The Patrika
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BC’s Only Bilingual Newspaper Since 1996.
604.852.2288 | “BRIDGING COMMUNITIES”
Weekly | Friday, January 5th, 2024 | Vol.28. No.16 | www.patrika.ca/e-newspaper | e:info@patrika.ca inrpwK, sqMqr aqy agFhvDU soc nMU prnfieaf hoieaf A SECULAR, INDEPENDENT & PROGRESSIVE NEWSPAPER
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The Patrika
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Friday, January 5th, 2024
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The Patrika Friday, January 5th, 2024
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Auh mnuwK dy mÈIn vfly pMjfb dI nuhfr bdlx dI Tfx lYx my r f pu w q r hY. hr koeI iksy hor qoN ies nUM TIk krn nfl gihry irÈqy dy sQfpq hox dI QF kuaqy gurUaF, pIrF aqy ÈhIdF dI soc nUM iËMdgI dI lVfeI dI afs rwK ky sfrI mfnvqf, pRfikRqI aqy drq nfl gihry irÈqy dI sMBfvnf nUM pRgt prxfey jfx qF ies dI hflq ivdyÈF dy sMsikRqI df Gfx kr irhf hY. pMjfbIaF krdf hY. mn dI icwp dI DunI kihMdI hY ik, nfloN keI guxF ibhqr bx skdI hY. sfzy ijwqy jF nf ijwqy ny pvn, pfxI aqy DrqI nUM mYlf krn qoN afrtIPIÈl ieMtYlIjYNt mfnvI sMvydnf nUM kol lflsf df nhIN kilafx df PlsÌf pr jy hfry hrivMdr dI ieh kivqf prvfsI dI qsvIr bfad Èbd nUM vI mYlf krnf afrMB kr hVwp nhIN skygI. Ausdy ies XkIn ivwc qF lV ky hfry. pyÈ krdI hY: idwqf hY. byadbIaF df mslf, aiDafpkF duivDf vI rVkdI hY. PAGE 3
The Patrika
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Friday, January 5th, 2024
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B O TS F O R D B A
TUNE-UPLTD.CENTER
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nvF eyafeI tUl kYNsr df pqf lfAux qy ielfj ’c mddgfr, nvyN aiDaYn ‘c hoieaf Éulfsf afrtIiPÈIal ieMtYlIjYNs (eyafeI) nUM ieh kYNsr df pqf lgf ky ies dy ielfj pYnislvynIaf XUnIvristI dy pRo. imMgXfE ny ikhf hY ik afeIstfr ivc aYNtI itAUmr lY ky inwq nvIaF KojF kIqIaF jf rhIaF ivc zfktrF dI mdd kr skdf hY. nycr lI ny dwisaf ik Auwnq qknIk afeIstfr surwiKaf rcnfvF df svY-cfilq rUp ivc hn. ienHF KojF ny sfbq kIqf hY ik eyafeI bfieEtYknolojI jrnl ivc Cpy aiDaYn nUM iek pYQIloijst vFg ho ky iksy itÈU pqf lgfAux dI smrQf hY. ienHF dI mOjUdgI dI jFc krn ivc smrQ bxfAuNdI hY. rogI dy jIvq rihx qy ieimAUnQYrypI leI iensfnI iËMdgI leI kfÌI mddgfr hY. ivc dwisaf igaf hY ik ieh tUl zfktrF KojIaF ny afeIstfr dy asrdfr hox df hux KojIaF ny nvF eyafeI tUl ivksq kI byhwd ËrUrI hY jo ik afm qOr ’qy kYNsr dy nUM sfrIaF aidRÈ koiÈkfvF ivKfAux dy pqf lfAux leI CfqI, pRostYt, ikznI ijhy ielfj dOrfn idwqI jFdI hY. ies df iswDf afrtIiPÈIal ieMtYlIjYNs (eyafeI) nUM smrQ hY. amrIkf dI XUnIvristI afP vwK-vwK qrHF dy kYNsr itÈuU qy ishqmMd lY ky inwq nvIaF KojF kIqIaF jf rhIaF itÈUË ’qy Koj kIqI hY. ienHF sfry pRIKxF mqlb hY ik afeIstfr ieimAUnQYrypI nfl pY n islvy n Iaf dy Ko j IaF vw l o N ivksq nvy N hn. ienHF KojF ny sfbq kIqf hY ik eyafeI ivc afeIstfr kYNsr sYwl qy itÈU df afpxy sB qoN vwD Ìfiedf phuMcfAux vfly mrIËF iensfnI iËMdgI leI kfÌI mddgfr hY. hux tUl nuUM afeIstfr (ienPirMg supr irË- afp pqf lgfAux ivc smrQ sI. ies tUl df inrDfrn krn ivc sB qoN vwD kfrÊr KojIaF ny nvF eyafeI tUl ivksq kIqf hY. filAUÈn itÈU afrkItYkcr) df nF idwqf hY. ËrIey jFc bhuq qyËI nfl sMBv hY. KojIaF tUl hY.
PUNJABI PATRIKA STAFF pMjwbI p`iqRkw stw& Chief Editor/Publisher : Dr. Andy Sidhu | General Manager : Dave Sidhu mu`K AYfItr/pRkwsæk: fw: AYNfI is`DU
The Patrika pMjwbI p`iqRkw
Punjabi Editor Advertising Executive Typist Layout Graphic Designer Administration Assistant
: Gurdeep Singh Grewal : Paramjit Singh Kanda : Ekam Banipal : Gurmeen Banipal : Gurjeet Kaur Muhar : Gurneet Sidhu
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|
Administration Executive: Ronnie Sidhu AYfiminstrysæn mYnyjr: rxvIr rOnI is`DU
pMjwbI AYfItr AYfvrtweIijMæg mYnyjr tweIipst lyAwaUt fIjæweIn gRwiPk fIjæweInr AYfiminstrysæn AisstYNt
: : : : : :
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Disclaimer: The views and opinions expressed in the articles and editorials of this newspaper are those of the individual authors and do not necessarily reflect the official policy or position of the publication. We strive for accuracy in reporting and presenting information, but we do not guarantee the completeness or timeliness of the content. Readers are encouraged to verify information and form their own judgments. The newspaper and its editorial team are not responsible for any errors, omissions, or consequences arising from the use of the information provided. Additionally, advertising content is separate from editorial content, and the inclusion of advertisements does not imply endorsement by the newspaper. We appreciate the engagement of our readers and welcome feedback for continuous improvement. izsklymr: ies aKbfr dy lyKF aqy sMpfdkI ivwc pRgt kIqy gey ivcfr aqy ivcfr ivakqIgq lyKkF dy hn aqy ËrUrI qOr 'qy pRkfÈn dI aiDkfrq nIqI jF siQqI nUM nhIN drsfAuNdy hn. asIN jfxkfrI dI irport krn aqy pyÈ krn ivwc ÈuwDqf leI koiÈÈ krdy hF, pr asIN smwgrI dI sMpUrnqf jF smFbwDqf dI grMtI nhIN idMdy hF. pfTkF nUM jfxkfrI dI puÈtI krn aqy afpxy inrxy bxfAux leI AuqÈfihq kIqf jFdf hY. aKbfr aqy iesdI sMpfdkI tIm pRdfn kIqI geI jfxkfrI dI vrqoN qoN pYdf hox vflI iksy vI glqI, Buwl jF nqIijaF leI iËMmyvfr nhIN hY. ies qoN ielfvf, ivigafpn smwgrI sMpfdkI smwgrI qoN vwKrI huMdI hY, aqy ieÈiqhfrF nUM Èfml krn df mqlb aKbfr duafrf smrQn nhIN huMdf. asIN afpxy pfTkF dI ÈmUlIaq dI ÈlfGf krdy hF aqy inrMqr suDfr leI PIzbYk df suafgq krdy hF.
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The Patrika Friday, January 5th, 2024
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The Patrika
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Friday, January 5th, 2024
NEWTON A Year of Resilience: Reflecting on DENTURE 2023’s Triumphs and Challenges CLINIC INC. www.newtondentures.ca OVER
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The start if 2024 prompts a poignant Yet, this was not a journey devoid pause for reflection—a moment to of obstacles. Natural disasters, geocollectively cast our gaze upon the political tensions, and the persistent tapestry of the year that was. A year shadow of public health crises tested that bore witness to the ebb and flow the mettle of societies worldwide. The challenges were formidable, but of humanity’s resilience, etching so too was the collective response— stories of triumphs and navigating a tapestry woven with threads of the uncharted waters of unforeseen compassion, innovation, and the challenges. indomitable human spirit. The global stage was set for a united Acts of kindness became beacons front against the specter of climate of hope in the face of adversity, change, where nations, regardless showcasing the beauty of solidarity of differences, stood shoulder to and community. As we stand on the shoulder, grappling with the urgent precipice of a new year, it is these need for sustainable solutions. Mean- lessons of resilience and compassion that we carry forward. The challenges while, the scientific realm witnessed of 2023 were formidable, but so too awe-inspiring breakthroughs, from was our collective response. May the groundbreaking advancements in spirit of unity guide us into 2024, medicine to the exploration of dis- inspiring us to build a more sustaintant corners of the cosmos, each a able, compassionate world—one testament to the boundless power of forged through the crucible of shared triumphs and challenges. human ingenuity.
Homeowner grant provides property tax relief for people in B.C. The homeowner grant will continue BC Assessment notice to cover 92% of homes with the and municipal property threshold set at $2.15 million for tax notice. People can apply through the B.C. 2024. government website, at The grant amounts remain the same a ServiceBC centre or as last year, providing as much as through an automated $570 relief on property tax bills for self-service line at 1 owners in the Capital Regional Dis- 888 355-2700. Those trict, Fraser Valley Regional District who want to apply early and Metro Vancouver, and $770 out- can do so starting this side of those areas. month. Seniors, veterans or people with a dis- People are encouraged ability can qualify for an additional to check online for their grant for a total of as much as $845 in application status, parthe Capital Regional District, Fraser ticularly as the deadline Valley Regional District and Metro to pay property taxes Vancouver, and as much as $1,045 nears, to ensure that outside of those areas. In 2023, al- they are not billed for most 500,000 seniors received the any late-payment fees extra support along with over 15,000 or penalties. supporting a dependent child (Fami- a person with disabilities. people with a disability. B.C. homeowners may also be eli- lies with Children Program); Homeowners can apply for the home To be eligible, homeowners need to gible for B.C.’s Property Tax Defer55 or older during the current year; owner grant and Property Tax Deferuse the property as a principal resi- ment program. It is a low-interest dence. The easiest time to apply is in program for homeowners who meet a surviving spouse of any age; and ment securely online. May after owners have received their criteria, including: PAGE 6
The Patrika Friday, January 5th, 2024
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Province honours people providing extraordinary community service Twenty-one people throughout B.C. Brian DeBeck, Vancouver are being honoured with the Medal Vishad Deeplaul, Coquitlam of Good Citizenship (MGC) for extraordinary contributions to com- Vivian Edwards, Ashcroft munity life. Gail Elder, Winlaw The medal recognizes people’s gen- Craig Evans*, Nanaimo erosity, service and acts of selflessMadison Fleischer, Surrey ness in their local areas. “Each one of these medal recipients Spring Hawes, Kelowna has made their community a better Brian Ironmonger*, Elko place,” said Premier David Eby. “They have shown kindness and Mohammad Aminul Islam, Surrey generosity while making sacrifices Talia Lorincz, Vancouver for the benefit of others. Their conNavjit Moore, Burnaby
tributions serve as a reminder to all Johannes Mulder, Hope of what we can do in ways large and small to improve life for everyone.” David Reid*, Squamish Lana Popham, Minister of Tourism, Jim Sawada, Nelson
Arts, Culture and Sport, and chair of Rhoda Taylor, Duncan the MGC selection committee, said: Andrew Tom, Smithers “It’s an honour to recognize these unsung heroes in our communities. Ricky Tsang, Vancouver These people have gone out of their Parminder Virk, Saanich way to show kindness and help those in need, solely motivated by their *posthumous appointment desire to make life better for others. Medal presentation ceremonies will I extend my sincere appreciation to be hosted throughout the province in all of them for taking care of people early 2024. and their communities.” Nominations for the MGC are acThe 2023 MGC recipients are: cepted year round. Nominations for the 2024 cycle must be received by Ruth Billmann, Cranbrook April 5, 2024. Any current or former Joyce Bueckert, 100 Mile House long-term resident of B.C. is eligible Tim Cormode, Victoria to be nominated. Youth and posthumous nominations are welcome.
Minimum rates increase on Jan. 1 for farm workers who hand harvest crops Minimum piece rates for hand har- ries, grapes, pears, peas, prune plums, vesting of specified farm crops will raspberries and strawberries. increase by 6.9% on Monday, Jan. The increase is based on B.C.’s aver1, 2024. age annual inflation rate in 2022 and The increase applies to 15 agricultur- is consistent with the 6.9% increase al crops harvested by hand as speci- to the minimum hourly wage that fied in the employment standards came into effect on June 1, 2023. regulation. The handharvested crops are peaches, apricots, Brussels sprouts, daffodils, m u s h rooms, apples, beans, blueberries, cherPAGE 7
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The Patrika
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20vIN sdI dI mhfn aMgryËI lyiKkf vr- ividafrQI jIvn ’c BUimkf jInIaf vulP df kQn ‘ikqfbF afqmf df ividafrQI jIvn ivc ikqfbF dI BUimkf drpx huMdIaF hn’ hr Xuwg dy smyN leI qoN koeI vI anjfx nhIN hY. jdoN bwcf Cotf ZuwkvF hY. ikqfbF df muwl rqnF qoN vI huMdf hY, Aus nUM rMg-brMgIaF ikqfbF hI iËafdf hY ikAuNik rqn qF bfhrI su afpxy vwl afkriÈq krdIaF hn. jdoN Auh 20vIN sdI dI mhfn aMgryËI lyiKkf vr- ikqfb KolHdf hY qF nvIN dunIaf ’c kdm jInIaf vulP df kQn ‘ikqfbF afqmf df rwKdf hY. aijhI dunIaf ijs ivc igafn drpx huMdIaF hn’ hr Xuwg dy smyN leI df BMzfr qF hY hI, ies dy nfl mnorMjn, ZuwkvF hY. ikqfbF df muwl rqnF qoN vI iËMdgI dy sbk XfnI mnuwKI jIvn jfc aqy iËafdf hY ikAuNik rqn qF bfhrI suMdrqf qy sdIaF df igafn luikaf hoieaf hY. iek ÉUbsUrqI idKfAuNdy hn pr ikqfbF mnuwK dy bwcy leI ikqfbF dI mhwqqf sB qoN vDyry aMdrUnI jgq nUM roÈn krdIaF hn. ajoky huMdI hY. ivwidaf pRfpqI dy hr pVfa ’qy smyN ’c ijwQy kMipAUtr, lYptfp, ieMtrnYwt vwK-vwK qrHF dIaF ikqfbF pVHnf ËrUrI afid ny bwicaF nUM axigxq shUlqF pRdfn huMdf hY. ikqfb bwcy dy kory mn ’qy Auh kIqIaF hn, AuwQy ikqfbF Auh gihxf hn, iebfrq ilK jFdI hY, jo Aus dy ivakqIqv jo hnyry ’c vI igafn df pRkfÈ PYlfAuNdIaF nUM nvIN pirBfÈf idMdI hY. hn. ieh sB qoN vDyry ÈFq qy dosqF ivwcoN bOiDk ivkfs ’c shfeI sB qoN vwD buwDImfn huMdIaF hn. ienHF qoN vDIaf qy iemfndfr dosq koeI ho nhIN ikqfbF pVHn nfl bwicaF df bOiDk ivkfs skdf. iek vfr gMgfDr iqlk ny ikhf, huMdf hY. ikqfb hI Auh dosq hY, jo bcpn ‘mYN nrk ’c vI cMgIaF ikqfbF df suafgq qoN bwicaF dy mn dy hnyry nUM igafn nfl krFgf ikAuNik ienHF ’c Auh qfkq hY, ruÈnfAuNdI hY. ieh vwK-vwK qwQF, KojF, ieh ijwQy vI hoxgIaF, AuwQy hI svrg bx swiBafcfrF dI jfxkfrI nfl bwcy df bOiDk jfvygf.’ ivkfs krdIaF hn. AunHF ’c nvIaF KojF
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Abbotsford BC : Unit 101-32883 South Fraser Way, Abbotsford BC V2S 2A6 | Tel: 604-852-3201 | Fax: 604-852-3284 PAGE 8
The Patrika Friday, January 5th, 2024
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ikqfbF isrÌ igafn hfisl krn df ËrIaf vwK-vwK qrHF dIaF ikqfbF imldIaF hn. krn qy qulnfqimk aiDaYn krn dI ÈbdfvlI df ivsQfr hI nhIN sgoN mnorMjn df sfDn vI hn. ienHF ivwcoN kuJ ikqfbF bwcy nUM shI idÈf vwl smrwQf ivksq krdIaF hn. ÈbdfvlI df ivsQfr ikqfb pVHn qoN hI ikqfbF bwicaF df qxfa GtfAuNdIaF hn. jfx leI pRyirq kr skdIaF hn. ies leI huMdf hY. jdoN bwcf vwK-vwK iviÈaF dIaF XfdÈkqI df ivkfs rock khfxIaF vflIaF ikqfbF bwicaF nUM pirvfr dy vwizaF qy skUl ivc aiDafpkF ikqfbF pVHdf hY qF bhuq sfry aijhy Èbd ikqfbF pVHn nfl bwicaF dI Xfd krn dI vyKdf hY, jo Aus leI nvyN huMdy hn qy AunHF nvIN dunIaf dI sYr krfAuNdIaF hn. ijwQy dI ieh iËMmyvfrI bx jFdI hY ik Auh bwicaF smrwQf vI vwDdI hY. jdoN bwcy ikqfb pVHdy dy arQ qoN anjfx hMudf hY. Aus vyly ienHF Auh kflpink sMsfr df ihwsf bx jFdy hn nUM vDIaf ikqfbF pVHn leI pRyirq krn qy qy roËfnf iËMdgI dy qxfa nUM Buwl jFdy hn. AunHF sfhmxy Éud Audfhrn bxn. hn qF Auh ikqfb ’c idwqI geI khfxI dI ÈbdF nUM Èbd koÈ ’coN lwBxf idlcsp ilKx dI Xogqf ’c vfDf qsvIr bxf lYNdy hn qy ies qrHF lMmy smyN ikiraf huMdI hY, ijs nfl idmfÊ Aus nvyN klpnf ÈkqI df ivkfs Èbd ’qy ky N d irq hu M d f hY qy ro Ë ikqfbF qwk piVHaf Xfd rihMdf hY. hr roË pVHn ikqfbF bwicaF nUM isrÌ khfxIaF jF hor bwcy jdoN ikqfb pVHn ’c ÉuÈI mihsUs krn nfl iekfgrqf vI vwDdI hY. srIrk ksrq pVHn nfl bwcy dI ÈbdfvlI df ivsQfr qwQF bfry hI nhIN jfxU krvfAuNdIaF, ies lwg jFdy hn qF AunHF dy nf isrÌ pVHn sgoN dI qrHF hI pVHnf idmfÊI ksrq df rUp hY, huMdf rihMdf hY. nfl AunHF dI klpnf ÈkqI vI vDdI hY. ilKx dy ÈOk ’c vI vfDf huMdf hY. ikqfbF jo bwcy dI XfdÈkqI vDfAuNdf hY. qxfa qoN mukqI AunHF dI kflpink Auzfx hI bwicaF nUM vwK-vwK iviÈaF ’qy ilKx leI Au n H F nU M Bivw K dy ilKfrI, pRyirq krdIaF hn. jy qusIN pRiswD lyKkF ivigafnk afid bxfAuNdI hY. dI jIvnI pVoH qF quhfnUM pqf cwldf hY ik bwicaF dI klpnf hI AunHF nUM hr lyKk bcpn qoN hI ikqfbF pVHn df pRiswD hsqIaF vFg Éud nUM ÈOkIn irhf hY. iksy AudyÈ pRqI smripq hox mnmohk dunIaf df bxfeIey ihwsf leI pRyirq krdI hY. ikqfbF bwicaF df isrÌ bOiDk, mfnisk aiDafpk qy mfpy huMdy mfrg qy aiDafqimk ivkfs hI nhIN krdIaF drÈk sgoN AunHF df cirwqr inrmfx krn ivc vI bwicaF leI ikqfbF dI mhwqqf shfeI huMdIaF hn. cMgy ivcfr, pRyrnfdqF asIN jfx leI pr iewQy ieh fiek khfxIaF, dyÈ-ivdyÈ dI jfxkfrI vI jfxnf ËrUrI hY ik mF- nfl BrpUr ikqfbF iksy vI dyÈ dy bwicaF bfp qy aiDafpk Auh mfrg dy sunihrI BivwK ’c shfiek huMdIaF hn. drÈk huMdy hn, jo bwicaF nUM afE bwicaF nUM ies soÈl mIzIaf vfly Xuwg shI ikqfbF dI cox ’c mdd ’c vHtsaYp, Pysbuwk, ieMstfgRfm afid kr skdy hn. ijvy N asIN qoN dUr rwK ikqfbF dI mnmohk dunIaf df jfxdy hI hF ik smfj ivc ihwsf bxfeIey.
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Friday, January 5th, 2024
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Gagan Grewal
604.615.4950
778.552.8936
Managing Partner
rdhaliwal@insurebc.ca
Bbfl-khfxIaF dIaF ikqfbF vycx vfsqy ingÜI jFdI hY. pMjfbI pMj hËfr vrHy QF-pr-QF Ìon krdI eImylF ilKdI rihMdI purfxI dwsIdI hY qy iehnUM ies vyly dunIaf hF. ies qoN ibnF hor koeI rsqf vI nhIN Br ivc bfrF kroV lok boldy ny. kI ieh idsdf. sfzf aOn lfeIn stor vI hY, Ìys- eynI CyqI muwk jfvygI?! idl mMndf nhIN. buwk vÊYrf ‘qy pUry hfiËr vI rhIdf hY; pr mhIny ivc msF iek-do gfhk hI inqrdy iksy bolI nUM Auhdf sfihq hI jIAUNidaF rKdf hY. kI koeI soc skdf ey ik jy sfzf hn. iehdf kfrx vI pqf hI hY. srbo q w m sfihq — lo k bfxI, sU Ì IbfxI, hornF kOmF dy lokF dy GrIN lfiebRyrIaF gurbfxI — ÈbdilpI ivc iliKaf nf huMdf, huMdIaF hn, pr pMjfbIaF dy GrIN cfr-ku qF sfzy qy sfzI bolI dy pwly kI hoxf sI? qy ikqfbF rwKx nUM QF vI nhIN huMdI. sfzI aglI pIVHI df kI hÈr hox vfÜf ey, mYN soicaf krdI hF: sfzy lok Blf ikqfbF jo pMjfbI nhIN boldI; Aus pVHnI qy ilKxI ÉrIdx vI ikAuN? qy Auh vI pMjfbI ivc qF kI hY? AuhnUM qF koeI vI bolI cwj nfÜ ilKIaF! mObfeIl ÌonF nfÜ cMbVy sfzy nhIN afAuNdI. AunHF sfzy sfihq dy amIr ivrsy nUM agFh kI KVnf hY? bwicaF ny pMjfbI qoN Blf kI lYxf ey? bwicaF dy mfipaF nfÜ myrI gwlbfq aksr
Managing Partner
ggrewal@insurebc.ca
www.cvinsurance.ca Fax: 604-744-0998
# 160-32500 South Fraser Way | Abbotsford, BC | V2T 4W1(Beside FreshCo)
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Call Tarsem Singh at 604-897-2152 PAGE 10
pr jd mYN afp jf ky lokF dI sMgq ivc ieMj muwikaf krdI ey: “bwcy apxy dfdy apxy kMm df dsdI hF; jd lok myrIaF dfdI nfny nfnI nfÜ pMjfbI bol lYNdy ny” jF ikqfbF nUM CuhMdy, hwQF c pkVdy ny qy mYN “bwcy vwizaF dI pMjfbI c kIqI gwl smJ ikqfb c CpIaF bfqF pfAuNdI hF, qF gwl lYNdy ny.” AunHF vfsqy pMjfbI eynI hI bhuq kuJ hor eI ho jFdI ey. bVy bwcy vyKy ny, ijnHF hY. Pyr mYN AunHF nUM puwCdI hUMdI hF: “pr kI nUM myrIaF ikqfbF awKr-awKr ËbfnI cyqy bwcy apxy idl dI, iËMdgI dI, apxy afÜyhuMdIaF ny. bwcy ikqfbF ‘qy myry dsqÉq duafÜy dI gwl pMjfbI ’c kr lYNdy ny? AunHF krvfx leI ikMnf-ikMnf icr apxI vfrI apxy hfx dI koeI pMjfbI ikqfb kdy pVHI AuzIkidaF kqfr ivc Kloqy huMdy ny. mfvF hY? koeI bwcf vwzf ho ky pMjfbI ivc ikqfbF myry gÜy imlx qy QYNk-XU afKx leI ilKygf vI?” vwKrIaF KVHIaF huMdIaF ny. mYnUM bVy mfpy jd ipwCy-ijhy kYnyzf dy Èihr bRYNtÌrz dy icwTIaF ilK ky dwsdy ny ik AunHF dy bwcy rfq gurduafry ivc mYN nOjvfnF nUM puwiCaf ik nUM sOx qoN pihloN aMgryËI dIaF nhIN, myrIaF aMgryËI sfihq dI Èfhkfr rcnf ikhVI ikqfbF imÜ ky pVHdy ny. hY, qF AunHF ÈYkspIar df nF ilaf. Pyr mYN ies hflq bfry bVf socdI rihMdI hF. mYN AunHF nUM puwiCaf ik ÈYkspIar nUM pVHn dunIaf Br dy pMjfbIaF ivc ivcr ky ies qy smJx qk phuMcx leI AunHF ikMnIaF gwl df mqlb smJ afAuNdf hY ik sfzI ikqfbF pVHIaF hn. awgoN jvfb imiÜaf: bolI mr ikAuN rhI hY. ieh vI pqf hY ik Gwto-Gwt iek sO ikqfbF. pr Auh pMjfbI dy iek vI Èfhkfr lyKk jF rcnf df nF nhIN ieh jIAuNdI ikvyN rihxI hY. dws sky. ਓQy qIkr phuMcx leI loVINdI pMjfbI mr ies leI rhI hY ik sfzy GrF isiKaf qF AunHF nUM kI imlxI ey? ivc ikqfbF df vfsf nhIN hY aqy dUsrI vwzI gwl ik sfzy GrF ivc mrdF qy aOrqF dI ijs bwcy ny sfrI Aumr apxy mF ipAu dy hwQ ivc kdy pMjfbI dI ikqfb vI nf vyKI iek dUjy nfÜ sur nhIN rÜdI. hovy, Auh vwizaF ho ky pMjfbI ilKfrI ikvyN pihlf duwK: bxygf? ienHF bflF dI pMjfbI dI ÈbdfvlI ivÈvivafpI pUMjIvfd CotIaF bolIaF df cflU pMjfbI gfixaF c vrqINdy kul cfÜIgÜ Guwt irhf hY. vwzI bolI CotI bolI nUM pMjfh ÈbdF vfÜI hI hY.
The Patrika Friday, January 5th, 2024
PAGE 11
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myrf kuJ sflF df qjrbf ieh hY ik myry lhOr dy gurmfnI sYNtr ivc iekwTI ÈfhmuKI kIqy kMm nfÜ mfipaF dI soc bdlI hY. AunHF qy gurmuKI ivc CpI myrI ikqfb ‘sohxy pMapxy GrF c ikqfbF rwKx dI QF bxfeI jfb dIaF mohxIaF bfqF’ dI cwT huMdI peI hY qy Auh apxy bwicaF nfÜ rÜ ky bfl sI. koeI bfnvyN sfl df bËurg awKF Br khfxIaF pVHdy-mfxdy hn. hux jd nvIN ky gwl krn lwgf. hfl kmry ivc hfiËr pIVHI dy bwcy hr vyly kMpIAUtrF mobfeIlF pMjfbI dfinaF, ilKfrIaF nUM Aus iswDf nfÜ cMbVy rihMdy hn, qF Aus hflq ivc puwiCaf ik quhfzy coN ikMinaF dy bwcy pMjfbI mfipaF df apxy bwicaF nfÜ bYT ky ikqfbF ilKdy pVHdy qy boldy ny? koeI nf boilaf. pVHnf, apxI bolI apxIaF jVHF nfÜ juVn ਓQy pMjfh ku lyKkF ivc isrÌ mYN eI bYTI df mqlb hor vI zUMGf ho jFdf hY. jd sF, ijhdy bwcy amrIkf c jMm-pÜ ky vI mfpy pMjfbI dI koeI ikqfb Gr ivc ilaf pMjfbI ilKdy pVHdy qy boldy ny. ky rKdy hn, qF ieMj lgdf hY ik Gr c lhOr, ÈyÉUpry, lfielpur dy GrF ivc pMjfbI boldf koeI nvF jIa af igaf hY. GrvfÜIaF qy bwcy AurdU boldy vyKy qy aOnlfeIn aMgryËI rsfly ‘iswKÈIk’ dy pMjfbI dI icMqf isrÌ mrdF c vyKI. muMzy sMjogI Èyr isMG ny myrIaF ikqfbF dyK ky vDyry pMjfbI boldy sn qy AunHF dIaF BYxF afiKaf sI: “bhuq suhxf kMm ey. hor Zyr asloN nhIN. amIr skUlF c pVHdy bwicaF dw i saf ik pM j fbI Au n H F dy ‘mu l fËmF’ sfrIaF ikqfbF Cfpo. ieh ikqfbF Gr-Gr (nOkrF) dI Ëubfn ey. puwjx!” isrÌ iqMn ikqfbF sMjox leI mYnUM ikMnI imhnq krnI peI, ikMnf pYsf Érc pMjfbI aOrq pMjfbI bolI nfÜoN ikAuN tuwt hoieaf, mYN apxI vwzI nOkrI CwzI — pr geI ey? jd pMjfbI mF ihMdI/AurdU/aMgryËI ‘Zyr sfrIaF’ ikqfbF Cfpx df afhr mYN bol ky ÉuÈ hY, qF asIN pMjfbI nUM mF-bolI ikvyN kr skFgI, iehdf jvfb iksy koÜ ikvyN afK skny hF? nf sI. hux socdI hF qF lgdf hY ik Èyr pMjfbI bolx nUM kI bfp hI rih gey ny? awj isMG hurIN shI pey aFhdy sn. hux myrIaF df bhuqf pMjfbI bfl sfihq vI mrdF df ikqfbF dI igxqI vD ky bfrF ho geI hY iliKaf hoieaf hY. myry sMjogI (sMpfdk), aqy mfpy qy bwcy hor nvINaF ikqfbF Cfpx prUÌ pVHn vfÜy, dfnI qy klfkfr vÊYrf leI afK rhy ny. bhuqy mrd hI ny.
kxk dI bjfey nfrIal dy afty dI KfE rotI, ÈUgr dy nfl-nfl kMtrol rhygf Bfr aksr lok rotI bxfAux leI kxk dy afty dI vrqoN krdy hn pr kI qusIN kdy rotI bxfAux leI nfrIal dy afty dI vrqoN kIqI hY? jI hF, ies ivc PfeIbr dI mfqrf iËafdf huMdI hY. kxk dy afty nfloN nfrIal df aftf iËafdf PfiedymMd huMdf hY. jfxdy hF nfrIal dy afty dy Pfiedy.
nfrIal dy afty ivc BrpUr mfqrf ‘c PfeIbr huMdf hY, jo pfcn ikiraf nUM TIk rwKdf hY aqy Bfr GtfAux ivc vI mdd kxk dy afty dy mukfbly nfrIal dy afty krdf hY. ies nUM Kfx nfl pyt lMby smyN qwk ivc kfrbohfeIzRyt dI mfqrf Gwt huMdI hY, Biraf rihMdf hY, ijs nfl BuwK nhIN lwgdI XfnI ies df glfeIsYimk ieMzYks Gwt huMdf hY, ies nUM Kfx nfl blwz ÈUgr lYvl aqy Bfr vI kMtrol ivc rihMdf hY. nhIN vDdf. imldI hY aYnrjI mfspyÈIaF huMdIaF mËbUq nfrIal dy afty ivwc ishqmMd crbI pfeI jFdI hY, jo quhfnUM idn Br AUrjf pRdfn nfrIal dy afty ‘c pRotIn kfPI mfqrf ‘c krdI hY. ies nUM Kfx nfl quhfzf kolYstRol pfieaf jFdf hY, ieh mfspyÈIaF nUM mËbUq lYvl nhIN vDdf aqy idl dIaF ibmfrIaF bxfAuNdf hY. vI dUr rihMdIaF hn. nfrIal dy afty ivc afiern, kfpr aqy kYnyzf dI iksy pMjfbI mF ny mYnUM dwisaf ik pMjfbI bcfAux df pMjfbx mF nUM koeI iÌkr blwz ÈUgr lYvl nUM kMtrol krn ‘c md- mYgnIË pfieaf jFdf hY jo srIr nUM PRI myrIaF ikqfbF ÉrIdx df muwl ਓdx hI ikAuN nhIN? rYzIkl qoN bcfAuNdf hY. dgfr muV afieaf sI, jd Aus apxy bwicaF nUM tIvI vwloN mUMh moV ky myrIaF ikqfbF rÜ Auh vI apxI QF swcI hY — Aus bwcy jMmxy qy ky bYiTaF pVHidaF dyiKaf sI. sMn 2017 pflxy vI ny qy keI vfr nfÜ Gr qorn leI dIaF grmIaF c pMjfb dy ipMzF ÈihrF ivc ruËgfr vI krnf ey. ruËgfr vfsqy ‘kOrbwicaF nUM sfrI-sfrI idhfVI ihMdI kfrtUn poryt’ bolI aMgryËI df bolbflf ey. skUl iÌlmF vyKI jFidaF vyK myrf mn bhuq ivc pMjfbI pVH ky iksy df kI sMvrnf ey? Érfb hoieaf sI. kfÈ Auh CuwtIaF ikqfbF bhuqy bfp bYTy ivrlfp krI jFdy ny, srkpVidaF, ikrq ‘c hwQ vMzfAuNidaf jF Kyz frF nUM BMzI jFdy ny, lMmy-lMmy lyK ilK-ilK dy mYdfn ‘c ibqfAuNdy. CpvfeI jFdy ny, ivÈv kfnÌrMsF krI jFdy ny. iek dUjy dy boJy ivc ienfm pfeI jFdy dUjf duwK: ny. pr dIvy Qwly aMnHyrf pwsiraf ipaf ey. pMjfbI twbrF df afm vrqfrf hY ik qIvIN AunHF koÜ apxy Gry apxy bwicaF nfÜ bih afdmI dI afps ivc sur nhIN rÜdI. ky pMjfbI ivc gwl krn df ivhl nhIN. pMjfbI mrd dI Ëbfn bx ky rih geI hY. pr ikqy loa vI idsdI ey. mYN keI mfipaF iesqrI lyKkfvF bhuq Gt hn. cVHdy qy nUM imÜI hF, ijnHF dy GrIN pMjfbI df rfj lihMdy pMjfb ivc cwlI mF-bolI dI lihr hY; AunHF dy bwcy pMjfbI ilKdy pVHdy qy ivc bhuqy mrd hI srgrm hn. boldy ny. ijhVy qIvIN afdmI sur imlf ky
cVHdy pMjfb dIaF qIvINaF apxy bwicaF Gr clfAuNdy ny; ijnHF GrF c sUJvfn mfvF nUM ihMdI qy aMgryËI ivc gwl kridaF vyK dI vDyry puwC-prqIq huMdI ey, ijnHF aOrqF ky bVf huwbdIaF hn. ihMdusqfnI ivc inq nUM Gr dy jIvn qy bfhr kIqy ruËgfr df cwldy tIvI sIrIal bVy cfa nfÜ bih ky cwj qy rwj hY; ਓhI GrF ivc apxI bolI nUM sFBx df hIlf kr rhIaF hn. qwkdIaF hn. lihMdy pMjfb ivc hflq hor vI mfVI hY. asl kMm hI aOrqF dy awgy lwgx nfÜ hoxf ਓQy mfvF apxy bwicaF nfÜ AurdU ivc hI hY. mF bolI aYvyN hI mF bolI nhIN aKvfAuNdI. gwl krdIaF hn. pMjfbI qy aÈlIl Ëubfn pMjfbI ËrUr jIvygI jy pMjfbI mF apxy bflF mMnI jFdI hY. qObf! bwcf pMjfbI df iek nUM duwD dy nfÜ-nfÜ pMjfbI bolI dI Éurfk iÌkrf vI bol jfvy. AuwQy qy mF-bolI dI cuMGfiegI qy sfzy GrF ivc pMjfbI ikqfbF pirBfÈf hI bdl ky rih geI hY. bwicaF df vfsf hovygf. jd sfzy GrF ivc mF-bolI nUM puCo quhfzI mfdrI Ëubfn ikhVI hY — Auh bfbq mrdF qy aOrqF dI iek dUjy nfÜ sur rÜygI — sfzI bolI ivgsygI. ieksur ho ky kihMdy ny — AurdU.
kuafltI bOzI aqy pyNt rIpyar syvfvF Prym vrk aqy XUnIbOzI rIpyars pUrIaF pYNt jObs (sOilzs, mYtfolks, trfeIkots, kuaYzkots) afeI.sI.bI.sI klym aqy prfeIvyt klym hYNnzlz promptlI muPq aYstImyts kstm pyNt kmplIt rIstorysLn kstm kfr afzIE/ vIzIE sfrIaF puKqF syvfvF ijLMdgI Br leI ilKqI grMtI smrwQ aqy dosqfnf syvfvF OPEN MONDAY TO FRIDAY 8 AM TO 6PM & SATURDAY 9AM TO 1 PM
PAGE 11
The Patrika
PAGE 12
Friday, January 5th, 2024
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qrbUj dy bIjF ‘c keI qrHF dy poÈk qwq df sfhmxf kr rhy hn, aijhy ivwc quhfnUM pfey jFdy hn. jo ishq leI PfiedymMd huMdy afpxI Kurfk df Kfs iDafn rwKxf cfhIdf hn. ienHF ivc pRotIn, iËMk, potfÈIam, hY. qrbUj dy bIjF df inXmq syvn krn Emygf-3 PYtI aYisz afid poÈk qwq pfey nfl hwzIaF dy rogF nUM dUr kIqf jf skdf hY. jFdy hn. qusIN ienHF bIjF nUM snYk dy qOr ‘qy Kf skdy ho, ienHF ‘c iËafdf kYlorI ÈUgr dy rogIaF leI PfiedymMd
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nhIN huMdI hY. ienHF bIjF ‘c iËafdf mfqrf ÈUgr dy mrIËF leI vI qrbUj dy bIj ‘c aYNtI-ieMPlymytrI aqy aYNtI-afksIzYNt vrdfn qoN Gwt nhIN hn. ieh PfeIbr nfl huMdy hn. jo quhfnUM keI ibmfrIaF qoN bcfAux BrpUr huMdy hn aqy quhfzy blwz ÈUgr dy ivwc mdd krdy hn. afE jfxdy hF ienHF pwDr nUM GtfAux ivwc vI mdd krdy hn. bIjF nUM Kfx dy Pfiedy. jykr qusIN vI ÈUgr dy mrIË ho qF qrbUj dy idl dI ishq nUM vDfvf idMdf hY bIjF nUM afpxI zfeIt df ihwsf ËrUr bxfE. qrbUj dy bIj poÈk qwqF nfl BrpUr huMdy vflF leI PfiedymMd hn. ienHF ‘c mOjUd mYgnIÈIam hfeI bIpI lYvl nUM nfrml rwKx ‘c mddgfr huMdf qrbUj dy bIj pRotIn aqy afiern nfl hY. ies qoN ielfvf ieh idl dI ishq nUM BrpUr huMdy hn. ienHF ‘c mYgnIÈIam vI vDfvf idMdf hY. ies leI quhfnUM afpxI dI mfqrf iËafdf huMdI hY, ieh vflF nUM Kurfk ‘c qrbUj dy bIj ËrUr Èfml krny ishqmMd bxfAux ‘c mdd krdI hY. jykr qusIN vfl JVn qoN pryÈfn ho qF qrbUj dy cfhIdy hn. bIj quhfzy leI bhuq mddgfr sfbq ho qrbUj dy bIjF nUM ieimAUintI bUstr vI skdy hn. ikhf jFdf hY. ienHF bIjF ‘c ivtfimn bI pfieaf jFdf hY, jo quhfnUM keI smwisafvF Kfxy ‘c qrbUj dy bIjF dI vrqoN krnf qoN bcfAuNdf hY. ieh bIj pyt Biraf rwKx qrbUj dy bIjF nUM sukfE qy iewk pYn ivwc ‘c mdd krdy hn. qusIN ies nUM keI qrIikaF nfl afpxI Kurfk ivc Èfml PrfeI kro. iehnF nUM keI idnF leI eyartfeIt kMtynr ivwc stor kIqf jf skdf kr skdy ho. hY. ienHF Coty-Coty bIjF nUM qusIN afpxy slfd hwzIaF dI ishq nUM AuqÈfihq krdf hY jF suwky myvy dy nfl Kf skdy ho. jykr qusIN vDdI Aumr dy kfrn hwzIaF nfl juVIaF ies nUM bIjF dy rUp ‘c nhIN Kfxf cfhuMdy smwisafvF afm hn pr awj-kwlH bdldy qF qusIN ies df pfAUzr bxf ky vI afpxI jIvnÈYlI kfrn lok gTIaf dI smwisaf zfeIt ‘c Èfml kr skdy ho.
The Patrika Friday, January 5th, 2024
PAGE 13
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isrP PyPiVaF df hI duÈmx nhIN hY hvf pRdUÈx, ieh ibmfrIaF df vI bxdf hY kfrn jsivMdr dUhrf ijvyN-ijvyN pRdUÈx df pwDr vDdf hY, bhuq pRdUÈx idl df duÈmx sfry lokF nUM awKF ivwc jln, lflI, KuÈkI hvf pRdUÈx quhfzy idl nUM vI pRBfivq jF pfxI dI smwisaf nfl jUJxf pYNdf hY. krdf hY. dUiÈq hvf ivwc sfh lYx nfl, jy aijhf huMdf hY qF ikrpf krky zfktr hvf dy pRdUÈx dy kx PyPiVaF aqy idl nfl slfh kro... qwk phuMcdy hoey KUn dy pRvfh ivwc zUMGy jf hvf pRdUÈx vfqfvrx leI iewk vwzf ËoÉm skdy hn. ies nfl lMby smyN ‘c idl dIaF bixaf hoieaf hY. hfl hI dy dhfikaF ivwc bImfrIaF df Kqrf vD skdf hY. ieh PyPiVaF qoN lY ky hor aMgF qk mnuwKI ishq ‘qy Auwc ËihrIly pRBfvF dy nfl iewk idmfÊ nUM vI pRBfivq krdY gMBIr smwisaf bx geI hY. hvf pRdUÈx hvf ivwc mOjUd pRdUÈx kfrn sfzf idmfg kfrn hox vflIaF ibmfrIaF kfrn hr sfl vI pRBfivq huMdf hY. hvf pRdUÈx df bhuq
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burf pRBfv pYNdf hY, Kfs krky bËurgF dy GrF dy aMdr DUMeyN dy nfl-nfl ÈihrF ‘qy idmfg ‘qy. bhuq sfry lok bolx leI afpxy iek vfr iPr DUMaF nËr af irhf hY, jo mUMhoN Èbd kwZx leI vI sMGrÈ krdy nËr sfzy sfiraF dI ishq leI vwzf Kqrf bx afAuNdy hn. ieMnf hI nhIN, AunHF nUM gixq igaf hY. ÈihrI aqy pyNzU KyqrF ivwc hvf dy afsfn pRÈn hwl krn ivwc vI muÈkl pRdUÈx nf isrÌ PyPiVaF dI asPlqf df afAuNdI hY. kfrn bx irhf hY, sgoN stRok, idl dy rog, cmVI ‘qy pRdUÈx dy pRBfv PyPiVaF df kYNsr aqy sfh dIaF ibmfrIaF pRdUiÈq hvf cmVI dI nmI nUM Kqm kr vI ho irhf hY. idMdI hY aqy ies nUM KuÈk bxf idMdI hY, ËihrIlI hvf keI ibmfrIaF df kfrn ijs nfl cmVI ivc jlx, lflI aqy cMbl bx rhI ho jFdf hY. pRdUiÈq hvf ivwc mOjUd kxF asIN sfry jfxdy hF ik hvf pRdUÈx sfzy kfrn cmVI bhuq pRBfivq huMdI hY. PyPiVaF nUM ikMnf pRBfivq krdf hY, pr grB avsQf ivwc pRdUÈx dy pRBfv ieh nuksfn isrP PyPiVaF qwk sImq nhIN hY. pRdUÈx sfzy idl, idmfg, awKF grB avsQf dOrfn hvf pRdUÈx keI aqy cmVI dI ishq dy nfl-nfl gTIey smwisafvF pYdf kr skdf hY. ijs ivwc vrgIaF aftoieimAUn ibmfrIaF df kfrn smyN qoN pihlF jnm aqy Gwt vËn aqy iewQoN qwk ik ajy vI jnm df Éqrf vwD jFdf hY. vI bx skdf hY. gTIaf dI smwisaf hvf pRdUÈx kfrn awKF dIaF smwisafvF huMdI hY ijvyN-ijvyN pRdUÈx df pwDr vDdf hY, bhuq Koj ny hvf pRdUÈx aqy aftoieimAUn ibm- sfry lokF nUM awKF ivwc jln, lflI, KuÈkI frIaF ivckfr sbMD pfieaf hY. gTIey dy jF pfxI dI smwisaf nfl jUJxf pYNdf hY. rogIaF ivwc pRdUÈn dy sMprk ivwc afAux jy aijhf huMdf hY qF ikrpf krky zfktr nfl soj dI smwisaf vwD jFdI hY. nfl slfh kro.
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Friday, January 5th, 2024
More than 2,000 British Columbians lost to toxic, unregulated drugs for third consecutive year At least 2,039 lives have been lost residents. The provincewide death substances contained in a product couver, Northern Interior, Central to unregulated drugs in the first 10 rate for the year is 45 per 100,000 that is purchased illicitly is through Vancouver Island, North Vancouver Island and Thompson Cariboo Shusmonths of 2023, according to pre- residents, the highest such number a drug-checking service. wap. liminary data released by the BC ever recorded. Unregulated drug toxicity is the Coroners Service. Toxicological testing confirms that leading cause of death in British By local health area, in 2023 (JanuOctober was the 37th consecutive the unregulated drug supply in the Columbia for people aged 10 to 59, ary-August), the highest rates were month in which at least 150 deaths province remains dangerous and vol- accounting for more deaths than in Vancouver – Centre North, North are suspected to have been caused by atile. Illicit fentanyl and its analogues homicides, suicides, accidents and Thompson, Greater Nanaimo, Vanthe toxic-drug supply were reported are present in 85% of expedited test natural disease combined. The lives couver – City Centre, and Terrace. to the BC Coroners Service. The results, often in combination with of at least 13,317 British Columbians In 2023, 80% of unregulated drug 189 lives lost in October equate to other opioids and/or stimulants, have been lost to unregulated drugs deaths occurred inside (48% in priapproximately 6.1 lives lost per day. including cocaine and methamphet- since the public-health emergency vate residences and 32% in other Consistent with historical trends, amine. The BC Coroners Service was first declared in April 2016. inside residences, such as social and about seven of every 10 decedents in continues to monitor closely for the Additional key preliminary findings supportive housing, SROs, shelters 2023 were between 30 and 59 years presence of prescribed safer-supply are below. Data is subject to change and hotels and other indoor locations) of age, and more than three-quarters medications in its testing, with hydroas additional toxicology results are and 19% occurred outside in vehicles, were male. morphone detected in approximately sidewalks, streets, parks, etc. received: 4% of tests. The toxic drug crisis continues to The number of deaths in October Smoking is the most common mode devastate communities of all sizes Earlier in November 2023, Interior 2023 represents a 9% decrease from of consumption in 2023 with 65% throughout British Columbia. While Health issued a drug advisory warnthe number of deaths in October showing evidence of smoking, folthe largest number of deaths reported ing people who use drugs that some 2022 (208) and a 7% increase over lowed by injection (14%), nasal insufin 2023 has been in urban centres, substances being advertised as hythe number of deaths in September flation (14%) and oral (4%). such as Vancouver, Surrey and Victo- dromorphone on the black market 2023 (177). There is no indication that prescribed ria, the health authority with the high- actually contain isotonitazine, a drug est rate of death in 2023 is Northern as dangerously potent as fentanyl. By health service delivery area, in safer supply is contributing to unreguHealth, with 61 deaths per 100,000 The only way to be certain about the 2023, the highest rates were in Van- lated drug deaths.
3 not-so-obvious tips for a longer, healthier life (NC) When it comes to your health, simple way to help reduce your risk block exits in an emergency. there are many genetic and situational of developing dementia. factors beyond your control, such as Hearing loss in mid-life is associated Test for radon your body’s tendency to hold on to with a greater risk of dementia, and weight. At the same time, you likely according to a study in The Lancet in N o m a t t e r h o w know that a balanced diet, regular 2023, about eight per cent of demen- many healthy habexercise and going cigarette-free will tia cases could be prevented by the its you adopt, some things in your envihelp you live a longer, healthier life. use of hearing aids. ronment could be Here are a few other ideas to improve Get rid of extra stuff shortchanging you. your well-being for the long haul. Radon, for example, If you have a garage, basement, closet is an invisible radioCheck your hearing or storage unit you’ve been meaning active gas that can to clear out, don’t put it off much Many older adults avoid hearing cause lung cancer. longer. Several studies show that In fact, exposure to tests. Maybe it’s due to the cost or getting rid of stuff you don’t need, to the sense that it’s a final sign of whether you sell, donate or recycle, a high level of radon over a long pe- test kit or hire a certified professional senior citizenship. However, finding can improve your mental health and riod of time is the number one cause to do it for you. For the most accurate out if you’ve lost hearing and taking make your space feel more relaxing. of lung cancer in non-smokers. result, leave the test in place for three steps to treat it has major benefits as Radon seeps up from the ground months and then send it to a lab for What’s more, as you age it can beyou age. pretty much everywhere. Outside it the results. If the radon level in your come more difficult to tackle declutNot only do hearing aids help you tering – and stuff can build up even gets diluted, but in our homes, it can home is too high, it’s pretty simple to get fixed – for about the cost of a take part in conversations more eas- more. It can also create safety risks. accumulate over time. The only way replacing a home appliance. ily – so your social life can be more Things like overstuffed drawers and to know if there’s a dangerous amount of it in your home is to test for it. You Find more information at takeactionrewarding, and you can avoid loneli- closets or extra furniture, can create can buy an inexpensive do-it-yourself onradon.ca. ness and isolation – they’re also a dangerous tripping hazards or even PAGE 14
The Patrika Friday, January 5th, 2024
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afpxy hfx df nhIN imilaf . pMjfb dy ies mhfn klfkfr aqy lyKk nUM mYN idloN ÈrDFjlI pRgt krdf hF| PAGE 15
The Patrika
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Friday, January 5th, 2024
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The Patrika Friday, January 5th, 2024
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¤Ø‡∂ ÍÁ∂ ÂØ∫ ÒÀ ’∂ Áº÷‰ ¡Â∂ «Î Ï≈Ò∆Ú∞º‚ º’ ¡≈͉∆ ÁÓÁ≈ ¡Á≈’≈∆ È≈Ò Í¤≈‰ ω≈¿∞‰ Ú≈Ò∆ «Ó‰≈Ò ·≈’∞ ¡’√ «’√∂ È≈ «’√∂ ’≈È √π÷∆¡ª «Ú⁄ «‘≥Á∆ ‘ÀÕ “√∆Â≈ ≈Ó”, “◊∞Ó≈‘”, “‹√∆”, “Ò√‡ √‡Ø∆˜ B” Ú◊∆¡ª «ÎÒÓª ”⁄ ¡≈͉∂ ’≥Ó ’’∂ Â≈∆Î ‘≈√Ò ’ ⁄π’ º ∆ «Ó‰≈Ò È∂ «˜≥Á◊∆ ”⁄ «Ù«Â¡ª ¡Â∂ «Í¡≈ Ï≈∂ Íπº¤∂ √Ú≈Ò Á∂ ‹Ú≈Ï ”⁄ «’‘≈, “Ï∂Ùº’ ÓÀ∫ Ú∆ «Í¡≈ ’∆Â≈ ‘À ¡Â∂ Ó∂≈ «ÁÒ Ú∆ ‡∞º«‡¡≈ ‘À, ‘ «’√∂ Á≈ ‡∞º«‡¡≈ ‘Ø«¬¡≈ ‘ÀÕ «‹Ú∂∫ «’ ÓÙ‘» ‘≈Ò∆Ú∞º‚ ¡Á≈’≈≈ ÓÀ«Ò √‡∆Í È∂ «’‘≈ √∆, “‡À’ Ô¡ ÏØ’È ‘≈‡, Ó∂’ «¬‡ «¬È‡» ¡≈‡ (¡≈͉∂ ‡∞º‡∂ ‘ج∂ «ÁÒ ˘
Ò˙ Â∂ «¬√ ˘ ¡≈͉∆ ’Ò≈ ”⁄ ÂÏÁ∆Ò ’ Ò˙) ÁπÈ∆¡ª «Ú⁄ «’≥È∂ Ó‘≈È ’Ú∆ ‹ª ’Ò≈’≈ Á∂÷∂ ‘È, «‹Ú∂∫ «’ √≈«‘ Ò∞«Ë¡≈‰Ú∆ ‹ª ¡≥«ÓzÂ≈ Íz∆ÂÓ, ’¬∆¡ª È∂ «ÁÒ ‡∞‡ º ‰ ”ÂØ∫ Ï≈¡Á ‘∆ ¡≈͉∂ ¡≈Í ˘ Òº«Ì¡≈ ‘ÀÕ ¡º‹ ÓÀ∫ Ó≈‰ È≈Ò ’À √’Á∆ ‘ª «’ «‹√ «Ú¡’Â∆ È≈Ò ÓÀ˘ «Í¡≈ √∆, ¿∞√ Á∆ ÏÁΩÒ ‘∆ ¡º‹ ÓÀ∫ «¬√ Óπ’≈Ó ”Â∂ Í‘∞≥⁄ √’∆ ‘ªÕ ‹∂’ ÓÀ∫ ¡º‹ «¬’ ¡«ÌÈ∂Â∆ ‘ª, ª «¬‘ «¬√ Ò¬∆ È‘∆∫ «’ ÓÀ∫ ¡Á≈’≈∆ Á∂ ÷∂ «Ú⁄ ¡≈¿∞‰≈ ⁄≈‘∞≥Á∆ √∆, «¬‘ «¬√ Ò¬∆ ‘À «’ «’√∂ È∂ ÓÀ˘ ‹≈◊»’ ’∆Â≈ «’ ÓÀ∫ «¬‘ ’ √’Á∆ ‘ªÕ
“Ë»Ó D” ”⁄ Ù≈‘∞÷ Á∆ ¡À∫‡∆! Ï∂Ùº’ Ù≈‘∞÷ ı≈È È∂ “‚ΩÈ C” Ú◊∆¡ª «¯ÒÓª ÂØ∫ Á»∆ ω≈ Ò¬∆ ‘ØÚ∂ Í ¿∞‘ Ë»Ó Ú◊∆ «‘º‡ ÎzÀ∫⁄≈«¬˜∆ Á≈ «‘º√≈ ω √’Á∂ ‘ÈÕ «¬‘ ¿∞Ȫ∑ Á∂ ÍzÙ√ ≥ ’ª Á∆ Ó≥◊ ‘ÀÕ “Ë»Ó D” ‘ÀÙ‡À◊ ‡«Ú‡ ”Â∂ ‡À∫‚ ’ «‘≈ ‘ÀÕ «¬Ê∂ Ï‘∞ √≈∂ Ô»˜√ ‘È, ‹Ø Ù≈‘∞÷ ı≈È ˘ «¯ÒÓ ’È Ï≈∂ ⁄⁄≈ ’ ‘∂ ‘ÈÕ «¬È∑ª ¡ÎÚ≈‘ª ÂØ∫ Ï≈¡Á ‘ ’ج∆ √Ø⁄‰ Òº◊≈ ‘À «’ ’∆ Ù≈‘∞÷ ı≈È √º⁄Óπº⁄ “Ë»Ó D” ”⁄ ¡À∫‡∆ ’ √’Á∂ ‘È? “Ë»Ó D” Á∆ ⁄⁄≈ Á∂ «Ú⁄’≈ «¬È∑∆∫ «ÁÈ∆∫ Ù≈‘∞÷ ı≈È ¡≈͉∆ ‘≈Ò∆¡≈ «¯ÒÓ “‚≥ ’ ∆” ’≈È Ï≈’√
ÌÀ‰ª È∂ ’Á∂ ÓÁÁ È‘∆∫ ’∆Â∆ : Ó∆≈ ⁄ØÍÛ≈ Ó∆≈ ⁄ØÍÛ≈ È∂ «ÎÒÓ “AIB@ Òß‚È” È≈Ò Ï≈Ò∆Ú∞‚ º ”⁄ ‚À«Ï¿± ’∆Â≈ √∆Õ «¬È∑∆∫ «ÁÈ∆∫ ¿∞‘ ¡≈͉∆ ‘≈Ò ‘∆ ”⁄ «Ò∆˜ ‘ج∆ «ÎÒÓ “√ÎÀÁ” ˘ ÒÀ ’∂ √π÷∆¡ª ”⁄ ‘ÀÕ ‘≈Ò ‘∆ ”⁄ «¬’ «¬≥‡«Ú¿± ”⁄ ¿∞√ È∂ ¡≈͉≈ ÁÁ ˜≈«‘ ’Á∂ ‘ج∂ Áº«√¡≈ «’ ‹ÁØ∫ ¿∞√ È∂ ÓÈØ‹ ≥ È Á∆ ÁπÈ∆¡≈ ”⁄ ¡À∫‡∆ ’∆Â∆ √∆ ª ¿∞√ ˘ ¡≈͉∆¡ª ÌÀ‰ª Á≈ ’ج∆ √«‘ÔØ◊ È‘∆∫ «Ó«Ò¡≈Õ ¿∞È∑ª Á∆ «¬’ ⁄⁄∂∆ ÌÀ‰, Úº‚∆ ÌÀ‰ «Íz¡≥’≈ ⁄ØÍÛ≈, ‹Ø ◊ÒØÏÒ √‡≈ ω ⁄π’ º ∆ ‘À, ˘ ¡º‹ «’√∂ ͤ≈‰ Á∆ ÒØÛ È‘∆∫ ‘À ¡Â∂ ¿∞√ È∂ Ï≈Ò∆Ú∞º‚ ÂØ∫ ‘≈Ò∆Ú∞º‚ º’ √≈«¡ª ˘ ÍzÌ≈«Ú ’∆Â≈ ‘ÀÕ ¿∞√ Á∆ ¤Ø‡∆ ÌÀ‰ Í«‰∆«Â ⁄ØÍÛ≈ Ú∆ Ï≈Ò∆Ú∞‚ º «Ú⁄ «¬’ ‹≈«‰¡≈-ͤ≈«‰¡≈ Ȫ ‘ÀÕ «¬√ ÂØ∫ «¬Ò≈Ú≈ ÌÀ‰ Ó≥È≈≈ ⁄ØÍÛ≈ Ú∆ «¬È∑∆∫ «ÁÈ∆∫ “«Ï◊ ÏΩ√ AG” ”⁄ Ș ¡≈ ‘∆ ‘À ¡Â∂ ’≈Î∆ √π÷∆¡ª ÷º‡ ‘∆ ‘À Í Ó∆≈ Á≈ ’«‘‰≈ √∆ «’ ÁØÚª ÌÀ‰ª È≈Ò ¿∞√ Á≈ È∂ÛÒ≈ «ÙÂ≈ È‘∆∫ √∆Õ ¿∞‘ Ù∞» ÂØ∫ ‘∆ ⁄ØÍÛ≈ ÌÀ‰ª È≈Ò ¡≈͉∂ «ÙÂ∂ ˘ Ï‘∞ Ô≈Á ’Á∆ √∆Õ «¬≥‚√‡∆ ”⁄ ’ج∆ √«‘ÔØ◊ È≈ «ÓÒ‰ Á≈ ÓπÁ º ≈ ¿∞·≈¿πªÁ∂ ‘ج∂ ¿∞√ È∂ «’‘≈ «’ ‹ÁØ∫ «¬≥‚√‡∆ ”⁄ «Â≥È- ⁄≈ ÌÀ‰ª ‘؉ ª Â∞‘≈˘ ¿∞È∑ª Á≈ √ÓÊÈ «ÓÒÁ≈ ‘À Í Ó∂∂ È≈Ò ¡«‹‘≈ È‘∆∫ ‘Ø«¬¡≈Õ ÓÀ∫ ’Á∂ ÓÁÁ È‘∆∫ Ó≥◊∆, ¡Â∂ ’Á∂ ¿∞È∑ª ÂØ∫ ÓÁÁ È‘∆∫ «ÓÒ∆Õ Ó∆≈ È∂ «ÍzÔ’ ≥ ≈ È≈Ò ¡≈͉∂ «ÙÂ∂ Ï≈∂ ◊ºÒ ’Á∂ ‘ج∂ «’‘≈, “ÓÀ∫ ¡‹∂ Ú∆ «ÍzÔ’ ≥ ≈ Á∂ Í«Ú≈ Á∂ Ï‘∞ È∂Û∂ ‘ª, Í Ó∂∂ È≈Ò ’Á∂ Ú∆ ÌÀ‰- Ì≈ Á∆ Ì≈ÚÈ≈ È‘∆∫ ‘∆Õ Ó∆≈ È∂ Í«‰∆«Â È≈Ò ¡≈͉∂ «ÙÂ∂ Ï≈∂ ◊ºÒ √ªfi∆ ’∆Â∆ ¡Â∂ «’‘≈ «’ Í«‰∆«Â ¡Â∂ ¿∞√ Á∆ ÎÀ«ÓÒ∆ È≈Ò ’¬∆ √≈Òª ÂØ∫ ◊ºÒÏ≈ Ï≥Á ‘À ª ¡«‹‘∂ ”⁄ Ó∆≈ ¡≈͉≈ ÎÀ«ÓÒ∆ Á∂ «Ú∞ºË ‹≈ ’∂ «¬√ Ò≈¬∆È ˘ ÂØÛÈ≈ È‘∆∫ ⁄≈‘∞Á ≥ ∆ √∆Õ
¡≈«Î√ ”Â∂ ÁÏÁÏ≈ ω≈ ‘∂ ‘ÈÕ ¿∞È∑ª Á∆ «¬‘ «¯ÒÓ “‹Ú≈È” Â∂ “Í·≈È” Ú◊≈ ‹≈Á» È‘∆∫ «Á÷≈ √’∆ Í ⁄≥◊∆ ’Ó≈¬∆ ’ ‘∆ ‘ÀÕ “√≈Ò≈” È≈Ò ’ÒÀÙ ‘؉ Á∂ Ï≈Ú‹»Á ≈‹’∞Ó≈ «‘≈È∆ Á∆ «¯ÒÓ «√È∂Ó≈ÿª ”⁄ ⁄ºÒ ‘∆ ‘À Â∂ ÍzÙ≥√’ «¬√ Á≈ ¡≈ÈßÁ ÒÀ ‘∂ ‘ÈÕ “Ë»Ó D” ”⁄ Ù≈‘∞÷ ı≈È Á∆ ⁄⁄≈ “‚≥’∆” ÂØ∫ Ï≈¡Á Ù≈‘∞÷ ı≈È ÈÚ∂∫ √≈Ò ”Â∂ ¡≈͉∆ ÈÚ∆∫ «¯ÒÓ Á≈ ¡ÀÒ≈È ’ √’Á∂ ‘ÈÕ ¡«‹‘∂ ”⁄ ÍzÙ≥√’ «¬√ ◊ºÒ ˘ ÒÀ ’∂ ’≈Î∆ ¿∞ÂÙ≈«‘ ‘È «’ ¿∞‘ ‘∞‰ «’√ «¯ÒÓ ”⁄ Ș ¡≈¿∞‰◊∂Õ ¡«‹‘∂ ”⁄ ’∞fi ÍzÙ≥√’ ⁄≈‘∞≥Á∂ ‘È «’ ¿∞‘ “Ë»Ó D” Ò¬∆ ‘ª ’«‘‰ «’¿π∫«’ ¡«‹‘∆ ̱«Ó’≈ ”⁄ ¿∞‘ Ù≈ÈÁ≈ Òº◊‰◊∂Õ «¬√ Á∂ È≈Ò ‘∆ ’∞fi ÍzÙ√ ≥ ’ Á≈¡Ú≈ ’ ‘∂ ‘È «’ «¬√ «¯ÒÓ Ò¬∆ Ù≈‘∞÷ ı≈È ˘ Î≈¬∆ÈÒ ’ «Ò¡≈ «◊¡≈ ‘À Â∂ «√Ë≈Ê ¡≈ÈßÁ «¬√ Á≈ «ÈÁ∂ÙÈ ’È ‹≈ ‘∂ ‘ÈÕ ‘≈Òª«’ ¡‹∂ º’ ¡«‹‘≈ ’ج∆ ¡ÀÒ≈È È‘∆∫ ’∆Â≈ «◊¡≈ ‘ÀÕ √ÒÓ≈È ı≈È È≈Ò Ù≈‘∞÷ ı≈È Á∆ «¯ÒÓ ÔÙ≈‹ «¯ÒÓ˜ Á∆ «¯ÒÓ ”⁄ √ÒÓ≈È ı≈È Â∂ Ù≈‘∞÷ ı≈È «¬’º·∂ Ș ¡≈¿∞‰◊∂Õ ÁØÚ∫∂ “‡≈¬∆◊ Ú«√˜ Í·≈È” ”⁄ Ș ¡≈¿∞‰◊∂Õ ⁄⁄≈ ‘À «’ «¬√ «¯ÒÓ Á∆ Ù»«‡≥◊ Ó≈⁄ ”⁄ Ù∞» ‘Ø √’Á∆ ‘ÀÕ «‹Ê∂ “Í·≈È” Â∂ “‡≈¬∆◊” «Ú⁄≈Ò∂ ’ÒÀÙ Á∂÷‰ ˘ «ÓÒ∂◊≈¢
“Ï≥◊Ò≈Á∂Ù∆ ¡«ÌÈ∂Â∆” ‹Ô≈ ¡«‘√≈È Á≈ Ï≈Ò∆Ú∞º‚ ‚À«Ï¿±
‹Ô≈ ¡«‘√≈È Ï≥◊Ò≈ Á∂Ù Á∆ «¬’ ÓÙ‘» ¡Á≈’≈≈ ‘ÀÕ ¿∞‘ «¬º’ Ó≈‚Ò, «ÎÒÓ «ÈÓ≈Â≈ ¡Â∂ ◊≈«¬’≈ Ú∆ ‘ÀÕ «¬√ Ï‘∞-Íz«ÂÌ≈Ù≈Ò∆ ¡Á≈’≈≈ ˘ Ï≥◊Ò≈ Á∂Ù ÂØ∫ F Ú≈ ÈÀÙÈÒ ¡ÀÚ≈‚ ¡Â∂ C Ú≈ «ÎÒÓÎ∂¡ ¡ÀÚ≈‚ «ÓÒ ⁄π’ º ≈ ‘ÀÕ «¬È∑ª Íπ√’≈ª ÂØ∫ «¬Ò≈Ú≈ ¿∞√ ˘ ‘Ø Ú∆ ’¬∆ Úº’≈∆ Íπ√’≈ «ÓÒ ⁄π’ º ∂ ‘ÈÕ ¿∞√ Á≈ «⁄‘≈ Í«‘Ò∆ Ú≈ AIIG ”⁄ ’ØÒ‚ ‚«’ Á∂ «¬Ù«Â‘≈ ”⁄ Ș ¡≈«¬¡≈ ¡Â∂ ¿∞√ ÂØ∫ Ï≈¡Á ¿∞‘ ’¬∆ Ï≥◊≈Ò∆ «ÎÒÓª ”⁄ ¡À’«‡≥◊ ’Á∆ Ș ¡≈¬∆, «ÎÒ‘≈Ò «ÎÒÓ “’Û’ «√≥ÿ” ”⁄ ‹Ô≈ Á∆ ¡À’«‡≥◊ ˘ ’≈Î∆ √πÌ≈«Ú’ Ó≥«È¡≈ ‹≈ «‘≈ ‘ÀÕ ¡≈͉∆ Í«‘Ò∆ «‘≥Á∆ «ÎÒÓ “’Û’ «√≥ÿ” ”⁄ ’≥Ó ’È Á∂ ¡≈͉∂ ˜Ï∂ Ï≈∂ ◊ºÒ ’Á∂ ‘ج∂ ¿∞‘ ’«‘≥Á∆ ‘À, “«¬‘ Á∂Ù, «¬Ê∂ Á∂ ÒØ’, √º«Ì¡≈⁄≈ √Ì ’∞fi Úº÷≈ ‘À Í √Ì ÂØ∫ Úº‚∆ ◊ºÒ «¬‘ ‘À «’ ÓÀ˘ Ï≈Ò∆Ú∞º‚ Á≈ «‘º√≈ Ï‰È Á≈ ÓΩ’≈ «Ó«Ò¡≈, «‹√ ˘ Ì≈ ¡Â∂ ÁπÈ∆¡≈ Á∆ ÈßÏ «¬’ «ÎÒÓ «¬≥‚√‡∆ Ó≥«È¡≈ ‹ªÁ≈ ‘ÀÕ ’Û’ «√≥ÿ” ≈‘∆∫ ÓÀ∫ «¬√ Á∂Ù ”⁄ ¡≈ √’∆Õ «ÎÒÓ ’ √’∆, √≈«¡ª È∂ Ó∂∂ ’≥Ó Á∆ Â≈∆Î Ú∆ ’∆Â∆Õ «¬‘ Ó∂∂ Ò¬∆ «ÁÒ ˘ ¤»‘‰ Ú≈Ò∆ ◊ºÒ ‘ÀÕ ¡≈͉∂ ‘∞‰ º’ Á∂ ¡À’«‡≥◊ √Î Ï≈∂ ¿∞‘ ’«‘≥Á∆ ‘À, “‹∂’ «¬≥‚√‡∆ ”⁄ ’∞Û∆¡ª ÓºË Ú◊∆ Í«Ú≈ª ÂØ∫ ¡≈¿πªÁ∆¡ª ‘È Âª ‹≈«‘ ‘À «’ ¿∞Ȫ∑ Á∆ √Ø⁄ ¡≈˜≈Á È‘∆∫ ‘ÀÕ ¿∞Ȫ∑ Ò¬∆ ÎÀÙÈ∂ÏÒ ¡Â∂ ∆Ú∆«Òß◊ ’ºÍÛ∂ Í≈¿∞‰≈ ¡≈√≈È È‘∆∫ ‘ÀÕ Ó∂≈ Í«Ú≈ ÓºË Ú◊ ¡Â∂ ∞Û∆Ú≈Á∆ ÁØÚ∫∂ ‘ÀÕ ÓÀ∫ √ÓfiÁ∆ ‘ª «’ «¬√ ’À∆¡ «Ú⁄ ÁπÈ∆¡≈ Á∂ √≈‘Ó‰∂ ¡≈͉∂ √º«Ì¡≈⁄≈ ¡Â∂ Ó≈‰ È≈Ò ¡º◊∂ Úˉ≈ Ó∂∆ «˜≥ÓÚ ∂ ≈∆ √∆Õ ÓÀ∫ Ï≥◊Ò≈Á∂Ù∆ ‘ª ¡Â∂ «Í¤Ò∂ ’∞fi √Ó∂∫ ”ÂØ∫ ¿∞ÊØ∫ Á∂ ’Ò≈’≈ «ÚÙÚ ÍºË ”Â∂ ’≥Ó ’Á∂ Ș ¡≈ ‘∂ ‘ÈÕ ÓÀ∫ «˜≥Á◊∆ Ì «Ú«Á¡≈Ê∆ ω ’∂ «‘‰≈ ⁄≈‘∞Á ≥ ∆ ‘ª, ª ‹Ø ÓÀ∫ ¡Á≈’≈∆ Á∆ Íz«’«¡≈ «Ú⁄ «√º÷Á∆ ‘ª, ÓÀ∫ ¡«Ë¡≈Í’ È‘∆∫ ωÈ≈ ⁄≈‘∞Á ≥ ∆
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The Patrika
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nIdrlYNz ‘c hfkI KyzxgIaF kYnyzf dIaF 3 pMjfbI iKzfrnF aYbtsPorz (gurdIp isMG gryvfl) kYnyzf dI pRmuwK Kyz sMsQf PIlz hfkI kYnyzf vloN mfrc-aprYl 2024 ‘c nIdrlYNz ivKy ho rhy aMzr 17 lVkIaF dy aMqr rfsLtrI PIlz hfkI mukfbilaF ivwc ihwsf lYx vflI jUnIar tIm df aYlfn kr idwqf hY. kYnyzf dI 21 mYNbrI lVkIaF dI jUnIar hfkI tIm ivwc iqMn pMjfbx iKzfrnF punIq ilwt, amfnq iZwloN qy irafnf DflIvfl nUM vI sLfml kIqf igaf hY. aYbtsPorz dy PryjLr vYlI PIlz hfkI klwb dI iKzfrn qy iclfbYk dy jI zbilXU grhm skUl dI ividafrQx punIq ilwt Pfrvrz pujIsLn qy hfkI KyzdI hY. aYlijn pfrk sYkMzrI skUl dI ividafrQx qy ieMzIaf klwb dI iKzfrn amfnq iZwloN Pfrvrz qy imzPIlz pujIsLn qy hfkI KyzdI hY jd ik vYnkUvr dy krOPtn hfAUs skUl dI ividafrQx qy polr bIarjL klwb dI iKzfrn irafnf DflIvfl imzPIlz qy izPY N s pujIsLn qy KyzdI hY. ies qoN pihlF ieh iqMny hoxhfr iKzfrnF ibRitsL kolMbIaf dI aMzr 16 lVkIaF dI sUbfeI jUnIar PIlz hfkI tIm ivwc Kyz cuwkIaF hn.
ibRitsL kolMbIaf dy gurduafrf sfihbfnF ‘c DUmDfm nfl mnfieaf nvF sfl aYbtsPorz (gurdIp isMG gryvfl) kYnyzf dy ibRitsL kolMbIaf sUby dy vwK-vwK sLihrF ivwc siQq gurU GrF ivKy sfl 2023 nUM alivdf qy sfl 2024 nUM jI afieaF kihx leI BfrI igxqI ivwc sMgqF nqmsqk hoeIaF. vYnkUvr dy gurduafrf Kflsf dIvfn susfietI, gurduafrf akflI isMG iswK susfietI, gurduafrf Kflsf drbfr qy gurduafrf sRI gurU rivdfs sBf, srI dy gurduafrf sfihb dUK invfrn, gurduafrf dsLmysL drbfr, gurduafrf sRI gurU isMG sBf, gurU nfnk iswK gurduafrf sfihb, drbfr sRI gurU gRMQ sfihb, gurduafrf aMimRq pRkfsL, gurduafrf msqUafxf sfihb, gurduafrf rfmgVIHaf iswK susfietI qy Kflsf dIvfn susfietI, gurduafrf nfnksr qy nfnk invfs ircmMz, gurduafrf suwK sfgr inAUvYstminstr, aYbtsPorz dy gurduafrf Kflsf dIvfn susfietI, gurduafrf klgIDr drbfr, gurduafrf bfbf bMdf isMG bhfdr iswK susfietI qy gurduafrf swcKMz eIsLr drbfr, gurduafrf imsLn guriswK susfietI, Kflsf dIvfn susfietI ivktorIaf, gurduafrf iswK klcrl susfietI kYmlUps, gurduafrf gurU nfnk drbfr ipMRs jfrj qy Eklfgn iswK tYNpl klonf ivKy nvyN sfl dI afmd qy sMgqF ivwc BfrI AuqsLfh sI. 31 dsMbr 2023 nUM keI gurU GrF ivwc idn vyly ijWQy pMQ pRiswD pRcfrkF vloN sLhIdI iswK ieiqhfs srvx krvfieaf igaf. AuQy rfq 12 vjy suwK sLFqI qy srbwq dy Bly dI ardfs kIqI geI aqy sfl 2024 nUM Kus LafmdId ikhf igaf. PAGE 18
Friday, January 5th, 2024
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The Patrika Friday, January 5th, 2024
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The Patrika Auto Review: 2024 Hyundai Elantra: Goes from Strength to Strength! Auto review by Veeno Dewan.
The compact four- door Hyundai El- same 402-litre cargo capacity as the antra is the seventh generation of the non-hybrid models. In terms of fuel Korean carmakers popular sedan and efficiency, the Elantra Hybrid delivbased on Hyundai’s new K3 platform. ers a combined average fuel economy It has a longer wheelbase, a wider of 4.4 L/100 kilometres. stance, and a lower roofline than the Hyundai Canada offers the Elantra previous generation. It is an attractive Hybrid in Preferred and Ultimate trim car with a premium feel to the exterior levels with same. The Preferred trim and interior styling and is certainly comes with 16-inch alloy wheels, one of the best-looking cars in its six-speaker audio, an 8.0-inch touchsector with Hyundai’s “Parametric screen, heated front seats and steerDynamics” design language. Think ing wheel, dual-zone. Other features futurism and sleek creases, the way include A/C, passive keyless entry the light plays on the toned flanks is with hands-free trunk, and LED tailsimply wonderful! lights, and auto on/off headlights. The mate control The Elantra also has a performance top tier Ultimate model adds forward and wireless N line version model and for the first pedestrian and junction-turning de- phone chargtime a hybrid Electric (HEV) version tection, adaptive cruise control, wire- ing. The rear as tested. Note this is not a plug-in hy- less phone charging, digital gauges, compartment is nicely finbrid, (PHEV) but a self- charging unit leather upholstery, and a sunroof. ished with a with an on-board battery. The Hybrid Interior wise, fit finish and details cargo volume features a 1.6L Atkinson-cycle fourare way ahead of what you would of 402 litres cylinder engine with 104 horsepower expect for the price. Yes, there is a (14.2 cu ft) and 109 lb.-ft. of torque. It works with surplus of hard black plastic trim, but in the trunk. a 43-horsepower electric motor that its all-high quality; with particular H e a d r o o m produces another 125 lb.-ft. of torque. gives quick, no glitch shifts, its more attention to details on items such as and legroom The two power sources together, proresponsive thanks to the dual clutch the controls and dash. The dash itself are fine in all quarters. duce a net output of 139 horsepower, is very impressive and comprised of system and the transitions are much and a respectable 195 lb.-ft. of torque. two 10.25-inch screens joined under There is the optional driver-selectable smoother on up and down shifts. The The Hybrid’s engine and electric moa single piece of glass. The left screen mood lighting and the choice of 64 change over from electric hybrid tor work with a six-speed EcoShift displays the digital instrumentation colours. BlueLink telematics, Bose mode to gas engine is also a seamdual-clutch (DCT) transmission drivwhile the right screen takes care of the AM/FM/XM/MP3/HD premium less affair. ing the front wheels. Hyundai claims’ infotainment and navigation. Note: audio with 8 speakers, 8.0” touchthe twin-clutch design delivers a this kind of dash is found in high- screen display with rear view camera, Downsides are few. I find there is a more immediate response. end cars such as Mercedes – Benz, and leather Seating are in the Ulti- lack of soft touch materials, and little too much hard plastic at the driver The electric portion of the drivetrain so to find the fully digital dash in the mate version. also features the 1.32 kWh lithium- Elantra is astounding! There is a pre- Safety includes such features as: touch points. To sum up, the Hyundai ion polymer battery located under mium luxury air to the Elantra with Blind-Spot Collision-Avoidance As- Elantra is amongst the top sedan in the rear seat, but it does not intrude its heated leather seats as found on sist (BCA) and Rear Cross-Traffic its class, and arguably amongst the on trunk space — the Hybrid has the our tester. There is also dual-zone cli- Collision-Avoidance Assist, (RCCA), best looking. The Hybrid is a segment buster in terms of performance, Forward Collision-Avoidance Assist features, and comfort. You get high (FCA) with Pedestrian, Cyclist, and equipment levels, handling and driver Junction Turning Detection, * Lane satisfaction that beats cars costing Following Assist (LFA), and Adap- at least $10,000 more. Stellar fuel tive Cruise Control (ACC) with Stop- economy in this hybrid model also and-Go Capability. makes it a good performer. Highly On the road, the first thing that sur- recommended for families and sinprises you is the serene, hushed ride. gles everywhere. But the Elantra is also peppy to drive 2024 Hyundai Elantra Hybrid: Priced with stable, no drama handling. It from $30,499 to $30,499 MSRP. feels agile, yet not jittery. I also enFreight and $1,775. joyed the crisp handling, and precise linear steering. The 6-speed gearbox Website: www.hyundai.ca PAGE 19
The Patrika
PAGE 20
Friday, January 5th, 2024
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ORACLE PROPERTY GROUP HAS EXPANDED AND ADDED A NEW TEAM OF EXPERT REAL ESTATE AGENTS TO SUPPORT YOUR ALL OF YOUR REAL ESTATE NEEDS Erfkl prfprtI gruwp df ivsQfr hoieaf hY aqy iek nvIN rIal astyt ayjMt mfihrF dI tIm iqafr hoeI hY jo ik quhfzy sfry rIal astyt loVF leI pUrI qrHF mwdd krygI.
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5 things everyone should know about radon gas (NC) Safety is crucial in any home. Long-term exposure to a high level But even if you’ve installed carbon of radon is the number one cause of monoxide detectors, fire alarms and lung cancer in non-smokers. And, it minimized trip hazards, you could raises smokers’ risk of lung cancer still be at risk from radon gas. Here even more than usual. are five facts you need to know about A basic test will show your level this hazard. Testing your home’s radon level usIt’s radioactive ing a DIY kit or by hiring a certified professional is the only way to know Uranium is naturally present in the if it is too high. Do the test over three ground beneath our feet and, as it months to get the most accurate rebreaks down, it releases radon, which sults. is an invisible radioactive gas. It’s simple to reduce It’s present in most homes You can typically reduce the level Radon gas seeps up from the ground of radon in your home by over 80 everywhere in the country. It be- per cent for roughly the same cost of comes diluted outside but can accu- replacing a home appliance, like a mulate to a dangerous level indoors. washer and dryer or air conditioner. Levels vary from house to house. It Be sure to have a certified profesdoesn’t matter if it’s newly built or sional do the job. centuries old. Find more information at canada.ca/ radon. It causes lung cancer PAGE 20
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ienHF aOKy simaF ivwc vI asIN quhfzI syvf ivwc hfjLr hF, sfiraF nUM syPL rwKx leI ikrpf krky sfzy nvyN sfeIinMg krfAux dy nvyN qrIky nUM jfnx leI Pon kro.
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The Patrika Friday, January 5th, 2024
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Call us today
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spONsrisLp icwTI “Karen was commissioned as a Notary Public by the Supreme Court of Canada in July 2016. Previous to founding Karen Bungar Notary Corporation, she worked as an associate Notary at an established firm in Abbotsford. Her professional background includes working for Surrey Provincial Court and with multiple, well-known non-profit organizations, assisting individuals who were battling mental health and addictions. Karen chose to pursue her Master's degree and become a Notary as it allowed her to combine her passion for legal work with her passion for working with people. Her background in Psychology assists her in understanding client concerns while offering a friendly, approachable service. She is also fluent in three languages: English, Punjabi and Hindi.”
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Affordability knocking ,first time buyer or looking for a house with mortgage helper .This house comes with 3 bedrooms + one big rec room and den with 2 full bathrooms. On the top floor you have 2 bedrooms + den with generous size living room ,decent kitchen with big quartz island. dec attached to the kitchen facing south. Basement has 1 bedroom + 1 big rec room and kitchen come family room and easy access to the laundry .Suite is unauthorized is currently rented .Easy to show but some notice is required for all showings
A great complex to call home or an investment! Fabulous big bright corner unit, located on the SE corner, lots of morning & winter sun, but not too hot in the summer. Very 'open plan' surrounded by windows. Spacious main living area. Large master bedroom with 3 pcs ensuite. Full 4 pcs main bath. Full size washer/dryer in separate laundry/storage room. Gas fireplace. Central location - close to shopping, transit & freeway access. Very well kept complex! No age restriction & rentals allowed. Please call for showing.
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$3,099,000
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WISHING YOU VERY A HAPPY NEW YEAR FILLED WITH JOY AND SUCCESS 2396 FARRANT STREET ABBOTSFORD
VANCOUVER / CONDOMINIUM
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* Open concept floor plan * High end appliances * 1 bedroom suite * Fully fenced backyard * Very central location
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* Blenheim Terrace Condominiums * 2 bedrooms, 2 bathrooms
* Cozy gas fireplace, in suite laundry * Spacious solarium (den)
* Unit size: 924 sq. ft * Laminate floors, SS appliances * Granite countertops, high end finishes
* Pet/Family friendly building * Balcony w/views of McBride Park * Steps from Kits & Jericho Beach
32239 AUSTIN AVENUE
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* Beautiful Custom Build * West Central Abbotsford * 8 bedrooms, 7 bathrooms * House size: 4,673 sq. ft. * Lot size: 7,000 sq. ft.
* Massive 3 Storey Home * Very desirable area * 8 bedrooms, 6 bathrooms * House size: 4,241 sq. ft. * Lot size: 4,965 sq. ft.
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* 2 bedroom LEGAL suite * Potential for additional 1 bed suite * Fully fenced & gated backyard * Close to all amenities * More great features, call for list!
* 10 ft. ceilings, quality finishings * 2 unauthorized suites, 1 & 2 bed * Large kitchen w/spice kitchen * 3 electric fireplaces, 2 patio’s * Walk to schools
* 2 Storey w/Bsmt – Elegant Design * 6 bedrooms, 6 bathrooms * House size: 3,685 sq. ft. * Lot size: 4,316 sq. ft. * Open floor plan, high ceilings
* Huge windows, electric f/p * Stunning gourmet kitchen * Ample storage/shelf space * 2 bedroom LEGAL suite * Easy access to all amenities
ABBOTSFORD/CONDOMINIUM
MISSION / CONDOMINIUM
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3642 SYLVAN PLACE
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#B310 – 31896 RAVEN AVENUE
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#108 – 2350 WESTERLY STREET
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* 4 Level split home * 4 bedrooms, 3 bathrooms * House size: 2,698 sq. ft. * Lot size: 6,800 sq. ft. * Contemporary finishings throughout
7118 – 204A STREET
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#B – 3436 HEADWATER PLACE
#203 – 3333 W. 4TH AVENUE
* Stonecroft Estates * Desired West Abbotsford * Ground level unit * 2 bedrooms, 2 bathrooms * Unit size: 950 sq. ft.
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* Cozy gas fireplace, newer kitchen * SS appliances, vaulted ceilings * Stacker Washer/Dryer * Pet friendly, rentals permitted * Great location, near all amenities
* Wren & Raven - Condominiums * Beautiful contemporary design * 2 bedrooms, 2 bathrooms * Unit size: 803 sq. ft.
* Large windows, high ceilings * Laminate floors, radiant heating * Samsung appliances, 2 parking stalls * Storage locker, patio (solarium)
* Basement Entry home * West Abbotsford location * 5 bedrooms, 4 bathrooms * Private cul-de-sac * Laminate floors, ceiling fans
* 2 bedroom Legal Suite * Double car garage, ample parking * Lot size: 5,823 sq. ft. * Huge fully fenced backyard * Close to all amenities
koeI vI quhfzf Gr vyc skdf hY, pr asIN iesnUM vwD ivwc vyc skdy hF, sfnUM iewk mOkf idE! PAGE 21
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The Patrika pMjfbI pwiqRkf
Friday, January 5th, 2024
Revitalize Your Well-being: New Year’s Resolutions for a Healthier You in 2024 As we stand at the threshold of a new yourself, gradually increasing the 5. Manage Stress year, the air is filled with the promise intensity and duration of your work- Effectively: of fresh beginnings and the potential outs. Remember, consistency is key, Chronic stress for positive transformation. What so choose activities that bring you can take a toll on better way to embrace this opportu- joy and make them a regular part of both your physinity than by making resolutions that your routine. cal and menprioritize your health and well-being? tal health. This Here’s a guide to crafting resolu- 3. Embrace Adequate Sleep: year, commit to tions that will set you on the path to In the hustle and bustle of daily life, finding effective a healthier and happier you in 2024. the importance of a good night’s stress managesleep often takes a back seat. How1. Cultivate Mindful Eating Habits: ment techniques. ever, quality sleep is crucial for both W h e t h e r i t ’s One of the cornerstones of a healthy physical and mental health. Aim for practicing mindlifestyle is fostering a mindful ap7-9 hours of sleep each night, and fulness, engaging in hobbies, or Emotional well-being is intricately proach to eating. Instead of rushing establish a bedtime routine to signal spending time in nature, identify ac- connected to the quality of your rethrough meals or succumbing to to your body that it’s time to wind tivities that help you relax and rejuve- lationships. Nurture connections with mindless snacking, take the time down. Create a comfortable sleep nate. Incorporate these practices into friends, family, and loved ones. Comto savor each bite. Pay attention to environment, free from distractions, your daily routine to build resilience municate openly, express gratitude, hunger and fullness cues, and choose against life’s inevitable challenges. and surround yourself with positive nutrient-dense foods that nourish and prioritize rest as an integral part influences. Cultivating a supportyour body. Consider incorporating of your self-care routine. 6. Schedule Regular Health Checkive social network contributes to a more fruits, vegetables, whole grains, 4. Stay Hydrated: ups: healthier and more fulfilling life. and lean proteins into your diet for a Preventive care is a proactive apwell-rounded and satisfying culinary Hydration is a simple yet often As you embark on the journey of a proach to maintaining good health. overlooked aspect of health. Make experience. new year, consider these resolutions a resolution to drink an adequate Schedule regular check-ups with your as stepping stones toward a healthier, 2. Prioritize Regular Exercise: amount of water throughout the day. healthcare provider for screenings, more vibrant you. Remember that vaccinations, and overall health asPhysical activity is not only essential Carry a reusable water bottle with progress, no matter how small, is a sessments. Early detection of potenyou, set reminders to hydrate, and for maintaining a healthy weight but cause for celebration. Embrace the tial issues can lead to more effective also for overall well-being. Whether choose water over sugary beverages. opportunity for positive change, and interventions and a higher likelihood it’s a daily walk, a fitness class, or a Proper hydration supports digestion, may 2024 be a year of renewed wellof successful outcomes. new sport, find an exercise routine improves cognitive function, and being and personal growth. Cheers to that you enjoy. Set realistic goals for contributes to overall vitality. a healthier you! 7. Foster Healthy Relationships:
New Year, New Horizons: Technology Trends to Watch in 2024 As the world bids adieu to 2023, the transforming how we work, comanticipation in the tech realm reaches municate, and immerse ourselves in a crescendo, eagerly awaiting the un- the digital realm. veiling of the technological marvels Virtual Reality (VR), the realm of imthat will shape the digital landscape mersive experiences, is on the brink in the upcoming year. 2024 promises of redefining our digital interactions. to be a canvas painted with innova- From revolutionizing the gaming tion—a tapestry that will push the industry to imparting experiential boundaries of what we once deemed education and transforming healthinconceivable. care practices, VR is poised to break Artificial Intelligence (AI), a stalwart barriers and create new dimensions in the ever-evolving tech landscape, of engagement.
takes center stage yet again. Its ten- However, the technological metamor- mental impact of innovation propel be a transformative chapter, a testadrils reach into diverse facets of our phosis is not devoid of a conscience. us into an era where progress aligns ment to the boundless possibilities daily lives, offering personalized The convergence of technology and harmoniously with the preservation of human ingenuity. Tech enthusiasts worldwide stand at the forefront, virtual assistants, advanced data sustainability takes center stage. of our planet. analytics, and an unprecedented level Breakthroughs in renewable energy, Buckle up for a thrilling journey into ready to embrace and drive this digiof efficiency. The integration of AI eco-friendly tech solutions, and a the future. The year 2024 is poised to tal revolution that knows no bounds. is set to accelerate, fundamentally heightened awareness of the environPAGE 22
The Patrika Friday, January 5th, 2024
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QoVHf ivrfm dyx qoN dI KyqI nUM dyiKaf jf skdf hY. ilaf, ies qoN bfad asIN ÈRIngr bfad iPr hor Èihr mukyrIaF, BMgflf qoN asIN ÈRIngr phuMc ky hotl dy kmry df dy agly sÌr hrI prbq ikly vwl sYlfnI pfxI dy TMZy cÈimaF ivwc bYT ky huMdy hoey pTfnkot phuMcy. smrflf qoN pT- pRbMD kIqf. 24 GMty leI kmiraF df nUM cwl pey. rsqy ivwc CyvIN pfqÈfhI sRI gurU grmI qoN rfhq mihsUs krdy hn. asIN vI fnkot 186 iklomItr dI dUrI qy siQq hY. ikrfieaf kfÌI iËafdf sI. zwl lyk (4) hrgoibMd sfihb jI df gurduafrf dyiKaf. cwldy pfxI ivwc pYr pf ky cÈimaF df anMd afpxy vhIkl rfhIN cfr GMty df sÌr hY. nyVy hI sfnUM kmrf iml igaf. ieQy asIN gurduafrf sfihb dI suMdr iemfrq hY, ilaf. iewQy cÈimaF ivwc iek imMt leI mukyrIaf qoN pTfnkot drimafn iek tol dupihr df Kfxf pMjfbI hvylI nF dy Zfby ’qy iewQy irhfieÈI srfvF vI hn aqy lMgr df pYr pf ky rwKxf muÈikl huMdf hY. pihlgfm pymYNt krnf pYNdf hY. jdoN ik do tol PrI ho KfDf jo ky kmry dy nËdIk sI. ÈRIngr ivwc pRbMD vI kIqf igaf hY. gurduafrf sfihb dIaF AuwcIaF cotIaF qy brÌIly phfVF df cuwky hn. pTfnkot qoN jMmU qwk sujfnpur, zwl lyk qoN asIN afto rfhIN ÈRIngr dI AuwcI dy drÈn krn qoN bfd asIN nyVy siQq hrI afnMd ilaf jf skdf hY. kTUaf, sFbf, ivjYpur, bfrI bRfhmxf afid cotI ÈMkrfcfrIaf tYNpl dyKx gey. ijwQy prbq iklHf dyKx cly gey. ieh iklHf Èihr afey. pTfnkot qoN jMmU pfsy lKnpur afpxy vhIkl rfhIN jF afto rfhIN jfieaf ÈRIngr dI AucI cotI qy siQq hY jo ik awj julfeI agsq mhIny ivwc sRI amrnfQ bYrIar qoN bfad pMjfb aqy pUry ieMzIaf jf skdf hY. iewQy bIaYsaYÌ df kMtrol hox kwlH bIaYsaYÌ. dy kMtrol hyT hY. pRfeIvyt Xfqrf hox kfrn pihlgfm qoN Dfrimk dy mobfeIl Pon dI srivs bMd ho jFdI krky qlfÈI krvf ky hI mMdr ivwc jfieaf vhIkl, kfrF afid phfV dy Aupr qwk jf Xfqrf dI rvfngI cYwk post rfhIN hox hY. koeI vI ivakqI nf Pon kr skdf hY jf skdf hY. ies mMidr dIaF kuwl 240 skdy hn, ies qoN awgy kfÌI AucfeI hox kfrn ies Kyqr ivwc kfÌI BIV huMdI hY. nf hI sux skdf hY. ijs krky jMmU aqy pOVIaF hn. ies cotI qoN ÈRIngr dI zwl kfrn pYdl qurnf pYdf hY. hrI prbq iklHy ijs krky pihlgfm dy sYlfnIaF nUM pRyÈfnI kÈmIr df mobfeIl ism lY ky hI srivs lyk aqy Èihr nUM dUr qwk dyiKaf jf skdf qoN pUry sRIngr Èihr nUM AucfeI qoN dyiKaf huMdI hY. ies leI ieh do mhIinaF nUM Cwz ky imldI hY. asIN vI iek mobfiel ivwc bfrI hY. ÈMkrfcfrIaf mMdr ’qy phuMcx leI iek jf skdf hY. iklyH ivwc pihlI pfqÈfhI sRI bfkI sfl ivwc brÌIly phfVF aqy cÈimaF bRhfmxf Èihr qoN isMm lY ky mobfeIl cflU GMty df smF lwgdf hY. Èfm nUM asIN zwl lyk gurU nfnk dyv jI df gurduafrf bixaf df anMd ilaf jf skdf hY. ÈRIngr qoN kIqf. jMmU lMG ky AUDmpur dy nyVy srkfr dy nËdIk bixaf btYnIkl gfrzn dyiKaf hoieaf hY, nyVy hI mMdr aqy msijd vI hn. gulmfrg 47 iklomItr aqy sonmfrg lyh vwloN kÈmIr nUM jfx vfly roz ’qy cfr surMgF ijs rfhIN kudrq dI pRikrqI nUM dyiKaf jf ijwQy sYlfnI nqmsqk huMdy hn. iklyH ivwc hfeIvy qy 75 iklomItr df sÌr hY. apRYl bxfeIaF geIaF hn ijs nfl tRYiPk nUM skdf hY. iewQy kfÌI rOxk huMdI hY. pRÈfsn sikAUrtI df pRbMD kIqf igaf hY. qoN nvMbr mhIny qwk roz rfhIN jfieaf jf kMtrol krn ivwc vwzI shUlq imldI hY. vwloN ies nUM dyKx leI itkt rwKI geI hY. skdf hY. bfkI mhIinaF dOrfn brÌ hox rsqy ivwc trwkF dI dunIaf dyKx nUM imlI ieh dyKx qoN bfad asIN ÈflImfr gfrzn sRIngr qoN pihlgfm 54 iklomItr dUrI ’qy kfrn roz afvfjfeI bMd ho jFdI hY. jo ik ÈRIngr vwl nUM lfeInF ivwc KVHy sn aqy muÊl gfrzn dyKx leI cwl pey pr siQq hY. anMqnfg rfhIN pihlgfm jfieaf aqy jfx dI AuzIk kr rhy sn. pulIs ny smF 6 vjy qoN Aupr hox kfrx bMd ho gey jFdf hY. kudrq df anMd lYx leI pihl- kÈmIr dy ÈRIngr qwk df sÌr iËafdf tRYiPk dI smwisaf kfrx sfzy vhIkl nUM vI sn. ÈRIngr ivwc hor dyKxXog sQfn gfm dyKxXog hY. iewQy aÉrotF dy drwÉq tRYiPk hox kfrn kiTn ËrUr hY aqy keI myn roz qoN ptnItfp phfV vwl moV idwqf cÈmyÈfhI, muÊl gfrzn, ÈflImfr gfrzn vyKx nUM imldy hn jo ik ienHF mhIinaF QfvF ’qy roz jfm kfrn rukxf vI pYNdf hY, igaf. phfVF qy sYlfnIaF dI BIV hox kfrx aqy tUilp afid hn ijnHF nUM asIN nf dyK ivwc Bry pey huMdy hn. rsqy ivwc syb dy pr kÈmIr dI kudrqI suMdrqf dyKx dy cfsfnUM hotl df kmrf lYx ivwc bhuq idwkq sky. mINh pYx kfrn zwl lyk dI roz rfhIN bfÊ vI dyKx nUM imldy hn. pihlgfm qoN hvfn ivakqI afpxy vhIkl rfhIN kÈmIr afeI. hotl mflkF ny sYlfnIaF dI igxqI kmry qwk jfx leI zyZ GMty qoN vwD lwg awgy byqfb vYlI aqy cMdnvfVI dy kudrqI df tUr kr skdy hn. ies qrHF phfV dI nUM dyKdy hoey ryt kfÌI vDf idwqy sn ijs igaf. mINh kfrn pMjfbI Zfby qy kfPI BIV nËfry dyKy jf skdy hn. pihlgfm ivwc Xfqrf krky mnuwK kudrq dI kfienfq df krky sfnUM ptnItfp qoN 10 iklomItr ipwCy sI asIN vI Ausy Zfby ’qy Kfxf Kf ky kmry kudrqI brÌIly pfxI dy cÈmy cwldy hn. anMd lY skdf hY. 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The Patrika
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Friday, January 5th, 2024
pMjfbI pwiqRkf
ruWK mfCIvfVy dy sqvMq kOr pMDyr
ruwK mfCIvfVy dy, gWlF iek dUjy nfl krdy.
ieh cMn mF gujrI df, jIhny ptny joq jgfeI.
axhoxIaF jo hoeIaF, vWjIaF dfdI dy idl jf ky.
kMizaF qy kOx ipaf?, svfl, juafb eys qrF krdy.
iehdI Aumr nON sflF dI, ipqf ny jdoN sLhIdI pfeI.
kihMdI glL lfAUgI, bWicAu kol qusF dy af ky.
iehdy dg-dg ichry qoN, lWgdf sihnsLfh hY koeI.
srsf dy kMZy qy, ijvyN pirvfr dy pey ivCoVy.
kihMdf, “lVy dIn ky hyq, sUrf soeI sUrf soeI.”
vWK ho gey sdf leI, poqy dfdI dy do joVy.
bfxy qoN qF lwgdY, ijvyN koeI hovy sMq ispfhI.
cmkOr gVHI ivc mYN, sB kuJ izWTf aWKIN KVH ky.
muKwVy qoN Jlk pvy, hMudY ijAuN koeI nUr ielfhI.
muWTI-Br isMGF dy KMzy, rx ivc sI ijvyN KVky.
rihMdI dunIaF qfeIN AuhdI BuwlxIN nhIN kurbfnI.
jrnYl jy POjF df, pr iehdI POj njLr nf afey.
Esy hI QF AuWqy ajIq, juJfr sLhIdI pfeI.
nf hoieaf, nf hoxf, dunIaF qy Auhdf koeI sfnI.
Bfxf kI vrq igaf? eysy gWl dI smJ nf afey.
puWq vfr ky kOm AuqoN, afKy pMz krjLy dI lfhI.
nf hI pirvfr idsy, nf hI GoVf, nf pYrIN joVf.
srhMd qoN afeI hF, dyK ky jo bwicaF nfl hoieaf.
lwgdf hY sfiraF qoN, iehdf hoxf ipaf ivCoVf.
DrqI df idl kMibaf, aMbr BuwbF mfr ky roieaf.
sux-sux ky ruwKF nUM, hvf nMU zfZf guWsf afieaf.
jLflm jo krdy ny, sUby Aus qoN vI vWD kIqI.
sux hvf dIaF ruwKVy, mfCIvfVy dy ijvyN roey.
DU pAU klyjy nMU, kihMdI jd sfkf mYN KolH suxfieaf.
ieiqhfs dy pMinaF qy, Aus dI ilKI geI bdnIqI.
sLrDf nfl sLbdF nMU kivqf ivc sqvMq proey.
swc dy jo hfmI sI, ijhVy sLyr muhMmd vrgy. gYrqmMd ihrdy c, sLbd do mfnvqf nfAuN krgy.
iek- iek kr vfr idWqy, Pyr vI rwb df sLukr mnfieaf. aWj imWqr ipafry nMU, kih ky idl df hfl suxfieaf.
pRkfsL idvs
ajYb isMG ilwdV 6048253131
gurU goibMd isMG jI df pRkfsL idvs afieaf hY
iewk dUjy qfeIN sB ny idwqIaF awj vDfeIaF ny
rl iml ky sMgqF ny bhuq KuÈIaF nfl mnfieaf hY
mfqf gujrI dy Gr ivwc cMn ijhf puwq awj afieaf hY
myry bfjF vfly df awj pRkfsL idvs afieaf hY
myry bfjF vfly df awj pRkfsL idvs afieaf hY
ptnf sfihb dI DrqI nUM dyKo Bfg awj lfieaf hY
ipMz inafVy qoN cwl ky sMgqF ptnf sfihb nUM
ipqf gurU qyg bhfdr jI dy Gr rwb df rUp awj afieaf hY
afeIaF ny Aus krmF vflI DrqI nUM jf ky ajYb ny sIs Jukfieaf hY
myry klgIaF vfly df awj pRkfsL idvs afieaf hY
myry klgIaF vfly df awj pRkfsL idvs afieaf hY
gurU goibMd isMG jI pRo: mohn isMG
jgmg krdy sLsqr asqr
imwqr gx leI ibMd aimRq dI
rwx-qwqy dy ivc kOx afieaf?
jo hn pRqIk amrqf dy
sLqrU gx leI imrigMd gurU
AuwcIaF isKrF dy ivc iGrI
goibMd gurU! goibMd gurU!!
moZy bRhmMzI DnusL DrI
iek tukVI pfvn DrqI dI
swjy hwQ nyjf lohy df
BwQy ikrnF dy bfx BrI
ijwQy ikrnF sUrj dIaF
ho icMn vwjr qy rohy df
dsqfr qy qoVf igtIaF df
ivc komlqf arivMd gurU.
swq isMg phfVI isKrF dy
Kwby hwQ icwtf bfj PVI
qn qfiraF dI sMjoa jVI
dUqF leI sUeI df nwkf
hr sLfm svyry rMgdIaF
jo hY pRqIk ibRhspiq df
ggnF dy nIly GoVy qy
qy sMqf dy leI isMD gurU.
ijwQy prikrqI sLFq-peI
qy irsILaF ny ijs nUM iliKaf
pf cMn dI kfTI kOx afieaf?
AuWqy lY cfdr brPF dI
ivc irgvyd dy ‘gfXqrI’
goibMd gurU! goibMd gurU!!
ijWQy csLmy cuwp dy vihMdy
pihnI nIly rMg dy bsqr
jy ipqf ihMd dI cfdr sI
df nfhrf lf ky kOx afieaf?
qy hym kuMz ijs nUM kihMdy
ijs rMg ‘qy hor nf rMg cVHy
qF ihMd dI ijMd goibMd gurU
goibMd gurU! goibMd gurU!!
goibMd gurU
Cwz aYsy sLFq cuigrdy nUM
Bfrq dy Auqwr pwCm ivc
PAGE 24
rx qwqy dy ivwc chr inrf
sMqf mfno dUqF zfno
The Patrika Friday, January 5th, 2024
pMjfbI pwiqRkf
PAGE 25
kYNsr qoN bcxf hY qF Cwz idAu afpxIaF ieh burIaF afdqF, jf skdI hY jfn sImf anMd
hYwz aYNz nYwk kYNsr srjn zf. apUrvf grg ÈurUafqI styj ‘qy ielfj df kihxf hY ik kYNsr dy muwK lwCx mUMh ‘c kr ilaf jfvy qF ibmfrI Cfly, lmF smF KMG rihxf, acfnk Bfr ‘qy pfieaf jf skdf hY Gtxf, CfqI qy gly ‘c rsOlIaF, aOrqF kfbU ‘c mInopOj nvF eyafeI tUl kYNsr df neIdunIaf pRqIinDI : sfzy dyÈ ‘c qMbfkU, pqf lfAux qy ielfj ’c supfrI, isgrtnoÈI, Èrfb, ainXimq mddgfr, nvyN aiDaYn ‘c jIvnÈYlI qy Kfx-pIx dIaF afdqF kfrn hoieaf Éulfsf hr sfl kYNsr dy qkrIbn 15 lwK nvyN mfmly sfhmxy af rhy hn. awT lwK dy krIb CfqI qy mUMh dy kYNsr dy mrIË mr rhy hn. mUMh, PyPiVaF qy pyt dy mrIË 90 pR q IÈq qk kYNsr dy iËafdf mfmly mrdF ‘c pfey jFdy ibmfrI nUM kfbU kr skdy hn. CfqI, bwcydfnI qy aMzkoÈ df kYNsr afm hn jykr AunHF nUM ÈurUafqI qOr ‘qy aOrqF ‘c pfieaf jFdf hY. styj ‘c ielfj iml jfvy. PyPiVaF dy kYNsr dy styj hYwz aYNz nYwk kYNsr srjn zf. apUrvf grg df kihxf hY ik kYNsr dy muwK lwCx mUMh ‘c cfr dy iek iqhfeI mrIË Cfly, lmF smF KMG rihxf, acfnk Bfr afpxI ibmfrI nUM isrÌ Gtxf, CfqI qy gly ‘c rsOlIaF, aOrqF golIaF nfl hI kMtrol kMtrol kro, roËfnf ksrq kro, qfËy Pl ienHF cIËF qoN rwKo dUrI ‘c mInopOË qoN bfad ÉUn vgxf afid kr skdy hn. awj sfzy Èihr ‘c kYNsr hn. ipCly dhfky qoN kYNsr dy ielfj dIaF dy ielfj ‘c pRBfvÈflI afDuink zfktrI kYNsr dy ielfj ‘c dyrI Éqrnfk iswD ho qy sbËIaF KfE. kYNsr df ielfj smyN isr qknIkF ‘c qyËI nfl ivkfs hoieaf hY ivDIaF AuplbD hn ijs leI mrIË nUM skdI hY. kYNsr qoN bcx leI qMbfkU, gutkf, krvfE ikAuNik smyN isr shI ielfj nf qy awj ies dy bhuq sfry mrIË pUrI qrHF muMbeI, aihmdfbfd vrgy vwzy ÈihrF ‘c isgrt, bIVI, Èrfb, huwkf, ÈIÈf qy eIisgryt df syvn nf kro. afpxy Bfr nUM imlxf mrIË leI Gfqk sfbq ho skdf hY. jfx dI loV nhIN hY. ishqmMd jIvn bqIq kr rhy hn.
cfh bxfAux qy pINdy smyN ho nf kro aijhIaF glqIaF, ishq nUM ho skdY gMBIr nuksfn dupihr dy Kfxy qoN bfad cfh, Èfm nUM cfh pros idwqI jFdI hY. dyKo cfh bhuq iËafdf leI cfh hmyÈf iksy nf iksy aqy jykr koeI mihmfn af jfvy qF iewk- pIxf ishq leI nuksfndfiek hY, pr ijs cIË nfl pIਓ. iewk cfh hor pros idwqI jFdI hY. dyKo cfh qrIky nfl ies nUM iqafr kIqf jFdf hY, sfrIaF cIËF nUM iekwTy bhuq iËafdf pIxf ishq leI nuksfnd- Auh hor vI gYr-ishqmMd bxf idMdf hY. Aubflxf fiek hY, pr ijs qrIky nfl ies cfh bxfAux df shI qrIkf pwqI nUM pfxI ‘c Aubfl ky pIxf hY pr Bfrq ‘c ies dy cfh bxfAux df sfzf qrIkf lfeIPstfeIl zYsk, nvIN idwlI Tea svfd nUM vDfAux leI ies ‘c duwD, cInI ieh hY ik sfrIaF smwiMstakes: srdIaF ivwc pfxI df syvn qy keI qrHF dy msfly vI vrqy jFdy hn, grIaF nUM iewk pYn ivwc pf Gwt jFdf hY aqy cfh df syvn vwD jFdf hY. jo ibnF Èwk ies dy svfd nUM vDfAuNdy hn, ky lMby smyN qwk Aubflxf. svyr dy nfÈqy ivwc cfh, dupihr dy Kfxy pr srIr ies nUM pIx nfl koeI Pfiedf ieh mM i naf jFdf hY ik qoN bfad cfh, Èfm nUM cfh aqy jykr koeI nhIN huMdf. afਓ jfxdy hF cfh bxfAuNdy smyN lMby smyN qwk Aubflx nfl mihmfn af jfvy qF iewk-iewk cfh hor cfh df suafd ibhqr huMdf kIqIaF kuJ aijhIaF glqIaF bfry. hY. byÈwk aijhf huMdf hY KflI pyt cfh pIxf pr ies nfl cfh iblkul KflI pyt cfh pIxf vI ishqmM d nhIN hu M d I. sB qoN vwzI glqI dUjI cIË jo ies nUM gYrhY. KflI pyt cfh ishqmMd bxfAuNdI hY Auh pIx nfl mYtfboilk hY irPfieMz ÈUgr dI vrqoN. hn. ieh qrIkf ishq leI iblkul vI pR i kiraf hO l I ho ijs nfl motfpf qy aYsIiztI vDdI hY. ies cMgf nhIN hY cfh nUM dubfrf grm krn jFdI hY, ijs nfl qoN bcx leI guV dI vrqoN kro. nfl ies dy sfry poÈk qwq nÈt ho jFdy bdhËmI, bloithn. ijs nfl pfcn sMbMDI smwisafvF ho cfh nUM vfr vfr grm kr ky pIxf Mg, kbË vrgIaF skdIaF hn. ies qoN ielfvf mqlI, dsq, keI smwisafvF ho jo lok pIx dy ÈOkIn hn, Auh iewk vfr pyt Puwlxf, pyt drd vrgIaF smwisafvF skdIaF hn. ies ivwc QoVI hor cfh bxf lYNdy hn aqy iesnUM vI ho skdIaF hn. grm krdy rihMdy hn aqy vfr-vfr pINdy PAGE 25
The Patrika
PAGE 26
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PAGE 27
New technologies reduce employment barriers for people with disabilities People with disabilities will have CanAssist develops technologies for in securing better employment opportunities with people of all ages and disabilities or maintainpersonalized technologies funded when they cannot be obtained else- ing employthrough a $1-million grant to Ca- where. Attending to the requests of ment,” said nAssist, an organization based at the families and people with disabilities, Robin Syme, University of Victoria (UVic). occupational therapists and health- e x e c u t i v e care professionals, devices that are director, CaPeople with disabilities often face developed can also be adapted for use n A s s i s t a t many barriers to being hired and of a larger group. With these funds, UVic. “We remaining in jobs. Some individuals CanAssist will focus on tools specifi- are grateful need customized assistive devices cally designed to support people with for this inthat meet their specific needs to sucvestment in disabilities in the workplace. ceed in the workforce. CanAssist as we continue partnering agreement, the Province receives This grant complements WorkBC’s with the Province in support of people more than $300 million each year “Assistive technologies make a difAssistive Technology Services, living with disabilities.” to fund employment services and ference in the lives of people with diswhich provide supports to help peosupports, including those provided abilities by helping them to overcome Participants will be identified with ple thrive in the workplace, including through the 102 WorkBC centres barriers,” said Susie Chant, Parliaergonomic and mobility supports, collaboration between the Ministry throughout the province, and through mentary Secretary for Accessibility. communication and hearing devices, of Social Development and Poverty the assistive technology contract. “It’s exciting to see this funding for as well as workplace and vehicle Reduction, WorkBC, and disability CanAssist going toward assistive service organizations, such as Com- Investing in projects like this is part modifications. technology specifically focused on of StrongerBC’s Future Ready plan munity Living B.C. ensuring accessible employment for “This is a tremendous opportunity to to make education and training more This $1-million in provincial funding accessible, affordable and relevant everybody. I look forward to seeing apply CanAssist expertise in developcomes from the 2022-23 Canadato prepare British Columbians for what the team at UVic creates and ing personalized assistive technolohow their efforts will benefit all Brit- gies to support individuals who need British Columbia Labour Market the jobs of tomorrow and help busiish Columbians.” practical solutions to be successful Development Agreement. Under the nesses grow.
Ignite Your Passion: New Hobbies to Spark Creativity and Joy in 2024 As we usher in a new year, the canvas Capture the beauty of the world ries, or journaling, creative writing Online classes and local studios offer of possibilities stretches wide, invit- around you by delving into the art is a therapeutic and cathartic hobby a wealth of resources for beginners. ing us to explore new avenues of of photography. Invest in a camera that allows you to explore the depths self-discovery and personal growth. or simply use your smartphone to of your thoughts and emotions. Join 7. Try Your Hand at DIY Crafts: One of the most enriching ways to explore different angles, lighting, writing groups, attend workshops, Tap into your creative side by exembrace this fresh chapter is by pick- and subjects. From scenic landscapes or start a personal blog to share your ploring the world of do-it-yourself ing up a new hobby—a venture into to candid portraits, photography literary creations with the world. (DIY) crafts. From handmade cards uncharted territories that can bring allows you to express your unique 5. Cultivate a Green Thumb: and scrapbooking to knitting and joy, creativity, and a sense of accom- perspective and create lasting visual plishment. Here are some exciting memories. Connect with nature and embark on woodworking, there’s a plethora of hobbies to consider as you embark on the journey of gardening. Whether artistic outlets waiting to be explored. a journey of exploration and enrich- 3. Embark on Culinary Adventures: you have a spacious backyard or a Join crafting communities, attend ment in 2024. Transform your kitchen into a culi- small balcony, gardening provides a workshops, and let your creativity nary haven by exploring the world of therapeutic escape. Grow your own flow through your fingertips. 1. Learn a Musical Instrument: cooking and baking. Try your hand at herbs, flowers, or even vegetables, Unlock the melodious world of music new recipes, experiment with diverse and witness the joy of nurturing life As you embrace the dawn of a new by learning to play an instrument. cuisines, and discover the joy of cre- and witnessing the fruits of your year, consider these hobbies as gateWhether it’s the soothing strum of ating delicious meals from scratch. labor. ways to self-discovery, creativity, and a guitar, the enchanting notes of a Enroll in cooking classes, join a local joy. Whether you’re seeking a solo piano, or the rhythmic beats of drums, food club, or simply let your taste 6. Embrace Yoga and Mindfulness: picking up a musical instrument can buds guide you on a gastronomic Cultivate a sense of balance and endeavor or looking to connect with like-minded individuals, the world of be a fulfilling and soul-nourishing adventure. tranquility by incorporating yoga hobbies offers a diverse and enriching experience. Online tutorials, local and mindfulness practices into your classes, or self-guided learning can 4. Dive into Creative Writing: daily routine. Explore different yoga landscape for exploration. Here’s to pave the way for your musical jourUnleash your imagination and ex- styles, meditation techniques, and a year filled with passion, creativity, ney. press yourself through the written breathing exercises to enhance both and the joy of discovering new facets 2. Master the Art of Photography: word. Whether it’s poetry, short sto- your physical and mental well-being. of yourself through exciting hobbies! PAGE 27
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The Patrika pMjfbI pwiqRkf
Friday, January 5th, 2024
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cyarmYn mfmly ’c jylH jfxf ipaf| df vwzf kfrj jdoN asPl irhf qF AuwQy ieËrfeIl-ÌlsqIn jMg mOjUd do afstrylIafeI mfihrF afrnolz vjoN inXukqI vI muwdf bxIaF. prflI PUkx srkfrF dIaF nfkfmIaF kfrn meI 23 ieËrfeIl aqy ÌlsqIn ivcfly keI dh- izks aqy ikRs kUpr ny slfh idwqI ik jy dy kysF dI igxqI 2021 dy mukfbly awDI qoN ÈurU hoeIaF mxIpur dIaF idl difky purfxf sMGrÈ hux qwk hËfrF mnuwKI ies BurBury phfV ’c iewk vwzy pfeIp jogf hoeI, luiDafxf puils duafrf 8.5 kroV hlf vflIaF GtnfvF aqy hirafxf dy jfnF dI kurbfnI lY cuwkf hY| ies kfrn surfÉ bxfAux leI rYt–mfeInrË dI mdd rupey dI zkYqI df hwl vI iewk vwzI pRfpqI nUh ielfky ivwc julfeI agsq 23 ivwc vfprIaF GtnfvF ny iensfnIaq nUM vI hux qwk kroVF lok byGr ho cuwky hn| hux leI jfvy, qF kMm CyqI inwbV skdf hY| iPr vjoN AuBiraf. ijwq ky vI hfiraf Bfrq ivÈv ikRkt kwp ÈrmÈfr kIqf. sB nUM ieh icMqf lwgI hoeI hY ik ikqy ies AuhI hoieaf| aYqvfr, sMGrÈ dy bhfny kuJ dyÈF qy hor iDrF nUM 26 nvMbr nUM 12 rYt–mfeInr swdy gey pMj akqUbr 2023 nUM ÈurU ho ky 19 nvMbr kYnyzf ivwc 2024 qoN pVHfeI dI PIs duwgxI ivÈv jMg ÈurU krn df mOkf nf iml jfvy| aqy aMq ’c hwQIN ikrq dy kmfl nfl 2023 qwk bVI Èfno ÈOkq nfl 13vF vrlz kr dyx dy bfvjUd keI sfl pihlF ÈurU sinwcrvfr, 7 akqUbr nUM hmfs ny acfnk ieMnIaF mnuwKI jfnF bcfAux ’c sÌlqf ikRkt kwp, Bfrq duafrf krvfieaf igaf. hoieaf pVHfeI vfsqy ivdyÈIN Bwjx df ruJfn ieËrfielI itkfixaF ’qy hmlf bol idwqf| iml hI geI| afpxy sfry lIg mYc ijwqx vfly Bfrq nUM , niÈaF df vDdf Gyrf, ryq mfPIaf aqy dovyN iDrF ivcfly ieh sMGrÈ ipCly swq PfeInl mYc ivwc afstRylIaf hwQoN hfr gYNgvfr pihlF dI qrHF hI brkrfr hn. dhfikaF qoN cwilaf af irhf hY| ieMny lMmyry agnIpQ dI pihlI XUint dI cox imlI. afE, ipClIaF ÊlqIaF qoN iswKdy hoey, smyN dOrfn bhuq sfrIaF bfhrI qfkqF vI agnIpQ dI pihlI XUint dI cox iesy sfl lVkIaF df ey È Ian cY N p Ian trfPI ’qy iensfnIaq dI BlfeI aqy cMgy BivwK leI ies ’c Èfml ho geIaF, ijs kfrn smuwcf ÈurU hoeI. bdiksmqI nUM 14 akqUbr 23 kbËf awgy vDIey| mwD–pUrbI iKwqf asiQr ho ky rih igaf| nUM mfnsf iËlHy df aMimRqpfl isMG pihlf agnIvIr ÈhId bixaf ijs df snmfn nvMbr 23 nUM lVkIaF aqy lVikaF dovyN dI cMn ’qy nvF idshwdf sQfpq kuÈqI sMG df ryVkf BfrqI hfkI tIm ny eyÈIan cYNpIan trfPI pulfV ivigafn ’c Bfrq ny Auh kr idKsmfroh ivvfdpUrn vI bixaf. bIjypI dy aYm pI aqy BfrqI kuÈqI sMG ’qy kbËf kIqf. fieaf jo dunIaf dy keI dyÈ krn ’c sPl dy lMmy smy qoN cwly af rhy ahudydfr ibRj bdldIaF vÌdfrIaF keI lIzrF dI Gr vfpsI nf ho sky| 23 agsq 2023, Èfm 6 vwj BUÈn Èrn isMG df rYslr kuVIaF nfl nYiqkqf iqafg cuwky keI rfjnIqk lokF kiQq CyVKfnI vflf kFz vI ies sfl ÉUb duafrf iewk pfrtI qoN dUjI pfrtI ivc bFdr ÈRomxI akflI dl dy pRDfn suKbIr isMG ky 4 imMt ’qy cMdrXfn-3 dI sPlqfpUrvk surKIaF ivwc irhf. iewQoN qwk ik Aus Auwcy tpUsIaF mfrnf afm dI qrHF 2023 ivwc bfdl vwloN afpxI srkfr huMidaF hoeIaF lYNizMg nfl BfrqI pulfV ivigafn ny nvF ruqby vfly ÈÉs dy iÉlfÌ aYwP afeI afr vI jfrI irhf. sB qoN mhwqvpUrn Gtnf ÊlqIaF leI mfÌI mMgx qoN bfad keI idshwdf sQfpq kIqf þ| amrIkf, rUs aqy ijnHF ivwcoN iewk aYwP afeI afr pfsko aYkt hY mhfrfÈtr dI ijwQy ivroDI iDr df iewk ruws ky keI afgUaF ny pfrtI ’c Gr vfpsI cIn vrgy pulfV ivigafn ivwc mohrI mMny qihq hY, vI dyÈ dI srv Auwc adflq dy kwdfvr nyqf, ijs nUM srkfrI Kymf iqMn idn kIqI| mnjIq isMG jIky, suKdyv isMG jFdy vwzy dyÈ vI Bfrq sfhmxy bOxy iswD dÉl dyx qoN bfad drj kIqI geI hY. pihlF qwk dunIaf df sB qoN vwzf Gply bfË ZINzsf, bIbI jgIr kOr ijhy keI afgUaF hoey. ijvyN hI Bfrq df cMdrXfn-3 cMn dy dwKxI Druv dI sqHf ’qy phuMicaf, Bfrq iewk lyzI zI aYws pI dI agvfeI hyT iswt dwsdf nhIN sI Qwkdf, nUM afpxI pfrtI ivwc df ruÉ nrm ipaf| vI bxfeI geI hY. kiQq pIVqF ivwc dyÈ hI Èfiml nhIN kIqf igaf sgoN Auwp muwK ipCly sfl Bfjpf ’c Èfml hoey kFgrs dy ieiqhfs rcx vflf dunIaf df pihlf dyÈ dIaF nfmvr pihlvfn kuVIaF vI Èfiml mMqrI df ahudf vI dy idwqf igaf. pMjfb keI afgUaF ny muV ‘pMjf’ PV ilaf, ijnHF bx igaf þ. cMn ’qy pihlF jf afey dyÈ hn. kuÈqI sMG dI nvIN hoeI cox ’c ibRj ivwcoN aijhy kuJ ku dlbdlUaF ny CyqI hI ’c blbIr isMG iswDU, zf. rfjkumfr vyrkf, amrIkf, rUs aqy cIn vI cMn dy dwKxI Druv ’qy jfx df supnf hfly qwk pUrf nhIN BUÈn isMG dy sfQI sMjY isMG dy pRDfn üxy jfx Gr vfpsI vI kr leI. 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The Patrika Friday, January 5th, 2024
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kr sky hn| ieh Bfrq dy ivigafnIaF dI, DnKV dI nkl Auqfrn dy nfl hI ies dI dyÈ dI srv Auwc adflq dy 5 agsq dy 8 dsMbr 1927 nUM jnmy, ipMz dI srpMcI qoN Bfrq dI aqy pulfV ivigafn dI aijhI vIzIE vI bxf ky jnqk krn df Èrmnfk PYsly qoN do idn bfad hI lok sBf leI apxf rfjnIqk jIvn ÈurU krn vfly pMj pRfpqI hY ijs ny dunIaf Br ’c Bfrq aqy mfmlf sfhmxy afieaf| AusnUM bhfl vI kr idwqf igaf sI| vfr pMjfb dy muwK mMqrI bxy, s. pRkfÈ isMG BfrqIaF df isr mfx nfl Auwcf kr idwqf nvIN pfrlImYNt iblizMg bfdl ny 95 sfl dI Aumr ivwc, muhflI dy Bfrq joVo Xfqrf hY. ijvyN hI afÉrI vyly dy 17 imMtF nUM pfr Porits hspqfl ivwc 25 apRYl nUM afpxy krdf hoey cMdrXfn-3 ny cMn dI sqHf dy pYr dyÈ nUM nvIN pfrlImYNt iblizMg vI 2023 kFgrs pfrtI dI izwgdI sfÉ dy mwdy nËr afKrI sfh ley. rfjF leI vwD aiDkfrF CUhy iesro df sfrf dÌqr qy sfry BfrqI ivwc hI 28 meI 2023 nUM nsIb hoeI. ies rfhul gFDI duafrf 2022 ivwc ÈurU kIqI dy rfKy, pMjfb dI mwD vrgI iksfnI dy ÉuÈI ’c KIvy ho gey. ies qoN kuJ idn pihlF df AudGftn dyÈ dI rfÈtrpqI koloN nf geI 136 idn lMmI cwlI ‘Bfrq joVo Xfqrf’ ihqYÈI, afpxI hlImI, sfdI bol bfxI, hI rUs Bfrq qoN ies kMm ivwc awgy vDx dI krvf ky pRDfn mMqrI nirMdr modI duafrf 4080 iklomItr cwl ky iesy sfl 30 jn- iensfnI hkUkF leI aYmrjYNsI dOrfn lMÉud kIqy jfxf ivroDIaF leI crcf df muwdf vrI 2023 nUM Éqm kIqI geI. ËmInI pwDr mIaF jylHF kwtx leI srdfr bfdl hmyÈf koiÈÈ krdf hoieaf asPl irhf þ| Auwqy lokF nfl juVn dI Aus dI ies muihMm bixaf irhf| Xfd rwKy jfxgy| rfjpfl qy muwK mMqrI drimafn ivvfd lok sBf dI surwiKaf ivwc EdoN bhuq vwzI ny rfhul gFDI dI ÈÉsIaq AuBfrn ivwc - pMjfb dy sInIar Bfjpf afgU qy sfbkf ieh sfl pMjfb ’c rfjpfl qy muwK mMqrI AukfeI drj kIqI geI jdoN 13 dsMbr iËkrXog Xogdfn pfieaf hY| kYbint mMqrI cODrI svrnf rfm df dyhFq| drimafn ivvfd leI vI surÉIaF ’c irhf| 23 nUM sMsd Auwpr hmly dI 22 vIN brsI hVHF ny mcfeI qbfhI muwK mMqrI qy rfjpfl drimafn keI msi- vfly idn do ivakqI lok sBf dI drÈk - kFgrs dy sMsd mYNbr cODrI sMqoK isMG laF ’qy qlÉI dyKx nUM imlI| nObq iewQoN gYlrI ivwcoN kuwdy aqy sMsd Bvn dy bfhr pM j fb, ihmfcl qy Au w q rfKM z ’c ies df Bfrq joVo Xfqrf dOrfn idl df dOrf sfl hVHF ny BfrI qbfhI mcfeI| pMjfb dy qwk phuMc kIqI ik mfmlf suprIm kort puwj vI hMgfmf hoieaf| pitaflf, jlMDr, iÌroËpur, mohflI, ropV, pYx nfl dyhFq| igaf, ijs qoN bfad dovF drimafn sbMDF ÌfiËlkf ijhy iËilHaF ’c BfrI mINh nfl - Bfrq nfl kfrigl jMg CyVn vfly pfik ’c kuJ nrmI afeI| hor vI do-iqMn sUibaF nvIaF inXukqIaF jnjIvn AuwQl-puwQl ho igaf| AuwqrfKMz dy sfbkf rfÈtrpqI prvyË muÈwrP df ’c ies qrHF df tkrfa dyKx nUM imilaf| DfmI muV bxy ÈRomxI kmytI dy pRDfn ’c ËmIn iKskx dIaF GtnfvF nfl vwzy dyhFq| aMimRqpfl isMG qy sfQIaF dI igRÌqfrI aYzvokyt hrijMdr isMG DfmI ÈoRmxI gur- pwDr ’qy jfnI nuksfn hoieaf| joÈImwT nUM - adfkfr qy iPlmÈfË sqIÈ kOiÈk df 29 sqMbr 2022 nUM ‘vfirs pMjfb dy’ nfmI duafrf pRbMDk kmytI dy qIjI vfr pRDfn üxy vwzy pwDr ’qy nuksfn puwijaf| ihmfcl ’c dyhFq| sMsQf dy muKI vjoN AuBry, aMimRqpfl isMG gey| pol hoeIaF votF ’coN AunHF nUM 118 votF BfrI jfnI nuksfn hox dy nfl-nfl vwzy - pRiswD hfsrs klfkfr jUnIar mihmUd aqy Ausdy sfQIaF duafrf 23 PrvrI 2023 hfsl hoeIaF jdik AunHF iÉlfÌ cox lVn pwDr ’qy afriQk nuksfn vI hoieaf| df dyhFq| nUM ajnflf Qfxy df iGrfE kr ky afpxy vfly blvIr isMG GuMns nUM mihË 17 votF msnUeI buwDI dy crcy - ‘pq jwtF dy’, ‘jwt ijAUxf mOV’ aqy ‘XfrF iewk sfQI lv pRIq qUÌfn nUM CuzvfAux nfl sbr krnf ipaf| sfl 2023 msnUeI buwDI dy sfl vjoN jfixaf df trwk bwlIey’ ijhy gIqF leI jfxy jFdy leI nvyN mfhOl dI isrjxf ies sfl dI sunIl jfKV bxy pMjfb Bfjpf dy pRDfn jfvygf ikAuNik ijs qrHF ies sfl ey.afeI pMjfbI lok gfiek suirMdr iCMdf df dyhFq| aihm Ébr bxI aqy keI mhIny pRYs dIaF kFgrs dy sUbf pRDfn rhy sunIl jfKV nUM dy Kyqr ivwc keI Auqpfd lFc hoey, ies surÉIaF bxI rhI. 36 idn cwilaf cUhf pMjfb Bfjpf dy pRDfn vjoN iËMmyvfrI sONpI dy nPy-nuksfn bfry iqwKI bihs aqy nfmI - mÈhUr tI.vI. lVIvfr mhFBfrq ivwc ibwlI df ieh KylH 24 apRYl nUM aMimRqpfl geI| kMpnIaF dI ies ivwc mohrI bxn dI dOV ‘ÈkunI mfmf’ df ikrdfr inBfAux vfly isMG dy afqm smrpx qoN bfad aqy aYwn qF iehI ieÈfrf krdI hY ik afAux vflf aiBnyqf gUÌI pyNtl df dyhFq| aYws ey qihq sB nUM izbrUgV jylH Byj dyx igafnI rGbIr isMG : qÉq sRI kysgVH sfihb dy jQydfr igafnI rGbIr isMG nUM smF msnUeI buwDI df hI hovygf. ies dy nfl - tI vI lVIvfr ‘jnUMn’ aqy ‘buinafd’ nfl Éqm hoieaf | sRI akfl qÉq sfihb dy jQydfr inXukq hI cYtjIpItI, zIpPYk aqy aYks dI crcf ivwc afpxI dmdfr adfkfrI leI jfxy jFdy tivtr dI AuwzI icVI vI ÉUb huMdI rhI| kIqf igaf| adfkfr mMgl iZwloN df dyhFq| aYln msk vwloN tivtr dI mflkI lYx sMjy isMG : BlvfnF vwloN kuÈqI PYzryÈn ieMzIaf gwTjoV - BfrqI ikRkt tIm dy sfbkf kpqfn qy dyÈ mgroN vwzy pwDr ’qy qbdIlI dyKx nUM imlI| dy pRDfn ibRj BUÈx Èrn isMG iÉlfÌ CyVy rfjsI PrMt Auwqy, 28 ivroDI pfrtIaF df dy mhfn sipMnr ibÈn isMG bydI df dyhFq| tivtr dI ‘icVI’ Auzf idwqI geI qy nfl dMgl qoN bfad sMjy isMG nUM üixaf igaf afpsI gwTjoV ijs nUM ieMzIaf df nfm idwqf - sfbkf muwK cox kimÈnr aqy kFgrsI hI ies df nF vI bdl ky ‘aYks’ kr idwqf pRDfn| igaf hY, sfl dI mhwqvpUrn Gtnf hY. afgU zf: mnohr isMG igwl df dyhFq| igaf| isDfrmeIaf : krnftk ’c BfrI bhumq gwTjoV dI pihlI mIitMg ptnf (ibhfr) - pMjfb ivDfn sBf dy sfbkf izptI spIkr hOslf apfr, mYzl 100 qoN pfr nfl kFgrs dI ijwq qoN bfad isDfrmeIaf ivwc 23 jUn 2023 nUM, dUjI 17,18 julfeI bIrdivMdr isMG df dyhFq| nUM bMglOr ivwc, qIjI 31 agsq aqy pihlI eyiÈafeI KyzF ’c Bfrq ny ies vfr nvyN bxy muwK mMqrI. kIrqImfn sQfpq kIqy| pihlI vfr 100 ryvMq rYwzI : qylMgfnf ’c kFgrs swqf ’c sqMbr 2023 nUM muMbeI ivwc ho cuwkI hY. cOQI - smfjvfdI afgU aqy jnqf dl (XU) dy mIitMg ijhVI ik 6 dsMbr nUM hoxI sI, iksy sfbkf pRDfn Èrd Xfdv df dyhFq| df aMkVf pfr kridaF BfrqI iKzfrIaF ny afAux ’qy ryvMq rYwzI bxy muwK mMqrI| kfrn vws rwd kr idwqI geI hY. ijwQy ivroDI - pMjfb dy sInIar pwqrkfr aYwn.aYws 107 mYzl hfsl kIqy, ijnHF ’c 28 sonf, Bjn lfl Èrmf : pihlI vfr ivDfiek bxy afpxI eykqf kfrn ÉuÈ hn EQy hI srkfr prvfnf df dyhFq| 38 cFdI qy 41 kFsI dy mYzl Èfml hn| Bjn lfl Èrmf nUM rfjsQfn dy muwK mMqrI clfAuNdI pfrtI” ieMzIaf” Èbd dI vrqoN jI-20 dI pRDfngI - dfdf sfihb Pflky purskfr jyqU aqy dI iËMmyvfrI| qoN hI guryË krn lwgI hY| AuwGy iPlm inrdyÈk kfsInfDunI ivÈvfnfQ Bfrq nUM jI-20 dI pRDfngI krn df mOkf ivÈnUMdyv sfey : afidvfsI BfeIcfry ’coN kudrqI afÌqF df kihr df dyhFq| imlxf ies sfl dI vwzI pRfpqI rhI| pRDfn ivÈnUMdyv sfey nUM CwqIsgVH df muwK mMqrI ies sfl vfprIaF keI ku d rqI afÌqF mMqrI nirMdr modI vwloN ies nUM vwzI sPlqf bxfieaf igaf| - sfbkf kyNdrI kfnUMn mMqrI qy mMny pRmMny ny dunIaf nUM ihlf ky rwK idwqf| qurkI qy vjoN pRcfiraf igaf| vkIl ÈfqI BUÈx df dyhFq| pMjfbI ivdvfn nUM pdmÈRI sIrIaf ’c BUcfl nfl 19,000 qoN vwD mOqF sMsd ’c Gmsfn, 78 mYNbr muawql - ElMpIan muwkybfË, pdm sRI arujn aYAuwGy pMjfbI ivdvfn zf. rqn isMG jwgI nUM ho geIaF| sUzfn ’c BUcfl nfl 9,000 qoN lokqMqr dy mMdr vjoN jfxI jFdI sMsd ’c pdmÈRI purskfr nfl invfiËaf igaf| AunHF iËafdf mOqF ho geIaF| tfeItYink df mlbf vfrzI qy eyÈIafeI son qgmf jyqU sUbydfr pey Gmsfn leI vI ieh vrHf ieiqhfs dy ny rfmcirq mfns df pMjfbI ’c anuvfd dyKx geI ikÈqI Éud mlbf bx ky rih geI kOr isMG df dyhFq| pMinaF ’c drj ho igaf| sMsd dy ieiqhfs krn qoN ielfvf hor vI keI vzyry kfrj qy amrIkI-pfiksqfnI kfrobfrI smyq ds - sRI hirmMdr sfihb dy sfbkf muwK gRMQI dy krIb jfnF clIaF geIaF| ’c pihlI vfr hoieaf ik iewko idn dovyN kIqy hn| igafnI jgqfr isMG df dyhFq| sdnF dy 78 mYNbrF nUM muawql kr idwqf ru É sq ho e IaF hsqIaF... - pMjfb dy sfbkf afeI ey aYws aiDkfrI qy igaf| rfj sBf ’c rfGv cwZf qy lok rfhul dI mYNbrI bhfl sBf ’c aDIr rMjn cODrI ijhy afgUaF nUM modI nfm Auwqy itwpxI bdly gujrfq dI iewk rfjsI idRÈ qoN sdf leI lop ho geIaF lyKk inRpieMdr rqn df dyhFq| muawql kr idwqf igaf| pYsy lY ky svfl kort duafrf rfhul gFDI nUM doÈI pfey jfx ÈÉsIaq ny kdy dyÈ aqy sUby dI isafsq - AuwGy smfjvfdI nyqf, iswiKaf ÈfsqrI, puwCx dy mfmly ’c iqRxmUl kFgrs dI mYNbr kfrn, 24 mfrc nUM lok sBf sYktrI duafrf nUM keI nvyN rMg idwqy sn| hux AunHF dI QF soÈilst pfrtI dy kOmI Aup cyarmYn aqy mfltf ikÈqI kFz imÈn dy cyarmYn mhUaf moieqrf nUM sMsd ’coN brÉfsq kr AusdI mYNbriÈp qoN aXog pf ky brKfsq nvyN ichry afAuxgy| idwqf igaf| rfj sBf dy sBfpqI jgdIp kr dyxf vI ies sfl crcf ivwc irhf. AuNJ pRkfÈ isMG bfdl blvMq isMG KyVf df dyhFq. PAGE 29
The Patrika
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pMjfbI pwiqRkf
Friday, January 5th, 2024
rfsLIPl mhInf poh sMkRFqI 16/12/2023 qoN 17/01/2024 joiqS, Eqy Eqy 604-751-0220 kro
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myK: sQfn jF kfrj bdlI df ivcfr, rfjf qoN zr, Xfqrf ivwc swt df KLqrd, sLwqrU pRBfvI, iesqrI suwK. dsMbr 20, 21, 29, 30 jnvrI 8, 9 asLuB.
ibRK: ishq TIk, Dn hfnI, nyqr ksLt, sMqfn pwKoN icMqf, dusLmx kmjLor, kfrobfr ivwc hfnI df zr, icMqf. dsMbr 22, 23, 31 jnvrI 1, 2, 10, 11 asLuB. 3 imQun: zr, pIVf, sLwqrUaF ivwc vfDf, sLok smfcfr, kfrobfr TIk, mhIny dy aMq ivwc jfiedfd sMbMDI JgVf, inwjI lokF nfl JgVf. dsMbr 16, 17, 24, 25 jnvrI 3, 4, 12, 13 asLuB. 4
krk: PjLUl KLrcI, afpxy lokF nfl JgVy, aOkVF vDxgIaF, iesqrI pwK qoN lfB, kfrobfr kuJ iZwlf rhygf. dsMbr 18, 19, 26, 27, 28, jnvrI 5, 6, 7 asLuB.
5) isMG: cot df zr, krjf cVHygf, bMDU suK, iesqrI ksLt, kfrobfr ivwc hfnI, ksLt pRd Xfqrf. dsMbr 20, 21, 29, 30, jnvrI 8, 9 asLuB. 6
Don’t be too quick to drop plans you might have put in place for the future. Finances might have something to do with this but there might be other ways to work this out. Whatever decisions you think might need to make now can go through quite some modification and become finalised from mid January to early February.
You could begin to get a better idea of future plans that can be made involving somebody else. Look upon this as a first stage though. The most important thing is the agreement. Things could slow down up to Christmas that could lead to changes. A final solid result can develop from mid January through to early February.
Someone else could decide it is time to take a new direction that involves them avoiding responsibility in some way, which could disappoint you. While they might present themselves as flexible, underneath it all, they can be rather rebellious in a subtle, yet definite manner. They could express their thoughts more openly between Christmas and mid January.
You can very much enjoy catching up with someone from the past this week. You could also bump into people you haven’t seen in a while up to early January. Be cautious when it comes to promising to take on certain chores. You could be landed with a lot more than you expected. If this does happen, don’t be afraid to stand up for yourself.
You could feel driven to get jobs you have been intending to do out of the way resulting in an underlying sense of self satisfaction. This would also be a good time to organise final details with family relating to Christmas or into the New Year. They need to know that you will not appreciate being landed with things at the last minute.
Don’t be made to feel guilty about any new directions you wish to take related to the family when it comes to Christmas. This will more likely be about making things simpler. This is unlikely to bother younger ones. When it comes to having a break, it might be best to plan this from mid January until early February so that things run smoothly.
You could find some novel ways to save money by utilising things from the past – this could be changing long held habit patterns related to Christmas. Don’t feel as though you need to do more work than is necessary. If other people expect this, let them get more involved and take on some of the responsibility. Be determined to enjoy Christmas to New Year.
Be prepared to discuss what you would like because people probably find you hard to read. You could decide new directions need to be taken when it comes to spending on things that don’t really matter. Point this out. This could be met with a degree of rebellion but in the end, what you decide will stand. These things have to be done at times.
The New Moon this week falls into your sign, heralding new beginnings of some description when it comes to things that involve you personally. It could be changes you want to make about yourself. You may not be able to get a clear picture until Mercury, the planet of thought and decision making moves back into your sign from Christmas to mid January.
There could be much to review and think over from now to Christmas. Past matters could come up for reassessment as well. Hold off on final decision making because there are new directions building up in the background that are not fully recognisable yet. Catching up with friends you haven’t seen in a while can be most enjoyable.
Find time to yourself this week to gather your thoughts, particularly when it comes to any obligations you have committed yourself to, even though they are something to look forward to. New things could begin to become a priority for you now. It would be better to catch up with friends between Christmas and mid January when you can be more relaxed.
What you need to manage could seem overwhelming right now. This can be about taking a new path when it comes to commitments you need to handle that cannot be avoided, as much as you might like to. Focus on important priorities to generate more balance in the long term. What you decide now could take a steady path to completion mid January to early February.
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8
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mIn: suK lfB, sLwqrU kmjLor, Dn lfB qoN bfd hfnI, jmIn jfiedfd sMbMDI JgVy. dsMbr 18, 19, 26, 27, 28 jnvrI 5, 6, 7 asLuB. PAGE 30
The Patrika Friday, January 5th, 2024
PAGE 31
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The Patrika
PAGE 32
Friday, January 5th, 2024
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