BANANASTREUSELMUFFI NS PREP: 15mi n. TOTAL: 35mi n. MAKES:12ser vi ngs I NGREDI ENTS: •11/ 4cupsf l our •1Tbsp.baki ngpowder •1/ 8t sp.sal t •1egg •1/ 2cupf at f r eemi l k •1/ 3cupf i r ml ypackedbr ownsugar •3Tbsp.oi l •11/ 2cupsPostSel ect sBananaNutCr unchCer eal •1cupf i nel ychoppedbananas •1/ 2cupPostSel ect sBananaNutCr unchCer eal , l i ght l ycr ushed •1Tbsp.br ownsugar •1/ 2t sp.gr oundci nnamon •1t sp.oi l
DI RECTI ONS: MI Xf l our ,baki ngpowderandsal ti nl ar gebowl . Beateggi nsmal lbowl ;st i ri nmi l k,1/ 3cupbr ownsugar and3Tbsp.oi l . ADDt of l ourmi xt ur e;st i rj ustunt i lmoi st ened. ( Bat t erwi l lbel umpy . )St i ri n11/ 2cupscer ealand banana. SPOONbat t eri nt opaper l i nedmuf f i npanormuf f i npan whi chhasbeenspr ayedwi t hcooki ngspr ay ,f i l l i ngeach cup2/ 3f ul l . MI X1/ 2cupcer eal ,1Tbsp.br ownsugarandci nnamon. Dr i zzl ewi t h1t sp.oi l ;st i runt i lcr umbl y .Spr i nkl eevenl y overmuf f i ns.BAKEat400° Ff or20mi nut esorunt i ll i ght l y br owned. SERVEwar m.
TI PS&SUGGESTI ONS: SHORTCUT: Useani cecr eam scoopwi t har el easemechani sm t oqui ckl yandneat l yf i l lmuf f i ncupswi t hbat t er . NUTRI TI ONBONUS: Maket i mef orbr eakf astwi t ht hi seasymuf f i nt hatcanhel p youeatr i ght !
Nut r i t i onI nf or mat i on PerSer vi ng: 180cal or i es,5gt ot alf at ,1gsat ur at edf at ,20mg chol est er ol ,170mgsodi um,30gcar bohydr at e, 2gdi et ar yf i ber ,13gsugar s,3gpr ot ei n,2% DV Vi t ami nA,2% DVVi t ami nC,6% DVI r on 2st ar ch1f atdi etexchange