PAFM October 2016 by Purchase Area Family Magazine

“Why can’t you hear me?” If this sounds familiar, it’s time to get a hearing test.

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Audibel Hearing Center 130 Brett Chase, Ste. B • Paducah, KY 42003 1210 Johnson Blvd., Unit #1 • Murray, KY 42071

(270) 554-1900 www.AudibelHearingPaducah.com

EVE

R Y D AY

PRICE MATCH GU

ARANTEE

from the editor's laptop...

am writing this editorial from my mother’s dining room table in Wales, United Kingdom. Audrey is 93 and currently in the hospital with a diagnosis of congestive heart failure which is now being managed with diuretics. It’s especially hard because it's the body that’s tired intellectually she’s still as ‘sharp as a tack!’ Mum calls hospital ‘prison’ and misses her beloved cat, Penny. Audrey wants my sister and I to bring the cat for a visit. She hates the hospital food and complains the chairs aren't comfy. She likes visitors to play Scrabble or other word games such as Bananagrams with her. There’s no TV in her room and the lady who brings the newspapers does not have The London Times - she has pronounced her condition as “bored!” Mum’s heartbeats may now be numbered but her indefatigable love of life will always stay with me. She still wants to go on drives in the country and chat with her finds - she considers dying unfair! When I told her I was flying over to see her I asked what I should bring… Turkish Delight was her only request. Turkish Delight are small, fragrant cubes of jelly, usually flavored with rosewater, orange flower water or citrus fruit juice and heavily dusted with icing sugar... They are her Kryptonite! It's very hard living thousands of miles away from your family especially when there’s a problem or medical crisis. This visit is going to be difficult and sad. Its entirely possible it may be the last time I can talk with my Mum in person, feed her Turkish Delight, or get horribly beaten at Scrabble. So we will talk about memories from years past, look at family pictures on my iPad, take selfies and text them to our friends and family, and sing songs from Rogers & Hammerstein musicals. I have no doubt that there will be off tune renditions of songs from The King & I and South Pacific in my future - I just hope the nurses don't complain! She used to repeat an old Cockney saying - “Life ain’t all you want but it’s all you got - so stick a germanium in your hat and be

OCTOBER 2016 PAFM

happy!” I think that’s much the same idea as “bloom where you’re planted “ - both are attitudes I have embraced in my life. I’m making the most of my days with my Mum and sister this week. There will be lots of tea and biscuits and a few tears. We hope to take Mum down to the hospital café and maybe outside if the weather is good. We will make some memories and hold hands. And… hopefully… her heart will still be beating at Christmas. This month’s magazine celebrates Fall with it many unique events and shines a light on breast cancer awareness month. I’ve said it every year in my editorial and I’ll say it again - please ladies, get a mammogram! Inside the October issue you’ll find some new businesses that have recently opened. We want to thank them, and the many fantastic local companies who advertise and support Purchase Area Family Magazine. Enjoy the cooler weather and the Fall festivals - because my friends, there are just 86 days until Christmas!

Karen Hammond

Reach + Readers = Results Editor/Publisher Karen Hammond Office 270.415.9400

admin@allgoodmedia.net ilistwesternkentucky.com Contributing Writers: Karen Hammond, Sarah Ladd Amy Noles and Carol Ullerich Calendar of Events: Tell our 80,000*+ readers about your event, class, group, church or service! Send an email to admin@allgoodmedia. net or call the office at 270.415.9400. Artistic Director: Kristal D. Ingram Graphic Design: Ingram Design, Walter Pfeifer-Thompson. Advertising: Want to advertise your business in the magazine? Have a question regarding ad rates, billing, or your account? Contact our advertising department at 270.415.9400 or by email admin@ allgoodmedia.net. Advertising Account Executives: Brooke Bomar, Gina Dunkerson, and Cassie Johnson Subscription & Distribution: Want to subscribe or receive a copy of the magazine by mail? Need a back issue? Want to add a location to our distribution? Please call our office at 270.415.9400 or email admin@ allgoodmedia.net. Mission Statement: PAFM is committed to providing free, accurate, and timely information to readers in western Kentucky, southern Illinois and all its communities. Our goal is to educate, inform, and enhance family life. We endeavor to support our communities by providing balanced and informative articles, together with the area’s most comprehensive and inclusive calendar of events. *Based on an industry average of four impressions per copy

8 14

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table of contents The Dirt Road Budget Conscientious, Fashion Forward, Effortless Style ............................................................................................ 8

iPlay: Spooky Tales & Ghostly Trails ............................................. 63

iDoctor: Breast Cancer is Personal ................................................. 1 2

iWin: Paducah Parks Services "Spooktakular" Halloween Short Story Contest Winners .................................. 66

iSupport Knitted Knockers & the Seaman's Church Institute ........................................................... 1 4

iWrite: Introducing the WKMS Short Storytelling Contest ................................................................................ 70

iSupport: Woof-tober - A Pet Howl-o-ween Party ................ 1 7

iSupport: Get Ready for Beer-tober ................................................... 7 1

ilearn: Calling All Entrepreneurs - It's Time for the 2016 Small Town Big Idea Pitch Competition .................. 2 1

iDoctor: Horsing Around for a Great Cause ................................... 74

iGarden: A Celebration of Flowers ........................................................... 2 4 iSupport: It's Time to Play at SOKY ............................................... 2 6

iPlay: Get a Backstage Pass .................................................................. 76 iDoctor: Prediabetes What You Need to Know .................. 79

Calendar ............................................................................................................. 29

Advertiser's Index ........................................................................................... 8 1

iDoctor: Getting to Know Your Local Pharmacist .................. 61

Clip & Save ....................................................................................................... 82

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on the cover models

(L-R) Heather, Gary and Colt Abanatha

front cover portrait by

RACHAEL HOUSER PHOTOGRAPHY RachaelHouser.com 270.210.1248

rachael@rachaelhouser.com

purchase area family P. O. B ox 8 0 6 1 Pa d u c a h , K Y 4 2 0 0 2 Purchase Area FamilyÂŽ is published monthly by All Good Media, LLC. Advertising design by Ingram Design, and Walter Pfeifer-Thompson. Layout design by Kristal D. Ingram. All Good Media, LLC is not responsible for any injury or harm resulting from the information or advice contained in this magazine. The articles in this issue of Purchase Family MagazineÂŽ, may not necessarily reflect the opinions of All Good Media, LLC. All subscription, editorial, and advertising inquiries should be directed to admin@allgoodmedia.net or call 270.415.9400.

PAFM OCTOBER 2016

the dirt road photos by Rachael Houser Photography

Budget Conscientious, Fashion Forward, Effortless Style!

by Karen Hammond

eather Abanatha, her husband Gary and four-year-old son Colt, are heading to the dirt road - The Dirt Road Boutique, that is! The store is located on North 32nd Street in Paducah, right near Pizza by the Pound. On our cover they’re showing off their small town style for fall and the holiday season. Abanatha opened the store a little over two years ago and right now its literally bursting with fall fashions, fun accessories and more!

To A Permanent Location...

From Four Wheels...

Budget Conscious Fashion...

The Dirt Road Boutique began as a mobile truck boutique. Abanatha, who has over 20 years in retail, saw a huge black fashion truck in Nashville. “The idea just grabbed me,” she says. “I thought, ‘Oh, my goodness – this is me! Abanatha bought and renovated her own truck, which she calls ‘Betsy’. She parked it in strategic places around McCracken County and shared her unique style, and friendly smile. The truck was a huge hit but it just wasn’t big enough for all the great clothing Abanatha wanted to share with her customers.

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A store became available on North 32nd Street, right near Pizza by the Pound. Abanatha pounced on it! “I thought it wouldn’t be too much work,” she said. The Dirt Road Boutique added its permanent location in July 2014 and quickly grew out of the “small” store! The following March Abanatha leased the adjoining store space. “I just love our midtown location near the old Coca-Cola building,” she told me “We’re on a busy road that’s a cut-through to Park Avenue so we get a lot of traffic.”

The Dirt Road offers affordable fashion with all items priced at $40 and under. “Our focus is to give great customer service and help you find the perfect outfit for any occasion at a great price,” said Abanatha. “We carry a wide selection in sizes small to 3X. We specialize in styles that are easy to wear - from day to night.” “The Dirt Road carries dresses, shoes, tops, boots, coats, scarves, leggings, socks, sweaters, camisoles, bras and accessories. No need to shop in lots of places – we have it all right here! We can help you put just the right outfit together without ever leaving the store!”

FA L L

fashion Fashion Forward

“When I go to market I am looking for pieces that are fun and wearable. I make a huge effort to have products that are unique to this area. I really enjoy shopping the fashion show in Atlanta and finding the latest styles and fashions. It helps me a lot to be there and see what’s hot and new! “I try to buy things that everyone can wear. Things that compliment any body type. Something for any occasion that’s easy to wear and easy to care for. I love clothes and love to dress my friends. I guess you’d call me a ‘clothes horse!’ Yes, I have a pretty big closet!”

TIPS

"Small Town USA"

If you want to find out what makes Abanatha and The Dirt Road so unique just ask her about the Dirt Road’s exclusive line of t-shirts called Be Southern. “Our latest and hottest style is ‘Small Town USA,” Abanatha told me. “I got inspired by the Justin Moore song of the same name - it’s our theme song. Every time I hear it I get tears in my eyes. The lyrics really speak to me about living in a small town and ‘how proud I am to say I love this place’. Especially when he gets to the line ‘Old dirt road and I'll be just fine’ I lose it!” Heather Abanatha and her family invite you come and visit The Dirt Road Boutique. Meet her and her super friendly staff, choose the perfect outfit to celebrate fall and the holidays. You can find them at 514 North 32nd Street in Paducah and online at thedirtroadboutique.com. For open house details or inquiries please call 270.564.1890.

Fall Open House October 15, 9am-4 pm

Last year, The Dirt Road held a hugely successful open house. This year’s is shaping up to be bigger, better and more amazing for shoppers. You won’t want to miss this! • The first 100 customers with a $50 purchase will receive a free plaid infinity blanket scarf! $22 value • Customers who are in line before the doors open will be given a chance to win a free gift basket full of merchandise! • There will be door prizes given away every hour • 100 brand new styles will be on display. Yes, 100 styles, not pieces of clothing – there will be thousands of those!

Top 5 Trendy Colors for Fall 1. 2. 3. 4. 5.

Mustard It’s the color for Fall! Claret (Wine) Kale (Olive) Burnt Orange Turquoise

Top 10 Must-Have Items for Fall

1. Destructed denim (skinny and boyfriend) 2. Blanket scarves 3. Ankle booties & peep toe booties 4. Fall floral 5. Ruffle bottom tops & tunics 6. Plaids 7. Leggings (solids) 8. Chokers 9. Military inspired outerwear 10. Vests PAFM OCTOBER 2016

Small Town

USA

by Justin Moore

A lot of people called it prison when I was growin' up These are my roots and this is what I love â&#x20AC;&#x2DC;Cause everybody knows me and I know them And I believe that's the way we were supposed to live Wouldn't trade one single day in small town U-S-A Give me a Saturday night my baby by my side A little Hank Jr. and a six pack of lights Old dirt road and I'll be just fine Give me a Sunday morning that's full of grace A simple life and I'll be okay Here in small town U-S-A Around here people break their backs just to earn a buck We never get ahead but we have enough I watch people leave and they come right back I never wanted any part of that

I'm proud to say that I love this place Good ole small town U-S-A Give me a Saturday night my baby by my side David Allen Coe and a six pack of lights Old dirt road and I'll be just fine Give me a Sunday morning that full of grace A simple life and I'll be okay Here in small town U-S-A Oh yeah I wouldn't trade one single day I'm proud to say I love this place Give me a Saturday night my baby by my side Sweet home Alabama a six pack of lights Old dirt road and I'll be just fine Give me a Sunday morning that's full of grace A simple life and I'll be okay Here in small town U-S-A Yeah, small town U-S-A

This article is paid advertising & the information contained therein is provided by the featured individual or business. They are solely responsible for its accuracy.

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iDOCTOR

Breast Cancer is PERSONAL by Amy Noles Editor’s Note: Most all our readers know by now that I am breast cancer survivor. I had double mastectomy eight years ago and I am cancer free. But there are thousands of people, right here in the Purchase Area who have breast cancer and who have survived breast cancer. This year, to honor Breast Cancer Awareness Month and the millions of survivors, and those still fighting cancer worldwide, I asked our senior staff writer, Amy Noles, to share her story.

didn’t seem worried either, so I began to think that maybe I was ok. You see my breast cancer was not detectable to touch. In fact, it was so tiny that I tell people to this day that it looked like tiny salt particles, about six to be exact. It was directly behind my left nipple.

ovember 2014 marked a new chapter in my life. I had just turned 41, and I was having a routine mammogram. My mom had breast cancer several years ago so I had been getting mammograms since I was 35. Mom’s cancer was diagnosed at an early stage. She had a lumpectomy and radiation, and it was a very scary situation.

On a very cold December day I got another call while I was driving home. It was indeed cancer. I had to pull over on the side of the road to cry, then attempt to pull myself together. Here I was, only 41-years-old, and I had breast cancer.

I received the call on the Friday before Thanksgiving that something wasn’t quite right on my mammogram. I had a second mammogram on the following Tuesday and was told that I would need a biopsy. No one was overly worried - which worried me tremendously. I opted to go to Vanderbilt for my biopsy in December. The nurses and doctors there

Breast Cancer Awareness Month

Amy Noles, breast cancer survivor.

October marks the beginning of Breast Cancer Awareness month, an annual campaign that aims to increase knowledge and awareness of the disease. A closer look at the staggering stats about breast cancer reveal why this is an important cause to so many people. According

FAST FACTS

What Are The Symptoms? There are different symptoms of breast cancer, and some people have no symptoms at all. Symptoms can include any change in the size or the shape of the breast, pain in any area of the breast, nipple discharge other than breast milk (including blood), and a new lump in the breast or underarm. If you have any signs that worry you, see your doctor right away. How Can I Lower My Risk? The main factors that influence your risk for breast cancer include being a woman, being older (most breast cancers are found in women who are 50 years old or older), and having changes in your breast cancer genes (BRCA1 and BRCA2).

OCTOBER 2016 PAFM

Most women who get breast cancer have no known risk factors and no history of the disease in their families. There are things you can do to can help lower your breast cancer risk. Talk To Your Doctor Although breast cancer screening cannot prevent breast cancer, it can help find breast cancer early, when it is easier to treat. Talk to your doctor about which breast cancer screening tests are right for you, and when you should have them. Most breast cancers are found in women who are 50 years old or older, but breast cancer also affects younger women. About 11% of all new cases of breast cancer in the United States are found in women younger than 45 years of age.

to the American Cancer Society, every two minutes a woman in the United States is diagnosed with breast cancer - that’s everything from “stage zero” cancer (which some doctors believe shouldn’t even be called cancer) to the deadliest form - invasive breast cancer. My cancer was already invasive, and that terrified me. The ACS also estimates that 231,840 new cases of invasive breast cancer will be diagnosed in women in the United States this year. And an estimated 2,350 new cases will be diagnosed in men. (Yes, men have breast cancer too!) The International Agency for Research on Cancer, a part of the World Health Organization, estimated that in 2012, around 1.7 million new cases of breast cancer in women occurred worldwide. These numbers have influenced the need for early detection and screenings.

Are You At Risk?

Dr. Rebecca Gill, a general surgeon at Lourdes Mercy General Surgery, recommends that women start having mammograms at age 40 if a woman is at average risk for breast cancer. “There are things that can increase risk for breast cancer,” Gill explained. “These include prior radiation to the chest, women whose mothers took a drug called DES, known gene mutations that increase the risk of breast cancer, or a strong family history of breast cancer.”

Breast Cancer Is Survivable

Thankfully, more than 39 million mammograms are performed each year in the United States. Those mammograms may have had an impact. The American Cancer Society reports that the breast cancer

death rate is down 34% since 1990. As of January 1, 2014, there were more than 3.1 million breast cancer survivors in the U.S.

Get A Mammogram! I Cannot Stress That Enough.

Dr. Lisa Chaney Lasher is director of Women’s Services at Lourdes Mercy OB/GYN and two time breast cancer survivor. Lasher of Mercy OB/GYN, cannot stress enough how important getting mammograms really is. Seventeen years ago, she beat breast cancer with a lumpectomy, radiation, and chemotherapy. Thirteen years later, she developed breast cancer again, and this time opted for a double mastectomy. “If you feel anything suspicious, get it checked out,” Lasher counseled. “Women are scared,” Lasher told me. “Where we (women) have come a long way in overcoming our fears, they are still there. The Purchas Area now has 3-D mammograms and this technology makes it much easier to detect breast cancer in the earlier stages where it’s more manageable.”

I'm A Survivor

The World Cancer Research Fund International reports that there are more than six million breast cancer survivors worldwide, giving many survivors a reason to celebrate this month. I celebrate because I did beat breast cancer, but that doesn’t mean that I’m finished with the fight. I have a mammogram and a breast MRI every year. I am living proof that if caught early enough breast cancer can be beaten. My treatment included a central mastectomy (the front of my breast was removed) and radiation. I have since had reconstruction and the cancer is gone.

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iSUPPORT

Knitted Knockers & the Seaman's Church Institute by Amy Noles

iber crafts of all types are popular in western Kentucky and this October local knitters and those that crochet are helping to make a difference in the lives of others. Lisa Humphrey and the knitters and crocheters from her Itty Bitty Knitty Shop in Paducah are making items for charities near and dear to our hearts. They’re busy with Knitted Knockers – handmade prosthetic breasts for women who have had mastectomies or lumpectomies because of breast cancer. They are also working with the Seamen’s Church Institute on knitted items for those who work on waterways transporting goods year round. We want to keep these mariners’ hearts and heads warm this Christmas season.

Knitted Knockers

Knitted Knockers are special handmade breast prosthesis for women who have undergone mastectomies or other procedures to the breast. Traditional breast prosthetics are usually expensive, heavy, sweaty and uncomfortable. They typically require special bras or camisoles with pockets and can’t be worn for weeks after surgery. Knitted Knockers, on the other hand are soft, comfortable, beautiful, and when placed in a regular bra, they take the shape and feel of a real breast. Volunteer knitters provide these free to those requesting them. “This charity is special to me because both my grandmother and her sister had breast cancer,” explained Lisa Humphrey, owner of the Itty Bitty Knitty Shop. “Additionally, one of my best

Knitted Knockers Charity Stitching Day

friends is undergoing chemo right now. This disease is so prevalent that it can affect any of us at any time.”

History of the Knockers

So, how did this unique charity get started? A young woman from Maine owned a yarn shop and had breast cancer. After her mastectomy she made a breast prosthesis for herself. She and her friends started making them to give away and came up with the name knitted knockers. Other groups caught wind of her amazing project. With her blessing, a group out of Washington State created Knitted Knockers Support Foundation aka knittedknockers.org and proceeded to reach out to the women who could use them and the wonderful volunteer knitters that could make them. It is believed that the original ingenious pattern was “Tit Bits” by Beryl Tsang that has been revised since then by various groups.

Soft & Adjustable

The knockers are made of soft, non-wool, washable yarn and filled with PolyFiberFil. They are knit by volunteers in a variety of cup sizes and yarns. Knitted knockers can be adjusted easily to fill the gap for breasts that are uneven and adapted for those going through reconstruction by simply removing some of the stuffing. The back is left open to allow for adjusting. Depending on what type of bra you are wearing it can also be lightly sewn into the bra for added comfort and less chance that it will move around. Some women prefer to add a weight to the

In honor of October being Breast Cancer Awareness Month, on October 16th from 1-5 pm, the Itty Bitty Knitty Shop is having the Knitted Knockers Charity Stitching Day and will have door prizes and games with prizes, as well as pink food and beverages. Customers will receive a 20% discount on supplies for the Knockers on that day.

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PAFM OCTOBER 2016

respective state. Other groups can be found on the website at, knittedknockers.org/store-and-group-listings.

Christmas at Sea

The Seamen's Church Institute of Paducah sponsors a charitable event and invites you knit or crochet a garment to warm mariners’ hearts and bodies this winter. The Itty Bitty Knitty Shop is proud to promote this event.

Volunteers donate their time and skills for charities such as Knitted Knockers and Christmas at Sea

‘knocker’ and you can do this by adding a small stone or marble that you can buy at a craft store to get the weight you desire.

A Worldwide Knitting Project

Knittedknockers.org provides a portal for over 110 groups in 49 states and many countries. Requests that come in to the website are forwarded to be filled by groups affiliated with them in their

Since 1898, during the Spanish American War, volunteers of the Seamen’s Church Institute have knitted, collected, packed, and distributed gifts to mariners who are miles away from home during the holidays. The gift consists of a hand knit garment, a personal letter, and information on SCI’s services for mariners. In addition to this, SCI also includes several useful items like hand lotion, lip balm, and toothbrushes - things difficult to come by when working long stretches on the water. Knitting groups around the country connect with SCI in weekly knitting meetings at churches and at knitting-sponsored events. Through sites like Ravelry and the Christmas at Sea Facebook Group, the Institute works with hundreds to make the program effective. The historic name of this volunteer program, Christmas at Sea, only partially describes the work of the people who make holidays a little warmer for mariners. While gift distribution happens during winter months, collection and creation of items happens year round, and while many gifts go to international mariners working "at sea," thousands of gifts also go to mariners working on inland waterways here in the United States.

Participation Guidelines

Knitters and crocheters may choose any of the patterns published by SCI. Please use machine-washable yarn for your projects - washable wools and wool-blends are preferred. Our projects require worsted weight yarn, except for the sock pattern, which calls for sock-weight yarn. When choosing colors, remember most mariners are men, and their work environment can get dirty. Rose, pink, lavender, and other pastels are not appropriate colors. You may add stripes to your projects, or use ombre, variegated, tweed, or flecked yarns. SCI cannot accept hats and scarves with pom-poms, tassels, or fringe as these embellishments present a safety hazard in maritime workplaces. “The Christmas at Sea program collects hats, scarves, socks, and other winter outerwear to be added to Christmas gift boxes distributed to mariners of all kinds at Christmas,” Humphrey told me. “The gift boxes also contain sample size toiletries and candies. All of these items can be dropped off at the Itty Bitty Knitty Shop and I will take care of getting them distributed.” If you would like to be a part of either of these charity projects please contact Lisa Humphrey at 270.709.3270 or stop by the Itty Bitty Knitty Shop located at 1920 Kentucky Avenue in Paducah. 16

OCTOBER 2016 PAFM

iSUPPORT

Wooftober A Pet Howl-O-Ween Party by Sarah Ladd

t's that time of year again. We’re all putting away the sunscreen, bathing suits, and beach shoes. We’re buying cute boots, ugly Christmas sweaters, and carving pumpkins – we’re getting ready for Fall! The furry members of our family deserve a fall celebration too and that is exactly what the Paducah Parks Services has planned with their fourth annual Wooftober and Howl-o-ween party! `

Howl-O-Ween

Wooftober is a fun event which allows our furry friends their own ‘Howl-o-ween’. For the past four years Stuart Nelson Park, adjacent to the dog park, has hosted this fun and pet–friendly event. This year’s event will be held on Saturday, October 29th, 2016 from 12-4 pm. Paducah Parks Services expects between 25 and 75 dogs to enter this year. At Wooftober, dog lovers and owners come together to support local dog rescues, pet education and raise awareness about the many homeless pets in our shelters. And, as a bonus, their furry friends can wear their favorite regalia and win prizes.

pets have been especially popular. One memorable entry was an English bulldog who appeared in goggles, a leather jacket, and pulling an airplane behind him! Other dogs have come dressed as fairies or their favorite superheroes. Costumes should be unique. The best costumes are often the ones that the owners make themselves as they tend to be more original and memorable. However creative you decide to get, let’s keep the focus on the dogs. Molly Tomasallo, of Paducah Parks Services, explains it as an “all things dog event”, so make sure, above all else, that your dogs are comfortable and having fun.

Games, Activities & Prizes

Wooftober will include pet themed contests and activities. Many of the rescue agencies and local businesses that come out to support this event will be hosting raffles. There will be doggie nose props and hand stamps to add to the fun.

The Costume Contest

The free costume contest is the main event and available in different groups for both small and large dogs. There will be tents set up for the contest and for registration. Guests will be required to sign a waiver upon registration and receiving their dog’s entry number. The small dog costume judging parade will be at 2:30pm with the large dogs strutting around in their costumes at 3pm. The costume contest award ceremony will be at 3:30pm. There will be three judges and winners will receive top-dog goodie bags. In previous years, owners who dress to match their PAFM OCTOBER 2016

William Carter Photography will be on hand to capture unforgettable memories and a photo booth will be set up with hay bales and pumpkins. Photos will be printed free of charge, on sight, for guests to take home.

Unchained Love Pitbull Rescue

The organization will have games, microchipping services, giveaways, raffles, plus Spooky Critters - Jamicha Phelps and the Reptile Refuge for public education.

Project Hope

They will have dogs and information on how to adopt a family companion. Wild Angels Wildlife Rehabilitation - an extension of Project Hope - will have information on what to do if you find injured or orphaned wildlife.

Mary Hall Ruddiman Canine Shelter Dog adoption information and rescues available, as well as dog calendars.

Mutt-tropolis

These folks offer dog/cat boarding and daycare. They will have information on playtime and grooming, as well as a raffle for a big goodie basket.

Lost but Loved Animal Rescue

A non-profit organization that works with local animal shelters in our community to take in animals that are out of time at the shelter and place them into foster homes where they await for an adoptive home. They will have information about their program which now has rescue representatives and foster homes in three states, Kentucky, Tennessee, and Missouri.

The Paducah Kennel Club

This club is made up of dog owners, breeders, performance enthusiasts and show exhibitors dedicated to the welfare and advancement of all dogs and their owners. It is a member of the American Kennel Club. The club is a public service and educational resource for the community.

McCracken County Humane Society

This organization strives to maintain a facility that promotes and provides a healthy, safe-living environment for unwanted but

OCTOBER 2016 PAFM

adoptable, owner surrendered animals. They will have adoption information for dogs and cats.

Low Cost Vaccinations

Dr. Jones from Rivers Edge Veterinary Clinic will be attending. She will offer low cost vaccinations for dogs and healthcare information. A Rabies vaccination will be just $15, Distemper/Parvo $15 & Rabies and Distemper/Parvo $25. You know what they say; healthy dog, happy life!

COSTUME CONTEST CATEGORIES... CLOWNING-AROUND AWARD

Pet Educators will be attending to educate owners, and potential owners, about where and how to pursue training and obedience classes for their furry family members.

If you laugh out loud when you see it, you found the winner

And The Best Part Is... It's FREE!

If you want to hide your eyes when you see this costume, you found the winner

Wooftober only costs one thing - you have to promise to have fun! Remember, you do not have to have a dog to come to this event: Learn about these magnificent creatures, look into the process of adoption, and enjoy the contest. Stuart Nelson Park is located at 175 Stuart Nelson Park Road in Paducah. Please be mindful that the Howl-O-Ween Pet Adoption and Costume contest is a family friendly event for all ages, however some dogs donâ&#x20AC;&#x2122;t respond well to new places, children or other animals. Please use your best judgment in determining if your pet will enjoy the event. For more information on the upcoming event or Paducah Dog Park, visit Paducah Parks Services, 1400 HC Mathis Drive, Paducah, KY, 42001 or contact Special Event Coordinator Molly Tomasallo at 270-444-8508. mtomasallo@ paducahky.gov, or visit Parks online at paducahky.gov.

SCAREDY-CAT AWARD

PAWS-ITIVELY PUP-TASTIC AWARD

This is the "Just canâ&#x20AC;&#x2122;t believe it, that pup is gorgeous" category

TOP-DOG AWARD BEST OWNER/DOG COSTUME COMBO

Humans must be in costume. May have more than one human and more than one dog

BEST DOG "TEAM" EFFORT IN COSTUME

May have more than two dogs and all must be in costume

HOTDOGGER AWARD

Our best of the best costumes overall

PAFM OCTOBER 2016

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iLEARN

Calling All Entrepreneurs

It's Time for the 2016 Small Town Big Idea Pitch Competition

by Sarah Ladd

ave you had a great idea for a new product? Do you consider yourself a closet inventor? Are you a budding entrepreneur with a new business idea? So whatâ&#x20AC;&#x2122;s stopping you from making that big dream a reality? Probably knowing how to take the steps from a great idea to a thriving business. Where do you go for assistance? What do you need to do to start a business?

Small Town Big Idea

The Small Town Big Idea Pitch Competition was born out of a desire to empower entrepreneurs with the educational and inspirational resources needed to launch a small business or pitch a big idea to an investor. The founder of Small Town Big Idea, Jonas Neihoff, understands the struggles and triumphs of small business ownership better than most. He has spent the past five years growing Socially Present, a successful marketing company located right here in western Kentucky.

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“I was inspired to spearhead the project because you don’t have to come from a large city to turn your great idea into a successful, thriving business,” explained Neihoff. ”However, having said that we have noticed entrepreneurs who want to launch their big ideas, often struggle with some of the various steps along the way. Sometimes it’s funding, while other times it’s simply needing education in a certain area of the business process.”

Simplified Workshops

That’s where Small Town Big Idea comes in. Their team forged ahead to create a set of simplified workshops that lay the foundation needed for entrepreneurs to launch their big idea. This year’s events will feature four sessions which will delve into topics such as deciding on what type of product or business to start; how to begin the process and what regulations you need to follow; who to hire and how to promote your business, and possibly the most important thing – how to make a profit. Each workshop will feature two knowledgeable speakers who will share their stories and expertise in a specific area of business. There will be a time for discussion and questions at the end.

Workshop Sessions

Session I: Problem & Product Tuesday, October 11th Session II: Process & Policy Tuesday, October 18th Session III: People & Promotion Tuesday, October 25th Session IV: Profit Tuesday, November 1st

Pitch Competition

Once these workshops are completed, entrepreneurs will be equipped to complete a concise business (Shark Tank style) pitch. The winner of the pitch competition will receive a cash prize and a wide array of services from sponsors including legal, accounting, consulting, marketing and advertising services and more!

If you have a great new idea for a product or business entry to the Small Town Big Idea event is just $75 per person. This includes all four workshops which will be held at the Commerce Center in the Paducah Bank Community room at 300 South 3rd Street in Paducah. The seminars will last from 6-8pm. Participants can enroll at the Small Town Big Idea website: smalltownbigidea.com.

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PAFM OCTOBER 2016

iGARDEN

A Celebration of Flowers by Carol Ullerich

estern Kentucky is blessed with both knowledgeable and prolific gardeners. Members of the Audubon District of the Garden Club of Kentucky, Inc. will gather at Paducahâ&#x20AC;&#x2122;s First Presbyterian Church, 200 North Seventh Street, on Thursday, October 20, for their annual meeting. The district is composed of seven clubs uniting Cadiz, Madisonville, Mayfield and Paducah. Registration for members

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opens at 9am. A talk and lunch, for which non-members may purchase a ticket, begins at 11:15am.

Farming Flowers

Sandwiched between morning and afternoon business sessions is the main event. This year it will be a talk by Sara Brown, grower/designer for Meadowview Farms in Princeton, titled

“The Celebration Garden: Farming Flowers for Every Event.” Lunch will follow Brown’s talk. A lifelong gardener, Brown got serious about growing flowers after reading Sarah Raven's book, "The Cutting Garden." The book sparked her interest in growing flowers from seed which she could use in arrangements. Putting her newfound knowledge to use, she chose varieties of annuals and perennials that worked well in her floral designs. She then used her creations to brighten her home often simply spiffing up the table for a family meal - and shared her bounty with friends for both ordinary days and special occasions. In short order, a business was born which she named Meadowview Flowers, a ten-acre outgrowth of Meadowview Farms, which has been owned by Brown’s in-laws for six generations. Brown specializes in seasonal bouquets and blooms for all occasions.

Floral Inspiration

Brown will share strategies for using her garden as inspiration for all kinds of celebrations - birthdays, anniversaries, bridal and baby showers, weddings and other parties. “It’s a good feeling to work in my garden knowing the fruits of my labor help others celebrate happy times. I’ll share how my garden and business evolved from selling bouquets at our local farmer’s market in 2013 to doing several weddings a year. I will share both successes and failures, and hope my talk encourages others to consider their own gardens as celebration gardens too!”

Purchase Your Ticket!

Members of the Audubon District of the Garden Club of Kentucky, Inc. invite you attend this luncheon, and talk. Tickets are just $22 if purchased by October 12. Checks can be made out and mailed to Perennial Garden Club using the memo line “District Meeting.” Mail checks to Teri Coscarelli, 220 Fountain Avenue, Paducah, KY 42001. For more information please call 270.816.0513. Late registration is $25.

An Acre of Blooms

Brown grows annuals, perennials and shrubs for foliage in a 40 x 40 foot fenced garden She also draws from additional plantings surrounding her home; a field brimming with peonies and shrubs; raised beds for annuals; a small plot of David Austin Roses she plans to double this year; and, a small greenhouse for starting seeds and overwintering plants. This year she’s adding a high tunnel, an industry term for a greenhouse frame covered in plastic. Another resource is a small meadow seeded in wildflowers. The list sounds long and involved, but it’s squeezed into just about an acre of land. If none of those spots yields the perfect look, she forages for wildflowers and foliage in other places across the property. Brown began growing vegetables when her in-laws gave her and husband, Michael, 10 acres in 2000 and they built their home. Since 2008 she’s concentrated on flowers. That’s when the eight raised beds she used for vegetables “became my newest flower beds. I tried many new varieties of flowers that year, and I was hooked.”

PAFM OCTOBER 2016

iSUPPORT

It's Time to Play at SOKY by Mark Buerger Director of Communications and External Relations, Special Olympics Kentucky

ounded by Eunice Kennedy Shriver (sister of John F. Kennedy Jr.) in 1968, Special Olympics has grown from a sports program into the leading global advocacy organization for individuals with intellectual disabilities. While still a sports organization at heart, Special Olympics also provides health, early childhood and school community building programs throughout the United States and in countries worldwide.

SOKY

Special Olympics Kentucky got its start in Louisville in 1970 as a one-day sports event and has since grown to serve athletes in nearly every county in the state. The program currently offers 15 sports in Kentucky, in four sports season, as well as programs such as the Healthy Athletes Initiative, Young Athletes Program and the Unified Champion Schools Program. Special Olympics programs throughout the Purchase area are gearing up for an exciting winter season that features three sports possibilities and the area’s largest Special Olympics fundraiser.

Basketball

Basketball season is a favorite of nearly every Kentuckian and it’s no different for Special Olympics athletes. Basketball continues to be the most popular team sport that Special Olympics offers in the state with well over 100 teams competing statewide. Many of those teams come from right here in Western Kentucky. McCracken County Special Olympics, Marshall County Special Olympics and Murray/Calloway County Special Olympics programs all have strong basketball offerings for athletes of varied ability levels.

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Marshall County Special Olympics basketball team.

The Special Olympics Kentucky basketball season consists of opportunities to play scrimmages against local teams and travel to the invitational tournament. That event is held in advance of the regional tournament which takes place next February in Bowling Green. Teams that qualify compete at the State Basketball Tournament, held next March in Louisville. Teams that don’t qualify for the State Tournament can still travel to Louisville that weekend to compete in the Team Skills Competition.

Cheerleading

Kentucky has been a national leader when it comes to special needs cheerleading and boasts one of the top Special Olympics Cheerleading programs in the country. The cheerleading season includes months of practices leading up to regional

Participants take the Polar Plunge challenge in the cold winter waters. Murray/Calloway County Special Olympics cheerleaders.

cheerleading competitions in early February followed by the State Competition held in late February or early March. Currently in the region only the McCracken County and Murray/Calloway County program offer competitive cheerleading.

Special Olympics Winter Games

There is also an opportunity for outdoor winter sports enthusiasts to compete as well. The Special Olympics State Winter Games will be held from January 22-24 at Perfect North Slopes located in Lawrenceburg, Indiana. The State Winter Games offers alpine skiing at five different skill levels as well as snowshoeing. Athletes can register to compete individually or with a group. For more information about the State Winter Games, contact Kim Satterwhite at 800.633.7403 or email her, ksatterwhite@soky.org.

Bowling

The Area 1 Bowling Tournament welcomes athletes from a 13-county area to Paducah on Saturday, Oct. 15. The event starts at 9 am at Cardinal Lanes. Volunteers are needed to serve as lane workers at the Tournament, ensuring that bowlers bowl in turn and reporting scores to the official scorer. Total time commitment for the Ever is approximately three hours.

Polar Plunge and Polar 5k

Finally, the largest Special Olympics Fundraising event in the region will be held on Saturday, Feb. 18 when the Polar Plunge and Polar 5k returns to Kentucky Dam Village. The event annually raises more than $100,000 for Special Olympics. The Polar 5k tracks a beautiful route across the dam and past the Kentucky Dam Village lodge before finishing right along the lake. The Plunge gives participants the chance to raise money for Special Olympics before taking a chilly dip in the lake either from a dock or by running in from shore. Discounts are available for people who want to double up with the 5k and the Plunge. There is also an opportunity to be a Too Chicken to Plunge fundraiser, helping support the event without getting wet. The Polar Plunge will also have awards for the best individual and group costumes and for the top fundraiser, and top fundraising groups in corporate, school and law enforcement divisions. For information about any Special Olympics activities throughout the region or for information about how to start a sport in your area contact Special Olympics Kentucky’s West Kentucky Regional Director Laura Miller at 270.293.9054 or lmiller@soky.org.

Be a Part of SOKY as a Volunteer

Being a SOKY volunteer at any of their sports training, practices or events is a unique and highly rewarding experience. Whether you’re actually helping to coach a team or simply attending an event to cheer on the participants – we welcome you! The Area 1 Bowling Tournament is also the largest volunteer opportunity in the area in the coming months. Individuals are needed to serve as lane workers, helping keep athletes bowling in order and submitting scores to the official scorer. The time commitment to help at the Tournament is approximately three hours. PAFM OCTOBER 2016

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October Events We make every effort to ensure accuracy of information in this calendar; however, changes & cancellations may have occurred since publication. We recommend that you verify all information.

For up-to-date calendar information, visit

iListWesternKentucky.com

SATURDAY

FREE Smithland Octoberfest Celebration 8am-6pm Downtown Smithland, KY smithlandchamber.wixsite.com/octoberfest 270.519.9333 Join us for a day of family fun! See the cool cars at the Corvette Club Car Show from 10am-12:30pm; Grab all the candy you can at the parade (1pm); Challenge a friend to the firefighter obstacle course (2-3:30pm); Watch the Miss Octoberfest Beauty Pageant on the riverfront (2:30-4:30pm) and from 4-6pm there will be a Kid's Fishing Rodeo (12 & under) while the Tractor Pull event takes place at the arena across from The Levee. Blessing of the Animals 10am-Noon Lone Oak United Methodist loneoakumcpaducah.org 270.554.1272 Join this very special worship gathering to give thanks for and ask for Maker's blessing over our animal friends. Treats available for pets (and their humans). Food, toy, litter, blanket and monetary donations will be accepted for Project Hope. Creatures Great & Small of Lone Oak will have animals available for adoption starting at 10:30am. Accepting donations of Purina One Chicken & Rice or Alpo in Gravy for dogs, and Purina Cat Chow (blue bag) or Friskies Shredded in Gravy for cats. Annie Moses Band 7pm The Carson Center thecarsoncenter.org 270.450.4444 A captivating blend of folk and classical, the Annie Moses Band is a talented ensemble of songwriters, singers, and musicians, combining technical skill with exhilarating showmanship. The Band's innovative sound has delighted audiences around the world.

FREE Bridge Lessons 11:30am 1723 Kentucky Avenue, Paducah acbl.org 270.444.6882 Weekly classes for beginners and people just returning to the game. Social players who want to learn modern bridge are also welcome. Game manual available for purchase, if desired. Each lesson is followed by a game, and once learning has advanced (about week 5), the game will be ACBL sanctioned and a $4 fee is applicable. Open to everyone at any age. Free refreshments. Partners available. Fun guaranteed. Call to register.

MONDAY

TUESDAY

Microsoft Excel Classes 6-8pm WKCTC Emerging Technology Center, Rm 112 ws.kctcs.edu/westkentucky 270.534.3335 Microsoft Excel 2013 for beginners will cover basic skills for individuals just starting to use the spreadsheet program. The four-week class will cover topics such as program fundamentals, working with simple formulas, editing and formatting worksheets, managing worksheets within a workbook and working with charts. Call to register

Beginning Knitting 1 10am-Noon & 6-8pm Itty Bitty Knitty Shop ibkshop.biz 270.709.3270 In Beginning Knitting, students learn the basics of casting on, the knit stitch, and binding off while making a dishcloth/washcloth. This class is taught by Lisa Humphrey, who owns the Itty Bitty Knitty Shop and is a very experienced knitter. This class has two sessions. No knit or crochet experience is necessary and all supplies (yarn, needles, the book How to Knit, and darning needle) are included in the class fee. Daytime and evening classes through October 11.

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THURSDAY

Starting Your Own Business 6-8pm WKCTC Emerging Technology Center ws.kctcs.edu/westkentucky 270.534.3335 Individuals with an idea for a product or service need to know if their concept is marketable and how to make it a reality. This three-week workshop offers tips and techniques to help entrepreneur-hopefuls become successful. Guest speakers will include professionals from the field of accounting, business law, banking and insurance. Call to register.

FRIDAY

Your Fight Fund Benefit Jewelry Sale 7am-4pm Baptist Health Paducah frostings@comcast.net Your Fight Fund helps cancer patients. The sale features original jewelry made here in Paducah from Frostings by Icy. Kentucky Girl will be there with purses, wallets, scarves and more. Sale will be held at Baptist Paducah in the 2nd floor atrium classroom of the Larry Barton Atrium. Look for the signs. Fall Open House 9am-5pm Troutt Old Time General Store & Market trouttoldtimegeneralstoreandmarket.com 270.443.0858 Lots of fall food samples, special prices, and giveaways! Wide variety of Fall mixes, candies, ciders, peanut brittles, and much more! Be sure to sample their tasty treats.

Avon Dale 10pm Paducah Beer Werks facebook.com/events/147372792378776 270.210.7474 Touring on their Little Ditty Release Tour. Copies of the new record will be on hand. $5 cover charge.

SATURDAY

Fall Open House 9am-5pm Troutt Old Time General Store & Market trouttoldtimegeneralstoreandmarket.com 270.443.0858 See October 7Âth description. FREE Grand Rivers 39th Annual Hunter's Moon Fall Festival 11am-9pm Downtown Grand Rivers grandrivers.org 888.493.0152 Celebrating small town life with this yearly fall festival featuring food, fun, crafts, live music, children's activities and a Children's Halloween parade beginning 10am in the Village Market followed by the Hunter's Moon Parade at 3pm. Saturday Night Dance in the Park from 5-9pm. Magic Loop Fingerless Mittens 1pm Itty Bitty Knitty Shop ibkshop.biz 270.709.3270 Join veteran knitter and teacher, Valerie Pollard, and learn to make finger-less mittens using the Magic Loop method of knitting in the round on a single circular needle, rather than double pointed needles. The skill level of this class is Advanced Beginner. Students must be able to knit and purl proficiently. Supplies can be purchased the day of the class. See website for supplies needed. Call to register. FREE Donnie Karate's Reading Dojo 4pm McCracken County Public Library mclib.net 270.442.2510 Do you want to create something? Do you want to learn something? Do you want to...Karate chop something? Then prepare to enter the dojo with Donnie Karate and Taekwondo Tina. At the end of each program, kids will receive a new karate belt showing that they have mastered that month's craft and topic. Stick with it and collect all six belt levels! Fabulous Fall Costume Ball 7-11pm Country Club of Paducah @PaducahJazzEnsemble 270.898.0180 Join the Paducah Jazz Ensemble for an evening of mystery! This elegant evening of dancing calls for semi-formal/formal attire and a mask. (No gruesome/scary costumes, jeans, t-shirts or tennis shoes, please.)

TUESDAY

Are You Cyber Aware? Cyber Security for Small Business 9-11am Paducah Commerce Center paducahchamber.org 270.575.6633 Learn how to reduce your risk of a cyber security incident. Living Well Class: Breast Cancer Awareness Tea 11am-Noon First Christian Church of Paducah @McCrackenFCS 270.554.9520 Enjoy some tea and cookies as we learn from the Kentucky Cancer Program about Breast Cancer Awareness.

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Paint & Sip Night 6-9pm Fancy Farms Winery & Vineyard 115 Hayden Street, Fancy Farm 270.623.87878 Join us for a fun night of art and wine! Let's get together and create a fun fall themed painting and enjoy a glass of wine. The class includes all materials to create your own work of art and one glass of wine. Extra wine will be available for purchase by the glass or the bottle. FREE Story Time: Apples & Bananas 10am & 1pm McCracken County Public Library mclib.net 270.442.2510 Join Ms. Nicole, Brary Bear, Ms. Michelle, Ms. Retta and Bob Dog for Story Time! This weekly program brings the children's books of the library to life through puppet shows, skits, songs, and dances.

WEDNESDAY

THURSDAY

Shanghai Acrobats of the People's Republic of China 7:30pm Clemens Fine Arts Center focus.westkentucky.kctcs.edu/ 270.534.3212 The company of Shanghai Acrobats of the People’s Republic of China 2016 was founded in 1959 by the Peoples Republic of China. After more than 50 years, it has become one of the most influential and competitive acrobatic companies in China and has won many awards at the acrobatic and circus competitions at home and abroad. Since the 1980s, the company has been invited and successively performed in more than 30 countries. Their new production for 2016 is titled “Shanghai Nights."

Beginning Crochet Class 6-8pm Itty Bitty Knitty Shop ibkshop.biz 270.709.3270 Cassie Morrow will teach the basics of crochet. Students will of make a washcloth/dishcloth over the course of two sessions. No experience is needed for this class and all supplies are included in the price of the class (yarn, crochet hook, "How to Crochet" book, darning needle).

41st Annual College Rodeo 9am-3pm MSU Cherry Agriculture Expo Center msurodeo.wixsite.com/msurodeo/2016-msu-rodeo 270.809.3039 Including many events such as Barrel Racing, Bull Riding and Championship Performance. Magic Loop Fingerless Mittens 5:30pm ibkshop.biz See October 8th description.

Itty Bitty Knitty Shop 270.709.3270

Starting Your Own Business 6-8pm WKCTC Emerging Technology Center ws.kctcs.edu/westkentucky 270.534.3335 See October 6th description. FREE 4th Annual Howl at the Moon 7-9pm McCracken County Public Library mclib.net 270.442.2510 Community festival with a concert by The Savage Radley as well as a number of fall-themed activities. Stinky Cheeseman and Other Stupid Tales 7pm Market House Theatre markethousetheatre.org/shows/stinky-cheese-man 270.444.6828 Join Jack the narrator, and a slew of wacky characters as they tell ridiculous stories including The Princess and the Bowling Ball, Little Red Running Shorts, Cinderumpelstiltskin and, of course, The Stinky Cheese Man. But along the way, Jack will have to deal with a couple of chickens who never know when to enter, a few unexpected songs (yes - it’s a musical comedy)—and a giant who wants nothing more than to get his revenge. Wild, irreverent and extremely funny.

PAFM OCTOBER 2016

BROOKDALE Whatever we can do to help,we’ll do it with care.

Aurora Country Festival All Day Kenlake State Resort Park parks.ky.gov 270.354.8467 Three day festival with arts and crafts, parade, food vendors, flea market, live entertainment and more!

At Brookdale, your loved one is a member of our family.

FREE Boo BINGO 4-5pm Metropolis Public Library metropolispubliclibrary.com 618.524.4312 Great fun family time with silly prizes! The whole family is welcome to join in the fun.

You’ll find our care is delivered with knowledge gained from serving families for generations. Join our community to discover how you or your family member will feel right at home.

For more information, call (270) 987-3285. Brookdale Paducah

Assisted Living 2121 New Holt Road Paducah, Kentucky 42001 24550-P1-0616-ROP1 MH

Bringing New Life to Senior Living™

FRIDAY

Stinky Cheeseman and Other Stupid Tales 7pm Market House Theatre markethousetheatre.org/shows/stinky-cheese-man 270.444.6828 See October 13th description.

brookdale.com

Ozobot 5-7pm WKCTC Emerging Technology Center westkentucky.kctcs.edu/ 270.554.9200 Ozobot, a little toy robot, takes kids on a fun and mesmerizing experience through creative drawing, problem solving, and group challenges. Kids will learn Ozobot’s simple color language as they draw mazes, paths, and intersections, creating a puzzling playground for their robot to follow. Maiden Alley Oktoberfest Beer Dinner 6-9:30pm The Freight House maidenalleyoktoberfest.com 270.908.0006 Join them as they kick off the 6th annual Maiden Alley Oktoberfest with their beer dinner. Hosted this year at a local favorite, Freight House, Sara Bradley will be curating a 4 course menu of Bavarian inspired delicacies. There will be a cash bar cocktail hour from 6-7pm and the dinner will begin at 7pm. There will be a beer pairing for each course from Dry Ground Brewing Company.

SATURDAY

Aurora Country Festival All Day Kenlake State Resort Park parks.ky.gov 270.354.8467 Parade begins at 11am. See October 14th for description. Grand Rivers 1st Annual Bike Fest 11am-9pm Downtown Grand Rivers grandrivers.org 888.493.0152 Online registration deadline is October 12th, 5pm. Starting address is 2109 Dover Road, Grand Rivers, KY 42045 with different levels of expertise. All profits and donations will help Kentucky State Troopers take underprivileged kids to Trooper Island, a summer camp. 2016 Run with the Cops 5k 9am Noble Park @RunWithTheCopsNotFromThemOct17 270.994.3126 There will also be a free one mile kids run - 9 & under. Market House Theatre Ghost Tours 7pm, 8pm, 9pm 141 Kentucky Ave, Paducah markethousetheatre.org 270.444.6828 Suitable for everyone over the age of 6. The tour follows the chilling route filled with true stories & uncanny tales as you visit historical

OCTOBER 2016 PAFM

sites in downtown Paducah related to the events. Dress appropriately for rainy or chilly temperatures. Tickets can be purchased online by calling the box office. FREE 43rd Annual Fort Massac Encampment 10am-5pm Fort Massac State Park metropolistourism.com 618.524.5025 Historical re-enactors and skilled craftspeople representing French, British and Americans gather at the Encampment to demonstrate the skills and lifestyles of early residents in this area. Visitors to the twoday event view military camps and buck skinner lodges, craft stalls, trade blankets, and booths with period food and drinks. Battle reenactments will again be held in the valley area. FREE Anti-Zombie Walk 4:30-6:30pm Living Arts Center facebook.com/events/664833777005240 270.519.6339 Once again bring out your signs and combat the growing issue of undead illegals. Help build a wall to keep the dead out. Join in front of the LIVING Arts studio and await the horde of entitled shamblers. This is a parody event that takes place in conjunction with the Paducah Zombie Walk. FREE Paducah Zombie Walk 4:30pm Living Arts Center @thepaducahzombiewalk 270.519.6339 Makeup will be provided starting at 4:30 in exchange for canned goods, nonperishable items or $3. Walk begins promptly at 5pm at 9th and Broadway, continuing to the Farmers' Market for the costume contest.

Beer Fest 5-8pm Paducah Beer Werks facebook.com/events/1716029515329369 270.933.1265 Come have a drink and watch the competition. Mendelssohn, Hanson & Debussy PSO Concert 7:30pm The Carson Center paducahsymphony.org 270.444.0065 Maiden Alley Oktoberfest After Party 8pm-1am Paducah Beer Werks maidenalleyoktoberfest.com 270.933.1265 Music will be provided by Old Salt Union and DJ Rob Hamdallah. A surprise guest is also in the mix.

SUNDAY

Aurora Country Festival All Day parks.ky.gov See October 14th for description.

Kenlake State Resort Park 270.354.8467

FREE 43rd Annual Fort Massac Encampment 10am-5pm Fort Massac State Park metropolistourism.com 618.524.5025 See October 15th description. FREE Knitted Knockers Knit-a-thon 1-5pm Itty Bitty Knitty Shop ibkshop.biz 270.709.3270 In honor of Breast Cancer Awareness come join others in making knit/ crochet prostheses for women who have had mastectomies and are

PAFM OCTOBER 2016

waiting for, or choose not to have reconstructive surgery. There will be contest and door prizes as well as pink food and beverages. FREE Quidditch Training Camp 2-3pm McCracken County Public Library mclib.net 270.442.2510 Teens ages 11-17 will have a chance to test their skills and compete in a Quidditch match with the McCracken County Quidditch League. Members of the league will be on hand to demonstrate how to play and possibly recruit for their team! The training camp will take place in the garden, weather permitting.

TUESDAY

FREE Non-Profit Breakfast Blender 7-8:30am Mayfield/Graves Co. Chamber of Commerce mayfieldgraveschamber.com 270.247.6101 Special breakfast educate the business community about the nonprofit organizations in our community. The the breakfast is being presented by The Merryman House. The meal is sponsored by Mayfield-Graves County United Way. FREE Story Time: Runaway Pancake 10am & 1pm McCracken County Public Library mclib.net 270.442.2510 Join Ms. Nicole, Brary Bear, Ms. Michelle, Ms. Retta and Bob Dog for Story Time! This weekly program brings the children's books of the library to life through puppet shows, skits, songs, and dances. How To Knit Cables 6pm Itty Bitty Knitty Shop ibkshop.biz 270.709.3270 Learn to knit a variety of cables on while making a beautiful cable sampler scarf (pattern provided). Students will need at least 650 yards of DK weight yarn, Size 6 needles, and a cable needle. This is an Intermediate Level class and students must know how to cast on, knit, purl, do increases, and bind off. This class is taught in two sessions. Cable needles will be available for purchase at class time. FREE Love on a Leash 6:30pm McCracken County Public Library mclib.net 270.442.2510 Dogs in the Library? Yes, itâ&#x20AC;&#x2122;s true. Children will have a chance to meet and interact with pet therapy dogs in training and win prizes!

WEDNESDAY

Beginning Crochet Class 6-8pm ibkshop.biz See October 12Âth description.

THURSDAY

Itty Bitty Knitty Shop 270.709.3270

FREE Wonder Time 4-6pm McCracken County Public Library mclib.net 270.442.2510 Join Ms. Linda and special guest Ms. Haley from the McCracken

OCTOBER 2016 PAFM

County Extension Office. We'll learn about bubbles! You will have a chance to create your own bubble wand to take home and mini cauldron for your bubble "potion." Then you will learn how to draw simple bubbles on black paper. Have fun at Wonder Time and enjoy all the Harry Potter activities going on this evening! Ages 6-14. FREE Hogwarts Homecoming 5-7pm McCracken County Public Library mclib.net 270.442.2510 Harry Potter-themed events for all ages throughout the library! We'll have butterbeer, crafts, activities, and more! Starting Your Own Business 6-8pm WKCTC Emerging Technology Center ws.kctcs.edu/westkentucky 270.534.3335 See October 6th description. The Jason Bishop Shw 6:30pm The Carson Center thecarsoncenter.org 270.450.4444 Master Illusionist, magician, and world-wide performer, Jason Bishop, brings the science of magic to the Carson Center, with his brand new show, Straight Up Magic. From his breathtaking Double Levitation to his cutting edge Op-Art and Plasma illusions, Jason Bishop performs stunning & original state-of-the-art magic.

FREE Murray Highland Festival 9am-10pm Central Park, Murray facebook.com/events/1641414216172405 270.762.0325 Spend a day in Scotland without leaving Kentucky! Fun filled day of bagpipes, Scottish Heavy athletics, clans, vendors, performances by Highland Reign and Scotch Eggs and Haggis! Independence Bank is paying your admission fee! FREE Fall Open House 10am-1pm Midtown Market midtownmarket.com 270.444.3996 There will be cooking demonstrations, a new Fall menu, samples and giveaways. Get a sneak peek at their Thanksgiving and Christmas menus and specials. FREE 8th Annual Marshall Co. Emergency Responder's Appreciation Dinner 5-8pm Marshall Co. High School facebook.com/events/1760493217532670 270.527.1453 From law enforcement and firefighters to the Rescue Squad, 911 Dispatch and EMS, Coroner's Office, Air Medical Services and others - this event serves as a great way for our community to show each and every Emergency Responder in Marshall County just how much we appreciate them! As always, dinner is free but all donations are greatly appreciated and will be used to help fund future events.

FRIDAY

FREE Love on a Leash 6:30pm McCracken County Public Library mclib.net 270.442.2510 Dogs in the Library? Yes, itâ&#x20AC;&#x2122;s true. Children will have a chance to meet and interact with pet therapy dogs in training and win prizes! Josh Turner 7:30pm The Carson Center thecarsoncenter.org 270.450.4444 Josh Turner is a double-platinum-selling singer/songwriter in traditional country music and Christian music. His hit songs include Long Black Train, Your Man, Would You Go With Me?, Why Don't We Just Dance?, All Over Me, and Time is Love. Turner has been songwriting and performing since he was a child. FREE Wickliffe Harvest Festival 10am-10pm Wickliffe, KY facebook.com/events/320586311617773/ 270.335.3557 Carnival rides, barbecue competition, 5k & youth run!

SATURDAY

Run LBL! Marathon & Half Marathon 8am Lighthouse Landing ultrasignup.com/register.aspx?did=38308 888.493.0152 On the roads, course starts by the incomparable shoreline of Kentucky Lake, then proceeds to Land Between the Lakes. Half marathoners will end at the Grand Rivers Tourism office others will continue for a second loop.

PAFM OCTOBER 2016

FREE Fountain Avenue Fall Festival 5-8pm Lang Park 270.444.8690 The family-oriented festival includes free food and activities. Families will enjoy games, hay rides, and a costume contest. The costume contest for kids will be at 5:30 p.m. Also, at dusk on the inflatable screen, there will be the showing of a movie. Backstage Pass: The Wheelhouse Rousters 7:30-9pm WKCTC Clemens Fine Arts Center focus.westkentucky.kctcs.edu 270.534.3212 The Wheelhouse Rousters are an American string band formed in 2013 to revive the traditional folk music of the Ohio River Valley. Their newest studio album, Times of Uncertainty, was recorded in 2016 at Paducahâ&#x20AC;&#x2122;s historic Hotel Metropolitan, and features both traditional and original songs.

SUNDAY

FREE Read Like a Girl: Harry Potter by J.K. Rowling 3-4pm McCracken County Public Library mclib.net 270.442.2510 A book and craft program for girls of all ages. Read Harry Potter then attend the discussion and make a related craft! Read and attend with your mother, daughter, sister, grandmother, or any other girl in your life. Discussion led by Kim Russell of WKCTC. For King and Country 3pm The Carson Center thecarsoncenter.org 270.450.4444 The duo, comprised of Australian brothers Joel and Luke, has accomplished several notable feats on their new record. Perhaps the most remarkable is that the award-winning rock/pop duo has achieved the unexpected. They raised expectations tremendously with the release of 2012â&#x20AC;&#x2122;s Crave and a win for New Artist of the Year at the 2013 GMA Dove Awards, where they received six nominations.

TUESDAY

FREE Story Time: Halloween Fun 10am & 1pm McCracken County Public Library mclib.net 270.442.2510 Join Ms. Nicole, Brary Bear, Ms. Michelle, Ms. Retta and Bob Dog for Story Time! This weekly program brings the children's books of the library to life through puppet shows, skits, songs, and dances.

OCTOBER 2016 PAFM

How To Knit Cables 6pm ibkshop.biz See October 18th description.

Itty Bitty Knitty Shop 270.709.3270

THURSDAY

A Taste of the Arts Dinner and Auction Event 5:30-9pm MSU's CFSB Center murraystate.edu/calendar/index.php?eID=680 270.809.3001 A unique and entertaining gala, showcasing student and faculty performances from woodwinds to guitars to awe-inspiring vocals and monologues, delectable dining, an award to the Outstanding Alumni in the Fine Arts, and unique live and silent auctions featuring one of a kind experiences, products, services, and beautiful works of art up for bid. The event will kick off homecoming weekend Reservations are required in advance of the event). All proceeds benefit Murray State University student scholarships in Art, Music, and Theatre Little Shop of Horror 7pm MainStage West End Theatre mymainstageschool.com 270.558.4249 A student production of the smash hit musical, Little Shop of Horrors. When the meek floral assistant Seymour Krelborn stumbles across a new breed of plant life, he feeds the plant something out of the ordinary to receive fame and fortune. The foul-mouthed, R&B-singing carnivore promises to continue delivering as long as Krelborn keeps feeding it. All tickets are general admission, and the doors will open 20 minutes before the show begins.

FREE Evening Upstairs: The Bell Witch - The Full Account 7-8pm McCracken County Public Library mclib.net 270.442.2510 This book is a detailed historical and journalistic analysis of America's most terrifying and documented haunting. The book has garnered rave reviews from well-respected ghost researchers around the globe and twice appeared on the State of Tennessee's suggested teen summer reading list. Fitzhugh's book about the Bell Witch has become a staple of modern, history-based ghost research. The author will be available for book signing after the program.

FRIDAY

Little Shop of Horror 7pm mymainstageschool.com See October 27th description.

MainStage West End Theatre 270.558.4249

FREE Metropolis Super Zombie Walk 7-10pm 718 Brew CafĂŠ @MetroSuperZombieWalk 618.524.7180 Join in the haunting of Metropolis Market Street. Wear your frightful fearsome zombie clothes and rattle your bones in the street. Dancing, costume contest, apple bobbing, cider and hot chocolate.

PAFM OCTOBER 2016

SATURDAY

FREE 2016 Diabetes Expo 8:30am-Noon Baptist Health Heart Center @McCrackenFCS 270.554.9520 Learn the diet free secret to managing diabetes from national speaker Zonya Foco, RD. Registration begins at 8:30am. Program begins at 9am. Health screenings and exhibits from 10:30am-Noon. Murray State University Football Homecoming 3pm MSU Football Stadium goracers.com 270.809.3011 Game against Tennessee State.

charltonandpark.com

FREE Halloween Party 5-7pm Metropolis Public Library metropolisbpubliclibrary.com 618.524.4312 Fun, kid-friendly Halloween party with spooky games, ghoulish snacks and a costume contest for the everyone! Please call or come by the library to register by October 24th. 12th Annual Distiller's Dinner 6:30pm The Carson Center thecarsoncenter.org 270.443.9932 Tom Bulleit, founder of Bulleit Bourbon, will be the featured guest. Live music provided by singer-songwriter Lane Davis. Artisan Kitchen will cater a gourmet seated dinner on stage in the main theater. Beverage options will include Bulleit whiskeys, house wine or beer, and coffee. Little Shop of Horror 7pm mymainstageschool.com See October 27th description.

MainStage West End Theatre 270.558.4249

Scream-O-Rama IX 7:30-10:30pm Terrapin Station facebook.com/events/663316910489645 270.753.8926 Spooky ambience at 7:30. Bands at 8:30ish. Wear a costume. This year, everyone's entitled to one good scare. And bring some folding money for the bands. Night of the Living Shred 3 8-11pm Paducah Beer Werks paducahbeerwerks.com 270.933.1265 St. Louis band Tyranny Enthroned, Louisville's American Lesions, and locals Cryptic Hymn and Hi Fi Ninja will all be performing . Wear your costumes. $8 at the door.

SUNDAY

Little Shop of Horror 7pm mymainstageschool.com See October 27th description.

paducah store coming fall 2016 2200 broadway st, paducah â&#x20AC;˘ 1205-B chestnut st, murray

OCTOBER 2016 PAFM

MainStage West End Theatre 270.558.4249

Bob Dylan and His Band 8pm The Carson Center thecarsoncenter.org 270.450.4444 American singer-songwriter, artist and writer. He has been influential in popular music and culture for more than five decades.

ART GALLERIES, EXHIBITIONS & MUSEUMS Downtown Paducah Civil War Walking Tour. Paducah Convention & Visitor’s Bureau. Using the map, drawn by hand in 1861, by a Federal Captain of occupying troops in Paducah, follow the path of historical markers to discover the city”s important role during the Civil War. 800.PADUCAH Clara M. Eagle Art Gallery. 15th Street, Murray, KY. MONDAY-FRIDAY 8am-5pm . SATURDAY-SUNDAY 1-4 pm Closed university holidays. A dramatic and exciting multi-level exhibition space located within the Department of Art & Design at Murray State University. 270.809.6734 kentuckytourism.com/clara-m-eagle-gallery/2385 Clemens Fine Art Center Gallery 4810 Alben Barkley Drive, Paducah. 270.534.3212 artsinfocus.org Second Saturday Studio/Gallery Walk Lower Town Paducah 2ND SATURDAY Visit great galleries and studios from 1-8pm. Galleries open by appointment & special event weekends. paducahmainstreet.org Lloyd Tilghman House & Civil War Museum 631 Kentucky Avenue, Paducah. Interpreting Paducah & western Kentucky's roles in the Civil War. FRIDAY & SATURDAY Noon to 4pm; 10am-4pm when riverboats in port; group tours by appointment. Adults $3/child 6-12 $1/under 6 FREE. 270.575.5477 paducahky.gov/museums Hotel Metropolitan 724 Oscar Cross Drive, Paducah. A hotel built in 1909 to house African-American travelers. After extensive renovations, the hotel is now a museum that pays tribute to African-American heritage and to the well-known people who stayed there including Ike & Tina Turner and Louis Armstrong. 270.443.7918 thehotelmetropolitan.org

River Discovery Center 117 S. Water Street, Paducah. MONDAY-SATURDAY 9:30am-5pm. SUNDAY 1-5pm $8 adults, $5 children (ages 3-12), $7 seniors 60 & over. Celebrating Paducah's maritime legacy and lore. Interactive exhibits tell the story of the Four Rivers Region. Captain a towboat, pleasure watercraft, or Coast Guard buoy tender through various scenarios in the pilothouse simulator. 270.575.9958. riverdiscoverycenter.org Yeiser Art Center 200 Broadway Street, Paducah. Offering a permanent exhibition space and a permanent collection in addition to rotating exhibits. 270.442.2453 theyeiser.org 2016 Art Through the Lens. THROUGH SEPTEMBER 24 FREE Whitehaven Welcome Center I–24, exit 7, 1845 Lone Oak Road., Paducah Daily tours 1-4pm, every half hour. Featuring period furnishings and memorabilia of Paducah native Alben Barkley, who served as Vice President under Harry Truman. 270.554.2077. The William Clark Market House Museum 121 Market House Square, Paducah. TUESDAY-SATURDAY 10-4pm. $4 ages 12 & up, $1 under 12. 270.443.7759

RELIGIOUS SERVICES & MEETINGS Amazing Grace Lutheran Church 1601 Jefferson Street, Paducah | 270.933.1215 | AmazingGraceLutheranPaducah.com SUNDAY Service 10am; Education Hour 8:45am

National Quilt Museum 215 Jefferson Street, Paducah. Scheduled school groups of 10 or more are free. The museum offers guided tours to preregistered groups. Please schedule your group at least two weeks in advance. 270.442.8856 quiltmuseum.org Volunteer Meeting. 1 ST THURSDAY 2-3pm Art Quilts of the Midwest. THROUGH OCTOBER 11 Quilt As Desired OCTOBER 14 through FEBRUARY 14, 2017 Artful Log Cabins with Kate Pasquini-Masopust. OCTOBER 20-22 Here & There: Works by the Manhattan Quilt Guild. THROUGH NOVEMBER 15 Paducah Railroad Museum. 200 Washington Street, Paducah. WEDNESDAYFRIDAY 12-4pm; SATURDAY 10am-4pm or by appointment. Group tours welcome. $5/adult; $2/child, ages 12 years & under. A project of the Paducah Chapter of the National Railway Historical Society that showcases equipment and memorabilia from America's railroads 270.908.6451 paducahrr.org Paducah School of Art & Design 409 Broadway Street, Paducah. 270.408.4278 paducahschoolofartanddesign.org FREE PAPA Gallery 124 Broadway Street, Paducah. Works by 100 local artists. 124 Broadway, Paducah. MONDAY–SATURDAY 10am-5pm. 270.575.3544 thepapagallery.com

PAFM OCTOBER 2016

Arcadia United Methodist Church 261 Lone Oak Road, Paducah | 270.442.3313 | ArcadiaChurch.org SUNDAY School 9am; Worship Service 10am; TUESDAY Men’s Prayer Gathering 7:30am Bellview Baptist Church Bleich & Old Mayfield Roads | 270.554.3173 | bellviewbaptistpaducah.com SUNDAY School: 9am; Worship Service: 10am; Sunday Evening: 6pm; WEDNESDAY Evening: 6:30pm Bethel Cumberland Presbyterian Church 12304 Wickliffe Rd, Kevi | 270.876.7239 | facebook.com/bethalcpchurch SUNDAY Coffee & Donuts 9am; Sunday School 9:15am; Worship Service 10:30am Broadway Baptist Church 2435 Broadway St, Paducah | 270.442.3739 | broadwaybaptistchurch.org SUNDAY School, 10am; Sunday Worship, 11am; Sunday Evening, 6pm; WEDNESDAY Worship, 7pm Broadway Church of Christ – 270.443.6206 2855 Broadway St, Paducah | 270.443.6206 | broadwaycoc.com SUNDAY Morning Worship 9:30am; Bible Study 10:45am; Evening Worship 6pm; MONDAYS & WEDNESDAYS Precious Pottery Preschool 9am-2pm; TUESDAY Clothing Give Away 10am-Noon; WEDNESDAY Ladies Bible Class 10am; Bible Classes 6:30pm Broadway United Methodist Church 701 Broadway St, Paducah | 270.443.2401 | bumc-paducah.org SUNDAY Fellowship Time (Igert Hall) 9am; Youth & Adult Sunday School for all ages 9:30am; Worship 10:30am; BUMS Youth group

OCTOBER 2016 PAFM

(grades 6–12) 5-7pm; Handbell Choir 7pm; Sunday morning services are streamed live and archived online. TUESDAY & THURSDAY Mother's Day Out 9am-2pm Call to register. WEDNESDAY ABC (All Broadway Children) after school program 4pm; Children’s Choir 5pm; Fellowship Dinner 5pm; YUMS (4th & 5th graders) 6pm; Chancel Choir 7pm Calvary Baptist Church 270 Clements St, Paducah | 270.443.1552 | Pastor Pail Hatcher SUNDAY School 10am; Worship Service 11am; Evening Service 6pm WEDNESDAY Service 6:30pm Calvert City First Presbyterian Church 639 Evergreen St, Calvert City | 270.395. 4700 | fpccalvert.com SUNDAY School 9:30am Fellowship 10am Worship 10:45am Calvert City United Methodist Church 571 Oak Park Blvd., Calvert City | 270.395.4746 | calvertcityumc.org SUNDAY First Light Worship Service, Contemporary 9am; Sunday School 10am; Traditional Service 11am; WEDNESDAY Children, Youth & Adult Bible Studies 6pm; Adult Choir 7pm Central Church of Christ 2201 Washington St, Paducah | 270.442.1017 | centralcofcpaducah.org SUNDAY Bible Study Classes 9:30am; Morning Worship 10:30am; Evening Worship 6pm; WEDNESDAY Bible Study 7pm; EVERY TUESDAY Ladies’ Bible Class, 1-2pm; LAST SATURDAY “Dorcas Day” Clothing Giveaway 9am–Noon

Christ Chapel UECNA, "The Lighthouse" Hiter Road, Fairdealing | 270.354.9132 | All faiths welcome! SUNDAY Worship Services 8:30 & 10:30am; WEDNESDAY 7pm Christ Community Church 8270 Hinkleville Road, Paducah | 270.744.0397 | christchurchpaducah.com SUNDAY Coffee & Donuts 9am; Bible Classes 9:30am; Morning Worship & Junior Church (ages 10 & under) 10:30am WEDNESDAY Bible Study 7pm Community Fellowship Baptist Church 90 State Route 408 West, Hickory | 270.856.4463 | cfbc.tv SUNDAY Services 8:30 &11am; Sunday School 10am; WEDNESDAY Adult Bible Study, Kids Zone & Youth 6:30pm Concord Christian Center 3661 James Sanders Blvd., Paducah | 270.441.7900 | churchbythemall.com SUNDAY Small Groups 9:45am Worship 10:45am, 6pm WEDNESDAY Service 7pm Concord United Methodist Church 5178 Hinkleville Road, Paducah | 270.443.2669 | concord.church SUNDAY Worship Times 8:15am, 10:30am & 6pm; Coffee/Donuts/ Fellowship 9am Sunday School 9:30am; TUESDAY WISE Bible Study for Women 6:30pm; WEDNESDAY Fellowship Meal 5:15pm (call to make reservations) B.L.A.S.T. for Kids, Youth Meeting & Adult Bible Study 6pm; THURSDAY Men’s Prayer Breakfast 8am Prayer Room is open to the public; MONDAY-FRIDAY 9am–4pm. Child care is provided in the nursery during Sunday morning services.

Concord West Church of Christ 4715 Mayfield Metropolis Road, Paducah | 270.744.6329 SUNDAY Bible Study 9am; Worship 10am; Evening Worship 6pm WEDNESDAY Bible Study 6pm The Crossing 1225 Broadway St, Paducah | 270.201.2810 | thecrossing.net/paducah SUNDAY Worship 10:45am Elevation Point Church Paducah Exp Convention Center, 415 Park Ave. | 270.705.1045 | elevationpointchurch.org OCTOBER 16 Opening Service 10:30am-12:30pm SUNDAY Service 10:30am First Baptist Church, Paducah 2890 Broadway St, Paducah | 270.442.2728 | fbcpaducah.org SUNDAY School 9am; Worship 10:15am; Evening Worship 5pm WEDNESDAY Fellowship Meal 5pm; Worship 6pm; 252 Basics (children) 5:50pm; Awaken (youth) 6pm; Adult Choir Rehearsal 7pm First Christian Church (Disciples of Christ) 2515 S Main St, Benton | 270.527.8560 | fccdcbentonky.org SUNDAY Church School 9:45am; Worship 10:45am; WEDNESDAY Youth Night 5:30-7pm; MONDAY, WEDNESDAY, FRIDAY Men’s Exercise Group 9-10am

PAFM OCTOBER 2016

First Christian Church (Disciples of Christ) 420 Catherine Street, Metropolis IL | 618.524.7118 | firstchristianmetro.wordpress.com SUNDAY Fellowship Coffee & Donuts 9am; Sunday School 9:30am; Morning Worship 10:30am; Youth Meeting 5pm WEDNESDAY Bible Study 6pm; Choir Practice 7pm OCTOBER 22 Oktoberfest German Supper 4-6:30pm Freewill offering. Everyone welcome. Contact Linda Ramser at 618.524.5170 or 618.638.7016 for more information.

Friendship Baptist Church of Paducah 146 S Friendship Rd, Paducah | 270.534.1900 | friendshiponthenet.org SUNDAY School 9am Morning Worship 10:15am Evening Worship 6pm; WEDNESDAY Evening Worship 6pm Gospel Mission Worship Center 6905 Benton Rd, Paducah | 270.898.3613 | gospelmissionworship.com SUNDAY School 9:30am; Morning Service 10:45am; Evening Service 5:30pm; WEDNESDAY Evening Service 6pm

First Christian Church (Disciples of Christ) 415 Audobon Dr, Paducah | 270.443.8251 | fccpaducah.org SUNDAY School 9:30am; Traditional Worship (Sanctuary, Upper Level) 10:45am; Celebration Contemporary Worship (Fellowship Hall, Lower Level) 10:45am

Grace Episcopal Church 820 Broadway, Paducah | 270.443.1363 | gracepaducah.net SUNDAY Holy Eucharist 7:30am & 9:45am; 8 Christian Formation 11:15am; WEDNESDAY Centering Prayer 8am; Bible Study 10:30am; Holy Eucharist 12pm

First Presbyterian Church 200 N 7th St, Paducah | 270.442.3545 | firstprespaducah.org SUNDAY Church School 9:30am; Worship 10:45am; Youth Choir (6th12th grades) 4:30pm; Youth Group 5:30–7pm; Handbells 6pm WEDNESDAY Children’s Choir & Activities 4–5:45pm; Adult Choir 7pm

Harmony Baptist Church 9215 Ogden Landing Rd, West Paducah | 270.488.3115 harmonybaptistchurchwestpaducahky.blogspot.com SUNDAY Sunday School 10am; Morning Worship & Children’s Church 11am; AWANA 5:30pm; Evening Worship 6pm WEDNESDAY Prayer & Praise, Bible Buddies 7am

Fountain Avenue United Methodist Church 300 Fountain Ave, Paducah270.443.1724 | fountainavenuechurch.com SUNDAY Fellowship 9am; Sunday School for all ages, 9:45am; Worship & Children’s Church (ages 4–9) 10:45am; Communion Service; 1ST SUNDAY of each month. Nursery provided for birth-age 3; Evening Services 6pm; MONDAY & THURSDAY Quilting Group 9:30am; WEDNESDAY Church Dinner 5:30pm ($5/call for reservation by noon Tuesday); Program & youth activities 6pm; Choir 6:30pm

Heartland Worship Center 4777 Alben Barkley Dr, Paducah |270.534.1400 | heartlandworship.com SUNDAY School 8, 9:15 & 10:45am; Sunday Services 9:30, 10:45am & 6pm; WEDNESDAY Evening Service 6pm; Children’s Activities 6pm; Middle/High School, 6–8pm; Divorce Care 6:30pm Highland Cumberland Presbyterian Church 3950 Lovelaceville Rd, Paducah | 270.554.3572 | highlandcpc.org SUNDAY School 9:45am; Worship 10:45am; Youth & Evening Worship 6pm; WEDNESDAY Youth 6pm; Bible Study 6pm Hillcrest Baptist Church 10083 US-60, Kevil | 270.217.2796 facebook.com/pages/Hillcrest-Baptist-Church/116223055104678 SUNDAY School 9am; Services 10am & 5pm; MONDAY-FRIDAY Hillcrest Preschool; 3 RD FRIDAY Family Movie Night House of Hope Ministries 1731 N 11th St, Paducah | 270.933.1069 | hohmin.org SUNDAY Worship Service 11am; WEDNESDAY Fill-Up Service 6:307:30pm Immanuel Baptist Church 3465 Buckner Ln, Paducah | 270.443.5306 | ibcpaducah.org SUNDAY School 9:30am; Worship 10:45am WEDNESDAY Shepherd’s Table Dinner 4:50–5:30pm. Please call ahead. First time guests eat FREE. $5 for adults & $3 for children. Immanuel Kidz 5:30pm; Youth Bible Study 5:50pm; Gathering for Adults 6pm; Adult Handbells 6:15pm; Sanctuary Choir 7:05pm WEDNESDAY & THURSDAY Preschool Lunch Bunch Half day enrichment classes 9am-2:30pm THURSDAY Discipleship Group 6:30am; Friendship International 9am; 3RD THURSDAY Mission Meal 6:30pm; 4TH THURSDAY Faith & Fiction 7pm The Journey Church, Calloway Co. 304 N 4th St, Murray (3rd floor of Curris Center) | 270.761.4403 | journeycalloway.com SUNDAY Adult Services 9 & 10:30am

OCTOBER 2016 PAFM

The Journey Church, Marshall Co. Creason Building, 1600 Park Ave, Benton | 270.761.4403 | journeymarshall.com SUNDAY Service Time 10am Ledbetter United Methodist Church 200 Golden Meadow Dr, Ledbetter | 270.898.3435 SUNDAY Worship Service 9:30am Sunday School 10:30am Living Word Pentecostal Church 907 Husband Rd, Paducah | 270.575.3477 SUNDAY Morning Sunday School/Worship 10am; Evening Worship 6pm; WEDNESDAY Bible Study 7pm; Bus Ministry call 270.564.5706 or 270.210.9086

Lone Oak Church of Christ 2960 Lone Oak Rd, Paducah | 270.554.2511 | loneoakchurchofchrist.com SUNDAY Worship 10am; Sunday School 9am; Evening Service 6pm WEDNESDAY Bible Study 7pm Lone Oak First Baptist Church 3601 Lone Oak Rd, Paducah | 270.554.1441 | loneoakfbc.org SUNDAY Morning Worship 8:30am, 9:45am & 11am Sunday School 8:30am, 9:45am, 11am & 6pm; Evening Worship 6:30pm; WEDNESDAY Children’s Choir 5:45pm; Middle & High School Choir 6pm; Prayer Meeting, Children’s Missions, Worship Choir & Orchestra 6:30pm Lone Oak United Methodist Church 3835 Old US Hwy 45 S | 270.554.1272 | loneoakumcpaducah.org SUNDAY Contemporary Service 8am Fellowship in Narthex 9am;

PAFM OCTOBER 2016

Sunday School 9:15am; Traditional Service 10:30am; Nursery Available 9–11:30am; WEDNESDAY Church Dinner 5:30pm; Bible Study 6pm; Bell Choir 6pm; Chancel Choir 7pm Lutheran Church of the Cross 2601 North Ave, Metropolis | 618.524.4628 | lutheranchurchofcross.org SUNDAY School 9am; Worship Service 10am; 1ST & 3RD SUNDAY Holy Communion Margaret Hank Memorial Cumberland Presbyterian Church 1526 Park Ave, Paducah | 270.443.3689 | margarethank.org SUNDAY School 9:30am; Worship 10:30am; Evening Service 6pm Mayfield First United Methodist Church 214 S 8th St, Mayfield | 270.247.5678 | mayfieldfirst.com SUNDAY School 9:30am; Worship 10:30am; TUESDAY Celebrate Recovery meal 5:30pm; Meeting 6:15pm; WEDNESDAY Fellowship meal 5:30pm; Bible Study 6:15pm McKendree United Methodist Church 2860 McKendree Church Rd, Kevil | 270.488.3770 or 270.488.2444 | mckendreetoday.com SUNDAY School 9am Worship 10:30am Youth & Children Activities 4:30pm Evening Worship 6pm; WEDNESDAY Bible Study 6:30pm; 3 RD SATURDAY Senior Citizens Social Dinner 4:30–6pm. Clothes Closet MONDAY, WEDNESDAY, FRIDAY 10am–3pm SATURDAY 9am–Noon. Milburn Chapel Cumberland Presbyterian 3760 Metropolis Lake Rd, West Paducah | 270.488.2588 | milburnchapel.homestead.com SUNDAY Donuts & Coffee 9am; Sunday School 9:30am; Morning Worship 10:30am; WEDNESDAY Family Meal 5:30pm; Bible Study 6pm Mt. Sterling Cumberland Presbyterian Church 1780 Mt. Sterlin Rd, Brookport IL | 618.564.2616 SUNDAY Sunday School 10am; Worship 11am; Evening Worship 6pm; Youth Group 6pm; WEDNESDAY Bible Study 6:30pm; Junior Youth Group 6:30pm Mt. Zion Baptist Church 9701 Blandville Rd, West Paducah | 270.554.0518 | mtzionpaducah.org SUNDAY School 9am; Worship 10am & 6:30pm WEDNESDAY Prayer Meeting & Bible Study 6:30pm New Covenant Fellowship of Reidland 6775 Kentucky Dam Rd, Paducah | 270.898.9664 SUNDAY Worship Service 10:30am New Geneva Community Church 433 Monroe St, Paducah | 270.443.8866 | ngccarp.org SUNDAY Worship 10:30am, Intergenerational Bible Study meal following; TUESDAY Women’s Ministry 7pm; THURSDAY Men’s Ministry 5:30pm & 6:45pm; TUESDAY-FRIDAY Biblical counseling available by appointment New Hope Cumberland Presbyterian Church 7680 New Hope Rd, Paducah | 270.554.0473 | facebook.com/NewHopeCPCPaducah SUNDAY School 9:30am Worship 10:30am Evening Youth & Worship 6pm; WEDNESDAY Bible Study 7pm. For youth information, contact the River Youth Ministries. Contact Melanie Rogers 270.978.1761

OCTOBER 2016 PAFM

Oakland Cumberland Presbyterian Church 9110 US Hwy 68 W, Calvert City, KY | 270.350.7262 SUNDAY School 9:30am Morning Worship 10:30am Evening Worship 6pm WEDNESDAY Evening Bible Study 6pm.

Reidland United Methodist 5515 Reidland Rd, Paducah | 270.898.2114 | reidlandumc.org WEDNESDAY Faithweaver Friends preschool-6th grade 5:15-7:30pm FREE dinner & fun, interactive bible discussions for kids.

Oaklawn Baptist Church 500 Oaks Rd, Paducah | 270.442.1513 | oaklawnbaptistky.org SUNDAY School 9:45am Worship 11am & 6pm WEDNESDAY Bible Study 7pm God’s Children 7pm

Rosary Chapel Catholic Church 711 Ohio St, Paducah | 270.444.6383 | rosarychapel.org SUNDAY Mass 10:30am SEPTEMBER 9 Fish Fry 4:30-6:30pm. Eat in or carry out for $10.

Olivet Baptist Church 5186 Hinkleville Rd, Paducah | 270.442.3267 | facebook.com/OlivetBaptistChurchPaducah SUNDAY Sunday School 9am; Morning Worship, Kids Worship Time (ages 3 to K) 10am; Awana For Kids (ages 2–6th grade) 5:45pm; Evening Worship 6pm; WEDNESDAY Bible Studies for ages 2–Adult 6:30pm

Spring Bayou Baptist Church 11205 Woodville Rd, Kevil | 270.462.3014 | springbayoubaptist.com SUNDAY School 9:45am; Morning Worship 10:45am; Youth & Children's Programs/Evening Worship 6pm; WEDNESDAY Services 7pm

Pathway Baptist Church 229 W 5th Ave, Calvert City | 270.395.5683 | pathwaybaptist.org SUNDAY School 9:30am; Worship Service 10:30am; Evening Services Adults, Youth & Children 6pm; WEDNESDAY Adult Prayer, Bible Study 6:30pm; Awana for children 2 years old–6th grade 6:30pm; (during school year) Youth Service 6:30pm; THURSDAY Grief Share 6:30pm; Monthly Men’s Meetings and Ladies Connect Pleasant Grove Baptist Church 1110 N 14th Street, Paducah | 270.442.1000 | pgmbchurch.50webs.com SUNDAY Explorer Hour 9:30am; Worship 11am 1ST SUNDAY Lord Supper WEDNESDAY Prayer/Bible Study 6pm 1ST WEDNESDAY Youth Bible Study 6pm The Potter’s House Baptist Worship Center 881 Cutoff Rd, Smithland | 270.928.9905 | pottershousebwc.com SUNDAY Bible Study 9:30am; Worship 10:45am; Evening 6pm WEDNESDAY Prayer/Bible Study 6pm Reidland Baptist Church 5559 Benton Rd, Paducah | 270.898.6243 | reidlandbaptistchurch.com Nursery provided for all services & Sunday school. SUNDAY Sunday School (classes for all ages) 9am; Morning Worship Service 10:10am; Children’s Church/Junior Church (ages 3-5th grade) 5:30-7pm; Choir Practice 5-6:15pm Mission Friends (Age 3-Kindergarten) Children In Action (1st-5th Grade) 5-7pm; Youth 6:30pm; Adult Bible Study TUESDAY & THURSDAY 9:30am; Early Learning & Pre–K Program WEDNESDAY TeamKID (ages 3-5th grade), 6-7:30pm; Youth (grades 6-12), 6-7:45pm; Prayer & Adult Bible Study 6:30pm Reidland Christian Church 5300 Kentucky Dam Rd, Paducah | 270.898.3904 | reidlandchristian.org SUNDAY Sunday School 9:30am; Worship 10:30am; Bible study 6pm WEDNESDAY Family Meal 6pm; Bible Study for Children/Adults 7pm Reidland Seventh Day Adventist Church 5320 Kentucky Dam Road | 270.898.3010 | paducah22.adventistchurchconnect.org SATURDAY Sabbath School 9:30am; Worship Service 11am 1ST SABBATH OF EACH MONTH following worship service a FREE delicious vegetarian fellowship meal is served. WEDNESDAY Prayer Meeting 6:30pm

PAFM OCTOBER 2016

Southland Baptist Temple 927 Yarbro Ln, Paducah | 270.444.9678 | southlandbaptisttemple.com SUNDAY Topper’s Gospel Show (WKYQ) 7-9am; Sunday School 9:45am; Worship Service, KidzAlive (3–5th grade) 10:45am; Evening Service 6pm; WEDNESDAY Mission Room Open 10am-3pm; Evening Meal 4:30-6pm; AWANA (2-6th grade) and The Light (7th-12th grade) 6:30-8pm; Adult Bible Classes 6:45pm St. Anthony of Padua Catholic Church 1518 J H O'Bryan Ave, Grand Rivers | 270.395.4727 | stpiusx.us WEDNESDAY & FRIDAY Mass 8am

St. Francis de Sales Catholic Church 116 S 6th St, Paducah | 270.442.1923 | stfrancisdesalespaducah.org Mass Schedule TUESDAY–FRIDAY 12pm; SATURDAY 5pm; SUNDAY 8:30 &11am. St. John the Evangelist Catholic Church 6705 Mayfield Rd, Paducah | 270.554.3810 | stjohnspaducah.com Mass Schedule TUESDAY–SATURDAY 7:30am SATURDAY 5am; SUNDAY 7:30am & 9am St. Matthew Lutheran Church 2701 Broadway St, Paducah | 270.442.8294 SUNDAY Worship 9:30am 1st & 3rd SUNDAY Potluck & Education 5pm St. Paul Lutheran Church 211 S 21st St, Paducah | 270.442.8343 | stpaulpaducah.org SUNDAY Worship 8 & 10:45am; Bible Study & Sunday School 9:30am; The Lutheran Hour, Christian outreach radio program can be heard locally on WNGO 1320am & WKYX 570AM each Sunday at 6pm St. Peter’s of the Lake Episcopal Church Gilbertsville | 270.362.8301 | stpetersofthelakes.com SUNDAY Holy Eucharist or Morning Prayer Service 10am Children’s SUNDAY School 10:15-10:45am St. Pius X Catholic Church 723 E 5th Ave, Calvert City | 270.395.4727 | stpiusx.us Mass Times TUESDAY 6pm. WEDNESDAY–FRIDAY 8am SATURDAY 4:30pm SUNDAY 10am St. Thomas More Catholic Church 5645 Blandville Rd, Paducah | 270.534.9000 | stmore.org Mass Schedule MONDAY & THURSDAY 6pm TUESDAY & FRIDAY 7am SATURDAY 5:30pm SUNDAY 9 & 11am (1pm En Español) Nursery available at all services MONDAY EVENING Active MOMS group & Active couples group. Call 270.534.9000 for more information. WEDNESDAY Mother’s Day Out THURSDAY Moms Group Playgroup Temple Israel 330 Joe Clifton Dr, Paducah | 270.442.4104 | templeisrael.us FRIDAY Lay–led Services 5:30pm Rabbi–led Services 7pm Trinity United Methodist Church 6125 Blandville Rd, Paducah | 270.534.9516 | trinitypaducah.com SUNDAY School 9:30am Worship 10:30am TUESDAY Women’s Bible Study 9–11am (TUMC) & 6–8pm (offsite) WEDNESDAY Awana (2yr old–5th Grade) 5–6:45pm Youth (6th–12 grade) 5:30–6:45pm Choir 6–7pm Twelve Oaks Baptist Church 2110 New Holt Rd, Paducah | 270.554.4634 | 12oaksbaptist.com SUNDAY School 9:30am Worship 8,10 & 10:45am WEDNESDAY Awana 5:30–7pm, Mid–Week Service 6pm

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United Church of Paducah 4600 Buckner Ln, Paducah | 270.442.3722 | uccpaducah.org SUNDAY Worship celebration 10am Coffee & refreshments 11–11:20am Christian Education until Noon. Waldo Baptist Church 6970 Waldo Church Rd, Metropolis, IL | 618.564.2180 | waldobaptist.org SUNDAY Bible Study 9am Morning Worship Service 10am Evening Worship Service 6am WEDNESDAY Fellowship Meal Ministry 5:30pm Mid–Week Service 7pm Way of Christ Bible Fellowship Church 1301 Park Ave, Paducah | 270.575.0039 | facebook.com/pages/Way-of-Christ-Bible-Fellowship SUNDAY Morning Service 10:45am WEDNESDAY Youth Bible Study 5:30pm Adult Bible Study 6:30pm West End Baptist Church – 270.443.1043 SUNDAY School 9:30am Worship Service 10:45am Evening Worship 6pm WEDNESDAY Fellowship Meal 5:30pm Call by Noon to reserve your spot. TUESDAY Children/Youth Bible Study & Adult Prayer Service 6:30pm World Harvest Church 3250 Steele Road, West Paducah | 270.442.8949 | whcpaducah.org SUNDAY Corporate Prayer 9:45-10:15am Worship Service 10:30am WEDNESDAY Worship Service 7pm THURSDAY Corporate Prayer 8:45-10am Woodlawn Cumberland Presbyterian Church 3402 Benton Road | 270.442.7713 | facebook.com/woodlawnchurch SUNDAY Corporate Prayer 9:45-10:15am Worship Service 10:30am WEDNESDAY Worship Service 7pm THURSDAY Corporate Prayer 8:4510am Zion Cumberland Presbyterian Church 1347 S 6th St, Paducah | sites.google.com/site/zioncpc SUNDAY Bible Study 9:30am, Morning Worship 10:45am, Youth and Evening Worship 6pm WEDNESDAY Children 6:15pm, Youth 6pm, Bible Study 6:30pm

SCHOOL NOTES ACT Prep Workshops Paducah Tilghman High School SATURDAYS 10am-3pm Course taught by Kelly King Walden (MA English) Reading and English sections, 12 years ACT Prep experience, and Shawn Baldwin (MA Vanderbilt and UK) math and science sections. 270.559.1467 facebook. com/ActPrepWorkshops/?fref=ts Immanuel Baptist Church Preschool 3465 Buckner Ln, Paducah. Half-day enrichment classes beginning at 9am for 2-5 year olds. "Lunch Bunch" extended days on WEDNESDAYS & THURSDAYS until 2:30pm. Minimum of two teachers per classroom. Professional & dedicated teachers. Imaginative learning environment where your child gets ready for their next step. Call 270.443.5306 or email dprice@vci.net for more information. ibcpaducah.org National Concurrent Enrollment Conference Marriott Downtown, 280 W Jefferson, Louisville KY OCTOBER 16-18 Kentucky Community & Technical College System hosts the 2016 National Conference of the National Alliance of Concurrent Enrollment Partnerships where the

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state's accomplishments in offering entry-level college courses to high school students will be showcased throughout. nacep.org/ nationalconference/program/

ON-GOING COMMUNITY EVENTS & NOTICES FREE Adult Jazz & Tap. Market House Theatre. SATURDAYS 10pm. markethousetheatre.org American Red Cross Volunteer Opportunity 232 N. 8th Street, Paducah 2ND MONDAYS at 6pm. Western Kentucky Chapter is looking for volunteers for disaster relief training. To support our area counties, call 270.442.3575 for more information. redcross.org. Back to the Moon for Good. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. MONDAY, WEDNESDAY & FRIDAY 12-12:45pm. Your family will enjoy this full-dome presentation narrated by Tim Allen. There is a new space race going on right now. Teams of young scientists from all around the globe compete for 30 million dollars in prize money, offered by Google, to be the first private organization to land a rover on the moon in 2017. Not since the Apollo missions 40 years ago has there been this much lunar exploration. 270.924.2233. Ballard County Cemetery Road Ballard County Emergency Management Center, 111 West Kentucky Dr., LaCenter 1ST THURSDAYS 5pm Created by the Ballard County Fiscal Court to preserve old family cemeteries. Contact Betty Johnson, chairman, at 270.210.3538. Ballard–Carlisle Historical & Genealogy Society BCHGS Building, 257 4th Street, Wickliffe 4 TH MONDAY (April-October) 6pm. Everyone is welcome to attend. The BCHGS Building is open FRIDAY 9am-4pm for your research needs. For more information, contact Sandy Martin, president, 270.642.2187. ballardcarlislekygenealogy.com @Ballard-CarlisleHistor icalandGenealogicalSociety Barre Evolution with Marci Paris The Living Arts Center, 627 Broadway, Ste B, Paducah. TUESDAYS & SATURDAYS. 270.519.2770. Celebrate Recovery Outreach Mayfield First United Methodist Church, 214 S 8th Street, Mayfield. Reaching out to anyone needing help with personal losses, addiction, and anything needing Christian help. For all of life's hurts, habits & hang-ups. TUESDAYS Optional meal at 5:30pm; Meetings begin at 6:15pm. Childcare provided. 270.247.5678 mayfieldfirst.com Charitable Bingo Ballard County Board of Education, 264 E Kentucky Drive, Barlow. THURSDAYS For more information, call 270.665.9844. FREE Commander’s Coffee 1133 Murray Street, Paducah. WEDNESDAYS 8am-12pm Disabled American Veterans can have coffee & donuts with the Commander and officers as well as see a Chapter Service Officer to resolve VA disability issues. 270.444.9808 FREE Community Closet 604 S 21st Street, Paducah. Does your family need some extra help with clothes? The community closet at Trinity Baptist Church is open the 2 ND & 4TH TUESDAY & THURSDAY from 10am2pm for McCracken County residents. Please bring a valid form of

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ID. Gently-used clothing donations are accepted any day of the week. 270.442.1013 FREE Community Food Pantry 604 S 21st Street, Paducah. Does your family need some extra help with groceries this month? The food pantry at Trinity Baptist Church is open the 3RD THURSDAY from 11am-2pm for McCracken County residents. Please bring a valid form of ID. Non-perishable food donations are accepted any day of the week. 270.442.1013 Earth, Moon & Sun. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. TUESDAYS & THURSDAYS 12-2:45pm. Learn about the relationship between the Earth, Moon, and Sun with the help of an amusing character adapted from Native American oral traditions. This show uses Native American stories throughout to help distinguish between myths and science. Enjoy a variety of entertaining and educational programs presented with a digital projection system on the 40-foot dome of the theater. 270.924.2233. E–Reader classes McCracken County Public Library, 555 Washington Street, Paducah. THURSDAYS Led by Patrick Archer. FREE Fall Break Crafts. McCracken County Public Library, 555 Washington Street, Paducah. OCTOBER 3-7 9am-8pm. Stop by the craft station on the second floor each day to make an origami Yoda, a Harry Potter wizard wand, a pet rock to take home, and more. Check the library Facebook page each day for details. mclib.net FREE meals served Family & Community Kitchen Meals/ Fellowship. Broadway UMC, 701 Broadway Street, Paducah Noon-1pm (270.443.2401) SUNDAYS. No questions asked. FREE Family Game Night. McCracken County Public Library, 555 Washington Street, Paducah. THURSDAYS 5-8pm. mclib.net FREE meals served Family Kitchen Meals/Fellowship Holy House of Prayer, 1001 S. 4th Street, Paducah SATURDAYS 11am.–1pm. 270.443.1724. Open to everyone. Family Movie Entertainment. Traders Mall Theater, 6900 Benton Road, Paducah. SATURDAYS 2pm matinée, 7pm evening show. Concessions available, games before the show. Feeding the Hungry–Community Ministries. 1200 Jefferson Street, Paducah. Volunteers (age 14 & older) are always needed to help serve free lunches to anyone who’s hungry. Shifts available from 9:45am– 1:15pm, MONDAY-FRIDAY. Financial support also welcomed! For more info, call 270.575.3400 or visit community-ministries.org. FREE Foster Parent Classes Starting Soon! Open your heart & home to a child in need by becoming a foster parent. Omni Visions, Inc. makes training easy & flexible for your schedule. Call Karen Jones at 270.206.8690 for more information. omnivisions.com Fridays @5 The Carson Center EVERY FRIDAY Come unwind after a busy week. Enjoy the view, have a drink via a cash bar and listen to live music. thecarsoncenter.org 270.540.4444 From Earth to the Universe. Golden Pond Planetarium & Observatory, 238 Visitor Center Drive, Golden Pond. EVERY DAY 2-2:45pm. Enjoy beautiful full-dome images of our universe on this virtual space tour as seen through the world’s largest telescopes, including the Hubble Space Telescope.

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FREE Gamblers Anonymous Meetings. First Christian Church 415 Audubon Drive. THURSDAYS 7pm. 618.570.4882 Garden Club. McCracken County Cooperative Extension, 2705 Olivet Church Road. LAST MONDAYS 9:30am mccracken.ca.uky.edu 270.554.9520 FREE GED Classes Livingston County Adult & Family Learning Center 306 Wilson Avenue, Smithland. Also offering free computer classes, math classes, reading classes, & ESL. For more info call 270.928.3777 FREE GED Classes WKCTC, Anderson Building Room 111, Paducah MONDAYFRIDAY 8am-4:30pm. To register, call 270.534.3451 westkentucky.kctcs.edu. The Great Rivers Group, Sierra Club MSU Room 1119. 1ST WEDNESDAY (except January & July) 7-9pm For information: 270.236.2317, 270.753.8910 or visit kentucky.sierraclub.org. FREE Homebound Service. Are you a “homebound” book lover? If you are elderly, critically ill, or temporarily unable to come to the McCracken County Public Library, you may be able to have the books come to you! The library is offering Homebound Service to those who qualify. Residents of Paducah & McCracken County can apply for the free service by calling the library & having an application sent to them by mail or by going online to mclib.net/homebound & clicking on the application site. Materials can be mailed to private homes. Those in nursing homes, assisted living facilities or hospitals may receive materials by hand delivery from the staff. 270.442.2510 ext. 118.

Homeschool Thursdays. Wickliffe Mounds State Historic Site. Education programs are available for Homeschool groups EVERY THURSDAY 1-3pm 270.210.7796 parks.ky.gov Kentucky Wing Civil Air Patrol – National Guard Armory, 8000 Hinkleville Road TUESDAYS 6pm. Offering lessons in aviation & aerospace principles, along with teamwork & leadership training. Members often participate in rescue & disaster relief missions. For more info, call 270.331.1750, visit kywgcap.org or email kycap201@calldialog.net. Laser Legends of the Night Sky Golden Pond Planetarium & Observatory. MONDAY-FRIDAY 10am. Children and adults will enjoy this animated laser show where Aesop the owl leads you on a light-hearted journey as you look at the Greek mythology associated with some of our constellations. This includes stories behind the mighty warrior Perseus, beautiful princess Andromeda, Cetus the terrible sea monster, Scorpio the scorpion, and Orion the hunter. A non-laser fulldome version of this show is also available. 800.525.7077 FREE Legos at the Library. Graves County Public Library. EVERY MONDAY 1pm. gravescountypubliclibrary.org FREE Legos at the Library. McCracken County Public Library. EVERY SATURDAY 1pm. mclib.net FREE L.I.F.E. Community Marriage Enrichment. 1ST SUNDAYS 6–7pm. Married couples are invited to these sessions to discuss issues that hinder marriage and how to overcome them. Contact 270.575.3823. The Little Star That Could. Golden Pond Planetarium & Observatory. TUESDAYS & THURSDAYS 1111:45am. Join the journey of Little Star, an average yellow star in search of planets to protect and warm. Each planet is introduced to the audience with basic information about our Solar System. 270.924.2233. Livingston County Adult Education. MONDAY–THURSDAY, 8:30am–4pm Extended hours on TUESDAYS until 8pm. Call 270.928.3777 FREE Love Books & Love Bikes? Check–out books; check–out a bike lock! Something good to know – the McCracken County Public Library has bike locks at the front desk for check out. (Use your library card.) So, when you ride to the library and impulsively stop in for a browse, you don’t have to leave your bike unattended and in danger of being stolen. Just go to the front desk & check out a lock. mclib.net FREE meals served. Marcella’s Kitchen. Draffenville Lions Club, 262

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Griggstown Road. Open MONDAY–FRIDAY, 11am–1pm. For more, call Marcella Perkins, 270.705.3402. Matters of Life Forum. 2 ND THURSDAYS McCracken Co. Senior Center Activities Room. 11am. We will discuss many topics such as ethical wills, passing on important values and bereavement support. For more, contact nancy.wallace@uky.edu McCracken County Humane Society Pet Adoptions. PetSmart. 3RD WEDNESDAYS 10am–5pm. mccrackenhumane.org FREE Mother Goose. Marshall County Public Library @Benton. EVERY WEDNESDAY Stories, crafts and games for children 2-3. 10-10:30am marshallcolibrary.org FREE Mothering Through Breastfeeding. Grace Episcopal Church 2ND TUESDAYS 10am. This parenting support group is open to all pregnant and nursing mothers and their children. 270.443.2373 or 270.442.4891. Muay Thai Kickboxing. MONDAYS Atmosphere Martial Arts Academy. 6:30pm. atmosphereacademy.com FREE National Alliance on Mental Illness Meeting. St. Matthew Lutheran Church. EVERY THURSDAY 7-8:30pm. NAMI Paducah provides a weekly support group for those with mental illness and their family. You are not alone! 270.443.3448 nami.org Night Moves Dance Club American Legion, 425 Legion Drive. THURSDAYS 6-9pm, line dancing and couple’s classes. $4 at the door. For more, call 270.442.3186. Paducah Community Chorus First Christian Church. TUESDAYS 7pm. Participation is FREE and anyone who loves choral singing is welcome to join. Call 270.443.8251 or email at jnatpat@comcast.net. Paducah Cooperative Ministry 402 Legion Drive. Provides emergency food pantry assistance, financial assistance for rent evictions, utility disconnections, prescription medications, & stranded traveler needs. Limited to McCracken County residents. Open MONDAY–FRIDAY 9am–Noon & 1–4pm. 270.442.6795. paducahcoopministry.org. Paducah Farmers' Market. Downtown Paducah. EVERY DAY 7:30am. 270.444.8649 paducahky.gov/farmers-market Paducah Kennel Club Meeting 1325 Fisher Road. 2ND TUESDAYS 7pm All dog lovers welcome. More information call 270.210.8298. Paducah Writer’s Group. Etcetera Coffeehouse. FRIDAYS 8pm. Hear some of the area’s most talented poets and storytellers, along with a great audience. Come on down and drop some science on the mic or just kick back and listen with a fine cup of Joe. Parade of Raptors LBL Woodland Nature Station. EVERY DAY 4:30-5pm. Come face-to-face with a host of raptors including a barn owl, barred owl, screech owl, kestrel, and red-tailed hawk as our staff moves these birds from their outdoor perches to their indoor shelter. 270.924.2299 Quilting Club McCracken County Cooperative Extension, 2705 Olivet Church Road. 2ND & 3RD MONDAYS 9:30am 270.554.9520. FREE Resume Help. McCracken County Public Library. EVERY THURSDAY 5-8pm. mclib.net

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River City Singles Dance Carroll Convention Center MONDAY 7–11pm. $6. Starfish Orphan Ministry invites you to be a part of a life changing adventure to El Salvador... First timer? It’s okay! Don’t be afraid to see how you can help make a difference to orphaned children in need! 270.933.1250 starfishorphanministry.org. Story Book Ballet, Market House Theatre, 120 Market House Square. THURSDAYS For more information, call 270.444.6828 FREE Story Hour. Marshall County Public Library @ Benton. EVERY WEDNESDAY 1-2pm marshallcolibrary.org FREE Story Hour. Marshall County Public Library @Calvert City. EVERY TUESDAY 10-11am marshallcolibrary.org FREE Story Hour. Marshall County Public Library @Hardin. EVERY THURSDAY 1-2pm marshallcolibrary.org FREE Story Hour. Metropolis Public Library, 317 Metropolis Street. THURSDAYS 11am. For more, call 618.524.4312. FREE Tech Help. McCracken County Public Library. EVERY TUESDAY 5-8pm. mclib.net Toastmasters Club MSU Paducah Regional Campus, 4430 Sunset, Room 224, Paducah. THURSDAYS 12-1pm Afraid to speak in public? Learn to speak powerfully in an exciting, fun environment. Visitors are always welcome. Call Clay Campbell 270.703.2700 for more info.

Tonight's Sky - LIVE! Golden Pond Planetarium & Observatory. MONDAYFRIDAY 10am. You are invited to quietly relax under a 40 foot canopy of stars that represent tonight’s sky. As you do, our knowledgeable and entertaining staff will lead you on a tour of planets, constellations, and special celestial events, such as the 2017 total solar eclipse. This live presentation is recommended for ages 6 and above. 800.525.7077 FREE Tours for Teachers. Wickliffe Mounds. FRIDAYS 10am-3pm. Must make advance reservations. 270.335.3681 kentuckystateparksfoundation. org Zonta Club of Paducah 2ND TUESDAYS 6pm. Shandies. Advancing the status of women world wide through service and advocacy. 270.444.0664 facebook.com/ZontaClubOfPaducah

CAMPS, CLASSES & EDUCATION FREE Chess Club Calloway County Public Library. MONDAYS 5:30-7:30pm Family Education on Mental Illness. Baptist Health, Paducah. FRIDAYS 7-9:30pm. Strategies to cope with the distress of mental illness in a loved one. AND how to take care of yourself during this hard time. For more, call Marcia or Paul Grant at 270.554.1915. Paducah Parks Services offers classes for children, teens, & adults. Classes include art lessons, martial arts, soccer & dance. For details, call 270.444.8508 or visit paducahky.gov FREE Prenatal Classes by the Lourdes Little Miracles Birthing Center. Borders Community Room, Lourdes Marshall Nemer Pavilion. Nurses provide reliable, up-to-date information on childbirth and breastfeeding, helping you welcome your little miracle with knowledge and confidence. Includes a tour of our birthing center. Available either as a four-week course (four Mondays a month), or as a bootcamp course on a Saturday. Call 270.444.2243 to register. FREE Prepared Childbirth Classes. Meeting Room A, Doctors Office Building 2, Baptist Health, Paducah. 5-8pm on MONDAYS, 9am-3pm on SATURDAYS. Class designed to help expectant parents in their second or third trimester learn about the labor and delivery process. Call 270.575.2229 to register.

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Paducah Kennel Club Agility Classes. Paducah Kennel Club, 1325 Fisher Road. TUESDAYS 6am. Six lessons taught on Tuesday Nights for beginner and intermediate dogs, all ages all breeds. Contact Cathy Crecelius at 270.217.0150.

ON-GOING DANCE, FITNESS & SPORTS Cardio Tennis Rowton Indoor Tennis Center Play Tennis. Get Fit! MONDAY– WEDNESDAY 9-10am and WEDNESDAYS 6:30-7:30pm. rowtontennis.com Crack of Dawn Bicycle Rides. MONDAY–FRIDAY 6am. Meet at Family Video beside Paducah Middle School, when pavement is dry and temperature is 40+ degrees. Pace set by who shows. For information, contact Torey or Hutch at Bike World, 270.442.0751 or email hutch@bikeworldky. com. FREE Family Track Run Practice. Noble Park Picnic Shelter #10. TUESDAYS 6–7pm. For more information, call 270.444.8508. Group Training Run, West Kentucky Runners Club. Summer Hill Ct (off Friedman Lane between Pines Road and HW 60 in Paducah). TUESDAYS & THURSDAYS 5am. 8 mile run. Table Tennis. Classroom 1, Paducah Parks. THURSDAYS Ages 12+. 5–6pm. $25. 270.444.8508. Tennis Apprentice. Rowton's Indoor Tennis Center. EVERY THURSDAY 6pm 270.444.8363 rowtontennis.com FREE Youth Running Club. Picnic Shelter #10 at Noble Park. Ages 5–15. TUESDAYS 6–7pm. 270.444.8508.

Kentucky Grandparents over the age of 60 who are primary caregivers may be eligible for state assistance. Call the Purchase Area Development District for more information at 877.352.5183 or visit purchaseadd.org. FREE Line Dancing Classes. Paducah-McCracken Senior Citizens Center. TUESDAYS 1-2:30pm. FREE. Must be 60 or over. 270.443.8579. McCracken County Humane Society Senior Days. WEDNESDAYS adopters over 60 years of age who cannot afford the full fee will receive a 50% discount on selected pets. 9am–3:30pm. mccrackenhumane.org Senior Citizens Social Dinner & Games. McKendree United Methodist Church. 3RD SATURDAYS 4:30-6pm. 270.488.3770. Senior Medicare Patrol Sr. Center 1400 HC Mathis Drive. 8am-4pm most TUESDAYS, WEDNESDAYS, THURSDAYS For an appointment or information, call 270.442.8993. FREE Serving Our Senior’s Bingo Parkview Nursing and Rehabilitation Center. 1ST & 3RD THURSDAYS 1:30–3pm. Dessert & coffee served, enter at the Rehabilitation wing. To reserve a seat, call 270.443.6543. Super Seniors First Christian Church of Paducah. 1ST MONDAYS 270.443.8251 for information.

Call

TUESDAYS for Seniors Wickliffe Mounds. 9am-4:30pm. Special discounted rate. Tour the site & museum; have a leisurly walk around the mounds;

Zumba. WKCTC, Haws Gymnasium. For all ages. $20 for 12 sessions. Join the dance fitness program that comines Latin and international music with dance to make exercise fun. EVERY MONDAY 4:45-5:45pm. 270.534.3335. westkentucky.kctcs.edu

ON-GOING EVENTS FOR SENIORS FREE Ballroom Dance Classes. MONDAYS Paducah–McCracken Senior Citizens Center. 1–3pm. Must be 60 or over. 270.443.8579 FREE Beginning Crochet and Quilting. Paducah-McCracken County Senior Citizens Center TUESDAYS. 1pm, 2pm. 270.443.8579 FREE Bible Study & Lunch. Broadway Church of Christ. 1ST & 3RD TUESDAYS 11am. All seniors welcome. 270.443.6206 Exercise Classes for Seniors Paducah–McCracken County Senior Center MONDAYS, WEDNESDAYS & FRIDAYS. 10–11am. 270.443.8579 Hot Lunches. Paducah–McCracken County Senior Center MONDAY–FRIDAY 11:30am. $3 donation. Must be 60 or over. 270.443.8579 Informal Coffee Group. Etcetera Coffeehouse, 6th Street & Kirchoff’s Bakery locations MONDAY–FRIDAY 9am.

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view birds & wildflowers along the nature trail; learn about the site's history. 270.335.3681. parks.ky.gov Walk with Ease. TUESDAYS, WEDNESDAYS, THURSDAYS 11-11:30am. Six-week fitness program shown to help reduce pain and improve health. Supported by the Arthritis Foundation. Must be 60 years of age or older. Call 270.442.8993 or 270.443.8579 for information. Water Aerobics Brooks Indoor Pool. Broadway United Methodist Church, 701 Broadway. MONDAY–FRIDAY 10am. $25 per month. Call 270.443.1778 for more info.

ADOPTION/FOSTER CARE Adoption Support Group Concord United Methodist Church. 2ND THURSDAYS. 6–7:30pm Free to participate. Dinner & childcare provided. Licensed marriage & family therapist Chris Trout to facilitate. For more information or to sign up, contact Shannon Wilson, 270.331.3344. Adoption Support for Kentucky (ASK) – Sponsoring support group for adoptive and prospective adoptive parents. The meetings are held the second Monday of each month at the Oasis Christian Center, 3232 Buckner Lane (home to Community Christian Academy Elementary School in Paducah and the LAST MONDAY of each month at the Community Fellowship Baptist Church on Hwy 45 in Hickory (across from State Police Post One) in Mayfield. Both meetings are held from 6–8pm. All adoptive parents and those interested in

adoption are welcome. Childcare is provided free of charge. For more information contact: Tammy DeBoe at 270.994.2466 or tammydeboe@ newwaveccomm.net or Kim Armistead at 502.558.6846 or raka1214@ yahoo.com. BENCHMARK Therapeutic Foster Care – A private, faith–based, non– profit therapeutic foster care agency. Benchmark provides stable and caring homes for youth in need of out–of–home care. Our mission is to advocate for children by ensuring opportunities for healthy physical, psychological and emotional growth and development in the least restrictive setting possible. Benchmark is seeking caring, dynamic individuals and families with a calling to open their hearts and homes to children in need of stability, care and nurturing. As a Benchmark foster family, you will receive weekly contact with an assigned case manager, including a minimum of three home visits per month, 24/7 emergency cell phone access to a case manager, respite care for foster children when needed, premium financial compensation and incomparable foster parent support. For more information, call Benchmark at 270.408.1361. NECCO Therapeutic Foster Care. Serving Western Kentucky’s youth for more than a decade. To find out more about foster parenting, give us a call. Necco can introduce you to a child in need of a loving family and a safe place to call home. Benefits include training tailored to fit your schedule, 24-hour crisis intervention/support, access to on staff mental health professionals, ongoing monthly trainings with childcare and meals provided, respite, incentives, daily reimbursements paid twice monthly, case managers for every home, staff cell phone numbers, and unmatched foster parent support. For experience you can count on, call Necco toll free at 866.30NECCO (866.306.3226) or 270.898.1293. Open your heart & home to a child in need - become a foster parent. Omni Visions, Inc. is starting free classes soon. We make training easy & flexible for your schedule. Call Karen Jones at 270.206.8690 for more information. omnivisions.com

CHILD PROTECTION & CRISIS SERVICES Something for Everyone

@Benton • 1003 Poplar Street @Calvert City • 23 Park Road @Hardin • 4640 Murray Hwy

www.marshallcolibrary.org

Ghostology ioi Thursday, October 20 6:00 PM - 8:00 PM MCPL @Benton 54

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FREE Alzheimer's Support Group. Graves County Public Library 1ST WEDNESDAY Respite provided with one day notice for $6.60/hour. 270.564.4498. Domestic Violence Information Session. McCracken County Courthouse, Family Court, Room “E” 270.443.6071, ext. 5. The Purchase Area Sexual Assault and Child Advocacy Center. We provides FREE services for both children and adult victims of sexual crimes. Our services include therapy, legal and medical advocacy, forensic interviews, child sexual abuse exams, consultation, assessment and referral services and education programs. Offices in Paducah, Mayfield and Murray reach all of the Purchase Area Region. Our 24-hour crisis line number is 1.800.928.7273 and our office number is 270.928.4422. We welcome invitations to present preventive programs in schools, clubs, churches, and other groups. We need volunteers for our 24-hour crisis line and to meet victims

at local emergency rooms. All volunteers undergo a criminal background check and central registry check. All are equipped with a 40-hour training course. PASAC will accommodate your schedule. Join the team by calling 270.534.4422.

CHILDREN'S & TEEN GROUPS Boy Scout Troop 1 Grace Episcopal Church. 270.559.1515. Looking for long Lost Scouts Visit scoutingfriends.org or call 270.554.5857.

Parent support group meetings on the 1ST TUESDAY of August, October, December, March, & May at St. John’s Church, 6201 Waldo Church Rd, Metropolis, IL. Open to the public. Also, Family Night on the 3RD FRIDAYS. McKAGE (McCracken County Chapter of Kentucky Association of Gifted Education.) Monthly lunch meetings at local schools. Noon– 1pm. For information, contact Danette Humphrey, 270.442.5172 Center for Cultural Exchange. Host an international exchange student! Call your Area Representative, Corinne Sullivan at 270.508.0622 if you have any questions or visit cci–exchange.com for more information.

Girl Scout Activity Listings kyanags.org and gskentuckiana.org.

CRISIS MANAGEMENT EDUCATION GROUPS KATS Homeschool Club meets twice a month in Paducah. This is a Christian group that meets for fellowship, play-dates, field trips and much more. Field trips are also twice monthly. For more information, email katsofpaducah@live.com Center for Gifted Studies. Alexander Hall, Murray State University. The Center, located at 3205 Alexander Hall, collaborates with pre–service and graduate education students, the School Psychology program, and other College of Education programs to provide services to parents and gifted children in the region. Its services include professional development programs for teachers, regional and international enrichment opportunities for gifted students during the academic year and summers, and informational and assessment services to parents. For more, contact Dr. Joy Navan, 270.809.2539 or joy.navan@ coe.murraystate.edu.

Kentucky Regional Poison Center – Kosair Children’s Hospital. 1.800.222. 1222 The Merryman House. Providing FREE services to all victims of domestic violence, including shelter for those in need. All of the following services are offered FREE of charge. Some of our services include individual counseling, court advocacy, support groups, referral services, hospital advocacy, outreach services, and housing counseling. 1.800.585.2686 or 270.443.6001. merrymanhouse@hcis.net. All services are completely confidential. Paducah Lifeline Ministries. Counseling and help for life–controlling addictions. Call 270.443.4743. 2801. For military and their families operationhomefront.org

LOSS

C.H.A.M.P., Christian Homeschoolers All Meet and Play. United Methodist Church Gym, Ledbetter. MONDAYS 2:30–4:30pm. We also have group recess every six weeks. Bring skates or sports equipment. FREE to all. For more, call Sherry Layne–Smith at 270.928.4368 or email smith731@localnet.com.

GriefShare. First Baptist Church WEDNESDAYS, 6pm A friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. Each meeting is “self-contained,” so you do not have to attend in sequence. You will find encouragement & help whenever you begin. char.angles@yahoo.com 270.442.2728

Heartland Christian Home Educators offers support, field trips, and fellowship for home school families in western Kentucky and southern Illinois. To find out more call Carrie Bullock at 618.638.3289.

Grief Support. Lourdes Marshall Nemer Pavilion, Borders Community Room. Sponsored by Milner & Orr. 1ST FRIDAYS 5–9pm. For more information, call Pat Pitchford at 270.898.8796.

PAFM OCTOBER 2016

Elect a Mayor with

Accomplishments Under Her Belt.

Pleas e

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Maintained a balanced city budget for more than 10 years Worked to secure $250-$300 million in annual clean up funds and extended 1,600 jobs at Paducahâ&#x20AC;&#x2122;s gaseous diffusion plant at the beginning of my term. I secured an additional $30 million for clean up last year. Fostered neighborhood revitalization and downtown business growth to the tune of more than $15 million in public-private investments Lobbied in Frankfort for infrastructure upgrades & succeeded in garnering funds that improved Kentucky Avenue

Elect a Mayor Who Does More Than Just Talk. Her Experience Speaks for Itself.

Finalized plans on a $23 million downtown convention hotel that draws significant tourism dollars to the community, which increases economic development opportunities Advocated for higher education, providing increased opportunities for students in McCracken County through the Cityâ&#x20AC;&#x2122;s investment in the Community Scholarship Program, which funds up to 60 college or technical school credit hours at WKCTC.

Paid for by Gayle Kaler

Hospice Grief Support Group. Lourdes North Plaza, 911 Joe Clifton Drive, Paducah. MONDAYS except holidays. 5-6:30pm. For more information, call Frank Queen at 270.415.3636. Men’s Coffee Grief Education and Support Group. Bob Evans Restaurant, Paducah. 1ST THURSDAYS except holidays. 8am. Call for info 270.415.3632. Now & Beyond Grief Support Group for Widows and Widowers. Lourdes Marshall Nemer Pavilion, Borders Community Room. 2ND FRIDAYS 6–8am. Led by Pat Pitchford. 270.898.8796 or 270.534.4200. Healthy Grieving Group. Paducah Lourdes North Plaza. MONDAYS (except holidays). 5pm. 270.415.3636 Grief Support Lunch. Luke’s Truckstop, Arlington. 1 ST TUESDAYS 11:30am. Contact Leah Fondaw, lfondaw@lourdes–pad.org. 270.415.3607. Survivors of Suicide support group for anyone whose life has been touched by the unique grief of suicide. United Church of Paducah, 4600 Buckner Ln. 1ST TUESDAYS Contact: 270.442.3722 Now & Beyond: Grief Support Group for Widows and Widowers Lourdes Marshall Nemer Pavilion, Borders Community Room. 2 ND FRIDAYS 6-8pm. Led by Pat Pitchford. 270.898.8796.

MULTI-SERVICE PROVIDERS Paducah Area Amputees in Action. Lourdes Marshall Nemer Pavilion Rosenthal

Room 3RD THURSDAYS 5:30pm. 270.564.5879 Lourdes Hospice Needs Volunteers Behavioral Health meeting Room (adjacent to the ER) Working with hospice patients can grow your faith and teach you about the magic and beauty of life. Volunteers are needed in Ballard, Caldwell, Carlisle, Crittenden, Fulton, Graves, Hickman, Livingston, Lyon, Marshall, and McCracken counties. If interested, contact Susan Mason at 1.800.870.7460 or 270.415.3640. Meetings are MONDAYS (except holidays). Lourdes Hospital has meetings and support groups for: Alzheimer’s, Breast Cancer, Colitis and Crohn's, Childbirth, Breastfeeding, Huntington's, Pancreatic Cancer, Joint Replacement, Caregiver and Grief support, Overeating, and Amputees. Call 270.444.2444 or eLourdes.com/classeseventssupportgroups.asp Baptist Health has meetings and groups for: Breast Feeding, Childbirth, Baby Care, Family, CPR, Menopause, Diabetes, Radiation Therapy for New Patients, Ostomy & more. Call 270.575.2229 or baptisthealthkentucky.com/paducah. Hope Unlimited Family Care Center and Medical Clinic provides counseling, pregnancy tests, ultrasounds, parenting classes and The Learn to Earn Program which offers a way for families to earn points to purchase much needed baby items. For more information, call 270.442.1166 in Paducah or 618.524.5730 in Metropolis. St. Nicholas Free Clinic St. Nicholas Foundation is a program that provides free primary care, medicine and specialist referrals to uninsured working adults who live or work in the Kentucky counties of Ballard, Carlisle, Fulton, Hickman, Livingston, McCracken, Marshall, and Massac County, Illinois. Households with at least one adult

PAFM OCTOBER 2016

working 15 hours or more and fall within 200% of the Federal Poverty Level for household income qualify for St. Nicholas. Call the clinic at 270.575.3247. Clinic Hours: MONDAY-FRIDAY, 8am-5pm. St. Vincent de Paul Budget Store A volunteer based ministry that sells used clothing, furniture and other goods at a minimal charge to the community and in turn uses the proceeds to help those less fortunate through the Help Line. Help is offered based on need, regardless of religious affiliation or income. TUESDAY-FRIDAY 10am– 3pm and Saturday 9am–1pm). VOLUNTEERS AND DONATIONS ALWAYS WELCOME! Budget Store phone number: 270.442.9351; Help Line phone number: 270.575.1008; E–mail stvincentpaducah@yahoo.com Four Rivers Behavioral Health Provides service in the areas of mental health, developmental disabilities, and substance abuse. Consulting and employee assistance available. Serving Ballard, Calloway, Carlisle, Fulton, Graves, Hickman, Livingston, Marshall, and McCracken. 24–hr. crisis hot-line, 800.592. 3980. Call the office, 270.442.7121, to find out more. Martha’s Vineyard A ministry that prepares meals and delivers them to the less fortunate in our area weekly. If you would like to volunteer please call Martha at 270.575.0021. Ballard County Community Food Pantry St. Mary’s Catholic Church, 662 Broadway, LaCenter. Open MONDAYS, WEDNESDAYS, FRIDAYS 9am–Noon for food distribution and to receive non–perishable donations. 270.665.5551.

MISCELLANEOUS Art Guild of Paducah 1ST TUESDAYS 6pm. McCracken County Public Library. For more info, call Carol at 270.554.4803 or 270.210.1465, or Melanie at 270.331.3087. Senior Pastor Bible Study. Broadway United Methodist Church. THURSDAYS at 11am. Come and bring a friend. You do not have to be a member of Broadway UMC to participate. 270.443.2401. Dream Factory Volunteer Meetings US Bank Bldg. 4th & Broadway. 5th floor. Interested in helping or donating? Janice Harris, 270.441.7611 dreamfactory.com Master Food Volunteer (MFV) Training. McCracken County Cooperative Extension THURSDAYS 10am-1pm. Provides a foundation of knowledge to volunteers in the subject areas of food safety, food science, food preparation & food preservation. The program allows people with interests in food, cooking & nutrition to take their expertise to a higher level while developing new avenues for helping in the community. mccracken.ca.uky.edu Hearts for Babies. Lone Oak First Baptist Church, Room C 200. The group makes layettes for under–privileged and single moms in need and their new babies. Meets 1ST WEDNESDAY of every month from 10am–2pm. Come and join our fun group. We knit, crochet, quilt and sew! For more, call Nelly Sullivan at 270.554.3818 Paducah Chess Club Etcetera Coffee House SATURDAY 1-4pm, brilliant

OCTOBER 2016 PAFM

minds young and old, put their wits to the test. Sponsored by English’s Antiques and Rayela Art, 212 Broadway.

child. Preregistration is requested. 270.527.7615 firstmissionary.net Affiliated with The M.O.M. Initiative. themominitiative.com

Paducah Photographer’s Club. Broadway Church of Christ, 2855 Broadway 1ST MONDAYS. 6:30–8:30pm. Whether you’re a new hobbyist or full time professional, our club offers the opportunity to learn, share, network and form new friendships! For more info, contact mikewurth@ comcast.net

NINO McCracken Co. Public Library, 555 Washington Street, Paducah Nine months in; nine months out. Provide infant sling, carrier information & support. 3RD MONDAYS. 10:30am. For more information, contact Jill Tanner, 270.349.3806 or email thenaturalbaby@gmail.com

CHILD CARE Tot School Paducah Parks Building, 1400 HC Mathis Drive. Ages 3-5. $110/month. August-May MONDAYS, WEDNESDAYS & FRIDAYS. Call 270.444.8508 to register or for more information.

PARENTING SUPPORT La Leche League of Kentucky 160 South Gum Springs Road, Paducah All breastfeeding mothers and mothers–to–be interested in breastfeeding. Meetings 1ST THURSDAYS at 10am. Contact Lynette Brown 270.534.0512 for directions. Inclement weather cancels. breastfeedinghelppaducah.blogspot.com M.O.M. Group 100 W 13th Street, Benton KY (Fellowship Hall of First Missionary Baptist Church) Time for moms of all ages to connect with one another and study God's Word in an encouraging, supportive, non-denominational environment. Children play in nursery while mother's meet. 3RD TUESDAYS 9-11am September through April. Suggested donation $2/

Wives of Faith, Western KY Chapter – A Christian–based group of other military wives. Come join us for lots of fun, support, and activities! All welcome. wivesoffaith.org/groups/western–kentucky– wof ashley@wivesoffaith.org

SOCIAL & PROFESSIONAL GROUPS ACCESS Christian Singles. We provide a safe atmosphere for social activity for all singles. Meets the second SATURDAYS & 4TH FRIDAYS. accesschristiansingles.blogspot.com/ Downtown Kiwanis Club. Broadway United Methodist Church, THURSDAYS, Noon–1pm. Email Chuck.Williamson@jpenergy.comfor more info. Families on the Spectrum Lourdes Garden Room. 1ST MONDAYS. 6–8pm Refreshments provided and guest speakers every month. info@ familiesonthspectrumky.org Four Rivers Society for Human Resource The Great Rivers Group, Sierra Club, 1ST WEDNESDAYS. For information: 270.236.2317 or 270.753.8910

PAFM OCTOBER 2016

Lone Oak Kiwanis Parker’s Drive Inn Restaurant, 2921 Lone Oak Rd, 1ST, 2ND & 4TH WEDNESDAYS for breakfast at 7am. We welcome visitors and potential members. Breakfast is open to visitors on the 1ST WEDNESDAYS Paducah/River City Business & Professional Women (BPW). Country Club of Paducah 2ND TUESDAYS Noon 270.442.7636. paducahrivercitybpw@ yahoo.com Paducah Business & Professional Women (BPW) McCracken County Public Library. 2ND TUESDAYS 5:30-7pm. For information, call Merryman Kemp at 270.442.7636. Paducah–Kentucky Lake Chapter of the International Society of Administrative Professionals. 3RD TUESDAYS 5:30pm. For more, call Christy Poindexter at 270.575.6624. geocites.com/paducahkylake. Paducah Lions Club Walker Hall. The oldest Lions Club in Kentucky, TUESDAYS at noon for lunch and presentations by guest speakers. Paducah Rotaract Club. Paducah Area Chamber of Commerce. 1ST MONDAYS at 6pm. A group for young professionals 18–30 years old focused on helping others. Paducah Rotary Club. Myre River Room, Carson Four Rivers Center. WEDNESDAYS for lunch and excellent speakers. Noon. South Paducah Kiwanis 1640 S 6th St, THURSDAYS 7-8am. The club invites members to this weekly meeting. The group’s mission: serving the children of the world, one at a time. Toastmasters Club. MSU Paducah Regional Campus, Room 224, THURSDAYS Noon–1pm Afraid to speak in public? Learn to speak powerfully in an exciting, fun environment. 270.703.2700

Prenatal Care • Yearly Exams • Infertility Gynecological Surgery • Menopausal Medicine Alt. Hormone Replacement • Aesthetic Services 4-D In-Oﬃce Ultrasound • High Risk Obstetrics Dr. Anunciato would like to welcome Meghan Lee, Nurse Practitioner. Our addition will provide shorter wait times for appointments and convenience for you.

OCTOBER 2016 PAFM

Visit iListWesternKentucky.com for a complete list of events in our area.

iDOCTOR

Getting to Know Your

Local Pharmacist by Amy Noles

ctober means many things to many people. The leaves are turning, the weather gets cooler, and our pharmacists are still working hard. Wait…what? Yes, October is National Pharmacists’ Month. Our pharmacists do so much for us and they offer so many services beyond just filling prescriptions. This month is a great time to get to know them and what they do.

They Can Tell You About Your Prescription & How They Interact

Anytime you get a new prescription you need to talk to your pharmacist about it. You should have already done this with your doctor, but your pharmacist is trained to really understand what exactly a drug does, how it interacts with other drugs, and potential problems you might come across.

Your Last Health Care Stop

In terms of health care, your pharmacist is your last stop between your doctor and any prescription drugs you take. For that very important reason they're trained to answer all kinds of questions about drug interactions, types of medicines, and plenty more. After all prescription drugs are a complicated business and drugs interact with you, each other, and even your diet in all sorts of ways. It’s important to have a firm grasp on what's really going on with those medications.

First: Get To Know Your Pharmacist

You and your pharmacist are going to have a longstanding relationship, so it's good to take the time to get to know them before you choose one. Just like you would with a doctor, you should talk with your pharmacist. Your pharmacist is going to guide you through using your prescriptions properly, so ensuring they're on the same page as you is a worthwhile way to spend a couple minutes. If they're not willing to talk with you, then they're probably not the pharmacist you want. Michelle Lowe R.Ph, C.D.E of Lone Oak Pharmacy want her customers to ask questions. “Customers are always welcome to ask our pharmacists questions regarding their medications,” she told me. “We are happy to provide information on the use, dose, side effects and storage of prescription and over-the-counter medications. We also enjoy answering questions about wellness and health concerns, insurance billing, and natural alternative therapies.”

PAFM OCTOBER 2016

Certain prescription drugs can interact with the food you eat, or even any holistic or herbal supplements you might take. So, even if you've talked with your doctor about what a prescription drug is, it's still worth speaking with your pharmacist as well. Doctors aren't always aware of every single possible drug interaction. So, if you have a lot of prescriptions, especially if they're from different doctors, it's worth discussing the issue with your pharmacist. In general, your pharmacist should notice right away that a prescription could potentially interact badly with another one, but if you're worried about it then it's always worth the couple of seconds to make sure that you, your doctor, and your pharmacist are all on the same page.

They Can Give You Information About (Cheaper) Generic Options

Generic prescription drugs are usually significantly cheaper than name brand drugs. In most cases, you can supplement a generic for name brand prescription and never know the difference. In general, generics are required to be equivalent to name brand drugs by having a certain blood level within a given length of time. That level has to last approximately the same length as the name brand drug.

Your pharmacist should have a pretty good idea of where generics come from and how they're made. So, ask them for a recommendation, and if they'd take it themselves. Generics are supposed to be of the same quality as the name brand, but that's not always the case and your pharmacist should be able to help you navigate the pros, and cons of a particular generic.

They Can Tell You If The Medication Has Changed

It might seem like common sense, but when you pick up your prescription it's good to take a look in the bottle to make sure everything's the same. If you've been taking a drug for a while and notice a difference in appearance, you should definitely ask if it's the right medication. Sometimes, a prescription drug manufacturer might simply change the shape of a pill but mistakes happen. So, before you leave, take a look inside the pill bottle and make sure you recognize what you're walking out with.

They Can Compound Drugs

Compounding is the preparation of customized medications to fit the unique needs of a patient. This may be done for medically necessary reasons, such as: • • • •

Changing the form of a medication from a solid pill to a liquid To avoid an inactive ingredient that the patient is allergic to To obtain a more precise or "exact" dose that is needed Voluntary reasons, such as adding favorite flavors to a medication

Some pharmacies have compounding available but many do not. Lowe, and her staff at Lone Oak Pharmacy, has received extensive training in compounding. They have an in-house compounding laboratory with state-of-the-art equipment and devices. She can help with bio-identical hormone replacement therapy, pain management compounds, pediatric compounding and even veterinary drugs for your furry friends. “I have been compounding for over 25 years in my practice and Lone Oak Pharmacy is this area’s first and only PCAB accredited compounding pharmacy,” Lowe told me. “We compound for many common needs of our customers such as hormone therapies, allergies to commercial products, and difficulty swallowing tablets and capsules. In addition, we provide veterinary compounding to meet the needs of the pet population within our area. Some of our more unusual clients have been a python, a cockatiel and an African tortoise!”

Improve your qualityof life with us.

Our inpatient or outpatient therapy team can work with you to improve your quality of life. Give us a call today! "Because Community Matters" 270.665.5681 • 252 W. 5th St. LifeCareCenterOfLaCenter.com J o in t Co mmissio n ac c re d ite d

OCTOBER 2016 PAFM

65916

They Can Offer A World of Other Services

Many local pharmacies offer a bevy of other services such as home healthcare, diabetes education, immunizations & vaccinations, nutrition & wellness, assisted living services, and even delivery. Take some time and get to know your pharmacist. They’re a valuable person on your healthcare team.

iPLAY

Spooky Tales and Ghostly Trails by Sarah Ladd

o you know how Halloween got its name? Halloween is the evening before the Christian holy days of All Hallows' Day (also known as All Saints' or Hallowmas) on 1 November. That’s where the holiday on 31 October got its full name of All Hallows' Eve (meaning the evening before All Hallows' Day). It begins this three-day observance of Allhallowtide, the time in the liturgical year dedicated Market House Theatre has a box office ghost that many have ran into. to remembering the dead, including saints (hallows), martyrs, and all the faithful departed. Which makes it the perfect time of the year for spooky tales of ghosts and murder.

deaths. The tour guides relay the uncanny tales as they show you historical sites in downtown Paducah related to the events. Guides this year will be Michael Cochran, Marsha Cash, and Daniel Tkatch. The tour is considered acceptable for school aged children (6 years and older).

A Ghostly Idea

The Ghost Tours got their start when MHT was approached by Paducah Main Street Board looking for fall event opportunities.

Market House Theatre Ghost Tours

For the past few years over the Halloween season, Michael Cochran, director of the Market House Theatre (MHT) has hosted and led “Ghost Tours” of downtown Paducah. These spooky walks take place on cool fall evenings October 8, 15, and 22. You can sign up for any of the three times on each date – 7, 8 and 9 pm. The tour follows a chilling route filled with true stories of suicides, murders, and the eerie cases of unsolved

PAFM OCTOBER 2016

MHT agreed to put on the tours as it would help promote local tourism and encourage people to come to downtown Paducah during the fall.

guides were trained in telling the stories. Over the years MHT has continued to collect stories from people and books written about ghosts in our community.

A committee from MHT board members headed by Cindy Miller did the research and gathered stories. They read books and looked at newspaper accounts contained in the McCracken County Library special collections. They went through the archives of the Market House Museum and spoke to Director Penny Fields and several members of our community whose families had a long history in Paducah.

Ghoulish Tales

Cochran had written a play years earlier for the Oak Grove Cemetery Living History project and was familiar with some of the history of Oak Grove. A tour script was created and several

The scary stories retold on the tour are mingled with local history and snippets of the rich heritage we have in western Kentucky.

The scary stories retold on the tour are mingled with local history and snippets of the rich heritage we have in western Kentucky. Stories from Paducah’s history include the backgrounds of places such as Hank Brothers Hardware, The First National Bank Building, Maiden Alley and the Cohen building. You’ll hear ghoulish tales of murder, an attempted witch burning, and many more. “My favorite ghoulish tale of course is the horrific murder committed by Devil Winston,” Cochran told me. “That happened in a section of the downtown called Hell’s Half Acre where the Carson Performing Arts center now sits. At the end of the 1800’s you didn’t want to go into that area at night unless you were a brave person. The story is detailed in news accounts by Irvin Cobb who was a reporter for the Paducah Sun Democrat and a folk song was created to tell that tale. We have learned the legends that go with that story and tell it each year as part of the tour.” “My other favorite part of the tour is telling people the history of our community. A history that most people don’t know. I’ve found that the younger kids in particular begin to look at

Based on the best-selling novel by S.E. Hinton

MAY 5-8 October 13-16

270.444.6828 markethousetheatre.org

OCTOBER 2016 PAFM

A Family Series production in our Studio Theatre

We offer camps for ages 4 through high school—Visit our website for details!

July 11-15 & 18-22

July 25-29

the “old buildings” they have passed by every day with a new curiosity and respect for the history, and heritage of our community. Much of the history can still be seen when you raise your eyes above street level and look up at the second floor of old buildings. Many still have the same look as 100 years ago.”

Chilly, Chilled, and Coffee

The tour route will begin at the Studio Theatre located next to Kirchhoff’s and Etcetera Coffee on the Market House Square in downtown Paducah. It will cover a route just short of a mile long and will last an hour, making for a leisurely stroll. The route is wheelchair accessible and attendees are encouraged to dress appropriately for rain or chilly evening temperatures.

Book Now!

Tours are offered on October 8, 15, and 22. Tickets can be purchased online at markethousetheatre.org or by calling the Market House box office Monday through Friday’s from 12pm to 5 pm at 270.444.6828. The box office will also open 1 hour prior to the start of the first tour each evening for walk up sales. However, tickets go very quickly and it is recommended that you call early to make reservations.

Tickets are $15 for adults and $5 for children ages 6 -12 years old. Children must be at least 6 years old to go on the tour. Private tours for school or civic groups are available by appointment during other evenings or daytime hours. Inquiries for this can be directed to 270.444.6828 or by email at info@mhtplay.com.

PAFM OCTOBER 2016

iWIN

It was unusually dark and dreary as we walked... Paducah Parks Services "Spooktacular" Halloween Short Story Contest Winners

he Paducah Parks Services Annual Halloween Story Contest has picked their winners! Once again, PAFM is delighted to publish these budding authors. Over XX entries were received from Lone Oak Intermediate School and Lone Oak Middle School. It was another great year!

Melted Masks

Just to recap the rules: Each story had to begin with, "It was unusually dark and dreary as we walked ..." and be no longer than 600 words. Congratulations to this year's winners!

"Let's do it," Ben replied.

4th Grade Winners

First Place: Ella Chuppe, Lone Oak Intermediate School Second Place: Emma Howard, Lone Oak Intermediate School

5th Grade Winners

First Place: Nathan Yancey, Lone Oak Intermediate School Second Place: Ainsley Galloway, Lone Oak Intermediate School Third Place: Lailan Parker, Lone Oak Intermediate School

7th Grade Winners

First Place: Laurel Swanz, Lone Oak Middle School Second Place: Isaac Reynolds, Lone Oak Middle School Third Place: Ali Richard, Lone Oak Middle School

8th Grade Winners

First Place: Evie Dukes, Lone Oak Middle School Second Place: Maddie Williams, Lone Oak Middle School Third Place: Ava Chuppe, Lone Oak Middle School

OCTOBER 2016 PAFM

by Ella Chuppe, 4th Grade

It was unusually dark and dreary as we walked down Westbrooke Drive. Ben, Geoff, and I spotted Frank Johnson's house. "Hey," I whispered. "What if we toilet-papered the old man's house?" "Yeah. We can finally bring the trick back into trick or treat," Geoff added. "Great idea, Alyssa!" We sprinted back to my house and grabbed a couple rolls of toilet paper. Then, we pulled the trick. "Hey!" Frank yelled. "Quit it!" "Haha!" we laughed. "You will be cursed. Finally, I will show you the monsters that you are." Frank dropped a scroll on his porch. I picked it up and stuck it in my pocket. About half an hour later, we realized what had happened. Our masks had melted onto our faces, and we became the monsters of our masks. "Brains," Ben mumbled. "I want to drink your blood," Geoff murmured. "Rrrr..." I growled. "What's happening to us?" Geoff shouted. "Blood." "The brains!" Ben yelped. "I mean, the curse!"

"Alyssa!" Geoff yelled. "The scroll!" "Brains!" Ben groaned. "Rrrr..." I managed to take out the scroll. After that, I read it aloud. "To break the curse, you must get candy. If not, my curse has come in handy." "What the brains?" Ben screamed. "I mean heck!" "Candy!" Geoff screeched. "We need some!" We dashed from house to house. Still, no candy. "What time is it?" I asked. "Almost midnight," Geoff replied. "We'd better get going, or else we'll be monsters forever!" We reached Ben's house and skittered inside. There was a bowl full of candy on the top of the fridge, but Ben's parents wouldn't let us have any. "You monsters!" his mom shrieked. "Get out of my house! NOW!" his dad shrilled. We stormed out furiously. It was three minutes until midnight. Still, no candy. Suddenly, my phone rang. It was my mother, so I had to answer. "Hi," I said. "Hello, honey bunches! I'm at a restaurant with your dad. It's going to be a while, okay?" "Okay," I responded cheerfully. "Great!" That's when I hung up. "Yes!" I told them. "My parents are gone!"

I am really hungry,” I said. “No you’re not, you’re just scared cause you are such a big baby,” Jonathan replied. “Now we have to hurry because mom will be scared if we don’t get back before 9:00.” “Oh, so it’s my fault if the cops turn up and we get home with an angry mom and dad that ground us for the rest of the year?” I yelled. “Well that’s some world you live in. Who cares?” I heard Jonathan mumble. As we got closer to Scary Jerry’s house, I started to think this was a prank for me because my brother hates me, but after a couple of moments I let it slide. “Dude come on I can see it in the distance,” Jonathan yelled to me. Uh, oh! I had to hide, fast! Suddenly my eyes darted around as quick as possible to find a hiding spot, and in my mind it came to my mind that I should hide in a bush to my right. And soon, just like that, I launched through the air into the bush right before Jonathan turned around. He didn’t see me. Yes! I thought in my head. I finally escaped but not quite. A spider, my second biggest fear, was on my back. It crawled all around and all over my back. Suddenly I jumped screaming accidentally running towards Scary Jerry’s house. Jonathan cheered me on because he thought I was conquering my fears but we all know he was wrong. I scratched my back against the tree and squished the spider leaving dead spider body and some gross spider goop on my back. “Yes, now we can go home!” I said very quietly. “Hey Jonathan we can go home…” Jonathan had covered my mouth because I realized that we were at Scary Jerry’s house! I suddenly stopped moving because Jonathan ran to the porch and decorated the door with silly string. I almost yelled at him for trying such a stunt. He dragged me out of the bush and out to the lawn. I was terrified! I jumped and ran as fast as I could to get off the lawn I met eyes with a zombie. I stood frozen until Jonathan grabbed me and ran through the door and everything was dark. I looked around until the lights popped on and all my friends shouted SURPRISE!!! I was relieved it had turned out that Jonathan had known; everyone was happy, even me. THE END.

"Brains," Ben muttered. "We can take some of the candy from my house!" "Well, what are we waiting for?" Geoff asked. "Let's go!" We bolted across the street to my house. Geoff picked up a piece of bubble gum from the bowl and chewed it. He was safe. Ben got a sucker, and he was safe. I picked up a candy bar and took a bite. I was safe at last. When I noticed my mom pulling into the driveway, my friends and I tried to act natural. I went to bed, and Geoff and Ben ended up spending the night. When I peered out my bedroom window, I spotted Frank giving me the evil eye. I smiled back at him.

The Silly String Suprise by Nathan Yancey, 5th Grade

It was unusually dark and dreary as we walked down the trail in the forest of Scary-Scary Boo-Boo. Jonathan and I walked closer and closer to Scary Jerry’s house. We were going to toilet paper Scary Jerry’s house because he toilet papered us last year, but something fishy was going to happen. “We should go back home

The Johnson House

by Laurel Swanz, 7th Grade

It was unusually dark and dreary as we walked. Thunder boomed in the distance and it began to sprinkle. Most kids in our neighborhood began to head inside to avoid the storm, but my friends and I thought that if we stayed out, we would get all the leftover candy that people needed to get rid of. As we would soon learn, that was a very bad idea. Every year at Halloween, a group of kids in my subdivision got together to trick-or-treat. We were all in the 7th grade, and by then, we were basically professional trick-or-treaters. We daringly hit up every house in the neighborhood when no one else would, and after 30 minutes, we had the best loot ever. There was only one house left on the street… a house we had always quickly shuffled by… the house of Barry Johnson. No one had ever seen Barry Johnson. Some say he has never come outside. So, we never felt brave enough to go there. But this year was different, we were 7th graders now.

PAFM OCTOBER 2016

“OK, I guess we’re finished. See you guys tomorrow!” Jake, one of the neighborhood kids said. He began to walk away, but then, he stopped. He had an idea. “Wait… I didn’t get any full size bars this year. Maybe if we went to The Johnson House, we could get some.” “Bad idea,” I said. “No way.” “I DARE you,” he taunted. In my neighborhood, it was a shame to back out on a dare. “Fine,” I agreed. “But we’re all going.” Everyone nodded in agreement. Together, we crept up to the front porch of the house. I pushed my friend Alicia towards the door when we reached to the top stair. She glared at me and approached the door. She knocked three times, and the door swung open. “This seems like a scene from a horror movie. We should definitely not go in there.” Nick, one of the boys said. But Alicia took a step through the door, and we were all forced to follow. Inside, a bucket of candy sat in the middle of the floor. The four of us suspiciously gathered around it. As we peered into the bucket, a man appeared behind us. I only saw his silhouette for a few seconds before it disappeared. “Did you guys see that?” I asked, nervously. “You’re delusional,” Jake suggested. But then we heard a scream and realized that Alicia was missing. I went into a panic and took off into the house without the boys. I had to have my best friend back and I was beginning to wonder who to trust anymore. I found myself in a living room, of sorts. It contained only a large brick fireplace with a mantel that was scattered with framed photographs. Then, I heard the cries of my best friend, this time closer. “Alicia?” I called out. “Becca!” she cried. “I’m here, lodged in the fireplace.” I looked up, and surely enough, there she was, tied up in the fireplace. Alicia explained that a cloaked figure had grabbed her and tied her up there. Then, out of nowhere, this figure appeared. He laughed and reached for me, but I was a quick thinker. I grabbed a picture and smashed its frame, and planned to use a shard of glass to defend myself. As I was about to strike, the figure pulled down his hood and revealed himself as Alex, Jake’s older brother. After this little prank that went too far, Jake was never invited to trick-or-treat with us again.

Life Is Strange

by Evie Dukes, 8th Grade

It was unusually dark and dreary as we walked along the foresthidden path. “Are you sure it is safe Cyprian?” Sapphira asks. “What if the spirits find us?” I shake my head and smile at her, setting a gentle hand on her shoulder for comfort. Of course it was safe. The spirits would be afraid of our masks if they came near us. There was nothing to fear. It was dangerous to travel on Halloween; Samhain was the end of the summer, and an especially magical time when winter blew in. Many evil spirits would rise up from the Underworld and bring bad fortune, but Sapphira and I wore frightening masks and I carried a torch. Surely this would keep anything from bothering us as we traveled back to my father’s farm. “Tá eagla orm,” I’m scared, Sapphira says in Gaelic-Irish. She stops walking and looks through the trees on the edge of the path. I smile again and give a soft nudge, but she stays completely still. A frown crosses my face. We need to go. It will be completely dark soon and I know my father will worry if we’re not back tonight. I nudge her again. This time, she pushes back and points. Her eyes are wide in fear, and her mouth is frozen in a silent scream. I follow her pointing finger through the trees, and there, staring back at me, is a pale woman with long white hair. I hold the torch out in front of me and push Sapphira behind. My lip curls into a snarl. The lady in the white dress must be a demon or spirit. The spirit looks at me curiously. Painfully, slowly she walks toward me. Like Sapphira, I am afraid but I will be brave for Sapphira, and I refuse to allow this taibhse to know my fright. She is standing right in front of me. I suddenly swing my torch around as she reaches up to touch me. The spirit steps back, cringing. In a moment, my torch has gone out, plunging everything into darkness. I must have angered this powerful ghost. I cannot stop her this time as she places a hand on my mask and removes it. Her fingers brush my chin, sending streams of cold into my body. One word echoes through my mind. Cailleach. She is the dark goddess of the wintertime. She is full of wisdom, yet also full of darkness. Cailleach pries the lifeless torch from my hand. As she does, it is transformed into a brilliant staff. She strikes the ground with it and frost immediately appears. She points the staff down the path and steps back. “Lean ar aghaidh,” Proceed, she says in a voice that seems to howl with the wind. I stand dumbfounded for a moment. Is she really going to let us leave? I bow slightly and begin walking down the path once more, in even more of a hurry to get home. I look back once to see that Sapphira has not followed me. She says something to Cailleach, and then runs to catch up with me. I look at her questioningly. “I ait an mac an saol,” Life is strange, she simply says. I’m too tired to push the matter further. I am disappointed, our masks did not keep this powerful spirit away, and now we have no torch. Sapphira begins to sing softly. As she does, snow starts falling, and the voice of Cailleach joins in. The sound is horrifying, and yet so beautiful. Samhain has proven to be more magical than I believed.

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PAFM OCTOBER 2016

iWRITE

Introducing the

WKMS Short Storytelling Contest

o you have a story to tell? Well Murray State’s public radio service 91.3 WKMS wants to hear about it. WKMS is hosting a new Short Storytelling Contest this fall. Submissions will be accepted via email through October 16, and finalists will have the opportunity to perform their work, have it professionally recorded and aired on WKMS. Excerpts may also be published.

Audio Recording

Entrants should submit an original written short story accompanied by an audio recording of that story to msu.wkms@ murraystate.edu with your contact information. The story length should be between five to 10 minutes. There are step-by-step instructions for recording yourself with a smartphone at wkms.org. The story must meet WKMS and FCC standards (meaning no profanities). Submissions will be accepted through October 16 at midnight. A group of judges will narrow those down to our Top 5.

Live & On Air

The Top 5 will tell their short stories live on Tuesday, October 25 at 6 pm. at Murray State’s Clara Eagle Gallery. The Eagle Gallery is located on the 6th Floor of the Price Doyle Fine Arts Building. WKMS will professionally record the readings and air them during Sounds Good the following week. The Top 5 stories will also appear printed in Hopkinsville’s Big Read Finale Booklet. The Top 2 will go on to read their stories Saturday, November 5 at Hopkinsville’s Alhambra Theatre as a featured part of the Big Read Finale Event. The overall winner will also have excerpts from their story featured in a local magazine, with the full story published online. This is a great opportunity to share your work – and your storytelling chops – with your community. Please note that entrants must be available for the October 25 and November 5 reading dates if selected as finalists. WKMS broadcasts a continuous, comprehensive mix of news and music, with stations including 91.3 WKMS-FM, WKMS HD-1 and All-Classical HD-2, Murray; 90.9 WKMD, WKMD HD-1 and HD-2, Madisonville; 89.5 WKMT, Fulton; and All-Classical 92.5 Paducah, 88.9 Murray and 105.1 Madisonville. WKMS also streams both its News and All-Classical channels online at wkms.org, a robust website offering playlists, regional news and an online contribution page. For more information please call 800.599.4737.

OCTOBER 2016 PAFM

iSUPPORT

Get Ready for Beer-tober! by Amy Noles

all is here and that means cooler weather and traditional fall outdoor activities. This October, our area has two rockin’ fall festivals that are centered on something that many people hold very dearly to their hearts…and mouths - beer. Get ready to have some amazing fun at a Paducah six-year veteran event and a brandspanking-new first year event. Yep, it’s Beer-tober!

Maiden Alley Oktoberfest

On Saturday, October 15th, it’s time to celebrate the 6th annual Maiden Alley Oktoberfest. This is the biggest fundraiser for Maiden Alley Cinema raising much needed operating support to maintain the high level of programming they offer year round. This event is about great food, provided by Kirchhoff's Bakery & Deli, awesome live music, craft beer, art vendors, a German Car show and a great day of fun.

The Beers

In 2016 Oktoberfest is welcoming back Schlafly (St. Louis, Missouri), Dry Ground Brewing Company & Paducah Beer Werks (both, of course, from Paducah), West Sixth (Lexington, Kentucky) and Tin Man (Evansville, Indiana). Some new additions to our craft beer list will be Country Boy and Blue Stallion (both from Lexington), Mile Wide Beer Co. (Louisville), Bell's Brewery (Kalamazoo, Michigan) and Scratch Brewing Company (Ava, Illinois). This event is dedicated to celebrating the delicious flavors of craft beer and making sure that attendees have a wide variety of styles from which to choose.

The Food

The weekend of fun kicks off with a traditional Oktoberfest Beer Dinner. Each year the dinner is prepared by one of our area culinary masters and they are asked to curate a German inspired menu. The 2016 Oktoberfest Beer Dinner will be hosted by Freight House and Chef Sara Bradley is creating a four-course meal. Beer pairings will be provided by Dry Ground Brewing Company.

Let's Polka, People!

The day is always kicked off with the Paducah Jazz Ensemble Polka Band. You can't very well have a proper Oktoberfest without some polka to get things started. The Maiden Alley Oktoberfest is legendary for its truly unique live music. The 2016 headliner is Patrick Sweany who has rocked the Music @ MAC (live music series at Maiden Alley Cinema) stage on several occasions. He brings a unique take on the live performance as he’ll swing through blues, folk, soul, bluegrass, maybe some classic 50s rock or a punk speedball at any given performance. In addition, they are very excited to welcome Rod Hamdallah to the Maiden Alley Oktoberfest stage. Hailing from Atlanta, Georgia, this Garage Rocker has been tearing up the Southeast’s vibrant music scene since before he was old enough to order his first drink! You may also recognize him as the guitar player from Legendary Shack Shakers and before that, JD Wilkes and the Dirt Daubers.

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Das Boot Das Boot is an actual traditional German drinking vessel known as a “Bierstiefel,” not “Das Boot” (which means “The Boat.” Drinking from a beer boot can be a challenge. The obvious culprit is the boots’ toe-and-heel design. Using simple physics, the beer will flow faster if the toe is pointing towards the ceiling; however, this usually spills all over the drinker. It is the tendency for most novices to turn the toe up, but beware. This results in an uneven flow of the beer which will lead to air bubbles being released followed by a chugging sound and the drinker often getting soaked as pressure equalizes and beer surges forward towards the unsuspecting victim. There is a right and wrong way to hold the boot ad successfully empty it. What to see how it’s done? Get yourselves over to the PBW BeerFest!

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It’s never a party without local favorites, The Solid Rock’it Boosters, who have been with them since the very beginning. In 2011 they played the whole festival, bringing the great Rockabilly hits everyone adores and are a staple of the event every year. You know you love kicking up your dirndl to their brand of music and you never know what additional cast of characters will be joining them on stage. A regional favorite from southern Illinois, The Swamp Tigers, will also be part of the day bringing their unique brand of high energy Honky-Tonk, Rockabilly and Rock N’ Roll. It is impossible to stay still when listening to these gents. In addition to the day’s events, there is also a Maiden Alley Oktoberfest After Party to be held at Paducah Beer Werks featuring live music and great beer. On Market House Square there will be 30+ art vendors ranging from screen-printing to jewelry to local florists making traditional flower crowns.

The After Party

The Oktoberfest Doe's Second Stage and the Oktoberfest After Party will feature music from Old Salt Union. Old Salt Union is known for playing music by their own set of rules. Drawing influence from Bill Monroe, Sam Bush and Del McCoury, to jazz great Bill Evans and composer Danny Elfman, it's obvious the group has a unique and broad genetic make-up. With indepth musical compositions, a catchy hook and a high energy metaphorical punch to the gut, they are truly front runners in the new generation of string music. Also being featured at the Maiden Alley Oktoberfest After Party (Paducah Beer Werks) will be DJ Rod Hamdallah spinning some vintage vinyl for a great dance party to wrap up an awesome weekend!

Paducah Beer Werks BeerFest Games

At 5pm on October 15, after hanging out at MAC’s Oktoberfest all day, come over to Paducah Beer Werks to witness their 1st ever Beerfest! This event is based on the 2006 movie Beerfest

where two brothers travel to Germany for Oktoberfest, only to stumble upon a secret, centuries-old competition described as a "Fight Club" with beer games. In Paducah’s version, eight teams will compete for the Beerfest Champion title in a 3-round tournament. Teams will comprise of no more or less than five members, and all five members must compete in at least one game to be eligible for advancement into the 2nd round.

Round 3 is the final round of the competition wherein two teams, after advancing through Round 2, participate in a consumption relay race to empty all five “boot” shaped glasses and turn them upside down without spilling any of the contents. First team to finish all five team member’s “Das Boot” without spilling wins.

The Winner!

The overall first place team as decided by Round 3 is awarded a one-year subscription to Paducah Beer Werk’s Stein Club. The team also gets to take home their boot from Round 3, will be forever etched into a plaque hung proudly on Paducah Beer Werk’s wall for all to see, and receives an automatic reservation for the following year’s competition. Second place is awarded the “das boot” from Round 3. All participating team member are offered 50 percent food during the competition until 7pm.

Three Rounds to Win

Round 1 is a point’s based competition where teams are matched through random drawing and then compete systematically in each of five events. Teams will earn one point for defeating the opposing team, by virtue of the rules per particular game. The four teams with the highest score at the end of Round 1 advance, except in the event of a tie, wherein a sudden death quarters match will decide the winner (FIFA Penalty Shootout Rules). Round 2 is a single elimination competition wherein the four semifinalist advanced from Round 1 complete to secure their place in the finals. Teams are placed on the tournament tree according to their point totals from Round 1. Higher seeded teams choose between one of three games: Thumper, Traditional Paddle Beer Pong, or Turbo Quarters. Winners will advance to the next round.

PAFM OCTOBER 2016

iSUPPORT

Horsing Around Great Cause Editor’s Note: When my son was first diagnosed as having an Intellectual Disability we looked around for sports and activities that he could participate in; things that would improve his balance, his communication and his confidence. Fortunately we had a therapeutic riding program in our area and enrolled him in it. John loved to sit on the horses and ride around the paddock. The motion of the horses made it possible for him to practice balance and coordination. I will be forever thankful for the volunteers and therapists that worked with him. We are very fortunate that we have a similar program right here in the Purchase Area. Cassidy’s Cause offers many children and adults recreational and therapeutic riding opportunities each year. They can’t do this without an army of volunteer and they need our help.

assidy's Cause Therapeutic Riding Academy (CCTRA) was an idea conceived by three local people who saw the benefits of riding and wanted it to be shared by everyone. They had previously been involved with a similar program and realized that there was a need in the community for wider service; services that were more challenging to riders. They decided to develop a new riding program that met these needs. Three short years later, Cassidy’s Cause has grown by leaps and bounds and is helping children all across the Purchase Area. They could not keep the saddles on the horses without volunteers, and they are always in need of more.

Volunteers Make It Happen

Volunteers are the backbone of the Cassidy’s Cause program. Many willing hands are always needed and welcome to continue helping CCTRA riders succeed. Previous experience with horses or disabled individuals is not required. CCTRA offers

for a

by Amy Noles

a comprehensive volunteer orientation training program that covers the care of the horses and the riders. An average riding lesson pairs one rider with three volunteers: A leader for the horse and two side-walkers, plus an instructor. Volunteers are also needed to assist with barn activities, farm maintenance, office duties, fundraising, planning social activities and much more. Whatever your skills and talents, you will find a home for them at Cassidy’s Cause. “We couldn't function without our volunteers,” explained Angie Falconite, executive director and co-founder of CCTRA. “It takes over 125 volunteers a week to run our program. You don't have to know anything about horses to help. We will teach you everything you need to know. We have the most amazing volunteers ever! They go above and beyond anything we ask of them.”

Here Are a Few of the Many Volunteer Opportunities Currently Available... Side-Walkers

The primary responsibility of a side-walker is to ensure the safety of the rider. This is usually done by walking beside the horse’s girth with one arm poised at the rider’s thigh or the heel. The degree of assistance from the side-walker will depend on the balance of the rider. Side-walkers, who accompany poorly balanced riders, must be a good fit with the height of the horse and be in good physical condition. There are interactive and supportive side-walkers. Each plays a different part in helping each child’s experience to be an effective one.

Feeders

The horses are fed once a day while in the pastures each evening between 4-6pm by staff and one to two trained volunteers. The feeders are given a calendar of the feeding schedule. The frequency is up to the volunteer’s schedule and may be traded with other feeders.

Stable Hands

Stable hands take care of the barn chores. Stalls are cleaned each day. This job does require some training and attendance at their Horse Handling clinic. Prior horse experience is helpful.

OCTOBER 2016 PAFM

Host Person

This appointment requires a pleasant person to greet arriving volunteers and families during lesson times. This position will also answer the CCTRA phones and help direct callers to the appropriate staff member. The person doing this job will be inside.

Cassidy's Cause

Cassidy's Cause is a 501(c)(3) nonprofit organization whose mission is to help individuals grow and develop through recreational activities with horses. Cassidy's Cause exists primarily on charitable contributions and fundraisers. CCTRA helps individuals move beyond the confines of their bodies and disabilities into new, unexplored worlds. Watching individuals interact with horses and gain confidence and selfesteem is truly an unforgettable experience. Proud parents observe their children sitting tall in the saddle, smiling brightly and laughing uncontrollably while riding horses.

Impaired Mobility

If you or someone you know would like to become a volunteer at Cassidyâ&#x20AC;&#x2122;s Cause, they have volunteer orientations ever second Monday of each month at 5:30 pm at the barn. Email Christy Woley, Volunteer Coordinator/PATH Intl. Instructor at christy@ cassidyscause.org or call her at 270.554.4040 to sign up or for more information.

For individuals with impaired mobility, horse-back riding gently and rhythmically moves their bodies in three planes: Forward & backward, side to side and up & down. Riders experience increased balance, muscle control and strength. Horseback riding helps individuals with learning or cognitive disabilities improve their concentration, recognition, vocabulary and task completion. The unique bond formed with the horse can help improve personal relationships, patience and behavior among individuals with psychological or emotional disabilities.

cannot ignore one sense and let another take over the way most people can. Instead, they see, smell, hear, taste, and feel, and think all at once giving them sort of a sensory overload that they cannot handle. Riding a horse helps them concentrate on just the task they are doing rather than everything all at once.

Benefits For Those with Autism

Therapeutic horseback riding has been used to help people with autism. This activity is said to benefit the communication, motor skills, and social skills of an autistic person. It also causes improvement in responses to verbal and external stimuli and relaxation. People with autism PAFM OCTOBER 2016

iPLAY

Get a Backstage Pass by Sarah Ladd

estern Kentucky has a really thriving local music scene. There are dozens of venues where you can catch your favorite local bands almost every night of the week Local music is perfect because it’s often personal - you’re listening to people from your area sing about places you’ve been and sunsets watched. West Kentucky Community and Technical College invites you to their Backstage Pass series at the Clemens Fine Arts Center. It’s a great way to meet and hear local bands in an intimate and warm setting.

Don't Pass It Up

The goal of the Backstage Pass is to promote local talent at an affordable price. The music industry can be tough to thrive in and even bands that are signed rely heavily on local support to make a name for themselves. The Backstage Pass series hopes to encourage fans to talk about the event with their friends and family and bring them to hear some great, live and most importantly, local music.

Local Music This Fall

The first of the series will be held on Saturday, October 22nd at 7:30pm at the Clemens Fine Art Center on the WKCTC campus. The evening usually goes for an hour and a half, ending around 9pm. This year, the Clemens Fine Art Center is offering a seasonal pass for the entire series. The seasonal passes are $20 for all the events. Otherwise, tickets for individual evenings are $8 when purchased early or $10 upon arrival. WKCTC students, presenting a student id upon arrival, can purchase tickets for $5. This is a small price to pay for hanging out campfire style with your favorite bands!

The Artists

Backstage Pass is a cozy evening where music loving people can come out and enjoy refreshments while meeting their favorite local bands. This year’s event kicks off with local artists The Wheelhouse Rousters, The Savage Radley, and Todd Hill Quintet as well as Lexington artist Bear Medicine. The event will be in an “intimate environment”, says Brian Heller, the director of the Clemens Fine Art Center. The audience - or more accurately, the guests - will be on stage with the artists in a comfortable and inviting atmosphere. This gives friends and fans a chance to not only enjoy their favorite local songs, but meet the faces behind the talent. It will be a completely smoke and alcohol free setting in order to ensure family friendliness. However, non-alcoholic beverages and snacks will be available for purchase. 76

OCTOBER 2016 PAFM

The Wheelhouse Rousters are a trio who play old river and folk songs with a modern edge. Their instruments range from guitars to violins to cellos. They have two albums, Steamboatin' and Times of Uncertainty. They are expected to perform from their newest album, Times of Uncertainty.

Last but not least is Lexingtonâ&#x20AC;&#x2122;s Bear Medicine. Their album The Moon Has Been All My Life describes their music. Their music focuses on putting real life struggles in an allegory of space travel and, most importantly, the moon. The combination of these four different and talented bands promises to provide an evening of emotional and relaxing memories. The artists are expected to have merchandise available for purchase at the event.

The Savage Radley is a southern, small town USA duet. They live here in western Kentucky and dedicate their music to the Mississippi River. They are signed with Slough Water Records.

Todd Hill Quintet is a jazzy, club style band. They also will be playing their own music as well as standard jazz.

For more information about The Clemens Fine Arts Center and all the performing arts they have this season please visit focus. westkentucky.kctcs.edu. You can purchase tickets for this event and others on the site or by visiting the box office located on campus. Or call Brian Heller at 270.534.3212.

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Meet our team....

DEPENDABLE Four Rivers Behavioral Health’s Case Management team serves people diagnosed with an intellectual or developmental disability by helping them become more aware of the many services available to them. Case Managers develop personalized plans for clients that can include everything from referrals to key service providers to helping schedule therapist appointments to helping find employment. The Case Management team’s goal is a simple one - help individuals be all they can be. For more than 50 years, Four Rivers Behavioral Health has provided developmental/intellectual disability services to consumers along with children’s behavioral health treatment, psychiatric services, substance abuse treatment, in-school counseling, and more. For information about Case Management for those diagnosed with an intellectual or developmental disability or any of our other services, call us at 270.442.7121 or 866.442.7121 or visit our website at www.4RBH.org.

Developmental Services

This paid for by2016 funding from CHFS. 66 ad OCTOBER 2016 PAFM PAFM 78 OCTOBER

iDOCTOR

Prediabetes What You Need to Know

rediabetes is a term used to describe when someoneâ&#x20AC;&#x2122;s blood sugar is higher than normal but not high enough yet to be diagnosed as Type 2 diabetes. The Center for Disease Control reports that 86 million American adults have prediabetes. That means one out of three adults have blood sugars in a warning range where their bodies are not able to properly use the sugar from foods. Nine out of 10 people with prediabetes do not know they have it. Prediabetes is a warning sign and increases a personâ&#x20AC;&#x2122;s risk for progressing to Type 2 diabetes, heart disease and stroke. Normal blood sugar for someone without diabetes is 70-99. Prediabetes ranges 100-125. Type 2 diabetes is diagnosed with two separate readings of 126 or higher. A blood sugar test is the best way to find out if you have prediabetes. There is a risk test available at DoIHavePrediabetes.org. Some risk factors are age 40 and over, woman with history of gestational

diabetes, family history of diabetes, high blood pressure and little physical activity and overweight. People with diabetes and high blood sugars over time can have complications of blindness, kidney failure, heart disease, stroke and limb loss. The good news is with small steps in healthy behaviors, your risk for developing Type 2 diabetes can be reduced. Eating healthy food and being more active can cut your risk of getting Type 2 diabetes in half. Visit us at the Diabetes Expo, Saturday, October 29th 8:30am-noon at Baptist Health Heart Center, get screened for diabetes and learn about making those small healthy steps to protect you and your family. If you have any questions, contact DeAnna Leonard at 270.444.9625, extension 107.

Source: Center for Disease Control, Prediabetes infographic, CDC Prediabetes screening Test.

PAFM OCTOBER 2016

PRESENTED BY

on Center Cars2016-2017

PRESENTED BY

B�ROADWAY� � Series

Sunday 6 p.m.

November 27, 2016

Carson Center The

100 Kentucky Ave. Paducah, Kentucky

270-450-4444 thecarsoncenter.org 80

OCTOBER 2016 PAFM

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Audibel Hearing Center .............................................. 3 audibelhearingpaducah.com Barre Evolution ............................................................ 42 thelivingartscenter.com/barre-evolution-2 Blythe & White Wealth Management .............. 37 blythewhite.com Bone & Co. Realtors: Jennifer Palmer .............. 13 jpdream.com Brandi Harless for Mayor ...................................... 20 brandiharless.com Broadway United Methodist Church ............. 32 bumc-paducah.org Brookdale Assisted Living .................................... 32 brookdale.com/Senior-Living Cadiz/Trigg County Tourism ................................ 29 gocadiz.com Carson Center .................................................... 80 & 84 thecarsoncenter.org Century 21: Ashlea McMillan ................................ 38 paducahproperties.com Charlton & Park .......................................................... 38 charltonandpark.com Colgan Pediatric Dentistry .................................... 39 colganpediatricdentistry.com Compass Counseling ................................................ 19 compasspaducah.com Dogwood Farm ........................................................... 24 @dogwoodfarmky Divorce Care .................................................................. 36 fbcpaducah.com Eddie Jones for Paducah ....................................... 69 eddiejonesforpaducah.com El Barco ............................................................................ 51 First Baptist Church ...................................................... 31 fbcpaducah.com First Christian Church of Paducah ...................... 51 fccpaducah.org Flanary Vet ................................................................. 18 flanaryvet.com Four Rivers Behavioral Health ............................... 78 4rbh.com Gayle Kaler for Mayor ........................................... 56 kaler2016.com Girl Scouts of Kentuckiana ...................................... 5 gskentuckiana.org

Greater Metropolis CVB ...................................... 84 metropolistourism.com Horizon Lawn & Tractor ........................................ 44 horizonkubota.com Infinite Collectibles ................................................. 63 facebook.com/InfiniteCollectibles-1570634316485192 Itty Bitty Knitty Shop ................................................ 16 ibkshop.biz Jaded Layne Boutique ............................................ 52 jadedlayneboutique.com Jenny’s Day Spa ............................................................. 4 jennysdayspa.com Land Between the Lakes .......................................... 43 landbetweenthelakes.us Life Care LaCenter ......................................................... 62 lifecarecenteroflacenter.com Lindsey Wilson College ........................................... 28 lindsey.edu Lone Oak Pharmacy ............................................... 61 loneoakpharmacy.com Lourdes Mercy Health ............................................. 15 elourdes.com MainStage School of Performing Arts ............... 33 mymainstageschool.com Market House Theatre ............................................ 64 markethousetheatre.org Marshall County Public Library ............................ 54 marshallcolibrary.org McCracken County Public Library ......................... 47 mclib.net McCracken Nursing & Rehab .................................. 43 mccrackennursing.com Midtown Market .......................................................... 35 midtownmarket.com Morningside Assisted Living ........................... 60 fivestarseniorliving.com New Haven Assisted Living .............................. 49 newhavenalky.com O'Bryan Family Medicine ...................................... 50 obryanfamilymedicine.com Paducah Beer Werks ................................................ 71 paducahbeerwerks.com Paducah CVB ................................................................. 73 paducah.travel Paducah Olive Oil Company ................................ 59 paducaholiveoil.com Paducah Parks Services ...................................... 2 paducahky.gov/paducah-parks-services-department Paducah Public Schools ........................................... 75 paducah.kyschools.us Paducah Shooter's Supply .................................... 23 paducahshooters.com Paducah Symphony Orchestra ............................ 21 paducahsymphony.org

Parkview Nursing & Rehab ............................... 25 parkviewnursingandrehabilitationcenter.com Purchase District Health Department ............... 79 purchasehealth.org Quick Care/Four Rivers Internal Medicine ........... 41 quickcarepaducah.com Rachael Houser Photography ................................. 77 rachaelhouser.com Richard Abraham for Commissioner ............... 58 Rowton Indoor Tennis Center ....................... 30 rowtontennis.com Sandra Wilson for City Commissioner .......... 40 sandrawilsonforpaducah.com Skin & Body Solutions ............................................... 11 skinandbody.me Smile Station ................................................................. 45 smilestation.dental SNAP ............................................................................. 44 prd.chfs.ky.gov/SNAP/index.espx Soirée's Event Center ......................................... 55 soireeseventplanning.com STEM Collaborative .................................................. 34 paducahchamber.org Sylvan Learning Center ........................................... 65 sylvanlearning.com Symphony Supply .................................................... 53 symphonysupply.wordpress.com The Dirt Road ................................................................. 1 facebook.com/thedirtroadboutique The Rustic Thread ..................................................... 70 @therusticthread Tindell Tech ................................................................. 45 tindelltech.com Total Rejuvenation ...................................................... 57 totalrejuvenationofpaducah.com Tri Rivers Healthcare ................................................. 22 tririvershc.com Troutt General Store ................................................ 60 trouttoldtimegeneralstoreandmarket.com Twisted Scissors ................................................ @twistedscissorspaducah

Vibrant Life Chiropractic .............................. 13 @vibrantlifepaducah WellSprings ............................................................... 46 wellspringsderm.com West End Kids Academy .......................................... 48 paducah.travel WKCTC .................................................................. westkentucky.kctcs.edu

WKMS ............................................................................... 70 wkms.org Yaya’s Island ................................................................. 27 havefunatyayas.com Yeiser Art Gallery ...................................................... 74 theyeiser.org

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