PakMag Townsville - Jan 2018 Issue 86

ISSUE: Jan 2018

86

TOWNSVILLE

SCHOOL HOLIDAY GUIDE AFTER SCHOOL ACTIVITY GUIDE

NEW YEAR, NEW SKILLS $1000’s WORTH OF PRIZES INSIDE

FREE www.pakmag.com.au | January 2018 1

CONTENTS 06 Entertainment: Check It Out

So, 2018? How did that happen!?

09 The Thing Is...

Welcome to the first edition of PakMag Townsville of the New Year. I really hope you all had a wonderful festive period. There’s nothing like spending quality time with your family… but there’s something rather pleasing about “back to school” time too, I’m sure you’ll agree!

With Bree James

10 Feature: Kidpreneurs Killing

it in Townsville

13 Extracurricular Activities 17 Principal’s Pen 19 Health 21 Exploring Play: Why Play

is so Important

23 Bump, Bub and Beyond:

Grab The Bag

24 Bump, Bub and Beyond: WIN 27 What’s On Guide 29 Mini Mag 35 Message from the Minister 36 School Holiday Guide 41 After School Activity Guide 45 Little Snappers Swim Schools 46 Mater Snapped 49 Adult Education:

We’re in our 8th year of running this wonderful publication in Townsville and we feel (and we hope you do too) that we’ve been getting bigger and better each month. This year will be no exception.

You can expect more and more content with the launch of our new website, more interaction with PakMag with the introduction of a few new programs (top secret at this point!), and more special offers, competitions and giveaways than ever before!

There has never been a better time for our readers to not only pick up the magazine, but join us online too! So, if you’ve not yet joined our Facebook page, what are you waiting for?

I’m really excited about this edition of PakMag as it really does help the whole family launch into the new year with vigour and new-found energy.

Our New Year New You feature gives mums and dads some ideas on how they can make changes for the better, our After School Activity Guide lets you know all the extra-curricular activities available for your kids (and when you can sign up) and our School Holiday Guide shows you how you can squeeze the last drops out of summer!

So, I hope you enjoy the rest of the holidays and I’ll see you next month… when the kids are back at school! Yippee! Don’t forget to tell everyone you read it in PakMag!

New Year, New Skills

51 Inspiring Achievement 53 Lunchbox Snacks by

Julie Goodwin

54 Celebrate: Aussie

Aussie Aussie

56 Sizzling Summer Giveaways 58 Daddy Diary

Grand Publishing Founder and Editor-in-Chief Bree James Operations Manager Rose Foster Graphic Designer Clare Winter

Bree James Grand Publishing Founder and Editor-in-Chief On the cover Taylor Bawden, Karringtyn Griffiths and Kamryn Griffiths from City Cheer & Dance, www.citystudiostsv.com.au Contact Us: p 4053 3331 f 4053 3350 e admin@grandpublishing.com.au a Po Box 7433 Cairns Qld 4870 / Unit 5, 78 Anderson St, Cairns fb facebook.com/pakmagtownsville t #pakmag

Marketing to Families Experts Lisa Gillman Steph Bartram Janelle May Sub-Editor Kate Moloney

Supply & Distribution Manager Gleisy Meireles Media Intern Monique Saggers Social Media Intern Kalisha Fitsch

Accounts Trent Stievano

Disclaimer: No part of this magazine, including the advertisements within it may be reproduced, in part or in whole without the expressed permission of the editor. Whilst the greatest of care is taken to ensure that the information in the magazine is correct at the time of going to press, readers are advised to check details before visiting. The publishers cannot accept responsibility for errors, inaccuracies or omissions. The expressions expressed within PakMag are not necessarily the views of the publishers, but those of individual writers.

Net Distribution Per Issue 10,000 CAB Publisher Statement Period ending 30th July 2018

www.pakmag.com.au | January 2018 5

Entertainment

CHECK IT OUT Summer Reading Club When: Monday, 1 to Friday, 19 January 2018 Where: Local Library More Info: www.summerreadingclub.org.au Encourage a love of libraries, recreational reading and ongoing multi-literacy skills development in children and young people during the summer holidays.

Contact your local library for further details.

Diary of a Wimpy Kid: The Long Haul at Riverway When: Friday, 19 January 2018, 7.15pm Where: Riverway Lagoons More Info: www.townsville.qld.gov.au Take your togs and towel, cool off and watch Diary of a Wimpy Kid: The Long Haul on the big screen at Riverway Lagoons!

To attend Meemaw’s 90th birthday party, the Heffley family embark on a road trip that goes hilariously off course thanks to Greg’s newest scheme to get to a video gaming convention. This family cross-country adventure turns into an experience the Heffleys will never forget.

Free Event

Community Grants OPEN NOW! Where: Townsville City Council More Info: www.townsville.qld.gov.au or call 1300 878 001

Australia Day Celebrations 2018 When: Friday, 26 January 2018, 6.00am - 1.00pm Where: Jezzine Barracks More Info: www.townsville.qld.gov.au Free community event and fun day in celebration of Australia Day. 6.00am: Fun Run registrations open 7.00am: Townsville Aussie Day Fun Run starts 8.00am: Fun Run presentations followed by free Aussie breakfast, car display, free children’s amusements, food court 8.30am: Citizenship ceremony 9.00am: Live entertainment begins 10.00am: State Flag Raising Ceremony followed by 21-gun salute and flypast 11.00am: Australia Day Awards Ceremony 1.00pm: Event finish

There are a number of community grants open for applications now, including: •• Community Micro-Grants Program •• Mayor’s Community Assistance Fund •• Waiver of Park or Venue Hire Fees •• Community Capacity Building Grants Program •• Festivals and Events Grant Program •• Community Photocopier Program •• Pulse Townsville Grants Program

6 January 2018 | www.pakmag.com.au

SAVE THE DATES

Get Active Expo 2018 When: Sunday, 4 February 2018, 10.00am - 2.00pm Where: Townsville Stadium More Info: www.activetownsville.com Hop along and try sports and activities. Sign up to clubs and classes and check out active exhibitors. With over 100 sport, recreation, health or fitness organisations at this exhibit there is bound to be something for everyone.

Cars 3 at Riverway When: Friday, 16 February 2018, 7.15pm Where: Riverway Lagoons More Info: www.townsville.qld.gov.au Take your togs and towel, cool off and watch Diary of a Wimpy Kid: The Long Haul on the big screen at Riverway Lagoons!

Blindsided by a new generation of blazing-fast cars, the legendary Lighting McQueen finds himself pushed out of the sport that he loves. Hoping to get back in the game, he turns to Cruz Ramirez, an eager young technician who has her own plans for winning.

Free Event

The Thing Is

The Thing Is...

STORY Bree James

Holidaying with kids. Some trips, ok most trips, it’s more like your exact life at home, but in a non-familiar place and without the comforts of your life. Kids don’t seem to care that you have spent a squillion dollars to try and have a break. Let’s face it. You are in no way going to get a ‘rest’ so that you can enjoy your holiday like you did BC (before children). But some trips, despite the tough times, bring your family together to reconnect and make memories for a lifetime. And it makes all of the frustration worth it!

The thing is, most of us wish we had more holidays.

I don’t know anyone that wishes they had less.

Unfortunately for 99 per cent of people reading this article, it takes many months, if not years, of saving for that trip of the year, or better, the trip of a lifetime that’s on your bucket list.

When I was fourteen, I saved up all my money from working in a café to go on the annual school trip to New Zealand. It was my first time on a plane, and it was amazing, and I certainly caught the travel bug. Neither of my parents travelled much, probably because it was so expensive in the eighties. Our trips were always in the car with us kids vomiting in the back seat like a chain reaction. We’d drive for days and sleep in the car to save money. I don’t know how my parents travelled with kids without iPads and air-conditioned comfort like our kids have these days. Probably explains why most of our parents are cray cray!

So, if you are about to travel with kids this January here are my three best tips:

2. Do not travel without spare clothes with you at all times. My youngest son has fallen in more shallow ponds, had explosive undies or ended up in some sort of incident where he has required a whole new outfit and shoes more times than I’d like to count. Be prepared, even for yourself.

3. Check your plane tickets before you leave the counter. We were flying once with master 3-year-old, and they put the three of us in separate seats on the plane. As much as I would have loved some stranger to look after my child, see point one, he was still coming down from the Phenergan, so it wasn’t going to end well.

As tough as these times were at the time, I wouldn’t change them. They are certainly the things that we laugh about now, even the time we went through a customs screening seven times due to a runaway toddler. I sure bought one of those kiddy leads after that trip, let me tell you!

So, whether it’s camping at the dam, an overnight trip an hour away or a trip overseas, holidays and weekends away are what make the best family memories. Sure, I’ve got a second job to pay for our trips, and I make sacrifices on purchasing things unless they are a need, not a want, and we rarely go out for dinner, but that’s what us parents do, right? Sacrifice nearly every day to give our families the best life we can give them, and that’s what counts. I’d love to hear your travel horror stories, so feel free to share them with us!

1. Don’t give your child Phenergan for the first time on holiday. When my eldest was a toddler, it had the opposite reaction and turned him into an angry, biting machine that couldn’t sit still. Breastfeeding was over in that moment.

www.pakmag.com.au | January 2018 9

Feature

Kidpreneurs KidpreneUrs killing it in TOWNSVILLE STORY Bree James

It’s no secret that kids are becoming more entrepreneurial as the years roll on, and some are killing it.

Take Moziah Bridges from the USA for example. At the age of nine, he couldn’t find any bowties he liked, so he started making them at home with the help of his grandmother. At 16, he now sells over half a million dollars’ worth annually and just secured a seven-figure deal with the NBA to make bowties for the players.

As much as I googled, I could only really find success stories of children from around the globe, but very few from children in Australia. Sure, many kids in Australia are becoming entrepreneurs, and we shouldn’t measure the success of their venture just financially, but it made me realise we have a long way to go, to catch up with the rest of the world when it comes to our kids and entrepreneurialism.

With the tech revolution, our world is changing, and many jobs of the future will not be available to our children.

Heck, we may even get out of having to teach them to drive because of driverless cars! So, it’s imperative that, as parents, we nurture our children’s entrepreneurial spirit, and see where it takes them. At the very worst, they will learn skills to be great employees and support an entrepreneur which is a vital role too.

Here are some local kids that we need to nurture, support and encourage to keep reaching for success. It’s a tough journey, but one they are learning so much from and they are also inspiring other kids in our community.

Introducing: Edan and Elyse Cann Twelve-year-old Edan along with ten-year-old Elyse have started a business called Edanlyse Earrings making and selling earrings at local markets in Townsville. Not being able to find special earrings for Anzac Day last year spurred the duo to create and make their own.

Edan and Elyse both say that their mum is their biggest support. She assists them with Facebook, (which they are not allowed to have until they are older), takes all the bookings and processes any payments online. They said they are learning good money skills and also the importance of keeping customers happy.

Keeping customers happy is the key, they say, and is part of their future vision, along with hoping that they

10 January 2018 | www.pakmag.com.au

get to continue working together. Their advice to other kidpreneurs is to just think of a good idea and then try your hardest to get it going. Pretty solid advice indeed.

How You Can Help Support these local kids in their venture. Make sure you buy their products when next at the markets and let your friends know too about how great they are.

Introducing: Jade Abrahams

Introducing: Acaciah Collinson

Acaciah, at the age of nine years, has started a business called Bluegum Mini Gardens, for which she makes themed mini gardens for children to enjoy.

Her themes range from fairies, elves, mermaids and seaside, to dinosaurs, bugs, and more. Acaciah’s business was born from her love of flowers and gardening with her nana. Her mum is her biggest support and helps her a lot, and she said her brother sometimes helps with the money part.

Acaciah said she has learnt that it can take hours to make a large amount of her gardens and her advice to kidpreneurs is to ask your parents for help setting up and give them some of the money you earn. Acaciah would love to be selling her gardens at the markets but to do this, she needs to make lots and lots!

How You Can Help If you want to support Acaciah or want to find out more about her Bluegum Mini Gardens check out her Facebook page and share it with others too.

Fourteen-year-old Jade Abrahams has been running her business, Licorice Allshorts, which is a range of kids exercise Lyrca pants, bike pants, dance pants and skins, for four years now. Jade started out just making things for her friends as presents but that grew to taking orders, then to selling at the Strand Night Markets. For the last two years, her range has been stocked at the Renegade Gift Shop at Warrina. She also sells online through Facebook and Instagram.

Jade loves the creativity involved in sewing and how many possibilities there are. Jade said that her mother’s support, encouragement and belief in her has been paramount in her having the courage to take on new challenges.

The biggest lesson that Jade said she has learnt is that starting and operating a business takes hard work and commitment. She said, “You need to meet deadlines and deliver a quality product every time, and you can’t confuse sales with profit.” Jade has also learnt that she also needs to commit to her school work and co-curricular activities.

When asked what her advice to other kidpreneurs would be, Jade said, “Have a go. Start off small; I started by making Loom band bracelets and selling to my extended family. Have an idea and follow through with it. The most successful businesses are ones that find a gap in the market or a solution to a common problem. Ask mum and dad for help in getting started; it can be really rewarding.”

Jade has a strong vision for her future which includes studying fashion and design at RMIT in Melbourne and expanding her fashion label and mentoring young entrepreneurs. Jade certainly seems to be on the right path to achieving this.

How You Can Help If you would like to see what Licorice Allshorts is all about, pop in and check out Jade’s range at Renegade Gift Shop or contact Jade through Facebook or Instagram to place an order.

www.pakmag.com.au | January 2018 11

Education

Enrich your child’s learning through extracurricular activities.

STORY Mr Luke Baills, Head of Junior School, The Cathedral School, Townsville

Life contains much more than just work and study, so it is important that every child’s school years provide the foundations for a rich and diverse life experience.

Extracurricular activities give children countless opportunities to explore and broaden their experiences while developing skills and attitudes that will lead to lifelong participation in healthy and fulfilling recreational and cultural activities.

Involvement in activities outside the classroom can give children the chance to enrich their learning within school hours and helps to develop a variety of skills.

Extracurricular activities can help children make new friends and experience a sense of belonging that comes with being a part of a team or group. They can get the chance to learn new skills or expand their knowledge in areas of interest and have the opportunity to improve their self-confidence, develop leadership qualities and independence.

There are many extracurricular activities that children can participate in whilst at school and after hours such as music, sport, drama, community involvement, competitions and clubs. There are a whole range of benefits that come from involvement in these programs.

Music and Performing Arts Music is an incredibly powerful learning tool. Children can learn literacy and maths skills, and by joining a group music activity such as a choir or a band, they are gaining social skills at the same time.

Most schools also offer a variety of instruments for students to learn, with specialist teachers available for private or group tuition. Depending on the instrument, there is usually the option of participating in ensembles and bands in addition to tuition. Private lessons often involve preparation for the Australian Music Examinations Board (AMEB) exams, which provide nationally recognised qualifications in music, speech and drama.

www.pakmag.com.au | January 2018 13

Education

Schools often hold productions, such as musicals or plays, that allow students to perform on stage, play as part of an orchestra or even help out behind the scenes with the technical aspects of the production (lighting and costume, for example).

Sport There are many studies suggesting students who participate in sporting activities are more likely to achieve academically, have healthier lifestyles and develop greater social skills. Scientists believe there is a strong link between physical activity and increased brain growth factors, which have been shown to stimulate learning. These can be team sports such as cricket and netball, or individual and group activities like dancing, martial arts and athletics.

Interhouse carnivals for swimming, cross country and athletics are common at most schools, with the opportunity for top athletes to go on to represent their school at district, regional or state levels. Students can also participate in interschool sport, competing against nearby schools in sports such as rugby, netball, soccer and cricket.

There are also a variety of local sporting clubs and organisations that children can join outside of their school. Sign ons for these activities usually take place in January so keep an eye out for details.

Clubs, Competitions and Games Just like sporting students measure their success through competition, academic students also need competition. There are many academic competitions open to students in areas such as Maths, Science and English, as well as in more specialised subjects such as Information and Communications Technology (ICT) or Economics. Debating competitions and public speaking are other great options (available in most schools), allowing students to compete against other schools in competitions. This helps students develop their public speaking skills, as well as improving their confidence performing in front of an audience.

Strategy and logic games, such as chess, stimulate a child’s brain and help them with problem solving and maths.

14 January 2018 | www.pakmag.com.au

Community Service Clubs and Leadership Most schools allow students to apply for leadership positions or a place on a student committee such as the Student Representative Council. There is usually a wide variety of leadership positions available from the general school and house captains to more specific roles such as sporting, arts or faith captains.

Community service opportunities are also common, with students able to join groups such as Rotaract or Leos. This allows students to get involved in service projects and fundraisers. Group organised activities, such as Scouts or Guides, help children learn practical skills, such as map and compass reading. These activities also promote problem-solving, independent-thinking and social skills.

If your child isn’t interested in any of these options, check with their school to see what else is available, or alternatively, check what types of activities your child can get involved with outside of school. You can see PakMag’s After School Activity Sign On Guide on page 62.

There really are enough activities to fill every hour outside of the school day, so it’s important to balance the demands of school work and extracurricular activities as well as socialising with friends and family.

Here are some ways you can help: •• Set up a weekly routine and try to stick to it. A routine will help with managing competing priorities.

•• Try not to commit to too many extracurricular activities; this can help get the right balance between their responsibilities and leisure time.

•• Keep checking in with your child. Everyone is different. Some are natural multi-taskers and manage to take extra responsibilities in their stride. Others may feel overloaded when they have too many demands on their time.

•• Keep an eye out for signs of stress, talk to them about how they are feeling, use your judgment about how many extracurricular activities you think they can handle, and work with them to manage their time effectively.

Your child does not need to cram their days with many extracurricular activities, but a couple of activities out of school hours can certainly enhance their learning.

Principal’s Pen

PRINCIPAL’S PEN

Townsville Grammar School

The Cathedral School

Timothy Kelly

Luke Baills

It is with great pleasure that we introduce Mr Timothy Kelly as the new Principal of Townsville Grammar School from 1 January, 2018. Tim is excited and eager to commence his new job as Principal of Townsville Grammar’s three campuses at North Ward, Annandale and North Shore.

The Cathedral School is proud to be an educational facility of excellence where the focus is on the individual child. Personalised learning is achieved through developing a strong sense of connection between the student, family and the educators. Students develop skills for curriculum and for life through provocation and wonder where children’s interests and strengths are acknowledged and brought into the learning environment.

Mr Kelly was Deputy Headmaster of Toowoomba Grammar School from 2007 to 2017. Prior to his appointment at the Toowoomba Grammar School, Mr Kelly spent 9 years (1998–2006) at the Anglican Church Grammar School (‘Churchie’). Prior to his career in education, Mr Kelly worked in the finance industry.

Mr Kelly considers that one of his most important achievements is the encouragement of a stimulating, balanced and inclusive educational environment in which students feel comfortable to take appropriate risks to challenge their intellectual, physical and personal growth. In presenting his application for the role of Principal to the Board of Trustees, Mr Kelly expressed his view that a school should be a place where each individual is known and understood, where strong values are reflected in positive, supportive relationships and where excellence as well as effort are duly celebrated. e tgs@tgs.qld.edu.au www.townsvillegrammar.com

Provoking learning is key to our work. Every advantage has been taken to create a school that provides real, social and open educational experiences for individual students.

Recently, The Cathedral Junior School, has adopted the Walker Learning Approach. Walker Learning is a pedagogy, NOT a program, NOT a tool - it is a teaching and learning approach that personalises learning and is developmentally and culturally appropriate. You can find out more about the Walker Learning Approach and our other learning initiatives in the PakMag Education e-Guides. e tcs@cathedral.qld.edu.au www.cathedral.qld.edu.au

www.pakmag.com.au | January 2018 17

Health

HEALTH Survive the summer STORY Kalisha Fitsch With summer now in full swing, you may be wiping the sweat from your forehead just reading this. Summer happens every year, and yet it still surprises us with just how hot it can get. In some instances, it can even be dangerous; pregnant women, breastfeeding mothers, babies, children and the elderly are at a high risk.

Here are some top tips to beat the heat:

GET School ready: ready kid’s health checks STORY Dr Nicole Higgins Starting Kindy and school is an exciting, emotional and stressful time for many parents and their kids.

A trip to your family doctor before your child starts is a great way to ensure that they are physically healthy and developmentally and emotionally ready.

Re-schedule activities - Plan your activities around the weather; play sports or walk the dog early in the morning or later in the afternoon. Summer days are longer than winter days and it’s time to take advantage of it!

So, what does your GP check at a kid’s health check?

Rehydrate - Drink lots of water, and then when you’ve had enough, drink some more. You probably need more than you think. Ideally, an adult should consume 2.5 litres of water on a hot summer day, while children should drink between 1-1.5 litres per day.

•• General check.

Summer clothing - Wear light-coloured thin clothing to prevent excessive sweating, but make sure you cover exposed parts of your body to protect your skin from sunburns.

Remember - NEVER leave your children or pets in a hot car. Even if it’s only for a short time or if the windows are down, the temperature in a hot car rises extremely quickly.

Living in North Queensland, it’s easy to get used to the warmth and forget how dangerous it can be. Did you know sunburn can happen from just 15 minutes of being in the sun? Take care this summer, remember your sunscreen, and most of all – have fun!

My Habitat Bush Baby Personal Outdoor Spray It’s a chemical-free, natural, baby insect repellent, perfect for those summer outings.

It's more than just a personal outdoor repellent spray, it helps to keep those nasty biting bugs away as well as soothing and healing bites you may have already had. It also aids in the soothing and healing of skin irritations, rashes or burns and has been proven effective in keeping ticks away from humans.

•• Growth check - Height, weight and BMI. A great opportunity to include a discussion of eating habits and physical activity.

•• Eye check – Checking for a squint which may cause problems with near and distance vision.

It’s also a great idea to visit an optometrist too.

•• Ear check.

•• Dental health check – Check up and dental hygiene advice.

•• Toilet habits check – Nocturnal enuresis (bedwetting) and constipation are common in kids, with one in six five-year-olds still wetting their beds. Effective management prior to school can save both parents and children considerable distress.

•• Allergies – Discuss how an allergy will be managed in a school environment. Do you need an anaphylaxis management plan or advice from a specialist?

Sometimes food challenges are done prior to entering school to minimise restrictions on the child and their peers.

•• Speech and language development Communication is important for learning and can affect the relationship between your child and their teacher.

•• Fine and gross motor skills.

•• Behaviour, mood and sleeping patterns.

•• Emotional maturity.

For older children who have already started school, a check-up with your GP over the school holidays is also a great way to chat about their growth, healthy eating, exercise, emotional health and body changes.

Available at your local Calanna Whole Health Pharmacy.

www.pakmag.com.au | January 2018 19

Exploring Play

Why play is so important STORY Nicole Brown, Occupational Therapist, Townsville Occupational Therapy Service.

Play is important for children and is vital for learning and developing.

Play forms the basis for many skills required later in life as adults. It encourages children to learn about themselves and their environment through the use of skills including sensory motor skills (coordinating movements, fine motor and gross motor skills), cognitive skills (thinking, attending, concentrating) and psychosocial skills (sharing, turn taking, listening and talking).

There are different types of play which provide specific opportunities for your child’s development. Toys need to be the right fit for your child. Babies need toys to bang, shake and mouth as their bodies get strong. Toddlers need toys to push, pull, post, stack, drop and that allow for exploration of how things fit together. From three years, children are ready for role play, imaginative play and learning to play with others.

As parents, we are the most valuable toy for our children, and it is great to be a kid again! Instead of saying, “Go and play”, you should say “Come and play!”

TOYS FOR EXPLORING PLAY 5

1

3

2

4

1. Pull-a-long Worm - RRP $29.95 - www.ellej.com.au 2. Balance Bike Blue Chalkboard by Kinderfeets - RRP $150.00 www.playmackay.com.au 3. Wooden Story Heart Teether - RRP $44.95 - www.playmackay.com.au 4. Hape Sack Racers - RRP $14.90 www.theplayprojects.com 5. Rock Crayons 16 Pack - RRP $15.95 - www.theplayprojects.com

www.pakmag.com.au | January 2018 21

Bump, Bub and Beyond

Grab the bag STORY Midwife Rebekah Barrie, Mater Health Services North Queensland

I can hear Mummy on the phone to her midwife; she thinks it’s time to go. The midwife is asking lots of questions, like “Are you leaking fluid?” To which Mummy replied, “Yes! Will it ever stop leaking?” It’s getting tight in here all of the sudden, and I’m getting pushed down, I think it’s time to go!

I hear Daddy in the background yelling, “The bag isn’t packed!” Mummy has been telling him for weeks she needs to get it packed, but he told her that there was plenty of time. But I’m a baby, and I’ll come when I please, and today’s the day.

“Nappies!”, Daddy screams. “Got them”, Mummy puffs as it gets tight all around me again. “Onesies, singlets, wipes, wraps, pads, undies, pyjamas, slippers”, I hear Nanny listing. She just got here. Daddy is freaking out and my big brother, Oscar, is going to stay with her today. Oscar will be so excited when I come, he doesn’t know it yet, but we’re going to be best friends. I’m a boy too; Oliver will be my name, Mummy says. I’ve been in here for 37 weeks, and I’ve decided to come before my due date. I don’t like it much in here. Mummy should have packed the bag a little earlier this time because Oscar came before his due date too. We babies are at term at 37 weeks; the other three weeks are just for fattening us up. So, it’s always good to have some sort of bag ready to go; we are unpredictable. Silly Mummy!

I can hear Daddy in the fridge; not the time for a beer Dad! “I’ve got the ice to keep your expressed breast milk cold until we get there”, he says. Ohhhh, smart Daddy.

That’ll come in handy on night two when Mummy’s

milk isn’t in yet, and I’m up partying all night with the other babies. Mummy started expressing from 36 weeks and has kept it in syringes she got from her midwife in the fridge. She remembers how much she wishes she had known to do that last time. My big brother had been trouble from the start, and no one had told her how hard breastfeeding would be! The talk of breast milk must trigger her memory because she orders Daddy to get her Lansinoh ointment and gel pads from the bathroom.

Mummy is already playing her labour playlist; at least she’s had that ready for weeks. I heard Daddy last week say he had added Johnny Cash’s classic, Burning Ring of Fire to the mix. He had laughed and laughed, but Mummy hadn’t found it as amusing.

Daddy is telling Mummy that he just put his swag in the car, he’s never going to sleep on one of those fold out beds again! Mummy huffs and puffs about how she’ll show him what really uncomfortable is if he doesn’t hurry up! He stops talking quickly after that one. Go Mummy! Keep breathing; we’re going to meet soon.

They’re saying goodbye to Oscar, but he couldn’t care less. He gets to play with Nanny and Pa all day.

Mummy’s voice sounds sad; she’ll miss him. She can’t be sad for long though because here comes another contraction, and it’s big! Daddy tells her it’s time to go.

“Grab the bag!”, she shouts.

Let’s do this Mummy; I can’t wait to meet you.

www.pakmag.com.au | January 2018 23

Bump, Bub and Beyond

BUMP, BUB AND BEYOND Featured products, reviews and prizes. Visit www.pakmag.com.au for your chance to win!

Toddler's sandals RRP from $85 - $125, www.makoku.com.au

Tuutu Baby Box RRP $169, www.tuutu.com.au Tuutu Baby Boxes are a sustainable, organic and ecofriendly sleeping space.

Australian summer can be really hot so your child needs perfect shoes to protect their delicate feet.

These are great sandals for a playdate at the beach or a stroll in the park. They are breathable and lightweight, made from finest materials and support your child's proper foot development.

Comfortable and stylishly designed will suit every child and their wardrobe.

Essentials Tuutu Baby Box Includes: •• Tuutu Baby Box

Itchy Baby Co Loving Bundle

•• Mattress with waterproof cover sheet

RRP $55.00, www.itchybabyco.com.au

•• $10 gift voucher for another Tuutu Baby Box purchase

Pharmacist-developed natural products for parents of little ones who have eczema. This includes keeping their skin healthy too. Itchy Baby Co is all about supporting families to manage their children’s eczema. Julia Simmonds is a pharmacist whose personal journey with eczema is the reason behind Itchy Baby Co.

•• Bubba Blue bamboo cot sheet •• Bubba Blue bamboo swaddles x 3 •• Bubba Blue Bib & Burp pad •• Little Innoscents Paw Paw Baby Balm •• Little Innoscents Baby Wipes •• Natural wooden Teething Ring •• 125 ml Tuutu Baby Massage Oil •• 10 x biodegradable Bamboo Nappies by LuvMe •• Baby Change Kit that includes disposable mat, nappy, nappy bag by The Apple of Your Eye •• Discount voucher from Perfect Pelvic Floor •• Gidget Foundation and Tresillian information packages

24 January 2018 | www.pakmag.com.au

Bump, Bub and Beyond

Physiotherapy can assist What to look out with pregnancy pain for on a childcare STORY Emily Davies & Marilla Morrey, Proactive Physio centre tour?

There is a multitude of musculoskeletal issues that can occur during pregnancy and following birth. Fortunately, these can be helped with treatment from an experienced women’s health physiotherapist. Pelvic girdle pain (PGP) can be one of the more severe and disabling.

The pelvic girdle is a ring of bones at the base of your spine. Pelvic girdle pain can be experienced in the hips, lower back, pelvis, pubic bone, groin, lower abdomen and legs. PGP affects one in four pregnant women. Pain when you are walking, climbing stairs, turning over in bed, getting in and out of a car, are common symptoms of PGP. PGP arises from excessive movement of the pelvis during pregnancy. Excessive movement of the pelvis is caused by: •• Hormonal changes which alter the stretchiness of your ligaments.

•• Postural and loading changes from your tummy growing.

•• Pelvic floor muscles being stretched with the weight of the baby.

STORY Goodstart Early Learning Recent research in brain science has revealed some stunning facts about children’s developing brains. In a baby’s first year, for example, their brain will double in size with more than 1,000,000 new neural connections formed every second!

It really highlights the vital role that parents and carers play and the importance of choosing a high-quality childcare centre. Knowing what ‘high quality’ looks like can be tricky for parents.

To get a better indication of a centre’s quality, here are some questions to consider asking: •• Does the centre have a happy and energetic vibe?

•• Are the staff passionate, qualified and experienced?

•• How does the centre provide families with communication about their child’s development?

•• Does the educational program cater to the needs of children at different stages of development?

Certain activities will continue to aggravate PGP until you gain good control of movement in the pelvic joints. These include pushing loaded shopping trolleys, standing on one leg to dress, running, prolonged walking, walking on uneven or soft ground, carrying a toddler on your hip, getting in and out of the car, vacuuming and mopping.

•• How is child safety managed?

Thankfully you can get help through physiotherapy and evidence supports this. A patient-specific clinical Pilates program is also very effective at managing PGP during pregnancy, with the use of stabilisation and stretching exercises.

Quality is about much more than how a centre looks and asking these questions will help you dig a little deeper, beyond your first impressions.

For the sake of your child’s development, it’s worth the extra effort.

•• Is the environment designed to stimulate learning?

•• How does the centre work with families to understand needs, routines or cultural practices?

•• Do staff receive regular professional development opportunities?

If you would like more information on how you can manage PGP, contact your local pelvic health physiotherapist to discuss.

www.pakmag.com.au | January 2018 25

WHAT’S ON JAN JAN

With 4TO FM’s Minty

MONDAY 1

FRIDAY 5

TUESDAY 9

FRIDAY 12

Summer Reading Club Runs until 19 January Local Library www.summerreadingclub.org.au Check website

Freebooter Friday Museum of Tropical Queensland www.mtq.qm.qld.gov.au 9.30am / Included with Admission / Family

Treasure Map Trail Runs until 21 January Museum of Tropical Queensland www.mtq.qm.qld.gov.au 9.30am / Included with Admission / Family

Freebooter Friday Museum of Tropical Queensland www.mtq.qm.qld.gov.au 9.30am / Included with Admission / Family

Horrible Histories - Pirates: The Exhibition Runs until 4 February Museum of Tropical Queensland www.mtq.qm.qld.gov.au 9.30am / Included with Admission / Family Kool Kids on the Katwalk Runs until 20 January CastleTown Shopping Centre www.castletown.com.au Check website TUESDAY 2 Gallery Reopening Pinnacles Gallery 4773 8871 10.00am / Free / Adult Gallery Reopening Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family Pinball Week - Game On! Runs until 5 January CityLibraries Aitkenvale www.townsville.qld.gov.au 11.30am / Free / Kids THURSDAY 4 Table Tennis Tournament Game On! CityLibraries Thuringowa Central www.townsville.qld.gov.au 1.00pm / Free / Youth+

It is Kool 2 B an Aussie: Writing Competition Runs until 24 January CastleTown Shopping Centre www.castletown.com.au Check website U3A Tour Perc Tucker Regional Gallery 4727 9011 1.30pm / $5 / U3A Membership Pokemon Tournament - Game On! CityLibraries Flinders Street www.townsville.qld.gov.au 10.00am / Free / Kids SATURDAY 6 Enchanted Weekend Workshops Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family SUNDAY 7 Enchanted Weekend Workshops Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family MONDAY 8 Pirate Storytime Runs until 19 January Museum of Tropical Queensland www.mtq.qm.qld.gov.au 10.00am / Included with Admission / Ages 3 - 8 Middle Eastern Games CityLibraries Thuringowa Central www.townsville.qld.gov.au 11.30am / Free / Youth+

Girls’ Night In CityLibraries Thuringowa Central www.townsville.qld.gov.au 6.00pm / Free / Kids

What’s a Wotnot?

Runs until 19 January Riverway Arts Centre www.lalunanq.com 2.00pm / $100 / Ages 10+

Marble Mania - Game On! CityLibraries Aitkenvale www.townsville.qld.gov.au 11.00am / Free / Kids WEDNESDAY 10 Old Fashioned Games - Game On! CityLibraries Aitkenvale www.townsville.qld.gov.au 10.00am / Free / Kids Get Crafty with Spendless Shoes Craft Workshop Runs until 12 January CastleTown Shopping Centre www.castletown.com.au 11.00am / Free / Kids THURSDAY 11

It is Kool 2 B in the Kitchen Runs until 13 January CastleTown Shopping Centre www.castletown.com.au 12.00pm / Free / Kids

Table Tennis Tournament Game On! CityLibraries Thuringowa Central www.townsville.qld.gov.au 1.00pm / Free / Youth+ Murri Family History Research 2018 CityLibraries Thuringowa Central www.townsville.qld.gov.au 10.00am / Free / Family SATURDAY 13

The Nut Job 2: Nutty by Nature Event Cinemas www.eventcinemas.com.au Check website

Enchanted Weekend Workshops Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family

Mobile Mini Golf - Game On! CityLibraries Thuringowa Central www.townsville.qld.gov.au 9.00am / Free / Family

Play ‘Magic the Gathering’s Runs until 14 January CastleTown Shopping Centre www.castletown.com.au Check website

www.pakmag.com.au | January 2018 27

WHAT’S ON JAN JAN SATURDAY 13 Meet Local Kid’s Author: Ian Mcintosh Runs until 19 January CastleTown Shopping Centre www.castletown.com.au Check website Board Games Galore - Game On! CityLibraries Thuringowa Central www.townsville.qld.gov.au 9.00am / Free / Family SUNDAY 14 Enchanted Weekend Workshops Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family Art-box Pinnacles Gallery 4773 8871 10.00am / Free / Ages 0 - 5 MONDAY 15 Operation Ouch Live!

Townsville Entertainment Centre www.tecc.net.au 2.00pm / $49.90 / Family Daily Activities Fairfield Central www.fairfieldcentral.com.au 10.00am / Free / Family TUESDAY 16 Creekwatch - Get to Know About your Local Waterways Runs until 17 January Various in Townsville www.conservationvolunteers. com.au Booking Essential / Family

The Secret Code - Breakers of the Central Bureau CityLibraries Thuringowa Central www.townsville.qld.gov.au 7.00pm / Free / Family Hip Hop Riverway Arts Centre www.lalunanq.com 2.00pm / $25 / Ages 12+ Tumbling Intensive Runs until 18 January Riverway Arts Centre www.lalunanq.com 2.00pm / $80 / Ages 10+ WEDNESDAY 17 Middle Eastern Games CityLibraries Aitkenvale www.townsville.qld.gov.au 2.00pm / Free / Kids Figurative Painting Riverway Arts Centre www.lalunanq.com 2.00pm / $25 / Ages 12+ Intro to Trapeze Riverway Arts Centre www.lalunanq.com 2.00pm / $25 / Ages 12+ THURSDAY 18 The Shape of Water Event Cinemas www.eventcinemas.com.au Check website Maze Runner: The Death Cure Event Cinemas www.eventcinemas.com.au Check website Acrylic Painting Riverway Arts Centre www.lalunanq.com 2.00pm / $25 / Ages 12+

28 January 2018 | www.pakmag.com.au

Family Move Night PCYC, 124 Wellington St 4789 2145 6.30pm / Free / Family FRIDAY 19 Diary of a Wimpy Kid: The Long Haul Riverway Lagoons www.townsville.qld.gov.au 7.15pm / Free / Family Freebooter Friday Museum of Tropical Queensland www.mtq.qm.qld.gov.au 9.30am / Included with Admission / Family Intro to Silks Riverway Arts Centre www.lalunanq.com 2.00pm / $25 / Ages 12+ SATURDAY 20 Sports Sign On Day Fairfield Central www.fairfieldcentral.com.au 10.00am / Free / Family Enchanted Weekend Workshops Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family Pokemon Club CityLibraries Thuringowa Central 4773 8811 10.00am / Free / Ages 8+ SUNDAY 21 Enchanted Weekend Workshops Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family

With 4TO FM’s Chooky

Family Fun Day Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family WEDNESDAY 24 International Pro Darts Showdown Series Townsville Stadium www.prodartsshowdownseries. com.au 6.00pm / $60 / Youth+ FRIDAY 26 Goldfield Ashes Runs until 28 January Goldfields Sporting Complex www.goldfieldashes.com.au Check website WHAT’S ON GUIDE CONTINUES ON P. 33

www.pakmag.com.au | January 2018 29

Mini Mag

A MYSTERY PRIZE!

FOR YOUR CHANCE To WIN, COMPLETE & mail TO: PakMag Colour In January 2018 PO Box 7433, Cairns QLD 4870 Win a mystery prize!

Competition closes 31/01/2018

Name Parent/Guardian Address Postcode Phone Email

30 January 2018 | www.pakmag.com.au

Age

Mini Mag

A MYSTERY PRIZE!

FOR YOUR CHANCE To WIN, COMPLETE & mail TO: PakMag Colour In January 2018 PO Box 7433, Cairns QLD 4870 Win a mystery prize!

Competition closes 31/01/2018

Name

Age

Parent/Guardian Address Postcode Phone Email www.pakmag.com.au | January 2018 31

Mini Mag

KIDS IN THE KITCHEN For a fun activity that you can do together, why not get the kids to help you in the kitchen? Introduce them to cooking with this easy recipe.

Check It Out: Out VIDEO REVIEWS WITH BREE JAMES

Bree reviewed some awesome toys and books this month, so go and check out the videos below on the online version of the magazine at www.pakmag.com.au Easy Jam Drops Ingredients 1 egg 1 3/4 cups self-raising flour 1/2 cup sugar 6 tbs butter 1/2 tsp vanilla essence Pinch of salt 1/2 cup jam (strawberry or raspberry) Method

WATCH THE REVIEW IN THE ONLINE MAG

1. Preheat oven to 180°C and cover 2 baking trays with baking paper 2. Mix butter and sugar in a bowl 3. Add vanilla and egg and mix well 4. Mix in flour and salt 5. Roll balls of batter (approx. 2cm in diameter) and place 2-3cm apart on the tray.

6. Make a well in the centre of each ball and fill with a little jam.

7. Bake for 10-15 minutes.

WATCH THE REVIEW IN THE ONLINE MAG

WHAT’S ON JAN JAN FRIDAY 26

TUESDAY 30

SAVE THE DATE:

Australia Day Celebrations Jezzine Barracks www.townsville.qld.gov.au 6.00am / Free / Family

Back To The Future Event Cinemas www.eventcinemas.com.au Check website

FRIDAY 16 FEBRUARY

SUNDAY 28

WEDNESDAY 31

From Under the Rock Exhibition Launch Perc Tucker Regional Gallery 4727 9011 6.00pm / Free / Family

We Will Rock You Townsville Entertainment Centre www.tecc.net.au 7.30pm / $55 / Family

REGULAR MARKETS

Bush n Beach Markets Date: 2nd and 4th Sunday of the month Time: 8.00am – 1.00pm Location: Bushland Beach

Horseshoe Bay Markets Date: Every 2nd and last Sunday of the month Time: 9.00am - 2.00pm Location: Horseshoe Bay Foreshore

Magnetic Island RSL Market Date: Every Friday (Excluding Good Friday) Time: 5.30pm - 8.00pm Location: Magnetic Island RSL

Carlyle Gardens Arts & Crafts Markets Date: 1st Saturday of the month (Mar - Dec) Time: 9.00am Location: Carlyle Gardens Retirement Resot, Beck Drive, Condon

Lucinda Markets Date: 2nd Sunday of the month (May to September) Time: 8.00am – 12.00pm Location: Borello Park

Strand Night Markets Date: 1st Friday of the month (Runs from May to Dec) Time: 5.00pm - 9.30pm Location: Strand Park

Castle Hill PCYC Markets Date: Every Sunday Time: 7.00am to 11.00am Location: Castle Hill PCYC

Willows Rotary Markets Date: Every Sunday Time: 7.30 - 11.30am Location: Willows Shop Centre Carpark

Balgal Beach Markets Date: 1st Saturday of the month Time: 8.00am - 1.00pm Location: Fishermans Landing Balgal Beach Bluewater Twilight Markets Date: 2nd Saturday of the month Time: 4.00pm - 8.00pm Location: Bluewater Community Centre Label Traders Market Date: 3rd Sunday of the month Time: 8.00am - 12.00pm Location: Mundingburra State School

NQ Farmers Market Date: Every Saturday Time: 6.00am - 12.00pm Location: North Shore Town Centre Cotters Markets Date: Every Sunday Time: 8.30am - 1.00pm Location: Flinders St & Townsville Bulletin Square.

Cars 3 Riverway Lagoons www.townsville.qld.gov.au 7.15pm / Free / Family SUNDAY 4 FEBRUARY Get Active Expo 2018 Townsville Stadium www.activetownsville.com Check website

Mountainview Plaza Market Date: Every Saturday (Excluding Jan) Time: 8.00am - 2.00pm.

Location: Mountainview Plaza Renegade Handmade Market Date: 2nd Sunday of the month Time: 8.00am - 1.00pm Location: Marian School

Upper Ross Community Markets Date: 2nd and 4th Saturday of the month Time: From 3.00pm Location: Apex Park, Riverway Drive, Rasmussen

Email your event or market to admin@grandpublishing.com.au to be included. Spaces are limited.

www.pakmag.com.au | January 2018 33

Regular Events

REGULAR EVENTS TOWNSVILLE GALLERIES Art-Box - Free Art Activities for Kids Under 5 Days: First and third Tuesdays of the month Time: 10.00am Location: Pinnacles Gallery More Info: 4773 8871 Free Family Fun Day - Art Activities for the Family Days: Third Sunday of the month Time: 10.00am Location: Perc Tucker Regional Gallery More Info: 4727 9011 BELGIAN GARDENS STATE SCHOOL PLAYGROUP Days: Mondays Time: 9.00am - 11.00am Location: Belgian Gardens SS Hall More Info: 4717 1333 or rickandjules4@bigpond.com Cost: $2 per person FIRST FIVE FOREVER Parent Information Sessions Days: First Tuesday of the month Time: 9.30am, Location: City Libraries Aitkenvale More Info: www.townsville.qld.gov.au Cost: Free

Newborn and Family Drop-In Service Days: Tuesdays (9.00am to 2.00pm), Saturdays (9.00am to 12.00pm) Location: City Libraries Aitkenvale More Info: www.townsville.qld.gov.au Cost: Free Messy Play (Bookings Required) Days: Wednesdays Time: 9.00am & 10.30am Location: City Libraries Aitkenvale RIVERWAY PARKRUN Days: Saturdays Time: From 6.45am Location: Meet at the front of Tony Ireland Stadium on the grassed area near the ticket box.

Riverway parkrun is a 5km course along Ross River which you can complete by running or walking (or both) and is for all ages. Children, prams and dogs are all welcome to join in the fun. Please note: Scooters and bikes are not allowed for safety and insurance reasons.

This course is wheelchair friendly.

34 January 2018 | www.pakmag.com.au

Registration is free and available at www.parkrun.com. au/riverway.

MAINLY MUSIC For Babies to pre prep aged children. Fun, music, morning tea and free play Days: Thursdays (during school term) Time: From 9.30am Location: St Peter’s Anglican Church, West End Cost: $3.00 per child More Info: 0414 807 179

Location: Meet at Clubhouse 10 Sturgess St., Hermit Park More info: Sharon - 0412 341 768 TOY LIBRARY TOWNSVILLE (THE TOY SHED) Days: Second Thursday of month (excluding January) Time: 3.30pm - 5.30pm Days: Second Saturday (excluding January) Time: 9.00am – 12.00pm

MOPS - Mothers of PreSchoolers

Location: Fitzroy Street,

For mothers with children 0-6 years. Connect, relax and recharge.

Librarian: 0420 585 069 or

Days: Fridays – fortnightly during School terms Time: 9.30am - 11.30am Location: Mount Louisa House of Praise (425 Bayswater Rd) Cost: $9 per session More Info: 0421 658 535 (Juliana)

Heatley childsplaytownsville@gmail.com Secretary: 0400 815 279 or facebook Toy Library TOWNSVILLE TOY LIBRARY Days: Every Tuesday and Saturday

TOWNSVILLE LIFESTYLE HUB FREE FITNESS SESSIONS

Time: 9.30am - 11.00am

Fit Club Exercise

Railway Estate

Days: Tuesday & Thursday Time: 6.00pm Location: Meet at Clubhouse 10 Sturgess St., Hermit Park

Community Centre

Days: Saturday Time: 8.00am

Location: 23 First Street,

More Info: Check their Facebook page Townsville Toy Library for updates

Advertorial

Message from the Minister: 2018, a time of exciting change STORY Hon Coralee O’Rourke MP With the New Year, it is time to reflect on the last 12 months, and also to look to the new challenges and opportunities ahead. 2017 was a year of great progress for our city and local communities. We saw major projects such as the North Queensland Stadium break ground, and initial work begin on the water pipeline duplication, to secure our liveability into the future.

On a personal level, 2017 was also a year of happiness, with the arrival of my first grandson and having the honour of being re-elected for a second term as the Member for Mundingburra.

Looking ahead for the coming year, I have a renewed focus on delivering upon the work I have started. Of particular focus will be my work in supporting the establishment of The Oasis Townsville services and support hub for our ex-servicemen and women. During last year’s election campaign, I announced that as part of the Palaszczuk Government, I had secured the former

Department of Primary Industries site at Oonoonba for Lt-Gen (Retired) John Calligari and his team to set up this wonderful service. I will be continuing to support John over the coming months, and I look forward to keeping you all informed of its progress.

2018 will continue to be a time of exciting change for our city as we continue to grow and focus on new opportunities for our local economy. We will continue to see work progress on projects which will change the face of Townsville, and also will see new opportunities such as the unique Museum of Underwater Art mover closer to becoming a reality.

Finally, it is my hope that you all enjoyed a happy and restful break with your family over the holiday season, and I wish you every success for your goals over the coming year.

Coralee O’Rourke Member for Mundingburra

www.pakmag.com.au | January 2018 35

School Holiday Guide

School Holiday Guide

SCHOOL HOLIDAY GUIDE LAUNCH ZONE Bounce higher than you thought was possible at Launch Zone; a massive indoor trampoline experience filled with 155 interconnecting trampolines and over 1,000 square metres of padding!

P 1300 528 624 E enquiries@launchzone.com.au F www.facebook/LaunchZone www.launchzone.com.au

FAIRFIELD CENTRAL Active Kids Week!

Free Daily Activities include tumbling, circus toys, obstacle course and jump rope, with a dance fit & hiphop hula hooping session every half hour. Hosted by La Luna Youth Arts.

Monday, 15 to Friday, 19 January From 10.00am - 2.00pm At Kmart Forecourt Sports Sign On Day Sign up with a local sporting club and you could win a 2018 family season pass to the North Queensland Cowboys.

Saturday, 20 January From 10.00am -2.00pm At Kmart Forecourt Captain Active Captain Active from Activeland will be entertaining with games and cooking demonstrations.

Saturday, 20 January Times: 11.00am and 1.00pm Behind Australia Post P 4778 4249 E fairfieldcmanagement@lancinigroup.com.au F www.facebook/FairfieldCentral www.fairfieldcentral.com.au

INFLATABLE KINGDOM The perfect venue to have a great time for all ages.

Inflatable Kingdom is a high-energy, action-packed environment with inflatables of all shapes and sizes.

To stay up to date with all that’s happening, check out their Facebook page or visit them at 72-88 Hervey Range Road, Condon inside Sk8way Townsville.

P 4755 4422 E admin@inflatablekingdomtownsville.com.au F Facebook/inflatablekingdomtownsville www.inflatablekingdom.com.au

PAUL SADLER SWIMLAND Intensive Swim Holiday Program Monday, 8 to Friday, 12 January 2018 Afternoon sessions available

Wondering how you will keep your kids busy these holidays? This intensive holiday program is a fun and action-packed program, focusing on skill development and deep-water survival skills. With their structured lesson plan, they maximise class movement which results in greater progression. With their five-day intensive program, you can fast track your child’s swimming abilities in just 2.5 hours!

Learner classes available from beginners to experienced and everything in between! ** New swimmers will receive a complimentary 15-minute assessment.

Bookings are essential.

P 4779 4647 E townsville@paulsadlerswimland.com F www.acebook/Paul-Sadler-Swimland-Riverside-Gardens www.paulsadlerswimland.com

CASTLETOWN It’s Kool to be a Kid this Summer as CastleTown launches an Esky full of Kool activities for Kids!

It’s Kool 2 B An Aussie – Kids Writing Competition Kids can tell us in 50 words or less why it is ‘Kool 2 B An Aussie’ for a chance to WIN one of ten fully-loaded backpacks from CastleTown and Big W, along with winning prizes in each category.

5 - 7 years, 8 - 12 years and 13 - 17years.

Saturday, 13, Wednesday 17 and Friday, 19 January 2018 From 11.00am to 1.00pm In front of Big W It’s Kool to Be a Kid in the Kitchen Fun kids cooking show, with loads of prizes.

Castletown will be giving away a bunch of stuff from participating stores, including $500 in Coffee Club Cash.

Friday, 12 and Saturday, 13 January 2018 Time: 12.00pm In front of Reject Shop Kool Kids on the Katwalk Calling all kids of all shapes and sizes with sassy attitudes and personality!

You can strut your stuff on the CastleTown Katwalk to win some fab prizes.

Thursday, 20 and Saturday, 20 January 2018 Time: 12.00pm Bookings required.

P 4772 1699 E enquiries@castletown.com.au F Facebook/CastletownTownsville www.castletown.com.au

www.pakmag.com.au | January 2018 37

School Holiday Guide

LEARN NATURALLY School Holiday Workshops Wednesday, 17 to Friday, 19 January 2018 8.30am, 10.45am and 1.30pm Two-hour sessions of art and craft activities, social games, fine motor skills, yoga and meditation for children from 4 years old.

Cost: $35.00 Bookings required Open Day Saturday, 20 January 2018 From: 9.00am - 1.00pm

Having commenced their ‘Game on’ theme on the 1st of December 2017, kids are encouraged to continue ‘Supercharging their summer’ right through until the 31st January 2018.

Children’s participation in the Australian Summer Reading Club allows them to develop a sense of community with other children across the country.

No matter where they are during the summer holidays, it is envisioned that children and young people will be able to participate in activities aligned to the annual programming theme, discover great Australian authors and illustrators, and share their voice by engaging in literary and creative activities, both online and in libraries.

Entertainment for the kids, arts and crafts activities plus promotions and giveaways.

www.summerreadingclub.org.au

P 4725 7548 E admin@learnnaturally.com.au www.learnnaturally.com.au

READY STEADY GO KIDS TOWNSVILLE

CHIPMUNKS PLAYLAND AND CAFÉ Head down to Chipmunks this Summer Holidays for hours of fun for kids aged from 1 to 11 years. Parents can relax in the café whilst the kids play in the airconditioned indoor playground.

P 4724 2219 www.chipmunks.com.au

CODE CORNER Use your child’s interests to prepare them for the jobs of the future! If your child loves Minecraft, then what better way to encourage them to learn to code then by doing it with their favourite game. The Minecraft Modding course will teach participants to create code that will enable them to modify Minecraft!

Minecraft Coding for Kids Tuesday, 9 to Thursday, 11 January 2018 Tuesday, 16 to Thursday, 18 January 2018 From: 1.00pm - 3.00pm Thuringowa Library Recommended for kids aged 3 to 8 years.

Cost: $145.00 per student

Children as young as 18 months can now learn a wide range of fun and games to keep them moving with Ready Steady Go Kids Townsville.

The fun physio-designed multi-sport and exercise program known as Ready Steady Go Kids is designed for children 18 months – 6 years old. Run by Sara and her coaches, they hope to use their passion for sport to teach children new skills, build their confidence and encourage positive attitudes towards exercise.

By changing the sports every two weeks, it helps keep children engaged and interested in the program.

P 1300 766 892 www.readysteadygokids.com.au

LA LUNA YOUTH ARTS Come & Play Short courses are available for young people aged 10 years+ Come and play sessions are available for kids aged 3 to 6 years and 7 to 11 years.

Creative Arts Plus is on offer for young people aged 12 years+

Bookings required.

A range of visual art, drama and circus workshops are on offer for children aged 3 - 11 years.

P 0407 079 569 E contactus@codecorner.com.au F www.facebook/codecornernq www.codecorner.com.au

La Luna Youth Arts is North Queensland’s longest running youth arts organisation because they love what they do and do what they love... Drama, dance, circus, film, music and art.

SUMMER READING CLUB

P 4773 6377 E admin@lalunanq.com F www.facebook/LaLunaYouthArts www.lalunanq.com

The Summer Reading Club program is delivered annually in libraries and online.

38 January 2018 | www.pakmag.com.au

After School Sign On

AFTER SCHOOL ACTIVITY GUIDE EVENTS

kick and play some games with the kids. Boys and girls of all ages welcome.

GET ACTIVE EXPO

E narrisha@hotmail.com P 0411 346 357

Try sports and activities, sign up to clubs and classes and check out active exhibitors at the Get Active Expo on 4 February at Townsville Stadium.

With over 100 sports, recreation, health and fitness organisations there is something for everyone! Find out about club programs in the exhibitors’ stall area, have a go at the ‘come and try sessions’ in the active demonstration space or get a taste of ongoing activities within the active zone.

TOWNSVILLE ACADEMY OF PERFORMING ARTS

FAIRFIELD CENTRAL SPORTS SIGN ON DAY

The Townsville Academy of Performing Arts (TAPA) works to provide a safe, recreational and educational learning environment teaching classes to kids with an interest in performing arts. Classes are conducted in fully air-conditioned rooms in a friendly and encouraging atmosphere. Taught by highly qualified teachers, students will learn about all forms of dance and singing, while finding the balance between technique and fun! Classes include ballet and modern jazz for all ages and skill levels.

When: 10.00am – 2.00pm, Saturday, 20 January Where: Kmart forecourt

P 4723 2101 www.tapa.net.au

Sign up with a local sporting club for 2018 and you could win a family season pass to see the North Queensland Cowboys!

CITY CHEER AND DANCE STUDIOS

Special event-only deals, get active prize packs and giveaways throughout the day.

DANCING AND THE ARTS FULL THROTTLE THEATRE COMPANY Full Throttle Theatre Company’s Props Youth Theatre is for performers aged 5 to 18 years. Some of the activities and initiatives include theatrical productions, kids in the city, play reading nights, audition preparations, social events, and day care visits.

Through these activities, Full Throttle Theatre Company aim to be a hub of mentoring and training for young people with a love for the theatre, and for those who wish to pursue it as a career in their futures.

P 0476 590 004 E madonna@fullthrottletheatre.com www.fullthrottletheatre.com

UNI HAWKS JUNIORS

City Cheer and Dance Studios is one of the fastest growing dance studios in North Queensland. The staff have an endless ever-growing passion for teaching children about the amazing world of dance. They offer classes in jazz, contemporary, cheerleading, tumble, and acro.

City Cheer and Dance Studios operates with a friendly, cheerful vibe to make sure everybody that passes through the doors has fun!

E info@citystudiostsv.com.au www.citystudiostsv.com.au

SWIMMING Learning to swim opens up a lifetime of fun activities as well as giving children the ability to save their own lives, should they accidentally end up in the pool.

LITTLE SNAPPERS

Well look no further and get along to the Uni Hawks Juniors Sign On Day on Saturday, 10 February 2018 from 9.00am to 12.00pm at Castle Hill PCYC.

From their free Newborn Program, Babies and Toddlers Program and Learn to Swim classes, to their Stroke Development classes, Little Snappers has something for all ages and abilities. Their two locations make getting to class convenient. Check out more about Little Snappers on page 45.

Free sausage sizzle and a gift bag for those that sign on.

Senior men and women players will be there to have a

P 4751 6111 www.littlesnappers.com.au

Want to join a family club focussed on kids having fun and enjoying their sport?

www.pakmag.com.au | January 2018 41

After School Sign On

PAUL SADLER SWIMLAND Paul Sadler Swimland provides swimming lessons in a tension free and exciting environment for kids over the age of three. Children will develop life-saving swimming skills while having fun and learning to love the water!

P 4779 4647 www.paulsadlerswimland.com.au

SPORT READY STEADY GO KIDS Children aged between 18 months – 6 years can learn a wide range of fun and games and keep moving with Ready Steady Go Kids Townsville. Sara and her coaches make it their goal to teach children new skills, build their confidence and encourage positive attitudes towards exercise. By changing the sports every two weeks, it will help keep children engaged and interested in the program.

P 1300 766 892 www.readysteadygokids.com.au

RUGBYTOTS Rugbytots Townsville is a play based program for 2 - 7 year olds designed to develop your child’s physical and social skills whilst having fun based on the skills of rugby. they offer sessions throughout the week and on weekends at various Townsville locations for boys and girls in 3 different age groups. Term 1 sessions will begin at the end of January.

To book your spot visit their website to secure your child’s place and assist your child’s development. Be a part of this program today!

P 0407 731 647 www.rugbytots.com.au

TOWNSVILLE NETBALL With 10 clubs to choose from and teams for all ages, why not get your child into netball? Head down to Townsville Netball Courts on Wednesday, 24 January from 5.00pm to 8.00pm for the 2018 Sign On. P 4778 4794 www.townsvillecity.qld.netball.com.au

TOWNSVILLE CENTRAL LITTLE ATHLETICS Townsville Central Little Athletics provides a modified athletics program for 4 – 17 year olds. Little Athletics meet on Saturday Afternoons. Not sure if athletics fits in

42 January 2018 | www.pakmag.com.au

with your child’s interests? A free 2-week trial is offered!

Whether you’re just starting out in the world of athletics or you’re an intermediate athlete, Townsville Central Little Athletics will make your time worthwhile.

Sign on day is on Saturaday, 24th February between 10.00am – 12.00pm at Queens Park.

P 0429 055 504 www.laq.org.au

NORTH WARD SANDCRABS Looking for a family friendly Rugby Union Club? North Ward Sandcrabs offers teams for boys and girls 6 years and up – no experience necessary! Team training is on Thursday nights with Games happening on Friday nights. The season commences on Friday, 2 March and runs through to September. North Ward Sandcrabs is all about having fun and enjoying the game.

Sign on day is on Thursday, 8 February.

P 0407 572 191 E jane_waters@yahoo.com FB North Ward Sandcrabs

TOWNSVILLE BASKETBALL Has your child always wanted to try basketball? Now is their chance to join this exciting high-energy sport. They will learn how to play as part of a team and make some new friends this coming year. Townsville Basketball Club Sign on Day will be on Saturday, 3 February from 9.00am - 12.00pm Registration Fees $150.00 - $190.00 Game Fees 2 Seasons $220.00 - $340.00 (Feb - Nov) P 4778 3400 E rec@townsvillebasketball.com www.townsvillebasketball.net.au

OTHER ACTIVITIES ILLUME LEARNING Illumine Learning provides assistance to ensure that students with diverse learning needs receive the help they need to reach their full potential. Existing to support parents and students alike, the staff consists of professionals in the fields of disability and education. With Illumine Learning, your child will receive personalised support, with the option for a consultant to come to you at a time that suits your schedule or online Skype consultations.

P 0423 966 516 www.illumelearning.com.au

44 January 2018 | www.pakmag.com.au

Advertorial

Kylie Ashley-Cooper: Denise Paxton: Owner Owner OF Little Snappers OF Little Snappers Swim Swim School Riverway School Northside What I love about owning and operating a Little Snappers Swim School is that we are boutique and private. Our program is modern, award-winning and we focus on safety skills, but we do this through fun. Best of all, we teach children a love and respect for water.

Recently my long-time swimming mentor, Chris Dellit, offered me an opportunity to open a Little Snappers Swim School in Rasmussen. Chris and her son Mark Dalle Cort, formerly of the Cowboys, have developed a specialised program that incorporates child development principles through a philosophy of ‘love and laughter’.

As a mum to a very busy 18-month-old, I understand the importance of water safety for children and how crucial it is to begin formal lessons at an early age. I particularly love the initiative we have here on providing free lessons for two and three-month-old newborns. There is no greater gift you can give a child than teaching them to swim. And there is no greater gift for me than seeing the joy swimming can bring to a child.

There have been many different philosophies at each school I have taught at over the last 25 years, but my own personal philosophy of teaching from the heart is the same as Little Snappers’. This gentle way of teaching has always been natural for me, and I’m so honoured to be spreading this message to Townsville families through the award-winning Little Snappers program at my centre in Deeragun.

One of the most important aspects of the Little Snappers program is the smaller class sizes. With only three to a class for Learn to Swim and four per class for babies and toddlers, it allows my teachers and I one on one time with each student, maximising progress and results.

And, the unique certificate program that we offer allows parents to track and monitor progress throughout their child’s journey at interactive parent kiosks. I love seeing a child with their first swimming certificate. Often a swimming certificate is the first a child will have in their life, which makes my job even more special.

www.pakmag.com.au | January 2018 45

snapped

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1. Robert, Emily & Theodore 2. Daniel getting cuddles from Grandma Mariam 3. Rylan & Sharna 4. Spencer, Jacqui & Andrew 5. Landon, Nikita and Andrew 6. Ewan, Clarissa & Michael 7. Kelli, James, & Evie 8. Gemma & Delta

46 January 2018 | www.pakmag.com.au

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Mater Snapped

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Photography thanks to: Josephine Carter - 0455 295 416 www.josephinecarterphotography.com

9. Iga, Isaac & Uris 10. Regan, Sophie & Michelle 11. Heidi, Paul, Bronte & Buddy 12. Leanne & Kenzie 13. Sophie & Annie 14. Samantha, Billy & Ben 15. Olivia & Sarah 16. Kaylene, Oliver & Eric

www.pakmag.com.au | January 2018 47

Adult Education

New Year, New Skills STORY Kalisha Fitsch

January is all about New Year’s resolutions and starting fresh. Sticking to your resolutions isn’t as simple as some people make it seem; quitting chocolate for some just isn’t that realistic! However, not all resolutions need to be about quitting. In 2018, why not have resolutions that’ll make you much happier than quitting chocolate? Make a resolution to learn something new.

Here are some options that may just inspire a new resolution for you:

Hairdressing and Beauty If making other people happy by making them look great, makes you happy, then this is for you. Gain skills that will improve your self-esteem, by learning how to make yourself look your best, and that could also lead to a new career. You could even start your own business from home with these skills.

Responsible Service of Alcohol (RSA)

Learning first aid and CPR is really something that everyone should do. Not only will you learn skills that could make all the difference in somebody’s life in a time of need, for some jobs it is actually a requirement to hold a first aid certificate.

An RSA qualification is an incredibly popular course as it is required in many work environments. Learn how to responsibly serve alcohol, identifying customers to whom service may be refused and much more. A great course if you might be considering a job in the hospitality industry soon, and having this qualification means you’re a multi-skilled employee who is more desirable to employers.

Cooking

Massage Therapy

Perhaps you love food but are bored with your repertoire of recipes (aren’t we all). Cooking classes are an excellent way to expand your family’s menu options.

Be inspired and learn new skills that will help you to create more scrumptious and nutritious meals. Your family’s health starts with you!

Learn skills that will give you the ability to help family and friends out with injuries and chronic pain issues.

Whether for yourself or for a career, this course will have everyone asking you to work your magic.

First Aid and Cardiopulmonary Resuscitation (CPR)

Aged Care Working in aged care and assisting with the specific needs of the elderly is incredibly rewarding. Gaining skills for this industry could see you making a significant difference in the lives of these vulnerable members of our community.

There are so many options available so make sure you choose a course that really interests you and is delivered in a way that suits your life situation. Many offer online options so you can study from home too.

So, whether you’re looking to learn for personal growth or are wanting skills to advance your career, take the leap this year and study something new because you just never know where it might take you.

www.pakmag.com.au | January 2018 49

Advertorial

Inspiring achievement Let Jobtrain inspire you to achieve your personal and professional goals in 2018.

Whether you’re looking to enhance your skills through a short course or change careers and study a full qualification, Jobtrain offers programs tailored to meet the diverse needs of the Townsville community.

Delivering accredited work ready courses in business, individual support and mental health, Jobtrain’s flexible, supportive learning environment and commitment to face-to-face training sets it apart from other registered training organisations.

Jobtrain graduate Eileen Newman said the supportive and focused trainers, along with the different learning options meant that she was able to manage her studies around full-time work and stay motivated to achieve her Certificate IV in Training and Assessment in 2016.

“Working full time and having a family means my time is limited. With determination and the encouragement and support of the trainers, I was able to understand the course work and achieve my desired goals,” Eileen said.

“When I started my studies, I was working as an administration officer at Life Giving Psychology

Resolutions. With the knowledge and skills I have gained from my qualification, I am now the Practice Manager.

Jobtrain has inspired me to achieve even greater employment outcomes and I am currently studying a Certificate IV in Mental Health at Jobtrain.”

Enrolments are now open for 2018.

Contact one of the team today to discuss how Jobtrain can help you tailor a training solution to suit your individual needs.

You may be eligible for fully funded training under the Skilling Queenslanders for Work Program. Other funded training options are also available subject to eligibility.

Jobtrain has been delivering high quality vocational education to individuals and businesses in Townsville for more than 30 years.

Contact details T 07 4723 1666 E enquiries@jobtrain.org.au www.jobtrain.org.au

www.pakmag.com.au | January 2018 51

Healthy Recipes

Lunchbox Snacks

by Julie Goodwin

Mini Banana and Strawberry Loaves - Makes 8 servings.

Samosa Patties - Makes 8 servings.

Ingredients

Ingredients

3 Sanitarium Weet-Bix™ finely crushed 1 ½ cup wholemeal self-raising flour 1/3 cup sugar 250g punnet strawberries, hulled & diced 1 egg, lightly beaten 3 tablespoons light olive oil 3 very ripe bananas, mashed 1 cup So Good™ Almond Milk

4 Sanitarium Weet-Bix™ finely crushed 500g potato, peeled and chopped 500g sweet potato, peeled and chopped ¼ cup grated cheese ½ cup frozen peas and corn, steamed ¼ teaspoon curry powder ½ teaspoon salt 1 egg, lightly beaten 2 tablespoons oil

Method Place Weet-Bix™, flour, sugar and strawberries in a large mixing bowl. Combine egg, oil, bananas and almond milk in a separate bowl.

Fold liquid ingredients gently into dry ingredients until just combined. Spoon mixture into lightly greased 8 hole loaf tin tray.

Bake in a moderate oven, 180ºC, for 30 minutes or until golden.

Julie’s Tips •• These mini loaves can be made into muffins if you do not have a small 8 hole loaf tray.

•• These loaves freeze well and can be taken from freezer and popped into lunch box.

•• Use ¾ cup wholemeal self-raising flour and ¾ cup white self-raising flour for a lighter result.

Method Place all potatoes in a saucepan and cover with water.

Bring to boil then reduce heat and simmer until soft.

Remove from stove, strain and mash. Place in a large bowl mashed potato, cheese, peas and corn, curry powder, salt and egg. Mix well.

Form into tablespoon size patties and roll in crushed Weet-Bix™. Heat oil in a frypan and cook potato patties until golden on both sides.

Julie’s Tips •• Make using Gluten Free Weet-Bix™ and the recipe is then Gluten Free.

•• Can place on a lightly oiled oven tray and lightly oil top of patties. Bake in a moderate hot oven, 190ºC, for 30 minutes turning half way through cooking time.

www.pakmag.com.au | January 2018 53

Celebrate

AUSSIE AUSSIE AUSSIE Our country is known for its stunning nature, captivating wildlife and our own distinct style of celebrating. We celebrate simply with barbecues in the backyard, swimming in the pool and having an all-around great time with friends and family. So, next time you have an Aussie-style celebration, impress your guests with these simple entertaining tips: Pretty patterns. For a playful summery outfit, adorn yourself in an adorable papaya coloured jumpsuit covered head-to-toe in patterns of palm leaves and berries. Incorporate this theme into your BBQ decorations by laying out some patterned decorative pillows for your guests.

Tabletop décor. Reuse empty Australian beer bottles and sandwich spread containers as a vase for native flora. Not only is this economical but it gives a distinctly Australian feel to your setting, too. For something a little more modern but just as easy, grab some bright flowers from the yard and attach them to the outside of wine glasses with cute little pegs. This will ensure everyone knows which glass is theirs throughout the celebration. Just be sure not to use poisonous plants.

Savoury flag. If you have plans of serving up a classic pie, then make it a rectangular one. Make some small cuts in the pastry to form the stars of the Australian flag. After baking, finish your creation by drawing on the Union Jack with tomato sauce. This takes minimal effort and will have everyone saying, “Wow!” Layered lamingtons and Pavlova topped cupcakes. If you’re looking to make your snacks a little more interesting, with a little more effort, you’ll be sure to impress your guests. Instead of serving regular lamington squares, create lamington cupcakes.

You can even top them with a little cream and jam if you’re feeling extra fancy. Pavlova is an Aussie BBQ staple. While you’re whipping it up, why not whip up a little extra meringue to top some delicious vanilla cupcakes, add passionfruit pulp and seasonal sliced fruits, and voila! These creations are available to buy at Cakes Annietime, so next time you’re in Cairns stop in and try out her delicious range.

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1. Nala Jumpsuit in Papaya - RRP $189.00 - www.gypsett.com.au 2. Australian Flag Pie 3. Pavlova and stacked lamington cupcakes RRP $5.50ea - www.cakesannietime.com.au 4. Zakkia Dot Vase Terracotta - RRP $31.00 - www.korufurnitureandhomewares.com.au 5. Australian classics used as vases 6. Australian flora on glasses www.lenzo.com.au 7. Kelly Koala Dingaring - RRP $20.00 www.ellej.com.au 8. Bonnie & Neil Cushion Daisy Multi - RRP $149.00 / Bonnie & Neil Cushion Heiloom - RRP $158.50 www.korufurnitureandhomewares.com.au 9. Weber Summit E470 Premium LP. Premium Gas Stainless Steel Barbecue. Large 4 Burner BBQ with Side Burner, Sear Station, Rotisserie with Infrared Burner.

Exclusive in Cairns to Turners Home Appliances - RRP $4299.00 www.turnershomeappliances.com.au

WIN!

SIZZLING SUMMER GIVEAWAYS 1

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1. Smiggle Back to School - RRP: $51.85 - www.smiggle.com - Smiggle has a range of colourful essentials that are bound to make heading back to school that bit cooler! Check out just some of the huge range of goodies, gadgets and gizmos released especially for back to school! This fabulous prize is available in purple, light blue, green and black.

2. Pilot Pen Back to School Kit - RRP $65.00 - www.pilotpen.com.au - Get organised for the new school year ahead and pack up your pencil case with the latest range of pens from Pilot Pen! Each pack contains a range of 13 excellent Pilot pens, an eraser, stamp and pencil case. 3. X-Shot Bubble Ball - RRP $49.99 - Available: Kmart, Target, Big W and Toys “R” Us - X-Shot Bubble Ball is the hottest new item that takes contact sports to the extreme! Run, Crash, Roll and Smash with its durable material and easy to inflate system! The Bubble Ball can inflate up to 1.2m and withstand tremendous impacts! Use it in your backyard or in a sports field and get your game on! Blue team against Orange team! Who will be the last one standing? 4. Grit Fluxx - RRP $180.00 - www.gritscooters.com.au - This cool scooter has a strong skeletonised down tube 4” wide and 18” long alloy deck with integrated grind rails, Grit’s flex brake, soft feel grips, super smooth 110mm alloy core wheels and high-quality bearings. Choose from four awesome designs.

56 January 2018 | www.pakmag.com.au

WIN!

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5. The Mermaid With Pink Hair - RRP: $114.98 - www.wallartprints.com.au - Inspire little minds with beautiful art for kids. ‘The Mermaid With Pink Hair’ by talented Australian artist Kylie Box is printed on premium canvas, delivered stretched and ready to hang. 6. Schick Hydro Silk Summer Pack - RRP $40.00 - www.schick.com.au - Go beyond a close shave this summer with Schick Hydro Silk, clinically proven to provide long lasting hydration. Hydro Silk features water-activated Hydra-Renew serum, formulated with Shea Butter, which hydrates after shaving, keeping skin smooth and refreshed. Hydro Silk, has 5 curve sensing blades that provide an incredibly close shave and unique skin guards that help protect skin from irritation. 7. Yumbox MiniSnack - 3 compartment Ami Green - RRP $26.95 - www.biome.com.au - With three compartments and a single leakproof lid, it is suitable for adults and children who pack healthy snacks. The YumBox MiniSnack is 100% BPA free, Phthalates-free, CPSIA and FDA compliant. Biome Eco Stores provides Australia’s largest range of eco-friendly products in-store and online, offering deliveries nation-wide. From natural skincare and green cleaning to safe, reusable water bottles and food pouches, Biome helps Australians live waste free, toxin free and ethically.

www.pakmag.com.au | January 2018 57

DADDY DIARY Can you believe it’s 2018? We made it, Townsville.

Take a bow. But of course, the hanging of a new wall calendar also comes with that yearly side dish that many of us dread; the big ‘R’ word, ‘Resolutions’.

Those rules that we’re supposed to live our lives by for the next 12 months. But this year, instead of jotting down my own resolutions (that are usually forgotten about mid-January), I thought I’d set out some resolutions my wife and I would love to see our three-and-a-half-yearold daughter Matilda live by. If our little one was to use the below list as her life guidelines for 2018, it would certainly be a good year. So here we go: Resolution 1 - I will eat my meals without a fuss (including vegetables), and I’ll stop trying to feed chicken nuggets to the cat when I think Mum and Dad aren’t watching.

Resolution 2 - I will expand my library of favourite books. Bedtime stories can be more than Aaron Blabey titles, and I accept that Dad has read Thelma The Unicorn so many times he no longer needs the book to recite the lines.

Resolution 3 – I will stop picking up the cat and carrying him from room to room like he is my personal handbag.

I should let him use the legs God gave him. And, even

though it happened only the once, I promise I won’t pick any more treasures out of his litter box.

Resolution 4 - I will sleep in until at least 7.00am on weekends. If I do wake up earlier, I won’t bust into Mum and Dad’s room making as much noise as the cast of Wicked during their big final number.

Resolution 5 – I will broaden my television viewing horizons. Life is more than The Wiggles, Peppa Pig, Paw Patrol and the Go Jetters. I will also resist the urge to chuck a full-blown tantrum when Dad tells me Jimmy Giggle has gone to bed and it’s time to put the news on.

Resolution 6 - I will pick up after myself.

Resolution 7 - I will blow my nose, and I won’t fight off my parents when they’re only trying to wipe the gross boogers away.

Resolution 8 - I will stop splashing water out of the bathtub; the bathroom isn’t Wet ‘n’ Wild and shouldn’t be treated as such.

Resolution 9 - I will resist the urge to jump on freshly made beds; they are not trampolines.

Resolution 10 - I will continue to be the smart, funny, life-loving little girl I have developed into over the last 12 months. I will keep blessing the lives of the people who love me by just being myself, and I will continue to love them back just as much as they love me. In 2018, I will keep growing into a beautiful, caring and intelligent little girl. I will be me.

You know what? Scrap the first 9 resolutions. As long as Resolution 10 happens, I’ll be the proudest father in the world. Happy New Year Townsville.

Cliffo Hit 103.1 Townsville

58 January 2018 | www.pakmag.com.au