Peninsula Kids Summer 2023/24 by Peninsula Kids

ENINSULA KID P S LOVING FAMILY LIFE ON THE PENINSULA

SUMMER 2023/24

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Editor

Cover Photo Addison Location: Mt Martha Life Saving Club daniellebphotography.com.au

Melissa McCullough Welcome to the summer 2023/24 edition of Peninsula Kids magazine. That’s a wrap on another school year! I remember when I was 15-yearsold and working at my first job, “Connoisseur pizza, pick up or delivery?”, one of my older coworkers, (I have to laugh here because I think he was about 30-ish which means I’m pretty much ancient right now), said to me, “Take your time growing up, because when you’re my age the years go by more quickly.” I’m pretty sure I scoffed a teenage scoff at the time, but boy was he right. These years are flying! Why does it feel that way?

Editor and Publisher Melissa McCullough melissa@mpnews.com.au Design Sam Loverso sam@mpnews.com.au Advertising Andy Jukes 0431 950 685 andy@mpnews.com.au General Enquiries info@peninsulakids.com.au

Now if we could just figure out how to slow it down a little because I haven’t started my Christmas shopping yet and could use a few more hours in each day! #sendhelp

All material is copyright, and may not be reproduced without the express permission of Mornington Peninsula News Group, or the original copyright holder in the case of contributions. Copyright of contributed material rests with the contributor.

If you need a little something to pop under the tree for a loved one or for yourself check out our Things We Love at Christmas pages (34-41) and head to our website to enter the draw for an amazing prize. There is something for everyone!

Disclaimer: The authors and publisher do not assume any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.

As usual, we received innumerable amazing colouring-in entries, but there can only be one winner this time. Congratulations to 13-year-old Dylan who has won two iFly Kickstart packages from our friends at www.iflyworld.com.au.

This publication is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to health and particularly with respect to any symptoms that may require diagnosis or medical attention. Peninsula Kids is produced quarterly. 15,000 copies distributed between Mordialloc and Portsea. Registered address: 63 Watt Road, Mornington 3931

Design

Sam Loverso

This is what WebMD says, “Some say it's related to how long we have lived – a 5-year-old feels a year is long because it makes up 20% of their life. Others point to changes in the brain. A 2019 research paper suggests our ability to process visual information slows with age; we perceive fewer mental images, and time feels like it's speeding up.”

Advertising

Andy Jukes

www.facebook.com/MorningtonPeninsulaKids www.instagram.com/mornpenkids

For your chance to hang out with some farmyard friends grab your crayons and hop over to page 99. The winning entry will receive a super pass voucher which includes 2 adult + 2 child entry, 4 x mini golf, 2 x farm animal feed and 2 x kangaroo feed valued at $99 from The Big Goose! www.thebiggoose.com.au Merry Christmas & Happy New Year! Digital

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4 Peninsula Kids –Summer 2023/24

2023

AUSTRALIAN EDUCATION AWARDS

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6 Peninsula Kids –Summer 2023/24

Contents 26

Spotlight 10 Top Tips for DIYing Your Newborn Photoshoot

20 Money Issues You Need to Address After Separation

Create precious memories of your newborn at home with these useful tips from Nikon creator and artist Bobbi Lockyer.

Don’t let a separation cause more heartache by overlooking important money matters – including these commonly forgotten issues.

12 The 7 Biggest Sunscreen Mistakes Two in three Australians will receive a skin cancer diagnosis in their lifetime. It’s important to know how to best protect yourself from the sun all year. 14 Introducing Your Kids to Your New Partner During the Festive Season Introducing your children to a new partner is a significant step in any relationship and it requires careful consideration to ensure the children's wellbeing and comfort.

24 Developing Your Child’s North Star By understanding your family values and learning how to put them into practice, you can help your child develop a guiding North Star to better navigate this rapidly changing world. 26 Fun & Educational Money Games for Kids Teaching kids about money is an important part of their education, but it doesn't have to be boring!

18 Working from Home Permanently? Five ways to make it as productive as possible. www.peninsulakids.com.au 7

REGULAR CONTRIBUTORS

Special thanks go to the gorgeous and talented group of contributors who breathe life into every issue by sharing their best with us.

Cover

DANIELLE BUSUTTIL

www.daniellebphotography.com.au

Contents

Pg26

Local (and not so)

Pregnancy & Baby

28 6 Parks to Take the Kids to These School Holidays

88 Breastfeeding in Public Swimming Pools

32 Local Author Spotlight – Cassy Polimeni

92 Unlocking the Science Behind Mumnesia

Education

Creative

42 Easy Home Science Experiments

96 Crafting with My Kids – Our Fave Crafts!

66 Got a Bad Habit?

JO & CARL VIOLETA

www.violetafinance.com.au

Pg74

Recipes 74 ‘Simply Swap Food’ Recipes by Linda Martinucci

Health 78 Rekindle Your Love of Exercise 80 How to Deal with Seasonal Changes to Your Skin 82 Myth Busting for Children with Asthma and Allergies 86 Ask the Experts

In this

Issue

34 Things We Love 72 Book Reviews 94 Party Planning 95 D ays to Celebrate 99 Colouring Comp

LINDA MARTINUCCI

www.simplyswapfoods.com.au

Pg88

YVETTE O’DOWD

www.facebook.com/groups/ SouthernNaturalParentingNetwork

99 8 Peninsula Kids –Summer 2023/24

Webeing

AT T O O R A K C O L L E G E Project Shine, Toorak's educational philosophy, emphasises four key pillars Academic Growth, Personal Growth, Empower, and Thrive - fostering a comprehensive learning and wellbeing experience. These pillars, integral to building confidence and character, address social, cognitive, moral, and emotional development, guided by insights from educational neuroscience and developmental psychology. Project Shine guides students towards skills like collaboration and innovation, preparing them for success beyond our school gates. EMPOWERING STUDENTS SINCE 1874

D I S C O V E R M O R E AT T O O R A K C O L L E G E . V I C . E D U . A U

Top Tips for DIYing your own Newborn Photoshoot By Bobbi Lockyer

10 Peninsula Kids –Summer 2023/24

reating precious memories of your newborn at home can be a rewarding and heartwarming experience. Whether you're a photography enthusiast or just want to capture those special moments, these tips will help you achieve beautiful DIY newborn photos.

1. Keep Calm Newborns are sensitive to your energy, so staying calm is key. Don't stress about getting the perfect shot – take it one day at a time. The beauty of a DIY newborn photoshoot is that you can capture those moments whenever you want. Enjoy the bliss of the newborn bubble and don't forget to get some well-deserved rest, mama.

2. Camera & Lighting If you have a camera like my Nikon Z6, that's fantastic! The 24-70mm f2.8 and 85mm f1.4 lenses are my go-to choices for indoor photography. Nikon cameras excel at capturing low light, making them perfect for those intimate moments. If you don't have a professional camera, any entry level camera or modern phone can still produce great photos. Understanding your tools and making the most of the available light is the key to achieving better results.

3. Lighting Good lighting is essential, but you don't need a flood of light. Even in the darkest spaces, you can find pockets of natural lighting. Seek out a large window or glass door in your home and turn off overhead lights to avoid colour imbalances. Avoid using the camera's flash – it can be harsh and unflattering. Position your baby near the window, ensuring the light falls gently on their face for a soft and beautiful glow.

5. Posing (Keep It Natural and Safe) Opt for safe and simple poses, especially if you're not a professional photographer. Avoid forcing your baby into unnatural positions and always prioritise safety. Classic poses like swaddling or simply laying on a blanket are both adorable and safe. Remember to capture the tiny details, like eyelashes and tiny milk spots. To capture wideawake moments, shoot right after a feed when your baby is calm and making eye contact.

6. Print Your Photos No matter how you capture your newborn's moments, remember to print your photos. It's an investment in preserving memories that can't be overstated. Hard drives can fail, but printed photos are tangible treasures that will last a lifetime. So, while you're at home, make the most of it and decorate your walls and photo albums with your beautiful newborn photos.

Bonus Tips: • To get your baby to sleep, keep the room warm and use white noise to soothe them. • Engage older siblings in the photoshoot by encouraging interaction and capturing genuine moments. • Don't forget to take a family photo – most cameras have a self-timer option. Focus on the love you share and the baby you adore. If you have a safe outdoor space, consider taking some photos in natural light. Morning or sunset provides the best lighting, and even your backyard can make a lovely backdrop.

4. Props (Keep It Simple) When it comes to props, simplicity is your best friend. A fluffy blanket, a few scarves, or baby wraps can work wonders. Skip elaborate costumes and accessories, as you want to capture your baby's pure essence. Everyday items in your baby's nursery, like a favourite teddy bear or a soft baby blanket, can be wonderful props. Experiment with different spots in your home for various looks.

Nikon Creator and artist, Bobbi comes with years of experience across a variety of mediums - traditional painting, digital illustration, graphic design and portrait photography. As a mum of four, motherhood is her biggest inspiration for her art and she knows the best techniques to create a heart-warming and memorable shoot the whole family can enjoy.

www.peninsulakids.com.au 11

The

Biggest

By healthdirect.gov.au Fewer Australians are seeking to tan their skin which is great news, but research by Cancer Council Australia shows that more than 50% of people still have a tan from sun exposure, a common sign of sundamaged skin. Heather Walker, chair of the Skin Cancer Committee at Cancer Council Australia, says, “The most likely culprit [of this] is incidental sun exposure as Australians go about their daily activities.” “It’s important for all Australians to use sun protection whenever the UV [ultraviolet] level is 3 or above.” Two in three Australians will receive a skin cancer diagnosis in their lifetime. It’s important to know how to best protect yourself from the sun all year. Here are seven common mistakes people make when it comes to sunscreen and how to fix them. Mistake

Skipping sun protection on windy, cloudy or cool days. Even when the weather isn’t sunny, you should apply sunscreen. “We need to remind Australians that it’s UV, not heat, that damages our skin,” says Ms Walker. “You can get skin damage on a cloudy or cool day if the UV is 3 or above.” UV radiation comes from the sun and is the major cause of skin damage and skin cancer. This means most Australians should apply sunscreen every day of the year. To find out what the UV factor is in your area, you could use a mobile app. The Australian Government’s Australian Radiation Protection and Nuclear Safety Agency (ARPANSA) has teamed up with Cancer Council Victoria and the Australian Bureau of Meteorology to create the SunSmart Global UV app. The app allows you to check the UV level of your local area in Australia and when you’re overseas. The app is free to download on the Apple App Store or Google Play. Mistake

Thinking sunscreen will lower your vitamin D levels. Studies have shown that using sunscreen hardly impacts on vitamin D levels over time. Most of us get enough vitamin D through incidental sun exposure when the UV level reaches 3 and above. If you live where the UV level dips below 3 in winter, you can top up your vitamin D by spending time outside in the middle of the day. 12 Peninsula Kids – –Summer Spring 2023 2023/24

Sunscreen Mistakes

THAT YOU CAN MAKE . . .

Mistake

Going sunscreen-free while walking the dog. UV damage to your skin doesn’t only happen when you’re at the beach. Next time you’re gardening, walking the dog or picnicking with mates, keep the sunscreen handy. Mistake

Not applying enough sunscreen. You need at least one teaspoon of sunscreen per limb. That’s one for the front of the body, one for the back and one for the head. In total, it’s around 35ml, or seven teaspoons. Mistake

Forgetting to reapply sunscreen every two hours or after swimming. You should slop on sunscreen every two hours. You should also reapply it after swimming, sweating or towel drying. This is regardless of what the label says; 'water resistant SPF 50+', for example. Mistake

Relying on SPF makeup. Unless it's SPF 30 or higher, you should apply sunscreen under your makeup if you're going outside and the UV level is 3 or higher. Mistake

Using only sunscreen. Think 'slip, slop, slap' (that's slip on a T-shirt, slop on your sunscreen and slap on a hat). Sunscreen is far from the only protection you need. Apply sunscreen along with protective clothing, shade, a broadbrimmed hat and sunglasses.

www.peninsulakids.com.au 13

INTRODUCING YOUR

KIDS TO YOUR NEW PARTNER

e th g n i Dur on s a e S e v Fes ti By Tracey Horton

any people may be celebrating their first Christmas with a new partner and have no idea how to introduce their children to the new person in their life. Some people will do it well, and others will do it badly, simply because they didn't give the introduction or the situation the care, thought and preparation that it needed. Sadly, this means that many families will endure a very difficult festive season and experience heart-wrenching issues into the future. Introducing your children to a new partner is a significant step in any relationship and it requires careful consideration to ensure the children's wellbeing and comfort. It is important to understand that there are some simple steps you can take to help you introduce your child to a new partner in a positive and supportive way. These steps will not only make the process easier for all, but they will also help to build and nurture positive relationships moving forward. continued page 16...

14 Peninsula Kids –Summer 2023/24

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STEPS TO HELP EVERYONE INVOLVED TO GET ALONG

1Timing is important

3Prepare your children

2Prepare your new partner

4Make the first meeting comfortable

Timing really matters when introducing a new partner to the kids. Make sure the new relationship is solid and that you and your new partner are really connected, and that you feel the relationship is going to last. This is critically important so the children don't get confused.

It is important that your new partner understands your children and has good insight into who they are and what they are all about.

Communicate with your new partner. Have an open conversation with them about all of your children's likes, personality, schooling and interests so they can understand your children and are able to relate and build a meaningful connection with them.

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It is equally important to prepare your children to meet your new partner. Have a conversation with them about your partner Be open and let them ask questions. Assure them your new partner will not be replacing the other parent. Explain why your new partner is special to you. This helps your children to understand how the new partner will fit in.

Choose something easy for the first meeting. Do something relaxed that the children will enjoy for the first meeting, so there is as little pressure as possible. This gives everyone a chance to meet properly and relax.

5Be attentive

While it is important to make the meeting as easy and comfortable as possible, it is also critical to carefully monitor progress. Be attentive to everyone's interactions. It will take a minute to make a smooth transition so that everyone has the opportunity to properly meet. Notice reactions and allow emotions to be expressed in a healthy way.

6Seek help if needed

Introducing the children to your new partner is a big deal and something you may need assistance with. Seek help if necessary. The common denominator is you and everyone else isn't as connected yet as you are. If you feeling uncomfortable about the idea of introducing the children to your new partner by yourself, seek out help from either family, friends or a professional. This can assist to take the pressure off yourself and make things easier for everyone involved.

Tracey Horton is a highly respected and well-known key note speaker, thought leader, life coach and mental health expert. Tracey is also the founder of a range of self-help and capacity building courses which are delivered online. These are designed to assist peopleto overcome grief, loss, trauma and other life setbacks and build resilience, reduce anxiety and improve self-esteem and self-worth. www.traceyhortoninternational.com

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working from home permanently? 5 WAY S T

18 Peninsula Kids –Summer 2023/24

O MAKE IT AS PRODUCT

IVE A

SIB S POS

By Donna McGeorge

n 2019 I remember having a conversation with the CEO of a national organisation who vowed and declared that no-one would ever work from home in that organisation. I suspect the CEO had read and perhaps bought into Marissa Mayer’s philosophy at Yahoo, who in 2013 decreed that employees would no longer be permitted to work remotely as it was more productive and collaborative to be together.

Fast forward to the beginning of 2020, and the CEO had no choice. All of us were sent home, some for longer periods than others, leading to mid 2023, where remote and hybrid working are being fully integrated into the ways of working for most organisations. Whilst some organisations are pushing for a return to office locations, remote and hybrid is fast becoming an employee value proposition that appeals to many. We’ve come a long way from the first “telecommuters” of the 1970’s and there’s no doubt that there have been plenty of productivity gains over the past three years to ensure that remote and hybrid work has proven its worth. Now that the rush is over, and we are settled in for a longer haul, what have we learned that will make working from home as productive as possible for 2023 and beyond?

routine

Establishing a daily routine that includes regular work hours, breaks, and exercise can help create a sense of structure and ensure that you stay on track. For example, some people find sticking to a normal 9-5 work schedule helps them stay focused and productive during the day. It also leaves room to bookend or incorporate exercise to maintain physical and mental well-being.

space

Having a designated workspace helps focus on work and minimises distractions. Ideally, your workspace should be separate from your living area or relaxation space and should be equipped with what you need to do your job effectively. Not everyone has the privilege of a study or spare room. However, setting up the corner of a bedroom into a makeshift office allows for better concentration when working, and relaxation when not.

boundaries

Just because you're working from home doesn't mean you need to be 100% on 100% of the time. Setting clear boundaries with your coworkers and family members about when you're available and when you're not, can help reduce interruptions and improve your overall productivity. I’ve seen many examples of “do not disturb” signs stuck on bedroom doors, and even on the back of chairs. My experience of boundaries is that when people are aware they are good with them, as evidenced by the normalising of school drop off and pick up these days.

rest

If you're feeling tired or unproductive, consider taking a power nap. Research shows that short naps (20-30 minutes) can improve cognitive function and alertness. During the pandemic and lock down years, many people discovered benefits of power napping when struggling with afternoon fatigue. By incorporating a 20-minute nap into your daily routine, you can rejuvenate and maintain productivity throughout the day.

The key to productivity in a remote work setting lies in finding the right balance between discipline and adaptability. Trying these strategies, will unlock your potential for a rewarding work-from-home experience in 2023 and beyond.

standing

Whilst the jury is out, many find that sitting for long periods of time can be detrimental to their health and productivity. Standing or adjustable desks to switch between sitting and standing throughout the day help combat a potential sedentary lifestyle. By alternating between sitting and standing, you can not only improve posture but get more done.

Donna McGeorge is a global authority on productivity, and best-selling author of the "It's About Time" book series. Her latest book, "Join the ChatGPT Revolution” (published by Wiley) was released earlier this year. Find out more at www.donnamcgeorge.com

www.peninsulakids.com.au 19

Money issues you need to address after

By Helen Baker

Don’t let a separation cause more heartache by overlooking important money matters – including these commonly forgotten issues.

Amid the heartache of a relationship ending, it’s easy to overlook money, legal and logistical matters or make poor decisions on the fly. However, that can bring more pain – even years down the track. When a relationship ends, you have the chance to embrace your new-found independence and do things for yourself. Including managing money. Make the most of this freedom by taking charge of your financial affairs, starting with these aspects that commonly get neglected:

continued page 22...

20 Peninsula Kids – Summer 2023/24

www.peninsulakids.com.au 21

1. Split finances and expenses

3. Get your best settlement

Separating finances is an important first step. Otherwise, your savings could be pilfered or you could be held liable for your ex’s debts and spending.

Many people – especially women – settle for less than their fair share in a separation. Why? Some don’t realise their real worth or legal entitlements. Others just want to get it done with quickly.

Be thorough – smaller things are especially easy to miss. That includes store cards, utilities, subscriptions, memberships, as well as loans and credit cards.

While it makes financial sense not to drag things out due to spite, your future quality of life and retirement depend on how much you walk away with.

Some could be cancelled; others may need to be retained, in which case they should be changed into just one name. Don’t leave it up to your ex to take your name off anything. Redirect your payments and direct debits to your personal bank account to avoid penalties for missed payments. Update details with your employer as to where your salary (and superannuation, if necessary) should be paid.

2. Update estate planning

Among the factors to consider are: • Superannuation: you may be eligible for part of your ex’s super because it forms part of the joint asset pool. This is especially valuable if you earned considerably less or had time out of the workforce to raise children or care for relatives. • Custody: supporting children and pets obviously impacts ongoing living costs. Child support isn’t necessarily guaranteed.

• Your home: is this really worth keeping at all cost if you won’t be The next step is to look at your estate planning. Failing to do this means able to afford it on your own? your ex could receive an unexpected windfall should you pass away, at the expense of loved ones you actually want to support. • Sale time: if you separate on good terms, do you really need to sell assets now? Could you keep them to maximise value jointly or sell later Update your will to reflect your new situation as well as the at a better price? beneficiaries in your superannuation which is treated separately from your will. The same goes for any trusts, companies, or similar structures that you may have.

Ensure you get pre-settlement financial advice BEFORE you sign on the bottom line.

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5. Be wise in love It may be the last thing on your mind amidst a separation, but a new relationship could be in your future. Learn from your current separation and take measures to protect your future self. A pre-nuptial agreement (pre-nup) could be useful to protect your assets. Or a post-nuptial agreement if you already have a new partner. Carefully consider co-habiting arrangements – your place, their place, a new place together? Who contributes what?

4. Live independently You’re now on one income. Economies of scale (most things cost less per person when you’re coupled) no longer work in your favour. Taking time off work may be harder.

Even if you don’t ultimately need them (fingers crossed!), the peace of mind from having protections in place will make any new relationship feel that much sweeter.

So, don’t keep spending like you used to. Be proactive in adjusting to your new situation. Make a new spending and investment plan (a nicer and more comprehensive version of a budget). See what you can and cannot afford and make necessary cuts. Update insurances, subscriptions, and utilities to ensure you’re only paying for what you still need. Set up an easily accessible emergency fund, to cover you should you lose your job or face an unexpected crisis. Tailored advice from your financial adviser can help you make the most of what you have – for now and the future.

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Helen Baker is a licensed Australian financial adviser and author of the new book, On Your Own Two Feet: The Essential Guide to Financial Independence for all Women (Ventura Press, $32.99). Helen is among the 1% of financial planners who hold a master’s degree in the field. Proceeds from book sales are donated to charities supporting disadvantaged women and children. Find out more at www.onyourowntwofeet.com.au

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Developing your child's

By Emily Mackintosh

he North Star represents the highest guiding principle that propels us towards creating sustainable and thriving communities.

It serves as a moral compass, providing direction and inspiration for decision-making and actions that put the well-being of everyone at the forefront. A North Star could look like a considered statement of your family values. For example, ‘We prioritize speaking openly and honestly and always listen to what others have to say’. Or it could look like a guiding framework that your family foundation is built upon. Your family foundation is the interconnected support system that holds your family together. It encompasses shared values, beliefs, traditions and rituals. It may include a religious or spiritual aspect, or even a guiding philosophy such as ‘do no harm’ or ‘kindness first’. Your family may live by an environmentally conscious ethos or perhaps you are a family that has strong local community connections through school and sports. Identifying what foundation your family is built upon and the values that you already embody may be easy if you practise a particular faith or philosophy. However, if this is not the case you can still discover what these values are by recognising your unique family patterns, reflecting on your own childhood and feeling into what feels safe and familiar within your own experience of family. As parents, guardians and caregivers we all have a crucial role in shaping our children into compassionate and morally upright individuals, especially in today's uncertain world. By understanding your family

24 Peninsula Kids –Summer 2023/24

values and learning how to put them into practice, you can help your child develop a guiding North Star to better navigate this rapidly changing world. The following questions are a great starting point to learn more about yours and your child’s present understanding of your family values:

What kind of family do you aspire to be? What do you enjoy about other families that you spend time with?  What is something that you have noticed that you do in your family that may be similar or different to other families?

 Can you describe any family traditions or rituals that are important to your family?

 How does your family support and encourage one another during difficult times?

 Are there any family activities or pastimes that your family loves doing together?

Just by including your children in this pivotal conversation, you are already creating a valuable asset pool of information and insights that are gathered through personal experiences, emotions, and relationships. Children need to have their thoughts, views and feelings included in the process of creating family values and the family foundation. As adults, it

is easy to forget how we once felt as children trying to make sense of the complexities in this world. It is incredibly humbling and valuable for us to truly listen to our children and to try to see life through their eyes. Asking thoughtfully worded questions helps to gain deeper understanding of your family dynamics and interactions. There is no right or wrong in this process; the meaning is made through the participatory act of shared dialogue. Over time you will start to notice a new ‘language of values’ emerging simply by asking different questions and being open to receiving different answers. Write down what you discover and use these insights to express your family’s guiding North Star in a guiding statement that is derived from your collective values.

Self- remembering is about being proactive and responsive to one's state of being as opposed to being reactive and relying on the habitual self to steer the ship (Mang & Haggard 2016). It is the act of recalling or remembering the self that you aspire to be in each moment and to call that self forward. This is where the guiding North Star really comes into play; it becomes a shining light in the dark to guide us when we steer off course or when we find ourselves in tricky situations. Firstly, we recognise our state of being through self-observing and then we self-remember and make a choice to respond in alignment with our North Star.

Once you have collaborated together as a family and created a guiding North Star, the next piece of the puzzle is to put it into practise! This is where learning the skills of self-observation and self-remembering prove especially helpful. Both are regenerative development practices that harness our human willpower and foster the ability within ourselves and our children to see the potential in all that life delivers us.

Developing strong morals and principles is a non-linear journey that requires patience, compassion, and love. It is up to us as responsible and mindful adults to instil these values in our children by leading by example, encouraging empathy, promoting open communication, and teaching responsibility and this is made easier when we have our North Star to guide us. Remember, every small step towards moral development is a significant contribution to a brighter future. And that’s something we can all be proud of.

Self-observing is to be aware of one's state of being and the impact it's having on one's environment (Mang & Haggard 2016). For a child, this could look like noticing and naming feelings and emotions like anger, joy, sadness, fear and excitement and how they feel and move within our bodies. Then, we recognize how they influence our behaviour and others around us when we are occupying these different states of being.

Emily is a mother, regenerative practitioner, ESG consultant and writer with a passion for creating regenerative communities and businesses. Available for group and one-on-one sessions. www.regenerativepractitioner@protonmail.com

www.peninsulakids.com.au 25

FUN & EDUCATIONAL

MONEY GAMES T

FOR KIDS

By Jo & Carl Violeta

eaching kids about money is an important part of their education, but it doesn't have to be boring! In fact, there are many fun and educational games that can help kids learn about managing money.

HERE ARE SIX BOARD GAMES THAT HELP BUILD FINANCIAL LITERACY AND ARE PERFECT FOR SCHOOL HOLIDAY FUN.

MONOPOLY One of the most classic money games of all time, Monopoly teaches kids about managing money, property, and assets. As players buy and trade properties, pay rent, and collect money from other players, they learn valuable lessons about money management and strategic decision-making.

THE GAME OF LIFE

MONEY BAGS Money Bags is a fun and interactive game that helps kids learn about money by earning and counting money. As players move around the board, they collect money for chores and other activities and then count and exchange their money to try and accumulate the most wealth by the end of the game.

PAY DAY

The Game of Life, teaches kids about the ups and downs of life, including financial ups and downs. As players navigate through the game, they must make important decisions, manage their money and try to achieve their life goals.

The game Pay Day simulates a month in the life of a person managing their money. Players earn money, pay bills, and make deals. The goal is to have the most money at the end of the month.

ACT YOUR WAGE

CASHFLOW FOR KIDS

Act Your Wage focuses on budgeting and saving money. Players earn a salary, pay bills, and save for their future, all while trying to be the first player to get out of debt.

Cashflow for Kids teaches kids the importance of financial education and investing. Players learn about assets and liabilities and how to make their money work for them.

26 Peninsula Kids –Summer 2023/24

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Other Resources: In addition to these board games, there are also many online games and apps that can help kids learn about money. For example, ‘Loose Change’ is an interactive online maths game that uses Australian currency. www.crackerjackeducation.com.au/resources/loose-change Whether it's a classic board game or an online game, there are many fun and educational money games that can help kids learn important

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Local (and not so)

PARKS TO TAKE THE KIDS TO THESE SCHOOL HOLIDAYS

ooking to get out of the house and into nature with the kids these school holidays? There are many urban parks offering family-friendly, accessible facilities that are sure to offer hours of entertainment for the whole family.

Parks Victoria is delivering millions of dollars of investment to build new and upgraded facilities at parks and reserves in Melbourne. These improvements will provide people with more opportunities to connect with nature within an urban setting and support the health and wellbeing of local communities.

28 Peninsula Kids –Summer 2023/24

Here is a round up some of their favourite urban parks to take the kids to these school holidays. From nature-based all-abilities playscapes that are sure to inspire play and imagination, to parent-friendly changerooms, ample carparking and accessible toilets, pathways and picnic areas, these stunning green spaces are the perfect place to get outside, get active and enjoy the benefits of time spent in nature with your loved ones. Before you head out on your adventure, be sure to check the relevant park page on the Parks Victoria website for any changes in conditions that may impact your visit.

The playspace at the Olinda Precinct.

One of two playscapes at Jells Park. This playscape is located at Yabbie Hill, beside Madeline's Cafe.

2. JELLS PARK 1. OLINDA PRECINCT Located in the Dandenong Ranges just an hour’s drive from Melbourne, the Olinda Precinct offers an expansive playspace, picnic facilities and stunning views for those seeking a quick escape to the hills. Designed for children of all ages and abilities, the nature-based playspace provides hours of imaginative play for families. Picnic facilities and toilets are also available to provide the comforts needed for a fun family outing, and you can even bring your four-legged family members along too, with a dedicated dogoff lead area and a series of on-lead walking trails available (though please note, dogs are not allowed in the playspace). Visitors can also look forward to further improvements at the precinct, with upgrades to the car parking and visitor facilities planned. A new food and beverage offering is also being explored. View plans for these upgrades and keep up to date on project progress at the Olinda Precinct Project page.

All-abilities accessible playspace: Yes Toilets: Yes

Further down the mountain at Jells Park, parents can find not one, but two all-abilities playscapes to entertain the kids for hours. The accessible nature-based playscape at Yabbie Hill has been custom built to accommodate adventurous kids of all ages and abilities. Young explorers can climb, hide, swing, and slide across a giant yabbie, sprawling spiderweb, rocky pinnacles and lush green forests. The second playground at Jells Park East features traditional play equipment including swings, slides and a sand pit, along with contemporary nature-based elements such as wooden climbing equipment and a huge blue-tongue lizard to play on! For the sleep-deprived parents, Madeline’s Café offers great coffee and something to eat, and there are plenty of accessible pathways suitable for prams and bikes if you’re looking to stretch your legs (and a project to deliver new shared-use loop trails on the way!). Jells Park also has a Changing Places toilet facility (which requires a special MLAK key to access) next to the visitor centre for visitors with high-support needs and their carers.

All-abilities accessible playspace: Yes Toilets: Yes

Picnic facilities: Yes

Dogs allowed: Yes (In designated areas only, dogs are not permitted in the playspace) Food and/or beverage offering: Yes Mobile food vendor on site Wednesday – Sunday

Dogs allowed: Yes, on lead Food and/or beverage offering: Yes

More visitor information:

www.parks.vic.gov.au/places-tosee/parks/olinda-golf-course

www.parks.vic.gov.au/places-tosee/parks/jells-park

SCAN HERE

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The new all-abilities playscape at Wattle Park.

The view from Arthur’s Seat State Park, which is where the Seawinds Gardens are located (image credit: Visit Victoria)

3. WATTLE PARK

4. SEAWINDS GARDENS

Tucked away in bushland in Melbourne’s eastern suburbs, families can take a break among the trees at Wattle Park. Kids of all ages can enjoy the recently opened nature-based playscape, which has been designed to cater for all abilities. It features play structures including a double-storey tram fort, play domes, swings, spinners, slides and sensory play, which are wheelchair-accessible with assistance. They’re sure to be immersed in imaginative play for hours!

If you’re chasing a seaside escape (with kids in tow) then be sure to treat yourself to a visit to Seawinds Gardens. Perched at the top of Arthur’s Seat State Park, take a stroll along one of the pram-accessible walking tracks through delightful exotic and indigenous gardens, and stop by Bay Lookout to take in breathtaking views of Port Phillip Bay with the sea breeze on your face - 305 metres above sea level.

A 3.25km trail loop trail suitable for prams has also recently been upgraded at the park, and new barbecues, picnic shelters and tables have also been installed, providing the comforts needed for a great day out with the family.

All-abilities accessible playspace: Yes

The gardens are popular for picnics, with picnic facilities and toilets available next to the car park. All-abilities access is available to facilities and walking tracks, and there’s a great nature-based playground for the kids to explore.

All-abilities accessible playspace: N0 Toilets: Yes

Toilets: Yes

Picnic facilities: Yes

Dogs allowed: No

Dogs allowed: Yes, on lead Food and/or beverage offering: Yes

Food and/or beverage offering: No

A kiosk will open at the Wattle Park Chalet during school holidays.

More visitor information: More visitor information: www.parks.vic.gov.au/places-tosee/parks/wattle-park

30 Peninsula Kids –Summer 2023/24

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The all-abilities playscape at Brimbank Park.

5. BRIMBANK PARK For those further west, the playscape at Brimbank Park is a haven for creative play that will inspire children and families to connect with nature. The playscape includes swings for younger and older children of all-abilities, an accessible sandpit, a build-it-yourself cubby house and signage in Braille and Auslan throughout. The park also has an extensive network of walking tracks to explore and is great for bird watching, with parrots, Galahs, large wetland birds and birds of prey calling this beautiful bushland home. There are several picnic areas in Brimbank Park to choose from, complete with barbecues and picnic tables – many of which are new thanks to improvements delivered as part of the Urban Parks Active Wellbeing Program. Upgraded toilets and shelters are also set to be installed in the coming months. For a quick fix, you can also stop by Lumbar & Co for a coffee, sweet treat or delicious healthy lunch.

All-abilities accessible playspace: YES Toilets: Yes Picnic facilities: Yes Dogs allowed: Yes, on lead

School children gather around veggie patches at the Werribee Park Community Garden.

6. WERRIBEE PARK COMMUNITY GARDEN If you’re looking for something a little different to playgrounds and picnic areas, look no further than Werribee Park Community Garden. Located in Werribee Park on Bunurong Country, the garden offers an immersive experience for families of all ages and abilities, with veggie patches growing seasonal produce and friendly chickens who don’t mind scratching around at your feet while you and the kids explore. The community farm also has a large picnic shelter and accessible toilets, and it’s a close walk to the Werribee River Trail. If you’re feeling like stretching your legs, the trail – which is pram friendly - will lead you to some lovely spots by Werribee River, and to the park’s heritage orchard.

All-abilities accessible playspace: No Toilets: Yes Picnic facilities: Yes Dogs allowed: No Food and/or beverage offering: Yes

Food and/or beverage offering: Yes

More visitor information: More visitor information: More information: www.parks.vic.gov. au/places-to-see/parks/brimbank-park SCAN HERE

More information: www.parks.vic.gov. au/places-to-see/parks/werribee-park SCAN HERE

www.parks.vic.gov.au

www.peninsulakids.com.au 31

Local Author Spotlight ON PRESENTATION OF THIS AD. OFFERS ENDS 29/2/24 R.R.P $39.95

Cassy Polimeni

ayside children’s author Cassy Polimeni doesn’t need an excuse to visit Mornington Peninsula, but the region has taken on new significance for her in recent years.

‘Generations of my family have lived on the peninsula so it’s always been a second home, but I’m spending even more time here these days. I’ve met so many wonderful local authors and illustrators and we catch up regularly to compare notes and support each other. I always visit Farrells Bookshop when I’m in Mornington, and this year got to sign copies of my own book there which was pretty special. Antipodes in Sorrento is wonderful too.’ Cassy dreamed of being an author from an early age, although she took a roundabout route to get there. ‘I used to sneak off when my parents had visitors to read up a tree, so the introvert urge was strong! I remember telling people I wanted to be an author from about the age of seven, and I’ve had a lot of bookish jobs, but it wasn’t until I was 40 that my first book was published.’ Cassy worked as a bookseller, then an assistant at Penguin Books before turning her hand to magazines where she worked for over a decade, including a stint as editor of Destinations Australia. ‘It’s a cliche, but maternity leave allowed me to dip back into writing for fun, rather than avoiding it because I’d already spent all day on a computer. For me this time coincided with the pandemic and the magazine I worked for shutting down, so all of a sudden I had all this time on my hands and all these ideas.’ The inspiration for her debut picture book The Garden at the End of the World came from seeing Adam Liaw visit the Global Seed Vault in Svalbard, Norway, for an episode of Destination Flavour on SBS. 32 Peninsula Kids –Summer 2023/24

‘It seemed like something out of a fairytale to me – a treasure trove of seeds hidden in a frozen mountain, surrounded by this incredible Arctic landscape that is home to polar bears and the northern lights. All you can see of the vault from the outside is the entrance, which is lit by a sparkly green art installation.

Children are supported to freely immerse themselves in a variety of art & craft activities. Unique programs allow children to imagine,explore, see things differently and experiment with new ways of doing. Build self - esteem, grow confidence and discover and value their own creative worth.

‘The reason it exists – to maintain biodiversity and food security in the face of war and climate change – is heavy, but hopeful too. That combination of science and magic really captured my imagination. My daughter was two at the time and we were reading a lot of picture books, so the story naturally took that form for me. I was lucky enough to win a national pitching competition (Just Write for Kids Pitch It!), which got the story in front of my publisher, UQP.

Fun, Creative after school Art and Craft Programs for children 5 yrs+

‘It’s illustrated by the very talented and award-winning Briony Stewart, and she has done an incredible job bringing the Arctic to life. One of my favourite details are the endpapers which she created using cyanotypes (sun prints) of native plants. ‘The most rewarding thing about publishing a book has been connecting with little readers and watching them engage with the book at kinder visits and library storytimes. They make the best observations and ask the best questions!’

robynsroom.com.au 0404 848 226

You can find The Garden at the End of the World at all good bookstores, as well as Diggers Club stores throughout Australia, including Dromana. ‘I’ll be appearing at the Harvest Festival at Diggers Dromana from March 9-11 if you would like to say hello, do some seed art and maybe get a book signed.’ Cassy has several other projects in development including a junior fiction series for budding eco warriors and a picture book that celebrates science and wonder. ‘The problem is never coming up with ideas; it’s seeing each one through and not being distracted by the next shiny thing. But the fact that I keep coming back to writing no matter how hard it gets makes me think I’ll be doing it for life.’

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Lulu the Baby Unicorn

Headstart reveals friendship at your fingertip with the latest addition to the Fingerlings Collection, Lulu, the adorable and magical baby unicorn, who captivates hearts and sparks imaginations. Fingerlings know when they’re on your finger – watch as Lulu’s heart glows and her humanlike personality shifts depending on her placement, be it on the finger or off. With fingerlings, a child’s best friend is always on hand. Their portable size makes them easy to be taken wherever and whenever. Available now exclusively at Kmart, this dash of magic and friendship fingerlings toy is charming her way into the hearts of children. Don’t miss out on an enchanting journey with Lulu and complete your Fingerlings Collection today. RRP: $25.00

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Marble Rush Spidey Go-Spidey-Go! Set Spidey fans can climb to great heights with your friendly neighbourhood spideys in the Spidey and His Amazing Friends Marble Rush Go-Spidey-Go! Set. Create two spectacular guided builds with 71 pieces including an electronic web wheel, superhero stunts, exciting tracks and marbles. Use the easy-to-follow levelled guide or create your own courses to explore STEAM (Science, Technology, Engineering, Art and Math) skills. Construct a gravity-fed course, then drop six marbles featuring Spidey, Ghost-Spider and Miles Morales into the super swirl to watch them Spidey-Swing around the tracks. Marble Rush Spidey Go-Spidey-Go! Set is suitable for 4+ years and is available at Myer, good toy stores, online retailers and at Big W. RRP: $79.95

NON8 Continuing to redefine the wine occasion, NON announce the next iteration in their stellar line up of wine alternatives, no booze. Their first and longawaited innovation in the last two years, NON8 (like the seven original and popular bottles before it) is made with bold flavours of the natural world. Boasting hero notes of torched apple and oolong, this beverage is equal parts zingy, fresh, rich, and maddeningly moreish. non.world From RRP: $30.00

34 Peninsula Kids –Summer 2023/24

Cry Babies Star Babies Recreate all your favourite moments from the latest series Cry Babies Magic Tears: Planet Tear with the Cry Babies Star Babies! You’ll love them all to the moon and back with their cool new iridescent outfits with matching shoes. Just like a real baby, your Cry Babies Star Babies will feel so sad without her dummy. When you remove it from her mouth, she starts crying real tears and her eyes light up. Pop her dummy back in or offer a favourite bottle to stop the tears. Cry Babies Star Babies come with batteries, iridescent outfit, shoes, a dummy and bottle. They are available at Big W and Target and are recommended for ages 18 months and up. RRP: $35.00

LeapFrog’s Build-aWaffle Learning Set Keep your little chef busy from sunrise to sunset with colourful food pieces in this exciting roleplay waffle learning set. Get mixed up in learning about foods, colours and numbers while making delicious waffles. Choose waffle pieces and put them into the waffle maker. As you add them listen to the light-up character count them, then, close the lid and turn the dial to select a cooking temperature. Listen to upbeat waffle songs and fun sounds when cooking. Once ready, select one of the five popular pretend toppings to put on top of your waffle and use the role-play plate, knife and fork to pretend to eat. In free play mode, listen to the chef ask you to make various waffle recipes in a fun stacking game. Build-A-Waffle Learning Set is suitable for children from 12 months and is available now from Target, good toy stores and online retailers. RRP: $34.95

Shake It Bluey Let’s play together for real life with Shake It Bluey. Play and count with Bluey in Free Play Mode or follow Bluey’s directions to get to the next level in Follow Me Mode. Listen to Bluey’s directions and help her turn, wave, shake and more. Turn Bluey’s head to the left and right to hear fun responses. Press her nose to hear her sniff and sneeze. Wave Bluey’s right arm to hear fun responses. Shake the shaker to hear sounds and melodies, bop her body to count and see her tummy light up with sounds and music. Shake It Bluey was created for children aged 3 to 6 years. Available from mid-September at Big W, Myer, good toy stores and online retailers. RRP: $29.95

www.peninsulakids.com.au 35

Cra-Z-Slimy Mini Mania Love snacks? Love slime? This is the perfect combo for you! Get your hands into these Scented Mini Mania Slimy Foods with two surprises. Let’s be clear, nothing is edible, these 10 adorable mini-sized supermarket product containers are actually filled with super gooey slimy! Which is your favourite Slimy food? Honey, Gel-lo, Spring Water, Soda, Cheese Crackers, Sweet Pickles, Peanut Butter, Slushy, Ice Cream or Cake Mix? This Slimy is very very stretchy, and each Mini has a different scent based on its food item… yummy Slimy! Collect Slimy snacks, desserts, savoury treats and so much more! Suitable for 6+ years, Cra-Z-Slimy is available now from Big W, Mr Toys, Toymate, and Toyworld. cra-z-art.com RRP: $25.00

LeapFrog’s Follow Me Learning Squirrel Children will find forest friends and their sounds with the adorable Follow Me Learning Squirrel. Press the acorn button to see it light up and activate squirrel’s soft and fluffy fabric tail, starting your baby off on a fun crawling learning adventure. Watch as the squirrel’s tail wiggles, and she races off encouraging baby to explore with her and help find animal friends and food to eat. Three colourful press buttons introduce animals, their sounds and homes, plays numbers one to five, and helps little one explore music with fun songs. Follow Me Learning Squirrel is suitable for toddlers from 12 months and is available now from good toy stores and online retailers and from September at Big W. RRP: $24.95

Nocktail his non-alcoholic strawberry daiquiri uses a unique blend of natural botanicals, spices and flavours to recreate the same satisfying experience you would expect from an alcoholic daiquiri, without the next-day nasties. Nocktail’s boast the lowest sugar content among nonalcoholic cocktails worldwide! They use stevia (a natural sweetener) to bring out the flavour in their drinks. Consider this tipple the official best drink to bring along to any Christmas party and possibly one of the most delicious drinks to try this summer. Shop Nocktail Strawberry Daiquiri 4 pack online now at Dan Murphy’s. nocktail.com RRP: $18.99

36 Peninsula Kids –Summer 2023/24

Skullcandy Smokin’ Buds On the road to high-tech, feature-packed earbuds, some manufacturers have forgotten what people really want — full, clear sound. We haven’t. That’s the reason for Smokin’ Buds. Sure, they come with touch controls, EQ modes and a mic in each earbud. But the priority is big, clean sound and lots of it. skullcandy.com.au RRP: $69.99

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Cra-Z-Art Softee Dough Dino Glow Dough

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Yeti ORB is a condenser RGB gaming mic, perfect for the audience who just started streaming. Its pricing and appearance are very friendly for beginners and the younger generation who dream of becoming a streamer. With blue VO!CE presets it delivers best-in-class audio performance and ease of use via a simple USB connection.

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Unleash your child's creativity with this Softee Dough Dino Glow Dough Playset by Cra-Z-Art. Mix and mould awesome glow-in-the-dark Softee Dough Dinos perfect for any aspiring archeologist. The kit includes everything you need to create a cool dinosaur scene on the awesome included landscape. Mould all different kinds of dinos, explore fossils, extrude lava, and more. Hit the lights and watch your creations come to life! Suitable for 3+ years, Cra-Z-Art Softee Dough is available now from Big W, Mr Toys, Toymate, and Toyworld. cra-z-art.com RRP: $20.00

Surf Life Saving KIDS Whipped Mousse SPF50 sunscreen Whip Some joy into your everyday family sun care routine with the new Surf Life Saving Kids Whipped Mousse SPF50 sunscreen. A light weight whipped Mousse that provides serious sun protection and prevents sun damage - while putting smiles on the faces of anyone that uses it.

The Muse Edition’s foam playmats A cushioned, comfy spot for your child to play while ensuring your space still feels like your own. Constructed from the highest quality non-toxic PU with a thick foam core, they are safe for kids and free from common nasties. Fully reversible, easy to wipe clean, big enough for the whole family to enjoy and safe and certified for newborns.

Offering a silky smooth quick and easy application that delivers high SPF 50 and UVA/UVB broad spectrum sun protection. 2 hours water resistant. Fragrance and Paraben free, suitable for sensitive skin. Easy to apply and suitable for the whole family to use. Available from Woolworths and Big W. surflifesavingsunscreen.com.au RRP: $25.00

themuseedition.com RRP: From $179.99

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Herd Mentality by Big Potato Games

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Cointreau & CLINQ Holiday Margarita Gift Pack Cointreau has partnered with Australian barware brand CLINQ to create the ultimate holiday margarita gift pack in time for Christmas for the cocktail lover in your life. This special holiday partnership will feature a pair of hand-blown crystal coupe cocktail glasses with unique rose gold detailing and a 700ml of Cointreau that form the perfect holiday margarita gift pack. The Cointreau x CLINQ Holiday Margarita Gift Pack is available to order on CLINQ’s website. clinq.com.au RRP: $119.00

in Just or f time s! a Xm

Disney Doorables DISNEY DOORABLES SERIES 10 Multi Peek Pack:- RRP: $19.00 Series 10 Multi Peek Packs are available from Big W, Kmart, Myer, Coles, Amazon & independent retailers. DISNEY DOORABLES SERIES 10 Mini Peek Pack:- RRP: $9.00 Suitable for ages 5+ years, Disney Doorables Series 10 Mini Peek Pack mini collectible figures are available from Big W, Kmart, Amazon & independent retailers. Disney Doorables Academy Surprise Locker:- RRP: $12.00 Suitable for ages 5+ years, Disney Doorables Academy Lockers are available from Kmart & Myer. Disney Doorables Academy Campus Crew Figure Peek packs:- RRP: $25.00 Suitable for ages 5+ years, Disney Doorables Academy Campus Crew are available from Myer. Disney Doorables Let’s Go Vehicles Series 2:- RRP: $15.00 Suitable for ages 5+ years, Disney Doorables Let’s Go Vehicles Series 2 are available from Big W Disney Doorables Puffables:- RRP: $20.00 Disney Doorables Movie Moments Series 1:- RRP: $20.00 Disney Doorables Squish’Alots:- RRP: $19.00

38 Peninsula Kids –Summer 2023/24

Voted as the best party game ever created by TechRadar in 2022, “Herd Mentality is guaranteed to have you in stitches... a fabulous game to play with families.” The game where you need to think like the crowd to win. Available at Kmart & most game stores. bigpotato.com.au RRP: $29.95

CATAN from CATAN Studios Considered one of the most important and influential games of all time, selling millions of units since its launch. Picture yourself in the era of discoveries: after a long voyage of great deprivation, your ships have finally reached the coast of an uncharted island. Its name shall be CATAN! This game of trading and expansion is about players gathering resources and building the biggest settlements on the fictional island of CATAN. Available at Kmart, Target & most game stores. catan-au.com.au

The Chameleon & The Chameleon Pictures by Big Potato Games

RRP: $89.95

Described as a social deduction game, the games are about spotting-the-imposter and about blending in and not getting caught, as the name of the game suggests ;-) Available at Kmart & most game stores. bigpotato.com.au RRP: $39.95

The Fuzzies The Fuzzies is a gameabout creating gravitydefying towers out of fuzzy little balls. Draw a card and remove that fuzzy ball using either tweezers or your fingers, but you can’t get out of your seat. Stick it anywhere higher on the tower. If you are successful, the next player goes, but if any balls drop, you must draw challenge cards equal to the number of balls dropped and do the challenge(s) on your next turn. Fuzzy fun for everyone! Available at Target. thefuzzies.com.au RRP: $29.95

Story Time Chess Story Time Chess is a board game that teaches chess to young children using silly stories, vibrant illustrations, custom chess pieces and a unique chess board. The stories and supporting materials communicate the rules of chess to children ages 3 and up in a way that makes learning chess simple and fun. Best of all, no chess experience is required for parents or children to learn. Available at Officeworks &most game stores. storytimechess.com.au RRP: $49.95

www.peninsulakids.com.au 39

Living on the Veg! Is the the Funkiest, Freshest Farm - Each crop crew on the farm has its own unique bunch of collectible characters and personalities made with fluffy, eye-catching, super-soft plush that is super squeezable. The first exciting crop crew features an assortment of mushrooms. The mushrooms always love to have a good time on the Living On The Veg farm with 12 unique characters to collect. Once you meet all the mushrooms, you'll want to collect them all! The mushroom crop crew is just the first of the exciting veggies on the Living on the Veg Farm. Suitable for children 3+ years, available at Big W and other independent retailers. RRP: $15.00

Fuzzy Friends

Crazy Aarons SCENTsory Putty Crazy Aarons Thinking Putty is not only a great tactile toy for kids, it’s a great sensory toy for people of all ages. Just like normal Crazy Aarons Thinking Putty, you can shape, stretch and bounce the SCENTsory Putty, but it also smells GREAT! Making it a totally scentsory experience like no other. The range includes three treat-inspired scents (Gumballer, Scoopberry and Orangeiscle), two fierce scents (Flower Power and Jam Session) and four fruity scents (Crisp Apple, Tropical Punch, Very Cherry and Great Grape).

With Fuzzy Friends from leading toy manufacturer and distributor Headstart, playtime with furry, fun-loving pals has never been cuddlier. As Christmas draws closer, these cute and cuddly playmates are the perfect addition to a gift list. Exclusively available at Big W stores nationally. Fuzzy Friends are available in 3 adorable characters: Magic Whispers:- RRP: $39.00 Lumies:- RRP: $25.00 Sydney the Snuggling Koala:RRP: $49.00

For ages 3+, Crazy Aarons Thinking Putting is available now from a whole host of independent retailers. RRP: $12.00

Stretch Armstrong DC Giant Stretch Characters Remember the original Stretch Armstrong action figure from the 70s? Well now he has some Superhero friends from DC! The collection of 25cm Giant Stretch DC characters includes the classic crime fighters Batman, Superman and Flash. Stretch them, pull them, tie them in knots. When you release your DC Superhero they use their amazing stretchy powers to slowly return to their normal shape. Fully stretchable DC Superhero! Amazing stretchy fun! For ages 5+, Stretch Armstrong DC Giant Stretch Characters are available from Big W and other independent retailers. RRP: $35.00

40 Peninsula Kids –Summer 2023/24

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Invented by educators, for educators. MAGNA-TILES® is the original magnetic construction brand that began in a classroom. It’s been steadily building a solid reputation that gives kids access to education, enrichment, and meaningful play. And because MAGNA-TILES® is fuelled by young imaginations, the sky’s the limit for building a fun-filled future.

MAGNA-TILES®

Classic 100pc Set:- RRP: $164.95 Jungle Animals 25pc Set:- RRP: $87.95

Squishmallows Take 4 The Squishmallows Squad gets competitive in this quick-thinking card game. In each round, four cards are placed face-up in the centre of the group. Grow your squad as fast as possible by collecting four different Squishmallows Squad Cards. Be the first to build a full Squishmallows Squad to win! Available at Target, Myer & most game stores. whatdoyoumeme.com.au RRP: $29.95

Baby Secrets Get ready for a fun-filled, interactive bathtime experience with Headstart’s Baby Secrets Bathtime Surprise. These fresh, fun Baby Secrets dolls come with clothes and removable shoes that show off their individual personalities. Will you choose cowboy hat cool, or the sporty style of a basketball jersey and headband? Or perhaps pick a fruity cutie with a strawberry hair accessory and matching outfit? The more you collect, the more fun you’ll have swapping and styling with friends. The special edition Metallic Royal Baby - complete with crown - will make your collection complete. RRP: $5.00

www.peninsulakids.com.au 41

Education

easy

AT home

science Here are some experiments expert tips from Readly to get started

from er real canc ers research

ooking at fun experiments to do with the whole family during the school holidays? Who knows, you may be raising a future scientist! We’re taking a page out of Dr Marlene Hao’s book on raising little scientists. Her own dad was a research scientist who showed her the joys of science early in her childhood. Now that she’s a brilliant researcher herself, she makes sure the love of science continues to pass on to her daughter Isabella by involving her in fun experiments. “For example, we fill a bowl of water, and try to predict what will float and what will sink. This is a great play activity and also can have surprising results for example, fresh blueberries sink, but frozen blueberries float.” And no surprise, little Isabella is starting to think like a scientist already. “My daughter is coming up to four, so she’s at the age where everything is accompanied by a tonne of ‘why does this happen?’ questions! We really try to turn this back in her direction and ask her what she thinks, and how she can answer her own question. Of course, this is much harder in practice than in theory, particularly when you’re at the end of a long day!”

Dr Marlene Hao

Floating/sinking blueberries

Bowl of water

INSTRUCTIONS 1. Fill a bowl of water. 2. Try to predict which blueberries will float and which blueberries will sink.

Frozen and fresh blueberries (as many as you like!) 42 Peninsula Kids –Summer 2023/24

3. Place fresh blueberries in water what happens? 4. Now do this again, this time with frozen blueberries.

For A/Prof Orazio Vittorio, our brilliant childhood cancer researcher, he makes sure that his own kids are immersed in science. “I explain to them what I do for a living - what cancer and DNA are, and why my work is so important. We watch scientific documentaries together and I try my best to explain in lay words some of the complicated terminology. They may not understand everything now, but I want them to be familiar with the terms. I’ve also taken them to the lab several times and they really enjoyed that.” A/Prof Orazio thinks that encouraging kids' curiosity about the intricacies of life, in terms of how our bodies function or what occurs in nature, is key to enabling them to view the world with a deeper understanding. “Whenever my kids are curious about anything, I try to explain to them what may have caused whatever it is that they saw. For example, my 6-year old was amazed to learn where rain comes from. When I told my 10-year old that our DNA is 2m long and is packed in every single cell in our body, it really blew him away. “What helps them learn is presenting all this information like a game. I never forced my kids to learn something they weren’t interested in. It has to be like a natural discussion or a game that the whole family can participate in.” Kids can learn more about DNA extraction with this helpful experiment that A/Prof Orazio recommends.

How to extract DNA from a strawberry

Prof Orazio Vittorio

INSTRUCTIONS 1. Put strawberries in a plastic bag and seal it. Then, smash the strawberries in the bag until they are well smashed. 2. In the first plastic cup, create the DNA extraction solution by adding the following ingredients: 2 teaspoons of dish detergent, 1 teaspoon of salt, and 1/2 cup of water. Mix the solution gently until the salt is dissolved. 3. Pour the extraction solution into the bag with the smashed strawberries. 4. Reseal the bag and carefully massage and mix the contents for about a minute. Try to avoid creating too many soap bubbles.

5. Take the second plastic cup and place a coffee filter over its opening. Open the bag and pour the liquid onto the coffee filter. Allow the liquid to drip through the filter into the cup, leaving the strawberry residue on the filter. 6. Almost there! Pour an equal amount of cold rubbing alcohol into the liquid in the second cup. 7. Do not mix! observe the formation of whitish, snot-like material in the upper layer of the liquid. This material is the strawberry DNA! 8. Use the coffee stirrer to extract the strawberry DNA from the liquid. 2 teaspoon dish detergent

½ cup water 1 coffee filter 2 plastic cups Resealable plastic bag

1 coffee stirrer ½ cup cold rubbing alcohol (or refrigerated hand sanitiser)

2 strawberries without the green leaves

1 teaspoon salt www.peninsulakids.com.au 43

Dr Nathalie Bock, a Cure Cancer grant recipient in 2020 who worked on bone cancer research, thinks love of science should be encouraged at an early age. “Science is an amazing opportunity for kids to lead their own adventures based on questions they have. You can encourage scientific thinking by including them in a question you are asking yourself and helping them formulate how we could answer the question by actual experiments. Then you can have science kits handy that they can use or run simple experiments at home with materials from local shops.” Dr Nathalie suggests this easy-to-do science experiment to help kids understand how clouds are developed:

Making Clouds in a Jar INSTRUCTIONS 1. Take a glass jar and pour 1 cup of boiling water into it. You can add blue food colouring to the water if you want, but it's optional. This helps differentiate the cloud from the water and gives it a sky-like appearance. 2. Spray hairspray into the jar quickly. 3. Immediately cover the jar with the lid. It's important to do this step swiftly, so make sure the lid is within reach. Having multiple people can be helpful—one to spray the hairspray and another to put on the lid. 4. Put 3-5 ice pieces on top of the jar's lid. 5. Carefully observe the top of the jar, and you'll notice a cloud starting to form.

Dr Nathalie Bock

6. Once you've observed the cloud inside the jar, remove the lid and watch the cloud escape from the jar.

1 cup hot water (not boiling!)

Blue food colouring (optional)

3-5 cubes of ice Glass jar with a lid or a mason jar

Fun reading is just a click away! FREE

Aerosol hairspray

Our Libraries are passionate about keeping learning fun and accessible while improving children’s literacy skills. Our free digital eLearning resources are full of engaging and interactive activities to help improve your child’s reading and comprehension skills. Discover our online stories; including LOTE, Auslan and eComics, free study help, online games and more.

ourlibrary.mornpen.vic.gov.au/kids 44 Peninsula Kids –Summer 2023/24

Inspiring a love for science in children can ignite a special spark that might grow into a lifelong passion. It could lead them to exciting paths like becoming scientists or using their knowledge to solve global problems - they could very well be among our next generation of thinkers!

With this shared purpose and bold ambition, we dare to ask ourselves the one question that can change everything:

What if we cure cancer? - We know we can. To find out more, visit the website;

If you want to know more about the researchers mentioned in this blog, you can find out more by reading about Projects and Impact. www.curecancer.com.au

ABOUT CURE CANCER We are dedicated to backing brave thinking and kick-starting new ideas in cancer research. By funding the top 1% of bright new projects led by the most brilliant minds in science, we can save millions of lives. Our community of fundraisers, corporate partners, researchers, and institutions work tirelessly to take on every cancer and find the most impactful solutions, working together to bring them to life in record time.

FIND OUT MORE

PARC has your ultimate family fun day sorted! Kids of all ages will be entertained for hours with our range of fun activities.

Multi level Aquatic Playground Leisure pools, including a toddler pool Constrictor and Python waterslides A delicious Café with options for the kids, and coffee for mum and dad!

info@parcfrankston.com.au I 9781 8444

Cnr Cranbourne Road and Olive Grove, Frankston

parcfrankston

www.parc.peninsulaleisure.com.au

PARC Swim membership offers www.peninsulakids.com.au 45

46 Peninsula Kids –Summer 2023/24

BALCOMBE GRAMMAR

Thriving in a Values-Based Environment Balcombe Grammar School is a relatively young school, but one with a bright future. Students thrive in a valuesbased environment that fosters enterprising and active global citizens. But how does it achieve this? All schools promote the virtues of their programs and approaches to teaching and learning, so what makes Balcombe Grammar Primary School so different? A key element of the school’s success is its focus on the core values; respect, inclusion, optimism, compassion, curiosity and confidence. There has never been a more important time for schools to develop safe learning environments that create a sense of belonging. Our INCLUSIVE community can be seen from the moment you walk through the

gates during the morning rush, where school leaders and friendly, cheerful students stand side by side to welcome you for the start of another amazing school day. This continues when students enter the classroom, with the morning circle routine establishing a sense of OPTIMISM for what’s to come. As the day progresses, student CURIOSITY is nurtured through a broad range of learning opportunities, from Performing and Visual Arts to French and Japanese language classes. And then there’s the multi-sensory literacy and numeracy programs that encourage students to master core skills through active methods. Our inquiry units offer a chance to explore the world through a lens of COMPASSION, considering not only our impact on others and the environment, but also how we can make a difference too.

Hwy, Road, 73-93389 OldNepean Mornington MountEliza, Martha 3934 Mount VICVIC 3930

9788 7200 5970 1100

Occasionally, our values are missing in action and when they are, we respond with educative discussions focused on RESPECT. Teachers use restorative practices to restore friendships and support from our experienced Wellbeing Team is offered when needed. The by-product of all these positive yet purposefully challenging interactions is CONFIDENCE. Confidence to have-a-go at something new, strive for a personal best or just have fun with mates. Balcombe Grammar students are resilient, they are problem-solvers and they are uniquely brilliant in their own ways. 2023

AUSTRALIAN EDUCATION AWARDS

W. balcombegrammar.vic.edu.au

toorakcollege.vic.edu.au balcombegrammar.vic.edu.au

ST MACARTAN'S PARISH PRIMARY SCHOOL

Nurturing Minds, Embracing Values and Cultivating Growth We are delighted to introduce you to our exceptional primary school, a place where each child's education will be enriched with the treasures of Catholic values, a supportive community, and a commitment to fostering both academic excellence and personal growth. Catholic Education and Gospel Values At St Macartan’s Primary School, we embrace the principles of Catholic education, nurturing each child's spiritual and moral development. Gospel values are woven into every aspect of our curriculum, fostering compassion, respect, and kindness. We believe that a strong foundation in faith provides children with the tools they need to navigate life's challenges with grace and purpose. Open to All Children St Macartan’s Primary School is open to children from all backgrounds and walks of life. We celebrate diversity and believe that every child has a unique contribution to make. Our inclusive environment ensures that all children are welcomed, respected, and encouraged to share their individual talents. Strengthening Sustainability and Award-Winning Outdoor Spaces We take pride in our commitment to sustainability. St Macartan’s Primary School boasts award-winning outdoor areas and gardens where children not only learn about the environment but also actively engage in caring for it. Through hands-on experiences, students gain

an understanding of the importance of sustainability, encouraging them to become responsible stewards of our planet. Stephanie Alexander Kitchen Garden Program Our innovative Stephanie Alexander Kitchen Garden Program is one highlight of our curriculum. This hands-on initiative empowers children to grow, harvest, and prepare their own food, fostering a deep appreciation for healthy eating and the skills needed to make nutritious choices. This program ignites curiosity, creativity, and a lifelong love for sustainable gardening and cooking. Celebrating Children's Achievements At St Macartan’s School. Whether it's academic progress, artistic expression, or acts of kindness, each accomplishment is recognized and celebrated. We believe that acknowledging these achievements builds confidence and a sense of pride, motivating children to strive for excellence in all they do. Comprehensive Student Wellbeing Support Your child's emotional and social well-being is a top priority for us. Our dedicated team of educators and support staff work closely with students to ensure they feel safe, valued, and understood. We provide a nurturing environment where children are encouraged to express

97 Bungower Rd, Mornington VIC 3931

5979 5979 9200 9200

themselves and develop essential life skills, equipping them to face challenges with resilience. Extensive Sporting Program Physical activity and sports are integral to a well-rounded education. Our school offers an extensive sporting program designed to promote physical fitness, teamwork, and healthy competition. Through a variety of sports and activities, children learn the importance of discipline, cooperation, and maintaining a healthy lifestyle. St Macartan’s School is excited to welcome new families to our school community, where education extends beyond textbooks and classrooms. Our primary school is a place where your child's heart, mind, and spirit will flourish. From our strong foundation in gospel values to our commitment to sustainability, we offer a holistic educational experience that prepares children for a bright and purposeful future. We invite you to visit our school, meet our dedicated educators, and experience the vibrant atmosphere firsthand. Together, let's embark on a journey of academic excellence, personal growth, and shared values that will shape your child's life for years to come. Colleen McGreal Principal W. smmornington.catholic.edu.au

www.smmornington.catholic.edu.au smmornington.catholic.edu.au

ST MACARTAN’S

PARISH PRIMARY SCHOOL

ENROLMENTS

NOW OPEN

Please call 5979 9200 To book in a tour or enrol, please visit

www.smmornington.catholic.edu.au

PADUA COLLEGE

Padua - An Education for Life Padua College is celebrating its 125th anniversary of providing students on the Mornington Peninsula with a rich holistic education for life, one that values mind, body and spirit. Established in 1898 by the Mercy Sisters, Padua College is a vibrant learning community of academic excellence and outstanding pastoral care, where students are encouraged to discover and utilise their talents so that they can reach their full potential and make a positive impact in the world. Comprised of three junior campuses (Year 7-9) at Mornington, Rosebud and Tyabb, and a senior campus (Year 10-12) at Mornington, Padua’s multicampus structure provides students with individual care within their smaller ‘House’ communities, where each student is known by name. Students also benefit from the extensive facilities of the larger College network and a greater range of subject and cocurricular offerings. Excellent staff, smaller class sizes, and learning spaces designed to support the delivery of optimal education outcomes provide the perfect environment for students to excel in areas of curriculum, leadership and in the sporting, cultural and religious life of the College. An engaging and inclusive curriculum, characterised by innovative and

Excursions and incursions, camps quality teaching and learning and cultural tours are integral to the practices, provides for both tertiary teaching and learning programs and vocational pathways. Padua’s offered at Padua. The Aspire9 Learning and Teaching Framework program, for example, includes two is designed to enhance student camp experiences that are tailored to engagement and learning outcomes engage Year 9 students at a critical though evidence-based teaching point in their high school journey, practices, and to inspire a life-long aimed at developing self-aware love of learning. learners capable of critical thinking Each student is encouraged to skills and collaboration. realise and fulfil their potential In keeping with its Catholic, Mercy by participating in the wealth of and Franciscan heritage, Padua experiences and co-curricular offers an extensive and active Social activities. These range from weekly Justice program which aligns with the sports, debating, chess, art, and College philosophy of developing the music to College productions, whole person in an environment of student technology leadership and community and service and working environmental sustainability groups. for a just and peaceful world. As a Maths Association of Victoria accredited school, students are Padua College has a state-of-the-art provided with additional opportunities Performing Arts Centre and Senior to extend and enrich their learning with Learning Centre, with a dedicated maths talent quests and competitions Year 7 and 8 Centre opening in such as the Da Vinci Decathlon. 2024 at Mornington. Spacious grounds at all campuses include Year 7 students are supported in their natural bushland and wetlands, transition to secondary school life by which provide an ideal environment their Homeroom teacher and House for students to participate in the very Co-ordinator for the duration of their best that education has to offer. time on the junior campuses, while transition camps and sports rally Visit the college website to book days assist in building strong, positive into a campus tour and learn more relationships with peers and staff. about what Padua College can offer Student connections and resilience your child. are further developed through the College eXcel program with fortnightly wellbeing workshops. W: padua.vic.edu.au

62 Oakbank Road, Mornington VIC 3931

5976 0100

2 Inglewood Crescent, Rosebud VIC 3939

5982 9500

1585 Frankston - Flinders Road, Tyabb VIC 3913

5978 2700

padua.vic.edu.au

At Padua College we offer an education for life, one that encourages students to utilise their God-given talent, be the best that they can be, and make a positive impact on the world. Mornington Peninsula families are warmly invited to join one of our campus tours to explore the rich curriculum, sporting, cultural and spiritual life that our College can offer your child. Meet our staff, see the school in action, and learn more about our new Year 7-8 Centre at Mornington and smaller class sizes.

YEAR 7

2026 ENROLMENTS

Open: 1 February 2024 Close: 10 May 2024

Enrol online www.peninsulakids.com.au 51

LITTLE GRASSHOPPERS EARLY LEARNING CENTRES

Little Grasshoppers Early Learning Centre

Come Join the Tribe! At Little Grasshoppers, we provide extraordinary dedication and experience to guide your little one through their early years. Our centres, programs and learning spaces are expertly designed to best support the development and welfare of every child in our care. We are the only family owned and operated multi-centre business on the Peninsula, and have been providing exceptional childcare and kindergarten to families for over 30 years. Our mission is to provide Peace of Mind to parents and carers, creating a unique, play-based curriculum for each and every child in a loving, safe and nurturing environment. Renowned as pioneers, Little Grasshoppers Group is dedicated to building valuable relationships alongside the provision of innovative experiences. When you come to tour you’ll find our centres themselves provide a home-like ‘out of the room’ experience. Dining rooms, library spaces, science & art breakouts and sleep rooms emulate a day at home where children do not spend all their time confined to one room. These spaces are well utilised following the recent launch of our BRIGHT MINDS Program, providing the building blocks for a bright future.

Mornington, Mount Eliza Moorooduc, Sommerville

Presenting innovative experiences in conjunction with our curated Curriculum, our Early Learning Educators are complemented by facilitated programs, incursions and excursions in Music & Movement, Sport & Wellbeing, STEM, OUR WORLD and Community Engage. Exploration of the local beach, foraging in adjacent bush and parklands and question provoking visits to our neighbourhood Aged Care facilities all support child led curiosity and learning. The introduction to the world around them and our future responsibility in planet and resource conservation become everyday teachings with our animal husbandry and garden to plate programs. Each Centre offers an individualised representation of our Bright Minds Curriculum, with different animals, herb & vegetable growing’s, recycling provisions and local attractions. From our boutique sized centre at Parwan cres in Mornington, offering mixed age Kinder and a home-style adventure for your child to our new and largest multi million dollar cutting-edge centre in Mt Eliza. Offering progressive and ECO friendly facilities amidst established gardens. This our largest centre was expertly designed to support our many program offerings and to sit synergistically within the environment.

5978 0808

Our Moorooduc Centre was the first of its kind to offer the pioneering open plan structure it is now synonymous with, encouraging an inquisitive love of learning in an innovative environment. Main St and Somerville both boast stunning new outdoor spaces, supporting not only creative free play, but our much-loved garden to kitchen offering as part of our Bright Minds Program. TRUST OUR EXPERIENCE If it’s peace of mind you’re after look no further…. Each centre boasts long standing staff members who guide and mentor our team to ensure your child receives all the learnings of our extensive time in the industry – 30+ years of experience matter! So come and let us introduce your child to the forefront of early childhood education, with passionate educators and exceptional spaces – both out-ofthe-box and out of the room, your child is ensured a bright future!

W: littlegrasshoppers.com.au

littlegrasshoppers.com.au

Little Grasshoppers Early Learning Centre Little Grasshoppers is a family owned and operated business boasting 4 centres across the Peninsula with a 5th set to open in Mount Eliza in 2024. Renowned for progressive and innovative educational curation including our Community Engagement programs, priding ourselves on our Bush Kinder, Garden to Kitchen and Inter-Generational experiences. Our motivated and long-serving team commit themselves to familial relationships and espousing the culture reflective of our values including Respect, Safety, Commitment and Peace of Mind.

ING

N EAR EL V I T M OVA GRA INN PRO

FOR OUT-OF-THE-BOX LEARNING The Little Grasshoppers Group - Providing peace of mind on the Peninsula since 1991. www.littlegrasshoppers.com.au 5978 0808

www.peninsulakids.com.au 53

MT ELIZA HOUSE FRANKSTON HOUSE SANCTUARY OF EARLY LEARNING

Curiosity and Wonder Lead to a Natural Desire to Learn Mt Eliza House Sanctuary of Early Learning and Frankston House Sanctuary of Early Learning are both privatelyowned. We provide a Long day Care facility and government registered Kindergarten.

Our educators acknowledge the diverse ways in which individuals learn in our ever-changing world, and support and nurture each child’s learning journey.

Learning environments are provided to assist young ones to become curious, confident and caring decision makers.

9787 0788 9783 1117

mtelizahouse.com.au frankstonhouse.com.au

We invite you to visit and take a tour of our facilities today.

Our commitment at Mt Eliza House is to provide a homelike environment where each individual child can thrive. All children have the right to grow and learn in their own way, at their own pace, allowing them to gently unfold to reach their full potential. With large natural outdoor play spaces, the children spend their days exploring their world, creating positive friendships and developing empathy and respect. Our curriculum reinforces connections with nature and encourages self-reliance, problem solving and creativity.

Mt Eliza, 41 Baden Powell Place Mt Eliza VIC 3199 Frankston, 1-3 Vera Street Frankston VIC 3930

Sanctuary of Early Learning

With over 20 years experience, we are committed to continuous quality care and to ensure a full balanced development for each child in our expansive natural learning environment.

Curiosity and wonder lead to a natural desire to learn

Now offering 3 and 4 year old Kindergarten for 2024 Your most precious people are our priority

Frankston House Sanctuary of Early Learning 1-3 Vera Street Frankston E info@frankstonhouse.com.au P 9783 1117 W frankstonhouse.com.au

Mt Eliza House Sanctuary of Early Learning 41 Baden Powell Place Mt Eliza E info@mtelizahouse.com.au P 9787 0788 W mtelizahouse.com.au

Brand new Seaford centre NOW OPEN and taking enrolment. Seaford House Sanctuary of Early Learning 6-10 Govan Street, Seaford E info@seafordhouse.com.au P 8796 3000 W seafordhouse.com.au

GREEN LEAVES EARLY LEARNING ROSEBUD

BABIES THROUGH TO KINDERGARTEN (6 WEEKS TO 6 YEARS) OPEN 6:30AM TO 6:30PM

Discover the Green Leaves Difference Green Leaves Early Learning offers the perfect start to your child’s learning journey – from nursery through to Kindergarten. With a curriculum that’s guided by qualified and experienced Educators, the children are encouraged to learn and explore as they grow and develop their confidence, skills and abilities. Currently, Melbourne’s eastern suburbs is home to three Green Leaves centres, located in Knox, Waverley Gardens and Forest Hill with the Mornington Peninsula about to welcome their very first Green Leaves centre opening in early 2024.

With the belief that children are unique and so are their learning journeys, the programs at Green Leaves are ageappropriate, flexible, and customised to suit each child’s knowledge, interests, culture, abilities, and strengths. This ensures that children are nurtured throughout their early years with care, encouragement, and respect while developing a love for lifelong learning.

Upon entering these centres, families are welcomed into the family lounge where they can connect with other families, or Educators over barista-made coffee and freshly baked treats from the centre’s in-house Chef. The open plan learning hubs are built with the intent to provide children with numerous opportunities for play-based learning, where inquisitive minds can thrive.

In their early years as babies and toddlers, children at Green Leaves are guided by experienced and qualified early childhood Educators as they learn and explore. When the children are approaching their formal schooling years, they begin the Kindergarten program which is delivered by Bachelor qualified, Early Childhood Teachers, who support them in developing skills and abilities that are essential to achieving success in future learning environments. Green Leaves offer a fully approved and funded 3and 4-year-old Kindergarten program based on the VEYLDF.

In Victoria, Green Leaves embraces the Victorian Early Years Learning and Development Framework (VEYLDF), which draws on, and recognises that early childhood is a crucial period for learning and development. This philosophy enables children to step into the wider world with curiosity, confidence, and a lifelong desire to learn.

Recognising the importance of community connections, the curriculum at Green Leaves is supported by activities which include visits within the local community to provide children with the opportunities to extend on their interests. Visits from local fire brigades and police units are very popular, as are walks to the local

26 McDowell Street, Rosebud VIC 3939

5911 8176

parks, which encourages the children to learn about their surroundings, and local flora and fauna. The natural environment is an integral part of the program at Green Leaves. The children are encouraged to cherish and protect their natural world. A favourite feature across all centres are the edible gardens. These gardens thrive through the children’s interest in planting seeds, observing them grow, composting, harvesting, and then creating delicious meals with the help of the centre’s in-house Chefs. As part of Green Leaves’ all-inclusive fees, the children also participate in incursions and excursions, which include yoga sessions, Chef-led culinary classes, language lessons, bush kinder, music and movement classes, just to name a few. While high quality architectural features are standard designs across all Green Leaves centres, each centre has its own unique characteristics and while the builders of Green Leaves Rosebud are putting the finishing touches on the centre, you can visit to register your interest.

www.greenleaveselc.com.au/centre /rosebud

greenleaveselc.com.au

RO S EB U D

The best start to your early learning journey begins here Opening Soon

SCAN TO REGISTER

26 McDowell Street, Rosebud 03 5911 8176 www.peninsulakids.com.au 57

BAMBINI CHILDCARE SERVICES

Bambini - The Power of Partnerships Bambini educators create opportunities in which children experience mutually enjoyable, caring, and respectful relationships with people and the environment. The small groups of children in Family Day Care are ideal for fostering each child’s learning journey. When children participate collaboratively in everyday routines, events and experiences and have opportunities to contribute to decisions, they learn to live independently. Family day care provides many opportunities where children can experience regular outings and excursions embedded into their usual childcare day. Offering these planned community activities as part of their family day care program, to local playgrounds, reserves, sanctuary’s, animal farms, community gardens and local community services such as post office and supermarket, the children have opportunities to make sense of the wider world around them and where they fit into this. At Bambini we not only encourage all of our educators to include these very meaningful and educational community outings into their program,

Locations across Victoria

but we also plan, fund and facilitate many opportunities for the educators to attend with the children, providing ongoing opportunities for children to connect and contribute to their world and local community. Bambini’s educational leader works closely with our area coordinators to plan and facilitate extra opportunities for educators to take the children to pop up playgroups, intergenerational playgroups, and cultural immersion playgroups. In addition, Bambini provide educators with community memberships, such as to The Big Goose and Twisted Science and community gardens. These provide further opportunity for engagement, not only in the community but also with each other.

and awareness of the world around them and opportunities to learn about getting along with others. When our educators are not out and about with their care children exploring the world around them, you will find them providing carefully planned education and care programs in their own homes. Family day care provides early education and care in a nurturing, natural and flexible home learning environment. Supported by our area coordinators this is the perfect setting for small groups of young children to begin their learning journey out side their family home. www.bambini.com.au

Different physical environments outside the home also offer different cognitive and physical development challenges for children extending further on these developmental milestones and skills. Our family day care educators provide experiences which reflect the diversity of the community. Children who are connected to the broader community have a sense of belonging to a place and community

9813 5680

bambini.com.au

RATED RATED EXCEEDING!

EXCEEDING!

www.peninsulakids.com.au 59

INSPIRED EARLY LEARNING

Nurturing The Love of Learning Inspire Early Learning Journey's newly inaugurated Langwarrin campus, marking its tenth premium Montessori Early Years Education and Kindergarten, stands as a beacon of innovation in early childhood education. This latest addition to the Inspire family showcases a profound commitment to offering young learners an exceptional educational start. The Langwarrin facility, designed from the ground up, reflects a deep understanding of the developmental needs of young children, ensuring an environment that is both stimulating and nurturing. At the core of Inspire ELJ Langwarrin’s ethos is its scientifically backed Montessori education system. This globally recognised method places a strong emphasis on self-directed learning, hands-on activities, and cooperative play, creating an environment where children are encouraged to explore their interests independently.

60 Aqueduct Rd, Langwarrin VIC 3910

This fosters not only a love for learning but also cultivates vital skills such as independence, problemsolving, and critical thinking. The state-of-the-art facilities at the Langwarrin campus further enhance the Montessori approach. These facilities are designed to pique children's curiosity and foster engagement. Every classroom is equipped with various Montessori materials and resources, ensuring a diverse and enriching learning experience. These materials are carefully selected to aid in developing sensory, motor, and cognitive skills, making learning a more tangible and enjoyable process for children. The Langwarrin campus stands out for its thoughtful integration of indoor and outdoor learning spaces. The outdoor areas are not just playgrounds but educational landscapes, offering opportunities for physical development, environmental awareness, and a connection with nature. These spaces are designed to be safe yet challenging, encouraging children to explore, imagine, and engage with the natural world.

8953 8999

Inspire ELJ Langwarrin's team of educators is a group of highly skilled, Montessori-certified professionals. They are dedicated to fostering a supportive and inclusive atmosphere that caters to the emotional, social, and intellectual growth of each child. The educators’ commitment to continuous professional development ensures that they remain abreast of the latest educational trends and methodologies, further enriching the learning experience for the children. Inspire ELJ Langwarrin is more than just a kindergarten; it’s a holistic educational community where children are nurtured to grow into confident, creative, and compassionate learners. Its unparalleled commitment to high-quality Montessori education, coupled with its advanced facilities, positions it as an exemplary model in early childhood education.

www.inspire.edu.au

inspire.edu.au

OPEN DAY SATURDAY, 13 JAN 2024 10AM - 12PM FUN ACTIVITIES, TOURS & HEALTHY SNACKS

Montessori Childcare & Kindergarten

BOOK A CAMPUS TOUR NOW! Campus Address: 60 Aqueduct Road, Langwarrn E: langwarrin@inspire.edu.au T: 9853 8999

www.inspire.edu.au

www.peninsulakids.com.au 61

ABACUS LEARNING

Unlocking Potential for Autistic Children The Power of ABA Therapy In the vast landscape of therapies aimed at improving the lives of individuals with autism, Applied Behaviour Analysis (ABA), an evidence-based approach to understanding and influencing behaviour, has demonstrated extraordinary results in helping autistic children reach their fullest potential. CEO of Abacus Learning Centre in Hastings, Taimi Clinch, said “ABA is a structured, data-driven approach that uses the principles of learning

theory to break down complex skills into smaller, manageable components. The tasks are designed to build on the child’s achievements. When the child experiences task success, the therapist celebrates with great enthusiasm. The use of positive reinforcement makes Abacus a delightful place to work, full of fun and celebration.” One of the key strengths of ABA therapy is its adaptability. It is not a one-size-fits-all solution. Instead, it recognises that every individual is unique, with their own set of strengths, challenges, and goals. ABA programs are highly individualised, ensuring that the therapy aligns with the specific needs and abilities of each child.

215 High Street Hastings VIC 3915

Abacus_PenKids_Summer_031123OTL.indd 1 62 Peninsula Kids –Summer 2023/24

5979 8891

Early intervention is crucial, as it can lead to significant improvements in social skills, communication, and behaviour. The structured nature of ABA helps children develop essential life skills, often unlocking doors that would have remained closed without the guidance and support of this therapy. A former Abacus parent recently said “there is an intangible magic that happens at Abacus, it’s what sets them apart and always will. Abacus has changed my families life in ways we could never entirely express.” www.abacuslearning.org.au

abacuslearning.org.au

3/11/2023 5:24 pm

At Our Lady of Fatima Catholic Parish Primary School our school motto is Dream, Believe, Achieve. Situated in Rosebud on the Mornington Peninsula, approximately 85km south of Melbourne, the school serves the Catholic communities of both Rosebud and Dromana. We offer our students a challenging education that supports personal and spiritual growth based on Christian values. We encourage students to develop a knowledge of other cultures, languages, environmental and social issues. With an extensive campus, Our Lady of Fatima offers modern, purpose built learning spaces with extensive playgrounds and sporting fields, located on a quiet street frontage that provides a sense of privacy and security for our students and families. With a rigorous teaching program, our staff hold a common vision of academic success for all students, where teaching capabilities andrelationships are nurtured to support students’ academic results, spiritual development and wellbeing. We also a focus on building the highest possible level of care and trust between students, teachers and parents, we place ‘learning’ at the centre of every day’s activities, while ensuring that a strong sense of community and friendship is maintained. www.fatimarosebud.catholic.edu.au

Sorrento Primary School is situated at the end of the Mornington Peninsula and is bordered between Sorrento Front Beach (Port Phillip Bay), Sorrento Back Beach (Ocean Beach) and Point Nepean (Portsea). Our school motto “Every Step Outside Leads to New Discoveries” encapsulates our teaching pedagogy, which balances learning both in and outside the classroom. Students investigate and inquire, at times leading their own learning. Teachers explicitly teach English and Mathematics content using evidence-based practices, including a Systematic Phonics Programme.

2024 ENROLEMENTS NOW OPEN FOR MORE INFORMATION PLEASE CALL 5984 2130 OR E-MAIL SORRENTO.PS@EDUCATION.VIC.GOV.AU

EveRy STep OuTSide LEADS To New DiScoveRiES

SPS has an innovative approach to Outdoor Education, building on the Victorian Curriculum rationale and aims. Foundation students participate in place-based learning once a week at Point Nepean. Year 1 to 6 students spend 10 sessions at Portsea attending a day camp, participating in challenge and adventure activities. Our specialist classes include: Performing Arts, Visual Arts, Physical Education, Digital Technologies and STEM. Our Language is transitioning to Auslan in 2024.

www.peninsulakids.com.au 63

The College Wellbeing Team is made up of Mental Health Practitioners, Adolescent Health Nurse and Counsellors, who work collaboratively to support students and their families with a wide range of academic and non-academic needs. Together they provide school-based counselling, as well as a referral service to external support agencies when needed. Our wellbeing program includes Doctors in Schools available to our students weekly. Head Start is a program that supports students in Years 10-12 to participate in a school-based apprenticeship and traineeship (SBAT) program to develop skills, capabilities, and confidence that employers in growth industries need. SBAT students receive paid on-the-job training that contributes to their VCE, VCE Vocational Major or VPC and leads to a qualification.

Mornington Secondary College has an abundance of choice to offer our students. • Excellent Performing Arts Complex equip with music rooms for instrumental lessons and the school bands • Indoor swimming pool • Basketball stadium • Art and Technology • Sport squads • Breakfast club • Lunchtime clubs • 2023 National Champion Aerobics Team 1051 Nepean Highway, Mornington VIC 3931

Mornington Secondary College is a co-educational Government Secondary School located on the Mornington Peninsula. Our vision is to create happy, healthy, and resilient young people who are lifelong and respectful learners. We bring this vision to life by integrating our college values with all aspects of the school experience.

Mornington Secondary College values form the foundation of behaviour that underpins our expectations of each other at Mornington Secondary College. Our values are: Respect We are a welcoming community respectful of each other’s beliefs and views. This value is cultivated through the celebration of diversity and practice of acceptance. Community A supportive community helps foster belonging, demonstrates the power of working together and prepares young people for life beyond school. Achievement We inspire students to explore and strive towards their own highest potential and personal excellence.

Our Student Excellence Program has been partnered with a STEM professional as part of the CSIRO STEM Professionals in School. The program involves the STEM professional working with students to develop a project of interest, which will provide a guided learning experience tailored to the skills students need from a top-down approach dipping into the skills as needed to complete their personal learning challenges and creative ideas.. 03 5970 0200 | Mornington.sc@education.vic.gov.au | mornsc.vic.edu.au

www.peninsulakids.com.au 65

GOT A BAD HABIT?

5 KEY TIPS TO GETTING RID OF IT FOR GOOD By Donna McGeorge

reaking a bad habit can be tough, but it's not impossible. Whether it's spending too much time on social media, biting your nails, or procrastinating. Whatever it may be, it requires a combination of self-discipline, patience, and persistence to break it and develop healthier habits. If you're ready to kick that bad habit to the curb, here are five key tips to help you get started:

REPLACE IT WITH A HEALTHIER ALTERNATIVE It's much easier to break a bad habit if you have a healthier alternative to replace it with. For example, if you're trying to quit smoking, you might try chewing gum or going for a walk when you feel the urge to light up. If you're trying to cut back on snacking, you might try drinking water instead. By replacing your bad habit with a healthier alternative, you'll give yourself a better chance of sticking with your new habit. Use a habit tracker

IDENTIFY THE ROOT CAUSE Before you can start working on getting rid of your bad habit, it's important to understand why you developed it in the first place. Is it a coping mechanism for stress or anxiety? Is it a habit you picked up from friends or family members? By identifying the root cause, you can start to address the underlying issue and develop healthier coping mechanisms.

Habit trackers can take many different forms, from simple checklists to more complex digital tools, but they all have the same basic goal: to help you stay accountable and motivated as you work to change your behaviour. The act of tracking itself can be motivating, as it provides a sense of accomplishment and helps you stay focused on your goals. Whether you’re trying to quit smoking, reduce your screen time, or start exercising regularly, a habit tracker can be a useful tool to help you stay on track and achieve your goals.

'Hit the Switch' and experience the outdoors in a fun and safe environment

HORSE RIDING ADVENTURE ACTIVITIES KIDS BIRTHDAY PARTIES MOUNTAINBOARDING

SUMMER CAMP 15-19 JAN, 24 ACCOMMODATION CABIN + CAMPING GROUP BOOKINGS HOLIDAY PROGRAMS

USE CODE KIDS10 FOR 10% DISCOUNT BOOKINGS WWW.THERANCHMP.COM.AU | (03) 5988 6262 | 810 BONEO RD, BONEO 66 Peninsula Kids –Summer 2023/24

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96 th

RED HILL 96 thSHOW RED HILL SHOW

Saturday 9 March 2024 | Labour Day Weekend Saturday 9 March 2024 | Labour Day Weekend

RIDES

FWR REE ITHIDEENS TRY

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Mornington Peninsula Paddock Beers,Wine Wine- -Environmental Environmental - Woodchop Mornington Peninsula Paddockw wProducers, Producers,Food, Food, Ciders, Ciders, Beers, ZoneZone - Woodchop Australian Mountainboarders fromrats ratstotocattle cattle- Agility - Agility & Novelty Australian Mountainboarders- Exhibits - Exhibits--Animals Animals galore galore from & Novelty Dog Dog ShowShow Shearing - WorkingDogs Dogs- -Native NativeAmimals Amimals - Gumboot - Local LiveLive MusicMusic SheepSheep Shearing - Working GumbootThrow Throw- -Tractors Tractors - Local & Craft Stalls - Food Trucks- -Kids Kidssports sports gamesgames- Face Rides andand muchmuch more... Art &ArtCraft Stalls - Food Trucks Facepainting painting- -Carnival Carnival Rides more... ENTER your EXHIBITSNOW! NOW! || Red Red Hill | 8.30 - 5pm ENTER your EXHIBITS Hill Show ShowGrounds Grounds | 8.30 - 5pm BOOK ONLINE and save via our website - ALL RIDES & ACTIVITIES FREE with entry ticket BOOK ONLINE and save via our website - ALL RIDES & ACTIVITIES FREE with entry ticket Proudly supported by our major sponsors: Mornington Peninsula Shire, www.redhillshow.com.au

www.redhillshow.com.au

Proudly supported by our &major sponsors: Mornington Peninsula Community Bank Balnarring District, Robot Trading, The Ross Trust, Shire, Community BankHastings Balnarring & District, Trading, The Ross 3MP Easy Music, Mowers, GendoreRobot Tractors & MP News GroupTrust, 3MP Easy Music, Hastings Mowers, Gendore Tractors & MP News Group

Create your own show experience!

www.peninsulakids.com.au 67

HAVE AN ACCOUNTABILITY PARTNER Having an accountability partner who holds you responsible for your actions and provides support and encouragement as you work towards your goals can be a powerful way to break a bad habit. They could be a friend, family member, colleague, or even a professional coach or therapist. It can provide a sense of camaraderie and support, making the journey towards a healthier habit less lonely and more enjoyable..

DON'T BEAT YOURSELF UP FOR SLIP-UPS

Success is not always measured by how quickly you break a habit, but by the progress you make along the way. So be kind to yourself, celebrate every step forward, and keep moving towards a healthier, happier you.

Change is a process, and it is normal to slip up from time to time. If you do slip up and engage in your bad habit, don't beat yourself up about it. Instead, use it as an opportunity to learn and grow. Ask yourself what triggered the slip-up and what you can do differently next time to avoid it. Remember that breaking a bad habit is a marathon, not a sprint, and every step forward is progress. Breaking a habit can be a challenging and sometimes frustrating process, and it's important to remember that it's also a journey. Chances are, you'll learn a lot about yourself, your triggers, and your values, and you'll develop important skills like self-discipline, resilience, and self-compassion.

Babies of the Peninsula...

Come and join the fun! SCHOOL HOLIDAYS 21ST DEC 2023 – 28TH JAN 2024 OPEN DAILY 10am-5pm*

Sensory and learning development classes from birth to 13 months: Mornington Thursday Somerville Friday

SCHOOL HOLIDAYS STORYTIME

STORYTIME WITH THE ANIMALS DAILY AT 11AM & 2PM.

Playground, Picnic Areas (BYO Food) Our multi-award winning classes will introduce you and your baby (or babies) to a world of sensory delights, where you can learn about your baby's development, spend quality time with each other and enjoy meeting other new parents.

Pony Rides Rustic Farm Setting Free Gas BBQs Special School Holiday Activities Many Animals for “Hands on” Experiences

490 Stumpy Gully Rd Balnarring www.rhsfarm.com.au E: info@rhsfarm.com.au Open 10am - 5pm* *Closed on Thursdays and Fridays outside of school holidays

68 Peninsula Kids –Summer 2023/24

LESS MESS, LESS STRESS, MORE TIME Hello! We’re Meg and Lex, two busy mamas and the owners of Mums Village Coast to Coast. We met backpacking in Spain, maintained a friendship spanning decades and continents, and had our first children within months of each other. Neither of us had family (or each other!) close-by to help, and we struggled with trying to do it all. Meg, an ex-pat, settled south of Sydney and first thought of Mums Village while dealing with her unsettled second. Lexi, who had returned to her roots on the Mornington Peninsula, was eager to jump on board an idea she not only needed desperately herself, but wanted to bring to other families. It all came down to the fact that outsourcing is one way we can literally buy time. An extra few hours a week spent with family, friends or perhaps even on ourselves. To us, that felt priceless. You may have been dragging your feet with the never-ending chores list, tired of reminding your children or partner to pull their socks up and keep the chaos at bay. Mums Village is here to help! We’re mums who hire mums, offering flexible work arrangements, to help support our wonderful clients. We want you to leave the mess, leave the dishes, leave the laundry - let us come in and reset your house! During our signature Home Reset, our phenomenal Helpers will make the beds, wash the sheets, fold and put away laundry, and once they get to know your house and where things go - they will put it all away for you each time they visit. Our cleaning / housekeeping hybrid service takes a load off your plate, helping to keep your house calm and organised, so you can get back to the things that matter most. @mumsvillagecoasttocoast.com.au @mumsvillagecoasttocoast.com.au mumsvillagecoasttocoast.com.au

www.peninsulakids.com.au 69

SUMMER FUN FOR EVERYONE AT ARTHURS SEAT EAGLE Soar into an extraordinary summer experience at the Arthurs Seat Eagle! Ascend to the highest point of the Mornington Peninsula over Arthurs Seat State Park and embark on a gondola ride that promises not just breathtaking views but a spectacular, world-class adventure for all ages! The comfortable, state-of-the-art gondolas gently carry you skyward, providing a panoramic feast for the senses. As you glide over the lush landscape, the summer breeze whispers through the cabin, making the ride not just exhilarating but truly immersive and memorable. For the little adventurers, the summer program is a treasure trove of excitement. From captivating animal shows to invigorating nature walks, it offers a perfect blend of education and entertainment, ensuring your young ones are engaged and enthralled. And when it's time to refuel, a summer cafe menu awaits! Indulge in delectable summer-inspired treats crafted with locally sourced ingredients. Whether you choose to dine al fresco on the expansive outdoor deck, escape the heat in the comfort of the air-conditioned cafe, or order a picnic to enjoy amidst the sounds of the state park, your culinary journey will be as memorable as the views. With live music performances, twilight flights, and special events throughout the summer, the Arthurs Seat Eagle is your gateway to an unparalleled seasonal celebration. Experience summer with breathtaking views, family-friendly fun, and the comfort of an amazing gondola ride at the Arthurs Seat Eagle! Summer Fun for Everyone! aseagle.com.au

70 Peninsula Kids –Summer 2023/24

GRACE & MAGGIE A family business based on the Mornington Pennisula, Grace & Maggie playmats were created in 2017 after their founder, Laura, wanted to create a safer, more stylish playmat than one she had purchased at a baby store.

There’s no need to steam clean or worry about dust build up, our mats wipe clean with ease.

Wanting to create something stylish whilst maintaining a whimsical feel, the goal was to create a practical product that parents could use in their shared spaces that was also baby friendly too. A playmat that looked like a designer rug but was prefect for tummy time, snack time and mums at-home workouts too!

Our signature designs blend seamlessly with their surrounds without intense primary colours. Instead, our mats have the option of a minimal fun design on the reverse providing the perfect base for play without being a sensory overload.

Our playmats are hypoallergenic, and free of harmful chemicals like PVC, BPA and Latex, making them safe for the most sensitive of skin.

Grace & Maggie playmats are the playroom essential that ticks all the boxes. Spongy and waterproof, with a rug look design on one side,it’s easy to see why the crawlers and tummy timers love to hang out on our mats. Perfect for softening falls and encouraging rolling and crawling, our playmats are fast becoming the more practical option to replace or protect area rugs.

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Book Reviews

G.O.A.T. By Jol Temple,

$18.99 Hardback

This is Goat. He’s a pretty great goat. In fact, he thinks he’s the Greatest of all Time! But some of Goat’s friends are great too. Who is really the Goat?

NOTHING EVER HAPPENS

THE SUPER SPEEDY SLOTH #2 By Rebecca Young,

$19.99 Hardback

By Heidi McKinnon,

$19.99 Hardback

TOY TIME! HOTDOG #15 By Anh Do,

$14.99 Paperback

Ever since she was small, Spike wished she could be a Super Speedy Sloth on a great rescue spree. The other sloths said it just wasn’t right. But Spike was ready to show them her might!

'Nothing ever happens!' 'Every day is always the same.' 'Same old rock. Same old shell.' 'Same old seaweed. Same old starfish.' If only something amazing and extraordinary and unexpected would happen...

Hotdog and his friends are entering a Toy-Making Contest! The winners score a trip to Doc Spot's Toy Factory! Toy-Tally Awesome! Can they turn their trash into treasure and snatch the prize?

ALL WE NEED IS LOVE AND A REALLY SOFT PILLOW!

JULIUS

CHANGE THE GAME

I SURVIVED THE GREAT CHICAGO FIRE, 1871

By Henry Rocket Reynolds, Peter H Reynolds, $18.99 Hardback

When Maya's grandfather comes to visit from Alaska, he brings a surprise in a crate -- something, he says, to teach her "fun and sharing." Maya hopes it's a horse or a big brother. But instead, it's a huge, pink pig named Julius! Maya's parents see Julius as a slob, but Maya feels differently. She sees a playmate, a protector, and a sharer in all that's magical and wild.

High school star athlete Colin Kaepernick is at a crossroads in life. Heavily scouted by colleges and MLB as a baseball pitcher, he has a bright future ahead of him as a highly touted prospect. Everyone from his parents to his teachers and coaches are in agreement on his future. Colin feels differently.

ELLIE ENGLE SAVES THE WORLD HERSELF!

THE IMMORTAL GAMES

EVERY WORD A LIE

By Leah Johnson,

By Annaliese Avery,

By Sue Wallman,

Every Lunar Eclipse signifies the beginning of the Immortal Games: An epic set of games played by the Gods of Olympus, with randomly-selected humans as their Tokens. The stakes are high for the Gods who covet entertainment and glory above all else. For the Tokens, it's about survival. 17-year-old Ara seeks revenge. Revenge on the Gods for allowing her older sister to die in the Games. And now she is consumed with one ambition only - to find a weapon powerful enough to kill a God. But when Ara is plucked from the clutches of death by Hades, God of the Underworld, she realises that she has become a Token herself in the brutal games.

This heartfelt celebration of love follows a father and son as they discuss all the things they need in life like a really good pillow or a roof over their heads - but most important of all, love.

$19.99 Paperback

12-year-old Ellie, and her best friend Abby, live in the small town of Plainsboro where nothing ever happens. But when a freak earthquake strikes the small town, Ellie learns that she has acquired an unimaginable power. And when a video of her power suddenly goes viral, Ellie is thrown into the spotlight, a place she does not want to be in.

By Angela Johnson,

72 Peninsula Kids –Summer 2023/24

$24.99 Hardback

$19.99 Paperback

By Colin Kaepernick,

$19.99 Paperback

Someone is catfishing ... to kill. Two friends, Amy and Stan, plan revenge on their prankster friend Hollie by catfishing her as her crush. They only mean to do it for a day or two - but then Hollie ends up dead. As the catfish continues to strike others, Amy needs to find out: who is really in control of the catfish? Can she trust anyone? And is she the killer's next target?

By Lauren Tarshis,

$16.99 Paperback

In the next book of the I SURVIVED series, one boy will struggle to stay alive as the great city of Chicago burns.

LOKI: SEASON ONE NOVEL By Hayley Chewins, $19.99 Paperback Brought to you by the Time Variance Authority. For All Time. Always. Loki has always been burdened by the glorious purpose of subduing those around him. So when he finds the chance to regain the Tesseract after being captured by the Avengers, Loki uses its power to teleport to a safe location ... only to be captured by the mysterious Time Variance Authority! Now Loki has to fight alongside the TVA to take down variant versions of himself in the multiverse! Will Loki take down the variants or will his mischievous side compel him to join them?

A TWISTED TALE ANTHOLOGY By Liz Braswell,

$29.99 Hardback

This Twisted Tale anthology features sixteen twisted short stories with new takes on fan-favourite Disney films. Swoon as Ariel and Eric meet right after the Little Mermaid saves her prince; join Tiana and Naveen on a race to get back to Maldonia; take a ride on a pirate space ship with Jim Hawkins; and uncover just what power Tinker Bell's pixie dust holds.

GUINNESS WORLD RECORDS 2024

By Andrew Griffiths & Terry Denton, $16.99 Paperback

This year's edition compiles the very best of the thousands of new records approved over the past year. And with lockdowns and quarantines gradually becoming a distant memory for much of the world, the claims have been flooding in!

Explore the vast, surprising and silly world of the Treehouse with your expert tour guides, Andy and Terry. This guide to the Treehouse is full of trivia, fun facts and behind-the-scenes details about all 169 levels, all the characters Andy and Terry have met, the places they've visited, and all the amazing gadgets and machines they've invented.

By Duncan Smith & Nicole Goodwin, $24.99 Hardback Listen, and you will hear the voices of Ancestors. The illustrations from renowned Yorta Yorta and Dja Dja Warung artist Jandamarra Cadd feature traditional First Nations techniques.

MY DAD BUILT ME THE BEST AND WACKIEST CUBBY EVER $25.00 Paperback

Told through the eyes of a child, the book tells the touching story of a child and father setting out to build a cubbyhouse under streaming sunshine, until clouds snake in on a hazing horizon… skies swell, a clouding storm brews and finally breaks and swirls into pouring rains and eventually subsides. All the while, the cubby grows wackier, with the rustiest of riches that rattle and rule! This is all a metaphor for the father’s mental ill health that gently aligns with the building of the cubby, and changing emotions and weather.

$46.99 Hardback

IN THE ROCKPOOL

RIVER TO BAY

LISTEN

By Monika Schott,

WHO'S WHO AND WHAT’S WHERE IN THE TREEHOUSE

IN MY BLOOD IT RUNS By Dujuan Hoosan, Margaret Anderson, & Carol Turner, $26.99 Hardback This is the story of Dujuan Hoosan, a 10-year-old Arrernte and Garawa boy. A wise, funny, cheeky boy. A healer. Out bush, his healing power (Ngangkere) is calm and straight. But in town, it's wobbly and wild, like a snake. He's in trouble at school, and with the police. He thinks there's something wrong with him. Dujuan's family knows what to do: they send him to live out bush, to learn the ways of the old people, and the history that runs straight into all Aboriginal people. So he can be proud of himself.

MOON BALLOON

By Carole Wilkinson, $24.99 Hardback

By Andrea Rowe, $19.99 Hardback

Kulin Nation Country is abundant with waterways essential to the way the traditional custodians have lived for more than 60,000 years. Those same crucial waterways are where the first ships of Europeans found safe harbour, water and food in their trips of exploration. What they found would determine the development of Victoria.

One little rockpool.

Charlie has a red balloon. What will happen if he lets it go?

Two little eyes.

There’s only one way to find out…

Three little urchins, bobbing with the tide.

UH OH! Up, up, up it soars – clear up to the moon.

Little people love to explore little worlds! Dive into the rockpool with this glittering and gorgeous board book for our smallest naturelovers, from the CBCA award-winning creators of Jetty Jumping, Andrea Rowe and Hannah Sommerville.

How will Charlie get it back? Dad has an idea… but Charlie is the only one who can make it happen. It will take a lot of work and plenty of patience. Can he do it?

TROUBLESOME BRUCE BEAR: A TALE OF UNBEARABLE MISCHIEF AND MAYHEM

Win!

OUR LITTLE LIBRARY By Tabitha Paige,

$29.99 Hardback

Our Little Library includes five board books that feature charming images and foundational vocabulary that will help you build your child's vocabulary. The durable materials and small book size also make them perfect for your baby's little hands. The back of each board book in this first word series also includes a "seek and find" activity to help parents encourage their little ones to learn to identify the pictures on the page.

By Maggie Pike, $16.OO* Hardback The forest is a peaceful place until Bruce Bear comes wandering up out of the valley one day. Everything is going well with this new forest inhabitant until he becomes frisky and decides to play!

* 25% OF SALES GO DIRECTLY TO CFCC

By Pete Gatt,

$26.95 Hardback

For your chance to take home a prize pack of the reviewed books go to www.peninsulakids.com.au/giveaways www.peninsulakids.com.au 73

Recipes .COM.AU

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11/6/23, 2:53 PM

5 *Sugar-free (excludes alre ad y di scounted bund *Gluten-free les) *Low-carb/Keto *Dairy-free *Nothing artificial *No seed oils or starches *Taste amazing *Really easy to prepare *Created on Mornington Peninsula Logo Low Carb Down Under.svg

Our products are recommended by leading Healthcare Professionals:

By Linda Martinucci

The Science Behind Low Carb Success

atest research studies agree that maintaining stable blood sugars has enormous health benefits. Carbohydrates, whether they’re sweet from desserts or savoury from pasta, cause your blood sugar to rise. Your body converts all carbs into glucose (sugar) and this constant rise and fall affects how you feel. So whether you’re digging into a bowl of lollies or a bowl of pasta, both will impact your blood sugar levels and influence health and wellbeing.

COMMON FOODS THAT AREN’T AS HEALTHY AS THEY SEEM 1. Raw sweet desserts – often marketed as a healthier option to traditional desserts, many ingredients used are just sugar in disguise. Think dates, dried fruit, rice malt syrup; while natural, these still lead to blood sugar spikes which put excess stress on your body. 2. Low-carb/keto/sugar-free supermarket snacks – health claims on the front of packs are not the whole picture. Anything with more than 6 ingredients won’t be as wholesome as you’d expect and many “sugar-free” products have other ingredients which spike blood sugars or lead to inflammation. Things like vegetable oil, polydextrose, maltitol, sucralose, gluten, starches, emulsifiers and flavourings often feature and are best avoided. 3. Gluten-free products – many of these are loaded with sugar and inflammatory seed oils along with a long list of artificial ingredients and starches. Always look closely at the labels to ensure you’re not swapping one issue for another. THE ROAD TO TRUE HEALTH The good news is that making the swap to a healthier lifestyle is simpler than you might think. Here’s a few ways to start: 1. Read Labels – whenever you pick up a product, read the ingredients list. Avoid sugar, gluten, starches, emulsifiers, seed oils and anything artificial. Check out our website blog for a more detailed list of ingredients to steer clear of for good health. 74 Peninsula Kids –Summer 2023/24

2. Embrace Wholefoods – enjoy quality protein, vegetables and healthy fats as the basis of most of your meals. file://mpngserver/mpng/MP Kids Magazine and online/MP Kids Magazine 2023/04_Summer 2023_24/Recipes/Logo Low Carb Down Under.svg

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3. Cook at home – the myth that it’s quicker to buy takeaway is just not true. Check out our website for easy nutritious recipes that are faster than takeaway and will leave you feeling great not bloated. BBQ meat and vegetables/ salad are perfect choices over summertime! 4. Educate yourself – start looking into the solid research about nutrition and best ways to avoid chronic disease. On our blog we have a list of Health Professionals who stay up to date with research and can guide you on your journey to wellness. Plus you can come along and chat with us at one of our weekend markets to get your questions answered too. The journey to improving your health doesn’t have to be hard. If you’re aware of deceptive “healthy” foods and start to seek out products like ours which support good health then you’re taking the first steps towards a more vibrant and energetic you! *As always seed the advice of a qualified health professional before making significant changes to your diet.

With a background as a food writer and cookbook author, Linda Martinucci has for many years been following nutritional studies and medical research aimed at the best way to fuel our bodies for optimal health. In 2017, Linda made the decision to overhaul her eating style and was amazed at how much better she felt by simply reducing carbohydrates and increasing healthy fats, also helping her to husband not only experience weight loss, but increased overall energy and severely reducing his inflammatory aches and pains. With Simply Swap Foods products and recipes, you can indulge and feel great too!

45 PREP

COOK

TOTAL PREP

Festive Gingerbread

40 SERVES TOTAL COOK

SERVES

No-one should have to miss out on favourite treats during holiday times! These cookies are yummy on their own or can be decorated with piped icing. If you can’t find powdered sweetener, use a granulated sweetener and blitz in Nutri-bullet (or similar) to create a fine powder.

Ingredients

¼ cup butter ¹/³ cup Lakanto classic sweetener 1 large egg 1 tsp vanilla essence 2 cups blanched almond meal 2 tsp cinnamon 2 tsp ginger 2 tsp mixed spice 1 tsp baking powder Icing - 1 cup Lakanto powdered icing sweetener, 1½ tblsp milk of choice, 1 tsp vanilla essence

Method

Preheat oven to 170°C and line biscuit trays with non-stick baking paper.

1. Beat butter and sweetener in a small bowl with electric mixer on low to medium speed until combined and fluffy. Scrape down sides of bowl and beaters periodically to combine well. 2. Add egg and vanilla to mix and continue beating until combined, again scraping sides of bowl if needed. Mixture will be slightly lumpy. 3. Place remaining ingredients in a separate bowl and stir to combine ensuring no lumps in mix. 4. Pour wet ingredients into dry ingredients and use large metal spoon to press together to a soft dough. 5. Place dough between two sheets of non-stick baking paper and roll out to approx. 5mm thickness. 6. Use cookie cutters to cut desired shapes then use a flat blade knife to lift shapes onto lined baking trays. Keep rolling out dough until all is used. 7. Bake for 15-20 minutes or until the edges are lightly golden. 8. Cool slightly on baking trays before removing to wire rack to cool completely. Cookies may be soft when first out of the oven but will firm up once cooled. 9. Once cool, decorate as required and store in an airtight container. Icing 1. Add all ingredients into a small bowl and combine gently until piping consistency is reached. If too thick, add small amounts of milk and if too thin add small spoons of extra sweetener. 2. Place icing in snap lock bag, cut small opening in corner and use to pipe icing as required.

www.peninsulakids.com.au 75

Deliciously Healthy Hot Dogs

10 PREP

COOK

TOTAL PREP

Method

4 SERVES TOTAL COOK

SERVES

Every time we have these it feels like we’ve indulged in take-away! Cleavers hot dogs are available at most large supermarkets and contain all natural ingredients, a great low carb option for parties. Check out our lemon curd recipe for a yummy way to use up any leftover egg yolks.

Ingredients

1 pack Simply Swap Foods Bread Roll Mix 1 tblsp apple cider vinegar 2 egg whites (extra large 60g eggs, room temp) 125ml boiling water 1 x pack Cleavers Organic & Grass Fed Beef Hotdogs

Preheat oven to 175ºC fan forced and line baking tray with greaseproof paper.

1. Empty bread roll mix contents into medium size bowl. 2. Add vinegar and egg whites to dry mix and combine with a large spoon until all dry mix ingredients are absorbed into wet. 3. Add boiling water and gently mix with large spoon until water is absorbed and soft dough forms. 4. Using wet hands, divide dough into four equal portions. 5. Smooth dough into long roll shapes approx 13cm long x 2cm high and place on lined baking tray. 6. Bake for 45 minutes then remove and cool completely on wire rack. 7. To cook hotdogs, bring medium saucepan of water to simmer (not boiling) then place 4 hotdogs in water for 6 mins. 8. Cut rolls down the centre and place one hotdog in each roll. 9. Top with your favourite toppings – lettuce, coleslaw, grated cheese, sauces, mustard – and enjoy!

76 Peninsula Kids – –Summer Summer2023/24 2023/24

Lemon Tartlets 50 PREP

COOK

PREP TOTAL

22 COOK SERVES TOTAL

SERVES

Indulge in one of our favourite party desserts. No-one ever guesses they’re sugar free as they taste exactly like a lemon tart should taste. Luscious tangy lemon curd encased in a delicate crumb base, it’s always hard to stop at one. Usually 2-3 large lemons are enough to make this and tarts are extra delicious topped with a dollop of double cream. Great way to use up leftover egg yolks after making our Low Carb Bread Rolls!

Ingredients

1½ cups blanched almond meal 1 tblsp Lakanto classic sweetener ¼ cup butter, melted 4 egg yolks ¼ cup Lakanto classic sweetener 30g butter 1 tblsp lemon zest ¹/³ cup lemon juice

Method Preheat oven to 170°C and grease a 24-hole mini muffin tray really well by brushing with melted butter or coconut oil. 1. Mix almond meal and melted butter together until fully combined then press small spoonfuls of mix evenly and firmly into lined mini-muffin tray. Be sure to gently press the dough evenly into the sides and bottom of the mini muffin tray. 2. Bake for 8 – 10 minutes or until they are just starting to brown around the top edges. 3. Remove from oven and allow to cool while making filling. 4. Place egg yolks and sweetener in a small saucepan over low heat and lightly whisk together until sweetener is dissolved just prior to simmering point. 5. Add the butter, lemon zest and juice and continue to whisk until butter is melted and mixture starts to thicken. Once thickened, remove from heat. 6. Remove tartlets from pan by gently running a knife around the edges. 7. Place spoonfuls of lemon curd into each case. Store in airtight container in the fridge for up to 5 days.

www.peninsulakids.com.au 77

Health

rekindle your

By Brett Lillie

e have a genuine love and hate relationship with exercise. We all seem to know the benefits that come with keeping the body active, yet some of us truly enjoy the process and the feeling we’re left with after a workout, while others think of it as a chore, a painful but necessary evil that needs to be done. Most of us lie somewhere in between. We go through ups and downs, periods of high and low activity, excitement and boredom. It really boils down to how much time, energy and motivation is left in the tank at the end of each day. That’s the trap a lot of us fall into. Based on the latest available data, over 3 in 10 (35%) adults aged 18–64 aren’t meeting the recommended amount of exercise with researchers at Duke University's School of Medicine suggesting that physical decline begins in our 50s (ABS 2022b). As we join the 40s and 50s club, we are often too exhausted to fit it all in so we exercise less, or stop altogether. It’s understandable. Life is busy, it’s often chaotic. On one hand we have work, family and responsibilities that inevitably put us to the bottom of the priority list. On the other, we know we are getting older, we might experience aches and pains and we feel we can’t do it anymore, or we are just not bothered. But it doesn’t have to be this way. Lets take a look at 5 tips to rekindle your love for exercise so you too can reap the benefits that come with enjoying an active lifestyle. 78 78 Peninsula Peninsula Kids Kids ––Summer Summer 2023/24

Shift the way you think about exercise My wife Lisa hates the word exercise and feels it is just another stressful thing to pile on to her to-do list. So she calls it “getting a groove on” and now associates it with being active, jiggling, dancing - all movements that resonate with her - rather than a task. Even Olympian Cathy Freeman has a word for it: body practice. Be creative and be kind to yourself. Exercise should be all about moving with joy, not something you dread. Pay attention to your thinking, your language and give exercise a meaning that sits well with you; make it yours.

Rediscover what you used to like doing Think back to a time when you were being active just because it came natural to you and it was just part of who you were. The past is your teacher so use it, dig deep and find all those magic moments where you were active just being you. What were you doing? Who were you with? Was it a sport or simply a play in the backyard? Was it a walk with friends or a competition? Was it skipping, dribbling, riding, climbing, lifting, singing. You’ll start seeing patterns in your past that can reveal your inclinations and the reasons why you loved doing that so much, why it made your heart sing.

love of exercise

Connect to that feeling Freedom, spontaneity, ease, happiness, success, achievement, fun: whatever feeling you experienced when you were active, it’s time to go back to it and use it to your advantage. When you connect to this feeing, you have a much better chance at changing your habits, start exercising and keep going. What activity could you do now that would bring that feeling, YOUR feeling, back to the surface?

Share it - the power of many This is the oldest trick in the book: if you tell someone you’re going to do it then…you will do it! Accountability is a powerful tool that even elite athletes use. They have their team, so find your own: move with your kids, your friends, your dog, your spouse. Make the time you spend exercising compelling, worth it, something you look forward to. I often go for a quick walk around the block with my wife; that’s when we get unstuck, ideas pop and we connect, think more about what we want for us and our family. Some of my clients exercise with a friend then celebrate with a cuppa and a catch up. Enjoy.

Find your own pace on your own terms The trick for setting yourself up for success is to find your own pace and start on your own terms. Look at where you’re at now: if you haven’t exercised for a while it might not be wise to sign up for the next marathon. So start small. Just go for a quick 15 minutes walk and then work towards small increments. Build up to a hike. Decide what works for you and what you can actually achieve. When you are able to close the gap between expectations (where you think you should be) and reality (where you actually are), that’s where the magic happens, that’s where your true YOU shines.

Dr Brett Lillie, author of Rediscover Your Athlete Within, is a sought-after speaker, coach and rehab professional who helps people rekindle their love for movement and find their mojo so they can live their best life. To find out more about Dr Brett’s programs, go to his website www.brettlillie.com

www.peninsulakids.com.au 79

HOW TO DEAL WITH SEASONAL CHANGES TO YOUR By Madeline Calfas

t is super important to understand and realise that, just as the environment around us changes with the seasons, so too does our skin. The cooler weather in winter means a tendency for our skin to become much drier. Less moisture in the air, as well as to the dramatic increase in indoor temperatures as we crank up the air con and heaters can also lead to increased redness as all the extra heat allows the facial capillaries to dilate more. An increase in hot drinks, particularly caffeine, also contributes to this vasodilation of the facial capillaries, and to the dehydration of the skin.

These are some of the key ingredients in lotions that make them an excellent option to give your skin the big drink it needs. Also look for cleansers that are cream or oil based rather than foaming cleansers in winter as they won’t have the same saponins to strip oil from the skin.

As the cooler months then begin to make way to the warmer weather, it is then we may start to notice our skin becoming less dry - it may even begin to lean toward the oily side. Your daily exposure to UV increases, and with it so to the amount of oxidative damage, sweat and possibly even pimples.

As summer comes and the days begin to get longer and warmer, it is again time to shake up your skincare routine. The warmer, more humid days mean that our skin is no longer quite so thirsty, and don’t require as heavy a moisture formulation. Switch back to a lighter moisturiser, and you can return to your foaming cleanser if you prefer (although you can still use your winter cleanser here if you like!). One super important thing to remember when it comes to summer is that this increase in daylight hours and temperature brings with it an increase in the amount of sun and UV exposure that we have. This means we really need to step up our SPF protection, but we also need to increase the level of oxidative damage (also known as free radical damage) protection for our skin.

The key to year-long skin protection is to adjust your skincare routine according to what is going on outside your window. It really is a matter of common sense to appreciate that when your skin is thirstier, you need to give it more hydration. A richer formulation that has hydrating ingredients is a much better way to provide your skin with the moisture that it needs rather than trying to slather you summer moisturiser on in the hopes that more is just the same. It isn't. Your skin can only absorb so much at any given time, and just caking it on simply means whatever can't be will just end up sitting on the surface. Switch out your moisturiser and use something that will give your skin the moisture it needs. Look for ingredients such as Vitamin E (tocopherols) and Hydrolized wheat protein - great ingredients to improve the moisture content of skin by creating a thin semi-permeable membrane that keeps moisture in but still allows the skin to breathe. 80 Peninsula Kids –Summer 2023/24

If you find that winter really tends to flare up your rosacea or seborrheic dermatitis (SD) – use an anti-dandruff shampoo (Neutriderm Anti-dandruff shampoo is awesome for this) instead of your cleanser. Why? One of the main causes of rosacea and SD is over activity of the sebaceous gland. Using an Anti-dandruff shampoo can actually help to calm and regulate this sebum production.

• Providing Specialist Orthodontic Services to the Mornington Peninsula with three locations in Rosebud, Mount Eliza and Hastings. • The very best in Orthodontic care and technology - clear braces, Invisalign, lingual (hidden) braces. • Treatment provided in a relaxed environment. • Highest quality care provided by our Orthodontist.

NO REFERRAL NEEDED. CONTACT US TO FIND OUT HOW WE CAN HELP YOU ACHIEVE THE SMILE YOU ALWAYS WANTED. We all know we need a great SPF (50+ for the middle of the day and the beach, people), but to help clear oxidative stress, we need to look for those ingredients that are known as free radical scavengers. Vitamin C is awesome at this, but when you mix it with ingredients such as a copper peptide, think of it like free radical scavengers on steroids! Both Vitamin C and Copper peptides on their own are great at their scavenging jobs, but when you combine the two they work smarter and harder. The more we reduce the oxidative damage, the better quality our collagen will be, keeping it at the much-desired Type 3 collagen which is soft, supple and elastic i.e. softer, smoother and healthier! Neutiderm’s Copper Activator has been formulated to do exactly this - enhance the benefits of their C Scrub by combining these two powerhouse ingredients. The key takeaway for seasonal skin is to keep the routine individualised for your skin and your skin’s response to the seasonal changes. In summer you don’t want to be putting multiple layers of products each morning, so look for the products that will work smarter for you. In winter, you want to make sure your skin is kept hydrated and protected from dry air, so choose products that will hydrate without making your skin greasy. Most importantly, listen to what your skin is telling you!

Madeline Calfas is an expert in anti-ageing and regenerative medicine. Madeline is also an expert for Neutriderm.

CALL US ON

9787 3849

“Lighte enjoy life n up, just , laugh m smile more, ore, and don get so w orked u ’t p about th ings” -Kenneth Branagh

CALL NOW FOR MT ELIZA, ROSEBUD & HASTINGS BOOKINGS

122 Mt Eliza Way, Mt Eliza & 1533 Point Nepean Rd, Rosebud West 140 Salmon St, Hastings mteliza@hanksorthodontics.com.au www.peninsulakids.com.au 81

myth 1

myth busting for children with asthma and allergies ADELE TAYLOR, NATIONAL ASTHMA COUNCIL AUSTRALIA SENSITIVE CHOICE PROGRAM MANAGER, IS READY TO BUST SOME COMMON MYTHS FOR PARENTS AND CARERS.*

82 Peninsula Kids –Summer 2023/24

I NEED TO BUY A HUMIDIFIER FOR MY BABY'S ROOM

FALSE

Using a humidifier could lead to condensation, mould or dust mite issues. Humidifiers add moisture to the air, which increases humidity in a room, which in turn is the perfect breeding ground for dust mites and mould - two of the most common triggers for asthma and allergies. To avoid potential asthma or allergy triggers, the National Asthma Council Australia recommends keeping a room to between 40 - 60% humidity. NB. In some very select instances a humidifier might be necessary, for example, with certain medical conditions. So please consult your health professional for more advice.

myth 2 NATURAL ESSENTIAL OILS ARE SAFE FOR MY BABY

FALSE

All oils, including essential oils, contain potential allergens.

myth 3 I NEED TO REMOVE ANY CARPET FROM MY BABY'S ROOM

FALSE

Believe it or not, it’s often the opposite that is true.

Even naturally occurring essential oils contain ingredients or A number of studies across Europe and Asia Pacific have shown compounds that are known to cause sensitising events in some people. that using the right type of carpet in a bedroom can actually reduce It’s important to do a small test patch on the skin before using any potential exposure to asthma and allergy triggers. products including natural essential oils, ideally on yourself first before A short pile solution dyed nylon with an antimicrobial treatment is an your child to make sure no reaction occurs. Exposure to any creams, excellent choice for carpets in bedrooms: oils should be limited in very young children, ideally with the guidance • Solution dyed means there is no chance of dye run-off or breaking of a health professional. down into the air. • A short pile carpet will capture dust, dirt and other items that fall onto the floor which can be easily vacuumed out. On the other hand, a long pile or loop pile will keep a hold of dust and other nasties, even with vacuuming. • Synthetic fibres such as nylon also won’t break down or shed like woolen carpets can and thus reducing particles floating around in the air that can be a trigger for some people with asthma and allergies. • Floorboards give dust and other nasties nowhere to hide, so walking on floorboards can stir up any triggers that are on the floor such as dust or pet hairs causing potential asthma or allergic reactions. • An added anti-microbial treatment within the carpet means if there are any accidents such as spills or baby vomit, they can be cleaned easily and reduce the chance of mould building up under the carpet.

MANAGING ASTHMA AT HOME Adele said that a health professional may also recommend reducing a baby’s exposure to allergens that can commonly trigger asthma symptoms. Examples include smoke, pet dander, pollen and dust mites. Follow these Sensitive Choice tips so that your child can live better with asthma and/or allergies: • Wash bed linen and cloth toys at least once a week in water that is 55ºC or hotter to kill dust mites. • Vacuum at least once a week to remove excess dust. • Put toys in the freezer to help to kill dust mites. • Prevent cigarette smoke from entering the home or car. • Use air purifiers with high-efficiency particulate air or HEPA filters to reduce the amount of dander and dust in the home.

*This information is not intended to replace professional medical advice. Any questions regarding a medical diagnosis or treatment should be directed to a doctor.

• Use an allergy-proof crib mattress cover with a tight weave to prevent dust mites from entering the baby’s mattress. • Keep pets away from bedrooms and children including their toys and bedding.

For more information and tips visit sensitivechoice.com www.peninsulakids.com.au 83

MEET THE TEAM AT PENINSULA ORTHODONTICS

r. Alan Tran is a specialist Orthodontist committed to providing the highest quality orthodontic care and treatment for adults and children alike.

After completing his undergraduate studies, Alan completed his Doctor of Dental Surgery degree at the University of Melbourne, before working as a general dentist in both public and private clinics. He then undertook specialist Orthodontic training at the University of Melbourne to obtain his Doctor of Clinical Dentistry. Prior to joining Peninsula Orthodontics, Alan was working in a group practice in Melbourne. Alan is a member of the Australian Society of Orthodontists, American Association of Orthodontists, World Federation of Orthodontists, and Australian Dental Association. He has also achieved certification with the Australian Orthodontic Board. Alan takes pride in building rapport with his patients and makes visiting the orthodontist a wonderful experience. He is focused on delivering the very best possible care and strives for perfection with every one of his patients. Alan is relishing the prospect of working alongside the team at Peninsula Orthodontics to provide a high level to both new and existing patients across the Mornington Peninsula.

Peninsula Orthodontics loves working with families. Our experienced team will provide you with an individual treatment plan to deliver only exceptional results.

In his spare time, he enjoys spending time with his wife Gloria and pug Herbert, reading, Pilates, exploring new cafes and restaurants, and watching the Essendon Football Club. To book an appointment to see Alan, please call our reception team at Peninsula Orthodontics.

Capture that perfect smile you will always treasure. No referral required.

Specialist Orthodontists Dr. Doug Lee Dr. David Zhang Dr. Alan Tran

5975 5166 134 Tanti Ave Mornington smile@peninsulaortho.com.au www.peninsulaortho.com.au Dr. Alan Tran DDS (Melb), DCD (Melb), AOB Cert 84 Peninsula Kids –Summer 2023/24

To find out more please call Emma on 0414 062 891 or email your resume to info@fel.vic.edu.au

Building bright futures, one At FiRST Early Learning we believe that all children are unique and valuable members of our society. Every child is a capable learner, active in their own early learning journey. FiRST educators are nurturing, dedicated and experienced. We create environments for every child that promote and encourage a love of learning, sense of security, wellbeing and diversity.

step at a time

cognitive development to fulfil growing minds and bodies. We offer a government-approved Kindergarten based on the Victorian Early Years Learning and Development Framework led by experienced, Bachelor Qualified teachers. Our amazing program includes bush kinder, intergenerational programs and swimming lessons at no extra cost to families.

Our specialist programs enhance and build creativity, positive learning dispositions, mindful growth, confidence, social and emotional well-being, and physical and

NARRE WARREN NTH 9123 4452

ENDEAVOUR HILLS 9700 1922

FRANKSTON SOUTH 9783 3390

info@fel.vic.edu.au

PAKENHAM 5922 2040

HASTINGS 5979 2831 www.peninsulakids.com.au 85

LUCAS

TRIC DENTIST A I S D E PA

SPECI

AL I ST

DENTAL CARE

Ask The

Experts! Is it safe to travel during pregnancy? Planning ahead can make travel safer for you during your pregnancy. The second trimester (weeks 13 to 26) is the best time to travel as the risk of pregnancy complications is the lowest. Travel by air, sea, road or rail are all possible, including international travel, although some types of travel may be restricted towards the end of your pregnancy. If you have pregnancy complications, it may not be safe for you to travel. Your doctor or midwife can offer you advice, based on your personal and medical circumstance. What is gestational diabetes? Gestational diabetes is a type of diabetes that starts during pregnancy. If you have gestational diabetes, your body can’t use sugar (glucose) properly. This leads to higher than normal levels of sugar in the blood, which can be unhealthy for both you and the baby. As gestational diabetes is a condition that occurs during pregnancy, it is not the same as having preexisting diabetes during your pregnancy. 1 in every 8 women in Australia develops gestational diabetes, usually around week 24 to week 28 of pregnancy, although it can happen earlier. What can I do to make cluster feeding easier?

134 TANTI AVENUE, MORNINGTON 3931

597 5 9334

The first thing to remember is that this is normal. Cluster feeding doesn't mean that you don't have enough milk. To make cluster feeding easier you can: • relax and follow your baby's lead • feed to their need • look forward to a sleepy, settled baby after feeding • try to rest in the early part of the day to prepare • drink lots of water • make sure you eat well — don't miss meals

Dr James Lucas Dr Sara Shayegan

86 Peninsula Kids –Summer 2023/24

• get as much family and partner support as you can lucas dental care proudly sponsors polyglot theatre

pregnancybirthbaby.org.au

My son has sucked his thumb since he was very little. He is 6 years old now and I am worried that it is causing damage to his teeth. I can see that his front teeth stick out. What should I do and when is the best time to see an Orthodontist about this? A lot of children suck their thumbs or fingers for comfort at a young age. Although most children stop by themselves, some continue this habit as it can be difficult to give up. Thumb or finger sucking habits have the potential to cause dental problems over time. This is related to sustained pressure from the thumb or finger and the sucking action. If this habit persists past the age of six or seven, when most of the adult front teeth have erupted, long-term dental problems that can arise that include:  Upper front teeth sticking out and appearing gappy  Narrowing of the back upper teeth (‘crossbite’)  Upper and lower front teeth not touching (‘open bite’) Fortunately, at the age of 6, it is not too late to help your child stop their thumb-sucking habit. Stopping this habit can lead to natural improvement in the position of the teeth. It is important that your child is motivated to quit. Conservative strategies, such as a sock over their hand, taping the thumb to the finger or a rewards system, can help. However, if this does not work, your local orthodontist will be able to help. The orthodontist will conduct an assessment and discuss various options to help your child stop their habit. Dental problems that have arisen may also be addressed as it may be better to correct them early. Each child is unique. Your orthodontist will be able to tailor a specific plan suited to your child after an assessment.

Dr. Alan Tran DDS (Melb), DCD (Ortho)(Melb), AOB Cert Peninsula Orthodontics 134 Tanti Avenue, Mornington

Dr Peter Scott and Associates are specialist orthodontists offering orthodontic care for children, teens and adults alike in both the Mornington Peninsula and inner Melbourne. Dr Peter Scott is also a consultant at the Royal Children’s Hospital.

Specialist Orthodontists Creating Beautiful Smiles on the Peninsula for over 30 years Expertise In Child And Adult Orthodontics

Early Assessment Of Dental Development And Facial Growth Ideal Age Of Initial Assessment 7-9 Years Early Intervention Where Appropriate For Best Outcome No Referral Necessary Interest free payment plans available

13 Beach St Frankston

Ph: 9783 4511

www.drpeterscottorthodontist.com.au www.facebook.com/drpeterscottorthodontist www.peninsulakids.com.au 87

Granny’s Guide

BREAST FEEDING IN PUBLIC SWIMMING POOLS

88 Peninsula Kids – Summer 2023/24

By Yvette O'Dowd

ustralian mothers are protected by anti-discrimination laws and it is prohibited to tell them to cease breastfeeding, move away to private spaces or cover up when breastfeeding in public places. Both State and Federal laws recognise the right to breastfeed anywhere a mother and child may legally be receiving goods and services. However, some people are under the misunderstanding that these laws do not apply in the case of swimming pools. So let's sort the facts from the fiction.

BABIES ARE PERMITTED TO USE PUBLIC POOLS There are no age restrictions for entry into public pools. While some parents prefer to wait until a child begins their immunisation schedule, there are no rules requiring this. Most swim schools encourage participation in classes from four months of age. Incontinent people, including infants yet to be toilet trained, are generally required to wear some form of swim nappy or underwear. continued next page...

www.peninsulakids.com.au 89

BREASTFEEDING WOMEN ARE PERMITTED TO USE SWIMMING POOLS The production of human milk - colostrum - begins around 16 weeks gestation. After childbirth, this transitions to mature milk around 3-7 days postnatally and is continually produced until after weaning. Some women will continue to produce breastmilk for weeks, months or even years after a child ceases to breastfeed. While some breasts leak milk between breastfeeds, mostly the fluid remains within the breast until the child latches and removes the milk during a feed. Milk might leak from the second breast while a baby feeds on the first. However, mothers can excrete milk independently of the baby and can leak throughout lactation and even while separated from their baby. There are no restrictions on lactating women using swimming pools. There is no risk to their milk from chemicals or contaminants in the pool water. It is illegal to prohibit a breastfeeding woman from using a swimming pool or other public space because she is breastfeeding. The recommended period of breastfeeding is at least two years for each child. Pregnancy plus lactation for each birth is therefore almost three years. The season of childbearing can include short or no periods when the breasts are not lactating between births. A mother of three might be in a state of lactation for the best part of a decade.

BREASTMILK IS NOT A BIOHAZARD Not everything coming out of the human body is a risk of contamination. Human milk is not a health risk if minute amounts are excreted into pool water. Unlike faecal accidents, swimming pools do not need to be closed and treated if breastmilk enters the water. This includes the small volume a baby might bring up during or after a breastfeed.

BREASTFEEDING IN A BODY OF WATER DOESN’T INCREASE RISKS TO INFANTS Adults are permitted to hold their child while standing and walking in swimming pools. They are allowed to sit in shallow water holding their babies and to sit on the side of pools holding their child. The act of breastfeeding does not increase the risk of babies drowning, slipping, falling or other accidents. The connection of baby to breast does not distract mothers or make them unable to support their baby.

BREASTFEEDING IS NOT REQUIRED TO BE DISCREET It is illegal to require a breastfeeding mother to cover her breasts or baby before, during, or after the act of breastfeeding. The opinions of other pool users is not relevant to the legal rights of the mother to attend to her babies needs. Strangers religious beliefs or values do not invalidate the law.

SAVE $48 ON GENERAL SESSION ENTRIES THIS SUMMER!

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BREASTFEEDING CANNOT BE “AGAINST THE RULES”

So why do we hear reports of women being told they cannot breastfeed in pools?

Businesses providing goods or services to the public reserve the right to have rules of conduct on their premises. However, law overrides any such rules which might be proven to breach the rights protected by antidiscrimination law. If a facility had a written policy or signage implying women were not permitted to use the public facility during the act of breastfeeding, the Human Rights Commission would have grounds to find them in breach of the law.

In many cases, misinformed staff members make judgements which are not supported by management or policy. In the majority of cases, apologies are made to mothers who have experienced discrimination and staff undergo additional training.

A precedent regarding this was set in 2011 when a mother’s complaint was conciliated by the Human Rights Commission. In this case, the management of the public pool issued the mother an apology, undertook appropriate training for their staff, and changed their policy and practice in this area.” The complainant claimed that when she breastfed her baby at the respondent's public swimming pool she was told to stop because of council regulations regarding bodily fluids entering the pool.

Very young infants cannot regulate their own body temperature, so removing them from the warmth of the pool to sit on the side of the pool or nearby seating can lead to rapid cooling. A mother would need to dry and dress herself and her child (and any older children) before finally sitting down to feed her newborn, which would result in distress and a lot of very loud crying!

BREASTFEEDING IS WELCOME EVERYWHERE !

On being notified of the complaint the respondent indicated a willingness to try to resolve the matter by conciliation. The complaint was resolved. The respondent agreed to work with a national breastfeeding association to develop and implement policies and training for staff on breastfeeding by members of the public. The respondent acknowledged that it should not have raised the issue of the appropriateness of breastfeeding and issued the complainant with an apology for any hurt, humiliation or embarrassment caused by the incident. The respondent advised that the complainant was welcome to return to the pool and breastfeed her baby.

NO FOOD OR DRINK IN THE POOL! This is sometimes stated as a reason a mother cannot breastfeed in the swimming pool. However, the breast is the “container” of the breastfed baby’s food and drink. It isn’t going to be dropped, spill open or break apart!

Yvette O’Dowd is not your typical grandmother! This mother of three and 'Granny' of three has been a breastfeeding counsellor since 1992. In 2014, Yvette established the Southern Natural Parenting Network, incorporating South Eastern Babywearing Group. With 11,000 members world-wide, the group supports parents interested in breastfeeding, babywearing, co-sleeping, baby-led weaning and modern cloth nappies and other aspects of gentle, natural parenting. www.facebook.com/SouthernNaturalParentingNetwork

www.peninsulakids.com.au 91

UNLOCKING THE SCIENCE BEHIND

By Dr Sam Megalli

regnancy and motherhood are beautiful journeys filled with joy and love. However, they also come with their unique set of challenges, one of which is the notorious ‘mumnesia.’ Dr Sam Megalli draws on his 25+ years of pharmaceutical experience to unravel the scientific basis of baby brain, explain the cognitive shifts that occur, and provide practical solutions to help new mothers regain their mental clarity.

The Scientific Basis of Mumnesia According to Dr Sam, delving into the world of neuroscience can shed light on the neurological reasons behind baby brain. “Pregnancy triggers a surge in hormones, particularly estrogen and progesterone, which have far-reaching effects on the brain. These hormones play a crucial role in nurturing the developing foetus, but they can also influence cognitive functions,” says Dr Sam. The hormonal fluctuations can lead to changes in memory, attention, and multitasking abilities during pregnancy and postpartum. As Dr. Sam aptly puts it, "Understanding the science behind mumnesia is the first step in demystifying this phenomenon. It's not about forgetfulness; it's about the brain's adaptation to the incredible journey of motherhood."

The Cognitive Shifts Explained In an attempt to dispel common myths, Dr Sam emphasises that the cognitive changes experienced by expectant and new mothers are not signs of cognitive decline but rather adaptive responses to the demands of pregnancy and childcare. “Memory lapses, decreased focus, and challenges in multitasking are normal, temporary aspects of the pregnancy journey,” says Dr. Sam "Mumnesia is simply a testament to the body's incredible ability to adapt. Essentially, the brain reallocates its resources to prioritise the well-being of both mother and child and while these changes may be frustrating at times, they are part of the beautiful tapestry of motherhood."

So, what are some of the solutions?

the efficacy of these supplements in promoting mental clarity, focus, andmemory. Dr. Sam advocates, "Supplementation can be a gamechanger for new mothers dealing with baby brain. Key nutrients such as omega-3 fatty acids, B-vitamins, and antioxidants can support brain health during this transformative period. Consultation with a healthcare provider is essential to determine the righ supplement regimen tailored to individual needs." Make lists. Whether you use pen and paper or an app, keep running tabs of everything that comes to your mind: groceries to buy, questions for the pediatrician, calls you need to return. You can also create reminders in your phone to help you follow through on these tasks. Talk to other mums. Hearing their stories will let you see that you're not alone, and they may have advice you haven't thought of. Prioritize sleep. It's a struggle at times, but get as much sleep as you can. A good night's rest supports your memory and cognition. Focus on the big picture. So, you forgot to pay the credit card bill and owe a late fee. It stinks, but is it really that big of a deal? Your baby is doing well and that's what matters. Even better, reflect on the special moments you had today. Did your little one laugh at you, eat a new food, or say a new word? That beats having a Supernerd-like mind. Above all, go easy on yourself. Memory lapses can happen to all mothers, and criticizing yourself can increase your stress and further cloud your brain. By using some of the tips above and understanding the science behind mumnesia and incorporating the right supplements into their routines, new mothers can navigate this phase with confidence, knowing that clarity and focus will return as their journey continues.

Vitamin and mineral supplements. According to Dr Sam. specific vitamins and minerals can work synergistically to address the cognitive challenges faced by new mothers. He backs his recommendations with clinical evidence, reinforcing 92 Peninsula Kids – –Summer Summer2023/24 2023/24

Dr Sam Megalli is a Senior Pharmaceutical Executive, university lecturer, medical research specialist and founder of Australian wellness brand Ultra Nature. www.ultranature.com.au

liza & Mt E in warr Lang Accelerate Your Child’s Development & Prepare Them For School

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At Mini Maestros your child will learn how to participate and co-operate with others in a classroom setting. They’ll also learn how to listen and follow directions, and get a headstart on important literacy and numeracy skills.

Mini Maestros classes are not only fun and educational, they are an excellent way to make new friends and create lasting memories.

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FUN FACT

Did you know that births peak in Australia in late September and early October? This is consistent with many other Western countries, including the USA, France, England and Wales, and New Zealand. Most researchers attribute this to ‘Christmas babies’- that is, babies who are conceived during the Christmas holidays. It’s a rough measure, but counting back 38 weeks from three of Australia’s four most common birthdays - September 17, September 23 and September 24 gives us the nation’s most popular conception dates: Christmas Day and New Years Day!

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party

PLANNING 01

Pa R Ty

Experiments

Explosions

Explore

Slime

Surprise

Fu N!

Fairy Jasmine Entertainment

Specialising in fairy and princess themed birthday party entertainment packages. Packages may include singing and dancing, party games, magic tricks, face painting, and balloon twisting. “Various characters available including Princesses, Fairies, Unicorns and Barbie. M: 0400 510 813 W: fairyjasminesentertainment.com

The Science Shed

The Science Shed comes to your home for your next birthday party! Children can dress up in real lab coats and safety glasses and experience their own hands on experiments. Science, slime and much more. E: info@thescienceshed.com.au M: 0419 882 765 W: thescienceshed.com.au

Robyn’s Room

Seeking something different? A quality art and craft pARTy takes birthday fun to a whole new level. It's just not a pARTy without ART! Book today! M: 0404 848 226 W: robynsroom.com.au/creative-parties

KIDZTOWN PARTY VENUES

Mornington & Seaford

Mad Scientist Escape Room

An escape room experience for kids. Can you help Alex the laboratory assistant stop the evil Professor Prism from destroying the world? Perfect for birthdays. 2/2a Carbine Way Mornington W: lockedinescaperooms.com.au

Kidztown

The biggest and most exciting themed kids party venue to hit the Mornington Peninsula. FB: facebook.com/kidztownpartyvenues P: 8759 1431 M: 0403 795 562

Charlie Have a SillyPants “Very Silly Parties Christmas” The ultimate kids’ show! Come on an adventure by having the full of magic and laughter withsilliest Charlie SillyPants magician in Magicland and friends. Parties, preschool and childcare. M. 041 1 957 185SillyPants at the Charlie W: melbournemadness.net kids’ next party! You receive $50 off a 1 hour party/show or it’s only $100 for a 30 minute live ZOOM party. Checkout Charlie SillyPant’s crazy shows on his Youtube channel. www.youtube.com/c/ charliesillypants/ www.facebook.com/ charliesillypants W. charliesillypants.com.au

94 Peninsula Kids –Summer 2023/24

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Start kicking goals with the most magical, unique, sports themed children’s sleepover party servicing the Mornington Peninsula and surrounds. Who can stay awake the longest? Let the competition begin! M: 0419 890 311 W: theslumbergames.com.au

BOUNCE

Parties that embody enjoyment and a welcoming atmosphere for children, while simultaneously being convenient for parents. BOUNCE represents the ultimate destination for kids' birthday parties! A: 1 Fiveways Boulevard, Keysborough P: 9131 5099 W: bounceinc.com.au

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Book your your next next kids kids themed themed party party with with us! us! Book Amazing packages packages including including use use of of the the party party Amazing room, hot hot && cold cold food, food, host, host, invites invites & & more. more. room, Venue also also available available for for private private hire. hire. Venue A: 222 A: 222Marine Marinepde PdeHastings Hastings P: 5906 5900 M: kidzshed@gmail.com 0409 875 944 E: kidzshed@gmail.com E: P: 5906 5900 M: 0409 875 944

SUMMER DAYS to celebrate...

Source: www.timeanddate.com

Dec 1 Eat a Red Apple Day

Dec 28 Card Playing Day

Jan 25 Opposite Day

Feb 23 Carrot Cake Day

Apples can come in a variety of colors, though the most common are green, golden and the ever popular red apples of course! Have caramelized apples with your french toast or pancakes. Have an apple and walnut salad for lunch and pork chops with apples for dinner. And don't forget the apple pie for dessert!

A day that celebrates card games Celebrating Opposite Day is not Eaten since the Middle Ages, carrot and aims to bring together family an easy task - you'll just have to cake came about because of the and friends after a busy holiday do the opposite of everything high prices and rarity of sugar. To season. Learn a new card game you do on any normal day. Have get around this problem, bakers or maybe host a card game night. dinner for breakfast and breakfast used sweet vegetables in their Keep it simple, get take-out or pop for dinner. Wear opposing shoes. cakes along with less sugar, healthy a few frozen pizzas in the oven and Let everyone know that you are oils, and healthy nuts. Carrots are get playing. celebrating Opposite Day or it may full of fiber and packed with healthbe confusing for everyone! promoting beta carotene, promoting Did You Know… good vision, especially night vision. Did You Know… …that the earliest known records Did You Know… …that apples from trees that grow from of playing cards exist from the 9th …If you say today is Opposite Day, Did You Know… apple seeds tend to be very sour and century during the Tang Dynasty in then because of the rules of the ...that according to the Food and bitter? Sweet apple trees are grown China? game, today would be the opposite Agriculture Organization, almost by grafting. of what you just said i.e. not half of all carrots meant for human opposite day or a normal day. consumption come from China.

www.peninsulakids.com.au 95

Creative

Crafting y m d ki h it s w By Debbie Hatumale-Uy

s a small business owner and a mum, the festive season can sometimes be extremely overwhelming, especially with the pressures of school holidays, constantly finding things to entertain the kids, as well as giving great gifts and creating a fun and festive environment!

I’ve been successfully running my crafting and craft blanks business, Only The Sweet Stuff, for many years now, and I’m here to tell you that sometimes taking it back to basics with your kids during this time of year is more fun and a ‘hellavuh’ lot easier. A precision cutting machine is a machine that cuts all kinds of shapes and creations from various materials from vinyl to felt; you name it! 96 Peninsula Kids –Summer 2023/24

You’ve probably heard of the brand Cricut and Silhouette before? They’re the leading suppliers for these machines in Australia. One of the favourite activities I like to do with my kids any time of the year is craft! There’s just so many things you can do from personalising all of your Christmas decor like stockings and ornaments to even making your very own craft Christmas cards. We also like to do a heap of New Year school preparation and we do up all of our stickers for the new school year! With the help of Canva (free) and a precision cutting machine, there is so much potential for you and your kids to connect over crafts. Here are six examples of craft projects you can do with your kids these holidays:

Craft blanks are anything with a blank canvas for you to get creative with! Think cups, mugs, shirts, bags, pillows, pens, notebooks, and more!

SCALABLE VECTOR GRAPHICS OR SVGS: You can create cuttable designs on Canva using different elements and fonts! Download your file with a transparent background or as an SVG and import in to your machine’s design software! These can go onto anything from shirts to pillows to mugs to posters! You name it; your creativity is the limit!

WALL ART: Choose from motivational quotes, botanical prints, or abstract designs. Once you've created your design, you can print it out and frame it for an easy and inexpensive way to decorate your kid’s room and give it a fresh feeling for the New Year! My kids love personalising their rooms and this time of year is always a great time to do it!

GREETING CARDS: Canva offers a wide range of templates for greeting cards, including birthday, anniversary, and thank-you cards. You can add your own personal touch by customising the colours, fonts, and graphics. Perfect for Christmas!

STICKERS: With Canva, you can design your own custom stickers. You can upload your own images or use Canva's design elements to create a unique sticker that reflects your brand or personal style. Once you've designed your sticker, you can print it out on adhesive sticker paper and import it into your precision cutting machine’s design software to cut them out for use as packaging, or add to notebooks, water bottles, or other items. Get ready for school!

PERSONALISED PRESENTS: When it comes time to say goodbye to our friends and favourite teachers at the end of the school year, my kids and I like to personalise a present for our teachers to say thank you. We make a personalised keychain, pencil case or a binder for teachers. ORNAMENTS OR PERSONALISED CHRISTMAS DECOR: Santa Sacks! Who says Christmas presents are just for Christmas Day? My kids and I, and my crafting community, love crafting personalised decor and gifting it throughout the festive season. Personalised baubles and Santa Sacks are always a cute gift too and can become a tradition if you decide to do them every year. A bonus with the Santa Sacks - no Christmas present wrapping with one of these babies! The trick for personalising items is finding good quality blanks.

If you and your kids are creative and you do have the passion and time, adding a cutting machine to your tools really can be a lot of fun with limitless potential. It can also save parents a bit of money in the long run too! Only the Sweet Stuff is the supplier of choice for craft blanks for many crafters across Australia. For tips and tricks on various crafting hacks and how to get the most from your machine, visit www.onlythesweetstuff.com.au or you can follow me on www.instagram.com/onlythesweetstuff.com.au www.peninsulakids.com.au 97

The perfect mix of adventure park and animal farm!

Sheepdog shows Cafe Reptile encounters Mini golf Adventure playground Tractor ride Wildlife park Animal feeding Splash park Cana maze

All this and so much more!

Adventure farm and wildlife park 233 Mornington-Tyabb Road, Moorooduc

www.thebiggoose.com.au

COLOUR ME IN FOR YOUR CHANCE TO WIN! Winning entry will receive a super pass voucher – 2 adult + 2 child entry with 4 x mini golf, 2 x farm animal feed and 2 x kangaroo feed – valued at $99 Email entries to info@peninsulakids.com.au or PM your artwork to facebook.com/MorningtonPeninsulaKids. Drawn on 16/02/2024. Winner notified by email. Prize must be collected from Peninsula Kids offices during office hours, 9am-5pm located at 63 Watt Road, Mornington VIC.

Name.......................................................................................................... .......Age..................... Email.......................................................................................................... ............... www.peninsulakids.com.au 99

MINDS THE SCHOOL

FOR

ADVENTUROUS

At Woodleigh, we challenge young people to be adventurous with their learning – to take risks and go beyond their comfort zone. Led by expert teachers, our progressive upper primary curriculum provides the perfect launch pad for a successful transition to the secondary years of schooling. To learn more about Woodleigh School, scan the QR code below, or email our Enrolments Team – enrol@woodleigh.vic.edu.au PHOTO: Minimbah Year 6 Bali Study Tour

Book your place at one of our regular Information Sessions or Campus Tours www.woodleigh.school/enrol

Peninsula Kids Summer 2023/24

Articles inside

Crafting with my kids - Out Fave crafts!

unlocking the science behind MUMNESIA

BREAST FEEDING in public swimming pools

Myth Busting for children with Asthma & Allergies

HOW TO DEAL WITH SEASONAL CHANGES TO YOUR SKIN

Got a bad habit? 5 key tips to getting rid of it for good

EASY at home Science Experiments

Local Author: Cassy Polimeni

6 Parks to take the kids to these school holidays

Fun and Educational Money Games for Kids

Developing your Childs North Star

Money issues you need to address after Separation

Working from Home Permanently?

Introducing your kids to your new partner DURING THE FESTIVE SEASON

The 7 Biggest Suncreen mistakes that you can make...

TOP TIPS for DIYing your own Newborn Photoshoot