FIT by Hyland Hills All Classes Included with FIT Membership

All Group X Classes Included with FIT Membership except for Kickboxing and other specialty classes.

Group Fitness Classes

10:00-11:00am Silver Sneakers Classic (Brandon)

11:00am-12:00pm Boxing for Parkinsonʼs (Vic)

4:30-5:15pm Yogalates (Sheri)

5:00-6:00pm HIIT (Sydney)

5:30-6:30pm Vinyasa Yoga (Jessyca)

5:30-6:30pm Body Combat (Chie)

6:00-7:00pm Kickboxing (Vic)

7:00-8:00pm Yin Yoga (Jessyca)

Friday

5:30-6:30am Muscle/Circuit (Holly)

7:00-8:00am Cycle Sculpt (Holly)

8:00-9:00am Booty, Barre, & Core (Shannon)

8:30-9:30am Vinyasa Yoga (Cindy)

9:00-10:00am Athletic Conditioning (Brandon)

10:00-11:00am Silver Sneakers Classic (Brandon)

Saturday

7:00-8:00am Body Flow (Hope)

8:00-9:00am Body Pump (Hope)

9:00-9:30am GRIT (Libby or Nicole)

9:30-10:30am MixxedFit (Anthony)

10:30-11:30am Pilates (Victoria)

11:45am-12:45pm Vinyasa (Jessyca)

Please visit FITHylandHills.com to register for classes and for class descriptions/instructors. Instructors are subject to change without notice.

Meet Our Partner Businesses At Fit

FIT by Hyland Hills

Spring Break And Summer Camps Offered At Fit

#415439/115439

Fee: $210/$220 – 4 hour class, M-F

$385/$395 – Full day option, M-F

$140/$150 – 4 hour class, W-F

$235/$245 – Full day option, W-F

YOUth TUBEr (Beginners): Do you have a future YouTuber in your household? In this camp your kids will gain the skill set, knowledge and confidence to celebrate their individuality through learning the basics of YouTube content creation! Using a STEAMbased learning approach, your kids will learn how to produce their own channel trailer, graphics and episodes!

Notes: We offer guidance and support for YouTube channel setup, but we don’t set-up channels for your kids during this camp. We leave it up to you as the parent to create their channel and post videos privately or publicly. Safety is our top priority! Your kids must learn about internet safety and sign our internet safety pledge.

Ages: 6-13 Date

YOUth TUBEr Plus+ (Intermediate): This camp is the NEXT LEVEL for kids who know the basics of YouTube content creation and are ready to create YouTube episodes that stand-out! Using a STEAM-based learning approach, kids become compelling content creators by advancing their video production skills while gaining views and subscibers!

Notes: Your kids have the option to bring their own device (iPad/Tablet, smartphone, camera or laptop) to produce their YouTube content with. If they do not have one a loaner device will gladly be provided.

Ages: 6-13

Date Day Time Loc

Jul 10-Jul 14 M-F 1pm-4pm FIT

Movie Magic: The group will choose their movie theme! Harry Potter, MineCraft, Halo, Jurassic Park, Zombies, Aliens, Sci-Fi, Super Heroes/Villains and more! Young filmmakers work together, using a project-based learning approach to make a movie! Students actively engage in all aspects of a professional film set. They become story tellers, directors, film crew and actors-- honing their craft, building their critical thinking skills and gaining a sense of ownership. Families receive a professionally edited movie to enjoy together! It may take up to 4 weeks after the last day of camp for the movie to be completed and posted to our video gallery.

Ages: 6-13

Make-A-Movie Contest:

Calling all aspiring teen filmmakers! “Lights, Camera, Action, FUN!” This camp turns movie-making into a friendly and fun contest! In this adrenaline-filled competition, students have one week to write, produce and edit their own short film like a PRO. With help from the PROs at Talk to the Camera, this STEAM based camp is the ultimate test of creativity and mental agility. Winner of the contest receives a $50 Amazon card.

Ages: 13-17

Date Day Time Loc

Jun 19-Jun 23 M-F 1pm-4pm FIT

Jul 31-Aug 4 M-F 1pm-4pm FIT

Stop Motion Animation: Stop Motion Animation is a fun and easy way to introduce video production and animation to your child! In this camp your kids will be the director, producer and animator of their very own stop motion animation film! Using a STEAM-based approach, your kids will create their own story, build an imaginary world and make their characters come to life on screen!

Ages: 6-13 Date

2D Cartoon Animation: Do you have a future cartoonist at home? In this camp your kids will be the director, producer and animator of their very own cartoon animation movie! Using a STEAM-based approach, your kids will learn how to digitally draw and animate like the PRO cartoonist!

Ages: 6-13

Podcasting: Do you have a future Podcaster who is interested in learning how to start and create their own podcasts? In our podcasting camp, kids are provided the STEAM-based skill set to produce their own podcast! Kids will learn the podcasting basics and learn how to produce and grow their show like a podcasting PRO!

Ages: 13-17

KidsTok: #KidsTok is trending! We want YOU to be a creator. Join in the fun of making short form video content. KidsTok is a new way to create safe, age appropriate, entertaining videos using effects and creative tools. What’s happening in class? Follow Talk to the Camera on TikTok and Instagram to find out!

Ages: 6-12

Talk to the Camera After-School

Programs #415445

Fee: $165/$175

KidsTok: #KidsTok is trending! Join in the fun of making short form video content! KidsTok is a new way to create safe, age appropriate, entertaining videos using effects and creative tools. What’s happening in class? Follow Talk to the Camera on TikTok and Instagram to find out!

Ages: 6-12

Date

JUNIOR WEIGHTLIFTING TEENS #405417/105417

This class will help participants learn proper form, technique and how to use different machines. This class will be taught by a certified FIT personal trainer.

Summer Break Camps at

FIT by Hyland Hills

KidsTok Teens: #KidsTok is trending! Join in the fun of making short form video content! KidsTok is a new way to create safe, age appropriate, entertaining videos using effects and creative tools. What’s happening in class? Follow Talk to the Camera on TikTok and Instagram to find out!

Ages: 13-16 Date

General Interest

LITTLE KICKERS #104110

Dribbling, kicking, shooting, passing, and goal tending. This class will be held at Valley View Park located at 106th and Federal Blvd.

Fee: $90/$5 off with current Resident ID

SUNRISE YOGA IN THE PARK #105742

Meet up at the amphitheater at Clear Creek Valley Park for a one hour revitalizing morning yoga class as the sun rises. Bring your yoga mat or blanket and a water bottle.

Ages: 18 and older

Fee: $40 per session/70% discount with FIT membership

SUNSET YOGA

In

THE PARK #105744

Meet up at beautiful Carroll Butts Park and de-stress at the end of your day with a one hour relaxing yoga class. Bring your yoga mat or blanket and a water bottle.

Ages: 18 and older

Fee: $40 per session/70% discount with FIT membership

CHESS WIZARDS DAY CAMP #112443

Join Chess Wizards this summer for challenging chess lessons, exciting games, and cool prizes. You’ll improve your chess skills, meet new friends, and work out your most powerful muscle - your brain! Camps include team chess games like Corner Chess, recess time, snacks, tournaments, and puzzles. T-shirt, trophy, and puzzle folder included with all materials necessary to participate.

Ages: 6-12

Fee: $225/$235

LUNCH TIME GROUP FITNESS CLASS #405746/105746

Enjoy a group workout led by one of our personal trainers. Meet workout partners and learn proper use of the weight equipment. Minimum 6 participants. Maximum of 10.

Ages: 18 and older

Fee: $20 per session

LUNCH TIME SPORTS PERFORMANCE & OUTDOOR

TURF CLASS #405747/105747

Enjoy a group workout led by one of our personal trainers. Meet workout partners and learn proper use of the weight equipment. Minimum 6 participants. Maximum of 10.

Ages: 18 and older

Fee: $20 per session

Les Mills Free Fitness Days

Les Mills’ world-class workout programs refresh globally with all new music and moves every quarter. Our Les Mills instructors bring it to FIT Hyland Hills, and we like to make it a party! Team teaching, prizes and snacks!

Come and join us for BodyFlow, BodyPump and Grit on Saturday morning, and BodyCombat on Sunday morning of the following weekends.

April 22, 23

July 22, 23

October 21,22

(Double check dates in case of unforeseen changes).

Country Swing Dance

The month of classes will be focused on the foundations of Country Swing. Each class will focus on the fundamentals of footwork and dance frame. Each class will include a new dance move.

Ages: 18 and older

$10 per person per class