personal hygiene essay

Tostart,IhavealwayshadaninterestinthehealthfieldandknewitwaswhereIsawmyfuture.I cameacrossdentalhygieneandquicklybecamefascinated.Ilearnedjusthowimportantitcanbe andhowmanytendtooverlookitGiventheopportunity,Iwouldliketomakesuremypatients understandtheimportanceofdentalhygieneandsharemyknowledge.IfeelbecauseIhavebeen givenanopportunitythatothersweren'tsofortunatetoreceive;itismyresponsibilitytogiveback.I comefromasmallcommunityinNorthernNewMexicoinwhichIplantoreturnandoffermy knowledgeandskills.Ialsohaveplansofdoingmissionaryworkforthosewhoareunabletoafford dentalcareTobeacceptedintotheprestigiousDivisionofDental

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PersonalHygiene

PERSONALHYGIENEPARTI PERSONALHYGIENE

Personalhygienereferstosetofindividualpracticesandconditionsthathelptomaintainhealthand preventthespreadofdiseaseHygienebehaviorchangecanhavesignificanteffectsonhealthofthe population

THEIMPORTANCEOFGOODPERSONALHYGIENE

Maintainingpersonalhygieneisnecessaryformanyreasons;thesecanbepersonal,social,for healthreasons,psychologicalorsimplyasawayoflife.Essentiallykeepingagoodstandardof hygienehelpstopreventthedevelopmentandspreadofinfections,illnessesandbadodours. PersonalReasonsManypeople,womeninparticular,areveryconsciousoftheirhygieneneedsand practices.Thiscanbearesultofbeingtaughtofthe...showmorecontent...

*Themainpurposeofwashingistoremovedirtandodours*Thefrequencyofbathingor showeringisveryindividualandmaybedependentonculture;foodandwaterwillalwaystake priorityoverpersonalhygiene.*Skincareandhealthcareprofessionalsrecommendthattheface, underarmsandgenitalsarecleansedonceadayandnotmoreoften,asthiscantakeessentialnatural oilsawayfromtheskinleadingtoirritation.*Hand–washingshouldbecarriedoutfrequently throughouttheday,astheycomeintocontactwithmanypotentiallyharmfulbacteria*Achild shouldpayspecialattentiontoherarmpits,face,genitalsandfeet,.Scrubunderthefingernailsand toenailstoremoveanydebris.Theouterearandbehindtheearshouldbegentlycleansedaswell. Achildshouldlearntothoroughlydryhisfeet,especiallybetweenthetoeswherebacteriatendsto collect,*Thechoiceofwhethertouseabathorashowerisveryindividualandeachhasitsown benefits.*Bathingcanbeanexcellentwayofrelaxingandenjoyingsomequiettime.Special substancesandoilsmaybeaddedtohelprelaxationortoimprovethequalityofourskin.*The steamcreatedfromabathcanhelpopentheporesandloosenthedirtfromthetinyglandsofthe skin,aidingintheirremoval*Ifyourbodyisheavilysoiledforexampleafterplayingoutdoors sports,it

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GoodPersonalHygieneAndFoodSafety

Foodsafetyisdeterminednotonlybypropersanitation,foodstorageorcleaningmethods,butthe importanceofpersonalhygieneisamajorpartoffoodsafetyaswell.Uncleanhands,filthydingy clothing,uncoveredhairandotherimproperhabitsinakitchencancausefoodcontamination throughbacteria,dirtorgerms.Whenfoodcontaminationoccurs,thoseconsumingthefoodcan experiencesickness,thesesicknessesareknownasafood–borneillnessTheillnessescanbethe demiseofmanyrestaurantsandbusinesses,andhavebeenthereasonemployeesarenolonger employed.Goodpersonalhygieneisaseriousmatter,especiallyinthekitchenandworkplace.Good personalhygieneinthefood–handlingareaisnotjustfortheconsumer,butitisfortheemployees aswell.Itnotonlyhelpsinpreventingcertaindiseasesonlycontractiblethroughbadhygiene,butit preventsyoufromlookingbadonthejob.Whenitcomestothekitchenandcoworkers,presentation iseverything.Ifyouarelooking,smellingandfeelingbad,whowouldhireyouinthefirstplace? Butontopofthat,youarerepresentingyourcompanyandyourcoworkers,andallofyourbosses andsuperiorsYoudon'twanttomakeallofthemlookbad,becausethenyouwon'thaveajobor anycoworkers/employerstorepresent.Inordertofullylearnandunderstandgoodpersonalhygiene, youmustfirstsucceedinandunderstandthefollowingareas:Youmustbeawareofproperhand–washingprocedures,wearthe

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1.1ExplainwhypersonalhygieneisimportantAgoodpersonalhygienemakespeoplefeelgood, cleanandcomfortable.Also,beingcleancancontributetobehealthierasithelpstoavoidspreadof pathogensandproblemslikecavities,infections,lice,fungus,etc.

Poorhygienecanbeunpleasantfortheindividualandothersandcanleadtosocialexclusionanda lackofself–steamandconfidence

1.2Describetheeffectsofpoorpersonalhygieneonhealthandwell–being

Poorpersonalhygienecanmaketheskinbreakdownandleadtosores,infectionsandpain. Emotionally,canleadtoinsecurities,lossinconfidence,lowself–esteem.Sociallyitcanleadto exclusionandisolation.Itaffectsphysical,emotionalandsocialshowmorecontent

Wecanspeakabouthowwedoittoourselves,whatwelearnedasprofessionalcarerswithtraining andexperiencewithoutjudgingorimposinganyoptionbutgivingdifferentchoicesthatmaybe moresuitable.

3.1Identifyfactorsthatcontributetogoodpersonalhygiene

Bathingregularly,brushingteethregularly,usingdeodorant,keepingthenailscleanandtrimmed, wearingcleanclothes,keepingthehaircleanandtidy,shavingregularlyand/ortrimmingthebeard, usingmoisturisingcreamstoprotecttheskin,washinghandsafterusingthefacilities,etc.3.2 Explainhowtosupportthepreferencesandneedsoftheindividualwhilemaintainingtheir independence

Communicationisveryimportantandweshouldspeakwiththeindividualabouthowtheywould liketobesupportedontheirpersonalhygieneroutines.

Individualscanhavespecificpreferencesandneedsduetodifferentbackgrounds,cultureand/or religion.Itisimportanttorespecthowtheywouldliketocarryouttheirpersonalhygieneinanon–judgementalwaysotheycanbefullysupportedandhappywiththeirroutines.

Also,weshouldencourageandpraisethemtodotheirroutinesasmostastheycandotopromote theirindependence.Someequipmentandaidscanbehelpfultoachievemoreindependence.

3.3Describehowtomaintaindignityofanindividualwhen

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PersonalHygiene

I.Haveyoueversatdownonabus,trainoreveninaclassroomandallofthesuddeninhaleda scentthatnearlymakesyouthrowup?Atfirstyoulooktoseeifthereisadeadanimalsomewhere nearyou.Thenyounonchalantlyactasifyouarescratchingthebackofyourheadandyougive yourunderarmsawhiff.Onceyouhaveeliminatedthoseoptionsyoulooktoyourleftandrealize it'sthepersonsittingbesideIIIcannotevencounthowmanytimesthishashappentomeIII TodayIamgoingtotalktoyouabouttheimportanceofpersonalhygiene,atopicthataffectsevery singlepersonthroughouttheworld.IV.Thisfactshowshowimportantpersonalhygieneistothe everydaypersonWeliveinasocietythattellsusthatshowmorecontent

Regulardentalcareextendsthelifeofyourteethandpromoteshearthealth.Brushingyourteethand flossingregularlyhelpspreventthebuildupofplaqueaswellascavities.VII.Washingthehands lowerstheriskofspreadingdiseaseandbecomingsickyourself.ConclusionI.Aswehaveseen, personalhygieneisanimportantconceptthataffectsjustabouteverysinglelivingperson.II.Good personalhygienenotonlyhaspositiveaffectsapersonsocial,butmedicalhelpspeoplestay healthierforlongerperiodsoftime.III.Itisveryfortunateforusthatweliveinaworldthatallows ustofollowgoodpersonalhygienepracticewithverylittle

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Ihavegonethroughyourqueryandicanunderstandyourconcerns.

Asperyourdescription,yourswollenlymphnodewouldbereactiveinoriginduetoinflammation ofnearbyarea.

Youdon'tneedtoworrythatmuchbecausechancesforcancerisveryunlikely. Postauricularlymphnodedrainsfrominnerear,oralcavityandscalpSowehavetoexamineyour oralcavityfordentalcariesandthroatinfectionandenlargedtonsils.

WehavetodoanENTexaminationtoruleoutinfectioninyourear.Alsocheckyourscalpfor dandruffandsmallboils

Asafirstlinetherapyyoucantakeashortcourseofantibioticsforfivetosevendays(Youcan continueyouraugmentin).Ifyouhavepainanddiscomfortsimpleanalgesicslikeibuprofenand paracetamol ...Getmorecontent...

Therearemanyreasonswhypersonalhygieneisimportant.Someofthereasonsaretakingcareof yourteethsotheydon'tfallout,takingcareofyourhairsoitstayshealthy,takingshowerstostay clean,orjustwashingyourhandstokeepthemcleanTherearesomanymorewaystotakecareof personalhygienesuchaschangingyourclothesonadailybasis,eatingtherightfoods,beingcareful ofwhatyou'retouchingorwhatyou'rechewingon.Therearemanyplacesthatcanhelpwithyour hygienelikedentistsororthodontistSoareyoureallytakingcareofyourpersonalhygiene? Personalhygieneisveryimportantformanyreasons.Onereasonisifyoudon'ttakecareofyour teeth,theycouldrotandpossiblyfallout.Thiswouldnotbeenjoyablebecauseyouwouldhaveto getfalseteethorjustneverhaveteeth.Itwouldbeverychallengingtoeatwithoutteeth.Thiscould alsoresultinhavingtopayverylargeamountsofmoney.Anotherreasonhygieneisimportantis yourhairIfyoudon'ttakecareofyourhair,youcangetveryunhealthyhairandscalpissuessuch as"Dandruff".Dandruffissmallpiecesofdeadskininaperson'shair.Signsofdandruffisaitchy scalporwhiteflakesinyourhair.Thisisnotbecauseofdrynessbutbecauseit'susuallytheresultof toomuchoilratherthantoolittleinyourhairTakingshowerscanreducegettingdandruffbecause thewatercanwashtheextra,notneeded,oilout.Personalhygienealsoincludesjust

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PersonalHygieneisimportanttothinkabouteveryday.Topraticegoodpersonalhygienemustfirst knowwhatitmeans.Personalhygiene–involvesthosepracticesperformedbyanindividualtocare forone'sbodilyhealthandwellbeing,throughcleanliness.Personalhygieneisakeyfactorfora healthylife.Takingcareofyourselfisasignofloveandrespectofyourbody.Peoplewhodon't practicepersonalhealthmightnothaveasmanyjobopportunitiesaspeoplewhopracticegood health.

PersonalHygieneisimportantformanyreasons;personal,social,health,psychologicalorsimplyas awayoflifeKeepingahygienehelpstopreventinfectionsandthespreadofthemalongwith, illnessesandbadodors.Dentalhygieneisimportantforimageandhealthreasonsifyoudonottake propercareofyourteethandgumsyouwillstarttoformdiseaseslike;Gingivitis–isacommon disorderinwhichthegumsareredandsoreandbleedeasily.Periodontaldisease–isanadvanced gumdiseaseinwhichtheperiodontiumisinfectedwithbacteria.Itisalsoverygoodtotakecareof yourbodybyshoweringandwashingyourhandIfyoudonotshowerforalongperiodshowmore content...

Ithinkworkingwithpeopleeyesandeyecarewouldbefun.Theequipmentintheroomandasking thepeopletotalkbacktoyourandseehowtheirvisioniswouldbeveryinterestingespecially,if youcancompareittootherpeopleseyesandseethedifference.Optometristsisveryimportant becauseifthereissomethingwrongwithyoureyesitcouldresultinblindnessandtheinabilityto doeverydaythingssuchasreading,writinganddriving.ifthereareextremeproblemsityoureyes andneedsurgerytheoptometristwillsendyoutoanophthalmologist–whichisamedicaldoctor whospecializesinmedicalandsurgicaltreatmentoftheeyes,andwhoprescribescorrective

Fromaveryearlyage,Ihadanaturalaffinityforteeth.Iwantedtoknowhowtheyform,anddiffer inotherindividuals.Asatoddler,Iwouldgrabholdofthestaff'steethatmylocaldaycareand attemptmyownversionofadentalinspection.ItcamequiteapparenttomymotherthateitherIhad aseriousfetishorIwasfindingapassionforafutureprofession.Eventhoughmymotherlovedmy curiouspersonality,shewantedmetounderstandthatthereareboundariesthatImustadheretoo Overtime,Istoppedplayingwithstranger'smouthsandstartedusingmyhandsformoreimportant duties.OnSaturdays,aftersoccerpractice,myfatherwoulddriveustofoodbankstovolunteerour timeDuringmytimeasavolunteer,Ididsuchactivitiessuchasfeedingthehomeless,packing boxesoffoodforfamiliesinneed,andassistingthebuildingofhomeswithhabitathumanity. Thankfully,Icouldcontinuemydevelopmentasacommunityleaderthroughoutcollegeand adulthood.Withfondness,IwillalwaysrememberwhenIfirstbegantoconsiderdentistryasa futureprofession.MychildhoodmentorDr.Spignerwashavingaweekendworkshopforhis patients,atthismoment,IwasexposedtodentaleducationatitsfullcapacityWhiletherewe learnedhowtoproperlybrushandflossourteeth,thebenefitsoftoothhygiene,andhowfillingsare appliedtoadolescentteeth.Afterlearningthesehelpfultips,Iwantedtosharemynewfound informationabouttheimportanceof

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1.1explainwhypersonalhygieneisimportant

Personalhygieneisimportantforfeelinggood,comfortableandcleanGoodpersonalhygiene meansthereductionofbodyodourwhichcanbeunpleasantfortheindividualandothers.Personal hygienealsomakesyouhavefeelingsofself–worthandcanmakeyoufeelvalued.Goodpersonal hygieneisimportantinmanywaystoindividualsThemainreasonisregardingthehealthand wellbeing.Wecanmaintaingoodpersonalhygienebyshoweringregular,washinghairandusing anti–perspiringdeodorantscanallhelpkillharmfulbacteria'sthatcouldleadtohealthrisksand illnesses.Theseproductsalsopreventodourbuildup,thatcanleadtounpleasantsmells.Thesemay inturnimpactonthe...showmorecontent...

Emotionalwell–beingisaffectedwiththepersonnotfeelinggoodinthem,physicalwell–beingif theirhealthdeterioratesandsocialwell–beingastheindividualmayhavebodyodourwhichwill makeothersfinditunpleasanttobearoundthem.

2.1explainhowtoaddresspersonalhygieneissueswithanindividualinasensitivemannerwithout imposingownvalues

Togiveiftheserviceuserthechoicetheywouldliketohaveawash/shower/bathandwhenthey wouldtohaveoneAskwhatproductstheywouldliketouseandhowtheywouldliketowash,if theywouldprefertowashthemselvesoriftheywouldrequiresomehelp.Explainhowwellthey wouldfeelafterawashandhowitwouldmakethemfeelbetteraboutthemselvesandperhapsmore relaxed,suggestproductstheycanuse.

22describehowtomakeanindividualawareoftheeffectsofpoorhygieneonothers

Iwouldlookattheindividual'shealthandseeiftherewasanyreasonotherthanpoorhygienethat mayexplainthingsIwouldspeakwithmycolleaguesandseewhattheythoughtbutIwoulddothis whilstmaintainingconfidentiality.

Whenassistingtheindividualwiththeirpersonalcareneedsiwouldexplainwhyitisimportantto washandtoputoncleanclothesandhowitpreventsinfectionsetc.Iwoulddosoinacalm sensitive.Iwouldtakeintoaccountanypersonalreasons.

2.3 ...Getmorecontent...

GoodPersonalHygiene

IC01

CreditsValue3

Level2/3

TheprinciplesofinfectionPreventionandControl

Tocoverassessmentcriteria,learningoutcomeandknowledge

LO1.1,1.2

1)Explainemployees'rolesandresponsibilitiesinrelationtothepreventionandControlof infection.Tocontrolandpreventthespreadofinfectionsintheworkplaceandhavegoodpersonal hygieneatalltimesmakingsureyouusetherightp.p.eanddiscardingallmaterialsinthecorrect andsafeway

2)Explainemployers'responsibilitiesinrelationtothepreventionandcontrolofinfection. Toprovideup–to–dateandcorrecttrainingalongwithp.p.eandmaterialstodoourjobsafely.

LO2.1,2.2

3)Nametwopieces...showmorecontent...

Theuseofgloves,apronsandgownsareusedtostoptheSpreadofinfectionandcontamination WhengivingpersonalCareandtobediscardedwhenyouHavefinishedwitheachClientsoasto stopthespreadofInfectionandcontaminationtoyourselfandothers.

9StatecurrentrelevantregulationsandlegislationrelatingtoPPEHealthandsafetyatworkact 1974Healthandsocialcareact2008

10Describeemployees'responsibilitiesregardingtheuseofPPE.

Itistheresponsibilityoftheemployeetousep.p.eatalltimesfortheprotectionofthemselvesthe clientsandthesafetyofothers

11Describeemployers'responsibilitiesregardingtheuseofPPE.

Itistheemployersrolltosupplyallnecessaryp.p.etotheiremployees.

12DescribethecorrectpracticeintheapplicationandremovalofPPE. Alwayswashyourhandsbeforeputtingonthep.p.eonceyouhavefinisheddoingwhatyouneeded todoremoveyourapronthen

Yourglovesbeingthelastthingtoremoveonceyouhavedisposedofthemcorrectlywashyour handsagain

13DescribethecorrectprocedurefordisposalofusedPPE Youshoulddisposeofyourp.p.eittotheyellowwastebags.

14Describethekeyprinciplesofgood

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Personalhygieneisamajorpartofyoureverydaylife.Itincludesbrushingyourteeth,takinga shower,applyingdeodorant,wearingcleanclothes,cookingyourfoodproperly,andwashingyour handswhennecessary.Therearemanydifferenttypesofhygieneanddifferentwaysofdoingthem. Thetypesofhygienearefoodandcookinghygiene,medicalhygiene,andpersonalhygiene,thereis evensuchathingasexcessivehygieneExcessivehygienemaycauseallergicdiseasesSomeparts ofthebodyliketheearcanal,orinsideofthevaginaaremostlybetterleftaloneforthebody'sown cleaningsystems.Also,excessiveapplicationofsoaps,creams,andointmentscanadverselyaffect certainofthebody'snaturalprocessesForexample,showmorecontent

Thehistoryofpersonalhygienegoesbackcenturiesevenmillenniums.Someculturesperformed personalhygieneforreligiouspurposessuchastheHindu's.Theybelievedthatifyoudidnotbath thatitwasasin.Theywerebasedonritualpurityandwerenotinformedbyanunderstandingofthe causesofdiseasesandtheirmeansoftransmission.RegularbathingwasatrademarkofRoman civilizationTheyconstructedelaboratebathsinurbanareastoservethepublicTheybathswere likeverylargeswimmingpools.Theirentirebathingbuildingconsistedofavarietyofbathing choices.Firstthelargeswimmingpoollikebaths.Thensmallercoldandhotpools,andsaunas,and spa–likefacilitieswherepeoplecouldbeoiledandmassaged.Thewaterwasconstantlychangedby andaqueductsystem.TheRomansalsohadanelaboratesewagesystemcalledCloacaMaxima.The Romansdidn'thaveaflushingtoileteither,butmostofthemhadrunningwaterrightunderthem Untilthelate19thCentury,onlythebestinWesterncitiestypicallyhadindoorfacilitiesfor relievingwaste.Thepoorermajorityusedcommunityfacilitiesbuiltabovecesspoolsinbackyards andcourtyardsThischangedafterDrJohnSnowdiscoveredthatcholerawastransmittedbythe fecalcontaminationofwater.Thoughittookdecadesforhisdiscoverytogainacceptance, governmentsandsanitaryreformerswereeventuallyconvincedofthehealthbenefitsof

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Personalhygieneasitsaysispersonal:everyonehastheirownhabitsandstandardsthatheorshe havetaughtorlearntfromothers.Itisreallyimportantformanyreasonstomaintainahighstandard ofpersonalhygieneanindividual.Thesereasonscanbeeitherpersonal,social,healthreasons,or eventhepsychologicalwellbeing,etc.Personalhygieneisoneofthebasicconditionsoffeeling oneselfpresentable,cleanandcomfortableSelfesteem,selfworthandselfrespectofanindividual isrisingthroughlookingpresentableandfeelingclean,butthesethingsarealsoveryhelpfultobody image,confidenceormotivation.Goodpersonalhygienehasakeyroleinpreventingthe developmentandspreadofillnesses,infectionsandbadodorsDifferentkindofbodyodorscanbe reallyunpleasanteitherfortheindividualher–orhimselforforotherpeople,sothereductionof bodyodoristhemostessentialelementoftheshowmorecontent

Amongsttheeffectsofpoorpersonalhygiene,emotionalwell–beingisaffectedwiththepersonsare notfeelinggoodinthemselves.Physicalwell–beingisaffected,iftheirhealthdeterioratesandsocial wellbeingalso,astheindividualmayhavebodyodorwhichwillmakeothersunpleasanttobe aroundthem.Theeffectsofpoorpersonalhygieneonhealthandwellbeingaredisastrous.Bad breathorhalitosisappliesduethelackofbrushingteeth;thehaircanbecomegreasy,smelly,itcan haveascruffyeffect,etc.Notmaintainingownpersonalhygienecanleadtounpleasantbodyodors, itcancausetheindividual'sskinbreakdown,infectionsandpain,nottomentionthepossible isolationanditsconsequencesPoorpersonalhygienecanaffectanindividual'smentalhealthand canleadtoinsecuritiesandalossinconfidence.Unpleasantbodyodorsmightleavetheindividual feelingdepressed,withlowself–esteem,withthefeelingofbeingisolatedby

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PersonalHealth:9HygienePracticestoRemember

Wegoaboutourdailylivesadheringtostandardpracticesofhygiene:brushingourteeth,washing ourfaces,shampooingourhair,yougetthedrill.Butwe'veforgottenaboutthenot–so–habitual "other"practicesthatdoctorscontinuouslyrecommendustodoeachday

Althoughtheseninehygienicprocedurestakeadditionaltime,itisimportanttoincorporatethem intoyourweeklyandmonthlyroutinessothattheydoeventuallybecomehabitualAfterall,it's importanttobeproactiveratherthanreactivewhenitcomestosustainingahealthylifestyle.

Nine:Cleaningyourears.(stuffwetalkabout.com)

Haveyoueverlookedatyourheadphonestofindthespeakerscoveredinearwax?Asaresult,you reachforacottonswabtoridyourearsofthatwaxyyellowgunk.However,cottonswabsactually pushearwaxdeeperintoyourearcanalleadingtoabuildup.Instead,optforanover–the–counter earwaxremovalsolution,likeMurineorDebrox,toloosenthewaxandultimatelybreakdownthe buildup.You'llbehearingbetterinnotime.

Eight:Sleepwithoutunderwear.(i.ytimg.com)

Sleepingwithoutunderwearallowsmenandwomen'scrotchareatobreatheaftermanyhoursof wearingunderwearandboxersandlockinginmoisture.Allowingthisareatodryoutisagreat healthmeasurerecommendedbygynecologists.

Seven:Changebedsheetsonceaweek.(butterbeliever.com)

Rollingaroundinbedeachnight,ourbodilyoils,

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PersonalHygiene:

PrinciplesofPersonalHygiene:

Inanyfoodestablishments,foodhandlersareeitherthefirstlineofdefenseorthecausefortheneed fordefenseThisisbecausemosttypesoffoodscanbecontaminatedanditistheresponsibilityof thefoodhandlertoensurethesafetyoftheconsumersbyeliminatingorminimizingthe contaminationtosaferlevelsforconsumption.Howtolessen,prevent,andeliminatecontamination thatcausesfoodborneillnesswillbethefocusofthestudy.Personalhygienecontrolsincludeall precautionstakenbyfoodhandlerstoprotectfoodfromcontaminationandtoreducetheriskoffood poisoningandfoodborneillness

Ifgoodpersonalhygienepracticesarenotapplied,foodmaybe...showmorecontent...

Foodhandlingstaffmust,bylaw,reportillnesstotheirmanager.Inparticular,theymustreportany skin,nose,throat,stomachorboweltroubleoriftheyhaveanyinfectedwounds

Itisgoodpracticetoencouragestafftoalsoreportifanyoneintheirhouseholdissufferingfrom diarrhea,stomachupsetorvomitingFoodhandlerssufferingfromanyoftheabovecomplaintsmust beexcludedfromfoodhandlinguntiltheyhavefullyrecovered.

Itisrecommendedthatstaffshouldnotreturntoworkuntiltheyhavebeenfreeofgastro–intestinal symptoms(vomiting/diarrhea)for48hoursStaffswhohavebeentakinganti–diarrheamedication shouldnotreturntoworkuntiltheyhavebeensymptom–freeforatleast48hoursafterstoppingthe useofthemedication.Certaininfectionsincludingdysentery,E.coliO157,typhoidandparatyphoid requireformalexclusionandthenmedicalclearancebeforereturningtofoodhandlingduties.

6EntrancetoVisitorsandNonFoodHandlerstoFoodproductionareas:

Toensurethatpeoplewhovisitfoodpreparationareasareclean,hygienicanddonotcontaminate thefoodinanymanner.Avisitorslogshouldbemaintainedandallvisitorswhoareenteringfood preparationareasneedstobegiven"VisitorHealthQuestionnaire"aformtobefilled IntheeventtheVisitorhassomeMedicalproblemsthatwouldaffectthesafetyoffoodbeing preparedorservedintheHotelthenthey

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CleanlinessisanimportanttraitandcharacterformanyreasonsthefirstoneIcanthinkofinit preventsillnesses.Another,Icanthinkofisitinvolveshygiene,italsoishowpeopleperceiveyou tobeifyourroomorlivingareaisdirtyonewouldassumeyouare.Ibelievecleanlinessisthe cornerstoneofdisciplineandatrademarkofsuccess.Reasonbeingifsomeoneshowsuptowork dirtyandfilthyyouwouldnotlikethemthentogofarbecauseifapersoncannotkeepthemselves thenwhywouldyoutrustthentobearoundpeopleandworkwiththem.WithoutcleanlinessIdo notfeelanyonecouldgofarbecauseitisasimportantasanythingyouaretaughtinschool.Itisone ofthosethingspeoplejudgeyouonimmediatelyshowmorecontent

Whatabouthospitalsofallplaces,theplacewhereweexpecttofindcleanliness?Neatnessisavery highvirtuethatyoushouldstriveforinyourbusiness.Neatnessformanymeanspeaceofmind,the abilitytobefindwhatyouneedandwhereandwhenyouneedtoo.Itmakesyoucalm.Whenyou walkinandoutofaveryneatroom,yourmindjustsettlesdown.Italso,givesyouasenseof controlOnceyouwalkoutofourneatandcleanroom,youwillfeelalotmoreincontrolbecause youcleanedyourroomandsoyouknowwhereyouplacedeverythingthatyoumayneed.Italso empowersyoutocontinuedoingitanddoingthingsthatwillmakeyoumoreincontrolofthe situationsthatmayarise.IfsomeoneroomiscleanIdonotthinkyouwouldnotliketobeitthat area,youwouldwanttospendmoretimeinitandbeinghappyinsideit.Thereisjustsomething aboutanewlycleanedroomespeciallyifyouweretheonewhodidthetidying,justlikethatnew carsmellyouwanttomaintainthatfeelingandsmellforaslongaspossiblesoyoucontinuetotake thenecessarymeasurementsoitmaintained.Ifwecleanourbodiesandlimbswewillbefreefrom manykindsofdiseaseCleanfoodcookedinthecleanpotandservedinthecleandishes,willgive ushealthandhappiness.Ifwecleanourbodiesregularly,ourcomplexionwillbebrighter.Wewill lookfitandsmart.Ifweweararecleandressedourmindwillbehappy.

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11HygienemeansThewordHygienehasderivedfromtheGreekword"Hygeia"whichmeansthat GoddessofHealth.Hygienecanalsobedefinedas"Thescienceandartwhichislinkedwiththe preservationandpromotionofhealth",Keshav(2008).

1.2Conceptofpersonalhygiene

Theconceptofpersonalhygieneisthattheprincipleofmaintaininghygieneandgroomingofthe externalbodyparts.Itconsistsofmanyactivitiessuchascareofbody,careofclothing,careof teeth,hair,nailsetcandhabitsregardingeating,exercise,sleep,drinkingantmentalattitude towardslife.Anydisturbanceoftheseactivitiesmayimpairstudent'shealth.Forexampledirtyskin causesskindiseases,badoralhygienecausesbadsmellbreathsandcariesoftheteeth,dirtyhair mayleadtoparasiteinfestationanddandruffsinstudentsetcshowmorecontent theindividuals'wayofliving,personalhygiene,habits,behaviorsandhealthknowledge.The foundationofpersonalhygieneislaidinchildhoodPeoplehavebeenawareoftheimportanceof hygieneforthousandsofyears.TheearliestGreeksspentmanyhoursbathing,usingfragranceand makeupinanefforttobeautifythemselvesandberespectabletoothers.Infacthygieneisactuallya scientificstudyMaintainingahighlevelofpersonalhygienewillhelptoincreaseselfrespectand confidence,whileminimizingthechancesofdeveloping ...Getmorecontent...

Hygiene

Theimportanceofpersonalhygieneisasignificantconsideration.Personalhygieneisconsidered behaviorswhichincludewearingcleancloths,bathing,washingandcombingone'shair,aswellas brushingandflossingteeth.Manypeopleconsidertheseactivitiesanintegralpartofdailyroutines. However,somedonot.Therearephysical,emotional,andpersonalcomplicationsforthosewhodo notpracticethesebehaviors

Theimportanceofpersonalhygiene

Goodpersonalhygienenotonlyenhancesourappearance,itsimportanceisdirectlyrelatedto preventinginfections,diseases,andkeepsusfreefromunpleasantodors

Practicingproperhygieneisimportanttoyourmentalhealthandhelpsyoufeelbetterabout yourself.Mostshowmorecontent

Brushyourteeth–Youshouldatleastbrushyourteethtwiceaday,preferableaftereverymeal Flossatleastonceaday.Brushingyourteethhelpstoremovebacteriainyourmouththatcauses gumdiseaseandtoothdecay.Bacteriacangrowinyourmouth,causegumdisease,traveltoyour heartandcauseseriousvalveproblems.

Washyourhands––AccordingtotheWorldHealthOrganization,washingyourhandshelpsto avoideye,skin,andrespiratoryinfectionsfrombacteriaandvirusesToavoidthespreadofviruses andbacteria,washyourhandsaftergoingtothebathroom,handlinggarbage,sneezingand coughing,aswellaspreparingandeatingfood.

Noonelikestobearoundanunhygienicorgrimyperson.Childrencanendupbecomingtargetsfor bullyingandadultsmayfindtheyarenotsocialaccepted

Moreover,beingcleanhelpstobuildupone'sself–esteem;goodhygienelendsahandinmakingone feelbetterabouthisorherself

Personalhygiene

Thehumanbodycanprovideplacesfordisease–causinggermsandparasitestogrowandmultiply Theseplacesincludetheskinandinandaroundtheopeningstothebody.Itislesslikelythatgerms andparasiteswillgetinsidethebodyifpeoplehavegoodpersonalhygienehabits.

Goodpersonalhygiene

Goodpersonalhygienehabitsinclude:

washingthebodyoftenIfpossible,everybodyshouldhaveashowerorabatheverydayHowever,

ClientGoals

LeaveAndoverSubacute&RehabCentertogohomewithfamily

Willpracticetoiletroutine/pottytraining

Willeathealthier

Freebeofanybehavioralincidents

Willtakeallhermedicationsdaily

Maintainhealthyrelationshipwithfamily

Willcallherfamilyatleasttwiceaweek

Willtalktotherapistthreetimesaweektodiscussissuesaboutfamily

Willexpressherfeelingsinajournaldaily

Willexpressissueswithfamilywithoutcursingoryelling

ToBeIndependent

Willgotothebathroomherselfonceaday

Willtakeherownshowersat5timesaweekwithinthemonth

Willbrushherteethwithouthelp

Attendresidentcouncilmeetings

Needsstructure

Takecareofpersonalhygiene

WillmakeaplannerExercisedatfourdaysoutoftheweekWillmeditateandpraywhenshewakes up

Thesegoalswereselectedbytheclient,theclient'sfamily,andthefacility.Leahiswellawarethat sheneedshelpinordertoaccomplishthegoalsshehasset.Withthosegoalsselected,theclientand Iwereabletocomeupwithwaysthatwouldbenefitheragreatdeal.Leah'sconcernwasthatshe wouldnotbeabletoaccomplishhergoals.Itoldherthatshehasagreatsupportsystemwhoishere tohelpher,andwewilldowhateverittakestohelpheraccomplishhergoals

Evidence–BasedPracticeModel:Leah'sbiggestissueisherlackofconfidenceandself–esteem. Thisisaproblembecauseinorderforhertoaccomplishhergoalssheneedstobelievein

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