35TH Winter Jubilee In ABBOTSFORD
The Fraser Valley’s most nostalgic holiday festival is on Saturday, November 23rd between 3:00 pm and 8:30 pm.
60 ft tree in solid red with daily pattern changes.
Appearances by Santa Clause, Mrs. Clause, and the Grinch.
Photos by donation with Santa & Mrs. Claus 3pm - 6pm.
Live music with Joy Chapman, Elvis Elite, Abby Middle Rock Band, Becca Hess, Voice Destino, and Gin & Tall Tales.
Stage entertainment with the MEI Chamber Singers and the Noftle Experiment.
Santa’s March begins at 6:45 PM with the MEI Screaming Eagles Marching Band.
Tree lighting at 7 pm and guests are asked to bring bells to ring it in.
Holiday-themed vendors and activities for children, such as a cookie decorating station, face painting, holiday crafts, reindeer games, and a station to write letters to Santa Clause.
Storytime & craft experience from 3:30 pm - 4:30 pm.
Elf Academy - a festive adventure where kids will transform into Christmas elves.
Festive bites at food trucks: ShawarmaTime, Big Red’s Poutine, Golden Bannock, Big Bites, Beaver Tails, Rolled West Coast, Lucente’s Osteria.
Streetside concession vendors and festive Jingle Juice with light-up cups, along with traditional drinks, such as apple cider and hot chocolate.
Shopping at the boutique shops and artisan vendors.
As an all-ages and free event, Winter Jubilee has attracted thousands of people for over three decades, creating memorable traditions for friends and family across the Fraser Valley.
Mission Community Foundation Funds Three Sara Stedys for Mission Memorial Hospital
Mission Memorial Hospital (MMH) has received three Sara Stedy patient transfer aids thanks to Mission Community Foundation. This generous donation underscores the Foundation’s commitment to enhancing patient care and promoting early mobility initiatives within the community.
The Sara Stedy is an innovative patient transfer aid designed to facilitate safe and efficient transfers, while also encouraging patients to engage in their own mobility. This nonpowered device allows patients to stand independently or with minimal assistance from hospital care teams, significantly improving their confidence and physical well-being, as well as overall recovery.
Jill McIntosh, clinical operations manager, at MMH, states how “sara steady’s are a valuable piece of equipment that we use daily for supporting our patients to be mobilized and transferred. The Sara Steady is convenient and quick for one team member to use, and has a strong base providing comfort (and steadiness) to the patient”.
According to executive director, Elizabeth Harris, Fraser Valley Health Care Foundation: “the
Sara Stedy devices will play a crucial role in enhancing patient care and promoting early mobility, which are essential components of a patient’s recovery journey. And we are thankful to the Missional Community Foundation in helping fund this crucial equipment”.
The addition of the Sara Stedy devices aligns with Mission Memorial Hospital’s ongoing efforts to provide high-quality care and improve patient outcomes. The hospital staff is excited to integrate these aids into their daily routines, knowing the positive impact they will have on patient mobility and safety.
If you would like to support the Foundation in helping Mission Memorial Hospital please contact: Lakhbir.Jassal@fraserhealth.ca or visit fvhcf.ca to learn more.
The Fraser Valley Health Care Foundation raises funds for vital equipment and programs funded or endorsed by the Fraser Health Authority. They serve the communities of Abbotsford, Mission, Chilliwack, Hope, Agassiz and Harrison Hot Springs.
Visit fvhcf.ca
Call 604 851 4890
Email info@fvhcf.ca
Unit #24 -
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Cooking is a family-friendly activity for the holidays
As winter settles in, it’s the perfect time to step away from screens and enjoy an opportunity to cook with your family. What better way to spend quality time in the colder months than by making a hearty stew full of your favourite local vegetables, like carrots and potatoes?
Cooking together can be a wonderful bonding experience, allowing your kids or grandkids to learn essential life skills while having fun. Start by gathering the ingredients, which include a great mix of vegetables, herbs and spices.
Beyond just meal prep, cooking together teaches valuable lessons about the benefits of healthy home-cooked meals. By choosing fresh, local ingredients, you can create dishes that are both delicious and nutritious. Use this opportunity to discuss the importance of supporting local farmers and understanding food production.
By buying locally, you’re lowering your environmental footprint and supporting sustainable practices by local farmers. Ontario’s fruit and vegetable growers, for example, have been implementing sustainable growing practices across the province for more than 20 years – shrinking their environmental footprint by using less water, energy, fertilizer and crop-protection products, while maintaining healthy soils and ensuring their businesses stay profitable and productive.
They’re also using new technologies like smart watering and spraying systems, robotic weeding systems and
cameras that count fruit tree buds to predict harvest timing.
Get the kids involved in making this simple, hearty recipe from Foodland Ontario early one morning, then enjoy the day together playing games or enjoying some of the great activities winter has to offer, while dinner is slowly cooking.
Slow-Cooker Bean and Vegetable Stew
Prep time: 15 minutes
Cook time: 10 to 12 hours
Makes: 6 servings
Ingredients:
3 carrots, thinly sliced
2 potatoes, diced
1 onion, diced
3 cloves garlic, minced
2 cans (540 ml each) kidney beans (white and red), drained and rinsed
1 tsp (5 ml) dried thyme leaves
1/4 tsp (1 ml) each salt and pepper
3 cups (750 ml) unsalted vegetable broth (approx.)
2 cups (500 ml) bite-size spinach leaves or baby spinach
3 tbsp (45 ml) chopped fresh parsley
Sour cream and grated cheddar cheese to taste
Directions:
In slow cooker, combine carrots, potatoes, onion, garlic, beans, thyme, salt and pepper. Add broth and push vegetables and beans under the liquid.
Cover and cook on low setting for 10 to 12 hours, or until vegetables are tender.
Stir in spinach, cover and cook on low until lightly wilted, about 10 minutes.
Ladle into bowls and sprinkle each serving with cheese, sour cream and parsley.
Unit# 3 - 32700 George Ferguson Way Abbotsford BC V2T 4V6
The perfect sweet potato side for your turkey dinner
Christmas is one of the major Canadian holidays on the calendar where food plays a starring role. The centrepiece is often turkey, ham, a beef roast or even lamb, but there are many ways to build locally grown produce into a holiday menu as well.
Potatoes, carrots, turnips, parsnips, beans, corn, greens or sweet potatoes all make terrific side dishes to complement a main course of your choosing – and all of them are grown in Ontario.??
By buying locally, you’re lowering your environmental footprint and supporting sustainable practices by local farmers. You’ll also add great taste and nutrition to your meal with the unmatched flavour of field or sun-ripened vegetables harvested at peak freshness.
For more than 20 years, Ontario’s fruit and vegetable growers have been widely adopting a range of practices that support sustainable food production. These include technologies and techniques to use less energy and fertilizer, using tools like soil testing and cover crops to make healthier soils, and reducing water and pesticide use.
At the same time, growers have also been investing in developing new vegetable and fruit varieties that meet consumer demands for look, taste and texture, and that grow well in the Canadian climate.
The Radiance sweet potato is one such example, the first sweet potato variety bred by Canadians for Canadians. It is
red-skinned with deep orange flesh and, unlike southern varieties, matures early in Canada’s cool climate growing conditions, so it’s ready for December holiday meals.
Radiance is also sweeter, stickier and firmer than other sweet potatoes, making it ideal for Canadian consumers who prefer a caramel-like flavour. Try this recipe from Foodland Ontario with your next holiday meal:
Maple-candied Sweet Potatoes
Prep time: 15 minutes
Cook time: Approx. 2 hours
Makes: 6 to 8 servings
Ingredients:
6 sweet potatoes (approximately 5 lb/2.2 kg) peeled and quartered
1 cup (250 ml) apple cider
2/3 cup (150 ml) maple syrup
2 tbsp (25 ml) butter
1 tsp (5 ml) salt
1/2 cup (125 ml) chopped fresh parsley
1 tbsp (15 ml) fresh lemon or lime juice
Directions:
In a large pot, cover potatoes with water. Bring to boil; reduce heat and simmer for about 12 minutes or until almost tender. Drain in a large colander; let cool enough to handle. Slice each piece in half and place in a nonstick 9" x 13" (24 cm x 34 cm) baking dish.
In a small saucepan, combine apple cider, maple syrup, butter and salt; bring to a boil. Pour over potatoes. Bake in 325°F (160°C) oven for 1.5 hours, gently turning and basting occasionally.
Mix parsley with lemon or lime juice and sprinkle over potatoes.
Find more recipes using Ontario-grown produce at ontario.ca/foodland/recipes.
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2024 Honda CR-V Hybrid Touring review. Upper Premium!
By Veeno Dewan
Well
Installation and Service
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The popular Honda CR-V compact crossover is a top seller for the company and carries on into 2025 with no significant changes. There was a substantial makeover a few years ago with the introduction of new hybrid option, more features and n updated styling. With a previous increase in exterior dimensions, the new CR-V hybrid is also bigger on the inside and has more cargo capacity. The interior was revamped with a more stylish quality feel. The seats are more comfortable for long distance driving and there is more storage and extra rear legroom. The CR-V arrives in both gasoline engined and a hybrid version as tested.
The 2025 Honda CR-V hybrid powertrain combines a 2.0L four-cylinder engine with a two-motor hybrid system to produce a total maximum output of 204 horsepower. The engine features high-pressure direct injection, a more rigid crankshaft, larger exhaust port surface area, and better noise and vibration damping.
The 2-motor hybrid system comes with a parallel-axis 2-motor arrangement with a larger traction motor and power generator, plus a low gear coupled to the engine for towing (1,000-pound maximum.) Combined output is rated at 204 horsepower and 247 lb-ft. of torque.
The 2025 Honda CR-V line up comprises: LX, Sport, EX-L models and the Hybrid Touring model as tested. LX and Sport trim CR-V’s feature a dash mounted seven-inch infotainment touchscreen with wired Apple CarPlay
and Android Auto, while the EX-L and Touring trims get a nine-inch screen and wireless smartphone connectivity, plus a wireless phone charger. The hybrid model comes in 2 trim levels priced from $47,325 to $49,825 plus Freight and PDI ( ($2,000). Added as standard is perforated leather seating with orange accents, 9-inch multimedia touchscreen with embedded navigation and Bose Premium Sound System with 12 speakers, wireless Apple CarPlay, and Android Auto, plus two rear seat USB-C charge ports. On the outside, the hybrid has specific black 19-inch aluminum wheels, a chrome exhaust finisher, black roof rails, hands-free power tailgate, and a rear camera washer. The CR-V Hybrid EX-L has 18-inch wheels, while the Touring version rides on 19-inch alloys and features a gloss black grille plus a platinum accent lower bumper. The Touring Hybrid also offers hands-free access to the rear cargo area.
Interior highlights include a neat, high quality, well-designed and comfortable cabin, better visibility, a huge amount of storage front and rear, a large center console and new seats. The dash is very well designed with stylish hidden vents behind the honeycomb style dash-panel, and sensible control knobs. The CR-V Hybrid’s steering wheel and shift knob are leather-wrapped, and the Touring Hybrid’s wheel is also heated. The top two hybrid grades have automatic-dimming rearview mirror, which reduces tint to reduce glare from trailing vehicles’ headlights. Meanwhile, rear legroom is increased
along with cargo capacity to 1,028 L, increasing to 1,113 L total by lowering the load floor in the top-tier trim models. With the 60/40 split rear seat folded, 2,166 L of total cargo space is available.
Safety is good with Hondas as standard suite of advanced functions, multiple new airbags, collision avoidance and programming for improved pedestrian and cyclist recognition.
On the road, the CR-V hybrid has adequate power, good overtaking, and highway cruising ability. The engine seems to have a wider rev range and a
good turn of speed for all driving styles and modes. Driving is made easier with the electronic CVT transmission that features a B (braking) mode for regenerative braking, in addition to regular drive. B mode makes one-pedal driving possible and can be adjusted via steering-wheel mounted paddles. Four driving modes come standard: normal, sport, eco and a new snow mode. The hybrid system is pretty seamless and overall, there is good acceleration and responsiveness. Sport mode offers a more rewarding driving experience, but don’t expect Sports car handling, but rather a more relaxed comfortable
driving sensation. Downsides are few, the Touring’s 19-inch alloys make for a harsher ride, and the infotainment screen could be bigger. Fuel economy for the hybrid is rated at (Regular 87) 6.0 / 6.9 / 6.4 L / 100 km city / highway / combined.
To sum up, the new CR-V Hybrid continues the best attributes of the previous CR-V with a good number of improvements and remains a very strong contender in the compact family CUV market. Fit, finish and equipment levels are good, while the top Touring models can be pricy, but this is at the premium spectrum level in this sector. Highly recommended.
2025 Honda CR-V Hybrid Touring. Priced from $47,325 to $49,825 plus Freight and PDI ( ($2,000)
More info at www.honda.ca
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asI nvyN zYNtl kyar plYn vfly mrIjL lY rhy hF.
Aujfgr isMG
ÈRomxI akflI dy pMjfb ivDfn sBf dIaF cfr Aup coxF nf lVn dy ÌYsly qoN bfad ieh coxF bhuq hI idlcsp ho geIaF hn. hux isrÌ pMjfb dIaF iqMn pRmuwK isafsI pfrtIaF kFgrs, BfrqI jnqf pfrtI aqy afm afdmI pfrtI drimafn iqkony mukfbly hoxgy. ÈRomxI akflI dl aqy iksfn XUnIanf dy votr ijs pfrtI dy pwK ivwc Bugqxgy Aus dy isr ‘qy ijwq df ishrf sjygf. ienHF coxF ivwc sfrIaF isafsI pfrtIaF ny dl bdlUaF nUM itktF dy ky invfijaf hY.Êies qoN ielfvf itktF dI vMz krn lwigaF sfrIaF pfrtIaF ny pirvfrvfd nUM pihl idwqI hY. isrÌ iqMn AumIdvfrF gurdIp isMG rMDfvf afm afdmI pfrtI, kuldIp isMG iZloN kFgrs aqy hirMdr isMG DflIvfl afm afdmI pfrtI nUM Cwz ky bfkI sfry AumIdvfr isafsI pirvfrF dy mYNbr hn. amirMdr isMG rfjf viVMg aqy suKijMdr isMG rMDfvf dIaF pqnIaF, rfj kumfr cwbyvfl aqy mrhUm akflI nyqf inrml isMG kfhloN dy spuwqrF, ismrnjIq isMG mfn df dohqf aqy mrhUm muwK mMqrI pRkfÈ isMG bfdl dy BqIjy mnpRIq isMG bfdl nUM itktF idwqIaF geIaF hn. isrP kFgrs pfrtI ny do itktF iesqrIaF nUM idwqIaF hn. bfkI iksy pfrtI ny iesqrI AumIdvfr nhIN bxfieaf. ieh coxf cfr ivDfnkfrF amirMdr isMG rfjf viVMg dy luiDafxf, gurmIq isMG mIq hyar dy sMgrUr, suKijMdr isMG rMDfvf dy gurdfspur aqy rfj kumfr cwbyvfl dy huiÈafrpur qoN meI 2024 ivwc lok sBf dy mYNbr cuxy jfx qoN bfad KflHI hoeIaF hn. ienHF ivDfiekF dy asqIÌy dyx qoN bfad, igdVbfhf, brnflf, zyrf bfbf nfnk aqy cwbyvfl dIaF ivDfn sBf dIaF Aup coxF ho rhIaF hn. kFgrs, BfrqI jnqf pfrtI aqy afm afdmI pfrtI ny afpo afpxy AumIdvfrF dy aYlfn kr idwqy hn. ienHF ivwcoN afm afdmI pfrtI ny afpxy cfry AumIdvfr hrdIp isMG izMpI igdVbfhf, hirMdr isMG DflIvfl brnflf, gurdIp isMG rMDfvf zyrf bfbf nfnk aqy ieÈFk cwbyvfl, cwbyvfl qoN nfmËd kr idwqy hn. ienHF ivwc iewk hirMdr isMG DflIvfl nUM Cwzky bfkI iqMno dl bdlU hn. hrdIp isMG izMpI do mhInf pihlF dI ÈRomxI akflI dl nUM Cwz ky afm afdmI pfrtI ivwc Èfml hoey hn. Auh suKvIr isMG bfdl dI swjI bFh igxy jFdy sn. gurdIp isMG rMDfvf 2022 dIaF ivDfn sBf coxf mOky kFgrs Cwz ky afm afdmI pfrtI ivwc Èfml ho gey sn. ieÈFk cwbyvfl zf[rfj kumfr cwbyvfl mYNbr lok sBf huiÈafrpur dy spuwqr hn, ijhVy afpxy ipqf
dy nfl hI kFgrs pfrtI qoN asqIÌf dyy ky afm afdmI pfrtI ivwc Èfml hoey sn. rfj kumfr cwbyvfl, cwbyvfl ivDfn sBf hlky qoN 2012 aqy 2022 ivwc do vfr ivDfiek aqy kFgrs pfrtI dy ivDfn sBf ivwc Aup nyqf sn. iesy qrHF BfrqI jnqf pfrtI ny vI afpxy cfr AumIdvfrF mnpRIq isMG bfdl igdVbfhf, kyvl isMG iZloN brnflf, rvIkrn isMG kfhloN zyrf bfbf nfnk aqy sohx isMG TMzl cwbyvfl qoN nfmËd kr idwqy hn. mnpRIq isMG bfdl akflI dl dy igdVbfhf qoN 1995 Aup cox, 1997, 2002 aqy 2007 ivwc cfr vfr ivDfiek rhy hn. pMjvIN vfr 2017 ivwc biTMzf qoN kFgrs dy ivDfiek bxy. 2022 ivwc biTMzf qoN cox hfr gey qy iPr 2023 ivwc BfrqI jnqf pfrtI ivwc Èfml ho gey. pRkfÈ isMG bfdl aqy kYptn amirMdr isMG dIaF srkfrF ivwc ivq mMqrI rhy. Auh mMqrI dy ahudy qoN ibnF iksy pfrtI ivwc rihMdy hI nhIN. kyvl isMG iZloN kFgrs pfrtI dy brnflf qoN 2007 qy 2012 ivwc do vfr ivDfiek aqy 2019 ivwc lok sBf dy AumIdvfr sn pRMqU 2022 ivwc kYptn amirMdr isMG nfl hI kFgrs qoN asqIÌf dy ky BfrqI jnqf pfrtI ivwc Èfml ho gey sn. 2022 dI sMgrUr lok sBf dI Aup cox BfrqI jnqf pfrtI dI itkt qy lVy qy cox hfr gey sn. eysy qrHF rvI krn isMG kfhloN pMjfb ivDfn sBf dy mrhUm spIkr aqy idhfqI ivkfs mMqrI rhy ÈRomxI akflI dl dy nyqf inrml isMG kfhloN dy spuwqr hn. rvIkrn isMG kfhloN ny 2022 dIaF ivDfn sBf coxF mOky zyrf bfbf nfnk hlky
qoN akflI itkt qy cox lVI sI pRMqU isrÌ 466 votF dy mfmUlI aMqr nfl suKijMdr isMG rMDfvf qoN hfr gey sn. 2024 dIaF lok sBf coxf qoN pihlF BfrqI jnqf pfrtI ivwc Èfml ho gey. sohx isMG TMzl ajy 24 akqUbr nUM hI ÈRomxI akflI qoN asqIÌf dy BfrqI jnqf pfrtI ivwc Èfml hoey hn aqy
Ausy idn Aus nUM cwbyvfl ivDfn sBf df itkt dy idwqf hY. sohx isMG TMzl pRkfÈ isMG bfdl dI srkfr ivwc mMqrI rhy hn aqy 2024 dIaF lok sBf coxF ivwc huiÈafrpur qoN ÈRomxI akflI dl dy itkt ‘qy lok sBf dI cox lVy sn. BfrqI jnqf pfrtI dy cfry
AumIdvfr dlbdlU hn. ies qoN ielfvf cfry
AumIdvfr dsqfrDfrI iswK hn. ies qoN sfÌ pqf lwgdf hY ik BfrqI jnqf pfrtI ny anuBv kr ilaf hY ik iswKF qoN ibnf pMjfb ivwc Ausdy pYr nhIN jMm skdy. kFgrs pfrtI ny igdVbfhf qoN pMjfb pRdyÈ kFgrs kmytI dy pRDfn aqy luiDafxf qoN lok sBf dy mYNbr amirMdr isMG rfjf viVMg dI pqnI aMimRqf viVMg, brnflf qoN kuldIp isMG iZloN kFgrs pfrtI dy iËlf pRDfn sMgrUr , zyrf bfbf nfnk qoN sfbkf Aup muwK mMqrI suKijMdr isMG rMDfvf dI pqnI jiqMdr kOr rMDfvf aqy cwbyvfl qoN aYzvokyt rxjIq kumfr cwbyvfl nUM AumIdvfr bxfieaf hY. kFgrs dy iqMn AumIdvfr tksflI kFgrsI pirvfrF ivwcoN hn pRMqU iewk AumIdvfr aYzvokyt rxjIq kumfr bhujn smfj pfrtI qoN afieaf dlbdlU hY. rxjIq kumfr ny meI 2024 dI huiÈafrpur qoN lok sBf dI cox bhujn smfj pfrtI dI itkt qy lVI sI. QoVHF smF pihlF hI kFgrs pfrtI ivwc Èfml hoieaf hY. sfbkf lok sBf mYNbr jgmIq isMG brfV igdVbfhf qoN afËfd AumIdvfr cox lV rhy hn.
amirMdr isMG rfjf viVMg leI ieh cox iewk vMgfr hovygI ikAuNik 2012, 2017 aqy 2022 ivwc igdVbfhf qoN ivDfn sBf dy mYNbr rhy hn. hux AunHF dI pqnI aMimRqf viVMg cox lV rhI hY. ies qoN ielfvf pRdyÈ kFgrs dy pRDfn hox dy nfqy bfkI iqMno sItF ijwqxf aiqaMq ËrUrI hovygf. jykr kFgrs pfrtI Kfs krky AunHF dI pqnI cox nf ijwq skI
qF pRDfngI dI kursI Éqry ivwc pY skdI hY. brnflf qoN AumIdvfr kuldIp isMG iZloN vI amirMdr isMG rfjf viVMg df nËdIkI hY. eysy qrHF suKijMdr isMG rMDfvf leI vI
AunHF dI pqnI df ijwqxf ËrUrI hY ikAuNik Auh
2002, 2012, 2017 aqy 2022 ivwc zyrf bfbf nfnk qoN ivDfnkfr rhy hn. crnjIq isMG cMnI dI srkfr ivwc Aup muwK mMqrI sn. Auh kFgrs pfrtI dy pMjfb ivwc isrmOr nyqf aqy srb BfrqI kFgrs vwloN rfjsQfn dy iencfrj hn. ienHF dohF nyqfvF leI ieh
coxf vkfr df svfl hn. ienHF AumIdvfrF dI iewk hor KfsIaq hY ik AunHF ivwcoN hrdIp isMG izMpI, mnpRIq isMG bfdl, aMimRqf
viVMg, jiqMdr kOr rMDfvf, kyvl isMG iZloN aqy rvI ikrn isMG kfhloN afriQk qOr ‘qy
kfÌI mËbUq AumIdvfr hn. kyvl isMG iZloN
sB qoN amIr AumIdvfr hn. hrdIp isMG
izMpI, mnpRIq isMG bfdl aqy hirMdr isMG
DflIvfl trFsportr hn. ismrnjIq isMG
mfn dy dohqy goibMd isMG nUM ÈRomxI akflI
dl mfn ny brnflf qoN AumIdvfr Auqfiraf
hY. ieh coxf BgvMq isMG mfn muwK mMqrI, amirMdr isMG rfjf viVMg aqy suKijMdr isMG rMDfvf leI vI vMgfr hovygI ikAuNik iqMno
nyqfvF dy isafsI BivK ‘qy cox nqIijaF df
gihrf pRBfv pvygf. itktF dI vMz dy mfmly qy afm afdmI pfrtI ivwc igdVbfhf aqy
brnflf hlikaF ivwc bgfbqI surF AuTIaF
hn, igdVbfhf qoN ipRqpfl Èrmf cyarmYn
mfrkIt kmytI igdVbfhf aqy blfk pRDfn smyq hor kuJ nyqf BfrqI jnqf pfrtI ivwc Èfml ho gey hn. ipRqpfl Èrmf ny 2022 dIaF ivDfn sBf cox afm afdmI pfrtI dy itkt ‘qy lVI sI. iesy qrHF brnflf iËlHf Xojnf borz dy pRDfn gurdIp isMG bfT asqIÌf dy ky afËfd AumIdvfr vjoN cox lV rhy hn. AumIdvfrF aqy sInIar isafsI nyqfvF dy BivK df ÌYslf votrF dy hwQ hovygf.
sfbkf ijlHf lok sMprk aiDkfrI
mobfeIl-94178 13072
ujagarsingh48@yahoo.com
kuafltI bOzI aqy pyNt rIpyar syvfvF Prym vrk aqy XUnIbOzI rIpyars pUrIaF pYNt jObs (sOilzs, mYtfolks, trfeIkots, kuaYzkots) afeI.sI.bI.sI klym aqy prfeIvyt klym hYNnzlz promptlI
muPq aYstImyts kstm pyNt kmplIt rIstorysLn kstm kfr afzIE/ vIzIE sfrIaF puKqF syvfvF ijLMdgI Br leI ilKqI grMtI smrwQ aqy dosqfnf syvfvF
The importance of Winterizing your vehicle afpxy vfhn
Article submitted by Autobahn Abbotsford
Winterizing your vehicle is essential for ensuring safety and reliability during the harsh winter months. As temperatures drop, the risk of accidents increases due to icy roads and reduced visibility. Proper winterization, which includes checking and replacing batteries, tires, and fluids, helps prevent breakdowns and improves traction and handling. Additionally, keeping your gas tank at least half full minimizes
the risk of fuel line freeze-ups, while a well-maintained windshield wiper system enhances visibility during snowstorms. Overall, taking the time to winterize your vehicle not only safeguards your investment but also protects you and your passengers from potential hazards on the road.
kTor srdIaF dy mhIinaF dOrfn surwiKaf
aqy BrosyXogqf nUM XkInI bxfAux leI
afpxy vfhn nUM srdIaF ivwc rwKxf ËrUrI
hY. ijvyN ijvyN qfpmfn Gtdf hY, brPIlIaF
sVkF aqy GtdI idwK kfrn hfdisaF df
Éqrf vwD jFdf hY. shI srdIkrx, ijs ivwc bYtrIaF, tfierF aqy qrl pdfrQF dI jFc aqy bdlxf Èfml hY, tuwtx nUM rokx ivwc
mdd krdf hY aqy tRYkÈn aqy hYNzilMg ivwc suDfr krdf hY. ies qoN ielfvf, afpxy
gYs tYNk nUM Gwto-Gwt awDf Br ky rwKx nfl eINDn lfeIn PRIË-ap dy joKm nUM Gwt kIqf
jFdf hY, jdoN ik iewk cMgI qrHF bxfeI rwKx
vflI ivMzÈIlz vfeIpr isstm brPIly qUPfnF dOrfn idwK nUM vDfAuNdf hY. kuwl imlf ky, afpxy vfhn nUM srdIaF ivwc Zflx leI
smF kwZxf nf isrÌ quhfzy invyÈ dI surwiKaf
krdf hY, sgoN quhfnUM aqy quhfzy XfqrIaF nUM
sVk dy sMBfvI KqiraF qoN vI bcfAuNdf hY.
AwE swihb SRI gur nwnk dyv jI dw gurpurb mnweIey[ hlymIAW Aq ipAwrW dI sWJ pweIey[
Let's celebrate Sahib Sri Guru Nanak Dev Ji’s Gurpurab! Spread kindness and love for each other!
UBC X UFV CanAm dwKxI eyÈIafeI
BfeIcfry ivwc hfeIprtYnÈn nfl nijwTdf hY
sfihl cfvlf ny UBC X UFV CanAm tIm dy nfl, dwKxI eyÈIafeI BfeIcfry ivwc hfeIprtYnÈn bfry jfgrUkqf pYdf krn dy AudyÈ nfl, klgIDr gurduafry ivwc ipCly hPqy dy aMq ivwc iewk blwz pRYÈr ingrfnI smfgm dI myËbfnI kIqI. 50% qwk ivakqIaF nUM sMBfvI qOr 'qy axjfx hox dy nfl AunHF nUM hfeI blwz pRYÈr hY, ieh pihlkdmI ikirafÈIl ishq pRbMDn aqy ÈurUafqI Koj dy mhwqv nUM Aujfgr krdI hY. iehnF cwl rhy smfgmF rfhIN, Auh hfËrIn nUM hfeIprtYnÈn bfry iswiKaq krn aqy ibhqr ishq nqIijaF leI inXmq ingrfnI aqy jIvn
Take the day off to instill the importance of this day in the hearts of our children, as well as our
Light-up our homes & businesses the entire month of November,
Share with those in need, share laught gifts to children, and distribute swe your neighbors, friends, and fam
UBC X UFV CanAm Tackle Hypertension in South Asian Community
ÈYlI ivwc qbdIlIaF nUM AuqÈfihq krn dI
AumId krdy hn. ieh ievYNt iewk lVI ivwc pihlf sI, ikAuNik pRbMDkF dI Xojnf hr dUjy
aYqvfr nUM klgIDr gurduafry ivwc skRIinMg dI myËbfnI krn aqy aMq ivwc aYbtsPorz
dy gurduafiraF, msijdF aqy crcF smyq hor kimAUintI hwbF qwk PYlfAux dI Xojnf
hY. ieh pihlkdmI phuMcXog ishq iswiKaf
aqy skRIinMg nUM AuqÈfihq krn leI iewk kdm awgy drsfAuNdI hY, kimAUintI mYNbrF nUM AunHF dI BlfeI nUM qrjIh dyx leI ÈkqI pRdfn krdI hY.
Sahil Chawla along with the UBC X UFV CanAm team hosted a blood pressure monitoring event last weekend at Kalghidhar Gurdwara, aiming to raise awareness of hypertension within the South Asian community. With up to 50% of individuals potentially unaware they have high blood pressure, this initiative highlights the importance of proactive health management and early detection.
Through these ongoing events, they hope to educate attendees about hypertension and encourage regular
monitoring and lifestyle changes for better health outcomes. The event was the first in a series, as organizers plan to host screenings every second Sunday at the Kalghidhar Gurdwara and eventually expand to other community hubs, including gurdwaras, mosques, and churches across Abbotsford.
This initiative represents a step forward in promoting accessible health education and screenings, empowering community members to prioritize their well-being.
sLkqIsflI aOrq df snmfn
aYbtsPorz (gurdIp isMG gryvfl) kYnyzf c afpo afpxy KyqrF ivwc sPl aOrqF nMU Auqsfihq krn vflI sMsQf vUmYnjL aYgjIikAUtr nYtvrHk vloN sfl 2024 leI kYnyzf c most pfvrPuwl vumYn tOp 100 dy snmfn leI awj nfvF df aYlfn kr idwqf hY ies vkfrI snmfn leI 7 BfrqI aOrqF zf spnf Koslf, zf nIlm pMjfnI, zf nIlafPr muKrjI, islpf aroVf, zf aidwqI isLvfkumfr, islpf imsLt qy rosLyl pRsFd vI cuxIaF geIaF hn. sMsQf vloN ieh snmfn hr sfl AunF aOrqF nMU idwqf jFdf hY ijMnf ny smfj syvf dy Kyqr ivc aihm Xogdfn pfieaf hovy zf spnf Koslf PjIsIan qy nvjnmy bwicaf dI mfihr zfktr hY zf nIlm pMjfnI XUnIvristI afP albrtf ivKy aisstYNt pRoPYsr hY islpf aroVf zorzYsL tYknflojI kMpnI dI jnrl mYnyjr hY. zf nIlafPr muKrjI mYnItobf XUnIvristI ivKy pRPYsr hY zf aidqI isLvfkumfr smfj syvI sMsQf mfeI eympdvrmYt dI sMsQfpk aqy rosLyl pRsLfd spfrk PfAuzysLn dI sMsQfpk hY isLlpf imsLrf sI ip ay hY qy bI zI E kMpnI kYnyzf dI mYnyijLg zfierYktr hY.
kYnyzf c BfrqI ividafrQx nMU imilaf vkfrI snmfn
aYbtsPorz (gurdIp isMG gryvfl) kYnyzf dI
gvrnr jnrl mYrI sfeImn ny BfrqI mUl dI ivi-
dafrQx aidwqI isvfkumfr nMU ‘XfdgfrI mYzl nfl
snmfinq kIqf hY gvrnr jnrl mYrI sfeImn vlo
ieh XfdgfrI mYzl albrtf dIaF Aunf 5 aOrqF dI
Xfd ivwc idwqf igaf hY ijMnf ny sMn 1929’c kYnyzf
dI sYnyt ivwc aOrqF nMU sYnytr bxfey jfx dI kfnUMnI
lVfeI ijwqI sI qy Aus qoN bfad 15 PrvrI 1930 nMU
ibRitsL nOrQ amrIkf aYkt qihq korIn ivlsn nMU
kYnyzf dI pihlI aOrq sYnytr inXukq kIqf sI ieh
XfdgfrI mYzl 12 ivakqIaF nMU idwqf igaf hY ijMnF ivwc aidqI isvfkumfr iewko iewk BfrqI hY novf skosIaf dI rfjDfnI hYlIPYks siQq zlhOjI XUnIvristI ivKy pykltI afP mYzIsn dI ividafrQx aidqI ny mfeI eympfvrmYNt plytPfrm nF dI vYbsfeIt bxfeI joeI hY ijwQy Auh GrylU ihMsf qoN pIVq aOrqF nMU AunF dy hwkF bfry jfgrUk krdI hY aidqI isvfkumfr ivsLv ishq sMsQf dy pfrtnrisLp Pfr mYtrnl inAU bOrn aYz cfeIlz hYlQ borz dI Auwp cyarmYn hn.
ibRitsL kolMbIaf c 49 aOrqF ivDfiek cuxIaF geIaf.
aYbtsPorz (gurdIp isMG gryvfl) kYnyzf dy ibRitsL kolMbIaf sUby dIaF hoeIaF ivDfn sBf coxF ivwc 49 aOrqF ivDfiek cuxIaF geIaF hn jo ik iewk irkfrz hY sUby dy ieiqhfs ivwc ieh pijlI vfr h Yik pursF dy mukfbly vWD aOrqF ivDfiek cuxIaF geIaF hn sUby dI 93 mYbrI 43 vIN ivDfn sBf leI inAU zYmokrYitk pfrtI dy 47, kMjLrvyitv pfrtI dy 44 qy grIn pfrtI dy 2 ivDfiek cuxy gey hn ijMnF ivwc aYn zI pI dIaF 31 qy kMjLrvyut pfrtI dIaF 18 aOrqF ivDfiek bxn ivwc
sPl rjIaF hn ienF ivwc aYn zI pI dIaF pMj pMjfbxF inwkI srmf sunIqf DIr, hrivMdr sMDU, jYsI sMunV qy rIaf aroVf aqy kMjLrvyitv pfrtI dI jozI qUr ivDfiek cuxIaF rfeIaF hn sUby c 56 AumIdvfr pihlI vfr ivDfiek bxy hn. vrxnXog hY ik siqMdr kOr afhlUvflIaf pihlI pMjfbx dI ijhVI 1996 c ibRitsL kolMbIaf dI ivDfiek cuxI geI sI aYn z IpI afgU zyivz eIvI dI agvfeI c nvI srkfr df shuM cuwk smfgm 18 nvMbr nMU hovygf qy ieh 13 nvMbr nMU hI pqf lwgygf ik inAU zYmokrYitk pfrtI dIaF 5 pMjfbxF qy 4 pMjfbI ivDfiekF co mMqrI bxn ivwc kOx
sPl hMudf hY.
ieMzIaf klcrl sYMtr afP kYnyzf gurdvfrf nfnk invfs,nMbr pMj roz
(blvMq isMG sMGyVf-ircmMz)
ircmMz ivKy pihlI nvMbr idn Èwukrvfr nUM idvflI aqy bMdI CoV idvs bhuq hI ipafr aqy ÈrDf nfl mnfieaf igaf. svyr qoN hI sMgqF gurU Gr ivKy nsqmsqk hox leI phuMcx lwg peIaF. sfrf idn gurdvfrf sfihb ivKy rOxkF lwgIaF rhIaF. svyr qoN hI anykF bIbIaF aqy syvfdfrF ny lMgr dI syvf ÈurU kr idwqI.Èfm cfr vjy gurU Gr dy kIrqnI jQy ny bhuq hI afnMd meI kIrqn nfl sMgqF nUM inhfl krnf ÈurU
kr idwqf. Èfm huMdy sfr hI sMgqF vwzI igxqI ivc gurU Gr ivKy hor BI cfr cMn lfAux leI puwj geIaF.
CyqI hI drbfr hfl aqy lMgr hfl sMgqF dI gihmF gihmI nfl Br gey. ies mOky qy dfs
(blvMq isMG sMGyVf ) ny sMgqF nfl sMKyp ivc
idvflI aqy bMdI CoV idvs vfry jfxkfrI sFJI
kIqI. dwiwsaf jFdf h Yik 14 sfl df bnvfs kwt ky jdoN rfm cMdr jI ,AuhnF dy Coty Brf
lCmx aqy pqnI sIqf vfps afXoiDaf prqy
qF afXoiDaf vfsIaF ny bhuq KuÈI mnfeI aqy
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Sukhman Singh Gill Seeks to Represent Abbotsford-South Langley in Parliament
Sukhman Singh Gill, a lifelong resident of the Langley-Abbotsford area, is seeking the Conservative Party of Canada nomination for Member of Parliament in the AbbotsfordSouth Langley riding. With a strong connection to the community, Gill aims to address key issues important to local residents, focusing on:
Affordable Housing: Advocating for measures like the Building Homes Not Bureaucracy Act to help increase the housing supply and make homeownership more accessible.
Public Safety: Committed to tackling rising violent crime through stricter laws to ensure safer streets.
Safer Parks: Aiming to keep parks safe by addressing open drug use, reducing overdose incidents, and fostering environments where families feel secure.
Healthcare and Immigration: Promoting enhanced healthcare services to meet the challenges of population growth and supporting the recognition of internationally trained professionals in medicine and skilled
trades to strengthen the local workforce.
Agriculture: Supporting local farmers by pushing for federal programs that encourage sustainable practices, improve market access, and protect agricultural land, helping ensure the viability of farms and affordable food production.
sfAUQ lYNglI dI numfieMdgI krn dI koiÈÈ
As a business owner and community advocate, Gill understands local challenges firsthand. Raised on a family farm, he combines a passion for agriculture with a background in Agri-Business and accounting, bringing expertise that he believes will serve the community well in Parliament.
Contact Information
Email: sg_abbotsfordsouthlangley@hotmail. com
Phone: Sukhman Gill - 778-837-3550; Avtar Gill - 604-825-3550
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eImyl: sg_abbotsfordsouthlangley@hotmial. com
Pon: suKmn igwl - 778-837-3550; avqfr igwl - 604-825-3550
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iÈPt 'qy
muihMm: SihftIntoiWnter.ca 'qy jfE
(https://roadsafetyatwork[ca/ campiagn/sihfti-nto-iwnter/) hor jfxkfrI leI[
Farm implements driven on roadways must be properly illuminated, marked and visible to 150 metres.
2 0 2 4 A b b o t s f o r d
Alongside many community foundations across Canada, the Abbotsford Community Foundation (ACF) commissions a Vital Signs report every 2 years. By gathering data and community knowledge, we aim to spark conversation about significant economic and social trends to tell the story of how our community is faring in key quality of life areas.
Over the years, our Vital Signs program has evolved, and we are proud to announce this year’s spotlight For the first time, we have devoted nearly half of our report to one topic - food security Why? Because Abbotsford presents a unique paradox We are considered the ‘bread basket of BC’ and one of the most generous communities in Canada We are also a place where people still go hungry This year’s report explores the opportunities and challenges we face in feeding our city
POPULATION:
166,847
, t h e p
g r e w b y 8 . 7 % . T h i s r a t e o f g r o w t h l o c a l l y o u t p a c e s B C i n
g e n e r a l , w h i c h g r e w b y 5 . 4 %
i n t h e s a m e p e r i o d .
b b o t s f o r d ’ s m e d i a
t o 3 8 y e
s i n 2
2
u p t o t h r e e o f t h e c o m m u n i t y ’ s s t r e n g t h s & u p t o
t h r e e o f t h e c o m m u n i t y ’ s b i g g e s t i s s u e s .
W h a t a r e t h e b e s t t h i n g s a b o u t
l i v i n g i n A b b o t s f o r d ?
n t h e s a m e t i m e f r a m e , B C ’ s m e d i a n a g e d r o p p e d f r o m 4 2 8 y e a r s t o 4 1 y e a r s B e t w e e n 2 0 1 6 - 2 0 2 1 , t h e C i t y w e l c o m e d 4 0 , 5 6 0 n e w
r e s i d e n t s . 7 9 . 3 % w e r e f r o m
e l s e w h e r e i n C a n a d
2 0 2 4
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awj aYbtsPorz dy sfhmxy sB qoN mhwqvpUrn muwdy kI hn?"
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- 22%
Eps - 21%
ikPfieqI irhfieÈ
16 6 , 84 7
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2024 Abbotsford
The following is one of four featured case studies on Food Security as part of this year’s Vital Signs report. Many of t hose in our faith based community help feed our most vulnerable. Here is how local Gurdwaras are part of the community effort to help address food insecurity in Abbotsford.
CASE STUDY: Seva - Selfless Service Special thanks to:
In Abbotsford, 25% of the population belongs to the Sikh faith (this compares to 5.9% provincially). The Sikh religion originated in the Punjab region of India and advocates equality, social justice, service to humanity, and tolerance for other religions. The concept of seva, or selfless service, is manifested in the free meals offered by members of th e local temples, or Gurdwaras, everyday.
If you visit the Khalsa Diwan Society Gurdwara on South Fraser Way in Abbotsford, you’ll be greeted with a homemade, vegetarian meal. Staples of the meal include chai tea, pakoras (similar to fritters), a savory Indian yogurt, daal (a lentil curry dish), rice, and roti (bread). The rotating menu also features a curry dish (perhaps potatoes, chickpeas, or paneer) an d a dessert (likely rice pudding, sweet yellow rice, or speciality Indian sweets or candies).
This is in service of the teaching of the first Guru, Guru Nanak Dev Ji, who founded Sikhism. He established a principle that no one should go hungry – the person who has more should give to the person who has less. All that the Gurdwara asks of diners is that they do not show up under the influence of substance s, and they cover their head (per Sikh teachings).
The majority of the food served in Gurdwaras all over the world, is often made by volunteers. This food is procured through donations - temple members are asked to offer what they can when they come to pray - and those funds are then used to feed the community.
Gurdwara doors are open to all, with a space that is informal, casual, and welcoming. In Abbots ford, many of our most vulnerable, including homeless youth, share, by word of mouth, this opportunity for a hot meal available everyday. For some of those same individuals, seva has become something that they participate in by also volunteering to prepare food and serve it to others.
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2 4 A b b o t s f o r d
%
t h e i r h
L o c a l H e a l t h & W e l l - B e i n g
e c o m e a t t a c h e d t o a h e a l t h
c a r e p r o v i d e r s o m e t i m e w i t h i n t h e p r e v i o u s y e a r
12 sfl dI afbfdI df
+ jo smJdf hY
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ishq sMBfl pRdfnk leI AuzIk kr rhy hn
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P u b l i c S a f e t y & C r i m e 2 0 2 4 A b b o t s f o r d
Abbotsford BC Canada
O v e r a l l C r i m e R a t e
Ratio of crimes in a geographic area to the population of that area, expressed per 100,000/year
1 2
C r i m e S e v e r i t y R a t e
Measure of police-reported crime that reflects the relative seriousness of individual offenses.
P r o p e r t y C r i m e R a t e
Rate of property crimes - including burglary, theft, arson, and vandalism - per 100,000 pop
# o f u n i t s
H a t e C r i m e s
Victims who had prior experiences with police discrimination were significantly less likely to report hate crimes to police compared to victims of non-hate-based crimes.
Y O U R V O I C E
Abbotsford/Mission BC Canada
C o m p a r e d t o 2 0 2 2 , t h e n u m b e r o f p e o p l e w h o w o u l d
r e p o r t t o p o l i c e h a s d e c r e a s e d b y 1 2 p e r c e n t a g e
p o i n t s A t t h e s a m e t i m e , r e s i d e n t s f e e l s a f e r i n t h e i r
n e i g h b o u r h o o d s .
Strongly Agree/Agree Neither Strongly Disagree/Disagree
Sexual Assault Rate*
Rate of reported sexual assaults (level 1), per 100,000 pop.
* N o t e : B o t h s e x u a l a s s a u l t s a n d h a t e c
c o n c l u d e d
r e p o r t e d t o p o l i c e .
F o r a f u l l c o p y o f t h i s y e a r ’ s A b b o t s f o r d V i t a l S i g n s r e p o r t , p l e a s e g o t o a b b o t s f o r d c f o r g / a b o u t - u s / p u b l i c a t i o n s
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aprfD dI qIbrqf dr puils duafrf irport kIqy aprfD df mfp jo ivakqIgq aprfDF dI sfpyiKk gMBIrqf nUM drsfAuNdf hY. ijnsI hmly dI dr* irport kIqy ijnsI hmilaF dI dr (pwDr 1), pRqI 100,000 afbfdI qy[
*not: ijnsI hmly aqy nÌrqI aprfD dovyN Gwt irport kIqy gey hn[ 2008 dI stYitsitks kYnyzf dI iewk irport ny iswtf kwiZaf ik ijnsI hmilaF dy 10% qoN vI Gwt puils nUM irport kIqy jFdy hn.
aYbtsPorz/imsLn bI sI kYnyzf
sfl 2022 dI qulnf 'c puls nUM irport krn vfly lokF dI igxqI 'c 12 PIsdI dI kmI afeI hY. Ausy smyN, vsnIk afpxy guaFZI ielfikaF ivwc surwiKaq mihsUs krdy hn.
idRVqf nfl sihmq/sihmq Ëordfr asihmqI/asihmqI nf hI
jy mYN koeI aprfD huMdf vyKdf hF, qF mYN ies dI irport aYbtsPorz puils ivBfg
hnyry qoN bfad mYN afpxy guaFZ ivwc iekwlf qurnf surwiKaq mihsUs krdf hF.
pUry BfeIcfry ivwc kfÌI puils qfienfq hY.
ies sfl dI aYbtsPorz vfeItl sfeInË irport dI pUrI kfpI leI, ikrpf krky abbotsfordcf.org/about-us/pubilcations 'qy jfE.
4 A b b o t s f o r d
H o u s e h o l d I n c o m e D a t a
% A b b o t s f o r d t a x f i l e r s
( i n d i v i d u a l s ) b y i n c o m e
b r a c k e t , 2 0 2 1
<$19,999$20K-39,999$40k-59,999$60k-79,999$80k-99,999$100k-149,999$150k-249,999 $250k+
T h e m e d i a n h o u s e h o l d i n c o m e i n
A b b o t s f o r d w a s $ 9 0 , 0 0 0 i n 2 0 2 1 , w h i l e
t h e m e d i a n a f t e r - t a x h o u s e h o l d i n c o m e
w a s $ 8 1 , 0 0 0 p e r y e a r
Y O U R V O I C E
W h e n a s k e d t o c o m p a r e f r o m f i v e
y e a r s a g o , r e s p o n d e n t s f e l t t h e
t h e g a p b e t w e e n t h e
r i c h a n d t h e p o o r i n
A b b o t s f o r d h a s
5 , 4 2 0
c h i l d r e n l i v i n g i n p o v e r t y
1 2 . 6 %
c h i l d r e n l i v i n g i n p o v e r t y
C h i l d P o v e r t y R a t e
P e r t h e A b b o t s f o r d - M i s s i o n
C e n s u s M e t r o p o l i t a n A r e a
( C M A ) d a t a i n 2 0 2 1 f o r t h o s e
u n d e r t h e a g e o f 1 9 T h i s
c o m p a r e s w i t h 1 4 . 3 % a c r o s s
B C . L o c a l l y , n e i g h b o u r h o o d s
w i t h t h e h i g h e s t p r e v a l e n c e
o f c h i l d p o v e r t y w e r e f o u n d
a l o n g S o u t h F r a s e r W a y , f r o m
W e s t A b b o t s f o r d t o
D o w n t o w n A b b o ts f o r d .
Increased
Stayed Same
Decreased
Don’t know
W h i c h o f t h e f o l l o w i n g a d j e c t i v e s b e s t d e s c r i b e s
A b b o t s f o r d ’ s e c o n o m y ?
Thriving: 18%
Developing: 38%
Status Quo: 27%
Falling Behind: 13%
Don’t Know 4%
F o r a f u l l c o p y o f t h i s y e a r ’ s A b b o t s f o r d V i t a l S i g n s r e p o r t , p l e a s e g o t o a b b o t s f o r d c f o r g / a b o u t - u s / p u b l i c a t i o n s I n c o m e , W o r k ,
A b b o t s f o r d i s a n
a f f o r d a b l e p l a c e t o r a i s e a f a m i l y .
LIVING WAGE
$20.66*
* T h e F r a s e r V a l l e y ’ s L i v i n g
W a g e h a s r i s e n f r o m $ 1 6 7 5 i n
2 0 2 1 t o $ 2 0 . 6 6 / h r i n 2 0 2 3
T h e n u m b e r o f c e r t i f i e d l i v i n g
w a g e e m p l o y e r s i n t h e r e g i o n
h a s r i s e n , t o o - f r o m 1 2 i n
2 0 2 1 t o 3 0 i n 2 0 2 3 . T h e l i v i n g
w a g e i s $ 2 5 . 6 8 / h r i n M e t r o
V a n c o u v e r .
E m p l o y m e n t
1 0 7 , 3 0 0 A b b o t s f o r d - M i s s i o n
r e s i d e n t s r e p o r t e d
e m p l o y m e n t i n 2 0 2 3 . T h i s i s a s l i g h t d e c r e a s e f r o m 2 0 2 2 ( 1 1 0 , 0 0 0 ) a n d 2 0 2 1 ( 1 0 8 , 0 0 0 ) .
A b b o t s f o r d - M i s s i o n r e p o r t e d
t h e s a m e u n e m p l o y m e n t r a t e
a s B C : 5 . 2 % . F o r A b b o t s f o r d -
M i s s i o n , t h i s w a s a s l i g h t
i n c r e a s e o v e r 2 0 2 2 ( 4 . 8 % ) &
a n i m p r o v e m e n t o v e r 2 0 2 0
a n d 2 0 2 1 ( 7 . 9 % a n d 6 . 8 % ,
r e s p e c t i v e l y ) .
A b b o t s f o r d i s a n
a f f o r d a b l e p l a c e t o r e t i r e .
Agree Neither Disagree Don’t Know
aYbtsPorz
GrylU afmdn zytf
afmdn vrg anusfr % aYbtsPorz tYks PfeIlr (ivakqI), 2021
<$19,999$20K-39,999$40k-59,999$60k-79,999$80k-99,999$100k-149,999$150k-249,999 $250k+
aYbtsPorz ivc aOsq GrylU afmdn 2021 ivc $ 90,000 sI, jdoN ik tYks qoN bfad dI
aOsq GrylU afmdn pRqI sfl $ 81,000 sI[
quhfzI afvfË
jdoN pMj sfl pihlF dI qulnf krn leI
ikhf igaf, qF AuwqrdfqfvF ny mihsUs kIqf ik aYbtsPorz ivc amIr aqy grIb ivcfly aMqr [[[
iehnF ivwcoN ikhVf ivÈyÈx aYbtsPorz dI afriQkqf df sB qoN vDIaf vrxn krdf hY?
KuÈhfl: 18%
ivkfs: 38%
siQqI: 27%
ipwCy izwgxf: 13%
4%-pqf nhIN
afmdn, kMm aqy afriQkqf
bwcy grIbI ivwc rih rhy hn % bwcy grIbI ivwc rih rhy hn
bfl grIbI dr
aYbtsPorz-imÈn mrdmÈumfrI mYtropolItn eyrIaf (sI[aYwm[ey[) dy aMkiVaF anusfr 2021 ivc 19 sfl qoN Gwt Aumr dy lokF leI[ ieh bIsI ivwc 14[3% nfl qulnf krdf hY[ sQfnk qOr 'qy, vYst aYbtsPorz qoN lY ky zfAUntfAUn aYbtsPorz qwk, sfAUQ PryËr vya dy nfl-nfl bwicaF dI grIbI dy sB qoN vwD pRsfr vfly ielfky pfey gey.
viDaf hoieaf
AuhI irhf
Gtfieaf igaf nhIN pqf
* PryËr vYlI dI rihx vflI qnKfh 2021 ivc 16[75 zflr qoN vD ky 2023 ivc 20[66 zflr pRqI GMtf ho geI hY[ ies Kyqr ivwc pRmfixq rihx vfly qnKfh mflkF dI igxqI vI 2021 ivwc 12 qoN vD ky 2023 ivwc 30 ho geI hY. mYtro vYnkUvr ivwc rihx dI qnKfh $ 25[68 / GMtf hY[
ruËgfr 2023 ivwc aYbtsPorz-imÈn dy 107,300 vsnIkF ny ruËgfr dI irport kIqI. ieh 2022 (110,000) aqy 2021 (108,000) qoN QoVHI ijhI kmI hY.
aYbtsPorz-imÈn ny bIsI dy brfbr byruËgfrI dr dI irport kIqI: 5[2% aYbtsPorz imÈn leI, ieh 2022 (4[8%) dy mukfbly QoVHf ijhf vfDf sI aqy 2020 aqy 2021 (kRmvfr 7[9% aqy 6[8%) dy mukfbly suDfr sI.
aYbtsPorz iewk pirvfr nUM pflx leI iewk ikPfieqI jgHf hY
aYbtsPorz irtfier hox leI iewk ikPfieqI jgHf hY
viDaf hoieaf AuhI irhf Gtfieaf igaf nhIN pqf
ies sfl dI aYbtsPorz vfeItl sfeInË irport dI pUrI kfpI leI, ikrpf krky abbotsfordcf.org/about-us/pubilcations 'qy jfE.
oracleproper tygroup.com
Francis Domingo - PREC | Gurjot Kooner | Sunny Ahuja - PREC | David Tsen - PREC | Shawn Domingo | Jim Makkar - PREC | Jake Nesbit
The Lot can be rezoned to 2 Single family lots or Duplex. Large lot of 9870 sq. ft. Total of 6 bdrm and 4 bath, Currently rented out. SUITE with a separate entry. Walking distance to shopping, Mill Lake, Abbotsford hospital, schools, etc. Call to book your showing now!
Cathedral entry home with great street appeal. Convenient central location adjacent to all levels of schools and premier recreational facilities. Its freshly decorated interior, 5 bedroom accommodation + lovely level fenced backyard says family friendly from this choice cul-de-sac location. Call to book your showing now!
ivtfimn-zI dI kmI bx skdI hY izpRYÈn dI vjHf! iewQy
sUrj dI rOÈnI ivtfimn zI df sB qoN vDIaf sroq hY. qusIN hr roË kuJ dyr sUrj ivwc bYT ky ivtfimn zI pRfpq kr skdy ho. hflFik, svyry 10 vjy qoN pihlF hI Duwp ivwc bYTo. ies qoN bfad sUrj ivwc hfnIkfrk XUvI ikrnF vwD jFdIaF hn.
lfeIPstfeIl zYsk, nvIN idwlI : awjkwlH izpRYÈn iewk afm smwisaf bx geI hY. ies dy keI kfrn ho skdy hn, ijnHF ‘coN iek kfrn ivtfimn-zI dI kmI ho skdI hY. ivtfimn zI, ijsnUM “snÈfeIn ivtfimn” vI ikhf jFdf hY sfzy srIr leI bhuq sfry mhwqvpUrn kMm krdf hY. ieh hwzIaF nUM mËbUq krdf hY, ieimAUn isstm nUM suDfrdf hY aqy mUz nUM vI inXMiqRq krdf hY. ienHF kfrnF krky ivtfimn zI srIr leI bhuq ËrUrI mMinaf jFdf hY. hflFik, ivtfimn zI dI kmI afm qOr ‘qy lokF ivwc pfeI jFdI hY. ies dy ipwCy keI kfrn ho skdy hn, ijnHF ivwcoN iewk sUrj ivwc Gwt smF ibqfAuxf hY. ivtfimn zI dI kmI dy kfrn srIr ivwc keI smwisafvF ho skdIaF hn, ijvyN ik hwzIaF df kmËor hoxf, vfl JVnf afid,
afXurvyd
pr kI qusIN jfxdy ho, ieh izpRYÈn df kfrn
vI bx skdf hY. afE jfxdy hF ivtfimn-zI
dI kmI nUM ikvyN qy iknHF qrIikaF nfl dUr kIqf jf skdf hY.
ivtfimn zI dI kmI qy izpRYÈn ivckfr sbMD
ivtfimn zI dI kmI izpRYÈn dy Éqry nUM vDf skdI hY. ivtfimn zI idmfg ivwc syrotoinn dy pwDr nUM vDfAux ivwc mdd krdf hY jo
ik iewk inAUrotRFsmItr hY jo mUz nUM in-
XMiqRq krdf hY. jdoN ivtfimn zI df pwDr
Gwt huMdf hY, qF syrotoinn df pwDr vI Gt
skdf hY, ijs nfl izpRYÈn df Éqrf vD
jFdf hY. ivtfimn zI dI kmI hor mfnisk
ishq smwisafvF ijvyN ik icMqf, bfiepolr izsafrzr, aqy Seasonal Affecitve
iDsorder nfl vI juVI hoeI hY.
ivtfimn zI dI kmI dy hor lwCx
Qkfvt qy kmËorI
hwzI df drd
mfspyÈI dy drd
‘c luky hn cMgI nINd
leI ieh rfË, qusIN vI aËmfE
purfxy Ëmfny ivwc, lok iewk cMgI jIvn ÈYlI df pflx krdy hoey, sUrj zuwbx dy nfl sONdy sn aqy sUrj cVHn qoN pihlF jfgdy sn. ajoky smyN ivwc aijhI jIvnÈYlI df pflx krnf bhuq muÈkl hY, pr jIvn ÈYlI nUM inXMqirq kIqf jf skdf hY. rfq nUM jldI sOx dI koiÈÈ kro. nINd leI afXurvYidk suJfa cMgI nINd qoN bfad svyry AuwT ky qfËgI mihsUs krnf iewk adBuq aihsfs huMdf hY pr ainXimq jIvn ÈYlI aqy Kfx-pIx ivwc lfprvfhI dy kfrn awjkwlH bhuq sfry lok cMgI nINd nhIN lY pfAuNdy hn. aijhy ‘c jykr qusIN vI rfq nUM ibsqr ‘qy afrfm nfl nINd lYx dI koiÈÈ kr rhy ho qF afXurvyd dy kuJ nusKy quhfzy leI PfiedymMd ho skdy hn. ieMdOr siQq aÈtFg afXurvyd kflj dy zfktr aiKlyÈ Bfrgv ies bfry ivsQfr nfl dws rhy hn. purfxy Ëmfny ivwc, lok iewk cMgI jIvn ÈYlI df pflx krdy hoey, sUrj zuwbx dy nfl sONdy sn aqy sUrj cVHn qoN pihlF jfgdy sn. ajoky smyN ivwc aijhI jIvnÈYlI df pflx krnf bhuq muÈkl
hY, pr jIvn ÈYlI nUM inXMqirq kIqf jf skdf hY. rfq nUM jldI sOx dI koiÈÈ kro.
rfq df Bojn
rfq nUM bhuq iËafdf crbI vfly Bojn df syvn nhIN krnf cfhIdf. Èfm 6 vjy qoN bfad Kfxf Kfx qoN prhyË kro. Bojn sOx qoN 3 GMty pihlF
lYxf cfhIdf hY. rfq nUM isrP hlkf Bojn hI
lE. rfq nUM sONdy smyN cMgf pfxI pIE. mobfeIl, tI[vI[ qoN dUr rho
rfq nUM sOx qoN do GMty pihlF mobfeIl, lYptfp, kMipAUtr afid dI vrqoN nhIN krnI cfhIdI. ienHF ielYktRfink AupkrnF qoN inklx vflI nIlI roÈnI awKF leI bhuq hfnIkfrk hY. sOx qoN pihlF mobfeIl nUM dUr rwKxf cfhIdf hY.
Kwby pfsy sOxf
afXurvyd anusfr cMgI nINd leI hmyÈf Kwby pfsy
sOxf cfhIdf hY. Kwby pfsy kr ky sOx nfl CfqI ivc jln nhIN huMdI aqy pfcn sMbMDI iÈkfieqF vI dUr huMdIaF hn. ies qoN ielfvf GurfiVaF dI smwisaf vI dUr ho jFdI hY.
ËÉm dy ielfj ivwc dyrI
vfl JVnf
vfr-vfr ibmfr pYxf
ivtfimn zI dI kmI nUM ikvyN dUr krIey?
ivtfimn zI dI kmI nUM dUr krn dy keI qrIky hn:
sUrj dI rOÈnI- sUrj dI rOÈnI ivtfimn zI
df sB qoN vDIaf sroq hY. qusIN hr roË kuJ dyr sUrj ivwc bYT ky ivtfimn zI pRfpq kr skdy ho. hflFik, svyry 10 vjy qoN pihlF hI Duwp ivwc bYTo. ies qoN bfad sUrj ivwc hfnIkfrk XUvI ikrnF vwD jFdIaF hn.
Kurfk- ivtfimn zI kuJ Bojn pdfrQF ivwc pfieaf jFdf hY, ijvyN ik-
mwCI (sflmn, tUnf)
aMzy dI ËrdI
duwD aqy duwD Auqpfd
mÈrUm
mËbUq Bojn pdfrQ (duwD, anfj)
splImYNts- jy qusIN afpxI Kurfk qoN ivtfimn zI dI mfqrf nhIN lY pf rhy ho, qF qusIN afpxy zfktr dI slfh ‘qy ivtfimn zI splImYNt lY skdy ho.
ivtfimn zI dI kmI qoN bcfa leI suJfa
Duwp ivc smF ibqfE - hr roË svyry kuJ smF Duwp ivc bYTx nfl quhfnUM ivtfimn zI dI BrpUr mfqrf iml skdI hY.
ivtfimn zI nfl BrpUr Kurfk lE- mwCI, aMzy, duwD aqy hor ivtfimn zI nfl BrpUr Bojn nUM afpxI Kurfk ivwc Èfml kro. zfktr dI slfh lE- jykr quhfnUM lwgdf hY ik quhfzy ivc ivtfimn zI dI kmI hY qF zfktr dI slfh lE.
iewk ishqmMd jIvn ÈYlI apxfE - inXimq qOr ‘qy ksrq kro, qxfa GtfE aqy loVINdI nINd lE.
iDafn idE: jykr quhfnUM ivtfimn zI dI kmI dy lwCx mihsUs huMdy hn qF hmyÈf zfktr nfl slfh kro.
aMbrF dI Bfl ivc
hrdm isMG mfn
hux lok iesLiqhfrF vrgy. isafsq dy ikrdfrF vrgy.
sLihr qyry ivc kfhdf jIxf, bMdy ny bImfrF vrgy.
hUk iehnF dI kdy qF sux lY, ruwK huMdy PLnkfrF vrgy.
sdf nhIN ieh pqJV rihxI, afAuxy idn guljLfrF vrgy.
isr dI gwl jF idl df sOdf, sOdy nhIN bjLfrF vrgy. kI qyrf ieqbfr krF mYN, vfady ny srkfrF vrgy.
tfvyN-tfvyN ny jYqo ivc, ‘mfn’ ijhy idldfrF vrgy.
inrfsLfvfdI soc
sqvMq kOr pMDyr
ijhVy bfg ‘coN PuwlF dI nf afs hovy, AuQoN kMZy cuBox df Pfiedf ey kI?
ijhVy jLKm awlHy kdy Brdy hI nf, AuQy mrhm lgfAux df Pfiedf ey kI?
ijQy mr mr ky ijAuxf rojL pYNdf, aYsI ijLMdgI ijAux df Pfiedf ey kI?
ijQy Cotf sfh lYxf musLkl hovy, vwzy lYx dI afs df Pfiedf ey kI?
rwK afsF suafsF nUM clfAuNdy rhy, hoeIaF rfK hux Polx df Pfiedf ey kI?
mihkF nfl Gr vsdy
gurbcn kOr iZwloN
Gr ivcoN mihk afvy qyry myry sfhF dI.
kMDF ivcoN bfs afvy, ipafr Bry BfvF dI. pYx iKwlIaF qy Cxkx hfsy, idlIN hox ipafr vsdy. iewt gfry dy kdy nf Gr vsdy, mihkF nfl Gr vsdy.
cldy hI rihx dOr ijQy, ipafrF qy qkrfrF dy. afAuNdy hox buwly ijQy, TMzIaF phfrF dy.
AuhI Gr vwsx ijWQy, bfl idsx hwsdy.
iewt gfry dy kdy nf Gr vsdy, mihkF nfl Gr vsdy.
bxdy ny nfl Gr AuzIkF qy asIsF dy.
huMdy ny BMzfr ijQy, bjLurgI asIsF dy. rusvfeIaF qy mnyivaF nfl rhIey vsdy rsdy. iewt gfry dy kdy nf Gr vsdy, mihkF nfl Gr vsdy.
hox idljoeIaF, nfl awKIaF qy awKF dy. nokF, JokF, tokF aqy suKF aqy rwKF dy. duwK nUM vI suwK jfx, jIeIey nfl ijs dy. iewt gfry dy kdy nf Gr vsdy, mihkF nfl Gr vsdy.
gulnfr
hor QF izwgI hY ibjlI, hfdsf qF dUr hoieaf pr myry aMdr vI ikMnf kuJ hY cknfcUr hoieaf
iek pirMdy dy pqy ‘qy awg dy KLq afAux lwgy aMq nUM Auh aflHxf Cwzx leI mjLbUr hoieaf
Kud nUM DoKf dy ky vI mYN bc nhIN skdf sI qfhIN isr lkoxf ryq ivc mYnUM nhIN mnjLur hoieaf
rfq iek aYsI vI afeI sI ik mYN ro vI nf sikaf brPL sI KLfbF ‘c pr ieh ijsm sI qMdUr hoieaf
qUM AudoN ikwQy sI myrf idl jdoN sI Puwl vrgf qUM AudoN afieaYN jdoN ieh mihkdf nfsUr hoieaf
ipMz dy dfinsLvrF nf dyKIaF bfrIk qMdF swQ ivc kTpuqlIaF df nfc sI BrpUr hoieaf
vycxy dIvy aqy ieqrfjL krnf rOsLnI ‘qy rfq dy sOdfgrF df ieh vI kI dsqUr hoieaf
gurBjn igwl
ieko vfrI mMdr jf ky, pwQr qF Bgvfn bx igaf. rojL idhfVI mMdr jf ky, pwQr ikAuN iensfn bx igaf?
Drq iqafgI, mF vI CwzI, moh mmqf nUM mfry jMdry, bMdf vfa dy GoVy ciVHaf, ijs idn df Dnvfn bx igaf.
AuWzdIaF dy ipwCy Btky, kwl-mu-kwlf hoieaf Jwlf, Gr dI cfrdIvfrI Kfqr, hux afpy mihmfn bx igaf.
lok ijvyN iewCrF qy pUrn, irsLiqaF df inwG ZUMz rhy ny,
DMnvMqf ikAuN lUxf Kfqr, hr rfjf slvfn bx igaf.
nkd-mu-nkdI dyx muhwbq, lok AuDfr kdy nhIN rwKdy, dIn duKI df jo vI hfmI, idl df Auh sulqfn bx igaf.
mYN sLbdF nUM afp kdy vI, ieh nhIN kihMdf, ieh kuJ afKo, jbr jLulm dy Ault Kloxf, ienHF df eImfn bx igaf. hfAuky hfvy, awQrU myry, kory siPLaF sFB ley sI, drd smuMdr AuCilaf qF gjLlF df dIvfn bx igaf.
myK : ishq TIk, Dn lfB, sbMDIaF nfl axbx, GrylU klysL, gupq icMqf, kfrobfr TIk. sqMbr 22,23 akqUbr 2,3,11,12,13, asLuB.
ibRK : Kun dI KrfbI, Dn lfB ho ky hfnI df zr. sMqfn suK, iesqrI ksLt, kfrobfr ivwc suDfr. sqMbr 18,19,27,28 akqUbr 7,8,16 asLuB.
imQun : vfXU ivkfr, Dn lfB, sMqfn aqy iesqrI pwKo icMqf, kfrobfr TIk. mhIny dy aMq ivwc ivsLysL Krc hovygf. aqMbr 22,23,akqUbr2,3,11,12,13 asLuWB.
krk: gupq icMqf, Dn lfB qoN bfad hfnI, sbMDIaF df sihXog ivroDI BfrU hoxgy, krjf isr cVy. sqMbr 16,17,24,25,26 akqUbt 4,5,6,14,15, asuLB.
isMG : ishq TIk, Dn lfB, imwqrF – sbMDIaF df suK, kfrobfr TIk, kMm bdlI qoN lfB, sqMbr 16,17,24,25,26 akqUbr 4,5,6,14,15 asLuB.
kMinaf : ishq TIk, kfrobfr ivwc hfnI, GrylU klysL, sMqfn ihq ivsLysL Krc, kfrobfr ivwc rwdobdl. sqMbr 20,21,29,30 akqUbr 1,9,10 asLuB.
Qulf : ishq TIk, Dn lfB hovy, BrfvF qy sbMDIaF qoN lfB, sNMqfn pwKoN icMqf, iesqrI pwKoN suLB smfcfr imly, Dfrimk qy sLuB kMm hox, sqMbr 18,19,27,28 akqUbr 7,8,16 asLuwB.
ibRsLick : ishq TIk, Dn lfB, Dn lfB, hOslf vDy, kfrobfr TIk, kMm bdlI qoN lfB, sqMbr 16,17,24,25,26 akqUbr 4,5,6,14,15 asLuB.
Dn: vfXU ivkfr, Dn lfB ho ky hfnI df zr, sbMDIaF qoN DoKf, kMm jF sQfn df ivcfr, sqMbr 20,21,29,30 akqUbr 1,9,10 asLuwB.
mkr : nyqr qy pyt rog, kRoD ivwc vfDf, PjULl JgVy qoN bco. imwqrF – sbMDIaF df suK, sMpqI lfB, kfrobfr ivwc rukfvt, sqMbt 20,21,29,30 akqUbr 1,9,10 asuwB.
kuMB : pyt qy vfDU rog, sbMdIaF df sihXog, sMqfn dI icMqf, iesqrI suK, kfrobfr tIk, sqMfn dI icMqf, iesqrI suK, kfrobfr TIk, sqMbr 22,23 akqUbr 2,3,11,12,13 asLuB.
mIn : ishq TIk, Xfqrf suKdfeI, nvIN Xojnf qoN hfnI, iesqrI ksLt, kfrobfr kmjoLr, sMqfn suK, sqMbr 18,19,27,28 akqUbr 7,8,16 asLuB. rfsLIPl
Any hectic activity that has just started to You are in a good position to make some final decisions on something you may have first considered late July to mid August. The position of somebody else may be clearer now, particularly if they decide to bring something to an end. If this does happen it can make it easier in some way when it comes to normal routines in life.
Someone else can be very straightforward as to what they either like or expect from you. Be careful you don’t read into this more than is being offered, particularly if there is an expectation for you to take on responsibilities or to put things in place. Make decisions up to late September that will keep you in control of your finances.
Whatever you had to rethink when it comes to putting things in place since mid August will now allow you to be clear of mind to late September when it comes to something that might have been first discussed late July to mid August. You can now make decisions that please you. Don’t be tempted to spend too much though.
You are in an excellent position to be able to make decisions to late September that will take your life forward. You can feel as though you have greater personal choice or some control at last. There might be a second stage to this from January to April next year and for this reason it could be wise to ensure there is some flexibility.
Whatever financial decisions you may have first considered from late July to mid August can now be looked at more thoroughly, especially in relation to the best actions to take to be able to move forward. You need to be able to satisfy your own priorities, which may not necessarily fit in with the expectations of somebody else.
You are in a good position to come to realisations regarding any situations where you might feel as though you are taking on more than is reasonable on a regular basis. This is more about making decisions to bring matters to an end where commitments attached will have an inhibiting effect on possible future accomplishments.
Focus on anything you are determined to develop more for your own independence in the future. You can realise that contemplation alone will not move things forward. From now to early September you need to look at the commitments that would need to be taken on. Doing this in stages will help you to get used to the changes.
You could come to the realisation, from now to late September, that it is better to scale down ideas you might have had late July to mid August to be able to take these things into the future successfully. Others might have bigger ambitions but you can be happier with small steps, allowing you to have a feeling of better control.
Having absolute confidence about how you stand on any matter will engender respect from others, even though they may not fully agree with you. This could result in clarity when it comes to commitment and support, which may have been an issue from late July to mid August and was left hanging. Be mindful of the obligations you take on.
Something you thought had become evident since mid August where someone else’s decision making is concerned could again become more unknown to late September. It could be that they need to withdraw to make final decisions. These could involve taking your priorities into account as well as generating some sort of pleasure in life.
You are in a position to late September to contemplate future plans and possibilities that you may have wanted from late July to mid August but could not finalise. You have the opportunity to engage with others and get a response. This could also have a lot to do with leaving the past behind up to 20th November so you can move on with a new life direction.
Something that wasn’t made perfectly clear or finalised by somebody else between late July and mid August can now return to late September where final decisions need to be made by them. It can be up to you to ensure they do not avoid responsibilities that could leave you with too much to get properly organised or put into place.
mukfbly dI aMiqm imqI: nvMbr 22 mukfbly dI aMiqm imqI: nvMbr
myar rOs sImyNs ny aYbtsPorz dy gRyz ky -5 dy aYlImYNtrI bwicaF nUM myar dy sflfnf ikRsms kfrz nUM izËfeIn krn leI iewk mukfbly ivwc ihwsf lYx leI swdf idwqf hY. gRyz ky -5 dy ividafrQIaF nUM 7 bfeI 5 ieMc (portryt jF lYNzskyp) iqAuhfr zrfieMg jmHF krn leI AuqÈfhq kIqf jFdf hY ijs nUM myar dy aiDkfrq 2024 ikRsms kfrz vjoN cuixaf jf skdf hY.
kfrz ivwc jyqU dI zrfieMg dy nfl-nfl ividafrQI df nfm aqy gRyz vI hovygf. jyqU nUM myar qoN ikRsms ienfm pYkyj aqy iewk dsqKq kIqf ikRsms kfrz imlygf.
afpxIaF aYNtrIaF eImyl, myl jF zROp afP duafrf jmHF kro!
eImyl : myl :
zROp afP :
ALG Lawyers was founded by Jasdeep Aujla. ALG established its roots in Abbotsford and now provides legal services and has lawyers across the Lower Mainland and Fraser Valley, with offices in Surrey and Vancouver. Jas has been acknowledged and has the distinction of being the first South Asian from the city of Abbotsford to play CIS football at UBC. On account of pioneering that achievement, he continues to ensure that ALG is involved in local sports organizations amongst other local community initiatives. Most recently, Jas and other lawyers at ALG were asked to assist in helping to bring the 55+ BC Summer Games to Abbotsford.
Arpan Parhar Neha Giri
Pamela Kooner Caroline Daly Sharlene Wilson
Rani Birk Christine Giltrow