Panorama Community Magazine - February 2022

Page 53

Panorama Community Magazine

Fighting The Flu - 3 Tips To Protect Your Health (Family Features) When most people hear about vaccines these days, the first thing that comes to mind is COVID-19. However, vaccines also help prevent other serious illnesses like the flu, especially for those at higher risk. According to the American Heart Association, people with underlying risk factors like heart disease, stroke, obesity and diabetes are at high risk of serious flu complications. During the 2018-19 flu season, more than 93% of adults hospitalized for the flu reported at least one underlying medical condition that placed them at high-risk for complications, based on data from the Centers for Disease Control and Prevention. Even so, a survey on behalf of the American Heart Association found 3 in 5 U.S. adults may delay or skip the flu shot this year, despite warnings from health experts the influenza season could be severe after a mild 2020-21 flu season. Knowledge Gap A lack of information may contribute to decisions to skip or delay the flu shot. The survey identified a significant knowledge gap, with an overwhelming majority (94%)

of adults in the United States incorrectly answering at least one of eight questions about the shot. Younger generations were less informed than their older counterparts, but across all age groups, more than half of U.S. adults answered at least two questions incorrectly. Despite the knowledge gap, some common misconceptions may be fading. Among all respondents, 73% know you can’t get the flu from the flu shot and 88% know you can get a COVID-19 vaccine and the flu shot at the same time. Flu and Heart Health There is a strong correlation between the flu and cardiovascular diseases like heart disease and stroke. Among adults hospitalized with flu during recent flu seasons, heart disease was one of the most common chronic conditions. According to the CDC, about half of adults hospitalized with flu have heart disease. In addition, research published in “The New England Journal of Medicine” showed those who are not vaccinated against the flu are six times more likely to have a heart attack within a week of infection. Preventing the Flu

Take steps to protect yourself and your loved ones from the flu this season with these tips from the American Heart Association: • Get your flu shot. Most experts recommend getting your shot early in the season, but it’s not too late to benefit from the protection. The flu shot is available to anyone at least 6 months old. While getting the shot isn’t a guarantee you won’t get the flu, it reduces the chances of contracting a severe case. • Wash germs away. Washing hands frequently and thoroughly helps reduce the spread of germs, including those that cause viruses like the flu. Also make a point to avoid touching your face, since your nose and mouth are natural entry points for germs. • Seek medical attention. If you get sick, seeing a doctor can bring relief and help shorten your illness. If the flu is detected early enough, you may be able to take an oral antiviral treatment that reduces the length and severity of your symptoms. Learn more about protecting your heart health and preventing the flu at heart.org/flu

CAREGIVER SUPPORT ARE YOU CURRENTLY CARING FOR A LOVED ONE? The Caregiver Support Program is a unique service designed for caregivers to provide relief from normal care-giving duties and to reduce stress. The caregiver may choose the type of service needed and be reimbursed through state and federal funding. Examples of services would be personal care or day care. If the caregiver needs time for vacation, hospitalization or special emergencies, the benefit may be accumulated over a 6 month period and be used for extended respite. The Caregiver Support Program may also reimburse the caregiver each month for the purchase of supplies used in caring for the care receiver. The list of supplies includes incontinence products, nutritional supplements, over the counter medication, and numerous other items.

If you are looking for caregiver support, call your local Area Agency on Aging today!

Call us at 1-800-252-1512 FEBRUARY 2022

53


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Articles inside

Fighting The Flu - 3 Tips To Protect Your Health

3min
page 53

Shoulder Pain Relief Naturally Without Injections or Surgery

2min
page 51

5 Easy Ways to Enhance Digestive Health

3min
pages 50, 52

Expanded COVID-19 Booster & Third Shot Guidance

4min
page 49

State-of-the-Art Cancer Center Coming to Lehigh Valley Hospital - Hazleton in 2023

2min
page 48

More On COVID

2min
page 47

What's Happening At Providence Place Drums?

2min
pages 46-47

Preventing Cancer

4min
page 45

Better Oral Health May Help Protect Your Heart

3min
pages 43, 51

Aging In Place: The Risks of Living Alone

2min
page 43

Straight Facts About Omega-3s And Heart Health

4min
pages 42, 48

Installing Bathroom Tile Like A Pro

3min
page 41

Tips For Keeping Your Heating Bills Down This Winter

2min
page 40

Survey: 4 Ways Driving Could Change in 2022

3min
page 36

Automotive Repair Dilemma

3min
page 35

2021 Tax Laws

7min
pages 32-34

What Should You Do With A Tax Refund?

3min
pages 31-32

Free Virtual Job Training Offered Through PA CareerLink

2min
page 28

Curt Simmons: The Last of the 1950 Whiz Kids

6min
pages 26-27

February is National Pet Dental Month

2min
page 25

Trucker Hats for Dogs Provide Eye Protection and Street Style

3min
pages 24-25

Jim Thorpe Winterfest Has It All For A President's Day Weekend To Remember

3min
pages 22-23

A Winning Recipe To Feed Game Day Fans

3min
page 21

Save Time With Winning Game Day Seafood Snacks

2min
page 20

Kick Back In Style at Best Cigar Pub

2min
page 19

Five Epic Hitmakers Unite For Pepsi Superbowl LVI Halftime Show

5min
pages 18, 20

A Show-Stopping Strawberry Snack

2min
pages 16-17

Red Velvet Mug Cake

2min
pages 15-16

The Perfect Pancake For Your Valentine

3min
pages 14-15

Who is Cupid? The Unofficial Mascot of Valentine's Day

2min
page 13

Unique Shopping in Nescopeck at Farmhouse 52

1min
page 13

Art & Antiques By Dr. Lori - Discovering Queen Victoria's Jewelry Gift

3min
page 12

Find The Perfect Petals For Your Sweetheart

3min
page 10

Inexpensive Ways To Pamper Your Loved One On Valentine's Day

3min
page 9

Celebrating 100 Years at Fellin's

2min
page 8

Share the Love with Local Businesses This Valentines Day

2min
page 7

Collum's Column - Expanding Our Reach... Digitally

3min
page 5
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