PakMag Townsville - November Issue 48 2014

RAISING BOYS FEATURE STORY

CHRISTMAS GIVEAWAYS

BIRTHDAY

COVER PHOTO Ashley @ Spruik Photography

PAKMAG TURNS 4

Free ISSUE 48 / NOV / 2014 TOWNSVILLE

44 IN THIS ISSUE

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06 #TRENDING

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08 RAISING BOYS Feature Story

HELLO Hello and welcome to the November edition of PakMag. Last month I was recognised as finalist at the 2014 Telstra Business Women’s Awards in Queensland, an achievement seven years in the making, which has finally given me the courage to share my story and even a cover shoot with my boys.

11 TRANSITION TO HIGH SCHOOL School Series 15 SOCIAL SKILLS Parenting Series 17 BUMP & BUB

After years of celebrating other women in Business I finally felt comfortable (well, sort of!) in sharing a little insight into why PakMag is here and still going strong. Here in Townsville we are celebrating our fourth birthday which is a milestone in itself so, from the bottom of my heart, thanks so much for all of your continued support.

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I would also like to thank everyone who came along to our Halloween Party at North Shore- what a great event, you all looked amazing! In this edition we have some great ideas for Christmas and loads of prizes to win.Until next time, have a fantastic month, and don’t forget to tell everyone you read it in PakMag.

33 ENTERTAINMENT

Bree x

23 WHAT'S ON GUIDE 25 MINI MAG 28 READ 35 INTERVIEW WITH BREE JAMES

PakMag Publisher 36 HOME

Outdoor Spaces 41 DIY HOME 43 PARTY GUIDE

BREE JAMES / PUBLISHERS NOTE

44 CHRISTMAS GIVEAWAYS 47 GET THE LOOK CHRISTMAS

Net Distribution Per Issue 10,000 CAB Publisher Statement Period ending 30th July 2014

48 SNAPPED 50 LUNCH BOX

PAKMAG HEAD OFFICE P 4053 3331 F 4053 3350 E info@pakmag.com.au T #pakmag SALES P 0499 725 624 PO BOX 761 Hyde Park QLD 4812 FB www.facebook.com/pakmag ON THE COVER MODEL Bree, Jordan and Sean PHOTOGRAPHY Ashley @ Spruik Photography WEBSITE www.spruikphotography.com.au STYLING Gerlinda Aras HAIR Kellyanne Zig Zag Hair DISCLAIMER No part of this magazine, including the advertisements within it may be reproduced, in part or in whole without the expressed permission of the editor. Whilst the greatest of care is taken to ensure that the information in the magazine is correct at the time of going to press, readers are advised to check details before visiting. The publishers cannot accept responsibility for errors, inaccuracies or omissions. The expressions expressed within PakMag are not necessarily the views of the publishers, but those of individual writers.

TSV Sales Star Alisyn

Admin Ace Kelly

Design Diva Sara

Dazzling Designer Emma

Grand Poobah Bree

Epic Editor Carly

Sales Guru Angelina

MKY Sales Superstar Deb

Sales Golden Girl Tammy

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#TRENDING

WHAT'S TRENDING NOV EMPOWERING BIRTH MAGAZINE NEW GENTLE BEGINNINGS ISSUE WEB www.birthgoddess.com.au/empowering-birth-magazine/ RRP $7.95 per issue

GIVE AWAY

Empowering Birth Magazine is an exciting international publication for the conscious thinking modern woman who would like to have a positive experience through pregnancy, birth and beyond. Don’t just be tech savvy - be birth savvy!

Pinky McKay reveals nature’s best newborn immune booster, discover the wonders of rebozo with Orgasmic Birth's Debra Pascali-Bonaro for more comfort and ease to rock your birth.

Be inspired by our joyful birth story; learn the secrets of mother with baby bonding; cook up a delicious lactation soup and our midwife explores your deepest questions.

WIN

OUTLANDER COVER Paperback BOOK Diana Gabaldon PUBLISHER Random House

Expecting and anxious? Irritable? Sluggish? Find out how to remedy common imbalances in ways you least expected and much more!

GIVEAWAY of latest issue to all new subscribers in the month of November!

PLANES & MINNIE ON THE GO PACK

Outlander, the first book in a series of eight, was originally published under the title Cross Stitch in 1991 and weaves an epic tale of time travel, adventure and romance across the centuries.

RRP $32.00 pack

Twentieth century nurse Claire Randall, on a second honeymoon with husband Frank after a lengthy separation due to World War II, travels through the mystical standing stones of Craigh na Dun and awakens in the 18th century. Her adventures eventually find her in the arms of Scottish highlander Jamie Fraser.

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Now a major TV series, this is the book that started it all and won over a legion of female fans the world over.

WIN a copy of the newly released TV series tie-in edition of Outlander.

ENTER www.pakmag.com.au

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Zak! Australia’s partnerships with Nickelodeon, Sesame Street, Mattel and Walt Disney (to name just a few) means kids can enjoy their favourite characters year round in school bags. Available from a range of retailers including Target, Woolworths, Coles, Aldi, Kmart and Big W.

WIN

WE LOVE

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CALLING ALL BALLERINAS! The Wish Upon a Ballet Star competition will give one ballet-loving Queensland child the chance to win the ultimate year of ballet, including a walk-on role in Queensland Ballet’s The Nutcracker.

Ten finalists will be drawn on November 25 with the winner announced in December. The lucky major prize winner will not only get to take their very own spot on stage for The Nutcracker, but the prize will include flights and accommodation (if the winner resides more than 100km outside of Brisbane), a family pass to The Nutcracker performance, a poster signed by the Queensland Ballet company dancers plus a family pass to each main stage production of Queensland Ballet at QPAC in Brisbane for the 2015 Season and a special behind-the-scenes tour of the Queensland Ballet.

Parents and guardians can nominate children aged between 3 and 12 online via facebook.com/QldBallet by uploading a creative photo and 25 word entry.

TRIANGL BIKINI WEB www.triangl.com RRP $97.00 Triangl bikini: ‘Milly’ pictured in Santa Rosa Splash.”

WE DON'T WANT TO SEE YOU DOING IT AGAIN!

OFFICIAL WARNING issued on: to:

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LIGHT TREE

BY SLIDE DESIGN WEB www.lussostore.com.au RRP $215.00 Lightree is a floor lamp with an essential, bold design. It re-interprets the traditional mountain pine and adds a special light and colour to the Christmas atmosphere.

Designed by Loetizia Censi 45cm high.

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RUBY OLIVE WEB rubyolive.com.au

for the following naughty behaviour:

witnessed by:

PMBD

PakMag Behaviour Dept.

OFFICIAL ARNING OFFICIALWWARNING WE DON'T WANT TO SEE YOU DOING IT AGAIN!

ELF LETTER (PRINT) issued on: to:

for the following naughty behaviour:

Get your printable letter witnessed by: to fill out from Santa's Elf, for all naughty children.

PMBD PakMag Behaviour Dept.

PRINT your copy off PakMag's website www.pakmag.com.au

WIN

Ruby Olive Jewellery and Accessories comes from the colourful imagination of founder Skye Anderton. Skye has been involved in the Jewellery and Fashion Accessory industry for over 14 years, with experience in design, buying and product development. Based in London for 8 years, she moved back to Australia in 2010 and Ruby Olive was born. Skye was the recent winner of the 2014 Telstra Young Business Woman of the Year (Queensland) award and will represent the state in Melbourne on November 23. Best of luck Skye from all of us at PakMag! WIN a $50 gift voucher from Ruby Olive. ENTER www.pakmag.com.au

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RAISING BOYS

Raising Boys STORY Carly Hammersley

Let’s face it. Boys are just… different. In recent years there has been much debate about the effects of gender stereotyping children and even a movement known as gender-neutral parenting.

Regardless of your stance and the environmental factors they may experience during their early years - many mums and dads will tell you boys seem to have something hardwired that just makes them different from their sisters, female cousins or classmates.

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or mums, parenting a little girl can often come naturally.

There is always the option of falling back on your own childhood memories to guide you as a parent.

Even if you grew up with brothers, there are some aspects of raising boys that just can’t be prepared for.

From the infatuation at a very young age about certain (ahem!) body parts to the rough and tumble of daily play here are some things mums have told us they wish they’d known.

HE WILL LOVE YOU LIKE NO OTHER Boys can be boisterous, abrupt, rough and above all, larrikins - but they can also be incredibly gentle and loving, loyal and proud. It’s often said that a little girls first love is her father; the same can be said of little boys. The relationship mums have with their sons is often unparalleled. Any woman who has ever had a mother-in-law knows that the mother-son relationship is a mighty one indeed. Mums will also speak fondly of the joy of seeing their partner and son bond - whether it be over lego, sports or dolls.

BOYS LOVE PLANES, TRAINS AND THINGS THAT GO BUMP! Even if you go to pains to stock the nursery and play area with play kitchens and unisex doll houses, chances are your little guy will seek out anything with wheels that drives, digs, mixes or flies. Matchbox cars

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will seem to breed in your handbag and you’ll be able to extract a solid 30 minutes of entertainment watching activity on a construction site.

BOYS DON'T STOP MOVING There is just something in their nature that doesn’t allow them to sit still. From the moment they get out of bed in the morning to the moment you tuck them into bed at night, they will bounce from one thing to the next, scale the dining room table and give you a near heart attack approximately every 15 minutes. Their daredevil side will only grow as they get older - from scooters, to bikes and skateboards - chances are you will spend a decent amount of time patching up skinned knees or driving them to Emergency.

CLOTHES SHOPPING IS EASY AND THE ARGUMENTS ARE FEW! Anyone who has a little girl, as well as a boy, will tell you dressing a girl can be a much tougher challenge!

Dresses, skirts, tops, hairbands, clips, matching hats and later - jewellery. It is endless. Then they start deciding they simply must have a say in what they wear and dressing a girl becomes a lesson in patience and fashion styling every. single. day! On the whole, boys are much easier to dress and buy for.

A range of t-shirts (long sleeve for winter, short sleeve for summer), jeans and shorts - and you’re set.

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PENIS OBSESSION It really is true - it starts from a young age. From the moment they’re aware of it, boys are obsessed with their body parts. The size comparisons seem to start almost as soon as they’re able to talk and when you start toilet training be prepared for pee to be EVERYWHERE. BOY HUMOUR Boys seem to come with their own rudimentary versions of “Dad” jokes.

You can almost guarantee at some point you will be called “poopy head” or “poopy bum”. “They have to incorporate poo into anything and everything,” Bree, a mum of two boys, said.

MUM'S INSIDE WORD “The boys were both playing in the backyard and I looked away for a few minutes to turn back and see Harrison doing a squat and wiping his butt with leaves. When I asked him what he was doing, he proudly exclaimed he was ‘being a nature man’!” - NATASHA, MUM TO HARRISON AND COOPER.

“Charlie has a fascination with slimy worms, slugs, snails and all things gross.

He keeps putting them in my tupperware to keep as pets.” - ROBYN, MUM TO CHARLIE AND WILL.

“Jack at three years LOVED Dora and of course everything Dora was pink but since that was his favourite colour no problem! He asked Easter Bunny for pink Dora PJs which he got and wore proudly until they were far too small for him.” - CATHERINE, MUM TO BRAD, JACK AND IMOGEN.

DON’T COMPARE YOUR BOY TO GIRLS It’s scientifically proven that boys develop and mature at a different pace to girls. They mature more slowly, particularly when it comes to language development, social skills and their fine motor skills.Try to resist the temptation to compare your son to your daughter, or a friend or family member’s little girl. Just like girls, they will mature at their own pace, intellectually, physically and emotionally. Sometimes that means they’re still very much a boy trapped in a man’s body by age 25 (just ask any woman who has dated one!) - but think of it this way - he’ll still be your little boy regardless.

“Fascination with his penis. Determined to work out how far it can stretch and doing the "helicopter dance" around the lounge room. The way he was automatically a bloke from birth, and hung out with blokes, and did blokey things, despite no gender stereotypes in our house. They seem to come complete with in-built bum and fart humour.” - KIRSTEN, MUM TO ANGUS.

“Ollie loves playing mums and dads, looks after all the other kids at daycare and rocks his Elsa dress, but is right into cars, trucks and bum jokes.” - LIZ, MUM TO OLLIE AND ABIGAIL.

“Beautiful! The bond and connection you have with them is just pure adoration! They are clingy and sensitive one minute and big brutes the next.

I love raising my boy. Watching him soak everything up then make a big joke out of it a week later! Clever little things they are.” - ANNALISA, MUM TO KYIUS.

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SCHOOL

Making the BIG Leap to High School The new year will bring with it a big change in secondary education for Queensland. In 2015, year seven will move from its traditional primary school base into high school.

That means all students who have been in year six and seven in 2014 will commence junior secondary school education next year.

STORY Jenna Mottin & Julie Sexton

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he transition from primary to secondary school can bring with it ups and downs. The majority of students will move on to their new schools and thrive on the challenges that secondary school offers, such as a range of different teachers and specialty subjects, whole-class debates, moving from class to class and navigating a timetable. For some students however, these exciting changes can cause upheaval and stress, particularly those with learning delays or difficulties, who may be frightened to leave the security and support of their known environment - their primary school.

Without careful planning and support, this transition into the next step in their education can cause extra anxiety for the students.

Parents can become attuned to when their child is struggling with the primary school curriculum and the

thought of their child having to not only face a much more complex academic level as well as being subjected to social interactions with hormoneraging teenagers is enough to drive any parent into a state of despair.

Being prepared for what is to come in those first few days and weeks of high school life will go a long way to smoothing the way.

Children with anxiety often benefit greatly from familiarisation. Many high schools host orientation days to allow for this familiarisation process however for a small number of children this is not sufficient. One way to reduce anxiety is to take photos on the ipad or iphone of the home rooms where they are likely to be, the port racks, the toilets, the manual arts building, home economics rooms, with the school’s permission of course.

Encourage your child to flick through the pictures

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at their own pace on a weekly basis over the summer holidays and use the pictures as a talking point.

SCHOOL

The visual representations of the classrooms can also lead onto the practice of reading timetables. Make up a few mock timetables (focusing only on one day at a time) so that your child becomes confident in reading timetables. With reference to the timetable you can ask them what types of school equipment they would need for the different subjects (for maths they need to make sure they have their protractor, calculator and maths grid book for example).

Once you have their booklist you can help their organisational skills by coordinating their books into their subjects. A great idea is to place the same sticker on all of the items

required for one subject - perhaps for science a teenage mutant ninja turtle sticker in the bottom right corner?

When they get their real timetable you can put the corresponding sticker next to each subject on the timetable so that they will remember the equipment for each class.

High school can be a challenging time for any student and all a parent wants is for their child to feel comfortable and to talk to about it.

Adolescents and tweens (that is, students who are between being children and teenagers) often find it difficult to communicate their feelings and thoughts with parents. One way around this may be to encourage them to use a mood diary (checkout imoodjournal app for ipads).

In our busy every day lives sometimes

it can be difficult to make time just to chat about our days. For your high schooler, it is more important than ever for them to know that you care about how their day was and how they are feeling. Try to make time each evening to have a chat. By getting into this daily routine now it will help keep those communication streams open as they get older and may go some way to assisting in setting up a great relationship where they feel they can continue to share with you their thoughts and feelings during their teen years.

Jenna Mottin and Julie Sexton are Speech Pathologists at TalkNQ. If you have concerns about your child’s vocabulary development, please contact 0467 239 554 or visit www.talknq.com

TOP TIPS FOR STARTING HIGH SCHOOL • Be positive and enthusiastic. Your child is more likely to look forward to starting high school if you’re positive about it.

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Attend orientation events. Most high schools offer an open day in the second semester where grade six students and their parents can attend, meet teachers and tour the facilities.

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Find a school buddy for your child. This may be a neighbour’s child or an older playmate. Some high schools have their own ‘buddy system’, where older children at the school look out for new students.

• Understand the school routine. Being familiar with timetables, breaks and start or finish times can help your child to know what to expect from their school day.

• Be prepared ahead of time. Involve your child in getting their books, uniform and travel pass organised well in advance, so they feel reassured and don’t have to worry.

• Visit the school over Christmas holidays, if possible. Stroll around the grounds, familiarise your child with the location of the toilets, office, lockers and sports facilities.

• Figure out the travel route. Talk with your child about how they will get to and from school, and explore the route with them a few times before they start.

•

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Encourage your child to talk about their feelings. They may be anxious about making the transition to high school or they may experience difficulties settling in once they start.

Reassure them that it’s normal to have mixed feelings about starting a new school.

All children will experience friendship problems at some stage while growing up. Experiencing conflict with friends can help children learn valuable skills in communicating, and negotiating. Some children however find it particularly difficult to make and maintain friendships.

STORY Megan Colahan

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It is often assumed that children will naturally learn social skills. To some extent this is true. Children learn from their environment, from observing other children and adults interacting, through playing and talking with others, from trying out new things, being allowed to make mistakes and learn, and from doing things with their family and classmates.

However for some children they also need to be taught social skills through explicit instruction.

Some important skills which can be taught to children include greeting skills, joining in, listening and talking, taking turns and sharing, respecting each other’s differences and caring for each other’s safety and well being.

TIPS FOR HELPING YOUR CHILD TO MAKE FRIENDS: • Play with child in an age appropriate way. Have fun and model good sharing and problem solving. Through play children can learn to share, take turns, cooperate and negotiate.

• Encourage your child to accept people as they are. You can like other people even if you don’t agree with everything they say or do.

• Discuss issues relating to your child and their peers and practice good problem solving skills.

• Give your child positive feedback and praise when you observe them taking turns and sharing.

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PARENTING

Social Skills

here are many factors that can contribute to problems with social interaction, including: anxiety, hyperactivity, lack of exposure to other children and play, low selfesteem and a lack of social skills.

• Set your child up for success by discussing the social rules prior to arriving at an event.

• Encourage your child to talk about their thoughts and feelings.

• Ask your child about their day, their likes and dislikes. Encourage them to do the same with you. This allows your child to practice conversation skills and develop an interest in other people’s lives.

• Make up stories about social situations. Pick a character and discuss how the character would behave in different social situations.

The only limit is your imagination!

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BUMP &BUB

ISOFIX There’s a new era in Australian car safety dawning, with the widely used overseas fitting system ISOFIX finally approved for use in Australia.

S

O WHAT IS ISOFIX? Known as several different names worldwide including LATCH in the US and LUAS or CANFIX in Canada, ISOFIX or ISOFIT is the most common term to describe the system which has become a standardised international way to fit child seats. ISOFIX provides parents with the easiest, quickest and most importantly the safest way to install a seat correctly. It replaces the need to use car seat belts in the installation of a child seat and instead uses the two standard seat attachment points located at the base of the rear seat - points which are standard in all new cars manufactured from about 2006 onwards.

ISOFIX has been used throughout Europe, the UK and US for several years so the concept is by no means a new one. Many Australian parents, impatient for the system to be legalised in Australia, have taken to Facebook and other social media platforms to declare that they have already been using the technology for years with seats imported from other countries. It is worth noting however that imported seats will still not be legal for use in Australia as there are additional requirements the Federal Government has deemed necessary. This includes the continued use of a top-tether strap as an additional restraining device in addition to ISOFIX. SO WHY USE AN ISOFIX SEAT? All seats and seat belts in cars are designed for the comfort and protection of adult

passengers - not necessarily children.

The idea of a universal car seat fitting system was first put forward in the early 1990s and was designed by some of the safest car makers of our time including VOLVO. The beauty of ISOFIX is that it overcomes the problem of ensuring car seats are fitted correctly by providing dedicated attachment points in the car for 'plugin' child seats. The idea is simple.

Car makers provide small, cheap and inconspicuous attachment points in standard locations in new cars and child restraints are designed with latches on the back to lock onto these with a simple push and click.

Maxi Cosi has become one of the first companies to unveil its new ISOFIX seats here in Australia with the two new ISOGO seats (yes, another variation of the term just to confuse you!) - the Hera Convertible and the Euro Convertible, now available in stores nationwide.

“The reason for introducing the ISOFIX compatible system for Australia is not due to there being any concern with the safety of the current Australian system for installing child restraints (using the adult seatbelt and top tether). There is very strong evidence that Australian child restraints, which use the top tether and vehicle seatbelt to secure the restraint to the vehicle, provide excellent protection to children even in very high severity crashes,” it said.

FOR MORE INFORMATION ON CHOOSING THE RIGHT SEAT FOR YOUR CHILD, VISIT CHILDCARSEATS.COM.AU, ISOGO. COM.AU OR CONTACT KIDSAFE AT KIDSAFEQLD.COM.AU

Families currently using seats without ISOFIX need not panic as authorities have been quick to reassure the public that ISOFIX is just another choice available to parents when it comes to safely restraining their children while travelling. childcarseats.com.au is an initiative of the Child Restraint Evaluation Program (CREP), a consortium of government agencies and motorist organisations who share a common interest in improving safety for children travelling in vehicles. The website has this information for parents:

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BUMP &BUB

Rashoodz Swim Pack RRP $59.90 WEB www.rashoodz.com.au WIN a Rashoodz Swim Pack This adorable Rashoodz swim pack comes with everything you need for a fun day at the beach, swimming lessons or splashing around in the yard. The winner will receive their choice of colour and size in an amazing Rashoodz rashsuit (with attachable hat), a swimming cap, a reusable swim nappy which holds EVERYTHING in, UV400 "Shadez" sunglasses and a Rashoodz swim bag to keep it all in. Deck out your little one this summer in the highest quality, UPF50+, chlorine-resistant swimwear going. Check us out on Facebook and join the Rashoodz revolution today!

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A Modern Woman's Guide to a Natural Empowering Birth RRP $34.95 WEB www.shopbirthgoddess.com WIN an author signed copy of A Modern Woman's Guide A collection of inspiring birth stories, expert tips, practical tools and insights to overcome your fears and reclaim your natural birth power in a modern world. Includes special afterword by internationally acclaimed Dr Sarah Buckley MD. "In the tradition of classics like Ina May’s Guide to Childbirth and Dr Sarah Buckley’s book, Gentle Birth Gentle Mothering, A Modern Woman’s Guide to A Natural Empowering Birth enlightens women to how birth can be – a joyous, transformative, emotionally powerful experience."

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Philips Avent Pack RRP $269.90 WEB www.philips.com.au/avent WIN a Philip Avent Pack Calling all new mums and mums-to-be!

We have three fantastic baby feeding solutions packs from Philips Avent, one of Australia's most preferred and recommended infant feeding brand, to give away!

The prize pack to be won is worth $269.90 RRP and includes a Philips Avent Comfort Electric Breast Pump to help mums comfortably express, and a Philips Avent Natural Glass Feeding Bottle for a natural feeding experience.

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Bedhead Hats

Shnooki Basic Pack

RRP $24.95-$34.95 WEB www.bedheadhats.com.au WIN a $30 Gift Voucher

RRP $80.00 WEB www.shnookisheet.com.au WIN a Shnooki Basic Pack, including a Shnooki Sheet, Shnooki Blanket, and Shnooki Tote

Bedhead believe in making the hats that babies & children love to wear. That is why Bedhead hats are specially designed for the greatest comfort, a perfect fit & achieve the highest sun safety rating UPF50+ Excellent Protection.

Made from soft stretchy cotton jersey in sizes small enough to fit from birth, we make sure there is a perfectly fitting hat for all the fun in your life.

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Shnooki sheets ensure your baby sleeps correctly in the SIDS safe sleep position. Designed by two mums, the Shnooki sheet has a unique design that is easy to use and holds the sheet in place. Simply fit the sheet onto the end of the cot, pop baby on the cot on their back and then use the Shnooki Band to hold it all in place.

Shnooki also have a blanket that can be attached using snap fasteners to keep your baby snug as a bug in the cooler months.

Green Kids Modern Cloth Nappies RRP $62.00 WEB www.greenkids.com.au WIN a Green Kids Modern Cloth Nappies Green Kids will give away 3 x Modern Cloth Nappy trial packs consisting of 2 plain nappies, 2 regular bamboo inserts & 1 bamboo booster valued at $62 each.

Green Kids modern cloth nappies are so easy to use - no pins, no folding, no soaking, no fiddly snaps!

Green Kids nappies are made in Australia, so you know they're good!

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STORY Dr John McIntosh The innovative No-Scalpel Vasectomy technique is fast becoming the world standard in vasectomies and this world-class surgical practice is now available for the first time in some areas of North Queensland.

The innovative new technique allows vasectomy to be easier, less painful with a faster recovery and less side effects. The no-scalpel vasectomy is just that, meaning no stitches or cutting are required.

For families who are sure that they do not want any more children, noscalpel vasectomy is the easiest and fastest procedure that prevents the need for mum to continue taking the

HEALTH= WEALTH IN MANY WAYS STORY Narelle Muller Personal trainer Narelle Muller ponders a study revealing obese teenagers grow up to earn less than those who are not.

We are rapidly heading towards a third of all Aussie kids being overweight or obese. Many of us still think it is ok in our own family, telling ourselves we “eat well” or youngsters will “grow out of it”. We have many comforting explanations at the ready, allowing us to dodge the bigger issue of dealing with diet and activity levels.

We also know an overweight child is likely to grow into an overweight adult.

These facts are scientifically proven.

Still, many remain unmotivated to take the matter to task now, before it’s too late. BUT, did you know obese boys grow up to earn up to 18 per cent less than those who are healthy?

There is no reason to suggest this recent study by Swedish researchers based in the UK, US and Sweden,

pill or other forms of contraception.

This means a reduction in monthly prescription costs, negates the risk of side effects and avoids the possibility of a surprise pregnancy if the pill is missed or doesn’t work – and this can happen!

So how is the procedure done? A single small split in the skin allows access to a section of the tubes which are removed and the ends sealed without any scalpel or stitches anywhere. The minimal trauma means less swelling, bruising, pain, a faster recovery and then back to work fast. A check-up specimen to guarantee effectiveness is done a few months later and using alternative contraception until that negative specimen is obtained minimises the risk of pregnancy.

If you are considering a vasectomy, chat with your GP about the options available and investigate the no-scalpel method for yourself.

should not be true for Australian teens. It is believed the wage difference could be due to obese teenagers being lower academic achievers with potentially reduced social skills.

When you consider research often points to obesity in the childhood years being linked to bullying, low self-esteem and discrimination, it is not so surprising. Studies had already shown obese young women are lower earners.

With the rising trend of weight in Australia posing a dire threat to the national as a whole, the time has come to reign in expanding waistlines – young and old. Weight problems contribute to the rising tide of type two diabetes, coronary heart disease, cancer and strokes.

These combined cost the health service millions every year.

Addressing weight issues in children is tricky, but not impossible. Cutting out sugar, introducing more fruit and vegetables, lean protein and whole grains, while upping activity levels, is the basis of a healthy weight for all ages.

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HEALTH

NO-SCALPEL VASECTOMY AVAILABLE IN NQ!

CONJUNCTIVITIS Conjunctivitis is inflammation of the clear lining which covers the whites of the eyes and the inside of the eyelids. It is usually caused by an infection (either a virus or bacteria), is very contagious and is very common in kids under five.

SIGNS OF CONJUNCTIVITIS ARE: • Redness behind the eyelids and up over the whites of the eyes • Swelling around the eyes (puffiness) • Excessive watering from the eyes and a sticky discharge which dries into a crust during sleep • Dislike of bright lights and sunlight • The eyes may feel gritty and sticky Conjunctivitis is very contagious and your child will be unable to attend daycare or school while there is any discharge from the eye.

The best way to treat conjunctivitis is to gently wipe the eyes in one direction using cotton balls soaked in warm water. Most cases are caused by a virus which means it will get better by itself without antibiotics. Unfortunately this can take anywhere from 2 days to 3 weeks! If there is a lot of pussy discharge, particularly in both eyes, antibiotic eye drops may be needed.

Putting eye drops in a squirmy baby/toddler/child can be challenging to say the least! If it is proving too difficult, just putting the drops in the corner of the eye and letting them run over the eyelashes is usually fine.

Dr. Claire Stewart has a one year old son and works part time as a GP at Fairfield Waters Medical Centre in Townsville.

w w w .pakmag.com.au | N ovem ber 2014

Pamper Me, Indulge Me, Make Me Over.

Consultations starting at $100!

Colour, Style, Wardrobe Audit and Personal Shopping!

Call Gerlinda today!

0410 477 367 www.gerlinda.com.au

What's On Guide

November 01 Sat TOWNSVILLE TOY LIBRARY 23 First Street, Railway Estate townsvilletoylibrary@hotmail.com 9.30am / Cost / Family NORTH QUEENSLAND FARMERS MARKET North Shore Town Centre nqfarmersmarket@bigpond.com 6.00am / Free / Family

BUSHLAND BEACH MARKETS Bushland Beach www.facebook.com/ bushlandbeachmarkets 8.00am / Free / Family

SCHOOL TOUR THE CATHEDRAL SCHOOL 154 Ross River Road, Mundingburra www.cathedral.qld.edu.au 10.00am / Free / Family

PRE-LOVED CLOTHING & BAKE SALE Cancer Council Office Warburton St 9.00am / Free / Family

SAY G'DAY TO JAY KINDY ROADSHOW (Bookings Required) Melvilles Farm 1800 454 639 10.00am / Free / Family

CYCLONE SUNDAY Strand Park 1300 878 001 9.00am / Free / Family

GO SWIM DAY (6-17 Years) Kokoda Memorial Pool www.kokodaspirit.org.au 4.00pm / Free / Kids

CHRISTMAS COUNTRY FAIR CHRISTMAS CRAFT MARKET Junior Assembly Shed, Holy Spirit School www.thecurestartsnow.org/au 8.30am / Free / Family

NEWBORN & FAMILY DROP IN SERVICE Aitkenvale Library 1300 878 001 9.00am / Free / Family

03 Mon

LAST NIGHT AT THE PROMS BARRIER REED ORCHESTRA Townsville Civic Theatre 4727 9797 7.30pm / Cost / Family

BABY RHYME TIME Aitkenvale Library 1300 878 001 10.00am / Free / Family

PRE-LOVED CLOTHING & BAKE SALE Cancer Council Office Warburton St 9.00am / Free / Family

BABY RHYME TIME Aitkenvale Library 1300 878 001 11.00am / Free / Family

02 Sun

Family

04 Tue

WILLOWS ROTARY MARKETS Willows Shopping Centre Carpark www.townsvillerotarymarkets.com.au 7.30am / Free / Family CASTLE HILL PCYC SUNDAY MARKETS Castle Hill PCYC manager@castlehillpcyc.org.au 7.00am / Free / Family

"MINTY PICKS THE WILLOWS ROTARY MARKETS ON 2 SUNDAY AT 7.30AM"

TOWNSVILLE TOY LIBRARY 23 First Street, Railway Estate townsvilletoylibrary@hotmail.com 9.30am / Cost / Family GIGGLES FOR GOD PLAYGROUP Northreach Baptist Church 4723 2371 9.30am / Cost / Family

SAY G'DAY TO JAY KINDY ROADSHOW (Bookings Required) Melvilles Farm 1800 454 639 6.00pm / Free / Family AFTER SCHOOL ARTS PROGRAM - SUPERBUGS Perc Tucker Regional Gallery 4727 9011 3.30pm / Cost / Kids NEWBORN & FAMILY DROP IN SERVICE Aitkenvale Library 1300 878 001 9.00am / Free / Family STORYTIME Flinders Street Library 1300 878 001 10.00am / Free / Family

05 Wed MESSY PLAY BOOKING REQUIRED Aitkenvale Library 4727 8310 10.30am / Free / Family STORYTIME WITH LA LUNA YOUTH ARTS Thuringowa Central Library 1300 878 001 10.00am / Free / Family

06 Thu BELGIAN GARDENS SS PLAYGROUP Belgian Gardens State School Hall 0412 275 995 10.00am / Cost / Kids BABY RHYME TIME Thuringowa Central Library 1300 878 001 11.00am / Free / Family

07 Fri OONOONBA STATE SCHOOL PLAYGROUP Oonoonba State School Hall 0412 275 995 9.00am / Cost / Kids STRAND NIGHT MARKETS Strand Park www.townsvillerotarymarkets.com.au 5.00pm / Free / Family STORYTIME Aitkenvale Library 1300 878 001 10.00am / Free / Family

08 Sat REFLEXIONS DANCE STUDIO "MOVIE MANIA" Riverway Arts Centre www.ticketshop.com.au 6.30pm / Cost / Family NORTH QUEENSLAND FARMERS MARKET North Shore Town Centre nqfarmersmarket@bigpond.com 6.00am / Free / Family RENEGADE HANDMADE MARKET Aitkenvale School Hall

pakmag Leisure

|

FA M i LY

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LiFe

Want to keep up With the latest neWs on facebook?

join our community

www.facebook.com/PakmagTownsville w w w .pakmag.com.au | N ovem ber 2014

What's On Guide

November www.facebook.com/morethanamarket 8.00am / Free / Family DANCE UPON A DREAM Townsville Civic Theatre 4727 9797 7.00pm / Cost / Family BLUEWATER COMMUNITY CENTRE TWILIGHT MARKETS Bluewater Community Association bccmarkets@hotmail.com 2.00pm / Free / Family NEWBORN & FAMILY DROP IN SERVICE Aitkenvale Library 1300 878 001 9.00am / Free / Family

09 Sun REFLEXIONS DANCE STUDIO - "MOVIE MANIA" Riverway Arts Centre www.ticketshop.com.au 2.00pm / Cost / Family WILLOWS ROTARY MARKETS Willows Shopping Centre Carpark www.townsvillerotarymarkets.com.au 7.30am / Free / Family

10 Mon BABY RHYME TIME Aitkenvale Library 1300 878 001 11.00am / Free / Family BABY RHYME TIME Aitkenvale Library 1300 878 001 10.00am / Free / Family

1 1 Tue TOWNSVILLE TOY LIBRARY 23 First Street, Railway Estate townsvilletoylibrary@hotmail.com 9.30am / Cost / Family GIGGLES FOR GOD PLAYGROUP Northreach Baptist Church 4723 2371 9.30am / Cost / Family AFTER SCHOOL ARTS PROGRAM - SUPERHERO TWOFACED PUPPET PART ONE Perc Tucker Regional Gallery 4727 9011 3.30pm / Cost / Kids

CASTLE HILL PCYC SUNDAY MARKETS Castle Hill PCYC manager@castlehillpcyc.org.au 7.00am / Free / Family

STORYTIME Flinders Street Library 1300 878 001 10.00am / Free / Family

MAGNETIC ISLAND MARKETS Horseshoe Bay Foreshore www.whatsonmagneticisland.com.au/ markets 9.00am / Free / Family

NEWBORN & FAMILY DROP IN SERVICE Aitkenvale Library 1300 878 001 9.00am / Free / Family

TOWNSVILLE CROCODILES VS NZ BREAKERS Townsville RSL Stadium 4727 9797 4.00pm / Cost / Family

TOWNSVILLE CITY REMEMBRANCE DAY Anzac Park Cenotaph 1300 878 001 10.30am / Free / Family

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"CHOOKY PICKS THE THURINGOWA REMEMBERANCE DAY ON 11 DEC AT 10.40AM" THURINGOWA REMEMBRANCE DAY Thuringowa Cenotaph 1300 878 001 10.40am / Free / Family

12 Wed

LOUD LOUNGE RELEASE THE RAINBOW CityLibraries Aitkenvale 4727 8310 3.30pm / Free / Family

14 Fri

RECYCLING REVOLUTION POP UP STALL Castletown (near Woolworths) 1300 878 001 9.00am / Free / Family

OONOONBA STATE SCHOOL PLAYGROUP Oonoonba State School Hall 0412 275 995 9.00am / Cost / Kids

STORYTIME Thuringowa Central Library 1300 878 001 10.00am / Free / Family

STORYTIME Aitkenvale Library 1300 878 001 10.00am / Free / Family

MESSY PLAY (Bookings Required) Aitkenvale Library 4727 8310 10.30am / Free / Family MESSY PLAY (Bookings Required) Aitkenvale Library 4727 8310 9.00am / Free / Family

13 Thu BELGIAN GARDENS SS PLAYGROUP Belgian Gardens State School Hall 0412 275 995 10.00am / Cost / Kids RECYCLING REVOLUTION POP UP STALL Stocklands (near Woolworths) 1300 878 001 9.00am / free / Family BABY RHYME TIME Thuringowa Central Library 1300 878 001 11.00am / Free / Family

15 Sat TOWNSVILLE TOY LIBRARY 23 First Street, Railway Estate townsvilletoylibrary@hotmail.com 9.30am / Cost / Family RECYCLING REVOLUTION POP UP STALL Strand Water Park 1300 878 001 9.00am / Free / Family NORTH QUEENSLAND FARMERS MARKET North Shore Town Centre nqfarmersmarket@bigpond.com 6.00am / Free / Family TOWNSVILLE FIRE VS MELBOURNE BOOMERS Townsville RSL Stadium 4727 9797 7.00pm / Cost / Family NEWBORN & FAMILY DROP IN SERVICE Aitkenvale Library 1300 878 001 9.00am / Free / Family

MINI

MAG

26 KIDS MINI MAG

WHAT SORT OF MESS MIGHT A BABY MAKE IF THEY GOT THEIR HANDS ON A MAGIC MARKER? Use your imagination and colour away!

Win One of 60x Double Passes & One of 20x Family Passes

© 2014 Disney

TO ENTER COLOUR-IT-IN & MAIL TO: PAKMAG, COLOUR-IT-IN NOV 2014 PO BOX 7433, CAIRNS QLD 4870 YOU COULD WIN ONE OF 60X DOUBLE PASSES & ONE OF 20X FAMILY PASSES (COMP CLOSES 17/11/14)

NAME___________________________ AGE______________ PARENT/GUARDIAN_______________________________ ADDRESS_________________________________________ PHONE___________________________________________ EMAIL____________________________________________

UNTANGLE OUR DAY

27

Follow the lines to match each Cooper family member with an item from their terrible, horrible, no good, very bad day!

RACE TO THE BOOKSTORE Help mum get to the bookstore reading in time!

Š 2014 Disney

w w w .pakmag.com.au | N ovem ber 2014

28

READ

READ WIN

WIN a copy of the win books, to enter visit www.pakmag.com.au

The Noisy Book

My Happy Life

Counting Aussie Animals in My Backyard

AGE 0+ COVER Boardbook BOOK Soledad Bravi / Gecko Press

AGE 6+ COVER Paperback / e-book BOOK Rose Lagercrantz / Gecko Press

AGE 0+ COVER Hardcover BOOK Bronwyn Houston

With over 100 pages, this unique boardbook is full of bright, bold illustrations and lots of noises to make for loads of interaction with your little one. It’s perfect to share with a baby or toddler.

An illustrated chapter book about a young girl with a lot of optimism - it’s upbeat humour and pace is perfect for children just journeying out into chapter books.

Author & illustrator Bronwyn Houston has created a counting book full of vivid imagery that will be a bedtime favourite. Join Bronwyn for a tour of her backyard to count the inhabitants of a thriving tropical garden!

WIN Where is Rusty?

Alfie’s Big Wish

I am the Wolf.. and Here I Come!

AGE 3+ COVER Paperback / hardback / e-book BOOK Sieb Posthuma / Gecko Press

AGE 4+ COVER Paperback BOOK David Hardy / Magabala Books

AGE 0+ COVER Boardbook BOOK Bénédicte Guettier / Gecko Press

Rusty goes to the department store with his mother and Henrietta and Toby. But his nose leads him astray.

Where is Rusty? A gorgeous adventure story with a reassuring ending.

Alfie is on a quest for companionship.

When at first his friends leave with their parents, Alfie searches high and low for somebody new to play with. Sad and lonely at the end of the day, Alfie makes a big wish. When he wakes up, he finds out that sometimes wishes really do come true!

Watch the wolf put on his trousers, his t-shirt, his socks, and more. But what is his plan once he’s fully dressed?

Careful - he might bite! Snap the book shut to keep the wolf inside!

Novem b e r 2 0 1 4 | w w w .p a km a g .c o m .a u

What's On Guide

EMAIL EVENTS TO ADMIN@PAKMAG.COM.AU

November 16 Sun TOWNSVILLE STAND UP PADDLE BOARD CLUB FAMILY FUN RACE DAY Ross River: Rossiter Park, Aitkenvale www.suptownsville.com.au 7.30am / Family RECYCLING REVOLUTION POP UP STALL Strand Park 1300 878 001 9.00am Free / Family WILLOWS ROTARY MARKETS Willows Shopping Centre Carpark www.townsvillerotarymarkets.com.au 7.30am / Free / Family CASTLE HILL PCYC SUNDAY MARKETS Castle Hill PCYC manager@castlehillpcyc.org.au 7.00am / Free / Family BUSHLAND BEACH MARKETS BUSHLAND BEACH www.facebook.com/ bushlandbeachmarkets 8.00am / Free / Family FAMILY FUN DAY Perc Tucker Regional Gallery 4727 9011 9.00am / Free / Family

17 Mon

18 Tue TOWNSVILLE TOY LIBRARY 23 First Street, Railway Estate townsvilletoylibrary@hotmail.com 9.30am / Cost / Family GIGGLES FOR GOD PLAYGROUP Northreach Baptist Church 4723 2371 9.30am / Cost / Family AFTER SCHOOL ARTS PROGRAM SUPERHERO TWO-FACED PUPPET PART TWO Perc Tucker Regional Gallery 4727 9011 3.30pm / Cost / Kids STORYTIME Flinders Street Library 1300 878 001 10.00am / Free / Family ART BOX - ART ACTIVITIES FOR UNDER 5'S Perc Tucker Regional Gallery 4727 9011 10.00am / Free / Family NEWBORN & FAMILY DROP IN SERVICE Aitkenvale Library 1300 878 001 9.00am / Free / Family

19 Wed

BABY RHYME TIME Aitkenvale Library 1300 878 001 10.00am / Free / Family

LOUD LOUNGE RELEASE THE RAINBOW (Bookings Required) CityLibraries Thuringowa 4773 8811 3.00pm / Free / Family

BABY RHYME TIME Aitkenvale Library 1300 878 001 11.00am / Free / Family

STORYTIME Thuringowa Central Library 1300 878 001 10.00am / Free / Family

29

MESSY PLAY (Bookings Required) Aitkenvale Library 4727 8310 9.00am / Free / Family MESSY PLAY (Bookings Required) Aitkenvale Library 4727 8310 10.30am / Free / Family

North Shore Town Centre nqfarmersmarket@bigpond.com 6.00am / Free / Family

20 Thu BELGIAN GARDENS SS PLAYGROUP Belgian Gardens State School Hall 0412 275 995 10.00am / Cost / Kids BABY RHYME TIME Thuringowa Central Library 1300 878 001 11.00am / Free / Family

CHRISTMAS/HIGH SCHOOL MUSICAL 2 JNR Townsville Civic Theatre 4727 9797 4.00pm / Cost / Family CHRISTMAS BEADING Thuringowa Central Library 4773 8811 10.00am / Free / Family

21 Fri OONOONBA STATE SCHOOL PLAYGROUP Oonoonba State School Hall 0412 275 995 9.00am / Cost / Kids MULTICULTURAL STORYTIME Aitkenvale Library 1300 878 001 10.00am / Free / Family

22 Sat BABY & KIDS CLOTHES SWAP Fever Fitness, Kirwan www.facebook.com/ BabyandKidsClothesSwap 2.00pm / Cost / Family NORTH QUEENSLAND FARMERS MARKET

CHARTERS TOWERS CHARITY MARKETS Centenary Park 4787 1794 7.00am / Free / Family

NEWBORN & FAMILY DROP IN SERVICE Aitkenvale Library 1300 878 001 9.00am / Free / Family SANTAS ARRIVAL STOCKLAND TOWNSVILLE www.stockland.com.au/townsville 9.30am / Free / Family

23 Sun WILLOWS ROTARY MARKETS Willows Shopping Centre Carpark www.townsvillerotarymarkets.com.au 7.30am / Free / Family

w w w .pakmag.com.au | N ovem ber 2014

What's On Guide

EMAIL EVENTS TO ADMIN@PAKMAG.COM.AU

November 30

CASTLE HILL PCYC SUNDAY MARKETS Castle Hill PCYC manager@castlehillpcyc.org.au 7.00am / Free / Family

AFTER SCHOOL ARTS PROGRAM - MY PERFECT PET Perc Tucker Regional Gallery 4727 9011 3.30pm / Cost / Kids

TOWNSVILLE CROCODILE VS WOLLONGONG HAWKS Townsville RSL Stadium 4727 9797 4.00pm / Cost / Family

STORYTIME Flinders Street Library 1300 878 001 10.00am / Free / Family

24 Mon BABY RHYME TIME Aitkenvale Library 1300 878 001 10.00am / Free / Family BABY RHYME TIME Aitkenvale Library 1300 878 001 11.00am / Free / Family

25 Tue TOWNSVILLE TOY LIBRARY 23 First Street, Railway Estate townsvilletoylibrary@hotmail.com 9.30am / Cost / Family GIGGLES FOR GOD PLAYGROUP Northreach Baptist Church 4723 2371 9.30am / Cost / Family

CHRISTMAS WITH KAMAHL MORNING MELODIES Townsville Civic Theatre 4727 9797 11.00am / Cost / Adult

26 Wed CHRISTMAS WITH KAMAHL MORNING MELODIES Townsville Civic Theatre 4727 9797 11.00am / Cost / Adult MESSY PLAY IN THE PARK Aitkenvale Library 1300 878 001 9.30am / Free / Family

27 Thu BELGIAN GARDENS SS PLAYGROUP Belgian Gardens State

School Hall 0412 275 995 10.00am / Cost / Kids BABY RHYME TIME Thuringowa Central Library 1300 878 001 11.00am / Free / Family

28 Fri OONOONBA STATE SCHOOL PLAYGROUP Oonoonba State School Hall 0412 275 995 9.00am / Cost / Kids MAYOR'S CHRISTMAS TREE APPEAL CHARITY AUCTION LUNCHEON Jupiters Townsville 4727 9797 11.45am / Cost / Adult

29 Sat TOWNSVILLE FOSTER & REHOMING ANIMALS CHRISTMAS ADOPTION DAY Bark and Bubbles 232 Woolcock Street, Currajong www.townsvillerehominganimals.com 9.00am / Free / Family

NORTH QUEENSLAND FARMERS MARKET

North Shore Town Centre

nqfarmersmarket@bigpond.com 6.00am / Free / Family

30 Sun WILLOWS ROTARY MARKETS

Willows Shopping Centre Carpark

www.townsvillerotarymarkets.com.au 7.30am / Free / Family CASTLE HILL PCYC SUNDAY MARKETS Castle Hill PCYC

manager@castlehillpcyc.org.au 7.00am / Free / Family

MAGNETIC ISLAND MARKETS Horseshoe Bay Foreshore

www.whatsonmagneticisland.com.au/ markets

9.00am / Free / Family

Email your events to admin@pakmag.com.au for the What's On Guide December

Novem b e r 2 0 1 4 | w w w .p a km a g .c o m .a u

33

NEW FAMILY DAY CARE SCHEME OFFERS GREATER CHOICE FOR TOWNSVILLE FAMILIES In November Kath Dickson Family Centre will be facilitating information sessions in the Townsville area designed to provide early childhood educators and families with information on a new Family Day Care scheme coming to the region.

Kath Dickson Family Centre Chief Executive Officer Masoud Ali-Akbari said Miss Dickson was a strong and consistent advocate for children throughout her career as a pioneer educator and she was credited with the establishment of Queensland’s first (established 1975 and continuing) Family Day Care service.

“We are excited about offering support, specifically Family Day Care support, for Townsville families and we would like to thank the local communities for making us feel so welcome,” Mr Ali-Akbari said.

“We encourage all educators, people considering a rewarding new career in childcare and families looking for care to book an Information session this month.”

FAMILY DAY CARE INFORMATION SESSIONS WILL BE HELD ON: SESSION 1 Wednesday Nov 5 at 7.30pm Thursday Nov 6 at 10am

SESSION 2 Wednesday Nov 19 at 7:30pm Thursday Nov 20 at 10am

CALL 0403 821 654 or email sprest@kdfc.com.au to confirm your place.

SAY G’DAY TO JAY KINDY ROADSHOW TOWNSVILLE NOVEMBER 4 SHOW TIMES 10AM AND 6PM Kindy ambassador Jay Laga'aia and the Kindy counts! team are bringing kindy fun to North Queensland. Although the shows are free to attend, concert goers will still need to book their tickets. Visit www.qld.gov.au/kindyroadshow for more information and to secure tickets. Concert duration is 30 minutes.

SANTA IS COMING TO TOWN! Be among the first to greet Santa when he takes a break from his Christmas preparation to arrive at Stockland Townsville on November 22 at 9:30am on stage outside Myer.

Christmas characters will be in attendance for the show and will roam the centre following Santa’s arrival through until 12:30pm.

ENTERTAINMENT

WHAT'S NEW

HOPE FOR HEARTS GALA GALA BALL 7 FEBRUARY 2014 Every day in Australia six babies are born with a heart defect and sadly each week four young Australians will die. Childhood Heart Disease is the leading birth abnormality in the country and HeartKids Queensland has been giving hope to families for the past 30 years.

Townsville and regional kids born with a heart defect will most likely need to make many trips to Brisbane for life saving open heart surgery. For the parents of these children the pressure of being away from family, taking time off work and finding suitable accommodation is emotionally and financially overwhelming.

HeartKids Queensland funds an accommodation program to ease this burden.

“We have the Vision for a HeartKids House” CEO Holly Williams said.

“The house is a purpose built accommodation facility for the more than 200 regional families that will need to travel to Brisbane for their child’s treatment each year.

The community will be invited to support the HeartKids Queensland mission and enjoy a spectacular evening of dining, dancing and entertainment at the Hope for Hearts Gala Ball February 7 2015. For more information contact www.facebook. com/hopeforheartsgalaball.

w w w .pakmag.com.au | N ovem ber 2014

TELL US A BIT ABOUT YOUR CHILDHOOD AND HOW YOU GOT INTO BUSINESS?

PakMag Publisher, Entertainer, Entrepreneur and Mum of two, Bree was a recent finalist in the Telstra Business Women’s Awards and leads the PakMag team with a vision and enthusiasm that has to be witnessed to be believed.

As a child I was quite shy. My Dad couldn't get me on stage to sing unless I had a wig and a mask so no one knew it was me. In primary school I was bullied quite a bit and I struggled in school as I didn’t fit in. I was often chosen last for group activities and would end up on my own as no one wanted to follow my vision for the set project. Usually I would forge ahead alone to prove that my idea would work. This didn’t help with gaining friends, but it taught me that following through on ideas can pay off if you have a plan and are willing to risk everything to make it happen.

My parents divorced when I was two and money was scarce. It was the source of a lot of arguments, so needless to say, from a very young age I wanted to earn my own money. I learnt from a young age that I could earn money from my Dad’s mates on their poker night by serving them drinks (tea of course) and at 10 years old I convinced my Dad’s girlfriend to sign up as an Avon rep for me. I sold Avon to my school teachers and neighbours. I worked through school in café’s and at 14 my dad, a musician, started paying me to do gigs with him. When I left home in 1998 I continued in the entertainment industry as a singer and children’s entertainer, this business is still running today.

DESCRIBE PAKMAG IN FIVE WORDS: Entertaining, Dynamic, Family, Heart, Powerful.

INITIAL CONCEPT BEHIND PAKMAG? As a child, my mum was always looking for affordable things to do to entertain us and my best memories are the times we were out and about doing things, so my dream was to entertain families. Obviously my entertainment business became a strong driving force but I found that I didn’t have anywhere to market this business. I had no experience in the print industry - I knew that mums wanted to know what gigs I was doing, as well as other events that were happening.

Without much thought about the impact it would have on my life, I decided to start a magazine - that was nearly eight years ago!

WHAT MAKES PAKMAG UNIQUE?

Lots of things! Our success would be one, most start-up businesses don’t make it past the five year mark, and nine out of ten magazines fail. Our readers and our strong focus on entertainment and community would be another unique point. Mums are very busy individuals and are very hard to captivate. We all want what is best for our families and PakMag’s core reason for existing is to make life easier for mums in their community.

WHAT IS AN AVERAGE DAY LIKE FOR YOU AT THE HELM? I lead a team of exceptional individuals who care about my vision and back me one hundred per cent. One day I can be on stage entertaining kids as Elsa, then spend the afternoon with the Director of a million dollar company, and that night be singing at a wedding - all of course in between having my kids hanging off me. The diversity in my week can make me dizzy, but I would not have it any other way.

35

INTERVIEW WITH BREE JAMES

Bree James

WHAT ADVICE WOULD YOU GIVE OTHER MUMS JUGGLING CAREER AND FAMILY? Be really strict on when work time is and when family time is. Always stick to set work hours, sometimes of course life will interfere. I also try and have technology free days once a month so that our family are doing nothing electronic. The thing I struggle with the most is downtime just for me.

CAREER ACHIEVEMENTS? Probably moving into other markets with not only the magazine, but also our entertainment business - all the while juggling parenthood.

This year I was a finalist in the Telstra Business Women’s Awards and I have in the past won Young Manager Of The Year for the Australian Institute of Management, and Young Entrepreneur Of The Year for The Cairns Business Women’s Club. The entry preparation of these awards is a great way to selfreflect, regardless of whether you win or lose. My advice to others - if an opportunity presents to enter an award - do it! The learning experience is an achievement in itself.

PHOTO Ashley @ Spruik Photography STYLING Gerlinda Aras

w w w .pakmag.com.au | N ovem ber 2014

01. LIGHT (Entanglements Metal Art)

HOME

36

OUTDOOR spaces

PHOTO Entanglements Metal Art

02. FLOATING BUBBLE CANDLE (Entanglements Metal Art) (RRP $308.00)

05. BRUGGES TABLE (Outdoor Furniture Specialists) 04. BUBBLES BURNER (Entanglements Metal Art) (RRP $990.00)

03. KALAHARI OUTDOOR MIX AND MATCH COVER (Zanui) (RRP $144.95 each)

Novem b e r 2 0 1 4 | w w w .p a km a g .c o m .a u

06. TIDE BIRD DECORATIVE ACCENT (SET OF 2) (Zanui) (RRP $29.95)

The traditional Aussie backyard has always consisted of a BBQ and somewhere to gather over a drink or two, but the outdoor room is now taking on a whole new level of sophistication and luxury that can still be suited to the whole family’s needs.

STORY Carly Hammersley

07. ZULU GOLD CUSHION (Zanui) (RRP $59.95)

08. ZEN FIRE BALL (Entanglements Metal Art) (RRP $1650.00)

A

ustralians have long had a love-affair with the gazebo and these days there are designs to suit any taste and budget.

From the traditional gazebo, to the Bali Hut and daybeds, depending on the size of your space and taste, the options are endless to transform your humble backyard into a sanctuary that invites relaxation and tranquillity. The latest in outdoor design incorporates organically styled structures into the landscape. Rather than the structure just being plonked on the land without integration with its environment, the design is planned to integrate multilayered plantings and screening to offer privacy and atmosphere.

Metal as a construction material could not be any hotter than it is right now.

To create a look similar to the flower pod pergola pictured in this spread Ocean Blue Living are a Cairns-based company who specialise in working to their client’s ideas and budgets.

Their range includes custom water jet cut pergolas and gazebos, metal wall art, screens and decorative solutions. If you can envision it, Ocean Blue Living can make it a reality and they also deliver Australia-wide. Their designs offer infinite possibilities for clients who want something a bit different. One of the hottest ideas right now is to go “roofless”. Although many homeowners struggle with this concept, due to the normal placement of “outdoor” areas right under the

cover of our backdoor, it can be great to actually separate your outdoor living area from the rest of the house and feel like you are really outdoors..

Clever planting of shade-creating tropical trees (such as Terminalia, Tropical Almond) can eliminate the need for a roof while not creating the “boxed in” feeling that some other outdoor structures can have.

37

10. OUTDOOR ZARA POD CHAIR (Ecochic) (RRP $650.00)

We may be headed into summer, but winter evenings can sometimes bring with them a chill so it’s worthwhile planning to include items that ensure you can utilise your outdoor space year-round. Imagine sitting in your own private oasis and sipping a glass of wine in the middle of July with a fire pit to add to the ambience. Or if you’re a keen alfresco cook, the perfect accompaniment to your outdoor living space may be a teppanyaki style built-in grill, pairing minimalism with a superior cooking experience.

Its seamless nature enables easy cleaning and no stark lines to draw attention away from your space.

However you want to experience it, an outdoor room can be a worthwhile and value-adding addition to your home.

In NQ, where our experience of the outdoors is as important as the time we spend indoors, it is an area not to be overlooked. With a few smart but key purchases you can completely transform the feel of not just your backyard, but your entire home, and enrich your life for years to come.

11. LEAF (Entanglements Metal Art) (RRP $650.00)

12.REPLICA WEGNER WISHBONE CHAIR (Stools&Chairs) (RRP $169.00)

09. CITRON COCKATOO SCULPTURE 34CM (SET OF 2)

(Zanui) (RRP

GARDEN decor ideas

$69.95)

13. CERAMIC URN (Zanui) (RRP $72.95-$134.95)

PHOTO Entanglements Metal Art

14. BLEACHED DRIFTWOOD BIRDFEEDER (Zanui) (RRP $74.95)

w w w .pakmag.com.au | N ovem ber 2014

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CUBBIES, POOL SLIDES & PLAY EQUIPMENT

info@grandgazebos.com.au www.grandgazebos.com.au

RATED TO WITHSTAND CYCLONIC CONDITIONS | BUILT TO OUTLAST OFF THE SHELF VARIETIES Images are for display purposes only. Painted finish is additional. *Terms and Conditions Apply.

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HOME

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things we love A FEW THINGS WE WOULD PICK TO STYLE OUTDOOR SPACES!

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01. GASMATE STEEL DELUXE PIZZA OVEN (Harvey Norman) (RRP $599.00) 02. COPPER PENDANT LIGHT (Fat Shack Vintage) (RRP $100.00) 03. URBAN PENDANT LIGHTS (Fat Shack Vintage) (RRP $120.00) 04. BBQ EQBL100AS (Electrolux) (RRP $2588) 05. PHOENIX (Designer Fire) (RRP $409.00) 06. GRAND GAZEBOS DAYBED (3 BACKS) (Grand Gazebos) (Price Starting from RRP $2545) 07. REPLICA TOLIX STOOL (SET OF 4) (Stools & Chairs) (RRP $275.00) 08. BLISS OCCASIONAL CHAIRS (The Outdoor Furniture Specialists) (RRP $159.00)

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Trend

What is on ‘trend’ in home styling can be determined by fashion, affordable versions of high end products or simply what manufacturers make and present for sale to the market. Using copper as a material and a colour has become an even more popular trend thanks to the latest offering of reality television and the plethora of building shows.

STORY Sofie Buchholz

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opper as a material is expensive. The colour is also strong and predominate and therefore works well for both style and budget when used in small doses. To add this trend to your home, consider creating imitation copper by using paint or copper leaf. The impact is high and the cost is low.

Using a metal leaf – gold, silver or copper – has an ancient DIY history.

It has always been used as a way of making a less expensive metal or other material such a wood or glass appear to be solid metal, gold particularly. It can be a difficult material to handle and patience is required, but it has a great ‘fake’ wow factor.

the material of vessel which you are covering visible. To help give a more even finish in colour, firstly spray paint your bowl with a copper coloured paint.

• Once the paint has dried, follow the manufacturer’s instructions on the packet of copper leaf and apply the glue to your chosen vessel.

Setting time of this product varies, however the longer it is left the easier it is to work with.

DIY HOME

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• Gently apply the copper leaf to the vessel. The less the copper leaf is touched by skin the better.

If you are working with the leaf on a large project, consider wearing cotton gloves. Cover the entire vessel lightly in the leaf before smoothing the copper leaf down: a soft paint brush is recommended.

• Allow leaf to adhere before brushing away the excess copper leaf.

• Apply a clear finish or sealer to the copper leaf if desired: consult the manufacturer’s instructions for the best product for your copper leaf.

DIY PRODUCTS • Imitation Copper Leaf $6 25 small sheets (Dollars and Sense) • Leaf glue $10 (Dollars and Sense) • Glass and china bowls $3 - $5 (Dollars and Sense)

Copper leaf is also a product which itself can be imitation. Inexpensive versions of the product can be found at most art and craft supply stores.

TO MAKE • Select an inexpensive vessel or object such as a china or glass bowl wash and dry well before applying the copper leaf to remove all dust and surface dirt.

• As the copper leaf is fragile and rips easily, obtaining an even surface of leaf over a round object is difficult and may leave small tears and rips, revealing

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OptiOn 1 School Age $20 p/child (first 10 then $14).

Hosted games, castle, facilities, hot catering.

OptiOn 2 All Ages $14 p/child.

Hosted games, castle, facilities.

OptiOn 3 Aged 1-4. $20 p/child (first 10 then $14).

Host, treasure hunt, castle, facilities, hot catering, lolly bag.

OptiOn 4 $14 p/child Facilities, hot catering, lolly bag.

OptiOn 5 $5 p/child (first 10 the $2.50) Facilities only.

OptiOn a $28 p/child (first 10 then $15) Tropical Splash & hot catering.

OptiOn B: trOpical SplaSh $23 p/child (first 10 then $9) • all options including shaded marquee, table and chairs.

• 2 Adult entry & BBQ hire.

• Bookings must be a minimum of 10 children.

GUIDE

PARTY GUIDE

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Planning a children’s birthday party soon? Here’s our rundown of some of Townsville’s favourites if you don’t feel like putting on a party at home.

01. KINGPIN BOWLING The range of party packages starts at $19.50 per guest for 1hr (min 10 guests). Options include laser skirmish, bowling, arcade games, party food, drinks, costumed hosts, a bowling pin favour, icecream cake, party bags and invitations. To make a booking call 13BOWL or for more information go to their website www.kingpinbowling.com.au

02. SK8WAY SK8WAY has two party packages available (hot food or pizza) for $22 per guest (min 8 people). They include two hours of skating, admission, skate hire, invitations, food and drink.

Admission is free for nonskating supervisors. Bookings essential. For more information call 4755 4422.

03. AMUSEMENTS PLUS Amusements Plus can provide a wide range of amusements including: jumping castles, slides, large play centres, surfboard, jeep mini quads, jousting, merry go round, climbing wall and more. For more info go to www.amusementsplus.com.au or call Kelli on 0488 676 701.

04. KIRWAN AQUATIC Parties require a minimum of 10 children and include a marquee, trestle table and chairs, centre

facilities and barbecue hire. Cost: From $5 per child. Options include hosted games, inflatable fun, treasure hunts, icecream and floating obstacle courses. Bookings are essential, phone 4723 3447 or book online at www.love2swimschool.com.au

05. RIDES & SLIDES Looking for great party idea’s? Look no further than RidesnSlides. Boasting Townsville’s biggest selection of Rides, Games, Face Painters and Balloon Twisters for your next party.

Fantastic Party Packages available.

For more information phone 4724 4790 or visit www.qldamusements.com.au

06. LAUNCH ZONE Launch Zone offer four party packages starting from $35 per person. The two hour parties include a party host, private party room, trampoline socks, party food, water/soft drink, 45 minutes of constructed gaming (including dodge ball, basketball and volleyball) and 45 minutes free time trampolining in any zone. Call 1300 launch to book or for more information visit www.launchzone.com.au

07. LOLLIPOPS Four party packages are available at Lollipop’s with a toddler party package available during school hours. Prices start at $199. The

basic party includes: party room hire for one hour, party hats, invitations, food and drink. For more info go to www.townsville.lollipopsplayland. com.au or to make a booking phone 4755 0244.

08. MELVILLES FARM Onsite parties include barbecue facilities, baby animal nursery, pony/ mini jeep rides and jumping castle.

Cost: $545 (extra activities available) for a three-hour party, for up to 40 guests. For more info email events@ melvilles.com.au or call 4778 8388.

09. TOWNSVILLE MINI GOLF Townsville Mini Golf and Fun Park is a great venue for an active children’s party. Packages include unlimited mini golf and jumping castle, hot food platters, drink and fairy floss. Cost: $15 per child. For more information call 4771 3999.

10. SWEETIE CAKES Sweetie Cakes specialises in supplying delicious personalised cakes, cupcakes and sugar figurines made especially for you. Like Sweetie Cakes on Face Book and get a 10% discount on your first purchase* Conditions Apply. For more info go to www.sweetiecakes.com.au or contact us on 0401 800 640.

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Christmas Giveaways WIN GIFTS FOR KIDS AND BUBS!

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TO ENTER VISIT WWW.PAKMAG.COM.AU 01. CALENDARS (RRP FROZEN – $24.99) (RRP 5SOS – $29.99) (RRP PEPPA PIG – $24.99) 02. BATTROBORG TEENAGE MUTANT NINJA TURTLES ELECTRONIC BATTLE GAME (www.battroborg.com) (RRP $99.95) 03. LEAPFROG MOBILE MED KIT (www.leapfrog.com.au) (RRP $34.99) 04. MINI MICRO SCOOTER SPORTY EDITION (www.entropy.com.au) (RRP $139.00) 05. TOTTIE AND DOT BOOK (www.exislepublishing.com.au) (RRP $24.99) 06. BATTROBORG WARRIOR BATTLE ARENA SET (www.battroborg.com) (RRP $89.95) 07. LIL FAIRY DOOR PINK (www.thelittlekidzcloset.com.au) (RRP $36.00)

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TO ENTER VISIT WWW.PAKMAG.COM.AU 01. MAGNIFICENT WORLD OF ABC (2 Designs: Animal and My World) (Tiger Tribe) (RRP $34.95) 02. BEETLE BOTTOMS (Beetle Bottoms) (RRP $100) 03. VINTAGE TIN TEA SET (Tiger Tribe) (RRP $34.95) 04. LITTLE LOVE BY EMPORIUM D OVALTWEEN BRACELET (Emporium D) (RRP $30 each) 05. QUUT TOYS (Tiger Tribe) (RRP $24.95) 06. MOCKA WOODEN PLAYGYM (RRP $69.95) 07. A DREAM 4IN1 SMART TRIKE (Big W) (RRP $199) 08. U.R. THE STAR CHRISTMAS GIFT PACK (www.ustar.com.au) (RRP $50) 09. BUSY BUILDERS (Tiger Tribe) (RRP $15.95 each) 10. UGLY FISH EYEWEAR JUNIORS (www.uglyfisheyewear.com/juniors) (RRP $34.95)

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BIZ INDEX

Does your child present with any of the following: • • • • • •

Difficulty pronouncing words/sounds • Stutters Difficulty following directions • Poor social skills Difficulties answering questions • Difficulties telling a story Easily distracted • Spelling or reading Limited vocabulary difficulties Diagnosis of Auditory Processing Disorder

Ayr - Charters Towers - Ingham - Townsville PH:0467 239 554 W: www.talknq.com

* Biz Index Advertising From Only $70/Month

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Make

GET THE LOOK CHRISTMAS

Christmas Magical for kids

There are so many ways to make Christmas magical for your little ones. Here are just a handful of ways to fill their hearts and lives with the magic of the season.

1. Crepe paper their bedroom doors after they have gone to bed on Christmas Eve, so they have to bust out when they wake up. Tell them Santa did this to make sure they stayed in their rooms.

2. Write a letter to Santa from the whole family with a lookback on the year that was. This can be put away as a keepsake.

Make reindeer food for kids to sprinkle in the yard. Take 1/2 cup oats and mix with 1 tsp red glitter 1 tsp green glitter.

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How does Santa get into homes that don’t have a fireplace? Make a Magic Key for Santa and leave it in the letterbox on Christmas Eve! All you need is an old key.

Head to www.pakmag.com.au to download a tag to attach to the key.

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White acrylic craft paint Sponge brush Round ornaments Egg carton for drying Coloured markers (Eyes, mouth, hat, nose) Ribbon (optional)

HOW TO MAKE

5. A Christmas Eve Box- Put together a Christmas Eve Box for kids to open - this could include new pj's, a holiday book to read before bed, reindeer food to sprinkle in the yard and even Santa’s magic key.

1. Paint your child’s hand white, or put some paint on a plate, tray or similar and let your child place his/her hand flat in the paint.

6. Start a tradition of making a Special Christmas Breakfast Christmas Bruschetta, Panettone French Toast with mixed berries or Cranberry spiced muffins. The options are endless!

3. Hold it like a ball for one second then open their hand back up.

Create a "Frozen" inspired tree!

2. Place the ornament in the palm of their hand.

4. Once the paint is dry, add your snowman details (Eyes, mouth, nose, hats etc).

5. If you want, you can write your toddler’s name and the year on the bottom of the ornament (where the palmprint is).

6. Add a ribbon and hang on the Christmas tree!

Handprint Snowmen

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SNAPPED! 03

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SNAPPED

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05 02 01. NOAH - Queens Park 02. ELENA - Andersen Botanical gardens 03. BRIDGET AND ISABELLA - Andersen Gardens 04. JACE - Riverway 05. ISABELLE - Andersen Gardens

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49 PHOTOS THANKS TO CHEEKY MONKEY PHOTOGRAPHY

Email photos, name/s & locations: photos@pakmag.com.au (Deadline for photos 15 NOV for the DEC 2014 Edition of Pakmag)

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06. LUKE - Andersen Gardens 07. SASCHA - Kurrimine Beach 08. ARI - Kurrimine Beach 09. LILY - Kurrimine Beach 10. MYF - Fishing

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LUNCH BOX

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BENTO BOX LUNCH BOX CONTAINS 01. Mini Rice Wheels and Cheese held in place using silicone cups 02. Vegemite sandwiches cut using Animal Friends Stamp & Cutter and faces drawn on using foodoodler edible markers 03. Fruit with eye food picks, brings the strawberries to life 04. Patty cake with sprinkles.

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FRUIT BITES 200g Dried Fruit 50g Desiccated Coconut 3-4 Teaspoons Honey (to taste) Fruit Suggestions (choose 1 or mix them) Apricots, Mango, Apple, Pineapple, Paw Paw

NOTE: You can also use blueberries, cranberries or strawberries.

METHOD 01. Place ingredients (start with the light coloured fruits) into the food processor or Thermomix and blend on the highest speed for 45 seconds.

Scrape down the sides and repeat. If using a food processor you may have to repeat again, in a Thermomix 2 times is enough. It is ready when it starts to form a ball as the blade is turning. It will be nice and moist but not to wet, if

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its wet add a little dried coconut.

02. Roll mixture into small balls then roll in extra coconut.

03. Store in the fridge for up to 2 weeks or freeze them and take them out the morning you want to use them.

NOTE: Dates help certain fruits for texture and sweetness. You can use most dried fruits in the fruit bites.

www.trendyliltreats.com.au

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