PLUS: State of Local Healthcare | High Blood Pressure Redefined | Too Young to Talk about Senior Living? Think Again! january • february 2018 ourhealthcville.com
TOO ELEV K TH ATO E R MAD APPOIN E T WITH P MENT RIMARY CARE P HYS FOR AN ICIAN NU PHYSIC AL AL
IKE OR AE YCL
HEALTHY MADE A L FOR MEA THE FAMILY
LOADED CO U APP ON CH T PHO O NE 5K STED EXHAU ORK. W FROM TO SKIP FT GO LE ND GET ICE YM A . THE G M INSTEAD N A E R O C F RA RIGHT OUR OF O G OR ATING H ER EXHIL CARDIO
T FO R R
TOD GO L AY’S TH THE EFT TO E 5K! R GO R ACE! O RUN R I PLEA GHT TO D AN KNEE ACH Y A THE ND SKIP RACE .
DROPPED 10 POUNDS AND KEPT IT OFF
Y LTH TH A E I A H ST W D HA AKFA KIDS E E BR TH
FOUN SUSPICIO D A U ON YOU S MO R A LE RM SKIP YO DENT UR APPOIN IST T M EN T
IN JO K O BO
ED CL A UB
POUNDS T 10 S O L GAINED BUT CK 12 BA
SE O GN B P E DIA H H DIS IT W EART H
AN D AS D E
HI K W ED BE ITH 4 M ST N ILE FR EW S IEN D
ITH ED W S OS
E– T NE MEN K Y T ACH P OIN IEST IAL E AP MAK H SPEC WIT SO SOM AKED UP E SU NS