Boston Parent January 2022

Page 13

Benefits of Making Healthy Snacks Visually Appealing to Kids

By Sarah Lyons

A

healthy and well balanced diet is important for kids to maintain healthy growth and development. Snack time is a great way to incorporate fruits and vegetables into a child’s daily diet. Children have smaller sized stomachs than adults and therefore are less likely to eat enough at meals to keep them full and energized until the next mealtime which makes snack time a great way for parents to get in those extra nutrients. They also offer a variety of benefits.

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January 2022 | BostonParentsPaper.com

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