qoN Cpx vflf ibRitsL kolMbIaf df pihlf do-BfsLIaf aKLbfr
Abbotsford residents eminent Punjabi writer and storteller Gurdev Singh Brar
Alamwala and Bibi Baljit Kaur Brar presents the table book “20th Century Talents of Legends of Punjab written by renowend writers Surjan Singh and Harjinder Kanwal to Dr. Andy Sidhu Chief Publisher of Punjabi patrika
qy khfxIkfr gurdyv isMG
aqy bIbI bljIq kOr brfV vloN nfmvr lyKk surjn isMG qy hrijMdr kMvl vloN ilKI tybl buwk 20th Century Talentes of Legends of Punjab pMjfbI pwiqRkf dy muwK sMpfdk zf aYNzI iswDU nMU Byt kIqI geI.
ACCURATE
What is Sikhism
Script by: Gurmat Missionary College, New Delhi
Sikh Code of Conduct
The Sikh Code of Conduct is known as “Sikh Rehat Maryada”. It is based upon the teachings of Guru Granth Sahib, the Sikh traditions and conventions. These rules are meant for carrying out the religious ceremonies and enforcing the discipline of the faith in a uniform manner throughout the world. No individual or organization howsoever important it may be, has a right either to amend these rules or to frame new ones. This power rests with the Panth i.e. the community as a whole acting through their Beloved Five (Panj Payare). Any rule which overrides the basic teachings of the Faith is ultra vires.
All intoxications such as alcohol, tobacco and all its derivation, Trimming of the Keshas, Eating the meat (kutha) prepared as per Muslim rites are forbidden (Hallal). Adultery is considered as a sin. A Sikh should regard another man’s wife as his sister or mother; and another man’s daughter as his own daughter. The same rule is applicable to the Sikh woman also.
Women in the Sikh Society
A woman is regarded as a significant part of the Sikh community. She receives the utmost reverence for her role in the family and society. The birth of a daughter is not considered inauspicious nor does there exist any custom like Sati-the burning of the widow with her husband’s dead body on the funeral pyre. Rather a widow has a right to remarry if she so desires.
A woman is considered to have the same soul as man and she has an equal right to grow spiritually and to attend religious congregations and recite divine hymns
in the Sikh Temple. She is also eligible to participate and perform all ceremonies including Baptism.
Sikh women do not put on Veil (Purdah). Dowry and divorce are not permitted. Wearing of clothes which expose the body and breed lustful thoughts are considered dishonorable.
Ceremonies of the Sikh
The important ceremonies among the Sikhs are those associated with Birth, naming the child, Amrit (Baptism), Anand Karaj (marriage) and the Death ceremony. The most important among all these is the Amrit (Sikh Baptism) ceremony.
No special rituals are attached to these ceremonies. The only important aspect is recitation of Shabad (hymns) from Guru Granth Sahib.
The dead amongst the Sikhs are cremated and their ashes are thrown into the nearest canal or river. No sanctity is attributed to any particular river. It is forbidden to erect monuments over the remains of the dead.
All these ceremonies have a common objective, namely to remind us of one’s relation with god. These are conceived as means to an end i.e. the union of soul with the Lord.
Marriage in Sikhism
Marital bond according to Sikh religion is a sacrament—holy union and not a contract.
“They are not wife and husband who only sit together. Rather are they wife and husband who have one spirit in them.” (Guru Granth, P.788)
iswK koz afP kMzkt iswK koz afP kMzkt nUM “iswK rihq mirafdf” vjoN jfixaf jFdf hY. ieh gurU gRMQ sfihb dIaF iswiKafvF, iswK prMprfvF aqy knvYnÈnF ‘qy aDfrq hY. ieh inXm Dfrimk rsmF nUM pUrf krn aqy ivÈv Br ivwc iewko ijhy ZMg nfl Drm dy anuÈfsn nUM lfgU krn leI hn. iksy vI ivakqI jF sMgTn nUM ienHF inXmF ivwc soD krn jF nvyN inXm bxfAux df aiDkfr nhIN hY. ieh ÈkqI pMQ Bfv smuwcy BfeIcfry kol hY jo afpxy ipafry pMj (pMj pfeyry) rfhIN kMm krdI hY. koeI vI inXm jo ivÈvfs dIaF buinafdI iswiKafvF dI AulMGxf krdf hY, Auh gYr-kfnUMnI hY.
sfry nÈy ijvyN ik Èrfb, qMbfkU aqy ies dI sfrI AuqpqI, kyÈF nUM kwtxf, musilm rIqIirvfjF anusfr iqafr kIqf mfs (kuTf) Kfx dI mnfhI hY (hlfl). ivBcfr nUM pfp mMinaf jFdf hY. iewk iswK nUM iksy hor afdmI dI pqnI nUM afpxI BYx jF mF smJxf cfhIdf hY; aqy iksy hor afdmI dI DI AusdI afpxI DI vjoN[ iehI inXm iswK aOrq ‘qy vI lfgU huMdf hY.
iswK smfj ivwc aOrqF
aOrq nUM iswK BfeIcfry df mhwqvpUrn ihwsf mMinaf jFdf hY. Auh pirvfr aqy smfj ivwc afpxI BUimkf leI bhuq siqkfr pRfpq krdI hY. DI dy jnm nUM aÈuwB nhIN mMinaf jFdf aqy nf hI sqI vrgI koeI pRQf mOjUd hY- ivDvf nUM Aus dy pqI dI imRqk dyh nfl aMiqm sMskfr dI icqf ‘qy sfVnf. ies dI bjfey iewk ivDvf nUM dubfrf ivafh krn df aiDkfr hY jy Auh cfhuMdI hY.
Qwky hox dy bfvjUd vI krdy rihMdy ho nINd df ieMqËfr qF zfktr ny dwisaf ies df kfrn
qy afrfm nfl sOx dy qrIky
cMgI, lMbI aqy ishqmMd iËMdgI ijAUx leI
cMgI Kfx-pIx dIaF afdqF aqy jIvn ÈYlI
qoN ielfvf cMgI aqy loVINdI nINd vI bhuq
ËrUrI hY. iehI kfrn hY ik ishq mfihr vI lokF nUM ishqmMd rihx leI cMgI nINd lYx dI slfh idMdy hn. hflFik, awjkl qyËI nfl
bdldI jIvn ÈYlI aqy glq Kfx-pIx dIaF
afdqF ishq nUM keI qrIikaF nfl pRBfivq
kr rhIaF hn. ies qoN ielfvf nINd vI Krfb
hox lwgI hY. aksr kMm dy boJ aqy bhuq
iËafdf Qkfvt kfrn asIN zUMGI nINd sON jFdy
hF aqy ieMJ lwgdf hY ijvyN ibsqry ‘qy lyt ky asIN supinaF dI dunIaf ivc guafc jfvFgy.
hflFik, aijhf nhIN huMdf. bhuq Qwky hox dy bfvjUd, lok aksr AuwlU vFg jfgdy rihMdy hn aqy jldI hI rfq lMG jFdI hY pr Auh sON nhIN skdy. aijhy ‘c aksr ieh svfl mn ‘c afAuNdf hY ik bhuq Qwky hox ‘qy vI nINd ikAuN nhIN afAuNdI? jy ieh svfl quhfzy idmfg ‘c GuMmdf rihMdf hY qF awj asIN quhfnUM
ies df jvfb dyx jf rhy hF. ies svfl df jvfb jfxn leI asIN mirMgo eyÈIaf hspqfl, guVgfਓN ivKy plmonolojI dI sInIar slfhkfr zf: pRiqBf zogrf nfl gwl kIqI. afਓ jfxdy hF kI kihMdy hn zfktr zfktrF df kihxf hY ik aijhy keI kfrn hn ijnHF kfrn lok dyr rfq qwk jfgdy rihMdy hn, BfvyN Auh asl ivwc Qwky hox. iËafdf socxf, qxfa qy icMqf kuJ muwK kfrn hn jo mn nUM arfm krn qoN rokdy hn, ijs nfl nINd afAux ivwc muÈkl afAuNdI hY. ies qoN ielfvf kYPIn df syvn, sOx qoN pihlF skRIn ‘qy iËafdf smF ibqfAuxf aqy ainXimq nINd dIaF afdqF vI srIr dy kudrqI nINd cwkr nUM ivgfV skdIaF hn. Qkfvt dy bfvjUd slIp aYpnIaf, bycYn lwqF df isMzrom jF koeI purfxI byarfmI vrgy kuJ mYzIkl izsafrzr quhfnUM sOx qoN vI rok skdy hn. aijhI siQqI ivwc, quhfzI nINd dI guxvwqf ivwc suDfr leI kuJ Aupfa apxfey jf skdy hn.
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DGB HOME RENO
Put on Your Mask and Make a Difference at the Fraser Valley Grand Gala Masquerade Ball!
Dust off your finest attire and get ready to step into a world of mystery, elegance, and generosity at the highly anticipated Fraser Valley Grand Gala Masquerade Ball on November 15th. Hosted at the beautiful Clarion Hotel & Conference Center in Abbotsford, this night promises to be filled with glamour and purpose, as we come together to support a vital cause: raising funds for the Fraser Valley Health Care Foundation!
A Night of Glamour for Good
the tools they need to continue delivering high-quality care.
Why Your Support Matters
The Fraser Valley Health Care Foundation has been committed to improving healthcare in the region for over 20 years. From upgrading vital equipment to supporting specialized programs, funds raised contribute to the wellbeing of patients across our hospitals. Whether you’re attending as a couple or gathering a table of friends, your presence at the Masquerade Ball will help fund life-saving equipment that touches the lives of thousands.
The Details
The evening will begin at 5:30pm with a sparkling champagne reception, giving guests the chance to mingle behind their ornate masks before entering the grand ballroom. Prepare to be dazzled by a night of delicious cuisine, live entertainment, and surprises that will keep you on your toes. Attendees can look forward to silent and live auctions featuring exclusive items and experiences—perfect for the generous hearts looking to make an impact.
But the true magic of the night lies in the purpose behind it. All proceeds from the Masquerade Ball will go directly toward purchasing essential medical equipment for hospitals across the Eastern Fraser Valley region, ensuring our local healthcare teams have
When: Friday, November 15th, 2024, Doors Open: 5:30pm
Where: Clarion Hotel & Conference Center, 36035 N. Parallel Road, Abbotsford
Dress Code: Black-tie and, of course, a mask!
Tickets: Available now at fvhcf.ca/ gala – Reserve your seat today!
Join us for a night where mystery meets meaning, and fun meets philanthropy. Together, we can lift the Eastern Fraser Valley hospitals to new heights. Don’t miss the chance to be part of something truly extraordinary.
Province launches secure care for people with brain injury, mental illness, severe addiction
The Province is taking action to make sure people with long-term concurrent mental-health and addiction challenges get secure and dignified care by opening highly secure facilities for people under the Mental Health Act throughout the province, as well as secure treatment within BC Corrections.
The first correctional centre will be at the Surrey Pretrial Services Centre. The first secure housing and care facility will be on the grounds of the Alouette Correctional Centre (Monarch Homes) in Maple Ridge, which only requires minor renovations to meet the security requirements for residents and the community. All of the facilities will provide involuntary care under the B.C. Mental Health Act for people certified as requiring that care.
“People with addiction challenges, brain injuries and mental-health issues need compassionate care and direct and assertive intervention to help them stabilize and rebuild a meaningful life,” said Premier David Eby. “This announcement is the beginning of a new phase of our response to the addiction crisis. We’re going to respond to people struggling like any family member would. We are taking action to get them the care they need to keep them safe, and in doing so, keep our communities safe, too.”
The Province is also building more than 400 mental-health beds at new and expanded hospitals in B.C. by modernizing approximately 280 outdated beds and adding more than 140 new mental-health beds, with more to come. All of these facilities will also provide involuntary care under the act.
In summer 2024, the Province appointed Dr. Daniel Vigo as B.C.’s first chief scientific adviser for psychiatry, toxic drugs and concurrent disorders. He is working with partners to find better ways to support the growing population of people with severe addictions, brain injuries from repeated drug poisonings, combined with mental-health disorders and psychosis. Often, these people are in and out of the correctional and health-care system without getting the care they need.
“The toxic-drug crisis of today is not what it was 10 or even five years ago,” said Jennifer Whiteside, Minister of Mental Health and Addictions. “We are now facing a rising number of people who are living with the lasting effects of multiple overdoses and complex mental-health challenges, tied to social factors like poverty and trauma. It’s clear we must do more to provide effective care, while continuing to work with our partners to tackle the deadly poisoned-drug supply and bring an end to this suffering.”
KolHo duafr
purfqn smyN aiDafpk df ruqbf bhuq
Auwcf sI. AunHF df mfx-snmfn hr QF huMdf sI. aiDafpkF nUM gurU df drjf pRfpq sI. Aus smyN ividafrQI Bfv iÈÈ afpxy GrF qoN dUr afÈrmF ‘c ivwidaf pRfpq krdy sn. AunHF qoN ies dy bdly koeI PIs nhIN leI jFdI sI. ividafrQI afpxy gurUaF dI syvf ‘c hI hr vyly qwqpr rihMdy. bs iehI smripq Bfvnf AunHF dI PIs huMdI sI. gurUkul ‘c gurU qy iÈÈ pUrn sMjm ‘c rihMdy sn. mfipaF df vI ienHF nUM pUrf sihXog imldf. iesy leI Aus smyN AunHF dy afpsI sbMD awj qk smuwcy sMsfr ‘c AudhfrnF hn pr aPsos ajoky smyN aiDafpk-iÈÈ qy mfipaF df afpsI qflmyl ikqy nf ikqy guafc igaf jfpdf hY. drasl ajoky smfj ‘c smrpx, syvf-Bfv, iemfndfrI, imhnq qy ÈihxÈIlqf dI Bfvnf dI byhwd Gft hY.aiDafpk-ividafrQIaF leI iswiKaf sMsQfvF df bhuq mhwqv hY. iewQy AunHF dy afpsI ihwq juVy hoey huMdy hn. mfpy afpxy bwicaF nUM cfeIN-cfeIN skUl pVHn leI Byjdy hn. ieh iswiKaf sMsQf hI ividafrQI qy aiDafpkF dy drimafn iek kVI hY. iewQy qF ividafrQI 6 qoN 8 GMty hI rihMdy hn. bfkI df smF Auh afpxy Gr qy smfj ‘c hI bqIq krdf hY. ies leI ienHF QfvF df ividafrQIaF dI iËMdgI ‘c cMgf-mMdf pRBfv pYNdf hY. inrsMdyh aiDafpk qF AunHF leI rol mfzl huMdy hI hn pr ividafrQIaF dy
mfipaF nUM vI afpxy bwicaf leI afdrÈ rUp pyÈ krnf smyN dI muwK mMg hY ikAuNik
mhwqvpUrn Xogdfn hY. ijhVy lok smyN dI kdr nhIN krdy qF smF vI AunHF dI kdr nhIN krdf. ies leI sfnUM sB nUM smyN dy hfxI bxn dI ËrUrq hY. aiDafpkividafrQIaF dy nfl-nfl mfipaF nUM vI
iËMdgI ’c mukfm hfisl krn leI smyN dy nfl-nfl cwlxf cfhIdf hY. drasl sfzy dyÈ ‘c XUrpIan dyÈF dy mukfblqn bhuq Gwt lok smyN dy pfbMd hn. ieh gwl hmyÈf Xfd rwKxI cfhIdI hY ik jy asIN
smyN dy pfbMd nhIN qF iËMdgI ‘c kuJ vI hfisl nhIN kr skdy. awj vI bhuq sfry aiDafpk hn, jo pUrI iÈwdq, imhnq qy lgn nfl afpxy kMm nUM qrjIh idMdy hn.
Auh pVHfAux nUM afpxf Drm-krm mMndy hn. keI qF afpxI jyb ivwcoN pYsy Érc kr ky ividafrQIaF dI ÌIs qk Br idMdy hn aqy vyly-kuvyly afpxy ividafrQIaF dI afriQk mdd vI krdy rihMdy hn. Auh
skUl smyN qoN pihlF jF bfad ividafrQIaF nUM muÌq pVHfAux ‘c KuÈI/sMquÈtI
mihsUs krdy hn. mfipaF nUM cfhIdf hY ik Auh mfpy-aiDafpk imlxI dOrfn
www.cvinsurance.ca
skUl ËrUr jfx qy bwcy dI kfrguËfrI
dyKx. AudoN bwcy dy srbpwKI ivkfs dIaF
smuwcIaF siQqIaF qy sMBfvnfvF bfry
aiDafpk nfl crcf krn. iesy smyN
dOrfn hI mfpy afpxy bwcy dy cMgy-mfVy ivhfr bfry aiDafpk qoN jfxn. jy bwcf huiÈafr hY qF mfpy Aus dI pRÈMsf krn qy jy bwcf ÊlqI kr irhf hY qF Aus nUM ËrUr vrjx. mfpy afpxy bwcy dI sMgq, dosqF-imwqrF bfry vI jfxkfrI ËrUr
izAUnFt dy iËhn ’c afieaf sI. hYnrI ny 24 jUn,1959 nUM soliPrno dI jMg ’c
ËÉmI ho ky qVÌdy hËfrF sYinkF dy nflnfl 40 hËfr dy krIb sYinkF dIaF lfÈF nUM afpxI awKIN vyiKaf sI qy afpxy sfhmxy dm qoVdy ËÉmIaF nUM vyK ky Aus df ihrdf duwK nfl Br igaf sI. Gr af ky
Aus ny ivcfr kIqf ik jy ËÉmIaF nUM smyN isr muwZlI shfieqf iml jFdI qF hËfrF
ËÉmI sYinkF nUM mOq dy mUMh ’c jf pYx qoN bcfieaf jf skdf sI. mhwqvpUrn qwQ ieh hY ik pIVq ivakqI nUM mOky muqfibk
ËÉmI dy irsdy ÉUn nUM ikvyN bMd krnf hY, nklI sfh ikvyN dyxf hY, zIËl jF pYtrol dI awg nfl sV rhy ivakqI nUM iks ZMg nfl mdd pRdfn krnI hY afid keI nukqy hn, ijnHf bfry afm jnqf ’c jfgrUkqf PYlfeI jfx aiqaMq ËrUrI hY. ivwidak adfiraF aMdr sYmInfr aqy lyK, icwqrklf jF ivcfr-crcf krvf ky aqy snaqI adfiraF qy hor dÌqrF qy sMsQfvF aMdr pRcfr smwgrI pRdfn kr ky aqy sMcfr mfiDamF rfhIN jfgrUkqf smwgrI pRsfirq jF pRkfiÈq kr ky ies idn nUM mnfey jfx dy muwK mksd nUM sfriQk kIqf jf skdf hY. dyÈ dy hryk nfgirk nUM ‘muwZlI shfieqf’ sbMDI igafn aqy qjrbf ËrUr pRdfn kIqy jfxy cfhIdy hn.
B.C. connecting thousands of people to family doctors quicker than ever
More than 248,000 people have been connected to a family doctor or nurse practitioner since the Health Connect Registry launched provincewide in July 2023.
Hundreds more people are getting matched every day. In total, more than 570,000 people have been connected to a family doctor or nurse practitioner since the launch of the primary-care strategy in 2018.
B.C. has also added 835 new primary-care family doctors who are taking on patients since launching its new physician pay model in February 2023, all part of strong actions to recruit thousands of health-care workers and connect people to the care they need.
“We want B.C. to be a place where health care is always there for you, which is why we’re taking action to hire more family doctors and health professionals than ever before,” said Premier David Eby. “We’re starting to see some good results, but there’s a lot more we need to do. We can’t afford to slash health-care budgets when we need to be hiring even more doctors and nurses so B.C. families get the care they need when they need it.”
The pace of matches through the Health Connect Registry is accelerating following improvements implemented in April 2024. At this time, around 4,000 people per week are connected to a family doctor, which is up from 2,700 per week at the same time last year, a 52% increase. It is expected that about 160,000 more people will be matched in the next six months.
“To meet growing demand for health-care services driven by B.C.’s aging and growing population, as well as a global shortage of care providers, we are investing in
a multi-front approach that supports the people who need care and the health-care providers who offer it,” said Adrian Dix, Minister of Health. “With the work we’re doing, more of our neighbours and loved ones are getting high-quality care that’s closer to home.”
The Province continues to look for new ways to support the recruitment and retention of health professionals. In partnership with Fraser Health Authority, the Province has also identified a new BC Builds site in Surrey to deliver rental homes prioritized for nurses and health-care workers and their families. The site is near the second hospital being built in Surrey and will allow workers to live close to where they work.
“Delivering homes for the people who provide the services we rely on and drive our economy forward is why we launched BC Builds,” said Ravi Kahlon, Minister of Housing. “Through this BC Builds initiative, we will be able to build firstof-its-kind housing to help health-care workers and their families find homes they can afford, and help people get the health care they need.”
These homes are part of a $19-billion housing investment by the B.C. government. Since 2017, the Province has more than 84,000 homes that have been delivered or are underway for people in B.C., including nearly 1,900 in Surrey.
Increasing access to primary care for people in the province is part of the primarycare strategy launched in 2018. Recruiting, retaining and training more health-care workers is part of B.C.’s Health Human Resources Strategy launched in 2022.
3 things seniors must know about cyber security
If you’re in the 65 or older age bracket, the amount of technological change you’ve seen in your lifetime is truly astounding. You’ve gone from witnessing the introduction of colour television, VCRs, car phones and camcorders to having a smartphone that you can use to monitor your health, take high-quality photos and have video chats with your grandkids – or make a simple phone call if you want. But with every new technology, comes new risks. Here are three things you can do to protect yourself in this digital world.
Be scam aware
Knowing that many seniors only joined the digital world later in life and may still be unfamiliar with aspects of it, including cyber security, scammers frequently target older people. Cyber criminals use a common tactic known as the “grandparent scam” to impersonate grandchildren messaging or calling their grandparents in distress for urgent funds, often in the form of gift cards. If anything seems suspicious, contact your family member directly to verify the situation. Some families have chosen passwords (like a code word) that only their loved ones know so they can verify that the person who is contacting them is really who they say they are.
Be smart with your passwords
While you might want to reuse passwords on various websites so that you can remember them, know that if your login information is hacked on one site, your other accounts could also be at risk.
Create a unique password for every site you register on using a combination of at least 12 characters and uppercase and lowercase letters, numbers and symbols. Alternatively, an easier-toremember option is to use passphrases. These should be at least 15 characters and are a mix of four or more random words strung together that are easier for you to remember but nearly impossible for someone else to guess.
There are also password managers you can use that will remember all your passwords for you. Some password managers can also help suggest strong passwords for you.
Protect your devices
To protect sensitive information, lock your phone, computer and tablets (and any other device) with unique passwords that you need to enter in order to open them. Use multi-factor authentication (MFA) for an extra layer of security on your device as well as an alternate form of logging in. If you get a notice of a software update, install it as soon as you can. These are often security-related and are intended to close loopholes that scammers can use. Better yet, set up your devices to automatically install updates.
For added protection, you can turn off features on your devices that you don’t always need, such as the camera, microphone and location tracking services.
nfjLr isAuN ny dIp nUM ikhf, “puwq qUM vI vfsLrUm vgYrf jfieaf qy mYN AudoN nUM cfh kih ky afAunF qy nfly QoVHf bhuq Kf lYny aF, ajy afpxI vft kfPLI peI af.”
dIp ijAuN hI vfsLrUm jf ky vfips afeI qF bolI, “Auh gros aYnf gMdf vfsLrUm, lokI vrq ky PlwsL vI nI krdy, mYnUM qF AultI af cwlI sI[[[ izskwsitMg. zYz mYN Qozf Pon lY skdI aF, kfl krn leI?”
“hF-hF puwq, mnrfj horF nUM krnf?”
“nhIN zYz, afpxI PrYNz nUM krnf[[[.”
nfjLr isAuN nUM iBxk qF Ausy vyly pY geI sI ik ieh Ausy gory nUM hI PLon krUgI pr Pyr kuJ nf boilaf qy Pon dIp nUM PVf idwqf.
dIp tybl qoN AuWT ky gwzI dy kol clI geI qy Pon imlf ky bolI, “hfey jsitn, idws iejL dIp, afeI rIcz ieMzIaf, afPtr so lONg[[[ bwt iewts totlI cyNjz nfE? hfAU XU zUieMg?”
“afeI ims XU tUa, iewts AunlI Por vIks, aYNz idn amY gonf km bYk[[.”
ajy dIp ny jsitn nfl QoVHIaF hI gwlF kIqIaF sI, jdoN Aus ny dyiKaf ik nfjLr isAuN hwQ ihlf ky kih irhf sI ik af jf rotI Kf lY nhIN qF TMZI ho jU.”
dIp ny AudoN hI jstn nUM ikhf, “E ky – E ky mfeI zYz iejL kfilMg mI[[[ afeI gfry [[[go. bwt aYm gonf bfey mfeI Pon idMn afl kfl XU aYNz XU kYn syv dYt nMbr. bfey afeI lv XU bybI[[[ ims XU aYNz sI XU sUn[[[” kihMdy hoey dIp ny Pon kwt idwqf.
sLIrf rotI Kf ky cfh df glfs PVI gwzI vwl nUM af irhf sI qy boilaf, “BYxy qyrI rotI TMZI ho gI hoxI af, CyqI Kf lY, mYN AudoN nUM gwzI dy sLIsLy sfP kr lF.”
dIp jf ky nfjLr isAuN dy tybl ‘qy bYT geI qy rotIaF nUM qyl nfl ilwbVIaF hoeIaF vyK ky bolI, “AuNa[[[ zYz[[[ eynIaF aOlHI, mYN nI KfxIaF, mYnUM qy bws cfh hI dy idAu.”
ny rotI df poplf ijhf bxf ky dMdI vwZI qy nfl cfh df Guwt Biraf.
dIp ny nfjLr isAuN dy kihx ‘qy rotI Kf leI, pr ivcoN-ivc burkIaF qoV ky ieMJ kr idwqI, ijvyN kfvF ny iKlfrf pfieaf hovy.
cfh pI ky dovyN jxy AuWT KVy dIp bolI, “zYz mYnUM ieQoN pfxI dI boql jLrUr lY idE, mYN nI pIxf tYp df vftr[[[.”
“cMgf mYN lY afAunf, qUM myrf puwq hwQ Do ky gwzI ivc cwl.”
kihMdf hoieaf nfjLr isAuN pYsy dyx cilaf igaf.
AuDroN afAuNdy ny kYnlI df boql dIp nuM PVfAuNidaF ikhf, “lY afh lY, sB qoN vDIaf kuafltI df ey.”
“cwl beI sLIry qor eyhnUM, hux pMjfb jf ky hI cfh pIvFgy.”
“bYTo shI hux qF gwzI AuWzdI idsU. nsLf pwqf pUrf kr ilaf hux nI zoldy[[[“ kihMdy hoey ny gwzI pfrikMg ‘coN roz ‘qy cfVH idwqI.
nsLf-pwqf suxidaF hI dIp bolI, “zYz eyhny kuJ KfDf qF nI lY ky AuQoN[[[.”
AudoN pihlF nfjLr isAuN boldf, sLIrf bol ipaf, “nhIN-nhIN BYxy nsLf-pwqf nI KfDf, ieh qF aYvyN zrfeIvrF dI gwl bxfeI. afpxy leI qF
rotI hI nsLf-pwqf ey, hor dyh nUM koeI vYl nI lfieaf. nfly awj kwl mihMgfeI dy dOr ‘c qF
rotI-pfxI nI cwldf, Pyr pqf nI ikQoN ieh pYsy lY ky Kf lYNdy af.”
“eys gwloN dIp sLIry dI isPq af, vI iewk qF gwzI bhuq iDafn nfl clfAuNdf, nhIN qF aYvyN awg lwgI aFgUM, mUhry-ipwCy, mUhry-ipwCy krdy rihMdy af, qFhIN mYN eys nUM lY ky afAuNnF qy dUjf kusL KFdf-pINdf nhIN, mYN eyhnUM ipCly Cy-swq sflF df jfxdF. afpxy GridaF vFgUM smJIdf eyhnUM[[.”
‘sfzy ipMz vI BYxy ijMny bfhroN afAuNdy af nf, sfry kihxgy bws sLIry nuM rwKxf gwzI ‘qy, hor zrfeIvr nf ByijE, myry kol qF eynf kMm af vI dyK lo dUjy sfry zrfeIvrF nUM vI mYN gyVy idMnY qy mflk kdy nI puwCdy mYN ijMny idn mrjLI lf lvF Auh ivsLvfs bhuq krdy af qy afpF vI kdy cuafnI dI byeImfnI nI kIqI.
“rwb df idwqf sB kusL af, cfry juafk pVHf ley hux AuzfrU ho gey, afp df afpy kI jFdy af mfVf-motf, vwzI kuVI zfktr dy lwgI vI af qy muMzf pyNtr df kMm krdf ipMz ‘coN hI bhuq
“hor bytf dIp, mnrfj qy jYsmIn df kI hfl af, AunHF df kMm vDIaf cwlI jFdf.” nfjLr isAuN boilaf.
“hF jI zYz[[[ mYnUM lwgdf aYNz aOP XIar Auh vI afAuxgy, plfinMg krdy af, bfkI dyKo kI bxdf, AuQy kMmF-kfrF df aOKf ho jFdf ikAuNik ibl-bwqIaF qF cVHy mhIny af hI jFdy BfvyN qusIN kMm kro jF nf kro. Auh qF dyxy hI pYNdy af jy AuQy rihxf. eysy krky sB kuJ soc-smJ ky krnf pYNdf, eyQoN vFgUM nI, vI ijWDr mrjLI qur jfE, koeI iPkr nI.”
“nhIN-nhIN hux eyQy vI sB kuJ bdldf jFdf hOlI-hOlI, pihlF vflIaF gwlF nI jo qUM socdI eyN, srkfrI kMmF vfilaF df pwkf tfeIm hYgf eI af, pr dUjy vI ijhVy kMmF ‘qy jFdy af Auh vI pUry tfeIm dy pfbMd hYgy af, hF TIk af ipMzF vfilaF bjLurgF jF buVHIaF df srI jFdf vI, cwlo pr ieh vI gwl hYgI af AunHF dIaF AunHF loVF vI GtfeIaF hoeIaF ny, sfry hI afpxyafpxy Gry isafxy af.”
“bfkI afh PonF qy ieMtrnYt jy ny qF juafkF dI mwq mfr CwzI af, nf pVHdy af, nf kMm krdy af, bws ienHF ‘qy lwgy rihMdy cOvI GMty, pqf nI kI kwZxf ienHF ‘coN sfry hI do-do cuwkI iPrdy af.”
“sI[[[ hfly qusIN kihMny aF, vI bdl igaf sfrf kuJ, ieh sfzf dysL nI kdy rl skdf bfhrly mulkF nfl, AuQy sB qoN pihlF afAuNdI af tYknolojI, pr AunHF nUM ieh vI pqf ik ies df vrqfa iks qrHF krnf, aYvyN PjLUl tfeIm nhIN ‘gf iksy koly[[[.”
E TIk af puwqr, qusIN bfhly tfeIm dy pfbMd ho qy asIN nhIN, pr mYN iek gwl jLrUr afKUMgf vI ijMnf qusIN AuQy jf ky kMm krdy aF jy AuhI afpxy dysL ‘c kro qF eyQy vI kI nhIN bx skdf, bxfAux vfly sB kuJ bxfeI jFdy af. pr eyQy koeI ijLMmyvfrI smJ ky hI nI rfjLI, bws nOjvfnF nUM qF bfhr dI hoV lwgI af, vI ikvyN nf ikvyN bws bfhr df vIjLf imljy qy eyQy zwkf nI qoVdy[[[ pVHfeI qF jLrUr kr lYNdy af pr kMm nI krky rfjLI, vI koeI jLrUrI qF nhIN vI jy quhfnUM Ausy vkq koeI vDIaf kMm nhIN lwBdf qF hor kr lo, hOlI-hOlI afpy lwBjU, pr nhIN, sfnUM sfzy stYNzrz df imlxf cfhIdf, bws iPrdy rho ivhly qy AuQy Qozy jo vI iml igaf koeI sLrm nI AuhI kr lYNdy af.
“afh ipCly sfl hI myrf iek dosq quhfzy AuQy aYbsPorz sLihr igaf sI afpxy byty koly, eyQy ey[aYs[afeI[ irtfierz ho ky, kihMdf Brfvf AuQy qF byrIaF qoVnIaF pYNdIaF, glF ‘c pvf idMdy af bfltIaF buVHy-buVHIaF dy, qy iPrdy-iPrdy vfhnF ‘c Bwjy, koeI mfstr, koeI zfktr, koeI Tfxydfr, koeI srpMc, ivwcy hI iek jwj vI iPry lwqF GVIsdf, AuQy byrIaF dy mOky bVy myly lwgdy af, nvyN-nvyN gey qF keI rohF ‘c hI lukdy rihMdy af vI sfnUM koeI dyK nf lvy, qy sfl ku bfad Pyr afpy hI suxfAux lwg jFdy af, afpxI rfm khfxI. bfkI kuVIaF muMzy vI grIn-hfAUsF, imwlF ‘c gYs pMpF qy storF ‘c ieMJ Bwjy iPrdy af ijvyN cfbI idwqI hovy. “kihMdf [[[ iewk gwloN qF nfjr isAuN bhuq vDIaf vI ijhVy eyQy ivhlV huMdy af n AuQy AunHF dy mhIny ku ‘c hI icwbU inkl jFdy af qy bMdy bx jFdy af, bhuqIaF CVF mfrn vfly vI AuQy jf ky iswDy rfh pY jFdy af. pr bjLurgF nUM aOKf AuQy jf ky rihxf AuQy dy hvf-pfxI ‘c rlxf, ikAuNik iewk bolI nI afAuNdI jfx sfr qy dUjf keIaF ny eyQy zwkf vI dUhrf nI kIqf huMdf qy AuQy pYNdf kMm krnf, keI myry vrgy Bwj afAuNdy qy keI DIaF-puwqF dI Jyp ivc lwgy rihMdy af. pr jy kMm krdy af qF mulk mfVf nI rihx dy leI qy ivhilaF dy leI jylH af, ikAuNik ibnf mqlb koeI qusIN ikqy jf nhIN skdy, iksy nUM Pon nI kr skdy, bws Gry hI bYTy rho tI[vI[ dy mUhry, bMdf awk ijhf jFdf ey. “afpF igwJy eyQy dy KuwlHy-zuwlHy mfhOl ‘c rihxf, ikqy bjLfr nUM qurgy, ikqy Xfr-bylI kol cfh-pfxI pIx, eydF hI qur-iPr ky idn kwZ leIdf qy keIaF dI qF sfrI ijLMdgI hI lMG jFdI nf Gr df koeI kMm krdy qy nf bfhr df, bws nhf-Do ky cODr qy sfrf idn, eysy krky afpF Bwj afey.
“mYN ikhf Auey lok qF qrsdy af AuQy jfx nUM qy qUM AuQoN jf ky muV afieaf[[[?”
“kihMdf[[[ Brfvf puwC nf jo myry nfl hoeI, asIN AuTgy AuQy glq tfeIm ‘qy sfl dy aKIr ‘c, jdoN gey gozy-gozy snoa peI vI, bws qfV qy aMdr, eynI TMZ vI puwC nf, qy bfhr jfx nf dyx vI Qozf mYzIkl kvr nI gf, ikqy swt Pyt nf Kf ilAu, Auh kMmF ‘qy qur jfieaf krn, mYN qy isMGxI bYTI ivMzo ivcoN dI juafkF vFgUM dyKI jfieaf krIey. jy rfjsQfn ‘c nI ryqf Auwzdf eyvyN hI bws sfrf idn snoa peI jFdI af AuQy, svyry-svyry AuWT ky lok afpxy zrfeI-vya klIn krky kwZdy af kfrF qy AuWT jFdy kMm qy Pyr af ky rotI Kf ky sLfm nUM sON jFdy, bws cwl so cwl eI af AuQy.
Cotf drsfAux dI vrqoN krdIaF hn. ies qrF df korI inXm nhI Auh aMkl afK ky blfAux. koeI vI Aumr ivec quhfzy qoN vwZf hY qF qusI afpxI bolI dy sLbdF dI vrqoN krn ivc sLrm ikAu mihsUs hMudI hY?
pMjfbI ivwc hr qrF dy irsLqy leI ZukvyN sLbd
imlfdy hn. iehnF sLbdF ivwc ikMnI apxWq
aqy inmrqf AuhnF nMU bolx vyly ilmdI hY. ies ivwc blfAux vfly dI isafxp vI JlkdI hY. aMkl sLbd sI vrqoN isrP afpxy pMjfbI
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Province commits to early pensions for wildfire fighters
B.C. is negotiating earlier pensions for wildland firefighters helping align their benefits with those of other public-safety occupations while they protect communities from increasingly challenging wildfire activity.
“We owe a deep debt of gratitude to the selfless firefighters whose brave and heroic efforts have got us through some of the most devastating wildfire seasons on record,” said Premier David Eby. “More than that, firefighters deserve fair pay and security in retirement, so they are treated with dignity – whether it’s at the end of a response call or the end of their careers.”
The Province and the BC General Employees’ Union (BCGEU) have reached an agreement-in-principle to enhance the pensions for wildland firefighting personnel employed directly by the BC Wildfire Service (BCWS).
The change will give BCWS wildland firefighting personnel retirement provisions like people in other public-safety focused careers, such as ambulance paramedics and corrections workers. The personnel
could then receive their earliest pensions up to five years earlier than regular members of the Public Service Pension Plan.
“This is a priority for the BC Wildfire Service. I’m very happy to see it come about,” said Bruce Ralston, Minister of Forests, “We need our firefighters more than ever. This represents our long-term recognition of the enduring importance of their work.”
The Province and the BCGEU hope to finalize the agreement in early 2025 with changes taking effect in 2026. While eligibility is still being determined, the majority of workers at the BCWS would qualify.
“Wildfire fighters take immense risks and deserve fair compensation,” said Paul Finch, president, BCGEU. “Today’s announcement marks a major victory for our members who have fought tirelessly for a pension and compensation package that allows them to build sustainable careers. This change will help retain a stable, experienced workforce, ready to protect our communities when we need them most.”
Actions B.C. has taken to improve wildland firefighter recruitment and training include the expansion of a dedicated training and recruitment model for First Nations communities, extending the hiring process for new recruits, and making it easier for people from rural and remote areas to get involved in wildfire response.
Choice Railing & Gates Ltd.
Groups targeting racism can now apply for grants
Community-based organizations across B.C. can now apply for grants to support projects that tackle racial inequity and foster inter-cultural understanding in the province.
The annual B.C. Multiculturalism and Anti-Racism Grants provide as much as $5,000 to organizations that meet the eligibility criteria. These funds are intended to cover direct costs for projects that help reduce systemic racism and/or promote multiculturalism through education, awareness and interactions. These grants aim to build trust and understanding between diverse cultural communities in British Columbia.
Applications for this cycle will be accepted until 5 p.m. (Pacific time) on Oct. 7, 2024.
Priority will be given to applications submitted by organizations representing Indigenous and racialized communities. To be eligible, projects must start by April 1, 2025, and be completed by March 31, 2026. Last year, more than 60 organiza-
tions received funding. This year, a total of $300,000 will be distributed to eligible community organizations.
To be eligible, organizations must be based in British Columbia and fall under one of the following categories:
Indigenous (First Nations, Inuit or Métis) government, tribal council, band council or other Indigenous-affiliated organization;
Indigenous, Black or People of Colour (IBPOC)-led non-profit society; partner of an IBPOC-led non-profit; or organization that serves IBPOC communities, including faith-based, LGBTQ2S+, differently abled or other marginalized IBPOC groups.
This grant program is part of the Province’s ongoing efforts to advance multiculturalism and build a more welcoming and equitable B.C. for all. Other initiatives include the Anti-Racism Data Act, the Anti-Racism Act and the Racist Incident Helpline.
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Taste Around the World: 2nd Annual Community Event Showcases Cultural Diversity Through Cuisine
On Saturday August 24th over 350 community members enjoyed a variety of foods from different countries at Taste Around the World, a culturally diverse food sharing event hosted by Archway Community Services in collaboration with United Way British Columbia, Tourism Abbotsford, and the City of Abbotsford.
“Multiculturalism is an integral value that Canadian communities strive to foster and protect,” said Amy Van Bergen, a Community Coordinator with the Abbotsford Local Immigration Partnership.
“It allows each of us to add value to our shared experiences through our unique strengths, belief systems, innovations, traditions, and of course food.”
Community members had the opportunity to taste Taiwanese, Ukrainian, Afghan, Eritrean, Mexican, and Indian dishes which had been prepared by volunteer cooks at Sevenoaks Alliance Church.
“One of our culture connect goals is to really bring our cultures together and celebrate our uniqueness and there's no better way than to have food, cultural activities that bring people together, and understand where we came from to make Abbotsford the most diverse city outside of Vancouver and Toronto,” said Ross Siemens, Abbotsford Mayor.
There were a range of sweet and savory foods, including borscht - soup, stir fried noodles, bolani – Afghan fried bread, hambasha – Eritrean sweet bread, chole masala – chickpea curry, and chicken mole and rice. The food was cooked
and prepared by volunteers, many of whom attended the event and provided information about their respective dishes, homelands, and cultures.
“All of the samples were delicious and I’m glad that I was able to bring my children so that they have an opportunity to appreciate foods from all around the world,” said an attendee.
In addition to the food samples, there were booths representing local organizations and community resources.
Way for their financial contributions as well as Sutton West Coast Realty, Seven Oaks Alliance Church, Abby Canucks, and East Abbotsford Dental for supporting the event.
“Food is a universal language, and it was so lovely to see all the cooks laughing and taking pictures together and sharing their food and trying new things! Sharing food is a language unto itself, it was great to see community members connecting with one another no matter what their first language may be.” said Vicki Lin, supervisor of the Archway Valley Food Connection.
The event was a joint project between the Archway Community Services’ Valley Food Connection and Diversity Education programs. Many of the volunteer cooks were clients of Archway’s Settlement Services programs which help thousands of newcomers integrate into the community. Thank you to the City of Abbotsford and United
Abbotsford Community Partners Continue Collaboration to Host Second Annual National Day for Truth and Reconciliation Event
Event Date: September 30, 2024
Time: 10 AM – 3 PM
Location: Thunderbird Square and Civic Plaza, 32388 Veterans Way, Abbotsford, BC
Following the impact of last year’s inaugural event, we invite you to join us for the second annual gathering as we acknowledge and commemorate our commitment to Truth and Reconciliation on the traditional and unceded territories of Mathxwí First Nation, Semá:th First Nation, and Leq’á:mel First Nation.
All are welcome to this free indoor/outdoor event, where we will come together to learn and share. The public event will feature:
Opening Ceremony @ 10:00 am
• Family Learning Experiences: Engage in activities provided by community partners who will help Indigenous Youth Shoulder Flash Unveiling: Abby PD will host a reveal ceremony of the Truth and Reconciliation shoulder flash as designed by the talented Liam Silver from Semá:th First Nation.
• Story Walk: Three presentations lasting approximately 15 minutes. This static and interactive storytelling event is where young narrators bring ‘Phyllis’s Orange Shirt’ by Phyllis Webstad to life.
• Semá:th Xotsa – Luminous Waters Performance: Two 45-minute performances inspired by the award-winning children’s book, Semá:th Xo:tsa : Sts’ólemeqwelh Sxo:tsa / Great Gramma’s Lake.
• Many opportunities to deepen our understanding about Truth and Reconciliation
• Indigenous food providers, vendors, and artisans will be on-site
Our dedicated partners have come together at Civic Precinct with a common goal—to create a space for learning and understanding.
Community Partners
This commemorative gathering is made possible thanks to the collaboration of dedicated community partners, including:
• Abbotsford Children’s Theatre
• Abbotsford Fire Rescue Service
• Abbotsford Police Department
• Abbotsford School District
• City of Abbotsford
• Clearbrook Library (FVRL)
• Literacy Matters Abbotsford
• The Reach Gallery Museum
• Tourism Abbotsford
• United Way
• University of the Fraser Valley’s Peace and Reconciliation Centre (PARC)
Join us on this journey as we come together to build a deeper awareness of our roles in the path to Reconciliation.
For more details about the event, including FAQs and a list of stations and activities, please visit our website at https://bit.ly/ stetis-imexstowx or follow @stetisimexstowxgathering on Instagram for ongoing updates leading up to the event.
• Knowledge Keeper sharing by Carol Peters and Eddie Gardner
Fore the Love of Hospitals: Fraser Valley’s 9th Annual Golf Tournament Hits a
Hole-in-One!
Talk about a swing for a cause! Fraser Valley Health Care Foundation (FVHCF), powered by their amazing Presenting Sponsor, RBC Wealth Management Dominion Securities, hosted the much-anticipated 9th Annual Golfing Fore Your Hospitals Tournament at the beautiful Sandpiper Golf Course. And guess what? The event raised over a $100,000 in support of our local Eastern Fraser Valley Regional Hospitals!
“This year’s tournament was our biggest yet! With 204 golfers hitting the green in our sold-out event, it was truly a day to remember,” said a delighted Leslie Gmur, Fund Development Coordinator for FVHCF. “The weather was perfect, the energy was high, and we’re already counting down the days until next year’s event on September 5, 2025! Mark your calendars – you won’t want to miss the big 10th Annual Tournament!”
But it’s not just about fun in the sun. These incredible funds will go toward purchasing essential equipment for hospitals in Abbotsford, Mission, Chilliwack, and Hope, according to Liz Harris, Executive Director of FVHCF. “Thanks to everyone’s dedication and continued support over the past nine years, this tournament has blossomed into something truly
special. We’re beyond excited for what’s to come.”
A huge shoutout to Presenting Sponsor, RBC Wealth Management Dominion Securities, and our amazing returning sponsors like Doerksen Roofing, Baker Newby LLP, Abbotsford Canucks, BC Lions Football Club, Ecotex Health Care Linen Service, EZee Hoarding, G&F Financial, K-Bro Linen Systems, Key Innovations, KPMG, Mission Health Care Auxiliary, Lanka Jewels, MNP LLP, Quorum Group and Reaves Asset Management, Prairie Coast Equipment, Chartwell Retirement Residences, Fraser Valley Fire Protection, Barrantagh Investment Management, RBC Chilliwack John Schulstad. Also, a warm welcome to our newest sponsors: Everything Wine, Fix Auto East Abbotsford, Green Infrastructure Partners Inc., and Northern Lights Petroleum!
“We couldn’t have done it without all of you, and we’re already looking forward to teeing off again next year! Together, we’re making a lasting impact on the health care system in our community – one swing at a time,” said Harris.
Fraser Valley Health Care Foundation is committed to raising funds for essential medical equipment and programs across the region, serving the wonderful communities of Abbotsford, Mission, Chilliwack, Hope, Agassiz, and Harrison Hot Springs. Your support is making a difference –let’s keep this momentum going!
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3 things that can affect vision as you age
We often think of vision loss as a byproduct of aging, but that thinking can cause us to miss a host of serious conditions. That’s why it’s important to understand vision loss, not as an inevitable part of getting older, but as a possible sign of one of several specific health issues. Here are some examples:
Dry eyes . Did you know that many of us produce fewer tears as we age? It’s not just an issue if you enjoy a good cry – tears help keep our eyes from drying out. But as tear production falls off, our eyes can become red, dry and painful. Dry eyes can affect nighttime driving as well as reading.
Fortunately, there are treatment options available, from moisturizing eye drops to vitamin supplements and special tear duct plugs. If you find yourself blinking painfully often, or that your tears don’t seem to
help when they do come, reach out to your eyecare provider.
Glaucoma. This includes several conditions that all damage the optic nerve – the pathway between your eyes and brain – causing slow vision loss over years. It’s sometimes called “the silent thief” because it progresses so slowly that sufferers often don’t notice their vision loss until it has progressed significantly.
Many glaucoma patients are older adults, and it’s one of the leading causes of vision loss in people over 60. The key to detecting it is regular eye exams that include a measurement of pressure in the eyeball. The condition is manageable but requires lifelong monitoring and treatment.
Geographic atrophy (GA). A type of advanced dry macular degeneration, GA affects an estimated five million people worldwide. It’s a condition most often seen in seniors where the macula, the central part of the retina, starts to die off cell by cell. Vision loss begins in the middle of a person’s field of vision, and progresses to make everyday tasks, and even recognizing faces, difficult.
GA causes irreversible damage and loss of independence, but it is detectable. Talk to your eye-care professional about getting checked regularly, as well as any factors that might put you at higher risk.
Retrofitting buildings will save people money on energy bills
The Province has launched a new program to support whole-building retrofits for apartments, condominums and co-ops, helping make homes more comfortable and reducing energy bills.
“From record wildfires to historic droughts, British Columbians are seeing the impacts of climate change on their communities and they’re ready to switch from fossil fuels to clean energy, while making their homes more efficient and saving on energy bills,” said Josie Osborne, Minister of Energy, Mines and Low Carbon Innovation.
“That’s why we are working with BC Hydro to support apartments, condos and co-ops with the upfront costs of completing whole-building retrofits, from highly efficient heat pumps to better windows and ventilation that will make homes more comfortable.”
Starting Sept. 17, 2024, the CleanBC Multi-Unit Residential Building Retrofit Program, a joint initiative with BC Hydro, will provide rebates and energy coaching to building owners, strata councils and equity co-op boards to make the switch to more energyefficient and cleaner technologies in their buildings, such as heat pumps and LED lighting, as well as improved windows and ventilation. The new program will also provide funding for the cost of electrical upgrades required for buildings to switch from fossil fuels to clean electricity.
Through the program, whole-building retrofits can lead to significant energy savings:
a typical 65-unit rental building could switch from central gas heating to insuite heat pumps, saving as much as $16,250 per year for the whole building or $250 per year per suite; and
an average-size 130-suite condo building could replace electric baseboards with heat pumps, saving $18,000 on an average per year for the whole building or $140 per year per suite.
With $61 million over three years, the CleanBC Multi-Unit Residential Building Retrofit Program is the result of a $26-million investment by the Province, and $35 million from BC Hydro as part of its Energy Efficiency Plan. This partnership means the program will cover energy-efficiency measures in gas-heated and electri-
cally heated apartments and condos.
In addition to the new program, this funding also supports the existing CleanBC Social Housing Incentive
Program, which provides energystudy funding, project implementation support and rebates for social-housing buildings, such as those owned by notfor-profit organizations. The program is being enhanced with new rebates levels that are more than three-anda-half times higher than before and cover a maximum of 90% of costs, an increase from 75%.
Energy efficiency is often the best, most cost-effective way for B.C. to meet future energy demand, while also lowering energy bills for people. BC Hydro’s updated Energy-Efficiency Plan includes more than $700 million over the next three years – a 60% increase from previous BC Hydro energy-efficiency budgets – to help people and businesses to waste less energy and save approximately $80 million every year, starting in 2026.
“Making smart choices about how we use clean electricity has been core to our business for over 35 years,” said Chris O’Riley, president and CEO, BC Hydro. “Energy-efficiency programs defer the need for additional capital infrastructure, helping to keep rates affordable and offer additional flexibility to our electricity system. But equally important, programs like this one and the many others we offer provide our customers with the opportunity to save energy and money.”
The new CleanBC Multi-Unit Residential Building Retrofit Program complements the Clean BC Better Homes Energy Savings Program, which was launched in June 2024, and provides income-tested rebates for individual homes undertaking energy-efficiency and fuel-switching upgrades. The program has received more than 5,200 applications with growing participation throughout the province, and the majority of funding going toward heat pumps and households with lower incomes.
In 2025, the Province intends to expand the CleanBC Multi-Unit Residential Building Retrofit Program to include owners and renters of individual units to support them in completing upgrades that will save energy, lower their energy bills and reduce pollution.
B.C. releases progress report on online safety efforts
The Province has published a progress report that summarizes an effort that brought together government and technology companies to find new ways to help people, especially kids and young adults, have safe experiences online.
The Online Safety Action Table (OSAT) was created to improve online safety for all British Columbians. By working together with some of the world’s biggest technology companies, including Meta, Snapchat, TikTok, Google and X, the table explored new ways to better protect people when
they are online, especially children and young adults.
The formation of OSAT was announced in April 2024 and meetings were held throughout the summer. As the progress report outlines in detail, the participants discussed: what changes companies can make to their product or policy to better protect children online;
creating dedicated channels to streamline the rollout of orders made under B.C.’s Intimate Images Protection Act;
ways to for the Intimate Images Protection Service to work as a “trusted flagger” so tech companies can act quickly when a victim reports the sharing of a non-consensual intimate image or video; and
arrangements to help amplify verified information for people during emergency situations, such as wildfires.
The Province received commitments from several technology companies to explore these issues, and to keep communication channels open.
Working to an ambitious timeline and engaging directly with some of the largest technology companies helped secure actions to improve online safety in B.C., especially for youth. Technology companies reported that OSAT influenced them to implement new safety measures and practices.
The discussions also helped point out the limitations and reliability of voluntary change, which will inform future decisions and options the Province may pursue in the future.
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Any hectic activity that has just started to You are in a good position to make some final decisions on something you may have first considered late July to mid August. The position of somebody else may be clearer now, particularly if they decide to bring something to an end. If this does happen it can make it easier in some way when it comes to normal routines in life.
Someone else can be very straightforward as to what they either like or expect from you. Be careful you don’t read into this more than is being offered, particularly if there is an expectation for you to take on responsibilities or to put things in place. Make decisions up to late September that will keep you in control of your finances.
Whatever you had to rethink when it comes to putting things in place since mid August will now allow you to be clear of mind to late September when it comes to something that might have been first discussed late July to mid August. You can now make decisions that please you. Don’t be tempted to spend too much though.
You are in an excellent position to be able to make decisions to late September that will take your life forward. You can feel as though you have greater personal choice or some control at last. There might be a second stage to this from January to April next year and for this reason it could be wise to ensure there is some flexibility.
Whatever financial decisions you may have first considered from late July to mid August can now be looked at more thoroughly, especially in relation to the best actions to take to be able to move forward. You need to be able to satisfy your own priorities, which may not necessarily fit in with the expectations of somebody else.
You are in a good position to come to realisations regarding any situations where you might feel as though you are taking on more than is reasonable on a regular basis. This is more about making decisions to bring matters to an end where commitments attached will have an inhibiting effect on possible future accomplishments.
Focus on anything you are determined to develop more for your own independence in the future. You can realise that contemplation alone will not move things forward. From now to early September you need to look at the commitments that would need to be taken on. Doing this in stages will help you to get used to the changes.
You could come to the realisation, from now to late September, that it is better to scale down ideas you might have had late July to mid August to be able to take these things into the future successfully. Others might have bigger ambitions but you can be happier with small steps, allowing you to have a feeling of better control.
Having absolute confidence about how you stand on any matter will engender respect from others, even though they may not fully agree with you. This could result in clarity when it comes to commitment and support, which may have been an issue from late July to mid August and was left hanging. Be mindful of the obligations you take on.
Something you thought had become evident since mid August where someone else’s decision making is concerned could again become more unknown to late September. It could be that they need to withdraw to make final decisions. These could involve taking your priorities into account as well as generating some sort of pleasure in life.
You are in a position to late September to contemplate future plans and possibilities that you may have wanted from late July to mid August but could not finalise. You have the opportunity to engage with others and get a response. This could also have a lot to do with leaving the past behind up to 20th November so you can move on with a new life direction.
Something that wasn’t made perfectly clear or finalised by somebody else between late July and mid August can now return to late September where final decisions need to be made by them. It can be up to you to ensure they do not avoid responsibilities that could leave you with too much to get properly organised or put into place.
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NAME CHANGE
I Harmandip Singh S/o Gurmail Singh, Resident of VPO Dhatt,Distt: Ludhiana, Punjab, India PIN: 141101 ,and presently residing at 8459 Doerksen Drive, Mission, B.C, V2V 7C4 do hereby change my name from Harmandip Singh to Harmandip Singh Dhatt, with immediate effect
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Snowbird destinations you should try
With another Canadian winter on the horizon, it’s time for retirees to figure out where they plan to go to escape the cold. While Florida and Arizona are ever-popular choices, there are many other sun-drenched destinations to choose from. So, whether you’re a senior looking for a months’-long escape, or simply seeking your next winter holiday spot, here are six alternatives to consider for all budgets and interests.
Budget-friendly destinations
Family vacations are truly the stuff that memories are made of. But, if you’re not properly prepared, a dream holiday can turn into a scarring nightmare. Here are ways to ensure your vacation with the kids will be treasured and have everyone eagerly anticipating the next one.
Get the kids involved in planning
While the parents or caregivers will have the ultimate say, it’s worth getting the kids involved in preliminary planning. They might surprise you with where they’d like to go. If, for example, you’re planning a European vacation, your kids might be interested in visiting some of the places they’ve been learning about in school. Budding environmentalists might be more interested in exploring interesting new ecosystems than spending endless days at the beach. You can find countless kid-friendly, inspiring ideas on travel
Two locations to get away from the cold without breaking the bank:
Cuba
While you may think of Cuba as a place to go for all-inclusive beach holiday packages, the country is filled with history, culture and local foods like Ropa Vieja, the national dish of Cuba, or the namesake Cubano sandwich. Visiting slowly revitalizing Havana is like taking a trip back in time with American cars from the 1950s rolling down the streets past Spanishinspired architecture.
Mexico
Take in the cultural and cosmopolitan centre of the country in the capital, Mexico City, lounge by warm-water beaches on the Atlantic or Gulf of Mexico coasts, or explore the country’s
ancient heritage at countless Mayan sites spread across the country, including Tulum which now boasts its own newly-opened airport, which gives travellers easy access to the Caribbean coast of the Yucatan Peninsula
Living the good life
If you have a bigger budget, these two spots are well-worth considering:
Turks and Caicos
Sample local conch delicacies, stroll along white, powder-fine beaches and snorkel among exotic fish in coral reefs just offshore. Once you’ve been, you won’t wonder why various Canadian politicians have tried to entice the locals to officially join our country as an eleventh province.
Antigua
Feeling adventurous? Hike through lush, tropical rainforests towards panoramic views from one of the island’s peaks. For a more leisurely time, lounge dockside or beachside enjoy-
How to plan a kid-friendly holiday
ing a local rum drink and some freshly caught fish.
Adventure travel spots
Too spry to just sit around all day? These two island nations will keep you going:
Costa Rica
With Atlantic and Pacific Ocean coastlines, Costa Rica boasts every watersport imaginable. With one-quarter of the country protected as national parks, wildlife refuges and biological reserves, it’s also a nature-lover’s paradise. Get your heart racing as you zipline through the rainforest or viewing one of five active volcanoes.
St. Lucia
Water-lovers can swim, snorkel or scuba dive. Sail across the water to take in the views of lush volcanic peaks. Or trek along coastal or mountainside trails. Rejuvenate after your adventure at a mineral-springs spa before indulging in the island’s cuisine.
Unless you’re visiting a very remote location, you’ll be able to find most forgotten items at your destination. But it’s cheaper and easier to pack the essentials. If you’re going to be outdoors a lot, you’ll want to pack hats, sunblock, comfortable footwear and so on. You’ll also want to have any destination-specific gear such as beachwear, hiking gear or sporting equipment.
Plan for downtime with magazines, books, devices – plus their chargers and power adaptors, and easy-totransport games and toys. And don’t forget any blankets or stuffies that are essential for bedtime, or age-specific gear like strollers and a portable crib.
Factor in downtime
If you’re travelling across multiple time zones, you’ll need to build in some time for adjustment when you arrive – and when you get back home. Don’t plan to return from Europe on a Sunday evening and expect everyone to be ready to get up for work and school on Monday.
But, during the holiday, you should also pace yourself and not overprogram your schedule. In between exploring the city, visiting museums and adventuring in the outdoors, book in some days to rest and recoup at the beach, pool or just lounging around the hotel or rental property.
Include age-appropriate activities
For younger kids, some time in a pool or stopping at a playground while exploring the city might be enough to provide a break from the “boring” adult activities. In between, indulging in the occasional ice cream or other local treat should tide them over while
you explore galleries, architecture and the other things that drew you to the location.
Older kids might be interested in checking out a local sports team in action, seeing live theatre or going to a concert.
One way to have a little extra money available to splurge while away is to cover some or all of your travel and accommodation costs with the travel rewards you’ve accumulated throughout the year, such as Aeroplan points.
websites such as aircanadavacations.
Mohinder Kaur Gill
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