Purchase Area Family Magazine August-September 2019

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A FAITH BASED PERFORMANCE SERIES

MYRE Series presents

2019 – 2020

JORDAN FELIZ

MONDAY NOVEMBER 11, 2019 6:30 PM

thecarsoncenter.org 270-450-4444 SUNDAY OCTOBER 20, 2019 6:30 PM

THE VIENNA BOYS CHOIR THE TEN TENORS

SATURDAY MARCH 21, 2020 3:00 PM

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SUNDAY DECEMBER 15, 2019 6:30 PM

COLLINGSWORTH FAMILY GOSPEL

CROWDER

The Kentucky Arts Council, the state arts agency, provides operating support to The Carson Center with state dollars and federal funding from the National Endowment for the Arts

THURSDAY MAY 3, 2019 6:30 PM



PURCHASE AREA

FAMILY

from the editor's desk

F

ar, far away in a place called Attleboro in the state of Massachusetts sat a hot and bothered editor, wishing she could hang out with her lovely Paducah neighbors and friends. She was feeling pretty sorry for herself until she realized that there is a group of ex-Paducahans living in Providence, Rhode Island – not a hop skip and a jump from where she landed. And… there are community art projects and a tribe of half-crazy women who like to work out the way she does, bike trails, and woods to walk the dogs in. Yes, I’m actually unpacked and starting to get into the local scene. It’s not Paducah, and I can’t tell you how much I miss y’all. (There I go, saying y’all which everyone around here finds very amusing.) But the magazine is flourishing, and my fabulous Paducah based peeps are keeping things humming until I can get back there in a couple of weeks. This edition of Purchase Area Family Magazine is packed full of important stuff – from the new Screen Time guidelines, to the Lone Oak Flash Fest Carnival, WHO Fest and Pride Fest. Do not forget to have your child enter the Paducah Parks & Rec Halloween Story Contest! See entry instructions on page 43! We hope you and your family are ready for school and ready for some cooler weather. Please say Hi to our advertisers and give yourselves a High Five because you’re reading the coolest magazine in town!

PAFM GIVEAWAY

P. O. B ox 8 0 6 1 Pa d u c a h , K Y 4 2 0 0 2 2 7 0 . 4 1 5 . 9 4 0 0 admin@allgoodmedia.net

Editor/Publisher Karen Hammond Contributing Writers Britt Allgood, Dr. LaNita Flanary, Cassie Johnson & Karen Hammond Advertising Account Executives Gina Dunkerson & Cassie Johnson Calendar of Events Tell our readers about your event, class or group! Send an email to admin@allgoodmedia.net or call the office at 270.415.9400. Advertising Want to advertise your business in the magazine? Have a question regarding ad rates, billing or your account? Contact our advertising department at 270.415.9400 or admin@allgoodmedia.net.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

Mission Statement PAFM is committed to providing free, accurate, and timely information to readers in western Kentucky, southern Illinois and all its communities. Our goal is to educate, inform, and enhance family life. We endeavor to support our communities by providing balanced and informative articles, together with the area’s calendar of events.

Center Stage Dance Academy

We get some pretty fancy samples of new toys and games, books and gadgets delivered to the PAFM offices. Some stand out WAY more than others. AirFort® gets two thumbs up at PAFM! With the article on limiting screen time in this issue of Purchase Area Family Magazine we can’t think of a better way to bring out your child’s ever growing imagination! My kids and grandkid used to build their fort with pillows, chairs and throws from the couch - but this is taking the indoor fort to a whole new 21st century level.

Karen Hammond

Subscription & Distribution Want to subscribe or receive a copy of the magazine by mail? Need a back issue? Want to add a location to our distribution? Please call our office at 270.415.9400 or email admin@allgoodmedia.net.

on the cover

Fun in A Bag – Just Add Air!

Its 6.5 ft. in diameter and over 4 ft. tall – it has windows and even better, cleans up in seconds. And… we’ve got one to give away to lucky reader! We’re going to post the giveaway several times on our Facebook page over the coming weeks – leave a comment to enter and be the lucky family who has their own AirFort® airfort.com

Artistic Director/Graphic Design Kristal D. Stallion

1st row (L-R) Kinlee Hartsfield, Maddie Davis, Keeli Chapman, Naleyah Akins, Tamera Graham. 2nd row: Rylee Underhill, Aubrey Augustus, Elle Augustus, Alexandra Brown. 3rd row: Adelynn Bates, Rylan Glover, Karsyn Williams

front cover portrait by

Matt Hernandez Creative

matthernandezcreative.com

cover design by

Kristal D. Stallion

Purchase Area Family® is published bi-monthly by All Good Media, LLC. Advertising design and layout by Kristal D. Stallion. All Good Media, LLC is not responsible for any injury or harm resulting from the information or advice contained in this magazine. The articles in this issue of Purchase Family Magazine®, may not necessarily reflect the opinions of All Good Media, LLC. All subscription, editorial, and advertising inquiries should be directed to admin@ allgoodmedia.net or call 270.415.9400.

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table of contents Center Stage Dance Academy: Where Stars Are Born & Dreams Come True ........................... 6

iPlay: Lone Oak Elementary Flash Fest Family Fun Raising Funds so Every Child Can Benefit .......... 33

iPlay: WHO Fest - A Festival for Every Outdoor Family! .... 1 0

iLearn: Find Your Creative Spark at PSAD! ..................................... 36

iCook: Keeping It Cool & Stress-Free In Your Kitchen .......... 1 4

iSupport: 4 th Annual Just Imagine a Cure Childhood Cancer Walk ......................................................................... 38

August-September 2019 Calendar & Community Directory .................................................... 1 8 iParent: Be Screen-Time Wise! Pediatricians Recommend No Screen Time for Infants ................................................................... 2 9 iAge: Facing Up To Fall Prevention ....................................................... 3 1

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iPet: Beat the Heat! Snip, Snip Hooray! Is Your Pet Spayed or Neutered? ............................................ 4 0 iLearn: Touch-a-Truck... or a Tractor... or a Plane! ................................. 42 iSupport: Prideful in Paducah - Celebrating Our Diversity 1st Annual Western Kentucky Pride Festival ..................... 4 4 Advertiser's Index ........................................................................................ 4 6 Purchase Area Family Magazine · AUGUST-SEPTEMBER 2019

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Where Stars Are Born & Dreams Come True

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he lovely dancers of Center Stage Dance Academy have been featured on our Fall cover for several years now. We think that this year’s models are as cute as can be! In the first row, from left to right, we’d like to introduce Kinlee Hartsfield, Maddie Davis, Keeli Chapman, Naleyah Akins, and Tamera Graham. In row two are Rylee Underhill, Aubrey Augustus, Elle Augustus, and Alexandra Brown. Row three features Adelynn Bates, Rylan Glover, and Karsyn Williams.

Lisa Hill is the founder of Center Stage Dance Academy. Lisa’s love of dance may have begun as a child, but it blossomed during her college years. “When I thought about opening a dance studio, I remembered back to my first dance class,” Hill told me. “I was excited to go to a dance class! That was a very happy and positive time in my life. I want to create that same feeling of happiness, excitement and positive emotion for all my students. I want them to love dance!” Hill always knew she would dedicate her life to working with children. She thought about becoming a social worker, or therapist, but owning Center Stage Dance Academy gives her the best of both worlds; she can teach dance and make a difference to every child who is part of the Center Stage family. Hill is a foster parent and is the proud mom of eight young ladies. With so much parenting experience she feels confident about working with children of all ages.

Family Owned

Hill shared her passion for dance with the daughters, Kim Dill and Kristin Tracy. They have always been an integral part of this family business and have been teaching classes at Center Stage for several years. Both are National Dance Champions and experienced in teaching the Center Stage curriculum to all age groups. Last year saw some key changes including moving to a larger studio and making her daughters became co-owners at Center Stage. For Hill, having her family in the studio is a true blessing, but perhaps the best gift is when her former students bring their own children back for lessons. Center Stage Dance Academy is truly a multigenerational endeavor. “Kim and Kristin have always helped me run the studio,” explained Hill. “Having a team of three to run the business allows us to give our best to every Center Stage family.”

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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2019 has been a very good year for Center Stage. We moved to a larger facility at 3160 Parisa Dr. Suite 8 - just off of Jackson Street near Hannan Plaza. The studio is centrally located and close to I-24 exit 7. It gave us more space, and amenities for our growing family of dancers. Our studio features Marley dance surfaces, sound equipment, mirrors, a Ballet barre, viewing window, cubbies for students, multi-stall bathrooms, a dressing room, a large waiting room, and office space.” Although Hill teaches many of the studio’s classes she is ably assisted by Dill, Tracey and ballet teacher Ms. Stacy Stahl Brown. Brown has 30 plus years of teaching experience in many forms of dance and currently specializes in teaching Ballet and Pointe. She holds a bachelor’s degree in performing arts with an emphasis in dance. Hill is also assisted by Daniel Baine, (from Illinois) who teaches Hip Hop. Guest Instructors this year will include Andrea Goble, Melissa Stokes and Bill Langley.

Lisa Hill

Special Guest Instructors

Guest instructors this year will include Andrea Goble from Music City All Stars in Nashville, Tennessee; Melissa Stokes owner of Shooting Stars Dance School in Clermont, Florida, and Bill Langley, owner of Triple Threat Performing Arts from the Bay area of northern California. Center Stage is especially excited to announce that Gianna "Gia" Martello from the Lifetime TV series Dance Mom’s will be doing choreography for Center stage this year. Center Stage has also reached out to neighboring local communities and offers classes at the Mayfield YMCA and in Benton at the Joe Creason Center. Families who are unable to drive to Paducah can still take advantage of the excellent instruction and instructors available at Center Stage Dance Academy.

The Center Stage Difference

At this time of the year, many dancers and their parents are weighing their options and considering where to take dance instructions. “At Center Stage we design our classes to be fun and age appropriate, but they have structure. Our instructors are approachable and experienced. We encourage our parents and students to discuss the instruction and expectations at any time. Our parents know that the dances will be current and suitable for all audiences to view. I am not only an instructor and owner, but I am also the parent of eight impressionable young ladies!”

Kim Dill

“Learning dance in a formal class setting should not take away that spark and the excitement that they feel,” Hill told me. “It’s very important to me that our students retain their initial joy of dancing. Dance lessons should encourage and motivate. I want our students to continue to feel that positive emotion and progress. Proficiency and good technique will come in time, but I don’t think we should push students to the point where they no longer experience the joy of dance. Each child is an opportunity to mentor a new young dancer. They’re not just students to me, they are each unique individuals with endless potential.”

Stacy Stahl Brown

Kindness, Teamwork & A Positive Self Image

Hill is dedicated to making Center Stage the best school it can possibly be and takes the responsibility of teaching her students very seriously. “I want my students to learn to dance, but more importantly, I want to instill in them the values that I hold dear; hard work, dedication, teamwork, a positive selfimage and kindness to others. As a teacher I help to mold young people and I take that responsibility very seriously. We focus on working as a team where everyone is valued.” Hill sees each of her students as individuals. “Every child at Center Stage is treated fairly and given the attention they need. Whether your child sees themselves as a professional dancer or is strictly at class for socialization and to improve their dance skills. Kids need to enjoy themselves and have great memories of their years dancing.”

In-House Competition Team

Center Stage offers an in house competition team. Any student, five and over, who attends Center Stage can be a part of the team. There are no auditions required. Hill wants every student at Center Stage to excel. Competition helps the studio remain current and vital. Student and instructors learn what’s cutting edge in the dance world. The competition team helps students take their dance techniques a little bit further then just classes. It’s just like being on a basketball team – competition makes you better and give you something to strive for. Two or three times a year students attend a regional or national competition.

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Kristin Tracy

Purchase Area Family Magazine · AUGUST-SEPTEMBER 2019

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Center Stage students have achieved their dreams joining dance teams, professional companies and cast members of Broadway shows. A professional career in the performing arts is not the dream of every Center Stage student – but it can be a possibility for everyone! But perhaps more importantly, Center Stage students have used the skills and discipline they have learned though dance to help them achieve goals in other areas of their lives.

Nurturing & Affordable

Augustus Family

While most parents want their children to participate in extracurricular activities it can be hard to find the time for children’s sports and dance lessons. Especially if part of the commitment involves a heavy emphasis on the tournaments and competitions. Center Stage offers classes that are welldefined, nurturing and provide good technical instruction. As the children get older and the opportunity for competitive dance enters the picture, parents must decide if they are able to commit the necessary time for their child to participate. “It’s not necessary for every student to be in a competition team,” Hill reiterated. “Most just want their children to enjoy learning to dance. What’s important is that every student knows they are an integral part of the school.”

A priority for Hill is making sure her classes are affordable. “In today’s economy, and as a single parent, I know how hard it is provide children with all the opportunities you want for them. By making my studio the most affordable in town, I hope to encourage families to become involved with dance.”

A Parent's Perspective

Leslie Augustus is a proud Center Stage Mom! She wants to share her Center Stage story and why her whole family are involved with the Academy. “My family loves Center Stage!” she told me. “I took dance lessons from Lisa when I was growing up. I started late in elementary school and fell in love. I danced competitively alongside Kristin and Kim until I graduated from high school and moved away to college. After college my husband, Chris, got a job offer in Paducah and I was pregnant with our first daughter. When we moved back I hoped she would love to dance one day as well.” “When Elle was three, I found out that Center Stage had started a Mommy & Me class that Kim was teaching. I was so excited to see if my daughter loved dance and to be back with my dance family. Our second daughter, Aubrey, started in Mommy & Me the very next year. I got to dance with each of them in recital and they did recital tap and ballet together the next year.” “This past year Elle and Aubrey decided to try recreational troupe and our third daughter, Caelyn, started Mommy & Me. Elle and Aubrey started with one dance that would compete at one regional competition and the option of another regional, and nationals if we desired. They have loved it! Now all of them are dancing non-stop everywhere we go. They ended up adding an additional dance and competed at both regional and nationals. They have gained strength, flexibility, technique, musicality, confidence, team work, and friends.” “My husband grew up a dance boyfriend - cheering me on as I danced. He has now transitioned into a ‘dance dad’, cheering on his girls and helping with stage props. Next year they are excited about joining the Mini Troupe Team and even adding a trio and solos. I love that Center Stage offers options for dancers of all ages and stages of interest. We love being a dance family!”

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All August classes in Paducah are FREE with registration! Mention this article and get a discount for your paid tuition in the month of September.

Fall Registration

Paducah – Center Stage Studio: August 3 & 10, 9am-12pm; August 4 & 11, 1-4pm Benton - Joe Creason Center: Tuesday, August 13, 5 -7pm Mayfield - YMCA: Monday, August 12, 5 - 7pm Registration for all locations available online at csdacademypaducah.com or by calling 270.564.7494

Center Stage Dance Academy | 3160 Parisa Drive, Ste 8 | Paducah, KY | 270.564.7494 | CSDAcademyPaducah.com

This article is paid advertising & the information contained therein is provided by the featured individual or business. They are solely responsible for its accuracy.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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Purchase Area Family Magazine · AUGUST-SEPTEMBER 2019

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iPLAY

A Festival for Every Outdoor Family

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he third annual Wildlife, Heritage, and Outdoor Festival (WHO Festival) is being held on Saturday, September 21 at Mike Miller Park in Benton. The goal of this festival is to create a family-oriented event that celebrates the community assets, opportunities, and traditions that have contributed to a longstanding outdoor heritage in western Kentucky. The event started two years ago and has been growing exponentially – this year’s FEST is going to be even bigger! Through this festival, organizers hope to create a culture that celebrates outdoor heritage and maintains this heritage long into the future as communities grow. Local organizations have come together to make WHO fest happen. They include the Marshall County Fiscal Court, Mike Miller Park, Community Financial Services Bank, Kentucky Lake Convention and Visitors Bureau, Kentucky Lake Chamber of Commerce, and Murray State University. This festival promotes the unique outdoor recreational opportunities available on both public and private lands in western Kentucky and the associated economic benefits of these opportunities. It's also an opportunity to highlight our connection with nature as well as the various ways we can contribute to the conservation and sustainability of our home.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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Duck Calling & a Fishing Derby

The 2019 Festival activities will include many fun family activities and events. You can browse the Score a Whitetail exhibit. Enter the Ducks Unlimited wildlife calling contest with the Murray State University Wildlife Society or the photography contest organized by the Marshall County Photography Club. Participate in the youth fishing derby with FLW. Enjoy live music, wildlife exhibits, and archery tutorials with the Tennessee National Wildlife Refuge. There’s pumpkin and rock painting, as well as a pumpkin patch and hayrides. There will be a hunter education range organized by the Kentucky Department of Fish and Wildlife Resources. Bow fishing and kayak demonstrations with Kentucky Lake Outdoors and bee keeping with Andy Todd.

Petting Zoo & Face Painting

CFSB is hosting an Outdoors Kids Corner and there will be a petting zoo and face painting. Shop at the farmers market and craft vendors, or browse a variety of educational booths. Enter the Wildlife Costume

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contest, meet “Smokey the Bear” with the US Forest Service, and “Get Your Goose on” with “Puddles” and the US Fish and Wildlife Service. They will also have a booth about illegal wildlife trafficking. That's not enough?! Try Jumping Like Wildlife in bounce houses provided by the Friends of Clarks River National Wildlife Refuge. Animal Olympics with the Clarks River National Wildlife Refuge, or learn about wildlife furs and snakes with Murray State University Wildlife Society.

Organizers hope that, just like last year, this wide variety of activities will attract a broad audience of outdoor enthusiasts to the event. Public land managers, organized community groups, outdoor recreation supply vendors, and food vendors have been invited to participate as well. For more information about this festival or how to become a vendor, please visit the Wildlife Heritage Outdoor Festival Facebook page or contact the Friends of Clarks River National Wildlife Refuge at 270.493.6196.

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Friends of Clarks River National Wildlife Refuge The Friends of Clarks River National Wildlife Refuge is a group of volunteers that recognize the refuge’s benefits to the community and are dedicated to its goals. The Friends assist with various activities such as the establishment and restoration of habitat, grant writing, promotion of refuge events, environmental education programs, and increasing wildlife recreation opportunities. Joining the Friends gives you an opportunity to help link the public to the refuge in order to promote awareness and a broader understanding of the refuge and the community’s role as stewards of the environment. For more information please visit clarksriverfriends. org, or call 270.527.5770.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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Purchase Area Family Magazine · AUGUST-SEPTEMBER 2019

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iCOOK

Keeping It Cool & Stress-Free in Your Kitchen by Britt Allgood

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quickly like fresh vegetables and fish. Even a good steak may only require 15 minutes. I’ve included a recipe for a Cold Soba Noodle Salad which is delicious, as well as a Pearl Barley Salad that’s a favorite at our house.

School Lunches

For those nights when you just need to walk in the door and serve those hungry kids some dinner, remember to slow things down at least when cooking. A beef roast or pork shoulder in the crock pot can feed you for a couple of meals. Your cook time is all day, but the crock pot takes care of that. All you must do is prep the pot the night before and let it cook over time.

t's August and the ‘dog days of summer’ are upon us! Kids are returning to school and college classes, professional football season begins and everyone is getting busy! It’s still lake and swimming season but now you’ll have to add homework, school sports and extracurricular activities to your schedule! No wonder there’s not much time to shop, prep or cook, nutritious family meals. iCook is here to help you with some tips and stress-free recipes so you can stay cool in the kitchen even in the heat!

When I was in school, carrying your lunch wasn’t what the cool kids did. But if you have a picky eater or a child with food allergies, brown bagging maybe the only way you are going to get them a healthy lunch. There are loads of options that are quick and easy to prepare ahead of time. Theme lunches, like bento boxes or “make your own pizza”, can bring some fun to that lunch box. I did some online research and found some creative healthy options to try. How about Apple Sandwiches or Quesadillas, Nutella and Banana Sushi, Taco Pop Tarts, or Deviled Eggs? Check out a few of these websites for fun ideas: •

modernhoney.com/back-to-school-kids-lunch-ideas

100daysofrealfood.com/school-lunches

onecrazyhouse.com/100-school-lunches-ideas-kids-will-eat

Dog Days

During the hottest part of the summer, I like to minimize the heat generated in the kitchen. I think cool and often go with cold salads or grilled meats and vegetables. One trick is to grill things that cook

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Slow Cooking

When planning a slow cook meal, remember that you can repurpose left overs. I like to prepare a pork shoulder in the crock pot and use it for pork carnitas and pork enchiladas. The same goes for beef roast -one roast can be a nice meal and left overs used in soft tacos, French Dip sliders or beef stroganoff. I personally don’t have an insta-pot, but you can make great meals quickly. Check out these sites for some mouth-watering easy meals. •

countryliving.com/food-drinks/g5040/best-instant-pot-recipes

tasteofhome.com/collection/the-best-instant-pot-recipes

brit.co/beginner-instant-pot-recipes

Live, Laugh, Love and Eat Well.

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Cold Soba Noodle Salad with Shrimp, Mango & Tomato Recipe from Paul C. Reilly, Beast+Bottle, Denver, CO Serves 4-6 Prep Time 40 minutes plus up to 4 hours for marinating & chilling Ingredients for marinade: 1/3 cup tahini 3 TBSP soy sauce 2 TBSP dark sesame oil plus more for taste 2 TBSP sugar 1 TBSP rice wine vinegar plus more for taste 1 TBSP grated ginger root ½ tsp ground black pepper 1 tsp Sriracha plus more for taste ¼ cup water 1 LB medium shrimp, peeled and deveined 2 tsp canola oil 1 tsp kosher salt For the Soba Salad: 1 ripe mango, halved and scored 3 plum tomatoes, halved and seeded Kosher salt and black pepper to taste 12 oz Soba noodles ½ cup thinly sliced scallion (green and white parts), divided 1/3 cup torn basil 1 TBSP toasted sesame seeds divided In a medium bowl, combine all the marinade ingredients and mix until smooth. Set aside two or three tablespoons of the sauce and refrigerate. Add the shrimp to the remaining marinade and toss to coat. Refrigerate from 30 minutes up to 4 hours.

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Set up the grill for medium high cooking. Before grilling, brush the grates with the canola oil and then cook the shrimp about 2 minutes on each side until charred and cooked. Transfer to a plate and chill. Wipe the grill clean and set for medium-high cooking again. Season the mango and tomatoes for grilling with the salt and pepper. Turn the fruit once until charred, about 3 to 5 minutes. Transfer to a plate and chill. Bring a large pot of water to a boil and add the Soba noodles. Cook until the noodles are al dente, about 3 to 5 minutes. Drain the noodles and rinse with cold water to stop the cooking. Drain as much water as you can and then transfer to a baking sheet lined with paper towels to dry. Remove the chilled mango and tomato from the refrigerator and roughly chop them. Set aside. Taste the reserved marinade and thin out with water if necessary. In a large bowl, toss the reserved marinade with the noodles to coat evenly. Add the shrimp, mango, tomato, basil, half of the scallions, and half the sesame seeds. Toss and divide the salad between 4 to 6 plates. Garnish with remaining scallion and seeds

Purchase Area Family Magazine · AUGUST-SEPTEMBER 2019

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Grilled Salmon with Citrus Salsa Verde Courtesy of Giada de Laurentiis

Serves 4

Salsa ingredients: 2 large oranges ¼ cup extra virgin olive oil ¼ cup fresh lemon juice (do not use bottled) ½ cup chopped flat leaf parsley 2 scallions (green onions), finely sliced 3 TBSP chopped fresh mint leaves (look in the produce section) 2 TBSP capers, rinsed, drained and coarsely chopped 2 TBSP orange zest 1 tsp lemon zest 1 tsp crushed red pepper flakes Kosher salt and freshly ground black pepper Salmon ingredients: Vegetable or Canola oil for the grill 4 – 4 to 5oz center cut salmon fillets, skinned each about 3-inches square

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

2 TBSP amber agave nectar (can substitute honey but flavor will be different) Kosher salt and freshly ground black pepper For the Salsa: Peel and trim the ends from the oranges. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a medium non-reactive bowl. Add the remaining ingredients to the bowl, mix and season with salt and pepper to taste. Set aside. For the Salmon: Put a grill pan over medium-high heat or preheat your charcoal or gas grill. Brush the grilling surface (pan or rack) with vegetable oil to keep the salmon from sticking. Brush the salmon on both sides with the agave nectar and season with salt and pepper to taste. Grill until the fish flakes easily and is cooked through, about 3 to 4 minutes each side. Transfer to a platter. Top the salmon with the salsa or serve as a side accompaniment.

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Penne with Chili-rubbed Flank Steak & Pineapple Salsa Serves 4

1 LB Flank or Top Sirloin steak ¼ cup plus 1 teaspoon olive oil ¾ tsp Chili Powder ¾ tsp salt ½ cup crushed pineapple, drained ½ jalapeno pepper with seeds, chopped (add more if you like the heat) 1 small red onion, chopped 1 TBSP lime juice ¼ cup chopped cilantro ¼ tsp fresh ground black pepper ½ LB penne pasta In a large pot of salted boiling water, cook your penne pasta for about 13 to 15 minutes. While the water is heating, heat your broiler. Rub the steak with 1 tsp of oil, ½ tsp of chili powder, and ¼ tsp of salt. Broil the meat until medium rare, about 4 minutes per side. Let it rest for 5 minutes and then cut it diagonally into slices. While the steak is broiling, combine the pineapple, remaining ¼ cup of oil, jalapeno pepper, onion, lime juice, cilantro, black pepper and remaining salt and chili powder in a large stainless steel or glass bowl. After you have sliced the steak, stir it into the salsa. Drain your pasta and toss it with the steak and salsa. Enjoy.

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August-September 2019 Calendar & Community Directory We make every effort to ensure accuracy of information in this calendar; however, changes & cancellations may have occurred since publication. We recommend that you verify all information.

AUGUST

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THURSDAY

FREE Grow with Google: Basic Computer Class 10-11:30am McCracken Co. Public Library mclib.net 270.442.2510 This is a class for beginners or anyone who hasn’t been online in a while. Set up an online account, search, and use email. The online account will give you access to Google’s online applications. We’ll talk about how to create good usernames and passwords. There will be Chromebooks (laptops) to use, or you can bring your own laptop. The class will run one hour, and then students can stay another half hour to ask questions or practice.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

FREE Astronomy Walk 9-10pm McCracken Co. Public Library mclib.net 270.442.2510 Rescheduled from July 18. Take a nighttime stargazing stroll and learn about the major summer constellations and the brightest stars and planets in our night sky

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SATURDAY

FREE Creation Station 1-4pm McCracken Co. Public Library mclib.net 270.442.2510 Every Saturday, we clear out the conference room to make room for our giant collection of creation toys! Included are Zoob, K’Nex, Squigz, Castle Logix, Picasso Tile 3-d Magnetic Building TIles, Picasso Tile Bristle Shape 3-d Building Blocks, Code-a-pillar, Contraptions,

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Rubbablox, Startup Circuits, Better Builders, and Legos. Creation Station is open to all children, boys and girls, that want to turn their creativity into something they can design and then build. Parents are welcome to get involved to build something amazing with their child.

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MONDAY

FREE Shorts & Stouts Discussions: Sherwood Anderson 7-8pm Dry Ground Brewing Company mclib.net 270.442.2510 This month's discussion focuses on a pair of stories by Zora Neale Huston: "Sweat" and "The Gilded Six-Bits."

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FREE Wonder Time 4pm mclib.net See August 13 description.

McCracken Co. Public Library 270.442.2510

FREE Living Beyond Cancer Support Group 6pm Ray & Kat Eckstein Regional Cancer Care Center baptisthealthpaducah.com 270.415.7631 A group to help support, inspire and survive cancer. Light snacks available.

TUESDAY

FREE Good Self Care Cancer Support Group 6pm Ray & Kat Eckstein Regional Cancer Care Center baptisthealthpaducah.com 270.415.7631 A group to help support, inspire and survive cancer. Light snacks available. FREE Wonder Time 4pm McCracken Co. Public Library mclib.net 270.442.2510 An engaging program that encourages curiosity and promotes selfexpression. Each week, children will have an opportunity to “wonder” about something. Wonder Time is geared toward (but not limited to) ages 6-14.

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THURSDAY

FREE Grow with Google: Digital Skills for Everyday Tasks 3-4pm McCracken Co. Public Library mclib.net 270.442.2510 This class will provide an introduction to Google Docs for word processing, and Sheets for spreadsheets. Docs is for typing things like letters, lists, or school reports. Sheets organize information into rows and columns. It’s great for budgets. For this class, you will need to have a Google account set up. You can use one of our Chromebook laptops, or bring your own laptop.

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SATURDAY

FREE Creation Station 1-4pm mclib.net See August 10 description.

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McCracken Co. Public Library 270.442.2510

TUESDAY

Healthy Living with Diabetes 1pm McCracken Co. Cooperative Extension mccracken.ca.uky.edu 270.444.9625 ext107 Part one of a three part series.

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Purchase Area Family Magazine · AUGUST-SEPTEMBER 2019

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FREE Love on a Leash 6:30pm McCracken Co. Public Library mclib.net 270.442.2510 Dogs in the Library? Yes, it’s true! Children will have a chance to meet and interact with pet therapy dogs in training! The patient, loving therapy dogs love to hear stories, and especially love it when children read to them.

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THURSDAY

FREE Grow with Google: Basic Computer Class 1-2:30pm McCracken Co. Public Library mclib.net 270.442.2510 See August 8th description.

Healthy Living with Diabetes 1pm McCracken Co. Cooperative Extension mccracken.ca.uky.edu 270.444.9625 ext107 Part two of a three part series. FREE KY Humanities Chautauqua presents: Anne Shelby as Aunt Molly Jackson, "Pistol Packin' Woman" 7-8pm McCracken Co. Public Library mclib.net 270.442.2510 Feisty, funny, and completely fearless, Aunt Molly Jackson lived for nearly 50 years in the coal camps of Southeastern Kentucky, where her father, brothers, husband, and sons were miners. In the camps, Aunt Molly delivered babies, nursed the sick, and wrote and sang songs about the miners’ lives. Her “Hungry Ragged Blues,” for example, tells of miners during the Depression who regularly risked their lives underground, but did not earn enough to feed and clothe their children. Aunt Molly’s songs, her eloquence, and her intimate knowledge of life in the camps impressed Theodore Dreiser and his committee of writers when they visited Kentucky in 1931. Dreiser encouraged Aunt Molly to move to New York City, where her heartfelt songs and lively stories made her a popular and well-known spokesperson for Kentucky miners. Today, Aunt Molly’s songs and stories take us back to the Eastern and Western Kentucky coalfields of the early 20th century.

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SATURDAY

FREE Creation Station 1-4pm mclib.net See August 10 description.

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McCracken Co. Public Library 270.442.2510

TUESDAY

County Annual Day - Homemakers Meant to Bee 5:30pm McCracken Co. Cooperative Extension mccracken.ca.uky.edu 270.554.9520 A fun filled, informative evening full of surprises. Door prizes include original works of art. Attendees also receive themed favors. Learn about bee habitat & the importance of their survival. FREE Wonder Time 4pm mclib.net See August 13 description.

McCracken Co. Public Library 270.442.2510

FREE Pedal in Paducah 6-8pm McCracken Co. Public Library mclib.net 270.442.2510 Grab your bike and gather with riders of all levels to tour some of Paducah’s most notable spots in this series of laid-back, leisurelypaced, family-friendly rides. Rides are about 10 miles long and no rider is left behind. We’ll start and finish in the library parking lot. Bring your helmet.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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THURSDAY

Healthy Living with Diabetes 1pm McCracken Co. Cooperative Extension mccracken.ca.uky.edu 270.444.9625 ext107 The last of a three part series. FREE Emergency Preparedness 101 7-8pm McCracken Co. Public Library mclib.net 270.442.2510 Learn tips from local meteorologist Beau Dodson in being prepared in the event of severe weather, flooding, or possible earthquakes. He’ll cover the emergency equipment your family should have onhand, how to spot hazardous weather conditions, and how to utilize social media and other online resources for safety.

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SATURDAY

FREE Creation Station 1-4pm mclib.net See August 10 description.

McCracken Co. Public Library 270.442.2510

SEPTEMBER

3

TUESDAY

FREE Wonder Time 4pm mclib.net See August 13 description.

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THURSDAY

7

SATURDAY

McCracken Co. Public Library 270.442.2510

FREE The Making of the First Quilt Mural: The Quilt City USA Mural Project 101 7-8pm McCracken Co. Public Library mclib.net 270.442.2510 In this presentation the unique mural project will be discussed including : the mission, city support, jury selection, and student education. The presenters will explain the prep and painting process as well as sharing the location of the 24/7 Quilt Gallery. The gallery will eventually have 37 historically and educationally significant quilts from across the nation and the UNESCO world.

FREE Bend & Book Yoga 12-1pm McCracken Co. Public Library mclib.net 270.442.2510 Join McLib for some relaxing yoga at this free monthly community class! Open to all sizes, shapes, ages, genders, and levels of experience – everyone can benefit from the calming and healthful effects of yoga.

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FREE Creation Station 1-4pm mclib.net See August 10 description.

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McCracken Co. Public Library 270.442.2510

WEDNESDAY

FREE Fit Lit Walking Book Club: Whisper Network by Chandler Baker 6-7pm McCracken Co. Public Library mclib.net 270.442.2510 A walking book club combines a fun and informal small group book discussion along with some healthy exercise!

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TUESDAY

FREE Wonder Time 4pm mclib.net See August 13 description.

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THURSDAY

14

SATURDAY

McCracken Co. Public Library 270.442.2510

FREE Evenings Upstairs – Governor Ned Breathitt: Class Act 7-8pm McCracken Co. Public Library mclib.net 270.442.2510 In the 20th Century, Kentucky had many great Governors. Perhaps none however possessed the courage and the class of West Kentuckian Ned Breathitt of Hopkinsville. Justice Bill Cunningham spent hours with Governor Breathitt in several interviews and relates an inspiring portrait of the man who, for a while at least, gave politics a good name.

FREE Creation Station 1-4pm mclib.net See August 10 description.

McCracken Co. Public Library 270.442.2510

FREE Appy Hour 4-5pm McCracken Co. Public Library mclib.net 270.442.2510 Did you know you can read e-books, watch movies, stream music, and learn a language–all for free?! Join McLib for some refreshing “mocktails” and learn about our many apps.

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TUESDAY

Hope Unlimited's Annual Gala Doors Open at 5:15pm Paducah Convention Center hopeunlimitedfcc.org 270.442.1166 Dinner starts at 6pm. All proceeds benefit Hope Unlimited. FREE Love on a Leash 6:30pm McCracken Co. Public Library mclib.net 270.442.2510 Dogs in the Library? Yes, it’s true! Children will have a chance to meet and interact with pet therapy dogs in training! The patient, loving therapy dogs love to hear stories, and especially love it when children read to them.

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WEDNESDAY

FREE Bend & Book Yoga 7-8pm McCracken Co. Public Library mclib.net 270.442.2510 Join McLib for some relaxing yoga at this free monthly community class! Open to all sizes, shapes, ages, genders, and levels of experience – everyone can benefit from the calming and healthful effects of yoga.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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FRIDAY

FREE Front and Center: Matt Jaeger 3:30-5pm McCracken Co. Public Library mclib.net 270.442.2510 Maybe you’ve heard youth services assistant Matt Jaeger singing to the kids (or randomly breaking into song in the stacks). Well, Matt is finally sitting Front & Center to perform. Come out and listen to his “grown-up” repertoire of original songs and curious covers, all played on a pair of unique four-stringed instruments: a tenor guitar and a baritone ukulele. Front and Center is a series of small performances held in the center of the first floor of the library, directly across from the main circulation desk. These performances allow patrons to experience library programming informally while they look for materials, do work on a computer, or by just pulling up a chair and enjoying the show.

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SATURDAY

FREE Creation Station 1-4pm mclib.net See August 10 description.

McCracken Co. Public Library 270.442.2510

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TUESDAY

FREE Wonder Time 4pm mclib.net See August 13 description.

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McCracken Co. Public Library 270.442.2510

THURSDAY

FREE Kentucky Divorce Workshop 7-8pm McCracken Co. Public Library mclib.net 270.442.2510 In this 101 series workshop, Catherine Fuller, attorney at law, will give a presentation concerning the legal process of divorces in Kentucky. She will provide basic information concerning the court process, addressing issues with service of the divorce petition, what to expect in a divorce proceeding, and answering general information concerning common issues with the legal process of divorces in Kentucky.

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SATURDAY

FREE Creation Station 1-4pm mclib.net See August 10 description.

McCracken Co. Public Library 270.442.2510

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ONGOING EVENTS FREE The Alben Barkley Democratic Women’s Club Meeting. Laborer’s Hall, 1415 S. 3rd Street, Paducah. 1ST THURSDAYS 7-8pm. The club is looking for progressive thinking individuals who want to make a difference in our area, state & country. facebook.com/events/215045782408128 FREE Baby & Me McCracken County Public Library. TUESDAYS 11-11:30am; 2ND & 4TH SATURDAYS 9:30am. Special story time for babies 0-2 years of age. mclib.net Bags of Love McCracken Co. Cooperative Extension. 3 RD TUESDAYS 9:30am-12:30pm Bags provided to care for children's immediate needs. 270.554.9250 mccrackenextension.org

the age of 10 should be with an adult. gravescountypubliclibrary.org FREE Family Movie Night. Graves County Public Library. 3RD MONDAY 5pm Free drinks & popcorn served. Children under the age of 10 should be with an adult. Games & a chance to win a prize. gravescountypubliclibrary.org Food4Fines. Graves County Public Library. TUESDAYS-SUNDAYS 9am-5pm. Turn in non-perishable food to removes fines. 270.247.2911 French & Spanish Story Time. McCracken Co. Public Library. THURSDAYS 11am. An exciting new foreign language story time alternating between French & Spanish each week. Learn new language skills & explore the stories of the world in French & Spanish. 270.442.2510 mclib.net

Come Play After School. YaYa’s Island, 451 Jordan Drive, Ste D, Paducah. MONDAY-THURSDAY After 3pm. $5 Admission & $5 12” Cheese Pizzas 270.408.9292 yayasisland.com

FREE International Story Time McCracken County Public Library. THURSDAYS 10am. Alternating French & Spanish stories each week. mclib.net

FREE Creation Station McCracken County Public Library, 2nd Floor Conference Room. SATURDAYS 1-4pm Turn your child's creativity into something they can design & build. Parents welcome to help! mclib.net

FREE Lego Night. Graves County Public Library. 1 ST MONDAYS 5pm Children K-6 grade: bring your adult over to the library & build some memories! gravescountypubliclibrary.org

FREE Family Game Night. McCracken County Public Library, 555 Washington Street, Paducah. THURSDAYS 5-8pm. mclib.net FREE Family Game Night. Graves County Public Library. 2 ND TUESDAYS 5pm Clue, Monopoly, Apples to Apples Jr., & Blink. Wii also available. Kids under

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

McCracken County Humane Society Pet Adoptions. PetSmart. 3 RD WEDNESDAYS 10am–5pm mccrackenhumane.org FREE Mother Goose. Marshall County Public Library @Benton. WEDNESDAYS Stories, crafts & games for children 2-3. 10-10:30am marshallcolibrary.org

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FREE Paws to Read. Graves County Public Library. 1ST THURSDAY Allowing children to read aloud to a therapy dog/cat for 15 minutes. Open to children in grades K-6. gravescountypubliclibrary.org FREE Story Hour. Graves County Public Library. THURSDAYS 10am Stories, games, crafts, playtime, & snacks! gravescountypubliclibrary.org FREE Story Hour. Marshall County Public Library @ Benton WEDNESDAYS 1-2pm; @Calvert City TUESDAYS 10-11am; @Hardin. THURSDAYS 1-2pm marshallcolibrary.org FREE Story Hour. Metropolis Public Library, 317 Metropolis Street. THURSDAYS 11am. 618.524.4312

FREE The Lord’s Door 604 S 21st Street, Paducah. Does your family need some extra help with groceries this month? This food pantry is open 3 RD TUESDAYS from 9am-12pm No ID required. Non-perishable food donations are accepted Monday-Thursday, 9am-2pm. 270.442.1013 FREE meals served: Family & Community Kitchen Meals/ Fellowship. Broadway UMC, 701 Broadway Street, Paducah Noon-1pm SUNDAYS No questions asked. 270.443.2401 FREE meals served: Family Kitchen Meals/Fellowship Holy House of Prayer, 1001 S. 4th Street, Paducah SATURDAYS 11am.–1pm. 270.443.1724.

FREE Story Time McCracken County Public Library. TUESDAYS (except Oct. 10) 10am & 1pm. Join Ms. Nicole, Brary Bear, Ms. Michelle, Ms. Retta & Boby Dog for story time. mclib.net FREE Twos-Day Toddler Time McCracken County Public Library. TUESDAYS 2pm Toddlers are two-riffic! Join Ms. Katie & Ms. Michelle for this 30 minute program featuring singing, movement, props & so much more to keep your little one moving & grooving. mclib.net FREE TAB (Teen Advisory Board). Graves County Public Library. EVERY OTHER THURSDAY Join TAB & help the library. There will be crafts, snacks, library projects, & special programming. Teens receive community service for participating. Must be between the ages of 1318. gravescountypubliclibrary.org FREE Tech at Night. McCracken County Public Library. TUESDAYS & THURSDAYS 5pm. Is your tablet causing you grief? Need help setting up an email address or getting started applying for a job online? If you’ve got technology questions, McLib can help! Library tech staff is available with one-on-one sessions. Sessions can last up to an hour & are available by appointment. mclib.net FREE Wonder Time McCracken County Public Library. TUESDAYS 4-6pm. Encouraging curiosity & promoting self-expression. mclib.net

COMMUNITY RESOURCES & EMERGENCY ASSISTANCE Ballard County Community Food Pantry St. Mary’s Catholic Church, 662 Broadway, LaCenter. Open MONDAYS, WEDNESDAYS, FRIDAYS 9am– Noon for food distribution & to receive non–perishable donations. 270.665.5551 Feeding the Hungry–Community Ministries 1200 Jefferson Street, Paducah. Volunteers (age 14 & up) are needed to help serve FREE lunches. Shifts available from 9:45am–1:15pm, MONDAY-FRIDAY. Financial support welcomed! 270.575.3400 community-ministries.org KY Poison Control Center kypoisoncontrol.com

Kosair Children’s Hospital. 1.800.222.1222

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The Merryman House. Providing FREE services to all victims of domestic violence, including shelter for those in need. Some services include individual counseling, court advocacy, support groups, referral services, hospital advocacy, outreach services, & housing counseling. 1.800.585.2686 or 270.443.6001 merrymanhouse@hcis.net. All services are completely confidential. FREE Meals Served @Marcella’s Kitchen. Draffenville Lions Club, 262 Griggstown Road. Open MONDAY–FRIDAY 11am–1pm. Volunteers welcome. 270.705.3402 For military & their families operationhomefront.org Paducah Lifeline Ministries. Counseling & help for life–controlling addictions. Call 270.443.4743. 2801 The Purchase Area Sexual Assault & Child Advocacy Center (PASAC). Provides FREE services for both children & adult victims of sexual crimes. Services include therapy, legal & medical advocacy, forensic interviews, child sexual abuse exams, consultation, assessment & referral services, & education programs. 24-hour crisis line 1.800.928.7273, office 270.928.4422. Volunteers undergo criminal background & central registry check. 40-hour training course. PASAC will accommodate your schedule. 270.534.4422

FREE Trinity Shop 604 S 21st Street, Trinity Baptist Church, Paducah. Does your family need some extra help with clothes? This community closet is open the TWO THURSDAYS each month. No limit & no ID required. 10am-2pm Clean donations accepted. 270.442.1013

EDUCATION & CAMPS Adult Beginner Quilting Class National Quilt Museum, 215 Jefferson Street, Paducah. THURSDAYS 5:30-8:30pm 270.442.8856 quiltmuseum.org Afternoon Animal Encounters. LBL Woodlands Nature Station. MONDAYS Totally Turtles; TUESDAYS Dinnertime for Bald Eagles; WEDNESDAYS For Goodness Snakes; THURSDAYS Mystery Animal Encounter; FRIDAYS Feed the Animals Fridays (help staff feed a different animal each week) 3:30-4pm. Free to children under 4. 270.924.2299 landbetweenthelakes.us Back to the Moon for Good. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. MONDAY, WEDNESDAY & FRIDAY 12-12:45pm. Not since the Apollo missions 40 years ago has there been this much lunar exploration. 270.924.2233 landbetweenthelakes.us Block of the Month: BOTM New Pattern Release National Quilt Museum, 215 Jefferson Street, Paducah. 1ST OF EVERY MONTH Check NQM’s Facebook page & website for a new block pattern release at the beginning of each month. 270.442.8856 quiltmuseum.org Center for Gifted Studies. 3205 Alexander Hall, Murray State University. Professional development programs for teachers, regional & international enrichment opportunities for gifted students during the academic year & summers, informational & assessment services to parents. 270.809.2539 or joy.navan@coe.murraystate.edu FREE C.H.A.M.P., Christian Homeschoolers All Meet & Play. United Methodist Church Gym, Ledbetter. TUESDAYS 2:30-4:30pm. Bring skates or sports equipment. RussAnn Stephens 270.898.8040 FREE Computer Basics for Beginners Class. Calloway County Public Library. TUESDAYS & THURSDAYS 6-7:30pm. 270.753.2288 callowaycountylibrary.org Earth, Moon & Sun. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. TUESDAYS & THURSDAYS 12-2:45pm. Learn about the relationship between the Earth, Moon, & Sun with the help of an amusing character adapted from Native American oral traditions. 270.924.2233 landbetweenthelakes.us Families on the Spectrum Lourdes Garden Room. Refreshments provided & guest speakers quarterly. See our Facebook page for upcoming meetings & times. info@familiesonthspectrumky.org From Earth to the Universe. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. EVERY DAY 2-2:45pm. landbetweenthelakes.us Heartland Christian Home Educators Support, field trips, & fellowship for home school families in the area. 618.638.3289. Family Night on the 3RD FRIDAYS

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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Junior Quilters National Quilt Museum, 215 Jefferson St, Paducah. 1ST TUESDAY 2:30-4:30pm. For details, call 270.442.8856 or visit quiltmuseum.org Laser Legends of the Night Sky Golden Pond Planetarium & Observatory. MONDAY-FRIDAY 10am. Animated laser show where Aesop the owl leads you on a light-hearted journey as you look at the Greek mythology associated with some of our constellations. 800.525.7077 landbetweenthelakes.us The Little Star That Could. Golden Pond Planetarium & Observatory. TUESDAYS & THURSDAYS 11-11:45am. Join the journey of Little Star, an average yellow star in search of planets to protect & warm. 270.924.2233. Livingston County Adult Education. MONDAY–THURSDAY 8:30am4pm Extended hours on TUESDAYS until 8pm. 270.928.3777 McKAGE (McCracken County Chapter of Kentucky Association of Gifted Education.) Monthly lunch meetings at local schools. Noon– 1pm. Danette Humphrey, 270.442.5172 Needlework Club. McCracken Co. Cooperative Extension. 3RD WEDNESDAYS 10am-Noon. All skill levels are welcome. Please bring a kit or supplies for a pattern you would like to do. If you don’t know how, don’t let that keep you from joining in on the fun. An instructor will be happy to teach you how to stitch. 270.554.9520 @themccrackenextension Paducah Parks Services offers classes for children, teens, & adults. Classes include art lessons, martial arts, soccer & dance. 270.444.8508 paducahky.gov Parents as Teachers in Christian Homes LBL 211 Lansing Court, Paducah. EVERY DAY 4:30-5pm. Come face-to-face with a host of raptors including a barn owl, barred owl, screech owl, kestrel, & red-tailed hawk as our staff moves these birds from their outdoor perches to their indoor shelter. 270.924.2299 FREE Parents with Ones, Twos & Threes Storytime Class. Calloway County Public Library. Parents with children ages 1-3 are invited to a special story time. WEDNESDAYS 9:30-10am. 270.753.2288 callowaycountylibrary.org FREE Preschool Storytime Class. Calloway County Public Library. Parents with preschoolers (ages 4-6) are invited to a special story time. TUESDAYS 10:30-11:30am 270.753.2288 callowaycountylibrary.org Sign Language Classes West Kentucky Technical & College. Beginning sign language class includes introduction to deaf culture. Over 200 signs will be taught with classroom time utilized to practice these words & phrases. $45. Register online. 270.534.3335 ws.kctcs.edu/ westkentucky/category/category.aspx?C&S=51 Tonight's Sky - LIVE! Golden Pond Planetarium & Observatory. MONDAYFRIDAY 10am. Quietly relax under a 40 foot canopy of stars that represent tonight’s sky. Staff will lead you on a tour of planets, constellations, & special celestial events, such as the 2017 total solar eclipse. Recommended for ages 6 & above. 800.525.7077 landbetweenthelakes.us

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FREE Tours for Teachers. Wickliffe Mounds. FRIDAYS 10am-3pm. Must make advance reservations. 270.335.3681 kentuckystateparksfoundation.org Wildest Weather in the Solar System Golden Pond Planetarium & Observatory. TUESDAYS & THURSDAYS 4pm. Join us aboard the imaginary space ship Erion as we journey through our solar system looking for the planet with the wildest weather. 800.525.7077 landbetweenthelakes.us

SENIOR CITIZEN EVENTS FREE Ballroom Dance Classes. MONDAYS Paducah–McCracken Senior Citizens Center. 1–3pm. Must be 60 or over. 270.443.8579 FREE Beginning Crochet & Quilting. Paducah-McCracken County Senior Citizens Center TUESDAYS. 1pm, 2pm. 270.443.8579 FREE Bible Study & Lunch. Broadway Church of Christ. 1ST & 3RD TUESDAYS 11am. All seniors welcome. 270.443.6206 Exercise Classes for Seniors Paducah–McCracken County Senior Center MONDAYS, WEDNESDAYS & FRIDAYS. 10-11am. 270.443.8579 Hot Lunches. Paducah–McCracken County Senior Center MONDAY–FRIDAY 11:30am. $3 donation. Must be 60 or over. 270.443.8579 Kentucky Grandparents over the age of 60 who are primary caregivers may be eligible for state assistance. 877.352.5183 purchaseadd.org FREE Line Dancing Classes. Paducah-McCracken Senior Citizens Center. TUESDAYS 1-2:30pm. Must be 60 or over. 270.443.8579 Matters of Life Forum. 2ND THURSDAYS McCracken Co. Senior Center Activities Room. 11am. Topics discussed include ethical wills, passing on important values & bereavement support. nancy.wallace@uky.edu McCracken County Humane Society Senior Days. WEDNESDAYS adopters over 60 years of age who cannot afford the full fee will receive a 50% discount on selected pets. 9am–3:30pm mccrackenhumane.org Senior Medicare Patrol Sr. Center 1400 HC Mathis Drive. 8am-4pm most TUESDAYS, WEDNESDAYS, THURSDAYS 270.442.8993 FREE Serving Our Senior’s Bingo Parkview Nursing & Rehabilitation Center. 1ST & 3RD THURSDAYS 1:30–3pm. Dessert & coffee served, enter at the Rehabilitation wing. To reserve a seat, call 270.443.6543 Water Aerobics Brooks Indoor Pool. Broadway United Methodist Church, 701 Broadway. MONDAY–FRIDAY 10am. $25 per month. 270.443.1778

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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iPARFNT

Be Screen-Time Wise! Pediatricians Recommend No Screen Time for Infants

B

efore you let your toddler watch Baby Shark videos or another episode of Peppa Pig consider this… the World Health Organization and the American Academy of Pediatrics (AAP), recently issued new screen time guidelines for children which includes the recommendation that children shouldn’t have any screen time before they turn 18 months old. Even toddlers and preschoolers, ages 2 – 5, should be limited to only one hour on their tech gadgets each day - “Less is better,” the report cautions! Today's generation of children and adolescents is growing up immersed in media – everything from television, movies, video games, and social media. The age when many parents purchase a smart phone for their child is plummeting. The AAP has provided a new set of recommendations and resources, including an interactive media use planning tool, to help families balance digital and real life from birth to adulthood. It recommends that parents prioritize creative, unplugged playtime for infants and toddlers. Some media can have educational value for children starting at around 18 months of age, but it's critically important that this be high-quality programming, such as the content offered by Sesame Workshop and PBS. Parents of young children should watch media with their child, to help children understand what they are seeing. For school-aged children and adolescents, the idea is to balance media use with other healthy behaviors. The WHO is stressing small children have “quality sedentary time spent in interactive non-screen-based activities with a caregiver, such as reading, storytelling, singing, and puzzles. These are very important for child development. Kids need physical activity, hands-on exploration and face-to-face social interaction in the real world, which is critical to learning. Too much screen

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AAP Recommendations

time replaces this critical step in a child’s development and can also harm the amount and quality of sleep. Parents can set expectations and boundaries to make sure their children's media experience is a positive one. The key is mindful use of media within a family. "Even though the media landscape is constantly changing, some of the same parenting rules apply," said Yolanda (Linda) Reid Chassiakos, MD, FAAP, lead author of the AAP technical report. "Parents play an important role in helping children and teens navigate the media environment, just as they help them learn how to behave off-line.” It’s critical that parents and caregivers help to make children's media experience a positive one.

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or children younger than 18 months, avoid use of F screen media other than video-chatting. Parents of children 18 to 24 months of age who want to introduce digital media should choose high-quality programming, and watch it with their children to help them understand what they're seeing.

or children ages 2 to 5 years, limit screen use to 1 F hour per day of high-quality programs. Parents should co-view media with children to help them understand what they are seeing and apply it to the world around them.

or children ages 6 and older, place consistent limits F on the time spent using media, and the types of media, and make sure media does not take the place of adequate sleep, physical activity and other behaviors essential to health.

esignate media-free times together, such as dinner or D driving, as well as media-free locations at home, such as bedrooms.

Have ongoing communication about online citizenship and safety, including treating others with respect online and offline.

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AUGUST-SEPTEMBER 2019 · Purchase Area Family Magazine

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IAGE

Facing Up to Fall Prevention

With safe seniors in mind, this article is an article sponsored by

Parkview Nursing and Rehabilitation Center

S

eptember is Fall Prevention Awareness Month. While many seniors are aware that fall risk increases with age they may not have taken steps to reduce that risk, or discussed the issue with their physician. Studies conducted by the Centers for Disease Control and Prevention (CDC) show that one out of four people age 65 and older experience a fall, and around three million receive emergency care for fall-related injuries. Unfortunately, many of these incidents happen while in the home - which should be a safe space. As Fall Prevention Awareness Month approaches this September, take time to make the necessary accommodations for yourself, or a loved one. You can create a safe and comfortable living space by considering these simple modification ideas for the home.

Brighten Up

Check that every room is well lit and replace lighting where needed. Install night lights throughout the house, especially in dark corners and along staircases. They can help improve nighttime visibility, preventing trips and falls over unseen objects.

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Open Access

Everything should be easily accessible, including the refrigerator, cabinets, drawers, doors and shelving. Place items on the lower levels of shelves for easier reach. You should never have to strain or reach above your head for everyday items.

You're a Shoe In!

Everyone, especially seniors, are strongly encouraged to wear properly fitted shoes. The National Institutes of Health recommends lace-up, lowheeled shoes with well-balanced sole thickness. Fortunately, many shoe retailers now have a variety of footwear options that are both stylish and supportive.

Stay Active

Clear Clutter

Be aware of the hazards in your home. Keep floors and walkways as clear as possible and remove unnecessary items, such as clothes, books, and papers. Move any items that could be a hazard so that you can move freely without fear of tripping or stumbling.

Did you know that daily exercise could help reduce your risk for falls? In fact, being inactive is one of the major risk factors of falls in older adults. Don’t let fear of injury keep you from engaging in a daily exercise routine. With your physician’s approval, take part in these balance-boosting activities to help take your fall prevention power even further. •

Flowing and stretching exercises, such as T’ai Chi and yoga, are known to help restore balance and joint flexibility.

ild strength-training - with and without weights - can help M strengthen your muscles, joints and bones, making it less likely that you will fall or become injured from a fall.

alking is one of the easiest exercises you can do and it comes W with many benefits, including improved balance, strength and endurance.

Get a Grip

Install grab bars and handrails in the restrooms near the shower, bathtub and toilet. Using non-slip mats placing double-sided tape under rugs can also help minimize slips.

For more information about fall prevention, visit cdc.gov and aoa.gov.

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iLEARN

Lone Oak Elementary Flash Fest Family Fun Raising Funds So Every Child Can Benefit by Karen Hammond

F

all festivals and carnivals are a staple of back-to-school activities in our area. One of the biggest in the area is held at Lone Oak Elementary. Their Annual Flash Fest is organized by their Parent Organization and is an important social event and fund raiser for the school. Crystal Weiser, President of the Parents Organization, has two children at the school – one in 1st grade and one in 3rd grade. She explained why they hold Flash Fest and the importance it has for the school and its 500 + registered students and families. “The PO is committed to reaching out to all the parents in our area and especially those who have children attending the LO Elementary,” she told me. “This event is a large fundraiser for our school with over 600 plus students and families in attendance. It is a really great event where parents, grandparents and kids can come and enjoy bouncy houses, food trucks, games, prizes and bid on all sorts of donations provided by the local community at our silent auction” Flash Fest raises funds for the learning enhancement expenses at the school that the current budget doesn’t cover. This includes technology for the classrooms, supplies for special classrooms such as musical instruments, new physical education equipment, and books for the library. It helps to cover in-school learning assemblies such as Animal Tales, The Science Guy etc. A small percentage goes towards classroom supplies for each teacher.

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“Every penny from the silent auction goes right back into the school,” said Weiser. “We are hoping to raise enough money to allow every grade to have an extra, free, field trip this year in addition to the ones they normally take. The event is being held on Friday September, 6 from 5-8pm and admission is $10 per person. There will be lots of carnival games and prizes to win. “Activities will include Inflatable Bowling, a Duck Hunt, Plinko, Bingo, Ping Pong Toss and Ring toss, as well as a Photo Booth,” said Weiser. “There will also be Toilet Toss where you can try and throw a toilet roll into a toilet – this was a huge hit with the kids last year! Food trucks will also be on hand for tasty treats including Sugar Whisk and Dough and Co., both local desert venues. If the weather cooperates all activities will be held outside in the school yard except the silent auction which will be in the gym.”

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Meet the New Lone Oak Elementary Principal! PAFM would like to welcome and introduce Jennifer Scism - she begins this school year as the new principal for Flash Fest. Scism began her teaching career in Sikeston Public Schools in 2009 as an art teacher. She has previously taught at Reidland Elementary and Reidland Middle schools. For the past three years she has worked in the Christian County School district. Scism earned a Bachelor’s of Arts Degree in fine art education from Harding University. In 2014, she received her Master’s Degree in elementary administration from William Woods University.

“The Silent Auction is always packed with great items to bid on - many are donated from local businesses, “said Weiser. “You’ll find gift certificates and products from local stores – many will be grouped together into baskets and would make great gifts for Dad, Mom or Grandparents. There will be some larger items such as vacation tickets to the Kennedy Space Center visitor complex, Venture River, Yaya’s, Vertical Jump, Maiden Alley, and Maggie’s Jungle Golf. Local restaurants and hotels have been very generous – there’s even a nights stay at the Candlewood Suites. Businesses can still donate items until August 23 all donations are tax deductible.” For more information about Flash Fest, or to donate to their silent auction please contact LOES PTO President Crystal Weiser at 321.960.4881.

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Purchase Area Family Magazine · AUGUST-SEPTEMBER 2019

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iLEARN

Find Your Creative Spark at PSAD! by Karen Hammond

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y sister has been drawing and painting from a very early age. She was inspired to pursue her creative spark by her high school art teacher who encouraged her to attend a college that was similar to the Paducah School of Art and Design in Paducah. She still loves to paint and draw – art has been a lifelong passion for her. That creative spark is in many young people but they may not realize all the possibilities available to ignite it. West Kentucky Community and Technical College’s Paducah School of Art and Design (PSAD) wants to introduce junior and senior high school students to their resources, faculty and facilities - right here in

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western Kentucky. If you have a high school student with a passion for art make sure their class attends Creative Spark. “The concept for Creative Spark was developed in collaboration with high school art teachers and counselors in January 2018,” explained PSAD Director, Paul Aho. “It’s proven to be a popular and enjoyable day where they can explore the visual arts. Creative Spark gives students who might not otherwise know what we offer an empowering first experience with PSAD. We hope some will eventually join us as college students.”

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“In addition to providing a showcase for the great facilities at PSAD, Creative Spark shows students what they can learn and achieve in the Arts at PSAD,” added Aho. “The event has deepened our relationships with the regional high school art teachers,” and expanded our reach

into the community of home schoolers who have an interest in art as a career choice.” This is the third year that the campus has opened its doors to local students in this manner. Last year more than 120 people participated from eight different area high schools. On October 25, beginning at 9am and ending at 2pm, PSAD will provide an array of studio art activities, lunch, and other art related activities in their studios on Madison and Harrison Streets. During this Fall’s Creative Spark students will select two of ten studio activities in which to participate. These include metal smithing, sculpture, lithography, design projects, painting, ceramics, fiber art, and photography. Participants are invited to return with family and friends on the evening of October 30 for an exhibition showcasing the works they made along with a catered reception and door prizes. Students are invited to participate by their art teachers or home school program coordinators. Online pre-registration is from August 27 – September 13 at psad.westkentucky.kctcs.edu. Each art teacher from area high schools is allotted a number of seats during preregistration. The program can only accommodate approximately 120 so this depends on the number of participating schools. Any remaining seats are filled by lottery prior to the registration deadline on October 8. West Kentucky Community and Technical College’s Paducah School of Art and Design offers an Associate in Fine Arts degree in Visual Art and an Associate in Applied Science degree and certificate programs in Visual Communication: Multimedia, as well as studio art classes for students of all levels and disciplines. Classes are offered on WKCTC’s campus; at 905 Harrison Street; and at 919 Madison Street. For more information, call 270.534.3901.

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iSUPPORT th

4 Annual Just Imagine A Cure

Childhood Cancer Walk by Cassie Johnson

“Y

our child has cancer.” A terrifying statement no parent wants to hear. Aside from being told their child has an incurable disease or a chance to save their life, parents also have other worries. “How will we pay our house payment? How can we afford gas back and forth to treatments? How will our bills get paid?” Thanks to Book for Hope, these questions can be put aside so parents can focus on what matters most – spending valuable time with their child.

The 4th Annual Just Imagine® Childhood Cancer Walk will be held on September 7 at Shelter 16 in Paducah’s Noble Park. Registration is only $20 and includes a t-shirt when pre-registered on or before August 20. After that date, shirts will be available on a first come basis. The fun begins at 8 am and the walk starts at 9am. The Paducah Bank WOW! Wagon will have free ice cream as well as cool treats from Super City Dots. Atmos Energy is grilling hamburgers and hot dogs and Majestic Sounds DJ will keep the beats rolling! As well as walking to get some exercise you can work off those calories with Zumba by Tishaunda Fitness and yoga with Robin Foster from Living Arts. This year’s guest speaker will be Bethany Crouch, a local mother whose son had pediatric cancer. “Thankfully, her son beat cancer, “said Gaylon Hayden, founder of Book for Hope. “They all fought the battle and she will share her story with us.” The first walk in 2016 had 350 participants and organizers are committed to growing the event each year. The 2018 event raised

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20,415.28 which was divided between families with a child in cancer treatment and childhood cancer research at Monroe Carell Jr. Children’s Hospital at Vanderbilt. This year, the goal is to double that amount.

$

Gaylon Hayden, founder of Book for Hope, is a cancer survivor herself. Hayden sought treatment at Vanderbilt University, and while there she saw something that was even scarier than her cancer diagnosis – children who were cancer patients. “I saw these precious children and it broke my heart. I thought to myself if they can face this, so can I.” Hayden’s intention, when she started Book for Hope, was to raise childhood cancer awareness, support local families financially that has a child going through active cancer treatment, and support childhood cancer research. The organization has provided assistance for children in western Kentucky and southern Illinois diagnosed with cancer – from as young as 9 months to 15 years of age.

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While facilities like St. Jude Children’s Research Hospital cover the medical costs of cancer, many other expenses remain. Gas, food, lodging (there are often no available rooms at the Ronald McDonald House,) and regular household bills all persist. Book for Hope strives to financially help as much as possible. “Cancer forces families into a full crisis state,” Hayden shares. Upon contacting Book for Hope, families receive immediate assistance. The family receives their Emergency Envelope containing a $150 Visa gift card, a $50 gas card, and a $50 restaurant card. If a volunteer cannot meet the family that same day, it is overnighted to them. With an ill child, most parents take a leave from work or even have to leave their job. “We have been blessed to help families and single parents spend time with their child,” Hayden told me. “Just because they’re sick doesn’t mean bills stop arriving. Parents shouldn’t have to worry about expenses when their child needs them, and time together may be running out.” Working with the family and a hospital social worker, Book for Hope helps pay for utilities, mortgages/rent, car repairs/maintenance, and more! Monthly financial support is given, but volunteers also give compassion, time, and love.

or become a sponsor, contact Gaylon Hayden at 270.519.6536 or via email at gaylonhayden@att.net. Registration is easy online at bookforhope.org or visit their Facebook page.

“We are here to comfort, cry, encourage - whatever a family needs,” Hayden told me. “Cancer is scary and we’re here to help however we can.”

Book for Hope is a 501(c)(3) nonprofit organization operated by non-paid volunteers. Paperwork and assistance applications can also be found on site at the Emergency Room of Baptist Health Paducah, The Pediatric Group of Paducah, Monroe Carroll Children’s Hospital at Vanderbilt, Cardinal Glennon Children’s Hospital in St. Louis, and Norton’s Children’s Hospital in Louisville.

YOU can help make a difference! Participants, teams, individual and corporate sponsorships are needed for the 2019 walk. To register

If you know someone in need of assistance, contact Gaylon Hayden at 270.519.6536.

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iPET

BEAT THE HEAT! Snip, Snip Hooray! Is your pet spayed or neutered? by Dr. LaNita Flanary Flanary Veterinary Clinic

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uppies and kittens may be cute but animal shelters are crowded with unwanted pets that, in many cases, are the result of accidental or poorly planned breeding. Unfortunately, the majority of these unwanted pets are never adopted. For that, and many other good reasons, I believe that most cats and dogs should be spayed or neutered at an early age. Spaying, or neutering your feline or canine companion helps contribute to better health and a longer life for the pet - and peace of mind for you.

Three Good Reasons Why You Should Spay or Neuter a Pet 1.

S paying or neutering contributes to a longer, healthier life for your pet. Spaying your pet before her first estrous cycle (that is, before she reaches sexual maturity) greatly reduces her chances of developing breast cancer, the threat of uterine and ovarian cancer, and uterine infection, which are common occurrences in unaltered females. Neutering your male cat or dog may prevent testicular tumors and prostate problems. Neutering also decreases the possibility of perianal tumors and hernias, which are commonly observed in older, unaltered dogs. Because neutered cats are less likely to roam, the threat of abscesses caused by bites and disease transmitted by fighting are greatly reduced. Many veterinarians encourage that pets be spayed or neutered. Most vets recommend that the best time to have this procedure performed is when your pet is five (5) months old.

2.

ou are helping to alleviate the cat and dog overpopulation problem. Y Each year, millions of unwanted cats and dogs are euthanized (put to sleep) at shelters across the country. Many of these are the result of accidental breeding by free-roaming unaltered pets. The more pets spayed or neutered, the fewer cats and dogs will have to be destroyed.

3.

n altered cat or dog is a better pet for your family. No family wants A to cope with an unwanted litter. Spaying prevents your pet from giving birth to unwanted kittens or puppies. Males neutered early in life are less aggressive toward other males and are not distracted by females in heat. A neutered male will be less tempted to leave your property and cross that dangerous street searching for a mate. Neutered males are also less likely to mark territory with their urine. Spaying your female pet eliminates the problem of stray males camping in your yard and decreases her desire to roam and breed

Five Common Excuses for Not Spaying or Neutering Pets 1.

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y pet will get fat and lazy. Neutering or spaying may diminish M your pet’s natural tendency to wander, but will not affect the overall activity level. When pets do gain weight after being altered, it is usually attributed to a combination of overfeeding and inactivity. Just remember to adjust the amount of feeding to your pet’s activity level.

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2.

y pet’s personality will change. Any change will be for the better. M After being altered, your pet may be less aggressive toward other animals, will be less likely to wander, and may have a better personality. Spraying (urine marking) which is often done by dogs and cats to mark their territory, diminishes or ceases after pets are altered.

3.

e can sell kittens or puppies and make money. Even well-known W breeders are fortunate if they break even when raising purebred litters; stud fees, vaccinations and other health care costs consume most of the “profit.” Finding good homes for the kittens and puppies can be difficult and shelters are already crowded with unwanted pets. Leave the breeding to professional cat and dog breeders.

4.

My children should witness our pet giving birth. There are several educational alternatives for witnessing your pet giving birth; contact your vet and/or your local library for appropriate alternatives. Remember, there are already too many cats and dogs in shelters. Be sure to avoid this excuse so as not to contribute to the unwanted pet population.

5.

I am concerned about my pet undergoing anesthesia

Placing a pet under anesthesia is a very common concern of owners. Although there is always a slight risk involved, the procedures currently used by veterinarians are very safe. Make sure that your veterinarian monitors the heart and respiratory rates during surgery to ensure that

Dog Food Brands That Could Cause Heart Failure The U.S. Food and Drug Administration (FDA) has released a list of pet food brands that they say could cause congestive heart failure in dogs. In July 2018, the FDA alerted the public about an investigation that found a possible link between dilated cardiomyopathy (DCM) and dogs eating certain types of pet food. Canine DCM is described as the disease of a dog’s heart muscle, can often result in congestive heart failure.

her patients are doing well under anesthesia. The medical benefits of having your pet spayed or neutered far outweigh the slight risk involved with undergoing anesthesia. Consult a vet if you are concerned about this aspect of the procedure. They can use the anesthetic used by hospitals for infants called Sevoflurane to increase the safety of anesthesia.

Take Action to Spay/Neuter Your Pet

Thousands of companion animals are spayed and neutered every day. Both operations are low-risk procedures, usually without complications. Consult with your vet about the particular procedure that will be performed on your pet. Normally your vet will instruct you to withhold food and water from your pet for 12 hours (or overnight) before the operation. The type of procedure will dictate your pet’s length of stay at the veterinary hospital, but usually it is a one night stay. When your pet comes home, he/she must be confined for about three days. You must keep your pet quiet and prevent him/her from jumping and/or biting at the sutures. Your veterinarian or her staff will discuss post-operative care of the incision, including when the sutures will be removed.

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Breeds that are typically affected are large and giant breed dogs, according to the FDA. However, many of the 524 cases of DCM reported to the FDA have included smaller breeds of dogs, suggesting a lack of a genetic connection. In many cases, food linked to DCM was in dry form and contained ingredients including peas, lentils, potatoes, and sweet potatoes. Many others were grain-free. The following dog food brands were named the most in reported DCM cases, according to the FDA: Acana, Zignature, Taste of the Wild, 4Health, Earthborn Holistic, Blue Buffalo, Nature’s Domain, Fromm, Merrick, California Natural, Natural Balance, Orijen, Nature’s Variety, NutriSource, Nutro, Rachael Ray Nutrish. The FDA is urging pet owners to work with their veterinarians, who have the ability to consult a boardcertified veterinary nutritionist, to obtain the most appropriate dietary advice.

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iLEARN

Touch-A-Truck... or a Tractor... or a Plane! by Cassie Johnson

A

re you ready to have truck loads of fun? This September, Paducah Parks and Recreation is returning with their free, award winning, annual Touch-A-Truck event! On Friday, September 20 from 9–11am, Barkley Regional Airport will be taken over, not only by airplanes, but trolleys, police cars, limousine, ambulance, and you guessed it – big trucks too!

Fun & Hands On

Touch-A-Truck is a one of a kind, hands on learning experience for children as well as teachers and families. They can look at around two dozen different types of vehicles, and in many cases climb in, and learn about, the vehicle functions from the drivers and operators. In 2013, the event was awarded the Outstanding Program Award by the Kentucky Recreation and Park Society. This fun day will allow the entire family or school group to enjoy a wonderful learning experience, up close and personal! In 2018, Touch-A-Truck was relocated to the airfield at Barkley Regional Airport - the event had completely outgrown the parking lot of the Paducah Farmer’s Market. With over 500 participants in 2018, event coordinators are looking forward to an even bigger crowd this year.

Touch-A-Truck, a Tractor or a Plane!

With more space comes more vehicles! A crop duster, two-seat helicopter, and other surprise vehicles have been added to the lineup. “We always want to do as much as we can for our community,” said Eddie Grant, Marketing Director with Barkley Regional Airport. “We are happy to partner with Paducah Parks to host this fun, great event. Even more aircraft will be present this year, maybe even some military planes! While on the airfield, attendees will also have the chance to watch planes take off and land from the airport.”

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Meet & Greet the Drivers

Kids love talking to an actual fireman, policewoman, or operator of a concrete mixer. The experience and memories will stick in their minds for years to come. “Who doesn’t remember riding in the car and pretending to pull the horn as you pass by semi-trucks, hoping they would honk the horn in return?” Said Amie Clark, Recreation Superintendent for Paducah Parks and Recreation. “Touch-A-Truck brings that excitement up close and personal to the participants. It’s engaging and fun!” “Kids are encouraged to sit in the driver’s seat, honk the horn, and chat with the professionals who drive and use this equipment every day. For instance we have members of the Police Department bomb squad who will show the kids their newest robot. They can climb in the Captain’s seat with the Coast Guard, or sit in the back of a helicopter. It’s a handson educational event like no other. These are some of the reasons why Touch-A-Truck is one of my absolute favorite events provided by Parks and Recreation.”

Register Your Group Today!

School and church groups are asked to RSVP to Paducah Parks and Recreation at 270.444.8508 by September 19. Individuals do not need to pre-register. The event is FREE! Barkley Regional Airport is located at 2901 Fisher Road in West Paducah. Due to daily traffic at the airport, Parks and Airport staff will be located at the entrance to assist with parking and traffic flow. For more information about Paducah Parks and Recreation events and activities, stop by the main office at 1400 HC Mathis Drive, call 270.444.8508, or visit paducahky.gov. For more information on Barkley Regional Airport visit barkleyregional.com.

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iSUPPORT

Prideful in Paducah

Celebrating Our Diversity 1st Annual Western Kentucky Pride Festival

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estern Kentucky has always had a very diverse community. There is a wide variety of festivals, live music, entertainment, charitable events and more! Almost every group has been represented – from Corvette and barbecue lovers, to quilters and beer enthusiasts. We have firmly labeled ourselves a destination for tourists and a haven for people of all walks of life. In the spirit of inclusivity and diversity members of the LGBTQ community, their supporters, and allies have come together to organize the 1st Annual Western Kentucky Pride Festival. The festival will take place August 24-25 at the historic Paducah Riverfront. It will feature a big line-up of live music and entertainment, family activities and a huge silent auction. Many local, businesses have already donated items for the silent auction which will be taking place throughout the day. The winners will be announced on Sunday. Items can be viewed and bid on at the vendor section of Pride Fest located in the parking lot on Broadway and first streets. There will be lots of family friendly activities including corn hole and carnival games. The Yeiser Art Center will be on hand with an art activity and the McCracken County Public Library will host craft activities on Saturday. Everyone is invited to come down and celebrate the rich diversity of our area. The vendor area will have food, drinks and snacks, as well as booths hosted by local organizations such as OUT Paducah and Heartland Cares. Organizers are still accepting sponsors, vendors, and entertainment inquiries. If you are interested, please email sponsorship@westkypridefestival.com or contact them through Facebook, Twitter and Instagram @westkypride.

Kiesha Curry, will be followed by Mayor Brandi Harless handing out Honorable Ally awards. There will be a Mr. and Mrs. Western Kentucky crowned. Opening ceremonies will conclude with a performance of We Are Family. The Pride Festival is at the Riverfront until 7pm, at which time the official pride events will move to the new River Rose Lounge, located at 409 Broadway. Supporting activities and events are also being held at many local restaurants and bars in Paducah. Events begin again on Sunday with an invocation by First Community Church at 10:30am – the Festival will end at 2:30pm. Organizers are expecting a big turnout with supporters from all over the region and beyond traveling to Paducah for the two day festival. The Paducah-McCracken County Convention & Visitors Bureau has helped secure special room rates at Holiday Inn. If you’re interested in booking, a special code is available on the festival's social media page.

West KY Pride filed paperwork in July to become a 5013(c) registered charitable organization so sponsorships are tax deductible. Current sponsors include: Anja; Briensburg Methodist Church; Dollar General; Dry Ground Brewing; Fairness Campaign; Fancy Farm Vineyard & Winery; Off the Corner; Olive Garden; Paducah Beer Werks; Roof Brothers; Sara Darling, LMFT; The River Rose Lounge; Tindell Tech, and Wild Hair Studios Rock Shop. If you have questions about the event please email dhavens@westkypridefestival.com.

Saturday’s festivities will kick off at 10:30am with opening ceremonies and a speech by Aleyona Starr. The crowning of Grand Marshall,

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Advertiser Index Abell Family Dentistry ................................................................. 13 abelldental.com

MainStage School of Performing Arts .................................... 48 mainstageschoolofperformingarts.com

AMPA ....................................................................................................... 17 myampa.com

Matt Hernandez Creative ............................................................ 23 matthernandezcreative.com

Dr. Kelly Anunciato .......................................................................... 12 kellyanunciato.com

Orthopaedic Institute of Western Kentucky ........................ 47 orthopaedicinstitute.com/kentucky

Between Friends Consignment .................................................... 28 betweenfriendsconsignmentllc.com

Paducah Books ................................................................................... 36 paducahbooks.com

Beverly Rogers Academy of Dance ........................................... 32 beverlyrogersacademy.com

Paducah Headstart/Preschool .................................................. 20 paducah.kyschools.us

Blewett Music Studio & Piano Tuning ..................................... 34 blewettmusicstudio.com

Paducah Parks & Recreation ....................................................... 43 paducahky.gov/parks-recreation-department

Broadway United Methodist Church ................................ 39 bumc-paducah.org

Paducah Public Schools ............................................................... 27 paducah.kyschools.us

Caring People Services ..................................................................... 24 caringpeopleservices.com

Paducah Symphony Orchestra ................................................... 16 paducahsymphony.org

The Carson Center ................................................................................ 2 thecarsoncenter.org

Parkview Nursing & Rehab .............................................................. 31

Center Stage Dance Academy ......................................................... 1 csdacademy.com

Quick Care/Four Rivers Internal Medicine ...................................... 9 quickcarepaducah.com

Christian Fellowship School ..................................................... 18 christianfellowshipschool.org

Rocket Fired Pizza .......................................................................... 11 rocketfiredpizza.com

Flanary Vet .................................................................................. 27, 40 flanaryvet.com

Smithland Clinic .............................................................................. 29 tririvershc.com

Four Rivers Behavioral Health ........................................... 35, 45 4rbh.org

Symphony Supply ........................................................................... 19 symphonysupply.com

FurKidz Pet Hotel ................................................................................ 15 furkidzpethotel.com

The Rustic Thread ............................................................................ 22 @therusticthread

Greater Metropolis Tourism & CVB ................................ 3 metropolistourism.com

The Rhythm Factory ........................................................................ 38 trfofpaducah.com

Harmony Road Music School ..................................................... 26 harmonyroadpaducah.com

WellSprings ...................................................................................... 21 wellspringsderm.com

Itty Bitty Knitty Shop ....................................................................... 25 ibkshop.biz

WKMS ......................................................................................................... 21 wkms.org

Lindsey Wilson College .................................................................. 30 lindsey.edu

Yaya’s Island ........................................................................................... 11 yayasisland.com

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parkviewnursingandrehabilitationcenter.com

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