Pakmag Townsville - June 2011

J u n 2011

What’s on

Guide

EzEine FMRaga

issue 07

The Bully’s gameplan Why some kids bully others Full story page 4

Animal

Antics Choosing a family pet

WIN BCC

Tickets!

Cover photo courtesy of Insight Creative

Comp details on page 3

Kids

Wardrobe Wake Up Top NQ camping spots Golf for children

MINI MAG Inside

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35 welcome note Hi everyone and welcome to our 7th edition of PakMag. As the weather cools down there are so many reasons to get outdoors and embrace this gorgeous town we live in. With so many wonderful events coming along, it’s always my favourite time of the year.

I’m excited to announce our very first PakClub is happening this month at Brothers Leagues Club. Our first one is extra special as we are raising much needed funds for the Children’s Wards in the “Give me 5 for Kids” campaign. All the details are inside.

I have a big “To Do” list this month - I want to be more active outdoors, start a vege patch, make a start on my house reno, cheer on my husband in his triathlon and the list goes on and on. So many things to do - I think I might just hang the hammock, grab my PakMag and swing in the breeze under the mango tree.

Hope you have a great month whatever you’re doing. See you at PakClub and remember to tell everyone you read it in PakMag.

Debbie

pakmag

contents

pakmag : for parents of beans to teens

parents 02 What’s new

17

Kid’s MiniMag

04 The Bully’s Gameplan

18

Colour it in & win

07 Catholic Education 08 Animal Antics 11 PakHealth

Editor: Elaine Seager Publication Manager: Debbie Stewart What’s On/MiniMag: Trent Stievano Client Manager: Angelina Mortley

15

Pakfood

16

Out & About photos

17

Mini Mag

19

What’s On

25 Out & about photos 27

PakBaby

31 Wardrobe Wake Up

PakBaby

things to win 02 WIN Cars2 3D movie tickets 15

WIN a double movie pass

18

WIN a mystery prize

23 4 mystery prizes to WIN 28 WIN a helping baby sleep book

35 Golf for kids

40 WIN a mystery prize

36 Top Camping Spots 38 4TO Column

Articles: Elaine Seager, Jutta Dempsey, Karen Keynes and submitted writers

39 Movie of the Month

Phone: 4034 3331 Fax: 4034 3342

40 Time for a Break

Address: Level 2, 68 Abbott Street Virginia House, Cairns QLD 4870

27

34 Fav Pets/Competition Winners

Design & Layout: Trina Jensen

Email: info@pakmag.com.au

babies & toddlers

13 Green Tips/Parenting Questions

33 Child Health & Development Centre Publisher: Bree James

kids

cover shot Model: Jake Voevodin Photographer: A big thanks to the team at Insight Creative

Postal: PO Box 761, Hyde Park QLD 4812

Disclaimer: No part of this magazine, including the advertisements within it may be reproduced, in part or in whole without the expressed permission of the editor.

Whilst the greatest of care is taken to ensure that the information in the magazine is correct at the time of going to press, readers are advised to check details before visiting. The publishers cannot accept responsibility for errors, inaccuracies or omissions. The expressions expressed within PakMag are not necessarily the views of the publishers, but those of individual writers.

Find us exclusively in your local:

www.pakmag.com.au

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what’s new june

what’s new june Cowboys deck party!

New books

Movie Releases

Check out these Great New book REleases

FAMILY

DISCO

Headstarts: 100 Tips for raising clever, confident, creative kids

PARTY

Dr Cindy Pan & Vanessa Wood X-Men First Class (TBA)

– full of good advice covering

In cinemas June 2

a huge range of topics such disney Digital 3D™

www.disney.com.au/cars

as smacking, when to start teaching your child a foreign

Super 8 (TBA)

language, single-sex versus

In cinemas June 9

co-ed schools, body image and everything

WIN Cars2 tickets!

The new Cars movie hits the tracks on 23

Oranges & Sunshine (TBA)

June when star race car Lightening McQueen

In cinemas June 9

heads overseas to compete in the first ever World Grand Prix to determine the world’s fastest car. Expect lots of detours, potholes

Bridesmaids (TBA) In cinemas June 16

else in between. RRP $24.99

That’s Not a Daffodil!

Elizabeth Honey – when little Tom receives a brown bulb from his

and hilarious surprises when his friend

neighbour he doesn’t believe

Mater the tow truck gets caught up in some

it will flower. Tom checks

international espionage.

his bulb every day with his friendly gardener neighbour and eventually

Cars 2 3D (TBA)

In Cinemas 23 June 2011

is rewarded with the most beautiful daffodil.

PakClub This month we are launching our new monthly PakClub for parents and kids at Brothers on Sunday 19 June (5-7pm). Every month (it will be held the 3rd Sunday of the month) we will have a themed party with lots of free kid’s entertainment and prizes. This is a great opportunity for parents to kick back whilst the kid’s are having fun. Hosted by Minty from 4TO Fm, the theme for this month’s PakClub is “Disco” so we’ll be having a disco party complete with a family focussed DJ.

Mack coming to town

RRP $24.99

For your chance to win a family movie pass thanks to Birch Carroll & Coyle, simply email us at pakcompetitions@pakmag.com.au and tell us who voices the character of Lightening McQueen?

Mr Popper’s Penguins

Harry Potter & the Deathly Hallos Part 2 3D (TBA) In cinemas July 14

www.birch.com.au

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www.pakmag.com.au

Come dressed to boogie and you might win something! There will be games, dancing, and face painting, best of all its all free.

Cowboys vs Panthers away game live on the BIG screen out on the deck, and cheer on the Cowboys with some of the players, the Cheer Squad, Push Up Boys and Cowboys Mascots!

Bookings are recommended if you want a seat – call 4773 6699. If no one in your family is a Brothers member, at least one person will need to be, its only $2 which will give you loads of discounts, and membership for the year. We will also be helping 4TO raise money for their Give Me 5 for Kids campaign.

The Witches

Hairy Nose Itchy Butt

school holidays with performances at the

There will be a BBQ, free jumping castle and face painting for the kids, and of course, birthday cake! Entry $5 (you will receive a $5 voucher in return to use in the Club). Limited tickets are available so booking is essential.

Call 4724 5888 to book.

Coming soon

Elizabeth Frankel

(two performances per day). Tickets cost $20

– very cute book

(adults), $12 (school aged kids). For more

Riverway Arts Centre from 30 June - 2 July

information of to book call 4727 9797.

about a wombat trying to find a place to scratch his butt after someone chops down

(TBA) In cinemas June 30

on Sunday, 26 June from 11.30am. Watch the

most loved children’s stories to life this

WIN movie tickets!

In cinemas June 23

will be celebrating with a Birthday Deck Party

La Luna Youth Arts is bringing Roald Dahl’s

In cinemas June 23

Kung Fu Panda 2 3D (TBA)

The Cowboys Leagues Club is turning 10 and

All at sea The HMB Endeavour, the full scale replica of Captain Cook’s original ship is in the process of circumnavigating Australia. It will be in Townsville for 5 days from 10-14 June and the public will be able to go aboard and glimpse the life of a sailor during Cook’s epic voyage.

Cost $18 (adults), $9 (kids). No babies or strollers allowed.

his favourite scratching tree. Entertaining

A full scale replica of Mack the Transporter

comical rhyme with an underlying

will be coming to Townsville for the V8

environmental message. RRP $19.95

Supercars to help promote Cars 2. The semi-trailer will fold out to reveal a world of

WIN this Kids book!

For your chance to win a copy of Hairy Nose Itchy Butt simply email us at competitions@pakmag.com.au and tell us how many wombat species there are?

entertainment zones and themed activity stations. From Lightning McQueen’s slot car racing tournament to Mater’s Activity Workshop, Doc Hudson’s Driver Training Track, Ornament Valley photography and the ultimate Cars PS3 Racing Championships – there really is something for all ages!

Babes in arms

[1] Dino Discoveries Holiday Program (27 June-8 July) Fantastic discovery fun for the kids at MTQ.

This month’s Babes in Arms movie sessions at Birch Carroll & Coyle Cinemas are:

[2] Townsville Show (1-4 July) It’s Showtime! Rides, exhibitions and show bags at the Townsville Showgrounds

JUNE 1 - Pirates 4 (2D) JUNE 8 - X-Men: First Class JUNE 15 - Super 8 JUNE 22 - Bridesmaids

[3] Townsville Offshore Superboat Race (2-3 July) The best vantage points will be the Strand foreshore where you can see the action of the speed monsters on water.

Don’t forget that any noisy under 5 year olds are welcome! And, the lights are dimmed rather than dark so they can wander around.

[4] McDonalds Dance Expo (8 July) Entertainment performed by the regions dance groups at Strand Park 4.30pm-9pm.

www.pakmag.com.au

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04

The bully gameplan Story thanks to Jutta Dempsey

bully’s gameplan Child Psychologist Jutta Dempsey explains why some children become bullies There are many reasons why children become

consider successful. Some bullies are having

bullies. If your child has been accused of bullying

difficulty dealing with their own feelings, so they

the first thing to do is to find out what their

focus on the feelings of others instead. The weak

intent is with this behaviour. Do they realise that

child reminds them of their own vulnerability and

they are actually hurting others? If they were only

anxiety so they displace these uncomfortable

teasing and having fun, they will usually react

feelings onto someone else who is weaker by

with surprise and shame and immediately stop.

being dominant and aggressive. Or it can be an

However, some children don’t stop. True bullies

goes a long way.

Jutta Dempsey is a child and family psychologist and principal of Directions Learning & Behaviour Guidance. For more info call 4721 5859 or go to www.directionspsych.com.au

Some bullies can be quite insensitive or attention

control and status that being the bully brings.

seeking, both at the victim’s expense. They can

The question is - why do they have this need for

be socially unaware and don’t know how to relate

power, control and status?

to others. They can be impulsive.

Some children believe that their bullying of

For parents, it’s natural to feel responsible when

• What is the communication style

others gives them belonging to, or leadership

your child is accused of bullying but remember

within the family and home? Is it

of, their peers. They are often popular children

that although some will come from dysfunctional

respectful of others?

surrounded by friends and use their peers to

families where there is a lack of warmth,

support them. Often they have good leadership

unconditional acceptance, consistent discipline

skills which are misdirected.

or appropriate role models, many do not.

Some want to cause pain and suffering for their

The role of the parent is of utmost importance.

own gain and pleasure. These are often unhappy

The bully may have learned an inappropriate

children who are quite angry although they

way of coping and may need to “unlearn” ways of

present as positive and confident and work very

behaving and be taught to manage and express

hard to maintain this status. Many things can

themselves in ways that are socially cohesive

• Is the value of empathy and

cause this child to be unhappy and angry, the

rather than destructive.

understanding of others important

academic difficulty at school.

www.pakmag.com.au

If your child is a bully a little help early on often

attack because they need to have the power,

most common being an unhappy home life or

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attempt or substitute for intimacy.

in four chance of by the age of 30).

It is worth preventing your child from being a

Parent checklist

• How do family members express frustration, anger and hurt? Is it aggressive or assertive?

• Are the children held accountable for their behaviour and thus taught appropriate ways of behaving?

within the family?

bully. Statistics show that childhood bullies are

• Is the media and gaming negatively

Some bullies have suffered bullying themselves

more likely to develop poor social relationships

influencing my child’s values and

when they were younger, or are bullied at home

in adult life (including more marriage break-

behaviour?

by an older sibling. They see bullying as an

ups), poor functioning in the workplace, higher

opportunity to get even and it’s the way they’ve

incidence of drug and alcohol abuse and a

been shown to behave by others who they

greater chance of having a criminal record (one

• How is my child going academically at school?

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The biggest event in town!!!

It’s finally here! The Rhymes Festival, NQ’s biggest

550 cars for $5). Since it’s an outside event be sure

day? There will also be other sideshows, and local

family music festival, will be on at Tony Ireland

to take what you need to be sunsmart as well as a

businesses showcasing their products. Tickets are

Stadium on 26 June with 12 HUGE acts including

picnic rug or little chairs. There will be some shaded

available online only at www.rhymesfestival.

Ben 10, Angelina Ballerina and Hi-5. If you haven’t

chill out areas for naps and rests. Alternatively you

com.au. Kids under 1 year old go free. You also

got your tickets yet, there’s still time to get in on the

will be allowed out for breaks. This is certainly one

have a chance to win family tickets by taking part

action by going to www.rhymesfestival.com.au. The

of the best line ups of children’s entertainment

in PakMag’s competition in conjunction with 4TO:

gates open at Tony Ireland Stadium from 8am until

FNQ has ever seen, where else can local families

‘Do the Rhyme to Win Big Time’. See below for more

4.30pm (car parking is available on site for the first

get to see all these performers live on stage in one

information or stay tuned to 4TO.

Top parenting tips to guarantee a good time at the Rhymes!

[1] To avoid your kids getting overwhelmed,

[5] Stick ID tags on your children with name

[9] Bring hats, sunscreen and everything else

use the passouts to have a break.

and phone number (and familiarise yourself with

you need to be sunsmart.

[2] Parents should sit so children can see,

the lost child areas)

otherwise go to the side of stage viewing areas.

[6] Be considerate of other people.

[3] Take a picnic blanket and lots of food and

[7] Visit multiple stage areas, don’t just stay in

drink as you would for any other day out.

the one place.

[4] Manage your children’s expectations - some

[8] Store prams in pram parking areas (there

characters might look a bit different to the TV!

will also be baby change areas).

[10] Find your inner child! Experience the festival as your children do and you will all have a fabulous family day out.

Remember, it’s all about having FUN!

Do the Rhyme to WIN Big Time!

WIN famIly VIP TIckeTs To The ToWNsVIlle Rhymes fesTIVal 26 JuNe Plus loaDs moRe!

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Catholic Education Check out the latest with Catholic Education

supporting our students With the natural disasters that have taken place within Australia and overseas over the last few months, Townsville Catholic Education’s team of Guidance Counsellors have been responding to those students who require support in dealing with their experiences and processing the images they have seen through media coverage.

Even though many of these events may not have directly impacted us, the traumatic images that have been broadcast can sometimes make it feel that we have been directly affected, especially for children who may be too young to understand.

The following info may assist parents/carers to manage these events and the associated emotional reactions that they can produce: • Comfort the child and reassure them of their safety. However, be careful not to give schoolaged children false assurance.

• Encourage the child to talk about how they feel with their loved ones or other adults that they feel comfortable with.

• Do not force discussion of a traumatic event, but if discussion does occur, try not to make it too detailed or graphic.

• Check what information your child may have received about an event at school from discussions with their friends so that any inaccuracies can be clarified.

• Answer questions honestly, openly and ageappropriately.

• If you can’t answer a question, tell your child that you will try to find out (this will give you some time to think about what you should say to them).

• Focus on some of the more positive images from the event (e.g. communities coming together to assist in rebuilding/restoration efforts, donations/appeals, improved warning systems).

• Wherever possible, limit the amount of television footage that your child is exposed to in

relation to an event. Viewing images of traumatic events are more likely to cause emotional reactions than just hearing reports.

• Remember that the age of the child will affect how the information about the event is processed (e.g. younger children may actually think that an event is reoccurring based on replayed television images).

Although it is normal for children to experience some symptoms of anxiety following these kinds of events and their portrayal in the media, symptoms should be carefully monitored by parents to ensure they are not disrupting the child’s involvement in normal daily activities.

If you are concerned, support/advice should be sought from your GP or mental health professional.

This information was sourced from: http://www.earlytraumagrief.anu.edu.au/resource_hubs/early_childhood_schools_hub/ and www.vicparenting.com.au; www.psychology.org.au

Simply send us a 30 second video entry performing your favourite Rhyme and you could win. Judges will select the top 5, and it will be put to a vote in June. So get your cameras ready and submit your entry today!

For all terms, conditions & comp criteria go to: www.pakmag.com.au

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www.pakmag.com.au

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08

Animal antics

animal antics

Story thanks to Shannon du Plessis

How to choose the right pet for your children I have long believed in the value of having pets throughout life. Not only do they bring comfort and joy when you need it most, they can be incredibly loyal companions who never fail to bring a smile to your face (even if they’ve just chewed up your favourite slippers!).

It has also been proven that pets are great for our health. They can boost our self-esteem, lower our heart rate and blood pressure, and help prevent loneliness, particularly for the elderly.

Pets love us unconditionally, but that doesn’t mean they can be left unsupervised with our children. The experience of looking after a pet gives children a sense of responsibility but only adults can truly be responsible for a family pet.

Before you bring home a pet on impulse, sit down as a family and discuss what sort of pet is right for all of you. Decide who is responsible for feeding, grooming, walking, cleaning up litter and taking them for annual vet check-ups and vaccinations.

Remember there are all sorts of pets suitable for children, not just dogs and cats. Fish, birds, hermit crabs, reptiles, mice, turtles, guinea pigs and backyard hens can all make great pets. I grew up with many cats, all of them strays who needed

young children should not be left alone with

With young children, it’s often a good idea to get

them.

an older dog or cat as puppies and kittens will bite and scratch as a way of playing and learning, and they may injure your child causing them to dislike the new pet in the house. Older pets are already trained, so there is less mess, and are generally more mature and calmer, so will respond to commands and not play rough.

My daughter is great with our dog and likes to pat him, but she also has been caught letting him lick her ice blocks and sticking it back in her mouth! The dog likes to play rough with me but is gentle around our daughter, although I don’t trust him enough to leave them alone together.

Dog attacks on children are terrible tragedies in so many ways. The thought of your own dog attacking and possibly killing one of your children is horrifying, but it has happened.

Cats view babies and toddlers as different species to adult humans. The key to introducing a new cat to the family is to supervise the cat’s natural curiosity, while protecting the baby and the cat from each other’s unexpected actions.

Cats don’t smother babies (that was the traditional explanation for SIDS deaths), but instead get into the cot because it is soft, warm and high up. Try putting a shelf in the room instead – they will love to sit up there and watch the goings-on below instead of being near a squirming baby who cries all the time. Most cats will keep their distance from babies and toddlers, and are usually more tolerant of handling. Always ensure they have an escape route to lessen their anxiety should your children become too boisterous.

Dog owners who are sensible about how they manage interactions between their dogs and their children should have no problems, but if there are warning signs from the dog, such as barking, yapping or mouthing when it is playing, you should take steps to ensure your child is safe.

To rescue an abandoned animal visit your local RSPCA:

Before buying a dog it’s a good idea to talk to

of fish, a turtle (who loved our swimming pool)

your vet or do some research about what dog

and birds. Now, my growing family includes a

breeds suit young children and then enrol

happy-go-lucky jack russell, a very affectionate

your new pup in dog training. After a simple

house cat, a pond full of goldfish and an aviary of

Google search I discovered jack russells are

canaries and finches. But when we had our first

recommended as family pets alongside pugs,

child, we did ask ourselves are our pets “child-

beagles, Labradors, bichon frise, poodles and

RSPCA North Queensland

friendly”?

golden retrievers. German shepherds, bull terriers

69 Tompkins Road

or toddler because they are not old enough to

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good pets if given obedience training; however

animals don’t understand how to treat toddlers.

a home, a very faithful beagle, an assortment

Some people may say that no pet suits a baby

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understand how to treat an animal and that

and Australian cattle dogs are the worst offenders when it comes to biting. But that doesn’t mean they’re not good family pets. These dogs make

Phone: 07 4774 5130 Web: www.adoptapet.com.au www.pakmag.com.au

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PakHealth feature Story thanks to Elaine Seager

nit persistence A recent Canberra study has confirmed what many parents already knew – there is a “persistence of (nit) epidemics” due to growing resistance to topical treatments.

With an estimated 1 in every 5 Australian primary

This new study conducted by the University

The survey also found that while most parents

school children infested with head lice at any

of Queensland shows a significant difference

checked kids’ heads all the time, 20% still wait until

given time, the increase in infestation is believed

between the effectiveness of an older chemical

the child is scratching before investigating further.

to be the result of growing resistance to some

treatment (Banlice) with newer products including

Nits and head lice do not always cause itchy scalps

of the older chemical treatments and the survey

a tea tree and lavender oil formulation and a

so it’s important to check regularly regardless of

proved that this is the case.

“suffocation” product. The results showed that the

whether there’s scratching or not.

newer products were significantly more effective.

Surviving Vomiting

thanks to Dr Julia Driscoll

Vomiting is a common symptom of lots of things. Some children are born “chuckers” and may vomit from nothing more than overtiredness or an unfamiliar taste but the common sources of vomiting are frequently viral and may last a couple of days. The best treatment is fluids and medicine to treat any fever.

When children can’t keep anything down

If the vomiting settles and your child feels

mouth, or there is associated neck stiffness and

my tip is to start by sucking on a wet washer

hungry try a light diet high in easily digested

high fever, seek medical advice. Even if you’re

or crushed ice. This tricks the stomach and

carbohydrates including small amounts of

worried because you child ‘looks sick’ gain a

makes it less likely to regurgitate. Electrolyte

white bread, white potato and white rice, then

professional opinion.

replacement iceblocks are good but some

graduating to stewed apple or chicken soup.

children don’t like the taste of it. Red cordial has

Avoid dairy products because the inflamed gut

been shown to be effective against the bugs

can’t absorb lactose and fatty foods.

but is very sweet for the body and may make

Incorporating Tiggers Jumping Castle Hire Your place or ours! For more inFormation call 1300 555 879

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dehydration worse so I recommend one portion of weakened red cordial or flat lemonade iceblocks to two portions of crushed ice.

If the vomiting continues for over 24 hours see

Dr Julia Driscoll is the author of “My Story”, an interactive children’s book to reduce sibling rivalry. For more information go to www.juliaschildrensbooks.com

your doctor. If at any time there are signs of dehydration such as loss of skin elasticity or dry

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PakHealth feature Story thanks to Physio Joanne Rogers

green tips with Karen Keynes Eco-Friendly Tips for Winter Winter has arrived (North Queensland style)

for when it gets really cold...you know like 10

• Use your blinds and curtains to maximise

and it’s time to think about what actions

degrees...brrrrrr!

light and warmth - as the days get shorter we

we can take to ensure an energy efficient, affordable and yet comfortable cool season.

Here are some ideas to consider: • Dress appropriately to the weather

incontinence

So, what exactly is normal as far as your

dissipate which means that the strength

waterworks are concerned? If you answer ‘no’

of pelvic floor muscles cannot return to

to any of these questions something is not

full strength before that time. Even with a

quite right:

caesarian delivery circulating hormones still

from cold sores, it can

influence incontinence early after birth.

be an embarrassing

• Do you go to the toilet 4-6 times each day only?

• Do you sleep through or get up only once during the night?

and uncomfortable skin infection. Caused

ignored after the birth of a new baby but the

by the herpes simplex

risks of ignoring them are not pleasant. They

virus it is highly

include ongoing and worsening incontinence,

contagious and can

the need to wear pads for sport or even on a

(1 coffee cup = 250ml)

day to day basis and a loss of libido. Even if you’re not incontinent, the muscles may have

• Do you pass water easily, without straining on stopping and starting?

During pregnancy about 65% of women complain of incontinence. This is caused by hormonal influences and the increasing load of the baby on the pelvic floor muscles.

After the birth it can take up to 6 weeks for circulating hormonal levels (Relaxin) to

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For those that suffer

It’s very easy for pelvic floor muscles to get

• Do you pass 300-400ml each time?

• Do you always have dry pants in the day?

cold sores

be spread via general household items such as face towels as well as facial contact.

been strained during birth so pelvic floor

They can be triggered by stress, illness, UV

exercises should be commenced within 24

light and sunburn, windburn, some food

hours of delivery.

allergies and excessive rubbing of the skin.

Remembering to do your pelvic floor exercises every day may be a challenge but the benefits

The best way to deal with a cold sore is to keep them dry and clean; this tends to speed

for 4 minutes. I know how easy it is to stay in the shower when the weather gets cooler, but you’ll notice it in your next electricity bill too!

conditions – embrace the opportunity to

• Turn your fridge temperature up slightly –

layer up with jumpers, coats, socks, scarves,

your fridge doesn’t have to work as hard in

boots etc. rather than turning on the heater or

the cooler months to keep the contents cool,

reverse cycle air conditioner.

so take the opportunity to make some energy

• Have layers of blankets on the beds – this

One in 3 of you reading this are unable to always control your waterworks.

Many Mum’s believe that this is normal and part of the price women pay for being mothers but fortunately this is not true. Leakage may be common but it is not normal and, more importantly, it can be cured.

• Get yourself a timer for the shower and set it

savings.

way you can easily regulate the warmth

• Do your washing in the morning - the sun

depending on which blankets you use. A

is not as hot in the afternoon of the winter

light cotton thermal blanket can be sufficient

months, so do it in the morning to avoid

some nights while a heavier doona is needed

having to use the dryer.

to capture the light and warmth.

And there’s simply got to be nothing better than sitting outside in the glorious winter sunshine with a cup of something toasty to warm our bodies and souls...happy winter everyone!

Karen Keynes is the owner of www.greenurlife.com.au, kitchenware for the eco-conscious.

Child Psychologist Jutta Dempsey answers your questions about parenting challenges.

QUESTION: My 6 year old daughter is very

sounds as though he is trying to be a friend to

with care and consideration. It is difficult to let

disrespectful to her father. She gives him

her in play and she is reacting to him as she

go of entrenched values, many of which we have

orders, bosses him around, and if she’s

would to another friend. They seem to be stuck in

gained from our own parents.

really upset she may hit him. They seem

a pattern that only he can change because she’s

to constantly fight. He has never liked

too young.

disciplining her, has a tendency to tease her and believes that as a child she should do as she’s told. She’s is strong-willed and resists him so he gets exasperated and ‘explodes’ at her.

There are many resources and courses available from which to choose a parenting style that

Firstly, it is important to remember that when

suits the family and makes your daughter

parents do make mistakes in parenting it is

happier. You will need to support this process by

not because they don’t love their children, but

communicating openly and honestly (without

because they just don’t know a better way.

judgement or reservation) and showing that you are supportive of both of them.

How can I help the two of them understand

Your husband is basing his behaviour on past

make it well worth thinking up some memory

rather than weeks and can be achieved by

and respect each other and start getting

experiences which may not be appropriate.

joggers. Try a “post-it note” on the fridge or

using lip balms or Vaseline. Lysine and anti-

along better?

behind the toilet door to get you started

viral creams such as Zovirax also work well

Don’t suffer in silence, incontinence is curable.

make sure you adjust your blinds and curtains

parenting questions

up the healing time to a number of days

as treatments.

tend to use lights around the house more so

To change this relationship your husband will

Your husband’s parenting style is not good for

need to re-evaluate his parenting style, which is

their relationship, leaving them both hurt. It

a difficult process and will need to be handled

If you would like to ask Jutta a question please send an email to elaine@pakmag.com.au

www.pakmag.com.au

13

pakfood largest range - best price

kids in the kitchen

parents in the pantry

The below are non-member prices. Cowboys Leagues Club members receive 10% DISCOUNT!

Anzac Slice only $13.00 22cm Beanie Bear

only $8.80 Cowboys Baby Dummy

> Toddler Jersey $90 > “Rookie” singlet $20 > Infant Start Pack $33 > Cooler Bag Lunch Box $27.50 > Plastic Tumblers $11 > Kids Shoelaces $5.50 Baby Cowboy on Board sign

only $11.00

OFFICIAL NORTH QUEENSLAND COWBOYS APPAREL SPONSOR

only $27.50 Barney Bear with scarf

• 1 cup rolled oats • 1 cup brown sugar • 3/4 cup coconut • 1/2 cup plain flour • 125g butter

only $30.00 Cowboys Piggy Bank

• 2 tblsp golden syrup • 1/4 cup shredded coconut

Special BBQ Chicken • 1kg of chicken thighs (cut into palm size portions) • 1 tblsp of fresh ginger • 1 tblsp of fresh garlic • 1 tblsp of seeded mustard • 1 tablespoon of tumeric • A good dollop of fresh natural yoghurt

cowboys leagues club 335 Flinders St Mall

4724 5888

Method [1] Preheat oven to 180°C. Lightly grease an 18cm x 28cm slice pan.

In a large bowl, combine oats, sugar, coconut and sifted flours.

[2] Heat butter and golden syrup in a small saucepan on low heat for 1-2 minutes, until butter has melted and mixture is well combined.

[3] Make a well in centre of dry ingredients. Add butter mixture and combine well. Press firmly into prepared pan using base of a glass.

[4] Sprinkle with coconut. Bake for 20-25 minutes, until golden.

[5] Cool completly in pan. Cut into squares to serve.

Method [1] Cut chicken thigh fillets into palm sized portions. Chop ginger and garlic finely. Place all ingredients into a bowl and mix thoroughly.

[2] Put all ingredients into the bag the chicken came in for easy storage and better coverage of the marinade. Let the mix sit for a minimum of 1 hour in the fridge. When ready, cook on a hot BBQ. Serve with a fresh green salad.

WIN a double movie pass!

Send in a recipe to pakcompetitions@pakmag.com.au for your chance to win! Entries close: 18/06/2011

IntroducIng townsvIlle’s new MaG for parents of “beans to teens” 3 reasons to use pakmag: [1] pakmag prints 10,000 copies every month [2] pakmag is the only family mag in townsville that can distribute to every Mcdonalds & coles from Ayr to Ingham [3] pakmag targets parents of ‘beans to teens’ 39,989 families consisting of: 3382 babies, 16347 one-five yr olds & 18176 five-fourteen yr olds

check out what we can do for your business Call us now on 4034 3331 or email sales@pakmag.com.au to see how we can help your biz in the family market - FREE opportunities exist

14

www.pakmag.com.au

www.pakmag.com.au

15

ULLT P OU

out & about

submit your photos

email to: photos@pakmag.com.au

kids

mag

’ Movie screening PakMag and Birch Carroll & Coyle ‘HOP

PakMag and Birch Carroll & Coyle ‘HO

P’ Movie screening

BCC ‘HOP’ Movie Screening

BCC ‘HOP’ Movie Screening

BCC ‘HOP’ Movie Screening

BCC ‘HOP’ Movie Screening

Out & About photos thanks to the team at insight creative > www.insightcreative.com.au

1 1 0 2 e n u J ld win! u o c u o y & Colour it in ds! r o w n e d d i Find the h res! u t c i p & s d or Match the w

16

www.pakmag.com.au

disney Digital 3D™

www.disney.com.au/ca

rs

In Cinemas 23 June 2011 www.pakmag.com.au

17

pakmag

what’s on june

Only at the movies June 23

pink = family

Vibe Alive Fest

in Disney Digital 3D™

All day 1 June at TsvilleShowGrounds For more info: www.vibealive.com.au

DATE 1/06/11

18

To enter this great competition just colour-it-in and mail to:

Name:

PAKMAG, Colour-it-in June 2011

Parent/Guardian:

PO Box 761, Hyde Park QLD 4812

Address:

and you could WIN a mystery prize!

Phone:

Closing Date: 18 June 2011

Email:

www.pakmag.com.au

VENUE Townsville Showgrounds

green = kids

Eco Fiesta

4 June lifestyle expo at Queens Gardens For more info: www.townsville.qld.gov.au

ENTERTAINMENT/EVENT NAME Vibe Alive Festival

TIME All Day

E E M G D UT RI P F ON

Colour-it-in & win

blue = adults

TopToyDog 4 June at Riverway Thuringowa Central For more information: (07) 4774 4009

FOR MORE INFO www.vibealive.com.au

COST Free

2/06/11

Riverway Arts Centre

BANFF Mountain Film Festivla World Tour 2011

7:00PM

www.townsville.qld.gov.au

$30

2/06/11

Townsville Showgrounds

Vibe Alive Festival

All Day

www.vibealive.com.au

Free

2/06/11

Birch Carroll & Coyle

NEW RELEASE: XMEN - First Class

All Day

www.birch.com.au

Cost

2/06/11

Townsville Civic Theatre

Back to The 80's

8:00 PM

4727 9797

Cost

3/06/11

Pinnacles Gallery, Riverway Art Centre

EXHIBITION: Emeret lu: Mabo Day celebration

7:00 PM

www.townsville.qld.gov.au

Free

3/06/11

Dancenorth Studios

Message Sticks Indigenous Film Festival

7:00 PM

4772 2549

Cost

4773 6699

Free

8:00 PM

4727 9797

Cost

3/06/11

Brothers Leagues Club

Friday Night Kids Night

3/06/11

Townsville Civic Theatre

Back to The 80's

4/06/11

Queens Gardens

Eco Fiesta & Smart Lifestyle Expo

11:00 AM

www.townsville.qld.gov.au

Free

4/06/11

Riverway Arts Centre

Live Show: The Middle East

7:00 PM

www.townsville.qld.gov.au

$17.50

4/06/11

9th Avenue Homehill

Car Boot & Cake Sale

7:00 AM

0402 860 910

4/06/11

Alma Bay Park, Magnetic Island

World Oceans Day: Magnetic Island Festical 2011

10:00 AM

0429 887 448

4/06/11

Kelso Drive

Bartlett Park Rodeo

11:00 AM

4723 9402

4/06/11

1143 Riverway Drive

2011 Upper Ross Family EXPO

3:00 PM

4774 0144

4/06/11

Dancenorth Studios

Message Sticks Indigenous Film Festival

7:00 PM

4772 2549

Cost

4/06/11

Townsville Civic Theatre

Back to The 80's

6:00 PM

4727 9797

Cost

4/06/11

Riverway, Thuringowa Central

Top Toy Dog Championship

11:00 AM

4774 4009

4/06/11

5-11 Fleming Street, Aitkenvale

Italian Republic Day Celebrations

4:00 PM

4772 8019

$15

4/06/11

Court Theatre

Music Centre Presents: Young Ah Barnes in Concert

7:30 PM

4721 1771

$20

Cost

4/06/11

Townsville Entertainment Centre

Brace For War 9 - Martial Arts Spectacular

7:00 PM

www.tecc.net.au

Cost

5/06/11

Queens Gardens

Eco Fiesta & Smart Lifestyle Expo

11:00AM

www.townsville.qld.gov.au

Free Free

5/06/11

Prec Tucker Regional Gallery

EXHIBITION: 2011 Xstrata Children ZOOKINI Free Family Days

11:00 AM

www.townsville.qld.gov.au

5/06/11

Alma Bay Park, Magnetic Island

World Oceans Day: Magnetic Island Festical 2011

10:00 AM

0429 887 448

5/06/11

Riverway, Thuringowa Central

Top Toy Dog Championship

9:00 AM

4774 4009

5/06/11

Tobruk Pool, The Strand

Townsville Road Runners: Beyond Running King/Queen of the Castle

7:00 AM

0419 299 801

Age:

www.pakmag.com.au

19

what’s on june

pink = family

Cinderella

7 June @ 6.3Opm at Civic Theatre For info: www.townsville.qld.gov.au

DATE 7/06/11

VENUE Townsville Civic Theatre

Bridesmaids

Screening 16 June at BCC Cinemas For more information: www.birch.com.au

ENTERTAINMENT/EVENT NAME "Cinderella" presented by Kirwan State Primary

TIME 6:30 PM

blue = adults

what’s on june

RugbyLeague

Rhymes Fest

CowboysVsWarriors 18 June @ 7.OOpm

26 June @ Tony Ireland Stadium

For more info: www.cowboys.com.au

FOR MORE INFO www.townsville.qld.gov.au

COST Cost

pink = family

For info: www.rhymesfestival.com.au

DATE

VENUE

18/06/11 Dairy Farmers Stadium

green = kids

PakClub

Family Disco Party 19 June @ Brothers For more information: (07) 4773 6699

ENTERTAINMENT/EVENT NAME NRL: Cowboys Vs Warriors

TIME 7:00 PM

blue = adults

FridayFlicks

24 June at 6.OOpm at Heatley Park Email: admin@tailoredstatements.clm.au

FOR MORE INFO www.cowboys.com.au

COST Cost

8/06/11

Townsville Civic Theatre

"Cinderella" presented by Kirwan State Primary

11:00 AM

www.townsville.qld.gov.au

Cost

19/06/11 Brothers Leagues Club

PAKCLUB - Disco Themed - Yeah Baby!

5:00 PM

4773 6699

Free

8/06/11

Townsville Civic Theatre

"Cinderella" presented by Kirwan State Primary

6:30 PM

www.townsville.qld.gov.au

Cost

19/06/11 King Cole Kindy

Art & Craft Auction - Face Painting, Market Stalls, "Ranger Dan"

10:00 AM

4778 4179

Cost

9/06/11

Birch Carroll & Coyle

NEW RELEASE: Oranges and Sunshine

All Day

www.birch.com.au

Cost

19/06/11 Prec Tucker Regional Gallery

EXHIBITION: 2011 Xstrata Children ZOOKINI Free Family Days

11:00 AM

www.townsville.qld.gov.au

Free

9/06/11

Warrina Cineplex

Townsville Cinema Groups presents: Welcome & Blue Valentine

7:15 PM

4771 5505

21/06/11 Townsville Civic Theatre

Morning Melodies - Danny Elliott in Rhapsody

11:00 AM

www.townsville.qld.gov.au

Cost

Mountain View Lake Eco Park

All Day

www.tsvfolkclub.org

Cost

22/06/11 Townsville Civic Theatre

Morning Melodies - Danny Elliott in Rhapsody

11:00 AM

www.townsville.qld.gov.au

Cost

10/06/11 Palm Creek Folk Festival

20

green = kids

10/06/11 Townsville Civic Theatre

Kitty Flanagan: "Charming & Alarming"

8:00 PM

www.townsville.qld.gov.au

Cost

23/06/11 Birch Carroll & Coyle

NEW RELEASE: CARS 2 !!!!!!

All Day

www.birch.com.au

Cost

10/06/11 Reef Aquarium Headquarters

HMB Endeavour - Full Scale Replica of Captain Cooks Ship

9:30 AM

0408 463 455

Cost

23/06/11 Birch Carroll & Coyle

NEW RELEASE: Kung Fu Panda 2

All Day

www.birch.com.au

Cost

4771 5505

10/06/11 Brothers Leagues Club

Friday Night Kids Night

4773 6699

Free

23/06/11 Warrina Cineplex

Townsville Cinema Groups presents: Unmade Beds & The Hedgehog

7:15 PM

10/06/11 Lot 2 Wellington St

Townsville PCYC Melodies

10:30 AM

4781 9100

$10

24/06/11 Australia-Wide

Red Nose Day 2011 - SIDS and Kids

All Day

11/06/11 Palm Creek Folk Festival

Mountain View Lake Eco Park

All Day

www.tsvfolkclub.org

Cost

24/06/11 Brothers Leagues Club

Friday Night Kids Night

1300 173 366

Donation

4773 6699

Free

11/06/11 Bartlett Park Rodeo Grounds

2nd Annual Townsville and Thuringowa Country Music Fun Festival 10:00 AM

4725 4756

Free

24/06/11 Healtey Park, Heatley

Friday Flicks

6:00 PM

admin@tailoredstatements.com.au

Free

11/06/11 Reef Aquarium Headquarters

HMB Endeavour - Full Scale Replica of Captain Cooks Ship

9:30 AM

0408 463455

Cost

24/06/11 Riverways Art Centre

Marque Talent Studios - 2011 Mid Year Display

6:30 PM

4727 9797

$30

11/06/11 Townsville Riverway

Filipino Festival

5:00 PM

4945 4450

12/06/11 Bartlett Park Rodeo Grounds

2nd Annual Townsville and Thuringowa Country Music Fun Festival 10:00 AM

0416 633 542

Free

25/06/11 Townsville Entertainment Centre

Professional Bull Riders: Troy Dunn Invitational

7:30 PM

4725 4756

Free

26/06/11 Aitkenvale PCYC

My Family Markets

9:00 AM

Cost Free

12/06/11 Palm Creek Folk Festival

Mountain View Lake Eco Park

All Day

www.tsvfolkclub.org

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival

8:00 AM

www.rhymesfestival.com.au

Cost

12/06/11 Reef Aquarium Headquarters

HMB Endeavour - Full Scale Replica of Captain Cooks Ship

9:30 AM

0408 463 455

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Angelina Ballerina

9:15 AM

www.rhymesfestival.com.au

Cost

12/06/11 Townsville Riverway

Filipino Festival

10:00 AM

0416 633 542

Free

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Zingzillas

9:45 AM

www.rhymesfestival.com.au

Cost

12/06/11 Townsville Entertainment Centre

Mystique Magic and Dance Spectacular

6:30 PM

www.tecc.net.au

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Yo Gabba Gabba

10:30 AM

www.rhymesfestival.com.au

Cost

13/06/11 Palm Creek Folk Festival

Mountain View Lake Eco Park

All Day

www.tsvfolkclub.org

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Justine Clark

11:15 AM

www.rhymesfestival.com.au

Cost

13/06/11 Reef Aquarium Headquarters

HMB Endeavour - Full Scale Replica of Captain Cooks Ship

9:30 AM

0408 463 455

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Ukelele Baby

12:00 PM

www.rhymesfestival.com.au

Cost

14/06/11 Townsville Civic Theatre

Soweto Gospel Choir - African Grace

8:00 PM

www.townsville.qld.gov.au

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Hi-5

12:45 PM

www.rhymesfestival.com.au

Cost

14/06/11 Reef Aquarium Headquarters

HMB Endeavour - Full Scale Replica of Captain Cooks Ship

9:30 AM

0408 463 455

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Brett Campbell

1:30 PM

www.rhymesfestival.com.au

Cost

Cost

15/06/11 Pimpac - Pimlioc Performing Centre

Chilling & Killing My Annabel Lee

8:00 PM

4727 9797

15/06/11 ANZ Stadium

STATE OF ORIGIN - Go Queenslander!

7:00 PM

www.nrl.com/repgames

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Rags Kids Club

2:15 PM

www.rhymesfestival.com.au

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Ben 10

3:00 PM

www.rhymesfestival.com.au

Cost

3:45 PM

16/06/11 Riverway Arts Centre

"The Taming of the Shrew" presented by Anne Roberts school of Dance

7:30 PM

www.townsville.qld.gov.au

Cost

26/06/11 Tony Ireland Stadium

IGA Rhymes Kids Music Festival: Tweenies

16/06/11 Birch Carroll & Coyle

NEW RELEASE: Bridesmaids

All Day

www.birch.com.au

Cost

26/06/11 Cowboys Leagues Club

Cowboys Birthday Deck Party - bbq, Jumping Castle & Face Painting 11:30 AM

www.rhymesfestival.com.au

Cost

4724 5888

$5

16/06/11 Pimpac - Pimlioc Performing Centre

Chilling & Killing My Annabel Lee

8:00 PM

4727 9797

Cost

27/06/11 32 Burke Street, North Ward

Junior Tennis: Officeworks School holiday Clinics

3:00 PM

0417 600 591

16/06/11 Gregory Street Amphitheatre

Full Moon Drum Circle

6:00 PM

www.therhythmconnection.com

Free

28/06/11 Townsville Civic Theatre

Live Show: Breast Wishes

7:30 PM

www.townsville.qld.gov.au 0417 600 591

Cost

16/06/11 Queen Street,Ayr

Barry Crocker's Banjo

10:30 AM

4783 9880

Cost

28/06/11 32 Burke Street, North Ward

Junior Tennis: Officeworks School holiday Clinics

3:00 PM

16/06/11 Umbrella Studio

Launch of Shakespeare Under the Stars 2011

6:00 PM

4772 7109

Free

28/06/11 JCU School Of Creative Arts

ARTIZ - Young Artist Development Program - 4 day program

All Day

4781 3160

$135

16/06/11 Townsville Entertainment Centre

Michael Jackson History Tour

8:00 PM

www.tecc.net.au

Cost

28/06/11 CSIRO Education

Double Helix School Holiday Programs - Grossology

10:30 AM

4725 7888

Cost

17/06/11 Riverway Arts Centre

"The Taming of the Shrew" presented by Anne Roberts school of Dance

7:30 PM

www.townsville.qld.gov.au

Cost

28/06/11 CSIRO Education

Double Helix School Holiday Programs - Grossology

12:30 PM

4725 7888

Cost

17/06/11 Townsville Civic Theatre

Melbourne Comedy Roadshow

8:30 PM

www.townsville.qld.gov.au

Cost

28/06/11 CSIRO Education

Double Helix School Holiday Programs - Runaway Toys

10:30 AM

4725 7888

Cost

17/06/11 Brothers Leagues Club

Friday Night Kids Night

4773 6699

Free

28/06/11 CSIRO Education

Double Helix School Holiday Programs - Runaway Toys

12:30 PM

4725 7888

Cost

17/06/11 Pimpac - Pimlioc Performing Centre

Chilling & Killing My Annabel Lee

8:00 PM

4727 9797

Cost

29/06/11 Townsville Civic Theatre

Live Show: Breast Wishes

7:30 PM

www.townsville.qld.gov.au

Cost

18/06/11 King Cole Kindy

Art & Craft Auction - Face Painting, Market Stalls, Entertainment

3:00 PM

4778 4179

Cost

29/06/11 32 Burke Street, North Ward

Junior Tennis: Officeworks School holiday Clinics

3:00 PM

0417 600 591

18/06/11 Riverway Arts Centre

"The Taming of the Shrew" presented by Anne Roberts school of Dance

7:30 PM

www.townsville.qld.gov.au

Cost

29/06/11 JCU School Of Creative Arts

ARTIZ - Young Artist Development Program - 4 day program

All Day

4781 3160

18/06/11 Townsville Civic Theatre

Melbourne Comedy Roadshow

8:30 PM

www.townsville.qld.gov.au

Cost

30/06/11 Townsville Civic Theatre

Live Show: Breast Wishes

11:00 AM

www.townsville.qld.gov.au

Cost

18/06/11 Pinnacles Gallery, Riverway Art Centre

EXHIBITION: A Step Beyond

4:00 PM

www.townsville.qld.gov.au

Free

30/06/11 Townsville Civic Theatre

Live Show: Breast Wishes

7:30 PM

www.townsville.qld.gov.au

Cost

$135

18/06/11 Pimpac - Pimlioc Performing Centre

Chilling & Killing My Annabel Lee

2:00 PM

4727 9797

Cost

30/06/11 Riverway Arts Centre

Witches by Roald Dahl

10:00 AM

info@lalunanq.com

Cost

18/06/11 Pimpac - Pimlioc Performing Centre

Chilling & Killing My Annabel Lee

8:00 PM

4727 9797

Cost

30/06/11 Riverway Arts Centre

Witches by Roald Dahl

7:00 PM

info@lalunanq.com

Cost

www.pakmag.com.au

submit your entries for free to pakinfo@pakmag.com.au by the 15th of the month

www.pakmag.com.au

submit your entries for free to pakinfo@pakmag.com.au by the 15th of the month

21

what’s on june

pink = family

green = kids

blue = adults

regular weekly events Riverways Lagoon Fri 10 Dec to Wed 26 Jan (excluding Fri 31 Dec) Friday 31 December Monday to Sunday – 9am to 9pm For more info visit: www.townsville.qld.gov.au Townsville Rockpark The Water Park is closed every Tue and Wed for cleaning and maintenance (except it is open daily on Queensland Public Holidays, and during Queensland and New South Wales State School Holidays). For more info call 4727 9000 Operating hours: April & May: 10am to 6pm June to August: 10am to 5pm September to November: 10am to 6pm December to March: 10am to 8pm” Northern Beaches Leisure Centre (1 Dec 2010 to 31 Jan 2011) Monday to Friday - 6am to 8pm Saturday - 7am to 7pm Sunday - 7am to 6pm Community TimeOut Community Time Out is an informal opportunity for you to visit your local community centre. Have fun, share your skills and interests with others, get new ideas and info, meet new friends, or just have a cuppa. For more info 4727 9050

Oonoonba Community Centre - Every Wed 9am-12noon Wulguru Community Centre - Every Fri 1.30pm-4.30pm Strand Presents: Entertainment on the Strand Free Live Entertainment on the Strand - see www.townsville. qld.gov.au/community/events/Pages/strandpresents.aspx For more info 4727 9000 North Queensland Jazz Club Regular Jazz Night (more info call 0413 456 542 Marie Gibson) Venue: Townsville PCYC, Wellington Street, Aitkenvale Time: Every 2nd & 4th Sunday 5.30pm - 9pm Cost: $10 members & $15 non-members We feature a range of very talented local bands playing great jazz music in a relaxed, friendly environment. The regular jazz night always has a sit-in bracket and visiting musicians are encouraged to come up and play. Dancers are most welcome!

Townsville Mini Golf Fun Park - For info 4771 3999 Traffic Light Tuesday: 7pm to 9pm. A meet and greet event for 18+ patrons, including half price Mini Golf. Wear the Traffic Light colours to show your relationship status: (Green - single, Yellow – nothing certain, and Red – unavailable.) Make new friends or maybe even find your perfect match. A fun filled night is guaranteed.

Wet Wednesday: 5pm to 9pm. All ages welcome. Each Weds evening in December, January, February and March. Summer nights are HOT!! So lets turn the sprinklers on and cool off.

Cool summer night fun with Wet Wednesday Mini Golf. Come prepared to get wet and also prepared for fun. Licensed Bar will be operating to cool off even more.

Thursday Social Competition: Come to win or just for fun.

Chances are you may do both!! All ages welcome. $10 per competitor for 18 holes of challenging Mini Golf. Register singularly or in pairs between 6pm and 6.45pm. Tee off at 7pm. Winning prize $50. 1st and 2nd runners up receive free pass to try again the following week. Bar operating throughout the evening.

Friday: (fortnightly) Youth Disco, Rides and Mini Golf. 6.30 to 9.30pm. Alcohol and Drug free event for High School Age patrons. $20 per person for Safe, supervised fun for teenagers. (Current High School ID essential) Friday: (fortnightly) Drive in Movie. Yes, Drive in Movies at Townsville Mini Golf. Relive the fun days of the Drive In era.

Space is limited so booking is essential. $35 per car (limit 8 seats) for Movie and Mini Golf. Food, Bar, and refreshments available. Mini golf from 6pm to 7.30pm and Movie screening from 7.30pm to 9.30pm. Seating areas also available if you wish not to bring the car.

regular markets COTTERS MARKETS 8.30am-1pm every Sun at Flinders Mall STRAND NIGHT MARKETS 5-9pm 1st Fri of the month (May-Dec) at Strand Park SHOWGROUND MARKETS 6.30am-1pm every Sun at Townsville Showgrounds WILLOWS MARKETS 8am-12.30pm every Sun at Willows Shopping Centre SUNDAY MARKETS – CASTLE HILL PCYC

BALGAL BEACH MARKET 3.30pm-7pm 1st Sat of the month Fisherman’s Landing Café

CHARTERS TOWERS STOCK EXCHANGE MARKETS 8am-12.00 noon 1st & 3rd Sun every month on Mosman Street

MOUNT VIEW PLAZA MARKETS 8am-2pm every Saturday

CHARTERS TOWERS SHOWGROUND MARKETS 7.30am-11.30am 2nd Sun every month

THURINGOWA COMMUNITY MARKETS 8am-1pm 1st Sunday of each month

INGHAM MARKETS 3rd Sun every month at Rotary Park

HORSESHOE BAY MARKETS (MAGGIE ISLAND) 9.30am-1.30pm last Sun of every month at Horseshoe Bay Foreshore

AYR MARKETS 8.30am-12.00 noon 1st & 3rd Sun every month at Plantation Park

mini mag prize page Birthday Party word scramble

Special birthday dot to dot

Unscramble these words and you could win!!!

Join the dots, name the item & win a great prize!

[1] ydbrhtia

________

[2] keca

____

[3] sldnace

_______

[4] scrda

_____

[5] nuf

___

[6] oollbans

________

[7] tfgi gbsa

____ ____

[8] yppha

_____

[9] psestrn

________

[10] rmstaerse

_________

Simply email us the words at the end and you could win a prize! Send to: pakcompetitions@pakmag.com.au

Simply email us the words at the end and you could win a prize! Send to: pakcompetitions@pakmag.com.au

Special birthday word search

Match the words & pictures

Find all of the words and when complete circle the remaining letters left to right, top to bottom to learn an interesting Birthday fact and you could win a prize!!!

Match the word with the right picture and win!!!

WORDS Balloons Cake Candles Cards Decorations Friends Fun Games Gift Bags Guests Happy Hats Ice Cream Invitations Loot Bags Noise Makers Party Favours Presents Ribbons Sing Streamers Wrapping Paper

Simply email us the words at the end and you could win a prize! Send to: pakcompetitions@pakmag.com.au 22

www.pakmag.com.au

Competitions close: 18 June 2011

Whale Seal Tortoise Dolphin Seahorse Aligator Send in your entry and you could win a mystery prize!

Send to: Competitions, PO Box 761, Hyde Park QLD 4812 Name:

Phone: www.pakmag.com.au

23

out & about

submit your photos

email to: photos@pakmag.com.au

Fun at North Shore

Fun at North Shore

Fun at North Shore

Fun at North Shore

Fun at North Shore

Fun at North Shore

Out & About photos thanks to the team at insight creative > www.insightcreative.com.au

24

www.pakmag.com.au

www.pakmag.com.au

25

27

PakBaby feature Feature story thanks to Dr Julia Driscoll

and then there were two Little kids love to be prepared for what is going to happen.

It makes them feel more secure. When a new baby arrives on the scene some sibling rivalry is inevitable.

I’ve witnessed seeing siblings at war in my work

“Darling, I love you so much I’m going to bring

on the couch and saying, “It’s hard being the big

as well as at home whilst raising three kids of

home a new wife – but I love you still...”. Your

sister when bubba is always crying but it won’t

my own. It is even prevalent in the animal world.

elder child probably feels the same way!

last forever, I promise.” Our second child was just

Baby black eagles turf out the weaker ones from the nest. In Melbourne Zoo, there was a toddler elephant who was annoyed at all the attention his baby brother was receiving and deliberately tripped him up so that the baby fell down.

Whilst it may be inevitable, its important for parents to reduce sibling rivalry before it gets

your children for the new baby: (1) Involve your child in events like the 20 week scan. Explain that there is “a baby growing in Mummy’s tummy – just like you were.”

showed her displeasure by being naughty. I set her limits but still hugged her and told her she was special to me.

Remember that when you go in to hospital your toddler is going to feel separated from you so when they first arrive for a visit ensure you have

(2) Allow them to practice holding a baby gently

free arms to cuddle them. You may even have a

hemisphere develops before the left. This means

by feeding their own baby doll. Boys should be

couple of little gifts handy including one from

the child is sensitive to emotions but may not be

included, they will also love to role play.

the baby.

(3) Talk to your child/children about the benefits

Remember it takes time and patience to fully

that come with age. Every age has its pleasures

grasp the meaning of adjusting to a new sibling.

and pains.

Relationships between siblings last longer than

Your child will view your growing girth (the absence of a lap to cuddle in), with ambivalence at best so you need to convince them that sharing you won’t mean diluting you.

(4) Read stories to them about babies.

Parents are often asked how the elder child is

(5) Acknowledge that they will sometimes

reacting when a new baby is brought home from

experience negative feelings.

hospital. “Oh he loves his baby sister...” is often the response. In fact, the arrival of a new baby is a complex blend of protectiveness and self preservation. Imagine if your husband told you

www.pakmag.com.au

transition follow these tips to help you prepare

a toddler when my third child arrived and she

a foothold. In small children the right cerebral

able to process them or verbally express them.

26

So, to smoothe the process during this period of

probably any other. It is in the nursery that we can learn to develop patience and compromise helpful skills for all human relationships.

Dr Julia Driscoll is the author of ‘My Story’, an

Our eldest child was five before circumstances

interactive children’s book designed to reduce

allowed her sibling to appear. She admitted that

sibling rivalry. For more information go to

“I’m a bit jealous, Mum.” I remember cuddling her

www.juliaschildrensbooks.com

www.pakmag.com.au

27

pakbaby

pakbaby new sleep book

baby first aid - burns

If you don’t feel comfortable with the current vogue for leaving babies to cry, check out the updated edition of the internationally acclaimed book ‘Helping Your Baby

Before your baby gets mobile it’s obviously

to Sleep – Why

vitally important to baby-proof your house

Gentle Techniques

but sometimes accidents still happen.

Work Best’. Written by

Of all the hazards burns are among the

child development specialists Anni Gethin

most terrifying for any parent to deal with.

and Beth MacGregor, who are opposed to ‘controlled crying’ it explains the many reasons that babies wake up at night and need help settling, even though it may be frustrating for their parents. They believe responsive parents are better for the emotional wellbeing of the baby and stress the importance of a support system for tired

multiples preparation hair brush etc). Have a swing, bouncer or

pair of hands is preparation. Bath time is a

rocker in the bathroom for the baby that is

prime example, particularly if your babies are

not in the bath. Deal with one baby at a time,

unable to support themselves. Ensure you

making sure one is settled in the rocker before

have everything you need handy before you

you start on the next. Slippery baths are no

start (towels, powder, nappies, lotion, pyjamas,

place to juggle babies!

Not too hot, not too cold...just right!

My little girl has always been a hot little baby. She always seems to overheat in whatever clothes I put on her and she always kicks the bed sheets off so as the temperature has been dropping over the last few weeks I’ve been worried about her catching a chill. And, thanks to local online business Angelfish Dragonfly I think I’ve found a solution. They stock BabyJo pyjamas which are made from 70% Organic Bamboo and 30% Organic Cotton which are breathable and stop the baby from overheating. So

28

www.pakmag.com.au

own noses a simple way of clearing the nasal

in a baby’s first year of life because their

passage is to use a saline solution and nasal

immune systems are still developing.

decongester which sucks out the mucus,

$29.95, Helping Your Baby to Sleep has

important as well as plenty of sleep so they

WIN this book!!!

For your chance to win a copy of ‘Helping Your Baby to Sleep’ book simply email us at competitions@pakmag.com.au and tell us how long it’s been since you had a good nights sleep?

by Michelle Jones far they’ve been working a treat and since they are so lovely and soft I might just have to buy a pair of the ladies version for myself! So if you’ve got hot babies check them out at local weekend markets or online at www.angelfishdragonfly.com.au. Go to www.babyjo.com.au for more information on the BabyJo range.

a burn from touching something hot or

Colds, although unpleasant, are quite common

mums. Available at all good bookshops for

Multiples Expert Verity Hoyle shares her tips

Whether it’s a scald from hot water or steam, severe injury from a fire or explosion, the

Thanks to Helen Bailey, Calanna Baby Nurse

If your baby has a cold regular fluids are

been endorsed by leading experts.

The trick to handling multiples with only one

baby sniffles

golden rules are the same.

[1] Treat the affected area with cool running water. No matter how distressed the patient may be or if they insist they are okay, it is

clearing the nasal passage and allowing easier breathing.

the burn for at least 20 minutes or longer if the skin is still red or over-heated.

can cope with the increased strain on the

At night, you can try running a steam

body. Keep your baby dry and warm within the

vaporizer in the baby’s room to help with

winter months and try to avoid large shopping

nasal decongestion as well using a chest rub.

centers and public places where germs are

(Always consult a pharmacist or doctor if you’re

easily passed on. As a parent hand washing is

unsure).

also vital to discourage unwanted germs.

crucial that you apply cool running water to

[2] DO NOT strip off clothing or any other covering that may be stuck to the flesh,

To help prevent colds, Ethical Nutrients have a

Babies breathe through their noses so when

product called Inner Health – Immune Boost

their noses are blocked it can cause them to

for Kids which can be used from three months

become distressed, especially when feeding.

of age. It can be mixed with milk or food. Ask

Since babies don’t know how to blow their

your local pharmacist for advice.

doing so could cause further injury.

[3] DO NOT use adhesive dressings, apply fat, ointment or lotion, break a blister or touch a burn.

[4] Seek medical assistance. Serious burns can quickly become life threatening and even minor burns can become infected.

New baby toys These are Entropy’s top 5 favourite baby products from the recent toy fairs: 1

Corolle Babipouce - soft and light, this adorable first doll from Corolle is specifically designed to enchant the very young.

2

Janod Caramel rocking horse - a very stylish take on the traditional rocking horse.

3

Manhattan Toy Co Natural Skwish – can be ‘squished’ in lots of directions making this a source of wonder and learning.

4

Lilliputiens Flower Rose Playmat - a flower themed playmat in rose and pink hues with a bouquet of activities.

5

Heimess Clip on Bear - this compact toy can be clipped onto the pram, bassinet or baby’s clothes.

www.pakmag.com.au

29

31

What not to wear?

Or what to wear?

Wardrobe wakeup

We can ansWer your question!

Story thanks to Gerlinda Aras

Defining your style a new web-based program, My Private stylist, is transforming lives and wardrobes everywhere. stylist and image consultant Gerlinda aras said the program makes fashion recommendations for women, based upon their personal measurements. “the program tells you what clothing you should wear for your body shape, age and measurements. no matter if you require clothing for business or pleasure, My Private stylist makes recommendations for your clothing, hairstyle, shoes, eyewear and accessories,” Ms aras said. “

The key to a successful wardrobe is wearing clothes that reflect your personality. Unfortunately many women succumb to the influence of fashion or the advice of family and friends and they end up losing sight of their own core style.

To find out more about the My Private stylist program, go to website www.mirrorimageconsultations.myprivatestylist.com/

If this is you, here’s an easy way to get back in touch with your own personality and define

New Biz!

Jag: Embellished drape top in green = $69.95

Step 1: Think of your favourite item in your

(This green works well with ur) Robyn’s hair and eye colo

Step 2: Write down at least 9 adjectives to describe the item chosen.

Work parT Time oNliNe $$$

These are your ‘key style words’ which you should use to create your outfits.

Mum at home finds Real Deal, money fast! Not MLM, No seLLiNg! Work online part time 4 large profits. Proven, ethical, simple system.

As an example, this month’s makeover mum

Take Control of your life Now!

Robyn has a favourite pair of sparkly blue shoes.

She described them as sexy, exciting, fun, classic,

For more info call 0423 513 692 or visit www.trinavella.com

girly, ‘make a statement’, different, gorgeous and special. This list gives her clues to defining her

E

VEday SAver y

OPEN NOW FROM 6AM FREE FOR TAKEAWAY COFFEE OFFER

style so each time she puts together an outfit it

FREE banana bread with your takeaway coffee!!!

she had a lot of feminine items with floral print

There’s a store near you

*Offer available from 6am-9am. Valid until 30/06/11. Mention this ad to redeem offer. One free offer per coffee purchase.

Aitkenvale - 290 Ross River Road PHONE: 4725 5244 Kirwan - 36 Thuringowa Drive PHONE: 4773 4224 Woodlands - Woodlands Shopping Centre PHONE: 4751 6286

Stockland Northshore PHONE 4774 8298

OPEN 7 DAYS • www.calannapharmacy.com.au FEEL ALIVE 30

FEEL HEALTHY

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FEEL GOOD

Top

your style:

wardrobe.

Robyn’s makeover

Bottom Jag: Mid rise boot leg jeans = $99.95 (A wardrobe essential; well fitting dark denim jeans)

Spray Tan

Get a Spray Tan for a healthy glow e (A good spray tan can mak you appear slimmer)

should reflect at least 3 words from her list.

When we looked at Robyn’s current wardrobe and lace but the only ‘key style word’ that they matched from her list was ‘girly’. So, we went

Hair

After

Hair in a special up-do and dramatic makeup thanks (Tan, hair and makeup all Artistry) to Bettina Beattie Makeup

shopping to look for clothes that made her feel the same way that those sparkly blue shoes did and resonated more fully with who she really is.

Gerlinda Aras is a stylist and image consultant for Mirror Image Consultations. For more information or to book a consultation visit www.mirrorimageconsultations.com

Before

www.pakmag.com.au

31

pakclub fun for parents & kids

new cluB for the whole faMily

free Monthly cluB

family ‘disco’ night

33

Business review Story thanks to Elaine Seager

new centre for children The recently opened Child Health and Development Centre in Heatley is a first for Townsville. It brings a number of paediatric health services under one roof with specialists who have one goal in mind – to provide the best possible service for children.

Raising money for 4TO’s Give Me 5 for Kids • Prizes for best dressed ‘Disco’ theme • Parents and Kids lucky door raffle • Lots of fantastic prizes • Showcase from local businesses • Heaps of fun games (Disco is suitable for kids aged 0-12 & parents of all ages)

Bookings are limited Phone 4773 6699 to secure your table

sun 19 June 5pM-7pM Brothers Function room

want to be told is that there is a long waiting

with Autism and Better Start for Children with a

list. As a parent herself, Cassie soon understood

Disability programs.

the importance to these families in having

Child Health & Development Centre Cassie Watter, owner of the Centre, understands

access to the best possible care quickly and easily. Recognising the need for more paediatric services in Townsville, she visualised and began to plan an allied health centre that was focused on children and their families.

However, children do not have to have a disability to access services at the centre. Many of the children being assisted are those who have no diagnosis and/or do not meet criteria for public allied health services, and children who just need a little bit of assistance in one area

the challenges in trying to find specialised

This new centre brings together a range of

of development – like articulation of speech,

care for children. As the mother of twins who

services under one roof with the goal being no or

stuttering, handwriting, literacy/pre-literacy skills,

were born prematurely she needed access to

minimal waiting lists.

coordination or help to improve concentration

specialised care for her children but soon found

in class.

that the waiting lists for public services were

The range of paediatric services available

long, and services for private services were

at CHADC includes Speech Pathology,

Children do not need a referral to access the

sometimes even longer.

Physiotherapy, Occupational Therapy and

services at CHADC, Medicare and private health

Exercise Physiology. They also work in

rebates may also apply. If you would like to

Of course, when parents realise they need

conjunction with the paediatric Psychologists

discuss your child’s needs or have concerns about

specialised care for their child the last thing they

at Psylution Worx under the Helping Children

their developmental milestones, call 4723 0777.

Concerned about your child’s development?

We are here to help.

Come and see our qualified team, without waiting months for an appointment • Speech Pathologist • Paediatric Physiotherapist • Occupational Therapist • Exercise Psychologist • Let us help improve your families day to day life.

Child Health & Development Centre

421 Fulham Road, heatley • PhoNe 07 4723 0777 • FaX 07 4723 0444 • emaIl reception@chadc.com.au

For more inFo PHONE: 4773 6699 Or visit Our facEbOOk PagE 32

www.pakmag.com.au

Terms & conditions apply: You need to be a member of brother’s to enter due to the Qld Liquor act 1992, which is $2 for the year.

www.pakmag.com.au

33

35

Golf for children

fav pet shots

Story thanks to Susan Dillicar

Fav pet shot of the month wins a mystery prize to the value of $30!

this month’s entries

Charli loved by Jesse

Xadia loved by Bonnie

fore!

Susan Dillicar discovers the benefits of kids learning to play golf

May winner!

Kisa loved by Logan

Ruby loved by Maleia

Email your photo, name/s & address to: pakcompetitions@pakmag.com.au • Deadline is 18 June 2011 for the July edition of Pakmag.

Obesity and inactivity is a growing problem

and strategy. After they’ve played a few holes,

dinner table for many years. But overall, the

amongst our children today. Worryingly, around a

young golfers start to understand the structure of

greatest charm of golf, for me, is that my kids

quarter of young Australians aged between seven

the game and begin to plan ahead and negotiate

don’t see it as exercise. Instead, we get to spend

and 15 are considered overweight or obese. The

the next hole, thus learning how to strategise.

a few hours of ‘strenuous idleness’ together in a

major contributing factors to this are considered

Golf also teaches children to focus their thinking.

serene environment. Who could ask for more?

to be physical inactivity and poor diet.

They learn to ignore outside distractions and pressures and focus on the task at hand. These are

How Golf Can Combat Obesity

invaluable skills which benefit them in school and other situations.

prize winners

Golf combines gentle walking (which many

Congratulations to our May prize winners!

To claim your prize drop into the 4TO/HOTFM office, 9 Martinez Ave The Lakes, Hyde Park, between 9-5pm Mon to Fri & collect your prize from reception.

Colour in to Win • Katie Parker, Alice River • Annabelle Hansen, Kirwan

Word Scramble

Hoodwinked Too!

• Cathy Hawker

• Lara Tasker

Dot to Dot • Jason Fisher

• Andre Skipper, Kirwan • Maya Holdsworth, Belgian Gardens • Zoe Anastasiou, Annandale

Pinky McKay • Kylie Davies

Fav Pet shot • Mia loved by Regan

children find boring in itself), with a competitive

Young golfers also learn a code of behaviour

Willows Golf Club: New junior

sport that just about anyone can play. A round

which will go a long way towards creating

program available with a structured

of golf will result in a child walking about 12000

responsible young adults. The golf standards

learning pathway. Cost $15 per session

steps without feeling like he is actually ‘exercising’.

of behaviour require its players to always show

(plus one off administration fee of $33)

This is well above the 10000 minimum daily steps

respect and courtesy towards each other. It also

recommended by health experts.

encourages players to use good judgement and

Rowes Bay Golf Club: Junior program

to be responsible for their own actions.

runs every Saturday morning except school

In addition to giving the heart a gentle workout, young golfers develop better hand and eye

year plus Green Fees.

is a great low-impact way to exercise the heart,

Golf is a perfect opportunity for the whole family

under-18 membership costs $151, under-13

develop core stability and balance and develop

to spend time together, regardless of ability. After

the focus that is necessary for children to be at

the bruises I have acquired over the years from

their best.

‘family activities’ like soccer, karate and volleyball,

strengthening their upper and lower body. Golf

There are also mental benefits that come with kids playing golf. Not only the sense of the ability to think ahead. Golf is a game of skill

www.pakmag.com.au

holidays. Cost $81 per ½ year, $153.90 per

‘A Family that Plays Together Stays Together’

coordination from swinging at the ball, as well as

accomplishment at learning a new skill but also

34

Golf in Townsville

golf is a wonderfully non-violent sport! The quiet, natural outdoor setting, the relaxed pace and

Townsville Golf Club: Junior costs $90. Junior coaching clinics held on Sunday mornings for $10.

Ayr Golf Club: Annual membership fee costs $30. $5 per game every Saturday.

the gentle competition provides a wonderful

Townsville Mini Golf: $12 per adult,

opportunity for family exercise, laughter and

$10 for High School or Uni student. And $8

golfing stories that will be repeated over the

for children 12 & under.

www.pakmag.com.au

35

36

Family camping Story thanks to Penny Teale

top camping spots The Far North has heaps of fantastic camping grounds for families, writes Penny Teale [2] Coconut Caravan & Resort:

longer trip in the school holidays. It’s a working

what kind of camping you want to do. Camping

Located on the south side of Cairns (approx 4

plus there are gorge tours, helicopter flights and

used to mean a basic caravan park by the beach

hours from Townsville) in 28 acres of tropical

fishing trips. Alternatively you can just relax and

but these days there are kids clubs, playgrounds

gardens, this place is amazing for kids. There’s

enjoy the beautiful surroundings. They have a

and flashy slides in to resort style pools to keep

an adventure playground, two resort pools with

choice of powered sites (a bit of a must for longer

the kids entertained while mum and dad enjoy

waterslides, children’s wading pool, tennis court,

trips) or cabins with great facilities and a licensed

a well earned rest. So, it really depends on what

mini golf, volleyball, badminton, a huge jumping

bar. Dogs are allowed. Call 4062 5470 for more

sort of camper you are – do you want all the

pillow, giant chess and a bike track. You name it,

information.

entertainment laid on for kids or are you happy

they’ve got it! This is the number one place to go

to entertain them with outback activities like

when mum and dad need a break. They also have

fishing and yabby catching?

great cabins on site as well. For more information

Our region has lots of great options for places to take the kids camping; you just need to decide

Here’s our list of the best camping spots in NQ:

If you’re not feeling all that adventurous yet there’s always the old favourite – your very own

[3] Conway Beach Caravan Park:

backyard. We regularly put up a $15 mozzie net

Located about 1½ hours west of Townsville

Just 25 minutes from Airlie Beach and 200 metres

out for the night. I pretend not to hear all the

right on the Burdekin River, this place is magic.

from the beach, this Caravan Park has an idyllic

little sounds of frogs, possums and rats that I am

There’s a pool, camp kitchen and amenities

setting combined with kid’s facilities including

sure are coming to nibble at my toes, but my

block and the grounds are kid friendly, but the

a huge jumping pillow, pool with waterslide,

son loves it. I can see that he will be making his

real beauty of this place is in its simplicity. It is

tennis courts, basketball and a sandpit. Dogs are

friends sleep out there for years to come.

positioned right on the river so the kids can roll

allowed. Enjoy the relaxed atmosphere and walk

in mud, catch yabbies and go fishing. Night time

along the beach at sunset. Call 4947 3147 for

is beautiful with camp fires, plenty of wildlife

more info.

amazing. There are also some basic cabins. Dogs are allowed. Only 20 minutes from Charters Towers if you forget the marshmallows! For more information call them on 4787 3804 or go to www.bivouacjunction.com.au.

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[5] The backyard:

[1] Bivouac Junction:

for spotlighting, and best of all, the stars are

36

call them on 1300 262 668.

cattle property which is great to experience

[4] Cobbald Gorge: Approx 6 hours from Townsville, just near Forsyth in Gulf Savannah Country, this is obviously not a weekend adventure but well worth visiting for a

in my three year olds cubby house and camp

Please remember that all animals must be restrained in camping areas and you need to ensure your animal is fully vaccinated, wormed and has flea prevention before taking them to far away locations. Happy Camping!

Penny Teale is the co-owner of Johnno’s Camper Trailers Townsville. For more information call them on 0449 769 916.

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37

• Childrens, Teens & Adults Party Packages • Specialists for fundraising/corporate/social events • Full catering & licensed bar available • Amusement rides for all ages for hire on site

Kings Road, West End (opp Showgrounds) PHONE: 4771 3999 OPEN: 7 days 9am-9pm

Camper Trailer

HIRE & SALES local business owners and camping enthusiasts, penny and russ teale

Get the kids camping with this

weekend Special!

Hire any trailer for only $200 for tHe weekend and you get the camping gear included: Chairs, tables, linen, port-a-cot (if required) (Pick up Friday and return Monday) call Penny & Russ Teale on 0449 769 916 for info

www.campertrailer.com.au 38

www.pakmag.com.au

Give me 5 for kids JUNE is a very important month for us at 4TOFM. It is time for our annual Give Me 5 For Kids campaign which is our way of raising much needed funds for kids in North Queensland. Over the years this month long fundraiser has gathered hundreds and thousands of much needed dollars for the kids ward at the Townsville General Hospital.

This year the Townsville Hospital Foundation would like us to support Allied Health. They are based at the Kirwan campus and work in Children’s Therapy Services. They help kids who are both permanently and temporarily disabled. In particular they are looking for funding for a new rehabilitation gym.

Alli from the Hospital Foundation tells me that their goal is to “create a more engaging, therapeutic and stimulating environment for our patients”. The Kirwan Campus services over 500 referrals each year of children who are living with developmental and physical impairment, long term and life-limiting disabilities, and children living with post traumatic injuries. Local kids are given help with services including occupational therapy, speech pathology, physiotherapy and support through social work The money we raise will go towards the purchase of a sensory wall, a soft-fall exercise area and a video conferencing service. These are much needed items that normal funding can’t or won’t cover.

So please keep locked in to 102.3 4TOFM this month to keep up to date with all of our FUNdraising ideas and dig deep because if everyone gave five for kids we could achieve a lot. And you never know, it could be one of your kids who will need these services sometime.

Glenn “Minty” Mintern www.pakmag.com.au

39

time for a break jokes Being a parent changes everything. But being a parent also changes with each baby. Here are some of the ways having a second and third child is different from having your first.

Dummies

nappies

1st Baby: If the dummy falls on the floor, you put it away until you can go home and wash and boil it.

1st Baby: You change your baby’s nappy every hour, whether they need it or not.

2nd Baby: When the dummy falls on the floor, you squirt it off with some juice from the baby’s bottle.

2nd Baby: You change their nappy every 2 to 3 hours, if needed.

3rd Baby: You wipe it off on your shirt and pop it back in.

3rd Baby: You try to change their nappy before you see it sagging to their knees.

Mini Crossword

DOWN

ACROSS

(1) Pouch (2) Chromaticity (3) Large vase (4) Snappy (5) Rind (6) Fruit (7) Eclat (13) Relating to a city (14) Location of something (15) Affirm (16) Sort (19) Anger (20) Prevarication (21) Boy or man

(1) Eschew (5) Young canine (8) Nimbus (9) Self (10) Coin (11) Type of tree (12) Bulbous plant (14) Woodland deity (17) Type of vine (18) Beak (22) Summit (23) Elaborate song for solo voice (24) Female sheep (25) Requirement

quiz!

Question 1

True

Question 4

false

The Queen holds UK Passport No.1?

Question 2

True

false

Scotland Yard was originally the name of a medieval house used by Scots Kings?

Question 5

false

True

false

The first non-white British MP was elected over 100 years ago?

The American inventor of the deep-freezing process was a Mr Birdseye?

Question 3

Email your answers to pakcompetitions@pakmag.com.au and you

True

false

A granny, a sheepshank and a bowline are all parts of chimney?

40

True

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could win a Special Prize Pack thanks to Calanna Pharmacy.

www.calannapharmacy.com.au

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41