August Virtual & In-Person Programming Catalog

August PALATINE PARK DISTRICT

VIRTUAL & IN-PERSON PROGRAMMING CATALOG Program Catalog · palatineparks.org · 847.991.0333

Play PLAN TO

FOR GENERAL RECREATION PROGRAM QUESTIONS, CONTACT US AT PPD@PALATINEPARKS.ORG

IN AUGUST!

GOT A QUESTION? WE'RE HERE TO HELP Delaney Blauw

Assistant Facilities Manager

dblauw@palatineparks.org

Toni Bruns

Trainer/Barn Manager

tbruns@palatineparks.org

Donelda Danz

Superintendent of Recreation

ddanz@palatineparks.org

1. Click on to register or click on for more info.

Anthony DeMichael

Aquatics Coordinator

ademichael@palatineparks.org

2. You may add as many programs as you'd like.

Barb Dunne

Gymnastics Coordinator

bdunne@palatineparks.org

Tony Gallagher

Swim Team Coordinator

tgallagher@palatineparks.org

Patrick Griffin

Aquatics Manager

pgriffin@palatineparks.org

Jeff Greene

Theatre Coordinator

jgreene@palatineparks.org

Dan Hotchkins

Head Golf Professional

dhotchkins@palatineparks.org

Erik Klebosits

Assistant Golf Professional

eklebosits@palatineparks.org

Joshua Ludolph

Assistant Superintendent of Facilities

jludolph@palatineparks.org

Steve Nagel

Superintendent of Facilities

snagle@palatineparks.org

Colleen Palmer

Assistant Superintendent of Recreation

cpalmer@palatineparks.org

Karen Rude

Preschool/Tots Coordinator

krude@palatineparks.org

Keith Schmerer

Facilities Manager

kschmere@palatineparks.org

Lisa Schroeder

Special Interest Coordinator

lschroeder@palatineparks.org

Alison Shariatzadeh

Fitness & Recreation Program Coordinator

ashariatzadeh@palatineparks.org

Lisa Swan

Cultural Arts Coordinator

lswan@palatineparks.org

Todd Ranum

Athletic Coordinator

tranum@palatineparks.org

John Wilhelm

Falcon Facility Manager

jwilhelm@palatineparks.org

FIND YOUR VIRTUAL FUN 3. When you are finished selecting your programs, please look to the bottom of the page in the yellow box and click on Add to Cart to proceed or to start over click on Clear Selection.

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 3

VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS

Cultural Arts

Questions? Contact Lisa Swan, Cultural Arts Coordinator at 847.496.6237 or lswan@palatineparks.org.

VIRTUAL THEATRE Nothing can replace LIVE theatre, but with virtual theatre, we have an opportunity to literally focus on elevating our body language- facial expressions, vocal quality, gestures and more.

We will focus on these details with fun new scripts which have been written specifically for online rehearsals and performances.

Students will receive their virtual theatre scripts by e-mail and we will rehearse using Zoom video conferencing. The last day of class, students will be allowed to record the final performance.

To use Zoom, each student must have access to a computer which has speakers, a microphone, and video camera. Students will be asked to find simple costumes and props for themselves.

We will have auditions on Zoom the first day of class. Please see page 12 for our in-person theatre classes.

RISING STARS Wizard of Oz

In this class, we will help students develop basic acting skills such as creative expression, clarity, projections, basic blocking, memorization, and script management as we work on the VIRTUAL radio play, "Wizard of Oz." All of the work done in this virtual class will culminate in a final presentation complete with costumes, and props.

A cyclone carries Dorothy and her dog, Toto, away from her family farm and that mean old Miss Gulch to the magical land of Oz. Here she encounters some very odd but familiar characters like Glinda the Good Witch, the Munchkins, the Scarecrow, the Tinman, the Cowardly Lion, the wicked Witch of the West, and the Wizard of Oz himself who promises to grant everyone’s wish if they can find a way to defeat the wicked witch. But will the wizard keep his promise and grant everyone’s wishes and more importantly help Dorothy get back home to Kansas? Join us as Dorothy and her friends find adventure around every corner in the magical land of Oz. Age: 8-10 years Location: Virtual Instructor: Julie Price Min/Max: 8/15 Day Date Time R/NR Prog# Tu 8/25-10/20 5:00pm-6:15pm $115/$144 442010-01

BROADWAY BOUND

Mirror, Mirror on the Wall-A Virtual Fractured Fairy Tale

Broadway Bound Virtual is a youth theater program for students in grades 6-12. In this class, aspiring actors will develop their craft as we work on the play, Mirror Mirror on the Wall. Fairy tales may not have the magic of technology, but they do have magic! And through the wonders of the magic mirror, even fairy tales can come to life for the virtual stage!

The Evil Queen wishes to be the fairest of them all. But when her Magic Mirror informs her that it is Snow White who is most fair, the queen is livid!

When asked how to find the princess, her mirror mentions that Snow White has run away. The Evil Queen summons great magic in hopes of finding Snow White—she can now look through all mirrors throughout the kingdom.

But there’s a catch...the magic also allows everyone else’s mirrors to show them what they most wish to see. Everyone is hoping for their happily ever after ending, but will the Evil Queen’s jealousy ruin their story?

Age: 11-18 years Location: Virtual Instructor: Julie Price Min/Max: 8/15 Day Date Time R/NR Prog# Tu 8/25-10/20 6:30pm-8:00pm $153/$191 442040-01

4 | Registration is Open!

Fitness

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

VIRTUAL PERSONAL TRAINING

Would you like to work with a personal trainer, but are not quite ready to get back in the gym? Then virtual personal training is for you!

Work with our expert personal trainers to help you reach your fitness goals. The right mix of the right exercises and one on one attention can make a dramatic change in your overall health, functionality, and performance regardless of age or exercise level. All of our trainers are nationally certified.

Age: 14+ years Location: Virtual Sessions 10 5 1

Length 30 minutes 60 minutes 60 minutes

Fee $240 $240 $50

Prog# VRCFCPT3010 VRCFCPT6005 VRCFCPT0001

FACEBOOK GROUP EXERCISE-PREMIER GROUP

Workout with Jody from the comfort of your own home. This class will be brought to you via Facebook live and saved for your viewing convivence. This class offers metabolic and bodyweight exercises. Light resistance or weights or items at your house can also be used. The workouts will target all muscles of the body, increase strength, mobility, burn fat, build lean muscle and improve cardio. Day and times of the workouts will be determined by the group.

Location: Virtual Instructor: Jody Nieman Date 8/10-9/6

Workouts Per Week Program 2

Fee $40

Prog# 322400-01

Story Walk ALL AGES

Wednesday, August 5 10:00AM HAMILTON RESERVOIR 1037 N. SMITH ST, PALATINE Bring the kids and enjoy some stories together as we celebrate the unveiling of this year’s StoryWalk® Project. This year's book is Lola at the Library by Anna McQuinn As you walk along the path, pages from a book are displayed in permanent panels and direct you from beginning to the end of the story. Hamilton Reservoir is located at 1037 N. Smith Street, Palatine.

*REGISTRATION IS REQUIRED. PROG# 334300-04 | MAX 45

FAQ'S HOW DO I ACCESS MY VIRTUAL CLASS? AFTER YOU HAVE REGISTERED FOR A CLASS, YOU'LL BE EMAILED WITH A LINK OR INSTRUCTIONS ON HOW TO ACCESS YOUR PROGRAM. DO I NEED TO WEAR A FACE COVERING? YES, ALL VISITORS AND PROGRAM PARTICIPANTS SHOULD BE WEARING A FACE COVERING WHILE AT PPD FACILITIES. INSTRUCTORS OF IN-PERSON CLASSES WILL ALSO ENSURE PARTICIPANTS ARE SOCIAL DISTANCING WHILE IN CLASS. ARE VIEWING AREAS OPEN? TO LIMIT GROUPS FROM FORMING, PARENTS WILL NOT BE ALLOWED TO WATCH PROGRAMMING. HOW DO I REQUEST A REFUND? PLEASE REACH OUT TO PPD@PALATINEPARKS.ORG TO REQUEST A REFUND. WHERE CAN I FIND MORE INFORMATION? VISIT PALATINEPARKS.ORG OR OUR SOCIAL MEDIA PLATFORMS FOR THE MOST UP TO DATE INFORMATION. IF I'M FEELING SICK, SHOULD I STILL PARTICIPATE? NO. IF YOU ARE FEELING UNWELL, PLEASE STAY HOME. YOU MAY CONTACT US AT PPD@PALATINEPARKS.ORG FOR A REFUND. A SPECIAL NOTE REGARDING VOLLEYBALL IN-PERSON PROGRAMMING During volleyball camps, kids will be doing individual drills. No team or joint activities will take place. For volleyball, each participant will be given a ball to use for the class that will be cleaned prior to and after each class. The instructors will ensure all participants are maintaining safe distances when running drills.

If you have any other questions, please reach out at palatineparks.org Program Catalog · palatineparks.org · 847.991.0333

EARLY CHILDHOOD Questions on the program below? Contact John Wilhelm, Falcon Park Facility Manager at 847.496.6304 or jwilhelm@palatineparks.org.

GYMNASTICS

Questions? Contact Barb Dunne, Gymnastics Coordinator at 847.496.6245 or bdunne@palatineparks.org.

Palatine Gymnastics Visit the team’s website at palatinegymnastics.org.

LITTLE CELTIC SOCCER ACADEMY

A creative and fun approach will be used to introduce age appropriate soccer fundamentals. All participants will be instructed by Palatine Celtic Soccer Club Staff and will be engaged in many FUN soccer activities as well as exercises that work on a child's motor development skills (jumping, balance, and body fakes). All players should wear black shorts, socks, proper footwear, shin guards and bring a soccer ball (size 3) and water bottle to each class.

Location: Falcon Full Turf Instructor: TBD Min/Max: 6/40 Day Date

Time R/NR Prog# AGES: 3-4 YEARS F 8/28-10/16* 5:00pm-5:50pm $60/$75 404800-01 AGE: 5-6 YEARS F 8/28-10/16* 6:00pm-6:50pm $60/$75 404800-03 *No class 9/4

YOUTH & TEEN

Questions? Contact Lisa Schroeder, Special Interest Coordinator at 847.496.6347 or lschroeder@palatineparks.org

PINATA PALOOZA

Today’s youth continues to be faced with massive stress through sources like bullying, excessive school testing, social media, less peer-to-peer communication, and unique 2020 family dynamics.

Activating positivity, brain freezing a bully, managing clique chaos, triggering emotional self-control, harnessing happiness, and confident communication is all covered in this electrifying workshop. While these are all serious topics, the content is presented in a high energy and motivating manner with hilarious games and dramatizations. Class will culminate with releasing all of our troubles to the festive world of the pinata. This is a drop off class taught by a Certified Professional Children’s Life Coach at Lisa Lombardi Coaching Inc. Age: 6-12 years Location: Community Room 1G Instructor: Lisa Lombardi Coaching, Inc. Min/Max: 7/25 Day Date M 8/3

Time R/NR Prog# 6:00pm-7:05pm $27/$34 326329-01

MAGIC TRICKS

Children are guaranteed to have a great time learning fascinating tricks from a professional magician! Children will be able to amaze family and friends with tricks that involve cards, ropes, coins, mind-reading, and more. While the tricks may appear difficult, kids will discover that they are quick to learn and easy to perform. All material will be provided.

Participants will learn a new trick each class so sign up again and again!

Each child receives a magic set to take home.

Age: 5-12 years Location: Community Room 1G Instructor: Gary Gantor Min/Max: 8/10 Day Date M 8/10

Time R/NR Prog# 4:00pm-4:55pm $20/$25 3263200-01

6 | Registration is Open!

Palatine Gymnastics offers developmental classes for children 1½ years through 8th grade. The preschool program emphasizes body awareness, strength, and coordination.

Girls are introduced to the fundamental skills that are used in vault, bars, balance beam, and floor exercise. Boys are introduced to vault, bars, rings, pommel horse, and tumbling. The dress code for girls is a leotard or t-shirt and shorts (fitted or biker type) and hair must be tied up. The dress code for boys is a t-shirt and shorts (fitted or biker type).

Please register your child for an age-appropriate program level.

Advanced classes are available for those children who show, through evaluation, a readiness to move to the next level. These classes are indicated with a star ( ) and instructor permission is required before registering. Register your child for the gymnastics level he or she is presently attending. You will be notified if your child qualifies to advance to the next level. Children new to the program, or those who have missed a session, need to be evaluated. Call 847.496.6245 to schedule an evaluation time. Gymnastics classes will be canceled if the minimum number of participants is not reached by Friday, August 21.

Please note the exception dates listed by each class. Fees have been prorated for these classes and there are no make-up classes. All classes are held in the Gymnastics Facility at Community Center. For additional information, call the Gym at 847.496.6245.

GIRLS GYMNASTICS CAMP

MUST BE ENROLLED IN A GYMNASTICS CLASS. Join us for 3 hours gymnastics, focusing on improving your skills and learning new ones.

Age: 6-13 years Location: Community Gymnastics Instructor: TBD Min/Max: 14/35 Day Date M-F 8/3-8/7

Time R/NR 9:00am-12:00pm $93/$116

Prog# 329210-01

PARENT/TOT GYMNASTICS

Come enjoy one on one time with your child and explore the sport of gymnastics. You and your child will have structured warm-up and then the opportunity for unstructured adventures in the gym. This is a handson child/parent class.

Age: 1½-3 with adult Min/Max: 8/12 Day Date M 8/31-9/28 Th 9/3-10/1 *No class 9/7

Time R/NR 9:15am-10:00am $34/$43 9:15am-10:00am $43/$54

Prog# 429010-01 429010-02

PRESCHOOL/KINDERGARTEN GYMNASTICS

A strong focus is placed on the development of basic motor and locomotive skills. In a fun atmosphere children will learn gymnastics through the use of specific gymnastics equipment geared for ages 3–6.

Participants must be toilet trained.

Age: 3-6 years Min/Max: 7/10 Day Date M 8/31-9/28* M 8/31-9/28* M 8/31-9/28* Tu 9/1-9/29* Tu 9/1-9/29* Th 9/3-10/1* Th 9/3-10/1* *No class 9/7

Time R/NR 10:15am-11:00am $46/$58 11:15am-12:00pm $46/$58 1:00pm-1:45pm $46/$58 12:30am-1:15am $58/$58 10:30am-11:20am $58/$73 10:15am-11:00am $58/$73 12:15am-1:00am $58/$73

Prog# 429020-01 429020-02 429020-03 429020-04 429020-05 429020-06 429020-07

MINI MIGHTS 

This class is designed for girls ages 4–6 years old who have been recommended by an instructor.

Age: 4-6 years Min/Max: 7/10 Day Date Tu 9/1-9/29* Tu 9/1-9/29

Time R/NR Prog# 9:00am-10:15am $65/$81 429030-01 1:30pm-2:45pm $65/$81 429030-02

KINDER GYMNASTICS

This class is for kindergarten girls ONLY. There will not be an obstacle course. The focus of the class will be on vault, bars, beam, and floor exercise.

Age: 5-6 years Min/Max: 7/10

INTERMEDIATE GIRLS  Instructor approval is needed.

Age: 9-13 years Day Date Tu 9/1-9/29

Min/Max: 7/10

Time R/NR Prog# 4:00pm-5:30pm $45/$56 429100-01

ADVANCED INTERMEDIATE GIRLS  For grades 4–8. Instructor approval is needed.

Age: 9-13 years Day Date Th 9/3-10/1

Min/Max: 7/10

Time R/NR Prog# 6:00pm-7:30pm $45/$56 429110-01

FLIP N FUN 

For girls grades 5–8 who are interested in furthering their gymnastics skills, but not interested in competing at the club level. Must have instructor approval, please call for an evaluation.

Age: 10-13 years Min/Max: 7/10 Day Date Tu,Th 9/1-10/1

Time 6:30pm-8:30pm

R/NR $104/$130

Prog# 429120-01

BEGINNER BOYS

Beginner boys in grades 1-8 will learn basic gymnastic skills and terms needed to advance to the next level.

Age: 6-13 years Min/Max: 5/7 Day Date Tu 9/1-9/29

Time R/NR Prog# 6:00pm-7:30pm $57/$71 429130-01

Day Date Time R/NR Prog# M 8/31-9/28* 2:00pm-2:55pm $48/$60 429040-01 Th 9/3-10/1* 1:15pm-2:10pm $60/$75 429040-02 *No class 9/7

BEGINNER GIRLS

Beginner girls will learn the basic gymnastics skills and terms needed to advance to the next level.

Age: 6-13 years Min/Max: 7/10 Day Date

Time R/NR Prog# GRADES 1-3 M 8/31-9/28* 5:45pm-6:45pm $34/$43 429060-01 W 9/2-9/30* 5:45pm-6:45pm $43/$54 429060-02 *No class 9/7

ADVANCED BEGINNER GIRLS  Instructor approval is needed.

Age: 6-13 years

Min/Max: 7/10

Day Date

Time R/NR Prog# AGES 6-9 GRADES 1-3 M 8/31-9/28* 7:00pm-8:15pm $40/$50 429070-01 W 9/2-9/30* 7:00pm-8:15pm $50/$63 429070-02 *No class 9/7

REGISTRATION FOR 2020-21 IS OPEN! CLICK HERE FOR MORE INFORMATION DON’T FORGET TO REGISTER, SPACE IS LIMITED.

YOUNG INTERMEDIATE GIRLS  Instructor approval is needed.

Age: 6-9 years Day Date Th 9/3-10/1

Min/Max: 7/10

Time R/NR Prog# 4:00pm-5:30pm $45/$56 429080-01

MIGHTY-MIGHTS 

For grades 2–4. Instructor approval is needed.

Age: 7-9 years Day Date M,W 8/31-9/30* *No class 9/7

Time 4:00pm-6:00pm

R/NR $93/$117

Min/Max: 7/10 Prog# 429090-01

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 7

CULTURAL ARTS Questions? Contact Lisa Swan, Cultural Arts Coordinator at 847.496.6237 or lswan@palatineparks.org.

Due to flourishing interest in our youth theatre program, we have made some exciting adjustments. Please note the NEW class names and age ranges. Each class will continue to be performance based helping our young actors to develop confidence in their performing skills. Please see the virtual class listings for alternative theatre classes.

Also NEW FOR FALL- we will offer the options of an in-person class and a virtual class.

Students will be asked to help with costumes and props for all productions. Tickets for the final show will need to be purchased through CuttingHall.org or by calling 847-202-5222.

RISING STARS-YOUTH THEATRE Wizard of Oz

SHOWSTARTERS

In this class, we will help students develop basic acting skills such as creative expression, clarity, projections, basic blocking, memorization, and script management as we work on the radio play, Wizard of Oz. All of the work done in class will culminate in a final presentation at Cutting Hall complete with costumes, and props.

We will have auditions on the first day of class. The show will be recorded or live streamed in the event a live audience is not possible.

Dress Rehearsals will be 10/22, 10/26-28th (details to come). Show on 10/29 at 7:00 pm.

A cyclone carries Dorothy and her dog, Toto, away from her family farm and that mean old Miss Gulch to the magical land of Oz. Here she encounters some very odd but familiar characters like Glinda the Good Witch, the Munchkins, the Scarecrow, the Tinman, the Cowardly Lion, the wicked Witch of the West, and the Wizard of Oz himself who promises to grant everyone’s wish if they can find a way to defeat the wicked witch. But will the wizard keep his promise and grant everyone’s wishes and more importantly help Dorothy get back home to Kansas? Join us as Dorothy and her friends find adventure around every corner in the magical land of Oz. Dress Rehearsals will be 10/22, 10/26, 10/27, Show on 10/29 at 7:00 pm.

Age: 8-10 years Location: Community Room 1C Instructor: Julie Price Min/Max: 10/24 Day Date Th 8/27-10/29

Time 5:00pm-6:15pm

R/NR $115/$144

Prog# 442010-02

BROADWAY BOUND YOUTH THEATRE Pinocchio

In this class, aspiring actors will develop their craft as we work on the RADIO PLAY, Pinocchio. Our objective will be to present “Pinocchio” in the same format as it was in 1939, but on the Cutting Hall stage. In preparing for our production actors will focus on: 1) Creating characters through vocal variations, 2) experimenting and determining the best use of Foley (sound effects) for the show, and 3) write and perform some old-time radio commercials.

Before Geppetto the woodcarver has even completed his carving of Pinocchio, the naughty puppet has begun to misbehave. As soon as he comes to life, Pinocchio is playing pranks and telling lies which get him into trouble as they make his nose grow very long.” A large cast of characters join Pinocchio in his journey to becoming a real boy.

Auditions are held the first class of the session. Students and parents will be asked to help with simple costumes and props.

Tech rehearsals will be scheduled week of Nov 2-5, 6:00pm-9:00pm, Show-Nov 6 at 7:00pm. The show will be recorded or live streamed in the event a live audience is not possible. Additional ticketing fees may apply.

To purchase tickets, visit CuttingHall.org or call 847-202-5222.

Tech Week 11/2-11/5. Show-Nov 6 at 7:00 pm Age: 11-18 years Location: Community Room 1C Instructor: Julie Price Min/Max: 10/25 Day Date Th 8/27-11/5

Time 6:30pm-8:30pm

8 | Registration is Open!

R/NR $153/$191

Prog# 442040-02

In this class our youngest performers, ages 5-7, (grades K -2) will start developing their singing, dancing and acting skills while working on the musical, LEMONADE. They will present their show at the last class. Join in the fairytale frenzy when Chicken Little, the Three Little Pigs, Humpty Dumpty, the Cat with a fiddle, Little Bo Peep, Little Boy Blue and a host of other characters are having a BAD DAY! But with the help of a cheerful Mother Goose, discover how they learn to make the best out of life's ups and downs. This clever 20-minute musical for primary grades features 5 original songs in a variety of musical styles, easy rhyming dialog, choreography, staging and costume ideas.

Age: 5-7 years Location: Community Room 1C Instructor: Jessica Grever Min/Max: 12/20 Day Date W 8/26-10/28

101 Dalmations

Time 6:00pm-7:00pm

R/NR $90/$113

Prog# 442210-01

Do you love to sing? Do you enjoy sharing the good vibes that music brings with others? Come check out the Allegro Community Chorus! We welcome experienced singers, as well as those with limited choral experience. No auditions necessary-all are welcome!

Classes will start after Labor Day on Wednesday evenings.

ALLEGRO FALL MEET & GREET SEPTEMBER 2 • 7:00PM-8:00PM IN THE PAVILLION ACROSS FROM COMMUNITY CENTER. In case of inclement weather, the meet and greet will be canceled.

Come meet the chorus and mingle with members both old and new at our Fall Meet & Greet.

Website: allegrochorus.org Email: allegro@palatineparks.org Follow us on Facebook: facebook.com/allegrochorus

PALATINE CHILDREN’S CHORUS Palatine Children’s Chorus welcomes all children ages 4–18 who love to sing! Beginning its 34th season in September, our singers from throughout the Northwest Suburbs enjoy a variety of musical experiences in the Sing with Me (ages 4–5), Do Re Mi (ages 6–7), Treble (ages 8+), Intermezzo, Concert, and Honors Choirs. Palatine Children’s Chorus safely nurtures children’s voices, introduces all age groups to a variety of music, and offers each level appropriate and safe vocal instruction and music education. Our traveling choirs have performed all around the world, including Hawaii, Montreal, England, Austria, Venice, Spain, Ireland, Carnegie Hall in New York City, and other locations. Additionally, the choirs have performed for the Chicago Cubs, White Sox, Joffrey Ballet, and at the Illinois State Fair.

Follow us on Facebook: facebook.com/pccsings Visit the chorus website: pccsings.org PCC Email: pccsings@palatineparks.org PCC Voice Mail: 847.496.6281

ALL PCC CHOIRS ( AGES 8-18)

*For placement in the correct choir, please attend our Fall Welcome Nights Classes will begin after labor day.

KIWANIS KITE FLY Saturday, September 12 • 9:00am-12:00pm Margreth Riemer Reservoir Park

At the corner of Quentin Road and Wood Street, Palatine

FREE RAFFLES! FREE KITES! Giveaway and supplies will be extremely limited. More information will be available soon.

PCC WELCOME NIGHTS MONDAY, AUGUST 17 • 6:30PM Virtual Via Zoom

Did you know that Palatine has a world-class program for children 4–18? Stretch your singer’s music experience past your school’s music class! Come meet our staff and learn more about our programs.

The Palatine Park District welcomes all children 4 years and older (and a parent) to our Fall Welcome Nights.

Please contact pccsings@palatineparks.org for the Zoom link.

FREE Event! Presented by the Palatine Kiwanis Club.

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 9

For over 30 years, Palatine Park District has offered top-rated dance instruction with affordable prices. Training students from ages 5 through adult, Palatine Dance Program continues to turn out some of the most-well rounded dancers with experience in ballet, jazz, tap, modern, lyrical, contemporary, pointe, and hip hop.

dance@palatineparks.org

palatinedance.org

PDC AUDITIONS—TBD

847.991.0333

Class Descriptions

LYRICAL

Combining ballet and jazz moves, this style of dance interprets the story of the music and allows dancers to be in tune with their bodies through movement and musicality.

Required attire: leotard, tights, optional dance shorts, skirt, or leggings, and ballet or lyrical shoes.

POINTE PREP*

This class will focus on ballet technique, strengthening, artistry, and flexibility to enhance one's dance skills and in preparation for future work en pointe.

Attire includes leotard, tights, optional dance skirt or shorts, and ballet shoes .

COMPANY PREP

This class is open to any student wishing to develop a wellrounded dance repertoire. Dancers will learn technique and choreography in Ballet, Jazz, and Tap with an extra focus on performance quality in preparation for the future possibility of joining the Palatine Dance Company. Dancers will participate alongside the PDC in the Holiday shows on December 5th, community performances, and will do two numbers in all Spring Recitals. Pink Ballet shoes, tan slip-on jazz shoes, and tan tap shoes are required and a class uniform (leotard, tights, shorts) is included in the fee. *Parent Volunteer time for Holiday Show and Recital Week Required.

HOLIDAY DANCE

Open to Newly-placed Pointe Students who attended the evaluation.

Celebrate the holiday season with a festive Dance show! In this class, your little dancers will learn ballet and/or jazz technique and choreography for a dance to be done in two performances of our Holiday Show at Cutting Hall on Saturday, December 5th. Attire includes a leotard, tights, optional dance shorts or ballet skirt and pink leather Ballet shoes. (Show Costume is included in class fee.)

Fall Session only.

FUNKY JAZZ

ADVANCED ADULT TAP

POINTE*

These classes focus on an advanced form of Ballet, continuing technique, and working en Pointe. Attire includes leotard, convertible tights, optional dance skirt or shorts, Ballet shoes, and Pointe shoes.

This is a fun style of dance that features Jazz technique combined with the funkiness of hip hop moves and music. Attire will include leotard, dance shorts or pants, and jazz shoes.

TAP/JAZZ

Dancers will have fun learning the rhythm, stylized moves, and choreography that make up these two complementary genres of dance!

Required attire: leotard, tights, optional dance shorts or capri length pants, and tap shoes and jazz shoes.

TAP/BALLET

This class will focus on the rhythm and fun of drumming with tap in combination with the artistry and discipline of ballet. Attire will include leotard, tights, optional dance shorts or ballet skirt, tap shoes, and pink ballet shoes.

Questions? Contact Lisa Swan, Cultural Arts Coordinator at 847.496.6237 or lswan@palatineparks.org.

10 | Registration is Open!

This class is for more experienced tappers to continue building skills, strength, and coordination while focusing on sequencing and performance style. Required attire: workout clothes and tap shoes.

Dancers will participate in the Holiday Show on Saturday, December 5th.

BALLROOM DANCING

Weddings, class reunions and parties are more fun if you know how to dance. You will learn the basic steps for partner slow dancing, swing/ jitterbug, polka, fox trot, waltz, and Texas two-step. Bring a copy of your special first dance song to class. Cherie’s easy learning style will have you ready to dance at the that next special occasion. Singles as well as couples are welcome, but partners are not guaranteed. Please wear leather-soled shoes for easier movement.

Age: 16+ years Location: Community Room 2C Instructor: Cherie Uricek Min/Max: 14/26 Day Date Time R/NR Prog# Th 9/10-10/29 7:00pm-8:30pm $40/$50 415610-01

FUNKY JAZZ TAP/ JAZZ LYRICAL

LOCATION

R/NR

PROGRAM#

TBD

CC Rm 2C

$216/$270

415015-01

DAY

DATE

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

W

8/26-12/9*

5:15pm-6:00pm

9-13 years

TBD

CC Rm 2C

$216/$270

415060-01

DAY

DATE

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

Th

8/27-12/10*

5:15pm-6:00pm

9-13 years

Erin Piper

CC Rm 2C

$216/$270

415090-01

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

Th

8/27-12/10

6:30pm-7:45pm

12-18 years

Becky Lugovsky

Cutting Hall

$269/$336

415140-01

Advanced

Th

8/27-12/10

7:45pm-9:00pm

12-18 years

Becky Lugovsky

Cutting Hall

$269/$336

415140-02

DAY

DATE

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

Th

8/27-12/10*

5:15pm-6:30pm

11-18 years

Becky Lugovsky

Cutting Hall

$257/$321

415120-01

DAY

DATE

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

M

8/24-12/7*

4:30pm-5:45pm

8-13 years

Becky Lugovsky

Cutting Hall

$373/$466

415150-01

DAY

DATE

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

Th

8/27-12/3

4:30pm-5:15pm

5-7 years

Erin Piper

CC Rm 2C

$216/$270

415160-02

DAY

DATE

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

Sa

8/29-12/12

9:45am-10:30am

5-7 years

Maddie Mowery

CC Rm 2C

$216/$270

415070-01

Sa

8/29-12/12

9:00am-9:45am

8-10 years

Maddie Mowery

CC Rm 2C

$216/$270

415070-02

DAY

DATE

TIME

AGE

INSTRUCTOR

LOCATION

R/NR

PROGRAM#

M

8/24-12/7

7:45pm-8:45pm

18+ years

Katherine Siegle

CC Rm 2C

$200/$250

415640-01

**POINTE

DATE

Pointe 1

POINTE PREP

INSTRUCTOR

5-8 Years

COMPANY PREP

AGE

4:30pm-5:15pm

HOLIDAY DANCE

TIME

8/26-12/9

TAP/BALLET

DATE

W

ADULT TAP

DAY

DAY

* No class 9/7, 10/31, 11,21, 11/23, 11/24, 11/25, 11/26, 11/27, 11/28 **Dance Coordinator's permission required

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 11

ATHLETICS

FENCING-OLYMPIC STYLE SWORD PLAY

Questions? Contact Todd Ranum, Athletic Coordinator at 847.496.6238 or tranum@palatineparks.org.

Students will learn basic moves and strategies that create a solid foundation for their fencing game. Each class includes blade practice and bouting (actual fencing). Additional family members (including parent) can enroll at 50% of cost. Due to COVID-19, fencers must choose to rent personal equipment or purchase their own basic set (est. $140).

To rent a beginner set, contact Fencing Sports Club at 630-678-0035 and leave a message with the student's body size and then attend the first class of the beginner session. When renting, the set given to your fencer is at the discretion of the instructor. Safety in the sport of fencing is paramount. If you prefer to purchase a personal beginner set, the club is happy to assist with ordering from Blue Gauntlet. Participants must attend first class with their new set in hand. At the end of the session, you may have the club buy your equipment at 50% of the purchase price.

Age: 8+ years Location: Rolling Meadows Community Center Instructor: Fencing Sports Club Min/Max: 6/18 Day Date W 8/19-9/9

Time R/NR Prog# 7:30pm-8:20pm $40/$50 303540-10

ADVANCED FENCING

Promotion to the advanced, competitive program depends on the individual development of the fencer, typically after 6 months into the Beginner program. Exceptions are at the head coach's discretion.Fencers will continue to work on perfecting their fundamentals, while learning new skills and more complex tactics. This program is designed for all fitness levels. Additional family members including parent can enroll at 50% of cost.

Location: Rolling Meadows Community Center Age: 8+ years Instructor: Fencing Sports Club Min/Max: 6/18 Day Date W 8/19-9/9

ARCHERY

Join Ken Walther, National Archery Association Level III Regional High Performance Coach, to learn the exciting sport of archery. The instructor will follow the National Archery Association Junior Olympic Development program which includes safety, shooting, and equipment. Parents are encouraged to register and participate with their child. All equipment for this program will be provided; however, you may use your own equipment with the approval of the instructor.

Age: 8+ years Location: Birchwood Full Gym Min/Max: 7/8 Instructor: Ken Walther Day Date M 8/3-8/24 M 8/3-8/24 M 8/3-8/24 M 8/31-9/28* M 8/31-9/28* M 8/31-9/28* *No class 9/7

Time R/NR 6:00pm-7:00pm $48/$60 7:00pm-8:00pm $48/$60 7:00pm-8:00pm $48/$60 6:00pm-7:00pm $48/$60 7:00pm-8:00pm $48/$60 7:00pm-8:00pm $48/$60

Prog# 303500-21 303500-22 303500-23 403500-01 403500-02 403500-03

YOUTH STRIKING, BOXING, & KICKBOXING

This class teaches basic boxing techniques and will improve cardiovascular endurance, strength, flexibility, and, more importantly selfconfidence and discipline.

Age: 5-14 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date M,W 8/3-8/31 M,W 9/2-9/30 Tu,Th 9/1-9/29

Time 4:30pm-5:30pm 5:00pm-5:45pm 5:45pm-6:30pm

R/NR $99/$124 $99/$124 $99/$124

Prog# 304130-20 404130-01 404130-11

YOUTH SPEED AND STRENGTH

Youth Speed and Strength will be primarily focused on body weight movements as well as correcting running technique and form. Light resistance/weights may be implemented for older students.

Age: 8-13 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date Tu,Th 8/4-8/27 Tu,Th 9/1-9/29

Time 4:30pm-5:30pm 7:15pm-8:00pm

12 | Registration is Open!

R/NR $99/$124 $99/$124

Prog# 304132-03 404132-01

Time R/NR Prog# 6:30pm-7:30pm $40/$50 303545-02

EVP INDOOR VOLLEYBALL CAMPS

Come indoors for a special camp session taught and directed by Volleyball Professionals. The 4 day camp will concentrate on the fundamentals of passing, setting, and spiking. The lesson plan directs the use of self-mastery training that helps each student reach a new level. The knowledge of the instructors will give the participants a head start on their skills in preparation for the next upcoming volleyball season. EVP Volleyball Pros Certified Coaches.

Location: Community Full Gym Min/Max: 8/24 Instructor: EVP Professionals Day Date M-Th 8/10-8/13 M-Th 8/10-8/13 M-Th 8/10-8/13

Time R/NR AGE: 1ST-3RD GRADE 11:00am-1:00pm $99/$124 AGE: 4TH-5TH GRADE 1:00pm-3:00pm $99/$124 AGE: 6TH-9TH GRADE 3:00pm-5:00pm $99/$124

Prog# 304025-01 304025-02 304025-03

PENGUINS BEGINNER LACROSSE CLINIC

This introductory soft lacrosse clinic is for players new to the sport or players with little lacrosse experience. Soft lacrosse incorporates the fast paced action and fun of regular lacrosse, but eliminates the need for equipment. Participants will be provided with a loaner lacrosse stick.

Players will participate in fun and exciting drills and scrimmages that aim to teach the basic fundamentals and rules of the sport in a safe and fun environment.

Location: Falcon Full Turf Age: 6-12 years Instructor: Penguin Lacrosse Coaches Min/Max: 15/60 Day Date Time R/NR Prog# Tu 8/25-9/29 6:45pm-7:45pm $90/$113 404100-01

BOYS LACROSSE CLINIC

Boys will participate in an hour of non-stop lacrosse action at this clinic each week. We will focus on reinforcing basic-intermediate lacrosse fundamentals through fun drills, games, and competitions. Players must bring their own equipment. Full equipment required includes helmet, shoulder pads, elbow pads, gloves, mouth guard, and a stick.

Age: 3-8 Grade Location: Falcon Full Turf Instructor: Penguin Lacrosse Coaches Min/Max: 15/60

EVP TOUR BEACH VOLLEYBALL CAMPS

It’s time to take your volleyball GAME to the beach. A camp hosted by the EVP Volleyball Professionals, features all the latest drills and training techniques that build your skills for the next level. Lots of contests and games too, with fun and active instructors! The camp will concentrate on the fundamentals of passing, setting, serving and spiking. You will learn to overhand serve and play organized games. The lesson plan directs individual training that helps each student reach a new level. This four day camp is for grades 6th-9th. Canceled classes are made up on Friday.

Location: Community Park Age: 6th-9th grade Instructor: EVP Professionals Min/Max: 8/24 Day Date M-Th 8/3-8/6

Time 6:00pm-8:00pm

R/NR $99/$124

Prog# 304500-02

VOLLEYKIDZ BEACH CAMP

Volleykidz is an introductory camp for children 1st-6th grade. The lesson plan introduces the pass, set and spike using a very light volleyball.

Volleykidz will improve each child’s hand/eye coordination and left/ right coordination through the use of fun drills and gross motor games.

Lesson plan also incorporates short educational drills including spelling, math, and science. Canceled classes are made up on Friday.

Location: Community Park Age: Grades 1st-3rd Instructor: EVP Professionals Min/Max: 8/24 Day Date M-Th 8/3-8/6 M-Th 8/3-8/6

Time 5:00pm-6:00pm 6:00pm-8:00pm

R/NR $76/$95 $99/$124

Prog# 304590-02 304590-12

Day Date Th 9/3-10/22

Time R/NR Prog# 6:45pm-7:45pm $160/$200 404110-01

VICTORY FAMILY MMA

Victory Family MMA provides a safe environment where students will learn the most effective styles of modern mixed martial arts, infused with lessons on character development. We incorporate boxing, kickboxing, wrestling and jiu-jitsu in a structured monthly curriculum. Every class begins and finishes with a Mat Chat, a personal development topic of the month such as focus, confidence, discipline, bully-awareness ect.

Students are expected to know the techniques and understand the Mat Chat by the end of each month of class.

Age: 8-14 years Location: Birchwood Full Gym Min/Max: 1/30 Instructor: Alex Krotiak Day Date W 9/2-10/28

Time R/NR Prog# 5:00pm-5:45pm $104/$188 404135-01

SKATEBOARD LESSONS

This class is for beginners and intermediate skaters. Participants should bring something to drink, skateboard and helmet. Knee, elbow and wrist guards strongly encouraged. Skaters will learn how to start, stop, drop in, ollies, basic ramp riding, balance, and tricks . Please email: fpteamskateboard@yahoo.com for questions about equipment.

Age: 5-7 years Location: Skate Park Min/Max: 4/10 Instructor: Frank Pope Day Date Th 9/3-10/1

Time R/NR Prog# 5:00pm-7:00pm $86/$108 404560-04

PALATINE FLAG FOOTBALL LEAGUE

This Palatine Flag Football Program will run from early August through the end of October. Practices will be held 2 days a week, for 1.5 hours, in Palatine. Games will be played on Saturdays between 8 am- 1 pm. All games will be played in Palatine, Rolling Meadows, or Arlington Heights.

This Palatine Flag Program partners with the Arlington Heights Cowboys Flag Program and Rolling Meadows Flag program to allow competition against multiple teams throughout the season. Typically, half of the games will be played in Palatine and half of the games will be played away. Registration for Palatine Flag football is available through the Park District via palatineparks.org. Registration ends July 10.

Silver (9-on-9): 2nd/3rd grade Blue (9-on-9): 4th/5th grade White (Passing League) (7-on-7): 6th/7th/8th grade If you have questions or would like to volunteer as a coach, please contact Jen Lang at jenniferblaselang@gmail.com.

Age: 2nd-8th grade Location: Various Locations Min/Max: 24/80 Day Date M-Th 8/3-10/31 M-Th 8/3-10/31 M-Th 8/3-10/31

Time 8:00am-1:00pm 8:00am-1:00pm 8:00am-1:00pm

R/NR $230/$288 $230/$288 $230/$288

Prog# 403695-01 403695-02 403695-03

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 13

Tennis lessons

Dana Joseph and Chris Cabanban of First Serve Management and their team of instructors will be providing tennis services for Palatine Park District patrons. First Serve’s mission is to nurture the love of the game of tennis. Family friendly programming encourages students to play the sport for a lifetime and provides a path to pursue the level they wish to attain. From beginning recreational players looking for fitness and fun to tournament competitors, instructors understand that everyone plays tennis for different reasons.

LITTLE NETTERS & NETTERS

Youngsters are introduced to the world of tennis in this basic skills class.

Movement and tracking skills are taught, but the emphasis is on having fun and establishing a positive tennis experience.

Instructor: First Serve Management Staff Min/Max: 3/6 Day Date

Time Location R/NR LITTLE NETTERS (AGE 4-5 ) SESSION I M 8/24-10/5 3:15pm-4:00pm BW $86/$108 Tu 8/25-10/6 3:00pm-4:00pm BW $133/$167 NETTERS (AGE 5-6) SESSION I M 8/24-10/5 4:00pm-4:45pm E $86/$108 Th 8/27-10/8 3:45pm-4:30pm BW $100/$125 Sa 8/29-10/10 10:00am-11:00am E $114/$143 *No class 9/5, 9/7

Prog# 404700-01 404700-02 404700-04 404700-05 404700-06

HALF VOLLEYS 1 & 2

Beginners increase their net performance as they continue to learn tennis fundamentals. This class helps students enhance motor and racquet skills, while still allowing them to enjoy the game.

Instructor: First Serve Management Staff Min/Max: 3/6 Day Date

Time Location R/NR Prog# HALF VOLLEYS 1 (AGES 6-7) SESSION 1 M 8/24-10/5 4:45pm-5:30pm E $86/$108 404701-01 Th 8/27-10/8 4:30pm-5:30pm BW $133/$167 404701-02 Sa 8/29-10/10 11:00am-12:00pm E $114/$143 404701-03 HALF VOLLEYS 2 (AGES 8-9) SESSION I Tu 8/25-10/6 4:00pm-5:00pm BW $133/$167 404701-04 W 8/26-10/7 4:00pm-5:00pm E $133/$167 404701-05 Sa 8/29-10/10 12:00pm-1:00pm E $114/$143 404701-06 *No class 9/5, 9/7

BASELINERS 1 & 2

Students continue to develop their game, while refining their basic skills.

Using situational drills and games, this class helps students establish a solid foundation for future development and incorporates strategy to help them build a lifelong love of tennis.

Instructor: First Serve Management Staff Min/Max: 3/6 Day Date

Time Location R/NR BASELINERS 1 (AGES 9-11) SESSION I Tu 8/25-10/6 5:00pm-6:00pm BW $133/$167 Th 8/27-10/8 5:30pm-6:30pm BW $133/$167 Sa 8/29-10/10 1:00pm-2:00pm E $114/$143 BASELINERS 2 (AGES 11-13) SESSION I M 8/24-10/5 5:30pm-6:30pm E $114/$143 W 8/26-10/7 5:00pm-6:00pm E $133/$167 Sa 8/29-10/10 2:00pm-3:00pm E $114/$143 *No class 9/5, 9/7

Prog# 404702-01 404702-02 404702-03 404702-04 404702-05 404702-06

ADULT TENNIS BEG. (1.0 - 2.0)

This player has limited experience and is still working primarily on getting the ball into play. Focus will be on the fundamentals of hitting consistent ground strokes and sound footwork that will enhance the players growth.

Adults will gain basic tennis skills while learning to enjoy the game.

Age: 18+ years Location: Eagle Tennis Court Instructor: First Serve Management Staff Min/Max: 3/4 Day Date W 8/26-10/7

Time R/NR Prog# 6:00pm-7:00pm $133/$167 403030-01

ADULT TENNIS INT. (2.5)

This player has some tennis experience and is still developing their basic skills and tactics. Focus will be on sustaining rally while incorporating court positioning and consistency. This player can also play singles and doubles, but needs to improve net play and serve.

Age: 18+ years Location: Birchwood Tennis Court Instructor: First Serve Management Staff Min/Max: 3/4 Day Date Tu 8/25-10/6

Time R/NR Prog# 6:00pm-7:30pm $200/$250 403031-01

ADULT ADV. I TENNIS (3.0)

This player has dependable strokes, but lacks depth and variety. This player lacks consistency when trying for power. Focus will be on developing power and strategy in both singles and doubles.

Age: 18+ years Location: Eagle Tennis Court Instructor: First Serve Management Staff Min/Max: 3/4 Day Date Th 8/27-10/8

Time R/NR Prog# 6:30pm-8:00pm $200/$250 403032-01

ADULT ADV. 2 TENNIS (3.5)

This player is developing the use of lobs, overheads, approach shots and volleys, and is seldom out of position in singles or doubles.

Age: 18+ years Location: Birchwood Tennis Court Instructor: First Serve Management Staff Min/Max: 3/4 Day Date M 8/24-10/5 *No class 9/7

Time R/NR Prog# 6:30pm-8:00pm $171/$214 403033-01

Tennis Locations

BW Birchwood Park, 435 W. Illinois Avenue E Eagle Park, 1425 N. Oak Street PH Palatine Hills, 512 W. Northwest Hwy.

14 | Registration is Open!

Create your own tennis class with a minimum of two players.

Call Dana Joseph at 847.404.3174 or email dsj2@comcast.net.

BUDO AIKIJUTSU

This class provides training in • Aikido (control and redirection of attack) • Karate (blocks, kicks, and punches)

• Judo (sweeps and throws) • Jujitsu (joint twisting and nerve centers)

Self-defense training covers a wide variety of unarmed and armed attack simulations with emphasis on controlling the attacker, self-defense options, and prevention and awareness pointers. Defenses are based upon the principles of physics which allow a smaller and weaker person to overcome a larger and stronger attacker. No special athletic ability required.

One beginning session is required before enrolling in the advanced level. Credit for training in comparable martial arts is given with instructor’s consent.

Instructors: J. Peters, G. Hoffman, M. Matsumoto, R. Huebner, W. Baker Age

Level

Day Date

Time Location FALL SESSION 1 7-14 years Adv. (yellow-orange belts)** F 9/4-10/16* 6:15pm-6:45pm CC,Rm 1E 7-14 years Adv. (green-orange belts) F 9/2-10/28* 7:00pm-7:30pm CC,Rm 1E HS/Adult Adv. (brown-black belts) ** F 9/2-10/28* 7:45pm-8:45pm CC,Rm 1E **Free uniform to Advanced class after promotion to yellow belt. *No class 10/30, 11/25, 11/27, 12/25, 01/01

ADULT KARATE

Our adult classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone while improving core strength.

Age: 14+ years Location: Frontier Park Instructor: ISKC Min/Max: 1/10 Day Date Time R/NR Prog# Th 9/3-12/17* 7:30pm-8:30pm $169/$212 403020-01 Th 9/3-12/17* 8:35pm-10:00pm $218/$273 403020-02

PARENT/CHILD KARATE

This parent and child program provides an excellent opportunity to spend quality time with your child while conditioning muscles, developing coordination, and improving cardiovascular fitness together.

Age: 7+ years Location: Frontier Park Instructor: ISKC Min/Max: 1/10 Day Date Th 9/3-12/17* Th 9/3-12/17* Th 9/3-12/17* *No class 11/26

Time R/NR Prog# 4:00pm-4:55pm $169/$212 403610-01 5:00pm-5:55pm $169/$212 403610-02 6:00pm-7:25pm $218/$273 403610-03

Min/Max Fee

Prog#

1/40 1/40 1/40

403520-13 403520-14 403520-15

$40 $40 $63

YOUTH GRAPPLING BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu helps children develop and apply genuine selfdefense skills, agility, coordination, strength, and more. Brazilian Jiu Jitsu does not rely on size, strength or speed and uses a combination of submissions, escapes, and defensive techniques to neutralize dangerous situations. In fact, the techniques taught in Brazilian Jiu Jitsu will help your child defend themselves against a much larger opponent. See your child develop confidence and a positive self-image as they learn new techniques.

Age: 5-13 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date Tu,Th 8/4-8/27 Tu,Th 9/1-9/29 M,W 9/2-9/30 *No class 11/25

Time 5:30pm-6:30pm 5:00pm-5:45pm 5:45pm-6:30pm

R/NR $99/$124 $99/$124 $99/$124

Prog# 304630-03 404630-01 404630-11

YOUTH KARATE/SAFETY

Youth karate classes will put children in touch with their bodies and offer a good mix of strength training, along with cardiovascular and flexibility exercises. Children increase their coordination, agility, and poise, while learning lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules.

Age: 7-14 years Location: Frontier Park Instructor: ISKC Min/Max: 1/25 Day Date Time R/NR Prog# Th 9/3-12/17* 4:00pm-4:55pm $169/$212 404650-04 Th 9/3-12/17* 5:00pm-5:55pm $169/$212 404650-05 Th 9/3-12/17* 6:00pm-7:25pm $218/$273 404650-06 *Class on 11/24 will be held at ISKC dojo **No class 11/26

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 15

PALATINE TIGER SHARKS SWIM TEAM Questions? Contact Tony Gallagher, Swim Team Coordinator at 847.202.3240 or tgallagher@palatineparks.org.

Palatine Tiger Sharks Swim Team is a multi-ability-level program that offers competitive opportunities, technique development, and fun for swimmers ages 6 and older. The swim team is divided into progressive groups. Open tryouts are held twice a year (in March and August). If there is still space available, new swimmers may join the team at any time throughout the year by contacting the swim office at 847.202.3240 to schedule a tryout. Team coaches make the final determination for group placement and advancement to the next level. Group sizes may be limited.

Following a tryout, coaches will be able to give families approximate practice times and locations. Practice times and locations are subject to pool availability and may change.

Registration is held during regular office hours at any Palatine Park District facility. All swim team registration requires a separate registration form. Non-residents are required to pay an additional fee. Families registering more than two swimmers will receive a $15 discount starting with the third swimmer.

Registration fee plus the Swim Team fee are payable to Palatine Park District by cash, check, Visa, Mastercard, or Discover.

Registration during Early Bird Registration guarantees a team t-shirt for each swimmer registered. After Early Bird Registration, a limited number of t-shirts will be available on a first-come, first-served basis.

Additional Swim Team Fees are the same for both residents and nonresidents. Swim Team fees and escrow costs vary for each group.

Palatine Park District registration fees do not cover all Swim Team expenses so the additional swim team fees are necessary. All fees are paid at registration.

Each member of the Tiger Sharks Swim Team must be a member of Illinois Swimming and United States Swimming.

Escrow covers costs of USA/ISI Swimming (an annual cost, expiring December 31 of each year; the USA/ISI fee is non-refundable) and of entering individual and relay events at swim meets. Any swimmer not registered with USA/ISI Swimming in the current year must pay an additional escrow fee. Unused escrow is refundable at the end of the season by contacting the swim board (escrow).

Families can offset the cost of future swim team fees by participating in the team’s ongoing fundraising opportunities.

Swim Team parents are required to volunteer during each of their child’s sessions at all Swim Team hosted meets. Failure to volunteer for any home meet will result in a charge of $100 for each meet session.

ppdswim.org

16 | Registration is Open!

Winter/Fall Registration AUGUST 24, 8:30AM

BIRCHWOOD POOL • 435 W. ILLINOIS AVE PALATINE IL Online and in person registration for returning swimmers only will open August 24th at 8:30am

SEPTEMBER 1, 8:30AM

ANY PALATINE PARK DISTRICT FACILITY Registration for new swimmers opens September 1st at any Park District facility and must be done in person.

For any new families interested in joining, please contact Coach Dustin at ddt1326@yahoo.com. Space during Phase 4 will be limited for new swimmers.

NOVICE • SEPT 8-FEB 18

Novice offers swimmers the opportunity to progress from precompetitive to competitive swimming. Swimmers must be able to complete 25 yards of all four competitive strokes. Practice is offered three to four times a week, when possible, for at least an hour. For ages 6 and older.

Required equipment: competitive suit, goggles, cap (if hair covers the eyes) R/NR Swim Team Fee $162/$203 $248

Escrow $150

Prog # 402271-01

WHITE 2 • SEPT 8-FEB 18

White 2 offers swimmers the opportunity to refine stroke technique and swimming skills while learning the training basics of competitive swimming, including introduction to interval training, goal setting, and individual medley training. Swimmers must swim 25 yards of freestyle breathing to the side, swim 25 yards of backstroke, and demonstrate butterfly and breaststroke. Practice is offered three times per week for an hour. For ages 9-11.

Required equipment: training fins R/NR Swim Team Fee $180/$225 $265

Escrow $200

Prog # 402273-01

WHITE 1 • SEPT 8-FEB 18

White 1 offers swimmers the opportunity to refine stroke technique and swimming skills while improving aerobic capacity, developing race strategy, and participating in dryland training. Swimmers must swim all 4 strokes legally at a meet or tryouts to be considered for this group.

Swimmers must commit to 60% practice attendance, 1 meet per month, and have a desired to qualify for championship meets to be in White 1.

Practice is offered four times per week for at least an hour. For ages 10 and under.

Required equipment: training fins R/NR Swim Team Fee $192/$240 $289

Escrow $250

Prog # 402272-01

BLUE 2 • SEPT 8-FEB 18

Blue 2 offers swimmers the opportunity to advance in the sport of competitive swimming by continuing to improve technique and skills, competing in individual medley and distance events, and practicing at a more advanced level than the White group. Swimmers must understand interval training and know all four strokes, starts, and turns in addition to demonstrating the White 2 training goals in practice or at tryouts. High attendance and meet participation are highly encouraged. Practice is offered four times per week for at least an hour. For 11-13 year olds.

Required equipment: training fins and competitive snorkel R/NR Swim Team Fee $226/$283 $398

Escrow $275

Prog # 402274-01

Blue 1 offers swimmers the opportunity to advance in the sport of competitive swimming by continuing to improve technique and skills, competing in individual medley and distance events, and practicing at a more advanced level than the White group. Swimmers must understand interval training and demonstrate the White 1 training goals in practice or at tryouts. 70% attendance, 1 meet per month, and a strong work ethic is required for Blue 1. Competitive goals for swimmers in Green 1 are Regional, State, and AAA qualifying times. Practice is offered five times per week for at least an hour. For 9-12 year olds.

Required equipment: training fins, hand paddles, and competitive snorkel Escrow $275

Prog # 402275-02

GREEN 2 • SEPT 8-END OF SWIMMER'S SEASON

Green 2 swimmers will train at a high level while refining advanced swimming techniques, race strategies, and skills. Swimmers must understand interval training and demonstrate the Blue 2 training goals in practice or tryouts. High attendance at practice and meets is encouraged. Practice is offered four to five times per week for one to two hours. For 12-14 year olds.

Required equipment: training fins, pull buoy, hand paddles, competitive snorkel, and Power Bags (light or medium) R/NR Swim Team Fee $286/$358 $527

Escrow $300

Prog # 402276-01

GREEN 1 • SEPT 8-END OF SWIMMER'S SEASON

Green 1 swimmers will train at a high level while refining advanced swimming techniques, race strategies, and skills. Swimmers must understand interval training and demonstrate the Blue 1 training goals in practice or tryouts. Attending four practices per week and a strong work ethic is required for Green 1. Attendance at all meets is expected.

Competitive goals for swimmers in Green 1 are State, AAA, and National qualifying times. Practice is offered five to six times per week for 1.5 to two hours. For 6th to 8th grades.

Required equipment: training fins, hand paddles, competitive snorkel R/NR Swim Team Fee $300/$375 $541

Escrow $300

Senior 2 offers the opportunity for swimmers to either stay in shape or continue their swimming development. Swimmers should have competitive swimming experience and demonstrate proper practice etiquette. High attendance at practice and meets is encouraged.

For high school and collegiate swimmers.

Required equipment: training fins, pull buoy, hand paddles, competitive snorkel, and Power Bags (light or medium)

FULL SENIOR 2 TRAINING R/NR Swim Team Fee $285/$356 $558

Escrow $300

Prog # 402278-01

SENIOR 2 HIGH SCHOOL BOYS

BLUE 1 • SEPT 8-END OF SWIMMER'S SEASON

R/NR Swim Team Fee $270/$338 $438

SENIOR 2 • SEPT 8-END OF SWIMMER'S SEASON

Prog # 402277-01

R/NR $142/$178

Swim Team Fee $231

Escrow $300

Prog # 402278-02

SENIOR 2 HIGH SCHOOL GIRLS R/NR Swim Team Fee $179/$224 $317

Escrow $300

Prog # 402278-03

SENIOR 1 • SEPT 8-END OF SWIMMER'S SEASON

Senior 1 swimmers will train at an elite level, while having expectations to attend every practice, unless Head Coach is notified beforehand.

Failure to do so will result in a revaluation of group placement. The yearly goal of Senior 1 is to be a part of the State and/or National Team.

For high school and through competitive collegiate swimmers.

Required equipment: training fins, pull buoy, hand paddles, competitive snorkel, and Power Bags (light or medium)

FULL SENIOR 1 TRAINING R/NR Swim Team Fee $354/$443 $775

Escrow $300

Prog # 402279-01

SENIOR 1 HIGH SCHOOL BOYS R/NR Swim Team Fee $174/$218 $386

Escrow $300

Prog # 402279-02

SENIOR 2 HIGH SCHOOL GIRLS R/NR Swim Team Fee $257/$321 $398

Escrow $300

Prog # 402279-03

ONLINE REGISTRATION ONLY AVAILABLE FOR CURRENTLY ENROLLED SWIMMERS.

For any new families interested in joining, please contact Coach Dustin at ddt1326@yahoo.com. Space during Phase 4 will be limited for new swimmers.

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 17

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

LIMITLESS FITNESS FOR NOW!

The Limitless Fitness Punch Pass Program has been temporarily put on hold until further notice. All Limitless Fitness Punch Pass classes will be offered as individual classes. Please see the schedule page to find the registration codes for each class. All classes will be $28 for residents and $35 for non-residents for the duration of 4 weeks. Please contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org for any questions or concerns.

COMBINATION OPTIONS

Class Descriptions STRENGTH OPTIONS

360 TONING: This class focuses on toning and strengthening all major muscle groups.

BALLS, BARS, & BELLS: Cardio and strength combo class using kettlebells, weighted balls, stability, and medicine balls.

MUSCLE CONDITIONING: Build strength, endurance, range of motion, tone, and flexibility in the musculature. Bone strengthening is a beneficial side effect. A variety of weight and resistance equipment will be used.

CARDIO & AEROBIC OPTIONS

CARDIO BLAST: Blast calories and have fun in this cardio workout!

Formats will vary each class but all will give you a calorie torching workout.

CARDIO KICKBOXING: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This workout challenges the beginner and advanced participant. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

ZUMBA®: Ditch the workout and join the party! Licensed programming utilizes Latin-based moves and music, various speeds, and easy to follow steps for all levels.

CARDIO STRETCH: Combines dance, calisthenics, and plyometrics plus stretching for a greater range of movement.

INTRO TO PIYO®: Low impact, high intensity, body transforming format using Pilates and Yoga inspired moves to sculpt long, lean muscles and burn fat.

STEP AND CORE: High intensity step aerobics with functional core strengthening.

TABATA: High intensity interval training. Combine cardio and strength in a fast paced, fun, calorie burning workout. Adapts to medium-high intensity fitness levels.

ACTIVE OPTIONS BALANCE & STRENGTH: Focus on stability to improve balance, strength, and flexibility while strengthening your core.

LIMITLESS MOVERS: Enjoy all the elements of fitness: strength, aerobics, and flexibility. This class consists of warm-up, minimum force aerobics, body conditioning, stretch, and relaxation cool down.

Participants should be able to get up and down from the floor without assistance.

MIXED CARDIO/STRETCH: Combines low impact aerobics and stretching to improve flexibility.

ZUMBA® GOLD TONING: Zumba® Gold Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Zumba® Toning Sticks to shake up those muscles!

Palatine Park District Fitness Center is proud to be a certified provider for this AllenForce and NWSRA special program.

Qualified veterans receive: One year Community Fitness Center Membership for themselves and a friend Up to 15, 30-minute personal training sessions Monthly activities to socialize with fellow veterans and family members Veterans who have an illness or have been permanently injured qualify for the program. If you were injured post-service, you may still qualify.

For more information contact NWSRA at 847.392.2848 or visit nwsra.org/hmhb.

18 | Registration is Open! | More Recreational Programming This Way!

LIMITLESS FITNESS SCHEDULE AUGUST 10-SEPTEMBER 6 FOR 4 WEEKS ALL CLASSES AT BIRCHWOOD RECREATION CENTER, UNLESS OTHERWISE NOTED BELOW. MONDAY

TUESDAY

THURSDAY

Muscle Conditioning 8:45-9:20am Connie 322020-16

Step & Core 8:45-9:15am Connie 322020-02

MORNING

WEDNESDAY

Zumba® Gold Toning 10:30-11:30am Del 322020-04

Limitless Movers 10:30-11:30am Peggy 322020-20

Limitless Weights 10:15-11:00am Connie 322020-27

SATURDAY

SUNDAY

Balance & Strength 8:15-9:00am Connie 322020-31

Zumba® 8:00-9:00am Lisa 322020-35

Zumba® 9:15-10:15am Del 322020-32

Balls, Bars, & Bells 9:15-10:00am Janet 322020-36

Zumba® Toning 9:00-10:00am Del 322020-37

SATURDAY

SUNDAY

Birchwood (BW)

Community (CC)

Step & Core 9:15-10:00am Janet 322020-33 Mixed Cardio/Stretch 10:45-11:30am Kathleen 322020-34

Limitless Weights 10:30-11:30am Kathleen 322020-11

EVENING

FRIDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Zumba® 6:30-7:15pm Lisa 322020-06

Muscle Conditioning 6:30-7:15pm Janet 322020-14

Zumba® 6:30-7:15pm Del 322020-22

Cardio Kick Boxing 6:30-7:15pm Jody 322020-28

FRIDAY

LIMITLESS FITNESS FOR NOW!

The Limitless Fitness Punch Pass Program has been temporarily put on hold until further notice. All Limitless Fitness Punch Pass classes will be offered as individual classes. Please see the schedule page to find the registration codes for each class. All classes will be $28 for residents and $35 for non-residents for the duration of 4 weeks. Please contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org for any questions or concerns.

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 19

FITNESS

SMALL GROUP PERSONAL TRAINING

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

We missed you but we are back! Be the first to take advantage of our one-on-one training. Your safety is our priority and we will make sure you are safe and comfortable. Individual accommodations and adjustments will be made upon request.

Training with a group is perfect for exercisers with similar goals. A few friends can train together, reduce the cost, and get the expertise and motivation of a certified personal trainer.

Sessions are sold to each individual in the group and all individuals must purchase their sessions prior to the first scheduled training.

Missed or rescheduled sessions must be rescheduled with the entire group. Sessions with part of the group will be considered full sessions, no make-ups or refunds.

Age: 14+ years Prog# Group Sessions Length Fee/Person Group of 3 5 60 minutes $135 FCPTGROUP305 Group of 3 10 60 minutes $240 FCPTGROUP310 Group of 4 5 60 minutes $110 FCPTGROUP405 Group of 4 10 60 minutes $200 FCPTGROUP410 Personal training requests and payment for sessions can be made in the Fitness Center during regular hours.

PERSONAL TRAINING

Need the attention and expertise of a personal trainer to reach your fitness goals? The mix of the right exercises and one-on-one attention can make a dramatic change in your overall health, functionality and performance regardless of age or exercise level. All of our trainers are nationally certified.

Requests for training are reviewed and discussed with the client prior to the assignment of a trainer.

Age: 14+ years Sessions 10 20 1 5 10

Length 30 minutes 30 minutes 60 minutes 60 minutes 60 minutes

Fee $240 $445 $50 $240 $445

Prog# FCPT3010 FCPT3020 FCPT0001 FCPT6005 FCPT6010

NEW PARTNER PERSONAL TRAINING

Get fit with a friend and be held accountable in reaching your fitness goals. Sessions are sold separately to each individual and all individuals must purchase their sessions prior to the first scheduled training.

Age: 14+ years Sessions 5 10

Length Fee 60 minutes $225 60 minutes $400

Prog# FCPTPARTNER6005 FCPTPARTNER6010

PERSONALIZED RUNNING PROGRAM

Become a better runner - improve your balance, speed, agility and power.

Personal trainers will collaborate with you to design a running plan to accommodate your lifestyle and individual needs. Crush your goals, prevent injuries and get results!

Age: 14+ years Sessions 3

Length Fee 60 minutes $150

Prog# FCPRP3

ONE ON ONE YOGA

Private yoga lessons allow you and your teacher to honor your individual needs and goals through personalized instruction based on your health, lifestyle, and what you hope to accomplish. Your teacher will create an individualized lesson based on your needs and goals. Private yoga instruction can assist you in learning a foundational yoga practice, deepening your understanding, and expanding your current yoga practice.

Age: 14+ years Sessions 1 5

Length Fee 60 minutes $60 60 minutes $275

20 | Registration is Open!

Prog# FCYOGA60 FCYOGA0560

INTRODUCTION TO SUSPENSION TRAINING

Try something new and make a change in your exercise and your body with 30 minutes of TRX suspension training. Learn the basic movements, form considerations for safety and alignment while implementing a completely new exercise program. Balance, strength, aerobic and range of motion fitness all emphasized.

Age: 18+ years Location: Community Room 1E Instructor: Janet Beata Min/Max: 6/12 Day Date Sa 8/15-9/5 Sa 9/12-10/3

Time R/NR 8:30am-9:00am $27/$34 8:30am-9:00am $27/$34

Prog# 322120-03 422120-01

SUSPENSION TRAINING

Progress to 45 intense minutes of Suspension Training (TRX) after completing the Introduction to Adult/Prime Suspension class or Oneon-One session with a personal trainer. Combinations, sequences of movements, and more advanced exercises, both standing and on the floor, will keep your fitness level and endurance progressing with each class.

Age: 18+ years Location: Community Room 1E Instructor: Connie Cupello Min/Max: 6/12 Day Date Tu 8/11-9/1 F 8/14-9/4 Tu 9/8-9/29 F 9/11-10/2

Time R/NR 9:15am-10:00am $29/$36 9:15am-10:00am $29/$36 9:15am-10:00am $29/$36 9:15am-10:00am $29/$36

Prog# 322100-04 322100-03 422100-02 422100-01

WE ARE OPEN FOR MEMBERS HOW WE ARE STAYING SAFE FACE COVERING

Face coverings must be worn when exiting and entering the Community Center. You may remove your face covering when actively exercising.

RESERVATIONS

Workout sessions end promptly every 45 minutes to allow for additional cleaning and preparation for the next group.

SOCIAL DISTANCING

By spreading out equipment, we have ensured that members can use equipment while maintaining social distance. All members are asked to maintain 6ft of social distance.

HOW TO MAKE A RESERVATION 1. Visit palatineparks.org and click register online 2. Under the search field, enter 555100 or Fitness Center Workout Blocks 3. Select your preferred time slot by clicking the small calendar icon 4. Pick your dates from the calendar page and click add to cart at the bottom of the screen 5. You'll be directed to log-in to complete your reservation

If you need assistance, please call us at 847.991.0333

SAFETY MEASURES:

• To maintain social distance all strength equipment has been moved to the West Shelf and all cardio equipment has been spread out throughout the main center.

• Members are required to wear a face covering over their nose and mouth in all areas of the facility unless actively participating in exercise.

• Members are required to clean their equipment before and after use with the provided gym wipes.

• Members should not enter the facility if they have any symptoms. Members must be free of any COVID-19 symptoms for at least 72 hours before entering the facility.

• Water fountains and Locker Rooms are not available at this time.

Questions? Contact Delaney Blauw, Assistant Facility Manager at 847.496.6265 or dblauw@palatineparks.org.

PILATES

Try a summer of Pilates and see a marked improvement in low back pain and overall core strength. Lower back pain is frequently caused by lack of abdominal strength, pelvic mobility and lack of exercise for the small, multi-fidious muscles which stabilize the spine. Pilates will focus on the movement and stabilization of these muscles for everyday functionality, strength improvement and pain reduction.

Age: 14+ years Location: Birchwood Fitness Room Instructor: Janet Beata Min/Max: 6/20 Day Date Sa 8/15-9/5 Sa 9/12-10/3

Time R/NR 10:00am-11:00am $29/$36 10:00am-11:00am $29/$36

Prog# 322141-02 422141-01

YOGA HIP OPENERS

We tend to hold tension, stress and emotions in our hips. Open the hips and relieve the tightness. Reduce tension in the intersections of hips, low back and neck as well. Through a series of standing and seated yoga poses, experience the deep relaxation of dense connective tissues. This moderately challenging class consists of a combination of Yin based mat poses and standing Vinyasa flow.

Age: 14+ years Location: Community Room 1E Instructor: Melissa Hollander Min/Max: 6/20 Day Date Tu 8/11-9/1 Tu 9/8-9/29

YOGA BEGINNER 101

TAI CHI QIGONG

Day Date

Day Date Su 7/26-9/6 Su 9/13-10/4

Learn to link breathing to movement and other yoga basics. Focus on proper alignment and safety in this non-judgmental atmosphere with the intent of helping cleanse, heal and strengthen the body and mind.

Age: 14+ years Instructor: Peggy Oddo Min/Max: 6/20 Time R/NR Prog# BIRCHWOOD FITNESS ROOM W 8/12-9/2 5:15pm-6:15pm $29/$36 322190-03 W 9/9-9/30 5:15pm-6:15pm $29/$36 422190-02 COMMUNITY CENTER RM 1E

Instructor: Kiersten Linde Min/Max: 6/20 Su 8/16-9/6 10:30am-11:30am $29/$36 322190-04 Su 9/13-10/4 10:30am-11:30am $29/$36 422190-01

YOGA FOR ATHLETES

Celebrate your body. Challenge yourself to go further, do more and reap the amazing benefits of an intense yoga practice. Transform into a lean, mean cardio and calorie burning machine. This is a vigorous power Vinyasa class dedicated for experienced beginners and intermediate practitioners. Class focuses on lengthening and strengthening muscles, improving overall flexibility and providing an intense moving meditation experience.

Age: 14+ years Location: Falcon PH Room Instructor: Kristin Eby Min/Max: 6/20 Day Date Time R/NR Prog# M 8/10-8/31 6:00pm-7:00pm $34/$43 322210-02 M 9/14/10/5 6:00pm-7:00pm $34/$43 422210-01

GENTLE YOGA

Suitable for all skill levels including people with chronic conditions, pain or limited mobility. Light yoga postures, stretching, breathing and relaxation techniques will build body awareness and flexibility.

Participants must be able to move without assistance.

Age: Adults Location: Community Room 2C Instructor: Kathleen Schmidts Min/Max: 6/20 Day Date M 8/10-8/31 M 9/14-10/5

Time R/NR 12:00pm-1:00pm $34/$43 12:00pm-1:00pm $34/$43

Prog# 322230-05 422230-01

PIYO

Piyo is a low impact, high intensity, body transforming format that uses the most effective Pilates and yoga inspired moves to sculpt long lean muscles and burn fat. The fluid movements keep you in constant motion to give you a dynamic cardio workout while building strength and increasing flexibility. Bringing a mat is recommended.

Age: 14+ years Location: Community Room 1E Instructor: Alison Shariatzadeh Min/Max: 6/20 Day Date Time R/NR Prog# Th 8/13-9/3 6:45pm-7:45pm $42/$53 322241-03 Th 9/10-10/1 6:45pm-7:45pm $42/$53 422241-01

Time R/NR Prog# 5:30pm-6:30pm $42/$53 322250-02 5:30pm-6:30pm $42/$53 422250-01

Gentle flowing movements to reduce stress and improve health. This martial art has been described as meditation in motion. Promotes serenity internal health, strength, stress reduction, balance and agility.

Age: 18+ years Location: Birchwood Fitness Room Instructor: Scott Garske Min/Max: 6/20 Time R/NR 10:30am-11:30am $74/$92 10:30am-11:30am $45/$53

HATHA WITH A FLOW

Through the practice of poses and breathing techniques, participants will develop balance, strength, and flexibility.Progress at your own pace in this multi-level class. Modifications are offered for beginners and those with chronic conditions. More advanced options are given to continuing students looking to advance their practices as well as a slow continuum flow of poses “asana” connecting one posture to another to build your cardio endurance.

Age: 14+ years Instructor: Kiersten Linde Location: Community Room 1E Min/Max: 6/20 Day Date Tu 8/11-9/1 Tu 9/8-9/29

Time R/NR Prog# 7:00pm-8:00pm $42/$53 322240-01 7:00pm-8:00pm $42/$53 422240-01

GOLF

Questions? Contact Erik Klebosits, Assistant Golf Professional at 847.359.4020 or eklebosits@palatineparks.org

PGA JR. LEAGUE GOLF-POSTSEASON

PGA Jr League Golf (PGA JLG) is designed to bring a Little League atmosphere to the game of golf. Postseason provides the junior who has been in or plans to be in the PGA Jr. League with in-depth instruction and scoring.

Age: 8½-15 years Min/Max: 4/20 Day Date Time Fee W 8/19-9/23* 4:00pm-5:30pm $135 *Rain date 9/30

Prog# 427030-01

INSTRUCTIONAL JR GOLF LEAGUE

Instructional Jr Golf League is the feeder program for the PGA Jr League. Boys and girls ages 7-11 have the opportunity to develop into competitive golfers with the tools to advance into the PGA Jr League.

Practices will be held on Mondays, weather permitting, with time equally spent on instruction and simulated matches.

Age: 7-11 years Location: Driving Range Instructor: TBD Min/Max: 4/12 Day Date Time Fee M 8/17-9/28* 4:00pm-5:00pm $100 *No class 9/7 **Rain date 10/5

22 | Registration is Open!

Prog# 322130-01 422130-01

Prog# 427030-02

PALATINE STABLES Questions? Contact Palatine Stables Front Desk at 847.359.0009 or stables@palatineparks.org.

w o h S Card r u o Y

HORSEMANSHIP-INTRO

This class is required for all new students. It covers basic horsemanship skills including safety, grooming, tacking, and basic riding skills, thus building a foundation for our continuing riding program. Three lessons are non-riding. Students will learn to enter a horse's stall and lead the horse from its stall to the arena. They will also learn to tighten the girth and adjust their stirrups, techniques to properly mount a horse, the proper dismounting procedures, and returning the horse to its stall.

As students become proficient with these skills actual riding time will increase accordingly. Students and parents should also be aware that due to the nature of the horse, behaviors such as spooking, biting, kicking, bucking, and playing will occur. How to handle these situations as a rider are an integral part of horsemanship and will be addressed in lessons. Please note that any session of Group Riding Lesson fees can be pro-rated to accommodate a participant's schedule, such as family vacations, school events, or any absence that would be known at the time of registration. This can only be done in person at the Stable facility.

One make-up lesson is offered at the end of the session for one absence.

Age: 7-15 years Location: Palatine Stable Riding Arenas Instructor: TBD Min/Max: 3/6 Day Date Tu 9/8-11/3 Th 9/10-11/5 Su 9/6-11/1

Time R/NR Prog# AGES: 7-15 YEARS 4:30pm-5:30pm $405/$423 420001-01 5:30pm-6:30pm $360/$376 420001-02 AGES: 15+ 2:30pm-3:30pm $315/$329 420001-03

HORSEMANSHIP-LITTLE RIDERS INTRO

Is your child in love with ponies? Do they want to learn to ride? This program is the perfect place for them to begin to get involved in the wonderful world of ponies and horses. Children ages 4-6 will learn to be comfortable with our little 4-legged friends and be introduced to basics of riding and working around our ponies. Participants should wear long pants and hard soled shoes/boots, helmets are provided for use. One make-up is offered at the end of the session for one absence.

Age: 4-6 years Location: Palatine Stable Riding Arenas Instructor: TBD Min/Max: 3/5 Day Date M 9/14-11/2

Are you 21-40? Get Involved!

Join the Jaycees!

Time R/NR Prog# 5:30pm-6:30pm $320/$344 420080-01

NO PONY RIDES OR PONY PARTIES OFFERED AT THIS TIME

www.palatinejaycees.org/join

PALATINE PARK PALATINE PARKDISTRICT DISTRICT

HOW WE SAFE HOW WEARE ARESTAYING STAYING SAFE 1. FACE COVERING

All customers must wear a face covering when visiting a Palatine Park District facility.

2. COUNTERS

Counters are being wiped down and sanitized frequently throughout the day.

3. HAND SANITIZER STATIONS

Hand sanitizer dispensers have been added near high-traffic and high-touch locations throughout Palatine Park District facilities.

4. OUR EMPLOYEES

Employees will be on hand to help guide you through new safety procedures and answer any questions you have.

5. FACE COVERING FOR EMPLOYEES All of our employees wear face coverings.

6. PLEXIGLASS SHIELDS Plexiglass shields are being added at all Palatine Park District counters.

August 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 25

LIFE IS GRAND AT THE GRAND The Grand gives you peace of mind.

Enjoy the benefits of being in your own apartment without worry.

920 East Northwest Highway, Palatine

Enjoy restaurant style dining, catch a movie in our theater, take a dip in our pool, and grab a drink with friends.

www.GrandTwinLakes.com

Explore Palatine: Saturday, August 29, 2020 See what PALATINE business has to offer!

26 | Registration is Open!

224.338.1883

Big banks are a Monday morning. We’re a Friday.

Better rates. Lower fees. More fun.

Carol Stream • Schaumburg • Streamwood Federally insured by NCUA.

andigo.org