October Virtual & In-Person Programming Catalog

PALATINE PARK DISTRICT

OCTOBER VIRTUAL & IN-PERSON PROGRAMMING CATALOG

Program Catalog · palatineparks.org · 847.991.0333

RESIDENT REGISTRATION BEGINS SEPTEMBER 21 NON RESIDENT BEGINS SEPTEMBER 25

PALATINE PARK DISTRICT

Park Quest COME ON AN

AD ENTUrE ALL î?–ROUND PALATINE

SATURDAY, SEPTEMBER 26 | 10AM-1PM $10 | Registration is Required | Prog#: 440300-01 Celebrate 75 years of the Palatine Park District by exploring some of our parks, facilities and a few hidden treasures. Participants will be challenged along the way to complete activities, solve a few clues and have fun! This is a non-competitive, family friendly event. Finishers will earn a prize pack, featuring a $10 Palatine Park District gift card, color changing cups, raffle tickets and more!

SPACE IS LIMITED!

LIFE IS GRAND AT THE GRAND The Grand gives you peace of mind.

Enjoy the benefits of being in your own apartment without worry.

Enjoy restaurant style dining, catch a movie in our theater, take a dip in our pool, and grab a drink with friends.

4 | Registration is Open!

920 East Northwest Highway, Palatine www.GrandTwinLakes.com 224.338.1883

Play PLAN TO

FOR GENERAL RECREATION PROGRAM QUESTIONS, CONTACT US AT PPD@PALATINEPARKS.ORG

IN OCTOBER! FIND YOUR VIRTUAL FUN 1. Click on

to register or click on

for more info.

2. You may add as many programs as you'd like.

3. When you are finished selecting your programs, please look to the bottom of the page in the yellow box and click on Add to Cart to proceed or to start over click on Clear Selection.

GOT A QUESTION? WE'RE HERE TO HELP Delaney Blauw

Assistant Facilities Manager

dblauw@palatineparks.org

Toni Bruns

Trainer/Barn Manager

tbruns@palatineparks.org

Donelda Danz

Superintendent of Recreation

ddanz@palatineparks.org

Anthony DeMichael

Aquatics Coordinator

ademichael@palatineparks.org

Barb Dunne

Gymnastics Coordinator

bdunne@palatineparks.org

Tony Gallagher

Swim Team Coordinator

tgallagher@palatineparks.org

Patrick Griffin

Aquatics Manager

pgriffin@palatineparks.org

Jeff Greene

Theatre Coordinator

jgreene@palatineparks.org

Dan Hotchkins

Head Golf Professional

dhotchkins@palatineparks.org

Erik Klebosits

Assistant Golf Professional

eklebosits@palatineparks.org

Joshua Ludolph

Assistant Superintendent of Facilities

jludolph@palatineparks.org

Steve Nagle

Superintendent of Facilities

snagle@palatineparks.org

Colleen Palmer

Assistant Superintendent of Recreation

cpalmer@palatineparks.org

Karen Rude

Preschool/Tots Coordinator

krude@palatineparks.org

Keith Schmerer

Facilities Manager

kschmere@palatineparks.org

Lisa Schroeder

Special Interest Coordinator

lschroeder@palatineparks.org

Alison Shariatzadeh

Fitness & Recreation Program Coordinator

ashariatzadeh@palatineparks.org

Lisa Swan

Cultural Arts Coordinator

lswan@palatineparks.org

Todd Ranum

Athletic Coordinator

tranum@palatineparks.org

John Wilhelm

Falcon Facility Manager

jwilhelm@palatineparks.org

October 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 5

VIRTUAL PROGRAMMING

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

ROCK ‘N KIDS IS ROCKIN AT HOME!

Sing, dance, play and learn YOUR way in this virtual music and movement class! Registered participants will receive an email from Rock N Kids on Mondays at 8 a.m. with that week’s pre-recorded, private, 30-minute virtual class, allowing families to participate on their own time. The session’s musical activities will be based on the theme of “A Whole New World!

Each week we will pretend to ride on our magic carpets to explore a new place! It will be a musical adventure! Activities will include opening songs, weekly theme introduction, 5-6 additional music activities, and closing songs. Along with class content, supplemental activities will be included to enhance your child’s learning. Class activities will involve rhythm, fine and gross motor, imaginative play, sensory integration and listening skills.

You won’t want to miss this chance for safe, musical fun and learning with your child! Price is per family.

Age: 1-6 years Location: Virtual Instructor: Rock-N-Kids Staff Min/Max: 1/30 Day Date M 10/26-12/7* *No link sent the week of 11/23

R/NR $51/$64

Prog# 434152-03

SING, CRAFT AND READ WITH MS. STACEY

Each class will have a theme and we will sing, read and create a fun new craft around the theme. Crafts will be colorful and fun but simple enough for toddlers to complete with minimal help. This class requires a supply pick up and requires scissors, glue, markers (and or paint) from home. Information on supply pick up and Zoom link will be sent to participants.

Age: 2-3½ years Location: Virtual Instructor: Stacey O'Keefe Min/Max: 5/11 Day Date W,F 10/7-10/23

Time R/NR 10:00am-10:30am $30/$37

Prog# 434171-01

Fitness

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

VIRTUAL PERSONAL TRAINING

Would you like to work with a personal trainer, but are not quite ready to get back in the gym? Then virtual personal training is for you! Work with our expert personal trainers to help you reach your fitness goals. The right mix of the right exercises and one on one attention can make a dramatic change in your overall health, functionality, and performance regardless of age or exercise level. All of our trainers are nationally certified.

Age: 14+ years Location: Virtual Sessions 10 5 1

Length 30 minutes 60 minutes 60 minutes

Fee $240 $240 $50

Prog# VRCFCPT3010 VRCFCPT6005 VRCFCPT0001

FACEBOOK GROUP EXERCISE-PREMIER GROUP

Workout with Jody from the comfort of your own home. This class will be brought to you via Facebook live and saved for your viewing convenience. This class offers metabolic and bodyweight exercises.

Light resistance, weights, or items at your house can also be used. The workouts will target all muscles of the body, increase strength, mobility, burn fat, build lean muscle and improve cardio. Day and times of the workouts will be determined by the group.

Location: Virtual Instructor: Jody Nieman Date Workouts Per Week Program 10/5-11/1 2

Fee $40

Prog# 422400-02

Youth & Teen

Questions? Contact Lisa Schroeder, Special Interest Coordinator at 847.496.6347 or lschroeder@palatineparks.org

LEARN MAGIC TRICKS

Early Childhood

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

ZOOM IN FOR FUN-PRESCHOOL ENRICHMENT

This enrichment class will be a half an hour of stories, songs and activities run by a preschool teacher. Each week will include engaging activities that you child can follow along with and participate. If any supplies are needed, you will be notified ahead of time. The Zoom link will be sent a day or two before the class.

Age: 4-4 years Location: Virtual Instructor: Jennifer Ubert Min/Max: 6/11 Day Date Time R/NR W 10/7-10/28 9:30am-10:00am $20/$25

Prog# 419430-01

GET UP AND DANCE!

Get up and dance to popular party favorites. We will learn simple repeating jazz, hip hop and funk choreography to well known popular songs. This class is fun, easy to learn and will have your child singing, smiling and moving. A great break from e-learning.

Age: 3½-6 years Location: Virtual Instructor: Stacey O'Keefe Min/Max: 5/12 Day Date Time R/NR W,F 10/7-10/23 1:00pm-1:45pm $24/$30

Prog# 419411-02

Professional magician Gary Kantor now teaches his popular magic class ONLINE. This 45-minute online class teaches children how to perform a number of mind-boggling tricks using everyday household items. Gary will start by explaining the secrets to the tricks, and then both Gary and the children will practice everything in great detail.The children will have a blast as they learn exactly what to say and do when performing in front of an audience. And since this class is online, it can be taken whenever it is convenient for your schedule. And the videos can be watched again and again. Your entire family can even take this class together! Additionally, be sure to sign up for this class again since new tricks are taught each session. Class is for ages 5-12. (When you register, you will be told the household items that are needed for the class.)

Age: 5-12 years Location: Virtual Instructor: Gary Kantor Min/Max: 4/20 Fee $13

Prog# 270350-01

LEARN HOW TO MAKE BALLOON ANIMALS

Professional balloon artist Gary Kantor introduces a 45 minute online class that teaches children the techniques needed to take plain balloons and transform them into incredible balloon animals (like dogs, butterflies, fish, etc.). By watching these online videos, children will create their own balloon animals, with Gary walking them through each step in the process. And this class isn't just for the kids; parents will have a blast if they join the experience. Additionally, you can sign up again since each session makes different animals.

Ideal class age is 7 and above. Note: you will need your own balloons and balloon pump. The pump and balloons cost about $13, and when you register you will be given information on places to purchase these.

Age: 7+ years Location: Virtual Instructor: Gary Kantor Min/Max: 2/40 Fee $13

Prog# 270351-01

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 7

VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS

Parent & Tot

A LITTLE BIT OF

FaLL FEST REGISTRATION DEADLINE: THURSDAY, OCTOBER 8 AT 5:00PM

SATURDAY, OCTOBER 10 • PALATINE STABLES Age 3-10: $12 | Age 18+: $3 Pre-registration is required. Join us for some Fall Family Fun! The Fall Fest event this year is a family event for children ages 3-10 accompanied by a parent or adult guardian 18 yrs or older and limited to 4 family members. Activities will include: Pony Rides, Pumpkin Decorating, Fall Themed Make & Take Crafts and an area for Photo Ops including a visit with a live horse. Face coverings and social distancing are required.

REGISTER YOUR FAMILY OF 4 FOR ONE OF THE 75 MINUTE TIME BLOCKS. 10:45am-12:00pm • 440185-01

PONY RIDES

12:00pm-1:15pm • 440185-02 1:15pm-2:30pm • 440185-03 *ADDITIONAL TIME SLOTS MAY BE ADDED IF NECESSARY

SELFIE STATION WITH HORSE

NG PUMPKIN DECORATI MAKE & TAKE CRAFTS

FREE PARKING

Presenting Sponsor: Andigo Credit Union

VISIT

HALLOWEEN PARTY SATURDAY, OCTOBER 31

FEE: CHILDREN $6 | ADULT $1 COMMUNITY CENTER • 250 E. WOOD STREET REGISTRATION DEADLINE: MONDAY, OCTOBER 26 AT 5:00PM Join us for a new and safe way to have some Halloween fun while inside! Sign your family up for a one-hour time slot where you, along with a small group will be safely guided throughout the Community Center to participate in some spooktacular fun. Your adventure will begin with a special Halloween story time, followed by Hallowen craft making. After craft time you will make your way onto a space reserved especially for you on our monster mash dance floor. Your adventure will end as you exit the building through our trick-or-treat trail where you will collect a variety of treats and prizes that are all nut-free!

REGISTER YOUR FAMILY FOR ONE OF THESE TIME BLOCKS.

9:00am-10:00am

440090-01

10:00am-11:00am

440090-02

11:00am-12:00pm

440090-03

12:00pm-1:00pm

440090-04

Activities for this year's event are geared for children ages 2-8 years old but all who are registered are welcome! Face coverings are required by everyone in attendance so make it part of your costume fun! Pre-registration is required, and all adults and children must be registered to attend.

Be the first to bring Palatine Park District’s Family Friendly Theatre into your home!

Adapted by E. Mitchell

Streaming available Monday, October 12 Enjoy a previously recorded live performance, featuring the classic story of Cinderella. Will Cinderella make it to the ball? Find out if her fairy godmother has enough magic to save the day. This story will feature a few new twists along the way! Purchase ticket using code FFTCINDERELLA.

October 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 9

PARENT & TOT

KID ROCK III FAMILY CLASS

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

DISCOVER SCIENCE WITH ME-SPOOKY SCIENCE

This one day workshop will provide an introduction to science for little ones. Wear old clothes, we may get messy!

Age: 2-3 years Location: Community Room 1G Instructor: Clare Termanas Min/Max: 6/8 Day Date Sa 10/10

Time 9:30am-10:15am

R/NR $9/$12

Prog# 434110-03

ADULT AND TOT TRIPLE PLAY SPORTS

This class will feature the three sports of the season: soccer, t-ball and basketball. Young children will develop motor skills while having fun throwing, catching, batting, running, and kicking like the big kids. A variety of activities designed around these three sports will be played each week. Parents and their little athletes will enjoy making new friends and working together. Bring a labeled water bottle.

Age: 2-3 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/8 Day Date F 10/16-11/13

Time R/NR 11:00am-11:45am $36/$44

Prog# 434031-01

KID ROCK I

Music fun that can’t be beat! Each Kid Rock class includes creative, energetic activities based on a new educational theme each session!

Children learn new songs, rhymes, and gross motor skills while using rhythm instruments and movement props. Your child’s listening skills will develop, while fine motor and coordination improve through imaginative play and sensory integration. Much more than a music class, join us to sing, dance, learn and play the Kid Rock way!

Age: 2 year olds Instructor: Rock-N-Kids Staff Min/Max: 4/12 Day

Date

Tu

10/27-12/8*

W 10/28-12/9* *No class 11/24, 11/25

Time R/NR COMMUNITY ROOM 2A 5:50pm-6:30pm $69/$86 COMMUNITY ROOM 1C 10:10am-10:50am $69/$86

Prog#

Music fun that can’t be beat! Each Kid Rock class includes creative, energetic activities based on a new educational theme each session!

Children learn new songs, rhymes, and gross motor skills while using rhythm instruments and movement props. Your child’s listening skills will develop, while fine motor and coordination improve through imaginative play and sensory integration. Much more than a music class, join us to sing, dance, learn and play the Kid Rock way!

Age: 1 to 5 years Location: Community Room 2A Instructor: Rock-N-Kids StaffQ Min/Max: 4/12 Day Date Tu 10/27-12/8* *No class 11/24.

Time R/NR Prog# 4:00pm-4:40pm $69/$86 434151-02 **Fee is for 1 child, additional children are $51/$64

TOT ROCK

Wiggle and giggle to the Tot Rock beat! An introductory music and movement class with a large sensory component, tots will use hand-held rhythm instruments and play props to improve their motor skills and coordination, and learn new songs and rhymes. While kick starting your tot’s imagination, each class will provide structured and unstructured time to explore. A different educational theme presented each session. Much more than a music class, join us to sing, dance, learn and play the Tot Rock way!

Age: 12-24 months Instructor: Rock-N-Kids Staff Min/Max: 4/12 Day Date Tu

10/27-12/8

W

10/28-12/9

Time R/NR COMMUNITY ROOM 2A 4:55pm-5:35pm $69/$86 COMMUNITY ROOM 1C 9:15am-9:55am $69/$86

Prog# 434270-03 434270-04

FUN FOR TOTS AND TWOS

Sing, create and play in a class where every week will be exciting and creative. Children will hear stories, enjoy music and instruments and create a simple art project. There will also be time for parents and children to interact and socialize.

Age: 18-36 months Location: Community Room 1F Instructor: Jennifer Ubert Min/Max: 5/8 Day Date F 10/2-11/20

Time 9:30am-10:15am

R/NR $43/$54

Prog# 434120-01

434150-03 434150-04

IN-PERSON REGISTRATION FOR 2020-21 IS OPEN! Our Preschool Program has been reformatted to provide a safe and educational environment for your little ones.

CLICK HERE FOR MORE INFORMATION

DON’T FORGET TO REGISTER, SPACE IS LIMITED. 10 | Registration is Open!

EARLY CHILDHOOD

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

Early Childhood classes are for children who can attend classes without parent supervision.

TOT HOOPSTERS

In this class, young hoopsters will learn the fundamentals of bouncing, catching and shooting. The class is designed to introduce the sport of basketball and develop motor skills and hand-eye coordination through fun skills and games. Equipment will be tailor made to ensure success.

Bring a labeled water bottle.

Age: 3-5 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date F 10/16-11/13

Time R/NR 10:15am-11:00am $36/$44

Prog# 419346-02

KID ROCK II

ADVENTURES IN SCIENCE-SPOOKY SCIENCE

This class will encourage your child’s curiosity and expand their understanding of the world of science. Scientific concepts will be explored in each class through a variety of activities. We will get messy, so send your child in old clothes.

Age: 4-6 years Location: Community Room 1G Instructor: Clare Termanas Min/Max: 5/8 Day Date Sa 10/10

Time R/NR 10:30am-11:30am $10/$13

Prog# 419020-03

INTRO TO PROGRAMMING

Palatine Park District offers cutting edge STEM (Science, Technology, Engineering, Math) programs with COMPUTER EXPLORERS. These classes are project-based, hands-on and designed to make learning fun.

This course will introduce non-readers or early readers to the concepts of programming with Logo. Using iconic point & click commands to develop math, logic and problem-solving skills as they explore and create a project they can imagine.

Age: 4-6 years Location: Community Room 1G Instructor: Computer Explores Staff Min/Max: 6/10 Day Date Tu 10/13-11/3

Time 6:00pm-7:00pm

R/NR $75/$94

Prog# 419060-01

HALLOWEEN ROCKS!

Get in on the rock painting craze! Each child will create at least two Halloween themed painted rocks, one to keep, and one to leave somewhere in the community to brighten another person's day.

Age: 4-7 years Location: Community Room 1G Instructor: Jody Nieman Min/Max: 5/8 Day Date W 10/21

Time 4:30pm-5:15pm

R/NR $7/$9

Music fun that can’t be beat! Each Kid Rock class includes creative, energetic activities based on a new educational theme each session!

Children learn new songs, rhymes, and gross motor skills while using rhythm instruments and movement props. Your child’s listening skills will develop, while fine motor and coordination improve through imaginative play and sensory integration. Much more than a music class, join us to sing, dance, learn and play the Kid Rock way!

Age: 3-5 years Instructor: Rock-N-Kids Staff Min/Max: 4/12 Day Date Tu

10/27-12/8

W 10/28-12/9* *No class 11/24, 11/25

Time R/NR COMMUNITY ROOM 2A 6:45pm-7:25pm $69/$86 COMMUNITY ROOM 1C 11:05am-11:45am $69/$86

Prog# 419700-03 419700-04

TWO COOL FOR SCHOOL

Is your two year old ready for school? This introduction to preschool will help twos develop independence and learn how to socialize with others.

Children will have play time, do an art activity and have a short group time. Children do not need to be toilet trained and should be comfortable being away from their parents. Adults will be asked to stay for the first class to make the transition easier.

Age: 2 by September 1st 2020 Location: Eagle Park Preschool Room Instructor: Staff Min/Max: 6/10 Day Date Time Tu,Th 10/6-12/10 9:30am-11:00am *No class 11/3, 11/24, 11/26

R/NR $165/$206

Prog# 419441-02

Prog# 419405-02

HALLOWEEN CRAFTS AND MORE

Crafts, stories and more, all about our favorite holidays. All supplies are included.

Age: 4-6 years Location: Community Room 1G Instructor: Sylvia Espinoza Min/Max: 5/8 Day Date Th 10/22

Time 4:00pm-4:45pm

R/NR $10/$13

Prog# 419750-01

MINI SOCCER

This class is a great introduction to the sport of soccer. Basic soccer skills such as running, kicking, passing, and game play will be covered.

Games will be used to incorporate the skills taught during class in a fun and safe environment. Bring a labeled water bottle.

Age: 3-5 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date F 10/16-11/13

Time 12:30pm-1:15pm

R/NR $36/$44

Prog# 419201-05

in the

park

COME SEE THE COOL BIRDHOUSES AT TOWNE SQUARE FRIDAY, SEPTEMBER 25.

October 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 11

Are you 21-40? Get Involved!

Join the Jaycees!

www.palatinejaycees.org/join

TUESDAY, OCTOBER 13 5:00 PM & 5:45 PM This event includes a goody bag for all the eggs your dog can collect and an opportunity to take a spooky selfie with your Halloween hound.

Small dogs = 30lbs and under Large dogs = over 30lbs

It’s Egg-tober and you and your favorite hound will want to head on over to the Dog Park for a spootakular egg hunt! Dogs will hunt for spooky eggs filled with treats to take home. Dogs must be kept on a leash at all times and social distancing is required.

Fee includes entry for 1 dog and 1 person.

Additional persons must register separately.

12 | Registration is Open!

SMALL DOGS

5:00 PM

$8

414100-01

LARGE DOGS

5:45 PM

$8

414100-02

CLICK TO REGISTER

Dogs MUST be wearing a current rabies tag to participate in this event or they not be able to participate and must leave the area.

YOUTH & TEEN

AUTUMN OUTRAGEOUS OOBLECK LAB

Questions on the program below? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

FALL FUN FITNESS & SPORTS

Keep your kids fit during COVID. Enroll them into Fall Fun Fitness and Sports. Children 9 to 13 years old will participate in fitness challenges, cardio workouts, physical games, and challenging obstacle courses, all while socializing distantly and having fun with their peers. A great way for your child to reduce stress, get out of the house, be physical and participate in structured activities that will allow them to be challenged both physically and mentally. Join the fun!!!

Age: 8-12 years Location: Birchwood Fitness Room Instructor: Jody Nieman Min/Max: 8/30 Day Date Tu,Th 10/6-10/29

Time 3:30pm-5:00pm

R/NR $78/$98

Prog# 422360-02

Questions? Contact Lisa Schroeder, Special Interest Coordinator at 847.496.6347 or lschroeder@palatineparks.org

DIGITAL CARTOON WORKSHOP

Transfer yourself into a 2-dimensional cartoon! You & your partner will create a ‘toon in your own images and then create a cartoon strip featuring custom backgrounds, speech bubbles, wacky ‘toons, and special effects. As animators, directors and producers, you’ll make your cartoon adventure come alive.

Age: 8-12 years Location: Rolling Meadows Community Center Instructor: Computer Explorers Min/Max: 3/6 Day Date Tu 10/13-11/3

Time 6:00pm-7:15pm

R/NR $78/$98

Prog# 426020-01

HALLOWEEN ROCKS!

Get in on the newest craze of rock painting! Each child will create at least two Halloween themed painted rocks, one to keep, and one to leave somewhere in the community to brighten another person's day.

Age: 8-12 years Location: Community Room 1G Instructor: Tracy Weslager Min/Max: 5/12 Day Date W 10/21

Time 5:30pm-6:30pm

R/NR $5/$6

Prog# 426191-01

Scent it, color it, and experiment with it! Oobleck is an insanely FUN science lab experience. It’s perfect for kids who love working with test tubes and textures. Is it a liquid or a solid? BOTH! We will celebrate the fall season as we mix ingredients to make our Oobleck smell like: Pumpkin Pie, a crisp autumn evening, marshmallow fireside, caramel apples, and more fall sensational scents. Oobleck, named for a gooey substance that fell from the sky in a Dr. Suess story, is wild and messy fun. Don’t wear your Sunday best to this lab!

Age: 5-11 years Location: Community Room 1F Instructor: Lisa Lombardi Coaching Inc. Min/Max: 6/15 Day Date F 10/23

Time 5:00pm-6:00pm

R/NR $21/$26

Prog# 426318-01

LIGHTS, CAMERA....TO INFINITY & BEYOND

Buzz, Woody, and the whole Toy Story gang are looking for your help with their next movie. Now it’s your turn to create your own movie using your favorite toy. As directors and producers, we will work in teams to create our own story and script, create your own background scenes and film our own movie, using your own toys. All students will get a copy of their movie, after class is complete.

Age: 8-12 years Location: Rolling Meadows Community Center Instructor: Computer Explorers Min/Max: 4/4 Day Date Tu 11/10-12/8

Time 6:00pm-7:15pm

R/NR $93/$117

Prog# 426027-01

MAGIC TRICKS

Children are guaranteed to have a great time learning fascinating tricks from a professional magician! Children will be able to amaze family and friends with tricks that involve cards, ropes, coins, mind-reading, and more. While the tricks may appear difficult, kids will discover that they are quick to learn and easy to perform. All material will be provided.

Participants will learn a new trick each class so sign up again and again!

Each child receives a magic set to take home.

Age: 5-12 years Location: Community Room 1G Instructor: Gary Kantor Min/Max: 8/10 Day Date W 11/18

Time 6:45pm-7:40pm

R/NR $20/$25

Prog# 426200-02

CULTURAL ARTS

Questions? Contact Lisa Swan, Cultural Arts Coordinator at 847.496.6237 or lswan@palatineparks.org.

HALLOWEEN GORE-TASTIC LAB HOUR

Investigate what makes Halloween so chilling in this electrifying science workshop. Have fun with weird and horrifying Halloween concepts like puking pumpkins, static powered witches, horrific Halloween pranks, blood, and bruises, the science of a haunted fall carnival, creepy candy experiments, and more ghoulish Halloween exploration! Kids will have such a blast; they won’t even realize they are acquiring new science concepts! Themed souvenirs included.

Age: 6-13 years Location: Community Room 1G Instructor: Lisa Lombardi Coaching Inc. Min/Max: 7/10 Day Date F 10/23

Time 5:00pm-6:00pm

R/NR $25/$32

Prog# 426305-01

ALLEGRO COMMUNITY CHORUS

Do you love to sing? Do you enjoy sharing the good vibes that music brings with others? Come check out the Allegro Community Chorus!

We welcome experienced singers, as well as those with limited choral experience. No audition necessary-all are welcome!

Age: 18+ years Location: Community Room 1B Instructor: Kevin Kelly Min/Max: 20/60 Day W

Date 10/28-12/9

Time R/NR 7:00pm-8:00pm $45/$57

Prog# 433200-02

Allegro will be meeting in a hybrid format, with a choice of attending via Zoom or small groups that rotate through an in-person meeting the night of class. You must have attended the first session or have Director permission to sign up for this session. Please email allegro@ palatineparks.org for more information.

October 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 13

GYMNASTICS

Questions? Contact Barb Dunne, Gymnastics Coordinator at 847.496.6245 or bdunne@palatineparks.org.

Visit the team’s website at palatinegymnastics.org.

Palatine Gymnastics offers developmental classes for children 1½ years through 8th grade. The preschool program emphasizes body awareness, strength, and coordination.

Girls are introduced to the fundamental skills that are used in vault, bars, balance beam, and floor exercise. Boys are introduced to vault, bars, rings, pommel horse, and tumbling. The dress code for girls is a leotard or t-shirt and shorts (fitted or biker type) and hair must be tied up. The dress code for boys is a t-shirt and shorts (fitted or biker type).

Please register your child for an age-appropriate program level. Advanced classes are available for those children who show, through evaluation, a readiness to move to the next level. These classes are indicated with a star () and instructor permission is required before registering. Register your child for the gymnastics level he or she is presently attending. You will be notified if your child qualifies to advance to the next level. Children new to the program, or those who have missed a session, need to be evaluated. Call 847.496.6245 to schedule an evaluation time.

Please note the exception dates listed by each class. Fees have been prorated for these classes and there are no make-up classes. All classes are held in the Gymnastics Facility at Community Center. For additional information, call the Gym at 847.496.6245.

ADVANCED BEGINNER GIRLS 

PARENT/TOT GYMNASTICS

Come enjoy one on one time with your child and explore the sport of gymnastics. You and your child will have structured warm-up and then the opportunity for unstructured adventures in the gym. This is a handson child/parent class. One adult per child.

Age: 1½-3 with adult Min/Max: 5/10 Day Date M 10/5-11/2 Th 10/8-11/5

Time 9:00am-9:45am 9:00am-9:45am

R/NR $43/$54 $43/$54

Prog# 429010-04 429010-05

PRESCHOOL/KINDERGARTEN GYMNASTICS

A strong focus is placed on the development of basic motor and locomotive skills. In a fun atmosphere children will learn gymnastics through the use of specific gymnastics equipment geared for ages 3–6.

Participants must be toilet trained.

Age: 3-6 years Min/Max: 7/10 Day Date M 10/5-11/2 M 10/5-11/2 M 10/5-11/2 Tu 10/6-11/3 Tu 10/6-11/3 Tu 10/6-11/3 Th 10/8-11/5 Th 10/8-11/5 Th 10/8-11/5

Time 10:00am-10:45am 11:00am-11:45am 1:00pm-1:45pm 10:30am-11:15am 12:30pm-1:15pm 1:30pm-2:15pm 10:00am-10:45am 11:00am-11:45am 12:30pm-1:15pm

MINI MIGHTS 

R/NR $58/$73 $58/$73 $58/$73 $58/$73 $58/$73 $58/$73 $58/$73 $58/$73 $58/$73

Prog# 429020-13 429020-14 429020-15 429020-16 429020-17 429020-18 429020-19 429020-20 429020-21

This class is designed for girls ages 4–6 years old who have been recommended by an instructor.

Age: 4-6 years Min/Max: 7/10 Day Date Tu 10/6-11/3 Th 10/8-11/5

Time 9:00am-10:15am 1:30pm-2:45pm

R/NR $65/$81 $65/$81

Prog# 429030-03 429030-04

BEGINNER GIRLS

Beginner girls will learn the basic gymnastics skills and terms needed to advance to the next level.

Age: 6-13 years Min/Max: 7/10 Day Date M W

10/5-11/2 10/7-11/4

Time GRADES 1-8 5:45pm-6:45pm 5:45pm-6:45pm

R/NR

Prog#

$43/$54 $43/$54

429060-06 429060-07

Instructor approval is needed.

Age: 6-9 years Day Date M W

10/5-11/2 10/7-11/4

YOUNG INTERMEDIATE GIRLS  Instructor approval is needed.

Age: 6-9 years Day Date Th 10/8-11/5

R/NR $45/$56

Prog# 429080-02

Time 4:00pm-6:00pm

INTERMEDIATE GIRLS  Instructor approval is needed.

Age: 9-13 years Day Date Tu 10/6-11/3

429070-06 429070-07

For grades 2–4. Instructor approval is needed.

Age: 7-9 years Day Date M,W 10/5-11/4

Prog#

Min/Max: 7/10

Time 4:00pm-5:30pm

MIGHTY-MIGHTS 

Time 4:00pm-5:30pm

R/NR $104/$130

Min/Max: 7/10 Prog# 429090-02

Min/Max: 7/10 R/NR $45/$56

Prog# 429100-02

ADVANCED INTERMEDIATE GIRLS  For grades 4–8. Instructor approval is needed.

Age: 9-13 years Day Date Th 10/8-11/5

Time 6:00pm-7:30pm

R/NR $45/$56

Min/Max: 7/10 Prog# 429110-02

FLIP N FUN 

For girls grades 5–8 who are interested in furthering their gymnastics skills, but not interested in competing at the club level. Must have instructor approval, please call for an evaluation.

Age: 10-13 years Min/Max: 7/10 Day Date Tu,Th 10/6-11/5

Time 6:30pm-8:30pm

R/NR $104/$130

Prog# 429120-02

BEGINNER BOYS

Beginner boys in grades 1-8 will learn basic gymnastic skills and terms needed to advance to the next level.

Age: 6-13 years Min/Max: 5/7 Day Date Tu 10/6-11/3

14 | Registration is Open!

Min/Max: 7/10

Time R/NR AGES 6-9 GRADES 1-8 7:00pm-8:15pm $50/$63 7:00pm-8:15pm $50/$63

Time 6:00pm-7:30pm

R/NR $57/$71

Prog# 429130-02

2020 - THANKSGIVING MORNING R E T S I REG LINE ON

2 MILE • 440150-02

5 MILE • 440150-05

STARTING AT 6:00 AM ON THANKSGIVING MORNING, YOU’LL HAVE 40 HOURS TO COMPLETE A 2 MILE OR 5 MILE WORKOUT. STAY TUNED FOR MORE EXCITING DETAILS INCLUDING SWAG ITEMS, TRAINING DAYS, AND TURKEY SELFIES. THIS EVENT WILL BE HELD VIRTUALLY AND BEGINS ON THURSDAY, NOVEMBER 26.

ATHLETICS

FENCING-OLYMPIC STYLE SWORD PLAY

Questions? Contact Todd Ranum, Athletic Coordinator at 847.496.6238 or tranum@palatineparks.org.

YOUTH VOLLEYBALL LEAGUE

Recreational volleyball open to both boys and girls. Practices will be held one night a week, either on Monday, Wednesday, or Thursday.

Recreational volleyball open to both boys and girls. Practices only for fall 2020! Practices will be held at Community Center or Falcon Park Recreation Center. Each player is guaranteed equal playing time. **Teams will not play matches unless IDPH Covid19 guidelines for youth sports change. If guidelines change below is the schedule for 5th/6th, 7th/8th grade matches. Matches will be one hour each, between 10:00am-2:00pm and are held on the following Saturdays: Matches: 10/31, 11/7, at Community Center, 11/14, 11/21, 12/5, 12/12.

Participants will be assigned to a team and will practice in one of the time slots.

Age: 5th/6th Grade Location: Falcon Gym

Min/Max: 24/36 Day

Date

Time R/NR GRADE: 3RD/4TH F 10/30-12/11 5:30pm-6:45pm $78/$98 GRADE: 5TH/6TH M,W,Th 10/26-12/10* 5:30pm-6:30pm $103/$129 GRADE: 7TH/8TH M,W,Th 10/26-12/10* 6:30pm-7:30pm $103/$129 *No volleyball 11/28

Prog# 404060-01 404061-01 404062-01

Join local High School Teachers and Coaches for after school Get Active Sports Camp. Any boy or girl grades 2nd -6th looking to be exposed to a variety of sports (basketball, volleyball, soccer etc) as well as light exercising/plyometric conditioning to get your kids back in the gym and active!! Social distancing will be required as well as no sharing of equipment. Hand sanitizer will be provided throughout the camp and masks must be worn to and from gymnasium. SO LETS GET BACK IN THE GYM AND GET FIT! COME JOIN THE FUN!!

Age: 2nd-6th Grade Location: Falcon Gym/Turf Instructor: Team MSL Staff Min/Max: 15/30 Time 4:30pm-6:30pm

R/NR $325/$400

Prog# 404555-01

ADVANCED FENCING-OLYMPIC STYLE SWORD PLAY

Competitive program depends on this individual development of the fencer, typically after 6-9 months into the Beginner program. Exceptions are at the head coach’s discretion. Fencers will continue to work on perfecting their fundamentals, while learning new skills and more complex tactics. Class structure includes warm up, stretching, footwork, blade work, coordination, partner drills, and bouting. All equipment provided. This program is designed for all fitness levels. Additional family members including parent can enroll at 50% of cost.

Age: 8+ years Location: Rolling Meadows Community Center Instructor: Fencing Sports Club Min/Max: 6/18 Day Date W 11/4-12/9* *No class 11/25

Time 6:30pm-7:30pm

R/NR $50/$63

New fencing equipment procedure: Fencing is one of the few sports that already practices social distancing. However, due to the contagious and asymptotic nature of novel Coronavirus, fencers must choose to rent personal equipment for the session or to purchase their own basic set (est. $140). This is true even for additional family members who received 50% discount on registration fees.To rent a personal set of equipment, contact Fencing Sports Club on voice only number 630-678-0035 to share body size and then you will simply attend the first class of the beginner session. When you rent a set, no one is guaranteed perfect fitting club equipment. The set given to your fencer is at the discretion of the instructor. Safety in the sport of fencing is paramount. If you prefer to purchase a personal beginner set, the club is happy to quickly assist with ordering from Blue Gauntlet. Participant must attend first class with their new set in hand. At the end of session, you may have the club buy your equipment at 50% of purchase price.

Age: 8+ years Location: Rolling Meadows Community Center Instructor: Fencing Sports Club Min/Max: 6/18 Day Date W 11/4-12/9* *No class 12/25

16 | Registration is Open!

R/NR $50/$63

Prog# 403540-02

Prog# 403545-02

Youth Speed and Strength will be primarily focused on body weight movements as well as correcting running technique and form. Light resistance/weights may be implemented for older students.

Age: 8-13 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date Tu,Th 11/3-11/24

Time 4:30pm-5:30pm

R/NR $99/$124

Prog# 404132-11

YOUTH GRAPPLING BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu helps children develop and apply genuine selfdefense skills, agility, coordination, strength, and more. Brazilian Jiu Jitsu does not rely on size, strength or speed and uses a combination of submissions, escapes, and defensive techniques to neutralize dangerous situations. In fact, the techniques taught in Brazilian Jiu Jitsu will help your child defend themselves against a much larger opponent. See your child develop confidence and a positive selfimage as they learn new techniques.

Age: 5-13 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date Tu,Th 11/3-11/24 Tu,Th 12/1-12/29* *No class 12/25

Time 5:30pm-6:30pm 5:30pm-6:30pm

R/NR $99/$124 $99/$124

Prog# 404630-03 404630-04

YOUTH STRIKING, BOXING, & KICKBOXING

This class teaches basic boxing techniques and will improve cardiovascular endurance, strength, flexibility, and, more importantly selfconfidence and discipline.

Age: 5-14 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date M,W 11/2-11/30* M,W 12/2-12/30* *No class 12/25

SEE PAGE 8 FOR DETAILS.

Time 7:15pm-8:30pm

YOUTH SPEED AND STRENGTH

GET ACTIVE SPORTS CAMP

Day Date M,W 10/5-11/18

You always thought fencing scenes in movies was exciting, now you can try it too!! Fencing is an excellent sport without "fighting". It combines coordination of relaxed and explosive moves, and critical thinking between attack and defensive strategies. All equipment provided. Moms and dads are encouraged to fence with their child and receive a family discount 50% at time of registration.This sport inherently practices social distancing. For additional information on how fencing is ensuring social distancing for participants visit our online registration fencing program at palatineparks.org.

Time 4:30pm-5:15pm 4:30pm-5:15pm

R/NR $99/$124 $99/$124

Prog# 404130-03 404130-04

YOUTH BASKETBALL LEAGUES Our program emphasizes the fundamentals of basketball, sportsmanship, and teamwork while having fun through league play. Each team is allotted one hour of practice time per week at one of the park district gyms. Please note one day your child cannot practice when registering. Friend requests will not be accepted. Games for 2021 are on hold until current guidelines from Illinois Department of Public Health allow for youth basketball to play.

Until then, teams will be allowed to practice. Practice will be held weekday or on Saturdays during the time frame allotted for that league. The season will consist of 10 games. Game times vary. For more information on youth basketball leagues, call 847-496-6238.

PLAYER PLACEMENT AND REFUND POLICY FOR YOUTH BASKETBALL LEAGUE

The goal of Palatine Park District's Youth Basketball League is to provide a fun, fair, and safe experience for all to enjoy. Listed below are policies that pertain to the Youth Basketball League but differ from other Park District programs. The Park District has added these policies to ensure all teams will be competing fairly and evenly.

1. The last day to apply for a refund for the Youth Basketball League is Saturday, December 5. This does not include wait list participants.

2. It is the responsibility of the person registering for the program to indicate one day during the week (Monday-Friday) the child cannot attend practice.

3. Teams will still be formed based on coaches ratings from 2019-20 season. New participant will be placed on a team.

4. Ratings day will not take place for 2021 season.

5. Players still on the wait list on the day of the first game will be refunded.

6. Practices will start the week of January 4, 2021. Each team practices once a week for 1 hour. Practices are held on weekday evenings.

Practices may be held on Saturday or Sunday based on availability.

Rosters will be compiled the week of December 7. Practices will begin the week of January 4. Games will only be scheduled if Covid-19 guidelines change and allow for games. Formation of 3rd-8th grade basketball teams is based on grade, player evaluation, and practice availability. Due to the size of the program, friend, coach, and

car-pool requests are not accepted.

REGISTRATION FOR YOUTH BASKETBALL LEAGUE

Registration closes on December 5 for grades 3-8. Staff will begin compiling rosters on December 7. Registration after that date does not guarantee placement on a team. Participants will be placed on a wait list and will be contacted after availability is confirmed.New for 20211.

All participants/coaches will be required to wear a mask.

Parents will not be able to watch practices.

1. Parents should take child's temperature before coming to practice.

a. Who is taking the temperature? Parents?

2. Participants must wash hands before coming to practice.

3. If a participant does not feel well or has a temperature of 100.4, they must remain home. 6. Potential Exposure rules. The full fee will be charged with a refund at the end of the season if no games are played.

Join Coach Matt May and Team MSL staff to learn the FUNdamentals of basketball. This camp will emphasize the skills of ballhandling/game skills. In additional, camp will end with inter-league scrimmages. Come join the FUN!!!

Age: 1-8 Grade Location: Community Full Gym Instructor: Team MSL Instructors Min/Max: 25/50 Time R/NR 10:00am-11:00am $65/$82

3rd-6th Min/Max: 20/40 Grade Date 3 4

1/4-3/13 1/4-3/13

5 6

1/4-3/13 1/4-3/13

7 8

1/4-3/13 1/4-3/13

Prog# 404080-02

7th-8th Min/Max: 10/40

Time R/NR 3RD/4TH GRADE LEAGUE 9:00am-1:00pm $157/$197 9:00am-1:00pm $157/$197 5TH/6TH GRADE LEAGUE 9:00am-12:00pm $157/$197 9:00am-12:00pm $157/$197 7TH/8TH GRADE LEAGUE 1:00pm-3:00pm $157/$197 1:00pm-3:00pm $157/$197

Prog# 404730-01 404730-11 404730-02 404730-12 404730-03 404730-13

BOYS YOUTH BASKETBALL 3rd Min/Max: 40/80 4th Min/Max: 40/80 5th Min/Max: 20/40

TEAM MSL BASKETBALL CLINIC

Day Date Su 11/8-11/22

GIRLS YOUTH BASKETBALL LEAGUE

6th Min/Max: 40/45 7th Min/Max: 20/40 8th Min/Max: 20/40

Location: Palatine Park District Facilities Grade Date 3

1/4-3/12

4

1/4-3/13

5 6

1/4-3/12 1/4-3/13

7 8

1/4-3/13 1/4-3/13

Time R/NR 3RD GRADE LEAGUE 9:00am-2:00pm $157/$197 4TH GRADE LEAGUE 8:00am-1:00pm $157/$197 5TH/6TH GRADE LEAGUE 9:00am-12:00pm $157/$197 9:00am-11:00am $157/$197 7TH/8TH GRADE LEAGUE 12:00pm-3:00pm $157/$197 1:00pm-5:00pm $157/$197

Prog# 404720-01 404720-02 404720-03 404720-04 404720-05 404720-06

October 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 17

WE ARE OPEN

DAY PASSES AVAILABLE FOR $7 HOURS

HOW WE ARE STAYING SAFE

MONDAY-THURSDAY

FACE COVERING

7:00am-8:00pm

Face coverings must be worn when exiting and entering the Community Center. You may remove your face covering when actively exercising.

FRIDAY

7:00am-7:00pm

RESERVATIONS

SATURDAY & SUNDAY

Reservations are required. Walk in reservations are allowed but we encourage patrons to call ahead to ensure we are not at capacity. Patrons are asked to leave promptly at the end of their reservation for additional cleaning and preparations for the next group.

8:00am-12:00pm

SOCIAL DISTANCING

By spreading out equipment, we have ensured that members can use equipment while maintaining social distance. All members are asked to maintain 6ft of social distance.

Membership Fees

HOW TO MAKE A RESERVATION 1. Visit palatineparks.org and click register online 2. Under the search field, enter 555100 or Fitness Center Workout Blocks 3. Select your preferred time slot by clicking the small calendar icon

SAVE MONEY!

Pay Annually

4. Pick your dates from the calendar page and click add to cart at the bottom of the screen 5. You'll be directed to log-in to complete your reservation

If you need assistance, please call us at 847.991.0333

MONTHLY

ANNUAL

Individual Adult

$15R/$19NR

$160R/$200NR

Additional Family Member* (per person)

$13R/$16NR

$136R/$170NR

$14R/$17NR

$144R/$180NR

$14R/$17NR

$144R/$180NR

Youth (14-18) Senior (62 +)

Membership Initiation Fees

Short Term Option

$25 per Household *Additional family members must reside in the same household. Lowest Rate will apply.

Daily Fee: $7 10-Visit Punch Pass: $60R/$70NR/$50Youth

SAFETY MEASURES:

• To maintain social distance all strength equipment has been moved to the West Shelf and all cardio equipment has been spread out throughout the main center.

• Members are required to wear a face covering over their nose and mouth in all areas of the facility unless actively participating in exercise.

• Members are required to clean their equipment before and after use with the provided gym wipes.

• Members should not enter the facility if they have any symptoms. Members must be free of any COVID-19 symptoms for at least 72 hours before entering the facility.

• Water fountains and Locker Rooms are not available at this time.

Questions? Contact Delaney Blauw, Assistant Facility Manager at 847.496.6265 or dblauw@palatineparks.org.

PALATINE PARKDISTRICT DISTRICT PALATINE PARK

HOW WE SAFE HOW WEARE ARESTAYING STAYING SAFE 1. FACE COVERING

All customers must wear a face covering when visiting a Palatine Park District facility.

2. COUNTERS

Counters are being wiped down and sanitized frequently throughout the day.

3. HAND SANITIZER STATIONS

Hand sanitizer dispensers have been added near high-traffic and high-touch locations throughout Palatine Park District facilities.

4. OUR EMPLOYEES

Employees will be on hand to help guide you through new safety procedures and answer any questions you have.

5. FACE COVERING FOR EMPLOYEES All of our employees wear face coverings.

6. PLEXIGLASS SHIELDS Plexiglass shields are being added at all Palatine Park District counters.

TRAINING

WITH THE TURKEY SUNDAY, OCTOBER 11 10:00AM-11:00AM

FRE

E

LOCATION: OST FIELD • 250 E. WOOD ST Come and train with the Turkey! Sign up for this free event and receive a 6 week training calendar and a special gift. Palatine Park District fitness staff and staff from Dick Pond Athletics will be on hand to answer any of your fitness questions. As an added bonus, take your picture with the Turkey!

440150-06 • 10:00AM-10:15AM 440150-07 • 10:15AM-10:30AM 440150-08 • 10:30AM-10:45 AM 440150-09 • 10:45AM-11:00 AM Everyone must maintain a social distance of 6 feet, even while outside.

Face coverings will be required when social distancing cannot be done

FAQ'S HOW DO I ACCESS MY VIRTUAL CLASS? AFTER YOU HAVE REGISTERED FOR A CLASS, YOU'LL BE EMAILED WITH A LINK OR INSTRUCTIONS ON HOW TO ACCESS YOUR PROGRAM. DO I NEED TO WEAR A FACE COVERING? YES, ALL VISITORS AND PROGRAM PARTICIPANTS SHOULD BE WEARING A FACE COVERING WHILE AT PPD FACILITIES. INSTRUCTORS OF IN-PERSON CLASSES WILL ALSO ENSURE PARTICIPANTS ARE SOCIAL DISTANCING WHILE IN CLASS. HOW DO I REQUEST A REFUND? PLEASE REACH OUT TO PPD@PALATINEPARKS.ORG TO REQUEST A REFUND. WHERE CAN I FIND MORE INFORMATION? VISIT PALATINEPARKS.ORG OR OUR SOCIAL MEDIA PLATFORMS FOR THE MOST UP TO DATE INFORMATION. IF I'M FEELING SICK, SHOULD I STILL PARTICIPATE? NO. IF YOU ARE FEELING UNWELL, PLEASE STAY HOME. YOU MAY CONTACT US AT PPD@PALATINEPARKS.ORG FOR A REFUND.

If you have any other questions, please reach out at palatineparks.org Program Catalog · palatineparks.org · 847.991.0333

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

LIMITLESS FITNESS FOR NOW!

The Limitless Fitness Punch Pass Program has been temporarily put on hold until further notice.

All Limitless Fitness Punch Pass classes will be offered as individual classes. Registration codes are provided on the schedule. All classes are $28 for residents and $35 for non-residents. Please contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org for any questions or concerns.

COMBINATION OPTIONS

Class Descriptions STRENGTH OPTIONS

360 TONING: This class focuses on toning and strengthening all major muscle groups.

MUSCLE CONDITIONING: Build strength, endurance, range of motion, tone, and flexibility in the musculature. Bone strengthening is a beneficial side effect. A variety of weight and resistance equipment will be used.

CARDIO & AEROBIC OPTIONS

CARDIO BLAST: Blast calories and have fun in this cardio workout!

Formats will vary each class but all will give you a calorie torching workout.

CARDIO KICKBOXING: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This workout challenges the beginner and advanced participant. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

ZUMBA®: Ditch the workout and join the party! Licensed programming utilizes Latin-based moves and music, various speeds, and easy to follow steps for all levels.

CARDIO STRETCH: Combines dance, calisthenics, and plyometrics plus stretching for a greater range of movement.

INTRO TO PIYO®: Low impact, high intensity, body transforming format using Pilates and Yoga inspired moves to sculpt long, lean muscles and burn fat.

STEP AND CORE: High intensity step aerobics with functional core strengthening.

TABATA: High intensity interval training. Combine cardio and strength in a fast paced, fun, calorie burning workout. Adapts to medium-high intensity fitness levels.

ACTIVE OPTIONS BALANCE & STRENGTH: Focus on stability to improve balance, strength, and flexibility while strengthening your core.

LIMITLESS MOVERS: Enjoy all the elements of fitness: strength, aerobics, and flexibility. This class consists of warm-up, minimum force aerobics, body conditioning, stretch, and relaxation cool down.

Participants should be able to get up and down from the floor without assistance.

ZUMBA® GOLD TONING: Zumba® Gold Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Zumba® Toning Sticks to shake up those muscles!

Palatine Park District Fitness Center is proud to be a certified provider for this AllenForce and NWSRA special program.

Qualified veterans receive: One year Community Fitness Center Membership for themselves and a friend Up to 15, 30-minute personal training sessions Monthly activities to socialize with fellow veterans and family members Veterans who have an illness or have been permanently injured qualify for the program. If you were injured post-service, you may still qualify.

For more information contact NWSRA at 847.392.2848 or visit nwsra.org/hmhb.

22 | Registration is Open! | More Recreational Programming This Way!

EVENING

MORNING

LIMITLESS FITNESS SCHEDULE OCTOBER 5-NOVEMBER 1 FOR 4 WEEKS MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Step & Core 8:45-9:15am Connie 422020-40

360 Toning 8:15-9:00am Jody 422020-44

Muscle Conditioning 8:45-9:20am Connie 422020-48

Muscle Conditioning 8:15-9:00am Jody 422020-52

Balance & Strength 8:15-9:00am Connie 422020-56

Zumba® 8:00-9:00am Lisa 422020-58

Muscle Conditioning 9:30-10:15am Connie 422020-41

Cardio Stretch 9:15-10:15am Kathleen 422020-45

Tabata 9:30-10:15am Connie 422020-49

Intro to Piyo 9:15-10:00am Alison 422020-53

Zumba® 9:15-10:15am Del 422020-57

Muscle Conditioning 9:45-10:30am Janet 422020-59

Zumba® Toning 9:00-10:00am Del 422020-60

Zumba® Gold Toning 10:30-11:30am Del 422020-42

Limitless Weights 10:30am-11:30am Kathleen 422020-46

Limitless Movers 10:30-11:30am Peggy 422020-50

Limitless Weights 10:15-11:00am Connie 422020-54

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Zumba® 6:30-7:15pm Lisa 422020-43

Muscle Conditioning 6:30-7:15pm Janet 422020-47

Zumba® 6:30-7:15pm Del 422020-51

Cardio Kick Boxing 6:30-7:15pm Jody 422020-55

Birchwood (BW)

Community (CC)

LIMITLESS FITNESS FOR NOW!

40TH ANNIVERSARY SEE PAGE 15

The Limitless Fitness Punch Pass Program has been temporarily put on hold until further notice.

All Limitless Fitness Punch Pass classes will be offered as individual classes. Registration codes are provided on the schedule. All classes are $28 for residents and $35 for non-residents. Please contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org for any questions or concerns.

October 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 23

FITNESS

SMALL GROUP PERSONAL TRAINING

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

We missed you but we are back! Be the first to take advantage of our one-on-one training. Your safety is our priority and we will make sure you are safe and comfortable. Individual accommodations and adjustments will be made upon request.

Training with a group is perfect for exercisers with similar goals. A few friends can train together, reduce the cost, and get the expertise and motivation of a certified personal trainer.

Sessions are sold to each individual in the group and all individuals must purchase their sessions prior to the first scheduled training.

Missed or rescheduled sessions must be rescheduled with the entire group. Sessions with part of the group will be considered full sessions, no make-ups or refunds.

Age: 14+ years Prog# Group Sessions Length Fee/Person Group of 3 5 60 minutes $135 FCPTGROUP305 Group of 3 10 60 minutes $240 FCPTGROUP310 Group of 4 5 60 minutes $110 FCPTGROUP405 Group of 4 10 60 minutes $200 FCPTGROUP410 Personal training requests and payment for sessions can be made in the Fitness Center during regular hours.

PERSONAL TRAINING

Need the attention and expertise of a personal trainer to reach your fitness goals? The mix of the right exercises and one-on-one attention can make a dramatic change in your overall health, functionality and performance regardless of age or exercise level. All of our trainers are nationally certified.

Requests for training are reviewed and discussed with the client prior to the assignment of a trainer.

Age: 14+ years Sessions 10 20 1 5 10

Length 30 minutes 30 minutes 60 minutes 60 minutes 60 minutes

Fee $240 $445 $50 $240 $445

Prog# FCPT3010 FCPT3020 FCPT0001 FCPT6005 FCPT6010

PARTNER PERSONAL TRAINING

Get fit with a friend and be held accountable in reaching your fitness goals. Sessions are sold separately to each individual and all individuals must purchase their sessions prior to the first scheduled training.

Age: 14+ years Sessions 5 10

Length Fee 60 minutes $225 60 minutes $400

Prog# FCPTPARTNER6005 FCPTPARTNER6010

PERSONALIZED RUNNING PROGRAM

Become a better runner - improve your balance, speed, agility and power.

Personal trainers will collaborate with you to design a running plan to accommodate your lifestyle and individual needs. Crush your goals, prevent injuries and get results!

Age: 14+ years Sessions 3

Length Fee 60 minutes $150

Prog# FCPRP3

ONE ON ONE YOGA

Private yoga lessons allow you and your teacher to honor your individual needs and goals through personalized instruction based on your health, lifestyle, and what you hope to accomplish. Your teacher will create an individualized lesson based on your needs and goals. Private yoga instruction can assist you in learning a foundational yoga practice, deepening your understanding, and expanding your current yoga practice.

Age: 14+ years Sessions 1 5

Length Fee 60 minutes $60 60 minutes $275

24 | Registration is Open!

Prog# FCYOGA60 FCYOGA0560

ADULT SUSPENSION TRAINING

Progress to 45 minutes of Suspension Training (TRX) after taking Introduction or EZ Suspension. Combinations, sequences of movement, and more advanced exercisers, both standing and on the floor, will keep your fitness level and endurance progressing with each class.

Age: 18+ years Location: Community Room 1E Instructor: Connie Cupello Min/Max: 6/12 Day Date F 10/9-10/30 Tu 10/6-10/27

Time 9:15am-10:00am 9:15am-10:00am

R/NR $29/$36 $29/$36

Prog# 422100-03 422100-04

INTRODUCTION TO SUSPENSION TRAINING

Try something new and make a change in your exercise and your body.

30 minutes of TRX suspension training. Learn the basic movements, form considerations for safety and alignment while implementing a completely new exercise program. Balance, strength, aerobic and range of motion fitness all emphasized.

Age: 18+ years Location: Community Room 1E Instructor: Janet Beata Min/Max: 6/12 Day Date Sa 10/10-10/24

Time 9:00am-9:30am

R/NR $21/$26

Prog# 422120-02

TAI CHI QIGONG

Gentle flowing movements to reduce stress and improve health. This martial art has been described as meditation in motion. Promotes serenity, internal health, strength, stress reduction, balance, and agility.

QiGong will be taught as the warm-up.

Age: 14+ years Location: Community Room 1E Instructor: Scott Garske Min/Max: 6/20 Day Date Su 10/11-11/1

Time R/NR 10:30am-11:30am $45/$53

Prog# 422130-02

PILATES

Try a season of Pilates and see a marked improvement in low back pain and overall core strength. Lower back pain is frequently caused by lack of abdominal strength, pelvic mobility and lack of exercise for the small, multi-fidious muscles which stabilize the spine. Pilates will focus on the movement and stabilization of these muscles for everyday functionality, strength improvement and pain reduction.

Age: 14+ years Location: Community Room 1E Instructor: Janet Beata Min/Max: 6/20 Day Date Sa 10/10-10/24

Time R/NR 10:45am-11:45am $22/$27

Prog# 422141-02

YOGA BEGINNER 101

Learn to link breathing to movement and other yoga basics. Focus on proper alignment and safety in this non-judgmental atmosphere with the intent of helping cleanse, heal and strengthen the body and mind.

Age: 14+ years Instructor: Kiersten Linde Min/Max: 6/20 Day Date

Time R/NR COMMUNITY ROOM 2C 10:30am-11:30am $29/$36

Su 10/11-11/1 Instructor: Peggy Oddo BIRCHWOOD FITNESS ROOM W 10/7-10/28 5:15pm-6:15pm $29/$36

Prog# 422190-03 Min/Max: 6/35 422190-04

GENTLE YOGA

HATHA WITH A FLOW

Through the practice of poses and breathing techniques, participants will develop balance, strength, and flexibility. Progress at your own pace in this multi-level class. Modifications are offered for beginners and those with chronic conditions. More advanced options are given to continuing students looking to advance their practices as well as a slow continuum flow of poses “asana� connecting one posture to another to build your cardio endurance.

Age: 14+ years Location: Community Room 1E Instructor: Kiersten Linde Min/Max: 8/30 Day Date Tu 10/6-10/27

Time 7:00pm-8:00pm

R/NR $42/$53

Prog# 422240-02

PIYO

PIYO is a low impact, high-intensity, body transforming fitness format that uses the most effective Pilates and Yoga inspired moves to sculpt long, lean muscles and burn fat. The fluid movements keep you in constant motion to give you a dynamic cardio workout while building strength and increasing flexibility. Bringing a mat is recommended.

Age: 14+ years Location: Community Room 1E Instructor: Alison Shariatzadeh Min/Max: 6/20 Day Date Th 10/8-10/29

Time 6:45pm-7:45pm

R/NR $42/$53

Prog# 422241-02

YOGA HIP OPENERS

We tend to hold tension, stress and emotions in our hips. Open the hips and relieve the tightness. Reduce tension in the intersections of hips, low back and neck as well. Through a series of standing and seated yoga poses, experience the deep relaxation of dense connective tissues.

Moderately challenging class consists of a combination of Yin based mat poses and standing Vinyasa flow.

Age: 14+ years Location: Community Room 1E Instructor: Melissa Hollander Min/Max: 8/30 Day Date Tu 10/6-10/27

Time 5:30pm-6:30pm

R/NR $42/$53

Prog# 422250-02

Suitable for all levels including people with chronic conditions, pain or limited mobility. Light yoga postures, stretching, breathing and relaxation techniques will build body awareness and flexibility.

Participants must be able to move without assistance.

Age: Adults Location: Community Room 2C Instructor: Kathleen Schmidts Min/Max: 6/20 Day Date M 10/5-10/26

Time 12:00pm-1:00pm

R/NR $34/$43

Prog# 422230-03 Min/Max: 8/25

Day Date F 10/9-10/30

Time 9:15am-10:15am

R/NR $34/$43

Prog# 422230-04

October 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 25

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