September Virtual & In-Person Programming Catalog

PALATINE PARK DISTRICT

SEPTEMBER VIRTUAL & IN-PERSON PROGRAMMING CATALOG

Program Catalog · palatineparks.org · 847.991.0333

PALATINE PARK DISTRICT

Park Quest COME ON AN

AD ENTUrE ALL î?–ROUND PALATINE

SATURDAY, SEPTEMBER 26 | 10AM-1PM $10 | Registration is Required | Prog#: 440300-01 Celebrate 75 years of the Palatine Park District by exploring some of our parks, facilities and a few hidden treasures. Participants will be challenged along the way to complete activities, solve a few clues and have fun! This is a non-competitive, family friendly event. Finishers will earn a prize pack, featuring a $10 Palatine Park District gift card, color changing cups, raffle tickets and more!

SPACE IS LIMITED!

LIFE IS GRAND AT THE GRAND The Grand gives you peace of mind.

Enjoy the benefits of being in your own apartment without worry.

Enjoy restaurant style dining, catch a movie in our theater, take a dip in our pool, and grab a drink with friends.

4 | Registration is Open!

920 East Northwest Highway, Palatine www.GrandTwinLakes.com 224.338.1883

Play PLAN TO

FOR GENERAL RECREATION PROGRAM QUESTIONS, CONTACT US AT PPD@PALATINEPARKS.ORG

IN SEPTEMBER!

FIND YOUR VIRTUAL FUN 1. Click on

to register or click on

for more info.

2. You may add as many programs as you'd like.

3. When you are finished selecting your programs, please look to the bottom of the page in the yellow box and click on Add to Cart to proceed or to start over click on Clear Selection.

GOT A QUESTION? WE'RE HERE TO HELP Delaney Blauw

Assistant Facilities Manager

dblauw@palatineparks.org

Toni Bruns

Trainer/Barn Manager

tbruns@palatineparks.org

Donelda Danz

Superintendent of Recreation

ddanz@palatineparks.org

Anthony DeMichael

Aquatics Coordinator

ademichael@palatineparks.org

Barb Dunne

Gymnastics Coordinator

bdunne@palatineparks.org

Tony Gallagher

Swim Team Coordinator

tgallagher@palatineparks.org

Patrick Griffin

Aquatics Manager

pgriffin@palatineparks.org

Jeff Greene

Theatre Coordinator

jgreene@palatineparks.org

Dan Hotchkins

Head Golf Professional

dhotchkins@palatineparks.org

Erik Klebosits

Assistant Golf Professional

eklebosits@palatineparks.org

Joshua Ludolph

Assistant Superintendent of Facilities

jludolph@palatineparks.org

Steve Nagle

Superintendent of Facilities

snagle@palatineparks.org

Colleen Palmer

Assistant Superintendent of Recreation

cpalmer@palatineparks.org

Karen Rude

Preschool/Tots Coordinator

krude@palatineparks.org

Keith Schmerer

Facilities Manager

kschmere@palatineparks.org

Lisa Schroeder

Special Interest Coordinator

lschroeder@palatineparks.org

Alison Shariatzadeh

Fitness & Recreation Program Coordinator

ashariatzadeh@palatineparks.org

Lisa Swan

Cultural Arts Coordinator

lswan@palatineparks.org

Todd Ranum

Athletic Coordinator

tranum@palatineparks.org

John Wilhelm

Falcon Facility Manager

jwilhelm@palatineparks.org

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 5

VIRTUAL PROGRAMMING

Cultural Arts

ALL PCC CHOIRS ( AGES 8-18)

Questions? Contact Lisa Swan, Cultural Arts Coordinator at 847.496.6237 or lswan@palatineparks.org.

Class will meet virtually and will build upon all the skills in Do Re Mi including, movement, rhythm, solfége, singing and games. The last fifteen minutes of of class will be for individual or small group sessions and scheduled by online sign-up.

TREBLE CHOIR

Location: Virtual Instructor: Crystalyn Boyer Day Date W 9/9-12/9

Time 5:45pm-6:45pm

Min/Max: 15/50 R/NR $110/$138

Prog# 433040-01

INTERMEZZO CHOIR*

This choir will meet virtually and cover rhythm, sight reading, games, singing, and the beginnings of musicianship.

Location: Virtual Instructor: Stevee Bellas Min/Max: 15/50

PALATINE CHILDREN’S CHORUS

Palatine Children’s Chorus welcomes all children ages 4–18 who love to sing! Beginning its 34th season in September, our singers from throughout the Northwest Suburbs enjoy a variety of musical experiences in the Sing with Me (ages 4–5), Do Re Mi (ages 6–7), Treble (ages 8+), Intermezzo, Concert, and Honors Choirs. Palatine Children’s Chorus safely nurtures children’s voices, introduces all age groups to a variety of music, and offers each level appropriate and safe vocal instruction and music education. Our traveling choirs have performed all around the world, including Hawaii, Montreal, England, Austria, Venice, Spain, Ireland, Carnegie Hall in New York City, and other locations. Additionally, the choirs have performed for the Chicago Cubs, White Sox, Joffrey Ballet, and at the Illinois State Fair.

Follow us on Facebook: facebook.com/pccsings Visit the chorus website: pccsings.org PCC Email: pccsings@palatineparks.org PCC Voice Mail: 847.496.6281

Day Date M 9/14-12/7

Time 4:45pm-5:45pm

R/NR $110/$138

Prog# 433040-02

CONCERT CHOIR*

This choir will have a hybrid schedule and meet one week virtually and the other week in person. Topics that will be covered are vocal technique, rhythm and solfege sight singing, musicianship, aural skills, and dictation Location: Virtual and Community Room 1B Instructor: Stevee Bellas Min/Max: 15/70 Day Date M 9/14-12/7

Time 6:00pm-7:00pm

R/NR $130/$163

Prog# 433040-03

HONORS CHOIR

This class will have a hybrid schedule and meet one week virtually and the other week in person. Topics that will be covered are vocal technique, rhythm and solfége sight singing, musicianship, aural skills, dictation and score study.

Location: Virtual and Community Room 1B Instructor: Stevee Bellas Min/Max: 8/36 Day Date M 9/14-12/7

Time 7:15pm-8:15pm

R/NR $130/$163

Prog# 433040-04

All classes will receive a Zoom link and instructions will be emailed out after registration

SING WITH ME

Sing With Me has gone virtual! Join Mrs. Kathy online for a fun singing class! Sing With Me, part of the Palatine Children’s Chorus, is a musical learning experience for the very young child who loves to sing. With lots of movement and creative play, children will learn music basics and how to sing in a way that won’t harm their vocal cords. This class leads directly to Do Re Mi for ages 6-7.

Age: 4-5 years Location: Virtual Instructor: Kathlyn Sbarboro Min/Max: 8/14 Day Date Th 9/10-11/5

Time R/NR 12:30pm-12:55pm $31/$39

Prog# 433010-01

DO RE MI CHOIR

The Do Re Mi Choir is designed specifically for 6-7 year old children. In this class, which is part of the Palatine Children’s Chorus, your children will experience a musical adventure involving games, movement, rhythm instruments, sol-fa, and singing. Do Re Mi singers learn about music through a variety of exciting, hands-on activities and grow musically to prepare them for the next level of the Palatine Children’s Chorus. The director will decide when that move is best for each singer. This class will meet virtually. Visit the PCC website (pccsings.org) for more Do Re Mi information and the calendar under Singer Center.

Age: 6-7 years Location: Virtual Instructor: Crystalyn Boyer Min/Max: 15/30 Day Date W 9/9-12/9

Time 4:45pm-5:30pm

R/NR $85/$107

Prog# 433030-01

in the

park

HELP US SHOWCASE YOUr ArT IN THE PArk WITH BIrDHOUSES PROG#: 470400-02

Register to pick up a free family birdhouse kit. Kits can be picked up at Community Center between September 1st and 8th. Take it home and decorate it using your creativity! Return your decorated birdhouse by 9/15 to the Community Center to enter our contest and to have your house hung in the trees in Towne Square! The birdhouses will be part of an Art in the Park display leading up to the Park District's 75th anniversary on September 26th. **These houses are more decorative than functional, and will be subjected to the weather. Notification of when to pick up houses will be emailed to families.

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 7

VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS • VIRTUAL PROGRAMS

Parent & Tot

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

ROCK ‘N KIDS IS ROCKIN AT HOME!

Sing, dance, play and learn YOUR way in this virtual music and movement class! Registered participants will receive an email from Rock ‘N Kids on Mondays at 8:00a.m. with that week’s pre-recorded, private, 30-minute virtual class, allowing families to participate on their own time. The session’s musical activities will be based on the theme of A Whole New World! Each week we will pretend to ride on our magic carpets to explore a new place! It will be a musical adventure! Activities will include opening songs, weekly theme introduction, 5-6 additional music activities, and closing songs. Along with class content, supplemental activities will be included to enhance your child’s learning. Class activities will involve rhythm, fine and gross motor, imaginative play, sensory integration and listening skills. You won’t want to miss this chance for safe, musical fun and learning with your child! Price is per family.

Age: 1-6 years Location: Virtual Instructor: Rock-N-Kids Staff Min/Max: 1/30 Day Date Time R/NR Prog# M 9/14-10/19 8:00am $51/$64 434152-01

Early Childhood

GET UP AND DANCE!

Get up and dance to popular party favorites. We will learn simple repeating jazz, hip hop and funk choreography to well known popular songs. This class is fun, easy to learn and will have your child singing, smiling and moving. A great break from e-learning. Classes will be held via Zoom. Participants will be sent the class link.

Age: 4-7 years Location: Virtual Instructor: Stacey O’Keefe Min/Max: 5/15 Time R/NR 1:00pm-1:45pm $20/$25

Prog# 419411-01

Fitness

VIRTUAL PERSONAL TRAINING

Would you like to work with a personal trainer, but are not quite ready to get back in the gym? Then virtual personal training is for you! Work with our expert personal trainers to help you reach your fitness goals. The right mix of the right exercises and one on one attention can make a dramatic change in your overall health, functionality, and performance regardless of age or exercise level. All of our trainers are nationally certified.

Age: 14+ years Location: Virtual Length 30 minutes 60 minutes 60 minutes

Fee $240 $240 $50

Prog# VRCFCPT3010 VRCFCPT6005 VRCFCPT0001

FACEBOOK GROUP EXERCISE-PREMIER GROUP

Workout with Jody from the comfort of your own home. This class will be brought to you via Facebook live and saved for your viewing convivence.

This class offers metabolic and bodyweight exercises. Light resistance or weights or items at your house can also be used. The workouts will target all muscles of the body, increase strength, mobility, burn fat, build lean muscle and improve cardio. Day and times of the workouts will be determined by the group.

Location: Virtual Instructor: Jody Nieman Date 9/7-10/3

Workouts Per Week Program 2

8 | Registration is Open!

LEARN MAGIC TRICKS

Professional magician Gary Kantor now teaches his popular magic class ONLINE. This 45-minute online class teaches children how to perform a number of mind-boggling tricks using everyday household items. Gary will start by explaining the secrets to the tricks, and then both Gary and the children will practice everything in great detail. The children will have a blast as they learn exactly what to say and do when performing in front of an audience. And since this class is online, it can be taken whenever it is convenient for your schedule. And the videos can be watched again and again. Your entire family can even take this class together!

Additionally, be sure to sign up for this class again since new tricks are taught each session. Class is for ages 5-12. (When you register, you will be told the household items that are needed for the class.)

Age: 5-12 years Location: Virtual Instructor: Gary Kantor Min/Max: 4/20 Fee $13

Prog# 270350-01

Professional balloon artist Gary Kantor introduces a 45 minute online class that teaches children the techniques needed to take plain balloons and transform them into incredible balloon animals (like dogs, butterflies, fish, etc.). By watching these online videos children will create their own balloon animals, with Gary walking them through each step in the process. And this class isn't just for the kids; parents will have a blast if they join the experience. Additionally, you can sign up again since each session makes different animals. Ideal class age is 7 and above. (Note: you will need your own balloons and balloon pump. The pump and balloons cost about $13, and when you register you will be given information on places to purchase these.)

Age: 7+ years Location: Virtual Instructor: Gary Kantor Min/Max: 2/40 Fee $13

Prog# 270351-01

MINDFUL SUMMER SLIME LAB

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

Sessions 10 5 1

Questions? Contact Lisa Schroeder, Special Interest Coordinator at 847.496.6347 or lschroeder@palatineparks.org

LEARN HOW TO MAKE BALLOON ANIMALS

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

Day Date W,F 9/16-9/30

Youth & Teen

Fee $40

Prog# 422240-01

E-Learning is almost done for the year and school will be out!

Have the slime of your life creating Mindful Slime with Coach Lisa Lombardi! We will please our senses and stay in the present. Any worries will be put aside as we have a blast creating STRETCHY SLIME, GOOEY OOBLECK, AND CLOUD DOUGH! Our slime creations will pop like fireworks, smell like summer and be colored to remind kids of the beach. This online experience will be a one and done encounter with a duration of about 30 minutes, better yet you get to choose the day! Once you register, you will receive a YouTube private link to access the class anytime. Families have the option to email Coach Lisa during spring/summer with any questions! This class is taught by Lisa Lombardi Coaching Inc, lisalombardi.com.

Parents Need to Supply: Elmer’s Clear Glue (5 oz individual or a jug to measure out a ½ cup.) Contact Lens Solution (1-2 T.) Baking Soda 1-2 tsp.

Cornstarch (4-5 cups), Hand Lotion (any) (1/2 cup), 2 large Bowls Spatula Baggies (2-3), 1 smaller cereal sized bowl (can be disposable), Measuring Spoons and Cups: ½ cup, 1tsp, ½tsp, I Tablespoon, test tubes OR small cups. Optional Supplies to Take it up a Notch: Pop Rocks, Sand Beads, Gems, Foam balls, Food Coloring, Scents to spray in.

Age: 7-12 years Location: Virtual Instructor: Lisa Lombardi Co. Min/Max: 0/100 Fee $15

Prog# 270352-01

PALATINE PARK DISTRICT

Patio Party

DIY your own

socially Dist nt

75

th

Anniversary Celebration!

SATUR DAY, SEPTE MBE R 2 6 ENTERTAINMENT STARTS AT 4:00PM LIVE PERFORMANCE FEATURING THE BAND SODA Celebrate 75 years of the Palatine Park District and party with your quarantine circle!

FREE EVENT

FAQ'S HOW DO I ACCESS MY VIRTUAL CLASS? AFTER YOU HAVE REGISTERED FOR A CLASS, YOU'LL BE EMAILED WITH A LINK OR INSTRUCTIONS ON HOW TO ACCESS YOUR PROGRAM. DO I NEED TO WEAR A FACE COVERING? YES, ALL VISITORS AND PROGRAM PARTICIPANTS SHOULD BE WEARING A FACE COVERING WHILE AT PPD FACILITIES. INSTRUCTORS OF IN-PERSON CLASSES WILL ALSO ENSURE PARTICIPANTS ARE SOCIAL DISTANCING WHILE IN CLASS. ARE VIEWING AREAS OPEN? TO LIMIT GROUPS FROM FORMING, PARENTS WILL NOT BE ALLOWED TO WATCH PROGRAMMING. HOW DO I REQUEST A REFUND? PLEASE REACH OUT TO PPD@PALATINEPARKS.ORG TO REQUEST A REFUND. WHERE CAN I FIND MORE INFORMATION? VISIT PALATINEPARKS.ORG OR OUR SOCIAL MEDIA PLATFORMS FOR THE MOST UP TO DATE INFORMATION. IF I'M FEELING SICK, SHOULD I STILL PARTICIPATE? NO. IF YOU ARE FEELING UNWELL, PLEASE STAY HOME. YOU MAY CONTACT US AT PPD@PALATINEPARKS.ORG FOR A REFUND. A SPECIAL NOTE REGARDING VOLLEYBALL IN-PERSON PROGRAMMING During volleyball camps, kids will be doing individual drills. No team or joint activities will take place. For volleyball, each participant will be given a ball to use for the class that will be cleaned prior to and after each class. The instructors will ensure all participants are maintaining safe distances when running drills.

If you have any other questions, please reach out at palatineparks.org Program Catalog · palatineparks.org · 847.991.0333 September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 9

PARENT & TOT

ADULT & TOT MULTI SPORT MANIA

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

ADULT & TOT SOCCER

Adults will enjoy time with their toddlers learning the basic skills of soccer including dribbling, passing and shooting. Age appropriate drills, games and equipment will be used. Tots also will develop motor, listening and social skills. Bring a labeled water bottle.

Age: 2-3 years Location: Community Gym Instructor: SportsKids Inc Min/Max: 5/8 Day Date Sa 9/12-10/17

Time 9:00am-9:45am

R/NR $43/$54

Prog# 434020-01

ADULT & TOT T-BALLERS & HOOPSTERS

Girls and boys, with the help of an adult, will develop motor skills while having fun throwing, dribbling, catching, batting, running, and shooting like the big kids. We play a variety of daily activities designed around basketball and t-ball. Socialization, following directions, and teamwork are the focus in a non-competitive and fun environment. Bring a labeled water bottle Age: 2-3 years Location: Community Gym Instructor: SportsKids Inc Min/Max: 5/8 Day Date Sa 9/12-10/17

Time R/NR 11:00am-11:45am $43/$54

10 | Registration is Open!

Prog# 434021-01

Sign up your little one for the ultimate first time sports experience! Each week adults will assist their tots as they play different sport, improve listening skills, and learn how to follow directions. A variety of sports such as soccer, basketball, and kickball will be explored through fun games and partner play. This is a great opportunity to get active with your child in a positive and controlled setting. Bring a labeled water bottle.

Age: 2-3 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/8 Day Th

Date 9/10-10/22

Time 6:00pm-6:45pm

R/NR $48/$60

Prog# 434033-01

TINY TOT OLYMPICS

Get in on the Olympic spirit with your child as you join us for this fun class!

Boys and girls will jump, run, throw and develop a variety of other skills as they participate in soccer, basketball, floor hockey, track and field, and other Olympic sports. Children and parents will participate in a pint-size Olympic games during the last class of the session. Events made just for the smallest athletes will include an obstacle course, pool noodle javelin throw, the long jump, soccer ball kick, and relay races. Bring a labeled water bottle.

Age: 2-3 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/8 Day Date Tu 9/8-10/6

Time R/NR 10:00am-10:45am $36/$44

Prog# 434041-01

DISCOVER SCIENCE WITH ME

This one day workshop will provide an introduction to science for little ones. Wear old clothes, we may get messy! This month's theme is Bugs!

Age: 2-3 years Location: Community Room 1G Instructor: Clare Termanas Min/Max: 6/8 Day Date Sa 9/12

Time 9:30am-10:15am

R/NR $9/$12

Prog# 434110-01

ADULT & TOT MINI KICKERS N’ T-BALLERS

Little athletes, with the help of their parents, will work on body coordination, balance and self-confidence as they experience both the sports of soccer and t-ball. Children learn basic kicking, throwing, running, batting and catching skills necessary for success in either of these two popular sports. Our fun approach is a great way to give boys and girls their first taste of t-ball and soccer. Bring a labeled water bottle.

Age: 2-3 years Location: Birchwood Half Gym West Instructor: SportsKids Inc Min/Max: 5/8 Day Date F 9/11-10/9

Time R/NR 11:00am-11:40am $32/$39

Prog# 434043-01

FUN FOR TOTS AND TWOS

Sing, create and play in a class where every week will be exciting and creative. Children will hear stories, enjoy music and instruments and create a simple art project. There will also be time for parents and children to interact and socialize.

Age: 18-36 months Location: Community Room 1F Instructor: Jennifer Ubert Min/Max: 5/8 Day Date F 9/11-11/20* *No class 10/9

Time 9:30am-10:15am

R/NR $59/$74

Prog# 434120-01

ITTY BITTY BALLET

This is an introductory ballet class where young movers learn ballet basics in an encouraging and creative learning environment. Girls wear leotard and tights, boys wear t-shirt and shorts. Adults should wear clothes that are easy to move because they will be participating with their little dancer. Wear soft soled shoes.

Age: 2 years Location: Community Room 2C Instructor: Patti Reid Min/Max: 5/8 Day Date Tu 9/15-11/17

Time 9:45am-10:15am

R/NR $50/$63

Prog# 434140-01

TOT ROCK

Wiggle and giggle to the Tot Rock beat! An introductory music and movement class with a large sensory component, tots will use hand-held rhythm instruments and play props to improve their motor skills and coordination, and learn new songs and rhymes. While kick starting your tot’s imagination, each class will provide structured and unstructured time to explore. A different educational theme presented each session.

Much more than a music class, join us to sing, dance, learn and play the Tot Rock way!

Age: 12-24 months Instructor: Rock-N-Kids Staff Min/Max: 4/12 Day Date Tu

9/8-10/13*

W 9/9-10/14* *No class 11/24, 11/25

Time R/NR COMMUNITY ROOM 2A 4:55pm-5:35pm $69/$86 COMMUNITY ROOM 1C 9:15am-9:55am $69/$86

Prog# 434270-01 434270-02

KID ROCK I

Music fun that can’t be beat! Each Kid Rock class includes creative, energetic activities based on a new educational theme each session!

Children learn new songs, rhymes, and gross motor skills while using rhythm instruments and movement props. Your child’s listening skills will develop, while fine motor and coordination improve through imaginative play and sensory integration. Much more than a music class, join us to sing, dance, learn and play the Kid Rock way!

Age: 2 year olds Instructor: Rock-N-Kids Staff Min/Max: 4/12 Day Date Tu

9/8-10/13*

W 9/9-10/14* *No 11/24, 11/25

Time R/NR COMMUNITY ROOM 2A 5:50pm-6:30pm $69/$86 COMMUNITY ROOM 1C 10:10am-10:50am $69/$86

Prog# 434150-01 434150-02

w o h S Card r u o Y Are you 21-40? Get Involved!

Join the Jaycees!

www.palatinejaycees.org/join September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 11

KID ROCK III FAMILY CLASS

Music fun that can’t be beat! Each Kid Rock class includes creative, energetic activities based on a new educational theme each session!

Children learn new songs, rhymes, and gross motor skills while using rhythm instruments and movement props. Your child’s listening skills will develop, while fine motor and coordination improve through imaginative play and sensory integration. Much more than a music class, join us to sing, dance, learn and play the Kid Rock way!

Age: 1-5 years Location: Community Room 2A Instructor: Rock-N-Kids Staff Min/Max: 4/12 Day Date Time R/NR Tu 9/8-10/13* 4:00pm-4:40pm $69/$86 *Fee is for 1 child, additional children are $51/$64

Prog# 434151-01

STORY TIME IN THE PARK

Join us for an outside story time presented by the Palatine Public Library.

Bring a blanket to sit on and enjoy stories under the sun. An adult must remain with the child during story time. Please register at palatineparks.org.

Age: 2-4 years Location: Maple Park Instructor: Palatine Library Staff Min/Max: 0/16 Day Date Th 9/17

Time 6:30pm-7:00pm

Fee Free

Prog# 434300-02

RECIPE FOR FUN

Adults and children will prepare simple recipes together. Every class will feature different food for the children to taste. Recipes will be seasonal and vary each session. Each child will receive a cook book at the end of the class. A variety of ingredients are used in this class. Please inform the instructor about any food allergies.

Age: 2½-4 years Location: Community Room 1G Instructor: Allison Hahn Min/Max: 5/8 Day Date F 9/18-10/16* *No class 11/27

Time R/NR 10:30am-11:15am $42/$53

Prog# 434190-01

LITTLE MUSIC MAKERS

Does your child love music? Each week your child will create their own simple rhythm instrument and use it to play music. The children will also play with balloons, balls and a parachute, as they explore songs, music and movement.

Age: 2-3 years Location: Community Room 1G Instructor: Deanna Kolar Min/Max: 5/8 Day Date Th 9/17-11/19

Time 9:15am-10:00am

R/NR $59/$74

Prog# 434250-01

IN-PERSON REGISTRATION FOR 2020-21 IS OPEN! Our Preschool Program has been reformatted to provide a safe and educational environment for your little ones.

CLICK HERE FOR MORE INFORMATION

DON’T FORGET TO REGISTER, SPACE IS LIMITED. 12 | Registration is Open!

EARLY CHILDHOOD

Questions? Contact Karen Rude, Preschool/Tots Coordinator at 847.496.6239 or krude@palatineparks.org.

PRESCHOOL PREP

This program is the perfect introduction to preschool for your little one.

Children will have activity time, do an art project, listen to stories and sing songs. This is a great way for children to learn how to be away from their parents and how to play with others. Children do not need to be toilet trained and should be comfortable being away from their parents.

Age: 2½-3 years Location: Maple Park Preschool Room Instructor: Bonnie, Hayes, Sylvia Espinoza Min/Max: 6/10 Day Date W 9/16-12/9* *No class 11/25 & 26

Time 12:30pm-2:00pm

R/NR $114/$143

Prog# 419440-01

TWO COOL FOR SCHOOL

Is your two year old ready for school? This introduction to preschool will help twos develop independence and learn how to socialize with others.

Children will have play time, do an art activity and have a short group time. Children do not need to be toilet trained and should be comfortable being away from their parents. Adults will be asked to stay for the first class to make the transition easier.

Age: 2 before September 1, 2020 Location: Eagle Park Preschool Instructor: Staff Min/Max: 6/10 Day Date Tu,Th 9/15-12/10

Time 9:30am-11:00am

R/NR $219/$274

Prog# 419441-02

KID ROCK II

Music fun that can’t be beat! Each Kid Rock class includes creative, energetic activities based on a new educational theme each session!

Children learn new songs, rhymes, and gross motor skills while using rhythm instruments and movement props. Your child’s listening skills will develop, while fine motor and coordination improve through imaginative play and sensory integration. Much more than a music class, join us to sing, dance, learn and play the Kid Rock way! For virtual Kid Rock classes, see Rock N Kids at home on page 8.

Age: 3-5 years Instructor: Rock-N-Kids Staff Min/Max: 4/12 Day Date Tu

9/8-10/13

W 9/9-10/14 *No 11/24 or 11/25

Time R/NR COMMUNITY ROOM 2A 6:45pm-7:25pm $69/$86 COMMUNITY ROOM 1C 11:05am-11:45am $69/$86

Prog# 419700-01 419700-02

DINO DISCOVERY

Palatine Park District offers cutting edge STEM (Science, Technology, Engineering, Math) programs with COMPUTER EXPLORERS. These classes are project-based, hands-on and designed to make learning fun.Children will go on their own fossil dig and analyze and assemble skeleton pieces, just like a team of paleontologists. They’ll learn about dinosaurs and the techniques used in extracting fossils as they make many discoveries in this hands-on class. To wrap it up, they’ll create a documentary about their findings!

Age: 5-7 years Location: Community Room 1G Instructor: Computer Explores Staff Min/Max: 6/10 Day Date Tu 9/15-10/6

Time 6:00pm-7:00pm

R/NR $75/$94

Prog# 419090-01

ROCK PAINTING ROCKS!

September 16 is National Collect a Rock Day. Come help us celebrate by rock painting! Each child will create at least three painted rocks, either to keep, or leave somewhere in the community to brighten another person's day.

Age: 4-7 years Location: Community Room 1G Instructor: Jody Nieman Min/Max: 5/8 Day W

Date 9/16

Time 3:00pm-3:45pm

R/NR $6/$8

ADVENTURES IN SCIENCE

This class will encourage your child’s curiosity and expand their understanding of the world of science. Different scientific concepts will be explored each class through a variety of activities. We will get messy, so send your child in old clothes.This month's theme is Bugs!

Age: 4-6 years Location: Community Room 1G Instructor: Clare Termanas Min/Max: 5/8 Day Date Sa 9/12-9/12

Time R/NR 10:30am-11:30am $10/$13

Prog# 419020-01

MINI CHEFS

Your mini chef will prepare simple foods while learning basic cooking skills such as spreading and stirring. All recipes are simple and kid friendly. Recipes will be seasonal and vary each session. Each child will receive a cook book at the end of the class. A variety of ingredients are used in this class. Please inform the instructor about any food allergies Age: 4-6 years Location: Community Room 1G Instructor: Allison Hahn Min/Max: 5/8 Day Date F 9/18-10/16

Time 12:15pm-1:00pm

R/NR $42/$53

Prog# 419270-01

IT’S A DANCE PARTY

Your child will dance to all their favorite music in this high energy class.

Rhythm, music awareness and simple dance moves will be included.

They will also learn fun party dances like the Hokey Pokey, and Chicken Dance. Send your child in clothes that are easy to move in. Boys and girls are both welcome!

Age: 3-5 years Location: Community Room 2C Instructor: Patti Reid Min/Max: 5/8 Day Date Tu 9/15-12/8* *No class 11/24

Time 12:15pm-1:00pm

R/NR $80/$100

Prog# 419160-01

BEGINNING BALLET

This class introduces children to ballet steps, barre exercises, stretches and short dance combinations. Girls wear a leotard and tights; boys wear a t-shirt and shorts. Your child should wear soft-soled or ballet shoes.

There will be a short showcase at the end of each session. This class is for children who can attend class alone.

Location: Falcon PH Room Instructor: Patti Reid Min/Max: 5/8 Day Date

Time R/NR Prog# AGE: 3-4 YEARS Tu 9/15-12/8* 5:00pm-5:30pm $65/$82 419030-02 AGE: 4-5 YEARS Tu 9/15-12/8* 6:45pm-7:15pm $65/$82 419030-03 Age: 3-4 years Location: Community Room 2C Instructor: Maddie Mowery Min/Max: 5/8 Day Date Time R/NR Sa 9/19-11/21** 11:30am-12:00pm $59/$74 *No class 11/3 &11/24 **No class 10/31

Prog# 419030-04

TUTUS AND TAP SHOES

Young dancers are introduced to the basics of tap and ballet in this fun and creative class. Children will learn proper technique and gain a sense of rhythm. Girls wear a leotard and tights; boys wear a t-shirt and shorts.

Your child should bring soft-soled or ballet shoes and hard soled shoes or tap shoes. There will be a short showcase at the end of each session.

Age: 4-6 years Min/Max: 5/8 Day

Date

Tu

9/15-12/8*

Sa 9/19-11/21** *No Class 11/3, 11/24

Time R/NR FALCON PH ROOM PATTI REID 5:45pm-6:30pm $73/$92 COMMUNITY ROOM 2C MADDIE MOWERY 10:40am-11:25am $60/$75 **No Class 10/31

Prog# 419660-01 419660-02

Prog# 419405-01

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 13

BEGINNING BALLET AND TUMBLING

This combination class introduces children to beginning ballet and basic tumbling and movement techniques. Girls wear a leotard and tights; boys wear a t-shirt and shorts. Your child should wear soft-soled or ballet shoes. There will be a short showcase at the end of each session.

Age: 3-4 years Location: Community Room 2C Instructor: Patti Reid Min/Max: 5/8 Day Date Tu 9/15-12/8* *No class 11/26

Time R/NR 10:30am-11:15am $80/$100

Prog# 419040-01

MINI KICKERS N' T-BALLERS

Have your child learn the world's most popular sport and America's favorite past time all in one class! We will concentrate on the t-ball basics of catching, hitting, running the bases, and throwing and soccer fundamentals of dribbling, passing, goalie work, defense and shooting.

Socialization, teamwork, following directions and having fun will emphasized through drills and games in a non-competitive environment.

Bring a labeled water bottle.

Age: 3-5 years Location: Community Full Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date Sa 9/12-10/17

Time R/NR 12:00pm-12:45pm $43/$54

Prog# 419343-01

MINI SOCCER

This class is a great introduction to the sport of soccer. Basic soccer skills such as running, kicking, passing, and game play will be covered.

Games will be used to incorporate the skills taught during class in a fun and safe environment. Bring a labeled water bottle.

Age: 3-5 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date Tu 9/8-10/6 Th 9/10-10/22

Time R/NR 11:00am-11:45am $36/$44 4:00pm-4:45pm $48/$60

Prog# 419201-01 419201-03

LITTLE DRIBBLERS

An introduction to basketball, this class offers simple drills to teach players the rules of the game, ball handling, passing and defense.

Participants will learn teamwork and sportsmanship as they learn the game of basketball. Bring a labeled water bottle.

Age: 4-6 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date Tu 9/8-10/6

Time 12:30pm-1:15pm

R/NR $36/$44

Prog# 419220-01

LITTLE SLUGGERS

FUN WITH FLOOR HOCKEY

Does your child love the Blackhawks? This class will help your child learn the game of hockey before the skates go on. Drills for stick handling, passing, shooting, and goalie skills as well as team drills will be demonstrated in this class. Your child will enjoy learning the fundamentals and mechanics of this fast-paced and super-fun game.

Bring a labeled water bottle.

Age: 4-6 years Location: Community Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date Sa 9/12-10/17

Time R/NR 10:00am-10:45am $43/$54

Prog# 419330-01

LITTLE JAMMERS SKILLS & GAMES

Prepare your child for winter basketball league play with this exciting and useful class. Boys and girls will work on dribbling, passing, shooting, and rebounding as well as learn about teamwork and sportsmanship.

Participants will also be introduced to the proper defensive stance and experience defensive drills as they learn the game of basketball. Games will be played each week so that participants can apply the skills learned.

Bring a labeled water bottle.

Age: 5-7 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Th

Date 9/10-10/22

Time 7:00pm-7:45pm

R/NR $48/$60

Prog# 419341-01

TOT HOOPSTERS

In this class, young hoopsters will learn the fundamentals of bouncing, catching and shooting. The class is designed to introduce the sport of basketball and develop motor skills and hand-eye coordination through fun skills and games. Equipment will be tailor made to ensure success.

Bring a labeled water bottle.

Age: 3-5 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date F 9/11-10/9

Time R/NR 10:15am-11:00am $36/$44

Prog# 419346-01

MARTIAL ARTS & TAE KWON DO DRAGON CLASS

This class is a solid step up from Toddler and Kindergarten Martial Arts classes. Your child will train in kicking drills, footwork, self-defense, calisthenics, breaking, agility, forms, sparring drills, and much more. This is a curriculum based program where students progress in belts. The 1st time you register for this class you will receive your uniform and test for FREE. Age: 4½-6 years Location: J.P. Woods Martial Arts Instructor: Jan Wood Min/Max: 8/12 Day Date Tu 9/15-11/17

Time 4:00pm-4:45pm

R/NR $129/$162

Prog# 419240-01

Boys and girls can come enjoy America’s favorite pastime in this Little Sluggers Baseball class. Participants will learn the basic fundamentals used in baseball such as running the bases, throwing, catching and fielding.

They will also learn the skills to hit the ball off a tee and maybe live pitching.

Exciting drills and games will help children learn about teamwork and good sportsmanship in an atmosphere where participation and fun are top priority. Player should bring a labeled water bottle and mitt to each class.

Age: 4-6 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12

MARTIAL ARTS & TUMBLING

Day Date Th 9/10-10/22

PRESCHOOL & KINDERGARTEN MARTIAL ARTS

Time 5:00pm-5:45pm

R/NR $48/$60

Prog# 419282-01

FALL INSTRUCTIONAL T-BALL

The focus of this program is to help your child enhance batting, throwing, catching, and base running skills. The first three weeks consist of skills training sessions to introduce the participants to the program. The last two weeks are dedicated to enhancing these skills through drills and game play. Keep up your t-ball skills with this wonderful youth program!

Bring a labeled water bottle and glove.

Age: 3-5 years Location: Birchwood Gym Instructor: SportsKids Inc Min/Max: 5/12 Day Date F 9/11-10/9

Time 12:30pm-1:15pm

14 | Registration is Open!

R/NR $36/$44

Prog# 419285-01

Your child will develop coordination, increase flexibility and strength, gain motor skills, and have a great time learning an awesome combination of martial arts and tumbling skills. Parents are strongly encouraged to attend with their child.

Age: 3-5 years Location: J.P. Woods Martial Arts Instructor: Jan Wood Min/Max: 8/18 Day Date W 9/16-11/18

Time R/NR 10:30am-11:10am $68/$85

Prog# 419250-04

You won’t believe the numerous benefits your child will receive from this class! They will develop flexibility, coordination, and physical fitness while learning a variety of martial arts skills as we run, jump, kick, tumble and much more. Emphasis will also be placed on focus, respect, and discipline. Parents are welcome to attend.

Age: 4-6 years Location: J.P. Woods Martial Arts Instructor: John Wood Jr Min/Max: 10/18 Day Date Time Tu 9/15-11/3 5:00pm-5:45pm Instructor: Jan Wood

R/NR $68/$85

Prog# 419420-01 Min/Max: 8/18

Day Date W 9/16-11/18

R/NR $68/$85

Prog# 419420-02

Time 4:00pm-4:45pm

YOUTH & TEEN

LOVE LIFE-THE STATE OF TODAY'S CHILD

Questions? Contact Lisa Schroeder, Special Interest Coordinator at 847.496.6347 or lschroeder@palatineparks.org

We can do hard things and still have fun. LOVE LIFE workshop is anything, but work! It will blow kid’s minds how we can gracefully move through our problems and still attract the fun life we all want. We will whack away our worries, resolve friend problems, understand the anatomy of a bully encounter, get excited for virtual learning, persevere during these strange times, and activate communication when we just feel like hiding. Through hilarious and thrilling demonstrations, group games, and wacky dramatizations, the life coach facilitating the group will drive home how we can LOVE LIFE. It is time to push the restart button for our kids! After this power hour, kids should fall in love with life all over again or perhaps for the first time ever.

Age: 7-12 years Location: Community Room 1G Instructor: Life Coach Lisa Lombardi Coaching Inc. Min/Max: 7/15 Day Date Th 9/3

Time 6:00pm-7:00pm

R/NR $10/$15

Prog# 426015-01

Questions on the program below? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

FALL FUN FITNESS & SPORTS

Keep your kids fit during Covid. Enroll them into Fall Fun Fitness and Sports. Children 8 to 12 years old will participate in fitness challenges, cardio workouts, physical games and challenging obstacle courses, all while maintaining social distancing and having fun with their peers.

A great way for your child to reduce stress, get out of the house, be physical and participate in structured activities that will allow them to be challenged both physically and mentally. Join the fun!!!

Age: 8-12 years Instructor: Jody Nieman Location: Birchwood Fitness Room Min/Max: 8/20 Day Date Tu,Th 9/8-10/1

MAGIC TRICKS

Children are guaranteed to have a great time learning fascinating tricks from a professional magician! Children will be able to amaze family and friends with tricks that involve cards, ropes, coins, mind-reading, and more. While the tricks may appear difficult, kids will discover that they are quick to learn and easy to perform. All material will be provided.

Participants will learn a new trick each class so sign up again and again!

Each child receives a magic set to take home.

Age: 5-12 years Location: Community Room 1G Instructor: Gary Kantor Min/Max: 8/25 Day Date M 9/21-9/21

Time 5:00pm-5:55pm

R/NR $20/$25

Prog# 426200-01

YOU'RE HIRED! TEEN LIFE COACHING WORKSHOP

Have a teen who will be interviewing for their first job or volunteer opportunity over the next year or so? If so, let’s sharpen their soft skills.

This life coaching workshop will ignite excitement for your child who will soon enter the wonderful world of the job market. Whether it be camp counselor, lifeguard, or volunteering at the local 5K charitable walk, this power packed hour is a game changer! Mock interviews, apparel choices, communication hacks, critical thinking challenges, first resume thoughts, and teamwork scenarios will all be included in a fun manner.

We will also address managing anxiety, protecting reputation, smashing negative vibes, and building self-esteem. This workshop content has a proven track record with this age range! Treats served.

Age: 12-17 years Location: Community Room 1G Instructor: Life Coach Lisa Lombardi Coaching Inc. Min/Max: 7/10 Day Date Tu 9/22-9/22

Time 5:30pm-6:30pm

R/NR $38/$48

Prog# 426327-01

ROCK PAINTING FUN!

Today is National Collect A Rock Day so come celebrate by learning a new rock painting technique! Each participant will paint a minimum of 3 rocks.

Age: 8-12 years Location: Community Room 1G Instructor: TBD Min/Max: 7/10 Day Date W 9/16

Time 4:00pm-4:45pm

R/NR $6/$6

Time 3:30pm -5:00pm

R/NR $78/$98

Prog# 422360-01

ee es

Challenge MONDAY, SEPTEMBER 7-MONDAY, SEPTEMBER 21 Routes will be available beginning Monday, September 7th. Racers have until Monday, September 21 to complete the routes and submit their workout. Earn raffle tickets to win a home movie projector and screen. For information on how to participate in the challenge, visit palatineparks.org or contact Alison Shariatzadeh at ashariatzadeh@palatineparks.org.

Prog# 426014-01

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 15

CULTURAL ARTS

CRAFTING CLUB & PINNING PALS

Questions? Contact Lisa Swan, Cultural Arts Coordinator at 847.496.6237 or lswan@palatineparks.org.

Enjoy trying new crafts and pinning projects for inspiration? This class will give you an opportunity to get creative in a relaxed environment.

Each day will feature a new seasonal project. Participants may be asked to bring additional materials.

Age: 18+ years Location: Community Room 2A Instructor: Joshell Ludington Min/Max: 8/20 Day Date Sa 9/12-9/26 Sa 10/3-10/24

DON’T FORGET TO REGISTER FOR DANCE CLASSES!

Time R/NR 10:00am-12:00pm $53/$66 10:00am-12:00pm $70/$88

Prog# 443200-01 443200-02

BALLROOM DANCING

Weddings, class reunions and parties are more fun if you know how to dance. You will learn the popular electric and cha-cha slides and the basic steps for partner slow dancing, swing/jitterbug, polka, fox trot, waltz and Texas two-step. Bring a copy of your special first dance song to class.

Cherie's easy learning style will have you ready to dance at the that next special occasion. Singles as well as couples are welcome, but partners are not guaranteed. Please wear leather-soled shoes for easier movement.

Age: 16+ years Location: Community Room 2C Instructor: Cherie Uricek Min/Max: 14/26 Day Date Th 9/10-10/29

Time 7:00pm-8:30pm

R/NR $40/$50

Prog# 415610-01

CARTOON DRAWING

Learn to draw funny faces and myriad expressions in this popular class.

Our instructor will help you develop a comic strip of your very own!

Age: 8-14 years Location: Community Room 2A Instructor: Joshell Ludington Min/Max: 3/15 Day Date F 9/11-10/30

Time 4:30pm-5:30pm

R/NR $70/$88

Prog# 443060-01

PENCIL & PAINT

Have fun in this creative class while learning to draw and paint. The first four weeks will focus on drawing skills and projects, and the final four weeks will focus on painting.

Age: 8-14 years Location: Community Room 2A Instructor: Joshell Ludington Min/Max: 8/12 Day Date W 9/9-10/28

Time 4:00pm-5:00pm

R/NR $70/$88

ALLEGRO COMMUNITY CHORUS

Do you love to sing? Do you enjoy sharing the good vibes that music brings with others? Come check out the Allegro Community Chorus!

We welcome experienced singers, as well as those with limited choral experience. No audition necessary-all are welcome!

Age: 18+ years Location: TBD Instructor: Kevin Kelly Min/Max: 20/60 Due to the nature of this class singing in groups, details are still being determined for the format. Allegro normally meets on Wednesday evenings. For information, please email Allegro@palatineparks.org.

Prog# 443080-01

ASPIRING ARTIST-KIDS

Looking to get started in art or want to try a variety of different media?

This course offers an introduction to creating with pastels, pen and ink, painting, watercolor, and clay.

Age: 6-7 years Location: Community Room 2A Instructor: Joshell Ludington Min/Max: 8/12 Day Date W 9/9-10/28

Time 5:15pm-6:15pm

R/NR $70/$88

Prog# 443090-01

ASPIRING ARTIST FOR ADULTS

Looking to get started in art or want to try a variety of different media?

This course offers an introduction to creating with pastels, pen and ink, painting, watercolor, and clay.

Age: 18+ years Location: Community Room 2A Instructor: Joshell Ludington Min/Max: 8/12 Day Date W 9/9-11/4

Time 6:30pm-7:30pm

R/NR $70/$88

Prog# 443095-01

QUILTING WITH MARGARET

Learn how to make beautiful and traditional quilts. Margaret will teach you the basic techniques of piecing, patching and quilting. Bring a selffitting thimble. Materials are not included. No experience necessary.

Piecing and quilting done by hand and machine (bring your own).

Age: 14+ years Location: Falcon PH Room Instructor: Margaret Luba Min/Max: 3/15 Day Date F 9/18-12/18* *No Class 11/27

Time R/NR 10:30am-12:30pm $7/$9

16 | Registration is Open!

Prog# 443100-01

ALLEGRO FALL MEET & GREET SEPTEMBER 2 • 7:00PM-8:00PM IN THE PAVILLION ACROSS FROM COMMUNITY CENTER. In case of inclement weather, the meet and greet will be canceled.

Come meet the chorus and mingle with members both old and new at our Fall Meet & Greet.

Website: allegrochorus.org

Email: allegro@palatineparks.org

Follow us on Facebook: facebook.com/allegrochorus

PALATINE PARK DISTRICT

Park Quest COME ON AN

AD ENTUrE ALL î?–ROUND PALATINE

SATURDAY, SEPTEMBER 26 | 10AM-1PM $10 | Registration is Required | Prog#: 440300-01 Celebrate 75 years of the Palatine Park District by exploring some of our parks, facilities and a few hidden treasures. Participants will be challenged along the way to complete activities, solve a few clues and have fun! This is a non-competitive, family friendly event. Finishers will earn a prize pack, featuring a $10 Palatine Park District gift card, color changing cups, raffle tickets and more!

SPACE IS LIMITED!

GYMNASTICS

Questions? Contact Barb Dunne, Gymnastics Coordinator at 847.496.6245 or bdunne@palatineparks.org.

Visit the team’s website at palatinegymnastics.org.

Palatine Gymnastics offers developmental classes for children 1½ years through 8th grade. The preschool program emphasizes body awareness, strength, and coordination.

Girls are introduced to the fundamental skills that are used in vault, bars, balance beam, and floor exercise. Boys are introduced to vault, bars, rings, pommel horse, and tumbling. The dress code for girls is a leotard or t-shirt and shorts (fitted or biker type) and hair must be tied up. The dress code for boys is a t-shirt and shorts (fitted or biker type).

Please register your child for an age-appropriate program level. Advanced classes are available for those children who show, through evaluation, a readiness to move to the next level. These classes are indicated with a star () and instructor permission is required before registering. Register your child for the gymnastics level he or she is presently attending. You will be notified if your child qualifies to advance to the next level. Children new to the program, or those who have missed a session, need to be evaluated. Call 847.496.6245 to schedule an evaluation time.

Please note the exception dates listed by each class. Fees have been prorated for these classes and there are no make-up classes. All classes are held in the Gymnastics Facility at Community Center. For additional information, call the Gym at 847.496.6245.

PARENT/TOT GYMNASTICS

Come enjoy one on one time with your child and explore the sport of gymnastics. You and your child will have structured warm-up and then the opportunity for unstructured adventures in the gym. This is a handson child/parent class.

Age: 1½-3 with adult Min/Max: 8/12 Day Date M 8/31-9/28 Th 9/3-10/1 *No class 9/7

Time 9:15am-10:00am 9:15am-10:00am

R/NR $34/$43 $43/$54

Prog# 429010-01 429010-02

PRESCHOOL/KINDERGARTEN GYMNASTICS

A strong focus is placed on the development of basic motor and locomotive skills. In a fun atmosphere children will learn gymnastics through the use of specific gymnastics equipment geared for ages 3–6.

Participants must be toilet trained.

Age: 3-6 years Min/Max: 7/10 Day Date M 8/31-9/28* M 8/31-9/28* M 8/31-9/28* Tu 9/1-9/29* Tu 9/1-9/29* Th 9/3-10/1* Th 9/3-10/1* *No class 9/7

MINI MIGHTS 

Time 10:15am-11:00am 11:15am-12:00pm 1:00pm-1:45pm 12:30am-1:15am 10:30am-11:20am 10:15am-11:00am 12:15am-1:00am

R/NR $46/$58 $46/$58 $46/$58 $58/$58 $58/$73 $58/$73 $58/$73

Prog# 429020-01 429020-02 429020-03 429020-04 429020-05 429020-06 429020-07

This class is designed for girls ages 4–6 years old who have been recommended by an instructor.

Age: 4-6 years Min/Max: 7/10 Day Date Tu 9/1-9/29* Tu 9/1-9/29

Time 9:00am-10:15am 1:30pm-2:45pm

18 | Registration is Open!

R/NR $65/$81 $65/$81

Prog# 429030-01 429030-02

KINDER GYMNASTICS

This class is for kindergarten girls ONLY. There will not be an obstacle course. The focus of the class will be on vault, bars, beam, and floor exercise.

Age: 5-6 years Min/Max: 7/10 Day Date M 8/31-9/28* Th 9/3-10/1* *No class 9/7

Time 2:00pm-2:55pm 1:15pm-2:10pm

R/NR $48/$60 $60/$75

Prog# 429040-01 429040-02

BEGINNER GIRLS

Beginner girls will learn the basic gymnastics skills and terms needed to advance to the next level.

Age: 6-13 years Min/Max: 7/10 Day Date M 8/31-9/28* W 9/2-9/30* *No class 9/7

Time GRADES 1-3 5:45pm-6:45pm 5:45pm-6:45pm

R/NR

Prog#

$34/$43 $43/$54

429060-01 429060-02

ADVANCED BEGINNER GIRLS  Instructor approval is needed.

Age: 6-13 years Day Date M 8/31-9/28* W 9/2-9/30* *No class 9/7

Min/Max: 7/10

Time R/NR AGES 6-9 GRADES 1-3 7:00pm-8:15pm $40/$50 7:00pm-8:15pm $50/$63

YOUNG INTERMEDIATE GIRLS  Instructor approval is needed.

Age: 6-9 years Day Date Th 9/3-10/1

Time 4:00pm-5:30pm

Prog# 429070-01 429070-02

Min/Max: 7/10

R/NR $45/$56

Prog# 429080-01

MIGHTY-MIGHTS 

For grades 2–4. Instructor approval is needed.

Age: 7-9 years Day Date M,W 8/31-9/30* *No class 9/7

Time 4:00pm-6:00pm

INTERMEDIATE GIRLS  Instructor approval is needed.

Age: 9-13 years Day Date Tu 9/1-9/29

Time 4:00pm-5:30pm

R/NR $93/$117

Min/Max: 7/10 Prog# 429090-01

Min/Max: 7/10 R/NR $45/$56

Prog# 429100-01

ADVANCED INTERMEDIATE GIRLS  For grades 4–8. Instructor approval is needed.

Age: 9-13 years Day Date Th 9/3-10/1

Time 6:00pm-7:30pm

R/NR $45/$56

Min/Max: 7/10 Prog# 429110-01

FLIP N FUN 

For girls grades 5–8 who are interested in furthering their gymnastics skills, but not interested in competing at the club level. Must have instructor approval, please call for an evaluation.

Age: 10-13 years Min/Max: 7/10 Day Date Tu,Th 9/1-10/1

Time 6:30pm-8:30pm

R/NR $104/$130

KIWANIS KITE FLY Saturday, September 12 • 9:00am-12:00pm Margreth Riemer Reservoir Park

At the corner of Quentin Road and Wood Street, Palatine

FREE RAFFLES! FREE KITES! Giveaway and supplies will be extremely limited. More information will be available soon.

Prog# 429120-01

BEGINNER BOYS

Beginner boys in grades 1-8 will learn basic gymnastic skills and terms needed to advance to the next level.

Age: 6-13 years Min/Max: 5/7 Day Date Tu 9/1-9/29

Time 6:00pm-7:30pm

R/NR $57/$71

Prog# 429130-01

FREE Event! Presented by the Palatine Kiwanis Club.

Palatine Park District's Family Friendly Theatre Presents

STREAMING AVAILABLE BEGINNING MONDAY, OCTOBER 12!

Be the first to bring Family Friendly Theatre into your home or group event. More details coming soon at palatineparks.org.

Adapted by E. Mitchell Poor Cinderella! No matter how hard she works, her wicked stepmother and lazy stepsisters are never satisfied. When their household is sent into a tizzy by an invitation from the Prince, Cinderella clings to the hope that she just might be able to attend the royal ball. But, alas, her stepsisters hatch a plan to keep her from ever reaching the palace. Will Cinderella miss the chance to dance at the ball and meet the handsome Prince? Or will her dreams come true? Enjoy this classic tale with a few new twists and find out if Cinderella's fairy godmother and friends have enough magic to save the day!

Family Friendly Theatre suitable for children ages 3-12.

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 19

ATHLETICS

Questions? Contact Todd Ranum, Athletic Coordinator at 847.496.6238 or tranum@palatineparks.org.

ARCHERY

Join Ken Walther, former National Archery Association Level III Regional High Performance Coach, to learn the exciting sport of archery. The instructor will follow the National Archery Association Junior Olympic Development program which includes safety, shooting, and equipment.

Parents are encouraged to register and participate with their child. All equipment for this program will be provided; however, you may use your own equipment with the approval of the instructor.No class 9/7 Age: 8+ years Location: Birchwood Gym Instructor: Ken Walther Min/Max: 7/8 Day Date M 10/5-10/26 M 10/5-10/26 M 10/5-10/26

Time 6:00pm-7:00pm 7:15pm-8:15pm 7:15pm-8:15pm

R/NR $48/$60 $48/$60 $48/$60

Prog# 403500-11 403500-12 403500-13

JR. EVP VOLLEYBALL SKILLS & DRILLS

Reach the next level of the game with volleyball with 60 minutes of drills in setting, passing and spiking. You will learn to overhand serve and develop a good understanding of each position on offense and defense.

The lesson plan directs the use of self-mastery training as well as game situation drills that help each student excel during volleyball games.

Instructors will organize games at the end of each class. The lesson plan also incorporates leadership and educational components.

Age: 11-14 years Location: Falcon Full Gym Instructor: EVP Professionals Min/Max: 8/24 Day Date M 9/14-10/19

Time 7:30pm-8:30pm

R/NR $99/$124

Prog# 404020-02

YOUTH EVP VOLLEYBALL SKILLS & DRILLS

Improve your volleyball skills with 60 minutes of drills in setting, passing, overhand serving and spiking. The lesson plan directs the use of individual training, pairing drills and game situation development that help each student reach a new level. Instructors organize short games at the end of each class. Lesson plan also incorporates leadership and educational components.

Age: 10-12 years Location: Falcon Full Gym Instructor: EVP Professionals Min/Max: 8/24 Day Date M 9/14-10/19

Time 6:15pm-7:15pm

R/NR $99/$124

Prog# 404040-01

TEAM MSL BASKETBALL CLINIC

Join Coach May and TEAMMSL staff to learn the proper mechanics of shooting . This clinic is guaranteed to make your son/daughter a better shooter. Come join the fun.

Age: 1-8 Grade QLocation: Community Full Gym Instructor: Team MSL Instructors Min/Max: 25/50 Day Date Su 10/11-11/1

Time R/NR 10:00am-11:00am $65/$82

Prog# 404080-01

TEAM MSL COED BASKETBALL CLINICS

Join Coach Matt May and Team MSL staff to learn the FUNdamentals of basketball. This clinic will emphasize the skills of basketball. In additional, clinics will end with inter-league scrimmages. Come join the FUN!!!

Age: 5-10 years Location: Falcon Gym Instructor: Team MSL Instructors Min/Max: 25/60 Day Date Tu

9/8-9/29

Tu

9/8-9/29

Time R/NR AGE: 5-10 YEARS 5:00pm-6:00pm $75/$94 AGE: 10-14 YEARS 5:00pm-6:00pm $75/$94

20 | Registration is Open!

Prog# 404190-01 404190-02

TEAM MSL COED HOLIDAY BASKETBALL GAME CAMP

Join Coach Matt May and TEAMMSL staff for the Holiday Game Camp.

Learn the fundamentals and how to play the game. Separate divisions based on age and ability. Come join the fun! Emphasis of holiday camp is skill set development and games.

Age: 5th-8th grade Location: Falcon Full Gym Instructor: Team MSL Instructors Min/Max: 20/50 Day Date M-W 12/21-12/23

Time 9:00am-10:30am

R/NR $90/$113

Prog# 404270-02

VOLLEYKIDZ

Volleykidz is an introductory class for children 1st-3rd grade. The lesson plan introduces the pass, set and spike using a very light volleyball.

Volleykidz will improve each child’s hand/eye coordination and left/ right coordination through the use of fun drills and gross motor games.

Lesson plan also incorporates short educational drills including spelling, math, and science.

Age: 6-9 years Location: Falcon Full Gym Instructor: EVP Professionals Min/Max: 8/24 Day Date M 9/14-10/19

Time 5:00pm-6:00pm

R/NR $99/$124

Prog# 404590-01

FENCING-OLYMPIC STYLE SWORD PLAY

Students will learn basic moves and strategies that create a solid foundation for their fencing game. Each class includes blade practice and bouting (actual fencing). Additional family members (including parent) can enroll at 50% of cost. Due to COVID-19, fencers must choose to rent personal equipment or purchase their own basic set (est. $140).

To rent a beginner set, contact Fencing Sports Club at 630-678-0035 and leave a message with the student's body size and then attend the first class of the beginner session. When renting, the set given to your fencer is at the discretion of the instructor. Safety in the sport of fencing is paramount. If you prefer to purchase a personal beginner set, the club is happy to assist with ordering from Blue Gauntlet. Participants must attend first class with their new set in hand. At the end of the session, you may have the club buy your equipment at 50% of the purchase price.

Age: 8+ years Location: Rolling Meadows Community Center Instructor: Fencing Sports Club Fencing Sports Club Min/Max: 6/18 Day Date W 9/16-10/28* *No class 11/25

Time 7:30pm-8:20pm

R/NR $70/$88

Prog# 403540-01

FENCING ADVANCED-OLYMPIC STYLE SWORD PLAY

Want to wield a sword? Enjoy competitive fun safely without "fighting".

This class offers students the basic understanding of attack and defense in fencing. Learn a combination of moves to start developing your fencing game. Please read below for new equipment procedure. Register with family members or friends to increase the fun! Additional family members can receive a 50% discount when registering together. Instructor considers the height and ability of each fencer. This sport inherently practices social distancing. For additional information on how fencing is ensuring social distancing for participants visit our online registration Fencing program.

New fencing equipment procedure. Fencing is one of the few sports that already practices social distancing. However, due to the contagious and asymptotic nature of novel Coronavirus. Fencers must choose to rent personal equipment for the session or to purchase their own basic set (est. $140). This is true even for additional family members who received 50% discount on registration fees.To rent a personal set of equipment, contact Fencing Sports Club on voice only number 630-678-0035 to share body size and then you will simply attend the first class of the beginner session. When you rent a set, no one is guaranteed perfect fitting club equipment. The set given to your fencer is at the discretion of the instructor. Safety in the sport of fencing is paramount. If you prefer to purchase a personal beginner set, the club is happy to quickly assist with ordering from Blue Gauntlet. Participant must attend first class with their new set in hand. At the end of session, you may have the club buy your equipment at 50% of purchase price.

Age: 8+ years Location: Rolling Meadows Community Center Instructor: Fencing Sports Club Fencing Sports Club Min/Max: 6/18 Day Date W 9/16-10/21* *No class 11/25

Time 6:30pm-7:30pm

R/NR $70/$88

Prog# 403545-01

YOUTH SPEED AND STRENGTH

Youth Speed and Strength will be primarily focused on body weight movements as well as correcting running technique and form. Light resistance/weights may be implemented for older students.

Age: 8-13 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date Tu,Th 10/1-10/29

Time 4:30pm-5:15pm

R/NR $99/$124

Prog# 404132-02

MARTIAL ARTS & TAE KWON DO FAMILY CLASS

You won’t believe how fun, exciting, and awesome classes can be as you learn the most popular martial arts in America. You’ll train in kicking drills, footwork, self-defense, push ups, agility training, forms, and so much more. At the same time, you’ll learn all important life skills in respect, focus, self control, and discipline. As a first time student, you will receive your first test and uniform for FREE. Wednesday Tae Kwon Do Family class has a zoom option!

Age: 7+ years Location: J.P. Woods Martial Arts Instructor: John P Wood Min/Max: 1/18 Day Date Time R/NR M 8/31-11/9* 5:00pm-6:00pm $129/$162 Tu 9/1-11/3 6:00pm-7:00pm $129/$162 W 9/2-11/4 6:00pm-7:00pm $129/$162 Th 9/3-11/5 5:00pm-6:00pm $129/$162 Th 9/3-11/5 6:00pm-7:00pm $129/$162 F 9/4-11/6 5:00pm-6:00pm $129/$162 *No class 9/7 **Thursday 5pm class is zoom only!

YOUTH GRAPPLING BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu helps children develop and apply genuine self-defense skills, agility, coordination, strength, and more. Brazilian Jiu Jitsu does not rely on size, strength or speed and uses a combination of submissions, escapes, and defensive techniques to neutralize dangerous situations.

In fact, the techniques taught in Brazilian Jiu Jitsu will help your child defend themselves against a much larger opponent. See your child develop confidence and a positive self-image as they learn new techniques.

Age: 5-13 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date Tu,Th 10/1-10/29* *No class 12/25

Time 5:30pm-6:15pm

R/NR $99/$124

Prog# 404630-02

YOUTH STRIKING, BOXING, & KICKBOXING

This class teaches basic boxing techniques and will improve cardiovascular endurance, strength, flexibility, and, more importantly selfconfidence and discipline.

Age: 5-14 years Location: Flo Mixed Martial Arts Instructor: Flo Mixed Martial Arts Min/Max: 1/15 Day Date M,W 10/5-10/28

Time 4:30pm-5:15pm

Park

R/NR $99/$124

Prog# 404130-02

Quest

Prog# 403590-01 403590-02 403590-03 403590-04 403590-05 403590-06

LIGHT SABER JEDI CLASS

Would you like to be a Jedi; member of the mystical knightly order in the Star Wars films, trained to guard peace and justice in the universe? Learn light saber forms, drills, skills, and much more! First time students will receive a light saber and uniform jacket. Questions? Call Grand Master Wood at 847-705-8714.

Age: 6+ years Location: J.P. Woods Martial Arts Instructor: John P Wood Min/Max: 6/10 Day Date Sa 9/5-10/24

Time R/NR 10:30am-11:30am $109/$137

Prog# 404345-01

SATURDAY, SEPTEMBER 26 SEE PAGE 15 FOR DETAILS.

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 21

YOUTH KARATE/SAFETY

Karate skills put children in touch with their bodies and help build coordination, agility, strength, and poise, while establishing lasting personal safety skills. The mental aspect of karate is equal to if not greater than the physical. Practicing this art results in increased self-esteem in addition to enhanced discipline and control. Uniforms and belt-testing are options available through the ISKC instructor. Youth, Parent/Child and Adult classes may train together.Beginner students will not be permitted to register into the current session after the second class has met.Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. Please visit iskc.com for more information.

Age Level Day Date 8-14 years Beg./Cont. (white-red belts) Tu 9/8-12/15 6-14 years Int./Adv. (orange-purple belts) Tu 9/8-12/15 7-22 years Adv. (brown-black belts) Tu 9/8-12/15 7-14 years Beg./Cont. (white-red belts) Th 9/3-12/17 7-14 years Novice (orange-blue belts) Th 9/3-12/17 7-14 years Int./Adv. (green-black) Th 9/3-12/17 7-14 years Beg. (white belts) Sa 9/12-12/19 7-14 years Cont. (white w/stripes-red belts) Sa 9/12-12/19 7-14 years Novice (orange-blue belts) Sa 9/12-12/19 7-14 years Int. (green-purple belts) Sa 9/12-12/19 7-14 years Adv. (brown-black belts) Sa 9/12-12/19 *No class 11/26 **Class on 11/24 will be held at ISKC Dojo.

Time 5:00pm-6:00pm 5:00pm-6:00pm 6:30pm-7:45pm 4:00pm-4:55pm 5:00pm-5:55pm 6:00pm-7:25pm 10:00am-11:00am 11:10am-12:10pm 12:20pm-1:20pm 1:30pm-2:30pm 2:30pm-3:30pm

Location BW Gym BW Gym ISKC Dojo Frontier Park Frontier Park Frontier Park ISKC Dojo ISKC Dojo ISKC Dojo ISKC Dojo ISKC Dojo

Min/Max R/NR 1/25 $169/$212 1/25 $169/$212 1/25 $195/$244 1/10 $169/$212 1/10 $169/$212 1/10 $218/$273 1/15 $169/$212 1/15 $169/$212 1/15 $169/$212 1/15 $169/$212 1/15 $169/$212

Prog# 404650-01 404650-02 404650-03 404650-04 404650-05 404650-06 404650-07 404650-08 404650-09 404650-10 404650-11

PARENT/CHILD KARATE

Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness.Uniforms and belt-testing are options available through the ISKC instructor. Youth, Parent/Child and Adult classes may train together.Beginner students will not be permitted to register into the current session after the second class has met.Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. Please visit.iskc.com for more information.

Age Level Day Date Time 7+ years Beg./Cont. (white-red belts) Th 9/3-12/17* 4:00pm-4:55pm 7+ years Novice (orange-blue belts) Th 9/3-12/17* 5:00pm-5:55pm 7+ years Int./Adv. (green-black belts) Th 9/3-12/17* 6:00pm-7:25pm 7+ years Beg. (white belts) Sa 9/12-12/19* 10:00am-11:00am 7+ years Cont. (white w/stripes-red belts) Sa 9/12-12/19* 11:10am-12:10pm 7+ years Novice (orange-blue belts) Sa 9/12-12/19* 12:20pm-1:20pm 7+ years Int. (green-purple belts) Sa 9/12-12/19* 1:30pm-2:30pm 7+ years Adv. (brown-black belts) Sa 9/12-12/19* 2:30pm-3:30pm *No class 11/26 Note: Fees are per person. All participants must be registered

Location Frontier Park Frontier Park Frontier Park Frontier Park Frontier Park Frontier Park Frontier Park Frontier Park

Min/Max R/NR 1/6 $169/$212 1/6 $169/$212 1/6 $218/$273 1/6 $169/$212 1/6 $169/$212 1/6 $169/$212 1/6 $169/$212 1/6 $169/$212

Prog# 403610-01 403610-02 403610-03 403610-04 403610-05 403610-06 403610-07 403610-08

ADULT KARATE

Our adult classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone while improving core strength. No class 11/26 Age Level 14+ years Beg./Novice (white-green belts) 14+ years Int.Adv. (purple-black belts) *No class 11/26

Day Date Time Th 9/3-12/17* 7:30pm-8:30pm Th 9/3-12/17* 8:35pm-10:00pm

Location Frontier Park Frontier Park

Min/Max R/NR 1/6 $169/$212 1/6 $218/$273

Prog# 403020-01 403020-02

PRE KARATE SAFETY

Young children will develop agility, strength, and coordination skills through fun and creative activities. This program, specifically designed to work with growing minds and bodies, also enhances memory and agility skills. Watch your child blossom while learning karate and having a blast at the same time.

Age Level 4-7 years Beg./Novice (white-green belts) 4-7 years Int.Adv. (purple-black belts) *Class on 11/24 will be held at ISKC dojo

22 | Registration is Open!

Day Date Time Tu 9/8-12/15 4:00pm-4:45pm Sa 9/12-12/19 9:00am-9:45am

Location BW Gym ISKC Dojo

Min/Max R/NR 1/25 $169/$212 1/25 $169/$212

Prog# 404460-01 404460-02

WE ARE OPEN

DAY PASSES AVAILABLE FOR $7 HOURS

MONDAY-FRIDAY 8:00am-8:00pm

SATURDAY & SUNDAY 8:00am-12:00pm

Starting September 8, the Community Fitness Center will open at 7:00am Monday-Friday.

HOW WE ARE STAYING SAFE FACE COVERING

Face coverings must be worn when exiting and entering the Community Center. You may remove your face covering when actively exercising.

RESERVATIONS

Reservations are required. Walk in reservations are allowed but we encourage patrons to call ahead to ensure we are not at capacity.

Promptly allow for additional cleaning and preparations for the next group.

SOCIAL DISTANCING

By spreading out equipment, we have ensured that members can use equipment while maintaining social distance. All members are asked to maintain 6ft of social distance.

HOW TO MAKE A RESERVATION 1. Visit palatineparks.org and click register online 2. Under the search field, enter 555100 or Fitness Center Workout Blocks 3. Select your preferred time slot by clicking the small calendar icon 4. Pick your dates from the calendar page and click add to cart at the bottom of the screen 5. You'll be directed to log-in to complete your reservation

If you need assistance, please call us at 847.991.0333

SAFETY MEASURES:

• To maintain social distance all strength equipment has been moved to the West Shelf and all cardio equipment has been spread out throughout the main center.

• Members are required to wear a face covering over their nose and mouth in all areas of the facility unless actively participating in exercise.

• Members are required to clean their equipment before and after use with the provided gym wipes.

• Members should not enter the facility if they have any symptoms. Members must be free of any COVID-19 symptoms for at least 72 hours before entering the facility.

• Water fountains and Locker Rooms are not available at this time.

Questions? Contact Delaney Blauw, Assistant Facility Manager at 847.496.6265 or dblauw@palatineparks.org.

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

LIMITLESS FITNESS FOR NOW!

The Limitless Fitness Punch Pass Program has been temporarily put on hold until further notice. All Limitless Fitness Punch Pass classes will be offered as individual classes. Please see edits to this text on the following page. All classes will be $28 for residents and $35 for non-residents for the duration of 4 weeks.

Please contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@ palatineparks.org for any questions or concerns.

COMBINATION OPTIONS

Class Descriptions STRENGTH OPTIONS

360 TONING: This class focuses on toning and strengthening all major muscle groups.

MUSCLE CONDITIONING: Build strength, endurance, range of motion, tone, and flexibility in the musculature. Bone strengthening is a beneficial side effect. A variety of weight and resistance equipment will be used.

CARDIO & AEROBIC OPTIONS

CARDIO BLAST: Blast calories and have fun in this cardio workout!

Formats will vary each class but all will give you a calorie torching workout.

CARDIO KICKBOXING: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This workout challenges the beginner and advanced participant. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

ZUMBA®: Ditch the workout and join the party! Licensed programming utilizes Latin-based moves and music, various speeds, and easy to follow steps for all levels.

CARDIO STRETCH: Combines dance, calisthenics, and plyometrics plus stretching for a greater range of movement.

INTRO TO PIYO®: Low impact, high intensity, body transforming format using Pilates and Yoga inspired moves to sculpt long, lean muscles and burn fat.

STEP AND CORE: High intensity step aerobics with functional core strengthening.

TABATA: High intensity interval training. Combine cardio and strength in a fast paced, fun, calorie burning workout. Adapts to medium-high intensity fitness levels.

ACTIVE OPTIONS BALANCE & STRENGTH: Focus on stability to improve balance, strength, and flexibility while strengthening your core.

LIMITLESS MOVERS: Enjoy all the elements of fitness: strength, aerobics, and flexibility. This class consists of warm-up, minimum force aerobics, body conditioning, stretch, and relaxation cool down.

Participants should be able to get up and down from the floor without assistance.

ZUMBA® GOLD TONING: Zumba® Gold Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Zumba® Toning Sticks to shake up those muscles!

Palatine Park District Fitness Center is proud to be a certified provider for this AllenForce and NWSRA special program.

Qualified veterans receive: One year Community Fitness Center Membership for themselves and a friend Up to 15, 30-minute personal training sessions Monthly activities to socialize with fellow veterans and family members Veterans who have an illness or have been permanently injured qualify for the program. If you were injured post-service, you may still qualify.

For more information contact NWSRA at 847.392.2848 or visit nwsra.org/hmhb.

24 | Registration is Open! | More Recreational Programming This Way!

EVENING

MORNING

LIMITLESS FITNESS SCHEDULE SEPTEMBER 8-OCTOBER 4 FOR 4 WEEKS MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Step & Core 8:45-9:15am Connie 422020-02

360 Toning 8:15-9:00am Jody 422020-08

Muscle Conditioning 8:45-9:20am Connie 422020-16

Muscle Conditioning 8:15-9:00am Jody 422020-25

Balance & Strength 8:15-9:00am Connie 422020-31

Zumba® 8:00-9:00am Lisa 422020-35

Muscle Conditioning 9:30-10:15am Connie 422020-03

Cardio Stretch 9:15-10:15am Kathleen 422020-10

Tabata 9:30-10:15am Connie 422020-19

Intro to Piyo 9:15-10:00am Alison 422020-26

Zumba® 9:15-10:15am Del 422020-32

Muscle Conditioning 9:45-10:30am Janet 422020-36

Zumba® Toning 9:00-10:00am Del 422020-37

Zumba® Gold Toning 10:30-11:30am Del 422020-04

Limitless Weights 10:30-11:30am Kathleen 422020-11

Limitless Movers 10:30-11:30am Peggy 422020-20

Limitless Weights 10:15-11:00am Connie 422020-27

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Zumba® 6:30-7:15pm Lisa 422020-06

Muscle Conditioning 6:30-7:15pm Janet 422020-14

Zumba® 6:30-7:15pm Del 422020-22

Cardio Kick Boxing 6:30-7:15pm Jody 422020-28

Birchwood (BW)

Community (CC)

LIMITLESS FITNESS FOR NOW!

The Limitless Fitness Punch Pass Program has been temporarily put on hold until further notice. All Limitless Fitness Punch Pass classes will be offered as individual classes. Please see the schedule page to find the registration codes for each class. All classes Tue-Sun are $28 for residents and $35 for non-residents. All Monday classes are $21 for residents and $27 for non-residents.

Please contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org for any questions or concerns.

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 25

FITNESS

SMALL GROUP PERSONAL TRAINING

Questions? Contact Alison Shariatzadeh, Recreation & Fitness Program Coordinator at ashariatzadeh@palatineparks.org.

We missed you but we are back! Be the first to take advantage of our one-on-one training. Your safety is our priority and we will make sure you are safe and comfortable. Individual accommodations and adjustments will be made upon request.

Training with a group is perfect for exercisers with similar goals. A few friends can train together, reduce the cost, and get the expertise and motivation of a certified personal trainer.

Sessions are sold to each individual in the group and all individuals must purchase their sessions prior to the first scheduled training.

Missed or rescheduled sessions must be rescheduled with the entire group. Sessions with part of the group will be considered full sessions, no make-ups or refunds.

Age: 14+ years Prog# Group Sessions Length Fee/Person Group of 3 5 60 minutes $135 FCPTGROUP305 Group of 3 10 60 minutes $240 FCPTGROUP310 Group of 4 5 60 minutes $110 FCPTGROUP405 Group of 4 10 60 minutes $200 FCPTGROUP410 Personal training requests and payment for sessions can be made in the Fitness Center during regular hours.

PERSONAL TRAINING

Need the attention and expertise of a personal trainer to reach your fitness goals? The mix of the right exercises and one-on-one attention can make a dramatic change in your overall health, functionality and performance regardless of age or exercise level. All of our trainers are nationally certified.

Requests for training are reviewed and discussed with the client prior to the assignment of a trainer.

Age: 14+ years Sessions 10 20 1 5 10

Length 30 minutes 30 minutes 60 minutes 60 minutes 60 minutes

Fee $240 $445 $50 $240 $445

Prog# FCPT3010 FCPT3020 FCPT0001 FCPT6005 FCPT6010

PARTNER PERSONAL TRAINING

Get fit with a friend and be held accountable in reaching your fitness goals. Sessions are sold separately to each individual and all individuals must purchase their sessions prior to the first scheduled training.

Age: 14+ years Sessions 5 10

Length Fee 60 minutes $225 60 minutes $400

Prog# FCPTPARTNER6005 FCPTPARTNER6010

PERSONALIZED RUNNING PROGRAM

Become a better runner - improve your balance, speed, agility and power.

Personal trainers will collaborate with you to design a running plan to accommodate your lifestyle and individual needs. Crush your goals, prevent injuries and get results!

Age: 14+ years Sessions 3

Length Fee 60 minutes $150

Prog# FCPRP3

ONE ON ONE YOGA

Private yoga lessons allow you and your teacher to honor your individual needs and goals through personalized instruction based on your health, lifestyle, and what you hope to accomplish. Your teacher will create an individualized lesson based on your needs and goals. Private yoga instruction can assist you in learning a foundational yoga practice, deepening your understanding, and expanding your current yoga practice.

Age: 14+ years Sessions 1 5

Length Fee 60 minutes $60 60 minutes $275

26 | Registration is Open!

Prog# FCYOGA60 FCYOGA0560

ADULT SUSPENSION TRAINING

Progress to 45 minutes of Suspension Training (TRX) after taking Introduction or EZ Suspension. Combinations, sequences of movement, and more advanced exercisers, both standing and on the floor, will keep your fitness level and endurance progressing with each class.

Age: 18+ years Location: Community Room 1E Instructor: Connie Cupello Min/Max: 6/12 Day Date F 9/11-10/2 Tu 9/8-9/29

Time 9:15am-10:00am 9:15am-10:00am

R/NR $29/$36 $29/$36

Prog# 422100-01 422100-02

INTRODUCTION TO SUSPENSION TRAINING

Try something new and make a change in your exercise and your body.

30 minutes of TRX suspension training. Learn the basic movements, form considerations for safety and alignment while implementing a completely new exercise program. Balance, strength, aerobic and range of motion fitness all emphasized.

Age: 18+ years Location: Community Room 1E Instructor: Janet Beata Min/Max: 6/12 Day Sa

Date 9/12-10/3

Time 8:30am-9:00am

R/NR $27/$34

Prog# 422120-01

PILATES

Try Pilates and see a marked improvement in low back pain and overall core strength. Lower back pain is frequently caused by lack of abdominal strength, pelvic mobility and lack of exercise for the small, multi-fidious muscles which stabilize the spine. Pilates will focus on the movement and stabilization of these muscles for everyday functionality, strength improvement and pain reduction.

Age: 14+ years Location: Community Center 1E Instructor: Janet Beata Min/Max: 6/20 Day Date Sa 9/12-10/3

Time R/NR 10:45am-11:45am $29/$36

Prog# 422141-01

YOGA BEGINNER 101

Learn to link breathing to movement and other yoga basics. Focus on proper alignment and safety in this non-judgmental atmosphere with the intent of helping cleanse, heal and strengthen the body and mind.

Age: 14+ years Instructor: Peggy Oddo Min/Max: 6/20 Day Date

Time R/NR Prog# BIRCHWOOD FITNESS ROOM W 9/9-9/30 5:15pm-6:15pm $29/$36 422190-02

Instructor: Kiersten Linde Min/Max: 6/20 COMMUNITY CENTER RM 2C Su 9/13-10/4 10:30am-11:30am $29/$36 422190-01

GENTLE YOGA

Suitable for all skill levels including people with chronic conditions, pain or limited mobility. Light yoga postures, stretching, breathing and relaxation techniques will build body awareness and flexibility.

Participants must be able to move without assistance.

Age: Adults Location: Community Room 2C Instructor: Kathleen Schmidts Min/Max: 6/20 Day Date F 9/11-10/2 M 9/14-10/5

Time R/NR 9:15am-10:15am $34/$43 12:00pm-1:00pm $34/$43

Prog# 422230-02 422230-01

PIYO

Piyo is a low impact, high intensity, body transforming format that uses the most effective Pilates and yoga inspired moves to sculpt long lean muscles and burn fat. The fluid movements keep you in constant motion to give you a dynamic cardio workout while building strength and increasing flexibility. Bringing a mat is recommended.

Age: 14+ years Location: Community Room 1E Instructor: Alison Shariatzadeh Min/Max: 6/20 Day Date Time R/NR Prog# Th 9/10-10/1 6:45pm-7:45pm $42/$53 422241-01

YOGA HIP OPENERS

We tend to hold tension, stress and emotions in our hips. Open the hips and relieve the tightness. Reduce tension in the intersections of hips, low back and neck as well. Through a series of standing and seated yoga poses, experience the deep relaxation of dense connective tissues. This moderately challenging class consists of a combination of Yin based mat poses and standing Vinyasa flow.

Age: 14+ years Location: Community Room 1E Instructor: Melissa Hollander Min/Max: 6/20 Day Date Tu 9/8-9/29

Time R/NR Prog# 5:30pm-6:30pm $42/$53 422250-01

TAI CHI QIGONG

Gentle flowing movements to reduce stress and improve health. This martial art has been described as meditation in motion. Promotes serenity internal health, strength, stress reduction, balance and agility.

Age: 18+ years Location: Community Room 1E Instructor: Scott Garske Min/Max: 6/20 Day Date Su 9/13-10/4

Time R/NR 10:30am-11:30am $45/$53

Prog# 422130-01

HATHA WITH A FLOW

Through the practice of poses and breathing techniques, participants will develop balance, strength, and flexibility.Progress at your own pace in this multi-level class. Modifications are offered for beginners and those with chronic conditions. More advanced options are given to continuing students looking to advance their practices as well as a slow continuum flow of poses “asana� connecting one posture to another to build your cardio endurance.

Age: 14+ years Location: Community Room 1E Instructor: Kiersten Linde Min/Max: 6/20 Day Date Tu 9/8-9/29

Time R/NR Prog# 7:00pm-8:00pm $42/$53 422240-01

YOGA INTERMEDIATE VINYASA - OUTDOOR

Appropriate for both advanced beginners and continuing yoga practitioners. Build strength, balance, focus, flexibility, stamina and a better body awareness.Students will progress at their own pace, focus on standing, seated and balancing poses, sun salutation and some moderate inversions. Vinyasa translates to linking movement to breathe.

Specifically this Asana practice associates postures together in a seamless flow, following the rhythm of inhalation and exhalation.

Age: 14 + years Location: Dutch Schultz Shelter Instructor: Kathy Gorman Min/Max: 8/20 Day Date Time R/NR Prog# W 9/9-10/28 6:00pm-7:00pm $84/$105 422260-01 Su 9/12-10/31 9:00am-10:00am $84/$105 422260-02

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 27

PALATINE PARKDISTRICT DISTRICT PALATINE PARK

HOW WE SAFE HOW WEARE ARESTAYING STAYING SAFE 1. FACE COVERING

All customers must wear a face covering when visiting a Palatine Park District facility.

2. COUNTERS

Counters are being wiped down and sanitized frequently throughout the day.

3. HAND SANITIZER STATIONS

Hand sanitizer dispensers have been added near high-traffic and high-touch locations throughout Palatine Park District facilities.

4. OUR EMPLOYEES

Employees will be on hand to help guide you through new safety procedures and answer any questions you have.

5. FACE COVERING FOR EMPLOYEES All of our employees wear face coverings.

6. PLEXIGLASS SHIELDS Plexiglass shields are being added at all Palatine Park District counters.

September 2020 Virtual and In-Person Programming | Palatine Park District | 847.991.0333 | palatineparks.org | 29

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