Purchase Area Family Magazine December 2018-January 2019 by Purchase Area Family Magazine

PURCHASE AREA

FAMILY P. O. B ox 8 0 6 1 Pa d u c a h , K Y 4 2 0 0 2 2 7 0 . 4 1 5 . 9 4 0 0 admin@allgoodmedia.net

Editor/Publisher Karen Hammond Contributing Writers Britt Allgood, Will Brandon, Dr. Kiandra Hebert & Amy Noles Advertising Account Executives Gina Dunkerson & Cassie Johnson Calendar of Events Tell our readers about your event, class or group! Send an email to admin@allgoodmedia.net or call the office at 270.415.9400. Advertising Want to advertise your business in the magazine? Have a question regarding ad rates, billing or your account? Contact our advertising department at 270.415.9400 or admin@allgoodmedia.net.

Artistic Director/Graphic Design Kristal D. Stallion Subscription & Distribution Want to subscribe or receive a copy of the magazine by mail? Need a back issue? Want to add a location to our distribution? Please call our office at 270.415.9400 or email admin@allgoodmedia.net. Mission Statement PAFM is committed to providing free, accurate, and timely information to readers in western Kentucky, southern Illinois and all its communities. Our goal is to educate, inform, and enhance family life. We endeavor to support our communities by providing balanced and informative articles, together with the area’s calendar of events.

on the cover Paducah Shooters Supply Easton (5), Henry (3), Paxton (3) & Charlotte (1)

front cover portrait by Matt Hernandez Creative

matthernandezcreative.com

from the editor’s desk

s 2018 comes to an end and a whole new year lies before us, everyone is preparing for the holidays. Whether you’re celebrating Hanukkah, Bodi Day, Kwanza, the Winter Solstice, Christmas or Festivus, December is a time of celebration! Many of us will visit with family, eat out with friends, and get to know a little more about co-workers and acquaintances at holiday gatherings. Our social media channels may be laden with angst and unpleasant rhetoric, but for me, this is the season to look past our differences and find what we all have in common. One of the greatest gifts of living in this region is that we have a sense of community. Most of us talk to our neighbors and we enjoy spending time with the people we meet at clubs, organizations, or our place of worship. We have so many opportunities to find our “tribe” here in western Kentucky. Now, by “tribe” I don’t mean people who we always agree with, or that we never question – I mean people with a common goal, similar interests and open hearts. I’ve lived in many parts of the world, and traveled in many more and it’s always struck me that some of the friendliest folks on our planet live here in western Kentucky. We help our neighbors, we volunteer our time for the causes we believe in, and we care about our environment. My hope and wish for the holiday season and the coming New Year is that we commit to being kind, compassionate and tolerant. Why? Because I believe that these are the qualities that make our community even greater. They are some of the key reasons why many people love to visit our area and choose to live here. This issue of Purchase Area Family Magazine is loaded with holiday recipes that are sure to please, tips for keeping your skin from getting dry this winter, and things to do with your family this winter. We hope you enjoy reading it. We appreciate the support from the many local businesses that make this publication possible. Everyone at Purchase Area Family Magazine and iListWesternKentucky.com wishes you and your family a very happy Christmas and a wonderful New Year.

Karen Hammond Purchase Area Family® is published bi-monthly by All Good Media, LLC. Advertising design and layout by Kristal D. Stallion. All Good Media, LLC is not responsible for any injury or harm resulting from the information or advice contained in this magazine. The articles in this issue of Purchase Family Magazine®, may not necessarily reflect the opinions of All Good Media, LLC. All subscription, editorial, and advertising inquiries should be directed to admin@allgoodmedia.net or call 270.415.9400.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

table of contents Paducah Shooters Supply: A Family of Sportsmen, Serving a World of Sportsmen .............................................................. 6 iWatch: The Eagles Are Coming ......................................................... 9 iCook: Ho, Ho, Holiday Cooking ......................................................... 1 1 iLove It: Evenings Upstairs Turns 25 ...................................... 1 9 December 2018 & January 2019 Calendar & Community Directory .................................................... 2 1

iDoctor: Holiday Blues & Suicide ................................................. 3 6 iLearn: Straight from the Goat’s Mouth ............................... 3 8 iLove the Arts: Your 2019 Purchase Players Season Primer .................................................. 39 iCelebrate: Martin Luther King, Jr. Day ...................................... 4 2 Advertiser's Index ........................................................................................ 4 6

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

“A Family of Sportsmen, Serving a World of Sportsmen.”

aducah Shooters Supply is a familiar name to the folks in this area. The business is owned by the McCutchen family and they have been serving western Kentucky, southern Illinois, southeast Missouri and northwest Tennessee since 1983. The McCutchen’s opened their doors with only a small showroom of guns and ammunition but it would quickly become a highly reputable gun store. They are known for their inventory of over 3000 guns and a full service gun repair center.

On our cover are the newest members of the McCutchen clan: Easton (5), Henry (3), Paxton (2) and Charlotte (1). They are sitting in one of the many fine products that Shooters Supply carries, a Veer, allterrain, cruiser. I sat down recently with Kacey Clanahan, the daughter of Shooters founder Lynn McCutchen, to talk about the business, her family, and the huge new store which was rebuilt after the fire of 2017. “Dad always had an interest in guns,” explained Kacey. “At just 22 years of age, in 1983, he opened a small shop off Exit 3 in Paducah. It was a simple gun shop that sold firearms and ammunition. My grandparents, Phyllis and Fred, helped him along with his brother. In fact my grandfather worked at Shooters until he passed away. Dad just kept finding neat stuff that had to do with guns and sporting goods - and so the business just kept growing. We’ve had to expand our building three times since we opened to handle the updated inventory and facilities.” “Pretty soon, Trudy (Lynn’s Wife) worked in the business after all four of the McCutchen children were in school. Phyllis (NaNa) taught the concealed carry classes and hunter safety. She had numerous awards because of the number of kids that went through the Hunter’s Safety Courses.” In September of 2017, a fire swept through the main store causing a huge amount of damage to their inventory. The original building had to be bulldozed to the ground. The McCutchen’s vowed to rebuild and by August 2018, less than a year later, they were able to hold a grand opening – in the same location as the original business. The new, custom-designed building, is bigger, easy to shop in and has more to offer. Inside, it boasts a four-lane, 25-yard indoor pistol range, and a 20-yard archery lane. The area’s only outdoor rifle and pistol range is located near the building where you can also find two trap machines for the shotgun enthusiast. The new store has a huge inventory of clothing, guns, gun accessories, boots and shoes, archery supplies, gun safes, many other sporting goods, and home décor. There isn’t much an outdoorsman or shooting sports enthusiast can’t find within their doors. Some of the most recognizable brands in the outdoor industry can be found at Shooter’s including Browning, Glock, Springfield, Benelli, Mossberg, Federal Ammunition, Drake Waterfowl, Under Armour, Sitka Gear, Scent-Lok, Gamehide, LaCrosse, Muck boots, Hoyt, Bowtech, and many more!

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

“Shooters is a true outdoor and hunting outfitter,” Kacey told me. “We don’t just carry stuff for hunting deer and waterfowl, we can outfit a big game hunt in almost any climate. We even carry snow and optifade concealment patterns. We’re not confined to guns, clothing and accessories either. We have large items such as duck boats, large deer stands and blinds, and a huge variety of decoys.” Each fall Paducah Shooters Supply and its employees gear up to serve the hunters and sportsman who are anxious for their season’s arrival. Shooter’s kicks off the fall sales for dove season and continues to bring customers through the doors for early wood duck season, all

of the fall deer seasons, fall turkey season, duck and goose season , and into the winter coyote hunting. There isn’t a hunting season in the area that you can’t prepare for by shopping at Paducah shooters Supply. Part of that preparation includes training and practice. “Concealed carry classes for both men and women are held monthly,” said Kacey. “Both Spring and Fall we conduct Hunter Safety classes for all ages. These are really advised for anyone and are intended to cover a lot of general gun safety and hunting regulations. We also offer private shooting lessons.”

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Most of the employees at Shooters, particularly in their gun department, have worked there for years. Bill Stewart in particular, has been at Shooters since it opened. Many have law enforcement background and have years of industry expertise. This makes their gun department the perfect place to find the right gun and apparel for a novice or youth hunter. The level of expertise and experience at Shooters is unparalleled. “Shooters has one of the largest gun warranty repair centers in the nation,” said Kacey. “We can both service and refurbish guns and are an excellent place to visit if you’re looking to restore an older weapon. Our staff can also conduct appraisals and estimates for insurance purposes. We not only sell but buy and trade guns and bows.” The ladies of the McCutchen family have had their fair share of influence over Shooters inventory. There’s a wonderful selection of home decor and gifts that are sure to please any sporting family. “We have a huge selection of Yeti products and Costa sunglasses,” Kacey told me. “We also carry loads of Christmas and seasonal items. You will find everything from beard balm to concealed carry purses! Remember, holsters, and designer concealed carry purses make great gifts!” For over 30 years, the McCutchen’s have enjoyed serving both local residents and those who come to Shooter’s from out of town. The McCutchens are proud to stand behind the products they carry. You’ll always be greeted with a smile at Shooter’s Supply. Paducah Shooters Supply thanks each and every customer for their patronage and continued support that has contributed to their thirty five years of growth and success. Paducah Shooters Supply is located at 3919 Cairo Road, off Exit 3 in Paducah. Regular hours are 9am-6pm, Monday through Friday. 9am5pm on Saturday. They will be open from 9am-4pm on December 24, Christmas Eve. For more information please visit paducahshooters.com, or call 270.443.3758.

Paducah Shooters Supply | 3919 Cairo Road | Paducah, KY | 270.443.3758 | paducahshooters.com

This article is paid advertising & the information contained therein is provided by the featured individual or business. They are solely responsible for its accuracy.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iWATCH

by Amy Noles

The Eagles Are Coming!

he Bald Eagle has been the national emblem of the United States since 1782 and a spiritual symbol for native people for far longer than that. These regal birds aren’t really bald, but their white-feathered heads gleam in contrast to their chocolate-brown body and wings. Look for them soaring in solitude, chasing other birds for their food, or gathering by the hundreds in winter. Once endangered by hunting and pesticides, Bald Eagles have flourished under protection. A unique Kentucky State Park tradition – Eagle Watch Weekends – will be offered once again in January and February 2019.

educator with the Department of Fish and Wildlife Resources. “Folks can typically expect to see large numbers of eagles because in addition to the high number of resident eagles that live there year-round, many migratory eagles from the northern reaches of the country spend their winters in the Land Between the Lakes area.”

Beautiful Birds of Prey

Ticket prices for the weekend tours are $56 a person. The three parks are also offering overnight packages. Most tours last from three to 3½ hours. The eagle weekend tours include evening programs on Friday and Saturday. Kenlake State Resort Park is offering a brunch cruise on February 3. Kentucky Dam Village is also offering van tours to the Ballard Wildlife Management Area during its weekend.

For four decades, the Kentucky State Parks have offered Eagle Watch Weekends. It’s a chance to view the eagles from land and water while learning about this national symbol and other wildlife. The park system will sponsor this wildlife-watching opportunity as bald eagles gather around the major lakes of western Kentucky looking for food. The park tours allow guests to observe and learn about these beautiful birds of prey. The tours take place at three state resort parks during weekends in January and February, on an excursion yacht and by van. They are led by state park naturalists and staff from the Department of Fish and Wildlife Resources. “Eagle Watch Weekends offer a great opportunity for participants to experience this success story firsthand,”said Geoff Roberts, a conservation

The chance of seeing bald eagles in much greater than it used to be. “To date, we have more bald eagles nesting in Kentucky than at any other point in history since we’ve been keeping track.” Roberts said. “It’s something to be excited about.”

How to Book Your Tickets

Kentucky Dam Village State Resort Park (270.362.4271): January 1113. Yacht tours and van tours to the Ballard Wildlife Management Area. Experience the beauty of Kentucky Lake on board a luxury cruise ship while you view a diverse range of wildlife from the comfort of indoor cabins and outdoor decks. Interpretive staff from Kentucky Department of Parks and Kentucky Department of Fish and Wildlife will be available to assist in spotting these magnificent birds and to answer questions.

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Make your plans now to experience the most awesome Bald Eagle viewing in Kentucky. Special outings led by knowledgeable staff are arranged to view the majestic birds in the wild by heated yacht and by van. For over 48 years, Eagle Weekends have been devoted to the observation, education, and conservation of our national symbol. Kenlake State Resort Park (270.474.2211): February 1-3. Yacht tours. Brunch cruise on February 3.

Van tours are $45 for adults and $30 for children 8-12. Fee includes all educational sessions, a box lunch, and a T-shirt. The price for the cruise is $70 and includes a meal served aboard the CQ Princess while underway. Lake Barkley State Resort Park (270.924.1131): January 25-27. Yacht tours.

The CQ Princess allows observation through windows while you are inside, comfortable and warm, or optional viewing from the bow and stern. Staff will be on board helping spot eagles and sharing information about the eagles and other animals/birds that may be seen. Tours often see between 10 and 45 eagles plus ducks, loons, deer, coyote, fox, and on occasion, Golden Eagles. Restrooms and complimentary hot chocolate and coffee are available on board. Bring you binoculars and wear warm clothing in case you want to step out on the bow and be prepared to see the beauty of nature!

Special Educational Tour

A special educational opportunity is being offered on February 1 for public, private and homeschool students aboard the CQ Princess. In addition to wildlife viewing, there will be environmental education activities on the yacht. The fee is $15 per student. The trip is only for student groups and teachers and will start and end at Kenlake State Resort Park. Call Carey Ruff at 502.892.3355 or email carey.ruff@ky.gov. “The bald eagle is such a wonderful example about how we can make a difference and what a huge impact we have on our environment,” said Carey Ruff, special events coordinator for Kentucky State Parks. “It is hard not to be inspired by seeing these magnificent birds in their natural habitat. We are proud to be able to offer these opportunities to see what an amazing recovery the eagles have made.” Ruff said the Kentucky State Parks have “what I consider to be some of the most amazing classrooms in the state. Reading that the bald eagle has a wingspan of up to eight feet is pretty impressive, but seeing the bird soar above you with the sounds of Kentucky Lake all around you is an experience that brings that information to life.”

270.442.2453 10

theyeiser.org

Guests should bring warm clothes, rain gear and binoculars. These trips can take place under extreme weather conditions. The resorts offer lodges, cottages and restaurants. Registration is required for the Eagle Watch Weekends. Call the parks for registration, details and fee information or visit parks.ky.gov.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iCOOK

by Britt Allgood

Ho Ho Holiday Cooking

tocking hung, wreaths on the door and windows and twinkling lights abound; it must be Christmas. Many holidays revolve around food, but Thanksgiving and Christmas are two of the biggest in my book. My holiday preparations begin weeks ahead - preparing relishes and chutney, harvesting chestnuts, and stocking up on some of those staples that always have a way of disappearing as the big meal rolls around. I also do a fair bit of baking and candy making for the holidays. It’s been a family tradition to make little delectable foods, sweet and savory, and give them to friends and neighbors. A few of my favorite recipes can be found at the end of this article.

Christmas

Christmas dinner is always a big deal, even if it’s a small gathering. Turkey and dressing, vegetables, and a classic, or signature dessert, rounds out my holiday meal. The size of the crowd always varies and this year we are expecting about 6 to 10 guests. I need to size the turkey at about 15 LBS as the rule of thumb for turkeys over 12 LBS is 1 ½ LBS per person. If the bird is smaller than 12 LBS, figure on 2 LBS per person as the bone to meat ratio is higher. My wife is the stuffing (or dressing) expert in the house and I let her handle that dish. I do know it has green apple, onions, bread crumbs, sage and sausage but the rest is her secret recipe. If you want to make stuffing from scratch, there are many good recipes online or ask family members. I’m sure they have a secret recipe as well! We love vegetables and I try to offer a variety with holiday meals. One staple is the Green Bean casserole, which I recently posted on iListPaducah.com. We also typically have broccoli or Brussel Sprouts

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Happy New Year

With all this talk about Christmas, let’s not overlook the first holiday of the year. New Year’s traditions in our family revolve around the southern custom of a big pot of black eyed peas. The story I was told as a child was that for every black eyed pea you ate on New Year’s you had one day of luck. I typically serve them with homemade cornbread and either ham or pork chops together with a green vegetable. Dried beans are a great source of protein and are very economical. Lentils, split peas, black beans, pinto beans, and the list goes on and on are all readily available and can be prepared a few hours with little fuss. Add some country ham, onion, celery and crushed red pepper for flavor and you have a meal in a bowl.

A Time for Sharing and cauliflower in one dish or another. The point is that even with a holiday meal, you should have a balanced meal with veggies and I’m not referring to a hash brown casserole. Don’t forget to have some starters or appetizers around. Most of my guests arrive famished and early. That’s not a great combination if you want to keep them out of the kitchen, stealing bits of turkey, while you finish up the meal. I’ve included one of my “go-to” appetizers - it’s delicious and always a hit - why not try a gooey, melted cheese baked in pastry with fruit.

2018 has been a rough year. Hurricanes, forest fires and random acts of violence have changed the lives of many forever. A small gesture, kind word or donation can go a long way to make someone’s life a little better. After all, isn’t giving the point of the season? Just remember that there are probably many people in our community that have things a bit rougher than you do. This is a great time to be kind and share what you can.

Live, Laugh, and Love All Year Long!

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

Pastry Wrapped Brie Cheese & Fruit

1 – Brie Cheese (about 5-inch diameter)

1 – Puff Pastry sheet (typically use Pepperidge Farms) 1 cup sliced mushrooms

stock and continue cooking another 1 to 2 minutes. Add salt and pepper to taste. Add enough bread crumbs to soak up the free liquid and form a paste. Remove from heat and allow it to cool completely.

¼ to ½ tsp of thyme leaves (or use your favorite herbs)

Slice your apple and pear (I prefer Granny Smith Apple and Red Pears). Put them in a bowl with a mixture of lemon juice and water to keep from browning.

1 tablespoon butter

Preheat your oven to 400°F.

2 Tbsp of plain bread crumbs

On a lightly floured surface, unfold the puff pastry sheet. Place the mushroom paste in the middle of the sheet in a circle about the size of the cheese. Remove the packaging from the brie (leave the white rind on the cheese). Starting with one corner, fold the sheet over the top of the cheese attempting to seal the pastry over the cheese completely.

¼ cup dry white wine or chicken stock

Salt and pepper to taste 1 apple – cored and sliced 1 pear – cored and sliced ¼ to ½ cup lemon juice 1 Egg

Lightly grease a cookie sheet with butter or spray oil. Invert the wrapped cheese so that the seams are on the bottom and place on the cookie sheet. Beat the egg with a little water and brush over the pastry to give it a nice shiny crust. Bake the brie for 20 to 30 minutes or until the crust is a nice golden brown.

Set out the puff pastry sheet so that it will thaw. You want it cool but not frozen so it’s easier to handle.

Serve on a platter surrounded by the sliced fruit. Put a knife in the middle so everyone has a way to get to the nice gooey cheese center.

Water

Prepare the Mushroom paste: In a small skillet, melt the butter and cook the mushrooms with the thyme for 2 or 3 minutes. Add the

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Kentucky Bourbon Balls Yields about 36

Almost everybody loves these and there is only a small amount of bourbon in them. They do take some time to form into balls so plan accordingly. I use good quality bourbon so that I can spike my egg nog later. 1 cup finely chopped vanilla wafers 1 cup finely chopped pecans 1½ cups confectioner’s (powdered) sugar 2 TBSP unsweetened cocoa 2 TBSP Kentucky bourbon 1½ TBSP light corn syrup Combine the vanilla wafer crumbs, chopped pecans, 1 cup of sugar, and the cocoa. In a small bowl, combine the bourbon and corn syrup and then stir it into the dry mixture. When thoroughly blended, cover and refrigerate for 1 hour or more. Sift the remaining sugar into a plate or shallow bowl. Take about 1 tablespoon of the dough and shape it into a ball and then roll it in the sugar to coat. Repeat until all the dough is used. Store them covered in the refrigerator.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

Snickerdoodles Yields about 4 dozen cookies 1 ½ cups sugar ½ cup butter softened 1 tsp vanilla 2 eggs 2 ¾ cups all-purpose flour 1 tsp cream of tartar ½ tsp baking soda ¼ tsp salt 2 TBSP sugar 2 tsp cinnamon Preheat oven to 400°F. In a large bowl, beat 1 ½ cup sugar and butter until light and fluffy. Add vanilla and eggs; blend well. Add flour, cream of tartar, baking soda and salt; mix well. In a small bowl, combine the remaining 2 TBSP of sugar and the cinnamon. Shape dough into 1 inch balls; roll balls in cinnamon-sugar mixture. Place 2 inches apart on an ungreased cookie sheet. Bake at 400°F for 8 to 10 minutes or until set. Immediately remove from cookie sheet and cool completely.

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Corey’s Never Fail Fudge Yields up to 64 pieces, depending on cut size

My brother came up with this nearly fool proof fudge recipe. I love it because it’s easy and it’s one of my father’s favorite sweets. 1½ cups sugar 2 TBSP unsalted butter

½ tsp salt ½ cup evaporated milk (pet or carnation) 2 cups semi-sweet chocolate chips 2 tsp vanilla ¾ cup chopped walnuts (optional) Butter an 8 inch square pan or equivalent size. Combine sugar, butter, salt and milk in a large pan and heat over medium stirring until mixture boils. Lower temperature to simmer and cook 5 minutes, stirring constantly. Remove from heat and stir in the chocolate chips until melted and smooth. Then stir in the vanilla and nuts. Variation: Substitute peanut butter chips for chocolate and pecans for the walnuts or omit nuts completely.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

Cauliflower & Pancetta Gratinata 4-6 Servings Courtesy of Giada De Laurentiis

8 oz thinly sliced pancetta or bacon 4 TBSP unsalted butter, cut into ½ inch pieces 1 LB cauliflower, trimmed and cut into florets 3 cups plain dried bread crumbs ¾ cup heavy cream (you can substitute Half and Half ) 1 tsp all-purpose flour ¼ cup capers, rinsed and drained 1 cup (4 oz) grated Gruyere cheese Salt and fresh ground pepper Olive oil for drizzling Place the oven rack in center and preheat oven to 350 F. In a skillet, cook the pancetta until crisp and set aside to drain and cool. Crumble the pancetta. Butter an 8 x 8-inch baking dish and set aside. Bring a saucepan of salted water to boil over high heat and blanch the cauliflower for 2 to 3 minutes. Drain in a colander for about 5 minutes. In a large non-stick skillet, heat the butter over medium heat. Add the bread crumbs and cook, stirring constantly, until all the butter is absorbed, and the crumbs are toasted, 2 to 5 minutes or until as brown as you like without burning. In a medium bowl, whisk together the cream and flour. Add the cauliflower, capers, pancetta, and ½ cup of the cheese. Mix together and season with salt and pepper. Pour the mixture into the baking dish. Sprinkle the toasted crumbs (I typically don’t use all the crumbs). Sprinkle the remaining cheese on top and drizzle with olive oil. Bake the Gratinata for 35 to 40 minutes or until the cheese has melted and the top is golden brown.

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Black-Eyed Peas A 1LB bag of dried black-eyed peas; sorted and soaked in water for at least 6 hours 3 stalks of celery, cleaned and chopped into small pieces 1 medium onion, chopped 1 smoked ham hock or about ½ cup of country ham pieces Water 1/8 to ¼ tsp of red pepper flakes (depends on how hot you like) Salt and Pepper to taste Remove the peas from the bag and spread out on the counter. Sort them to remove any discolored or odd peas or other debris that may be present. Place the peas in a bowl and cover completely with water and allow to soak at room temperature for at least 6 hours. Typically, I drain the peas before putting them in a large pot. Add the celery, onion, ham and red pepper flakes to the pot. Cover with water. Add about 1 tsp of salt and 1/2 tsp of black pepper. Bring to boil and then turn down to low, cover and allow to simmer for 1 to 2 hours stirring every 20 to 30 minutes. Taste and season again with additional salt and pepper to taste. Allow to cook until peas are tender, and broth may begin to thicken. Careful not to scorch the beans as it will taint the flavor of the entire pot.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iLOVE IT

by Will Brandon

Evenings Upstairs Turns 25!

t is said that one of the most important assets to strengthening a healthy and evolving community is the existence of critical third places. A term coined by sociologist Ray Oldenburg, third places refer to the spaces where people spend their time between home (first place) and work (second place). An ideal third place is where we can exchange ideas, enjoy entertainment, and build relationships. One of the most important third space in our communities are our libraries. For the last 25 years, the McCracken County Public Library’s Evening Upstairs program has given our community the opportunity to connect people, culture, and ideas all under one roof. With 2019 right around the corner, let’s light the candles and sing “happy birthday” for the 25th anniversary of Evening Upstairs! Evening Upstairs has been the flagship of the Adult Service program since 1994, and is one of the biggest focal points for cultural programming in our community. Evenings Upstairs events are held once monthly in the second floor meeting room at MCLIB. All events are completely free and open to the public. They usually last around an hour in length with brief audience discussion following the presentation. Programs include everything from author events, music, poetry readings, and lectures by scholars, local experts, published authors, and more!

scheduled through the 2019 season, here is a sampling of the upcoming events through August.

Evenings Upstairs 25th Anniversary Celebration featuring the Solid Rock’It Boosters

January 17, 2019 Help kick off Evenings Upstairs turning 25! Join McLib in celebrating many years of great programming with a concert by local honky tonk band Solid Rock’it Boosters.

Lincoln, Race, & Emancipation

February 21, 2019 Led by Dr. James Humphreys, Professor of History, Murray State University. To many Americans, Abraham Lincoln was the great emancipator, a messianic figure, whose loathing of slavery drove him to employ his power as a president to dismantle the institution during the Civil War. The truth behind the stereotypical image of Lincoln is more complex.

Front Porches, Kentucky, & Your Hometown

March 28, 2019 Led by Michael Johnathan, Kentucky writer and musician. Co-sponsored by Kentucky Humanities Michael Johnathon is a folksinger, songwriter, concert performer, and author who created and hosts the worldwide broadcast of the WoodSongs Old-Time Radio Hour.

“Evenings Upstairs is my passion,” said Bobbie Wrinkle, Adult Services Librarian who is the creator and coordinator of Evenings Upstairs. “It has been such a great community asset, and it’s just as rewarding for me as it is for those who come and participate. It’s not often in today’s world where you can offer something completely free to the public and know that they will still be entertained and informed all the same without being watered down.” “One of the biggest missions of our library is offering a variety of programs that reflect and complement the broad range of community interests and diverse culture we have here.” Bobbie also serves as a liaison across the state of Kentucky and nationally for libraries who are hoping to begin adult programming or have a desire to improve their current offerings. For more information on Evenings Upstairs and Adult Services programming, contact Bobbie Wrinkle at 270-442-2510 ext. 117 or email her at bwrinkle@mclib.net. While not all programs have been

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Join for an engaging presentation on world renowned architect Edward Durell Stone, his famous works, and fascinating career.

Kentucky Humanities Chautauqua presents: Rachel Lee Rogers as Jean Ritchie, Damsel with a Dulcimer

June 13, 2019 Co-sponsored by Kentucky Humanities Jean Ritchie, known as the Mother of Folk, was a major contributor to the national revival of folk music across America during the second half of the 20th century.

Barn Dances & Jamborees Across Kentucky

July 11, 2019 Led by J. D. Wilkes, author and musician. Co-sponsored by Kentucky Humanities Wilkes discusses the history of the traditional barn dance and other musical get-togethers of Kentucky’s past and present. The presentation will feature photographs as well as Wilkes’ own performances of Kentucky tunes on banjo and harmonica.

Adolph Rupp & the Rise of College Basketball

April 4, 2019 Led by James Duane Bolin, Professor Emeritus of History, Murray State University At the end of his illustrious coaching career as University of Kentucky basketball coach, Adolph Rupp retired as the winningest coach in college basketball. He changed sports in America, but the fame and fortune that he found in the Bluegrass changed him too.

The Man Behind Paducah’s City Hall: Edward Durell Stone May 2, 2019 Led by Melinda Winchester, Historic Preservationist

Kentucky Humanities Chautauqua presents: Anne Shelby as Aunt Molly Jackson, Pistol Packin’ Woman

August 22, 2019 Co-sponsored by Kentucky Humanities Feisty, funny, and completely fearless, Aunt Molly Jackson lived for nearly 50 years in the coal camps of southeastern Kentucky, where her father, brothers, husband, and sons were miners. Full programming notes available at mclib.net/evenings

Will Brandon is an active supporter of local arts & culture, & a member of the Yeiser Art Center Board. He is also the operations guru at All Good Media.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

December 2018 - January 2019 Calendar & Community Directory We make every effort to ensure accuracy of information in this calendar; however, changes & cancellations may have occurred since publication. We recommend that you verify all information.

For up-to-date calendar information, visit

iListWesternKentucky.com

DECEMBER

WEDNESDAY

FREE Mall Walker Health & Wellness Program 8-9am Kentucky Oaks Mall kentuckyoaksmall.com 270.444.0440 An informative health & wellness presentation. Refreshments & blood pressure checks available after the presentation. Toys for Kids Toy-a-thon 11am-7pm The Paducah Cigar Company thepaducahcigarco.com 270.210.4345 Help a good cause by donating Toys, Coats and Children’s clothing to help Paducah Coop Ministry. For every new toy, coat or article of kids clothing, you will get a raffle ticket for prizes the Paducah Cigar Company will be giving away at their Christmas Party on Saturday, December 15.

THURSDAY

FREE Merry the Christmas Fairy Visits Story Hour 3:30-4:30pm Marshall Co. Public Library @Hardin marshallcolibrary.org 270.527.9969 Story Hour is designed for children ages 4-6 who have not yet entered Kindergarten. During this hour, children will sing songs, learn new rhymes, read books, play games, & make a craft. A light snack will be provided. Caregivers do not have to accompany children to this program, but they are welcome to join. FREE Art Exhibit & Reception 5-7pm Broadway United Methodist Church bumc-paducah.org 270.443.2401 Art Exhibition featuring the work of Liz Hudson & Jenny Fuller. Everyone is invited to view the work & attend a reception.

FREE After-School Program 3:30-4:30pm Marshall Co. Public Library @Benton marshallcolibrary.org 270.527.9969 Elementary-aged students are invited to join Ms. Beth for weekly crafts & activities. FREE Beginning Sweater Class 6-8pm Itty Bitty Knitty Shop Ibkshop.biz 270.709.3270 Ready to make a sweater but not sure where to begin? This class is the solution to your problem. Make a cardigan sweater, available in a wide range of sizes & two different lengths. Register in advance. FREE How to Read the Bible 6:30-8pm Heartland Church Paducah heartlandworship.com 270.534.1400 Whether you are a seasoned Bible reader or struggle to keep up with studying scripture, this series will leave you with a greater appreciation of God’s word & a stronger desire to meet Him daily in the pages of His message.

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

FREE Evenings Upstairs: 19th Century Steamboats 7-8pm McCracken Co. Public Library mclib.net 270.442.2510 Presentation of on-going research about 19th Century Steamboats built at towns along the Lower Ohio River. He will share research obtained from over 50 libraries, museums, & research centers throughout the inland river system. Also included will be the research on over 260 steamers known to be built at Smithland, Paducah, Metropolis, Mound City, & Cairo from 1820s-1930s. The story includes boats that played significant roles during the Civil War, boats built for the Missouri River trade during the Gold Rush, railroad ferries, logging boats, & the 327-foot long cotton boat, Mary Belle, one of the largest ever to ply the lower Ohio & Mississippi rivers in the 1870s.

FRIDAY

FREE Paducah Regional Public Policy Forum 9-10:30am Market House Theatre markethousetheatre.org 270.444.6828 A discussion about the public policy issues facing nonprofits: sales tax, charitable giving & more; share action steps for getting engaged to protect & advance our sector & your organization’s ability to accomplish its mission, as well as provide public policy tools & resources to assist you.

SATURDAY

Holiday Bazaar 8am-3pm Metropolis Community Center cityofmetropolis.com 618.524.1696 This holiday craft show will have something for everyone on your Christmas list. Local crafters, artists, & small business owners will have their products displayed & ready for purchase. Santa’s Sweet Shoppe 8am-1pm Trinity United Methodist Church trinitypaducah.com 270.534.9516 Homemade treats of all kinds sold by the pound, so you get just the assortment you want. Fudge, cakes, Christmas cookies, pies, & treats of all kinds. All money from the sale goes to support mission programs.

Annual Cookie Sale 9am-12pm First Christian Church, Metropolis firstchristianmetro.wordpress.com 618.524.7118 A large selection of freshly baked cookies will be available for sale upstairs in the parlor. Come early because they go fast! FREE Corsage Making 9am-2pm Paducah Middle School @themccrackenextension 270.554.9520 Come down during the Holiday Farmer’s Market at Paducah Middle School. They will walk you through making your own corsage or boutonnière. The project is free while supplies last. Holiday Shopping Bazaar 10am-4pm Heartland Church Paducah heartlandworship.com 270.534.1400 Be sure to stop in for handmade gifts from around the world, local items, homemade tamales, & much more. Proceeds to benefit worldwide missions & local ministries. FREE Gingerbread Workshop 11am-3pm Marshall Co. Public Library @Hardin marshallcolibrary.org 270.527.9969 Get into the holiday spirit by making a gingerbread creation at this drop-in event for all ages. FREE Lunch with Santa 11am-12pm Kentucky Oaks Mall kentuckyoaksmall.com 270.444.0440 Come for a magical lunch with Santa during an old-time Christmas sponsored by Chick-fil-A. This Magical event will include lunch, holiday craft, & photo opportunities with Santa. Attendance will be by RSVP only. FREE Merry the Christmas Fairy Book Signing 11am-3pm Marshall Co. Public Library @Benton marshallcolibrary.org 270.527.9969 Join Merry the Christmas Fairy & the 5th-grade illustrators of the 2018 Merry book Merry the Christmas Fairy & the Flamingo Fiasco.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

SUNDAY

Holiday Shopping Bazaar 10am-4pm Heartland Church Paducah heartlandworship.com 270.534.1400 Be sure to stop in for handmade gifts from around the world, local items, homemade tamales, & much more. Proceeds to benefit worldwide missions & local ministries.

MONDAY

FREE Haircuts 1-4pm Hope Unlimited Family Care Center, Metropolis facebook.com/events/1797281303911420 618.524.5730 Hair stylist Karrin Griffin donates her skills to help our parents & their children save a little money. FREE Pet Photos with Santa 6-8pm Kentucky Oaks Mall kentuckyoaksmall.com 270.444.0440 Pet photos with Santa can be a fun, magical way to kick-start your holidays, plus Santa pet photos can make the best Christmas cards. Photo packages available for purchase. Pets must be in a carrier or on a leash. FREE Shorts & Stouts: Bobbie Ann Mason 7-8pm Dry Ground Brewing Company mclib.net 270.442.2510 All are welcome to join us for the next meeting of Shorts & Stouts which will focus on a pair of stories by Bobbie Ann Mason: Shiloh & Drawing Names.

MONDAY

FREE Santa Visits Story Hour 1-2pm Marshall Co. Public Library @Calvert City marshallcolibrary.org 270.527.9969 Bring your kids to meet Santa at this special Calvert City Story Hour program.

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

FREE Christmas Cookie Decorating 3-4pm Graves Co. Public Library gravespubliclibrary.org 270.247.2911 Everyone welcome to visit the library to decorate cookies and/or swap recipes. FREE After-School Program 3:30-4:30pm Marshall Co. Public Library @Calvert City marshallcolibrary.org 270.527.9969 Provides students in Grades K-6 the opportunity to meet with peers & enjoy a blend of fun & excitement with learning in the local public library. Participants will enjoy a program designed to foster & enhance the experience of reading through a variety of activities including games, arts, crafts, small group interaction, & occasionally a short video. A small snack will be provided. FREE Lamaze Childbirth Class 6-9pm Peace of Me Birth Services @peaceofmebirthservices 270.978.1458 Taking a quality, out of hospital childbirth class series, can help you & your partner prepare for your birth & your baby.

TUESDAY

FREE After-School Program 3:30-4:30pm Marshall Co. Public Library @Benton marshallcolibrary.org 270.527.9969 See December 5th description.

FREE December Madness 6pm A Centered Space facebook.com/A-Centered-Space-217423932122725 270.387.7088 A December tradition, involving artsy crafty shenanigans, & toasty warm drinks.

WEDNESDAY

Pink Peppermint Sugar Scrub Craft 4-5pm Metropolis Public Library metropolispubliclibrary.com 618.524.4312 Join this class and make a pink peppermint sugar scrub to take home. You must be 18 and up to participate. The $4 cost is to cover the materials needed. Please register by calling ahead of time. FREE Water for Elephants Book Discussion 5:30-6:45pm Livingston Co. Public Library @LivingstonCountyPublicLibrary 270.928.4100 Join & discuss this Susan Gruen’s New York Times Bestseller in a casual, low-key, cafe setting. Refreshments & books are provided. FREE McCracken Co. Democrats Holiday Social 6-9pm Paducah Beer Werks mccrackencountydemocrats.org 270.994.0768 Come for an evening of great conversation, food, & holiday cheer. Please RSVP with Jennifer Smith.

THURSDAY

FREE Holiday Garnishing Ideas Workshop 9:30-11am McCracken Co. Cooperative Extension @themccrackenextension 270.554.9520 Join this arts & crafts workshop & enjoy some holiday garnishing ideas, past Christmas recipes, candy sampling, Santa bows, pine cone angels, & more. Pre-registration is required by calling or emailing your name, phone number, & this workshop title to nancy.williams@uky. edu. FREE Serenade String Quartet 9:30-11am McCracken Co. Public Library mclib.net 270.442.2510 In celebration of the holiday season, the Serenade String Quartet will be at McLib for a special live concert on the first floor. Serenade String Quartet is a traditional string quartet with two violins, viola, & cello. Parent’s Night Out 5pm Broadway United Methodist Church bumc-paducah.org 270.443.2401 Call the church for more information.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

FRIDAY

FREE Audubon Christmas Bird Count 6:15am-1:30pm LBL Nature Station friendsoflbl.org 270.924.2299 Be part of our nation’s longest-running citizen science project—the Christmas Bird Count. Volunteer birders throughout the western hemisphere join in this winter bird census, & you can take part here at Land Between the Lakes. Both experienced & beginner birders are welcome. Please call ahead to register. Breakfast with Santa & Winter Bazaar 9am-4pm Kenlake State Resort Park parks.ky.gov 270.474.2211 Santa & Mrs. Claus are going to be stopping in at the park. Bring the family out for breakfast & let the kiddos meet & get a photo with the big man in red. This year will also include a Christmas Bazaar, featuring local artisans & crafters set up all over the hotel for any of those last minute gifts & stocking stuffers. FREE Christmaspalooza 3:30-4:30pm Marshall Co. Public Library @Benton marshallcolibrary.org 270.527.9969 Join the fun during this drop-in program, which will include movies, crafts, & activities for the whole family. FREE Christmas Canvas, Cookies & Cocoa 2-3:30pm Kentucky Oaks Mall kentuckyoaksmall.com 270.444.0440 Bring the kids for a festive afternoon of painting, cookies, & cocoa. Kids can create their very own Christmas canvas. Step by step instructions make this event fun & easy. FREE Polar Express Program 3:30-4:30pm Marshall Co. Public Library @Calvert City marshallcolibrary.org 270.527.9969 Join Ms. Hayley at the Marshall County Public Library for craft & activity stations based on the classic holiday book The Polar Express. Ernie Haase & Signature Sound Christmas 3-6pm The Carson Center thecarsoncenter.org 270.450.4444 Ernie Haase has built Signature Sound into one of the most popular & beloved quartets in all of Southern Gospel music. FREE Kid’s Craft Hour 3:30-4:30pm Metropolis Public Library metropolispubliclibrary.com 618.524.4312 Join the Christmas fun - make homemade Christmas cards! There will be a variety of items for kids to pick from. This program is intended for kids ages 4 & up. Please register by Tuesday, Dec. 11th by calling or coming into the library. Any questions call the library & ask for Ms. Angie.

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

SUNDAY

FREE Christmas Ornament Craft 10:30-11:30am Graves Co. Public Library gravespubliclibrary.org 270.247.2911 Stop by the library & make a Christmas ornament. FREE Kids’ Christmas Program & Tasting Party 5-7pm First Christian Church, Benton fccdcbentonky.org 270.527.8560 The kids have been working on their program & are excited to show you their hard work. Come watch their program & then walk over to the activity building for the annual Tasting Party.

FREE Christmas Cantata 6pm Trinity United Methodist Church trinitypaducah.com 270.534.9516 Come for an evening of angelic sounds from the Trinity choir & band. Stay for refreshments afterward. FREE O Little Town of Bethlehem 6-6:45pm West End Baptist Church westendchurchpaducah.com 270.443.1043 On a quiet, calm night in Bethlehem, heaven’s light broke through the darkness with the birth of Christ. Shepherds & wise men joined a host of angels to rejoice in this divine arrival on earth. 2,000 years later, we reflect on how this single event in a humble stable would change the rest of history. FREE Children’s Christmas Program 6-7pm Newton Creek Baptist Church facebook.com/events/1070682579770631 270.462.3353 A fellowship will follow the program. All are invited to attend.

MONDAY

That’s a Wrap Fundraiser 9am-12pm Freedom Forever Ministries freedomforeverministries.com 270.408.1366 Offering a variety of gift wrapping and ribbon to help you this holiday season. Just drop off your gifts at their office & choose your pick-up date. FREE Crochet Class 10am-12pm Graves Co. Cooperative Extension Office graves.ca.uky.edu 270.247.2334 Learn how to crochet at this class. Bring your own yarn and hook. Selfpaced, friendly class. If you can’t make it to every class, no worries. Feel free to come when you can. FREE Family BINGO Night 5-6pm Graves Co. Public Library gravespubliclibrary.org 270.247.2911 Stop by the library for family-friendly BINGO. FREE Gift Wrapping Workshop 5-6:30pm Marshall Co. Public Library @Calvert City marshallcolibrary.org 270.527.9969 If you’re needing to wrap gifts away from prying eyes or need some open space with plenty of tape & scissors on hand, drop into this workshop.

TUESDAY

FREE Family Movie Night: Home Alone 5-7pm Graves Co. Public Library gravespubliclibrary.org 270.247.2911 Get the family together for this holiday favorite.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

FREE Lamaze Childbirth Class 6-9pm Peace of Me Birth Services @peaceofmebirthservices 270.978.1458 Taking a quality, out of hospital childbirth class series, can help you & your partner prepare for your birth & your baby. Murray State Racers Men’s Basketball 7pm CFSB Center goracers.com 270.809.5577 Join the Murray State Racers as they take on Evansville University.

WEDNESDAY

FREE Needlework Club 10am-12pm McCracken Co. Cooperative Extension @themccrackenextension 270.554.9520 Join on the 3rd Wednesday of each month for the Needlework Club. All skill levels are welcome. Please bring a kit or supplies for a pattern you would like to do. If you don’t know how, don’t let that keep you from joining in on the fun. An instructor will be happy to teach you how to stitch. You will work with many types of needlework, including counted cross-stitch, printed cross-stitch, embroidery, plastic canvas, needlepoint & more. FREE Santa Visits Story Hour 1-2pm Marshall Co. Public Library @Benton marshallcolibrary.org 270.527.9969 Bring your kids to meet Santa at this special Calvert City Story Hour program.

FREE Beginning Sweater Class 6-8pm Itty Bitty Knitty Shop Ibkshop.biz 270.709.3270 Ready to make a sweater but not sure where to begin? This class is the solution to your problem. Make a cardigan sweater, available in a wide range of sizes & two different lengths. Register in advance.

THURSDAY

FREE Santa Visits Story Hour 1-2pm Marshall Co. Public Library @Hardin marshallcolibrary.org 270.527.9969 Bring your kids to meet Santa at this special Calvert City Story Hour program.

FRIDAY

Snow Ball Winter Formal Dance 7-10pm Metropolis Community Center cubscoutpack101.blogspot.com 618.524.8340 The Massac County 4th, 5th, & 6th Grade Snow Ball Winter Formal Dance. Formal Attire Expected. Dress in White, Black, Blue, &/or Silver.

MONDAY

CHRISTMAS EVE

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

TUESDAY

show takes you from a gentlemen’s shoe factory in Northampton to the glamorous catwalks of Milan.

CHRISTMAS DAY

THURSDAY

FREE Braided Sweater Bracelet Craft 4-5pm Metropolis Public Library metropolispubliclibrary.com 618.524.4312 Join this class & make cute, trendy braided sweater bracelets. There will be several sweaters provided for material strips to braid with, or you are welcome to bring sweaters from home to use. You must be 18 & up to participate. Please register by calling ahead of time.

SATURDAY

Murray State Racers Men’s Basketball 7pm CFSB Center goracers.com 270.809.5577 Join the Murray State Racers as they take on Bethel University. Kinky Boots 7:15-10:15pm The Carson Center thecarsoncenter.org 270.450.4444 A Broadway huge-hearted, high-heeled hit! With songs by Grammy® & Tony® winning pop icon Cyndi Lauper, this joyous musical celebration is about the friendships we discover, & the belief that you can change the world when you change your mind. Inspired by true events, this

MONDAY

NEW YEAR’S EVE

FREE Noon Year’s Eve 12pm Marshall Co. Public Library @Calvert City marshallcolibrary.org 270.527.9969 Let your kids ring in 2019 without keeping them up past their bedtime. Ms. Hayley will have fun activities leading up to the big countdown at noon. Charity League of Paducah’s 91st Annual Snowball 9pm-1am The Carson Center @CharityLeagueofPaducah charityleagueofpaducah@gmail.com Join the annual Snowball on New Year’s Eve. You will enjoy a night of fun & entertainment provided by The Respectables from Nashville, Tennessee. Money raised from ticket sales & donations will go to Easter Seals West Kentucky.

JANUARY

TUESDAY

NEW YEAR’S DAY

FREE First Day Hike 2019 1-3pm Kenlake State Resort Park parks.ky.gov 270.474.2211 Join for the second annual First Day Hike. This hike is approximately two miles on paved trial. Wear comfortable shoes & dress warm because it will be cold. This hike is child & pet friendly.

SATURDAY

FREE Bend & Book Yoga 12-1pm McCracken Co. Public Library mclib.net 270.442.2510 Mats are provided. All skill levels welcome.

WEDNESDAY

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

FRIDAY

Parent’s Night Out 5pm Broadway United Methodist Church bumc-paducah.org 270.443.2401 Call the church for more information.

WEDNESDAY

FREE Needlework Club 10am-12pm McCracken Co. Cooperative Extension @themccrackenextension 270.554.9520 See December 19th description.

THURSDAY

Death by Chocolate 6-9pm Crounse Hall societyofwomenengineers.swe.org 270.703.2063 A semi-formal social for high-school women to gather & learn about being a woman in a STEM field, learn about the Paducah Engineering program, & most importantly, eat chocolate.

FRIDAY

FREE Girls Who Code 3:30-4:45pm Marshall Co. Public Library @Benton marshallcolibrary.org 270.527.9969 Participants will learn graphics, game design & cryptography. Open to girls in grades 3-5.

SATURDAY

Harlem Globetrotters 7pm cfsbcenter.com Come enjoy an entertaining night of basketball.

CFSB Center 270.809.5577

THURSDAY

MONDAY

WEDNESDAY

American Girl Live! 6:30-8pm The Carson Center thecarsoncenter.org 270.450.4444 Inspired by American Girl’s most iconic characters & their stories, American Girl Live is a premiere stage production, featuring alloriginal songs & unforgettable experiences.

Finding Neverland 7:15-10:15pm The Carson Center thecarsoncenter.org 270.450.4444 This musical tells the incredible story behind one of the world’s most beloved characters: Peter Pan.

Daniel Tiger’s King for a Day 7:15-10:15pm The Carson Center thecarsoncenter.org 270.450.4444 Daniel & all of his friends invite you for a brand new adventure in the Neighborhood of Make-Believe where Daniel learns just what it takes to be King. With lessons of kindness, helping others & being a friend, it’s a royally great time.

ONGOING EVENTS FREE The Alben Barkley Democratic Women’s Club Meeting. Laborer’s Hall, 1415 S. 3rd Street, Paducah. 1ST THURSDAYS 7-8pm. The club is looking for progressive thinking individuals who want to make a difference in our area, state & country. facebook.com/events/215045782408128 FREE Baby & Me McCracken County Public Library. TUESDAYS 11-11:30am; 2ND & 4TH SATURDAYS 9:30am. Special story time for babies 0-2 years of age. mclib.net Bags of Love McCracken Co. Cooperative Extension. 3 RD TUESDAYS 9:30am-12:30pm Bags provided to care for children's immediate needs. 270.554.9250 mccrackenextension.org Come Play After School. YaYa’s Island, 451 Jordan Drive, Ste D, Paducah. MONDAY-THURSDAY After 3pm. $5 Admission & $5 12” Cheese Pizzas 270.408.9292 yayasisland.com

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

FREE Creation Station McCracken County Public Library, 2nd Floor Conference Room. SATURDAYS 1-4pm Turn your child's creativity into something they can design & build. Parents welcome to help! mclib.net FREE Family Game Night. McCracken County Public Library, 555 Washington Street, Paducah. THURSDAYS 5-8pm. mclib.net FREE Family Game Night. Graves County Public Library. 2ND TUESDAYS 5pm Clue, Monopoly, Apples to Apples Jr., & Blink. Wii also available. Kids under the age of 10 should be with an adult. gravescountypubliclibrary.org FREE Family Movie Night. Graves County Public Library. 3RD MONDAY 5pm Free drinks & popcorn served. Children under the age of 10 should be with an adult. Games & a chance to win a prize. gravescountypubliclibrary.org Food4Fines. Graves County Public Library. TUESDAYS-SUNDAYS 9am-5pm. Turn in non-perishable food to removes fines. 270.247.2911 French & Spanish Story Time. McCracken Co. Public Library. THURSDAYS 11am. An exciting new foreign language story time alternating between French & Spanish each week. Learn new language skills & explore the stories of the world in French & Spanish. 270.442.2510 mclib.net FREE International Story Time McCracken County Public Library. THURSDAYS 10am. Alternating French & Spanish stories each week. mclib.net FREE Lego Night. Graves County Public Library. 1ST MONDAYS 5pm Children K-6 grade: bring your adult over to the library & build some memories! gravescountypubliclibrary.org McCracken County Humane Society Pet Adoptions. PetSmart. 3 RD WEDNESDAYS 10am–5pm mccrackenhumane.org FREE Mother Goose. Marshall County Public Library @Benton. WEDNESDAYS Stories, crafts & games for children 2-3. 10-10:30am marshallcolibrary.org FREE Paws to Read. Graves County Public Library. 1ST THURSDAY Allowing children to read aloud to a therapy dog/cat for 15 minutes. Open to children in grades K-6. gravescountypubliclibrary.org FREE Story Hour. Graves County Public Library. THURSDAYS 10am Stories, games, crafts, playtime, & snacks! gravescountypubliclibrary.org FREE Story Hour. Marshall County Public Library @ Benton WEDNESDAYS 1-2pm; @Calvert City TUESDAYS 10-11am; @Hardin. THURSDAYS 1-2pm marshallcolibrary.org FREE Story Hour. Metropolis Public Library, 317 Metropolis Street. THURSDAYS 11am. 618.524.4312 FREE Story Time McCracken County Public Library. TUESDAYS (except Oct. 10) 10am & 1pm. Join Ms. Nicole, Brary Bear, Ms. Michelle, Ms. Retta & Boby Dog for story time. mclib.net FREE Twos-Day Toddler Time McCracken County Public Library. TUESDAYS 2pm Toddlers are two-riffic! Join Ms. Katie & Ms. Michelle for this 30 minute program featuring singing, movement, props & so much more to keep your little one moving & grooving. mclib.net

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

FREE TAB (Teen Advisory Board). Graves County Public Library. EVERY OTHER THURSDAY Join TAB & help the library. There will be crafts, snacks, library projects, & special programming. Teens receive community service for participating. Must be between the ages of 1318. gravescountypubliclibrary.org FREE Tech at Night. McCracken County Public Library. TUESDAYS & THURSDAYS 5pm. Is your tablet causing you grief? Need help setting up an email address or getting started applying for a job online? If you’ve got technology questions, McLib can help! Library tech staff is available with one-on-one sessions. Sessions can last up to an hour & are available by appointment. mclib.net FREE Wonder Time McCracken County Public Library. TUESDAYS 4-6pm. Encouraging curiosity & promoting self-expression. mclib.net

COMMUNITY RESOURCES & EMERGENCY ASSISTANCE Ballard County Community Food Pantry St. Mary’s Catholic Church, 662 Broadway, LaCenter. Open MONDAYS, WEDNESDAYS, FRIDAYS 9am– Noon for food distribution & to receive non–perishable donations. 270.665.5551 Feeding the Hungry–Community Ministries 1200 Jefferson Street, Paducah. Volunteers (age 14 & up) are needed to help serve FREE lunches. Shifts available from 9:45am–1:15pm, MONDAY-FRIDAY. Financial support welcomed! 270.575.3400 community-ministries.org KY Poison Control Center kypoisoncontrol.com

Kosair Children’s Hospital. 1.800.222.1222

FREE The Lord’s Door 604 S 21st Street, Paducah. Does your family need some extra help with groceries this month? This food pantry is open 3RD TUESDAYS from 9am-12pm No ID required. Non-perishable food donations are accepted Monday-Thursday, 9am-2pm. 270.442.1013 FREE meals served: Family & Community Kitchen Meals/ Fellowship. Broadway UMC, 701 Broadway Street, Paducah Noon-1pm SUNDAYS No questions asked. 270.443.2401 FREE meals served: Family Kitchen Meals/Fellowship Holy House of Prayer, 1001 S. 4th Street, Paducah SATURDAYS 11am.–1pm. 270.443.1724. The Merryman House. Providing FREE services to all victims of domestic violence, including shelter for those in need. Some services include individual counseling, court advocacy, support groups, referral services, hospital advocacy, outreach services, & housing counseling. 1.800.585.2686 or 270.443.6001 merrymanhouse@hcis.net. All services are completely confidential. FREE Meals Served @Marcella’s Kitchen. Draffenville Lions Club, 262 Griggstown Road. Open MONDAY–FRIDAY 11am–1pm. Volunteers welcome. 270.705.3402 For military & their families operationhomefront.org

Paducah Lifeline Ministries. Counseling & help for life–controlling addictions. Call 270.443.4743. 2801 The Purchase Area Sexual Assault & Child Advocacy Center (PASAC). Provides FREE services for both children & adult victims of sexual crimes. Services include therapy, legal & medical advocacy, forensic interviews, child sexual abuse exams, consultation, assessment & referral services, & education programs. 24-hour crisis line 1.800.928.7273, office 270.928.4422. Volunteers undergo criminal background & central registry check. 40-hour training course. PASAC will accommodate your schedule. 270.534.4422 FREE Trinity Shop 604 S 21st Street, Trinity Baptist Church, Paducah. Does your family need some extra help with clothes? This community closet is open the TWO THURSDAYS each month. No limit & no ID required. 10am-2pm Clean donations accepted. 270.442.1013

EDUCATION & CAMPS 13th Quilt Japan National Quilt Museum, 215 Jefferson Street, Paducah. THROUGH JANUARY 15 The largest quilting contest in Japan is on display at NQM! 270.442.8856 quiltmuseum.org Adult Beginner Quilting Class National Quilt Museum, 215 Jefferson Street, Paducah. THURSDAYS 5:30-8:30pm 270.442.8856 quiltmuseum.org Afternoon Animal Encounters. LBL Woodlands Nature Station. MONDAYS Totally Turtles; TUESDAYS Dinnertime for Bald Eagles; WEDNESDAYS For Goodness Snakes; THURSDAYS Mystery Animal Encounter; FRIDAYS Feed the Animals Fridays (help staff feed a different animal each week) 3:30-4pm. Free to children under 4. 270.924.2299 landbetweenthelakes.us Back to the Moon for Good. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. MONDAY, WEDNESDAY & FRIDAY 12-12:45pm. Not since the Apollo missions 40 years ago has there been this much lunar exploration. 270.924.2233 landbetweenthelakes.us Block of the Month: BOTM New Pattern Release National Quilt Museum, 215 Jefferson Street, Paducah. 1 ST OF EVERY MONTH Check NQM’s Facebook page & website for a new block pattern release at the beginning of each month. 270.442.8856 quiltmuseum.org Center for Gifted Studies. 3205 Alexander Hall, Murray State University. Professional development programs for teachers, regional & international enrichment opportunities for gifted students during the academic year & summers, informational & assessment services to parents. 270.809.2539 or joy.navan@coe.murraystate.edu FREE C.H.A.M.P., Christian Homeschoolers All Meet & Play. United Methodist Church Gym, Ledbetter. TUESDAYS 2:30-4:30pm. Bring skates or sports equipment. RussAnn Stephens 270.898.8040 FREE Computer Basics for Beginners Class. Calloway County Public Library. TUESDAYS & THURSDAYS 6-7:30pm. 270.753.2288 callowaycountylibrary.org Earth, Moon & Sun. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. TUESDAYS & THURSDAYS 12-2:45pm. Learn about the relationship between the Earth, Moon, & Sun with the help of

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

an amusing character adapted from Native American oral traditions. 270.924.2233 landbetweenthelakes.us Families on the Spectrum Lourdes Garden Room. Refreshments provided & guest speakers quarterly. See our Facebook page for upcoming meetings & times. info@familiesonthspectrumky.org FREE Foster Parent Classes Starting Soon! Open your heart & home to a child in need by becoming a foster parent. Omni Visions, Inc. makes training easy & flexible for your schedule. 270.206.8690 omnivisions.com From Earth to the Universe. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. EVERY DAY 2-2:45pm. landbetweenthelakes.us

Paducah Parks Services offers classes for children, teens, & adults. Classes include art lessons, martial arts, soccer & dance. 270.444.8508 paducahky.gov Parents as Teachers in Christian Homes LBL 211 Lansing Court, Paducah. EVERY DAY 4:30-5pm. Come face-to-face with a host of raptors including a barn owl, barred owl, screech owl, kestrel, & red-tailed hawk as our staff moves these birds from their outdoor perches to their indoor shelter. 270.924.2299 FREE Parents with Ones, Twos & Threes Storytime Class. Calloway County Public Library. Parents with children ages 1-3 are invited to a special story time. WEDNESDAYS 9:30-10am. 270.753.2288 callowaycountylibrary.org

Heartland Christian Home Educators Support, field trips, & fellowship for home school families in the area. 618.638.3289. Family Night on the 3RD FRIDAYS HERstory Quilts: A Celebration of Strong Women National Quilt Museum, 215 Jefferson Street, Paducah. DECEMBER 7 - APRIL 9 Showcasing the journey, friendships, influences of women through history. 270.442.8856 quiltmuseum.org Junior Quilters National Quilt Museum, 215 Jefferson St, Paducah. 1 ST TUESDAY 2:30-4:30pm. For details, call 270.442.8856 or visit quiltmuseum.org Laser Legends of the Night Sky Golden Pond Planetarium & Observatory. MONDAY-FRIDAY 10am. Animated laser show where Aesop the owl leads you on a light-hearted journey as you look at the Greek mythology associated with some of our constellations. 800.525.7077 landbetweenthelakes.us The Little Star That Could. Golden Pond Planetarium & Observatory. TUESDAYS & THURSDAYS 11-11:45am. Join the journey of Little Star, an average yellow star in search of planets to protect & warm. 270.924.2233. Livingston County Adult Education. MONDAY–THURSDAY 8:30am4pm Extended hours on TUESDAYS until 8pm. 270.928.3777 McKAGE (McCracken County Chapter of Kentucky Association of Gifted Education.) Monthly lunch meetings at local schools. Noon– 1pm. Danette Humphrey, 270.442.5172 Needlework Club. McCracken Co. Cooperative Extension. 3RD WEDNESDAYS 10am-Noon. All skill levels are welcome. Please bring a kit or supplies for a pattern you would like to do. If you don’t know how, don’t let that keep you from joining in on the fun. An instructor will be happy to teach you how to stitch. 270.554.9520 @themccrackenextension Paducah Fiber Artists: Then & Now National Quilt Museum, 215 Jefferson Street, Paducah. THROUGH JANUARY 29 Showcasing the journey, friendships, influences & individual styles of each artist – including the early founders, friends, regular & recently arrived artists of today! 270.442.8856 quiltmuseum.org

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

FREE Preschool Storytime Class. Calloway County Public Library. Parents with preschoolers (ages 4-6) are invited to a special story time. TUESDAYS 10:30-11:30am 270.753.2288 callowaycountylibrary.org Sign Language Classes West Kentucky Technical & College. Beginning sign language class includes introduction to deaf culture. Over 200 signs will be taught with classroom time utilized to practice these words & phrases. $45. Register online. 270.534.3335 ws.kctcs.edu/ westkentucky/category/category.aspx?C&S=51 Tonight's Sky - LIVE! Golden Pond Planetarium & Observatory. MONDAYFRIDAY 10am. Quietly relax under a 40 foot canopy of stars that represent tonight’s sky. Staff will lead you on a tour of planets, constellations, & special celestial events, such as the 2017 total solar eclipse. Recommended for ages 6 & above. 800.525.7077 landbetweenthelakes.us

FREE Tours for Teachers. Wickliffe Mounds. FRIDAYS 10am-3pm. Must make advance reservations. 270.335.3681 kentuckystateparksfoundation.org Wildest Weather in the Solar System Golden Pond Planetarium & Observatory. TUESDAYS & THURSDAYS 4pm. Join us aboard the imaginary space ship Erion as we journey through our solar system looking for the planet with the wildest weather. 800.525.7077 landbetweenthelakes.us

SENIOR CITIZEN EVENTS FREE Ballroom Dance Classes. MONDAYS Paducah–McCracken Senior Citizens Center. 1–3pm. Must be 60 or over. 270.443.8579 FREE Beginning Crochet & Quilting. Paducah-McCracken County Senior Citizens Center TUESDAYS. 1pm, 2pm. 270.443.8579 FREE Bible Study & Lunch. Broadway Church of Christ. 1ST & 3RD TUESDAYS 11am. All seniors welcome. 270.443.6206 Exercise Classes for Seniors Paducah–McCracken County Senior Center MONDAYS, WEDNESDAYS & FRIDAYS. 10-11am. 270.443.8579 Hot Lunches. Paducah–McCracken County Senior Center MONDAY–FRIDAY 11:30am. $3 donation. Must be 60 or over. 270.443.8579 Kentucky Grandparents over the age of 60 who are primary caregivers may be eligible for state assistance. 877.352.5183 purchaseadd.org FREE Line Dancing Classes. Paducah-McCracken Senior Citizens Center. TUESDAYS 1-2:30pm. Must be 60 or over. 270.443.8579 Matters of Life Forum. 2ND THURSDAYS McCracken Co. Senior Center Activities Room. 11am. Topics discussed include ethical wills, passing on important values & bereavement support. nancy.wallace@uky.edu McCracken County Humane Society Senior Days. WEDNESDAYS adopters over 60 years of age who cannot afford the full fee will receive a 50% discount on selected pets. 9am–3:30pm mccrackenhumane.org Senior Medicare Patrol Sr. Center 1400 HC Mathis Drive. 8am-4pm most TUESDAYS, WEDNESDAYS, THURSDAYS 270.442.8993 FREE Serving Our Senior’s Bingo Parkview Nursing & Rehabilitation Center. 1ST & 3RD THURSDAYS 1:30–3pm. Dessert & coffee served, enter at the Rehabilitation wing. To reserve a seat, call 270.443.6543 TUESDAYS for Seniors Wickliffe Mounds. 9am-4:30pm. Special discounted rate. Tour the site & museum; have a leisurely walk around the mounds; view birds & wildflowers along the nature trail; learn about the site’s history. 270.335.3681 parks.ky.gov Water Aerobics Brooks Indoor Pool. Broadway United Methodist Church, 701 Broadway. MONDAY–FRIDAY 10am. $25 per month. 270.443.1778

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

iDOCTOR

by Dr. Kiandra Hebert, PhD, MS, Licensed Psychologist Four Rivers Behavioral Health

Holiday Blues & Suicide

he holidays can bring about giving, good cheer and family get togethers. It can also be a time when some feel especially lonely, depressed, or may even contemplate suicide. Although many of us are wrapped up in holiday celebrations we can always be on the lookout for our relatives, friends and acquaintances who are feeling sad, upset or alone. As the festivities ramp up, think about the people in your life who may be struggling. Did a friend not seem to be themselves? Does a co-worker look tired or withdrawn? Does a member of your family who is usually friendly want to spend more time home alone or is not interested in the usual activities? Are you concerned about someone who is talking about past regrets, or not being good enough? If you are concerned about someone who seems depressed or says something that concerns you, it’s okay to ask if they have been thinking about hurting themselves and wishing they weren’t alive anymore. It’s not uncommon for friends and family to avoid asking about suicide because they are concerned about causing offense, putting the idea in their head, or simply not wanting to intrude. In reality, asking could save a life. Knowing what to say often stops us from saying anything, but try asking them a direct and simple question such as: “Sometimes when people feel more down, they start having thoughts about life not being so worthwhile and wishing they just weren’t here anymore, have you been thinking about anything like that?” Or, “I’m concerned about you, have you been thinking about suicide?” Just as important as asking the question is how you act when they respond. Focus on listening, try not to judge, provide hope and encourage them to seek help. If someone says they are going to hurt themselves, be direct! Let them know you care, ask if they have a specific plan or method of hurting themselves. If you believe someone to be in imminent danger of hurting themselves encourage them to seek help, call a local crisis line or call 911. This applies not only to others, but also to yourself. If you have noticed that you feel less interested in things around you, or have been feeling sad, or thinking you don’t want to face another day – please get help. A behavioral health specialist can provide treatment and hope . Most insurance plans cover these services as depression is recognized as a medical problem that requires treatment. Remember, while many people are more attuned to mood changes during the holidays, being concerned for your mental health and the health

of those around you is a year-long task. Be concerned, and remember, depression is treatable and suicide can be prevented. Dr. Hebert has a BS in Psychology from the UCONN Honors Program and a PhD from the JDP at UCSD/SDSU in Clinical Psychology. She completed a Postdoctoral Fellowship at Sharp Mesa Vista Hospital specializing in Cognitive Behavioral Therapy and currently works as a psychologist for Four Rivers Behavioral Health in Paducah.

Fight the Holiday Blues Meditation. This has been shown to help reduce suicidal thoughts in people struggling with depression.

Get moving! Going for a walk can help reduce depressive symptoms. Spend time outside during the day light especially with the days getting shorter to help fight Seasonal Depression. Eat more vegetables & drink water. You may be

deficient in key nutrients that can bolster your mood. People tend to get overloaded with sweets and comfort food around the holidays which can have a big impact on your mood - and not in a good way!

Reduce alcohol consumption. Lay off the Egg Nog or football beers as drinking too much can worsen your overall mood. Be social. Volunteer, go to a coffee shop or call an old friend. It’s important to be social even when you don’t feel like it. Sleep. Get good rest, but don’t oversleep or lay around in bed. Learn to say no. The important thing about the holiday

is spending time together not having the perfect gourmet meal. Set a time budget and stick to it.

National Suicide Prevention Lifeline: 800.SUICIDE (800.273.8255) Four Rivers Behavioral Health Crisis Line: 800.592.3980 36

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

We have been building independence through Mindful Care for 35 Years For 35 years, Four Rivers Behavioral Health clients like Michael have been learning how to lead independent lives through our Creative Enterprises Day Training Program. Creative Enterprises teaches participants with Intellectual or Developmental Disabilities every day skills like cooking, cleaning and shopping, so they can lead their best lives on their own. Creative Enterprises is just one of the many programs we offer for those with an Intellectual or Developmental Disability. We provide Respite Relief for caregivers, Case Management services, Supported Employment and more. We are thrilled to recognize Creative Enterprises 35th Anniversary and look forward to 35 more years of amazing service to our clients. 425 Broadway Paducah, KY 42001 270.442.7121 â&#x20AC;˘ 866.442.7121 Crisis 800.592.3980 www.4RBH.org

iLEARN

by Will Brandon

Straight From the Goat’s Mouth

s George R. R. Martin infamously once wrote, “Winter is coming!” For most of us, it’s already in full swing. While thankfully this doesn’t mean that White Walkers are coming after us however, winter does bring its own arsenal of challenges and vicious enemies. The deadly, dry, unforgiving cold can wreak havoc on your skin and hair, and can lead to an exacerbation of underlying conditions such as acne, eczema, and psoriasis. In an effort to simplify the products I use, I’ve been on a mission to find natural products and ingredients that help give me the most bang for my buck while taking care of my skin and body. Some of the best products that I’ve been using recently all have something in common, goat’s milk! While you can find it in a bevy of lotions, creams, and everything in between - so far soap has been my favorite variation. Because I’m all about knowing more than I did before, iLearn about the benefits of goat’s milk! Soap is your friend, and like your friends, they come all in different types with each having a different purpose. Water-based, coconut oil, olive oil, goat’s milk, etc. I am not here to tell you that one ingredient is better than the other, because I’m not an expert, but I can tell you why I think that goat’s milk soaps are going to be your favorite winter time companion. Let’s dig into some science!

Acid Wash More Than Your Jeans

One of the most important reasons why goat milk soap is such an effective cleanser is because of the high amounts of alpha hydroxy acids that it contains.. Usually when it comes to things like water-based soaps and cleansers, they need some sort of artificial surfactant to dive in and scrub your skin clean. While most of the time these additives are totally harmless, alpha hydroxy acids break down the bonds that hold your dead skin cells together. This means that the soap can wipe away all the nasties without actually overly cleansing your skin and leaving it extra vulnerable to the outside elements.

Let’s Get Fat

It is said that the Babylonians were the first people to master the art of soap making. They made soap from fats boiled with ashes. Ancient

Egyptians mixed animal and vegetable oils with alkaline salts to produce a soap-like substance. While the modern-day soap making process has advanced, simplicity is still the name of the game. Fat molecules are very important in making a good, solid soap. With the high cream content of goat’s milk, they are a much-needed boost to the moisturizing quality of your soap. Kentucky is humid in the summer but dry and cold in the winter, so any chance we get to add moisture back into our skin should be welcomed with open arms (and pores). As an extra bonus to skipping the two percent and going for full fat, goat milk products can be offer a lot of relief with anti-inflammatory properties because of those same fat molecules. We’ve all used a soap that left us feeling itchier and more miserable than before, but the anti-microbial and anti-inflammatory qualities are safe on the most sensitive of skin.

Don’t Forget Your Vitamins

Goat’s milk is highly emollient which means it is very easily absorbed into the skin. Easy absorption allows quick hydration and transportation of vitamins, and minerals. While it has large amounts of vitamins B1, B6, B12, C, D, and E, goat’s milk is particularly high in Vitamin A. Several medical studies show that Vitamin A is an important factor in reducing lines, wrinkles, controlling acne, and helping provide relief to psoriasis. To top it off, goat’s milk contains a lot of skin-healthy minerals such as selenium. Aside from just having a really cool name, selenium can help prevent damage to your skin from excessive time in the sun. Even though we’ve talked about winter time, goat’s milk products are super effective in treating skin irritation like sunburns! At the end of the day, the most important product that you can use, is the product that works for YOU. There are advantages and disadvantages to everything we buy, and it’s important to be able to learn about what we put both inside and on the outside of our body. Goat’s milk soap will continue to be a worthy tool in my arsenal, and if you’re struggling to find something that works for you, give it a shot!

Will Brandon is the operations guru at All Good Media, He’s a big fan of goat soap but isn’t affiliated with any goat related businesses - yet.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iLOVE THE ARTS

by Amy Noles

Your 2019 Purchase Players Season Primer

he Purchase Players Community Performing Arts Center (CPAC) has been hosting phenomenal performances for 41 years. This wonderful community theatre has a permanent home at 302 West Water Street in Mayfield. This address is on the corner of 9th and Water Streets. Purchase Players early productions were held at various places including middle school auditoriums, fraternal lodges and even in a church at one time! Their permanent home on West Water Street came about because of a very dedicated board, sponsors and grants from the city of Mayfield. Purchase Players strives to engage, inspire, entertain and challenge audiences with theatrical productions. They work to train and support the next generation of theatre artists, provide arts education programs that promote lifelong learning to our community, and celebrate the essential power of the theatre to illuminate our common humanity. Purchase Players is pleased to announce an exceptional 2019 season that you do not want to miss. The theatre box office will open one hour prior to each performance. Additionally, the box office is open Monday, Tuesday, and Thursday from 5:30-7pm, prior to the first weekend performances.

All performances are held at CPAC. The theater has parking adjacent to the building and in the lot directly across 9th Street. Concessions are available for purchase before the show and during intermission and generally consist of popcorn, candy, water, and soft drinks. All performance times are on Friday and Saturday at 7pm., and Sunday at 2pm. Audition dates for each show will be published in the local newspaper, on various social media platforms and on purchaseplayers.com.

iListWesternKentucky.com Âˇ Purchase Area Family Magazine Âˇ DECEMBER 2018-JANUARY 2019

Leading Ladies

Sylvia

In this hilarious comedy by the author of Lend Me A Tenor and Moon Over Buffalo, two English Shakespearean actors, Jack and Leo, find themselves so down on their luck that they are performing Scenes from Shakespeare on the Moose Lodge circuit in the Amish country of Pennsylvania. When they hear that an old lady is about to die and leave her fortune to her two long lost English nephews, they resolve to pass themselves off as her beloved relatives and get the cash. The trouble is, when they get to the town where she lived, they find out that the relatives aren’t nephews, but nieces!

Greg and Kate have moved to Manhattan after 22 years of child-raising in the suburbs. Greg’s career as a financial trader is winding down, while Kate’s career, as a public-school English teacher, is beginning to offer her more opportunities. Greg brings home a dog he found in the park—or that has found him—bearing only the name “Sylvia” on her name tag.

February 8-10 Directed by Ann Heath

Romantic entanglements abound, especially when Leo falls head-overpetticoat in love with the old lady’s vivacious niece, Meg, who’s engaged to the local minister. Meg knows that there’s a wide world out there, but it’s not until she meets “Maxine and Stephanie” that she finally gets a taste of it.

April 19-21 Directed by Blake Woods

A street-smart mixture of Lab and Poodle, Sylvia becomes a major bone of contention between husband and wife. She offers Greg an escape from the frustrations of his job and the unknowns of middle age. To Kate, Sylvia becomes a rival for affection. And Sylvia thinks Kate just doesn’t understand the relationship between man and dog. The marriage is put in serious jeopardy until, after a series of hilarious and touching complications, Greg and Kate learn to compromise, and Sylvia becomes a valued part of their lives.

2019 Children’s Theater Camp

June 21-23 Theatre camp show director is Kyler Danowski The annual Kids Camp is Purchase Players most popular production of the year. A group of volunteers trained in education and theatre lead campers (ages 5-12) through the development of their own production. Campers learn basic theatre etiquette, have one-on-one acting sessions, learn lighting and sound design, set design/construction, music performance and costume design over the course of the two-week camp. At the end of camp, campers present their completed production in four performances spanning one weekend.

Hairspray

August 2-4 & 9-11 2019 Teen Workshop Directed by Jonathan Woods The 1950s are out, and change is in the air! Hairspray, winner of eight Tony Awards, including Best Musical, is a family-friendly musical, piled bouffant-high with laughter, romance and deliriously tuneful songs.

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

It’s 1962 in Baltimore, and the lovable plus-size teen, Tracy Turnblad, has only one desire – to dance on the popular Corny Collins Show. When her dream comes true, Tracy is transformed from social outcast to sudden star. She must use her newfound power to dethrone the reigning Teen Queen, win the affections of heartthrob, Link Larkin, and integrate a TV network... all without denting her ‘do!

Rope

fair play and the love and support of one’s family and community will be rewarded. Tickets are $13 for adults, $11 for students and seniors, and $9 for children. *Children 3 and under may sit in a ticket-holders lap. One lap child per ticket. The box office accepts credit cards. Call 270.251.9035, email boxoffice@purchaseplayers.com, or visit purchaseplayers.com for more information.

October 11-13 Directed by Christina Boyle For the mere sake of adventure, danger, and the “fun of the thing,” Wyndham Brandon persuades his weak minded friend, Charles Granillo, to assist him in the murder of a fellow undergraduate, a perfectly harmless man named Ronald Raglan. They place the body in a wooden chest, and to add spice to their handiwork, invite a few acquaintances, including the dead youth’s father, to a party, the chest with its gruesome contents serving as a supper table. The horror and tension are worked up gradually; thunder grows outside, the guests leave, and we see the reactions of the two murderers, watched closely by the suspecting lame poet, Rupert Cadell. Finally they break down under the strain and confess their guilt.

It’s A Wonderful Life December 13-15

I n our American culture It’s a Wonderful Life has become almost as familiar as Dickens’ A Christmas Carol. The story is a natural for a stage adaptation: the saga of George Bailey, the Everyman from the small town of Bedford Falls, whose dreams of escape and adventure have been quashed by family obligation and civic duty, whose guardian angel has to descent on Christmas Eve to save him from despair and to remind him—by showing him what the world would have been like had he never been born—that his has been, after all, a wonderful life. This faithful adaptation has all your favorite characters: George and Mary Hatch, Clarence, Uncle Billy, Violet, and, of course, the Scrooge-like villain, Mr. Potter. This fine dramatization not only celebrates the faith of the season, it also celebrates the American philosophy of life: hard work,

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

iCELEBRATE by Will Brandon

Martin Luther King, Jr. Day

“W

e are not makers of history, we are made by history.” A quote made famous by the late, great Dr. Martin Luther King, Jr. While Black History Month is right around the corner in February, with the arrival of January comes a day to remember a man who helped change the course of human history. Monday, January 21 marks the 33rd time the USA will celebrate the federal holiday of Martin Luther King, Jr. Day. King was a leader, visionary, and beacon of hope for not only African Americans, but for all Americans - whether they were part of the Civil Rights Movement he led or not. MLK, as he is often referred to, was a Baptist minister in the 1950’s and 60’s. In an eleven-year period between 1957 and 1968, King traveled over six million miles and spoke over 2,500 times, all while managing to write five books. His leadership was fundamental in the move to end segregation of African Americans in the South and across the US. At the age of 35, MLK became the youngest man to receive the Nobel Peace Prize, and immediately used the $54,123 prize money to advance the cause of Civil Rights he was so passionate about. On April 4, 1968, King was assassinated while standing on the balcony of his motel room in Memphis, Tennessee. “This is not a black holiday; it is a people’s holiday,” said Coretta Scott King after President Ronald Reagan signed the King Holiday Bill into law on November 2, 1983. Celebrated on the third Monday of January, MLK Day commemorates the life, achievements, and legacy of Dr. King. In recent years, MLK Day has always become somewhat of a ‘Day of Service’, where Americans are encouraged to volunteer and help others. In an effort to shine the light on local events and celebrations that honor this special day, here are some of the opportunities that our community offers:

2019 Dr. Martin Luther King, Jr. Weekend of Commitment

Weekend Commitment events begin Friday, January 18 and cap off on Monday, January 21. Events include:

FRIDAY

Blood of the Martyrs’ Blood Drive – Rosary Chapel – 11:30am to 4:40pm

FRIDAY

Annual MLK Services - Lourdes Hospital - 4pm

SATURDAY

Community Fellowship Breakfast- Washington St. MB Church- 9am

SUNDAY

NAACP/AKA’s Sorority Essay Awards Program- Paducah Middle School- 2:30pm

MONDAY

MLK Luncheon. Speech by Mr. Kevin Douglass Greene, the greatgreat grandson of Frederick Douglass The Paducah/McCracken County Branch of the NAACP Annual Dr. Martin Luther King, Jr. Luncheon, Presented by Mercy Health, will be held on Monday, January 21, 2019 at the Robert C. Cherry Civic Center at 11:30am. The keynote speaker for the MLK luncheon will be Mr. Kevin Douglass Greene, the great-great grandson of the honorable “Lion that wrote History”, Frederick Douglass. A recipient of the Army’s Military Outstanding Volunteer Service Medal, Greene served 20 years on active duty in the US Army and has spent the last 12 years as a Human Resource Specialist at the Veterans Administration Hospital in Murfreesboro, Tennessee. Greene also regularly participates in keynote speaking while

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

being teamed up with his family at the Frederick Douglass Family Initiative, who continue to fight against Modern Day Slavery and the trials and tribulations that come along with it. Tickets for the luncheon are $20 each, $5 for students, and can be obtained by calling 270. 519.5391, emailing cleary55@yahoo.com, or reserved RSVP for purchase at the door. The Annual March to the Monument will begin at 10am from the Civic Center, with the Paducah Alumnae Chapter of Delta Sigma Theta Sorority, Inc. officiating the Laying of the Wreath Ceremony. For more information about the Weekend of Commitment, email paducahnaacp@gmail.com or contact J.W. Cleary at 270.519.5391.

Other Celebrations

At the time of writing this article I have been told that there are many local celebrations and activities being planned in Paducah and surrounding areas, so keep your eyes and ears peeled in January for more announcements.

Set aside some time to visit the Hotel Metropolitan at 724 Oscar Cross Drive in Paducah which is part of the“Save America’s Treasures” project. The restored 1908 historic hotel now serves as an African-American heritage museum that once hosted famous sports figures and entertainers such as Louis Armstrong, Duke Ellington, and B.B. King. Hotel Metropolitan will be showcasing their MLK information and memorabilia in honor of the holiday. Tours are available by appointment and you can contact them at 270.443.7918. The 28th Annual MLK Celebration at Mercy Health will take place on January 11th from 3:30-5:30pm in the Borders Community Room of the Marshall Nemer Medical Office Building at 1532 Lone Oak Road, Paducah, Kentucky. Martin Luther King, Jr Day is an opportunity to come together with fellow members of our community and celebrate the life of a man who had a vision of a world where equality was the norm and those who were not equal had a voice. His words say it best. “We may have all come on different ships, but we’re in the same boat now.”

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

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DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019

Advertiser Index Abell Family Dentistry ................................................................................. 16 abelldental.com

Market House Theatre ................................................................................... 9 markethousetheatre.org

Dr. Kelly Anunciato ....................................................................................... 24 kellyanunciato.com

Matt Hernandez Creative ........................................................................... 27 matthernandezcreative.com

Barn & Willow Boutique ............................................................................... 41 @barnandwillowboutique

McCracken Co. Public Schools ................................................................... 31 mccracken.kyschools.us

Broadway United Methodist Church .................................................... 12 bumc-paducah.org

Paducah Public Schools ......................................................................... 44 paducah.kyschools.us

Caring People Services ................................................................................ 14 caringpeopleservices.com

Paducah Shooter’s Supply .......................................................................... 1 paducahshooters.com

The Carson Center .............................................................................................. 48 thecarsoncenter.org

Paducah Symphony Orchestra ............................................................. 23 paducahsymphony.org

Charlton & Park ................................................................................................ 34 charltonandpark.com

Parkview Nursing & Rehab ....................................................................... 25

The Farmhouse ................................................................................................... 39 @farmhouseofpaducah First Baptist Church Preschool ..................................................................... 3 fbcpaducah.org Flanary Vet ..................................................................................................... 2, 18 flanaryvet.com Four Rivers Behavioral Health ..................................................................... 37 4rbh.com Itty Bitty Knitty Shop ....................................................................................... 9 ibkshop.biz Harmony Road Music School ................................................................. 11 harmonyroadofpaducah.com

parkviewnursingandrehabilitationcenter.com

Quick Care/Four Rivers Internal Medicine .................................................. 29 quickcarepaducah.com ReFind - A Junktique Market .................................................................... 33 ibkshop.biz Smithland Clinic ....................................................................................... 47 tririvershc.com Dr. Stephen Stivers, DPM ......................................................................... 30 stiversandstivers.com Symphony Supply ...................................................................................... 26 symphonysupply.com The Rustic Thread ....................................................................................... 15 @therusticthread Total Rejuvenation .......................................................................................... 35 totalrejuvenationofpaducah.com

Dr. Beverly Largent ............................................................................................ 40 drlargent.com

Terri Waldridge, L.M.T., I.A.S.T.M. ............................................................. 28

Lemon Tree Family Salons ........................................................................... 20 lemontree.com

WellSprings ........................................................................................................ 21 wellspringsderm.com

Lindsey Wilson College ................................................................................. 43 lindsey.edu

WKMS ................................................................................................................... 17 wkms.org

MainStage School of Performing Arts ................................................. 45 mainstageschoolofperformingarts.com

Yaya’s Island ...................................................................................................... 22 yayasisland.com Yeiser Art Center ........................................................................................ 10 theyeiser.org

DECEMBER 2018-JANUARY 2019 · Purchase Area Family Magazine · iListWesternKentucky.com

iListWesternKentucky.com · Purchase Area Family Magazine · DECEMBER 2018-JANUARY 2019