Play for Peace Global Unity Ways to Play - Hindi

Iys QkWj ihl leqnk; ds fy, fn’kk&funZsf’kdk ®

oSf’od ,drk lIrkg esa Hkkx ysus gsrqA dy ,d lkFk

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 ifjp; ----------------------------------------------------------------------------------------------------------------------------i`- 3  izksRlkgu % lgk;rk dk;ZØe ---------------------------------------------------------------------------------- i`- 3  [ksyus ds rjhds% ifjp; ------------------------------------------------------------------------------------------ i`- 4  Hkkx %  #1 ,drk [ksyksa ds fy, xfrfof/k;k¡& Hkkstu]pyas] [ksy] I;kj ------- i`- 5  Hkkstu ----------------------------------------------------------------------------------------------------------- i`- 5  Lkk>k&Hkkstu % fVfQu ckaVs ------------------------------------------------ i`- 5  O;atu dk vknku&iznku ----------------------------------------------------- i`- 5  ,d varjjk"Vªh; idoku pqusa --------------------------------------------- i`- 5  [kkuk feyk,a ------------------------------------------------------------------------- i`- 6  [ksy ------------------------------------------------------------------------------------------------------------ i`- 7  ewuckWykFkku ----------------------------------------------------------------------------- i`- 7  funsZ’k  vkidks pkfg,  vfrae dne  cw>ks dkSu ---------------------------------------------------------------------------------- i`- 7  'kkafr iSny&;k=k---------------------------------------------------------------------- i`- 8  I;kj -------------------------------------------------------------------------------------------------------------------- i`- 8  ihl dyk ,oa 'kkyhi ------------------------------------------------------------ i`- 8  ihl VSVw ----------------------------------------------------------------------- i`- 8  ihl vkHkw"k.k ------------------------------------------------------------- i`- 8  'kkafr /ot ----------------------------------------------------------------- i`- 9  #2 d:.kk ds izfrfuf/k -------------------------------------------------------------------------------------- i`- 9  vkids oSf’od ,drk [ksyksa dks izsf"kr djuk ------------------------------------------------------ i`- 10  Iys QkWj ihl laLFkk ds ckjs esa -------------------------------------------------------------------------------- i`- 11  varjjk"Vªh; 'kkafr fnol dk bfrgkl ------------------------------------------------------------------- i`- 12  [kkuk feyk,a dh mRrj dqaTkh ---------------------------------------------------------------------------------- i`- 13

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oSf’od ,drk [ksy% dy ,d lkFk] ,d 11 fnolh; dk;ZØe gS tksfd d:.kke;h dk;ksZ ,oa lsok ds }kjk fo’o ds fofHkUu leqnk;ksa esa vHkwriwoZ ,drk ds fy, ifjyf{kr gSA oSf’od ,drk [ksy 9@11 ;kfu jk"Vªh; lsok fnol dks 'kq: gksdj 9@2 ;kfu vUrjjk"Vªh; 'kkafr fnol rd pyrk gS A ;g le; oSf’od ,drk ds 11 fnu dgykrs gSaA oSf’od ,drk [ksy ml d:.kk dh fojklr dk lEeku djrk gS ftlls nqfu;kHkj ds yksx lsok ,oa n;k ds ek/;e ls ,d csgrj dy ds fy, iz;kljr gSaA

Iys QkWj ihl ,d oSf’od f’k{kk leqnk; gS tks fo’oHkj ds ;qok usrkvksa dks izf’k{k.k ,oa lgk;rk iznku djrk gS rkfd os fo’o ds vyx&vyx laLd`fr] /keZ ,oa ekU;rkvksa esa d:.kk ,oa fe=rk yk ldsAa ge [ksyksa ,oa leqnkf;d lsok ds ek/;e ls cPpksa] fd’kksjksa ,oa ;qokvksa dks ;s fl[kkrs gSa fd ^^nq’eu^^ vkils vyx ugh gS vkSj lkFk gh ;s lh[kus ds fy, fd 'kkafr rHkh laHko gS tc ge lkFk dke djrs ¼vkSj [ksyrs½ gSa A

izksRlkgu % lgk;rk dk;ZØe Iys QkWj ihl us oSf’od leqnk; ds lnL;ksa dh lgk;rk djus ds fy, dk;ZØeksa dh ,d J`a[kyk fodflr dh gS vkSj d:.kk [ksy bUgha lgk;rk dk;ZØe esa ls ,d gSA bl d:.kk [ksy esa Hkkx ysus okys tks vius leqnk; esa mRd`"V dk;Z dj jgs gSa] ge mudh lgk;rk djus ,oa ,drk [ksy lIrkg dk vkaf’kd [kpZ $100 dh enn djuk pkgrs gSA bl lgk;rk dk;ZØe esa ik= dkSu gS%  dksbZ Hkh iathd`r Iys QkWj ihl GLC lnL; ¼Dyc@laj{kd@Vªsuj½] tks ,drk [ksy lIrkg esa izfrfnu Hkkx ysA  dksbZ Hkh iathd`r Iys QkWj ihl GLC lnL; tks fu;fer rkSj ij viuh xfrfof/k;ka izsf"kr djsA

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[ksyus ds rjhds % Hkkstu& [ksy& I;kj lkFk [ksyus ls cnysxk lalkj! d:.kk [ksy ,sls rkdroj lkekftd midj.k gSa tksfd fo’o leqnk; esa d:.kk ,oa I;kj dks izTofyr] izlkfjr ,oa mRiszfjr djus ds fy, cuk;s x;s gSSaA ;s [ksy eS=h izfr;kssfxrk ds vkuan ds lkFk 'kks[kh vkSj d:.kk eu esa Hkjrs gSa A ;s [ksy gesa ,d vuwBk rjhdk crkrs gSa ftlls ge Lo;a dh] ,d&nwljs dh ,oa gekjh /kjrh dh lsok dj ldsaA [ksyus ds rjhdksa dks nks {ks=ksa esa ckaVk x;k gSs % gkykafd] bl if=dk esa nh gqbZ xfrfof/k;ka flQZ lq>ko ek= gS vkSj ge vk’kk djrs gS fd izfrHkkxh ,drk lIrkg ds nkSjku [kqn dh xfrfof/k;ka Hkh cuk ldrs gSAa okLro esa] ;s Iys QkWj ihl ds xfrfof/k;ka dh lq>ko lwph gS tks Iys QkWj ihl ds cqfu;knh ewY;ksa ≶ksx] lekos’k] ns[kHkky vkSj vkuUn dk vuqikyu djrh gSA

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# 

 bl ^^ fVfQu ckaV^sa ^ [ksy dks [ksyus ds fy, izfrHkkfx;ksa dks viuk fVfQu ykuk iM+sxkA ;fn [kkus dk fMCck yk ikuk laHko ughs gS rks laj{kd ¼esaVj½ dksbZ nkrk ;k dksbZ daiuh ls laidZ dj ldrs tks dk;ZØe ds fy, uk’rk@[kkuk nku dj ldsAa  n;kyq O;fDr cuus dk ,d rjhdk gS fd vki vius vklikl jg jgs O;fDr;ksa vkSj mudh vyx&vyx laLd`fr;ksa vkSj izFkkvksa ds ckjs esa lh[ksaA  tc vkidk leqg [kkus ds fy, feys rks lHkh yksx fVfQu ;k [kkus dk fMCck ysds vk,aA Hkkjr esa vki xksykdkj lewg cukdj cSBsa vkSj vius fVfQu ds lkFk E;wftdy ps;j ¼dqlhZ nkSM+½ [ksysA  laxhr pkyw djds fVfQu dks xksy lewg esa ?kqek;sAa laxhr can gksrs gh vkids ikl ig¡qps fVfQu ls ,d fuokyk [kk;sa vkSj fQj laxhr pkyw djsAa  tc rd lkjk [kkuk [kRe uk gks rc rd [ksy [ksysaA [ksy lekIr gksus ij vius u, Hkkstu vuqHkoksa dks lewg ds lkFk lk>k djsAa

 vkids ilanhnk O;atuksa esa lsa dksbZ ,d O;atu fdlh nwljs ns’k ds O;fDr ;k lewg ds lkFk lk>k djsAa lkFk gh vki muls Hkh mudk ilanhnk O;atu lk>k djus dks dg ldrs gSA ;fn vki O;atu ds fy, lkexzh izkIr dj ldrs gSa] rks idoku rS;kj djds QksVks vkSj ohfM;ks ds ek/;e ls lacf/kr O;fDr ;k lewg ds lkFk lk>k djsAa vkSj vxj lkexzh ugha feyrh gS rks vki jsf’kih gekjs lkFk lk>k dj ldrs gS] ge idoku dk QksVks vkids lkFk lk>k djsx a aAs

 ,d vyx ns’k ;k laLd`fr ds fdlh O;fDr ls feys ,oa ogk¡ ds izfl) R;ksgkj ds idokuksa ds ckjs esa tkusA ml R;ksgkj dk bfrgkl ,oa R;ksgkj ds le; os D;k [kkrs vkSj ijkslrs gS ds ckjs esa Hkh tkusAa d`i;k R;ksgkj ds QksVks] O;atuksa ds lkFk gesa HkstAsa

 ;g feyku xfrfof/k ,d O;fDrxr xfrfof/k gS ftlds ckn lewg ppkZ (Group Discussion) gksxhA uhps nh x;h Hkkstu rkfydk dks fizaV dj ysAa izR;sd izfrHkkxh dks ,d eqfnzr ¼printed½ xfrfof/k vkSj isafly nh tk;sxhA lHkh dks Hkkstu ¼idoku½ dks muds lacf/kr ns’kksa ls feykus dks dgsaA bl ckr dk /;ku j[kk tk;s fd bl nkSjku dksbZ ,d&nwljs ls ckr u djsA tc xfrfof/k lekIr gks tk;s rks bl iqfLrdk ds var esa nh mRrj&dqath ls feyku djsa vkSj ;s ppkZ djsa %

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   

vkius D;ksa p;fur idoku ,d fo’ks"k ns’k ds lkFk feykus ds fy, pquk? vkidks D;ksa yxrk gS fd os vkils fHkUu Hkkstu djrs gS? bu ns’kksa ds chp esa D;k lekurk;sa ,oa fHkUurk;sa gSa? ge nwljksa ds [kkus dh vknrksa dk lEeku dSls dj ldrsa gS? XokVsekyk

ckscksVh (Bobotie)

fQyhihal

ranwjh fpdu ,oa iuhj elkyk

ikfdLrku

fiTtk] cxZj vkSj ÝkbZl

dukMk

fpy , uxksMk (Chiles en nogada)

fo;ruke

Eksfgaxk ¼Mohinga½

,y lkYoknksj

uukbZeks ckj] ikSfru ,oa cVj VkVZ

lsusxy

vMkscks

la;qDr jk"Vª vesfjdk

Qqy enkes ¼Ful medames½

usiky b.Mksusf’k;k

rekys] isfi;ku] VksjfVyk ¼Tamales, Pepian, Tortillas½ Ikn FkkbZ] VkWe ;qe xwax ¼Pad Thai, Tom Yum Goong½

E;kuekj

nky Hkkr rjdkjh

bafM;k ¼Hkkjr½

ikiqlk

nf{k.k lwMku

Nkiyh dckc ,oa dqypk

eSfDldks

FkhckSnhu ¼Thieboudienne)

FkkbZySaM

FkqeiSax ¼ Tumpeng ½

nf{k.k vÝhdk

Qks ¼ Pho½

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

 ftl lius ds lkFk Iys QkWj ihl 'kq: gqvk mlesa ,d yky xsan mNy dj la?k"kZ’khy {ks=ksa esa d:.kk] g¡lh vkSj 'kkafr ykrh gSA bl fo’o 'kkafr fnol ge bl lius dks lkdkj djuk pkgrs gSA ge vkidks leqnk; ds lkFk vkids {ks=@Ldwy esa ewuckWykFkku f[kykuk pkgrs gSaA

lewg dks xsan dks tehu ls Vdjkus ls cpkuk gS vkSj lkFk gh gj ckj xsna esa ekjus dh la[;k fxurs tkuk gS ¼e/;LFk fxu ldrk gS½ A tc xsan tehu ls Vdjk tk;s rks fQj ls fxurh vkjaHk djsa vkSj fiNyh la[;k ls vkxs fudyus dk iz;kl djsAa o lHkh ds ikl de&ls&de ,d ckj xsna vk;saA o dksbZ Hkh xsna dks yxkrkj nks ckj ugh Nw ldrkA o ewuckWy dks yxkrkj mNkysa vkSj jksdsa ugha

 ,d e/;LFk] xsan dk usr`Ro djus ds fy,  1 yky chp ¼leqnz rV½ xsan  5&10 ;qok] cPps ;k lnL;

 ;g [ksy lHkh mez ds yksxksa ds lkFk [ksyk tk ldrk gSA bl [ksy esa ge vfHku; dh lgk;rk ls uhps nh x;h lwph esa ls fo’o esa 'kkafr LFkkfir djus okys egku gfLr;ksa ds ckjs esa crkrs gSA izfrHkkxh dks ckr djus dh vuqefr ugha gksxh oju~ og fofHkUu b’kkjksa ,oa Hkkoksa dh lgk;rk ls uke crkus dh dksf’k’k djsxkA ¼fo’o 'kkafr ds izfl) gfLr;ka % usylu eaMsyk] egkRek xk¡/kh] ekfVZu ywFkj fdax tw-] tkWu ysukWu] okaxjh eFkkbZ] nykbZ ykek] MsleaM VwVw] f’kfju ,oknh] eykyk ;qlqQ+tbZ ½ 1. nks ny cuk,a ,oa izR;sd ny esa de ls de nks lnL; gksA 2. fo’o 'kkafr ds izfl) gfLr;ks dks nks fgLlksa esa ck¡Vdj vyx&vyx dkxtksa ij fy[kdj nyksa dks 3.

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nsna s A ny A dkxt ls gLrh dks pqusxk vkSj nwljs ny B ls ,d lnL; dks cqykdj pqids ls mls gLrh dk uke crk nsxkA vc vfHku; djus vkSj igpkuus dk le; varjky fuf’pr dj ysa tSls ,d fefuV vkfnA vc ny B dk lnL; fcuk gksBa fgyk;s flQZ vfHku; ds ek/;e ls ny ds vU; lnL;ksa dks gLrh dk uke le>kus dh dksf’k’k djsxkA ny B ds vU; lnL; vfHku; funsZ’kksa dks le>dj gLrh dk uke igpkuus dk iz;kl djsx a As blesa ,d e/;LFk dh lgk;rk ysuk mfpr gksxk tks [ksy ds fu;e ,oa le; dk /;ku j[k ldsA vxj ny B uke ugha cw> ikrk gS rks nksuksa ny ekFks ij gkFk iVd dj dgsxa s vkbZ;ks-----···· vkSj og lnL; okil ny esa vk tk;sxkA vc nwljs ny dks ekaSdk fn;k tk;sxkA

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 vkids fdlh egRoiw.kZ mn~ns’; ds fy, iSny&;k=k dk vk;kstu djsAa jpukRed jgsa vkSj bls vkids leqnk; esa vkids fy, egRo j[kus nsAa vkidks izfjr djus ds fy, o"kZ 2015 ds fo’o 'kkafr fnol mRlo dh dqN Nyfd;kaA  XokVsekyk esa] ns’k ds dbZ Iys QkWj ihl Dycksa us muds 'kgjksa ds lsVa ªy ikdksZa esa 19 flrEcj dks iSny ;k=k fudkyh] dykd`fr;ka cuk;ha vkSj [ksykas vkSj [kkus ds lkFk mRlo euk;kA  Hkkjr ds eqacbZ es [kqyk vkleku ,oa LFkkuh; fpfdRldks ds ny }kjk izk;ksftr Iys QkWj ihl Dyc us 21 flrEcj dks >qXxh&cfLr;ksa ds yxHkx 200 cPpksa ,oa o;Ldksa ds fy, dk;ZØe vk;ksftr fd;kA  Hkkjr ds gSnjkckn esa Iys QkWj ihl Dyc us fldanjkckn esa 21 flrEcj dks vukFk cPpksa ds fy, dk;ZØe vk;ksftr fd;kA blesa nks vU; vukFkky;ksa ls Hkh cPpksa dks vkeaf=r fd;k x;k FkkA bl dk;ZØe esa dyk] [ksy] [kkuk ,oa ’kkafr iSny ;k=k ’kkfey FkhA  Hkkjr ds fnYyh esa 5 Dycksa us 21 flrEcj dks fiNM+s leqnk;ksa ds cPpks]a ;qok ,oa o;Ldks ds lkFk dk;ZØe vk;ksftr fd;kA mUgksusa LFkkuh; ,sfrgkfld LFky tSls bafM;k xsV dk Hkze.k fd;k vkSj dbZ vukFky;ksa] o`}kJke vkSj dkjkxkj esa ’kka fr vH;kl l=ksa dk lapkyu djus ds fy, nkSjk fd;kA  ikdfLrku ds ;qgkukckn] ykgkSj esa LVkjfQ’k ikfdLrku us Iys QkWj ihl Dyc ds lkFk fo’o 'kkafr fnol mRlo euk;kA bl dk;ZØe nks enjlksa ds cPPks] ,d yM+fd;ksa dk vukFkkJe vkSj ,d fnO;kaxks dk enjlk ’kkfey gqvkA dk;ZØe esa ;qgkukckn dh lM+dksa ij 'kkafr ds fy, iSny ;k=k Hkh fudkyh x;hA  

izfrHkkxh vius ’kjhj ds fgLlksa ij ’kkafre; lans’k vkSj izrhd okys VSVw ¼xqnuk½ cuk,aA mnkgj.k ds fy, uhps fn, x, fp= esa cPPks ds psgjs ij ’kkunkj VSVw ns[ksaA



izfrHkkxh fo’o 'kkafr fnol mRlo ds nkSjku lkexzh dh enn ls vPNs vkHkw"k.k cuk ldrs gSa tksfd igus tk ldsAa



izfrHkkxh isaV vkSj jaxksa dh enn ls 'kkafr /ot cuk,a vkSj mls vius dk;ZØe LFky dh ltkoV ds fy, mi;ksx djsAa vius fopkjks]a izrhdks]a Mªkbax 8

vkSj ’kCnksa dh lgk;rk ls ’kkafr ;k Hkkstu] [ksy] I;kj ds ckjs esa 8 X11 ;k mlls NksVs /ot cuk;saA jpukRed cusa!

'kkafr VSVw

'kkafr vkHkw"k.k

'kkafr /ot

#

,drk lIrkg [ksy ds izR;sd fnu] lHkh izfrHkkfx;ksa dks

feysxk

tksfd [ksyus ds rjhdksa ds fy, Bksl fopkj ,oa izsj.kk iznku djrk gS A vkids thou esa [kqn ds fy,] nwljksa ds fy,] bl i`Foh ds izfr d:.kk txkus ds mn~ns’; ls d:.kk ds izfrfuf/k ,d lknk vkSj vFkZiw.kZ rjhdk gSaA os lsok dk;ksZa ds fy, Hkh ,d egRoiw.kZ iwjd dk dke djrs gSaSA

ds :i esa  [ksyksa ds nkSjku izfrfnu vkids fe’ku bZ&esy ds ek/;e ls izkIr djsa  lqfuf'pr djysa fd Iys QkWj ihl ds ikl vkidk orZeku vkSj lgh bZ&esy irk gSA  [ksyus ds vuqBs rjhdksa ds fy, [ksyksa ds nkSjku jkst vius bZ&esy dk bUrtkj djsaA

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 fe'ku izkIr fd;k] fe’ku Lohdkj fd;k\ ;fn fe’ku vkidks ;k vkids ny dks dke djus ds fy, izsfjr djrk gS rks bls i<+uk NksM+dj vkuUn yhft,A  fe’ku iwjk fd;k\ rks dqN iy fudkydj gekjs lkFk lk>k djsa vkSj gesa fjiksVZ djsA

lcls igys mnkj vkSj n;kyq jgsa vkSj [ksy dk vkuUn ysaA xfrfof/k;ka lekIr djus ds ckn mUgsa nwljksa ds lkFk lk>k djasA vius xfrfof/k;ksa dh tkudkjh vki fdlh LFkkuh; CykWx ys[kd dks ns ldrs gSa ;k ,d laf{kIr fjiksVZ dks Hkjus ds fy, ;gka fDyd djsAa viuh xfrfof/k;ksa dh dgkuh lk>k djds vki vius d:.kk ds dk;kasZ ls nwljksa dks izsfjr djrs gSaA

;fn vki [ksyksa ds nkSjku viuh fjiksVZ tek djus ds lac/a k esa vf/kd lgk;rk pkgrs gSa rks d`i;k vius LFkkuh; CykWx ys[kd ls laidZ djsa ;k eq>s crk,a ! vki eq>s amanda@playforpeace.org ij lh/ks esy Hkh dj ldrs gSaA

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@ Iys

QkWj ihl

Iys QkWj ihl] f’kdkxks esa fLFkr ,d xSj&ykHkdkjh vUrjjk"Vªh; NGO gSA vkt Iys QkWj ihl ,sls yksxksa dk leqnk; gS tks nqfu;k esa lg&thou dks c<kok ns jgs gS aA [ksyus ds vkuUn ds lkFk la?k"kZ Hkjs {ks=ksa ds cPps] ;qok vkSj o;Ld d:.kk vkSj lg&vfLrRo ds thou dks pqu jgs gSA lkFk esa [ksyus ds vykok ge ,d loZHkkSfed eap gSa ftlds vklikl yksx lkFk vkrs gS vkSj lh[krs gSaA [ksyksa ds chp ds {k.kksa esa erHksn Hkwy tkrs gS] Mj fi?ky Tkkrk gSA fQj ge oks ns[krs gS tksM+rk gS u fd tks gesa ckaVrk gSA la?k"kZ Hkjs {ks=ksa ds cPPkkas ] ;qokvksa vkSj Ok;Ldksa dks [ksyksa dh enn ls ,d lkFk ykuk vkSj muesa g¡lh] d:.kk vkSj 'kkafr ykukA

Iys QkWj ihl dk;ZØe ;qokvksa dh ftnaxh cnyuk] cPpksa dks f’kf{kr djuk] leqnk;ksa esa ifjorZu ykus dks yf{kr gSA fo’ks"krkSj ij %  lqjf{kr okrkoj.k cukuk ftlesa lHkh mez ds yksx [ksyus ds vkuan dk vuqHko dj ldrs gSaA  l?ka"kZ Hkjs lekt ds yksxksa ds chp ldkjkRed laca/kksa dks c<+kok nsukA  nqfu;k Hkj esa ’kkafr ds fy, usrkvksa dks c<+kok nsukA  vkRefuHkZj leqnk; dks cukuk ftlesa gekjs fofHkUu {ks=ksa ds dke feydj ,d vkSj vf/kd ’kkafriw.kZ nqfu;k dk fuekZ.k dj ldsAa

dksbZ O;fDr ;k lqenk; gels gekjs oSf’od yfuZax leqnk; ds ek/;e ls ds volj ds lkFk tqM+ ldrs gSa] tks gekjs O;Ld izf’k{kdksa ¼esaVj½] ;qok usrkvksa vkSj n;kyq cPpksa ds vkthou lh[kus vkSj fodkl dks c<+kok nsrs gSaSA gels tqM+us ds ckjs esa vf/kd tkuus ds fy, ;gk¡ fDyd djsaA 11

(UN/A/RES/36/67) www.un.org/documents/ga/res/36/a36r067.htm

(UN/A/RES/55/282) www.internationaldayofpeace.org/res-55-282.pdf

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XokVsekyk

rekys] isfi;ku] VksjfVyk ¼Tamales, Pepian, Tortillas½

fQyhihal

vMkscks

ikfdLrku

Nkiyh dckc ,oa dqypk

dukMk

uukbZeks ckj] ikSfru ,oa cVj VkVZ

fo;ruke

Qks ¼ Pho½

,y lkYoknksj

ikiqlk

lsusxy

FkhckSnhu ¼Thieboudienne)

la;qDr jk"Vª vesfjdk

fiTtk] cxZj vkSj ÝkbZl

usiky

nky Hkkr rjdkjh

b.Mksusf’k;k

FkqeiSax ¼ Tumpeng ½

E;kuekj

Eksfgaxk ¼Mohinga½

bafM;k ¼Hkkjr½

ranwjh fpdu ,oa iuhj elkyk

nf{k.k lwMku

Qqy enkes ¼Ful medames½

eSfDldks

fpy , uxksMk (Chiles en nogada)

FkkbZySaM

Ikn FkkbZ] VkWe ;qe xwax ¼Pad Thai, Tom Yum Goong½

nf{k.k vÝhdk

ckscksVh (Bobotie)

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