J u n 2011
What’s on
Guide
EzEine FMRaga
issue 07
The Bully’s gameplan Why some kids bully others Full story page 4
Animal
Antics Choosing a family pet
WIN BCC
Tickets! Cover photo courtesy of Insight Creative
Comp details on page 3
Kids
Wardrobe Wake Up Top NQ camping spots Golf for children
MINI MAG Inside
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35 welcome note Hi everyone and welcome to our 7th edition of PakMag. As the weather cools down there are so many reasons to get outdoors and embrace this gorgeous town we live in. With so many wonderful events coming along, it’s always my favourite time of the year. I’m excited to announce our very first PakClub is happening this month at Brothers Leagues Club. Our first one is extra special as we are raising much needed funds for the Children’s Wards in the “Give me 5 for Kids” campaign. All the details are inside. I have a big “To Do” list this month - I want to be more active outdoors, start a vege patch, make a start on my house reno, cheer on my husband in his triathlon and the list goes on and on. So many things to do - I think I might just hang the hammock, grab my PakMag and swing in the breeze under the mango tree. Hope you have a great month whatever you’re doing. See you at PakClub and remember to tell everyone you read it in PakMag.
Debbie
pakmag
contents
pakmag : for parents of beans to teens
parents 02 What’s new
17
Kid’s MiniMag
04 The Bully’s Gameplan
18
Colour it in & win
07 Catholic Education 08 Animal Antics 11 PakHealth
Editor: Elaine Seager Publication Manager: Debbie Stewart What’s On/MiniMag: Trent Stievano Client Manager: Angelina Mortley
15
Pakfood
16
Out & About photos
17
Mini Mag
19
What’s On
25 Out & about photos 27
PakBaby
31 Wardrobe Wake Up
PakBaby
things to win 02 WIN Cars2 3D movie tickets 15
WIN a double movie pass
18
WIN a mystery prize
23 4 mystery prizes to WIN 28 WIN a helping baby sleep book
35 Golf for kids
40 WIN a mystery prize
36 Top Camping Spots 38 4TO Column
Articles: Elaine Seager, Jutta Dempsey, Karen Keynes and submitted writers
39 Movie of the Month
Phone: 4034 3331 Fax: 4034 3342
40 Time for a Break
Address: Level 2, 68 Abbott Street Virginia House, Cairns QLD 4870
27
34 Fav Pets/Competition Winners
Design & Layout: Trina Jensen
Email: info@pakmag.com.au
babies & toddlers
13 Green Tips/Parenting Questions
33 Child Health & Development Centre Publisher: Bree James
kids
cover shot Model: Jake Voevodin Photographer: A big thanks to the team at Insight Creative
Postal: PO Box 761, Hyde Park QLD 4812
Disclaimer: No part of this magazine, including the advertisements within it may be reproduced, in part or in whole without the expressed permission of the editor. Whilst the greatest of care is taken to ensure that the information in the magazine is correct at the time of going to press, readers are advised to check details before visiting. The publishers cannot accept responsibility for errors, inaccuracies or omissions. The expressions expressed within PakMag are not necessarily the views of the publishers, but those of individual writers.
Find us exclusively in your local:
www.pakmag.com.au
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what’s new june
what’s new june Cowboys deck party!
New books
Movie Releases
Check out these Great New book REleases
FAMILY
DISCO
Headstarts: 100 Tips for raising clever, confident, creative kids
PARTY
Dr Cindy Pan & Vanessa Wood X-Men First Class (TBA)
– full of good advice covering
In cinemas June 2
a huge range of topics such disney Digital 3D™
www.disney.com.au/cars
as smacking, when to start teaching your child a foreign
Super 8 (TBA)
language, single-sex versus
In cinemas June 9
co-ed schools, body image and everything
WIN Cars2 tickets! The new Cars movie hits the tracks on 23
Oranges & Sunshine (TBA)
June when star race car Lightening McQueen
In cinemas June 9
heads overseas to compete in the first ever World Grand Prix to determine the world’s fastest car. Expect lots of detours, potholes
Bridesmaids (TBA) In cinemas June 16
else in between. RRP $24.99
That’s Not a Daffodil! Elizabeth Honey – when little Tom receives a brown bulb from his
and hilarious surprises when his friend
neighbour he doesn’t believe
Mater the tow truck gets caught up in some
it will flower. Tom checks
international espionage.
his bulb every day with his friendly gardener neighbour and eventually
Cars 2 3D (TBA)
In Cinemas 23 June 2011
is rewarded with the most beautiful daffodil.
PakClub This month we are launching our new monthly PakClub for parents and kids at Brothers on Sunday 19 June (5-7pm). Every month (it will be held the 3rd Sunday of the month) we will have a themed party with lots of free kid’s entertainment and prizes. This is a great opportunity for parents to kick back whilst the kid’s are having fun. Hosted by Minty from 4TO Fm, the theme for this month’s PakClub is “Disco” so we’ll be having a disco party complete with a family focussed DJ.
Mack coming to town
RRP $24.99
For your chance to win a family movie pass thanks to Birch Carroll & Coyle, simply email us at pakcompetitions@pakmag.com.au and tell us who voices the character of Lightening McQueen?
Mr Popper’s Penguins
Harry Potter & the Deathly Hallos Part 2 3D (TBA) In cinemas July 14
www.birch.com.au
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www.pakmag.com.au
Come dressed to boogie and you might win something! There will be games, dancing, and face painting, best of all its all free.
Cowboys vs Panthers away game live on the BIG screen out on the deck, and cheer on the Cowboys with some of the players, the Cheer Squad, Push Up Boys and Cowboys Mascots!
Bookings are recommended if you want a seat – call 4773 6699. If no one in your family is a Brothers member, at least one person will need to be, its only $2 which will give you loads of discounts, and membership for the year. We will also be helping 4TO raise money for their Give Me 5 for Kids campaign.
The Witches
Hairy Nose Itchy Butt
school holidays with performances at the
There will be a BBQ, free jumping castle and face painting for the kids, and of course, birthday cake! Entry $5 (you will receive a $5 voucher in return to use in the Club). Limited tickets are available so booking is essential. Call 4724 5888 to book.
Coming soon
Elizabeth Frankel
(two performances per day). Tickets cost $20
– very cute book
(adults), $12 (school aged kids). For more
Riverway Arts Centre from 30 June - 2 July
information of to book call 4727 9797.
about a wombat trying to find a place to scratch his butt after someone chops down
(TBA) In cinemas June 30
on Sunday, 26 June from 11.30am. Watch the
most loved children’s stories to life this
WIN movie tickets! In cinemas June 23
will be celebrating with a Birthday Deck Party
La Luna Youth Arts is bringing Roald Dahl’s
In cinemas June 23
Kung Fu Panda 2 3D (TBA)
The Cowboys Leagues Club is turning 10 and
All at sea The HMB Endeavour, the full scale replica of Captain Cook’s original ship is in the process of circumnavigating Australia. It will be in Townsville for 5 days from 10-14 June and the public will be able to go aboard and glimpse the life of a sailor during Cook’s epic voyage. Cost $18 (adults), $9 (kids). No babies or strollers allowed.
his favourite scratching tree. Entertaining
A full scale replica of Mack the Transporter
comical rhyme with an underlying
will be coming to Townsville for the V8
environmental message. RRP $19.95
Supercars to help promote Cars 2. The semi-trailer will fold out to reveal a world of
WIN this Kids book! For your chance to win a copy of Hairy Nose Itchy Butt simply email us at competitions@pakmag.com.au and tell us how many wombat species there are?
entertainment zones and themed activity stations. From Lightning McQueen’s slot car racing tournament to Mater’s Activity Workshop, Doc Hudson’s Driver Training Track, Ornament Valley photography and the ultimate Cars PS3 Racing Championships – there really is something for all ages!
Babes in arms
[1] Dino Discoveries Holiday Program (27 June-8 July) Fantastic discovery fun for the kids at MTQ.
This month’s Babes in Arms movie sessions at Birch Carroll & Coyle Cinemas are:
[2] Townsville Show (1-4 July) It’s Showtime! Rides, exhibitions and show bags at the Townsville Showgrounds
JUNE 1 - Pirates 4 (2D) JUNE 8 - X-Men: First Class JUNE 15 - Super 8 JUNE 22 - Bridesmaids
[3] Townsville Offshore Superboat Race (2-3 July) The best vantage points will be the Strand foreshore where you can see the action of the speed monsters on water.
Don’t forget that any noisy under 5 year olds are welcome! And, the lights are dimmed rather than dark so they can wander around.
[4] McDonalds Dance Expo (8 July) Entertainment performed by the regions dance groups at Strand Park 4.30pm-9pm.
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04
The bully gameplan Story thanks to Jutta Dempsey
bully’s gameplan Child Psychologist Jutta Dempsey explains why some children become bullies There are many reasons why children become
consider successful. Some bullies are having
bullies. If your child has been accused of bullying
difficulty dealing with their own feelings, so they
the first thing to do is to find out what their
focus on the feelings of others instead. The weak
intent is with this behaviour. Do they realise that
child reminds them of their own vulnerability and
they are actually hurting others? If they were only
anxiety so they displace these uncomfortable
teasing and having fun, they will usually react
feelings onto someone else who is weaker by
with surprise and shame and immediately stop.
being dominant and aggressive. Or it can be an
However, some children don’t stop. True bullies
goes a long way. Jutta Dempsey is a child and family psychologist and principal of Directions Learning & Behaviour Guidance. For more info call 4721 5859 or go to www.directionspsych.com.au
Some bullies can be quite insensitive or attention
control and status that being the bully brings.
seeking, both at the victim’s expense. They can
The question is - why do they have this need for
be socially unaware and don’t know how to relate
power, control and status?
to others. They can be impulsive.
Some children believe that their bullying of
For parents, it’s natural to feel responsible when
• What is the communication style
others gives them belonging to, or leadership
your child is accused of bullying but remember
within the family and home? Is it
of, their peers. They are often popular children
that although some will come from dysfunctional
respectful of others?
surrounded by friends and use their peers to
families where there is a lack of warmth,
support them. Often they have good leadership
unconditional acceptance, consistent discipline
skills which are misdirected.
or appropriate role models, many do not.
Some want to cause pain and suffering for their
The role of the parent is of utmost importance.
own gain and pleasure. These are often unhappy
The bully may have learned an inappropriate
children who are quite angry although they
way of coping and may need to “unlearn” ways of
present as positive and confident and work very
behaving and be taught to manage and express
hard to maintain this status. Many things can
themselves in ways that are socially cohesive
• Is the value of empathy and
cause this child to be unhappy and angry, the
rather than destructive.
understanding of others important
academic difficulty at school.
www.pakmag.com.au
If your child is a bully a little help early on often
attack because they need to have the power,
most common being an unhappy home life or
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attempt or substitute for intimacy.
in four chance of by the age of 30).
It is worth preventing your child from being a
Parent checklist
• How do family members express frustration, anger and hurt? Is it aggressive or assertive? • Are the children held accountable for their behaviour and thus taught appropriate ways of behaving?
within the family?
bully. Statistics show that childhood bullies are
• Is the media and gaming negatively
Some bullies have suffered bullying themselves
more likely to develop poor social relationships
influencing my child’s values and
when they were younger, or are bullied at home
in adult life (including more marriage break-
behaviour?
by an older sibling. They see bullying as an
ups), poor functioning in the workplace, higher
opportunity to get even and it’s the way they’ve
incidence of drug and alcohol abuse and a
been shown to behave by others who they
greater chance of having a criminal record (one
• How is my child going academically at school?
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The biggest event in town!!! It’s finally here! The Rhymes Festival, NQ’s biggest
550 cars for $5). Since it’s an outside event be sure
day? There will also be other sideshows, and local
family music festival, will be on at Tony Ireland
to take what you need to be sunsmart as well as a
businesses showcasing their products. Tickets are
Stadium on 26 June with 12 HUGE acts including
picnic rug or little chairs. There will be some shaded
available online only at www.rhymesfestival.
Ben 10, Angelina Ballerina and Hi-5. If you haven’t
chill out areas for naps and rests. Alternatively you
com.au. Kids under 1 year old go free. You also
got your tickets yet, there’s still time to get in on the
will be allowed out for breaks. This is certainly one
have a chance to win family tickets by taking part
action by going to www.rhymesfestival.com.au. The
of the best line ups of children’s entertainment
in PakMag’s competition in conjunction with 4TO:
gates open at Tony Ireland Stadium from 8am until
FNQ has ever seen, where else can local families
‘Do the Rhyme to Win Big Time’. See below for more
4.30pm (car parking is available on site for the first
get to see all these performers live on stage in one
information or stay tuned to 4TO.
Top parenting tips to guarantee a good time at the Rhymes! [1] To avoid your kids getting overwhelmed,
[5] Stick ID tags on your children with name
[9] Bring hats, sunscreen and everything else
use the passouts to have a break.
and phone number (and familiarise yourself with
you need to be sunsmart.
[2] Parents should sit so children can see,
the lost child areas)
otherwise go to the side of stage viewing areas.
[6] Be considerate of other people.
[3] Take a picnic blanket and lots of food and
[7] Visit multiple stage areas, don’t just stay in
drink as you would for any other day out.
the one place.
[4] Manage your children’s expectations - some
[8] Store prams in pram parking areas (there
characters might look a bit different to the TV!
will also be baby change areas).
[10] Find your inner child! Experience the festival as your children do and you will all have a fabulous family day out. Remember, it’s all about having FUN!
Do the Rhyme to WIN Big Time! WIN famIly VIP TIckeTs To The ToWNsVIlle Rhymes fesTIVal 26 JuNe Plus loaDs moRe!
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Catholic Education Check out the latest with Catholic Education
supporting our students With the natural disasters that have taken place within Australia and overseas over the last few months, Townsville Catholic Education’s team of Guidance Counsellors have been responding to those students who require support in dealing with their experiences and processing the images they have seen through media coverage. Even though many of these events may not have directly impacted us, the traumatic images that have been broadcast can sometimes make it feel that we have been directly affected, especially for children who may be too young to understand. The following info may assist parents/carers to manage these events and the associated emotional reactions that they can produce: • Comfort the child and reassure them of their safety. However, be careful not to give schoolaged children false assurance. • Encourage the child to talk about how they feel with their loved ones or other adults that they feel comfortable with. • Do not force discussion of a traumatic event, but if discussion does occur, try not to make it too detailed or graphic.
• Check what information your child may have received about an event at school from discussions with their friends so that any inaccuracies can be clarified. • Answer questions honestly, openly and ageappropriately. • If you can’t answer a question, tell your child that you will try to find out (this will give you some time to think about what you should say to them). • Focus on some of the more positive images from the event (e.g. communities coming together to assist in rebuilding/restoration efforts, donations/appeals, improved warning systems). • Wherever possible, limit the amount of television footage that your child is exposed to in
relation to an event. Viewing images of traumatic events are more likely to cause emotional reactions than just hearing reports. • Remember that the age of the child will affect how the information about the event is processed (e.g. younger children may actually think that an event is reoccurring based on replayed television images). Although it is normal for children to experience some symptoms of anxiety following these kinds of events and their portrayal in the media, symptoms should be carefully monitored by parents to ensure they are not disrupting the child’s involvement in normal daily activities. If you are concerned, support/advice should be sought from your GP or mental health professional.
This information was sourced from: http://www.earlytraumagrief.anu.edu.au/resource_hubs/early_childhood_schools_hub/ and www.vicparenting.com.au; www.psychology.org.au
Simply send us a 30 second video entry performing your favourite Rhyme and you could win. Judges will select the top 5, and it will be put to a vote in June. So get your cameras ready and submit your entry today!
For all terms, conditions & comp criteria go to: www.pakmag.com.au
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08
Animal antics
animal antics
Story thanks to Shannon du Plessis
How to choose the right pet for your children I have long believed in the value of having pets throughout life. Not only do they bring comfort and joy when you need it most, they can be incredibly loyal companions who never fail to bring a smile to your face (even if they’ve just chewed up your favourite slippers!). It has also been proven that pets are great for our health. They can boost our self-esteem, lower our heart rate and blood pressure, and help prevent loneliness, particularly for the elderly. Pets love us unconditionally, but that doesn’t mean they can be left unsupervised with our children. The experience of looking after a pet gives children a sense of responsibility but only adults can truly be responsible for a family pet. Before you bring home a pet on impulse, sit down as a family and discuss what sort of pet is right for all of you. Decide who is responsible for feeding, grooming, walking, cleaning up litter and taking them for annual vet check-ups and vaccinations. Remember there are all sorts of pets suitable for children, not just dogs and cats. Fish, birds, hermit crabs, reptiles, mice, turtles, guinea pigs and backyard hens can all make great pets. I grew up with many cats, all of them strays who needed
young children should not be left alone with
With young children, it’s often a good idea to get
them.
an older dog or cat as puppies and kittens will bite and scratch as a way of playing and learning, and they may injure your child causing them to dislike the new pet in the house. Older pets are already trained, so there is less mess, and are generally more mature and calmer, so will respond to commands and not play rough. My daughter is great with our dog and likes to pat him, but she also has been caught letting him lick her ice blocks and sticking it back in her mouth! The dog likes to play rough with me but is gentle around our daughter, although I don’t trust him enough to leave them alone together. Dog attacks on children are terrible tragedies in so many ways. The thought of your own dog attacking and possibly killing one of your children is horrifying, but it has happened.
Cats view babies and toddlers as different species to adult humans. The key to introducing a new cat to the family is to supervise the cat’s natural curiosity, while protecting the baby and the cat from each other’s unexpected actions. Cats don’t smother babies (that was the traditional explanation for SIDS deaths), but instead get into the cot because it is soft, warm and high up. Try putting a shelf in the room instead – they will love to sit up there and watch the goings-on below instead of being near a squirming baby who cries all the time. Most cats will keep their distance from babies and toddlers, and are usually more tolerant of handling. Always ensure they have an escape route to lessen their anxiety should your children become too boisterous.
Dog owners who are sensible about how they manage interactions between their dogs and their children should have no problems, but if there are warning signs from the dog, such as barking, yapping or mouthing when it is playing, you should take steps to ensure your child is safe.
To rescue an abandoned animal visit your local RSPCA:
Before buying a dog it’s a good idea to talk to
of fish, a turtle (who loved our swimming pool)
your vet or do some research about what dog
and birds. Now, my growing family includes a
breeds suit young children and then enrol
happy-go-lucky jack russell, a very affectionate
your new pup in dog training. After a simple
house cat, a pond full of goldfish and an aviary of
Google search I discovered jack russells are
canaries and finches. But when we had our first
recommended as family pets alongside pugs,
child, we did ask ourselves are our pets “child-
beagles, Labradors, bichon frise, poodles and
RSPCA North Queensland
friendly”?
golden retrievers. German shepherds, bull terriers
69 Tompkins Road
or toddler because they are not old enough to
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good pets if given obedience training; however
animals don’t understand how to treat toddlers.
a home, a very faithful beagle, an assortment
Some people may say that no pet suits a baby
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understand how to treat an animal and that
and Australian cattle dogs are the worst offenders when it comes to biting. But that doesn’t mean they’re not good family pets. These dogs make
Phone: 07 4774 5130 Web: www.adoptapet.com.au www.pakmag.com.au
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PakHealth feature Story thanks to Elaine Seager
nit persistence A recent Canberra study has confirmed what many parents already knew – there is a “persistence of (nit) epidemics” due to growing resistance to topical treatments. With an estimated 1 in every 5 Australian primary
This new study conducted by the University
The survey also found that while most parents
school children infested with head lice at any
of Queensland shows a significant difference
checked kids’ heads all the time, 20% still wait until
given time, the increase in infestation is believed
between the effectiveness of an older chemical
the child is scratching before investigating further.
to be the result of growing resistance to some
treatment (Banlice) with newer products including
Nits and head lice do not always cause itchy scalps
of the older chemical treatments and the survey
a tea tree and lavender oil formulation and a
so it’s important to check regularly regardless of
proved that this is the case.
“suffocation” product. The results showed that the
whether there’s scratching or not.
newer products were significantly more effective.
Surviving Vomiting
thanks to Dr Julia Driscoll
Vomiting is a common symptom of lots of things. Some children are born “chuckers” and may vomit from nothing more than overtiredness or an unfamiliar taste but the common sources of vomiting are frequently viral and may last a couple of days. The best treatment is fluids and medicine to treat any fever. When children can’t keep anything down
If the vomiting settles and your child feels
mouth, or there is associated neck stiffness and
my tip is to start by sucking on a wet washer
hungry try a light diet high in easily digested
high fever, seek medical advice. Even if you’re
or crushed ice. This tricks the stomach and
carbohydrates including small amounts of
worried because you child ‘looks sick’ gain a
makes it less likely to regurgitate. Electrolyte
white bread, white potato and white rice, then
professional opinion.
replacement iceblocks are good but some
graduating to stewed apple or chicken soup.
children don’t like the taste of it. Red cordial has
Avoid dairy products because the inflamed gut
been shown to be effective against the bugs
can’t absorb lactose and fatty foods.
but is very sweet for the body and may make
Incorporating Tiggers Jumping Castle Hire Your place or ours! For more inFormation call 1300 555 879
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dehydration worse so I recommend one portion of weakened red cordial or flat lemonade iceblocks to two portions of crushed ice.
If the vomiting continues for over 24 hours see
Dr Julia Driscoll is the author of “My Story”, an interactive children’s book to reduce sibling rivalry. For more information go to www.juliaschildrensbooks.com
your doctor. If at any time there are signs of dehydration such as loss of skin elasticity or dry
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PakHealth feature Story thanks to Physio Joanne Rogers
green tips with Karen Keynes Eco-Friendly Tips for Winter Winter has arrived (North Queensland style)
for when it gets really cold...you know like 10
• Use your blinds and curtains to maximise
and it’s time to think about what actions
degrees...brrrrrr!
light and warmth - as the days get shorter we
we can take to ensure an energy efficient, affordable and yet comfortable cool season. Here are some ideas to consider: • Dress appropriately to the weather
incontinence
So, what exactly is normal as far as your
dissipate which means that the strength
waterworks are concerned? If you answer ‘no’
of pelvic floor muscles cannot return to
to any of these questions something is not
full strength before that time. Even with a
quite right:
caesarian delivery circulating hormones still
from cold sores, it can
influence incontinence early after birth.
be an embarrassing
• Do you go to the toilet 4-6 times each day only? • Do you sleep through or get up only once during the night?
and uncomfortable skin infection. Caused
ignored after the birth of a new baby but the
by the herpes simplex
risks of ignoring them are not pleasant. They
virus it is highly
include ongoing and worsening incontinence,
contagious and can
the need to wear pads for sport or even on a
(1 coffee cup = 250ml)
day to day basis and a loss of libido. Even if you’re not incontinent, the muscles may have
• Do you pass water easily, without straining on stopping and starting? During pregnancy about 65% of women complain of incontinence. This is caused by hormonal influences and the increasing load of the baby on the pelvic floor muscles. After the birth it can take up to 6 weeks for circulating hormonal levels (Relaxin) to
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For those that suffer
It’s very easy for pelvic floor muscles to get
• Do you pass 300-400ml each time?
• Do you always have dry pants in the day?
cold sores
be spread via general household items such as face towels as well as facial contact.
been strained during birth so pelvic floor
They can be triggered by stress, illness, UV
exercises should be commenced within 24
light and sunburn, windburn, some food
hours of delivery.
allergies and excessive rubbing of the skin.
Remembering to do your pelvic floor exercises every day may be a challenge but the benefits
The best way to deal with a cold sore is to keep them dry and clean; this tends to speed
for 4 minutes. I know how easy it is to stay in the shower when the weather gets cooler, but you’ll notice it in your next electricity bill too!
conditions – embrace the opportunity to
• Turn your fridge temperature up slightly –
layer up with jumpers, coats, socks, scarves,
your fridge doesn’t have to work as hard in
boots etc. rather than turning on the heater or
the cooler months to keep the contents cool,
reverse cycle air conditioner.
so take the opportunity to make some energy
• Have layers of blankets on the beds – this
One in 3 of you reading this are unable to always control your waterworks. Many Mum’s believe that this is normal and part of the price women pay for being mothers but fortunately this is not true. Leakage may be common but it is not normal and, more importantly, it can be cured.
• Get yourself a timer for the shower and set it
savings.
way you can easily regulate the warmth
• Do your washing in the morning - the sun
depending on which blankets you use. A
is not as hot in the afternoon of the winter
light cotton thermal blanket can be sufficient
months, so do it in the morning to avoid
some nights while a heavier doona is needed
having to use the dryer.
to capture the light and warmth. And there’s simply got to be nothing better than sitting outside in the glorious winter sunshine with a cup of something toasty to warm our bodies and souls...happy winter everyone! Karen Keynes is the owner of www.greenurlife.com.au, kitchenware for the eco-conscious.
Child Psychologist Jutta Dempsey answers your questions about parenting challenges. QUESTION: My 6 year old daughter is very
sounds as though he is trying to be a friend to
with care and consideration. It is difficult to let
disrespectful to her father. She gives him
her in play and she is reacting to him as she
go of entrenched values, many of which we have
orders, bosses him around, and if she’s
would to another friend. They seem to be stuck in
gained from our own parents.
really upset she may hit him. They seem
a pattern that only he can change because she’s
to constantly fight. He has never liked
too young.
disciplining her, has a tendency to tease her and believes that as a child she should do as she’s told. She’s is strong-willed and resists him so he gets exasperated and ‘explodes’ at her.
There are many resources and courses available from which to choose a parenting style that
Firstly, it is important to remember that when
suits the family and makes your daughter
parents do make mistakes in parenting it is
happier. You will need to support this process by
not because they don’t love their children, but
communicating openly and honestly (without
because they just don’t know a better way.
judgement or reservation) and showing that you are supportive of both of them.
How can I help the two of them understand
Your husband is basing his behaviour on past
make it well worth thinking up some memory
rather than weeks and can be achieved by
and respect each other and start getting
experiences which may not be appropriate.
joggers. Try a “post-it note” on the fridge or
using lip balms or Vaseline. Lysine and anti-
along better?
behind the toilet door to get you started
viral creams such as Zovirax also work well
Don’t suffer in silence, incontinence is curable.
make sure you adjust your blinds and curtains
parenting questions
up the healing time to a number of days
as treatments.
tend to use lights around the house more so
To change this relationship your husband will
Your husband’s parenting style is not good for
need to re-evaluate his parenting style, which is
their relationship, leaving them both hurt. It
a difficult process and will need to be handled
If you would like to ask Jutta a question please send an email to elaine@pakmag.com.au
www.pakmag.com.au
13
pakfood largest range - best price
kids in the kitchen
parents in the pantry
The below are non-member prices. Cowboys Leagues Club members receive 10% DISCOUNT!
Anzac Slice only $13.00 22cm Beanie Bear
only $8.80 Cowboys Baby Dummy
> Toddler Jersey $90 > “Rookie” singlet $20 > Infant Start Pack $33 > Cooler Bag Lunch Box $27.50 > Plastic Tumblers $11 > Kids Shoelaces $5.50 Baby Cowboy on Board sign
only $11.00
OFFICIAL NORTH QUEENSLAND COWBOYS APPAREL SPONSOR
only $27.50 Barney Bear with scarf
• 1 cup rolled oats • 1 cup brown sugar • 3/4 cup coconut • 1/2 cup plain flour • 125g butter
only $30.00 Cowboys Piggy Bank
• 2 tblsp golden syrup • 1/4 cup shredded coconut
Special BBQ Chicken • 1kg of chicken thighs (cut into palm size portions) • 1 tblsp of fresh ginger • 1 tblsp of fresh garlic • 1 tblsp of seeded mustard • 1 tablespoon of tumeric • A good dollop of fresh natural yoghurt
cowboys leagues club 335 Flinders St Mall
4724 5888
Method [1] Preheat oven to 180°C. Lightly grease an 18cm x 28cm slice pan. In a large bowl, combine oats, sugar, coconut and sifted flours. [2] Heat butter and golden syrup in a small saucepan on low heat for 1-2 minutes, until butter has melted and mixture is well combined. [3] Make a well in centre of dry ingredients. Add butter mixture and combine well. Press firmly into prepared pan using base of a glass. [4] Sprinkle with coconut. Bake for 20-25 minutes, until golden. [5] Cool completly in pan. Cut into squares to serve.
Method [1] Cut chicken thigh fillets into palm sized portions. Chop ginger and garlic finely. Place all ingredients into a bowl and mix thoroughly. [2] Put all ingredients into the bag the chicken came in for easy storage and better coverage of the marinade. Let the mix sit for a minimum of 1 hour in the fridge. When ready, cook on a hot BBQ. Serve with a fresh green salad.
WIN a double movie pass! Send in a recipe to pakcompetitions@pakmag.com.au for your chance to win! Entries close: 18/06/2011
IntroducIng townsvIlle’s new MaG for parents of “beans to teens” 3 reasons to use pakmag: [1] pakmag prints 10,000 copies every month [2] pakmag is the only family mag in townsville that can distribute to every Mcdonalds & coles from Ayr to Ingham [3] pakmag targets parents of ‘beans to teens’ 39,989 families consisting of: 3382 babies, 16347 one-five yr olds & 18176 five-fourteen yr olds
check out what we can do for your business Call us now on 4034 3331 or email sales@pakmag.com.au to see how we can help your biz in the family market - FREE opportunities exist
14
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15
ULLT P OU
out & about
submit your photos
email to: photos@pakmag.com.au
kids
mag
’ Movie screening PakMag and Birch Carroll & Coyle ‘HOP
PakMag and Birch Carroll & Coyle ‘HO
P’ Movie screening
BCC ‘HOP’ Movie Screening
BCC ‘HOP’ Movie Screening
BCC ‘HOP’ Movie Screening
BCC ‘HOP’ Movie Screening
Out & About photos thanks to the team at insight creative > www.insightcreative.com.au
1 1 0 2 e n u J ld win! u o c u o y & Colour it in ds! r o w n e d d i Find the h res! u t c i p & s d or Match the w
16
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disney Digital 3D™
www.disney.com.au/ca
rs
In Cinemas 23 June 2011 www.pakmag.com.au
17
pakmag
what’s on june
Only at the movies June 23
pink = family
Vibe Alive Fest
in Disney Digital 3D™
All day 1 June at TsvilleShowGrounds For more info: www.vibealive.com.au
DATE 1/06/11
18
To enter this great competition just colour-it-in and mail to:
Name:
PAKMAG, Colour-it-in June 2011
Parent/Guardian:
PO Box 761, Hyde Park QLD 4812
Address:
and you could WIN a mystery prize!
Phone:
Closing Date: 18 June 2011
Email:
www.pakmag.com.au
VENUE Townsville Showgrounds
green = kids
Eco Fiesta
4 June lifestyle expo at Queens Gardens For more info: www.townsville.qld.gov.au
ENTERTAINMENT/EVENT NAME Vibe Alive Festival
TIME All Day
E E M G D UT RI P F ON
Colour-it-in & win
blue = adults
TopToyDog 4 June at Riverway Thuringowa Central For more information: (07) 4774 4009
FOR MORE INFO www.vibealive.com.au
COST Free
2/06/11
Riverway Arts Centre
BANFF Mountain Film Festivla World Tour 2011
7:00PM
www.townsville.qld.gov.au
$30
2/06/11
Townsville Showgrounds
Vibe Alive Festival
All Day
www.vibealive.com.au
Free
2/06/11
Birch Carroll & Coyle
NEW RELEASE: XMEN - First Class
All Day
www.birch.com.au
Cost
2/06/11
Townsville Civic Theatre
Back to The 80's
8:00 PM
4727 9797
Cost
3/06/11
Pinnacles Gallery, Riverway Art Centre
EXHIBITION: Emeret lu: Mabo Day celebration
7:00 PM
www.townsville.qld.gov.au
Free
3/06/11
Dancenorth Studios
Message Sticks Indigenous Film Festival
7:00 PM
4772 2549
Cost
4773 6699
Free
8:00 PM
4727 9797
Cost
3/06/11
Brothers Leagues Club
Friday Night Kids Night
3/06/11
Townsville Civic Theatre
Back to The 80's
4/06/11
Queens Gardens
Eco Fiesta & Smart Lifestyle Expo
11:00 AM
www.townsville.qld.gov.au
Free
4/06/11
Riverway Arts Centre
Live Show: The Middle East
7:00 PM
www.townsville.qld.gov.au
$17.50
4/06/11
9th Avenue Homehill
Car Boot & Cake Sale
7:00 AM
0402 860 910
4/06/11
Alma Bay Park, Magnetic Island
World Oceans Day: Magnetic Island Festical 2011
10:00 AM
0429 887 448
4/06/11
Kelso Drive
Bartlett Park Rodeo
11:00 AM
4723 9402
4/06/11
1143 Riverway Drive
2011 Upper Ross Family EXPO
3:00 PM
4774 0144
4/06/11
Dancenorth Studios
Message Sticks Indigenous Film Festival
7:00 PM
4772 2549
Cost
4/06/11
Townsville Civic Theatre
Back to The 80's
6:00 PM
4727 9797
Cost
4/06/11
Riverway, Thuringowa Central
Top Toy Dog Championship
11:00 AM
4774 4009
4/06/11
5-11 Fleming Street, Aitkenvale
Italian Republic Day Celebrations
4:00 PM
4772 8019
$15
4/06/11
Court Theatre
Music Centre Presents: Young Ah Barnes in Concert
7:30 PM
4721 1771
$20
Cost
4/06/11
Townsville Entertainment Centre
Brace For War 9 - Martial Arts Spectacular
7:00 PM
www.tecc.net.au
Cost
5/06/11
Queens Gardens
Eco Fiesta & Smart Lifestyle Expo
11:00AM
www.townsville.qld.gov.au
Free Free
5/06/11
Prec Tucker Regional Gallery
EXHIBITION: 2011 Xstrata Children ZOOKINI Free Family Days
11:00 AM
www.townsville.qld.gov.au
5/06/11
Alma Bay Park, Magnetic Island
World Oceans Day: Magnetic Island Festical 2011
10:00 AM
0429 887 448
5/06/11
Riverway, Thuringowa Central
Top Toy Dog Championship
9:00 AM
4774 4009
5/06/11
Tobruk Pool, The Strand
Townsville Road Runners: Beyond Running King/Queen of the Castle
7:00 AM
0419 299 801
Age:
www.pakmag.com.au
19
what’s on june
pink = family
Cinderella
7 June @ 6.3Opm at Civic Theatre For info: www.townsville.qld.gov.au
DATE 7/06/11
VENUE Townsville Civic Theatre
Bridesmaids
Screening 16 June at BCC Cinemas For more information: www.birch.com.au
ENTERTAINMENT/EVENT NAME "Cinderella" presented by Kirwan State Primary
TIME 6:30 PM
blue = adults
what’s on june
RugbyLeague
Rhymes Fest
CowboysVsWarriors 18 June @ 7.OOpm
26 June @ Tony Ireland Stadium
For more info: www.cowboys.com.au
FOR MORE INFO www.townsville.qld.gov.au
COST Cost
pink = family
For info: www.rhymesfestival.com.au
DATE
VENUE
18/06/11 Dairy Farmers Stadium
green = kids
PakClub
Family Disco Party 19 June @ Brothers For more information: (07) 4773 6699
ENTERTAINMENT/EVENT NAME NRL: Cowboys Vs Warriors
TIME 7:00 PM
blue = adults
FridayFlicks
24 June at 6.OOpm at Heatley Park Email: admin@tailoredstatements.clm.au
FOR MORE INFO www.cowboys.com.au
COST Cost
8/06/11
Townsville Civic Theatre
"Cinderella" presented by Kirwan State Primary
11:00 AM
www.townsville.qld.gov.au
Cost
19/06/11 Brothers Leagues Club
PAKCLUB - Disco Themed - Yeah Baby!
5:00 PM
4773 6699
Free
8/06/11
Townsville Civic Theatre
"Cinderella" presented by Kirwan State Primary
6:30 PM
www.townsville.qld.gov.au
Cost
19/06/11 King Cole Kindy
Art & Craft Auction - Face Painting, Market Stalls, "Ranger Dan"
10:00 AM
4778 4179
Cost
9/06/11
Birch Carroll & Coyle
NEW RELEASE: Oranges and Sunshine
All Day
www.birch.com.au
Cost
19/06/11 Prec Tucker Regional Gallery
EXHIBITION: 2011 Xstrata Children ZOOKINI Free Family Days
11:00 AM
www.townsville.qld.gov.au
Free
9/06/11
Warrina Cineplex
Townsville Cinema Groups presents: Welcome & Blue Valentine
7:15 PM
4771 5505
21/06/11 Townsville Civic Theatre
Morning Melodies - Danny Elliott in Rhapsody
11:00 AM
www.townsville.qld.gov.au
Cost
Mountain View Lake Eco Park
All Day
www.tsvfolkclub.org
Cost
22/06/11 Townsville Civic Theatre
Morning Melodies - Danny Elliott in Rhapsody
11:00 AM
www.townsville.qld.gov.au
Cost
10/06/11 Palm Creek Folk Festival
20
green = kids
10/06/11 Townsville Civic Theatre
Kitty Flanagan: "Charming & Alarming"
8:00 PM
www.townsville.qld.gov.au
Cost
23/06/11 Birch Carroll & Coyle
NEW RELEASE: CARS 2 !!!!!!
All Day
www.birch.com.au
Cost
10/06/11 Reef Aquarium Headquarters
HMB Endeavour - Full Scale Replica of Captain Cooks Ship
9:30 AM
0408 463 455
Cost
23/06/11 Birch Carroll & Coyle
NEW RELEASE: Kung Fu Panda 2
All Day
www.birch.com.au
Cost
4771 5505
10/06/11 Brothers Leagues Club
Friday Night Kids Night
4773 6699
Free
23/06/11 Warrina Cineplex
Townsville Cinema Groups presents: Unmade Beds & The Hedgehog
7:15 PM
10/06/11 Lot 2 Wellington St
Townsville PCYC Melodies
10:30 AM
4781 9100
$10
24/06/11 Australia-Wide
Red Nose Day 2011 - SIDS and Kids
All Day
11/06/11 Palm Creek Folk Festival
Mountain View Lake Eco Park
All Day
www.tsvfolkclub.org
Cost
24/06/11 Brothers Leagues Club
Friday Night Kids Night
1300 173 366
Donation
4773 6699
Free
11/06/11 Bartlett Park Rodeo Grounds
2nd Annual Townsville and Thuringowa Country Music Fun Festival 10:00 AM
4725 4756
Free
24/06/11 Healtey Park, Heatley
Friday Flicks
6:00 PM
admin@tailoredstatements.com.au
Free
11/06/11 Reef Aquarium Headquarters
HMB Endeavour - Full Scale Replica of Captain Cooks Ship
9:30 AM
0408 463455
Cost
24/06/11 Riverways Art Centre
Marque Talent Studios - 2011 Mid Year Display
6:30 PM
4727 9797
$30
11/06/11 Townsville Riverway
Filipino Festival
5:00 PM
4945 4450
12/06/11 Bartlett Park Rodeo Grounds
2nd Annual Townsville and Thuringowa Country Music Fun Festival 10:00 AM
0416 633 542
Free
25/06/11 Townsville Entertainment Centre
Professional Bull Riders: Troy Dunn Invitational
7:30 PM
4725 4756
Free
26/06/11 Aitkenvale PCYC
My Family Markets
9:00 AM
Cost Free
12/06/11 Palm Creek Folk Festival
Mountain View Lake Eco Park
All Day
www.tsvfolkclub.org
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival
8:00 AM
www.rhymesfestival.com.au
Cost
12/06/11 Reef Aquarium Headquarters
HMB Endeavour - Full Scale Replica of Captain Cooks Ship
9:30 AM
0408 463 455
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Angelina Ballerina
9:15 AM
www.rhymesfestival.com.au
Cost
12/06/11 Townsville Riverway
Filipino Festival
10:00 AM
0416 633 542
Free
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Zingzillas
9:45 AM
www.rhymesfestival.com.au
Cost
12/06/11 Townsville Entertainment Centre
Mystique Magic and Dance Spectacular
6:30 PM
www.tecc.net.au
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Yo Gabba Gabba
10:30 AM
www.rhymesfestival.com.au
Cost
13/06/11 Palm Creek Folk Festival
Mountain View Lake Eco Park
All Day
www.tsvfolkclub.org
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Justine Clark
11:15 AM
www.rhymesfestival.com.au
Cost
13/06/11 Reef Aquarium Headquarters
HMB Endeavour - Full Scale Replica of Captain Cooks Ship
9:30 AM
0408 463 455
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Ukelele Baby
12:00 PM
www.rhymesfestival.com.au
Cost
14/06/11 Townsville Civic Theatre
Soweto Gospel Choir - African Grace
8:00 PM
www.townsville.qld.gov.au
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Hi-5
12:45 PM
www.rhymesfestival.com.au
Cost
14/06/11 Reef Aquarium Headquarters
HMB Endeavour - Full Scale Replica of Captain Cooks Ship
9:30 AM
0408 463 455
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Brett Campbell
1:30 PM
www.rhymesfestival.com.au
Cost
Cost
15/06/11 Pimpac - Pimlioc Performing Centre
Chilling & Killing My Annabel Lee
8:00 PM
4727 9797
15/06/11 ANZ Stadium
STATE OF ORIGIN - Go Queenslander!
7:00 PM
www.nrl.com/repgames
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Rags Kids Club
2:15 PM
www.rhymesfestival.com.au
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Ben 10
3:00 PM
www.rhymesfestival.com.au
Cost
3:45 PM
16/06/11 Riverway Arts Centre
"The Taming of the Shrew" presented by Anne Roberts school of Dance
7:30 PM
www.townsville.qld.gov.au
Cost
26/06/11 Tony Ireland Stadium
IGA Rhymes Kids Music Festival: Tweenies
16/06/11 Birch Carroll & Coyle
NEW RELEASE: Bridesmaids
All Day
www.birch.com.au
Cost
26/06/11 Cowboys Leagues Club
Cowboys Birthday Deck Party - bbq, Jumping Castle & Face Painting 11:30 AM
www.rhymesfestival.com.au
Cost
4724 5888
$5
16/06/11 Pimpac - Pimlioc Performing Centre
Chilling & Killing My Annabel Lee
8:00 PM
4727 9797
Cost
27/06/11 32 Burke Street, North Ward
Junior Tennis: Officeworks School holiday Clinics
3:00 PM
0417 600 591
16/06/11 Gregory Street Amphitheatre
Full Moon Drum Circle
6:00 PM
www.therhythmconnection.com
Free
28/06/11 Townsville Civic Theatre
Live Show: Breast Wishes
7:30 PM
www.townsville.qld.gov.au 0417 600 591
Cost
16/06/11 Queen Street,Ayr
Barry Crocker's Banjo
10:30 AM
4783 9880
Cost
28/06/11 32 Burke Street, North Ward
Junior Tennis: Officeworks School holiday Clinics
3:00 PM
16/06/11 Umbrella Studio
Launch of Shakespeare Under the Stars 2011
6:00 PM
4772 7109
Free
28/06/11 JCU School Of Creative Arts
ARTIZ - Young Artist Development Program - 4 day program
All Day
4781 3160
$135
16/06/11 Townsville Entertainment Centre
Michael Jackson History Tour
8:00 PM
www.tecc.net.au
Cost
28/06/11 CSIRO Education
Double Helix School Holiday Programs - Grossology
10:30 AM
4725 7888
Cost
17/06/11 Riverway Arts Centre
"The Taming of the Shrew" presented by Anne Roberts school of Dance
7:30 PM
www.townsville.qld.gov.au
Cost
28/06/11 CSIRO Education
Double Helix School Holiday Programs - Grossology
12:30 PM
4725 7888
Cost
17/06/11 Townsville Civic Theatre
Melbourne Comedy Roadshow
8:30 PM
www.townsville.qld.gov.au
Cost
28/06/11 CSIRO Education
Double Helix School Holiday Programs - Runaway Toys
10:30 AM
4725 7888
Cost
17/06/11 Brothers Leagues Club
Friday Night Kids Night
4773 6699
Free
28/06/11 CSIRO Education
Double Helix School Holiday Programs - Runaway Toys
12:30 PM
4725 7888
Cost
17/06/11 Pimpac - Pimlioc Performing Centre
Chilling & Killing My Annabel Lee
8:00 PM
4727 9797
Cost
29/06/11 Townsville Civic Theatre
Live Show: Breast Wishes
7:30 PM
www.townsville.qld.gov.au
Cost
18/06/11 King Cole Kindy
Art & Craft Auction - Face Painting, Market Stalls, Entertainment
3:00 PM
4778 4179
Cost
29/06/11 32 Burke Street, North Ward
Junior Tennis: Officeworks School holiday Clinics
3:00 PM
0417 600 591
18/06/11 Riverway Arts Centre
"The Taming of the Shrew" presented by Anne Roberts school of Dance
7:30 PM
www.townsville.qld.gov.au
Cost
29/06/11 JCU School Of Creative Arts
ARTIZ - Young Artist Development Program - 4 day program
All Day
4781 3160
18/06/11 Townsville Civic Theatre
Melbourne Comedy Roadshow
8:30 PM
www.townsville.qld.gov.au
Cost
30/06/11 Townsville Civic Theatre
Live Show: Breast Wishes
11:00 AM
www.townsville.qld.gov.au
Cost
18/06/11 Pinnacles Gallery, Riverway Art Centre
EXHIBITION: A Step Beyond
4:00 PM
www.townsville.qld.gov.au
Free
30/06/11 Townsville Civic Theatre
Live Show: Breast Wishes
7:30 PM
www.townsville.qld.gov.au
Cost
$135
18/06/11 Pimpac - Pimlioc Performing Centre
Chilling & Killing My Annabel Lee
2:00 PM
4727 9797
Cost
30/06/11 Riverway Arts Centre
Witches by Roald Dahl
10:00 AM
info@lalunanq.com
Cost
18/06/11 Pimpac - Pimlioc Performing Centre
Chilling & Killing My Annabel Lee
8:00 PM
4727 9797
Cost
30/06/11 Riverway Arts Centre
Witches by Roald Dahl
7:00 PM
info@lalunanq.com
Cost
www.pakmag.com.au
submit your entries for free to pakinfo@pakmag.com.au by the 15th of the month
www.pakmag.com.au
submit your entries for free to pakinfo@pakmag.com.au by the 15th of the month
21
what’s on june
pink = family
green = kids
blue = adults
regular weekly events Riverways Lagoon Fri 10 Dec to Wed 26 Jan (excluding Fri 31 Dec) Friday 31 December Monday to Sunday – 9am to 9pm For more info visit: www.townsville.qld.gov.au Townsville Rockpark The Water Park is closed every Tue and Wed for cleaning and maintenance (except it is open daily on Queensland Public Holidays, and during Queensland and New South Wales State School Holidays). For more info call 4727 9000 Operating hours: April & May: 10am to 6pm June to August: 10am to 5pm September to November: 10am to 6pm December to March: 10am to 8pm” Northern Beaches Leisure Centre (1 Dec 2010 to 31 Jan 2011) Monday to Friday - 6am to 8pm Saturday - 7am to 7pm Sunday - 7am to 6pm Community TimeOut Community Time Out is an informal opportunity for you to visit your local community centre. Have fun, share your skills and interests with others, get new ideas and info, meet new friends, or just have a cuppa. For more info 4727 9050
Oonoonba Community Centre - Every Wed 9am-12noon Wulguru Community Centre - Every Fri 1.30pm-4.30pm Strand Presents: Entertainment on the Strand Free Live Entertainment on the Strand - see www.townsville. qld.gov.au/community/events/Pages/strandpresents.aspx For more info 4727 9000 North Queensland Jazz Club Regular Jazz Night (more info call 0413 456 542 Marie Gibson) Venue: Townsville PCYC, Wellington Street, Aitkenvale Time: Every 2nd & 4th Sunday 5.30pm - 9pm Cost: $10 members & $15 non-members We feature a range of very talented local bands playing great jazz music in a relaxed, friendly environment. The regular jazz night always has a sit-in bracket and visiting musicians are encouraged to come up and play. Dancers are most welcome! Townsville Mini Golf Fun Park - For info 4771 3999 Traffic Light Tuesday: 7pm to 9pm. A meet and greet event for 18+ patrons, including half price Mini Golf. Wear the Traffic Light colours to show your relationship status: (Green - single, Yellow – nothing certain, and Red – unavailable.) Make new friends or maybe even find your perfect match. A fun filled night is guaranteed.
Wet Wednesday: 5pm to 9pm. All ages welcome. Each Weds evening in December, January, February and March. Summer nights are HOT!! So lets turn the sprinklers on and cool off. Cool summer night fun with Wet Wednesday Mini Golf. Come prepared to get wet and also prepared for fun. Licensed Bar will be operating to cool off even more. Thursday Social Competition: Come to win or just for fun. Chances are you may do both!! All ages welcome. $10 per competitor for 18 holes of challenging Mini Golf. Register singularly or in pairs between 6pm and 6.45pm. Tee off at 7pm. Winning prize $50. 1st and 2nd runners up receive free pass to try again the following week. Bar operating throughout the evening. Friday: (fortnightly) Youth Disco, Rides and Mini Golf. 6.30 to 9.30pm. Alcohol and Drug free event for High School Age patrons. $20 per person for Safe, supervised fun for teenagers. (Current High School ID essential) Friday: (fortnightly) Drive in Movie. Yes, Drive in Movies at Townsville Mini Golf. Relive the fun days of the Drive In era. Space is limited so booking is essential. $35 per car (limit 8 seats) for Movie and Mini Golf. Food, Bar, and refreshments available. Mini golf from 6pm to 7.30pm and Movie screening from 7.30pm to 9.30pm. Seating areas also available if you wish not to bring the car.
regular markets COTTERS MARKETS 8.30am-1pm every Sun at Flinders Mall STRAND NIGHT MARKETS 5-9pm 1st Fri of the month (May-Dec) at Strand Park SHOWGROUND MARKETS 6.30am-1pm every Sun at Townsville Showgrounds WILLOWS MARKETS 8am-12.30pm every Sun at Willows Shopping Centre SUNDAY MARKETS – CASTLE HILL PCYC
BALGAL BEACH MARKET 3.30pm-7pm 1st Sat of the month Fisherman’s Landing Café
CHARTERS TOWERS STOCK EXCHANGE MARKETS 8am-12.00 noon 1st & 3rd Sun every month on Mosman Street
MOUNT VIEW PLAZA MARKETS 8am-2pm every Saturday
CHARTERS TOWERS SHOWGROUND MARKETS 7.30am-11.30am 2nd Sun every month
THURINGOWA COMMUNITY MARKETS 8am-1pm 1st Sunday of each month
INGHAM MARKETS 3rd Sun every month at Rotary Park
HORSESHOE BAY MARKETS (MAGGIE ISLAND) 9.30am-1.30pm last Sun of every month at Horseshoe Bay Foreshore
AYR MARKETS 8.30am-12.00 noon 1st & 3rd Sun every month at Plantation Park
mini mag prize page Birthday Party word scramble
Special birthday dot to dot
Unscramble these words and you could win!!!
Join the dots, name the item & win a great prize!
[1] ydbrhtia
________
[2] keca
____
[3] sldnace
_______
[4] scrda
_____
[5] nuf
___
[6] oollbans
________
[7] tfgi gbsa
____ ____
[8] yppha
_____
[9] psestrn
________
[10] rmstaerse
_________
Simply email us the words at the end and you could win a prize! Send to: pakcompetitions@pakmag.com.au
Simply email us the words at the end and you could win a prize! Send to: pakcompetitions@pakmag.com.au
Special birthday word search
Match the words & pictures
Find all of the words and when complete circle the remaining letters left to right, top to bottom to learn an interesting Birthday fact and you could win a prize!!!
Match the word with the right picture and win!!!
WORDS Balloons Cake Candles Cards Decorations Friends Fun Games Gift Bags Guests Happy Hats Ice Cream Invitations Loot Bags Noise Makers Party Favours Presents Ribbons Sing Streamers Wrapping Paper
Simply email us the words at the end and you could win a prize! Send to: pakcompetitions@pakmag.com.au 22
www.pakmag.com.au
Competitions close: 18 June 2011
Whale Seal Tortoise Dolphin Seahorse Aligator Send in your entry and you could win a mystery prize! Send to: Competitions, PO Box 761, Hyde Park QLD 4812 Name:
Phone: www.pakmag.com.au
23
out & about
submit your photos
email to: photos@pakmag.com.au
Fun at North Shore
Fun at North Shore
Fun at North Shore
Fun at North Shore
Fun at North Shore
Fun at North Shore
Out & About photos thanks to the team at insight creative > www.insightcreative.com.au
24
www.pakmag.com.au
www.pakmag.com.au
25
27
PakBaby feature Feature story thanks to Dr Julia Driscoll
and then there were two Little kids love to be prepared for what is going to happen. It makes them feel more secure. When a new baby arrives on the scene some sibling rivalry is inevitable. I’ve witnessed seeing siblings at war in my work
“Darling, I love you so much I’m going to bring
on the couch and saying, “It’s hard being the big
as well as at home whilst raising three kids of
home a new wife – but I love you still...”. Your
sister when bubba is always crying but it won’t
my own. It is even prevalent in the animal world.
elder child probably feels the same way!
last forever, I promise.” Our second child was just
Baby black eagles turf out the weaker ones from the nest. In Melbourne Zoo, there was a toddler elephant who was annoyed at all the attention his baby brother was receiving and deliberately tripped him up so that the baby fell down. Whilst it may be inevitable, its important for parents to reduce sibling rivalry before it gets
your children for the new baby: (1) Involve your child in events like the 20 week scan. Explain that there is “a baby growing in Mummy’s tummy – just like you were.”
showed her displeasure by being naughty. I set her limits but still hugged her and told her she was special to me. Remember that when you go in to hospital your toddler is going to feel separated from you so when they first arrive for a visit ensure you have
(2) Allow them to practice holding a baby gently
free arms to cuddle them. You may even have a
hemisphere develops before the left. This means
by feeding their own baby doll. Boys should be
couple of little gifts handy including one from
the child is sensitive to emotions but may not be
included, they will also love to role play.
the baby.
(3) Talk to your child/children about the benefits
Remember it takes time and patience to fully
that come with age. Every age has its pleasures
grasp the meaning of adjusting to a new sibling.
and pains.
Relationships between siblings last longer than
Your child will view your growing girth (the absence of a lap to cuddle in), with ambivalence at best so you need to convince them that sharing you won’t mean diluting you.
(4) Read stories to them about babies.
Parents are often asked how the elder child is
(5) Acknowledge that they will sometimes
reacting when a new baby is brought home from
experience negative feelings.
hospital. “Oh he loves his baby sister...” is often the response. In fact, the arrival of a new baby is a complex blend of protectiveness and self preservation. Imagine if your husband told you
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transition follow these tips to help you prepare
a toddler when my third child arrived and she
a foothold. In small children the right cerebral
able to process them or verbally express them.
26
So, to smoothe the process during this period of
probably any other. It is in the nursery that we can learn to develop patience and compromise helpful skills for all human relationships. Dr Julia Driscoll is the author of ‘My Story’, an
Our eldest child was five before circumstances
interactive children’s book designed to reduce
allowed her sibling to appear. She admitted that
sibling rivalry. For more information go to
“I’m a bit jealous, Mum.” I remember cuddling her
www.juliaschildrensbooks.com
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27
pakbaby
pakbaby new sleep book
baby first aid - burns
If you don’t feel comfortable with the current vogue for leaving babies to cry, check out the updated edition of the internationally acclaimed book ‘Helping Your Baby
Before your baby gets mobile it’s obviously
to Sleep – Why
vitally important to baby-proof your house
Gentle Techniques
but sometimes accidents still happen.
Work Best’. Written by
Of all the hazards burns are among the
child development specialists Anni Gethin
most terrifying for any parent to deal with.
and Beth MacGregor, who are opposed to ‘controlled crying’ it explains the many reasons that babies wake up at night and need help settling, even though it may be frustrating for their parents. They believe responsive parents are better for the emotional wellbeing of the baby and stress the importance of a support system for tired
multiples preparation hair brush etc). Have a swing, bouncer or
pair of hands is preparation. Bath time is a
rocker in the bathroom for the baby that is
prime example, particularly if your babies are
not in the bath. Deal with one baby at a time,
unable to support themselves. Ensure you
making sure one is settled in the rocker before
have everything you need handy before you
you start on the next. Slippery baths are no
start (towels, powder, nappies, lotion, pyjamas,
place to juggle babies!
Not too hot, not too cold...just right! My little girl has always been a hot little baby. She always seems to overheat in whatever clothes I put on her and she always kicks the bed sheets off so as the temperature has been dropping over the last few weeks I’ve been worried about her catching a chill. And, thanks to local online business Angelfish Dragonfly I think I’ve found a solution. They stock BabyJo pyjamas which are made from 70% Organic Bamboo and 30% Organic Cotton which are breathable and stop the baby from overheating. So
28
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own noses a simple way of clearing the nasal
in a baby’s first year of life because their
passage is to use a saline solution and nasal
immune systems are still developing.
decongester which sucks out the mucus,
$29.95, Helping Your Baby to Sleep has
important as well as plenty of sleep so they
WIN this book!!! For your chance to win a copy of ‘Helping Your Baby to Sleep’ book simply email us at competitions@pakmag.com.au and tell us how long it’s been since you had a good nights sleep?
by Michelle Jones far they’ve been working a treat and since they are so lovely and soft I might just have to buy a pair of the ladies version for myself! So if you’ve got hot babies check them out at local weekend markets or online at www.angelfishdragonfly.com.au. Go to www.babyjo.com.au for more information on the BabyJo range.
a burn from touching something hot or
Colds, although unpleasant, are quite common
mums. Available at all good bookshops for
Multiples Expert Verity Hoyle shares her tips
Whether it’s a scald from hot water or steam, severe injury from a fire or explosion, the
Thanks to Helen Bailey, Calanna Baby Nurse
If your baby has a cold regular fluids are
been endorsed by leading experts.
The trick to handling multiples with only one
baby sniffles
golden rules are the same. [1] Treat the affected area with cool running water. No matter how distressed the patient may be or if they insist they are okay, it is
clearing the nasal passage and allowing easier breathing.
the burn for at least 20 minutes or longer if the skin is still red or over-heated.
can cope with the increased strain on the
At night, you can try running a steam
body. Keep your baby dry and warm within the
vaporizer in the baby’s room to help with
winter months and try to avoid large shopping
nasal decongestion as well using a chest rub.
centers and public places where germs are
(Always consult a pharmacist or doctor if you’re
easily passed on. As a parent hand washing is
unsure).
also vital to discourage unwanted germs.
crucial that you apply cool running water to
[2] DO NOT strip off clothing or any other covering that may be stuck to the flesh,
To help prevent colds, Ethical Nutrients have a
Babies breathe through their noses so when
product called Inner Health – Immune Boost
their noses are blocked it can cause them to
for Kids which can be used from three months
become distressed, especially when feeding.
of age. It can be mixed with milk or food. Ask
Since babies don’t know how to blow their
your local pharmacist for advice.
doing so could cause further injury. [3] DO NOT use adhesive dressings, apply fat, ointment or lotion, break a blister or touch a burn. [4] Seek medical assistance. Serious burns can quickly become life threatening and even minor burns can become infected.
New baby toys These are Entropy’s top 5 favourite baby products from the recent toy fairs: 1
Corolle Babipouce - soft and light, this adorable first doll from Corolle is specifically designed to enchant the very young.
2
Janod Caramel rocking horse - a very stylish take on the traditional rocking horse.
3
Manhattan Toy Co Natural Skwish – can be ‘squished’ in lots of directions making this a source of wonder and learning.
4
Lilliputiens Flower Rose Playmat - a flower themed playmat in rose and pink hues with a bouquet of activities.
5
Heimess Clip on Bear - this compact toy can be clipped onto the pram, bassinet or baby’s clothes.
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31
What not to wear? Or what to wear?
Wardrobe wakeup
We can ansWer your question!
Story thanks to Gerlinda Aras
Defining your style a new web-based program, My Private stylist, is transforming lives and wardrobes everywhere. stylist and image consultant Gerlinda aras said the program makes fashion recommendations for women, based upon their personal measurements. “the program tells you what clothing you should wear for your body shape, age and measurements. no matter if you require clothing for business or pleasure, My Private stylist makes recommendations for your clothing, hairstyle, shoes, eyewear and accessories,” Ms aras said. “
The key to a successful wardrobe is wearing clothes that reflect your personality. Unfortunately many women succumb to the influence of fashion or the advice of family and friends and they end up losing sight of their own core style.
To find out more about the My Private stylist program, go to website www.mirrorimageconsultations.myprivatestylist.com/
If this is you, here’s an easy way to get back in touch with your own personality and define
New Biz!
Jag: Embellished drape top in green = $69.95
Step 1: Think of your favourite item in your
(This green works well with ur) Robyn’s hair and eye colo
Step 2: Write down at least 9 adjectives to describe the item chosen.
Work parT Time oNliNe $$$
These are your ‘key style words’ which you should use to create your outfits.
Mum at home finds Real Deal, money fast! Not MLM, No seLLiNg! Work online part time 4 large profits. Proven, ethical, simple system.
As an example, this month’s makeover mum
Take Control of your life Now!
Robyn has a favourite pair of sparkly blue shoes. She described them as sexy, exciting, fun, classic,
For more info call 0423 513 692 or visit www.trinavella.com
girly, ‘make a statement’, different, gorgeous and special. This list gives her clues to defining her
E
VEday SAver y
OPEN NOW FROM 6AM FREE FOR TAKEAWAY COFFEE OFFER
style so each time she puts together an outfit it
FREE banana bread with your takeaway coffee!!!
she had a lot of feminine items with floral print
There’s a store near you
*Offer available from 6am-9am. Valid until 30/06/11. Mention this ad to redeem offer. One free offer per coffee purchase.
Aitkenvale - 290 Ross River Road PHONE: 4725 5244 Kirwan - 36 Thuringowa Drive PHONE: 4773 4224 Woodlands - Woodlands Shopping Centre PHONE: 4751 6286
Stockland Northshore PHONE 4774 8298
OPEN 7 DAYS • www.calannapharmacy.com.au FEEL ALIVE 30
FEEL HEALTHY
www.pakmag.com.au
FEEL GOOD
Top
your style:
wardrobe.
Robyn’s makeover
Bottom Jag: Mid rise boot leg jeans = $99.95 (A wardrobe essential; well fitting dark denim jeans)
Spray Tan
Get a Spray Tan for a healthy glow e (A good spray tan can mak you appear slimmer)
should reflect at least 3 words from her list. When we looked at Robyn’s current wardrobe and lace but the only ‘key style word’ that they matched from her list was ‘girly’. So, we went
Hair
After
Hair in a special up-do and dramatic makeup thanks (Tan, hair and makeup all Artistry) to Bettina Beattie Makeup
shopping to look for clothes that made her feel the same way that those sparkly blue shoes did and resonated more fully with who she really is.
Gerlinda Aras is a stylist and image consultant for Mirror Image Consultations. For more information or to book a consultation visit www.mirrorimageconsultations.com
Before
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31
pakclub fun for parents & kids
new cluB for the whole faMily
free Monthly cluB
family ‘disco’ night
33
Business review Story thanks to Elaine Seager
new centre for children The recently opened Child Health and Development Centre in Heatley is a first for Townsville. It brings a number of paediatric health services under one roof with specialists who have one goal in mind – to provide the best possible service for children.
Raising money for 4TO’s Give Me 5 for Kids • Prizes for best dressed ‘Disco’ theme • Parents and Kids lucky door raffle • Lots of fantastic prizes • Showcase from local businesses • Heaps of fun games (Disco is suitable for kids aged 0-12 & parents of all ages)
Bookings are limited Phone 4773 6699 to secure your table
sun 19 June 5pM-7pM Brothers Function room
want to be told is that there is a long waiting
with Autism and Better Start for Children with a
list. As a parent herself, Cassie soon understood
Disability programs.
the importance to these families in having
Child Health & Development Centre Cassie Watter, owner of the Centre, understands
access to the best possible care quickly and easily. Recognising the need for more paediatric services in Townsville, she visualised and began to plan an allied health centre that was focused on children and their families.
However, children do not have to have a disability to access services at the centre. Many of the children being assisted are those who have no diagnosis and/or do not meet criteria for public allied health services, and children who just need a little bit of assistance in one area
the challenges in trying to find specialised
This new centre brings together a range of
of development – like articulation of speech,
care for children. As the mother of twins who
services under one roof with the goal being no or
stuttering, handwriting, literacy/pre-literacy skills,
were born prematurely she needed access to
minimal waiting lists.
coordination or help to improve concentration
specialised care for her children but soon found
in class.
that the waiting lists for public services were
The range of paediatric services available
long, and services for private services were
at CHADC includes Speech Pathology,
Children do not need a referral to access the
sometimes even longer.
Physiotherapy, Occupational Therapy and
services at CHADC, Medicare and private health
Exercise Physiology. They also work in
rebates may also apply. If you would like to
Of course, when parents realise they need
conjunction with the paediatric Psychologists
discuss your child’s needs or have concerns about
specialised care for their child the last thing they
at Psylution Worx under the Helping Children
their developmental milestones, call 4723 0777.
Concerned about your child’s development? We are here to help. Come and see our qualified team, without waiting months for an appointment • Speech Pathologist • Paediatric Physiotherapist • Occupational Therapist • Exercise Psychologist • Let us help improve your families day to day life.
Child Health & Development Centre
421 Fulham Road, heatley • PhoNe 07 4723 0777 • FaX 07 4723 0444 • emaIl reception@chadc.com.au
For more inFo PHONE: 4773 6699 Or visit Our facEbOOk PagE 32
www.pakmag.com.au
Terms & conditions apply: You need to be a member of brother’s to enter due to the Qld Liquor act 1992, which is $2 for the year.
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33
35
Golf for children
fav pet shots
Story thanks to Susan Dillicar
Fav pet shot of the month wins a mystery prize to the value of $30!
this month’s entries
Charli loved by Jesse
Xadia loved by Bonnie
fore! Susan Dillicar discovers the benefits of kids learning to play golf
May winner!
Kisa loved by Logan
Ruby loved by Maleia
Email your photo, name/s & address to: pakcompetitions@pakmag.com.au • Deadline is 18 June 2011 for the July edition of Pakmag.
Obesity and inactivity is a growing problem
and strategy. After they’ve played a few holes,
dinner table for many years. But overall, the
amongst our children today. Worryingly, around a
young golfers start to understand the structure of
greatest charm of golf, for me, is that my kids
quarter of young Australians aged between seven
the game and begin to plan ahead and negotiate
don’t see it as exercise. Instead, we get to spend
and 15 are considered overweight or obese. The
the next hole, thus learning how to strategise.
a few hours of ‘strenuous idleness’ together in a
major contributing factors to this are considered
Golf also teaches children to focus their thinking.
serene environment. Who could ask for more?
to be physical inactivity and poor diet.
They learn to ignore outside distractions and pressures and focus on the task at hand. These are
How Golf Can Combat Obesity
invaluable skills which benefit them in school and other situations.
prize winners
Golf combines gentle walking (which many
Congratulations to our May prize winners!
To claim your prize drop into the 4TO/HOTFM office, 9 Martinez Ave The Lakes, Hyde Park, between 9-5pm Mon to Fri & collect your prize from reception.
Colour in to Win • Katie Parker, Alice River • Annabelle Hansen, Kirwan
Word Scramble
Hoodwinked Too!
• Cathy Hawker
• Lara Tasker
Dot to Dot • Jason Fisher
• Andre Skipper, Kirwan • Maya Holdsworth, Belgian Gardens • Zoe Anastasiou, Annandale
Pinky McKay • Kylie Davies
Fav Pet shot • Mia loved by Regan
children find boring in itself), with a competitive
Young golfers also learn a code of behaviour
Willows Golf Club: New junior
sport that just about anyone can play. A round
which will go a long way towards creating
program available with a structured
of golf will result in a child walking about 12000
responsible young adults. The golf standards
learning pathway. Cost $15 per session
steps without feeling like he is actually ‘exercising’.
of behaviour require its players to always show
(plus one off administration fee of $33)
This is well above the 10000 minimum daily steps
respect and courtesy towards each other. It also
recommended by health experts.
encourages players to use good judgement and
Rowes Bay Golf Club: Junior program
to be responsible for their own actions.
runs every Saturday morning except school
In addition to giving the heart a gentle workout, young golfers develop better hand and eye
year plus Green Fees.
is a great low-impact way to exercise the heart,
Golf is a perfect opportunity for the whole family
under-18 membership costs $151, under-13
develop core stability and balance and develop
to spend time together, regardless of ability. After
the focus that is necessary for children to be at
the bruises I have acquired over the years from
their best.
‘family activities’ like soccer, karate and volleyball,
strengthening their upper and lower body. Golf
There are also mental benefits that come with kids playing golf. Not only the sense of the ability to think ahead. Golf is a game of skill
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holidays. Cost $81 per ½ year, $153.90 per
‘A Family that Plays Together Stays Together’
coordination from swinging at the ball, as well as
accomplishment at learning a new skill but also
34
Golf in Townsville
golf is a wonderfully non-violent sport! The quiet, natural outdoor setting, the relaxed pace and
Townsville Golf Club: Junior costs $90. Junior coaching clinics held on Sunday mornings for $10. Ayr Golf Club: Annual membership fee costs $30. $5 per game every Saturday.
the gentle competition provides a wonderful
Townsville Mini Golf: $12 per adult,
opportunity for family exercise, laughter and
$10 for High School or Uni student. And $8
golfing stories that will be repeated over the
for children 12 & under.
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35
36
Family camping Story thanks to Penny Teale
top camping spots The Far North has heaps of fantastic camping grounds for families, writes Penny Teale [2] Coconut Caravan & Resort:
longer trip in the school holidays. It’s a working
what kind of camping you want to do. Camping
Located on the south side of Cairns (approx 4
plus there are gorge tours, helicopter flights and
used to mean a basic caravan park by the beach
hours from Townsville) in 28 acres of tropical
fishing trips. Alternatively you can just relax and
but these days there are kids clubs, playgrounds
gardens, this place is amazing for kids. There’s
enjoy the beautiful surroundings. They have a
and flashy slides in to resort style pools to keep
an adventure playground, two resort pools with
choice of powered sites (a bit of a must for longer
the kids entertained while mum and dad enjoy
waterslides, children’s wading pool, tennis court,
trips) or cabins with great facilities and a licensed
a well earned rest. So, it really depends on what
mini golf, volleyball, badminton, a huge jumping
bar. Dogs are allowed. Call 4062 5470 for more
sort of camper you are – do you want all the
pillow, giant chess and a bike track. You name it,
information.
entertainment laid on for kids or are you happy
they’ve got it! This is the number one place to go
to entertain them with outback activities like
when mum and dad need a break. They also have
fishing and yabby catching?
great cabins on site as well. For more information
Our region has lots of great options for places to take the kids camping; you just need to decide
Here’s our list of the best camping spots in NQ:
If you’re not feeling all that adventurous yet there’s always the old favourite – your very own
[3] Conway Beach Caravan Park:
backyard. We regularly put up a $15 mozzie net
Located about 1½ hours west of Townsville
Just 25 minutes from Airlie Beach and 200 metres
out for the night. I pretend not to hear all the
right on the Burdekin River, this place is magic.
from the beach, this Caravan Park has an idyllic
little sounds of frogs, possums and rats that I am
There’s a pool, camp kitchen and amenities
setting combined with kid’s facilities including
sure are coming to nibble at my toes, but my
block and the grounds are kid friendly, but the
a huge jumping pillow, pool with waterslide,
son loves it. I can see that he will be making his
real beauty of this place is in its simplicity. It is
tennis courts, basketball and a sandpit. Dogs are
friends sleep out there for years to come.
positioned right on the river so the kids can roll
allowed. Enjoy the relaxed atmosphere and walk
in mud, catch yabbies and go fishing. Night time
along the beach at sunset. Call 4947 3147 for
is beautiful with camp fires, plenty of wildlife
more info.
amazing. There are also some basic cabins. Dogs are allowed. Only 20 minutes from Charters Towers if you forget the marshmallows! For more information call them on 4787 3804 or go to www.bivouacjunction.com.au.
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[5] The backyard:
[1] Bivouac Junction:
for spotlighting, and best of all, the stars are
36
call them on 1300 262 668.
cattle property which is great to experience
[4] Cobbald Gorge: Approx 6 hours from Townsville, just near Forsyth in Gulf Savannah Country, this is obviously not a weekend adventure but well worth visiting for a
in my three year olds cubby house and camp
Please remember that all animals must be restrained in camping areas and you need to ensure your animal is fully vaccinated, wormed and has flea prevention before taking them to far away locations. Happy Camping! Penny Teale is the co-owner of Johnno’s Camper Trailers Townsville. For more information call them on 0449 769 916.
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37
• Childrens, Teens & Adults Party Packages • Specialists for fundraising/corporate/social events • Full catering & licensed bar available • Amusement rides for all ages for hire on site
Kings Road, West End (opp Showgrounds) PHONE: 4771 3999 OPEN: 7 days 9am-9pm
Camper Trailer
HIRE & SALES local business owners and camping enthusiasts, penny and russ teale
Get the kids camping with this
weekend Special! Hire any trailer for only $200 for tHe weekend and you get the camping gear included: Chairs, tables, linen, port-a-cot (if required) (Pick up Friday and return Monday) call Penny & Russ Teale on 0449 769 916 for info
www.campertrailer.com.au 38
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Give me 5 for kids JUNE is a very important month for us at 4TOFM. It is time for our annual Give Me 5 For Kids campaign which is our way of raising much needed funds for kids in North Queensland. Over the years this month long fundraiser has gathered hundreds and thousands of much needed dollars for the kids ward at the Townsville General Hospital. This year the Townsville Hospital Foundation would like us to support Allied Health. They are based at the Kirwan campus and work in Children’s Therapy Services. They help kids who are both permanently and temporarily disabled. In particular they are looking for funding for a new rehabilitation gym. Alli from the Hospital Foundation tells me that their goal is to “create a more engaging, therapeutic and stimulating environment for our patients”. The Kirwan Campus services over 500 referrals each year of children who are living with developmental and physical impairment, long term and life-limiting disabilities, and children living with post traumatic injuries. Local kids are given help with services including occupational therapy, speech pathology, physiotherapy and support through social work The money we raise will go towards the purchase of a sensory wall, a soft-fall exercise area and a video conferencing service. These are much needed items that normal funding can’t or won’t cover. So please keep locked in to 102.3 4TOFM this month to keep up to date with all of our FUNdraising ideas and dig deep because if everyone gave five for kids we could achieve a lot. And you never know, it could be one of your kids who will need these services sometime.
Glenn “Minty” Mintern www.pakmag.com.au
39
time for a break jokes Being a parent changes everything. But being a parent also changes with each baby. Here are some of the ways having a second and third child is different from having your first.
Dummies
nappies
1st Baby: If the dummy falls on the floor, you put it away until you can go home and wash and boil it.
1st Baby: You change your baby’s nappy every hour, whether they need it or not.
2nd Baby: When the dummy falls on the floor, you squirt it off with some juice from the baby’s bottle.
2nd Baby: You change their nappy every 2 to 3 hours, if needed.
3rd Baby: You wipe it off on your shirt and pop it back in.
3rd Baby: You try to change their nappy before you see it sagging to their knees.
Mini Crossword
DOWN
ACROSS
(1) Pouch (2) Chromaticity (3) Large vase (4) Snappy (5) Rind (6) Fruit (7) Eclat (13) Relating to a city (14) Location of something (15) Affirm (16) Sort (19) Anger (20) Prevarication (21) Boy or man
(1) Eschew (5) Young canine (8) Nimbus (9) Self (10) Coin (11) Type of tree (12) Bulbous plant (14) Woodland deity (17) Type of vine (18) Beak (22) Summit (23) Elaborate song for solo voice (24) Female sheep (25) Requirement
quiz! Question 1
True
Question 4
false
The Queen holds UK Passport No.1?
Question 2
True
false
Scotland Yard was originally the name of a medieval house used by Scots Kings?
Question 5
false
True
false
The first non-white British MP was elected over 100 years ago?
The American inventor of the deep-freezing process was a Mr Birdseye?
Question 3
Email your answers to pakcompetitions@pakmag.com.au and you
True
false
A granny, a sheepshank and a bowline are all parts of chimney?
40
True
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could win a Special Prize Pack thanks to Calanna Pharmacy.
www.calannapharmacy.com.au
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