Banana Streusel Muffins
Fresh bananas and banana-nut cereal add flavor to these muffins. A cereal streusel topping adds loads of crunch. Serve them for breakfast or a snack. PREP: 15 min. COOK: 20 min. INGREDIENTS: 1-1/4 cups flour 1 Tbsp. baking powder 1/8 tsp. salt 1 egg 1/2 cup fat-free milk 1/3 cup firmly packed brown sugar 3 Tbsp. oil 1-1/2 cups POST SELECTS BANANA NUT CRUNCH Cereal 1 cup finely chopped bananas 1/2 cup POST SELECTS BANANA NUT CRUNCH Cereal, lightly crushed 1 Tbsp. brown sugar 1/2 tsp. ground cinnamon 1 tsp. oil DIRECTIONS: MIX flour, baking powder and salt in large bowl. Beat egg in small bowl; stir in milk, 1/3 cup brown sugar and 3 Tbsp. oil. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in 1-1/2 cups cereal and banana. Spoon batter into paper-lined muffin pan or muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full. MIX 1/2 cup cereal, 1 Tbsp. brown sugar and cinnamon. Drizzle with 1 tsp. oil; stir until crumbly. Sprinkle evenly over muffins. BAKE at 400째F for 20 minutes or until lightly browned. Serve warm. Makes 12 servings.
SHORTCUT: Use an ice cream scoop with a release mechanism to quickly and neatly fill muffin cups with batter. NUTRITION BONUS: Make time for breakfast with this easy muffin that can help you eat right! Nutrition Information Per Serving: 180 calories, 5g total fat, 1g saturated fat, 20mg cholesterol, 170mg sodium, 30g carbohydrate, 2g dietary fiber, 13g sugars, 3g protein, 2%DV vitamin A, 2%DV vitamin C, 6%DV calcium, 6%DV iron. Exchange: 2 Starch, 1 Fat