P.O.W.E.R. Magazine Winter 2022

ALICIA GRANDE

AND GRANDE COSMETICS WILL HAVE YOU LOOKING FABULOUS DRESS FOR SUCCESS WITH SHERYL CLARK AND BOSTON PROPER

2022 WINTER ISSUE

MOVE YOUR BODY WITH INTENTION 20 MINUTES A DAY WITH REBECCA LYNN CARDON NEWS ANCHOR AND REPORTER ERIN COLTON KEEPS YOU UP TO DATE AND ON TOP OF YOUR GAME

SHERYL CLARK

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s President of Boston Proper, Sheryl Clark is responsible for driving profitable company growth and overseeing all aspects of delivering the brand’s vision. This includes business strategy, merchandising and design, planning, and operations. Sheryl is focused on creating a seamless, omni-channel experience that will create relevant, authentic relationships with customers. Since coming on board, she has evolved the brand, which stands apart as being both on trend, yet meticulously curated and designed for today’s fiercely feminine woman aged 40 and over. Sheryl has driven brand differentiation through unique clothing and style that’s sophisticated, sexy, and unforgettably distinctive. Boston Proper’s mission is to create and curate accessible fashion that raises the visibility, vitality, and sense of well-being for millions of style-savvy women over 40. We want women to celebrate as they age.

They are smarter, more experienced, and better than ever, and we want to give them the confidence to look and feel great.

Committed to a positive and respectful environment, Sheryl leads by example and dedicates herself to creating a culture of continuous improvement with a unique and rare open-door policy for feedback, positive reinforcement, and results-driven performance standards. She has received numerous awards throughout her career including the SFBW Woman of Influence in 2019 and the Woman of Wisdom Award from Junior Achievement of South Florida in 2018. She was nominated for Top Women in Cross Channel Retail in 2011. Sheryl belongs to Chief Miami, an organization designed for 2 | P.O.W.E.R. Magazine

President Boston Proper

women already seated at the table, magnifying their ability to create a ripple effect in their organizations.

For over ten years she has been a member of Vistage International, which is focused on helping CEOs and key executives solve their greatest challenges. She also sits on the Total Retail Advisory Board and Boca Chamber of Commerce Board of Directors.

Sheryl has a B.S. in Business Economics from the State University College of New York at Oneonta and an A.S. in Fashion Merchandising from the Fashion Institute of Tech-

nology. She has over 30 years of general management and merchandising experience working for major retail apparel brands with global recognition, including Old Navy, Gap, and Bloomingdale’s. Sheryl is at the pinnacle of her career in her 14th year with Boston Proper. Hers is a story of success, passion, determination, commitment to a dream, and breaking the glass ceiling. Sheryl cherishes her family and enjoys spending time with her husband and daughters.

She is joyously anticipating her first grandson in a few months.

You’ve mentioned that you are obsessed with shoes. How many pairs of shoes do you own?

I love talking about shoes. My obsession began when I worked for Bloomingdale’s. It grew even more with all the European buying trips I was sent on with Gap Inc., and you could say it culminated here at Boston Proper. I have over 200 pair and I love every gorgeous shoe I own.

I do purge my closet twice a year religiously, yet somehow, shoes never make it to the donation bin. Everyone needs a vice, right?

Do you have a favorite designer? If so, whom and why?

My closet is packed with Boston Proper because we are one of the few brands that are age, trend, and fit appropriate for my body and style. We curate and cater to women over 40, empowering them to feel confident, stylish, and sexy. Fashion versatility and timeless staying power is also especially important to me when it comes to my wardrobe.

Your branding has become synonymous with fearlessness and women’s empowerment. Tell us about your vision concerning women and fashion.

I love speaking to this! We passionately strive to inspire and empower millions of women. We want to raise their visibility and boost their confidence through unique, versatile, effortless style designed and curated specifically for the 40 plus woman.

really matter, and we do not want our customers to have to worry or feel self-conscious – that is our job. She just needs to look in the mirror and feel beautiful, confident and sexy.

What is your favorite charity, and why?

We are constantly on the prowl for great organizations to get behind.

Presently we are working with the Achievement Center, Dress for Success, and The Komen Foundation.

How do you keep the styles of Boston Proper fresh and exciting?

Our visionary teams build our trends, color stories, and inspired asBoston Proper targets their styles to sortment for our customers. We have fit women who are over 40. Do you nine full collections annually and feel that there are certain styles or within each we have trends and color colors that women over the age of stories that comprise the campaign.

40 should never wear?

Our merchandising/design teams We as a team are obsessed with spend time with our marketing teams details of how things should fit, how to clearly understand what Lucy (our each design’s cut should sit on the aspirational customer and muse) is body, the length, etc. We develop doing throughout the seasons. Then, and procure the perfect patterns and using our internal filters and data prints, ensuring the most attractive from attributes on our product, we look for our customers. We are man- design and develop our curated winically focused on celebrating women’s ning assortment. We style and build bodies as they age. We ensure our each outfit, carefully considering customer looks and feels great through age, trend, and fit appropriateness. paying attention to every detail and Finally, our creative team makes magtaking extra efforts with our technical ic with on-location photography to design team to get the shape and fit of create the full brand experience. each garment to be the most modWhat does the word power mean to ern, flattering, and comfortable for a you? variety of body types. These are the Power means having the confidence things that keep our brand fresh and to positively influence others and to unique and help us to bring excitecreate unforgettable experiences. ment to our customers and help her www.bostonproper.com to stand out from the crowd.

I remember going on a date with my husband and seeing a lot of women, my age (55+), wearing one-shoulder or off the shoulder tops and dresses, but the fits were all for women in their 20-30’s and the looks just didn’t do them the justice they deserved. That’s where Boston Proper comes in. We make sure, for example, that an off the shoulder top skims the shoulders versus being too low on the arm and revealing that sometimes awkward area between the chest and underarm. These are the details that P.O.W.E.R. Magazine | 3

Table Alicia

Cover Story

OF CONTENTS

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Grande

Alicia Grande is the founder and CEO of Grande Cosmetics. With a lifelong passion for beauty, Alicia founded Grande Cosmetics in 2008 as the first functional cosmetics makeup brand. Read her road to beauty success story.

Make a list and check it twice...

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Beat the

Decluttering...clean your stuff and mind!

This winter, take a pad and pen, walk around the house, and make a list of what needs to be done.

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Winter Blues

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Recipes

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Chicken Soup for a Month, Hearty Vegetable Soup, Crab Chowder, etc.

Regular Features P.O.W.E.R. Publicity

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Book Corner

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Chili, Baked Buffalo Wings, Pigs in Blankets, Deviled Eggs, etc.

Game Day Favorites

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Women of P.O.W.E.R.

6 Sheryl Clark

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Erin Colton

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P.O.W.E.R. VIP List

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Areva Martin

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Rebecca Lynn Cardon

Lifetime Achievement Award

Empowered Women’s Women of Distinction List 60 Women of the Month

Tonia’s Talk

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There is no better time than the new year to reset and refocus. Looking good and feeling good can empower you to be your best self in 2022.

P.O.W.E.R. Awards Gala 2021

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Exploring Miami:

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The Biltmore Hotel and YOT Kitchen & Bar

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Tonia’s

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here is no better time than the new year to reset and refocus.

Looking good and feeling good can empower you to be your best self in 2022. The Winter issue of P.O.W.E.R. Magazine highlights amazing women who can inspire you on this journey.

Our cover girl, Alicia Grande is the founder and CEO of Grande Cosmetics. She began her career in beauty as a teen working in retail. When Alicia discovered a lash enhancing serum that truly worked, GrandeLASH-MD Lash Enhancing Serum, the entrepreneur in her was born. Her best-selling beauty enhancing formulas are the perfect products to freshen up your look for 2022.

Sheryl Clark is the president of the Boston Proper clothing brand. The line creates accessible fashion that raises the visibility, vitality, and sense of well-being for millions of style-savvy, fiercely feminine women over 40. Sheryl wants women to celebrate as they age and give them confidence to look and feel great.

Boston Proper’s clothes are the perfect update for your 2022 wardrobe and will compliment your new makeup style.

Nicknamed “Hollywood’s Bling Queen,” by E! Entertainment television, Melinda Maria is the owner and a jewelry designer with Melinda Maria Designs.

Celebrities can be seen wearing her pieces that are inspired by the world around her. Some sparkly accessories are just the thing to enhance a new wardrobe and lift our spirits during the darkness of winter.

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While clothes, jewelry, and beauty products make us look good, it is also important to feel good.

Rebecca Lynn Cardon is a personal trainer, product spokesperson, and author. She has appeared on several reality TV shows including “The Amazing Race” and Bravo’s “Work Out.” In terms of fitness, Rebecca suggests moving the body with intention 20 minutes a day. That could be yoga, Pilates, stretching, or maybe a quick Tabata workout to get the heart rate up. In addition, she also endorses a number of at-home fitness products that meet her strict standards. With the pandemic lingering on, in-home fitness products are a must for anyone who wants to improve their physical health in 2022.

Let’s not forget self-care in the new year.

Micaela Milano is the co-founder of Meraki, a mobile beauty and wellness spa with both in-coach and in-home options for spa services in several states. To live a life of complete wellness of the mind, body, and spirit, it is important to carve out time to care for ourselves despite the demands placed on us by work, family, and life in general.

A calming facial, massage, and other wellness services are the perfect way to feel good in 2022, all available without leaving your home.

Little changes can make a big difference in how you feel and present yourself to the outside world.

Looking your best, making fitness a priority, and taking time to pamper yourself will improve your mood and outlook on life. The changes that follow will enable you to be your best both personally and professionally. Let 2022 be the year that you work on YOU! We are all women of P.O.W.E.R.

Tonia DeCosimo Tonia DeCosimo

PRESIDENT AND EDITOR-IN-CHIEF @Toniadecosimo @power_woe

TJA PUBLISHING, LLC

PRESIDENT AND EDITOR-IN-CHIEF Tonia DeCosimo VICE PRESIDENT Nicole Crumb DIRECTOR OF OPERATIONS Syndi Reibman SENIOR EDITOR Susan Koop EDITORIAL COORDINATOR Ellen Gold PUBLIC RELATIONS Geri Shumer Shari Von Holten MEDIA DIRECTOR Jeremy Felber WEB DESIGNER & IT Chris Ziminski CREATIVE DIRECTOR Cris Bell CONTROLLER Maureen Meagher ACCOUNT EXECUTIVES Shari Brozinsky Anna Rose Cameron Denise Forte Helene Kaye Sari Meyer Jacalyn Winters Professional Organization of Women of Excellence Recognized/P.O.W.E.R. magazine is published quarterly by TJA Publishing, LLC. All biographical information and photographs submitted by members, as well as questions and answers may be altered as necessary to fit our format. While every effort has been made to ensure that information is correct, errors may occur.

There is no guarantee of accuracy, timeliness, and completeness. We are not responsible for other’s opinions or views as expressed herein. P.O.W.E.R. Magazine does not discriminate based upon race, religion, and political views. P.O.W.E.R. magazine does not assume any responsibility for unsolicited materials. Advertisements do not constitute an endorsement of the product or services by P.O.W.E.R. Magazine. Copyright 2021 by P.O.W.E.R. magazine. All rights reserved.

Content may not be reprinted or reproduced without permission from P.O.W.E.R. magazine.

P.O.W.E.R. Magazine | 7

by Syndi Reibman

Make a list and

and check it twice…

L

Lists

et’s face it, winter is here and not only do we put on a few pounds as a result of holiday cookies, but it feels like our house puts on a few pounds as well. I know it’s easy to say, “Oh, I’ll clean that up this weekend.” Then the weekend comes and goes, the pile of coats on the chair gets higher, the amount of boots and sneakers in the corner grows like they’re rabbits, and somehow, the laundry didn’t get folded and put away.

It may not seem like a big deal, but making a list is very helpful in sorting out what needs to get done, whether it’s daily or weekly. Most of us will experience a feeling of accomplishment when we actually do the things on our list, and cross off the things that are done. It is a rare day when I don’t go home with a post-it on my phone with a list of things to remember to do, whether it’s sending out a birthday card, or to stop at CVS to pick up a prescription. I start every weekend off with more than one list. I have a daily ‘To Do’ list of the mundane – the laundry, emptying out the dishwasher, watering the plants, checking the pantry for dinner needs, and cleaning the bathroom. Then I have more individual and involved weekly lists, such as food shopping, cleaning out the closet, checking the batteries in the fire alarm, shredding all the old bills, etc. I also make long term monthly lists with things like getting a new passport, setting up a day to get an enhanced driver’s license, going over calendar dates for vacation times with my husband, and I sometimes make yearly lists when I have a

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bunch of things I want to do (in my head) hanging on the fridge. I can’t help it. My mother makes lists, and I make lists. I still keep a paper calendar on the fridge with appointments, birthdays and anniversaries. But I have a secret – I love making my lists, crossing things off, and throwing them away when they’re all done. It’s satisfying.

So why make a list? First, it makes you think of what has to be done. Whether it’s the daily tasks that you know need to get done or things that you sometimes forget, seeing it in print helps you remember.

Writing things down is a mnemonic device unto itself for helping to remember things.

We all took notes in school. Seeing your ideas written down makes you think about them. Set up a long term list of things that you want to accomplish over the next few months, or even the year. Regardless, having that list makes me want to do things.

Being organized is key to getting things done. When you have dinner, you don’t put the food out before you’ve set the table. There is an order in everything you do and being aware of that and embracing it can make life easier. Some people are very organized, and others are very scattered. Regardless, we all have a way of doing things. I suggest making a list to ensure you don’t forget things. I will share with you a funny family story. Every big holiday, my grandmother would set the table, make a huge meal, put everything out, and as they would begin to eat dessert, she would say, “I forgot the pickles!” Make a list. You won’t forget the pickles.

Decluttering— clean your stuff and your mind!

T

Decluttering

his winter, take a pad and pen, walk around the house, and make a list of what needs to be done. Keep that list where you can see it and try to make it realistic. Then, get rid of stuff! I have been cleaning out closets and drawers for the past few months and donating items that don’t fit, don’t make me happy, I haven’t worn in two or more seasons, have stains, etc.

There are so many less fortunate than I who can use clothing and household items. I recently gave my neighbor’s son five bags of kitchen stuff from my old apartment to use in his first apartment. It felt so good to give those things to someone who wanted and needed them. When I got married, we combined two households of stuff and I have been giving things away ever since. Hoarding is not healthy. Giving is good. Getting rid of things and donating? Priceless.

I have 18 closets in my house. That means, I have 18 closets full of stuff. I currently have about 15 bags of clothing bagged up ready for donation. I went through all my old pocketbooks that I haven’t worn and made a lot of good decisions and ended up with two big bags of those to donate as well. I am sure we all have coats and dresses we don’t wear, kitchen trays or platters we never use, full place settings of dishes that are old and have been replaced, old sheets and towels, scarves, gloves, etc. Trust me... clearing out your inner space helps clear out your mental space. When I have a clean closet with lots of room and bags of clothes to donate, I feel good. You will too.

When you swap your clothes from season to season, here is a new trick. Place your items on the hanger, and then put the hanger THE

WRONG WAY. Yes. I said, ‘the wrong way.’

When you do wear an item, take the hanger and face it the proper way, showing yourself that you wore it. At the end of the season, when you swap clothes again, there will be items hanging the wrong way, proving that you never wore them.

Those items should immediately be put into a bag for donation.

If you have a methodology with your shoes, this will work as well. When swapping your summer and winter shoes, if you put your shoes out initially upside down, and replace them right side up only after you wore them, the same principal applies. At the end of the season, if you’ve shoes that are upside down, donate them. You don’t need them and haven’t worn them.

We all get bogged down with stuff. Whether it’s too much on our mind, too many coats in the closet, too many magazines on the coffee table, too much Tupperware in the cabinet, too many towels, shoes, dresses, etc., it is so much better to get rid of it and clear the space out! If you want to have a garage sale, then do that. If you want to donate to the local veteran’s organization, Big Brothers/Big Sisters, or a local church, then do.

There is always someone who can use your gently used goods and your house will be better off without the additional clutter.

And let’s face it – after almost a year and a half of being on semi-lockdown, we all need retail therapy. If you just donated ten bags of clothing, you could certainly reward yourself with a new item. So go ahead, get that new pocketbook or pair of shoes you’ve had your eye on. But please, just buy one thing and make sure you use it.

P.O.W.E.R. Magazine | 9

Vanessa Correa

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anessa Correa started her business after seeing the same thing at every CPA firm she worked for – the focus was on the past, billable hours, and chugging out reports on what had already happened. She realized that innovation occurs when you look to the future, create baseline metrics, and actively manage the daily decisions and operations of your own business in order to shape and create an ideal future. Vanessa earned a B.S., magna cum laude, in Accounting. She uses the tools and financial acumen she learned daily to help others.

Early on in her career, Vanessa realized that her skills and abilities positioned her perfectly to be an agent of change for her clients.

She taught them what no one else ever had and helped them see the numbers in a different light.

Vanessa gave them a target to aim for which meant she could help 10 | P.O.W.E.R. Magazine

Founder, CEO Correa, Pearson and Associates, LLC. (CP&A) her clients save more, pay less in taxes, and grow their wealth so they could retire sooner, with more money. That is where her passion lies and why she started her own business. She wanted to create a luxury wealth-building solution for entrepreneurs and small business owners that was affordable. Vanessa wanted to even the playing field between the multi-billion-dollar corporations and the mom and pops of the world. She believes that if the mom and pops could afford the professional guidance the large corporations could, they might be able to do a little better.

The results were that they did a lot better. Many of Vanessa’s clients are now positioned as industry leaders thanks to her due diligence and education.

CP&A specializes in the professional service industry, with numerous clients in marketing, advertising, and coaching. They have developed a proprietary

job-costing system that has produced outstanding results. The most important factor behind the company’s success and the success of their brand is their client’s success. When they succeed, CP&A succeeds. Their results speak to the value the company provides.

Vanessa and her company are able to actually improve the financial situation for their clients through growing their businesses, protecting their assets, saving for retirement, and strategically minimizing their tax exposure.

Vanessa has a passion for helping others. That passion comes through in the results she helps her clients to achieve. Building lifelong relationships with her clients and seeing them do better financially, mentally, and emotionally is one of the most rewarding experiences she has ever had the privilege to enjoy. www.correapearsonandassociates.com

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lizabeth L. “Bizzy” Chance, CRS, is the founder and owner of Busy Living Sober™, a network dedicated to bringing addiction out of the shadows and educating society that addiction is a disease, not who you are. She is a leading expert in the field of recovery management, widely known for her work as a consultant, family coach, and her social media presence. Elizabeth earned her certification as a Certified Recovery Specialist from the state of Pennsylvania and received a B.A. in Communications from Mount Vernon College. She What prompted you to pursue a career as a Certified Recovery Specialist and a podcaster?

I’m passionate about being sober and not ashamed. I see shame in addiction as being the major reason that people can’t get sober. I started coaching and the podcast in order to impact as many people as possible.

How does your personal story as an addict assist you to help others achieve and maintain recovery?

My story is very relatable as it concerns mothers and woman who struggle with addiction.

Most woman who are alcoholics live secret lives in houses in neighborhoods where no one would think an addict lives. I’ve walked the walk.

Why, in 2022, is it still difficult to educate society to understand that addiction is a disease and not just who a person is?

Firstly, society judge’s alcoholism to be a lack of will power or character, hence the shame.

Secondly, alcohol is so ingrained in our society that people don’t want it to be a disease, for fear that they may catch it.

Tell us the name of one book that you recommend our community should read to better understand this disease.

The book is “Alcoholics Anonymous.” It is written in a way that perfectly describes what an alcoholic is.

What does the word empowerment mean to you?

Empowerment means courage and the voice to speak my message freely about being sober and not ashamed. With over 15 years of sobriety, I am proud to be an alcoholic who no longer drinks. www.BusyLivingSober.com P.O.W.E.R. Magazine | 11

previously worked at QVC and CBS Television.

Elizabeth has been gratefully in recovery for over a decade, allowing her to form compassionate and meaningful bonds with other addicts. Those new to recovery are especially close to her heart because of the darkness and pain in her own story. The mission of Busy Living Sober™ is to eliminate the shame of addiction through open and honest communication. Elizabeth currently resides on Amelia Island, Florida with her husband and two dogs.

Founder, Owner Busy Living Sober™

Elizabeth L. Chance

DOLL 10 DIFFERENCE

We believe true beauty comes from the inside.

Doris Dalton Founder

d o l l 10. c om

Lifetime

ACHIEVEMENT AWARD

Owner, CEO We Manifest, Inc.

Yejide F. Akinlana

Y

ejide F. Akinlana is a multi-faceted entrepreneur.

She is the owner and CEO of We Manifest, Inc., a Brooklyn-based, black woman owned and operated performance and production company dedicated to creating high quality showcases and informative and engaging discussions. She also creates, sells, and distributes plant based butters, scrubs, and oils for the body, skin and hair, targeting natural hair care and maintenance, in addition to selling eclectic jewelry and accessories.

A dynamic performing artist, Yejide is technically trained in multiple dance styles. She has graced many stages including Lincoln Center, Carnegie Hall, Brooklyn Academy of Music, Madison Square Garden, and Club Citta, in Tokyo, Japan. She has performed throughout the U.S., Tokyo, Japan, and Bordeaux, France.

She is also a singer. Yejide is a wordsmith, formerly known as The Night Queen, who captivates audiences with her word-sound power. Clubbing since the age of 15 (without drugs or alcohol) has garnered her a

respected position as a multicultural dancer and as a master of ceremony in the Hip Hop and House music scenes of New York City.

Yejide has created and produced the all-women showcase series called “D.A.W.T.A.H.Z.” (Directing Artistic Women To Aesthetic Horizons ~ Zenith, the height we aspire to reach). She has facilitated, paneled, and performed for community forums advocating literacy, female reproductive rights, and advocating against the prison industrial complex.

Inspired by great music, Yejide is the producer and creative muse behind the Mixcloud podcast CHURCH and the live Twitch broadcast of The Saturday Nite Dance Party. She grows vegetables and cooks culinary treats for her blog, Mama Wize Cooken. She also grows her own herbs on her terrace and creates plant-based healing remedies using essential oils for Balance Wearable Art, her plantbased, vegan, handcrafted body and hair product line.

A poignant writer, Yejide writes all of her own lyrics. She’s been a contributing writer for several online

periodicals and grassroots magazines.

She has also critiqued artist’s projects. Yejide penned a socio-political column in Let Me Just Remind YouThe Black Track Newspaper. She is a contributor to Red Eye Magazine and Seventh Music CD. A member of many organizations, Yejide is affiliated with New York City Paralegal Association, Inc., ASCAP/ TajKo Publishing, the National Federation of Paralegal Associations, Mukahayah Ltd. Publishing, the Empire State Alliance of Paralegal Associations, Mommas Hip Hop Kitchen, and Make Manifest Community Hub. She was honored with the Woman Award presented by W.E.R.I.S.E. Yejide received her Desktop Publishing Certificate from the African Islamic Institute in 1992. She earned her B.S. in Criminal Justice from John Jay College in 1997 and her Paralegal Certificate with distinction from Long Island University in 2005.

Yejide is also a Notary Public. In her spare time, she enjoys spending time with her children and grandchildren. www.wemanifest.com P.O.W.E.R. Magazine | 13

Lifetime

WOMAN OF THE

Katherine C. Baker

K

atherine C. Baker is retired after having spent over 50 years in the nursing profession. She specialized in med/surg nursing and post-operative care. She is experienced in orthopedics, ICU, and CCU. Katherine earned an A.S.N., R.N., and C.M.S. She is certified as a Medical Surgical Nurse. She trained other nurses throughout her career.

Prior to nursing, Katherine worked in a numer of other industries. She initially began her career working in an automotive paint and body shop, sanding cars. She then worked with cattle, rode horses in parades, and served as a cashier and manager of a restaurant before entering the healthcare arena. During her tenure in healthcare, Katherine precepted and trained hundreds of nurses and served as head nurse. She greatly enjoyed working with newborns in the nursery as well. In her spare time, she enjoys the computer, being with her family, and spending time with friends.

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Month

ACHIEVEMENT AWARD

Dr. Maureen E. Marshall-Jeffers Educator, Administrator (Retired)

O

n January 5, 2015, Dr. Maureen Marshall-Jeffers began her official retirement from the New York City Department of Education. She was ecstatic at the thought of being able to relax and pursue the plans her husband had made for them. The previous evening her mother had become ill and was taken to the emergency room. Fortunately, she was not admitted, and they got home around 5:30 that morning. Reflecting on what occurred, Dr. Marshall-Jeffers says that she would do it all over again for the woman who bore her and supported her positive life decisions.

Dr. Marshall-Jeffers did retire after 30 years in the educational arena in 2015. She taught elementary and middle school and had various responsibilities, including teaching, mentoring, and serving on school committees. Dr. Marshall-Jeffers is a lifelong educator and administrator. She began her educational career in Trinidad/Tobago, twin islands known as the ‘Land of steel bands and carnivals,’ teaching early childhood.

She migrated to St. Croix, US Virgin Is-

lands, where she met and married her husband Edme, and had two sons. She studied piano music, both theory and practical, which trained her to be very focused and disciplined. She strongly believes that children should be exposed to various disciplines in the arts including instrumental music, singing, dancing, and drama, as it helps them to be well-rounded socially.

Dr. Marshall-Jeffers received a B.S. in Education from CUNY Medgar Evers

Award

LIFETIME ACHIEVEMENT

College, graduating in three years. In her senior year, she participated in a protest for daycare and equality for women students at the College which resulted in victory. She earned an Ed.D. from the College of New Rochelle in 2003. Dr. Marshall-Jeffers belongs to the N.E.A. As an entrepreneur, and an avid philanthropist, Dr. Marshall-Jeffers has an inquisitive appetite for learning about international cultures including their basic lifestyle, foods, music, religion, and education. She attributes her passion for travel to her high school years studying world history. She has traveled extensively to most Caribbean countries and Europe, England, Austria, Switzerland, (where brother resides with his family), France, and the Netherlands. In 2019 she visited Milan, Italy. She also cruised the Bahama Islands with family and friends that same year. In 2020, Dr. Marshall-Jeffers visited Grenada, her parents’ birthplace, especially to visit her aunt, (her mother’s sister). Her birthplace, Trinidad/Tobago, was the next port of call where she reunited with her siblings and their offspring.

What do you do to escape and recharge?

The beauty of the sky and clouds fascinates me. The clouds form shapes, like angels, birds, airplanes, and waves. They appear real to me. Autumn is the most colorful season when the tree leaves change into diverse colors. Daily walks help me to relax, and I enjoy analyzing people along the way.

What advice has helped you get to the next level?

I internally dreamed about achieving academic success. During my college years one of my professors told me, “You have the capability to achieve your goals.” My husband always encouraged me.

What book is on your bedside table right now and why?

My daily devotional is filled with motivational bullets, gems for success, and daily wisdom. It inspires me spiritually, psychologically, and emotionally.

What advice would you give to your younger self?

You may think you’re not brilliant, nor have the capabilities to assist others in difficult situations. Your experiences wouldn’t be interesting to anyone. Really? You can overcome any obstacles that are ahead of you and fulfill your dreams. You have the ambitious, caring man of your dreams who has your back. Reach for the stars.

P.O.W.E.R. Magazine | 15

Woman

OF DISTINCTION

President, Co-Owner Knapp Sisters Rental, Ltd. Knapp Sisters Cattle Company D&S Investments

Darcy Knapp-Fricks

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arcy Knapp-Fricks serves in a variety of industries including real estate, investments, cattle production, ranching and self-storage. She is the President and Co-Owner of Knapp Sisters Rental, Ltd., started with her sister, Shelly Knapp, in 1999, which specializes in land rentals. They also own Knapp Sisters Cattle Company which focuses on cattle production and ranching and D&S Investments. Darcy is responsible for land rentals and agricultural and ranch management.

She provides, maintains, and manages rental properties and real estate.

In addition, Darcy and Shelly own The Knapp Sisters Self Storage which consists of five self-storage building facilities. The self-storage facility is a AAA business which consists of five self-storage buildings, with the largest of the five being climate controlled. They are open 7 days a week. Their business was rated the #1 U-Haul dealer in the State of Texas and #3 U-Haul dealer in the U.S.

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Darcy and her sister are members of the Texas Self Storage Association, the Texas and Southwestern Cattle Raisers Association, the Arlington Historical Society, the Mansfield Chamber of Commerce, and the Better Business Bureau. Darcy attended the University of Texas at Arlington and Texas Wesleyan University. She was featured in an article regarding her family donating land to make a historical park. In her spare time, she enjoys time spent on her ranch in South Texas and travel.

Darcy’s advice to others is to always go with your gut feeling; it will not steer you wrong. There is nothing too big or too small for you to accomplish. If you believe in yourself and whatever your plans are, you can be successful. She feels strongly that you should never let anyone take your dreams away from you. When she got the idea to build the self-storage facility, she had made up her mind that it was going to be different from others. Even though she knew nothing about the storage business until then, Darcy listened to her gut that told her to go with it, and it has been a success. www.knappsistersselfstorage.com

Distinction

WOMAN OF

Dr. Pam Gumbs D r. Pam Gumbs is the owner and CEO of United Pharmacy, which is a pharmacy providing personalized pharmaceutical services in conjunction with patients’ full medical history for over 20 years in Berkeley, California.

Dr. Pam has been in the industry for 40 years, and is currently responsible for operations including hiring, inventory, and customer relations. She provides consultation services on all medications, specializing in asthma and respiratory disorders. She also conducts medication therapy management services for all patients.

In addition to running the pharmacy, Dr. Pam is the consultant pharmacist for the City of Berkeley, president of the Alameda County Pharmacists Association, past president of the American Society of Consultant Pharmacists- California Chapter, member of Christian Pharmacists Fellowship International and the Federation of International Pharmacists.

Dr. Pam provides community service for Alameda County regarding substance abuse and youth education.

Dr. Pam obtained a Pharm.D. from the University of California at San Francisco School of Pharmacy in 1975 and completed a Geriatrics Residency at the University of California at San Francisco Geriatric Institute. In her spare time she enjoys golf, reading, writing, sewing, museums, and the San Francisco Symphony Orchestra.

Owner and CEO United Pharmacy

How did you get started in your field/ industry?

As a child I wanted to be of service to my community. My fields of interest included legal and healthcare. I chose pharmacy because I did not know of any women lawyers. I am grateful for that decision.

What are some of the biggest challenges/obstacles you faced in your career?

The world tends to pick upon the intellectual human beings. As a Black woman of color, the world appears to pick upon me twice as much for that reason alone.

How do you achieve work/life balance?

Life is 90% attitude. I believe that my work is pretty much a part of my life. I enjoy my work as much as I enjoy my family and friends. I sincerely believe that finding a career that is rewarding to oneself gives one an optimistic view of life.

What do you do to escape and recharge, even for a few hours?

My escape and/or recharge button began as a child when my mother asked me to just sit down and read a good book.

Even today, picking up a journal, book, or even a good continuing education article tends to put that smile back on my face. I am once again ready for the challenge now before me.

What advice has helped you get to the next level?

The golden rule has been my template

for life and living: Do unto others as you wish others to do unto you.

What book is on your bedside table right now and why?

My younger brother gave me “The Expositor’s New Testament” to read as a guide upon reading and interpreting Bible verses. During challenging times, one often misinterprets events based upon attitude. An overview of the situation might show two opposing viewpoints. When the positive is challenged, one can seek another unbiased viewpoint from this book.

What does empowerment mean to you?

I often liken the world of pharmacy to the term “cutless surgery.” Whom does the community patient come to regarding the correction of a physical or psychological occurrence but the pharmacist, who through their knowledge of clinical pharmacy can offer the proper referral or medication to correct these things without actually entering the amazing human body?

I sincerely believe that knowledge is empowerment. The knowledge of dispensing the proper medication to the right patient for the right disease state and the patient’s compliance with a medication regimen is empowering.

Teamwork among the provider, the pharmacist, the nurse, the dentist, and the patient is essential. www.consultingwithdrpam.com

P.O.W.E.R. Magazine | 17

Woman

OF DISTINCTION

Dr. Mary J. Gallant D

Sociology Faculty | Rowan University

r. Mary J. Gallant has been an associate professor of Sociology at Rowan University since 1992. She teaches classical social theory in the core of the sociology major. From 2007-2012 she served as chair of Sociology and continued as chair of the combined department of Sociology and Anthropology from 2013-2015. Dr. Gallant earned her Ph.D. in Sociology from the University of Minnesota in 1985.

The Holocaust was a turning point in the lives of millions of European Jews, and, in the post-Holocaust years, it vitalized various kinds of social science research supporting helpful intervention to end genocide. Dr. Gallant published her first book in this area, “Coming of Age in the Holocaust: The Last Survivors Remember” (2002) and is preparing a new edition of this work. Her journal articles and book chapters associated with the study of the Holocaust came out of presentations at international conferences in Germany and Britain on rescue and resistance. She focuses on interaction strategies and self-processes associated with surviving destruction of the self during extremity related to genocide. Her recent work is presently underway reflecting on the Holocaust and Allied forces in WWII. It is expected to contribute to a socio-historical volume on military ethics and education.

An additional element of Dr. Gallant’s research is in the area of social network analysis. This research emphasis emerged out of her dissertation on medical school socialization. In 2013, she published a second book, “Friendship Networks in Medical School: A Network Analytic Approach to the Study of Social Solidarity” at the invitation of a German publisher specializing in dissertation research and interested in teamwork in different kinds of social networks. Work is now being prepared which focuses on the role of informal social support and medical student success.

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How did you get started in your field/ industry?

My mentor at the University of Missouri was Dr. Robert W. Habenstein. He was famously associated with qualitative sociology and the success of graduate students who studied under him. My undergraduate work led on to a master’s degree sponsored by a Killam fellowship in the area of family, kinship, and community in the North Atlantic.

His own training at the University of Chicago connected me to his colleague Dr. Gregory Prentiss Stone and, after Dr. Stone’s untimely death, Dr. Joseph J. Galaskiewicz, my dissertation advisor. At the time they were both on faculty where I completed my Ph.D. What are some of the biggest challenges/obstacles you faced in your career?

Throughout my career I have been aware that women in academia are up against a different pattern of irrationalities of prejudice and detraction, envy, and hatred, than male colleagues.

Gender scripts that guide our lives in many areas still need to be fine-tuned to make career paths smoother. My biggest obstacles were here. In the worst of times, finding surprising alliances were as important as self-discipline and critical self-examination in gaining the higher ground I sought.

What is some advice that has helped you juggle your career and family life successfully?

Stay organized. Be open to new people and ideas. Learn to laugh and love life with family and friends. Always encourage the best in everyone wherever you work.

What advice would you give to women starting out in your industry?

Integrity and ethics matter. Respecting the dignity of others is very important. I teach this to my students.

Especially when the going gets tough, keep a realistic sense of humor, an ability to think clearly and strategically and, carry a great vocabulary!

Name one outstanding quality that you think people should know about you.

Optimism. Miracles happen. Help them materialize. academics.rowan.edu/chss/departments/sociology/facultystaff/marygallant.html

Dr. Michele Kaider - Alstodt, D.D.S.

A

s a Board Certified pediatric dentist and mother of three, Dr. Michele Kaider-Alstodt knows how important it is that a child feels good about visiting the dentist and avoid developing a dental phobia by having a negative experience. Due to having a very poor dental experience as an adolescent, Dr. Michele makes it a point to ensure that all of her patients receive quality care by a fun and warm dentist who cares about their fears and emotions.

Over the past 13 years Dr. Michele has built the organization known as Kiddsmiles Pediatric Dentistry with seven pediatric dental offices located in Long Island and the Greater New York area that is comprised of a mostly female staff. The offices are equipped with the latest state of the art technology, including laser dentistry, digital x-rays, and computer imaging as well as dental restorative materials. Their staff receives extra training and is experienced in dealing with children, including those with special needs. They also offer sedation dentistry.

Dr. Michele received a D.D.S. and was chief resident at New York University. She was awarded the American Children’s Dentistry Award as an undergraduate student. She also trained at the National Institute of Health, in biochemistry of dental microflora. Dr. Michele has advanced training in sippy cup/nursing bottle syndrome, thumb-sucking syndrome, laser pediatric dentistry, interceptive orthodontics, dentistry for children with special needs, hospital dentistry, and PALS. She is a member of the Nassau County Dental Association, American Dental Association, and a Diplomate of The American Board of Pediatric Dentistry. As a volunteer instructor, Dr. Michele makes dental presentations to daycare and preschool students throughout the year.

Owner

You decided to become a pediatric dentist due to a dental trauma you had as a child. Can you tell us your experience and how you decided Kiddsmiles was going to be different?

Pediatric dentistry was not a known specialty when I was a child. My parents took me to their dentist who had limited skills and patience in handling children. I had several cavities and often found myself in the dental chair and felt I was tortured. Many dentists back then (including mine) were afraid to use Novocain on children, so I suffered many painful visits, and I became phobic of the dentist. Upon overcoming my phobia and being a dental student, I discovered the possibility of specializing in pediatric dentistry. I wanted to create an environment where the dental experience could be painless, easy, and enjoyable, so that the children wouldn’t become phobic of the dentist.

As a mom of three and a blended family of five, how do you maintain a work/life balance?

This is usually a struggle, especially for women. I have learned to balance work and family. I have a strong supporting crew around me.

I have an amazing and highly supportive husband who encourages me and helps me tremendously.

Your practice staff is primarily women. Was that by design and why?

That is correct. Kiddsmiles is predominately staffed by women. I must admit, it was a bit by design. I feel that a woman’s intellect, strength, and patience, combined with their sensitivity makes them the best in handling children in this field.

What advice would you give an upcoming woman entrepreneur?

My advice would be to work hard, never give up, and follow your dreams. The best way to overcome fear is head on.

What does the word power mean to you?

Power means having the ability to influence and change lives and have the utmost confidence within oneself. kiddsmiles.com

P.O.W.E.R. Magazine | 19

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Owner Makeup by Krystle

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rystle Couso is the owner of Makeup by Krystle and is a Licensed Cosmetologist, Master Makeup Artist, coach, and Master Lash Artist. She offers lash extension services, makeup for special events, airbrush makeup, and salon services. She won best of weddings in the makeup category for 2020 and 2021. Krystle specializes in bridal makeup, television and red carpet events, airbrush makeup, and lash extensions. She works at the salon and on location and has over 20 years of experience. Krystle has been in the industry since she was 14. Makeup by Krystle has been providing lash extension and related services for almost a decade. Krystle is re 5X Certified and is trained in Xtreme Befo lashes, Lash Box LA, lost artisty and Borboleta lashes.

You may recognize Krystle from Style Network and the E! TV show, “Jerseylicious.” Working behind ions t n e the camera and in front of it on ext lash e a regular basis has allowed her m Volu to gain a substantial amount of knowledge. Krystle is available for makeup, lessons, lash r e t f A extensions, lash lifts, brow styling, and brow tinting at the Erica Cole Salon and Spa in Syosset, New York (as seen on CNBC “The Profit” TV show).

to over d a he ork krystle_ ing w s i s r by e, tle’ t lov Krys Makeup a f t o o e mor gram @ le sh b e e u s o To er Insta ’s d V T h :M

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2021

Awards Gala

October 14, 2021 The Mansion at Oyster Bay, Woodbury, New York

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Candice Cracchiolo

Owner Ask Alice Boutique

C

andice Cracchiolo is the owner of Ask Alice Boutique, which caters to women who want to look their best for all occasions.

You donate to a variety of charity events. Why do you choose to do so?

I choose to donate to charities that are meaningful to me because it makes me feel better as a person knowing I can do something that will make a difference in someone else’s life or circumstances. We support St. Jude’s Children’s Research Hospital, A World of Pink, and the Triple Negative Breast Cancer Foundation.

Do you attend fashion shows to determine what inventory you will purchase? If so, which one do you prefer, and why?

We are invited to many fashion shows. Being that I’m the mother of three, it’s hard to leave the state. There are many shows in Chicago, Vegas and L.A., but I mostly attend them in New York at the Javits Center. We attend shows three times a year and always shop six months in advance for the next season. Technology allows me to view and buy garments online daily. It also keeps us up to date with fashion and the latest trends.

Who is your favorite designer?

I have many favorites. I believe that being a great fashion designer means you have mastered your market. For example, for proms, special occasions and gowns, Jovani puts out gorgeous pieces year after year and the price

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point caters to our clientele. One of our favorite casual designers is Vintage Havana. This brand offers ultra-cozy, casual wear including sweaters and funky pieces.

It is a common belief that every woman should own a Little Black Dress (LBD). What other wardrobe staple should every woman always have in their fashion arsenal?

I agree with the little black dress theory. I think another wardrobe staple should be a fabulous pair of jeans that every woman looks and feels great in. I personally love my shoes. There are times when I’ve purchased my shoes first and found an outfit/dress to match. Outerwear is very important. It’s your first impression. In my opinion, accessories are very important in making a statement.

What are some coping mechanisms you’ve learned to deal with bridezillas over the years?

We deal with promzillas who are under pressure and sometimes people have personal issues. They’re dealing with such things as body image, finances, and health. The way I choose to cope is to not take anything personal, to remain calm, support their decisions, and see where they’re coming from. My main theory is that there is something

for everyone. We will make sure before they leave that they’re looking and feeling their best.

“Fashion before function” is a popular phrase used in the fashion world, and often applies to uncomfortable clothing choices. Do you feel comfort is a big factor when choosing a gown, shoes, etc.?

I always grew up thinking beauty takes pain. That is not so today. Our clientele must feel comfortable with what they choose to wear. Shoes are also a very important component for being comfortable. If your feet are going to be screaming, the night’s ruined.

What does the word power mean to you?

Power means using your ability to help others make a change, make it happen, and make a difference. Women often feel powerless. What they need to do is regroup, find the power within and press the reset button. We all have challenges, but we can all power through and it’s how we come out of it that counts. Women need to make a change for the better. askaliceboutique.com

Kristina N. Hernandez Eddy

K

ristina N. Hernandez Eddy has a solid reputation for identifying process and procedural gaps in marketing, sales, communication, and operations for large and small businesses, and finding the best solutions possible to address them at their roots. She holds multiple leadership roles within the Greater Philadelphia area.

She dedicates most of her time to maximizing results for her employers and clients through strategic planning, project management, training, execution, reporting and analysis, optimization, business development, and affiliate marketing.

Kristina understands every opportunity is unique and deserves a personalized approach, especially within the customer journey. She enjoys streamlining and automating, building strong professional relationships, piecing together opportunities, and bringing clarity to projects.

At Harte Hanks (hartehanks.com), Kristina works closely with award-winning, Fortune 500 clients including major financial corporations.

She manages a team of quality assurance specialists that analyze client emails and web code.

This work encompasses ADA compliance testing, general HTML/text email and web testing, client guideline checks, and consistent training in new hot topics in the digital delivery world.

At Sidecar (getsidecar.com), Kristina serves as the senior manager of marketing operations. She is responsible for the entire marketing automation function of the company, including analysis and optimization of current processes and procedures for all departments when it comes from a Pardot and salesforce perspective. She also owns a tech stack, and is responsible for vendor communication, planning, scheduling, analysis, scoring, customer journey mapping and measurement, and formal reporting of initiatives.

As CEO of KR1STNA Media (kr1stna.com), Kristina connects leaders to creative solutions through consultation and project management.

Through her consulting firm, she guides everyone from the new entrepreneur to the leaders in global marketing agencies and Fortune 500 companies that need her assistance. Kristina is an active member of her community

Month

WOMAN OF THE

CEO KR1STNA Media What are some of the biggest challenges/obstacles you faced in your career?

Getting clients to embrace digital marketing can be challenging. The digital world we live in constantly changes, and as business leaders, we are all forced to keep up with the trends. As a consultant, it’s important to help others to understand how to properly brand, market, and represent their business and their products and services – both online and off.

What do you feel are some of the biggest challenges that women face today?

What I come up against the most is that so many women out there are still afraid of unleashing their full potential. While it is normal to face these fears, especially in this scary new COVID-19 world, it’s still not a reason to give up or stop pushing yourself. The goal is always to dig deep and overcome circumstances, fear, or anxiety. Everyone has a voice and as women, ours needs to be heard just as much as the next persons.

What does the word empowerment mean to you?

Empowerment is all about encouraging others. To be able to bring brands to a higher level of understanding and success or to be able to support a growing professional is a powerful move.

There are plenty of brands out there facing tough challenges, both as people and as professionals. To be able to help them understand their challenges, their creative solutions, and how to bring to life plans that they have in their own dreams is huge. www.kr1stna.com | hartehanks.com | getsidecar.com P.O.W.E.R. Magazine | 25

Dr. Heidi L. Huhn

Technical Intelligence Officer Central Intelligence Agency

D

r. Heidi L. Huhn is a technical intelligence officer and cyber security manager with the Central Intelligence Agency (CIA). With over 25 years’ experience she is responsible for cyber security programs, global intelligence, and protecting the agency’s systems. Dr. Huhn has experience in the hiring process, mentoring, writing evaluations/awards, and participating in promotion and hiring panels. For the past seven years, she has served as an adjunct professor with American Public University, where she teaches cyber security courses. She earned her Doctorate in Information Technology in Cybersecurity from Capella University in 2020. Dr. Huhn belongs to the National Society of Leadership and Success, the Vigilant Torch Foundation, and is an ambassador with both American Public University and Capella University. She published “Protecting Infrastructure Against Cyber Attacks through Qualified Cybersecurity Professionals in the Federal Government: A Case Study.” In her spare time, Dr. Huhn enjoys cooking, reading, and home improvements.

Who is the real Dr. Huhn inside of the CIA? I was born in Lansing, Michigan and I am an avid Michigan State University fan. Ever since I was a child, I always knew I was going places. Making a difference and being a productive member of society is always my goal. I am continuously seeking new opportunities to move the mission forward and contribute to confronting future cyber security challenges that threaten our national security.

What has contributed to your success?

First, I attribute my overall success to my strong support system (there are too many to name here). As far as my career, I believe relationships have been the key to my success. I have an innate ability for strategic thinking and resourcefulness. Building relationships and understanding the value each officer brings to the mission is crucial. When everyone feels valued, productivity increases, and new ideas are generated. My lengthy experience in cyber security has enabled me to mentor others about their future in the industry. My goal is to inspire the next generation of officers.

What advice would you have for women looking for a career at the CIA? As a woman at the CIA, I have been able to take advantage of the many

career opportunities at the agency. As a technical intelligence officer under the Directorate of Science and Technology (DS&T), I am a part of a team that is responsible for harnessing technology to collect intelligence. The DS&T has an incredible mission focused on finding innovative ways to meet the most pressing technical national security challenges. While working in the private sector comes with its own set of advantages, being able to measure success in the lives saved and protecting the American people is incomparable.

What is it like working as a woman in the CIA? I have worked in male-dominated spaces throughout my career, and I have learned from each experience. At the CIA, I work with some of the most talented people in cyber security and as a woman I have to be confident and determined. I know the value I bring to a mission, and I make sure that I am steadfast in my assessments. The agency understands the importance of the contributions of our female officers which can be noted by the number of women who have filled our most senior ranks.

What is your favorite quote, and why is it meaningful to you?

I love quotes and post positive ones around my mirror to read while getting ready. One of my favorites is posted in the front lobby of the CIA that I walk through daily. It reads, “And ye shall know the truth and the truth shall make you free.” linkedin.com/in/dr-heidihuhn-b336843

P.O.W.E.R. Magazine | 27

M

Micaela Milano

icaela Milano is the co-founder of Meraki, a mobile beauty and wellness spa. With 15 years of professional experience, Micaela has the skill set to make any business thrive. Inspired to live a life of complete wellness – synergy of the mind, body, and spirit – Micaela made the leap to reinvent herself in the field of fitness and well-being. Micaela earned an M.B.A., is a 200 hour RYT, Certified Teacher of Kid Yoga, an advanced health coach, Reiki practitioner, Seraphim Blueprint angelic healer, and certified crystal healer.

As an MBA running a successful consulting company, what made you decide to reinvent yourself in the field of beauty and wellness?

Purpose. Since I was young, I craved to be involved with health and well-being in some capacity. Many of us are sick and in need of outlets and a community for support in wellness. Taking care of our physical appearance, in addition to radiating from the inside, is a complementary combination. Looking in the mirror and feeling our best is intrinsically related to how we feel in our mind and body.

What gave you the idea to create a mobile spa with co-founder Christina Milano?

Being on lockdown during COVID inspired the concept to create a beauty and wellness spa on wheels. Our goal is to provide the option for anyone to receive the services they desire from the comfort of any environment. As events have picked up post-pandemic, we are now seeing a demand for the mobile spa at parties and events. Christina is my sister and comes with an extensive background in spa management. She is an esthetician and makeup artist. The partnership to work together was an easy decision for us.

With both in-coach and in-home options for spa services in several states, what new ideas are planned for Mobile Meraki?

We have clinicians and experts across New York City, Long Island, and areas of New Jersey and Connecticut. Our team continues to reinvent, adapt, and add to the repertoire of services. We are currently focused on expanding the integrative medicine branch of Meraki.

What is one strategy that has helped you grow your businesses?

Attention is placed on ‘we’ and not ‘me.’ We are a collective of highly trained and experienced specialists in a variety of areas of aesthetics and wellness.

Our focus is on the whole person since each of us is unique. We customize any protocol for any individual. We are concierge-minded with a goal to offer the highest level of service possible. Putting the client first, while allowing each team

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Co-Founder | Meraki

member to shine in their element, has helped us grow the Meraki brand.

Tell us about your nonprofit, Metatron Miracles Inc., and what motivated you to start this complementary-wellness service to guide people through a journey of inner healing.

My own journey and recognizing the need for more services in the area of energy healing encouraged the birth of Metatron Miracles 501(c)3. The organization consists of a network of specialists in areas such as Reiki, spiritual guidance, sound healing, holistic health coaching, yoga, and more. These services are not currently covered by insurance and yet are proven to help transform people’s lives and alchemize stagnant energy and trauma. We look forward to hosting more events and fundraisers to bring awareness to Metatron Miracles.

What does the word empowerment mean to you?

Empowerment is about lifting up those around us. Inherently, while helping and supporting others, the best version of ourselves will show up. We have the ability to grow and heal while empowering others who we cross paths with. We are all interconnected. www.mobilemeraki.com

Rachelle Bocksch

R

achelle Bocksch started her legal career working for a prominent insurance defense firm where she gained invaluable experience defending insurance companies. This experience provided great insight for her later work representing plaintiffs in personal injury cases. Over the past 20 plus years, she has successfully litigated hundreds of cases and has extensive trial experience in the area of personal injury law.

Currently, Rachelle serves as the managing attorney for Herman Law, the nation’s leading law firm for victims of sexual abuse. Rachelle is responsible for overseeing the daily operations of the firm and ensuring that all cases are handled with care and consideration. She is committed to seeking justice for survivors of sexual abuse and being a voice for victims to heal. She understands the sensitive, confusing and emotional situations victims face, and puts great emphasis and pride in ensuring that the legal process is as positive, empowering, and stress-free as possible.

In her spare time, Rachelle enjoys spending time with her two sons.

Attorney | Herman Law

How did sexual abuse cases become your focus?

Several years ago, certain states passed laws that allowed adults who were victims of childhood sexual abuse to file civil lawsuits. As a result, thousands of victims needed representation. Based on my litigation experience, Jeff Herman, founder and managing partner of Herman Law, hired me to manage the growth of our firm.

What is it like being a female lawyer in a male dominated industry?

As a young lawyer, I remember being one of only two women in a courtroom of 60 plus male lawyers. It was intimidating. I remember cringing when the judge asked me if I was the court reporter, in front of my clients. In trial, I felt I needed to be more prepared than my adversary in order to gain the respect of the judge. Being authentic to myself was the key to my growth.

As a working mother and philanthropist, how do you manage to balance your time?

It is a never-ending balancing act of career versus family versus self-preservation. As a single mom to two young boys, I am constantly struggling to find enough time in the day. I find the more organized I am, the better. I start most mornings in the gym, which gives me energy to get through the rest of the day. I prioritize tasks daily and work off lists for work matters as well as personal. When things don’t go the way I plan, I try not to beat myself up too much about it.

What book is on your beside table and why?

I am an avid reader and am always in the middle of several books. My interests are very diverse and range from improving on life skills to pure fiction and fun. I am currently reading the following books: “America’s First Daughter” is a fictionalized biography about Thomas Jefferson’s oldest daughter. Walking through the airport, this book caught my eye. I love learning about our founding fathers and their families through historical fiction. “The Seven Spiritual Laws of Success,” by Deepak Chopra. I find all of his books to be inspirational. His message and insight give a new perspective on life and the issues that arise. “Winning the War with Yourself: Using Timeless Principles of Military Strategy to Defeat Your Own Worst Enemy,” is a book that was recommended to me as part of a workout challenge at my gym. Part of the challenge includes living a life of purpose and staying focused on your dreams. I haven’t quit yet, so it seems to be working. www.hermanlaw.com P.O.W.E.R. Magazine | 29

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Alicia

Grande

A

licia Grande is the founder and CEO of Grande Cosmetics. With a lifelong passion for beauty, Alicia founded Grande Cosmetics in 2008 as the first functional cosmetics makeup brand.

Her road to beauty success was navigated early on, when as a teen she dove into beauty retail. However, it was when Alicia discovered a lash enhancing serum that truly worked for her most discerning client – herself – that her entrepreneurial spirit kicked into highgear. Early in her beauty career, Alicia began her own radio show, The Health Buzz, where she interviewed top experts and doctors about the latest beauty trends and innovations. Those innovations are what inspired her next big beauty adventure, the founding of Grande Cosmetics and the highly-coveted and award-winning product that started it all: GrandeLASH-MD Lash Enhancing Serum. The serum is responsible for the appearance of longer, thicker looking natural lashes in just 4-6 weeks, with full results in three months.

Today, Alicia is the CEO at the helm of Grande Cosmetics’ thriving business that has expanded into multiple categories, including best-selling, beauty-enhancing formulas that help promote bigger and better natural lashes, brows, lips, and hair. Her female-founded brand employs a diverse staff of women of all ages and backgrounds to help keep Grande Cosmetics’ assortment of functional cosmetics robust, fun, and inclusive. The industry has rewarded her for her hard work with Grande Cosmetics winning significant beauty awards from leading publications such as NewBeauty, Cosmopolitan, Glamour, Marie Claire, and Harper’s BAZAAR.

Founder, CEO | Grande Cosmetics P.O.W.E.R. Magazine | 31

How did you go from running a cosmetics booth in a flea market at age 16 to establishing Grande Cosmetics?

While I was running a cosmetics booth in upstate New York, I would constantly buy and test new products. It was my first taste of entrepreneurship and when I discovered GrandeLASH-MD, I knew I had to share it with all women. I realized from an early age that I loved making women feel beautiful.

What makes GrandeLASH-MD so unique from other lash conditioning enhancing products on the market?

GrandeLASH-MD Lash Enhancing Serum has a unique blend of nourishing ingredients like hyaluronic acid, L-proline, and glycosaminoglycans. GrandeLASH-MD aims to not only enhance your lashes, but protect, condition, and hydrate them as well. While locking in moisture and hydration, you will start to see healthier looking lashes.

How do you bring new ideas to life?

I’m constantly thinking about how I can stay in my brand’s DNA and create products that are efficacious to garner actual results.

I always read trade magazines, research trend data, go into brick and mortar stores, all to see what’s new and stay ahead of new trends.

I test everything internally with my CMO and NPD director. We put all new products through our beauty panel of 50 people, and clinical research studies of over 30 people before launching. It’s a lengthy process, but this is why I am proud of and believe in my products 100%.

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What is one strategy that has helped you grow your business?

The strategy in the beginning, grassroots speaking, was building relationships with salon and spa professionals. I would only sell them one GrandeLASH-MD, knowing they would see the results and come back for more. I looked them in their eyes and told them I really care about them, which allowed them to see my authenticity. I would go to 40 trade shows a year, which is not easy nowadays, and they believed in me because they saw my passion.

I was and continue to be at the forefront, giving 120% every day.

No one can do what the founder does, so you must have the grit to take it to the next level. I started with $25,000 and turned it into a global company by putting every penny back into my company.

I went from selling onesies, to dozens, to now being in prestige retailers.

Are there new products in the works that you can tell us about?

We have a lot of exciting new products on the horizon. I am very excited about our GrandeLINER 2-in-1 Liquid Eyeliner with Lash Enhancing Serum.

This is something that I know our customers are going to love.

Another product I can’t wait to share with everyone is our GrandeBROW-LAMINATE Brow Styling Gel with Peptides. We also have two new gummies, GrandeGUMMIES Vegan Sleep Boosting Gummies with Melatonin and GrandeGUMMIES Vegan Mood Boosting Gummies with Ashwagandha Root Extract.

What is one thing you want people to know about you?

Now that I’ve reached a certain level of success, I’ve continued to stay humble. I grew up in a divorced household. I started working young to pay rent at 16 to help out my single mother, and

there truly was nothing I wouldn’t do to succeed.

Now, I’m focused on sharing my success and giving back to the world’s greatest resource - women.

I’ve created a new brand initiative, Grande Gives Back, in which we have donated and will continue to donate our time, resources, and dollars to women-based philanthropies. I hope to inspire other companies to get involved and remember to always give back.

How do you create a work/life balance between being a mother, CEO, and creative force behind Grande Cosmetics?

My husband had a very successful career in finance before being laid off in 2009. We then had to make a decision for our family. Grande Cosmetics was taking off at the time and he began working closely with me, while also managing my two children. It was a joint effort. My mother-inlaw also played an important role in my children’s lives. Although I had to take a step back from being the main caregiver of my children to raise my company, I always stayed close to my kids. While I was on the road, I would ask them what they wanted to eat and order them GrubHub, just so they felt like I was still taking care of them. I was there for every big event, and college

visit. Now that we’re empty nesters, we are happily watching our two sons succeed. My husband and I worked together to create a work/life balance and to this day I am lucky enough to say my kids are proud of their mother.

What does the word power mean to you?

It means grit, energy, and more than anything else, taking care of your own health inside and out. You can only be as powerful as you feel, and confidence truly starts from within. I also think power means sharing your success strategies with the outside world and passing on knowledge to make others successful. My whole passion in life is building other people up. Power is having the strength to share your skills and talents with others. www.grandecosmetics.com Before

After

* Based on a 12 week consumer study with 30 subjects. Results will vary.

Before

After

GrandeLASH-MD Lash Enhancing Serum

P.O.W.E.R. Magazine | 33

Erin Colton News Anchor/Reporter | News 12 Long Island

E

rin Colton is a New York Emmy Award-winning reporter for News 12 Long Island. She joined the team in 2004 after graduating with a degree in Sports Broadcast Journalism from the Newhouse School of Communications at Syracuse University. Erin began her career as a production assistant and rose up the ladder, becoming a writer, a producer, a sports anchor, and reporter.

A native Long Islander, Erin is a tremendous sports fan and dedicated athlete herself, having played on the varsity basketball, tennis, and lacrosse teams for the Wantagh Warriors of Wantagh High School.

Currently, Erin coaches a girls’ youth basketball team.

Erin won a 2010 New York Emmy Award in the category of Sports Coverage: Series, for her series entitled ‘Iron Inspiration,’ which told the story of a Long Island man who overcame drug and alcohol addiction by training for triathlons. She followed his journey up to Lake Placid, where he achieved his goal of finishing an Ironman competition. Her favorite thing to hear from people when she’s covering stories in the field is “Hey! I wake up to you every morning!” When Erin isn’t waking up at 2 a.m. to tell Long Islanders the news, she enjoys coaching, sports, eating Fruit Loops and going to Fire Island.

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What led you to a career in TV news casting?

By the 6th grade I knew that I wanted to be on TV. My passion was always sports since I was a child.

Continuing to be around the field of sports and combining that with a career on TV seemed like a perfect fit.

I anchored and reported for the News 12 Sports team for four or five years before the news bug bit me. While I was learning the ropes at News 12, I produced and wrote for the news, while anchoring sports. It’s now 17 years later, and I anchor the Morning Show on News 12 Long Island.

What is the most memorable story you reported on?

The most memorable story I’ve covered was the Medford Massacre.

It was the single most heart-pounding week of my life as a reporter. It was Father’s Day 2011. A man who was high on drugs walked into a pharmacy in Medford and killed four people

so he could steal drugs to feed his and his girlfriend’s painkiller addiction.

There was a three day manhunt.

While in the neighborhood with my crew, I witnessed detectives dragging the suspect out of his home in handcuffs. I had to report every detail calmly and correctly. Inside I was hyperventilating. Outside, I was the professional reporter for my community. That’s when I knew I was good at this job.

What are your thoughts on the “everyone wins” mentality as opposed to being a good loser or gracious winner in youth sports?

As a high school basketball coach my job is to develop kids’ skill sets to afford them a positive athletic experience. If they continue their athletic career to higher levels, there is a shift in philosophy as to how you prepare them for competition. While I want them to have a fun time, and also teach them to be a good human, I never want them to lose the drive to succeed and win.

Tell us something that most people don’t know about you.

My favorite foods are pickles, French fries and Fruit Loops. I’m obsessed with Taylor Swift.

What does the word power mean to you?

Power is confidence. It is not a status. It’s a trait all women these days should work to have within their jobs, communities, and family. https://longisland.news12.com/ erin-colton-35204030

Leslie Iannetta

Professional Permanent Makeup Artist Owner | Permanent Makeup Center Inc.

L

eslie Iannetta has owned and operated Permanent Makeup Center Inc. for 20 years. She began her practice in Maui, Hawaii, and has since relocated to Long Island, New York.

Leslie specializes in makeup artistry and permanent makeup.

While working with her sister Lisa (owner and operator of Pestana’s Place Salon in Kailua, Hawaii), Leslie was also attaining a B.F.A. at the University of Hawaii. During her tenure at Pestana’s Place Salon, she trained under Dr. Dixon (the president of American Academy of Permanent Cosmetics) in Kailua, Hawaii. The delicate art skills she developed while in school and hands-on experience with Dr. Dixon is what lead Leslie to specialize in the artistry of permanent makeup. Now considered a pioneer in the industry, she has mastered several methods and techniques. She has experience with all skin types (ethnic, fair and sensitive) and has extensive experience repairing unsatisfactory procedures for clients from inexperienced cosmetic technicians. She has earned the respect of several plastic surgeons for her work in correcting scar tissue and areola restoration. permanentmakeupcenterinc.com

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P.O.W.E.R. Magazine | 35

Founder | The Bunny Hutch Boutique & Climates Exotic Animal Rescue

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r. Angela M. Maxwell is the founder of The Bunny Hutch Boutique & Climates Exotic Animal Rescue. She earned a M.B.B.S. from the University of Brighton in England and a M.B.A. from UCLA in 1993. She belongs to the A.A.Z.K. Dr. Maxwell is responsible for the overall operations of a home-foster based exotic animal rescue foundation. She coordinates the rescue and placement of zoological exotics such as foxes, Komodo dragons, capybara, Burmese pythons, serval, Nile monitors, and lynx, among others. She also coordinates transfers of rehabilitated exotic animal ambassadors to zoos and aquariums. Dr. Maxwell assists and supervises with rescues. She directs the donations received. She is currently fostering Shio, a marble fox, in her home. Dr. Maxwell oversees the creation of jewelry, animal artwork, and donor gifts for The Bunny Hutch Boutique’s online store. She received a Lifetime Achievement Service Award from The White House for her dedication.

In her spare time she enjoys physical fitness.

How did you get started in your field/industry?

After years of helping humans, I had the privilege to enter the field of zookeeping. I have a family background in exotic animal rescue and release in Kenya, Africa. From that field I discovered that every day, millions of exotics are purchased by individuals who have no idea how to care for them. When those individuals realize that they are in over their heads, they dump the animals.

There are a limited number of rescues that can manage exotics in the nation. I began doing wildlife rehabilitation in my home as I rose in my zoological career. That training, combined with my medical background and military field hospital experience gave me the skills to open the rescue.

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What advice would you give to other women in your field or profession to help them succeed?

Creating the training necessary to open our facility in Virginia Beach, Virginia required an extraordinary and very costly effort. We were working with/for a State, County and Federal agency that rescued dogs and cats. I suggest that you try and get established facilities such as SPCA, animal controls, and humane societies to take in at least the exotics that are legal to own. These include such animals as rabbits, geckos, chinchillas, bearded dragons, bandit ferrets, and guinea pigs. Unless you have unlimited funding and volunteers, you will need help. www.thebunnyhutch.org

H

Owner, CEO | Wen Global Solutions

WOMEN OF THE

elen Wen has been with Wen Global Solutions (WGS) since 1999. Wen Global Solutions offers a full suite of services that support the production of tradeshows, conventions, conferences, symposiums and seminars around the world. WGS organizes large tradeshows internationally and provides exhibition services for Chinese companies attending the leading international tradeshows, exhibitions, and conferences. Starting as the financial manager, she has been president of WGS for the last 20 years. Based primarily in Shenzhen, Guangdong, China, she also oversees branches in the USA and Spain. Helen is responsible for overseeing the daily operations, event planning, tradeshows, and conventions. She earned a B.S. in Business Management from the University of Southern California. In her spare time, Helen enjoys movies, reading, and travel. www.wenglobal.org

Dee Dee Mozeleski

D

ee Dee Mozeleski is the vice president of the office of institutional advancement and communications, and the executive director of the foundation for City College.

Since 2016, she has also served as the senior advisor to the president of City College. Dee Dee has almost 30 years’ experience with public higher education institutions, cultural programs, international agencies, and government organizations. She earned a B.B.A. from

R

ose M. Johnson is the owner of Rustic Rose Assisted Living, an assisted living facility with an eight bed capacity. Rose oversees the operations, management, and staff. She earned a B.A. from Colorado Technical University, and a dual A.S. from the Georgia Military College. She received leadership and service awards from the National Society of Collegiate Scholars.

Previously, Rose worked at PharMerica Pharmacy and Keystone Place at Legacy Ridge Assisted and Independent Living Facility. Her passion and duty are to build stronger individuals, to help them become active citizens in society, and to help them pursue a healthy and happy lifestyle. Rose has created the Roses

Senior Advisor to the President | CUNY

San Diego State University.

She is responsible for crisis management, fundraising, branding and integrated communications, board development, communications, philanthropic management of the Foundation for City College, workforce development activities, community engagement projects, managing the campus’ food pantry, and overseeing the Urban Gardens at CCNY. Dee Dee serves on the board of directors of the Appalachian Mountain

Rose M. Johnson

Month

Helen Wen

Club and is the advisor to the College’s Outdoor Initiative and Hockey Club.

Previously, she served as a board member of Women in Development, New York City and Seeds of Africa Foundation, where she worked to build a K-12 school in Adama, Ethiopia. Dee Dee was recognized as CASE Professional of the Year in 2021 for CASE District II and was named a 2021 Crain’s New York Notable in Non-Profits. In her spare time, she enjoys hiking and rescue diving. www.ccny.cuny.edu/profiles/ dee-dee-mozeleski

Owner | Rustic Rose Assisted Living

Foundation, which is dedicated to empowering single and vulnerable women and children and helping them find an improved livelihood that enhances their growth and development. She feels privileged to work with, and for, the residents, nurses, physicians, nurse practitioners, social workers, hospice teams, and staff members. In her spare time, Rose likes to travel and spend time with family and friends.

How did you get started in your field/ industry?

The love for the health care industry started while growing up in Sierra Leone. I was fortunate to provide care

for my grandmother when she was ill. As I continued living in Italy, I also cared for my mother, who’s my inspiration.

What do you feel are some of the biggest challenges that women face today?

Challenges include the domestic abuse cycle, gender bias, sexism, lack of women in positions of power, economic inequality, access to equal opportunity, and piloting between career and motherhood.

What does the word empowerment mean to you?

It means having power and control over your own life. It is also about supporting someone so they can take control and responsibility for their own life.

P.O.W.E.R. Magazine | 37

Women J

OF THE MONTH

Jessica Hamrick

Executive Director, Owner I Am All About You Housekeeping

J

essica A. Hamrick is the executive director and owner of I Am and All About You Housekeeping. She provides personal assistant services including packing, organizing, and caregiving. She also sells apparel. Jessica is a candidate for her B.A. in business and entrepreneurship. In her spare time, she enjoys arts and crafts, karaoke, and her family.

Jacqueline Fuqua

acqueline Y. Fuqua is the founder, owner, and an educator with The Fuqua Institute of Beauty Culture LLC. Jacqueline has over 30 years’ experience in esthetics and cosmetology. In 2015, she founded the beauty and barbering school in an effort to provide a more affordable and efficient way for anyone to jumpstart their career in the industry. In addition to overseeing the operations and management of the school, she trains people to be cosmetologists, manicurists, barbers, and beauticians.

Lodze Steckman

D

r. Lodze Steckman is a cosmetic surgeon and the owner of Jouvence Aesthetics and Wellness. Her services include liposuction, Brazilian butt lifts, tummy tucks, labiaplasty, O-shots, P-shots, Botox, fillers, buccal fat pad removal, CoolSculpting, facial rejuvenation, skin tightening, hyperhidrosis, and gynecomastia. She also offers wellness services with treatment for joint pain and back pain. Dr. Steckman earned a M.P.H. and M.B.A. from Benedictine University in 2015, and an M.D. degree from Haiti in 1987. She completed surgical training in Harlem Hospital and Long Island Jewish Hospital, is trained in cardiothoracic surgery, and is Board Certified in Aesthetic Medicine and General Surgery. She earned a Champion for Humanity Award in 2014 from Herman-

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Owner, Founder, Educator The Fuqua Institute of Beauty Culture LLC

Fuqua’s Institute of Beauty Culture is a catalyst for aspiring professionals in the beauty and barbering industry. Students will graduate with the skills necessary to build and maintain a strong following and remain competitive with the latest trends. Fuqua’s Institute of Beauty Culture is strategically focused on innovation while providing a foundation for students to achieve their goals. The skills and techniques that students learn at the Institute will be applicable in their everyday work life. Instructors teach with a philosophy

of professionalism, candor and respect.

They take a personal interest in the professional goals of each student in an effort to help them become successful.

Jacqueline obtained her Cosmetology License at Debbie’s School of Beauty Culture in 1984, her Barber and Esthetics License at Hair Fashions By Kaye Beauty College in 2005, and her Educators License in Cosmetology and Related Personal Grooming at Hair Fashions

By Kaye Beauty College in 2008. The Fuqua Institute of Beauty Culture LLC is certified by the Indiana Professional Licensing Agency. In her spare time, Jacqueline enjoys church activities and skating. www.fuquainstitute.com

Owner | Jouvence Aesthetics and Wellness dad and a Woman’s History Month Award in 2005 and 2008 from Health and Hospitals Corporation.

Dr. Steckman is a fellow of the American Academy of Cosmetic Surgery and the American College of Surgeons. She is a former member of the Workforce on Media Relations and Communication of the American Society of Thoracic Surgery, and of the Disaster Emergency Preparedness Committee at Harlem Hospital in New York.

How did you get started in your field/ industry?

I grew up in Haiti with no running water and a single mother who prioritized education. I studied cardiothoracic

and cosmetic surgery in Israel, Paris, and the U.S. What are some of the biggest challenges/obstacles you faced in your career?

During COVID-19 I had to close my brand-new practice during the pandemic.

What do you feel are some of the biggest challenges that women face today?

As a woman of color in an industry dominated by men, the biggest challenge I see is the feeling that acceptance implies certain physical standards defined by society. Women are relieved to meet a woman doctor who sets realistic expectations. jouvence-ny.com

Lakeisha Marie Davis

L

akeisha Marie Davis is a Certified Paraprofessional with the Newark public schools in the New Jersey Regional Day School, in Newark, New Jersey. She has over 25 years’ experience in education and is responsible for assisting teachers and helping students with special needs. Lakeisha enjoys reading and shopping.

How did you get started in your field?

I was a junior in high school and worked part-time in a daycare center.

I loved working with young children.

I realized that a young child’s mind is like a pot of gold. They light up when they learn something new. I decided to be an educator and get the necessary tools to achieve my goal of opening my own day center. I want to give back to the community by providing a healthy and safe environment for these children to grow, develop, and have positive academic achievement.

My center will have classes to teach young mothers to deal with their children’s problems and behaviors.

We will provide afterschool tutoring

Dr. Marian S. Harris

W

ith over 25 years’ experience in education, Dr. Marian S. Harris Ph.D., LICSW, ACSW is a professor at the University of Washington Tacoma, School of Social Work and Criminal Justice, an adjunct professor, University of Washington, School of Social Work, Seattle, a former faculty associate at the Chapin Hall Center for Children, University of Chicago, and a former adjunct professor and research advisor, Smith College School for Social Work, Northampton, Massachusetts. Dr. Harris is a nationally and internationally known child welfare researcher and teaches undergraduate and graduate social work and criminal justice courses and courses in the Global Honors program. She received her Ph.D. from the Smith College School for Social Work. Dr. Harris is a Licensed Independent Social Worker with a private practice for psychotherapy and consultation.

She is a member of numerous professional organizations and president of Influencing Social Policy. She was appointed by the Tacoma City

Paraprofessional | North Public School and recreational activities such as music, dancing, yoga, and art classes.

What are some of the biggest challenges /obstacles you faced in your career?

The challenges I face are equal opportunity, equal pay, and sometimes there is no opportunity for advancement and career opportunity. There is a lack of teamwork and many employers don’t communicate with their employees. As a working mother I face many challenges. I want to ensure children receive adequate daycare, provide all the necessary things children need to grow, and that they get the best academic education to become successful in society.

Professor, Author | University of Washington Tacoma

Council to serve on the first Citizens Review Panel for the Tacoma Police Department.

Dr. Harris has been awarded the Bertha Capen Reynolds Fellowship, Roger R. Miller Dissertation Grant, NIMH Postdoctoral Fellowship, and the Martin Luther King Jr. Volunteer Recognition and Community Service Award from the University of Washington, Seattle, in 2007. She was honored as one of UW Distinguished Women in 2007 and received a Certificate of Appreciation for Mental Health Transfor-

mation in the State of Washington by Governor Gregoire in 2006. She was listed in the Who’s Who Among America’s Teachers in 2004-2005 and Who’s Who in Social Sciences Higher Education in 2004. Dr. Harris received the 2004 and 2016 Social Work Educator of the Year Award and 2018 Social Worker of the Year Award, WA State Chapter, National Association of Social Workers, and 2017 UW Tacoma Distinguished Research Award.

Judith Dian Freson

J

Owner | Custom Club Consultants

udith Dian Freson is the owner of Custom Club Consultants, a financial consulting company. Judith is responsible for financial consulting, fundraising development, and leadership development. She has written several articles and a newsletter for NASA. She studied Naturopathic Medicine at Indiana University. In her spare time she enjoys travel, writing, personal training, and being with her family.

P.O.W.E.R. Magazine | 39

P.O.W.E.R.

PUBLICITY

I

f you are interested in being interviewed to get your story on social media, consider an in-person interview, podcast, press release, video, or possibly a Times Square Reuters billboard display through P.O.W.E.R. We can help get you the additional exposure you deserve to take your career to the next level.

P.O.W.E.R. TALK TV Set up your in-person interview through P.O.W.E.R. Talk TV. Allow others the opportunity to visually get to know you and your business.

P.O.W.E.R. TALK RADIO Our podcasts are pre-recorded audio interviews which give our members the opportunity to convey a message or story. This is a great way to increase your exposure and market reach.

TIMES SQUARE PHOTO RECOGNITION Your photo, name, and company name are displayed on the famous Reuters billboard in Times Square, NYC. Times Square is considered the busiest area in Manhattan with approximately 330,000 people passing through daily, many of them tourists. Over 460,000 pedestrians walk through Times Square on its busiest days. It is also the hub of the Broadway Theater District and the world’s entertainment industry. It is one of the world’s most visited tourist attractions, drawing an estimated 50 million visitors annually. This is a great way to attract attention and high visibility for yourself and your company.

PRESS RELEASE A press release is a written public announcement covering your personal and business accomplishments designed to enhance your exposure and market reach. This newsworthy communication is distributed to radio, television, broadcast, journalists, and social media sites.

This release can include your photo or company logo as well as a hyperlink to your company website so readers can instantly learn about who you are and what your company offers.

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For further information, call us at (516) 365-3222 Ext. 201 or (631) 393-6760 Email us at info@powerwoe.com Visit us at: www.powerwoe.com Follow us on social media FB: @POWERWOE Twitter: @powerwoe Instagram: @power_woe

The Biltmore Hotel www.DiningDivas.tv.

Written by: Christine Curran

M

iami is full of fun, boutiques, and glamorous hotels, but none are as iconic as The Biltmore in Coral Gables. As you pull up to the property, you feel like a princess arriving at your castle. The architecture and perfectly groomed landscape appears picture-perfect like a page out of a classic fairytale. The Dining Divas had the opportunity to showcase this one-of-akind hotel on their TV show last season.

The full episode can be found on www.

DiningDivas.tv.

What makes the Biltmore an absolute must-see on your bucket list is the life story. Where history meets luxury, this property has been around for over 95 years.

You can grab a cocktail at the speakeasy, also known as the Biltmore Bar, where members of the Rat Pack, Marilyn Monroe, and even Al Capone hung out back in the day. Their pictures hang boldly in the hallways alongside memories like the

Miss Universe pageant which took place poolside in 1962. Many movies have left their mark on this unique property over the years as well, such as “Bad Boys” featuring Will Smith and Martin Lawrence, and “The Hours” with Meryl Streep and Nicole Kidman. When you stroll around these historic grounds, you feel like you’ve walked into a time capsule.

If you want to dine like a diva, the food on the property is delectable. Being known for their Sunday Brunch, The Biltmore has reinvented their classic buffet style dining to include artisan breakfast boards full of delicious meats, sweets, and breakfast delights, which can be enjoyed on the patio of the Fontana Restaurant for a great tropical ambiance. The inside area of the Fontana also makes for a beautiful dinner location with a wildly exotic menu including duck, rabbit, fish or truffle ravioli. You can find something for everyone.

YOT Kitchen & Bar A new waterfront dining experience has washed up in Fort Lauderdale. If you’re a salt life fanatic, then YOT Kitchen & Bar is a destination location for you. The Dining Divas chartered the Colleen Marie Yacht alongside reality star Captain Lee, for the ultimate dockside dining experience at this new hot spot. The dining area outside doubles in size as that of the inside, and for good reason.

The view of the intercoastal is fantastic. The cuisine matches the ambiance in flair and flavor. The Divas all agreed that the sweet and sour braised short rib was bar none. The meat literally melted in your mouth. Of course, we also enjoyed the lobster roll and the crispy shrimp sandwich, the cult classics of the lunch menu. The Captain’s taste buds were captivated with the sweet tang of the miso salmon. I personally enjoyed the succulent scallops topped with corn puree, mushrooms, and bacon pieces which was then drizzled with a lemon butter sauce. It was Divalicious.

P.O.W.E.R. Magazine | 41

Areva Martin Awakening Awakening goes beyond the idea that women should ask for a seat at the table. Areva Martin makes the case for women to tear down the building, build anew, and choose tables that make room for everyone. Areva does this by exposing five lies told by society that have kept women held back for so long. By further exploring the problem and offering solutions that benefit all people, Awakening gives women in all careers a path toward a more equitable world.

Areva provides statistics and stories on how our current system works to keep women as the inferior sex and why it needs a complete overhaul. These are case studies from real women at work which demonstrate the barriers that hold women back and the conflicts that they face if they

choose to start a family. Readers will explore how we got here, and the movements, milestones, and men who have shaped where women stand in the workplace today. Areva then zooms out to describe how expectations, norms, and culture need to change before equity can be achieved.

Action items throughout the book offer small and quick exercises that become stepping stones to larger solutions.

The past decade has been a whirlwind of fighting for equity, seeing the consequences of small-scale strategies, and being pushed back by the COVID-19 pandemic.

Areva Martin lays all of this out on the table and provides a map for pushing forward in the corporate jungle, nonprofit world, and society at large.

Rebecca Cardon Breakups Blow! A Guided Workbook to Help You Break Free We’ve all been there…what seemed like the perfect man or woman at the time has left our heart in pieces. The weeks following a breakup are usually consumed by unbearable grief, hours in bed and multiple cartons of Ben and Jerry’s. Rather than keep up this vicious cycle following the demise of one’s relationship, Cardon offers various ways to break the cycle and move on in “Breakups Blow!” In a humorous, honest and heartfelt manner, Cardon uses her personal experiences and heartbreaks to help readers move through their own breakup wounds. The author feels that she has done the legwork on what eases the pain of a broken heart, and she has included it in “Breakups Blow!” to help her fellow women. After reviewing a journal she had kept over the years, Cardon began to notice a pattern to her relationships. “My patterns were astounding, and with each mind-numbing breakup, I learned through trial and error what works for moving forward and what keeps you stuck,” Cardon says. “I wish I had a book like ‘Breakups Blow!’ when I was going through my breakups.”

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This book is a case study of how anyone can harness the power of perspective, inner wisdom, and human spirit to transform any situation into a blessing and steppingstone toward a rich and fulfilling life, in a matter of seconds.

Victoria Vives, shamanic practitioner, healer, teacher, writer, and international speaker, presents us with a relatable guide to the life of your dreams in autobiographical format. She shares how she overcame impossible challenges from her past such as neardeath experiences, poverty, psychosis, spiritual awakening, racism, and so much more with concrete, repeatable strategies, and wisdom gained from self-reflection, mentors, and inner guidance.

Life is an infinitely complex journey of experiences, dictated by our inner world, our external environment, the decisions we make and actions we take. In a Matter of Seconds is both compass and road map designed to help navigate difficult times and live up to our greatest potential. If you had a foolproof method to guarantee a life of happiness and without limitations, would you use it?

Victoria Vives Khuong shares her personal story of overcoming extreme conditions of racism, inequality, poverty, drugs, and ignorance and limiting beliefs, ultimately defying all expectations

Corner

BOOK

Victoria Vives Khuong In a Matter of Seconds: A Story to Empower Yourself into Love, Success and Manifestation

by forging a life of success, happiness, and abundance. Through her own story and reflecting on her failures and successes, Victoria presents, in autobiographical format, a manual for success and happiness, no matter the cards you’ve been dealt.

Mary Gallant Coming of Age in the Holocaust “Coming of Age in the Holocaust” is a narrative analysis of the experiences of Holocaust survivors- eighteen children, adolescents, young women and men who faced grim circumstances posed by Nazi state terrorism and its genocidal social policy. These survivors, in their narratives, describe how they dealt with misunderstanding, terror, and abuse. Just over fifty years since the 1933 - 1945 period, we may still find that there is much to learn from those whose social worlds were so terribly rent by racism and wanton violence.

P.O.W.E.R. Magazine | 43

Areva Martin Attorney, Author, Talk Show Host, TV Producer

P

assionate, outspoken, and wise, Areva Martin is an award-winning attorney, best-selling author, legal commentator, talk show host, and television producer who has positioned herself as a critical voice for social justice and used her razor-sharp point of view to become America’s go-to advocate. Born and raised in North Saint Louis, Missouri, Areva’s grandmother stressed the importance of education at an early age. Upon graduating from the all-girls Catholic college preparatory institution, Rosati-Kain, Areva went on to attend the University of Chicago, where she graduated with honors before earning a J.D. from Harvard Law School.

After finishing her degrees, Areva relocated to California and married longtime love Ernest Martin. They started a family, and together, founded the Los Angeles based civil rights firm, Martin & Martin, LLP, where Areva gained a large clientele and following for her no-holds-barred brand of advocacy and her approach to blending her skillful legal expertise with basic common sense.

As an attorney, she has been involved in a number of high-profile cases, and for the past five years, has been listed as a Southern California Super Lawyer, a designation reserved for the top five percent

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of attorneys in the state. Since starting her career, Areva has earned many awards and honors, including L’Oreal Paris’ Women of Worth, the Los Angeles County Women of the Year Award, Ford’s Living Legend Award, the James Irvine Foundation Leadership Award, and Union Bank’s Neighborhood Hero Award.

Television executives soon took notice, and as an advocate for social justice, children’s and women’s issues, as well as the underserved, Areva began booking appearances on various programs and talk shows. Her candid commentary on a range of topics from celebrity news, pop culture, race, politics, the law, and breaking news, brought the spotlight to her ability to captivate audiences through her active and intentional mission of raising awareness around critical matters and being a champion for the less fortunate.

Recognized as one of the nation’s leading advocates for autism, Areva is the author of an Amazon bestselling book, “The Everyday Advocate: Standing Up for Your Child with Autism and Other Special Needs.” After her son’s diagnosis with autism, she created Special Needs Network, Inc., California’s premier autism advocacy organization. Having raised millions of dollars for autism and disability-related causes, Areva has played a leadership role in advocating for state and federal laws to eliminate disparities in state funding for individuals with disabilities.

Areva’s third book, “Make It Rain: How to Use the Media to Revolutionize Your Business and Brand” was released and instantly soared to the top of Amazon, Nielsen, Publishers’ Weekly, and Barnes & Noble bestsellers’ lists. In “Make It Rain,” Areva shares insider’s tips on how to find your authentic voice, amplify it, and use it to grow your influence and power. A quotable authority on workplace, disability rights, education, and custody issues, she has also been featured in numerous publications, including RedBook, The Huffington Post and Essence. As a syndicated columnist, she regularly writes for CNN.com, Thrive Global and a variety of business and female-focused online and print publications.

A mother, wife, attorney, advocate, educator, and television personality, Areva redefines success by personifying the notion that women can have it all. An audience favorite on a long list of television’s most illustrious and judicious programs, including “Dr. Phil,” “The Doctors,” and ABC’s “World News Tonight,” Areva also co-hosted “Face the Truth,” the celebrated syndicated daytime talk show on CBS. As an influential voice for the country, she is also a CNN legal analyst, making her a regular on “Good Morning America,” “Daily Mail TV,” and various talk and news shows across CNN and HLN. Areva resides in Los Angeles with her family.

Being a multi-talented woman, practicing law, being a talk show host, producer, author/columnist, and public speaker, how do you create balance in your life?

I treat self-care measures like running, exercising, reading, and connecting with my family as seriously as I treat work. You will find my appointments to run, to workout, to call relatives, and spend family time on my calendar.

How did The Special Needs Network, Inc. come about?

After my son Marty was diagnosed with autism I was devastated. I became acutely aware of the lack of resources and services for black and brown kids in poor communities. It also became clear to me that there was a need for a grassroots nonprofit focused on the needs of these children and their families.

Tell us about your new bestseller, “Make It Rain: How to Use the Media to Revolutionize Your Business & Brand.”

This book shows you how to find your authentic voice and learn to amplify it across multiple media platforms. Today more than ever, anyone can have an impact on causes they care about. They can promote a business or product, or join a local or national conversation about politics, business, fashion, or beauty.

What advice would you give to young girls growing up in poverty?

Never accept or believe limitations placed on you by those around you or society. You control your destiny and fate. Where you start doesn’t have to predict where you finish. Set your goals high, find a mentor that believes in you, work your butt off, and never look back.

Is there something you haven’t accomplished yet that you still want to do?

I am a lifelong learner, and I am looking forward to many new adventures and accomplishing new milestones in my media and TV career, my nonprofit and my advocacy work. I believe in continuously setting new goals and working towards them. I live for the grind.

What is one habit that makes you more productive as an entrepreneur?

I watch my money. One of the most important things an entrepreneur can do is stay on top of their money. You may have a great idea and a passion, but to be successful you must know the difference between profit and revenue and spend less than you make.

What does the word power mean to you?

Responsibility. If you want power, you have to accept the responsibility that comes with it. And if you wield your power, you have to be willing to accept the consequences of your actions. www.ImageElevators.com P.O.W.E.R. Magazine | 45

Beating the

M

Winter Blues

ost of us experience what I call ‘the winter blues’ to a certain extent. Seasonal Affective Disorder (SAD) affects most people to some degree who live in winter climates. It’s cold. It gets dark earlier. You may feel like there’s nothing to do. Symptoms include difficulty concentrating, fatigue, weight gain, and low motivation to do things. In the Northeast, Midwest and much of the country, we go to work in the dark and we get home after dark.

We are stuck in our offices all day and rarely see the sun. There are a number of ways to combat SAD. Here are some ways to improve your mental and physical health during the winter months.

Eat Well

We cook differently in the winter than we do in the summer. While it’s always easy to have salad and a quick protein, we’re more likely to have a heavier meal in the winter. Due to the weather, it’s often not possible to go turn on the grill and make some

by Syndi Reibman

grilled chicken and vegetables, or a quick steak. We tend to eat heavy comfort foods that go in the oven, like meatloaf, casseroles, and heavily sauced foods, etc. It’s important to incorporate more vegetables, fruits, and lean proteins into meals. If you are making a nice tomato sauce, you can easily sauté some eggplant, celery, carrots, or onions, and incorporate them into the sauce. A hearty vegetable soup is a great lunch. You can use an immersion blender to make it creamy without bulking it up with potatoes or cream. You can substitute ground turkey for chopped meat, ground chicken in tacos, and there are a number of plant-based proteins available at most grocery stores now. Try roasting carrots, parsnips, and other root vegetables instead of serving baked potatoes. You’ll feel better when you eat better.

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Exercise

With the closing of many fitness centers due to the pandemic, many of us have found different ways to incorporate exercise into our lifestyle. If you don’t exercise at all, try planning some physical activity 2-3 times per week, such as parking further away from a store to force yourself to walk, walking around the block a few times with a friend, or even walking a few times up and down the stairs in your home or doing laps. You can lift large cans of produce to weightlift or lift full bottles of water in sets of four or eight repetitions.

You can also add some physical movement with an activity like vacuuming or dusting. It is important both mentally and physically to increase your mobility and exercise. The endorphins released will make you feel better mentally as you move more physically.

Spend Time with People You Enjoy

Set up a weekly card night with some friends. Have a movie night on the weekends with a theme. Go old school and play board games with some neighbors or the family during the week. Set up a Zoom meeting with family throughout the country.

Being with people you enjoy spending time with is important. Make an extra effort to spend time with people you enjoy, doing activities that are fun, and try to laugh more often. While it isn’t always possible to be around non-toxic people, try and keep away from those who make you feel negative.

Check Items off Your Bucket List

Did you want to write ‘The Great American Novel?’ Have you always wanted to learn how to knit or crochet like your grandma? Do you want to learn how to paint, draw, make mosaics, etc.? What’s stopping you?!? This is a great time to learn a new skill or hobby. In addition to your local craft stores offering classes, many local school districts offer night courses in a variety of interesting things, and you can always watch YouTube videos and pick up a new skill. You may even want to learn a new language. Whatever it may be, make it a point to do something for yourself. You may end up finding a new hobby and making new friends.

Sunshine

Take Your Vitamins

Your moods may be inconsistent due to not getting enough vitamins or nutrition that your body needs. Make sure you are taking a multi-vitamin for your age group and talk to your primary care physician about other supplements. A vitamin deficiency may be the cause of your fatigue. Especially as we are still being affected by COVID, keep up your immune system and invest in a good daily vitamin regimen.

If you are truly depressed and struggling with the symptoms of SAD, you may want to travel to somewhere warm for a weekend getaway. There are a number of websites that offer quick trips for a reduced rate. Being in the sun also helps with your vitamin D deficiency during the winter. You can even buy a special lamp that simulates the sunshine you are missing.

Since we spend more time indoors during the winter, we are tempted to watch more TV and play on our phone or tablet more. Spending too much time in front of a screen also builds up fatigue and makes you distracted. Especially before bed, try to put the devices down and step away from the screen. Read a book, do some stretching, call a friend and chat for a few minutes. Make it a point to interact with others rather than staring at your TV or phone.

If nothing suggested works and you are truly suffering, you should seek professional help. Sometimes we just need someone to talk to without judgement who will listen and not react negatively. Reach out to a therapist, a trusted friend, or a family member. You can call a professional help line as well.

By trying and following even some of these suggestions, your winter months can be productive and fun without those “winter blues.”

Screen Time Management

Getting Fresh Air

Even though it is cold outside, getting some fresh air is important for energy, reducing depression and stress levels, and improving your quality of sleep. Try and make it a point to go outside and get a 15 minute walk in to clear your head and mind.

Get Help

Here are some HELP options.

National Suicide Prevention Lifeline (800) 273-8255 National Suicide Prevention Lifeline (Options for Deaf & Hard of Hearing)

For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255

Crisis Text Line Text HOME to 741741 Veterans Crisis Line (800) 273-8255 Substance Abuse and Mental Health Services Administration National Helpline (800) 662-4357 SAMHSA Disaster Distress Help Line

1-800-985-5990 or Text “TalkWithUs” to 66746 NAMI – National Alliance on Mental Illness Help Line 1-800-950-NAMI (6264) You can also go to Online-Therapy.com and find assistance.

P.O.W.E.R. Magazine | 47

Personal Trainer

Author

Rebecca Lynn Cardon R

ebecca Lynn Cardon is a personal trainer, product spokesperson and author.

Rebecca has appeared on several reality TV shows including “The Amazing Race” and Bravo’s “Work Out.” In 2013 she published the book “Breakups Blow! A Guided Workbook to Help You Break Free.”

For the past eight years she has been traveling the world with one high profile client. She recently completed her first novel.

Many people recognize Rebecca from the sixth season of “The Amazing Race” or from Bravo’s docu-drama, “Work Out,” but her interest in physical fitness can be traced back to her early childhood. Her family is made up of several fitness enthusiasts who heavily influenced her passion for physical fitness. At the age of five, Rebecca’s father took her to the gym and rewarded her with a candy bar every time she completed a set number of pull-ups. Enamored by the overwhelming sense of accomplishment, Rebecca eventually competed with her father in the

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world of competitive weightlifting.

In her senior year of high school, she appeared with her father on “Good Morning America” as father/daughter world record holders for the bench press. That record is still in place today.

After graduating from college, where Rebecca received a B.A. in Broadcast Journalism and Communication from George Mason University, she relocated to Los Angeles and has been a television fitness personality ever since. In 2005, she and her then boyfriend Adam, competed in the Emmy award winning series, “The Amazing Race.”

The race consisted of 11 teams racing 40,000 miles across four continents, stopping in 24 different cities, and Rebecca and her boyfriend, both personal trainers, completed the race, placing third. Deemed “the strongest female competitor the race has ever seen” by The Early Show’s Harry Smith, Rebecca completed the more difficult tasks for her team along the way, leading them around the world and across the finish line.

In 2006, she signed onto the Bravo’s “Work Out.” The series ran for three seasons, following Rebecca’s life as a personal trainer at Sky Sport and Spa in Beverly Hills. Flirtatious and uninhibited, Rebecca’s actions and interactions with the other members of the Sky Sport staff led to some of the most talked about moments of the series.

Currently, Rebecca can be observed as the spokesperson for several fitness products including The Bun and Thigh Track, The Bean, and The Ab Rocket Twister, which is currently airing worldwide and has sold over one million units. She has also anchored and hosted several entertainment shows, including The Daily Pop and the E! Radio Network’s Reality This Week, which aired on Sirius and XM satellite radio. In March of 2009, Rebecca appeared on the “Oprah Winfrey Show” and was featured in the April 2009 issue of O Magazine. A few months later, she joined the staff of the immensely popular “Celebrity Rehab with Dr. Drew” as the group’s personal trainer.

In what ways did your family influence your passion for physical fitness as a child?

I come from a family of fitness fanatics. My earliest memories were accompanying my mom and dad to the gym. I would sit quietly in the corner and watch my mom in her G-string leotard navigate the complicated choreography of a step class or I’d listen to the clamoring of free weights as my dad, a world record bench press champ, would be training for his next world title.

How did it feel being named “the strongest female competitor the race has ever seen” after competing in “The Amazing Race” TV show?

Being named the strongest female competitor felt slightly hyperbolic. So much of the show is editing; I feel I was fortunate and received a good edit. My season was jam packed with strong females, arguably stronger than their male partners, but sometimes it’s better for ratings to show someone having a meltdown rather than kicking ass. However, it’s flattering to be called strong. I think that word has a positive connotation and I’ve always identified with it.

Tell us about the criteria you consider when deciding to be a spokesperson for a particular fitness product?

When it comes to being a spokesperson for a product, I must test them first if I’m going to attach my face and name. Usually my agent will say, “This company is interested in you for this, and I’ll be sending over the product.” I have passed on many subpar products because they were shoddy, and I didn’t believe in them. Anything I consider needs to be effective, well-made, and do what they promise to do. I don’t want to deceive people at home watching infomercials at 3 a.m. looking to change their lives for the better. If I say a product works, that means it has worked for me and I can only speak on my experience.

What is one new fitness trend that excites you?

I’ve never been into trends with workouts, diet, or

fashion, because they come and go.

I prefer a more sustainable approach and I keep it simple. In terms of fitness, I move my body with intention 20 minutes a day. That could be yoga, Pilates, stretching or maybe a quick Tabata workout (a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds), to get the heart rate up.

Is there one specific fitness exercise that you recommend people do for their health, no matter what shape they are in?

The one fitness exercise I would recommend for anyone is brisk walking. It’s good for your heart, burns calories, and clears your head.

Bring air pods and make it meditative or grab a friend and make it social. Life’s challenges become more bearable when you physically move through stagnation.

What does the word power mean to you?

Power means unapologetic acceptance of who you are. In a world of social media comparisons and feeling less than, there’s no greater power to know you are exactly where you need to be right at this moment. To embrace your authentic self allows others to feel they can do the same.

My meditation practice helps me step into my daily power. www.rebeccacardon.com

P.O.W.E.R. Magazine | 49

Game Day Simple Chili Ingredients

1 Tbsp. olive oil 2 ½ Tbsp. chili powder 1 large onion, diced 2 Tbsp. ground cumin 1 lb. ground beef or turkey 4 oz. grated dark chocolate 1 green pepper finely diced 1 Tbsp. crushed fresh garlic 1 red pepper finely diced 1 ½ tspn. salt ½ of a 6 oz. can tomato paste (2 heaping Tbsp. full) {You can freeze the unused paste in a ziploc} ½ tspn. ground black pepper ¼ tspn. ground cayenne pepper 1 (15 oz.) can diced tomatoes (undrained) 1 (16 oz.) can red kidney beans, drained and rinsed 1 (16 oz.) can pinto or pink beans, drained and rinsed 1 (16 oz.) can whole kernel corn, drained and rinsed 1 (28 oz.) can tomato sauce ½ cup water

Pigs in Blankets Ingredients 1 package hot dogs (8) 1 tube crescent rolls (or sheets if you can find them) 4 Tspn. sesame seeds 1 egg + 1 Tbspn. water, beaten together Directions Cut hot dogs into thirds so you have 24 equal pieces. I cut right through the package. Roll out crescent rolls on cutting board and pinch seams together.

Pat gently with your palm so the dough has no seam. Slice into four even lengths horizontally and six even lengths vertically so you have 24 rectangles.

Roll one piece of hot dog inside the piece of dough overlapping a little and sealing the end.

Directions Add the olive oil to a large soup pot and place it over mediumhigh heat for two minutes. Add the onion, green and red peppers, and garlic. Cook for 5 minutes, stirring occasionally, till softened.

Add the ground beef to the vegetables. Break up with a wooden spoon. Cook for 7 minutes, until the beef is browned and no longer pink, stirring occasionally.

Add the chili powder, cumin, tomato paste, salt, pepper, grated chocolate, and cayenne. Stir until well combined. Add the diced tomatoes (with their juice), drained beans, corn, and tomato sauce. Stir well.

Bring the liquid to a low boil. Then, reduce the heat and gently simmer the chili, uncovered, for 30 - 45 minutes, stirring occasionally.

Remove the pot from the heat. Let the chili rest for 5 - 10 minutes before serving. Serve with sides of rice, shredded cheddar cheese, tortilla chips, shredded lettuce, etc.

Spinach Dip

Place on tin foil lined or parchment lined Ingredients baking sheet. In small bowl whisk egg 1 (16 oz.) container sour cream and water together. Brush over each 1 cup mayonnaise pig. Top with sesame seeds.

1 box 10 oz. frozen chopped spinach

Bake at 375 for 20 – 25 minutes till golden 1 package Knorr vegetable soup mix brown. Serve with ketchup and mustard.

Directions Place frozen spinach in large bowl and microwave for 7 minutes. Allow to cool, place in a clean kitchen towel and squeeze until no more liquid remains. Place spinach back into bowl.

Add sour cream, mayonnaise, and soup mix. Mix until all is incorporated. Refrigerate for at least an hour before serving.

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Favorites

by Syndi Reibman

Baked Buffalo Wings

Ingredients

Deviled Eggs

24 chicken wings (When ready to bake wings) ¾ cup melted butter ¾ cup hot pepper sauce Ingredients (Trappey’s, Frank’s etc.)

12 eggs Directions 1 tspn. brown mustard Line a baking sheet with foil. Coat with cooking spray. Place Paprika the flour, cayenne pepper, garlic powder, and salt into a plastic ½ tspn. salt bag and shake until completely mixed. Add the chicken wings to ½ Tbsp. pepper the bag and toss until well coated. Place the wings onto the prepared ½ Tbsp. dill (fresh is best) baking sheet and place uncovered in the refrigerator. Refrigerate at ¾ - 1 cup mayonnaise (For wing seasoning) ¾ cup all-purpose flour ½ tspn. cayenne pepper ¾ tspn. garlic powder ½ tspn. salt

least one hour- you can also let them sit overnight in the fridge.

After an hour, preheat oven to 400 degrees.

Melt butter in microwave or on top of stove. Whisk with the hot sauce in a large bowl. Remove wings from fridge. Mix the wings with the butter mixture until thoroughly coated and place back on the baking sheet.

Bake for 25 minutes, flip, and bake another 20-25 minutes until wings are crispy on the outside, about 45 minutes in total.

Serve with blue cheese dressing, celery, and carrot sticks.

Stromboli

Ingredients 1 lb. premade pizza dough at room temperature 2 lbs. shredded mozzarella Oregano, parsley, onion powder, garlic powder, pepper, paprika (for top only) 1 lb. deli ham, pepperoni, or salami (or a combination of all) {the wider, the better} Directions Preheat oven to 415.

Either roll out or stretch pizza dough into a rectangle. Flour your work area first – it helps. You can stretch it to go just over the sides of a cookie sheet and let it sit for about five minutes- this does the stretching for you.

After you’ve gotten the dough as thin as you can, sprinkle a layer of mozzarella over the entire surface. Sprinkle spices (except paprika) over the entire surface. Continue with a layer of pepperoni/meat. Put another layer of mozzarella and meat. Gently roll the long edge towards the top, like a jelly roll.

Continue rolling till you hit the top. Take the lip of the dough and gently pull to the underside of the roll and flatten a little with your palm. Tuck the edges underneath. You want the seam underneath and the sides tucked underneath.

Directions Put eggs in a pot. Cover with water so eggs are submerged.

Place pot on cold burner. Put burner on high. When water starts to boil, cover pot. Turn off heat. Set timer for 14 minutes.

When timer goes off, drain hot water, fill pot with cold water and rinse eggs 3 times to cool. Fill pot again with cold water and add a handful of ice.

Crack each egg against the pot and remove shells carefully. Cut each egg in half horizontally.

Carefully remove yolk to separate bowl and place egg white on platter or egg holder.

When all yolks are removed, add salt, pepper, mustard, mayonnaise and dill. Mash yolks and keep mixing until all is smooth. Using a piping tool (or cut the tip of a baggie), pipe the yolk mixture into the egg white halves. Sprinkle with paprika for color and presentation.

Refrigerate at least 4 hours. *Hint – use eggs that are at least 2 weeks old rather than brand new eggs for easier peeling.

Rub or spray olive oil onto a large tin foil-lined cookie sheet.

Rub a little olive oil on top of dough gently. Sprinkle with spices again ending with paprika for color. Poke a few slits on top at 2 inch intervals.

If your roll is very long, you can cut it in half, OR you can form the roll into a large “U” or circle– whatever is easier.

Bake for about 40 minutes. Turn off oven but DO NOT REMOVE! Let sit for 20 minutes to settle and brown.

Slice on an angle and serve with red sauce. (This freezes very well)

P.O.W.E.R. Magazine | 51

P. O . W . E . R .

S O U

P S

by Syndi Reibman

Beef, Mushroom and Barley Soup Ingredients 2 lb. sirloin or ribeye steak, cut into ½ inch pieces 1 lb. cremini or button mushrooms, washed and sliced 3 Yukon Gold potatoes, cubed 4 carrots, diced 2 shallots, finely chopped 2 yellow onions diced ½ cup pearl barley 8-10 cups chicken broth 1 Tbsp. sherry Pepper to taste 4 Tbsp. fresh chopped parsley Directions In a stockpot add all ingredients and cover with broth. Bring to a rolling boil. Turn down and simmer for 2 hours. Skim fat off top as needed. Serve.

Mirepoix Mirepoix, or the holy trinity of carrots, celery, and onions, is the base for most soups. Before the ‘soup season’ is upon us, I generally make a huge batch of mirepoix and freeze it in measured bags for use for soup and other recipes. It ends up being a huge time saver and is much cheaper than buying it pre-made at the stores. Here is what you need.

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Ingredients

Hearty Vegetable Soup Ingredients 8 cups chicken stock 4 stalks of celery diced 4 medium potatoes diced (red skin or Yukon gold) 3 large carrots peeled and nickled 2 onions diced 1 16 oz. package Seabrook creamed spinach or 1 box frozen chopped spinach 1 can cannellini beans (drained and rinsed) ½ tspn. pepper 3 Tbsp. fresh chopped parsley Opt. 1 cup of ditalini pasta or mini shells Directions Place chicken stock in large pot.

Place all ingredients in pot. Bring to a rolling boil. Turn down and simmer 1 hour. Add pasta last 20 minutes.

Directions

5 lb. bag of carrots 5 lb. bag of onions 3 full bags of celery including the leaves

Peel, and dice the carrots.

Sharpened knife Cutting board Freezer bags 3 large bowls 1 cup measuring cup

Measure out 1 cup of each vegetable and place in bag.

Squeeze out as much air as you can. Date, label and freeze.

Peel, halve, and dice the onions.

Rinse the celery very well, cut off the bottom, and dice.

Chicken Soup For a Month Ingredients 4 lbs. chicken leg quarters with skin (rinsed) 6 chicken backs (for extra flavor) 1 lb. carrots, peeled and nickeled 1 lb. celery diced 3 yellow onions, peeled and quartered 6 cubes chicken bouillon 1 Tbsp. Kosher salt (to taste) 1 bunch fresh parsley 1 bunch fresh dill 2 gallons water Fresh pepper Other Items Needed: Large stockpot Cheese cloth Tongs Large ladle Directions Prep your carrots, celery and onions first.

Peel carrots, slice into nickels or large chunks depending on your preference.

Wash and dice celery, cut off bottom and dice using the entire stalk. No need to discard the leafy tops. Slice top and bottom off onion, peel and quarter.

Rinse entire bunch of parsley and dill.

Slice bottom roots off. Keep whole. Wrap parsley and dill in cheese cloth twice.

Using food grade rubber band or kitchen twine, tie cheese cloth together so it is tight.

Fill stockpot half full using cold water. Turn burner to high. Add carrots, celery and onions. Add chicken. Unwrap and add bouillon cubes. Add herbs wrapped in cheese cloth. Add water till there is at least 3” of room at the top.

Bring to a boil. Turn down to low simmer and allow to simmer for at least 2 hours uncovered. Skim the scum off the top a few times and discard. Check water level after 2 hours. Add salt and pepper to taste.

You will probably need to add 2-4 cups of water after 2 hours. Add water, bring back to a boil, then simmer for an additional 2 hours.

Remove soup from heat. Using tongs, remove chicken, bones and skin carefully to a large sheet pan to cool. Remove cheese cloth and discard herbs. After about 30 minutes, debone chicken and add pieces of chicken back into the soup. Taste to see if more salt or pepper is needed.

This makes enough to freeze in a number of containers and have soup for a few weeks.

Stracciatella (Italian Egg Drop Soup)

by Tonia DeCosimo Ingredients 4 cups chicken stock 1 large egg, beaten 4 tspn. finely grated Parmesan cheese

1 cup finely chopped spinach (raw or frozen) Pinch of black pepper opt. ½ cup of orzo or pastina

Directions

Place chicken stock in pot and bring to a simmer.

In separate bowl, whisk together egg, parmesan cheese, and pepper.

Stir spinach into soup and bring back up to a simmer.

Add pasta and stir. Simmer for 10 minutes.

Pour the egg/cheese mixture into the pot all at once gently.

Allow mixture to sit for 1 minute. Stir in a circular motion. Simmer an additional 10 minutes.

Serves 4.

Crab Chowder Ingredients 2 lb. imitation crab meat 1 can cream of shrimp soup (Campbells) 1 package Maggi Sopa Crema de Mariscos -Creamy Seafood Soup Mix 2 cup half and half 4 cups chicken broth 2 potatoes diced 1 stalk celery diced 1 onion diced 1 Tbsp. butter

Directions In large pot, melt butter, add vegetables and cook till soft, about 10 minutes.

Add chicken broth, half and half, shrimp soup, crab, and soup mix. Stir well.

Simmer on very low heat 30 minutes. Add water if too thick. Stir often so the bottom doesn’t burn.

P.O.W.E.R. Magazine | 53

Butternut Squash Soup Ingredients 2 Tbsp. butter 1 shallot, diced 1 onion, diced 1 stalk celery, diced 1 large carrot, diced 2 medium sweet or regular potatoes, peeled and cubed 1 medium butternut squash - peeled, seeded, and cubed OR 2 boxes of frozen prepared butternut squash 6 cups chicken stock Salt and pepper to taste ¼ tspn. cinnamon Pinch of nutmeg

Hambone Soup

Directions

Melt the butter in a large pot, and cook the onion, celery, carrot, potatoes, and squash 7-10 minutes, stirring often until lightly browned.

Pour in chicken stock making sure to cover vegetables. Add spices.

Bring to a boil. Reduce heat to low, cover pot, and simmer 45 minutes, until all vegetables are very tender. Stir often to ensure you don’t burn the bottom.

If you have an immersion blender, carefully blend soup until smooth.

Otherwise, transfer the soup to a blender, and blend until smooth.

Serve.

French Onion Soup (Crockpot) Ingredients 5 lbs. onions, peeled, halved and sliced 4 beef bouillon cubes ½ stick of butter sliced into pats ½ tspn. pepper

¼ tspn. salt ¼ cup cooking sherry 1 cup grated gruyere or mozzarella Croutons or toasted bread cut into 8ths

Directions Place liner in crockpot. Fill crockpot with sliced onions. If you can fit more than 5 lbs., add more onions till full. Put thin slices of butter on top of the pile of onions. Cover and turn on high for 6 hours or overnight.

Stir every 2 hours or so, pulling from the sides so onions are evenly cooked. When they are all carmelized and a deep golden brown, and the volume is about half of what you started with, cover with water about an inch above onions.

Add bouillon, pepper, salt and sherry. Cover and continue to cook on high for 2 hours. Stir after 2 hours. Put croutons in the bottom of a bowl, cover with soup. Top with grated gruyere or mozzarella.

Serve.

Ingredients 1 leftover hambone 1 tablespoon olive oil 1 onion, diced 2 carrots, peeled and diced 2 stalks of celery, cleaned and diced 2 Yukon old potatoes, peeled and diced 1 ½ cups leftover diced ham 1 cup canned white kidney beans, drained and rinsed 2 bay leaves 1 cube chicken bouillon Kosher salt and freshly ground black pepper, to taste Directions

Place leftover hambone in a large stockpot and add enough water to cover the bone halfway, about 6-7 cups. Bring to a boil. Add ham, bay leaves, bouillon, salt, pepper, onion, carrots, beans, and potatoes.

Bring back up to a boil, add water to cover everything, and allow to simmer for 90 minutes, stirring occasionally. Remove and toss bay leaves and hambone before serving.

Vegetable Clam Chowder Soup

by Tonia DeCosimo Ingredients 1 bag frozen mixed vegetables (carrots, peas, potato, lima beans, corn) (thawed so not frozen) 1 large onion, diced 2 Tbsp. olive oil (for sauteeing) 1 bottle clam juice 2 dozen chopped fresh clams (save the juice) (or 2 large cans of clams) 2 cups chicken broth ¼ tspn. crushed red pepper or black pepper Directions

Sautee onion in olive oil until softened. Add vegetables. Add chicken stock and clam juice. Bring to a boil. Add chopped clams.

Simmer for 10 minutes until clams are completely cooked.

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Delta A. Vallarde

W

ith over four years’ experience, Delta A. Vellarde is the CEO and owner of Atled Unlimited Solutions, LLC and AlCris Services, based in Atlanta, Georgia. She is responsible for overseeing the daily operations of the business, business structure consulting, virtual assistant services, financial services, guiding businesses to get the best loans available, and providing business solutions. Delta attended college. As a consultant, she specializes in providing business consulting services. In her spare time she enjoys socializing and volunteering with homeless mothers and the elderly.

Loretta Adu

L

oretta Adu is the CEO and founder of Smile Smile, a nonprofit organization which provides funding for children to be able to attend school throughout Africa. Loretta is responsible for fundraising efforts to help build schools in Africa and enable children to attend schools.

She oversees the operations, management, administration, marketing, and staff. In her spare time, Loretta enjoys reading and fitness.

How did you get started in your field/ industry?

I started out because I wanted to help kids and ensure they have a better

Xiomara Hoey

X

iomara M. Hoey is a holistic integrative health practitioner with her own practice, Xiomara Empowered Health. With ten years’ experience, she specializes in functional medicine, integrative nutrition, herbology, health coaching, supplementation, iridology, transformational psychology, and prevention. Xiomara helps patients by putting together a bio-individual protocol to optimize their health by promoting life choices that produce real and lasting results. She helps them develop a deeper understanding of lifestyle choices that work best. These include improving their energy, their health, optimizing their immune system, and removing ailments that keep them from their happiness. Xiomara earned a B.A.

56 | P.O.W.E.R. Magazine

CEO, Owner | Atled Unlimited Solutions, LLC and AlCris Services

How did you get started in your field/ industry?

In 2012, I became an entrepreneur thanks to my husband’s influence. It was very hard. I owned a janitorial, landscaping, and administrative staffing company, and took care of family including my two grandchildren. I’m still managing my friend’s landscaping and janitorial businesses, AlCris Services, LLC, A Financial Business Connection, and others.

What are some of the biggest challenges/obstacles you faced in your career?

My biggest challenge is facing the unknown.

What do you feel are some of the biggest challenges that women face today?

Women who have a strong personality are easily mistaken as bossy.

What does the word empowerment mean to you?

Empowerment means strength, elevation, the ability to overcome daily challenges, embracing without fear, not allowing negativity to overcloud your thoughts, and the ability to lift someone that’s broken when you are also broken.

CEO, Founder | Smile Smile education. I also saw a documentary which showed how children were sitting under a tree to study in Africa.

Because of this, I developed a passion to provide schools for low income students in my community, which is Ghana.

What are some of the biggest challenges/obstacles you faced in your career?

My biggest challenges are financial break through. We do not have enough money to build these children schools and create empowerment for them.

Also, I had to battle with my health to make sure this NGO is firm and

standing. We do not have people to help us grow.

What do you feel are some of the biggest challenges that women face today?

The biggest challenge women face is abuse in marriage, the workplace and society at large. Women in general lack empowerment and self-motivation which causes a huge problem in their life, and in some of the things that they do.

They are not being given the chance to highlight their dreams and impact their society.

What does the word empowerment mean to you?

The word empowerment means to be motivated, and to be encouraged to be a successful person in our society.

Holistic Integrative Health Practitioner | Xiomara Empowered Health from Queens College, a M.S. in Biochemistry from Hunter College in 1986, and studied Integrated Nutrition at the Institute of Integrated Nutrition in 2012.

She is a Master Herbalist and specializes in patients with autoimmune conditions.

Xiomara provides virtual consultations which allows her to have patients both within the U.S. and internationally. She also provides a variety of therapies to expedite healing. She is Board Certified by the American Association of Drugless Practitioners and is a member

of the Complimentary Medical Association, and the Children’s Defense Fund.

Xiomara was awarded the Best of Great Neck Holistic Health Practitioner, by Great Neck Awards in 2018. She enjoys being with her family, spending time with friends, her pets, music, personal development, and is dedicated to ongoing education.

What does the word empowerment mean to you?

Empowerment means you have a choice to choose your path. It is having faith and believing in your dreams even when no one else does. It is having the self-determination to go your own way. You can follow your heart and you don’t have to do what others have planned for you. www.xiomaraempoweredhealth.com

CarolAnn Peterson

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r. CarolAnn Peterson has been an adjunct faculty member with the University of Southern California Suzanne Dworak-Peck School of Social Work for over 15 years and a full time lecturer for the past three years. She teaches courses on domestic violence, leadership, policy and advocacy, diversity, and global violence against women. She advocates against domestic violence and consults. Dr. Peterson earned her M.P.A. from Loyola Marymount University and her Ph.D. from Sanctus Theological Institute. She is a former legislative advocate for the California Federation of Business & Professional Women. She

Full Time Lecturer | University of Southern California Suzanne Dworak-Peck School of Social Work

was appointed as a member of the Los Angeles County Domestic Violence Death Review Team and served as a team advisor/trainer for the California Statewide DV/Medical/Forensic Training Team. Dr. Peterson was also a consultant to the Los Angeles County Domestic Violence Unit, as well as a consultant for the City of Tel Aviv, Israel and the City of Los Angeles joint project on workplace domestic violence.

Dr. Peterson was appointed as a member of the Los Angeles Mayor’s Domestic Violence Steering Committee. Her memberships include the National Coalition Against Domestic Violence, California

Stephanie L. Bailey

S

tephanie L. Bailey is the owner of The House of Holistic Care, which is a nonprofit group home and child welfare agency for children in San Tan Valley, Arizona. With seven years’ experience, Stephanie oversees the operations and staff. She teaches life skills to young girls through the Department of Child Safety and ensures that they have a safe haven. She promotes positive health behaviors, wellness, health education, and uses holistic interventions to promote wellness, manage illness, and reduce pain. Stephanie has over 20 years in healthcare services, 15 years in the criminal justice field assisting offenders in a variety of community correctional

Julie Anne Olivari

J

ulie Anne Olivari is the owner and majority partner of Northeast Promotion and Apparel, a family business based in Leominster, Massachusetts. With over 12 years’ experience, she is responsible for the overall operations, screen printing and embroidery services, and promotional products. Julie earned an A.S. in Early Childhood Education from Mount Wachusett Community College in 1993. She belongs to SAGE, three local Chambers of Commerce, and the Better Business Bureau. She has been awarded the IPromoteU Elite 100, IPromoteU Million Dollar Club, and is

Month

WOMEN OF THE

State Task Force, appointed member of the Los Angeles County Family Violence Task Force, and she was an appointed member of the California Senate Task Force on Family Relations Court.

Founder, Owner | The House of Holistic Care and Royal Beauty Supply & Custom Wigs

programs, 15 years in addictions treatment therapy, and over 15 years in the beauty supply industry.

Stephanie and her husband are the owners of Royal Beauty Supply & Custom Wigs, a family-owned business. They sell a variety of skincare, body products, and custom wigs. Stephanie’s passion is customizing human hair wigs for children, women, and men due to loss of hair (thinning hair, alopecia, baldness, and cancer clients) and clients who want

to enhance their appearance. As a cosmetologist, she gives back to the community by volunteering at Avalon School of Cosmetology and at child welfare agencies by cutting and coloring hair, shampooing, blow-drying, and styling hair. Stephanie earned a B.A. from Davenport University in 2004.

She belongs to the Tonto Street Church of Christ, the National Church of Christ Prayer Warriors/Facebook: Sister Pam Parker National Prayer Warriors, and Just Us Sisters Together Ministry. She enjoys reading, travel, and roller skating.

Owner | Northeast Promotion and Apparel a BBB Excellence in Business Award Recipient. In her spare time, Julie enjoys trying new things, especially wineries and distilleries, travel, music, and her family.

How did you get started in your field/industry?

I started as a part time embroidery trimmer 12 years ago for my husband’s business. I then moved to customer service/ office manager. Two years ago, circumstances presented me with the option to purchase the majority share.

What are some of the biggest challenges/obstacles you faced in your career?

The last 18 months have been the most challenging by far. COVID coupled with

the supply chain issues have had a huge impact on our daily business as well as our ability to bid on projects.

What do you feel are some of the biggest challenges that women face today?

I am honored to have many peers in my industry. It is still difficult at times to make yourself heard. The biggest challenge that I see is to have an equal voice and floor time. It’s a constant issue.

What does the word empowerment mean to you?

When thinking of empowerment, I think of strength, becoming confident and conquering fears, undertaking new challenges and conquering them, and pushing forward no matter what. Empowerment keeps me motivated. www.nepacompany.com

P.O.W.E.R. Magazine | 57

Women

OF THE MONTH Laura McGiffert Slover aura McGiffert Slover is the pres-

L

ident and chief executive officer of CenterPoint Education Solutions, a national nonprofit that works with schools to build strong academic programs to advance student achievement. Laura began her education career as a high school English teacher in Colorado, where she saw the importance of engaging students in their own learning. She then spent 16 years at Achieve, a bipartisan education reform organization, ultimately leading Achieve’s efforts on the development of the common core state standards. In 2010, Laura helped launch and subsequently led the Partnership for Assessment of College and Careers, a consortium of states working together to develop a common assessment system to measure student readiness for success. As a former teacher, she was committed to engaging educators from across the

Jessica N. Sauls

J

essica N. Sauls is the owner and a stylist with

By Jessica & Co Beauty Lounge, based in Pooler, Georgia. After returning to school and getting certified, she opened her own beauty lounge which is a full service salon offering hair, lash, and brow styling, hair treatments, hair extensions, brow tinting, lash extensions, and styling for men and women. In addition to overseeing the operations, management, administration, marketing, staff, and inventory, Jessica is a hair and makeup stylist who enjoys collaborating with her clients and ensuring they look their best. She en-

Patricia Mills

P

atricia Mills has over six years’ experience as a mobile notary signing agent with her own company, Mills Mobile Notary Service LLC. As a commissioned notary, Patricia is responsible for providing a variety of notary services and serves as a signing agent for commercial loans and mortgages. She travels to homes and businesses in the Denver Metropolitan area. She is also an enrollment provider inspector for CMS. Patricia belongs to the N.N.A., Snapdocs, and LinkedIn. Her mission is to accommodate client’s needs, ensuring each loan signing is professional and accurate. Originally from Ohio, Patricia has been in Colorado over 35 years and

58 | P.O.W.E.R. Magazine

President, CEO | CenterPoint Education Solutions

country in the test development process.

Laura earned her B.A. in English and American Literature from Harvard University, an M.A. in Education Curriculum and Instruction from the University of Colorado at Boulder, and an M.A. in Education Policy from Georgetown University. She is an Aspen Pahara education fellow and a graduate of the Columbia University Business School’s Senior Leadership Program for Nonprofit Leaders.

A native Washingtonian, Laura was a mayoral appointee to the District of Columbia School Board in 2007 and subsequently was elected twice to the State Board of Education. She currently serves on the board of the Latin American Montessori Bilingual public charter school in Washington, DC, and on the board of trustees of the College of the Atlantic, in Bar Harbor, Maine. centerpointeducation.org

Owner, Stylist | By Jessica & Co Beauty Lounge sures that the salon provides a comfortable and enjoyable experience for clients with an emphasis on Southern charm.

This includes daily cozy music and fresh beverages. The salon also offers a clothing line, accessories, and other products for sale. In addition to the salon’s services, Jessica enjoys fabricating costumes, fashion shows, and photo shoots, which allows her to be creative in other mediums. She belongs to the I.A.O.T.P. In her spare time, Jessica enjoys outdoor activities and going to the beach.

How did you get started in your field/ industry?

When I was young, we were poor. I would make Halloween costumes for myself and my siblings. I loved it. I also loved cutting my family’s hair.

What are some of the biggest challenges/obstacles you faced in your career?

Trying to get Splat hair color out of teenager’s hair. Unfortunately, my mother got cancer the first year of my business and passed away eight months later.

What do you feel are some of the biggest challenges that women face today?

Being heard and being taking seriously.

What does the word empowerment mean to you?

It means being confident; being told you couldn’t and doing it with flying colors. byjessicaandcobeautylounge.com

Mobile Notary Signing Agent | Mills Mobile Notary Service LLC enjoys road trips, cooking and being with her family.

How did you get started in your field/industry?

I honestly had no mortgage/escrow experience but jumped in and learned all I could about the mortgage business. It was something I instantly knew I wanted to do. After 25 years, I’ve held every position in the mortgage industry and started my own notary service.

What are some of the biggest challenges/obstacles you faced in your career?

The biggest challenge was getting some of the jobs. When you’re new to a field,

people are sometimes hesitant to give you the chance. My area of expertise is helping people close on the back end of transactions. Once I had a good reception from clients and customers, everything else seemed to fall into place.

What does the word empowerment mean to you?

Empowerment means being able to take on any job/challenge, whether you feel you may or may not be able to do it. You can say “no” to things that you may feel aren’t for you. Own your talent; help other women become empowered. Be a good listener.

Hiyasmin Harper

Niccy L. James

CGI Plus Real Estate Investment Strategies REAL ESTATE SVP Accounting

Salon de Charles BEAUTY Independent Stylist Farmington, Missouri

Los Angeles, California

T’Aunna J. Smith

Shelia’s House of Love LLC NONPROFIT Founder Indianapolis, Indiana

Maxine Oliver-Benson VerYson REAL ESTATE President

San Leandro, California

VIPs

P.O.W.E.R.

Kimberly A. Rockers

Milestones Day School EDUCATION CEO Waltham, Massachusetts

Crystal Rella

Compassion Mission Outreach LLC NONPROFIT Owner Keansburg, New Jersey

Donna M. Lantz

Polly Emerson

Kiwo/Ulano MANUFACTURING Technical Representative Clearwater, Florida

State of Texas GOVERNMENT Legislative Professional (Retired) Austin, Texas

P.O.W.E.R. Magazine | 59

E M P O W E R E D Ada L. Baldwin

Carlisa ThomasTimpson

University of North Carolina

Prova Pizzabar

Adela Tizol

Catherine L. Gowdy

OWNER, CHEF, RESTAURATEUR, TV PERSONALITY, AUTHOR, ENTREPRENEUR

FREELANCER

OWNER

Donna M. Lantz

Akima A. Brown

Cathy M. Grelle

TECHNICAL REPRESENTATIVE

OWNER FOUNDER

REALTOR

Dorothy Marie Cockey

A Gentle Word

DIRECTOR OF HOUSEKEEPING

COACH

Freelancer

Trailblazer Trans, LLC

BTG Multimedia Group

Century 21 MM

Alyse Bannister

Charlise A. Curtis

Glen Oaks Community College

Im4Godmovement CEO / FOUNDER

WELDING INSTRUCTOR

Cheryl Borrillo

Angela M. Hunt

Tax Savvy

Trinity Glen

OWNER

STAFF DEVELOPMENT COORDINATOR

Christy Manning

Beastside Custom Designs LLC

Aniko A. Brown Kaqun

DIRECTOR

Annie Delorise Whitlock

OWNER

Constance S. Wilkerson Rogue Valley Council of Governments

Addielee’s Inc. OWNER

SENIOR AND DISABILITY SERVICES

Arlieta I. Baldwin

Cynthia Berry

MS Farm Bureau Insurance Company

A3J Services OWNER

ACCOUNT UNDERWRITER

Ayana Young

D. Annette Patterson

Grown Folk Motto OWNER

Barbara Kisakye SSM Health

SENIOR CODING EDUCATOR

Barbara Williams

Empad

EMERGENCY PHYSICIAN / CEO

Dee Earle-Browning

Your CBD Store Port Jeff Station

Barbara Williams Team CEO

Donatella Arpaia

Brandyn Burke Threatt Trendy With-It

OWNER / FOUNDER

Candy Hernandez MDK Realty

REALTOR / PARALEGAL

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OWNER

Diane M. Gatchell

Diane Gatchell, Senior Supply Chain Professional PURCHASING MANAGER

Dina C. Tolson

Angel In My Pocket CEO

Kiwo/Ulano

Herb People of Baltimore County ADMINISTRATOR

Eileen Green-Hatcher

New Inspirations Beauty Salon Inc. CEO / OWNER

Faye H. Goring

Toddler Town Academy OWNER / DIRECTOR

Gina M. D’Amico

GiGi’s Hair Artistry, LLC COSMETOLOGIST

Ginny A. Albert

Our Time 21st Century Seniors, Inc. FOUNDER / CEO

Gloria Estefan Gloria Estefan

SINGER, ACTRESS. SONGWRITER, AUTHOR, PHILANTHROPIST, HUMANITARIAN

Heather Erickson

Elaine Antoinette Still

Creating With Heather

OWNER

Heather Lynn Sanders-Parsel

Potter’s House Specialty Shop, LLC

WRITER / ARTIST

Emmy A. Jandernoa

Daisy Hills Co. Inc.

BROKER / OWNER

Helene P. Van SantKlein

EJ Real Estate/Agent Concierge Services

Erica N. Brailsford

The Brave Experience OWNER / TUTOR

Erika Oidale Cannet Elite Funding Source LLC

OWNER

Helene Van Sant-Klein THERAPIST

Ilaria Borghese

Thera-Paw, Inc. / Vital Vet FOUNDER / CO-CREATOR

FOUNDER / FINANCING BROKER

Inaya Fells Delashae

Ethel Skenderis

TRAVEL AGENT / OWNER

Long & Foster, Inc. REALTOR

Faith Sincere Anchor Real Estate

Paradise Travels

Irene Valenti

Valenti International / Valenti Matchmaking

REALTOR

MATCHMAKER / RELATIONSHIP EXPERT

Faith D. Reid

Jacqueline E. LeBoeuf

Better Homes & Gardens Real Estate Metro Brokers REAL ESTATE BROKER ASSOCIATE

Growing Hands Learning Center, LLC OWNER / DIRECTOR

E M P O W E R E D Janet M. Estela

Karen A. Dover

Islip Family Haircutters

A Catered Clean LLC

Jeanette Maurer

Kate Compton Lareau

OWNER / STYLIST

Joe Joe Bear Foundation

EXECUTIVE DIRECTOR AND FOUNDER

Jenelle Jeter

J & J Janitorial Service OWNER

Jennifer A. Minton Merrill Lynch

SENIOR PRIVATE WEALTH ASSOCIATE

Jennifer L. Dyarman WellHome Psychology PC

OWNER

ExP Realty LLC REALTOR

Kathy R. Wilson

O.C.S. Transitional Housing FOUNDER

Katie Barker

Kimberly Kelling

Kristy Lawrence

Maria M. Ortiz

JUNIOR ACCOUNTANT

ITDS ED COODINATOR

Kristy Olinik

Laura Barnett

PRIVATE INVESTIGATOR

Lequita J. Taylor

Noisette Beauty by Marley LLC

BROKER ASSOCIATE

Hiawatha Restaurant and Lounge

FUNERAL DIRECTOR / OWNER

Jessica N. Sauls

EXECUTIVE CHEF

Coldwell Banker

OWNER

Jhoan Bien-Aime Bien Blessings OWNER

Joan P. Collins

Raza Sharp Beauty Salon OWNER / STYLIST

Kelli Miles

Tallassee Health and Rehabilitation, LLC

Brookdale Mandeville EXECUTIVE DIRECTOR

MEDICAL RECORDS/ UNIT COORDINATOR NURSE

Joy M. Steele

Kerri Anderson

Mary Kay

KFit Health & Wellness

CONSULANT

OWNER

Juliana Santos Simonetti

Kim A. Kinsman

University of Utah

Finger Lakes DDSO of New York

DIRECTOR OF BARIATRIC MEDICINE

DIRECT SUPPORT ASSISTANT

Karen A. Brozowski

Girard Partners

NeedleTech

DIRECTOR QA RA

Kim L. Ressler

VICE PRESIDENT / WEALTH TRUST ADVISOR

Marlinda M. Wise

Taylor Funeral & Cremation Services

OWNER

Keila E. Taylor

Marla Wade

Wade’s Private Investigation Services

Remax DFW Associates

Pixielane with Jessica

By Jessica & Co Beauty Lounge

CHEF / OWNER

Kundee J. Geegbae

Katie L. Cossette

Kayla Dieterman

Chef Marilyn’s, Queen of Down Home Southern Goodies

PUBLIC SAFETY INSTRUCTOR

OWNER / NOTARY

Jessica Avery

Marilyn Cole

Choffin Career & Technical Center

Kundee J. Geegbae

DIRECTOR

CEO

Safe Fire Detection, Inc. Children’s Home Society

EXECUTIVE RECRUITER

DIRECTOR OF NUTRITION SERVICES

Emerald Wealth Management, Inc.

DIRECTOR OF CONTENT AND COMMUNITY

Global Employment USA

Arapahoe County #1/ Englewood Schools

Lynne Connolly

Florida State University

CEO

Martha Wash

Purple Rose Records

Linda Ciampini

FOUNDER

Mary Ann Gabor

REAL ESTATE PROFESSIONAL

Linda Murray

Ponte Vera Club Realty

INSTRUCTIONAL DESIGNER

Mary F. Gaits

REALTOR

Freelancer

Mary Gaits Educational Consultant

Lisa M. Zwart Functional Industries, Inc.

EDUCATIONAL CONSULTANT

Meghan Manta

PRESIDENT & CEO

Lori Strock

Daughter of Brigid LLC

PHOTOGRAPHER

Melanie J. Kaney

Lori Strock Photography

Luccia Rose Romeo Provedora Medical Advocates PATIENT ADVOCATE

OWNER / DESIGNER

Miami Valley Child Development Center EDUCATIONAL SUPERVISOR

Mercy I. Nwankwo

Douglas Elliman

Lone Star College System

REAL ESTATE SALESPERSON

ADJUNCT PROFESSOR

Lydia A. Ward

Michele L. Dissinger

PRIVATE PRACTITIONER

COO

Luz Hurtado

Dr. Lydia Ward

AMD Global

P.O.W.E.R. Magazine | 61

E M P O W E R E D Phyllicia H. Cross

Selena Northington

Stephanie A. Chandler

REGIONAL MANAGER

OWNER

REALTOR / GROUP OWNER

Polly Emerson

Shannon D. McGee

Svetlana Volkova

REALTOR / TEAM LEADER

LEGISLATIVE PROFESSIONAL

OWNER / FOUNDER

TAILOR

Montana D. Hansen

Quenessa I. Oney

Shannon M. McKenna

MIXOLOGIST

PROGRAM MANAGER, TRAINING

BRAND AMBASSADOR TOM FORD DIVISION

Michelle Finnegan Soul Expressions

GRT Property Management Inc.

PSYCHIC MEDIUM / HEALER

ML Meade

Premier Sothebys International Inc.

K.T. Hayloft Saloon

State of Texas

Natalie E. Banks PAE/USCIS

BIOMETRIC TECHNICIAN / SECURITY SUPPORT

Natosha Warner Pharmacord

ACCOUNT LIAISON TEAM LEAD

Nichole Ciaramelli NTB Experience

OWNER / ENTERTAINER

Pamela W. Karanja

U.S. Government

Reba S. Gaines

Rhiannon M. Ford

CLERK CRAFT DIRECTOR

OWNER

Adore You Body Sculpting & Spa

ESTHETICIAN / OWNER

Blackbird Music Club

Rosa Maria Artola

RMA Painting & Fence Repair OWNER

Passion P. Thomas

CEO

MOTIVATIONAL SPEAKER / FOUNDER

Patricia Mills

Mills Mobile Notary Service

MOBILE NOTARY SIGNING AGENT

Patricia A. DePlasco Keep Pinellas Beautiful Inc.

EXECUTIVE DIRECTOR

Patricia L. Blake

LAPD / Patricia Blake, Author

ACTING ASSISTANT DETECTIVE, RETIRED / AUTHOR

Gutsy Gals Get More, LLC

Ruth Papin Tarquini

Angelas Angels Home Health Agency OWNER

Ruth Young

Superior National Bank

American Postal Workers Union

Sharon D. Hill BODY SCULPTING

Sheila Chesanow

Sheila Chesanow Photography

OWNER / PHOTOGRAPHER

Sheila N. Rubin

The Cleveland Clinic NEUROLOGIST

Sherri Waggoner

One Sacred Space MENTAL HEALTH PROFESSIONAL

Sheryl Clark

VICE PRESIDENTIAL RESIDENTIAL MORTGAGES

Boston Proper

Ruth A. Seligman

Sonia Rodriguez

OWNER

Horace Mann School

SJ Business Financing

DIRECTOR OF PUBLICATIONS

CEO / FINANCE BROKER

Samantha Shanaberger

Stephanie Joiner

USAA

DIRECTOR DEFAULT MORTGAGE OVERSIGHT

Saronda D. Sutherland USPS

UNION OFFICER

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Marcolin USA Eyewear

Sharon A. Aluqdah

Rosemarie DeSaro

Pure Perceptions LLC

Trendy With-It

Royal Treatments, A Skincare Boutique

Enlightened Home Care, LLC R.N.

Lagniappe Writers Workshop

Stephanie Chandler Group

SVS Atelier

Tamara A. Harrell

Tommie’s Korner Champion Support Advocacy Agency CEO / FOUNDER

Tameeka Leon

Coffee.Yoga.Life.

CONFIDENCE AND GOAL SUCCESS COACH

Tanya H. Speir Hyundai Steel

HR MANAGER / GENERAL AFFAIRS

Tawana Mitchell Bayada

HOSPICE HOME HEALTH AIDE

Tina Fletcher

Morgan Stanley FINANCIAL ADVISOR

Toni Tyler White

Contract To Close Real Estate Services OWNER

Torrey A. Herring Medtronic

SENIOR SALES SUPERVISOR

Trisha See

Tulie TREASURES OWNER

Vanessa Compton

Busy Bubbles Laundromat

Vanessa Compton

OWNER

SURVIVOR/MENTOR

Stephanie Seedat

Vanessa Correa

Anchor Real Estate REAL ESTATE ADVISOR

Correa Pearson and Associates, LLC OWNER

P.O.W.E.R. Magazine | 83

Hope is Eternal

Rumpa Amornmarn, M.D. Radiation Oncologist | Vice President Osceola Cancer Center

Osceola Cancer Center 737 W. Oak St. | Kissimmee, FL 34741 http://www.osceolacancercenter.com