you and members of your family are safe. The FDA maintains a drug recall website where consumers can check to see if a drug has been removed from the market due to defects or a potential harm to patients.

The FDA also maintains a site for MedWatch, the FDA Safety Information and Adverse Event Reporting Program, where important safety information is logged about drugs and medical products sold in the United States.

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To be an aware consumer, there are several other FDA Web sites available to monitor drug safety information. The agency releases Public Health Advisories which provide important drug safety information and recommendations that can be used by patients or caregivers to avoid or minimize harm from a drug. The advisories are issued when the FDA has information that will assist physicians and patients make better treatment choices.

Also kept up to date is the FDA Index to Drug-Specific Information, which features an alphabetical listing of drugs that have been the subject of a Public Health Advisory or other safety notice. In addition, the Drugs@FDA database is available for consumers and others to use to search for information about FDA approved brand name and generic drugs as well as therapeutic biological products. Finally, an FDA Consumer Health Information site is also available to provide timely and easy-to-read articles on product approvals, safety warnings, and other health information To best protect your family members, you must be vigilant about the medications you take and for any warning signs of associated medical problems that can arise. If you or someone you love becomes seriously ill from taking prescription or over-thecounter drugs/products, be sure to seek immediate medical attention. Thereafter, you can begin exploring your legal rights.

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ask the mayor Miramar October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

A

s a Mayor, I have always been proud to say that we have two of the best high schools in the County. Both Everglades High School and Miramar High School are consistently bringing great academic and athletic recognition to our City from local, regional, state, and national events. Much of this has to do with the great network of teachers, coaches, and parents who surround them with positive influences. In fact, Miramar High School teacher Alvin Davis was just named the 2011 Florida Teacher of the Year. It is always refreshing and Miramar Mayor Lori C. Moseley reassuring to know that there are teachers, coaches and parents who are present to provide a safe, nurturing environment for our young people to flourish. It is therefore incumbent on all of us to help by being aware of potential negative influences and bringing them to everyone’s attention.

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ask the mayor Pembroke Pines

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hope you had a great summer. The kids are back at school and the roads are a lot busier with commuter traffic, including school buses. I know that people have been hearing about red light cameras in the media, and have various thoughts and ideas about the installation of these cameras at different intersections.

The City of Pembroke Pines was among the first cities in the state with a red light camera enforcement program. When the state law was passed last year confirming the ability for cities Pembroke Pines Mayor Frank C. Ortis to use cameras for red light enforcement, the City immediately adjusted its program to the state law. The City’s first camera was installed at Eastbound Pines Boulevard at 129th Avenue. Additional cameras were added late last year, and this past May. There are currently 22 camera locations in operation in the City.

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In the initial 13 months of the program, from July 1, 2010 to August 15, 2011, a total of 12,381 violations were issued using the cameras. These are all vehicles that ran red lights. The City of Pembroke Pines does not enforce right turns on red violations with the cameras unless right turns on red are prohibited at all times and additional signage to that effect is at the location. One of the criticisms of the program is that the City is in it for the money. Note that the state gets 52.5% of all payments to the City. It is estimated that for the initial fiscal year of the program, the City will at best break even on the program.

The program is set up to provide persons an opportunity to avoid court and other sanctions if a violation is caught on camera. The use of cameras permits the identification of a vehicle but not the driver. This is why the notices of violation are sent to the registered owner. The fine at this stage is $158, and court is avoided. If the fine is not paid, a traffic citation is issued and the fine increases to $263. A registered owner can file an affidavit to identify the driver, then that person will be responsible for paying the $263 fine. If a citation is issued and ignored, a person’s license could be suspended.

Although there were challenges early on in the court activities, the Cities are prevailing more often than not in court challenges. Safety on the roads is a top priority. All of us who drive a vehicle or who are passengers—such as our children in school buses—need assurance that we will be safe on the roads without danger of collisions or fatalities.

As we come into the fall season, I wish you the best in health and the best in safety on our roads.

As always, if you have any questions or concerns, please feel free to call my office at 954-435-6505, or email me at fortis@ppines.com.

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October 2011

21

community news Pembroke Pines Remembers 9/11 October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Debby Teich

A

pproximately 1,000 people attended the City of Pembroke Pines September 11th Memorial Unveiling and Remembrance Ceremony at City Center. They remembered the tragic events of ten years earlier and witnessed the unveiling of the September 11th Memorial, the first of its kind in South Florida.

Pembroke Pines Mayor Frank C. Ortis welcomed the crowd to the event which included moving words from many dignitaries, as well as the Presentation of Colors, an invocation by Pastor and United States Veteran Peter

Tokar, the National Anthem sung by Deborah Hartner, fire and police sirens 10 second sound off at 8:36 a.m., the lowering of the flags, a bag piper, comments from Pembroke Pines Commissioners, the acknowledgement of fire fighters, police, survivors and American Airline Pilots and much more. Songs of appreciation, patriotism and hope filled the air from the students of the Pembroke Pines Charter School System Elementary and Middle schools, as well as Flanagan High School.

The crowd was in awe as the City of Pembroke Pines

September 11th Memorial was revealed. Local artists Felix Gonzalez and Benoit Menasche spent five years working on the project, which began when Commissioner Angelo Castillo requested a piece of the Twin Towers. The oneof-a-kind piece of art was created from marble and steel and weighs more than twenty tons. It is a majestic and moving tribute to all those lost in the attack on freedom, their loved ones, the first responders and those who hold America dear in their hearts.

For information, visit www.ppines.com.

Miramar Remembers 9/11

By Debby Teich

Howard Champion was working on Wall Street at the time of the attack and had a difficult time fighting back the tears during the memorial service. “It was a beautiful service,” said Champion. “I lost many of my dearest friends on that horrible day. It is a time in our history that we must never forget.”

The City of Miramar is in the process of creating a 9/11 memorial which will be located behind City Hall. The memorial will contain pieces of steel that once held up the World Trade Center. It is expected to be completed next year.

T

he City of Miramar held a memorial service to commemorate the anniversary of the terrorist attacks that shook the nation 10 years ago. Interfaith religious leaders conducted the invocation and closing remarks. Mayor Lori Moseley delivered words of wisdom. The moving service also included a presentation of arms and colors by the Miramar Police Department’s Color Guard; a wreath-laying ceremony; singing of the National Anthem; Miramar Fire Department tones and tolling of the Fire Bell; a moment of silence to honor the victims of 9/11; ceremonial firing; taps, bagpipes and more.

For information, visit www.ci.miramar.fl.us.

22

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cover story POC American Fusion Buffet & Sushi Sets New Standards October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Stacey Bomser

C

an’t decide what to eat for dinner? Then head to POC American Fusion Buffet & Sushi. With locations in both Weston and Coral Gables, this gourmet, buffet-style restaurant serves the freshest sushi around, plus an extensive menu of perfectly prepared dishes from around the world.

This is definitely not your typical buffet restaurant. “We are setting a new standard,” states Will Lin, owner of POC American Fusion Buffet & Sushi. “Our style of food is called American-fusion. Think American, Asian and Continental cuisine prepared by artists who really do care about creating an unforgettable experience for you.”

That’s no understatement. The culinary talent at POC is unheard of for a buffet restaurant. Lin has partnered with two of the industry’s most talented chefs, Johnny Hong Kong and Kevin Z. “Johnny Hong Kong built his experience in the New York kitchens of David Bourke’s The Oak Room and Balthazar. In fact, that’s where he got his nickname. Now he blends Eastern and Western techniques in his unique and spectacular recipes here at POC,” shares Will. “And Kevin Z wows sushi lovers with his artistic and delicious creations inspired by his years at the famed Nobu and Sushi Samba.”

With this dynamic duo of chefs, it’s no wonder POC is earning rave reviews. “People are raving about us on the internet. We are consistently one of the Top Ten restaurants in South Florida according to UrbanSpoon.com,” boasts Will. “That’s out of over 2,000 restaurants. We are always at the top of the list in both the buffet and sushi categories.”

You don’t earn those accolades unless you continually deliver excellent food and service. At POC there is no compromise on quality for quantity.

The bodacious buffet boasts over 100 freshly prepared items, from sushi to gourmet entrees to delectable desserts.

The star of the show at POC is definitely the sushi buffet featuring sushi, sashimi and skillfully prepared rolls.

The selection may vary depending upon what fresh fish is available each day, but the restaurant has several specialty rolls always on the menu. Will recommends the House Roll with eel, avocado and tuna on the inside and tuna, salmon, whitefish and avocado on the outside. Chef Kevin Z’s culinary creativity is further evident in rolls such as the Caribbean Roll with salmon, lettuce, avocado, cucumber and pickles, or the Las Vegas Roll with unagi, cream cheese, salmon, avocado and masago. There are also plenty of picks for non fish eaters, including the Tempura Roll with sweet potato, carrot, green bean and squash.

Once you’ve had your fill of sushi, grab a clean plate, or two, and head for the buffet. There are dozens of items on the hot bar including POC’s famed Grand Marnier Shrimp. Other Asian-inspired items include sesame chicken, shrimp tempura, steak wrapped in asparagus, fried rice and much more. On weekend nights, the buffet features gourmet dishes such as Filet Carpaccio and Tempura Crusted Grouper. The cold bar offers fresh seafood selections with Alaskan Snow Crab legs and oysters added at dinner. There is also a small salad bar. On top of all the wonderful buffet items, the POC in Weston offers cooked-to-order Japanese-style hibachi. Choices include NY strip steak, chicken breast, shrimp or scallops.

Unique to the POC in Coral Gables is a Grill and Carving Station. Here diners can

sample different cuts of meat including New York strip, churrasco steak, smoked pork tenderloin, juicy prime rib, and grilled chicken. There is also a selection of Yakitori (Japanese-style kabobs) and grilled seasonal vegetables. In the evening, diners can indulge in “Surf & Turf” with a visit to the Raw Bar. Because of the region’s large Latin population, the menu also features favorite Latin dishes including Argentinean-style steaks, Colombian fried pork skins, Cuban Pork Osso Buco, fried plantains. There is even a Cuban sushi roll.

Will says it has been his life-long dream to open a restaurant featuring a fusion menu. “My father was a sailor and when I was a child I traveled around the world with him. I always loved tasting different foods as we visited different ports of call,” he shares. “That was my inspiration to open POC, which stands for Ports of Call.”

Regardless of which ethnicity of food you choose to sample, you know it’s fresh.

“We are constantly changing out the food on the buffet. Nothing sits for long. Of course, our food is so good the serving plate is usually empty long before then,” jokes Will.

Be sure to save room for dessert. POC offers a delicious array of tasty treats including homemade Crème Brulee, plus cookies, brownies and assorted ice cream. There is also a selection of fresh fruit. At the Coral Gables restaurant, the dessert bar has an

international influence, with the addition of Panna Cotta, Tiramisu and Canoli from Italy, chocolate mouse from France, and delicious Thai doughnuts.

Another difference between to the two locations is Coral Gables features a full bar. It offers Happy Hour on weeknights from 5 to 8pm with two-for-one drinks. On weekends, POC in Coral Gable serves its famous bottomless Mimosas and Bloody Mary’s at buffet brunch. In addition to sushi and other entrees, POC’s breakfast fare includes made-to-order omelets, pancakes, breakfast pastries and much more.

POC American Fusion Buffet & Sushi offers two convenient locations, serving lunch and dinner daily. The Weston POC is located at 1651 Bonaventure Boulevard, next to Walgreens near Weston Town Center. To book a private party or to make a reservation for parties of six or more, call (954) 389-5188. The Coral Gables POC is located at 2121 Ponce De Leon Boulevard in the Bank Atlantic Building. To make a reservation call (305) 529-0882. For more information on either restaurant, visit www.pocbuffet.com.

24

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October 2011

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legally speaking October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

Tips for Beating the Bank in Foreclosure Proceedings

By Omar J. Arcia, Esq. Foreclosure Defense and Bankruptcy Protection Attorney

F

rom December 2007 to the present, South Florida has experienced a 400 percent increase in foreclosure filings and 1 out of every 197 homes in the United States is undergoing a foreclosure proceeding. In view of these staggering statistics, most homeowners simply give up the fight for their home before it even begins. However, a foreclosure lawsuit is just like any other lawsuit – the lender must prove its entire case before it can obtain a judgment. Just because you’ve been served with foreclosure papers does not mean you have to leave your home! Here are some suggestions on how to use foreclosure proceedings to your advantage, and possibly beat the bank.

CONDUCT A FORENSIC AUDIT OF YOUR LOAN

First of all, perform a detailed audit of your loan transaction through a qualified mortgage auditing firm. A forensic audit often reveals serious violations of Federal and State laws committed by the same lenders that initiate foreclosure proceedings.

An audit may also reveal flaws in the transfer of your mortgage. If you don’t know a reputable mortgage audit firm in your area, please contact the Arcia Law Firm and we will gladly point you in the right direction.

FILE A COUNTERCLAIM AGAINST YOUR LENDER

Using the results of your forensic audit, and assuming you have identified violations of law in connection with your loan, you should file a counterclaim against your lender.

In other words, sue your lender within the same foreclosure proceedings as a means to establish better negotiating leverage.

DEMAND THE ORIGINAL NOTE

Most foreclosure proceedings are not initiated by the original lender, but rather by a party who claims to “own and hold” the Note securing payment of the loan.

Surprisingly, some of these third parties don’t actually have possession of the original note, or the right to enforce the obligation. The Note is a negotiable instrument, like a bank check. Do you know any bank that will cash a “copy” of a check? Likewise, no Court will decide a foreclosure proceeding based upon a “copy” of your Note. If you demand the original Note, and the lender is unable to produce it, a foreclosure judgment cannot be entered.

CHALLENGE YOUR LENDER’S RIGHT TO BRING THE FORECLOSURE PROCEEDING

Florida law only permits an action to be presented by the “real party in interest.” If you never signed an agreement with the party that filed the foreclosure, you can challenge their right to file the foreclosure proceedings. At minimum, you can challenge the validity of the assignment of mortgage and the endorsement on the promissory note.

Judges will not hesitate to dismiss a foreclosure proceeding initiated by a company that has no legal right to bring the action.

If you are struggling to make your monthly mortgage payments, if you are in the middle of a frustrating loan modification process, or if you just received a foreclosure, contact the Arcia Law Firm today at 1-800-770-7102, or at www.arcialawfirm.com.

The Detailed explanations of different options available to homeowners are discussed in a new DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” You will receive a complimentary copy during your consultation to discuss your case in detail with a member of our qualified legal team. You may also purchase the DVD online for at www.arcialawfirm.com.

26

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www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007

October 2011

27

community news 8th Annual Swing for the Green Golf Tournament Returns October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Debby Teich

Services Director for the Senior Center. Since embroke Pines Commissioner its inception, the Swing for the Green has Carl Shechter has been busy preparing raised over $150,000. for the 8th Annual Swing for the Green Most years, 100 to 120 golfers play in the Golf Tournament, which benefits the City of tournament. Many are attracted to the fees Pembroke Pines Southwest Focal Point Senior which are lower than some other golf tournaCenter. He will be hosting the event with his ments. The cost is $100 for a single and $400 for wife Anita on October 22, at the Hollybrook a foursome, which includes breakfast, lunch Golf and Tennis Club, 900 S. Hollybrook Dr. and a prize bag. Any golfer lucky enough to “The tournament always features good food, get a “Hole in One” will win a car. First and golf, and good friends to benefit a great facilsecond place winners will receive trophies. ity,” said Commissioner Shechter. Last year, Most of the money raised comes from the sold-out tournament raised over $25,000. individual and corporate contributions, as Now 84, Commissioner Shechter says he well as sponsors. Sponsorship levels include: has always had a soft spot for the senior center.

Luncheon Sponsorship, $3,000; Breakfast The non-profit organization, located at 301 Sponsorship, $2,000; Golf Cart Sponsorship, N.W. 103rd Ave. in Pembroke Pines, has been $400; Tee Sign and Full Journal Page, $350; Pines Commissioner Carl Shechter and his wife Anita will host the in operation for the past 25 years, providing Pembroke Business Table Sponsor, $350; Full Journal 8th Annual “Swing for the Green” Charity Golf Tournament. programs and services that enhance the qualPage, $200; Tee Sign, $200; Journal Half Page, ity of life for the senior population. It offers adult day care services, health support $150; Journal Quarter Page, $125 and Journal Business Card, $100. services, social services, transportation, counseling, recreational activities, nutrition programs and much more.

Registration begins at 7 a.m., followed by breakfast at 7:30 a.m. and tee off at 8 Eight years ago, the avid golfer offered to organize a tournament to help raise funds a.m. For information about the golf tournament or sponsorships, call Commissioner to support the center’s programs. This was before he was elected Commissioner in 2006 Shechter at 954-431-0279 or Marilyn Gonzalez at the Southwest Focal Point Senior and then again in 2010. It was also before his son Jay Schecter became Community Center at 954-450-6960.

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his is a question I hear often from pregnant women.

There are so many do’s and don’ts nowadays concerning safety and pregnancy. This can become very confusing. During pregnancy, hormones fluctuate. These hormonal changes not only affect the body, but also the mouth. They can cause what is called “pregnancy gingivitis,” which is inflammation of the mouth from hormones that can cause bad breath as well as bleeding of the gums.

Because of these changes, pregnant women should actually get dental cleanings more often until their hormone levels even out again and are not as much of a factor in oral hygiene.

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In general, most obstetricians would not recommend elective dental care such as restorative fillings or x-rays be done during pregnancy because of unnecessary risk to the unborn baby. Most of the time, these procedures are to be done after the baby is born and sometimes even after breastfeeding has halted. I agree with this, however, a dental hygiene visit will help keep pregnant mothers healthy. Healthy moms are more likely to have healthy babies. In fact, getting regular dental cleanings helps to keep everyone healthier. The mouth is attached to the rest of the body and does affect it in many ways.

Pregnant women might also be concerned with their comfort during a dental cleaning as their baby continues to grow. In our office, we have perfected a dental cleaning, or “Pregnancy Prophy” as we call it, just for pregnant women. We have optimized comfort with dim lighting, back cushions, soothing music and aromatic candles. This idea came to me because of my sister. She is nine months pregnant. We gave her three pregnancy prophies and she loved them! So, for all the pregnant mothers out there, please do not delay your dental cleaning. Make an appointment with us today.

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Tooth Options, Inc. is located at 9033 Taft Street, in Pembroke Pines. Office Hours are Mon. to Thurs, from 9 a.m. to 5 p.m. and the second Sat. of the month, from 8:30 a.m. to 12:30 p.m. Same day emergency care is available. For more information, call 954-437-0900; visit www.toothoptions.net or send an email to drjamie@hotmail.com.

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30

community news Miramar and Pembroke Pines Sponsor Business Forum October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Debby Teich

M

any businesses are struggling in the difficult economy. This month, they have a place to turn for help. The City of Miramar’s Economic Development and Revitalization Department, in association with the City of Pembroke Pines and the Miramar/ Pembroke Pines Chamber of Commerce, will be hosting its first Business Forum. It will be held on October 13, from 7:30 a.m. to noon, at the Miramar Cultural Center ArtsPark, located at 2400 Civic Center Place.

The forum will provide information that can be beneficial to Miramar and Pembroke Pines businesses, and enable them to be more competitive. Armed with the information, local businesses can be more effective in attracting and retaining customers, compete in the international market, and ignite commercial growth. “The City of Miramar has collaborated with other cities on similar events in the past,” said Richard Hughes, Business Development Coordinator. “We wanted to host our own event to make it more convenient for local businesses to participate. It is part of our effort to reach out to the business community and make them aware of programs and services that will help them grow their businesses.”

The event begins with a networking breakfast and a panel discussion on international trade. “Businesses in South Florida have easy access to ports and airports,” said Hughes. “They have an opportunity to grow their business through international trade.”

After, there will be breakout sessions with a variety of professionals offering business assistance. Some of the organizations include the Small Business Administration; Broward County; Sunbeam Properties, which operates the Miramar Park of Commerce; M.D. Stewart & Associates, Inc., a multi-purpose consulting firm offering an array of business development and strategic planning tools; Greater Ft. Lauderdale Alliance, Broward County’s official public/private partnership for economic development; and Project Coordinating Services, LLC, which helps business “go green”.

The event will end with an expo of vendors offering business resources, including workforce, finance, and government. Hughes says that if the Business Forum is successful, they plan to make it an annual event.

For information, call 954-602-3252 or visit www.ci.miramar.fl.us.

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MeMorial HealtHcare systeM

Breast CanCer awareness Month

K eep the Promise Memorial Breast Cancer Services offers important education and support for the community throughout the year, and especially during National Breast Cancer Awareness Month.

Memorial provides compassionate, individualized care enhanced by specialized breast imaging and breast cancer treatment expertise, leading-edge research, exceptional support services and alternative therapies.

Wednesday, October 5 • 6 – 8pm Hot topics in Women’s HealtH lecture series

Breast Cancer Diagnosis and Treatment: Where We Are, Where We Are Going

Memorial Regional Hospital South, Auditorium 3600 Washington Street, Hollywood For details, call 954-518-5045

Saturday, October 8 • 10am – 2pm

Tomosynthesis Open House

Join our expansion celebration. Tour the facility and meet the staff. Learn about the new breast imaging technology – 3D mammography that is revolutionizing breast cancer detection.

Refreshments and hors d’oeuvres will be served.

Women’s Imaging Center at Memorial Regional Hospital Third Floor (Outpatient Entrance) 3501 Johnson Street, Hollywood For details, call 954-265-TOMO (8666)

Sunday, October 9 • 7:30am making strides against Breast cancer

American Cancer Society 5K Walk Huizenga Plaza 32 East Las Olas Boulevard Downtown Fort Lauderdale For details, call 954-564-0880, ext. 7531

Keep the promise events Tuesday, October 4 Wednesday, October 19 Thursday, October 27 6 – 8pm

Screening Mammography Event Memorial Hospital Miramar 1901 Southwest 172 Avenue, Miramar For details, call 954-538-5056

Fundraising events Saturday October 1 • 6 – 10pm

B.I.O.N.IC. Pink Carpet Fundraiser Benefiting Bionic Girls, Inc., and Breast Cancer Center Fund at Memorial Foundation

Guest Speakers alejandra Perez, MD

Director of Memorial Breast Cancer Center

Carmen Calfa, MD

Breast Medical Oncologist

Tickets: $30 in advance / $40 at the door Memorial Regional Hospital Main Auditorium 3501 Johnson Street, Hollywood For tickets and details, please call 954-376-9571

Wednesday, October 26 11:30am – 2pm memorial Foundation pink angels

Fifth Annual Healthy Me Luncheon

pinK teas Join us for tea and cookies and informative discussions. Learn more about examination, testing and proper nutrition to help prevent and detect breast cancer.

Thursday, October 13 • 1 – 2:30pm

Gilda’s Club South Florida 119 Rose Drive, Fort Lauderdale RSVP to 954-763-6776

Saturday, October 22 • Noon – 1pm

Field of Flowers

5101 South University Drive, Davie RSVP to 954-265-0984

For more information about Memorial’s schedule of events, please visit

MHS.net/Promise.

Benefiting Memorial Breast Cancer Services

Guest Speaker rory Freedman, Author New York Times best-seller Skinny Bitch Presenting Sponsor Physician’s Institute of Cosmetic and reconstructive surgery Media Sponsor Lifestyle Magazines Tickets: $125 per person For tickets and details, please call 954-265-6438

Scan to subscribe to Memorial Health-e-News

10/11

Marital Stages of Development October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

ess ess

health & Wellness

By Alina Gastesi-de Armas, MA, MEd, LMHC

I

n my experience, marriages go through different and predictable developmental stages. When couples are unaware of these foreseeable transitional periods, however, they often misunderstand them and overreact instead of learning from their significance. Couples who are patient enough to manage these universal stormy periods can grow with greater love and commitment to one another. The “marriage map” as defined

by Michelle Weiner Davis in her book The Divorce Remedy gives couples a guide to navigate through this terrain.

The first two years are known as the “Honeymoon Period.” During this phase, the couple is head over heels in love with each other as well as blinded to the other’s faults.

Emotionally and sexually the couple is on a natural high.

Around years two to six the marriage enters the “What was I thinking?” phase. In this most difficult period, the blinders come off and each partner becomes acutely aware of the other’s faults. Couples who are able to successfully compromise and negotiate change make it through this stage; others faced with all their partner’s faults, often decide to flee the marriage.

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In the “Everything would be great if you changed” stage most people believe there are two ways of looking at things: their spouse’s way and their own way, also known as “the right way.” Now is the time when many people face a fork in the marital road.

They are hurt and frustrated because their lives seem like an endless confrontation.

Faced with three choices, they either give up, convinced that they have tried everything and that divorce is the only logical solution, or they may resign themselves to the status quo and decide to lead separate lives unhappily ever after. Their third choice may be to decide that it is time to change things and investigate healthier, more satisfying ways of interacting. These insightful couples begin to attend seminars, retreats and counseling together to learn more about each other.

Couples come to terms with the fact that they are never going to see eye to eye with their partner about everything in the “That’s just the way my partner is” stage.

They learn to forgive, accept and make up; they mellow and eventually become teammates again despite each other’s faults. This stage occurs usually during the tenth to the fifteenth year.

All the pain and hard work pays off in the “Together at last” stage. Unfortunately, only half of all couples get to this last stage. Since they feel more secure as individuals, they begin to appreciate each other’s differences. They learn to live in peace and harmony, enjoying their “shared history” as a couple, as a family and as individuals.

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Alina Gastesi-de Armas is a Marriage Counselor, Florida Supreme Court Mediator and Parenting Coordinator. She is an expert at helping couples navigate through the most stressful of times. For more information regarding marriage counseling and other services please call (954) 384-9373 or visit www.APlaceforGrowth.com.

954-384-9373

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www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007

October 2011

35

ask the expert Breast Cancer at Its Best

October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

For Your Health

C

ancer touches so many on different levels. It is a non-discriminatory, equal opportunity destructive force. Each year over 200,000 women are diagnosed with breast cancer in the United States. But a diagnosis of cancer does not mean a death sentence. Thanks to earlier detection, new treatments and a better understanding of the disease, cancer patients have a greater chance for a positive outcome.

Join us for free web chats and events to learn the latest

Dedicated Breast Cancer Specialists Make A Difference in the Lives of Patients

information on health topics

Breast cancer is the second most common cancer among women in the United States. For many women, it is the disease they fear most. The good news is that more women than ever before are surviving breast cancer.

that matter most to you.

Cleveland Clinic specialists will share their expertise.

Live Web Chats

An Accredited Breast Cancer Program

Monday, October 3 Breast Cancer

Breast surgeons Margaret Gilot, MD and Cassann Blake, MD meet with women every day facing a breast cancer diagnosis. They are part of the team at Cleveland Clinic’s Breast Cancer Program, which has recently been accredited by the National Accreditation Program for Breast Centers (NAPBC). This accomplishment means that the Center is qualified to offer the full spectrum of interdisciplinary care to patients with breast disease, and patients are afforded the most currently available forms of evaluation, treatment, and follow-up care.

At Cleveland Clinic Florida’s Breast Center, our patients will find a higher standard of care. A recent study1 documented that in the state of Florida, 30% of women undergo an open excisional biopsy as their first assessment of a suspicious breast lesion. An overwhelming majority of our patients, 98.5% with a suspicious lesion have a minimally invasive, needle biopsy As part of the Breast Cancer Program, Cleveland Clinic’s accredited Women’s Imaging Center provides state-of-the art screening in a unique and soothing environment that resembles a spa rather than a hospital. Offering digital mammography, breast ultrasound, breast MRI and breast CAD (computer aided detection), the imaging center makes early and accurate detection a priority. “Our goal is to utilize every resource for our patients, combining innovative medical technology, to offer individualized, comprehensive treatment plans,” said Dr. Gilot.

Each year, over 200,000 women are diagnosed with breast cancer. At Cleveland Clinic Florida’s Breast Center, you will find a full array of services, from initial screening and diagnosis to innovative breast cancer treatment and supportive counseling before, during and after treatment.

Speaker:

Elizabeth Stone, MD – Oncologist

Thursday, October 13 Hair Loss Hair is made up of a protein called keratin, produced in hair follicles in the outer layer of skin. Hair loss can start with finding a few strands in your hair brush, and can lead to a bald scalp. Excessive hair loss can be a result of genetics, medications, or underlying medical conditions. If you are concerned with hair loss, have your questions answered by a Cleveland clinic specialist.

Speaker:

Sherrie Bullard, MD – Dermatologist

Web Chats are held from 12:00 pm to 1:00 pm (EST)

Pioneering Breast Cancer Treatment Options

Breast Cancer Awareness Community Events

A number of treatment options exist for women diagnosed with breast cancer, including chemotherapy, radiation and oncological breast surgery. Patients who undergo mastectomy, or surgical removal of the breast, may also elect to have breast reconstruction either immediately following mastectomy or at a later time. Cleveland Clinic plastic surgeons Martin Newman, MD, and Michel Samson, MD, have pioneered the use of laser imaging technology as well as using a woman’s own skin and soft tissue, to perform breast reconstruction, providing the best possible results.

“Many women do not have breast reconstruction simply because they are unaware of the options and advanced techniques that exist,” said Dr. Newman. “We meet with patients at the very beginning and coordinate closely with the breast surgeon in order to plan the best approach.”

“Even after treatment and a positive outcome, breast cancer is something that patients will deal with for the rest of their lives, and we are there with unending support,” said Dr. Gilot.

October 5 6:00 pm to 7:00 pm

Breast Cancer Survivorship: What Comes Next?

Breast cancer survivors are left with many emotions, as well as questions on what happens after treatment. Our Breast Cancer team is here to support and guide you in the development of a comprehensive plan for your ongoing care, and emotional support. Join our experts to learn about the meaning of survivorship, and how to cope with life after breast cancer.

Speakers: Cassann Blake, MD – Breast Surgeon Elizabeth Stone, MD – Oncologist Cara Kondaki, LCSW, ACSW, CBPN-IC – Clinical Social Worker

To find your Cleveland Clinic Cancer expert, call 800.639.DOCTOR, or visit www. clevelandclinicflorida.org.

To register please call 800.691.6555 or visit www.clevelandclinic.org/floridaevents

1

36

Gutwein LG, et al. Utilization of minimally invasive breast biopsy for the evaluation of suspicious breast lesions. Am J Surg 2011 Feb 2.

In many ways,

second opinions are more important than the f irst.

Year after year, our specialists achieve national rankings as some of the best in their field of medicine. This means that if you are looking for an opinion you can rely on from top experts, you’ll find them practicing and teaching at Cleveland Clinic Florida.

For a second opinion come to us first.

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ask the expert COPD October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Yeny Andrade, M.D.

breaths and blow into a machine.

The treatment for COPD involves the use of medications, which are usually inhaled.

These can open up your airways and reduce inflammation. Patients with advanced disease often need medications by mouth. However, it is crucial that you stop smoking if you’ve been diagnosed with this condition. Quitting smoking can stop or slow down damage to your lungs and make it easier to breathe. Fortunately there are medicines and aids that can help you quit smoking.

People with COPD are much likely to develop colds, flu illnesses and other lung infections. We highly recommend that you get a vaccine to prevent pneumonia and a yearly flu vaccine. At Jaffer Medical Group, we perform spirometry testing in the office, because we believe that prevention and early treatment are key.

C

hronic Obstructive Pulmonary Disease is the only major disease with an increasing death rate. This is a disease of your lungs where the airways are blocked. It includes two categories: chronic bronchitis and emphysema. It affects over 14 million people in the U.S. and has no cure. However, there are therapies and medicines which can make your symptoms better.

The exchange and flow of air through your lungs is important.

It allows the rest of your body to receive oxygen and get rid of carbon dioxide. Our body needs oxygen to survive, and in excess, carbon dioxide can be deadly. The most common symptoms of COPD include cough and shortness of breath. This disease is almost always caused by cigarette smoking. The best way to prevent it is to avoid or quit smoking.

COPD is easy to diagnose.

Sometimes, your doctor can find signs of it through a chest X-Ray or CT scan. However, to diagnose it, spirometry or pulmonary function testing needs to be done. This is a simple test where you take deep

TRIVIA QUESTION OF THE MONTH:

What is a common side effect of cholesterol lowering medications? a. Cough b. Hot flashes c. Muscle cramps d. Diarrhea If you have questions regarding any of these topics or any other health-related questions, we are here to help. I invite you to schedule a complimentary visit with me at Jaffer Medical Group. You can visit our website at www.JafferMedicalGroup.com or call us at 954-433-7344 to schedule a complimentary “Meet and Greet”. JafferMedical Group is located at 1 SW 129 Avenue, Suite 405, in Pembroke Pines. Trivia answer: C – muscle cramps.

38

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ask the expert October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

What You Can’t See May Hurt You and Your Pet!

By Dr. Christie Waldie-Torres

W

e love our pets and consider them family members. They provide us with love, friendship, loyalty and even health benefits. It is therefore our responsibility to keep them as healthy as possible by feeding them a healthy diet, keeping their vaccinations up to date and getting regular check-ups by their veterinarian. Another important and often overlooked job of a pet-owner is to keep them protected from parasites, both those we can see and those we cannot.

Pets are exposed every day to internal and external parasites which can be harmful not only to their health but to ours as well. Parasites we can see such as fleas and ticks are widespread in our area and can carry and transmit several diseases that can make our pets and us ill. Ticks can transmit diseases such as rickettsiosis and Lyme disease and fleas act as an intermediate host to tapeworms. Parasites that aren’t visible with the naked eye include heartworm disease and intestinal parasites such as hookworms and roundworms. Heartworm disease is transmitted by mosquitoes, of which we have no shortage, and causes worms to actually grow and multiply in the heart and blood vessels around the heart. They can kill or seriously debilitate dogs and cats and unfortunately the treatment for heartworm disease is becoming unavailable.

Hookworms and roundworms are transmitted through the feces and can remain infective in the environment for a very long time. Once infected, cats and dogs can have vomiting and diarrhea and may even develop anemia.

Many times, though, pets can be infected and not show any signs. Hookworms and roundworms can infect humans and do pose a significant health risk.

Hookworms can penetrate the skin leading to a condition called cutaneous larval migrans. This usually occurs when walking barefoot in areas where pets leave feces. Roundworms can infect people through contact with contaminated soil or feces and cause serious illness, particularly in children and pregnant women.

Fortunately, we can minimize these risks considerably by practicing good hygiene and cleaning up after our pets.

Routine intestinal parasite checks, veterinary visits and keeping our cats and dogs on monthly heartworm prevention and flea and tick control are also extremely important. Many of the monthly heartworm prevention products control and treat intestinal worms in addition to protecting them from heartworm disease. There are many options for parasite control and your best resource for information on these products is your veterinarian. Keeping your pet healthy and free of parasites will help to keep you and your family healthy as well.

For parties, sales or business opportunities, please call Bobbie Miller at 954-791-8955

The Law Office of Lawrence Levy, P.A.

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Palm View Animal Hospital’s state-of-the-art facility is located at 12120 Miramar Parkway, in the Miramar Square Plaza near Kohls, just east of the 1-75 Miramar exit. For more information, call 954-443-4888 or visit Palm View on Facebook at facebook.com/palmviewvet or Twitter @palmviewvet.

The hiring of a lawyer is an important decision that should not be based solely on advertising. Before you decide, ask us to send you free written information about our qualifications and experience.

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October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

High Quality Ballet Instruction for Students of Ages 3 to pre-professional · Russian (Bolshoi) & Cecchetti Ballet Style. · Limited Class Sizes & State-of-the-Art Studios · Teen / Adult / Senior Ballet Classes · Friday Fun Night Program

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P

hin” Travieso is a 100% Pedigree MUTT (with some Labrador characteristics). The two-year-old was adopted from a rescue organization.

Phin loves his parents Carlos and Katrina, but he has a very large extended family on his street. Phin really enjoys when his parents are outside doing yard work and he can sneak down the street and welcome his neighbors who are arriving home from a long day of work.

Phin’s hobbies are catching and retrieving tennis balls, but Frisbees are his specialty!

Phin does not like water. He will run right up to the edge and halt. Phin’s favorite thing to do is to sit outside on the front lawn and wait for all of his four legged friends to stop by on their afternoon walks. He waits for Peanut, Duke, Hunter, Martini, Bella, and Tarzan. Phin was last seen outside on a hot day under the shady tree in front of his house watching the neighborhood children, birds, and other dogs go on their way.

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SHOULD YOUR PET BE OUR PET OF THE MONTH? Every month, Pines Miramar Town Times randomly picks a Pet of the Month winner. Enter your pet today!

Email entries to editor@pinesmiramartowntimes.com. Mail entry forms to: Pines Miramar Town Times 17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Drawing

Please send a photo with your entry (photo will not be returned).

Tell us a little bit about your pet…

Animal name & breed:_____________________________________________ Age and gender of animal:___________________________________________ Favorite person:___________________________________________________ Favorite toy:______________________________________________________ Likes & dislikes:___________________________________________________ Favorite thing to do:_______________________________________________ Last seen:________________________________________________________

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October 2011

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it’s their business DecorFlowers Makes Every Occasion Special October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Debby Teich

T

he beauty and natural scent of fresh flowers can bring a smile to anyone’s face. They are the perfect way to create the right mood for any type of celebration or to express a sentiment.

DecorFlowers specializes in floral arrangements and designs for every occasion, including weddings, birthdays, anniversaries, Bar or Bat Mitzvahs, Sweet 16’s, Quinces, product launches, corporate galas, holiday parties and more. Floral designers create exquisite flower arrangements that can transform any space from ordinary to spectacular. “No matter how small or large your celebration might be, our talented team will work with you to bring to life your personal vision, traditions, and culture through flowers and décor,” said Diana Cevallos, owner and designer.

Diana grew up in Quito, Ecuador, where she was surrounded by some of the most beautiful flowers in the world. Ecuador’s unique climate and growing conditions make it an optimal place for growing hundreds of varieties of flowers all year long. She left Ecuador when she was 15 years old to study in the United States. After earning her Masters in International Business and getting certified by the American Institute of Floral Designers, she decided to pursue her passion. She imports most of the flowers she uses from her native country, especially the roses.

“We are able to get more than 400 different colors of roses from Ecuador,” said Diana. “The roses always have vibrant color and long, thick stems.”

The designers at DecorFlowers work with many engaged couples and strive to make each wedding the most enchanting and extraordinary day of their lives.

“We understand the importance of each event and do everything we can to make it perfect from the first visit to the special day,” said Diana. Floral designers work closely with couples to provide custom floral designs based on their style, the desired look and feel of the

Clients can “petal” their messages by printing photos, phone numbers, logos or personal messages on roses.

Diana Cevallos, owner and designer of DecorFlowers.

event, as well as the budget. They can design an arrangement of 15 to 300 flowers that is simple or elaborate. Designers also work closely with clients celebrating other momentous occasions like Bar and Bat Mitzvahs, Quinces and Sweet Sixteens. Since it takes time to finalize designs and order the flowers, it is best to start the process as early as possible.

DecorFlowers can also provide custom floral designs for homes that reflect a client’s taste and style. Arrangements can be delivered on a weekly basis or to coincide with special events like a cocktail party, dinner with

friends, luncheons, birthdays or showers. They can also be used to decorate homes with a holiday theme for Thanksgiving or Christmas.

Many local restaurants, hotels and businesses use seasonal flowers as a way to welcome guests. DecorFlowers provides weekly floral arrangements that enhance an entrance, lobby, reception area, or even an individual office. Some corporate clients like to use tropical flowers, since they can last up to two weeks.

Clients can “petal” their messages through a patented technology and process that combines the beauty of flowers with the sentiment of a greeting card. DecorFlowers can emboss actual client photos and personalized messages on the petals of live and vibrant roses that come in boxes of one or two dozen. Corporate clients can print phone numbers and logos on the flowers, which make a great holiday gift and are a great way to thank clients for their business or employees for a job well done. Some clients have used them to ask a date to a prom, express their love, wish someone a happy birthday or anniversary, or even to deliver a marriage proposal. DecorFlowers provides instructions on how to preserve and dry the roses so the message remains, making them a great keepsake.

Meetings are by appointment only. For information or to make an appointment, send an email to dianac@decor-flowers.com or call 954-888-9292, ext. 1.

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www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007

October 2011

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legally speaking An Unexpected Nightmare October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Evan Baron

T

his column is normally reserved for family law issues. Today I want to discuss an issue which affects not only couples going through a divorce but also intact families. We are all aware that there is a housing crisis going on in this country. Foreclosures are still being filed daily and property values are predicted to fall once again. I often ask myself why hasn’t the housing market improved? Interest rates are at an all time low and housing prices are the lowest they have been in years. There have been several government programs to assist buyers, but nothing seems to be working.

A couple I know recently attempted to purchase a home on a short sale. A short sale occurs when the sales price is listed for less than what is owed on the house. Generally speaking, the price for the home is discounted and as such it is tempting to prospective buyers. This couple had heard “horror stories” about short sales but they decided to test the market. They made an offer on a home which needed a considerable amount of work to make it habitable. Even with the money they would need to invest for repairs and improvements it was a good deal. Not only must the seller agree to the sales price in a short sale, but the mortgage holder must agree as well. In this case there were two mortgage holders, so the process was expected to take longer. They never thought it would take 4 months and counting. Several days ago they backed out of the deal after two closing dates had passed and there was no relief in sight.

The “final straw” came when after waiting for four months the first mortgage holder determined that a new evaluation of the home was necessary because the process had taken so long. The buyers had been prepared to close in June, having obtained the necessary financing. All delays were attributable to the banks and the seller.

An evaluation of the property was done by an “independent” broker. This is not an appraisal by a licensed appraiser, but rather a real estate broker determining “market value”. The house, after sitting vacant for well over 6 months and deteriorating from the hot summer weather, was somehow found to have increased in value $60,000! The bank told the buyers that their offer had expired and they were waiting for a counter-offer based upon the new value. The fact that they had contracted to buy the house 4 months prior for a lower number and the fact that they had held on to their “good faith deposit” was not considered. The deal was terminated.

As a result the house is headed for foreclosure. The seller will now have a foreclosure on his record. The buyers will have to purchase another home. The workers who were going to be hired to repair the house were no longer needed. And the bank will probably get less money than the original selling price. The real estate agents who worked hard to keep this deal alive will walk away without a cent of commission. It’s a lose-lose.

I have spoken to attorneys experienced in real estate and they explained this is a typical story. Once again greed reared its ugly head and the average person suffered the consequences. I am writing this to let people know that in spite of all we hear about trying to stimulate the economy, there are still many roadblocks. If you are considering either selling or purchasing a short sale, I strongly urge you to consult a real estate attorney. Perhaps one day common sense will prevail!

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“ROLLING OAKS IN SOUTHWEST RANCHES!” Nestled on a private and quiet cul-de-sac this property is a fantastic investment! An older home that has been well maintained, it sits on a beautiful 2.2 Parcel that has a fenced pasture and a canal on the north end. 28X65 barn, 4 horse stalls, water and electric and a 28x20 air conditioned storage room. Hurricane shutters, newer a/c, tile floors throughout. Surrounded by newer homes, you’ll love the location!

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PEMBROKE FALLS No need to travel to a resort when its in your own back yard! This 3 bedroom 2 bathroom home has aprox.1889 sq.ft under air and 2345 under roof.Enjoy your summer Bar-B-Q’s pool side overlooking the wide lake.Interior features tile floors in main living areas and wood in the bedrooms. Kitchen has wood cabinets with granite counters,and stainless appliances. 24 hour guardgate and amazing clubhouse!

Offered at: $350.000

Providing Lending Excellence to the South Florida Community for over 10 Years Christopher Moebus, Senior Mortgage Loan Consultant SunTrust Mortgage • 14050 NW 14th Street #100 Tel: (954) 540-4514 • www.suntrustmortgage.com/cmoebus • Christopher.Moebus@Suntrust.com

GRAND PALMS 5 bedrooms,5 bathrooms ,PLUS an office and a bonus room! Aprox 4400 sq.ft,Formal living and dining room,galley kitchen,family room with french doors,dome screen pool with privacy hedges directly behind it,accordian hurricane shutters on the 2nd floor,panels on the first,circular drive,located in beautiful Santa Barbara inside Grand Palms Country Club.

WESTON: LAKE FRONT Beautiful 5 bedroom,3 and a half bath home in the Lakes section. Extensive landscaping front and back.The backyard looks more like a park with a fantastic view of the lake! Master bedroom has a sitting room/exercise room.

Accordian hurricane shutters,newer roof and A/C,huge patio with an overhang PLUS a retractable awning with a mosquito mister! “A” schools!!

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IVANHOE This 4 bedroom, 2 bath home features an oversized screened and partially covered patio, Big eat in kitchen that’s open to the family room,new living room carpet,new washer and dryer, Master features a roman tub,huge walk in closet,”A” schools!!! NOT a short sale or REO.....Bring offers!!

ESTATES OF SPRING VALLEY Model perfect 3 bedroom 2 and a half bathroom with a heated pool on the lake and preserve!!! Light and bright,high volume ceilings,beautiful kitchen with wood cabinets and granite counters,all open to the family room,all secondary bathrooms also feature granite counters, undermounted sinks, and new tile. 2 car garage,barrel tile roof,great schools! Close to I-75,all shopping,parks and hospitals!

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October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

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1/24/11 12:19 PM

photo contest

We Want Your Photo!

Take your latest copy of Pines Miramar Town Times on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Newspaper™” photo and you could win a gift certificate to a local restaurant. Happy trails!

Mail or email to:

Pines Miramar Town Times 17120 Royal Palm Blvd., Suite 1 Weston, FL 33326

email: editor@pinesmiramartowntimes.com

The World’s Favorite Newspaper™ Daniel Zevallos went on a family vacation to Machu Picchu (one of the 7 Wonders of the World) and brought the Pines Miramar Town Times with him. Machu Picchu is a preColumbian 15th century Inca site located in Cusco, Peru. Daniel’s grandmother Gloria Sanchez took the photos.

Please send hi-resolution original digital photos as attachment only. Include name, address, phone number and where photo was taken. Sorry, photo cannot be returned.

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www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007

October 2011

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ask the expert

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ore and more individuals are concerned with their self-image. The age at which people undergo cosmetic surgery has changed. Many septuagenarians, octogenarians and even nonagenarians are burnishing their golden years with help from plastic surgery. According to the American Society for Aesthetic Plastic Surgery, in 2010 there were 84,685 surgical procedures among patients age 65 and older. They included 26,635 facelifts; 24,783 cosmetic eyelid operations; 6,469 liposuctions; 5,874 breast reductions; 3,875 forehead lifts; 3,339 breast lifts and 2,414 breast augmentations.

Except for a brief turndown during the recession, those numbers have been rising for years now, and experts say the trend seems likely to accelerate as baby boomers begin to pass age 65. But the increase also has raised concerns about safety and the propriety of performing invasive elective surgery on older patients, who may suffer unintended physical and psychological consequences.

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There are as many reasons for getting plastic surgery as there are older patients.

People are living longer and remaining healthier, and they want their physiques to align with their psyches. Some are preening for potential mates and want their feathers to look their freshest. Others are still working or looking for jobs and want to be seen as more youthful contenders.

Any surgery poses risks, but surprisingly few studies have focused on older patients and cosmetic enhancements. One report, published in the journal Plastic and Reconstructive Surgery in June, found that the hazards in people over age 65 are no greater than in the younger population.

Researchers from the Cleveland Clinic in Cleveland, Ohio reviewed the medical records of 216 facelift patients over the course of three years. The researchers found no significant difference in the instances of minor or major complications between one group of patients whose average age was 70 and another group whose average age was 57.6.

This study documents that physiologic age (the patient’s overall medical condition) not chronologic age that’s so important for any individual considering plastic surgery.

To see if you’re a candidate for a cosmetic procedure, or if you have additional questions, you can schedule an individual consultation with me by contacting my office at the Weston Cosmetic Surgery Center (954) 659-7760.

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tax talk Dealing with the IRS with Payment Options

By Jacqueline F. Rodriguez, CPA

I

f you have past due taxes, consider the payment options available for taxpayers. Some of them are deferred payment agreements and installment payment agreements.

A taxpayer may request a short-term extension of time to pay a tax debt. Such requests are generally granted by the IRS. IRM 5.14.5.5 discusses the situations and backgrounds of dealing with a request for an extension of time to pay not to exceed 120 days. There can be significant advantages to making the request when the taxpayer is in the process of raising the necessary funds to make full payment.

Other types of deferrals will require additional disclosure to the IRS, including the completion of a collection information statement, one of the Form 433s. In the event that the IRS grants a payment extension, it should be included on the account that the extension has been granted and not to issue notice of intent of Levy, notices of hearing, and Levy. These stays are to be followed unless it is determined that the collection is in jeopardy or at risk.

If a longer period of time is needed to pay past due taxes, then request an installment payment agreement. While the submission of an installment agreement request can help the taxpayer in stopping enforcement activities, the process can be open-ended.

The IRS is required to enter into an installment agreement in certain cases where (IRC Sec. 6159(c)): 1. The aggregate amount of the taxpayer’s liability (determined without regard to interest, penalties, additions to tax and additional amounts) does not exceed $10,000; 2. The taxpayer has not, during any of the of the preceding five taxable years, failed to file any return of tax, failed to pay any tax required to be shown on any return, or entered into an installment agreement for payment of any tax; 3. The taxpayer is not financially able to pay such liability; 4. The agreement requires full payment of the liability within three years; and 5. The taxpayer complies with all provisions of the Code for the period covered by the agreement.

The IRS has recently expedited the installment agreement process with what they refer to as their “streamlined process” by generally not requiring financial disclosure for the taxpayer who requests a payment plan and who owes less than $25,000 including tax, penalties and interest. This is done in one of three ways: 1. Calling the IRS on the number included on any billing notice issued by the service and making the request for a payment plan.

2. Filing IRS Form 9465 (Installment Agreement Request). This can be submitted with the tax return that the request is for or post filing.

3. Using the IRS’s new Online Payment Agreement (OPA) system to request an installment payment agreement using the electronic application process available.

However, all payment plans other than the short-term extension of time to pay have a $105 processing fee and $52 fee for direct debit agreements as part of the agreement.

Jacqueline Rodriguez, CPA, holds a Masters Degree in Science of Taxation and is a member of the Florida Institute of Certified Public Accountants - Weston Chapter.

She has more than ten years of experience and specializes in tax compliance for J-1, F-1, H-2B, and E-2 visa holders and treaty based returns for Venezuela, Spain, Canada, Belgium and the UK. Her office is located at 2625 Weston Road, second floor. Call (954) 389-0729 to schedule a free consultation. For more information visit www.afsb.net/jfrcpa.

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These materials and information should not be considered as, or a substitute for, accounting, tax or financial advice. You should refrain in taking any action based upon the information provided here until you have received proper counsel.

E-Filing Jacqueline F Rodriguez, CPA JRodriguez & Associates Tel. 954 389 0729 Fax 954 337 8346 Email: jfr@cpasweston.com

2625 Weston Road, 2nd Floor Weston, FL 33331 www.afsb.net/jfrcpa

www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007

October 2011

51

it’s their business Get into the best shape of your life at IN2FITNESS October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

By Julie Levin

I

f you’ve tried the cookie cutter fitness facilities and are looking to get serious about your health and well-being, check out one of Pembroke Pines hottest and most revolutionary health and fitness centers. When you visit IN2FITNESS in Pembroke Pines, General Manager Gary Shipman says you’ll know you have come to the right place, where customer service is key. “What separates us is the personal touch that we have. We know the members, their needs and what they are looking for,” said Shipman.

With locations in Pembroke Pines and Cooper City, IN2FITNESS offers state-of-the-art cardio equipment, selective exercise equipment & weight training apparatus, along with an energetic group exercise program which includes classes like zumba, yoga, spinning, mixed martial arts, high & low impact muscle conditioning instruction, dance and Pilates. Even more importantly, members find a team of dedicated staff members, who are focused on helping each and every client achieve their set goals.

Located at 111 Grand Palms Drive, their Pembroke Pines

The staff at In2Fitness in Pembroke Pines.

The 16,000 square foot IN2FITNESS in Pembroke Pines.

General Manager Gary Shipman and two club members.

Personal service is a priority at IN2FITNESS.

Nationally-certified trainers work with a member.

location has been welcoming new members for the past six months, and is ready to help change lives in their community, and be a sort of “pied piper” into healthier lifestyles. “80% of our surrounding area simply doesn’t exercise regularly,” said Shipman. “We want to change lives through fitness and help people understand that a healthy lifestyle is what they need. We want to bring people IN to fitness.”

With a 16,000 square foot facility, IN2FITNESS offers a full range of gym exercise apparatus, ranging from free weights (dumbbells/barbells), cardiovascular machines (treadmills, steppers, bikes, elliptical), to selector zed plated loaded machines (life fitness, hammer strength, free motion fitness). Customers notice right away at IN2FITNESS, that the emphasis is on members ready to get serious about their work-out. “We are more of an executive look and feel,” said Shipman. With a professional decor, minimum age requirement, great music that’s not at an ear-splitting level, and an attentive, well-certified staff, members can get to work. “People can be more focused on the task at hand,” said Shipman. They also offer flexible hours seven days a week to accommodate all busy schedules.

The experience starts at the front desk, where courteous and friendly membership counselors personally greet members and help design a custom tailored fitness program based on personal, not corporate need.”We take the time to create an individualized exercise and diet plan for everyone, and also provide an orientation of all we have to offer,” said Shipman.

Unlike many other fitness centers, IN2FITNESS provides a full service salon and spa, to relax the mind and spirit, as well as the body. Many of their services have specific therapeutic value, such as lowering blood

52

pressure, improving flexibility or boosting the immune system, and all services are intended to help restore the body’s own natural balance. Members can enjoy massages, aromatherapy massages, whirlpools, steam rooms, body wraps, special spa packages for stress reduction and rejuvenation, as well as a full line of hair and face treatments.

IN2FITNESS also offers the Silver Sneakers Program to the seniors in their community. The program makes fitness centers available with the goal of increasing their physical activity. Silver Sneakers is a full membership to their facility, funded though their health insurance, that includes specific classes such as body sculpture, stretching, yoga, and aqua aerobics to name a few.

Most importantly, IN2FITNESS puts a priority on treating each member as an individual not a number.

Shipman says he’s worked at other fitness facilities where there was simply no communication between staff and members. IN2FITNESS takes the opposite approach, Shipman says. “We make a point of knowing our member’s names, they know our names and because the service we provide is so impeccable, they are comfortable approaching us and letting us know what they need,” he said.

The staff of In2Fitness invite everyone to come by and check out what they are all about. They are located at 111 Grand Palms Drive in Pembroke Pines. Phone them at (954) 450-5535. They are open Monday to Friday from 5 a.m. to 10:30 p.m. and 8 a.m. to 8 p.m. Saturday and Sundays. They also have another location in Cooper City at 9900 Griffin Road. You can reach them at (954) 434-8489. For more information on both locations, visit them online at www.in2fitness.net.

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October 2011

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seen on scene Celebrity Banker October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

Willie Stewart, director and member of the internationally known band Third World, was “celebrity banker” for a day at BankAtlantic’s West Miramar Branch. The renowned Caribbean musician and songwriter greeted customers and took pictures with them. BankAtlantic is planning for a number of local celebrities to visit various locations throughout the year.

Reappointed

The Florida League of Cities has re-appointed Pembroke Pines Vice Mayor Iris A. Siple to its Board of Directors. Vice Mayor Siple will serve on the Board of Directors until August 2012, when elections will be held during the League’s Annual Conference.

Beach Blast

The fun never ends at the Southwest Focal Point Community Center, which hosted 150 guests at the annual endless summer Beach Blast. The event included dancing and a one hour performance by the Acting Class and Community Service Staff. Guests enjoyed free ice cream donated by the Transportation Department. The Social Services Department Sea Shell Game had two winners who guessed how many shells were in a glass bowl. Following the performance, was DiViera the D.J. and more refreshments sponsored by WellCare.

Eagle Scout

Bradford Capuozzo of Miramar led and completed a project at Trailside Park in Southwest Ranches in an effort to become an Eagle Scout. With a red, white and blue theme, he planted dwarf ixora, bridal bouquet, and plumbago.

He also planted a yellow tabebuia and installed a bench. He worked closely with Town Arborist, December Lauretano-Haines, to plan and implement the project, which was completed on Labor Day.

Go Team

Sydney Evans of Miramar rides her horse Maverick onto the football field prior to a Maverick Night’s game at Archbishop McCarthy High School.

54

Travel Tips

Your experience begins at Expedia CruiseShipCenters.

Top 10 Reasons Why a Cruise Should be Your Next Vacation

By Mary Beth Casey

F

irst time customers are always curious about cruising. We receive questions about everything from the overall cost to how to compare cruise lines and ships, and whether cruises are good for children. Here are the Top 10 reasons why your next vacation should be a cruise: Reason #10: Enjoy some pampering. Many of our clients take advantage of the services onboard such as room service, full service spas and beauty salons, gyms and outdoor exercise space, romantic dining venues, as well as watching shooting stars on a crystal clear night.

Reason #9: Dining to suit your mood. Each cruise line and ship provides a variety of dining options. Your choices include casual buffet, main dining room with full menu, specialty restaurants (from Asian to Italian and pub fare to steakhouse), and quick bites (including cupcake shops and hot dog stands).

Reason #8: Pack once, visit many ports. A benefit of cruising is the ability to spend less time packing and unpacking (as in motor trips), yet still enjoy the excitement of seeing multiple ports and destinations. Cruising allows you to hang up/put away your clothes ONCE and get to the best part…fun Reason #7: Children love ships. A key benefit of cruising is that most cruise lines cater to families and have not only built the ships with fun family activities in mind (flow riders, movies under the stars, cartoon characters) but they have also created camps for kids of all ages (very young, tweens and teens).

Reason # 6: Something for everyone. Whether you are interested in a quiet experience (cards, lectures, walking tours) or a high energy vacation (zip lining, dancing, shopping), you can find a cruise that allows everyone to feel that they are getting the vacation they dreamed about!

Reason #5: Something new to see every day. A unique aspect of cruising is that your “hotel” travels to different locations so that you can literally try/learn/view something new each day. From port to port, you can experience a wide variety of nationalities, sites and history…unlike any other vacation!

Reason #4: Suit your vacation interest and timing. Cruising provides many vacation options. You can choose from short (3-5 days) or long (21+ days) in warm climates (Caribbean, Hawaii, and South Pacific) or cool (Alaska, New England, and Transatlantic). There are also a variety of themed cruises such as author lectures, music, culinary, sports and honeymoons!

Reason #3: As active as you desire. You can participate in as many activities as you want (shore excursions, onboard games, theme nights) or as little as you desire (reading your book, lounging in the spa or eating dinner under the stars on your balcony). Cruising is designed to allow you to create the experience that you want to have while sailing.

Reason #2: Value. Cruising is an all-inclusive vacation. For a single price, guests enjoy their accommodations, meals, entertainment and transportation to multiple destinations. And with a variety of itineraries, staterooms and cruise lines to choose from, you can find a choice to meet your vacation budget. Cruising gives you more fun for your money!

And the #1 reason for booking a cruise: Professional travel consultation.

One of the most important reasons our clients favor cruise vacations is the knowledge, expertise and consultation they receive when booking with Expedia CruiseShipCenters.

Our team of professionally trained Cruise Consultants ensures that you get the right cruise at the best possible price. The training and education of our consultants has earned us leadership in the industry. And our preferred relationships with the world’s leading cruise lines have allowed us to create and pass along incredible savings to our clients.

JOIN OUR WESTON TEAM! Turn your passion for travel into a career selling cruises Weston Retail Center and Home-Based Positions Available!

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Mary Beth Casey is Franchise Owner/Manager of Expedia CruiseShipCenters located at 302 Indian Trace in the Weston Lakes Plaza. For more information call (954) 349-1330 or visit www.cruiseshipcenters.com/FortLauderdale. www.pinesmiramartowntimes.com To Advertise in Pines Miramar Town Times, Please call 954-306-1007

October 2011

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October 2011 | To Advertise in Pines Miramar Town Times, Please call 954-306-1007 | www.pinesmiramartowntimes.com

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JONATHAN D. COOPER, MD. Otolaryngology

MARK A. SUKENIK, M.D. Otolaryngology

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